Costa Rica Adventure

A person walking along a suspension bridge with green trees surrounding the bridge

In Costa Rica, you’ll discover a new way of life — la pura vida. Experience lush rainforests, rich biodiversity and unspoiled beaches on an adventure to reconnect with nature — and hey, maybe even yourself.

Picture yourself

Sipping the best coffee you’ve ever had, right at the source

Basking in the sun next to turquoise-blue waters

Snapping selfies with sloths, monkeys, and dolphins

Ziplining high above the lush Santa Elena Cloud Forest

Paddling through the rapids of the Sarapiqui River

What you'll get

Round-trip flights & airport transfers (or book 'em yourself)

9 nights in handpicked accommodations

9 breakfasts

Kayaking tour and hot springs experience in Arenal

Waterfall and cloud forest hikes

Beach days at Playa Manta and Manuel Antonio National Park

Expert Tour Director

24/7 support

Map for the Costa Rica Adventure tour

Welcome to San José, Costa Rica, the cultural and political capital of this vibrant, thriving nation. Crack open a coconut and crank up the calypso music, you’re about to get tropical for the next 10 days.

Today's highlights:

  • Land at the airport and meet a waiting EF representative.
  • Transfer to your hotel to check in and check out your room.
  • Explore the area as you meet up with your fellow travelers, arriving one-by-one.

The rainforest is filled with secrets and today you get to be its closest confidant; Travel by bus to the Arenal region of Costa Rica, a quaint tropical town known for it’s not-so-quaint andesitic stratovolcano. Keep your eyes and ears open as you explore all of Arenal’s mysterious landforms, wildlife, and waters.

In the evening, enjoy a Welcome Dinner of local cuisine and drinks with fellow travelers at an authentic local spot. Afterwards, you’re free to take the party elsewhere!

  • Travel by bus from San Jose to your next Costa Rican destination
  • Kayak the pristine waters of Lake Arenal and take in volcanic views of the surrounding dormant magma-makers

Wake up and smell that fresh jungle air. They don’t make it like that back home, do they? After a full first day in the Arenal region, take the day to swim, explore, and enjoy the beautiful volcano-lined skyline of inner-Costa Rica on your own schedule. If you need a little adventure before you relax, spend the day on the Sarapiqui rapids with the optional White Water Rafting excursion before joining your group in some natural hot springs to cap off the night.

  • Enjoy a free day in the Arenal region
  • For an additional cost, traverse the rapids of Sarapiqui with the White Water Rafting optional excursion
  • Kick back and soak in the springs with an included natural hot springs experience this evening

Free time suggestions

Orchid hunting: Admire the crazy-vibrant flora of the Arenal Region, including nearly 500 breeds of orchid.

Imperial: Help yourself to an Imperial or two, a tasty lager beloved by beer drinkers across Costa Rica.

Experience the rainforest from a new perspective on a white-water rafting adventure. Hop in a raft with a local river guide and work up an appetite before an included lunch. Why wait? Save money by booking this optional excursion before your trip departs.

Today is full of highs and lows… geographically, of course. Before taking to the cloud forests of Monteverde, spend your morning at one of Costa Rica’s most sought-after natural wonders: La Fortuna Waterfall. See La Fortuna up close and personal as you hike to the base and cool off with a plunge its famous pool. Once you’ve had your La Fortuna fill, hop on the bus to Monteverde, a jumping off point for Costa Rica’s surreal cloud forests. The fun continues!

  • Hike to the base of La Fortuna Waterfall, one of the most spectacular sights in Central America.
  • Cool off with a swim in the waterfall’s plunge pool
  • Board your bus bound for the village of Monteverde—founded as a Quaker farming settlement, now the go-to hub for Costa Rican adventure seekers.

Monteverde Night Hike (extra cost)

Hit the trails when the sun goes down. Follow your guide to see Monteverde after-dark, and listen up as they point out nocturnal critters like armadillos, silky anteaters, and even cute little kinkajous. Why wait? Save money by booking this optional excursion before your trip departs.

Today, you’ll experience a whole different rainforest habitat: the Santa Elena Cloud Forest. High altitude and moisture (12 feet of rain per year) combine to make this a one-of-a-kind ecosystem—oh, and did we mention there’s ziplining?

  • Find out what clouds are really made of as you walk through them—yes, through them— in the densely vegetated, misty trails of the Costa Rican rainforest.
  • Soar high above the rainforest canopy, zooming from one platform to the next at speeds of up to 60 mph on a zipline.
  • Return to Monteverde as the town turns up for the night.

After a day of adrenaline in the heart of the jungle, you could use some time to lay on a beach and bask in the sun. Today you’ll trade leafy rainforest greens for sandy scenes as you head from Monteverde to Puntarenas for a little beachside R&R at Playa Mantas.

  • Let the lush scenery blow your mind as you travel via bus from Monteverde to Puntarenas.
  • Take that Pura Vida attitude out to sea with some stand-up paddleboarding at the beach.

There’s two kinds of people in the world: beach people and mountain people. Oh, and swamp people—but we won’t get into that now. The breathtaking Manuel Antonio National Park somehow has both mountains and beaches. See Costa Rica’s most beautiful, most visited national park today up close and personal.

  • Trek through cliff-side rainforest and soak up the sun at the two main immaculate white-sand beaches of the park: Espadilla Sur Beach and Playa Manuel Antonio.
  • Keep an ear out for howler monkeys, the only land animal louder than your 8am Calculus professor.
  • Spot other amazing animals like capuchins, coati, iguanas, and dolphins.

Quepos may be small, but it makes up for it in spirit. Today is yours to explore the tiny town, consider grabbing a Guaro Sour (the national drink made from distilled sugar cane), or heading down to the docks to hear the fishermen swap sport fishing stories.

Soda: Chow down at a soda—you heard that correctly. Costa Rican lunch cafés are called sodas, and they’re an absolutely delicious way to eat authentically and affordably.

Costa Rican Catamaran Cruise (extra cost)

Cruise on a catamaran through the Pacific Ocean, kick back and admire the coastline, and try and spot manta rays, reef sharks, sea turtles, and even dolphins in the crystal clear waters. Why wait? Save money by booking this optional excursion before your trip departs.

On your way back to San José, stop for a guided tour of a coffee plantation. Toast your trip goodbye with your Farewell Dinner, then time for dancing, drinks, or heck, maybe even creating a detailed scrapbook to commemorate your time in paradise.

Farewell Dinner

Share some last laughs and revisit the best moments of the trip at this included farewell dinner with the group.

  • Stop off for a coffee plantation tour on your way back to San José.
  • Watch as the little red berries become morning buzz brew right before your eyes, then sample the freshest coffee of your life.
  • Return to San José and enjoy an included farewell dinner with your new travel BFFs

¡Adiós, amigos!

Your next destination awaits—home. Before you head to the airport, make sure to take one more group photo and grab that final drink. But this isn’t goodbye because you can always get the gang back together for another trip soon. Or if you’re feeling adventurous, we have a couple ways to keep your vacation going.

EXTEND YOUR TRIP 2 WAYS

1. Double the fun A lot of our trips line up back to back! Give us a call—we can help you add another and save big while you're at it.

2. Go ahead or stay behind Extending your trip is easy! During checkout, you'll have the option to fly to (or from) the gateway of your choice for an additional fee. We'll adjust your flights accordingly, but you'll be responsible to take care of your transportation, hotels, and other logistics outside of tour.

Note: Depending on your desired gateways, additional fees may apply.

PURA VIDA!!!

SO FUN!!! GORGEOUS VIEWS!

Where do I even begin??? Honestly I had no idea what I was getting myself into since it was my first EF tour ever, however I am extremely glad I chose Costa Rica. The views, the food, the rain! Don't get me started on our tour guide Johnathan P. He is from Costa Rica so he knows it all. Not only is he knowledgeable but a very easy going guy to get along with... See more

Brittany Warren

I had such an amazing time on this trip! It is packed with adventure, learning experiences, and breath taking views. If you have never taken a trip (or are debating taking another one) I highly encourage you to take this trip! My tour director Jonathan was immensely knowledgeable and friendly. The trip would not have been the same without him. Pura vida!

Great First Trip

Very satisfied with the trip, the itinerary & how smooth the whole process was, including my tour guide. Made my first time out of USA a great experience. Can’t wait trip for my next one.

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Costa Rica tours

Walk through misty cloud forests, spot wildlife in lush jungles, soak in hot springs near Arenal Volcano—you’ll experience the best of this diverse country on our trips to Costa Rica.

ef tours costa rica itinerary

4.7 out of 5 stars

A gray cloud obscures the peak of Arenal Volcano, an active volcano located in Costa Rica's lush rain forest

4.4 out of 5 stars

ef tours costa rica itinerary

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We offer 200+ immersive, guided tours around the world. Wherever you choose to go, you’ll enjoy lots of advantages that make traveling with us different.

That’s all it takes to secure a spot on one of our group tours when you sign up for AutoPay . Plus, you can pay in interest-free, monthly installments.

While you’re deciding what to take, we’ll be busy arranging your hotels, meals, tickets, and more tour essentials. That’s what going guided is all about .

Take off on your big adventure— but why stop there? Every trip you book with us earns rewards that you can use to keep expanding your horizons.

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What travelers say about our tours to Costa Rica

Travel tips for costa rica trips.

Costa Rica might be small, but it’s packed with things to do and see. It’s home to amazingly diverse scenery, animals, altitudes, and weather conditions that you can experience on our Costa Rica tours.

You could spot wildlife in the magical Monteverde Cloud Forest Reserve on our  Highlights of Central America tour  or take a dip in the natural hot springs at the foot of the mighty Arenal Volcano on  Costa Rica: Rainforests, Volcanoes & Wildlife .

Looking for more? Read  5 reasons to love Costa Rica .

Costa Rica is located just north of the equator and boasts moderate temperatures year-round. Instead of four seasons, Costa Rica has just two: a dry summer from January through April and a rainy winter from May to December. Some areas can even get over 260 inches of rain every year. That’s 21 feet! 

Costa Rica’s summer months are drier, which makes it a popular time for visitors. This is the season for spotting sea turtles in the sand or exploring the rainforest. That’s why we recommend choosing the summer for our Costa Rica trips.

Costa Rica has over 500,000 different species of plants and animals. While visiting Costa Rica, you’ll have the chance to see birds, monkeys, iguanas, crocodiles, frogs, coatis, and two- and three-toed sloths. Costa Rica is known for its birds, which include toucans, parrots, herons, macaws, hummingbirds, and resplendent quetzals—which are considered to be the most beautiful bird in the world. It’s also home to over 10,000 plants and trees, including more than 1,200 species of orchids.

You’ll want to make sure you bring a variety of items when you travel on one of our group tours to Costa Rica, because the weather can vary widely between the rainforests and beaches. Here are a few Costa Rica trip “musts”:

  • Rain boots and raincoats.  You’re visiting the rainforest, after all.
  • Lots of layers.  Temperatures rise and fall with the different elevations, so this will help you keep comfortable.
  • Binoculars.  That way you can see all the incredible wildlife and make the most of your Costa Rica tour.

You may want to stock up on cash before departing on any of our Costa Rica trips. Many local vendors do not accept credit cards, and it can be hard to find an ATM. American dollars are widely accepted throughout the country, so you don’t have to stress if you run out of Costa Rican cólones!

Check out our  Costa Rica Travel Guide to learn more .

Apart from us planning everything for you, one of the biggest reasons to go on Costa Rica guided tours is the local guides. They know every site from top to bottom, and they’re so passionate about everything they share. Nothing compares to seeing everything from a local’s perspective on our Costa Rica tours! Learn more about  one traveler’s memories from Costa Rica .

Need help narrowing down your Costa Rica tours?

See the latest from our travelers @goaheadtours.

ef tours costa rica itinerary

Costa Rica & Panama Adventure

A sandy shore lined with palms trees on a sunny day

Sometimes you just need warm weather, sandy beaches, jungle ziplines, and a healthy dose of immaculate vibes. Give your body what it needs on an 11-day adventure through Costa Rica and Panama.

Picture yourself

Locking eyes with a sleepy sloth in the jungle

Snorkeling the vibrant reefs of Cahuita National Park

Visiting a cacao farm and eating chocolate from the farm

Sticking your feet in the sand on a Caribbean island

Donning a Panama hat and exploring Casco Viejo in Panama City

What you'll get

Round-trip flights & airport transfers (or book ’em yourself)

10 nights in handpicked accommodations

10 breakfasts

Expert Tour Director

24/7 support

Zipline excursion in Veragua Rainforest

Map for the Costa Rica & Panama Adventure tour

Board your flight to San José, the capital of Costa Rica. Hope you brought some sunglasses, because your future in Central America is bright.

Today's highlights:

  • Meet an EF representative and fellow travelers as they arrive at the airport.
  • Transfer to your hotel to check in and check out your room.

It’s been real, San José, but it’s time to get out and explore the beauty of Costa Rica. You’re heading east, to Puerto Viejo on the Caribbean coast. But first, an adrenaline boost.

  • Hop on the bus and stop in Veragua Rainforest for a heart-pumping zipline excursion.
  • Settle into Puerto Viejo and enjoy a Welcome Dinner of local cuisine and drinks with your group.

Cahuita National Park has it all—jungle, sandy beaches, and a vibrant coral reef. Explore on your own or join the optional excursion to get up close and personal.

Find out what makes Costa Rica so special on a rainforest walk and coral reef snorkeling adventure.

It’s just what the doctor ordered…a free day in the Caribbean. Go all in on some R&R or join in on one (or both) of the optional excursions.

Free time suggestions

Playa Puerto Viejo: Escape to the golden sands of this nearby beach for a day of swimming, sunning, snorkeling, sleeping, and any other alliterative words you can think of.

Jaguar Rescue Center: Tour this center dedicated to the rescue and rehabilitation of a range of animal species. And no, the center does not actually house any jaguars, despite its name.

Caribbean dance experience (extra cost)

Learn how to dance salsa, merengue, and more with a local Caribbean hip-moving expert.

Chocolate experience (extra cost)

Visit a cacao farm to learn how the plant is harvested and transformed into drool-worthy chocolate. 

New country alert! Today you’ll cross into Panama, which is exciting for a lot of reasons, but mostly because Panama hats are a thing.

Bocas del Toro bike tour (extra cost)

Take in your surroundings by bike on a guided tour of Bocas Town and make your way to Bluff Beach.

When in the Caribbean, do as the Caribbean-ites (yeah, not a word) do: hit the beach! Bocas del Toro is made up of several islands, and today you’ll check out one of the larger ones, Isla Bastimentos.

  • Explore Old Bank, a colorful town on Isla Bastimientos
  • Kick back and relax on one of the nearby beaches.

Now that you’re comfortable with the whole kick back on the beach thing, it’s time to become a true expert in leisure during a free day.

Carenero Island: If you just can’t get enough of these Caribbean islands (we get it), take a quick water taxi ride to nearby Carenero, which offers all the classic beach activities plus some scenic hiking trails.

Bluff Beach: This is Isla Colón’s largest and most accessible beach, so if you’re looking for a no-brainer activity, go here. The waves can get pretty gnarly, so keep an eye out for surfers doing their thing.

Sunset cruise (extra cost)

Cruise around Isla Colón with drinks and snacks, then take a dip in the water as the sun goes down. 

Next stop, the Boquete Region, considered by many to be the coffee capital of Panama. Look up about 11,400 feet—you might see Volcán Barú, a big ol’ volcano and Panama’s highest point.

  • Grab a window seat on the bus as you journey to the Boquete Region.
  • Tour a coffee plantation with your Tour Director.

You’ve only seen the western side of Panama—let’s change that. Time to fly east to the country’s buzzing and modern capital, Panama City.

  • Head to the nearby airport for your flight to Panama City.
  • Arrive in Panama City and settle in to your new hotel.

Casco Antiguo (also known as Casco Viejo) is the city’s Old Town, and it tops all the lists of things to do in Panama. UNESCO even named it a World Heritage Site in 1997, so you know it’s legit.

  • Experience the charm and history of Casco Antigo with your Tour Director.
  • Gaze out at the calm waters and boats passing through Panama Bay.
  • Share some laughs (and maybe shed a few tears) at an included Farewell Dinner with your group.

¡Adiós amigos!    Translation: Goodbye, friends. Your next destination awaits—home. But this isn’t goodbye. It’s “See you later.” The only question is, where?

No reviews (yet) for this awesome trip

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IMAGES

  1. Costa Rica: A Touch of the Tropics

    ef tours costa rica itinerary

  2. Discover Costa Rica

    ef tours costa rica itinerary

  3. Week in Costa Rica Guided Tour

    ef tours costa rica itinerary

  4. Costa Rica Adventure

    ef tours costa rica itinerary

  5. MY TRIP TO COSTA RICA

    ef tours costa rica itinerary

  6. Discover Costa Rica

    ef tours costa rica itinerary

COMMENTS

  1. Discover Costa Rica

    Watch our planet's endless geological drama in action, from the Arenal Volcano to the thunderous La Fortuna Waterfall. Enjoy a chocolate tasting as you learn how cocoa is harvested at Tirimbina Biological Reserve, and experience the thrill of whitewater rafting on the Sarapiquí River. Over on the Pacific Coast, discover raw natural beauty in ...

  2. Costa Rica's Natural Wonders

    Day 2: Guanacaste. Visit Buena Vista Lodge. Take a sustainability tour of the farm. Participate in an ecological workshop. Take a cooking class. Experience the thrill of a ziplining adventure through the Costa Rican canopy (Participants must weigh less than 200 lbs) Visit the thermal springs.

  3. School Trips to Costa Rica

    Costa Rica Tours. Venture from volcanic peaks and treetop canopies to mangrove forests and bubbling hot springs on your school trip to Costa Rica. Known as the "jewel of Central America," this country is an adventure-lover's paradise. Witness geological wonders and unparalleled biodiversity firsthand on your EF Costa Rica tour. Filter ...

  4. Adventure in Costa Rica

    Our A+ Tour collection features exclusive educational programming and immersive experiences that you can only get through EF-they are rated exceptionally high by educators who travel with us. Costa Rica's incredibly diverse ecology makes it truly unique on our planet. In Tortuguero - nesting ground of sea turtles - discover 11 different ...

  5. Costa Rica Adventure

    Aug 21 -Aug 30 $300 off $2,059 $1,759 Essential. Aug 26 -Sep 4 $2,419 Plus. Sep 5 -Sep 14 $2,059 Essential. Sep 12 -Sep 21 $2,419 Plus. Sep 26 -Oct 5 $2,419 Plus. If you're looking for quality face time with sloths, monkeys, and dolphins, this is the trip for you. Embrace pura vida in Costa Rica. Book now!

  6. Discover Costa Rica

    Program price is based on EF's free place ratio of 8:1 and includes all airline/travel provider surcharges, departure taxes and airport fees. Please call 1-800-387-1460 for more information. People who viewed this tour also viewed

  7. Costa Rica Adventure

    Aug 21 -Aug 30 $2,059 Essential. Aug 26 -Sep 4 $300 off $2,419 $2,119 Plus. Sep 5 -Sep 14 $2,059 Essential. Sep 12 -Sep 21 $2,419 Plus. Sep 26 -Oct 5 $2,419 Plus. If you're looking for quality face time with sloths, monkeys, and dolphins, this is the trip for you. Embrace pura vida in Costa Rica.

  8. The Costa Rican Experience

    Want to get a glimpse of an EF student tour in Costa Rica? Follow us as we explore the Costa Rican rainforest from a zip line and take in some of nature's mo...

  9. Costa Rica: A Touch of the Tropics

    Explore on your own or. Add this in-depth excursion: Local food workshop. Try your hand at creating some of Costa Rica's culinary specialties during a visit to a local working mill. You'll make—and sample—tortillas, artisanal coffee, and juice extracted from sugar cane. (Just save room for sobado, a candy made from the sugar cane plant.)

  10. Costa Rican Explorer

    Price displayed includes an Early Enrollment Discount; restrictions apply. To determine if you qualify, please contact your Tour Consultant. Tours departing between 10/1/2023 and 9/30/2024 may be eligible for a $100 discount. Tours departing 10/1/2024 and beyond may be eligible for a $200 discount; restrictions apply.

  11. Adventure in Costa Rica

    Costa Rica's incredibly diverse ecology makes it a truly unique destination. Venture to Tortuguero, a rural town teeming with wildlife and discover its 11 different habitats. In Arenal, discover a beautiful lake, a powerful waterfall, hot springs, and a looming volcano. And in Guanacaste, find an amazing collection of plants and animals ...

  12. Student Tours to Costa Rica

    Stand at the foot of Arenal Volcano. Explore the Costa Rican rainforest from a zip line and take in some of nature's most perfect scenery. Make churros, dance the samba. Live the Pura Vida. Start by viewing some of our most popular educational tours to Costa Rica. 9 - 10 days.

  13. Costa Rica Tour: Rainforests, Volcanoes & Wildlife

    Print itinerary. San José 1 night. Day 1: Arrival in San José. Included meal: Light dinner. Fly to Costa Rica and settle in at your hotel in San José. Enjoy a light dinner this evening. Please note: If you arrive after 9pm, dinner will be served in your hotel room. Tortuguero 2 nights. Day 2: Transfer to Tortuguero.

  14. Travel for Credit: Environmental Science in Costa Rica

    The EF Travel for Credit program offers students an innovative way to earn high school credit while exploring the world. By embedding a highly-curated travel experience within the Environmental Sciences course, classroom learning comes to life through hands-on, immersive experiences. Spend a night at an eco lodge and see Costa Rica from above ...

  15. Costa Rican Explorer

    8 days. Our A+ Tour collection features exclusive educational programming and immersive experiences that you can only get through EF-they are rated exceptionally high by educators who travel with us. Discover the sensory delights and ecological marvels of Costa Rica, where you'll experience precisely why 'Pura Vida' is their national creed.

  16. Costa Rica and Panama

    Journey into the heart of Central America as you experience Costa Rica and Panama. ... View full itinerary Day 1: Fly to Costa Rica. Meet your Tour Director at the airport ... EF team helps you every step of the way—from recruiting and enrolling travelers to planning and managing your tour. Worldwide Presence. EF has over 500 schools and ...

  17. Costa Rica: Touch of the Tropics EF Tour Highlights

    Over the past couple of weeks, I have shared with you the major highlights on the Touch of the Tropics tour to Costa Rica from myself and my students who traveled with me. If you missed them, you can read Part 1, Part 2 and Part 3. To this day, my students and I still bring up memories of the breathtaking nature and thrilling activities from the trip. Here are just a couple more notables to ...

  18. Week in Costa Rica Guided Tour

    Oaxaca | 3 nights. Puebla | 2 nights. Mexico City | 3 nights. From $3,069 $2,919*. View tour. On this guided tour, spend one week in Costa Rica exploring San Jose, Arenal & Guanacaste. From lush rainforests to hot springs, see the best of Costa Rica with us.

  19. Trips to Costa Rica 2024 & 2025

    Save up to $500. Don't miss out on some of the best travel deals of the year! Book your 2024, 2025, or 2026 tour by June 28.†. Shop the sale. New. Grand Tour of Costa Rica: From the Caribbean to the Pacific. 13 days | 15 days with Rincón de la Vieja extension. From. $3,884*.

  20. Costa Rica: A Touch of the Tropics

    Full-time Tour Director. Your dedicated Tour Director is with your group 24/7, providing deep local insight while handling all on-tour logistics. Expert Local Guides. Your expert local guides add cultural insight and global perspective on your sightseeing tours. Personalized Learning Support

  21. Costa Rica & Panama Adventure

    Give your body what it needs on an 11-day adventure through Costa Rica and Panama. Picture yourself. Locking eyes with a sleepy sloth in the jungle. Snorkeling the vibrant reefs of Cahuita National Park. Visiting a cacao farm and eating chocolate fromthe farm.

  22. Costa Rica's Natural Wonders

    Arenal Volcano embodies the powerful geothermal forces that formed Costa Rica From zipping through a forest canopy filled with monkeys and macaws to hiking to La Fortuna Waterfall, your students will marvel at Costa Rica's natural beauty and amazing biodiversity. Seeing it firsthand will inspire a lasting respect for the environment.

  23. Costa Rica Itinerary 7 Days: Ultimate Travel Guide for 2024

    Close off the 7-day Costa Rica itinerary at the wild and tropical beaches of Manuel Antonio National Park. The park is one of the world's best national parks, famed for its many animals and biodiversity. ... Travel on a budget in Costa Rica, from $340 − $940 USD weekly per person, mid-range $950 − $1950 USD, and high-end from $1960 − ...