banff to jasper road trip itinerary

The Ultimate Banff to Jasper Road Trip: 7 Day Itinerary for Alberta’s Top National Parks

Nick kembel.

• Last Modified December 14, 2021
• First Published on October 16, 2021

Post Summary: Banff to Jasper Road Trip

Banff National Park is Canada’s first and most popular national park. Adjoining Jasper National Park is every bit as beautiful and with a less touristy vibe. Connecting the two is the Icefields Parkway. Dotted with turquoise lakes and considered one of the most beautiful drives in the world, it is begging to be road tripped.

This Banff to Jasper road trip itinerary is tailor-made for anyone who has a full week off and wants to experience the best that these two Canadian Rockies national parks have to offer.

Banff & Jasper Road Trip Route Options

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Getting to Jasper and Banff National Parks

Jasper is a 3.5-hour drive from Edmonton, the provincial capital of Alberta, while Banff is a 1-hour drive from Calgary, the largest city in Alberta.

Because Calgary is the closer of the two major Alberta cities to the mountains, it only makes sense to start your trip there, unless you happen to live elsewhere in Alberta or neighboring British Columbia.

If Vancouver looks close on the map, well, note that it is an 8.5- or 10.5-hour drive from Vancouver to Jasper or Banff, respectively.

Coming in from elsewhere in Canada or the US, flying into Calgary’s international airport, and renting a car there is ideal unless you have the time to add several days’ worth of driving to your trip.

Because there is only one highway connecting Jasper and Banff National Parks, there is only one route option for this trip. However, once you reach Jasper, you’ll have three different options for the final travel day.

Option 1: Finish in Edmonton

From Jasper, the shortest option is to take the Yellowhead Highway through to Edmonton. If you have the extra time, there are loads of things to do in Edmonton to justify spending a few days there.

However, if you need to get back to Calgary for a flight or because you live there, this route option will actually be the longest one. Also, keep in mind that it can cost quite a bit more to rent a car in one city and drop it off in another.

Option 2: Backtrack to Calgary

The shortest route from Jasper back to Calgary is actually the same way you came. If you don’t mind driving back down through Jasper and Banff again, it will only take five hours for the return journey.

By choosing this route, you can make any stops that perhaps you missed on the way up.

Option 3: Return to Calgary via Nordegg and the Cowboy Trail

A final option for returning to Calgary takes a little longer than option 2, but allows you to explore different parts of Alberta on the way back.

This option involves returning down the Icefields Parkway through Jasper National Park, but then turning east onto the David Thompson Highway through the beautiful Nordegg region.

Reaching Highway 22, the Cowboy Trail, you then drive south toward Calgary through Alberta ranchland, with the Rocky Mountains visible in the background the whole way.

For this trip, get whatever vehicle is best suited to you and your group. The entire highway is fully paved, and there are so many sections or even side trips requiring 4×4 capability. I book most of my rental cars through RentalCars.com . They have a great selection of rental cars from most major agencies and the best prices – check prices here .

It is important to note, however, that if you plan to do this road trip in winter, conditions can vary wildly. While the Trans-Canada and Yellowhead highways tend to be fine, the Icefields Parkway through the mountains can become dangerously slippery. In rare cases, it can even be closed due to avalanche or blizzard.

For these reasons, it is essential to get a vehicle that has winter tires. It is also a good idea to prepare emergency supplies just in case, and familiarize yourself with your car’s emergency features.

>>> Book your rental car with RentalCars.com

This road trip is possible any time of the year, and each season comes with ups and downs. All things considered, June and September are probably the best months.

• Popular stops like Lake Louise and Moraine Lake can become so swamped with people that they’ll close the access roads, and you can’t even get in unless you take the public shuttle.
• October and November are less inspiring times to visit, though. The autumn colors are past, but the snowy landscape has yet to arrive. It’s too late for summer activities, but too early for winter ones. One plus is the lack of crowds.
• Winter – Hello ski season! And showshoeing, skating, cross-country skiing, dog-sledding, and so on. Doing this road trip in winter is more of an adventure. The whole region becomes a winter wonderland, but a little more preparation (and careful driving) is needed. And despite the ski season, the crowds are still much tamer than in summer.
• Spring – Winter lasts longer in the mountains than elsewhere, so spring doesn’t actually come until May and June, and even then can still be quite chilly. By June, wildflowers start growing in the mountains, making this a lovely month to visit before the onslaught of tourists in July.

Where to Stay on a Banff to Jasper Road Trip?

In both Banff and Jasper National Parks, accommodations are mostly limited to Banff and Jasper townsites along with a few more at Lake Louise in Banff National Park. To maximize your adventure time, here is my suggested accommodation schedule for this itinerary:

• Night 1: Canmore (optional)
• Nights 2,3,4: Banff townsite
• Night 5: Lake Louise
• Nights 6, 7, 8: Jasper townsite

Canmore Camping

If you are planning on camping during your Banff to Jasper Road Trip, skip spending the night in Canmore and plan to camp in Banff for 4 nights.

Canmore Hotels

• Canmore Rocky Mountain Inn  – Canmore Rocky Mountain Inn is a budget friendly modern hotel. Rooms from $57/night;  book on Booking.com  or  Hote l s.com .
• A Bear and Bison Inn  – A Bear and Bison Inn is a comfortable guest house located in Canmore. Rooms from $137/night;  book on Booking.com  or  Hotels.com .
• The Malcolm Hotel by CLIQUE   – The Malcolm is midrange mountain hotel with outdoor pools.  Rooms from $189/night;  book on Hotels.com .

Canmore Airbnbs and Vacation Rentals

• Mountain View Retreat – Mountain View Retreat has mountain views and is a 1 BR apartment that sleeps 4.  Rooms from $113/night; book on VRBO .
• Penthouse at Blackstone – The Penthouse is a luxuray top floor apartment that sleeps 6.  Rooms from $229/night; book on VRBO .
• Townhouse with Panorama Views – This townhouse sleeps 12 and has wraparound mountain views.  Rooms from $113/night; book on VRBO .

Banff Camping

There are 2,462 campsites located within 14 campgrounds in Banff National Park. There are spaced out around the park. For this Banff to Jasper Itinerary, it is recommended to camp in Two Jack or Tunnel Mountain.

Banff Hotels

• Fairmont Banff Springs  – Banff Springs hotel is a historic National Park Lodge that is well worth the splurge.  Rooms from $347/night;  book on Booking.com  or  Hotels.com .
• Rundlestone Lodge  – The Rundlestone Lodge is a high-end budget friendly hotel option. Rooms from $83/night;  book on Booking.com  or  Hotels.com .
• Peaks Hotel and Suites  – Peaks Hotel and Suites is a modern boutique hotel in Banff.  Rooms from $137/night;  book on Booking.com  or  Hotels.com .

Banff Airbnbs and Vacation Rentals

• Cozy Rockies Escape – This cozy rental sleeps 4.  Rooms from $184/night; book on VRBO .
• Banff Mountain Suite – The Mountain suite is a perfect getaway options that sleeps 4.  Rooms from $258/night; book on VRBO .
• Penthouse Banff Views – This penthouse sleeps 8 and comes with views of Banff.  Rooms from $403/night; book on VRBO .

Lake Louise Camping

Being able to jumpstart your day at Lake Louise is totally worth setting up for 1 night of camping at the Lake Louise Campgrounds.

Lake Louise Hotels

• Fairmont Chateau Lake Louise  – Chateau Lake Louise is THE HOTEL in the Banff/Jasper area. This hotel sits on Lake Louise and is amazing.  Rooms from $274/night;  book on Booking.com  or  Hotels.com
• Lake Louise Inn  – The Lake Louise Inn is a budget friendly option near Lake Louise.  Rooms from $67/night;  book on Booking.com  or  Hotels.com .

Lake Louise Airbnbs and Vacation Rentals

• Cozy Room at Lake Louise – This cozy room is provides shuttle access to the lakes and sleeps 3.  Rooms from $101/night; book on VRBO .
• Cozy Lake Louise Retreat – This apartment retreat sleeps 7 .  Rooms from $358/night; book on VRBO .

Jasper Camping

There are 10 different campgrounds in Jasper National Park. You can choose any campground for this Jasper to Banff Road Trip.

Jasper Hotels

• Mount Robson Inn  – Mount Robson Inn is a quaint budget friendly option. Rooms from $101/night;  book on Booking.com  or  Hotels.com .
• Fairmont Jasper Park Lodge  – Fairmont Jasper Park Lodge is a luxury hotel located in Jasper.  Rooms from $250/night;  book on Booking.com  or  Hotels.com .

Jasper Airbnbs and Vacation Rentals

• Downtown Jasper Suite – The Downtown Jasper Suite sleeps 4 and is located in downtown Jasper.  Rooms from $130/night; book on VRBO .
• Bear’s Den – The apartment sleeps 4 offers mountain views.  Rooms from $202/night; book on VRBO .
• Executive Mountain Chalet – The Mountain Chalet is a private Chalet located on the edge of the park.  Rooms from $726/night; book on VRBO .
• Parks Canada Discovery Pass – The Park Canada Discovery Pass is the annual pass for the Canadian National Parks. The annual pass is the same price as seven days of daily pass. You can buy this upon arrival.
• Kananaskis Conservation Pass – Kananaskis Conservation Pass is a $15 pass that is needed for the recommend hikes in Canmore.
• Refillable Water Bottles – Help reduce litter in the parks and bringing a refillable water bottle with you. Here are my favorite water bottles >>> National Park map water bottle >>> Hydro Flask >>> Nalgene Bottle
• Hydration Bladder – For longer hikes, a hydration bladder is the best way carry water. >>> Buy a hydration reservoir
• Fruit:   Pick hard fruits such as apples or pears.  These hold-up in the heat and in packs without getting squished to mush. Another option is freeze-dried fruit. Freeze-dried strawberries are the BOMB.  They are crunchy, sweet and the best part is they are lightweight and yummy.  These are my new favorite trail snack.
• Vegetables: Cucumbers and carrots hold up well during hiking and in a hot car.
• Granola Bars:   Take your favorite non-coated in chocolate granola bars.  Anything coated in chocolate will melt and be a sticky mess.  My favorite is a selection of Cliff Bars . They are great even when squished.
• Sunscreen – Even in the mountains, sunscreen is important. While Banff doesn’t have coral reef’s, it is recommend to use reef-friendly sunscreen help protect the park’s freshwater ecosystems. >>> My favorite sunscreen.
• Lip balm – Just like our skin, our lips need protections too. >>> Check out my favorite Sunscreen Lip Balm
• Sunglasses – Similar to sunscreen, you need a good pair of polarized sunglasses to protect your eyes from the glare of the sun. >>> Buy Polarized Sunglasses
• Hat – A hat can keep the sun off your face and neck and help minimize the need for sunscreen while on the trail. >>> Buy a wide-brimmed hat
• First aid kit – As with any outdoor adventure, accidents happen. It is better to be prepared and have a compact first-aid kit ready to help with any accidents. >>> Buy a Solo First Aid Kit >>> Buy Mulit-person First Aid Kit
• Learn more about hiking headlamps .
• Shoes – Shoes are probably the most important piece of gear to any hiker. Hiking shoes should be seen as an investment. On the trail, your feet are your transportation and a solid pair of hiking shoes help support your feet and can prevent injury. >>> Pick out a quality hiking shoe. >>> Buy quality hiking socks.
• Hiking Day Pack – I highly recommend getting a dayback that is designed for outdoor use since these packs come with handy pockets and straps. My 40 L day pack has a pocket for my water bladder and a clip to hold the water line in place. >>> Buy my REI Women’s Day Pack >>> Buy REI Men’s Day Pack
• National Park Obsessed Shirt – Share your love of the National Parks and support National Park Obsessed with a National Park Obsessed T-Shirt. >>> Get your National Park t-shirts

How to Spend 7 Days in Banff & Jasper National Park?

Here is the basic itinerary for this road trip, including a day of travel on either end.

7 Day Banff & Jasper Itinerary

Drive Time: It takes 1 – 1.5 hours to drive from Calgary to Canmore.

This is mainly included as a travel day because you may not have much time, depending on what time your flight is arriving or you are able to depart from Calgary. If you are short on days, you can skip this travel day and go right to Day 1 below.

If you do have the time, however, I recommend stopping to do some hiking in Kananaskis country before reaching Canmore. Here are my recommended easy hikes in Kananaskis . Note that in order to do any of these hikes, you’ll need to register your car’s license plate for Kananaskis Conservation Pass online ($15/day).

After arriving in Canmore, take some time to explore the town’s many art galleries, laid-back vibe, and excellent restaurants to choose from. There are also three breweries and one spirit distillery in town.

Drive Time: It’s a 30-minute drive from Canmore to Banff.

In the morning, wake up early to do the hike to Grassi Lakes 10 minute drive out of Canmore town.

This easy hike leads to two gorgeous, vibrantly colored lakes at the base of two iconic Canmore mountains: Rundle Mountain and Ha Ling Peak on Mt. Lawrence Grassi. The hike takes two hours, and a Kananaskis Conservation pass is required.

After you check out from your hotel, it’s time to head to Banff National Park. You can purchase your National Park Discovery Pass when you drive through the national park gates. Banff townsite is only 30 minutes away, so you’ll have some time to kill.

Park your car in Banff townsite, have lunch, then stroll to explore the town’s many shops, cafés, art galleries. Cross the bridge at the south end of town to visit Buffalo Nations Museum, which highlights local indigenous culture.

Next, follow the lovely walking trail along the south side of the Bow River east to Bow River Falls. Alternatively, take the trail on the north side of the river to Surprise Corner, an epic view of the iconic Banff Springs Hotel.

Check into your hotel, then choose from one of the many great dining options in town. For an evening drink, try Banff Ave Brewing or Park Distillery. After diner, take a stroll around Banff with Banff Ghost Tours and learn about some of the dark and spooky history of Banff (and the Banff Springs Hotel).

>>> Book your Banff Ghost Tours HERE

Drive Time: Less than 1 hour.

Today you’ll get a bird’s eye view of Banff and soak up (both literally and figuratively) the national park’s history.

Drive up the side of Sulphur Mountain to Banff Gondola , where you’ll hitch a ride up to the peak. It’s best to reserve your tickets online, and there are special deals for families and early departures.

>>> Book your Banff Gondola Ticket on Viator or Get Your Guide .

At the summit, there’s a small museum, restaurant & café, and boardwalk trail to the proper peak. The views are outstanding. Most people spend around 1.5 hours at the summit (add more time if you plan to eat there); you need to choose a return time for your gondola, but they are flexible.

Pro tip: If you don’t want to splurge on pricey food, pack a lunch.

After your return gondola ride, drive a few minutes to Upper Hot Springs, the only public natural hot spring spa in Banff National Park. Enjoy the mountain views all around you as you soak in the thermal waters.

Next, drive back down the mountain and visit Cave & Basin National Historic Site, or “Lower Hot Spring.” This cave hot spring was Banff’s first attraction and the whole reason that Banff National Park, Canada’s first, was created.

While you can no longer bathe at Cave & Basin, you can still see the original spring, home to an endangered species of snail. The museum details the park’s history, and there are some children’s activities and walking trails outside.

Drive Time: Around 1 hour, with lots of stops

On day three, if you’re willing to wake up early enough, take in the sunrise from Vermillion Lakes, a few minutes’ drive (or 30-minute walk) out of town. Next drive the Minnewanka Loop just north of town. Go in a clockwise direction, stopping first at Bankhead Ghosttown, the remains of a former mining town.

Next you’ll reach beautiful Lake Minnewanka, where you can enjoy a picnic or stroll by the lake, or take one of the famous cruises on the lake (advance reservations are recommended). There’s a small food shack, but don’t count on it being open; pack some food just in case.

Further along the road, Two Jack Lake is another beautiful lake that also has a popular campground. After that, a side road leads to Johnson Lake, one of the best places to go swimming in Banff. It is a non-glacial lake, so it isn’t as freezing as the others.

Finally, Cascade Ponds features gorgeous mountain views across a series of ponds, perfect for a picnic or simply basking in the sun.

Drive Time: It’s a 1-hour drive from Banff to Lake Louise (via Johnston Canyon) and 40 minutes (return) drive from Lake Louise to Moraine Lake.

>>> Avoid parking issues with the Banff National Park hop-on-hop-off Bus

Check out of your hotel and follow the Trans-Canada highway out of town toward Banff. Turn onto the Bow Valley Parkway (Highway 1A) to reach Johnston Canyon. Johnston Canyon is a popular hike through a narrow canyon to a series of waterfalls. You can budget about an hour return to Upper Falls, or continue even further to the Ink Pots.

Next, continue on to Lake Louise, often considered the most beautiful lake in all of Canada. Besides walking the lakeside trail, a number of more difficult hiking trails begin there, you can canoe or kayak, or in winter skate on the lake.

Lake Louise’s twin, Moraine Lake, also makes a claim for the most beautiful lake in Canada. A side road (40 min return) leads to Moraine Lake, but the road closes in winter.

It’s important to note that the parking lots at both lakes can get so full that they get barricaded and you can’t even access them. This can even happen in the early morning for the sunrise rush! If you’re visiting in summer, you should consider parking your car and taking the official shuttle bus from a parking lot nearby. The shuttle does a loop to both lakes.

Finally, check into your hotel and enjoy a quiet evening.

Drive Time: It’s a 3-hour drive from Lake Louise to Jasper, not counting all the stops.

From Lake Louise, you’ll turn off the Trans-Canada and onto Highway 93, the Icefields Parkway. This route features some of the most gorgeous scenery in the Rocky Mountains.

Some stops you may want to make along the way include Herbert Lake, Bow Lake, Peyto Lake (which is particularly beautiful from the elevated parking lot), and Waterfowl Lake in Banff National Park.

After that, the highway enters Jasper National Park, and the first noteworthy stop is Athabasca Glacier on the mighty Columbia Icefield. You can walk right up to the glacier, or take a ride right on it in one of the Snow Coaches. There’s also a package deal that includes a trip to the Columbia Icefield Skywalk.

After that, other possible stops before reaching Jasper townsite include Tangle Falls, Sunwapta Falls, Athabasca Falls, and Horseshoe Lake, where you can jump off the cliffs into the water.

Start your day by choosing from one of several local hikes. The Valley of the Five Lakes is easy and beautiful, while Edith Cavell Meadows Trail is a little more challenging and includes a gorgeous glacial lake with chunks of ice floating in it, even in summer.

After lunch in town, choose one or several lakes to explore. Patricia Lake and Pyramid Lake offer stunning views of Pyramid Mountain and several trails. Around Jasper Park Lodge, Beauvert Lake, Mildred Lake, Annette Lake, and Edith Lake are each beautiful and have trails around them. Lake Annette also has a beach.

In the evening, explore the shops in Jasper townsite or go for a sun-downer at Jasper Ave Brewing.

Drive Time: It’s a 1.5-hour return drive from Jasper to Maligne Lake.

For your final full day in Jasper, drive Maligne Lake Road to Maligne Canyon, Jasper’s answer to Johnston Canyon in Banff.

Like Johnston Canyon, this is a narrow canyon with a trail through it, but the two canyons have different views and are both worth exploring. If you happen to be visiting at the peak of winter, when the ice is thick enough, the Maligne Canyon Icewalk (in which you walk through the canyon right on the frozen creek) is unbelievably beautiful.

Next, keep following Maligne Lake Road to Medicine Lake and finally Maligne Lake, where cruises depart to Spirit Island, one of the most famous scenes in the Canadian Rockies. Book your tickets early!

For your final return day, choose one of the three options I mentioned above. These are to finish in Edmonton, backtrack to Calgary, or take the slower route back to Calgary via Nordegg and Cowboy Trail.

I hope you enjoy your trip to Jasper and Banff National Parks!

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The Best Banff Itinerary: A 1 Week Road Trip from Banff to Jasper National Park

Post summary: A  complete  travel guide for Banff National Park and the perfect Banff itinerary for a 1 week Banff to Jasper road trip 

This post contains affiliate links, which means that I will make a small commission of the purchase you make using my links – at absolutely no cost to you! 

Maybe you’re planning your trip to Banff or you’re already there and trying to find the best things to do. Either way – you’re in the right place!

Banff is a truly jaw dropping travel destination with so many things to do that it can be hard to decide what to include in your itinerary. To help you narrow it down, we put together the best things to do in Banff National Park and the best itinerary for a Banff to Jasper National Park road trip. While 1 week is hardly enough time to scratch the surface of all the incredible things to see here, this 1 week Banff itinerary does the best job at squeezing in all the highlights – and then some!

This 1 week Banff to Jasper road trip has it all: towering ice-capped peaks, icy-blue glacial lakes, castles, hot springs, glacier hikes and more.

In this post, we’re covering the best way to spend a week in Banff National Park and Jasper National Park in Alberta, Canada on an epic 7 day Banff to Jasper road trip.

Here’s what  you’ll find in this post:

• A day-by-day road trip itinerary from Banff National Park to Jasper National Park
• Tips for how to save money
• A full budget breakdown for this Banff itinerary
• What to pack for a Banff road trip

Table of Contents

Posts to help you prepare for your Banff to Jasper road trip!

How to Travel Banff on a Budget

How to Use Google Maps to Plan Your Next Road Trip (Step-By-Step Tutorial With Examples)

15 Useful Apps to Download Before Your Next Road Trip (for Free!)

What to Pack for a Day Hike: Essential Gear and Complete Packing List

Banff to Jasper: The 1 Week Road Trip Overview

The Canadian Rockies are mesmerizing and encompassed within the westward provinces of Alberta and British Columbia. Much of the range is protected within National and Provincial parks, which just so happen to make the perfect escape for anyone in need of some inspiration, soul searching, or just a serious reset.

This itinerary gives you a total of 3 days in Banff, 1 day exploring the Icefields Parkway and 2 days in Jasper National Park. It’s based on several of my own road trips through Banff and Jasper National Parks over the years, places I know you’ll love, and things I wish I would have done differently.

This itinerary starts and ends at Calgary International Airport (YYC) in Calgary, Alberta Canada. From Calgary, head north to explore Banff National Park and then drive the Icefields Parkway to Jasper National Park, before heading back for one more day in Banff.

The best way to get around on this Banff to Jasper itinerary is with a rental car or a camper van. You can rent a car when you land at the Calgary airport. If you prefer to live the #vanlife , you can browse a huge selection of camper vans for rent through RVezy .

Here’s a quick overview: Click here to view the interactive map in Google Maps.

Day 1: Arrive in Canmore near Banff National Park

Day 2-3: Banff National Park

Day 4: Drive the Icefields Parkway to Jasper National Park

Day 5: Jasper National Park

Day 6: Athabasca Glacier and drive back to Banff National Park

Day 7: Johnston Canyon via Bow Valley Parkway

Estimated total drive time:  17 hours

Estimated total miles for this route:  569 miles (915 km)

Banff Itinerary Day 1: Arrive in Canmore

This 1 week Banff itinerary starts in Canmore, a small town about 20 minutes south of Banff National Park.

Some people prefer to be close to the action and stay directly inside Banff National Park. However, Canmore is actually the perfect home base to explore Banff on this Banff itinerary because it’s a lot more affordable and much less touristy than downtown Banff. By staying in Canmore, you will have a much more authentic experience without the hustle and bustle of staying in Banff.

Another thing that’s super convenient is that you can leave your car parked at your hotel in Canmore while you explore Banff. Simply take the  Canmore-Banff Regional Service , which provides quick and convenient transport between Canmore and Banff town. That way you don’t have to worry about finding parking in Banff town, which can be a serious nightmare sometimes.

If you arrive early and want to stretch your legs, pick from this list of the best things to do in Canmore:

• Stop by Lake Minnewanka
• Hike the Grassi Lakes Trail
• Drive the Smmith Dorrien Trail
• Walk Policeman’s Creek Boardwalk
• Drive the Three Sisters Parkway for amazing views of the Three Sisters

Where to stay in Canmore

There are tons of hotels, lodges, and Airbnb’s clustered around the town. A night at a hotel in Canmore during the high season typically costs around $200 – $300 per night and goes up from there. If you book ahead of time, you shouldn’t have any problem finding a place to stay in and around Canmore.

Lodging prices skyrocket the closer you get to Banff National Park. If you do prefer to stay in the town of Banff instead, book your accommodation well in advance. I’m talking like 6-8 months out. Even for hostels, like Samesun Banff and Banff International Hostel !

View all stays in Canmore here.

• Splurge ($$$): The Malcom Hotel ; Fairmont Banff Springs
• Moderate ($$): Basecamp Resorts Canmore ; Tamarack Lodge ; Stoneridge Mountain Resort
• Budget ($): HI Canmore Hostel

Budget travel tip: For ultra-budget travel, check out Airbnbs in the town of Cochrane, Alberta. It’s about an hour south of Banff, which adds a bit of a drive. But if you are on a really tight budget, it might be worth it because you can find cozy Airbnbs for about $100 per night in the high season.

Camping in Banff National Park

Camping is the most affordable option for lodging in Banff National Park. If you don’t mind roughing it, camping is the best way to save money, surround yourself with nature, and enjoy incredible views of the Canadian Rockies.

There are 13 campgrounds in Banff National Park. Most of them are first-come-first-serve but it’s possible to reserve some sites online on the Parks Canada website .

Most of the campgrounds are only open mid-June to October. The campgrounds fill up incredibly fast, especially between June – September, so make any reservations well in advance. If you don’t have a reservation, make sure to show up early to find a spot as people are leaving.

View all Banff campsites here.

Day 2: Lake Louise in Banff National Park

Banff National Park was established in 1885, making it Canada’s oldest national park. Its home to almost 3000 square miles of breathtaking, pristine mountainous wilderness, teeming with wildlife.

Day 2 of your Banff itinerary brings you to Lake Louise.

If you’ve ever seen pictures of Lake Louise, you’ve probably seen the view looking out from shore. The water rippling over white rocks, fading seamlessly from the palest blue to a deep turquoise at the foot of the surrounding mountains.

What you probably didn’t see were the crowds of tourists and the massive luxury hotel situated on the shore. It’s the textbook example of Instagram vs. Reality – so be prepared! But the lake is breathtaking and an absolute must-see, nonetheless.

Parking for Lake Louise is available in the lot by the resort. While the lot is large, it usually completely fills up by 7:30AM, so get there as early as you possibly can.

Stop 1: Little Beehive via the Lake Agnes Tea House

No Banff itinerary is complete without a hike up Little Beehive. Little Beehive is one of the best hikes in Banff and leads to jaw dropping views of Lake Louise.

Little Beehive Hike details:

• Distance: 5.7 miles RT (out and back)
• Elevation gain:   1,955 ft
• Difficulty: moderate
• Time to hike:  3.5-4 hours
• This hike is recommended between mid-October and mid-June due to risk of avalanches. Tea house is closed from October – June.

The trail to Little Beehive is well maintained through dense coniferous forest. It’s a pretty steady climb the entire way up, but there are several scenic stops where you can take a break, like Mirror Lake and Lake Agnes.

Frequent breaks in the treeline give you small glimpses of the lake below as you climb in altitude.

At the summit, you’re rewarded with unspoiled views of Lake Louise and the surrounding peaks in Banff National Park. From above, the color of the lake turns a brilliant opaque turquoise, appearing as though someone colored it with a crayon.

On the way back down, stop for a light lunch at the Lake Agnes Teahouse. The line to the teahouse starts getting long around 11AM, so if you get there around lunch time, prepare to wait.

Here are some other amazing hikes around Lake Louise:

• Lake Louise Lakeshore Trail
• Big Beehive
• The Plain of Six Glaciers Trail
• Larch Valley and Sentinel Pass

Tip:  Up for a challenge? Combine Lake Agnes Tea House, Big Beehive, The Plain of Six Glaciers (via the Highline trail), and the Lake Louise Lakeshore Trail for one epic full day hike that has a little bit of everything! This route clocks in at roughly 22km with 1,030m (ft) elevation gain.

Stop 2: Canoeing on Lake Louise

A visit to Banff National Park is hardly complete without a paddle across Lake Louise!

When you’re done exploring Lake Louise from above, head down to the dock at the lake shore to explore it from down below. The view from the water is absolutely magnificent as you paddle across the turquoise water with views of Victoria Peak and the Victoria Glacier out in front of you.

The dock is run by Fairmont Chateau Lake Louise and is open daily (in-season) from 11 a.m. – 6 p.m. The price to rent a canoe on Lake Louise in 2023 is $145 per hour / $135 per half hour (+tax).

Budget Tip: While Lake Louise is the quintessential place to rent a canoe in Banff. But there’s no denying that its super pricey. If you’re on a budget, rent a canoe or kayak at Vermillion Lakes or Lake Minnewanka for about $50 per hour.

Day 3: Moraine Lake and Downtown Banff in Banff National Park

There are new restrictions for getting to Moraine Lake in 2023. Read below for more details.

Stop 1: Breakfast at Trailhead Cafe

Grab breakfast and lunch-to-go at the Trailhead Cafe .

It opens at 7am, which is the earliest you’ll find in the area. It’s a place we just so happened to stumble in on, and we ended up loving it so much that we stopped two days in a row!

I highly recommend their breakfast sandwiches and wraps, which are hearty and perfect for fueling up for a full day of hiking.

Stop 2: Moraine Lake in Banff National Park

Moraine Lake is one of the most photographed lakes in the world and one of the best stops on your Banff itinerary. The water is a brilliant blue and surrounded by the mountains of the Valley of the Ten Peaks. Its rocky shoreline is bordered with dense stands of conifers and colorful canoes.

There are several hiking trails that start right from Moraine Lake and lead to jaw dropping views of glaciers, turquoise lakes and dramatic mountains.

First, an elevated view of the scenery from atop the Moraine Lake Rock Pile and then take your pick from this list of the best hikes at Moraine Lake:

• Moraine Lake Shore Trail
• Consolation Lakes Trail
• Larch Valley
• Eiffel Lake Trail
• Paradise Valley Trail (connects moraine Lake to Lake Louise)

How to get to Moraine Lake in 2023

Although half the size of neighboring Lake Louise, Moraine Lake is arguably even more beautiful (if you can believe it!). For this reason, tourism has gotten out of control in recent years. And, as of 2023, you can no longer drive yourself to Moraine Lake. In 2023, Parks Canada decided to close the road to Moraine Lake to personal vehicles in an attempt to protect the environment amid the growing number of visitors.

Here’s how you can visit Moraine Lake in 2023:

• The easiest way to get to Moraine Lake is by taking the Parks Canada shuttle bus. Moraine Lake Shuttle Tickets must be booked online in advance. Reservations open on April 14 for June 1 – October 9, 2023 or you can book 48 hours before you visit. 40% of tickets for the entire season will be released at 8AM Mountain Time on April 14, and 60% will be released on a rolling 48 hour window so that you can book 2 days ahead of time. Tickets cost $8/adult, $4/senior, $2/children 7-17 years old, and free for kids 6 & under. . The Moraine Lake Shuttle leaves from the Park & Ride at the  Lake Louise Ski Resort every 20 minutes between 6:30AM – 6PM. However, your outbound shuttle ticket assigns you a 1 hour departure window, so you can only take the shuttle between the times assigned to you. You don’t need to schedule your return trip. Return shuttles run every 20 minutes on a first-come-first-serve basis until 7:30PM. . The Lake Connector Shuttle from Lake Louise to Moraine Lake is also included with your Moraine Lake Shuttle ticket. So you can hop off the Moraine Lake Shuttle to visit Lake Louise on your way to Moraine Lake if you want to and then take the Lake Connector Shuttle Fromm Lake Louise to Moraine Lake. .
• Use Roam Transit’s Super Pass to go from Banff to Lake Louise via Lake Louise Express Route 8X and then transfer to the Lake Connector Shuttle to Moraine Lake. Book your pass online or visit Roam Transit for more information. .
• Book a guided tour, take a taxi from Banff, or book a shuttle via Mountain Park Transportation . This is also the only way you’ll be able to get to Moraine Lake for sunrise or sunset. .
• Bikes and e-bikes are allowed on Moraine Lake Road, but the trip is 25km round trip with 385m elevation gain. .
• The most expensive option is to shell out upwards of $1000 per night to stay at Moraine Lake Lodge , which is right on the shore of Moraine Lake.

Visit Parks Canada for the latest information on visiting Moraine Lake

Stop 3: Downtown Banff

The town of Banff is a charming little tourist town right at the foot of the mountains in Banff National Park. It’s essentially a very small collection of quaint little shops, lodges, and rustic restaurants. The town is alive with people window shopping, admiring the scenery, meeting for coffee, and browsing the farmers market, which attracts local artisans and live music.

While you’re there, I recommend taking a stroll down Banff Avenue around and grab something to eat.

If you worked up a big appetite after your hike at Moraine Lake, check out The Eddie Burger + Bar, Farm & Fire or The Bison Restaurant for hearty fare like steaks, seafood, burgers, and pizza. Make your reservations online.

For smaller plates and an eclectic Asian-inspired menu, head straight for Block Kitchen + Bar. They don’t take reservations, so try to get here before the dinner rush.

Day 4 of the best Banff itinerary: Drive the Icefields Parkway to Jasper National Park

Day 4 of your Banff itinerary takes you for a drive down the Icefields Parkway. The Icefields Parkway is the only highway that connects Banff to Jasper National Park, 230km to the north.

This highway twists and turns along the Continental Divide, through valleys of dramatic rocky peaks, thick coniferous forest, aspen stands, expansive ice fields, and lakes the color of blue Gatorade. It’s also been rated one of the Most Beautiful Drives in the World and one of the Top 20 Drives of a Lifetime (you’ll quickly see why!).

The drive from Banff to Jasper via the Icefields Parkway takes about 3.5 hours. But it’s undoubtedly an all day affair because you’ll make several tops to take pictures, explore roadside lakes, and pick your jaw up off the ground.

Budget travel tip:  Gas stations are few and far between once you leave Banff, so make sure you fill up in Lake Louise. Halfway between Banff and Jasper, you’ll find gas at the Saskatchewan River Crossing. Stop here if you need to fill up and grab coffee or a snack, but be warned that the gas station is full-service only and everything inside is very expensive.

Stop 1: Peyto Lake

If you thought Moraine Lake and Lake Louise were breathtaking…just wait until you see Peyto Lake.

Peyto Lake is a brilliantly blue, fox-shaped lake that’s fed by the Peyto Glacier. Peyto Lake is best viewed from one of the popular viewpoints, where you can get a birds-eye view of Peyto Lake and part of the Wapta Icefield. The view of Peyto Lake is quite possibly the most magnificent in all of Banff National Park.

To get there, follow the Icefields Parkway about 44km northeast of Lake Louise to the Bow Summit and Peyto Lake Lookout parking lot.

The hike to the Peyto Lake Lookout starts at the parking lot. It’s a short but steady uphill walk that takes about 10-15 minutes. The trail leads to a wooden viewing platform overlooking the lake. This is the most popular lookout and gets CROWDED during the day, especially in peak season. To avoid the crowds, try to get here as early as possible or continue past the platform into the rocky clearing.

Find alternate views of Peyto Lake by hiking the Bow Lookout Trail, Observation Point, Caldron Peak and the Peyto Glacier.

Stop 2: Athabasca Falls

Athabasca Falls is a powerful waterfall that’s formed by an enormous volume of strikingly blue water rushing through a narrow limestone canyon. The canyon was carved out by the mighty Athabasca River, which begins at the Columbia Glacier in Jasper National Park.

It’s definitely one of my all time favorite stops along the Icefields Parkway. It’s also a great addition to any packed Banff National Park itinerary (like this one) because it doesn’t take too long to see. Allow yourself about 30 minutes to explore the different viewpoints and take photos of the gorge.

Stop 3: Sunwapta Falls

Sunwapta Falls is a series of several waterfalls that are fed by the Athabasca Glacier. They are easily accessed and make a great quick stop along the Icefields Parkway.

You can see the upper falls from a viewpoint that is only a short distance from the parking lot. The upper falls are most recognized because they encircle a small island in the Sunwapta River before crashing 18m (59 ft) into the water below.

You can stop here or follow the path 0.8 miles (1.3km) through the pine forest to reach the lower falls.

Where to stay in Jasper National Park

The biggest thing to consider when choosing a place to stay in Jasper is how much driving you’re willing to do to get to the shops and restaurants in downtown Jasper.

There are hotels right in the heart of town if you like the convenience of being able to walk to the shops, bars, and local restaurants. There are also some serene lodges and rustic hostels further out if you prefer to be surrounded by nature. Some hotels are just on the outskirts of town, while more secluded wilderness lodges are located up to an hour away.  Keep in mind that if you choose a more secluded lodge, you’ll have to do a bit of driving if you want to check out a restaurant or head to the bars in town.

View all stays in Jasper National Park here.

• Splurge ($$$): Pyramid Lake Resort ; Glacier View Lodge
• Moderate ($$): The Crimson Jasper ; Mount Robson Inn
• Budget ($): HI Jasper Hostel ; Jasper Downtown Hostel ; HI Athabasca Falls

Last time we were in Banff, we stayed at Jasper Downtown Hostel and it was honestly one of the nicest hostel experiences I’ve had so far. If you’re just looking for somewhere cheap and close to town, I definitely recommend checking it out.

Camping in Jasper National Park

Camping is permitted at designated campsites in Jasper National Park.

There are 14 campsites in Jasper National Park and 9 of them are on a first-come-first-serve basis. Most sites are only open May or June through September.

The majority of campsites in Jasper National Park are unserviced, so if you need electric hookups for an RV, you will want to reserve a spot well ahead of time because they fill up fast.

View all campgrounds in Jasper here.

At the northern end of the Icefields Parkway lies Jasper National Park. More wild, isolated, much less populated than Banff, Jasper is a UNESCO World Heritage Site and the “wildest” and largest of the Rocky Mountain parks.

Jasper National Park park is filled with expansive glaciers, tons of wildlife, and impressive waterfalls. Its also home to the world-famous Columbia Icefields, one of the world’s only Icefields accessible by road. Grizzly bears, moose, caribou, elk, and wolves roam freely. Its truly a backcountry paradise.

Stop 1: Half day hike in Jasper National Park

You only have one full day in Jasper National Park on your Banff to Jasper road trip – and you’ll want to make the most of it! So wake up for sunrise and lace up your hiking boots.

Before you hit the trails, fuel up at WickedCup in downtown Jasper. They open at 7:30AM, which is the earliest you’ll find in the area.

Choose one of these scenic hikes in Jasper National Park (open July – early Oct): 

Lake Annette Loop : Easy, 1.7 mile loop, 285ft elevation gain

Mt Edith Cavell Meadows Trail : Moderate, 5.1 mile loop, 1870 ft elevation gain

Sulfur Skyline Trail : Difficult, 4.9 miles RT, 2142 ft elevation gain

Stop 2: Lunch in downtown Jasper

If you got an early start on your morning hike, you should be done by lunch time – and likely starving!

Head into downtown Jasper for a wood fired pizza at Jasper Pizza Place. I love this place because most of their ingredients are locally sourced and they have a roof-top patio with great views of Jasper. If you’re in the mood for something a bit fancier than pizza, the Fiddle River Restaurant never disappoints.

I highly recommend walking down the street after to grab a local craft brew at Jasper Brewing Co.

After lunch, continue to Maligne Lake, which is about a 45 minute drive southeast of downtown Jasper.

The road to the lake is long and winding, guiding you past Medicine Lake and through thick forests that showcase the scars of previous prescribed burnings. Sections of forest in the park are selected year-round to be set ablaze, with the goal of restoring and improving the park’s biodiversity and keeping mountain pine beetles at bay.

Stop 3: Spirit Island, Maligne Lake (accessible June – October)

You’ve probably seen this iconic spot somewhere before, thanks to Kodak and Apple skyrocketing it to international fame. Spirit Island is now the most photographed island in all of Canada and one of the most photographed islands in the world.

But, if you can even believe it, all of those photos don’t even do this place justice. It’s even MORE magical in person, which is why taking a Maligne Lake Cruise to Spirit Island is one of the best things to do in Jasper National Park.

Boat cruises to Spirit Island depart from the dock at Maligne Lake, which is about a 1 hour drive north of Jasper town. 

There are two options for a Maligne Lake Cruise to Spirit Island :

• 1.5 hour Classic Cruise; 15 minutes at Spirit Island
• 2 hour Premium Cruise; 30 minutes at Spirit Island and a stop at Pincushion Bay

If you want to take a sunset walk around Maligne Lake after your cruise, book a tour that leaves about 3-4 hours before sunset .

If you’re ultra adventurous, a strong paddler, and have two days to spare, it’s possible to canoe or kayak out to Spirit Island. Visit this post for more information.

No one is certain where the name “Spirit Island” came from, but one theory is that it’s so named because it embodies the spirit of the Canadian Rockies. I’d say that’s pretty accurate, would you?

Stop 4: Sunset at Maligne Lake 

After your visit to Spirit Island, I suggest meandering along the shore of Maligne lake for sunset.

Follow the Mary Shäffer Loop Trail through moss-covered forest and along pebble beaches to an open viewpoint of Mt. Edith Cavell.

Our visit there was one of my favorites. The setting sun cast a pink glow on the mountains surrounding us while the moon rose overhead. I took a deep breath and couldn’t help but feel so lucky to be there. We sat on the shore in silence for awhile while we admired our surroundings, but I could have easily sat there all night.

Here’s an overview of all the hiking trails at Maligne Lake .

DAY 6 of 1 Week Banff to Jasper Road Trip: Drive back to Banff National Park

It’s Day 6 of your Banff to Jasper road trip and its time to head back down the Icefields Parkway toward Banff National Park.

On your way out of Jasper, take a few hours to explore the Columbia Icefield and the Athabasca Glacier.

The Athabasca Glacier is one of the best things to do in Jasper National Park. It’s definitely a must-see on your Banff to Jasper road trip because it won’t be around for much longer. Due to global warming, the Athabasca Glacier has shrunk by almost 50% in the last 125 years and continues to shrink by another 16 feet every year.

Stop 1: Athabasca Glacier

The Athabasca Glacier is one of the six main ‘toes’ of the Columbia Icefield, which sits on the border of British Columbia and Alberta, Canada. This enormous Icefield was formed over 240,000 years ago and was only discovered in the 1800’s.

The Athabasca Glacier is just one of six major glaciers in the Columbia Icefield and is flanked by two mountains: Mount Columbia to the west and Mount Athabasca on the east. This glacier is unique because it’s the most accessible glacier in North America. In fact, you can almost drive right up to the base of it!

Located at the southern end of Jasper National Park, there are two ways to see the glacier on you own:

• Toe of the Athabasca Glacier Trail: Easy 0.8 mile walk to the base of the Athabasca Glacier on a well marked trail
• Wilcox Pass Hike: Moderate 5.8 mile hike; 1712 ft elevation gain

You can’t actually walk on the glacier without a guide. The best way to explore the Icefield and see the glacier up close is to plan well ahead of time and book a tour.

The Athabasca Glacier tours only operate from May until October and start at the Columbia Icefield Discovery Centre. Some tours also include the Columbia Icefield Skywalk, which is a glass walkway that hangs out over the Sunwapta Valley.

Stop 2: Banff Upper Hot Springs

Relax at the end of the day by treating yourself to a relaxing soak in Banff Upper Hot Springs . The hot springs are the only springs in Banff National Park and are a favorite among both locals and visitors. Click here for all the details.

One of the most iconic places to visit on a Banff National Park itinerary is Johnston Canyon and the Bow Valley Parkway.

The Bow Valley Parkway (Route 1A) is another scenic route to add to your Banff itinerary. The parkway is 50km long and connects the town of Banff and Lake Louise. The drive takes you by meadows of wildflowers, meandering streams, dramatic cliff faces, and scenic views of the Bow River.

Best roadside viewpoints (from Banff town to Lake Louise):

• Backswamp pull off
• Hillsdale Meadows
• Castle Mountain Lookout
• Storm Mountain Lookout
• Morant’s Curve

In 2022, Parks Canada approved a 3 year pilot project that closes off the eastern 17km section of the Bow Valley Parkway to vehicle traffic every day between May 1 – June 25 and again from September 1 – 30 each year. The road is closed between the Fireside Day Use Area and Johnston Canyon to allow for vehicle free cycling. If you want to go to Johnston Canyon during this time, you can cycle in or drive to Johnston Canyon via the Castle Junction exit.

Johnston Canyon

Johnston Canyon is one of the most famous stops on the Bow Valley Parkway and one of the best easy hikes on this Banff itinerary.

The views through the canyon are magnificent – emerald green pools, roaring waterfalls and the peaceful sound of the creek running through it all make it an incredible experience. What’s more, the hike is shorter than many other hikes in Banff while still offering plenty of stunning scenery along the way. Because it’s so accessible, Johnston Canyon tends to be pretty touristy. Parking is limited, so get here before 8AM to avoid the crowds or take the public shuttle.

The hike through Johnston Canyon is short, easy, and one of the most beautiful places to explore in Banff. The trail is well-maintained and leads you through lush forest and over catwalks suspended along the side of the river canyon.

The walk from the parking lot to Johnston Canyon Lower Falls is about 1.2km. The hike to Johnston Canyon Upper Falls is an additional 1.3km, one way. It takes most people about 1-2 hours to complete the Johnston Canyon hike.

Extend your Banff itinerary

Extend your Banff itinerary to include Yoho National Park.

Yoho is a small national park located about 2 hours west of Banff in the neighboring province of British Columbia. This place is truly a hidden treasure. Far less crowded than Banff, and even Jasper, but equally as beautiful.

You only need 1 day to see the highlights in Yoho. I put together this guide on exactly how to spend 1 day in Yoho National Park .

Have even more time? Tack on an extra week to explore the beautiful pacific coast of British Columbia with a   5-day Vancouver to Whistler road trip.

Getting to Banff National Park

The closest international airport to Banff National Park is Calgary International Airport (YYC), which is about a two-hour drive from the park.

To save money on your flight, you should try to book at least three months in advance – and avoid the peak season and any major holidays.

Flights are generally most expensive around Christmas and New Years, as well as between June and August due to summer vacation.

Here are the best ways to get to Banff National Park if you don’t have a car:

• From Calgary International Airport: There are a few different shuttle options, but The Banff Airporter offers cheap and flexible service from Calgary International Airport to the town of Banff.
• From Canmore: If you’re already in Canmore, you can just park there and take Route 3 on Roam Transit for a few dollars.

Parks Canada Entrance Fees

A National Park Pass is required to enter national parks in Canada, including Banff and Jasper National Park. It’s good for entry into all of Canada’s national parks.

You can purchase a Day Pass or an annual Discovery Pass. Here’s the price for adults:

• Day Pass: $10.50 per day
• Discovery Pass: $72.25 per year

You can buy a park pass online , at the park gate when you enter Banff National Park, or at the visitor Centers in Banff and Lake Louise.

The Park Pass doesn’t cover camping fees, backcountry permits, Banff shuttle fees, or day parking fees at Lake Louise.

The Best Time for a Banff to Jasper National Park Road Trip

The best time to take a Banff to Jasper road trip is June – September. These months have the nicest weather, longest days, and the most sunshine.

But be warned: this is the ultra-high season. Everything is super expensive and crowds around Lake Louise and Moraine Lake are absolutely insane after about 8AM. However, this is my favorite time to visit Banff and we never really have a problem with the crowds on longer hikes or at lesser known spots.

Shoulder season in September and October is a great alternative with lower prices, fewer crowds, but still a fair chance of decent weather. Late September – early October is the best time to see the larches turn gold. However, many places in Jasper National Park are inaccessible between October – June, so do your research ahead of time.

The best time for winter activities is December – February.

Just be aware that many facilities close October – May, so double check before you go if there’s something specific on your to-do list.

The worst time for a Banff to Jasper road trip is early spring because attractions are mostly closed and the weather is still cold and unpredictable.

Tips for avoiding the crowds in Banff National Park

Be warned that with pretty views and striking alpine lakes come the crowds. Lots and lots of them.

So, mentally prepare yourself to share popular the most popular spots on this Banff itinerary – like Peyto Lake, Moraine Lake and Lake Louise – with literal hordes of tourists flooding off tour buses, wielding selfie sticks. Sometimes the crowds get so bad that it can be hard to enjoy the views.

The best advice I can give is to arrive early in the morning or wait until around sunset to visit these attractions.

If you’re more of an early riser, arriving before 8AM will definitely give you a head start on crowds and tour buses. Don’t forget that even in midsummer, the sun sets at 10PM so that’s also a good time to go explore the park without as many people.

Another great option is to visit in the shoulder season (late September – November), when there are far fewer crowds.

If all else fails, try venturing off the beaten path and opt for longer hikes instead – this will definitely help you escape the worst of the crowds.

You might like:  How to Find Secret Spots and Hidden Gems (9 Resources to Help You Find Adventure Off The Beaten Path)

What makes the water in Banff so blue?

One of the biggest draws to the Canadian Rockies is the unique color of the lakes and rivers. In Banff, Jasper, and Yoho National Park, many of the lakes turn a brilliant opaque turquoise, appearing as though someone colored it with a crayon.

The color of the lake is surreal, but the explanation lies in the geology of the Rockies. Long ago, the Rockies were shaped by glacial activity. As they moved, the glaciers eroded rock underneath them, creating fine rock silt, which remains suspended in the water column. And it’s the sunlight reflecting off the rock silt in the water that creates the iconic water of the alpine lakes.

The water is at its bluest in the summer months, as the snow melting off the glaciers carries the glacial sediment into the lakes.

How much does a 1-week trip to Banff cost?

Banff National Park tops the list as Canada’s most expensive vacation destination. So, how much money will you need for 1 week in Banff?

On average, you should plan to spend about $170 per day in Banff National Park, which totals $1190 per person for a 7 Banff National Park itinerary. This does not include the price of flights and travel insurance.

The most expensive part of your Banff itinerary is going to be lodging and your rental car.

If you want the convenience of staying at a hotel in the middle of Banff, expect to pay for it. Hotels in Banff cost between $200 – 500 per night in the low season, while hostels run a little bit cheaper at about $100 per night. However, those same hotels skyrocket in price to $350-$800+ per night in the high season.

You can save a ton of money on lodging if you stay outside of Banff, even if it’s for a few days during your Banff itinerary. Check for lodging in Canmore for a mix of affordability and convenience.

The price of rental cars average roughly $80 per day in the low season and $160 per day in the high season. Save money by booking your car about 6 months in advance.

You can expect to spend about $20-$50 on a typical meal in Banff, with food prices being the highest in Banff town.

How much I spent on a 1 week Banff to Jasper road trip in early October

• Round trip flights to YYC: $262.44
• Travel insurance: $94
• Rental car: $57.32*
• Airbnb and hostels: $113.50*
• 1 night of car camping: $0
• Activities: $0
• Parks Canada Discovery Pass: $72.25
• Food: $187.89

GRAND TOTAL: $887.40 USD

*This total was for one person . It’s worth noting that the price of the rental car, gas, and Airbnb was split in half because there were two of us on the trip.

I’ve been to Banff several times and we chose to do this particular trip on an ultra shoe-string budget. To save as much money as possible, we didn’t treat ourselves to any splurge stays, fancy meals, or paid tours.

To keep the cost of lodging down, we stayed in hostel dorms and booked a very small Airbnb in Cochrane, which was about an hour from Banff. We also spent 1 night car camping for free at the Saskatchewan Border Crossing on the Icefields Parkway.

For food, we stocked up on groceries at Save-On-Foods before we got to Banff, which included everything we needed to make lunch almost every day – plus snacks, fruit, and protein bars. We signed up for the grocery story club card which gave us a pretty good discount.

Did you find this 1 Week Banff Itinerary and Travel Guide helpful? Let me know in the comments!

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Banff to Jasper – Driving The ICEFIELDS PARKWAY (for 2024)

Disclaimer: this page may contain affiliate links. please review our full terms and conditions for more information and our privacy policy. note that any pricing, operating hours, or other such information provided below may have changed since initial publication..

Compiled by the Road Trip Alberta team

Last updated on March 12, 2024

So many people ask us if Jasper is worth the drive from Banff. Short answer: YES! Alberta is a province with immeasurable beauty, as seen while cruising the highways. The stretch from Banff to Jasper (or, in reverse, from Jasper to Banff!) might be the corridor that tops it all. Otherwise known as the Icefields Parkway, it ranks as one of the most beautiful drives in the world, and it makes for an ultimate Canadian Rockies road trip. It’s no wonder we include it on our list of the best things to do in Alberta !

The Icefields Parkway: Get from Banff to Jasper

About the route.

To start your adventure, you must take the highway AB-93 North, with the total distance from Banff to Jasper is 288 km. Breaking up the trip – the distance from Banff to Lake Louise (a MUST stop along the way) is 57 km and the distance from Lake Louise to Jasper is 233 km. The trip should take up to 4 hours if driving with minimal stops.

But we would never recommend driving the Icefields Parkway in a straight shot. There are so many things to see along the way, and a whole day should be set aside for this drive. Don’t want to drive? You can also get a one-way (or return) tour so that you can just kick back and enjoy the views. (Make sure to check into their scheduled stops, so that you’ll get to see exactly what you want.) Don’t miss a thing on this once-in-a-lifetime drive!

Be forewarned though, that because this road is smack dab in the mountains, and it is susceptible to inhospitable weather. There are even frequent closures during the winter months due to avalanches and dangerous conditions. If driving, it is important to be properly equipped. In the winter months, your vehicle will require mandatory winter tires, and be sure to keep your eye on road reports before you set out. If you’re taking a tour or are riding with someone else, build some flexibility into your plans just in case.

Best Time to Drive the Icefields Parkway

It’s always magical to drive from Banff to Jasper, but during the winter months, it can get dicey. We know that the best time is from mid-June through September. Outside of these months, you risk storms and avalanches, which could lead to road closures. But that’s all part of the adventure, right?

Park Pass Needed

Note that you will need a National Park Pass for the Icefields Parkway! You can buy the pass at the park gates or order it in advance online.

Effective January 1, 2024 daily fees are:

• Adult: $10.50
• Senior: $9.00
• Youth (up to 17 yo): FREE
• Family/group (up to 7 people): $21.00
• Commercial group (per person): $9.00

The daily passes expire at 4 pm the following day. If you’re looking to enter multiple times or staying longer, consider the Parks Canada Discovery Pass . It gives you unlimited admission for a year to all the national parks in Canada.

Discovery Pass fees are as follows:

• Adult: $72.25
• Senior: $61.75
• Family/group: $145.25

For more information, visit the Parks Canada website .

Fun fact: it used to take three weeks to make the trip by horse!

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Driving from Banff to Jasper

Take your Banff to Jasper experience into your own hands by driving yourself on this scenic route! Before departing from either Jasper or Banff, make sure to check the Icefields Parkway road conditions before getting in the car. Curate your road trip ahead of time so that you know exactly what you want to see and do along the way.

Tip: If you are driving the Icefields Parkway in winter (between November 1 and March 31) or any other period during which the highways are snow-covered, winter tires or chains are mandatory and required by law .

While driving, be sure to pay close attention to the stretch between Lake Louise to Jasper as the potential wildlife sightings are plentiful. If you do see wildlife and want to take a picture, we recommend finding a safe place to pull over to do so. No need to cause unnecessary accidents due to a sudden stop on the highway!

Note that there is only one gas station along the Icefields Parkway – at the Saskatchewan Crossing (almost exactly halfway between Banff and Jasper) – so make sure you top up your tank before the drive. Plan for food because the only food stops are in Saskatchewan River Crossing, the Icefields Visitor Center, and the Sunwapta Falls Resort. Packing your own meals and snacks is recommended.

The most common direction is to leave from Banff and drive to Jasper. If you took a shuttle from Calgary to Banff and require a rental car, there are a few car rental companies in Banff to choose from:

• We recommend booking via  RentalCars.com to select the cheapest rate or to book with whichever company you prefer.

Banff to Jasper by Tour

We’d hate for you to spend all that time behind the wheel without really appreciating the scenery around you! If you are in Banff without your own wheels and need to get to Jasper, consider this one-way tour that lets you enjoy the sights but will also stop for the Columbia Icefields along the way (you won’t get that with a regular transfer).

Viator Shuttle

Viator offers to you pick up from any hotel in Banff, Jasper, Lake Louise, Calgary or Kananaskis, and customers can expect a worry-free ride to their next stop, with drop-off at most major hotels and resorts in the region.

SunDog Tours

SunDog Tours has a one-way Banff to Jasper tour running in the summer months from May thru October. It makes stops in Lake Louise and includes a four-hour stop at the Columbia Icefield. There is also a stop at the iconic Athabasca Falls. This tour lasts for approximately 12 hours and is an incredible way to sit back and enjoy seeing the Icefields Parkway. The tour costs approximately $280 for adults and $140 for children.

In the winter months, SunDog also has a direct route between Banff and Jasper that is part of their Calgary Connector which is a daily winter service between Jasper, Lake Louise, Banff, and Calgary. This service operates from October to April.

Banff to Jasper by Shuttle

Sit back and relax in the comfort of a private vehicle with an experienced driver at the wheel, and enjoy one of the most scenic drives of your life.

Banff to Jasper by private transfer is the most leisurely and relaxed way to travel between the two National Parks. This option also offers a built-in guide to explain points of interest during your journey. The options mentioned below also work in reverse from Jasper to Banff.

• SunDog Tours offers a private journey option for a sedan, SUV, and shuttle rates between Banff and Jasper depending on the size of your group.
• Banff Tours offers different vehicle options based on group size with a capacity of up to 24 people. You can customize your itinerary as much as you please.

Banff to Jasper by Bus

This is by far the best way to experience the Icefields Parkway from Banff to Jasper. Taking a bus from Banff to Jasper (or vice versa!) is highly recommended to really soak in the sights.

Here are some options:

Brewster Express

Brewster Express offers a more direct route with a shuttle service right from Banff to Jasper. Bus departure and drop-off locations can be conveniently customized to your hotel stays, and keep in mind that you can save more if you book a return trip instead of just one way.

Banff Tours

Banff Tours also provides a coach shuttle service between Banff, Canmore, Lake Louise and Jasper in the Canadian Rockies. Pick-up points are at select hotels within each destination.

Banff to Jasper by Train

Unfortunately, no direct train goes just between Banff and Jasper. However, many train options include the Icefields Parkway in their itinerary but are part of a bigger multi-day route. Some examples are:

• Canada By Design Icefield Discovery – Tour leaves from either Vancouver or Calgary and explores the landscapes of western Canada, including time in Jasper National Park and Banff National Park.
• Rocky Mountaineer has multiple route options including both Jasper National Park and Banff National Park.

Banff to Jasper by Rideshare

With the number of rideshare options nowadays, finding a ride from Banff to Jasper can be as simple as searching for a ride on Kijiji. However, with the complexity of the roads, it may be useful to use a rideshare option that allows you to read reviews on the drivers to ensure that their skill level is adequate to comfortably travel between Banff and Jasper. With Uber not currently available in the parks at this time, there is one option that allows you to see driver reviews before booking:

• Poparide.com – You can select your driver based on your luggage and equipment requirements if you are travelling with skis, bikes, etc. Poparide charges per seat so you can meet other visitors if you travel solo between the parks. Prices vary depending on the day but the average is between $25-44 CAD.

Fun Things to Do Along the Way

Taking the Icefields Parkway is all about the beautiful stops and sights. Here are some of the many fun things to do along the way, told in order from Banff to Jasper (just reverse the list if starting the other way!)

Vermillion Lakes (2 km from Banff, 286 km from Jasper)

Just five minutes west of the Banff townsite are the stunning Vermilion Lakes. Enjoy lake views and Mount Rundle and Sulphur Mountain in the background. The area also has a short 2 km boardwalk loop – a great way to stretch your legs before a long drive. Hit it at sunrise for some spectacular shots of the sun breaking over the ridgeline.

(**Be sure to read our guide to the best photo spots in Banff National Park. You will get equipment tips and more to ensure you take the best photos on this drive!)

Johnston Canyon (25 km from Banff, 263 km from Jasper)

Every time we drive the Icefields Parkway we make a stop here. Johnston Canyon is one of our favourite places to go for a hike is a popular day hike from Banff for good reason. Well-maintained trails and catwalks take you into the canyon and lead you to two impressive waterfalls. The return trip is up to 2.5 hours, so note that this will eat up a good chunk of your driving day (but is well worth it).

Lake Louise and Moraine Lake ( (57 km from Banff, 231 km from Jasper)

Stopping at Lake Louise might be your most memorable stop along the way. Admire the beautiful, impossibly blue lake and the mountains towering above. Go up the Lake Louise Gondola or go on a guided Lake Louise hike for prime mountain views. There are opportunities for dining, hiking, easy walks, and good ol’ sightseeing! It is one of the best places to spot wild grizzly bears, too. At the top of the gondola, the Wildlife Interpretive Centre offers interactive presentations, guided hikes and more for guests.

If you’re in Lake Louise, you are very near Moraine Lake, which is a CANNOT miss spot (just look at the image on any Canadian $20 bill and you’ll see why)! However, note that starting in 2023, Moraine Lake will be closed to personal vehicles. You can take a Parks Canada shuttle, but we highly recommend booking a shuttle from Banff or the Lake Louise Summer Gondola with the Moraine Lake Bus Company – not only are they the only company to offer sunrise shuttles (gotta get those epic shots for the ‘Gram!) but they are also the only company that lets you pre-book your return journey (so that you don’t have to wait). It may seem a bit of a hassle to make this stop, but we promise you, it’s worth it (and easier than you think if you plan it right).

Tip: If you’ve got the time, we highly recommend at least one overnight stay at the historic Fairmont Chateau Lake Louise as well. It is another once-in-a-lifetime experience that will also allow you to fully appreciate all there is to do in the area.

Bow Glacier Falls / The Lodge at Bow Lake (95 km from Banff, 193 km from Jasper)

This picturesque lodge on the shores of Bow Lake is a center for storytelling in the Rockies. It is a hub for hiking and sightseeing with Bow Lake, Bow Glacier Falls and Peyto Lake nearby. The lodge has a restaurant with hearty food to enjoy too.

Bow Summit and Peyto Lake (100 km from Banff, 188 km from Jasper)

This is a perfect day hike to take while touring the Icefields Parkway! The return time on the Summit Lookout is only 2.5 hours. This easy hike is 40km North of Lake Louise and offers a gorgeous view of Peyto Lake.

Mistaya Canyon (130 km from Banff, 158 km from Jasper)

Mistaya Canyon is a scenic gem that is definitely worth stopping for. Often overlooked, this canyon is a short hike to see the sculpted canyon and rushing water.

Big Bend Viewpoint (171 km from Banff, 118 km from Jasper)

This is a stop that is a DO NOT MISS ( click here to find the exact spot ). Pullover atop the pass, and from the viewing platform, you will have your eyes set on some of the most beautiful scenery along the Icefields Parkway. We don’t even want to show you a photograph from here, so you will be surprised at the stunning scenery once you arrive. You’re welcome.

Columbia Icefields (185 km from Banff, 103 km from Jasper)

This is one of Canada’s most impressive sights, as it is the largest icefield in the Canadian Rockies. If you’re looking to get up close and personal – take a tour to walk right on the Athabasca glacier, and/or visit the Columbia Icefield Skywalk .

The glass-floored lookout and interpretive walk take you through the story of the Icefields and give you a unique perspective on the Sunwapta Valley. (Note that you will save money if you book in advance and book both experiences together!) There are two dining options at this stop – one casual and one fancier, local-dining experience.

Sunwapta Falls (234 km from Banff, 54 km from Jasper)

Fed by the Athabasca Glacier, the Sunwapta Falls is a stunning place to stop. This site is good for a quick stop – the upper falls can be viewed from the viewpoint parking lot – or a long one! There are opportunities for white-water rafting, hiking and staying overnight .

Athabasca Falls (257 km from Banff, 32 km from Jasper)

This waterfall stemming from the Athabasca River drops 23 metres to where it is known as Athabasca Falls . There are a number of lookout points where you can see the power of the falls. The falls themselves are not very high compared to others in the Canadian Rockies, but the size of the river makes these falls one of the most powerful in the Canadian mountain national parks.

This is another one of our favourite places to stop and witness the sheer power of the water as it rushes through the rocks. We do have to give warning to stay behind the barriers . The rocks can be very slippery and there have been a number of cases of people falling into the falls and not coming out.

Arriving in Jasper

You made it!

If you would like more information useful on local attractions, check out our Jasper destination guide (we also have an itinerary for three days in Jasper , and a list of great Jasper tours to take, which should help you plan your stay). Be sure to pay a visit to the visitor centres in each town:

• Jasper Visitor Center at 500 Connaught Drive.
• Banff Visitor Centre at 224 Banff Ave.
• Banff Visitor Information Kiosk at the Banff Railway Station

Top Things to Do in Jasper

There is so much to do in Jasper for all activity levels. But if we had to choose a couple of things to do in Jasper, we would recommend taking a hike through Maligne Canyon, booking a cruise on Maligne Lake to see Spirit Island, or spending a day in a canoe (or night) at Pyramid Lake Resort.

Where to Stay in Jasper

Luxury – Although not quite as jaw-dropping and impressive as its Banff neighbour, the Fairmont Jasper Park Lodge is notable in its own right. With impressive lakefront views of Beauvert Lake, eight on-site restaurants, a spa, and an award-winning golf course, this resort is worth the splurge.

Mid-Range – For a unique accommodation experience in Jasper National Park, we recommend renting a cabin at Jasper East Cabins . They are more budget-friendly than Jasper Park and you get to stay in your very own wood cabin that has all the amenities like a fireplace and kitchenette.

Budget – Jasper is a year-round camping destination with campground options for every level of camper from rugged backcountry to family-friendly with easy access to amenities. Parks Canada allows you to book a site online to reserve your spot ahead of time for camping in Banff and Jasper. And if camping is not your cup of tea, Maligne Lodge is a Jasper hotel that won’t break the bank.

We’ve published an entire guide for accommodations in Jasper if you want a few more options. And we also have a guide for Cabins in Jasper and Camping in Jasper to help you find the perfect place to stay.

Jasper Airbnb and Rentals

Whether it’s just two of you or a whole family, there are plenty of B&Bs in town and many Jasper Airbnbs to choose from. We love finding an Airbnb in the mountains so we can have our own kitchen after a long day of hiking or skiing.

Arriving in Banff

If you drove the Icefields Parkway from Jasper to Banff, welcome to Banff! Here are a few of our recommendations for staying in the small mountain town.

Where to Stay in Banff

Luxury – We cannot mention hotels in Banff National Park without presenting the iconic Fairmont Banff Springs Hotel . This is a once-in-a-lifetime type of stay that is totally worth the experience. This stunning and historic hotel is full of shops, a world-class spa, and amazing restaurants that offer breathtaking views of notable peaks. The Bow Falls are also right on site.

Mid-Range – As the Fairmont can run many hundreds of dollars a night, a more budget-friendly option is the Canalta Lodge . Recently renovated, we really enjoyed our stay amid its eclectic design. With a hot tub, free breakfast, and underground parking, this property has been recognized as the best value in Banff.

Budget – If your budget is better spent exploring all that Banff has to offer and you don’t want to splurge on accommodations, then look no further than the Banff International Hostel . The hostel is located on the beautiful property of the Banff Centre. It’s easily walkable to downtown Banff, has a fully equipped kitchen for all to use, free breakfast, and is highly rated.

To see all the recommended places to stay in Banff, see our Where to stay in Banff guide , plus this smaller guide to Banff cabins .

Banff Airbnb and Rentals

There are options to find a Banff Airbnb . Be aware that the town does not allow Airbnbs to operate in the townsite, but there are options just outside to accommodate.

Don’t Forget!

Need some help planning your itinerary? Check out our guides for all the things to do while visiting Banff or Jasper .

ALSO, don’t forget that while you’re on the road, you can download our FREE Road Trip Alberta bingo cards , to make it just that much more fun!

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Tiny Footsteps Travel

The Best Banff + Jasper Itinerary: 7 days

Looking for a Banff Jasper itinerary? Look no further. Being Canadian, and having spent a lot of time in Alberta (especially in the rockies) we are familiar with the best things to do and see in the area, as well as how to divide your time between the national parks.

This Jasper Banff itinerary is 7 days long – you need at least 3 days in Jasper, 1 day to drive to Banff, and a minimum of 3 days in Banff.

It’s pretty easy to add another day or two onto Banff at the beginning or end of your trip (depending on whether you start in Banff or Jasper) if you see fit.

There more things to do in Banff vs Jasper , so if you are able to spend an extra couple days, then I would recommend spending them in Banff.

So, let’s jump into your itinerary for Banff and Jasper.

What to Know About this 7-Day Banff-Jasper Itinerary

✅ I’ve written this itinerary to start in Banff and end in Jasper , but you can also do it the other way around.

✅ I recommend flying into one airport (Calgary) and flying out of the other (Edmonton) depending on whether you’re doing Banff or Jasper first. Calgary is easier to get to, that’s why I put Banff first.

✅ 7 days divided between Banff and Jasper is very doable, but also pretty busy if you want to see everything.

✅ This itinerary is doable with all age groups. I specialize in family-friendly travel, but but there are many adventure activities too for people looking for an extra challenge or excitement

✅ You can do this itinerary year-round, but there are a few activities which will be omitted if you’re not visiting between May and October, since they’re closed the rest of the year.

Banff Jasper 7 Day Itinerary

Banff is 145 km (90 miles) from the Calgary International Airport, and takes around an hour an a half to drive. Since there’s so much to do in Banff, I would recommend arriving in the area the day before Day 1 of the itinerary , unless you have an early morning flight.

Day 1 in Banff National Park

1. take a walk up banff avenue.

Banff is a really cute little town, and its definitely worth taking an hour or so just to walk up the main street, taking in the views, window shopping and grabbing a bite to eat.

I recommend starting north, and making your way south down Banff avenue, to lead into the next activity.

2. Cross over the Banff Pedestrian Bridge

At the south end of Banff Avenue, you’ll reach the Banff pedestrian bridge. Walk over it, and enjoy the views of the turquoise Bow River.

When you get to the other side, you’ll see the Cascade of Time Garden. Spend some time checking it out if you want. Admission is free.

It has beautiful flower gardens in the summer, and is decorated for the season year- round.

3. Do the Bow River Falls Trail

From the Cascade of Time Garden, it’s only another 15 minutes until you reach Bow River Falls.

It’s a lovely paved trail that walks along the Bow River, shaded with old growth trees.

The path is mostly flat, and very easy. There are some stairs at the end as you get closer to the falls viewing area.

Afterward admiring the falls, turn around and head back the way you came towards Banff.

3. Head to the Banff Gondola

After a morning of lots of walking around exploring Banff, you’re going to take a gondola to the top of Sulphur Mountain, to get breathtaking, aerial views of the surrounding landscape.

You can get your tickets when you arrive or grab them in advance to save time.

For a really special experience (and part of why I decided to save the gondola for the last activity of the day) is because you can eat at the Sky Bistro which has a view overlooking the rockies.

Reservations at Sky Bistro would need to be made in advance, and you can get a package which includes a meal and admission to the gondola if you book with them directly.

If you’re in Banff with kids , it might be worth it to know that the Sky Bistro doesn’t have kids meals – so they would have to be ok with eating some fine dining food. See their menu options here .

The Banff Gondola, gift shops and restaurant at the top are open until 9pm, so you have until then to enjoy this activity before heading back to your accommodations.

Day 2 in Banff National Park: Moraine Lake and Lake Louise

Even though you have a car with you, I would recommend using public transit or a tour today for visiting Moraine Lake and Lake Louise.

The reason being is that it’s no longer possible to park at Moraine Lake; due to it getting too crazy from over-tourism, Parks Canada closed it to private vehicles.

Lake Louise parking is still open, but its become almost impossible, especially if you’re in Banff during the summertime.

Your public transit options to Moraine Lake + Lake Louise:

• The Parks Canada shuttle service . You can drive (to Lake Louise park and ride only) and get a shuttle from there to the lake but it would need to be reserved in advance. You could head back to Banff and then take ROAM transit to Moraine Lake.
• This private tour  is a simpler way to do it. 8 hours total, see both lakes in a small group. All travellers must be at least 12 years old
• The Moraine Lake Bus company (includes an option to see Lake Louise as well.) Book on the website here.

Early evening in Banff

After your visit to Moraine Lake and Lake Louise – regardless of how you chose to get there, it will most likely be the end of the day.

I recommend getting a bite to head, and head out to the Banff sign (just a 10 minute walk or 3 minute drive from downtown) to snap some photos.

Day 3 in Banff National Park

1. head to the johnston canyon.

The Johnston Canyon is one of the coolest hiking spots in Banff. You’re walking on a platform just inches above flowing rapids, in between the walls of a canyon. The views are so unique and incredible.

Like other activities in Banff, the parking lot at Johnston Canyon fills up fast, so get there as early as you can.

Hiking the Johnston Canyon is free, all you’ll need is your Parks Canada pass.

2. Do either Upper Falls or Lower Falls Trail

There are two options that you can choose from for a hike at the Johnston Canyon: Lower Falls or Upper Falls.

• Upper Falls Trail  – 5 km (3.8 miles) takes 2-3 hours roundtrip
• Lower Falls Trail  – 2.2 km (1.36 miles) takes about 1 hour roundtrip

I did the Upper Falls trail with my 1 year old , whereas my husband did the Lower Falls on a separate trip with his mom and sister.

Both are very nice, and doable for all ability levels. The Upper Falls is slightly more challenging, since its longer. But its almost completely flat and not too strenuous.

Your choice might depend on which view you want more. (Upper Falls is taller, but you can’t get as close to it.)

You can get a bit closer to Lower Falls, which some people might appreciate more – my husband’s sister took the photo above.

After the Johnston Canyon hike, regardless of which route you took, you’ll probably be hungry.

There is a lodge right at the Johnston Canyon that sells food called the Blackswift Lodge , but only in the summertime. Either grab food there, or head back to Banff (as you’ll have to head back through Banff before the next activity anyway.)

4. Lake Minnewanka

Aim to arrive at Lake Minnewanka by late afternoon. It’s about 20 minutes from the town of Banff.

It’s just as popular as Johnston Canyon, so it has the same problem with parking spots filling up first thing in the morning in summer. Arriving late afternoon will free up some space, as thats when most people are heading out.

I recommend booking a 1-hour Lake Minnewanka Boat Cruise (if you’re visiting between May and October.) There’s live commentary on board about the history at the area, which goes back thousands of years.

If you book the cruise, be sure to show up around 1 hour before the start of the cruise to ensure you find parking there.

Aside from the cruises, I recommend simply spending some time walking around the area. It’s absolutely gorgeous – personally, its my favourite place in Banff.

Moraine Lake and Lake Louise are beautiful, but there was something so serene and peaceful about Lake Minnewanka. Take some time to just enjoy these views.

When you’re finished at Lake Minnewanka, head back to Banff. It’s your last night in Banff!

Day 4: Drive on the Icefield’s Parkway

Today will be spent driving from Banff to Jasper – or the other way around if you chose to put Jasper first on your itinerary.

The drive between Banff and Jasper is 288 km (178.9 miles) and takes about 3.5 hours without stopping.

However, you will be wanting to make lots of stops, so I would plan for a full day for doing this drive. (6+ hours.)

Here are the stops you should make (on the way from Banff to Jasper, so do them in the opposite order if you’re coming from the other way around.)

1. Peyto Lake

1 hour from Banff (100 km or 62 miles)

Pull over and head to the Peyto Lake viewing point – it’s only a 2 minute walk from where you park.

It’s probably one of the most scenic views on the whole Icefield’s Parkway, I definitely wouldn’t miss this one.

You can stop just to snap some photos of this view, or you can walk up the side of the mountain (just a short, 10 minute hike) a little bit to get more views of the lake.

2. Jasper National Park Icefield Information Centre and Glacier Gallery

Just over 2 hours from Banff, and over 1 hour from Jasper

When you reach the Jasper Icefield Information Centre , you are past the halfway point – closer to Jasper, than to Banff.

It’s a great spot to stop for lunch, with a beautiful view of these rocky mountains.

We simply stopped there to enjoy the views. There’s an eatery, cafe, washrooms and viewing platforms. Check out the menu options here .

Another option is to take a shuttle from the Discover Centre to the Glacier Skywalk, which is 20 minute away.

(Optional) Glacier Skywalk Adventure

20 minute shuttle ride from the Discovery Centre

The Glacier Skywalk is a new attraction that opened just 10 years ago. You can walk along a horseshoe shaped ramp enjoying 360 views of the surrounding rockies, over 900 feet above the ground.

It’s only open from May to October . If you want to do this, then you can book the Columbia Icefield Adventure (including Skywalk) online here.

You should set aside about 45 minutes to an hour for the whole Icefield Adventure Experience.

4. Sunwapta Falls

41 minutes to Jasper (55.8 km or 34.6 miles)

After you get back to your car from the Discovery Centre, you’re going to drive for another 35 minutes until you reach Sunwapta Falls. I’d highly recommend making a stop there.

From the parking area, which is at the end of the access road, its just a short downhill hike until you reach this waterfall.

At the parking area, you’ll find washrooms and garbage cans. Give yourself about 30 minutes total for the short walk down to the falls, enjoying the view, and then making your way back to the car.

Drive for another 20 minutes until you reach your next waterfall, and final stop on the Icefields Parkway.

5. Athabasca Falls

20 minutes to Jasper

Athabasca Falls will be your last stop before arriving in Jasper. It’s a glacier-fed waterfall, and one of the most beautiful in Alberta.

There’s a short paved trail from the parking lot leading you to the falls. From there, you can walk on a (mostly) flat platform going around the falls seeing them from different viewpoints.

There are also some other trails; one of them is a short walk down below near the river. Athabasca Falls can just be a quick stop if you want it to be, but if you want to get some extra hiking in, then this article has a lot more in depth information about the falls specifically.

After Athabasca Falls, you’re in the home stretch to Jasper! Continue on to your accommodation in town.

I’ve written about most of the stops on the Icefields Parkway, especially the ones that we have personal experience with. However, there are countless stops to make along the way. You can read about potential other places to pull over at the Icefields Parkway website .

Day 1 in Jasper: Skytram + Food Tour

Today, we’re going to do the Jasper Skytram and Food tour. These two activities are sold together as a package deal if you’re coming between March and October, and if you buy them directly from the official website . The cost for the package deal for both is $167, which saves $25 per person.

1. Walk up the main street of Jasper

Take a walk along the main street of Jasper first thing in the morning.

The town of Jasper is not huge, but its very picturesque and its definitely worth walking up the main street.

Jasper knows how to do breakfast – there’s a really good cafe scene and numerous great places grab breakfast in town. A few favourites are:

• Sunhouse Café – an upscale breakfast with premium coffees and great views
• Jasper’s Wafflato -serves an all day breakfast; is known for its very elaborate fancy-decorated waffles
• Lostlands Café – a more casual affair with grab and go, but has places to sit as well
• Coco’s Café – great hearty breakfasts with healthy options too. (including a vegan menu)
• Wicked Cup – hearty breakfast sandwiches and pancakes, but a bit further south of town so you might need to drive there

2. Head to the Jasper Skytram

After breakfast, the first thing to do on your first day in Jasper is to get the best views of the surrounding rockies. You’re going to be heading up Whistlers Mountain, which is 8,100 feet (2470 metres) high.

The Jasper Skytram is only a 10 minute drive from the town of Jasper, and the ride to the top takes around 7 minutes to reach the top of the mountain.

At the top, you’ll find a large viewing area, with 360 views of the surrounding rockies. There’s also a restaurant and gift shop were you can get Canadian souvenirs.

There is an option to hike the rest of the way to the summit of the mountain, which takes around 30 minutes to 1 hour depending on your ability level. You can read about the trail here.

If you’re doing this between October and May, you’ll likely need cleats at the bottom of your boots are there’s already snow at that time of year!

The restaurant at the top of Whistlers Mountain called Summit Café. Since I recommend doing the food tour after, I would only have a light meal since you’ll be eating all afternoon.

The Summit Café has a different vibe from the Sky Bistro in Banff; serving mostly comfort food, like mac and cheese, poutine and soups.

2. Do the Jasper Food Tour

This might surprise you because of its size, but Jasper is actually a foodie town. The food tour in Jasper is the top rated food tour in Canada.

Jasper food tours start at 2:30pm every day, and run for 3 hours. They can accommodate allergies, vegetarian and gluten free diets.

Be sure to book in advance, either the package with the gondola, or on its own!

After your food tour, spend some more time on the main street, doing some shopping and enjoying more of the quaint Jasper ambiance.

Head back to your accommodation to rest up for tomorrow, as tomorrow is a big day.

Day 2 in Jasper: Maligne Canyon + Maligne Lake and Pyramid Lake

Day 2 will be a busy day seeing the most picturesque lakes and sights in the area. This day will have more driving than yesterday or tomorrow.

I recommend bringing:

• a couple snacks to keep in the car
• good walking shoes

1. Drive to Malinge Lake (50 minutes from Jasper)

Maligne Lake is one of the most beautiful glacier fed lakes in the rockies, known for its emerald colour and stunning backdrops of mountains. You won’t be able to stop taking photos here.

If you’re visiting between May and October, then I recommend doing a Maligne Lake Cruise , which you should book as far in advance as possible.

The Maligne Lake cruises leave between 9am and 5:30pm, and last about 1.5 hours. Select the earliest time that you think you can be there for. I recommend as early as possible, so that you have time for the afternoon activities.

Whether or not you do a cruise, you could spend anywhere from a couple hours to the full day in Maligne Lake.

If you’re only spending 3 days in Jasper, then I wouldn’t spend the full day here, because we’re trying to fit 1-2 other activities into today too. (However, you can read ahead and see if you want to make time for those or if you’d rather just have the day at Maligne Lake.)

There’s a lot of wildlife that inhabit the area that you could spot, such as elk, moose and deer. It’s much easier to see wildlife in Jasper as opposed to Banff .

After you’re done in Maligne Lake, head back towards Jasper.

2. Stop at Maligne Canyon on the way back to Jasper

I highly recommend making stopping at Maligne Canyon. It’s about 15 minutes from the town of Banff.

The short (and easy) hike takes you on cross cross walkways above the canyon, so you can see the rapids and rock formations from hundreds of different angles. It is really cool.

Give yourself 30 minutes or less to spend at Maligne Canyon, before heading back to Jasper.

Maligne Canyon, like most places in Jasper, is the kind of place where you can spend hours, or just a quick pit stop to get glimpses of the unique views.

3. (Optional) Head out to Pyramid Lake.

Depending on how much time you spent at Maligne Lake and Maligne Canyon, you may have time or energy left over to squeeze one more pretty view into today. (And if you don’t, then I would try to fit it in to tomorrow instead.)

Pyramid Lake is only a 10 minute drive from the town of Jasper, so it can be squeezed in to today, or any of the other days where you see fit.

You’ll be travelling froPyramid Lake road, which is very scenic. You’ll also pass Patricia Lake on the way, so keep your camera handy or prepare to make a stop or two.

Pyramid Lake has a nice wooden boardwalk that you can walk along to get views of the lake.

After Pyramid Lake, head back to your accommodation and rest up. Tomorrow will be a more relaxed day with much less driving.

Day 3 in Jasper: Hot Springs + town of Jasper

If you’re doing this itinerary the other way around (Banff first, and then Jasper) then use Day 3 in Jasper as Day 3 in Jasper instead.

1. Head to Miette Hot Springs

The last day in Jasper will be spent at Miette Hot Springs, which is about an hour from the town of Jasper. It’s the hottest, and also the highest hot spring in Canada, at 5,200 feet above sea level.

Its also the only public hot spring in Jasper National Park. Tickets aren’t sold online, and entrance is first-come first served, so you can just pay for admission when you get there.

Depending on your schedule and personal preference, you can visit Miette in one of two ways:

• Stop at Miette Hot Springs on the way to the airport in Edmonton (It’s 1 hour from the town of Jasper, and only 3 hours from the airport. ) It’s literally on the way, so that’s why it might make sense to do it that way.
• If your flight is too early, or if you’re going to fly out tomorrow instead

It’s worth it to know that there is no restaurant at the Miette Hot springs, only vending machines, so eat before you come.

Miette Hot springs is only open from May to October, so this is only relevant if you’re coming between those times.

If your trip to Jasper does not fall during the warm months (May through October) then I would recommend doing a winter activity today instead. You could go skiing at Marmot Basin Ski Resort, or do a winter wildlife discovery tour with Sundog Tours.

Where to Stay in Jasper and Banff

Here are some great places to stay in both towns that put you close to attractions and things to do

Where to Stay in Jasper

• Budget: HI Maligne Canyon  A budget and eco-friendly hostel for those that don’t mind being 15 minutes outside the town of Jasper. Breathtaking views
• Mid-Range: Astoria Hotel   Right downtown in Jasper within walking distance of restaurants and activities
• Luxury:   Jasper Inn & Suites by INNHotels  Excellent breakfast, luxury swimming pool and hot tub, modern looking rooms with fantastic views

Where to Stay in Banff

• Budget:   Canmore Inn & Suites  Has a swimming pool and on-site restaurant, and is in Canmore, just 15 minutes from Banff
• Mid-Range:   Brewster Mountain Lodge   Offers comfy rooms and a good breakfast right downtown in Banff
• Luxury: The Fairmont Banff Springs  Stay in a castle overlooking Lake Louise

Three days is enough for the highlights in Banff, but it doesn’t leave enough time to see Yoho National Park which is nearby. If you have more time, I recommend an extra day or two in Banff. Check out my 3-5 day Banff itinerary here. The three day is very similar to what I wrote above, but scroll down to the 5 day option for more ideas.

What to Bring to Jasper and Banff Itinerary

• Layered clothing. I cannot stress this enough. Banff and Jasper will be chillier than you would imagine, because of their high elevation. It rarely gets hot there. I went in late June one year, and found myself in long sleeves most of the time.
• Bug spray, and/or mosquito repellant stickers
• Waterproof hiking boots for all that hiking and walking around, such as these ones
• Winter wear if you’re visiting from October and April. You’ll need a hat, scarf, mitts plus the waterproof footware.

Banff + Jasper FAQ

Here are the most commonly asked questions about visiting Banff and Jasper

How many days do you need in Banff and Jasper?

You will need the bare minimum of 7 days to explore both Banff in Jasper (3 days in each, and 1 in between to drive on the Icefields Parkway.) However, any extra day after that is a huge benefit, to give you more time to explore the rockies

Should I spend more time in Banff or Jasper?

You should probably spend more time in Banff than in Jasper, because there’s more to do in Banff. Banff is also more touristy, so you might need more time to do the activities that are there.

Is it worth driving from Banff to Jasper?

It’s definitely worth it to drive from Banff to Jasper. The drive along the Icefields Parkway is probably the most beautiful scenic drives in the world, and it shouldn’t be missed.

Can you do Banff and Jasper in 3 days?

No, 3 days isn’t enough time to see both Banff and Jasper. It would be better to spend 3 days in one or the other – not attempt to see them both in 3 days. At the very minimum, you might be able to do both Banff and Jasper in 4 days – but you will not see everything.

Final Thoughts on 7 Day Banff Jasper Itinerary

I hope that this 7 day Banff and Jasper itinerary has made your trip planning much easier. You’re heading to one of the most beautiful, picturesque places in the world and there are so many things to do. I know that this trip will be a rewarding, memorable experience!

Banff to Jasper Drive: 12 Must-see Stops (Plus What to Expect Along the Icefields Parkway)

Posted on Published: September 5, 2023  - Last updated: May 6, 2024

This amazing scenic drive takes you through a world of breathtaking natural beauty, where jagged peaks pierce the sky and pristine glaciers glisten under the Canadian sun. The Banff to Jasper drive is absolutely incredible!

Here’s everything you need to know before you make this adventure – including the must-see stops along the way.

This post may contain affiliate links. For more info, see my  disclosures .

The drive from Banff to Jasper is a road trip you’ll never forget! Just outside of Banff is Lake Louise, and from there you’ll drive north to Jasper. This famous road from Lake Louise to Jasper town is the Icefields Parkway, one of the most famous road trips in the world!

Whether you have a long weekend to explore the Canadian Rockies or a few weeks in the area, a road trip from Banff to Jasper is simply delightful. It can be done any time of year – a Banff summer is amazing! You’ll just take a few more precautions in winter, of course.

This guide will walk you through everything you need to know to prepare for your epic road trip, where to stay, what to pack and stops to make along the way.

Let’s dive in!

Must-see video: Banff to Jasper drive

From Banff to Jasper: map

If you’re a visual person like I am, this map is made just for you! Pinch and zoom to see a few landmarks in Banff and Jasper (yellow icons), plus the stops along the way (orange icons).

Use this map to plan your road trip adventure!

Map notes: since Moraine Lake doesn’t allow personal vehicles, it’s an icon on the map but does not include step-by-step directions. A tour or timed entry reservation will leave from the Lake Louise village area (as specified by the vendor).

The Banff to Jasper road trip map is broken down into two parts: Banff to the Saskatchewan River Crossing, then the Saskatchewan River Crossing to Jasper. (See the ‘intermission’ after stop 6 on the list below.)

📍 Banff National Park and Jasper National Park are located within Treaty 6, 7 and 8 First Nations, Mountain Métis and the Métis Homeland.  It was original to many indigenous peoples, including but not limited to Anishinabe, Aseniwuche Winewak, Dene-zaa, Nehiyawak, Secwepemc, Siksika, (Blackfoot), Kainai (Blood), Tsuu T’ina, Piikani (Peigan), and the Stoney Nakoda Nations of Chiniki, Bearspaw and Goodstoney. Be respectful and celebrate the origins of this land and treat it kindly.

Drive from Banff to Jasper: what you need to know

Jasper to Banff or Banff to Jasper is easily done via car, bus, train or private tour. One of the most fun ways to experience the Canadian Rockies is to take a road trip so you can be on your own time! Stop when and where you want, without having to worry about timelines!

If you need to rent a car for the journey, check out Discover Cars . They do the online work for you to find you the best deals from the major car rental companies – and it’s all for free! I typically save 10-30% using Discover Cars !

Distance from Banff to Jasper

If you’re wondering how far is Jasper from Banff, it’s 288 km, or 179 mi. Most of the scenic route weaving through the heart of the Canadian Rockies is along Icefields Parkway (AB-93), although the part of it from the town of Banff to Lake Louise is along the TransCanada Highway (AB-1).

How long does a Banff Jasper road trip take?

The Banff to Jasper drive is just about 3.5 hours, if you were to drive straight through. But trust me, that’s crazy talk! You’ll want to stop at many lakes, overlooks, waterfalls and even hikes along the way.

To be honest, the perfect Banff Jasper itinerary would have you flying into Calgary, staying in Banff a few days, making the trip to Jasper via Icefields Parkway, staying in Jasper a few days, then driving back down to Banff.

That would give you basically two full days to make the Jasper to Banff drive. That way you could take your time during the stops and not feel rushed. This would also allow for weather or traffic delays as well.

Obviously do what works for you and your timeline! Consider that the drive from Banff to Jasper Canada will take every bit of an entire day, if you plan to see all the main highlights.

Tips for driving the Banff to Jasper highway

Whether you’re local to the region or flying in and renting a car, you’ll definitely want to be prepared for this scenic drive from Banff to Jasper. Here are a few tips to make the most of your experience.

• This is a heavily trafficked road year round, but it does close occasionally. Check for any road closures with 511 Alberta before you depart.
• Wildlife is abundant along the route! Be cautious of wildlife, especially near the road. Keep a safe distance and don’t feed them. And keep in mind other cars could be abruptly stopping when they see wildlife so be careful at all times.
• Gas is extremely limited. Fuel up in Banff or Lake Louise and Jasper. During the summer months, there’s an open gas station along the route – more about this later.
• Similarly, food is extremely limited along the way. During the summer season you may have a few restaurants open (with long wait times to go along with). This is a great opportunity to pack a picnic lunch and eat at an overlook or lake!
• Follow the Leave No Trace principles. That means pack out what you pack in. Dispose of trash properly – even biodegradable food scraps! Don’t disturb rocks, sticks or nature in any way so you’re respectful of animals and microorganisms that live in the parks.
• If you don’t already have your accommodations, book them now! The further in advance, the better, especially during the busy summer season. Hotels , hostels and campgrounds fill up quickly!
• Expect crowds and practice patience. This is one of the best scenic drives in Canada and around the world, so it will likely be busy! Use patience for pedestrians and full parking lots. Kindness always wins!
• Restrooms are scarce. Use one when you see it. Find flushing toilets at Lake Louise, Columbia Icefield (closed during winter) and Saskatchewan Crossing (closed during winter). Pit toilets are available at Bow Lake, Peyto Lake, Mistaya Canyon and Athabasca Falls.

Safety tips for the Icefields Parkway and Jasper to Banff drive

• Winter tires or chains are required to drive Icefields Parkway in winter (November 1 – March 31) or during snow-covered. Keep this in mind if you’re planning your adventure during the winter season!
• Carry essential items like a first aid kit , flashlight and extra food and water. Fill up your reusable water bottles instead of buying single-use plastic to be kind to mama Earth!
• There’s virtually no cell phone service from Lake Louise to Jasper. Bring a 2-way satellite communicator in case of emergencies. It’s perfect for hiking or road trips (mine has come with me on this road trip, as well as other adventures like hiking the Grinnell Glacier Trail in Montana, the best hikes in Colorado and so many more places.)
• Carry bear spray and know how to use it . Be bear aware at all times.

Drive from Banff to Jasper requires a park permit

A national parks pass is required for Banff and Jasper. In fact, the entire drive from Banff to Jasper is within the national parks, so you’ll need a pass your entire trip.

Each person, each day needs to be covered. Buy your  Canada Parks pass  in advance or when you arrive.

Banff to Jasper drive is RV-friendly

A Banff Jasper road trip via RV might just be the perfect way to experience this magical drive! It’s a popular spot to rent an RV as well.

Most parking lots are RV-friendly, and there are many areas in Jasper and Banff that are specifically for RVs, which is nice if you’re in a big vehicle. A little more patience in parking is common when you’re traveling via RV, but it was nice to see Parks Canada was so accommodating.

My family found the Banff to Jasper road trip really RV-friendly, and hadn’t seen so many since our Utah National Parks road trip through those 5 famous national parks. We enjoyed bringing our dogs, having food and restrooms accessible throughout the adventure, too.

What to pack for the drive from Banff to Jasper

Before diving into the best stops along the Jasper Banff highway, let’s go over some essential items to pack for your road trip adventure.

• Dress in layers. The weather can be unpredictable, even in summer! (Don’t ask me about wearing shorts to Moraine Lake in July and freezing!) Pack versatile, moisture-wicking, and insulating layers. Include lightweight, waterproof jacket plus heavier coat and outerwear depending on the season.
• Sturdy hiking shoes. There are some absolutely amazing hikes in Banff and Jasper National Parks, plus some fun ones along the Icefields Parkway drive. Don’t forget the hiking socks , too!
• Hiking backpack and trekking poles . If you plan to step foot on a trail, be prepared! My husband and I love our Osprey hiking backpacks and my children love their smaller kids hiking backpacks . And trekking poles come in handy during pretty much any hike in the Canadian Rockies!
• Good camera with telephoto lens for when you see wildlife (even a cell phone zoom is adequate). For fabulous road trip footage, a GoPro is a must! Many of the photos and videos in this guide were taken with my GoPro (it pretty much travels with me everywhere).
• Binoculars. You shouldn’t be too close to wildlife, so binoculars are perfect. My family used our binoculars while on these easy hikes in Glacier National Park just before making our way north to Banff and we saw a grizzly bear – so cool!
• Collapsible cooler for food and water. Perfect for road trips snacks or picnicking. Bring extra water if you’re planning on being active or doing some hiking!
• Hat and gloves (even in the summer months!) Hard to believe it stays this cold, but it absolutely can be really cold in Banff and Jasper. The wind coming off the glacier lakes is freezing too.
• Sun protection. A hat and eco-friendly sunscreen – you’re at high elevation here.
• Bear spray. There’s a lot of wildlife in these parks and bears are very common. Be prepared with bear spray at all times.

Where to stay in Banff

If you don’t have your accommodations ready yet for your trip, get on it! Hotels, vacation rentals and even campgrounds fill up months in advance in Banff, especially if you’re traveling during the busy summer season.

Here are a few recommendations for you:

• Fairmont Banff Springs. Bougie and dream-like – stay in an almost castle amongst the Canadian Rockies.
• Rimrock Hotel & Spa. Relax in between the sightseeing and hiking before you start your epic road trip driving Banff to Jasper.
• Tunnel Mountain Village Campground. Beautiful views in Banff town, this is the campground to be at if you’re bringing your RV to the Canadian Rockies.

Note: if you can’t find a spot to stay in Banff, try the nearby Canmore, located just 20 minutes south of Banff town.

Where to stay in Jasper

Hopefully your Canadian Rockies itinerary allows for a few days in Jasper National Park. It’s simply an amazing park! Here are some recommended spots to stay if you don’t have accommodations yet!

• Whistler’s Inn. Close to all the action in downtown Jasper, this hotel is perfect for grabbing dinner and shopping between hikes and sightseeing.
• Pyramid Lake Lodge. This beautiful and pet-friendly lodge is located on the gorgeous Pyramid Lake in the heart of Jasper National Park.
• Whistlers Campground. Great for RVs, tent camping or even cabin rentals, this campground has tons of amenities.

From Banff to Jasper: best stops along the way

From turquoise lakes to ancient icefields, unbelievable wildlife encounters to moments of tranquil reflection, the Banff to Jasper drive is an adventure that will make your heart race and your spirit soar.

As you make your way out of the town of Banff, you’ll drive north on the TransCanada Highway (AB-1). Just about 40 minutes north of Banff is Lake Louise Village and the start of Icefields Parkway (AB-93).

This drive from Banff to Lake Louise is pretty, but not as scenic as Icefields Parkway. One of the most fun features are the wildlife bridges that are built over the highway. There are several of them, which allow wildlife to cross over the busy highway without being injured.

These aren’t stops, more of just a point of interest. In fact, from Banff to Lake Louise there aren’t really stops – just an opportunity to enjoy the ride!

1. Lake Louise

Recommended time: 1 hour, up to a day if you’re planning on hiking

As you exit the TransCanada Highway and turn onto Icefields Parkway to make your Banff Jasper road trip, you’ll want to stop at Lake Louise. This portion of your trip can be done if you’re spending a few days in Banff, or even if you’re staying in Lake Louise Village.

You’ll definitely want to plan this out in advance, as exploring Lake Louise and Moraine Lake (see #2) aren’t easy to access due to the high volume of visitors who are hoping to also visit at the same time as you. That is, if you’re traveling to the Canadian Rockies from June to October.

The easiest way to see Moraine Lake and Lake Louise is to get reservations on the Parks Canada shuttle . These begin selling in the spring.

For just visiting Lake Louise, you can park a private vehicle for a small fee. Just be prepared as the parking lot is often full from sunrise to sunset, so plan to get there really early or get a lucky parking spot!

Once you’ve successfully made it to Lake Louise, walk the Lake Louise Lakeshore trail along the edge of the water. It’s a beautiful spot to take photos during any season!

And if you’re up for  amazing alpine lake views, grab your  hiking shoes  for the Big Beehive hike , Little Beehive hike or the Beehive Circuit. Combining the trail and doing the circuit is over 14 km (8.6 mi) and 1032 m (3385 ft) in elevation gain. But you’re rewarded the views of Lake Louise from above are phenomenal!

2. Moraine Lake (a favorite stop on this Banff to Jasper drive)

Recommended time: 1 hour, more if you’re having lunch at the cafe

This next stop is really just 20 minutes from Lake Louise, but Moraine Lake is closed to private vehicles, so a shuttle, hike or bike in is your only option here. You’ll need a timed entry permit to visit Moraine Lake or a book a tour . It requires advanced planning but is sooooo worth it!

Visiting Moraine Lake is a bucket list destination , for sure! The vibrant teal lake color looks to stunning, it’s hard to believe it’s real. Truly jaw-dropping!

It’s so blue, it’s hard to believe. Kind of reminds me of the first time I saw the Similan Islands, Thailand – so incredible!

For the best views of Moraine Lake, be sure to walk to the overlook. Just to the east of the lake, near the parking lot is the Trail to Consolation Lakes. Take that trailhead but instead of following the trail, climb the steps up to Rock Pile viewpoint. It’s only about a 10 minute walk and totally worth it.

You’ll get stunning views of Moraine Lake! Grab some stunning photos from here, but be patient as it gets really busy. You can also walk the Moraine Lake Lakeshore Trail, which will take you to the spot where the picturesque canoes are lined up – perfect for more photos!

There’s a gift shop and cafe here as well. This is by far one of the absolute best stops on the Banff to Jasper drive, and a favorite spot in all of the Canadian Rockies!

3. Herbert Lake

Recommended time: up to 1 hour Distance from Lake Louise: 6 km / 3 mi Distance from Jasper: 227 km / 141 mi

One of the most underrated stops on this drive Banff to Jasper! Herbert lake isn’t one of the bright teal-colored alpine lake that’s directly glacially fed. Instead, it’s a serene lake nestled within the trees, just 6km (3 mi) from Lake Louise.

Herbert Lake is a great spot for picnicking, with many places to park and tables for eating. It’s also a great spot for swimming! With milder water temperatures than many of the other lakes on this guide, this is the spot for swimming along the Icefields Parkway.

And if you’re up for stretching your legs, take the loop around the lake. Coming in at just 1.6 km (1 mi), this trail is easy for all skill levels. Just remember your bear spray as you’ll be walking part of the path through wooded area.

4. Bow Lake

Recommended time: less than 30 minutes Distance from Lake Louise: 37 km / 23 mi Distance from Jasper: 196 km / 122 mi

As you make your way through the Icefields Parkway on your way from Jasper to Banff, you’ll literally drive right by Bow Lake. This is an overlook you’ll want to stop to see!

This beautiful lake is a great spot to stretch your legs a bit. If you have a surplus of time, there’s a great hiking trail that takes you to a waterfall near Bow Lake and it’s simply stunning.

The Bow Glacier Falls trail is 8.8 km (5.5 mi) and rated as moderate for the elevation gain. It’s doable in about 3 hours if you’re looking for a great hike that’s now overcrowded!

Otherwise, there is typically plenty of parking at Bow Lake along the Icefields Parkway, so it’s worth stopping and checking out the views of this pretty lake.

5. Peyto Lake (a must-see on this drive from Banff National Park to Jasper National Park)

Recommended time: less than 1 hour Distance from Lake Louise: 43 km / 26 mi Distance from Jasper: 190 km / 118 mi

This is a must-see in Banff National Park, as it’s so stunning in real life! Famous for its wolf-head appearance, Peyto Lake is a must-do on the drive from Banff to Jasper!

The parking lot is quite large, although could get full during the peak summer season, especially on weekends. The walk up to the lake is 0.6 km (0.3mi) each way, but it’s a bit of a steep incline. Totally worth it though!

Stand at the overlook and marvel at this phenomenal creation – Mother Nature at her finest! The overlook at Peyto Lake is large but is often really busy with others wishing to see this beautiful lake along Icefields Parkway.

There are a few hiking trails in the area, some of which provide alternative views of Peyto Lake. Since you’re on a drive from Jasper to Banff (or vice versa), I’d recommend just checking out the overlook and hopping back in the car. It’s a gorgeous lake and there’s so much more to see on your road trip!

6. Mistaya Canyon

Recommended time: 1 hour Distance from Lake Louise: 74 km / 46 mi Distance from Jasper: 159 km / 99 mi

If you’re up for a short hike, Mistaya Canyon is the perfect adventure for you! Just 0.6 km (0.4mi) round trip, the Mistaya Canyon can be done in a relatively short time. The hill leading down to the canyon is a bit steep though, so be prepared for the incline on the way back up.

Mistaya Canyon is impressive , and reminds me of Box Canyon, one of the best things to do in Mt Rainier National Park in Washington, USA!

There’s a bridge spanning the Mistaya Canyon that allows you to look down, directly into the steep canyon below. The river is rushing so fast through the canyon it’s seriously impressive! Be careful not to drop anything (like a cell phone) below – you’ll never get it back!

Powerful currents over thousands of years have carved out the canyon, eroding the edges of the limestone rock. You can walk past the bridge and get more viewpoints of the canyon, which is fun too.

This is a fun stop of the Banff to Jasper drive, and shouldn’t take more than an hour of your day.

Banff to Jasper road trip – continued

Gah! Can you believe this epic road trip?! It’s so different than any other experience you’ll get in Canada, like a weekend in Toronto or even Clear Lake Manitoba , and so worth the journey!

There’s so many stunning lakes, waterfalls and viewpoints to see along the way. But part of the beauty of this adventure is simply staring out the window of your car, in full marvel at the majestic Rocky Mountains.

While it’s never advised to stop on the road for photos, the great thing about the Icefields Parkway is that there are so many pull-offs. Grab simply amazing photos at any moment!

And if you’re in a group, one person could (safely) put their arm out the window or sunroof with a GoPro for excellent video or photos of this dramatic landscape. It’s seriously so stunning!

Intermission during the Banff to Jasper National Park trip: quick stop at Saskatchewan River Crossing

Recommended time: less than 30 minutes Distance from Lake Louise: 80 km / 50 mi Distance from Jasper: 153 km / 95 mi

This technically doesn’t have a number because I don’t believe it’s a ‘must-see’ while driving from Jasper to Banff or vice versa. However, the Saskatchewan River Crossing is a great spot for a restroom break and light food.

This is also THE SPOT to grab gas if you need to fill up. The convenience store also has ice, drinks and snacks too. There’s even a pub and gift shop, if you so desire.

Note: services here are seasonal so you can plan this stop in summer but use caution relying on this stop during the off-season.

7. Big Bend Viewpoint

Recommended time: less than 30 minutes Distance from Lake Louise: 121 km / 76 mi Distance from Jasper: 112 km / 70 mi

This is one of the most underrated stops on the Icefields Parkway , and one that just makes sense as you drive from Jasper to Banff and vice versa.

The Big Bend Viewpoint, Nigel Pass and Panther Falls are all within really close proximity to one another, so I’m lumping them in together as there are a few different pull-offs. You’ll notice you’re getting there when you approach the dramatic ‘C’ curve in the road – it’s the only one on this entire Banff Jasper road trip!

Driving north towards Jasper, you can pull off on the left side of the road for a picturesque waterfall view just before the curve. Or, if you drive through the curve, on the right-hand side of the road there’s a perfect spot to stop and admire the view.

You’ll see the majestic mountain peaks darting from the ground, with the perfectly places Icefields Parkway cutting through the valley. Off to either side of the mountains are magnificent waterfalls, that can be seen from the viewpoint.

It’s worth a quick stop, for sure!

8. Athabasca Glacier & Icefield Center (one of the best things to do while road tripping from Banff to Jasper Canada)

Recommended time: 1+ hour Distance from Lake Louise: 130 km / 80 mi Distance from Jasper: 103 km / 64 mi

Are you ready for a once-in-a-lifetime adventure? That’s what this stop offers you along your way from Banff to Jasper!

There’s so many things to do at Icefield Center along the Icefields Parkway, if you’re traveling from May – October. During the winter, this drive is beautiful but the attractions at the Icefield Center are closed.

Activities at Icefield Center

• Hike to the Athabasca Glacier (free and quick). The Toe of the Glacier trail is just 1.4 km (0.9 mi) round trip, and is really cool to see the glacier up close!
• Take a specialty vehicle “Ice Explorer” to drive on the Athabasca Glacier ( book a tour in advance). Drive on and walk on a glacier – what a surreal experience.
• Columbia Icefield Skywalk ( book a tour in advance). Step out onto solid glass to see waterfall views and the glacier-shaped landscape from 280 meters (918 feet) above.

9. Tangle Creek Falls

Recommended time: up to 30 minutes Distance from Lake Louise: 137 km / 85 mi Distance from Jasper: 96 km / 60 mi

Another underrated stop on the Jasper Banff highway, Tangle Creek Falls is a roadside attraction that’s worth exploring. Just a few minutes north of Icefield Center, this waterfall will sneak up on you!

Tangle Creek Falls is on the right side of the road as you drive from Banff to Jasper, with parking just past it on the left side of the road. Use caution when crossing the road to get to the waterfall from the parking lot.

I’d highly recommend water shoes for this stop, especially in a hot summer day. Depending on when you go, the water could be gushing and you’ll want to use caution if you plan to step into the water at the base of the falls.

It’s a picture-worthy spot, even if your stop is just for a few minutes. 💦

10. Sunwapta Falls

Recommended time: up to 1 hour Distance from Lake Louise: 179 km / 111 mi Distance from Jasper: 54 km / 33

Another fun waterfall along your Canadian Rockies road trip, Sunwapta Falls is a beautiful stop, and one you’ll love. This is a fun stop because you can spend a little time here or much more if you’re up for a good hike!

The walk to the overview is relatively short – less than 0.6 km (0.4 mi) round trip.

Offering a lot of bang for your buck on this short walk, you’ll see the beautiful Sunwapta Falls cascading down the rock, flowing under a bridge which has carved a large canyon – so cool!

If you’re looking for more hiking trails while driving from Jasper to Banff, there’s three at this parking lot and trailhead:

• Lower Sunwapta Falls: 2.6 km / 1.6 mi (up to 1 hour)
• Big Bend: 15.6 km / 9/6 mi (4-5 hours)
• Fortress Lake: 47.6 km / 29.5 mi (2-3 days)

Of course, if you’re doing one of the longer hikes, you’ll want to adequately prepare with the right gear, food and water. But the Lower Sunwapta Falls and just walking to the viewpoint is definitely a worthy stop on this Banff to Jasper National Park road trip!

11. Goats and Glacier Lookout (one of the most underrated stops from Banff to Jasper)

Recommended time: less than 30 minutes Distance from Lake Louise: 196 km / 122 mi Distance from Jasper: 37 km / 23 mi

Another one of the most underrated stops on the Jasper to Banff drive is the Goats and Glaciers overlook. Also sometimes called Goat Lick, this roadside stop is one you could easily miss if you’re not paying attention. The parking lot is small but not often full.

Hop out of your vehicle and see the amazing view of the Sunwapta River at the overlook. This accessible lookout is just about a 2 minute walk, and worth the stop.

Apparently it’s a great place to see mountain goats , although both times I’ve done the Icefields Parkway drive, I haven’t seen them. Maybe next time!

12. Athabasca Falls

Recommended time: 1 hour Distance from Lake Louise: 203 km / Distance from Jasper: 30 km /

It’s hands-down one of the best waterfalls on Icefields Parkway, and one of the must-see stops on your Jasper to Banff drive! The Athabasca Falls has a large parking lot, which is often utilized by tour buses, so be aware of the large crowds at this stop.

The Athabasca Falls is a powerful waterfall and the roaring echo is heard as you approach. There’s quite a view walkways and viewpoints in the area, so you can spend a bit of time walking and checking out the waterfall in all it’s glory.

Be sure to walk across the bridge and through the cove to the lower falls. You’ll feel the mist coming off the falls, so wear layers as it can be chilly!

Athabasca Falls is just outside the town of Jasper, and is the last official stop on this Banff to Jasper drive!

Banff to Jasper (or Jasper to Banff) road trip

Wow, what an incredible road trip! From Banff to Jasper, this guide walked you through everything you’ll need to know before you depart on your journey.

Get ready for the sweeping Rocky Mountain views as you make your way through these scenic national parks. Make as many stops as time allows – and have fun!!

Let’s review those 12 stops along the scenic drive from Banff National Park to Jasper National Park again, in a much more succinct fashion…

From Banff to Jasper drive: best stops along the way

• Lake Louise
• Moraine Lake
• Herbert Lake
• Mistaya Canyon
• Big Bend Viewpoint
• Athabasca Glacier & Icefield Center
• Tangle Creek Falls
• Sunwapta Falls
• Goats and Glaciers Viewpoint
• Athabasca Falls

Related content to read next: Banff Summer Guide: 21 Amazing Things to Do (Plus What to Know Before You Go) Perfect 7-day Canadian Rockies Itinerary: Can’t Miss Sights in Banff & Jasper National Parks

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Friday 13th of October 2023

This is a dream drive. The lakes are stunning and I would want to make all these stops.

Yes Cosette, it's definitely a bucket-list road trip! So stunning.

Jennifer Record

Thursday 12th of October 2023

LOVE this post! It validates my months of research..booked a June 2024 visit to Banff...staying at the Fairmount, Moraine Lake Lodge (ekkk!) and Rimrock... so so excited....def taking your advice on food...wishing I had more time for Jasper, but that just means I need another trip in 2025!!!!

Yayyyyy! I'm so glad to hear that Jennifer. I KNOW your trip is going to be fabulous. I hope you have the absolute best time! 🩵

simplyjolayne

I haven't been all the way up to Jasper yet, but have road tripped in the Banff are. It is just as beautiful in person as your pictures.

Oh fun! It's such a stunning place. Jasper is lesser-known but so amazing, too!

What a beautiful place! My very first trip to America was a bus tour along the West Coast that included parts of Canada and I still remember Lake Louise as one of the highlights. The water color is just stunning (and I would love to stay at that fancy hotel). Hope I will get back there some time!

Oh what a fabulous memory - and trip! So glad you got to see it. The Canadian Rockies are spectacular!

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Lita of the Pack

US National Parks, Van Life & Travel Tips!

in Canada , Itinerary · June 30, 2023

Banff & Jasper Itinerary: The Perfect Week

I magine rowing a canoe through a gatorade blue lake as jagged mountains stick up above you. Craft the perfect Banff & Jasper Itinerary in the Canadian Rockies to experience this mountain paradise 🥰. Everywhere you turn natural beauty is just staring you right in the face.

I’ve now been to Banff & Jasper National Parks twice and both times completely blew me away! I’ve been to all 50 states in the US and 45 countries 🌍, and yet I think that the Canadian Rockies may be the prettiest place I’ve ever been . With those vibrant blue lakes and the rugged mountain peaks, it’s truly a wonder of the world.

Below you will find my detailed recommendations for one week in Banff & Jasper National Parks. This itinerary assumes that you are going to visit during the warm weather months ☀️ when trails are snow free and all roads are open. You’ll also find a map with all of the locations as well as tips for visiting Banff & Jasper.

You Might Also Like These Posts:

• 10 Things to Do in Jasper National Park
• Three Day Banff Itinerary
• The Perfect Banff Day Hike: Little Beehive Trail Guide

Disclaimer: There are affiliate links in this post. If you use these posts, I may get a small commission at no extra charge to you. Thanks for your support!

Table of Contents

Planning a Banff & Jasper Trip

Best time to go to banff & jasper.

You can visit Banff & Jasper throughout the year. Each season brings magic ✨✨, so timing your visit depends on what you want to do in the parks. That said, this itinerary is mostly written for summer road trips. You can still use this as a base for your plans but many of the roads do not open until late Spring and they close in late Fall.

There’s no better time to visit the Canadian Rockies than in the summer. The bright blue lakes have thawed, so their colors really shine, roads have opened, and wildlife is out and about. You’ll be able to experience the true magic of Banff & Jasper!

The only drawback with visiting during summer is the crowds and the prices are high . You’ll find that a lot of the trails are packed full with people, you’ll need to book shuttles to get to the lakes in advance, and you will probably pay a pretty penny 💸💸 to stay in a hotel in the area. But, if you truly want to see it all, then summer is still the best time for a visit!

Have you ever seen larches? Well, these vibrant trees 🍂🍂 start to dot the mountain skyline in the Fall, which create incredible landscapes. Seeing the autumn scene in the Canadian Rockies is unparalleled.

If you visit in the early Fall, most of the trails are still open because snow has yet to cling to the ground. Temperatures may be a bit lower, so you’ll want to layer up 🧥 and prepare for the crisp weather. Later in the fall, crowds have dwindled, so it’s very quiet, but you may see more snowfall.

Skiers ⛷ get excited, because the Canadian Rockies are a fantastic destination. There are multiple ski resorts in the Banff & Jasper area. Many skieers flock to these destinations for the winter time when the mountains are covered in snow and the lakes are frozen over.

Visitors that don’t ski or snowboard can still enjoy the winter scenes ☃️ in the parks. These areas are some of the prettiest winter scenery that you’ll ever see. It’s a quiet but lovely time to visit.

Spring is a season of transformation 🌸🌸. In the early spring, snow still covers most of the mountains and the trails. The lakes are just beginning to thaw and will most likely still be frozen over. But, it’s a nice quiet time to visit.

Later in the spring, the lakes thaw out and some of the trails open up to visitors. You may even get lucky for some nice warm and sunny weather . Wildlife 🦌 starts to peak their heads out and it’s a great time for some sightings!

How to Get to Banff & Jasper

Traveling to Banff & Jasper can take a bit of time, but with the proper planning it can go very smoothly. The best way to get to these areas is to fly into either Calgary or Edmonton and either do a round trip flight ✈️ or fly into one and leave from the other. Calgary is closer to Banff, but Edmonton & Calgary are equidistant to Jasper.

Once you fly into Calgary or Edmonton then you will need to drive to your destinations . You can either get a rental car 🚗, which I highly recommend so you can freely drive around or you can take a Brewster Express shuttle. Then, you can book sightseeing tours on their site as well.

One other option is that you can take the train from Vancouver to Jasper on the Rocky Mountaineer train. However, tickets to this train 🚞 start at around $3500 a person. If you love scenic trains, then this may be worth the ticket price for you.

Driving Directions

From Edmonton: Jasper is actually the closest park to Edmonton at just a little over 4 hours away. So, you could either flip this itinerary around or just drive to Banff and then make your way back up. The Yellowhead Highway runs directly from Edmonton to Jasper, and then you can turn onto the Icefields Parkway to get to Banff.

From Calgary: Calgary is just 90 minutes from Banff . You’ll take the Trans-Canada Highway to the West for about 115 kilometers until arriving in Banff. You can continue on the highway to get to Lake Louise or turn onto the Icefields Parkway to get to Jasper.

Where to Stay in Banff & Jasper

If you are doing a road trip from Banff to Jasper, then I recommend staying in Banff area/Lake Louise for the first half of the week and Jasper for the second half. There are plenty of campsites , hotels, and lodging options in the area, however, the area is a bit pricey 💰. If you want to save money consider camping or staying in a hostel!

Both Banff & Jasper towns have wonderful restaurants 🍔, shops, and are very close to the parks . So, these towns are both fantastic options for lodging.

From personal experience, we really enjoyed staying in Jasper National Park at the Pyramid Lake Lodge . They offered free yoga 🧘‍♀️, free paddling for guests, and were located right on the lake!

Best Hotels in the Area:

• Fairmont Banff Springs (Banff, $$$$)
• Fairmont Chateau Lake Louise (Lake Louise, $$$$)
• Rimrock Hotel (Banff, $$$$)
• The Dorothy Motel (Banff, $$)
• Banff Boutique Inn (Banff $$)
• Pyramid Lake Lodge (Jasper, $$$)
• Fairmont Jasper Park Lodge (Jasper, $$$$)
• Bear Hill Lodge (Jasper, $$)

Things to Know about Banff & Jasper

💵 The entrance fee to Banff is $10 CAD per adult and $10.50 CAD per adult at Jasper National Park. If you plan on visiting both parks and Yoho, then it makes sense to buy the Family/Group Pass for $145 CAD yearly .

🚌 There is limited parking at Lake Louise, while there is no parking at Lake O’Hara & Moraine Lake. You can purchase shuttle reservations in advance on the Parks Canada website.

☀️ Weather changes quickly i n the mountains. Stay alert and look up the weather in advance. If there is any rain in the forecast, it’s best to stick to lower elevations.

⛺️ There are a few campgrounds throughout Banff & Jasper , including one at Lake Louise. However, you will need to get reservations in advance during the peak season.

🐻 The Canadian Rockies is bear country, so make sure to stay bear aware and make loud noises when hiking on the trails. Pack bear spray with you and try to hike in groups of four or more.

🦮 Pets are allowed throughout the Rockies, which is great. However, pets must be in a carrier crate on the shuttles to Lake Louise & Moraine Lake.

⚠️ Many of the roads including the Lake Minnewanka Loop Road are only open seasonally. You can check the road and trail status on the Parks Canada website.

🚣‍♀️ If you’re bringing your own boat or paddleboard you must follow the Clean, Drain, Dry rules . Then, either get a self certification or get your watercraft inspected.

🍃 Remember to follow the b As always, you want to leave nature looking better than you found it.

What to Pack for a Banff & Jasper Trip

No matter what time of year you go, the most important thing to do is to bring layers! Like most mountainous areas, the mornings and nights are a lot colder than the day time. Especially in the spring and fall, temperatures 🌡 can very by 20 degrees Fahrenheit.

Also, if you plan on hiking, then you should always pack bear spray ! Bears live throughout the Rockies, so make sure you know how to use it before you hit the trails!

Banff & Jasper Packing List

• Comfortable Hiking Boots
• Hiking Poles
• First Aid Kit
• Hat to block sun
• Quality Layers!
• Rain jacket or light winter jacket
• Satellite phone
• Canada Parks Pass

How to Get a Shuttle to Lake Louise & Moraine Lake

Beginning in 2023 there is no longer any private parking at Moraine Lake . This means that the only way to get there is to take one of the Parks Canada Shuttles or a private shuttle 🚌. There are also shuttles offered to Lake Louise, because there is limited parking.

You can book shuttle reservations in advance on the Parks Canada website. You’ll simply state how many people are in your group, the time that you want the shuttle and then pay on the site. The time slot is good for an hour ⏰ and is only needed if you leave from the Park & Ride. Otherwise, you just wait in line for the shuttle. Then, take a screenshot or download your reservation for when you get there.

If shuttles are sold out, don’t worry they still release more reservations two days in advance at 8 am Mountain Time . So, you have another chance to get seats.

Banff & Jasper Road Trip Itinerary

Quick Itinerary Breakdown

Day 1: Arrive in Banff Area & Explore Banff

Day 2: Lake Minnewanka, Johnston Canyon, & Sulphur Mountain

Day 3: Explore Yoho National Park

Day 4 : Visit Moraine Lake & Lake Louise

Day 5: Drive the Icefields Parkway

Day 6 : Spend Day in Jasper National Park & Maligne Lake

Day 7: Day Hike in Jasper & Visit Miette Hot Springs

Day 1: Explore Banff Town

On your first day, you may want to take things a bit slower to adjust to the elevation in the Canadian Rockies. Start your trip in the iconic Banff National Park and Banff town. Since you’re just settling in, you can get a feel for your surroundings.

Spend a few hours walking around Banff town, shopping 🛍 in the cute boutiques, and eating at the various restaurants downtown. There are plenty of fun options to choose from and you will definitely fall in love with this cute town!

Best Restaurants in Banff

• Magpie & Stump
• Farm & Fire
• Park Distillery
• Saffron Bistro

Sunset at Vermillion Lakes

Depending on the time of year, you will either want to visit Vermillion Lakes before or after dinner. The scenic drive to this beautiful lake is just outside of Banff town and it’s a stunning place to watch the sunset 🌅 as the mountains reflect on the water. It’s a great way to end your first day in the area!

Day 2: Lake Minnewanka, Sulphur Mountain, & Bow Valley

Lake Minnewanka

Begin your day by visiting the beautiful Lake Minnewanka & Two Jack Lake 🐟. These two lakes are right next to each other and both are incredibly peaceful . They are fantastic spots for a long walk around the water, to spend some time relaxing by the shores, or a paddle through the waters.

Sulphur Mountain

After a little bit of time, you can make your way back to the downtown area to head up to Sulphur Mountain. Sulphur Mountain overlooks Banff and at the top you can get 360 degree views over the area. You can choose between a moderate hike up the mountain or to take the gondola up (these start at $75 CAD).

Finish your day of touring by completing the scenic Bow Valley Parkway. This road runs parallel to the TransCanada highway and was the original route to get from Banff to Lake Louise . Now, most people go on this drive to experience the views and hike in the wonderful Johnston Canyon.

Best Stops on Bow Valley Parkway:

• Hillsdale Meadows
• Johnson Canyon
• Moose Meadows
• Rockbound Lake
• Storm Mountain Lookout

Day 3: Yoho National Park

Although Yoho gets less hype than the other parks in the area, in my opinion it’s incredibly underrated . Within the park you can the breathtaking Emerald Lake, visit one of the highest waterfalls in Canada, and take epic hikes 🥾 in the Lake O’Hara area.

If you only have a day to explore this park, then you should choose between the Lake O’Hara area or seeing the other sights in a day . Lake O’Hara has plenty of amazing trails to choose from, but it’s a bit off the beaten path and you need to get a shuttle 🚍. If you do Emerald Lake, then you can also hike to both Wapta and Takakkaw Falls in a day.

Things to See in Yoho National Park:

• Wapta Falls (4 miles, 410 Feet) – Hike to this gushing waterfall
• Emerald Lake – Canoe, Paddle, or Walk around this stunning turquoise lake
• Takakkaw Falls (1 mile, 250 feet) – See one of the highest waterfalls in Canada
• Lake O’Hara – Take a parks shuttle to take one of the amazing hikes in this area

Day 4: Visit Moraine Lake & Lake Louise

You’ll spend this day visiting two of the most famous lakes in the entire world. Both lakes get very crowded, so just allow extra time for parking, shuttles, and trail traffic.

Lake Louise

Begin your day at Lake Louise, taking a fantastic day hike around this stunning blue lake 💙. Lake Louise is a fantastic lake that changes hues throughout the year.

My favorite thing to do at Lake Louise is to go on one of the longer hikes that leaves from the shores. You can choose to do one of these hikes to get stellar views over the lake and the Fairmont or paddle on the water here. The Little Beehive hike is one of my all time favorite trails ⭐️, so you shouldn’t miss out!

Hikes that Leave from Lake Louise:

• Little Beehive (5.8 miles, 2000 feet)- Travel up to Lake Agnes Teahouse and then further to great views over Lake Louise
• Big Beehive (6.7 miles, 2500 feet) – Again, you’ll hike up to the Lake Agnes Teahouse, but then you’ll continue up a steep climb to great views over the shore
• Plain of 6 Glaciers (9 miles, 2000 feet)- This hike will probably take up most of your day, but you get to see three amazing mountains

Moraine Lake

Moraine Lake may just be the most beautiful lake in the world . With a bright blue color and jagged peaks that sit above the shores, it makes for an incredible picture 📸. You may have even seen it on a screensaver or two.

In order to get to Moraine Lake you will need to take a shuttle from Lake Louise or bike to the shores. There is no parking 🚫 at the Lake. However, the shuttle system is easy and comes every 15 minutes or so from the Lake Louise parking lot.

Once you get to Moraine Lake you can spend a few hours exploring. Rent a canoe 🛶 for $130 CAD, climb up to the Rockpile (.75 miles), walk around the shoreline, have a picnic, or complete the longer Consolation Lakes Trail (4.6 miles). It depends what you have time for!

The Icefields Parkway is one of the most epic drives in the entire world. As the road winds 🚙 its ways through the imposing Rocky Mountains, you’ll get views over vibrant blue lakes, beautiful valleys, and plentiful glaciers. Along the way you might even see wildlife like Grizzly Bears, Bighorn Sheep, and Elk. This drive should be on everyone’s bucket list.

Although this drive is technically only a little more than 2.5 hours, you should allow for anywhere from 8-12 hours. The road starts in Lake Louise and ends right before the town of Jasper. There are tons of amazing stops that you will want to make.

If you have time, you should get out to the scenic overlooks 👀, take one of the stunning hikes along the way, or do a tour to the Columbia Icefield. Some of my recommended stops are below, so that you can follow along as you drive.

Best Stops on the Icefields Parkway

• Hector Lake
• Parker Ridge Trail (4 mile Hike)- Great hike to Saskatchewan Glacier.
• Wilcox Pass (2-7 mile Hike)- You can get to fantastic views over Athabasca Glacier.
• Athabasca Glacier/Icefield Discovery Centre
• Beauty Creek (2 mile Hike)- My favorite hike!! Takes you to Stanley Falls.
• Tangle Creek Falls
• Sunwapta Falls
• Athabasca Falls
• Goats and Glacier Lookout

Day 6: Jasper National Park & Maligne Lake

Spend a day exploring Jasper National Park , one of the most beautiful parks in the country. You can start your day grabbing food in Jasper, visiting Pyramid Lake (just 10 minutes from Jasper town), or head into the park right away to beat the crowds.

Best Restaurants in Jasper

• Sunhouse Cafe
• Raven Bistro
• Snowdome Coffee
• Jasper Brewery

Spirit Island Tour

If I can recommend that you do one thing in Jasper National Park, then it should be this!

The Spirit Island Tour was one of my favorite things that I have ever done. You’ll cruise through one of the prettiest lakes surrounded by mountains on all sides and then make it to one of the most beautiful spots in the world. It was a magical experience and I hope that you will add it to your itinerary.

This tour leaves from the Maligne Lake Boathouse 🚤, travels for half an hour through the bright blue water as the tour guide tells you about the area, and eventually docks by Spirit Island. Because this land is sacred, you don’t actually land on the island. You then get 15 minutes to walk around and take photos of the magical Spirit Island.

You can choose from the regular 90 minute tour , which starts at $70 a person, or do the extended two hour tour which begins at $115. Prices vary based on the day and the popularity of the tour. But, it’s worth the ticket price 🎟!

Maligne Canyon

After you’ve gotten off the Spirit Island Tour drive about 40 minutes to the iconic Maligne Canyon . You can either choose to walk down to the closest bridges for great views over the canyon or hike the 2 mile loop through the forest and along all of the various bridges.

If you’re short on time, then walking to the first couple bridges does provide sufficient views. We did the longer hike and honestly we thought the part through the woods 🌳 was a bit boring . Next time, I would just walk all the way down the water along the bridges and back.

Day 7: Valley of the 5 Lakes & Miette Hot Springs

Ready for a day of swimming? Well, if you visit in the summer then you can go from taking a cool dip to soaking in a hot spring ♨️. This day will bring you to numerous beautiful bodies of water. It’s a fantastic way to end your Banff & Jasper itinerary.

Valley of the 5 Lakes

Go on one of my favorite hikes that I’ve ever done! I loved 💕 this hike so much that I did it two days in a row.

This trail takes you to 5 lakes in just three miles (round trip) and it’s an incredibly family friendly hike! Each lake is its own distinct color, but each of them is a vibrant shade of green/blue. On a nice day, you can pack a picnic 🧺, a bathing suit, and spend the day relaxing by the lakes.

Drive 10 minutes from Jasper back down the Icefields Parkway. There, you’ll find the large parking area for the trail.

Quick Hike Info:

Difficulty : Easy-Moderate

Length : 3 miles

Elevation: 500 feet

Time: 1.5-3 hours (or more if you want to hang at a lake!)

Miette Hot Springs

Travel an hour from Jasper to get to Miette Hot Springs . This is one of the 🌟 best hot springs in Canada and somewhere you should go if you have the time! Sadly, we didn’t get to go because it was temporarily closed on our visit.

You’ll find the hottest hot springs in all of Canada in a very large pool area. On the way, there is plenty of stunning scenery and once you arrive you’ll be surrounded by the mountains. It’s a wonderfully peaceful setting for a nice hot dip 👙. Adult entry to the pool is $16.50 CAD.

A hot springs visit is the perfect way to end your trip to the Canadian Rockies. From there, you can travel back home.

Final Tips for your Banff & Jasper Trip

Banff & Jasper are two of the prettiest places 🥰 that you will ever visit. So, it’s no wonder that these locations are getting more and more popular. The lakes in these areas are vibrant blue and the mountainous trails are incredibly epic.

My biggest advice for your visit is to plan early and book things ahead of time . Prices are high in these areas, so you can save money by booking early or visiting during the off-season. If you have more time in the area, then I highly recommend visiting Canmore, Kananaskis Country , or Golden BC . There’s so much to explore that you could spend weeks doing it all!

Let me know if you enjoyed this itinerary in the comments!

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About Lita Talisman

About lita of the pack.

Reader Interactions

June 30, 2023 at 5:17 pm

Wow, what a thorough and helpful guide! Thanks for taking the time to create this. Definitely helpful for an upcoming trip.

January 10, 2024 at 6:26 pm

Great Itinerary!! Thank you for your insights. Question… I am planning on going in mid June and was wondering about the Columbia Icefield Adventure. Is it worth it? Have you done this? Thank you very much for your insights.

January 10, 2024 at 7:43 pm

I haven’t done it either of the times I’ve gone, because I’ve heard it’s costly and not worth it! You can hike right up to the glacier without paying anything.

February 26, 2024 at 7:20 pm

Just an awesome itinerary, very well thought out and a great resource for anyone looking to visit and get the most out of their trip! Very helpful! Thank you!

February 28, 2024 at 2:19 am

I’m so glad you found it so helpful! I hope you enjoy this beautiful area 🙂

March 4, 2024 at 4:28 am

Hello beautifully explained. Do you recommend 2 nights each in banff, Lake L and jasper respectively or… only one night in lake Louis? Because the drive is 8 hours to jasper but then to do the glacier we have to come back the next day correct? Thanks

March 4, 2024 at 3:42 pm

The drive is only 8 hours with stops! So on the way back it could take 2.5 (if you don’t stop). That being said, I’m conflicted. You could do 2 nights in each and do Lake Louise/Moraine Lake on two separate days. But if you did Lake Louise and Moraine Lake on the same day then you could do just the one night. It depends basically on if you want to do a lot of hikes or if you just want to see the places

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Banff and jasper itinerary: the ultimate canadian rockies road trip.

Is Banff actually the most beautiful place on earth, or what?! It doesn’t get much better than jagged rock mountains looming over turquoise glacial lakes. Two of the most beautiful national parks in the world, Jasper and Banff are close together and make for a perfect extended Canadian Rockies road trip. There is a lot to see, so read on for my suggested road trip to  Banff and Jasper Itinerary.

**This post contains affiliate links. I may make a small commission from these links at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Read my full disclosure HERE .

How to Get To Banff and Jasper National Parks

The nearest international airport is in the metropolitan city of Calgary, Alberta. The drive from Calgary to Banff is approximately 1.5 hours.

You can easily rent a car from the airport in Calgary. I live in Washington state just below the Canadian border, so we didn’t have to fly, we just made a one week road trip loop of it, stopping in Kelowna wine country, Jasper, Banff, and then Revelstoke on our way home.

Search For Rental Cars Here

Where to go on a Canadian Rockies Road Trip

It’s really tough to narrow it down; I feel like I could travel British Columbia and Alberta for months. Not to mention, I’d love to see it in every season. But for the purposes of this post and this Banff itinerary, I’ll focus on a Banff and Jasper itinerary  for a one week road trip. You can move this interactive map around and click to see the landmarks I’ve marked.

How Much Time Do You Need For a Banff and Jasper National Parks Itinerary?

I would say one week for a Banff and Jasper itinerary was perfect. We could’ve still seen a lot in 5 days, or we could’ve done more with two weeks. But I think a 5 day itinerary for Banff and Jasper should be the minimum. 2-3 days in each park, plus the 3.5 hour drive between them (more with stops) requires a minimum 5 days. We loved having 7 days to spend one day and night in Kelowna wine tasting and seeing the lovely downtown. So I’m unofficially making this a  one week Banff and Jasper itinerary .

Where to Stay in Jasper National Park

We opted to divide our time between camping and an Airbnb in Jasper. After a night or two sleeping in the back of our car, it was nice to have a good shower and place to spread out in town for a night or two. For camping in Jasper and Banff National Parks, you want to reserve your camp sites ahead of time as they can book up during high season. Click here –> RESERVE CAMPING SPOTS.

In Jasper, we stayed at a lovely little campground on Yellowhead Lake, named Lucerne Campground in British Columbia, just before crossing the time zone into Alberta. It is technically in Mount Robson Provincial Park, not Jasper.

When you reach the gate to Jasper National Park (or any gate to any of the National Parks), you must buy a national park pass which is good for all the Canadian Rocky Mountain Parks (Jasper, Banff, Yoho, Kootenay, Revelstoke, Glacier, Waterton, etc.) The daily pass price is around $11 per person, whereas an adult annual Discovery Pass is around $75 per person, which makes it a better deal if you visit for more than a week out of the year. You can also buy it  online ahead of time.

Pyramid Lake Resort – Perfect for more of a high end, lodge experience in a beautiful setting.

Whistler’s Inn – Prefer to be in town? This cute hotel features a rooftop hot tub and a steam room.

Jasper East Cabins – For more of rustic traditional cabin experience with all the comforts.

Airbnb – There are tons of other adorable houses and apartment rentals right in town. Staying in Jasper town proper was convenient for restaurants and close to many of the sites you’ll want to visit.

For breakfast and wonderful coffee, we were particularly fond of the Sunhouse Cafe right in the heart of Jasper. Jasper has a number of cute restaurants and cafes as well as outdoor gear shops.

What to See in Jasper National Park

Maligne Canyon, Medicine Lake, Maligne Lake

Maligne Lake is worth a visit along your Banff and Jasper National Park itinerary. Especially if the weather is clear. We went on a day that was so foggy, it would have been pointless to spend the $75 to take the boat tour out to see Spirit Island. On a beautiful day, I think visiting Spirit Island would be a real treat.

The route to Maligne Lake also includes Medicine Lake and Maligne Canyon, so the 2+ hour roundtrip drive from the town of Jasper is worth it. A fire that burned through Maligne Valley in 2015 has dramatically changed the landscape of Medicine Lake as you’ll see driving by but it is still beautiful.

Maligne Canyon is pretty and there are a series of bridges across it. You could theoretically spend a good 2-3 hours hiking here, although for your time, I think you’d be better off spending it doing another hike with more rewarding views, and just stop at Maligne Canyon for a short while.

Pyramid and Patricia Lakes

Patricia Lake and then Pyramid Lake are both in the same area. Both are an easy 15 minute drive from the town of Jasper and fairly similar looking lakes. We saw a grizzly bear along the road in this area which was fun.

There are a handful of spots to park along Patricia Lake to have a picnic and enjoy the views. On a warm summer day, I’d have jumped right in.

A little farther up the road past Patricia Lake, you’ll come to Pyramid Lake and Pyramid Lake Lodge, which would be a great place to stay. You can also rent canoes here. Pyramid Lake is known for Pyramid Island, pictured below. You can walk across the bridge and explore the cute little island.

This little island can get busy so either come quite early or later in the afternoon when it seemed to be quieter. Late morning seemed fairly busy and there are not a lot of parking spots. To get here, just continue driving along Pyramid Lake past the resort and you’ll see a few parking spots and cars along the road. There is a trail to the bridge to the island and it’s a short easy little walk. The bridge makes for a cute photo spot with the island in the background.

Annette and Edith Lakes

These two lakes could easily be visited the same day as Patricia and Pyramid Lakes. They are small and quaint, but Annette Lake in particular is a pretty aquamarine color. Both Edith Lake and Annette Lake have trails you can walk around them. Both would make for a fantastic summer day of kayaking or paddle boarding.The road past these lakes is also the road that continues to Maligne Canyon, Medicine Lake, and Maligne Lake.

In the summer, you can rent paddle boards at Lake Edith from Translucid Adventures .

Organized Tours

There are a number of outdoor adventure tours you can take in Jasper. You can river raft the rapids, take a glacial ice field or ice canyon tour, ride a sky tram, go canoeing, or leisurely float down a river.

Hike Around Jasper National Park

There are endless possibilities for creating your own outdoor adventure in Jasper, and a beautiful hike that takes you where your car can’t is the best way to do it. One of the most popular trails is the Mount Edith Cavell Trail . The trailhead is less than an hour from the town of Jasper and the trail is around 5 miles long roundtrip. You’ll come across mountain views, glaciers, and green glacial water.

Sulfur Skyline Trail is another popular hike rewarding you with incredible views. The trail is roughly 5-6 miles total but does have some steep sections and takes most people between 4 and 6 hours to complete. Close by is Miette Hot Springs if you’d like to reward yourself with a soak after the hike.

Short stop-offs to waterfalls (Maligne Canyon, Athabasca Falls, Sunwapta Falls) are much quicker, easier walks where you can explore as little or as much as you want just a short distance from your car.

Athabasca Falls

Athabasca Falls and the entire river are quite beautiful. Had the fog not been so heavy, the dramatic Mount Kerkeslin would’ve been visible in the background.

There are unique rock structures to explore in the immediate vicinity of Athabasca falls.

Sunwapta Falls

Driving about 20 minutes farther on the Icefields Parkway is Sunwapta Falls. The falls are a short little walk from the parking lot to a viewing bridge. It takes around 5 minutes to walk to and the parking area is right along the Icefields Parkway. This makes it a good stop along the drive from Jasper to Banff National Parks. You could spend more time following trails to different areas around the falls if desired.

If you set up a tripod and caught it during the right light or with a beautiful sky, it would make a lovely photograph. But it was rather grey and dreary when we went so we just made it a quick stop.

Icefields Parkway

Considered one of the most stunning drives in the world, the Icefields Parkway (AB-93) connects Jasper National Park to Banff National Park. The approximately 140 mile stretch takes around 3 hours to cover, although with stops, it can take longer.

The Icefields Parkway is a highlight of the Canadian Rockies road trip itinerary. The views are stunning, the water is milky aqua or vibrant turquoise, and the many glaciers are imposing. Take your time. We used an entire day to make stops along the way.

What to See in Banff National Park

Oh Banff. There really is no place like it. Every time I see the mountains and lakes here, I tell myself this has to be the most beautiful place on earth. Canada’s oldest national park, established in 1885, will be the highlight of your Banff and Jasper road trip itinerary. There is so much to see, but I’ll highlight some of the most popular and unmissable sites of a Banff itinerary.

Peyto Lake is a stunning turquoise blue lake, famous for the view from the overlook along the Icefields Parkway. The lake is beautiful year round, but in the summer the turquoise is much more vibrant due to mineral content in the Peyto Glacier runoff that feeds it.

The parking lot at Bow Pass can get quite busy. The trail to the overlook is paved and uphill, but it’s not too difficult and takes less than 15 minutes. The overlook on the wooden platform can get crowded, but follow the dirt trail into the trees to the right and down the hill just before the platform and the crowd thins out, the view is better, and the opportunity for photos is MUCH better.

You can extend your hike by hiking another 10 minutes past the viewing platforms to the rocky Upper Viewpoint for an even more dramatic view with fewer people. Alternatively from the main trail, you can take even a different branch of the path to get to the Bow Summit for views of Bow Lake as well.

You can indeed hike down to the actual lake shore as well by climbing down the rocky area below the first viewpoint or continuing on the main path then branching down just past the viewpoint. There is actually another way down as well. The other option is to drive a couple miles farther north on the Icefield Parkway to an unmarked pullout on the left which makes the hike even easier (2 miles roundtrip).

Just a 5 minute drive past Peyto Lake is beautiful Bow Lake. You can park right off the Icefields Parkway in the parking lot just before The Lodge at Bow Lake .

This beautiful lodge has recently been renovated since not having changed much since its completion in 1950. Before that, it was just a small cabin for mountaineer, Jimmy Simpson and his family to run his mountaineer tours. The lodge offers stunning views from the shore of Bow Lake.

You can take a 5.5 mile out and back hike to Bow Glacial Falls around the lakeshore with the option to extend the hike to beautiful Iceberg Lake, which involves some mild scrambling.

Lake Louise

Lake Louise cannot be missed, of course. With a rich history dating back to the 1800’s, Lake Louise was the set for outdoor adventure enthusiasts traveling west via the railway.

Photo sourced from the historic photos inside Fairmont Chateau Lake Louise

A one story log cabin was the original structure that eventually grew to the now famed luxury Fairmont Chateau Lake Louise . It possesses an iconic, old world luxury that very few destinations can match in beauty and setting. Definitely a bucket list place to stay!

Other nearby places to stay in order of closest distance to Lake Louise:

• Paradise Lodge and Bungalows

There are also a number of places in the little hamlet of Lake Louise. We actually just stayed at Lake Louise Campground for a couple of nights.

For food, we absolutely loved grabbing a coffee and a breakfast burrito to go in the mornings from the Trailhead Cafe.   And if you want to treat yourself to a nice meal or even just a coffee at Lake Louise, there are a few options at the Fairmont.

The waterfront is stunning with the milky aquamarine lake and glacier in the background. But it is crowded. Even the massive parking lot fills up in the summer months. You can either drive to Lake Louise from the little hamlet of the same name (about a 5-10 minute drive and expensive parking from May-October) or you can take the Parks Canada Shuttle from the park and ride between 6:30 am and 6 pm. Shuttles can also transport you between Lake Louise and Moraine Lake for no extra cost. Shuttles must be booked in advance HERE under “Day Use.” If you’re coming from the town of Banff and don’t have a rental car, you can utilize HoponBanff to get around. It’s a bit spendy though.

Hiking at Lake Louise

Some of the best hikes in Banff begin from Lake Louise. Two of the most iconic and stunning places to hike to are the two tea houses.

Lake Agnes Tea House

Built in 1901 (and reconstructed in 1981) by the Canadian Pacific Railway, this tea house served as a refuge for hikers and mountaineers in the early 1900’s. Begin by hiking around the Lake Louise shoreline on the right and you’ll come across a sign to branch off to the right.

You will eventually pass by Mirror Lake before reaching Lake Agnes and the tea house. It is a steady uphill hike (which makes it a knee killer on the way down) around 2.2 miles from Lake Louise and a gain of 1312 feet.

You can extend your hike 0.6 miles past Lake Agnes for better views of Lake Louise down below by going to Little Beehive. Alternately, continue along the right shoreline of Lake Agnes to go up to Big Beehive, with an awesome view. Or go all the way up to Devil’s Thumb at over 8000 feet elevation.

View From Big Beehive

The Plain of Six Glaciers Tea House

Built in 1927 by Swiss guides, the Plain of Six Glaciers Tea House remains the original structure and takes a bit longer to hike to but with more rewarding views. This 3.5 mile each way hike begins on the same trail on the right shoreline of Lake Louise but doesn’t branch off and rather continues to the end of Lake Louise and up.

Most of the elevation gain occurs towards the end with some switch backs, but it’s fairly short lived.

Finally you come to the lovely tea house where you can rest.

An additional hour roundtrip from here takes you to Abbott Pass where you can see high altitude glaciers and dramatic rock peaks. And if you’re really ambitious, you can combine Lake Agnes in a day hike. There is a trail that branches off to connect the two tea houses in something of a loop. When you descend from The Plain of Six Glaciers Tea House, you’ll see the trail branch to the left that goes up to Big Beehive and Lake Agnes. Then you can get back to Lake Louise by the main Lake Agnes trail. This 9+ mile loop really killed my knees and ankles. I couldn’t survive without my knee straps. They’ve honestly made a huge difference in my comfort hiking downhill.

The tea houses have no running water or electricity. Supplies are helicoptered in at the beginning of the season, or hiked in by staff regularly as needed. Vegetarian food is prepared fresh with propane stoves and there are a variety of teas and drinks to warm you up or cool you down depending on the weather. Keep in mind they’ll only be open from June to October and accept only cash (US or Canadian).

Weather can change dramatically, so bring layers, wear good hiking shoes, and go early to avoid crowds. Also, despite being popular trails, you could always encounter bear or other wildlife. Bring bear spray just in case. Also, have you seen more beautiful outhouses?

Moraine Lake

On my mental list of most beautiful places on the planet, falls Moraine Lake securely somewhere in the top 5. It’s just that incredible. The color of the lake is better than Lake Louise. It’s a deeper, brighter turquoise and more clear. The mountains offer a far more dramatic backdrop. I just can’t get enough. Unlike Lake Louise, Moraine Lake is only accessible from May to October. The road is high risk for avalanches in the winter.

To get to Moraine Lake, you use to be able to drive the same road as if you were going to Lake Louise from the hamlet of Lake Louise and take a left on Moraine Lake Road, continuing almost 8 miles. The drive between the two lakes is only around 15-20 minutes.

Moraine Lake a much smaller parking lot and fills up sometimes by sunrise in the summer. So in 2023 they made it so you can no longer drive to Moraine Lake. The parking lot is closed to personal vehicles. Either you can be hardcore and bike there from Lake Louise, or schedule the shuttle ahead of time HERE under Day Use.

There is only one place to stay near Moraine Lake and that is Moraine Lake Lodge . It is more rustic than the Fairmont, but rooms are limited and are so high in demand, they book up a year in advance. I stayed there in 2010 and it was reasonably priced back then, but prices have changed exponentially. It’s not even reasonable to stay for one night anymore, in my opinion.

Moraine Lake has a lovely restaurant in the main lodge that is definitely worth coming for though! You must make a reservation ahead. The food is delicious and the dining room is very cozy and not over the top formal. There is also a little cafe open till 4:30 daily with snacks and beverages. Visit the website for Moraine Lake Lodge HERE for more information.

If canoeing on one of these turquoise lakes is on your bucket list, I would suggest doing it at Moraine Lake. The lake seems to have fewer people on it at one time (smaller parking lot equals less people) and it’s just a more dramatic backdrop. But it’ll cost ya. You can rent a canoe at the dock daily from 9-5 in June to September depending on the weather, and an hour will run you $140 Canadian. The price is similar at Lake Louise. Just nuts.

Unless you can rent a canoe and transport it from the town of Banff to Lake Louise or elsewhere to save money, I sort of think spending the money to canoe is worth it. To glide across that beautiful water and explore the far side of the lake from the water is a once in a lifetime experience. The canoes are first come first serve. The best times of day are right when they open or right before they close.

We have since brought our paddle boards with us when we were allowed to drive to Moraine Lake. That was really magical. The shuttles can accommodate a small number of inflatable devices. Check their website for more details.

Rockpile Hike

Hiking around Moraine Lake is definitely possible and varies in intensity. The lake itself doesn’t begin to thaw until June, so keep in mind there will be snow until mid summer. The most obvious “hike” around Moraine Lake is the Rockpile Hike. This little trail is to the left side of the lake when you approach the shore and winds up a huge pile of rocks to give you numerous vantage points and photo ops from the top. You could spend a good hour or two wandering around, taking in the views and maybe having lunch. The color of the water is best from up here.

Lakeshore Hike

A great way to see more of Moraine Lake is to follow the right shoreline past the canoe dock. The flat, easy trail will weave in and out of the trees near the shore. There are plenty of little beaches to sit on a log and have lunch or take in the view. You can follow the trail all the way to the back of the lake and back, a total of less than 2 miles roundtrip.

There are other more extensive hikes near Moraine Lake. Check out All Trails for more details, but here are some popular ones from Moraine Lake.

• Larch Valley/Sentinel Pass
• Eiffel Lake Trail
• Mount Temple
• Consolation Lakes – I found this to be a nice hike but not nearly as nice as the hikes at Lake Louise, so I’d only do this if you have extra time.

Johnston Canyon

About halfway between the towns of Lake Louise and Banff or 30 minutes from either, this popular hike is easy and fun, but parking can be a real pain during high season. There are two places to stay right at the trailhead: Johnston Canyon Lodge and Bungalows and Johnston Canyon Campground . This dramatic canyon takes you through the gorge with a tributary to the beautiful Bow River where you’ll see waterfalls and awesome rock formations.

The trail can be as short as 30 minutes to the first Lower Falls, where I couldn’t believe the line of people lined up to get misted by the falls and capture a picture. Years ago when I first came, we were easily able to walk right to the falls with hardly anyone around. Not the case more recently.

There are two viewing platforms and we noticed there was a long line for taking a picture at the bottom platform, but a few minutes farther up the hill and there was almost no one at the upper platform and the view of the waterfall is quite good. I mistakenly waited in line for the following photo at the lower platform.

The Upper Falls is a bit farther, maybe an hour total on the trail. If you continue another 2 miles or so past the upper falls, you’ll come to the Ink Pots, which are green mineral spring pools in a meadow.

The trail is open year round so in the winter you can get a totally different experience that involves frozen waterfalls. There are even tours for ice climbing.

Where to Stay Near Banff

There are so many options, from camping to basic hotels, to luxury lodges in both Banff National Park and Banff, the town proper. I was quite happy with where I’ve stayed in Banff on my two visits.

Lake Louise Campground  – The cheapest option to be close to the hamlet of Lake Louise and close to the most popular lakes. They have toilets and showers too, which were quite nice.

Johnston Canyon Campground  – These also have toilets and showers.

Johnston Canyon Lodge and Bungalows – A bit overpriced for what you get, but it’s still cheaper than many other accommodations and well located.

Storm Mountain Lodge  – For that true log cabin vibe.

Baker Creek Mountain Resort  – A fairly large complex, with large rooms with decks, fireplaces and mini kitchenettes. They even have a recreational room and sauna.

Moraine Lake Lodge  – My absolute favorite place to stay in Banff, but the price has gone up drastically over the last decade due to high demand. Very unfortunate. The price is almost not worth it anymore. But if you have the means, definitely splurge on staying here.

There are so many great places to stay, but expect to pay a lot wherever you go. But if you mix it up with some camping, that helps!

Visit the Town of Banff

The town of Banff is much bigger than the little hamlet of Lake Louise, and bigger even than the town of Jasper. It has a population of around 8,000. The luxury hotel there, the  Fairmont Banff Springs , established in 1888, is truly a marvel to behold.

The town of Banff is quite stunning with massive mountains all around it. The main street is beautiful, there are galleries and restaurants lining the streets, and deer roaming through town. It takes about 40 minutes to drive between Banff and Lake Louise.

Yoho National Park

There’s no reason to miss Yoho National Park if you’re already right there in the area. Only about a 30 minute drive to the west from the village of Lake Louise, Yoho National Park features another stunning lake resort.

Emerald Lake

I consider Emerald Lake to be one of the three gems along with Moraine Lake and Lake Louise. It’s not quite as popular, which makes it nice. I would definitely consider staying at the stunning Emerald Lake Lodge on my next visit to the area. It is incredibly stunning in the winter as well.

You can dine at the Emerald Lake Lodge as a guest or not, but reservations are required. They also have Cilantro Cafe pictured above for grabbing a quick snack. Emerald Lake is also a great option for canoeing too as the price is a little cheaper and it’s a little bigger than the other lakes so there’s more to explore from the water.

Emerald Lake Lodge also has a fitness center, outdoor hot tub, and dry sauna. A winter getaway here is on my bucket list.

Other fantastic parks in the area to visit include Kootenay National Park, Mt. Assiniboine Provincial Park, Bow Valley Provincial Park, and farther north of Jasper is Mt Robson Provincial Park and others. Canada is amazing!

What to do on a Canadian Rockies Road Trip Each Season

There is literally fun to be had all year long in the Canadian Rockies. And if you want to enjoy this place more than once, try coming in a different season for a totally different experience each time. Your Banff and Jasper itinerary can vary depending on the weather.

Summer in the Canadian Rockies

Naturally this is the best time of year to be able to see everything. But the crowds can be a hindrance. Highlights are hiking, canoeing , horseback riding , cycling , mountain biking, white water rafting , rock climbing , and Gondola rides .

Fall in the Canadian Rockies

You can enjoy all of the above, with some golden larches thrown in. There could be snow on the ground and the temps will drop, but this is a great time to enjoy the national parks without as many crowds. Keep in mind that snow may fall as early as October.

Winter and Spring in the Canadian Rockies

Winter enthusiasts will find the Rockies a paradise when the snow falls. With one of the longest ski seasons in the world, and no less than 3 ski resorts in the area ( Lake Louise Ski Resort , Sunshine Village , Mt. Norquay ), winter sports can be enjoyed in fall, winter, and spring. There are also endless possibilities for snowshoeing and cross-country skiing. You can even take advantage of magical Lake Louise and go iceskating or on a sleigh ride  but remember, Moraine Lake is closed until late spring. Ever wanted to go dog sleddingr ? Me too. A couple of the gondolas  are open year round as well!

Snow doesn’t melt and lakes don’t thaw until late spring/early summer so keep that in mind when planning your activities.

What to Pack

Memory foam mattress for the back of the car.

If you’re a car camper like we were, consider this one. We tried a few different mattresses for putting in the back with the seats all laid flat. Of course we had a big Honda Pilot so this fit wonderfully, so measure your sleeping space and see if it would fit. It squishes in a little too so if it’s a little bigger than your space, you’d probably still be ok. This memory foam trifold mattress is way more comfortable than the blow up air mattresses that we tried! Of course now we have a camper van, so we don’t have to do the car camping thing anymore.

Of course you need some bear spray. Carry it with you whenever you are hiking. I’d even keep it handy if you’re camping just in case. If you’re crossing the border then you’ll need to purchase it when you get there though.

Lots of layers for different weather is essential!

THE NORTH FACE Women’s Venture 2 Waterproof Hooded Rain Jacket (Standard and Plus Size), Light Grey Heather, X-Small

Hiking Poles and Knee Bands

If you plan to do some hiking and have bad knees, bring some poles and these knee band things. These both have literally made my hiking experience a million times better over the years.

Paddle Board

Honestly, if the weather looks even remotely warm, and you’re driving where you could throw a blow up paddle board in the trunk, I’d totally do it. I regretted not doing this years ago so when we finally had our camper van we absolutely made it a priority and brought them.

Day Pack and Water Bottle

If you plan on camping, bring a tent and sleeping pads and sleeping bags. We have a nice sized SUV and just made a bed in the back which was so nice not having to set up a tent at night.

I’m not one for binocs, but my boyfriend is. He says you should bring them.

If you’re doing any camping like we did, you definitely want a headlamp with you!

Since the only towns are Jasper, Lake Louise, and Banff, and they are quite spread out, it would be a great idea to stock up on some snacks for your road trip. But you must be VERY careful about attracting wildlife. Always store your food in tight containers and don’t leave them out overnight.

That’s all I got! I hope this lengthy post is helpful in planning your Banff and Jasper road trip itinerary and you can have that bucket list Canadian rockies road trip so many people dream of. Drop me a comment or shoot me an email if you have any questions or comments, and click the pic to Pin, eh?

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4 thoughts on “ Banff and Jasper Itinerary: The Ultimate Canadian Rockies Road Trip ”

Hi, Many thanks for your most informative itinerary above. we intend to Touch down at Vancouver and hire a car to drive though to Banff, Lake Louis and onto Jasper and drive back to Vancouver. With the long drive stretch from Vancouver to Banff, would you recommend an overnight stop along the way? And if so where would you suggest to spend a night? Our intentions are to only spend time in terms of a day at each place with a view of a future longer stay. We intend to be there at start October 2024 to tie in with a cruise departing Vancouver. Many appreciations for your advise.

Hi! Thank you so much for reading! Yeah it is a long drive to Vancouver. If you have the time, I’d definitely stop in between and break up the trip into a couple days, if not more if you have time. I haven’t spent a lot of time in BC but it’s somewhere I hope to prioritize next summer. It would definitely add little time to your trip if you were looking for the shortest route, but Joffre Lakes are incredible. I have a post all about them on my other site, https://www.pnwexplored.com/day-hike-joffre-lakes-trail-british-columbia-canada/ . This route, although longer, would take you through Whistler and Squamish which are beautiful areas with a ton to do. As far as somewhere to stay, it’s definitely pretty limited. Either Pemberton or Lilooet, but I’ve never stayed in either, just passed through. That whole drive is gorgeous too. An alternative route would be through Revelstoke. They have a mountain coaster (definitely not as cool as Joffre Lakes hike though) and a cute downtown and plenty of hiking. Even more out of your way is the wine region of Kelowna, definitely a worthy destination. If I could only pick one thing to do though, I’d go with hiking Joffre Lakes.

Enjoyed this read; I am planning to go with family to Banff in June or July 2024; any additional tips?

Excellent! Perfect time of year. You’ll have to be more specific about additional tips you’re looking for. Everything I can think of off the top of my head is in this blog post:)

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Hello! I'm Lynn.

What Lynn Loves

Travel + Adventure in Whistler + Around the World

Canada , Travel · June 25, 2023

Canadian Rockies Road Trip: Banff to Jasper Itinerary

Are you getting ready to embark on an unforgettable road trip from Banff National Park to Jasper National Park? I grew up in Alberta and lived in the Rockies, and am STILL blown away by the turquoise lakes, towering peaks, and the wonders of nature at every turn. When you check this Banff to Jasper Itinerary experience off your bucket list and travel this scenic route with awe-inspiring vistas and literal breathtaking landscapes, you’ll discover the spectacular beauty of the Canadian Rockies. 

Follow my epic travel guide with this Banff and Jasper itinerary, and get ready to immerse yourself in the unparalleled beauty of Banff and Jasper National Parks. I hope you’re ready for an extraordinary adventure!

Banff to Jasper Road Trip Questions

Before we get to the Banff and Jasper itinerary, I want to answer some of the most asked Banff to Jasper Road Trip Questions.

How long does it take to drive from Banff to Jasper? 

When you drive from Banff National Park to Jasper National Park, you’ll cover a distance of about 288 kilometers (179 miles). This is along the Trans-Canada Highway (Highway 1) and Icefields Parkway (Highway 93). The duration of your drive can vary depending on a lot of factors traffic, road conditions, wildlife traffic jams (yes, that’s a real thing), and the number of stops you make along the way. 

On average, it takes about 3 to 4 hours to drive from Banff to Jasper. However, many people choose to extend their trip to fully immerse themselves in the breathtaking landscapes. You may want to make frequent stops at the various attractions and viewpoints along the way. I highly recommend you give yourself extra time so that you can fully appreciate the stunning scenery and explore the remarkable sights, transforming your drive into an unforgettable adventure. You won’t regret it!

Looking for a rental car? I’ve got you covered with these rental car options for your road trip.

What is the most scenic route from Banff to Jasper?

The journey from Banff to Jasper is along the iconic Icefields Parkway, also known as Highway 93. It is widely regarded as one of the most breathtaking drives in the world.

What is the best time of year to visit Banff and Jasper? 

The best time of year to visit Banff and Jasper National Parks really depends on your preferences and the type of experience you’re seeking. Here’s a breakdown of the different seasons:

• Summer (June to August): This is the peak tourist season when the weather is generally pleasant, with temperatures ranging from 15°C to 25°C (59°F to 77°F) in Banff and slightly cooler in Jasper. The summer months offer the advantage of longer daylight hours, allowing you to maximize your outdoor activities such as hiking, wildlife viewing, and exploring the national parks’ iconic attractions well into the evening. However, be prepared for larger crowds, more traffic, and higher accommodation prices during this time.
• Fall (September to October): Fall in Banff and Jasper is characterized by stunning foliage as the forests transform into a brilliant palette of golden hues. The weather remains mild, with temperatures ranging from 5°C to 15°C (41°F to 59°F). This season offers fewer crowds compared to summer, making it a great time to enjoy the beautiful landscapes, hike on scenic trails, and potentially witness wildlife during their fall migrations. This is one of my favourite times to visit because there are fewer crowds however the lakes haven’t frozen, so you still get more of that “summer” experience.
• Winter (November to March): If you’re a fan of winter activities, like skiing, snowboarding, snowshoeing, and ice skating, then visiting Banff and Jasper during the winter season is ideal. The parks are transformed into a winter wonderland, with snow-covered peaks and frozen lakes. Temperatures can drop below freezing, ranging from -10°C to -20°C (14°F to -4°F). Be prepared for shorter daylight hours, but you’ll have a chance to witness the stunning beauty of the parks in a peaceful and serene setting. Here are 3 Reasons to visit Banff in Winter .
• Spring (April to May): Spring in Banff and Jasper is a transitional period, where you can witness the parks coming alive with vibrant wildflowers and the return of wildlife. The temperatures gradually start to warm up, ranging from 5°C to 15°C (41°F to 59°F), but snow and chilly weather can still be present, especially during early spring. It’s a quieter time to visit compared to summer, with opportunities for hiking, wildlife spotting, and enjoying the emerging beauty of nature.

For the purpose of this Canadian Rockies road trip travel guide, I’m going to base the recommendations I make in my Banff and Jasper itinerary on the Summer and Fall season.

Your Ultimate Banff to Jasper Road Trip Itinerary

A road trip from Banff to Jasper offers breathtaking views of the Canadian Rockies and stunning natural landscapes. Here’s a detailed itinerary for your journey, including the main route, distances, estimated driving times, and some alternative routes you can consider:

Banff to Jasper Itinerary Day 1:

• Start your road trip in Banff, Alberta.
• Drive from Banff to Lake Louise (58 km / 36 mi, approximately 45 minutes).
• Spend some time exploring Lake Louise and its famous turquoise waters. Consider hiking around the lake or visiting the Fairmont Chateau Lake Louise . (*Note: during the busy summer season, many parts of the Fairmont are only accessible for hotel guests.)
• Drive from Lake Louise to the Columbia Icefield (125 km / 78 mi, approximately 1.5 hours).
• Take a guided tour onto the Athabasca Glacier or visit the Glacier Skywalk for panoramic views. Try this Full Day Icefields Parkway Tour which includes both. 
• Continue driving from the Columbia Icefield to the town of Jasper (103 km / 64 mi, approximately 1.5 hours).
• Arrive in Jasper and settle into your accommodation.

Banff to Jasper Itinerary Day 2:

• Explore Jasper National Park.
• Visit Maligne Lake (50 km / 31 mi, approximately 1 hour) and consider taking a boat tour to Spirit Island. This Wildlife and Waterfalls Tour with Maligne Lake Cruise to Spirit Island is incredible! 
• Drive to Maligne Canyon (10 km / 6 mi, approximately 15 minute drive) and do an easy hike along the scenic canyon trails.
• Head back to Jasper and spend the evening in the town, enjoying its charming atmosphere and local restaurants.

Banff to Jasper Itinerary Day 3:

• Take a day trip to Mount Edith Cavell (45 km / 28 mi, approximately 1 hour) for stunning views of Angel Glacier.
• Hike the Path of the Glacier Trail for a closer look at the glacier and surrounding peaks (approximately 1 hour).
• Return to Jasper and explore some of the local shops and galleries or continue to Sunwapta Falls (56 km, approximately 1 hour).
• Take a short walk to view the impressive waterfalls and enjoy the natural beauty of the area. If time allows, try a River Rafting Trip on Sunwapta River .
• Return to Jasper (56 km / 34 mi, approximately 43 minutes)

Banff to Jasper Itinerary Day 4:

• Depart from Jasper and start your return journey. You may want to give yourself 1-3 more days for your return trip based on your route. *Various route options are available below.

Alternative Banff to Jasper Itinerary Return Routes:

• Icefields Parkway Loop:
• From Jasper, drive south on the Icefields Parkway (Highway 93) to Lake Louise.
• Continue on Highway 1 (Trans-Canada Highway) to Yoho National Park and visit attractions like Emerald Lake and Takakkaw Falls. If time allows, I recommend you do the Full-Day Yoho National Park and Grizzly Bear Refuge Tour . 
• Return to Banff via Highway 1, completing a loop. This route adds additional driving time but offers diverse scenery and more attractions.
• Highway 16 Route:
• From Jasper, drive east on Highway 16 to Hinton.
• Continue on Highway 16 to Edmonton, Alberta’s capital city.
• Explore Edmonton or continue further eastward to Saskatchewan or Manitoba.

Here are some recommendations for the Best Things to Do in Edmonton . 

What are some recommended places to eat and stay during the road trip?

During your road trip from Banff to Jasper, you’ll come across various dining and accommodation options that cater to different tastes and budgets. Here are some recommended places to eat and stay along the route.

Best Places to Eat:

• STOCK at Fairmont Banff Springs (Banff): STOCK Food + Drink is a great place to fuel up with coffee, pastries, soups and sandwiches before your road trip. Eat in or grab your goodies to go.
• Storm Mountain Lodge (near Castle Junction): Stop by this charming lodge’s restaurant for a unique dining experience. Enjoy delicious dishes made from scratch, using fresh ingredients and flavors inspired by the Canadian Rockies.
• Columbia Icefield Glacier View Restaurant (Icefields Parkway): Situated at the Columbia Icefield Visitor Centre, this restaurant offers panoramic views of the surrounding glaciers. Grab a bite while enjoying the breathtaking scenery.
• Sunwapta Falls Rocky Mountain Lodge (near Sunwapta Falls): This lodge features a restaurant that serves hearty meals with a focus on regional flavors. It’s a great place to relax and refuel after exploring the nearby waterfalls.

Looking for the Best Restaurants to Dine in Jasper ? Look no further!

Places to Stay:

• Fairmont Banff Springs (Banff) : This castle-like hotel offers a luxurious stay with stunning views of the surrounding mountains. Experience the grandeur of the Rocky Mountains while enjoying top-notch amenities and services.
• Fairmont Chateau Lake Louise (Lake Louise): A renowned luxury hotel overlooking the iconic Lake Louise, the Fairmont offers elegant accommodations, world-class dining, and a range of outdoor activities for a truly unforgettable experience.
• HI-Rampart Creek Wilderness Hostel (Icefields Parkway): For budget-conscious travelers, this wilderness hostel provides a unique experience. It’s a rustic and off-the-grid accommodation option with shared facilities, perfect for those seeking a closer connection with nature.

I’ve got an entire post dedicated to Where to Stay in Jasper, Alberta. Check it out!

Remember to book accommodations in advance, especially during peak travel seasons, as they can fill up quickly. Additionally, explore other lodging and dining options along the route to find establishments that suit your preferences and budget.

Banff and Jasper Itinerary: Highlights and Must-See Attractions

Here are some iconic and must-visit attractions on the Banff to Jasper route, along with information about each location, its natural features, activities, and popular outdoor adventures:

Johnston Canyon:

• Johnston Canyon is known for its stunning waterfalls, crystal-clear streams, and scenic canyon views. 
• The Johnston Canyon trail is relatively accessible, making it suitable for a wide range of visitors. The trail is well-maintained, with a mostly paved path and sturdy catwalks and bridges that provide safe passage through the canyon. This accessibility makes it a popular choice for families, casual hikers, and those looking for a shorter, less strenuous hike.
• The highlight of Johnston Canyon is the opportunity to see two beautiful waterfalls: the Lower Falls and the Upper Falls. The Lower Falls are easily accessible from the trailhead, requiring just a short walk. The Upper Falls are located further along the trail and involve a moderate uphill hike. Both waterfalls are impressive and offer great photo opportunities.

Lake Louise:

• Lake Louise is known for its stunning turquoise-colored waters, surrounded by towering mountain peaks.
• It offers scenic beauty and opportunities for photography, leisurely walks along the lakeshore, and relaxation in a serene setting.
• Visitors can hike around the lake, rent canoes to explore the waters, or enjoy a meal at the historic Fairmont Chateau Lake Louise .
• Popular hikes in the area include the Lake Agnes Tea House hike, Plain of Six Glaciers hike, and Big Beehive hike, offering varying levels of difficulty and panoramic views.

Moraine Lake

• Moraine Lake is renowned for its stunning turquoise-blue waters surrounded by towering snow-capped mountains and dense forests. The vibrant color of the lake, caused by rock flour suspended in the water, creates a mesmerizing visual spectacle that is truly awe-inspiring.
• The Valley of the Ten Peaks serves as a majestic backdrop to Moraine Lake, adding to its allure. The ten towering peaks provide a dramatic and picturesque scene, making it one of the most photographed locations in the Canadian Rockies.
• The area around Moraine Lake offers several hiking trails for different skill levels. The Rockpile Trail is a short hike, an easy 5 minute walk really, that provides a panoramic view of the lake and the Valley of the Ten Peaks. For more adventurous hikers, trails like the Larch Valley/Sentinel Pass or Eiffel Lake offer a chance to explore the surrounding alpine landscapes.
• Please note, as of 2023 personal vehicles do NOT have access to Moraine Lake. You must take the Park & Ride Shuttle or ROAM public transit. Neither of these options are available for sunrise. If you wish to visit Moraine Lake at sunrise, this private tour of Moraine Lake at Sunrise is a great option. 

If you wish to do a day trip from Banff to visit Lake Louise and Moraine Lake, I highly recommend this Lake Louise and Moraine Lake Private Tour . You will be picked up from your Banff hotel and as its a return trip, you won’t need to worry about finding parking at these iconic landmarks. 

Icefields Parkway:

• The Icefields Parkway (Highway 93) is a renowned scenic highway that stretches from Lake Louise to Jasper, offering breathtaking views of glaciers, waterfalls, and rugged mountain landscapes.
• It is considered one of the most scenic drives in the world.
• Along the way, you’ll encounter viewpoints like Bow Lake, Peyto Lake, and Mistaya Canyon, which provide excellent photo opportunities and short walks to admire the natural beauty.
• Wildlife sightings are common, so keep an eye out for animals such as bears, elk, and mountain goats.

Athabasca Glacier and Columbia Icefield:

• The Athabasca Glacier is a part of the Columbia Icefield, one of the largest icefields in North America.
• Visitors can take guided tours onto the glacier to explore its unique landscape of ice formations and learn about glaciology.
• The Glacier Skywalk is another attraction in the area, offering a glass-floored observation platform with stunning views of the surrounding mountains and valleys.

Maligne Lake:

• Maligne Lake is known for its crystal-clear waters and picturesque setting within Jasper National Park.
• Boat tours to Spirit Island are a popular activity, providing access to one of the most photographed locations in the Canadian Rockies.
• Hiking trails around Maligne Lake offer opportunities for exploration, such as the Maligne Lake Lakeshore Trail and Bald Hills Trail.
• Wildlife viewing is also common in the area, with chances to spot moose, bears, and various bird species.

Outdoor Activities:

• Hiking: There are numerous hiking trails available throughout the Banff to Jasper route, ranging from easy walks to challenging mountain hikes. Make sure to check trail conditions, bring appropriate gear, and be prepared for changing weather conditions.
• Biking: Cycling is a popular activity along the Icefields Parkway, with designated bike lanes and stunning scenery. Bicycles can be rented in Banff or Jasper.
• Wildlife Watching: The Canadian Rockies are home to diverse wildlife. Keep a safe distance and be respectful of the animals. Wildlife can often be spotted along the roadside or during hikes.
• Canoeing and Kayaking: Lake Louise, Maligne Lake, and other nearby lakes offer opportunities for canoeing and kayaking. Rentals are available at these locations.
• Photography: The entire route provides exceptional opportunities for photography. Capture the beauty of the landscapes, lakes, glaciers, and wildlife. Be prepared with the right equipment and take advantage of golden hour lighting for stunning shots. However do be aware that you are not allowed to use drones in Canada’s national parks.

It’s important to check park regulations, obtain any required permits, and be prepared for outdoor activities by carrying essential gear, water, and snacks. Stay informed about wildlife safety guidelines and practice Leave No Trace principles to preserve the natural beauty of these areas.

More Questions about Banff and Jasper, Answered

Is it worth driving to jasper from banff.

YES! When they said ‘life is about the journey, not the destination’ I’m certain they were talking about driving from Banff to Jasper. It is a once-in-a-lifetime experience that should not be missed. Here are a few reasons why driving the Icefields Parkway from Banff to Jasper is worth it:

• Stunning Natural Landscapes The route between Banff and Jasper is a visual feast for nature lovers. You’ll be treated to majestic mountain peaks, pristine turquoise lakes, cascading waterfalls, and vast glaciers. The panoramic vistas along the Icefields Parkway are simply awe-inspiring, offering endless photo opportunities and moments of pure wonder.
• Wildlife Encounters The Canadian Rockies are home to a diverse array of wildlife, and driving along this route increases your chances of spotting them. Keep your eyes peeled for elk, deer, bighorn sheep, mountain goats, and even the elusive black bears or grizzly bears. Just remember to observe them from a safe distance and respect their natural habitat.
• Must-see Attractions and Viewpoints Along the way, you’ll encounter several must-visit attractions that are unique to this region. Stops such as beautiful Lake Louise, Moraine Lake, Peyto Lake, Athabasca Glacier, and Maligne Lake offer unforgettable experiences and showcase the natural beauty that has made the Canadian Rockies famous worldwide.
• Scenic Viewpoints and Hiking Trails The Icefields Parkway is dotted with numerous scenic viewpoints and hiking trails. These stops allow you to immerse yourself in the pristine wilderness, breathe in the fresh mountain air, and appreciate the grandeur of the surrounding landscapes up close. From short walks to longer hikes, there are options available for all fitness levels and time limitations.
• Flexibility and Freedom Driving from Banff to Jasper gives you the freedom to set your own pace and explore the route at your leisure. You can stop whenever you want to take photos, stretch your legs, or simply soak in the beauty of the surroundings. It allows you to fully appreciate the journey and create your own unforgettable memories.

What is the best parking lot at Lake Louise?

The best parking lot at Lake Louise depends on what you plan to do and the time of year you’re visiting. Here are a few options:

• Park & Ride: If you prefer to avoid the congestion near the lake, you can park at the Park & Ride area across the Trans Canada Highway from the Lake Louise Village. This lot has free parking. From there, you can take the shuttle bus to the both Lake Louise and Moraine Lake. The shuttle operates throughout the day. This option allows you to avoid the stress of finding parking and provides flexibility for your visit. Read more for further details about Park & Ride parking and reservations . 
• Lake Louise Lakeshore Parking Lot: I do not recommend this parking option during high season (June to September). While this parking lot is closest to the lake itself and is the most convenient if you want to take a leisurely stroll along the lakeshore or enjoy the iconic views of Lake Louise, it fills up quickly (by 7 am) during peak tourist season.

Keep in mind that during high season, parking at Lake Louise can be challenging, and the lots can fill up quickly. It’s best to arrive early in the day or consider visiting during less busy times, such as October to May, to increase your chances of finding parking.

Are there any fees or permits required for visiting the national parks?

When visiting Banff and Jasper National Parks , you will need to pay an entrance fee, which grants you access to the parks. The fees vary depending on the season and are charged per vehicle. Additionally, if you plan to visit multiple national parks and sites in Canada within a year, purchasing a Discovery Pass can offer cost savings.

For specific activities, such as backcountry camping, fishing, or guided tours, additional permits or licenses may be required. Backcountry camping permits are necessary if you plan to camp in the backcountry, and fishing licenses are required for anglers. Guided tours and activities may have separate fees and reservations, so it’s best to check with authorized operators or visit the Parks Canada website for detailed information.

Is it better to drive from Banff to Jasper or Jasper to Banff?

Driving from Banff to Jasper or from Jasper to Banff both offer unforgettable road trip experiences through the stunning Canadian Rockies. Choosing the direction depends on personal preference, timing, and itinerary. And of course which airports you are arriving into and flying out of. Driving from Banff to Jasper allows for a gradual build-up of awe-inspiring scenery, passing through attractions like Lake Louise and the Columbia Icefield. On the other hand, driving from Jasper to Banff creates anticipation as you approach the grandeur of Banff National Park and offers breathtaking views along the Icefields Parkway. Consider a circular route if possible to enjoy the best of both directions. Whichever way you choose, prepare for incredible natural beauty, wildlife sightings, and a memorable journey through the Rockies.

How many days do you need to see Banff and Jasper?

To fully experience the highlights of Banff and Jasper, I recommend a minimum of 5 to 7 days. Spend 2 to 3 days in Banff National Park, exploring attractions like Lake Louise and Johnston Canyon, and engaging in outdoor activities. Allocate a full day for the scenic drive along the Icefields Parkway, making stops at Peyto Lake and the Columbia Icefield. Reserve another 2 to 3 days in Jasper National Park to visit Maligne Lake and Athabasca Falls, and enjoy hiking and wildlife viewing. If you have more time, extend your stay to delve deeper into the natural wonders and take advantage of additional outdoor activities.

What is the weather like in Banff and Jasper?

The weather in Banff and Jasper National Parks varies depending on the season and elevation. Summers are mild to warm, with temperatures ranging from 15°C to 25°C (59°F to 77°F) in lower elevations. Fall brings cooler temperatures and changing foliage colors, while winters are cold with temperatures often below freezing, making it ideal for winter sports. Spring has milder temperatures, but it can still be chilly, with rapidly changing weather patterns. It’s important to check the local forecast and dress in layers to accommodate the variable conditions that can occur in the mountainous regions.

What are the safety tips and precautions for the road trip?

When embarking on a road trip through Banff and Jasper, it’s essential to prioritize safety. Here are some safety tips and precautions to consider:

• Plan and Prepare Before your trip, plan your itinerary, research road conditions, and check for any closures or advisories. Ensure your vehicle is in good working condition, including checking tires, brakes, and fluids. Pack emergency supplies, including a first aid kit, extra food and water, warm clothing, a flashlight, and a roadside emergency kit.
• Follow Traffic Rules and Speed Limits Observe and obey all traffic rules and regulations, including speed limits. Be aware of wildlife crossing areas and reduce your speed accordingly. Keep a safe distance from other vehicles and use turnouts when necessary to allow faster traffic to pass.
• Wildlife Safety Wildlife, such as elk, deer, and bears, are commonly seen in Banff and Jasper National Parks. Admire them from a safe distance and never feed or approach them. Be cautious when driving at dawn or dusk when animals are more active and may be crossing roads. Use wildlife underpasses or overpasses where available.
• Stay on Designated Roads and Trails Stick to designated roads and trails and avoid venturing into restricted or closed areas. Off-road driving is strictly prohibited and can cause irreparable damage to the environment.
• Weather Awareness Mountain weather can change rapidly, so stay informed about weather conditions and be prepared for sudden changes. Check weather forecasts, road conditions, and avalanche bulletins if traveling during winter. Adjust your plans if necessary for safety.
• Rest and Fatigue Management Take regular breaks during long drives to combat driver fatigue. Fatigue can impair reaction times and increase the risk of accidents. If feeling tired, find a safe place to pull over, rest, and rejuvenate before continuing.
• Cell Phone Coverage Be aware that cell phone coverage may be limited in certain areas, especially in remote parts of the parks. Inform someone of your travel plans and check-in with them regularly.
• Leave No Trace Respect and preserve the natural environment by practicing Leave No Trace principles. Pack out all garbage, dispose of waste properly, and avoid littering. Respect wildlife and their habitats.

Remember, safety is paramount, so exercise caution, use common sense, and be prepared for unexpected situations. Stay alert, enjoy the breathtaking scenery, and have a memorable and safe road trip through Banff and Jasper.

Banff to Jasper Itinerary

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BEST Banff Jasper Itinerary for 5 to 7 days: Canadian Rockies Road Trip (2024)

Looking for the ultimate Banff and Jasper itinerary for your Canadian Rockies road trip?

The Canadian Rockies are home to the most famous national parks of Canada – Banff National Park and Jasper National Park.

The snow-covered, jagged mountain peaks, alpine blue lakes, mighty glaciers, powerful waterfalls, and abundant wildlife are absolutely breathtaking. No words can describe the feeling of experiencing the Canadian Rockies!

I recently spent the most amazing seven days in Banff and Jasper National Parks and Canadian Rockies with my family.

We explored all the sights and best things to do in Banff . We were awed by the beautiful Lake Louise and Moraine Lake . We experienced the stops on Icefields Parkway Drive and walked on the Athabasca Glacier. The lakes at Jasper were beautiful.

It was the most scenic vacation destination ever, and we were in constant awe of the postcard-perfect scenery at every turn.  In this article, uncover the perfect itinerary to see Banff, Jasper, and Canadian Rockies in 7 days.

➡ In a hurry and looking for the best recommendations for your Canadian Rockies itinerary? Below are the top excursions for Banff-Jasper:

• Columbia Icefield Glacier and Skywalk combo tour – most popular thing to do near Banff!
• Lake Louise and Icefields Parkway day tour from Banff – Includes Moraine Lake!
• Banff Gondola round trip admission ticket – must do in Banff.
• 1-hour Lake Minnewanka Cruise in Banff
• Maligne Lake Cruise – most popular thing to do in Jasper.
• 1-hour horseback riding along Bow river in Banff (beginner-friendly)
• Banff Food tour at Fairmont Banff Springs – perfect for foodies and history buffs

➡ For rental car , check rates and availability with Discover Cars for best rates

➡ Top Hotel Recommendations :

• Banff – Moose Hotel and Suites (mid-range) | Fairmont Banff Springs and Rimrock Resort (luxury)
• Lake Louise – Lake Louise Inn (mid-range) | Fairmont Chateau Lake Louise (luxury)
• Jasper – The Crimson , Tekarra Lodge (mid-range) | Fairmont Jasper Park Lodge (luxury)

7 day Banff and Jasper itinerary with Lake Louise and Icefields Parkway

Following is a preview of my seven-day Canadian Rockies road trip itinerary:

• Day 0 – Arrive at Calgary airport the night before or early morning.
• Day 1 – Icefields Parkway drive from Banff to Jasper. Stay overnight in Jasper.
• Day 2 – Explore Jasper National Park, and stay overnight in Jasper.
• Day 3 – Columbia Icefields Glacier tour and Icefields Parkway drive back from Jasper to Lake Louise, stay overnight in Lake Louise.
• Day 4 – Explore Lake Louise and Moraine Lake. Arrive in Banff, and stay overnight in Banff.
• Day 5, 6, and 7- Explore Banff National Park, and stay overnight in Banff for the remaining days.

This Banff to Jasper road trip itinerary is for seven days, but you can easily customize it to a 5 day Banff and Jasper Itinerary by reducing the days for exploring Banff towards the end.

You can also make a day trip from Banff to Lake Louise and not stay overnight at Lake Louise. I will explain later in the article how you can customize this itinerary for 5 days in Banff Jasper!

• Day 1: Banff to Jasper via Icefields Parkway scenic drive

On Day 1 of our Banff to Jasper road trip Itinerary, we will explore the Icefields Parkway scenic drive and all the amazing stops and vista points on it.

We stayed overnight in Calgary and then started the next day morning for our Canadian Rockies road trip from Banff to Jasper. Plan to stay in Calgary for a day or two to explore the city.

After checkout from our Calgary hotel, we started on our scenic journey to Jasper. After about an hour’s drive, we stopped in Canmore downtown for lunch. This is where we first saw the snow-covered Canadian Rockies and were so impressed by them.

I remember wondering how the Icefields parkway drive would be any different from this view right here in Canmore.

I had no idea how much unspoiled natural beauty and wonder was in store for us in the next 7 days! That Rockies view in Canmore was just a teaser to everything that we were going to experience.

Icefields Parkway scenic drive from Banff to Jasper

The drive between Lake Louise and Jasper is the scenic Icefields Parkway drive which is rightly named one of the top 10 drives in the world.

➡ Short on time and do not wish to stay overnight in Jasper? You can also opt for this Small group day tour from Banff that covers Lake Louise, Moraine Lake, and Icefields Parkway Drive .

Every bend in the road brings terrific scenery that is postcard perfect. As we went in early June, there was a lot of snow on the mountains, and the white snow contrasted splendidly with the dark, jagged mountain peaks. 

The entire drive is around 3 hours without any stops, but there are so many views and vistas along the way that cannot be missed. You should plan a whole day for the Icefields Parkway Drive.

If you start early in the day, you can make all the stops on the same day or keep some for the return drive back to Banff.

We stopped at all the viewpoints on our way to Jasper. We kept the Icefields Parkway glacier and Skywalk tour for the return drive as that was a 3-hour tour. 

Spotting wildlife along Icefields Parkway drive

Just when we left Lake Louise and started the drive on the Icefields Parkway, we spotted a black bear on the side of the road! We were so excited to see a bear on our first day.

We looked from our car at a distance and did not disturb it in any way, and it kept on eating the roadside vegetation.

Keep your eyes on the road and alongside for any wildlife spotting. If you see a car stopped on the side of the road, there is a high chance they have spotted some wildlife, so make sure to look around.

We saw two black bears, a family of bighorn sheep, mountain goats, and elk. Make sure to keep your distance from the animals and not disturb them.

Must do Stops along the Icefield Parkway

When you purchase the Parks Canada pass at the entrance to Banff National Park, they will provide you with a booklet with a map of the Icefields Parkway.

We used that map to find the stops along the way. There are signs alongside the road that match the order on the map, which makes it easy to know which stop to expect next. 

Most stops are just quick views from the parking lot, but some need short walks/hikes to reach the waterfalls and viewpoints.

I will mention this in the individual stop descriptions below. Depending on the time you have in hand, you can do all of them or keep some for the drive back. 

➡ The most popular stop on Icefields Parkway is the Columbia Icefields Center, where you can take a Columbia Icefield Glacier and Skywalk combo tour and walk on the Athabasca Glacier!

Bow Lake viewpoint

This lake can be viewed right from the parking lot, which is on the Icefields Parkway. As we went in early June, Bow Lake was still frozen.

It was a sight to behold as I had never seen a frozen lake before (Even though I live four hours drive away from Lake Tahoe in California!) Bow Lake was beautiful, with the snow-covered mountains in the backdrop.

Peyto Lake Upper Viewpoint

This viewpoint needs a little hike to reach. It is around a 15-minute hike on each side, so allow a total of 45 minutes for this stop.

In early June, this trail was covered in snow, and it was raining, so we had to skip this one. But we are told that this viewpoint has a postcard-perfect view and is a must. 

Waterfowl Lake viewpoint

This lake can be viewed right from the parking lot and is just a 30-minute drive away from Bow Lake.

We were amazed to see that this lake was not frozen as opposed to Bow Lake, which was still frozen.  It was drizzling and foggy, but it still was beautiful. 

Saskatchewan river crossing

There is a café, gas station, and restrooms at this stop. It’s about midway on the Icefields Parkway and the last stop to fill gas before you reach Jasper.

I highly recommend filling gas in Banff or Jasper as it can be expensive here. We stopped at the café store for some snacks for the road. 

Weeping wall

We didn’t see any sign for this one, but it’s hard to miss. A huge roadside mountain with many small waterfalls, which probably gave it this unique name. You can see this stop from the roadside. 

Big bend viewpoint

This viewpoint shows a panoramic view of the curvy Icefields Parkway Drive. You will have to look out for this one as it is on the top of the curve of a windy road you just drove on and is easy to miss.

I did not find this viewpoint listed in the map booklet either. This will be on your side of the road while you drive from Banff to Jasper. 

Icefields Glacier and Skywalk tour

The Athabasca Glacier is on Icefields Parkway Drive. It is around 2 hours from Banff and 1 hour from Jasper. 

The Columbia Icefields adventure tour company runs tours from mid-May to mid-October. The exact operating dates each year are weather-dependent. The whole tour, including the Skywalk, takes around 3 hours.

➡ If you are driving yourself, check rates and availability for the Columbia Icefield Glacier and Skywalk combo tour , a not to miss experience on Icefields Parkway!

This is a must for anyone visiting this region as it is a unique experience to walk on the Athabasca glacier, a 10,000-year-old sheet of ice.

➡ Looking for a day tour from Banff to the Icefields Glacier? This highly-rated small group Athabasca Glacier tour from Banff includes transport, admission to the Columbia Icefields Glacier tour and Skywalk, and a picnic lunch.

We saved this tour for Day 3 for our return drive to Banff. Read about our Athabasca Glacier and Skywalk experience on Day 3 of this itinerary below.

Sunwapta Falls

The next stop very close to Jasper is Sunwapta Falls. The falls can be viewed from a platform very close to the parking lot, so not much walking is required. The falls were rushing and gorgeous. We stopped here for just 10 minutes to admire the falls. 

Athabasca falls

The final stop in our scenic drive is Athabasca Falls. These falls are more massive and powerful than the Sunwapta Falls, and there is a nice boardwalk built to see the falls from different viewpoints.

This is around 30 minutes drive from Jasper and a must-see. The trail is short, easy, and very scenic. It can be completed in a 15 to 20 minute stroll. 

Stay overnight in Jasper

We finally reached Jasper after an amazing day and checked into Tekarra Lodge . It’s a beautiful lodge 5 minutes from Jasper town, along the river, with excellent views. We had a two-bedroom cottage with a kitchen and enough space to spread out. The lodge had a campfire and s’mores night!

Day 2: Exploring Jasper National Park

On Day 2 of our 7 days in the Canadian Rockies, we will explore Jasper National Park and its top tourist attractions. There are so many things to do in Jasper National Park !

In the morning, complete a spectacular hike on the Maligne Canyon, followed by a visit to Maligne Lake and Medicine Lake. In the evening, take the Jasper Skytram to see panoramic views of Jasper National Park from the top of Whistler Mountain. 

➡ Looking for a tour from Jasper to Maligne Canyon and Maligne Lake? This highly-rated small group Jasper Wildlife and Waterfalls Tour with Maligne Lake Cruise from Jasper includes the Maligne Canyon hike, Maligne Lake cruise, Medicine Lake, and scenic stops.

Maligne canyon hike

Our first stop is Maligne Canyon. It’s around 15 minutes drive from Jasper downtown. It is a spectacular limestone canyon created by waterfalls and is a sight to see.

There are several trails here for people of all abilities to view the canyon and the waterfalls. There are six bridges built over the Maligne Canyon, and there are parking lots at the main canyon or near the first bridge, fifth bridge, and sixth bridge.

The most common way to see the falls with minimum hiking is to park at the main parking lot, where there is a restaurant, café, and restrooms. From there, you can start your hike and walk up to the second or third bridge, depending on your time availability. This area is also the most crowded. 

Another popular and recommended path is to park at the fifth bridge or sixth bridge and walk to the first bridge. This way, you walk up towards the flow of the water and save the most dramatic falls viewing for the end.

If you park at the sixth bridge, it’s a much longer hike. We parked at the fifth bridge to shorten our hike and walked our way up. It drizzled slightly, which helped with the incline hike and kept us cool. 

At the top, we ate at the Maligne Wilderness Kitchen café and started down again to reach the parking lot at the fifth bridge. We took the same route to go down alongside the river.

There are some alternate paths as well, which are steeper. It was a very scenic and refreshing hike to start our day in Jasper.

It was Monday morning in early June, but it was still very crowded near the first to third bridges. Crowds thin out as you go further down. 

In the winter, the water freezes over, and they have tours to walk inside the frozen canyon. How amazing that would be! I have seen some pictures of the frozen waterfall, and they are mind-blowing. It’s like the water is frozen in time! 

➡ If you are visiting Jasper and Maligne Canyon during the winter months of December to March, check out this highly-rated small group Maligne Canyon Ice Walk tour – walk inside a frozen canyon and see frozen waterfalls up close!

Lake Maligne

After the Maligne Canyon, we drove further on Maligne Road to see Maligne Lake. It’s a 30-minute drive from Maligne Canyon. It’s a beautiful secluded road with chances to spot wildlife.

On the way to Maligne Lake, you will come across Medicine Lake and Medicine Lake viewpoint, which is an excellent stop from which to take photos.

Finally, we reached Maligne Lake, the parking lot was huge, and there were many people there.

Unfortunately, the Maligne Lake was still frozen, and the cruise was not operating yet. But even the frozen Maligne Lake is stunning. There is a boardwalk on which to walk to see the beautiful lake. Maligne Lake is a very long, narrow lake between mountain ranges.

The Maligne Lake Cruise is 1.5 hours long and takes you near Spirit Island, where you can take pictures of the beautiful island. If visiting between June and October, you should definitely go on the Maligne Lake Cruise.

➡ Check rates and availability for Maligne Lake Cruise tickets

Jasper Skytram

In the evening, we drove to the Jasper Skytram, which is a ten-minute drive from Jasper downtown. We boarded the Jasper Skytram and headed up to Whistler Mountain .

The Skytram takes groups of people at a time and is a 7-minute ride. There is a restaurant at the upper station. The upper Skytram station and the Whistler mountain peak are visible from almost everywhere in Jasper. It’s hard to miss. 

Once you exit the upper station building, the mountaintop is very raw and welcoming. There are no boardwalks here, just a vast space to walk on and explore.

There is a Summit trail that is around a mile long but has a lot of elevation. In early June, there was still a lot of snow on the trails. We just looked around at the views but did not try to hike in the snow. 

The panoramic views from the mountaintop are magical and therapeutic. You can gaze at several mountain ranges and see the entire mountain town of Jasper, the Valley of the Five Lakes , Beauvert Lake , Fairmont Jasper Park Lodge, and many more turquoise-blue lakes and rivers. 

➡ Check rates and availability for Jasper Skytram tickets

After these incredible views, we called it a day and returned to our hotel. 

Miette Hot Springs

Alternate Itinerary tip for Day 2: Instead of Jasper Skytram, you can also visit the Miette Hot Springs after Maligne Lake and visit Jasper Skytram on Day 3 morning.

Miette Hot Springs is an hour’s drive north of Jasper, so it’s best to fit it on the day when you are staying in Jasper for the night. 

Miette hot springs feature the hottest hot springs in the Canadian Rockies. The natural mineral water in these pools flows from the mountains and is cooled to around 40 degrees Celsius or 104 Fahrenheit. 

They have showers and changing rooms here, and you can rent towels. If you have time after the hot springs, you can take a short stroll to the source of the hot springs, where the water is at the original hotter temperature. 

• Day 3: Columbia Icefields Glacier tour and Icefields Pkwy to Lake Louise

On Day 3 of our Jasper to Banff road trip, we will explore Jasper downtown in the morning and then drive back on Icefields Parkway to Lake Louise. If you did not take the Columbia Icefields Glacier tour during your road trip from Banff to Jasper, you should do it now.

Jasper downtown

After checkout, we stopped at the Jasper downtown for some food before starting our journey back on the Icefields Parkway.

The Jasper mountain town is bustling with hotels, lodges, and restaurants. The Jasper train station and the train tracks run parallel to the town. 

Columbia Icefields Glacier tour and Skywalk

Around an hour’s drive from Jasper towards Lake Louise, you will reach the Columbia Icefields Center, where you can take a Glacier tour to walk on the Athabasca Glacier!

➡ Check rates and availability for the Columbia Icefield Glacier and Skywalk combo tour and walk on the Athabasca Glacier!

The entire tour is nicely organized. The Icefield Center has good facilities, a restaurant, and even a Starbucks to get some hot chocolate and snacks after the tour. 

Athabasca glacier tour experience

First, you board a tour bus which takes you to the foot of the glacier and is a 10-minute ride, and then you change and board the massive Ice Explorer vehicle. These special vehicles are amazing and have the most enormous tires I have ever seen.

Our driver was really knowledgeable and gave a lot of good information about the Athabasca Glacier and the Ice Explorer vehicle. The vehicle goes down a very steep grade road, and it’s an extraordinary experience. Then it continues to drive on the glacier ice! 

We were given around 15-20 minutes on the glacier. The ice is very slippery, but the views are mind-blowing. This was our family’s first experience walking on a glacier, and it was so cool!

It was very cold and windy on the glacier, so bring jackets, winter caps, and gloves. The glacier experience totally made our day and was the most memorable part of our trip. 

➡ Looking for a day tour from Banff to the Icefields Glacier? This highly-rated small group Athabasca Glacier tour from Banff includes transport from Banff and tickets to the Columbia Icefields Glacier tour and Skywalk and a picnic lunch.

Skywalk experience

After the glacier experience, you board the tour bus again, and they take you to the Skywalk experience. The Skywalk has a glass floor and has jaw-dropping views of the Sunwapta Valley below. The panoramic views of the surrounding mountains are breathtaking. 

Stay overnight in Lake Louise

We made several stops on the Icefields Parkway before we reached our hotel at Lake Louise.

We stayed at Lake Louise Inn . It was a very good hotel, and the lobby was impressive. It had several restaurants, including a pizzeria. We ordered a pizza and called it a night.

Day 4: Lake Louise and Moraine Lake

On Day 4 of our Canadian Rockies itinerary, explore Lake Louise and Lake Moraine, the most beautiful lakes in the world!

➡ Looking for a day tour from Banff to Lake Louise and Moraine Lake? This highly-rated small group Lake Louise and Icefields Parkway tour from Banff includes Moraine Lake (seasonal), Lake Minnewanka in Banff, Bow Lake, and Peyto Lake on Icefields Parkway as well!

Lake Louise

This is the most famous lake in the Canadian Rockies. Before I saw this lake, I was wondering what all the hype was about. We had already seen so many amazing lakes on this trip. How different can it be? 

We visited this lake in early June. A couple of days before, I checked the live webcams, and the lake was still partly frozen. I was hoping we would get to see the turquoise blue waters that it’s famous for. We got so lucky! The weather warmed up the day before, and the lake was fully melted!

Parking at Lake Louise

As Lake Louise is a must-do for anyone visiting the Canadian Rockies and Banff, the parking lot fills up pretty fast, sometimes before sunrise, especially in the summer months of July and August .

We went in early June on a Wednesday and reached there around 8 am. The parking lot was huge, but it seemed like the whole world was there! Luckily we got parking. In the busy months of July and August, the parking fills up very early in the morning, sometimes before sunrise! 

There is a shuttle service that runs between Lake Louise Park and Ride and Lake Louise And Lake Moraine. Reservations are highly recommended during July and August and can be made on the Parks Canada website . 

Lake Louise views

After exiting the parking lot, it is a very short walk to Lake Louise Lakeshore. It was a most breathtaking sight.

The turquoise blue water of the lake, the Victoria glacier, the majestic mountains backdrop, and the Fairmont Chateau Hotel , which stood like a crown, added to the beauty of the scene. It was indeed the most stunning scenery! 

Lake Louise Lakeshore trail

It was drizzling slightly that morning, and we walked the Lakeshore trail. This is an almost flat, out-and-back trail on the right side of the lake along the shore that takes you to the other end of the lake.

The view of the Fairmont Hotel from the other end is magnificent. The total trail is around 3 miles out and back. It is very busy at the start of the trail but the crowds thin out in the latter half. It’s a beautiful walk with picture-perfect scenery. 

Afternoon tea at Fairmont Chateau Lake Louise

While researching for our trip, I came across the Afternoon tea at the Fairmont , and I knew my girls would love it. It is expensive, but as we had never tried an afternoon tea experience before, we decided to splurge for it.

They have a regular menu, a vegetarian/vegan menu, and a children’s menu. The tea experience menu has three categories – Scones, Savories, and desserts.

The server showed us the tea menu, and they had a lot of options. Their tea special that day was the Masala chai, and we definitely opted for that. We each got our own teapots. The girls tried herb teas. 

Our three-tiered trays arrived loaded with food. The presentation was top-notch. The top tray had scones and an assortment of custards, jams, and marmalades.

The middle tray had the savories, and the bottom tray had the desserts. We had a lot of fun trying everything and sharing it with each other. The masala chai was welcoming as it was cold and drizzling outside. 

For my girls, this tea experience was the highlight of their trip. I was so glad we decided to try it!

Lake Agnes Teahouse hike

Alternate itinerary tip: If you are up for a more moderately challenging hike, the Lake Agnes trail that leads to the Lake Agnes teahouse is a very popular trail in Lake Louise.

This trail had a lot of deep snow in early June, so we did not attempt it. But from July onwards it should be doable.

The trail starts from the Lake Louise lakeshore area.  It is around 5 miles out and back with 1,427 feet of elevation gain. The teahouse is very busy during the summer months, and there are lines out the door! 

Moraine lake

After feasting our eyes on the incredible Lake Louise, we went to Lake Moraine. It’s around a 30-minute drive from Lake Louise.

I was not sure how Lake Moraine could match the view we had just experienced at Lake Louise and was expecting it to be just a quick stop. Moraine Lake was so beautiful and so worth it! Do not miss this!

Note: Starting in 2023, you cannot drive your personal vehicle to Moraine Lake in an attempt to reduce parking congestion. You have to either make advance reservations on the Parks Canada Shuttle, use the ROAM Transit bus, or use a commercial transport provider like Hop-on Hop-off Banff Bus or a day tour from Banff .

When we reached Lake Moraine, it was a winter wonderland! The lake was still solid frozen with snow on it, and everyone was playing in the snow. It was amazing.

There is a massive rock pile on one end, the lake in the middle, and snow-covered mountains around it. There are steps on the back side of the rock pile to reach the top. From the top of the rock pile, you will enjoy picture-perfect views of Moraine Lake.

What to do at Moraine Lake

Apart from admiring the views at Moraine Lake, other popular activities here are hiking , canoeing , and paddleboarding .

The Lake Moraine Lakeshore Trail is a great easy walk to admire the views of the lake and the surrounding mountain ranges. The short hike to the top of the rock pile also will reward you with excellent views!

Sunrise and sunset at Moraine Lake

If you are staying overnight in Lake Louise and are up for waking up super early, many folks go to Lake Moraine at sunrise to take pictures. I heard it gets very crowded, and people are waiting with tripods everywhere to take the perfect sunrise shot.

But keep in mind the sunrise in that region during the summer months is around 5:30 AM, and sunset is around 10 PM. Both times were not doable for us, so we just went in the early evening. 

Note: Starting in 2023, you can no longer drive to Moraine Lake in your personal vehicle. Commercial vehicles are still allowed. Parks Canada Shuttle does not operate before 6 AM. The only way to go to Moraine Lake for sunrise viewing would be through a commercial operator.

Drive back to Banff

After a fantastic day at Lake Louise and Lake Moraine and a lifetime of memories, we started for our Banff hotel. 

We stayed at the Moose hotel and suites in Banff town. We had a comfortable suite with a separate living room. The location was perfect, and we could walk to all the restaurants and stores downtown.

Day 5: Banff Gondola and Banff Hot Springs

On Day 5 of our 7 days in Banff itinerary, we will explore the two most popular Banff National Park attractions – Banff Gondola and Banff Hot Springs.

Banff Gondola

In the morning, we headed to the Banff gondola. It’s around a 12-minute drive from Banff downtown. There is a free shuttle to Banff Gondola from downtown, and it’s highly recommended to use the shuttle during the peak summer months as parking can be limited at the Gondola.

➡ Check rates and availability for Banff Gondola tickets

The lower gondola station was very crowded. There is a huge Starbucks at the lower station and restroom facilities. Our gondola time was 12:10 PM, but the boarding line was quite long, and it took us another 30 minutes to board the gondola. 

The Banff gondola takes you up the Sulfur Mountain. Each gondola car can seat four people comfortably. You can split into multiple cars if you have a larger group.

The views going up on the Gondola are really mind-blowing, and I am always amazed at the construction marvel of how high the gondolas take us. 

The upper gondola station is huge, with three levels. There are two restaurants, a coffee shop, a theater, a souvenir shop, an excellent upstairs terrace for 360-degree views, and restrooms.

Once you exit the upper station, there is an easy boardwalk trail that goes all the way to Sanson’s Peak and the historic Cosmic Ray station.

The boardwalk trail is a little less than 2 miles and is worth doing because of the incredible views of the surrounding mountain peaks, Banff town, turquoise blue lakes, and Bow Valley.  The Cosmic Ray station at the other end of the trail is a fascinating piece of history.  

Banff Upper Hot Springs

Banff hot springs are right across the Banff Gondola, and it makes sense to visit both of them on the same day. If you visited the Miette Hot Springs in Jasper, then you can skip this one and do some hiking instead or explore Banff downtown. 

The waters of Banff hot springs are heated geothermally and are mineral rich. The hot springs are very crowded as people love to sit and relax in the healing and therapeutic mineral-rich water.

The facilities have restrooms, showers, locker rooms, and towel rentals. There is also a café to enjoy some snacks afterward. 

A local tip is to visit the hot springs in the early morning instead of the evening for a more relaxing and less crowded experience.

Day 6: Lake Minnewanka and Johnston Canyon in Banff

On Day 6 of our Banff Itinerary, we will explore Lake Minnewanka and Johnston Canyon lower and upper falls in Banff National Park.

Lake Minnewanka 

In the morning, we went to Lake Minnewanka. We had a cruise time of noon booked. We were able to find parking, but there is a free shuttle that runs from Banff downtown if you have a cruise ticket. 

➡ Check rates and availability for Lake Minnewanka cruise tickets

Lake Minnewanka is a large glacial lake around 21 kilometers (13 miles long) and is a very popular lake in summer for hiking, biking, fishing, diving, canoeing, and boating. There are canoe and boat rentals available, café, picnic tables, and restrooms. 

It was a beautiful sunny day, and the turquoise water of the lake shone with the sun’s rays. The mountain ranges, and the alpine forests around it provided the perfect backdrop. 

Once you check in at the gift shop ticket counter, you get pre-assigned seats for the boat. Our boat cruise staff was a skilled boat captain and a tour guide that told us all about the history of the lake and the surrounding mountains. 

The lake was called Minn-waki (Lake of the Spirits) because the people respected and feared the lake for its resident spirits. There are historic artifacts thousands of years old, buried at Lake Minnewanka shores, that are protected. 

There is a buried resort town in the lake, Minnewanka Landing , which was submerged when a dam built in 1941 raised the water level by 30 meters. How cool is that!

The boat cruise takes you near the Devil’s gap , which is an opening between the mountain ranges. The boat has a small deck in the back, and you can enjoy the panoramic scenery from there. 

Overall it was a very relaxing and informative cruise, and an hour went by too fast. After the cruise, if you are up for it, you can hike the Minnewanka Lakeside trail . We were planning to hike the Johnston Canyon later that day so we skipped the hike. 

We headed back to Banff downtown for lunch. 

Johnston Canyon hike and waterfalls

After lunch, we went to Johnston Canyon to see the waterfalls. It’s around a 30-minute drive from Banff downtown. This is the most famous hike in Banff, and it’s very popular and crowded. The Johnston Canyon is carved by thousands of years of water erosion, and the views are phenomenal. 

The Johnston Canyon hike has three levels . Johnston Canyon hike to the lower falls is 1.4 miles out and back with 344 feet of elevation. This is the easiest trail, and most people should be able to do this.

From the lower falls, the hike to the upper falls is another 1.8 miles and 500 feet elevation. The crowds here are much less than on the lower falls trail.

After the upper falls, the hike to the Ink Pots is very strenuous, with another 4 miles and around 1100 feet elevation. We did the hike up to the Upper Falls. 

We reached Johnston Canyon in the evening around 5 PM. In Summer, we prefer hikes in the late afternoons as the weather cools down a bit and gets more pleasant. The crowds are also lesser in the evenings than in the mornings on popular hikes. 

The parking lot is huge and free. During the busy summer months, an alternative is to take the ROAM Public Transit Route 9 from Banff to avoid parking issues. 

You can also use the Hop-On and Hop-Off Banff Bus to travel between Banff, Johnston Canyon, Lake Louise, and Moraine Lake.

Johnston Canyon hike to the Lower Falls

We started our ascent to the lower falls along a paved trail. The trail started out in a forest setting and then through boardwalks along the canyon. Johnston Creek is next to the trail almost the entire time.

The lower falls arrived in less than 30 minutes and were spectacular. There is a tunnel cut across a canyon rock to see the falls up close. There might be a line to get across the tunnel, but the view of the falls from the tunnel is worth the wait! You can feel the mist of the water inside the cave.

Johnston Canyon hike to the Upper Falls

Next, we started for the upper falls. This part is a bit tiring, and there is some incline. My kids wanted to give up, but we kept them going. Finally, we reached the upper falls in another 40 minutes or so. We were so glad we pushed ourselves! 

The upper falls are truly awe-inspiring. Watching the water cascade down from such a height is a humbling experience. There were still some ice sheets on the sides of the canyon, and it was quite cool up there.

There is a viewing platform constructed along the canyon that offers breathtaking views of the upper falls. After completing the hike, the mist from the waterfall was a welcome relief.

Descending was quite effortless, and we reached the parking lot in just about 30 minutes. The entire hike lasted between 2 to 3 hours. Make sure to carry enough water for the hike. 

There is a restaurant at the base of the Johnston Canyon, a gift shop, and restrooms. 

Just like with Maligne Canyon, during winter months, the waterfalls and Johnston creek freeze, and you can walk in the frozen canyon through guided tours. 

After a refreshing hike, we headed back to Banff downtown for dinner.

Day 7: Cave and Basin, Banff downtown, horseback riding 

Day 7 was the last day of our Canadian Rockies road trip, and we wanted to do a morning activity and then relax and explore the Banff downtown area. 

Horseback riding along Bow River

For our morning activity, we chose horseback riding and headed to the stables in Banff. We had booked a 1-hour scenic horse ride along the Bow River.

➡ Check rates and availability for 1-hour horseback riding along Bow river in Banff (beginner-friendly)

The stables were huge, and they had lots of horses. While we were waiting, a group of 12-14 riders was ready to leave, and we passed another group that was returning just when we started. 

We were assigned our horses and given a few minutes to warm up to our horses. This was our second time trying horse riding, but I was still a bit nervous.

The riders in charge there were really nice and knew their horses quite well. My kids were quite comfortable with the horses. The horses walk nose to tail in a line, and there is no galloping. One staff rider rode in the front and another at the end of the line.

The trail was nice and scenic. The latter half was along the Bow River, and we could see the mountains in the backdrop.

There was tall grass growing on the side of the trail, and the horses would take every occasion to stop to eat the grass and stop the entire line! Overall it was a fun experience. 

Cave and Basin National Historic Site

On the way back to Banff downtown, we passed the Cave and Basin National Historic Site and made an unplanned stop to explore. We had seen the Cave and Basin banners on the lampposts in Banff downtown.

Our Canada Discovery pass gave us free access to the site. We still needed to get our pass checked and get a hand stamp from the gift shop. Tickets can be purchased at the gift shop as well. 

The Cave and Basin have been a special place for the Banff people for over a thousand years, and today the site is a museum with tours, interactive exhibits, and short film presentations.

The Cave and Basin are natural hot springs heated geothermally. As the Cave and Basin are protected, you are not allowed to touch the water here.

The Cave and Basin are home to an endangered Banff Snail, which lives in the water. The tour guide showed us the snails in the water. The sulfur smell is very strong in the Cave.

This place was also home to a bathhouse which is now closed. There is no bathing in the hot springs allowed at this site. You will have to go to Banff Hot Springs for that.  

The whole museum can be seen in an hour. There are several trails from the Cave and Basin if you would like to explore more. 

Explore Banff town

The downtown scene at Banff has a really cool vibe, with stunning snow-covered mountains as the backdrop.

After lunch at Banff downtown, we spent a lazy afternoon strolling in the downtown area and browsing local shops and boutiques. We tried Rocky Mountain chocolates and Rocky Mountain Soap Co. We also did some souvenir shopping. 

Where to eat in Banff

Below are some excellent restaurants we tried in Banff during our three days in Banff:

Magpie and Stump – Mexican cuisine. This place had great decor, and the upstairs patio was beautiful. 

Saffron Indian bistro – Indian cuisine. Really good Indian food, which satisfied our home food cravings.

Balkan – Greek cuisine. They had entertainment on Thursday, so we went to check it out. They had good vegetarian options. 

Uno pizza – Really good pizza and appetizers! 

Beavertails – My kids loved the Canadian pastries, and you can customize your toppings. 

White Bark Café – I read somewhere about this café, and it did not disappoint!

➡ Check rates and availability for this Banff Food tour at Fairmont Banff Springs – perfect for foodies and history buffs!

Return to Calgary

In the evening, we drove back to our Calgary airport hotel, bringing an end to our epic Canadian Rockies road trip. We had an early morning flight the next day back to San Francisco. 

Banff Jasper itinerary for 5 days

If you have 5 days to see Canadian Rockies, you can modify the above 7 day Banff to Jasper itinerary to make it 5 day itinerary as suggested below:

• Arrive at Calgary airport the night before or early morning
• Day 1 – Icefields Parkway Drive to Jasper, Columbia Icefields Glacier tour. Stay overnight at Jasper.
• Day 2- Explore Jasper National Park, arrive at Lake Louise. Stay overnight at Lake Louise.
• Day 3-Explore Lake Louise and Moraine Lake. Stay overnight at Banff.
• Day 4, 5-Explore Banff National Park

Where to Stay for the Canadian Rockies Road Trip

This needs a little planning as the drive from Banff to Jasper is roughly 4 hours, with Icefields Parkway’s scenic route in between.

As there are several stops on the Icefields Parkway to check out, it pretty much takes the whole day for the drive, and a couple of nights in Jasper are a must to visit all the beautiful attractions near Jasper. 

We broke down our road trip stay in the order below:

• 1 night in Calgary
• 2 nights in Jasper
• 1 night in Lake Louise
• 3 nights in Banff

But it all depends on hotel availability. You can also start with Banff first and keep Jasper in the end. 

Money-saving tip: If your flight is arriving late in the evening in Calgary and/or leaving early in the morning on the return trip, consider staying the shoulder nights in an airport hotel in Calgary.

Our flight landed at 11 PM, and it was so convenient to drive 5 minutes to our Calgary Hyatt Place hotel.

Similarly, on return, we had a morning flight, and we arrived the night before. We saved quite a bit as hotels near Calgary airport are cheaper than Banff. Also, we started our trip on the scenic route refreshed in the morning.

Where to stay in Banff

There are several accommodation options in Banff, ranging from luxurious to affordable hotels.

The Banff downtown area has plenty of hotels and is the most convenient place to stay as you can walk to all restaurants and shops. Also, many attractions offer shuttle service from the Banff town area.

Luxury resorts : Fairmont Banff Springs and Rimrock Resort . These resorts are a bit outside of the main Banff town area, so you will have to drive to Banff downtown for restaurants. There are plenty of restaurants within these resorts as well if you decide to stay in, but do make a trip to explore Banff town.

Mid-range hotels : Moose Hotel and Suites is a great option to stay in Banff, and this is where we stayed. It is in an excellent location and very accessible. Peaks Hotel and Suites is another great hotel in a prime location. You can walk to all the restaurants and stores from both of these hotels.

Economy hotels : Best Western Plus is a good budget-friendly option and yet close to all the action on Banff Avenue. But for more savings, look at accommodations in Canmore as well.

➡ Check rates and availability for your stay in Banff

Where to stay in Canmore

Staying in the town of Canmore instead of Banff is a budget-friendly alternative if you do not mind the extra 30-minute drive to Banff attractions.

Canmore Inn and Suites is a great mid-range hotel in Canmore with a pool and waterslide. This property has larger suites for families and an Indian restaurant onsite.

Canmore accommodations can be cheaper than Banff. If you like to be in the middle of the hustle and bustle, choose to stay in Banff town. 

➡ Check rates and availability for your stay in Canmore

Where to stay in Lake Louise

Spending a night in the Lake Louise area is a good idea, especially if you want to stay to see sunrise or sunset at Lake Louise or Lake Moraine or if you want more time to do some hikes or just admire the views.

Fairmont Chateau Lake Louise is the ultimate resort if you want to splurge for a once-in-a-lifetime experience.

Another affordable option is staying at the Lake Louise Inn where we stayed, and it was really a great stay. The lobby was impressive, with several restaurants for dinner and a breakfast restaurant with a great breakfast buffet spread.

➡ Check rates and availability for your stay in Lake Louise

Where to stay in Jasper National Park

Fairmont Jasper Park Lodge is a luxury resort in Jasper and is lake-front with beautiful scenery and epic views.

Tekarra Lodge is a great accommodation option 5 minutes away from Jasper downtown and has individual cabins with kitchens. We had a 2 bedroom cabin, and it was pretty comfortable. You feel amidst the wilderness here while still being close to the downtown shops and restaurants.

The Crimson is a good option if you are looking for accommodation in the Jasper downtown area. You can walk to the many shops and restaurants here.

➡ Check rates and availability for your stay in Jasper

Where to stay in Calgary

In Calgary, as we were only staying the night before and after our flights, we stayed at the Hyatt Place near Calgary airport . It is just 5 minute’s drive from the airport and has free breakfast which was great.

➡ Check rates and availability for your stay in Calgary

Travel tips and FAQs for visiting Banff, Jasper, and Canadian Rockies

Below are travel tips that will help you make the most of your trip to the Canadian Rockies and Banff and Jasper:

When is the best time to visit Banff and the Canadian Rockies?

Banff and the Canadian Rockies area are beautiful year-round, but its busy tourist sightseeing season is mainly June to September , as summer in Banff is the only time the lakes are not frozen, and most roads and tours/activities are open.

June and September are the shoulder seasons, with the busiest seasons being July and August.

We decided to go in early June to avoid the crowds and make it more affordable. Keep in mind it does rain quite a lot in June, but we took a chance. It rained one and half days out of our seven-day trip so it was not bad at all.

How many days are needed for Banff and Canadian Rockies road trip?

As you would need a few days in both Banff and Jasper and a day to drive the Icefields Parkway, between 5 to 7 days is ideal if you want to cover Banff, Lake Louise, Icefield Parkway, and Jasper.

If you plan to do longer hikes or visit the nearby National parks, then you will need a few extra days.

This Canadian Rockies itinerary covering Banff, Jasper, Lake Louise, and Icefields Parkway Drive is for 7 days.

But it can be easily modified for 5 days in Banff and Jasper road trip. Just reduce one night in Banff and make a day trip to Lake Louise.

How to get to Banff and the Canadian Rockies?

Flying in and out of Calgary Airport will be the fastest way to get to the Canadian Rockies. From there, you can drive to Banff, Lake Louise, and Jasper or use a transfer service.

• Banff is around a 1.5-hour drive from Calgary over the scenic Trans-Canada Hwy AB-1.
• Lake Louise is around a 40-minute drive from Banff.
• Jasper is around a 3-hour drive from Lake Louise.
• The total drive from Calgary to Jasper will be around 5 hours without any stops.

You will need a rental car for your Canadian Rockies Road trip. It’s best to rent a car at the Calgary International Airport.

➡ Check rates and availability with Discover Cars as they check top car rental brands and provide the best rental car rates!

Use a shuttle or private transfer service

It is becoming increasingly popular to ditch the rental car and use a transfer service to Banff and then do sightseeing via tours to avoid the hassle of parking, especially during the busy tourist months of July and August.

➡ This shared Alberta Transfer service is an affordable way to transfer between Banff, Jasper, Lake Louise, Calgary, and Kananaskis.

➡ This Calgary YYC Airport to Banff private shuttle will be exclusive to your group and will pick up from Calgary Airport and drop you off at your Banff hotel.

How to get around Banff and the Canadian Rockies?

You can use a rental car to get around Banff and the Canadian Rockies.

For attractions within Banff, you can also use the ROAM transit service that stops at major Banff attractions.

Another alternative is to use the Hop-On and Hop-Off Banff Bus to travel between Banff, Johnston Canyon, Lake Louise, and Moraine Lake. As you can no longer drive your personal vehicle to Moraine Lake (starting 2023), this is a great option.

Day pass or annual pass for Banff and Jasper National Parks?

The entire Banff and Jasper area, including the towns, fall under the National Parks, and you need a permit to enter. You can purchase a day pass or an annual pass at the entry checkpoint into Banff. 

You can also purchase it from the Parks Canada website, but they add shipping costs as they ship the actual physical pass to you. It’s easier to just buy it at the gate when you enter Banff National Park.

The Discovery annual pass is good for a year for up to seven people in a vehicle. We bought the Discovery annual pass as we were going to be there for 7 days, and it turned out to be cheaper than the daily passes. 

Just remember to bring it back with you and not forget it in your rental car like we did! You can reuse it if you plan to visit any other national parks in Canada in the one-year timeframe.

Final Takeaways: Canadian Rockies itinerary 5 to 7 days

Hope my Banff and Jasper itinerary helps you plan the most memorable road trip to the Canadian Rockies.

Soak in the majestic views and collect memories of a lifetime in Banff National Park, Lake Louise, Icefields Parkway, and Jasper National Park.

Summary of Banff and Jasper itinerary 7 days:

• Day 2: Explore Jasper National Park – Maligne Canyon hike, Maligne Lake, Jasper Skytram
• Day 4: Explore Lake Louise and Moraine Lake
• Day 5: Explore Banff: Banff Gondola and Banff Hot Springs
• Day 6: Explore Banff: Lake Minnewanka and Johnston Canyon hike
• Day 7: Explore Banff: Cave and Basin, Banff downtown, horseback riding

Related Posts

Going to Banff and the Canadian Rockies? Check out my other posts from the Canadian Rockies series:

25 BEST things to do in Banff in summer

13 BEST Icefields Parkway stops: 1 day itinerary

BEST of Lake Louise and Moraine Lake in one Day

Johnston Canyon Hike to the Lower and Upper falls in Banff

Is Calgary Worth Visiting? Things To Do & Reasons To Visit

Anu Agarwal is the founder and author of vacation travel blog Destination Checkoff. Anu, a Northern California resident, and a regular nine-to-fiver, loves to vacation with her family to destinations all over the world. She is obsessed with doing endless research for her trips. She has traveled to several destinations in the United States, Canada, Mexico, Europe, and Asia. With her blog, Anu is excited to share her destination itineraries and vacation travel guides and help you check those dream destinations off your bucket list!

Banff and Jasper itinerary: exploring the Canadian Rockies

By: Author Sylvia

Posted on Last updated: February 22, 2024

Are you looking for the perfect Banff and Jasper itinerary for your upcoming adventure in the Canadian Rockies? You came to the right place.

Here we share everything you need to know to spend a great vacation in this lush green mountainous paradise.

There is a really good chance that this post contains affiliate links. If you click one of them, we may receive a small commission (for which we are deeply grateful) at no extra cost to you.

Table of Contents

Best tips for your Banff and Jasper trip

Here is an overview of the most important things to know before traveling to Banff and Jasper.

Where to stay: Depending on where you are starting your trip we would advise you to stay in Jasper or the Banff area.

• Jasper: Fairmont Jasper park lodge (luxury hotel), Jasper Inn & Suites ( comfortable hotel), Hi Jasper hostel ( basic hotel), Bear’s Den ( vacation home).
• Banff: Fairmont Banff Springs ( luxury hotel), Fox hotel and suites ( comfortable hotel), Blue Mountain lodge B&B
• Lake Louise: Fairmont chateau ( luxury hotel).
• Canmore: Malcolm hotel by CLIQUE ( luxury hotel ), Silver Creek lodge ( comfortable hotel), Days Inn by Wyndham Canmore ( basic hotel), luxurious 2 bedroom with spa, steam room & hot tub ( vacation home).

Renting a car? Check out Rentalscars.com and Discover cars Edmonton and Discover Cars Calgary.

Need insurance for your Banff and Jasper road trip? Be sure to check out quotes and coverage with our recommended partner HeyMondo.

In a hurry? This is the summary of the complete Jasper and Banff itinerary

If you don’t have time to read through the full Banff, Jasper, and Lake Louise itinerary,  use this overview to get an idea of the things to do each day and save it for later.

• Day 1: Arriving in Banff, explore downtown Banff and its surroundings
• Day 2: Lake Minnewanka, Two Jack Lake, Vermilion Lake, Cave and Basin, Banff Upper hot springs

Day 3: Moraine Lake, Lake Louise, and Johnston Canyon

• Day 4: Icefields Parkway
• Day 5: Patricia Lake, Pyramid Lake, and Jasper Skytram
• Day 6: Maligne Lake, Medicine lake, Maligne Canyon, and Valley of the Five Lakes
• Day 7: Sulphur Skyline and Miette hot springs

Planning a trip to Banff and Jasper: Read this first

Let’s start this itinerary for Banff and Jasper by answering some general questions you may have about Banff and Jasper.

What’s the best time of the year to visit Banff and Jasper?

Banff and Jasper can be visited all year round.

Choosing when to visit will depend on the time you can go and the activities you want to do.

Summer ( June-August)

Summer is a great season if you love outdoor activities such as rafting, kayaking, or hiking.

It is also by far the most popular season to visit Jasper and Banff. This means it can get very busy.

Prices of accommodation go through the roof and you need to book well in advance if you have specific hotels or Airbnbs in mind. Some hotels sell out months in advance.

If possible try to avoid the summer months. The crowds start building up in June and July and August are super busy. Certainly in Banff.

Fall ( September- November)

Autumn is a great season to visit Banff and Jasper.

Not only will there be fewer crowds but it is also a great time for hiking and wildlife spotting.

Winter ( December-March)

We visited Banff and Jasper in winter and absolutely loved it.

Although it can get very cold and not everything is open, this is compensated by the wide amount of thrilling winter activities you can do such as skiing, ice skating, snowmobiling dog sledding, etc.

These are some winter activities you can do in Banff. For a list of fun winter activities in Jasper, click here. 

If you love hiking, check out these posts about the best winter hikes near Banff  , Canmore , and Jasper.

For more tips about visiting the Rocky Mountains in winter, click here.

Spring ( March-June)

Winter in the mountains is long.

This means that in April and even May you still can have snow. The famous lakes such as Lake Louise can still be frozen, some roads are still closed and the weather is unpredictable.

However, visiting Banf and Jasper in Spring means also low season with fewer crowds and cheaper accommodation prices.

Late spring is also one of the best times to see bears.

How many days do you need in Banff and Jasper?

You could spend weeks exploring Banff and Jasper without getting bored, at least we could, but unfortunately, most of us don’t have that many days off and will need to make choices.

6 days in Banff and Jasper gives you enough time to see the highlights, make some great hikes, and soak up the Canadian Rockies atmosphere.

It’s best to add 1 extra day for the iconic Icefields Parkway.

You can just drive across the parkway but if you have an extra day it will allow you to stop more often, do some small hikes and really take in the beauty of this scenic highway.

How far apart are Banff and Jasper?

Banff and Jasper are 288 km apart.

You should count at least 4 hours for driving along the Icefields Parkway with minimal stops.

How to get to Banff and Jasper

Although we describe this itinerary as starting from Banff you could easily make this itinerary the other way around depending on where you are coming from.

We, therefore, describe the quickest, easiest, and most comfortable ways to get to both Banff and Jasper.

How to get to Banff?

If you are flying, Calgary is the closest airport to Banff.

From there it’s a quick 90-minute drive along the Trans Canada Highway ( Highway 1 ) to downtown Banff.

The road can get congested in peak season, mostly around the weekends.

It’s best to rent a car at the airport.  Having a car will make it much easier to visit all the places we mention in this itinerary.

Rentalcars.com is a great site where you can easily compare the prices of different rental companies.  The site is one of the biggest of its kind, works with all large household names as well as most small niche rental car companies, and, therefore, has a global offering.

A good and often cheaper alternative is Discover cars. The booking process with Discover Cars is just as intuitive as it is with Rentalcars.  All rates include the CDW and I like that the deductible is already clearly shown on the comparison page. The fuel policy included mileage and the cancelation policy is also clearly stated.  Most cars are cancellable up to 2 days in advance without any fees.  In some cases, a fully refundable deposit is taken at the time of booking.

How to get to Jasper?

The closest airport to Jasper is Edmonton.

From Edmonton International Airport it’s a 4-hour drive along the Trans Canada Highway 16 also known as the Yellowhead to Jasper.

If you are looking to rent a car from Edmonton, click here.

How to get around Banff and Jasper?

The easiest way to get around Banff and Jasper is by rental car. Jasper does not have a bus transit system.

Although you cannot miss the Roam transit busses when you walk along Banff’s main avenue they are not as efficient as your rental car to reach sights located outside of the city.

When relying on these buses you will also not be able to reach all places we mention in this itinerary

Entrance to Banff and Jasper national park

Banff and Jasper are both National Parks which means you need a Park Pass to enjoy their beauty.

The Discovery Pass will be your best option since you’re visiting two National Parks with this itinerary. This pass gives you unlimited access for a full year to both parks and almost 80 other locations managed by parks Canada.

Where to stay in Banff

We get a lot of questions about the best place to stay in Banff.

Banff has plenty of amazing places to stay. From luxury hotels to charming boutique hotels and Airbnbs.

Here is an overview of amazing hotels.

For a friend’s trip or when you’re traveling with your family, and Airbnb might be the better choice. We found some charming properties with luxurious amenities such as a hot tub and sauna.

Here we’ve made a selection of the best Airbnbs in Banff .

Banff is a popular destination all year round but certainly in summer. Accommodation tends to be fully booked a long time in advance and prices in peak season are sky-high.

Whether you will be staying in an Airbnb or a hotel, make sure to book well in advance.

Canmore used to be the spillover option when hotels in Banff were fully booked. However, the village deserves better than that.

The town is located just outside the national park’s borders and is just a 15-20 minute drive from Banff.

Downtown Canmore counts numerous restaurants, grocery stores, and outdoor and sporting establishments. You will also find all kinds of souvenirs and boutique shops.

The pros of staying in Canmore are that it is less touristy.

Banff might be slightly more charming but the crowds in summer ruin the whole experience for many visitors.

Accommodation and food are also cheaper in Canmore, although both towns can be considered expensive.

You don’t even need to go to Banff to find excellent hikes.  Try some of the superb winter hikes in Canmore .

The cons of staying in Canmore is that the town is a little more stretched-out and therefore cannot be easily explored on foot.

Here is an overview of the best hotels in Canmore. If you prefer staying in an Airbnb, take a look at our selection of the best Airbnbs in Canmore.

Where to stay in Jasper

Jasper also has plenty of accommodation options. There are B&B’s, boutique hotels, Airbnb’s, and luxury hotels.

If you are looking for the best place to stay in Jasper, take a look here . For Airbnbs and vacation homes, take a look at our Jasper Airbnb selection.

The complete Banff Jasper itinerary

Map of Banff

Day 1 Arriving in Banff, explore downtown Banff and its surroundings

There is plenty to do in Banff and its surroundings and 3 days is too short to discover it all.

Therefore we share some day-to-day suggestions and the average time you need for every activity.

This allows you to make your own selection based on your personal preferences.

Since this is your first day in Banff, and chances are you arrived relatively late, this is a great day to discover downtown Banff and its surroundings.

Wander around downtown Banff

Once you’ve checked into your hotel and left your bags head to Banff Avenue. Banff is very picturesque and its main avenue is very lively and atmospheric all year round.

The avenue is lined with bars, boutiques, and restaurants and a great place to soak up the atmosphere of this mountain town.

It’s also here that you can take the famous picture of Banff with Cascade mountain in the background.

Average time needed: discovering downtown Banff shouldn’t take longer than 2 hours, including a rest stop in one of the quaint bars.

Hike to the Bow falls viewpoint

If you are looking to stretch your legs after this long drive why not hike to the Bow falls Viewpoint.

This is an easy 2.4 km hike, completely flat except for a few stairs. It starts close to downtown Banff at the pedestrian bridge across the Bow River.

The Bow Falls are a teaser of all the beauty you will witness in the coming days and this perfect short hike will get you in the mood for more hikes in the upcoming days.

In winter the actual viewpoint may be closed because of icy conditions but you will still be able to see the frozen waterfall.

Average time needed: +-1 hour

Does this taste like more? Here are more easy hikes in Banff and these are some great winter hikes in Banff.

Take a picture at Surprise Corner

Next, we head to the Banff Gondola but before we board the cable car to ride to the top of Sulphur mountain we make one quick stop.

On our way to the cable car’s base station, we make a small detour to the Suprise Corner Viewpoint.

This is the best spot for a picture of the iconic Banff Fairmont hotel together with the Bow river.

Time needed: +_15 minutes

Ride the Banff Gondola

Although the Banff Gondola is considered by many locals as a tourist trap our experience is different.

We do agree the price tag is quite steep but also think that you get a lot in return for this price.

The modern top station houses a large interpretive center where you can also watch a beautiful short movie about the region. The boardwalk offers impressive views in all directions and is a nice place to catch the sunset.

The restaurants, there are three of them, offer food in all price classes. Sky Bistro is a great place for a romantic dinner. This place gets raving reviews for the quality of the food, the drinks, and the service.

The Banff Gondola is the most convenient way to get unparalleled views of the Canadian Rockies but it is certainly not the only way.

For one, you can hike to the top station and enjoy the same view, but there are also two other lesser-known sightseeing gondolas.

Read this complete guide about the Banff gondola and the alternatives if you’re not 100% sure whether you want to spend your hard-earned money on them for a ride to the top.

We based this article on our visit to the Banff Gondola during winter, but the post will give you an idea of what there is to do and what you can expect from your visit.

The switchback trail to the top follows a steady grade up and will absolutely get your heart rate up as well.

It is a good alternative if you don’t want to spend your money on the Gondola but as it is somewhat challenging and rated as moderate it might be a little too much for your first day in town.

We hiked this trail during winter and loved it. In winter, the path is icy in places, we’ve heard it can be quite muddy at other times of the year, especially when the snow just starts to melt after winter.  You can read more about our experience here. 

Time needed: On average you need two hours but of course, this depends on what you want to see and to do. If you want to explore all areas of the station, hike to Samson’s peak and have dinner in one of the restaurants you may want to preserve a little more time.

Even with these steep prices the Banff Gondola remains one of the town’s more popular attractions, we would advise you to buy your tickets well in advance. Especially if will be in Banff in the busy summer season.

Check prices and availability: Banff Gondola Tickets

Drive to Mount Norquay Lookout

A visit to the Mount Norquay lookout can serve as an alternative to the Banff gondola but nothing stops you from doing both.

The lookout is located 10 minutes by car from Banff.

On sunny days it offers splendid views of Banff with Mount Rundle and Sulphur mountain with the Vermilion lakes in the foreground.

And if you are lucky you might even see some wildlife roaming around the viewpoint and on the meadows right behind it.

Time needed: 15-20 minutes

If you are traveling during winter in Banff, Mount Norquay is a great place for skiing. If you don’t ski, tubbing is a great alternative. We went tubbing one afternoon and had loads of fun.

I think the above-mentioned activities are enough to make a great first day in Banff. If you still have some time you can continue a little further along this road to the Norquay sightseeing chairlift and soar to an elevation of nearly 7,000ft for more amazing views.

Now let’s take a look at what we will be doing during your second day.

Day 2: Lake Minnewanka, Two Jack Lake,

Start your day in Banff early and head to Lake Minnewanka and Two Jack Lake.

Watch the sunrise at Two Jack Lake

Two Jack Lake is the small brother of Lake Minnewanka. It’s a great place to watch the sunrise light up Rundle Mountain and see it reflected in the lake.

It’s true that Two Jack lake is not as often mentioned as Lake Moraine when one is talking about sunrise but the advantage of going to Two Jack Lake is that you don’t need to be here 2 hours in advance in the summer months. The experience is much more peaceful.

This is also a great spot to put on your hiking shoes since some of the best short and longer trails start on the shores of Lake Minnewanka and Two Jack Lake.

These are hikes that we recommend. Click on their names to find out more about the trails:

• Bankside of Bankhead trail ( easy 1.1 km loop )
• Stewart Canyon hike ( easy 6.6 km out & back )
• Two Jack Lake ( easy 3.2 km out & back )
• Aylmer Pass and Lookout Trail ( moderate 23.2 km out & back )

Don’t forget that you are in grizzly territory. Even though many of these trails are heavily trafficked it is still recommended to take bear spray in summer.

If you aren’t an avid hiker these 2 lakes offer plenty of other possibilities to enjoy their beauty.

Go kayaking or paddleboarding

Both lakes a great places to jump in a kayak and discover the beauty of the lake from the water. If you love to go paddleboarding, then Two Jack Lake is more suited since it’s calmer than Lake Minnewanka.

How to reach? Two Jack Lake is the little brother of Minnewanka Lake. It is located right next to it.

Coming from downtown Banff head north on Banff Ave and then continue onto the Lake Minnewanka Scenic Drive.

Time needed: The time you spend here will of course depend on the activities you will be doing. Unless you do a day-long hike you should still have time to explore a few other things in Banff.

Make a scenic drive along Vermilion Lake

Bird lovers and just about everybody that wants to soak up nature will love driving along the Vermillion Lakes .

The 4.3 km scenic road offers plenty of opportunities for wildlife watching including Osprey and Bald Eagles and to gaze at Mount Rundle, one of Banff’s most recognizable mountains.

Take your time to drive along the lake and make sure to stop from time to time to take pictures.

This is also a great place for watching the sunset.

Since this place is quite popular for sunset viewing, we advise you to come 30-60 minutes before the sun sets.

Time needed: +_ 1 hour

Cave and Basin National Historic site

If you want to add some culture to your Banff itinerary we recommend that you visit the Cave and Basin Natural Historic site.

This place, which started the entire national parks system, lies a little outside town, across the Bow River. It’s a 25-minute walk from Banff but since we’re underway with our car we recommend driving there. There is a large parking lot.

Here you can learn more about the natural and cultural history of the mountains. The historic site consists of an artificial cave that leads to a natural hot spring, a replica of a boathouse, and a restored 1916 swimming pool. The visitor center also constantly hosts seasonal exhibitions.

You could explore this site on your own or take a guided tour.

Opening hours:  from 9:00 am or 11:00 am, season depending, until 5:00 pm daily. There is a small fee of approximately $4 CAD for adults to enter but if you have a National Park Pass the entrance is free.

Time needed: Depending on your interests, we recommend spending 45 minutes- 2 hours.

Go hiking around the Cave and Basin National Historic site

The Cave and Basin site is also the starting point of several hiking trails such as the Marsh Loop and the Sundance Trail. These trails can be done all year round.

The first offers excellent opportunities to see moose and is also very popular among birders. Here you can find more info:

• Marsh Loop ( easy 2.8 km loop )
• Sundance Trail ( 9 km out & back )

Time needed: 1 hour for the Marsh loop, 2 to 3 hours for the Sundance trail.

Go bathing in the Banff Upper hot springs

There is no better way to end a sporty day outside than with a dip in the Banff hot springs.

With a water temperature between 98 and 104 degrees Fahrenheit ( 36-40 degrees Celsius ), it is a great place to rest your sore muscles after this active day.

Note that the water is 100% natural. Because of that, it has a strong sulfur smell. However, don’t let this put you off. We had a great time splashing in the hot water.

How to reach: These hot springs are located at the foot of Sulphur Mountain, 2 miles south of Banff.

Note that the hot springs can get busy and there is limited parking for cars. A good alternative is to take the Roam public transit bus which conveniently drops you off at the same parking lot.

We will organize day 3 differently depending on whether you want to see the sunrise at Moraine Lake.

Sunrise at Lake Moraine is very popular which means that the parking lot is often completely filled up 2 hours before the actual sunrise. The road is closed once the parking lot is full which means you will need to wake up in the middle of the night. It would take an additional hour to drive from Banff to Lake Moraine.

Therefore we really advise staying in Lake Louise if you want to witness the sunrise at Lake Moraine.

Wondering where to stay in Lake Louise? Lake Louise is really just a tiny hamlet but because it is flooded with tourists each summer it offers plenty of accommodations for every budget. From luxurious hotels such as the famous Fairmont Chateau Lake Louise to homey B&B’s.

Here you can find an overview of the different accommodations.

If you start your day at Lake Moraine you will visit Lake Louise next and then stop at Johnston Canyon on your way back to Banff.

If you love your bed too much to get up at 3 am we will start this day with a visit to Johnston Canyon instead.

In that case, it’s also not necessary to look for a hotel in Lake Louise. From Johnston Canyon, continue to Lake Louise and then Lake Moraine before driving back to Banff.

Experience the sunrise at Moraine Lake

If you want to enjoy the sunrise at Moraine Lake, you will be off for an early start of the day.

In summer the parking lot is always full before dawn and once the parking space is packed, you will be turned away.

Although the lake is at its most beautiful in the morning we do want to warn you that it may not be the peaceful and romantic experience you have in mind.

The viewpoint is flooded with photographers that in a combative way stand their ground to take the perfect picture.

How to reach Moraine Lake

Moraine Lake can be reached from Lake Louise village by driving uphill on Lake Louise road until you reach the crossroad with Moraine Lake Drive. The journey takes about 18 minutes.

Lake Louise

Lake Louise, named after Princess Louise Caroline Alberta ( 1848-1939), is one of the most famous lakes in the Canadian Rockies.

The view of the lake is stunning but it has much more to offer than just its incredible turquoise water.

Here are some suggestions to do around Lake Louise.

Lake Louise during summer

The Lake Louise area is a hikers walhalla with trails suited for all levels.

The Fairview Lookout, Lake Agnes trail, and plain of the Six Glaciers trail are just some of the popular day hikes. There are plenty of other great trails. For a complete overview, click here.

Go paddling

Canoeing or kayaking is a great way to see the turquoise waters and to enjoy the scenery.

Don’t expect it to be a cheap activity but, if you are traveling during the high season, it is a good way to escape the crowds.

Note that if you are a guest of the Fairmont Chateau , you get priority and a discount.

Ride the Lake Louise summer Gondola

If you are visiting Lake Louise during summer, you should definitely ride the Lake Louise Gondola.

The 14 minutes gondola ride offers stunning views, especially on the way down as you get to see Lake Louise. If you are lucky, you might also spot a grizzly bear.

Besides enjoying the view, there are plenty of other things to do.

It is the starting point for several hikes and you can visit the Wildlife Interpretative Center where you will learn more about Banff Park.

If you are hungry, you can have lunch at the Whitehorn Bistro while enjoying the views ( make a reservation if you don’t want to wait too long ).

Insider tip: Check out the local guides for a small discount for the Gondola ride.  Usually they contain $5 off coupons.

If you plan on having lunch at the Whitehorn Bistro, you can save a few dollars by buying a combo-ticket that includes the gondola ride and $25 food and beverage credit.

Visiting Lake Louise in winter

In winter Lake Louise turns into a winter wonderland.

Besides hiking you can go skiing, snowshoeing or ice skating on the frozen lake.

Romantic souls can make a sleigh ride and dog lovers should consider making a dog sledding tour.

Here you can read more about the best things to do in Lake Louise in winter.

How to reach Lake Louise

Lake Louise is 58 km (36 miles) from Banff.  It takes 40 minutes by car via the Trans- Canada Highway (Highway-1).  For a more scenic route, you can opt to follow the Bow Valley Parkway which will take 30 minutes longer.

Explore the Johnston Canyon

If you are only to make one hike while in Banff, it should be the Johnston Canyon.

This 2.7 km easy hike along smooth trails and footbridges is a must-do while you are in Banff. Here you can find more info.

The upper and lower falls are breathtaking especially during winter when they are frozen.

If you are looking for a longer hike, you could hike the trail beyond the upper falls to the Ink Pots which are 7 stunning pools of green-colored mineral springs.

They are placed in an open meadow about 3 km from the Upper Falls.

How to reach the Johnston Canyon

The Johnston Canyon can be found 25 kilometers from Banff and 33 km from Lake Louise on the Bow Valley Highway. It’s a quick 30 minutes drive from Banff or 36 minutes from Lake Louise.

Day 4: Drive the Icefields Parkway to Jasper

Map of the Icefields Parkway:

The 232 kilometers long Icefields Parkway ( Highway 93 North ) connects Lake Louise with Jasper. You will see this highway featured in many ‘top scenic road’ lists.

For a good reason. It truly deserves its status as one of the most scenic roads in the world.

Whatever the season you’re in. Driving this highway is like driving from one amazing postcard view to another.

Fill up your car before you leave for Jasper.  There is only one gas station along the Icefields Parkway and it is closed during the winter.

Read these additional safety tips if you will be driving the parkway in winter.

Time needed

You will need at least 3,5 hours to drive from Banff to Jasper. That is without stopping and when you’re here you really have to make at least a few stops to take in the amazing beauty of this place.

In this itinerary, we have provided a full day so that you have enough time to explore the highlights of the Icefields Parkway.

These are the not-to-be-missed spots.

Stopping at all these places guarantees an exciting but jam-packed day. It is best is to start your day early, especially if you also plan on doing some of the recommended hikes or if you want to spend some extra time at the Columbia Icefield.

Crowfoot Glacier and Bow Lake

The Crowfoot Glacier is our first quick stop on the Icefields Parkway since it can be seen really well from the roadside stop.

Bow Lake is just a few kilometers further. It’s a breathtaking sight to see the beautiful lake surrounded by the majestic mountains and it makes a great photo stop.

The Bow Lake stop also offers an amazing view of both the Bow and Crowfoot Glacier. If you don’t want to stop at Crowfoot Glacier you can head directly to Bow Lake and see the glacier from there.

Time needed: 15 minutes at Crowfoot Glacier, 30 minutes at Bow Lake

Distance to the Crowfoot Glacier and Bow Lake

• Distance from Lake Louise: Crowgoot Glacier 37 km and Bow Lake 39 km
• Distance from Jasper: Crowfoot Glacier 196 km and Bow Lake 175 km

Peyto Lake and Peyto Lookout

Our next stop is at the world-renowned Peyto Lake.

The amazing turquoise blue water you always see in pictures looks unreal and may have you think that it is photoshopped. Now you have the opportunity to see it for real, it really is as beautiful as the pictures.

The beautiful turquoise blue color comes from glacial dust that is taken down from the mountains by the glacier and mixes with the water.

The first viewpoint attracts large crowds. For a more peaceful experience, it is better to continue a little further along a 2.6 km trail to the upper viewpoint. It is not exactly hiking, it’s more of an easy walk.

Here you can find more info about these easy trails.

Time needed: 20 minutes if you only go to the first viewpoint, 30 minutes to an hour if you continue to the upper viewpoint

Distance to Peyto Lake and the Peyto Lookout:

• Distance from Lake Louise: 46 km
• Distance from Jasper: 188 km

Water Fowl Lakes

Our next stop is at the Water Fowl Lakes which is a 10-minute drive from Peyto Lake. The Water Fowl lakes are accessible from June to early September.

Both the lower and upper waterfowl lakes are beautiful but if you are an avid photographer we advise you to head to the Upper Waterfowl lakes since they are slightly more pretty and photogenic.

These lakes make a great spot for a short break if by now you’re already a little hungry.

If you plan on hiking it’s time to strap on your hiking shoes since the Waterfowl Lakes are the starting point of the Chephren Lake Hike. This 7.7 km out and back trail offers amazing views on the lakeside, and the Howse and Chephren peaks.

Time needed: 20 minutes for lower waterfowl lake, 40 minutes if you want to go to upper waterfowl lake, add 2 hours if you want to hike the Chephren Lake trail.

Distance to Water Fowl Lakes

• Distance from Lake Louise: 66 km
• Distance from Jasper: 171 km

Mistaya Canyon

This canyon is located alongside the Icefields Parkway but unlike our previous stops, you won’t find a viewpoint right next to the parking lot.

To witness the beauty of this distinctive curvy canyon you will have to hike the 2km short and easy loop trail.

The trail leads to a wooden bridge that offers an open view of the canyon. and several small waterfalls.

Time needed: 30 minutes

Distance to Mistaya Canyon

• Distance from Lake Louise: 75 km
• Distance from Jasper: 158 km

Saskatchewan River Crossing

Saskatchewan River Crossing was an important settlement in the early days when fur traders and explorers first traveled through the Rocky Mountains.

Nowadays, it is the only place on the Icefields Parkway that has a shop, a restaurant, and lodging.

Note that these facilities are all closed during winter.

At Saskatchewan, you can witness the meeting of the North Saskatchewan, the Mistaya, and the Howse rivers.

This is also the only gas station along the parkway. Make sure to check your fuel meter to see if you can make it until Jasper before you continue your way and refuel if necessary.

The gas station is also closed in the Winter!

• Distance from Lake Louise: 79 km
• Distance from Jasper: 153 km

The Columbia Icefields

The Columbia Icefield is definitely one of the highlights of the Icefields Parkway. It is one of the largest non-polar ice fields in the world, the Athabasca Glacier.

The glacier is visible from the parkway but what you’re seeing is just a tiny fraction. There is also a path leading from the parking lot to the base of the glacier, but you cannot walk on it.

Here is how you can see the whole of this giant pack of ice and snow and set foot on it.

Columbia Discovery center

Start your visit by heading to the Columbia Discovery center where you will learn more about glaciers and how they are formed.

Here you can also buy your tickets for the Columbia Icefield Adventure tour and the Columbia Icefield Skywalk.

Columbia Icefield Adventure tour

The Columbia Icefield Adventure tour takes you to the Athabasca Glacier on a giant Ice explorer, a specialized bus outfitted with impressive tires.

Once arrived at the impressive glacier you can walk around freely for about 20 minutes.

Dress in layers and wear appropriate shoes with grippy soles.

Columbia Icefield Skywalk

The Columbia Skywalk is a 400-meter long glass-floor walkway that’s hanging approximately 280 meters above the valley.

Ironically, and despite being so close to the Athabasca Glacier, you won’t be able to see the glacier from the Skywalk.

It offers a bird’s eye view over the neighboring Sunwapta Valley. A beautiful view but nothing you can’t see in other areas of the park where you don’t need to pay.

The big difference of course is that here you experience the thrill of standing on a glass-floored lookout.

Tickets used to be separate, but have since been combined in a package with both the Icefield adventure and the Icefield Skywalk.

Time needed: 2-3 hours

Note that both these activities are closed in winter.

Distance to the Columbia Icefields

• Distance from Lake Louise: 179 km
• Distance from Jasper: 56 km

Stutfield Glacier

A few hundred meters from the Columbia Icefields you can find the stunning Stutfield Glacier.

This glacier might not be as widely known as its neighbor but it is certainly worth a stop.

Some even think it is more impressive than the Athabasca Glacier.

This glacier can be seen from the parking lot alongside the Parkway. No hiking is necessary.

Time needed: 15 minutes

Sunwapta Falls

Our next stop brings us to the Sunwapta Falls which consists of upper and lower falls.

The upper falls are just a short walk from the parking lot. If you also want to see the lower falls, you need to hike 2km on a well-marked trail through the forest.

Although the Sunwapta Falls are less impressive than the nearby Athabasca falls they are still worth a stop.

Time needed: 20 minutes for the upper falls, add one hour if you want to hike to the lower falls

Distance to the Sunwapta Falls

Athabasca Falls

As we reach Jasper, we make a final stop at the Athabasca Falls.

This impressive fall is another must-see spot on the Icefields Parkway.

This is not one of the highest waterfalls in Jasper national park but certainly one of the most powerful.

To see this waterfall you just follow the trail which will lead to several different viewpoints.

Besides gazing at the waterfall, the area has plenty of other fun things to offer. During summer you can hike or wild water raft and during winter it’s a great place for cross country skiing and snowshoeing.

We visited these impressive falls during winter. The trail gets very slippery in winter, on the steep sections, and on stairs, we recommend wearing ice cleats.

You can read more about hiking these falls here.

Time needed: 30-45 minutes

• Distance from Lake Louise: 202 km
• Distance from Jasper: 33 km

This concludes our beautiful journey along the Icefields Parkway. It’s time to continue to Jasper where more adventures await.

If you are driving the Icefields Parkway in winter, check out this post.

Day 5 Jasper: Patricia Lake, Pyramid Lake, Jasper sky tram

Although 3 days in Jasper isn’t a lot, it is enough to cover the highlights. Today we start by visiting 2 stunning lakes.

Jasper map:

Watch the sunrise at Patricia Lake and take a picture at Pyramid Lake

Start your first day in Jasper early by heading to Patricia lake to see the sunrise.

If you’re not an early bird you can also catch the sunset at Patricia lake, it’s an equally mesmerizing experience.

Pay a quick visit to the nearby iconic Pyramid lake to take a picture with the Pyramid Mountain in the background.

If you want to explore the lake from a different perspective you can also rent a kano or kayak.

How to get there: Patricia lake and Pyramid lake are only a 10-minute drive from Jasper.

Take the Jasper SkyTram to Whistlers Mountain

Our next stop is the Jasper SkyTram. In just a few minutes this tram travels nearly 2300 meters up to the top of Whistlers mountain.

If you are riding the Jasper SkyTram during peak season, we would advise you to buy your tickets in advance.

Once at the top station, it is only 1200 meters more to the mountain ridge.

Although it’s a short hike, it’s quite steep, so definitely wear proper hiking shoes, and hiking leggings, and dress in layers. You should count around 30-45 minutes to reach the top.

Once arrived at the top of Whistler’s mountain, you will be rewarded with an amazing overview of Jasper and the surroundings.

Where to find it: The Jasper Sky tram lies 8 km South of Jasper. You can park at the Whistlers mountain tramway parking lot.

Time needed: Allow 2-3 hours to make the most of the Sky tram experience.

Hike to the summit of Whistlers Mountain

If you’re an avid hiker you will probably rather hike to the top than pay for the tramway.

Be warned that this is a tough climb, it becomes steeper as you progress and it will definitely wear you out.

It is 6,8 km to the top station and an additional 1,2km to the mountain ridge. Be sure to provide plenty of water and some snacks. The first part leads through a forest but once you pass the tree line there is no more shade.

Time needed: Between 3-6 hours depending on your fitness level

Where to find it: If you plan on hiking to the summit you can start the hike, at the West end of the Jasper Sky Tram parking lot.

Explore downtown Jasper

Although tiny, Jasper is a charming town to explore. You can easily spend a couple of hours strolling through the main street and exploring the boutiques.

The Jasper museum shows a wide collection of local historic artifacts.

Attention beer lovers, be sure to stop at the Jasper Brewing Company for their happy hour.

Watch the sunset at Edith and Annette lake

End your day by watching the sunset at Annette and Edith lake.

With some luck, you can even spot wildlife.

Day 6: Maligne Lake, Medicine lake, Maligne Canyon

Today we will explore the sights around Maligne Lake Rd.

We start at the eponymous lake located all the way at the end of the road and then gradually make our way back to Jasper.

Maligne Lake

We start our day by driving to Maligne Lake, stretching approximately 22 km, this is the largest natural lake in Jasper National Park.

There are plenty of fun things to do around Maligne Lake.

If you love hiking you can choose from many different trails.

If you are looking to spend a relaxing morning, you can take a scenic cruise on the lake or rent a canoe or kayak.

If you are visiting Maligne Lake during winter it’s a great place for snowshoeing.

Time needed: 20 minutes to see the lake, 2 to 6 hours if you want to go hiking or do any of the other activities

How to get there :

Maligne Lake lies around 45 km from Jasper along Maligne Lake Road. It takes about an hour to reach it.

Medicine lake

From Maligne Lake, we will return to Jasper the same way we came.

Our next stop is Medicine lake.

This lake, which is formed by the Maligne River, is a very special lake since it disappears in autumn when all the water drains out.

It’s a great spot to have lunch while enjoying the impressive scenery.

There is a good chance you may see some wildlife such as sheep, bears, and moose.

If you are looking for more beautiful lakes in Canada, click here.

Time needed: 20 minutes

Maligne Canyon

Our next and last stop for today is at the Maligne Canyon which is one of the highlights of Jasper. The canyon is impressive in every season.

The Maligne Canyon is with a depth of more than 50 meters the deepest canyon in the Rocky Mounties and is a great place to spend a couple of hours.

Things to do at Maligne Canyon in summer

Maligne Canyon in summer is gorgeous.

If you love hiking, there are different trails of varying distances to choose from.

One of the best is the Maligne Canyon Loop Trail. This easy 3,4 km loop takes you past all the 6 canyon bridges and offers countless scenic views of the gorge.

You can start and end this hike at the first bridge where you will also find the Maligne Canyon Wilderness kitchen. A place that serves excellent food for a reasonable price. Here you can quell your hunger or thirst before you start your hike.

Maligne Canyon in winter

We visited the Canyon in winter and took a guided Maligne Canyon Ice walk tour.

I can truly say this was one of the highlights of our trip.

Find more info about the Maligne canyon and read our full review of the Maligne Ice walk here.

Hike The Valley of the Five lakes

The Valley of the Five lakes is an amazing 4,6 km moderate loop that brings you around 5 beautifully colored lakes that range from bright blue to emerald green.

At one of the lakes, you will also see the famous red chairs.

Count around 2 hours to hike the loop.

If you are traveling during high season, we advise you to start early to avoid the crowds. 

When hiking during summer, bring bugs spray since there are lots of mosquitos.

How to reach the starting point

To find the trailhead, proceed along the Icefields Parkway, south of Jasper.

The parking lot is along the road.

Jasper Dark Sky Preserve

Jasper was designated a Dark Sky Preserve in 2011. It’s one of the few places that is easily accessible and has limited light pollution.

This offers excellent opportunities for stargazing.

The Jasper Planetarium offers tours where weather permitting, you can look at the sky through the largest and most powerful telescope in the North American Rockies.

Day 7: Sulphur Skyline hike and Miette hot springs

Hike the sulphur skyline.

The Sulphur Skyline hike is a challenging 8 km out and back uphill hike to the Sulphur Skyline summit.

The trail starts on a paved path and then transitions to gravel leading through the forest for most of the time.

When continuing the path it will change into steep switchbacks once you get closer to the top.

At the summit, you will be rewarded with 360-degree views.

Bears are often seen during this hike. We therefore recommend that you bring bear spray and bells.

Goats and other wildlife can also be seen.

From Jasper drive North East on highway AB-16 towards Edmonton for 44 km to the Pocahontas and the Miette Road Junction. Drive for 15-20 minutes on the Miette RD. Then you will reach the Miette hot springs.

Where to start the Sulphur Skyline hike

The hike starts above and right of the Miette hot springs.

Miette hot springs

The hot springs will be a real treat for your sore muscles after this demanding hike.

The complex features 4 outdoor pools of different temperatures.

It’s a great place to unwind before driving further to Edmonton or back to Calgary.

Here you can find more info about hot springs.

Note that they close for the winter season.

Banff and Jasper are 2 amazing destinations in the Rocky Mountains. There is so much to see and to do that you need to prioritize.

In this post, we shared a sample Banff-Jasper itinerary for 7 days.

Feel free to adapt this itinerary to your own preferences.

We hope you have an amazing holiday in the Canadian Rockies.

Here is an overview of more amazing national parks in Canada.

See the web Stories that accompany this post.

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10 Day Road Trip: Glacier, Waterton, Banff, and Jasper National Parks

Our Rocky Mountain road trip through northern Montana and southern Alberta stands strong as one of our best trips of all time . In ten amazing days we visited four national parks, saw countless glaciers, and hiked over 50 miles all while camping and relaxing in some of the most beautiful places in North America .

We absolutely loved every minute of our time on this road trip and are already planning on returning to explore even more of the hiking trails and scenic drives that we had to pass up the first time around.

Depending on your interests and availability, the opportunities are endless for finding the perfect way to enjoy and appreciate all four of these national parks.

Here’s an overview of our trip to hopefully help you plan yours! 

Road Trip Overview

• Glacier , Waterton, Banff , and Jasper National Parks
• 3,872+Miles
• $854 total (2 people)

The below map contains all of the details from our trip including hikes, points of interest, campsites, showers, and more . Expand the map in the right hand corner to see a map key and location descriptions.

Road Trip Resources

If you’re interested in taking this road trip for yourself – or even just checking out one of the four national parks/regions, we’ve compiled a few different resources to help you plan a trip of your own!

• Glacier National Park Guide
• Icefields Parkway Guide
• Banff Guides
• Backpacking Checklist
• General Travel Resources

Day 1: Travel Day

• 1,200 Total Miles, 19 hours
• 6:00 a.m. departure from Minneapolis, MN
• 2:00 a.m. arrival to Glacier National Park
• Sleep in the Two Medicine Lake parking lot until dawn

Day 2: Glacier National Park – West Glacier Region

• 8:00 a.m. campsite selection & camp set up in Two Medicine Campground
• Drive to Apgar park entrance on the west side of the park – 67 miles
• Lake McDonald
• Apgar Visitors Center
• Trail of Cedars Nature Trail – .7 miles
• Avalanche Gorge
• Avalanche Lake – 4.6 miles
• Hidden Lake – 1.5 miles
• Overnight: Two Medicine Campground

Day 3: Glacier National Park – Many Glacier Region

• Drive to Many Glacier in the northeast quadrant of the park – 52 miles
• Hike to Grinnell Glacier – 10.6 Miles
• Attend evening ranger program at Two Medicine Lake

Day 4: Glacier National Park – Lake Otokomi

• Alpine fly fishing and picnic lunch
• St. Mary Visitor’s Center: celebrate the National Park Service’s 100th Birthday

Day 5: Glacier National Park – East Glacier Region

• Hike around Two Medicine Lake and Twin Falls – 7.7 miles
• Saint Mary Lake
• Goose Island
• Weeping Wall
• Barring Falls
• St. Mary Falls
• Virginia Falls
• Wild Goose Island
• St. Mary Lake
• All major viewpoints & pull-offs

Day 6: Waterton Lakes & Banff National Parks

• Red Rock Parkway
• Red Rock Canyon
• Crandell Lake
• Prince of Wales Hotel
• City of Waterton
• Akamina Parkway (closed during our visit)
• City of Banff
• Lake Louise
• Scenic Drives
• Overnight: Lake Louise Campground

Day 7: Banff National Park

• Saddleback Mountain
• Lake Annette
• Paradise Valley
• Pinnacle Mountain
• Sentinel Pass
• Larch Valley
• Moraine Lake

Day 8: Icefields Parkway and Jasper National Park

• Drive 350+ miles through Icefields Parkway & Jasper National Park
• Athabasca Falls
• Sunwapta Falls
• Crowfoot Glacier
• Maligne Canyon
• Maligne Lake
• Jasper Town
• Overnight: Icefield Campground

Day 9: Icefields Parkway and Athabasca Glacier

• Columbia Icefield Discovery Center
• Athabasca Glacier
• Glacier Skywalk
• Begin 2,600+ miles drive back to Wisconsin

Day 10: Travel Day

• Full day of travel through the day and night to complete the 2,600+ miles back to Wisconsin

All in all this was one of the best road trips we’ve ever taken filled with amazing views, challenging hikes, and breathtaking scenery. This slice of North America has definitely captured our hearts and we can’t wait to return one day to explore even more!

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7 Day road trip to Banff and Jasper from Vancouver

Since we moved to Vancouver last summer I’ve been desperate to take a road trip to Banff and Jasper in the Rocky Mountains. How could you not be when you see how beautiful they are?

We’ve been to Banff several times over the years and have always had fun!

If you live in Vancouver or are visiting Canada and are planning a road trip to Banff and Jasper starting and/or ending in Vancouver then here is an itinerary for a 7-day road trip to the Canadian Rockies.

This Vancouver to Banff and Jasper road trip itinerary is exactly what we did in a week, so you can trust it’s totally doable.

See my road trip packing list essentials! 

7 Day road trip to Banff & Jasper from Vancouver

This Banff and Jasper itinerary for a road trip from Vancouver to the Rocky Mountains can be done as a one-way trip or two ways. One of the more popular routes is to go from Vancouver to Banff to Jasper and then Jasper National Park to Vancouver, only we went from Vancouver to Jasper National Park and then on to Banff and Lake Louise.

Our trip from Vancouver to Banff, Jasper & Yoho and back in 8 days. However, if you’re just visiting Canada and are road-tripping from Vancouver to Calgary or Calgary to Vancouver.

This would also work as a 7-day road trip Calgary to Vancouver.

You can definitely make this road trip longer, but I wouldn’t recommend making it shorter. There are some suggestions towards the end of this post on ways to make the road trip longer to 2 or 3 weeks.

Canadian Rockies road trip map to Banff, Jasper and Yoho National Park from Vancouver

Below is a map with the places, hikes and attractions I recommend on this 7-day road trip from Vancouver to the Rocky Mountains. This is far from everything there is to do, but it’s what we did on our road trip to Banff, Jasper and Yoho from Vancouver.

You can skip Jasper and just make it a Vancouver to Banff road trip itinerary instead, but I loved Jasper so I recommend trying to make time for it!

Jasper vs Banff

The great thing about this Canada Rockies road trip itinerary is that you don’t have to make the choice between Banff or Jasper. But, if you’re wondering which one I’d pick then it’d be Jasper hands down.

To be fair to Banff I didn’t get to see it at its best since the whole town was shrouded in forest fire smoke. I mean, I’m sure there are  mountains around Banff I just couldn’t see them.

But even without the smoke, Jasper wins as it felt a lot wild and remote and there were fewer people there.

We didn’t have to wake up at 5 am to find a parking spot as we did in Banff and we saw more bears, elk and mountain goats too.

But explore both and decide for yourself!

Best time to visit Canadian Rockies?

This mostly depends on your interests and reasons for visiting the Canadian Rockies in the first place. If you’re there to ski then you’ll want to visit between December – March.

However, if you’re there for hiking and seeing the gorgeous colours of the lakes in the area then you’ll want to plan your Canadian Rockies trip for the summer months (June-August) when the snow is pretty much all gone.

However, summer is often very, very busy. During our trip in August Banff and Lake Louise were pretty much swarming with people.

This makes parking difficult and can take away from the beauty of the top attractions in the Rockies when you’re sharing it with hundreds of people at the same time.

Whilst September is a bit quieter, it snows early in the Rockies sometimes. Some of our friends experienced a lot of snow during their trip in the middle of September so that’s something to bear in mind. Your driving conditions might be more tricky and the weather a lot colder.

Best way to see the Canadian Rockies

The easiest way to travel the Canadian Rockies is by camper van. Not only does this mean you can save a tonne of your accommodation (since you can camp in this and not have to stay in hotels), but it’s just a fun way to travel. I love being able to pull up anywhere in our van, Elvis, and make a cup of tea or enjoy lunch with a view.

If you’re looking to rent a campervan for your Canadian Rockies itinerary then take a look at Escape Campervans . People list their campervans on here and you can rent them for your trip. You can find everything from self-converted homes like our Elvis, to much bigger RVs too!

If you’d prefer to go from Vancouver to Banff by car and stay in hotels or are happy to tent camp then you can hire a smaller car.

I use comparison sites like DiscoverCars and RentalCars to book my car rentals as it’s easy to check prices and compare the best deals!

You can usually pick up and drop off your rental car in different cities. So, if you’re only doing this Canadian Rockies vacation in one direction then make sure to look for that option.

Alternatively, you can get the Via Rail Vancouver to Jasper . This scenic train ride takes you past beautiful scenery and into the Rocky Mountains.

The train from Vancouver to Jasper is not the cheapest and doesn’t always run on time, but it’s a great option if you don’t want to drive.

You can also get the Jasper to Vancouver train if you’ve flown to Calgary and then travelled on to Jasper.

National Park entrance fee

You need to pay for every day you spend in a National Park. You’ll pass a booth upon entering Jasper if you follow this itinerary. If you enter from a different way you can purchase a pass at a visitors’ centre. You must display this on your dashboard at all times.

If you’re spending 7 days in the National Parks and there are 2 or more of you then the best deal is to get the Group Parks Pass for $136.40.

Where to stay in Banff and Jasper

Hotels in Banff and Jasper are EXPENSIVE. Especially during the summer months when let’s face it, is probably when you’re going to want to go since the beautiful aqua lakes are covered under snow in winter and it’s bloody freezing.

I’ve listed a few suggestions for each stage of the journey below for camping, budget, mid-range and luxury options.

Hotels & Hostels in Banff & Jasper

Hostels are your best bet if you’re planning a trip to the Canadian Rockies on a budget.

Even then they’re not the cheapest and I don’t know about you but I don’t really fancy staying in a 28-person dormitory… I guess you’re not going to be spending too much time inside though!

If you do want to stay in hotels while you’re road-tripping through Banff and Jasper then check out Booking.com . They’re my go-to site whenever I’m beginning my hotel search for an upcoming trip.

To find cheaper hostels or hotels in Jasper and Banff, I’d recommend widening your search to include towns outside of the National Parks. This will mean you’re driving more in the morning and evenings but it might help you cut costs a little!

Some suggestions are Golden in BC and Canmore just outside of Banff.

Read more: Banff vs Canmore? Should you stay in Banff or Canmore ?

Camping in Banff and Jasper

Campsites in Banff and Jasper fill up super, super quick. Canadians love to camp and so do many people visiting these National Parks.

If you’re visiting in the summer months (June – August) then make sure you plan your trip about 3 months in advance to secure a camping spot.

You may get lucky and find a camping place at some campsites but usually, everything will be booked already, especially over weekends.

• To book a campsite in BC use the BC Parks Reservation site
• For campsite bookings in National Parks use the  Parks Canada Reservation Website
• All bookings in Alberta (outside of national parks boundaries) can be made on the  Alberta Parks Reservation Website

Overflow camping in Banff and Jasper

Fortunately, there are other camping options in Banff and Jasper when the campsites are fully booked.

Banff, Jasper and the Ice Fields Parkway have overflow campsites.

They open only when the other campsites are full. At these, you are permitted to sleep inside your vehicle.

These are usually just car parks and so tents are not allowed with the exception of the Snaring Overflow in Jasper.

Take a look at this post for all the camping options in Banff and Jasper National Parks.

Please note: It is illegal to sleep overnight in your vehicle or camp outside of a designated camping spot. You will be asked to move and/or fined if found doing this.

This is for your own safety, the safety of the wildlife and the protection of the parks. You might be responsible and follow Leave No Trace Principles but that doesn’t mean everyone does. 

Itinerary for a 7-day road trip to Banff & Jasper from Vancouver

Use this itinerary for your Vancouver to Jasper, Banff to Vancouver road trip. It’s full of the best hikes and things to see so use it to put together your own Vancouver to Banff itinerary. There are posts about each place we visited which include more detail too.

This road trip from Vancouver to Banff and Jasper is a Canadian bucket list item and I’d highly recommend it!

Vancouver to Wells Gray Provincial Park

Whilst you could just go straight from Vancouver to Jasper (or Jasper to Vancouver if you’re coming from Calgary), it’s well worth making a stop at Wells Gray Provincial Park.

Wells Gray Provincial Park has been on my radar for quite a while. It’s known for its waterfalls or which there are 39 named (and plenty that aren’t!). It’s 5,250 square kilometres of alpine wilderness created by volcanoes and carved by glaciers.

We stopped by for just a few hours to check out two of the most well-known waterfalls; Helmecken and Spahats. These are both easy to drive to and require just a short walk from the parking lots.

Directions: From Vancouver take Hwy 1/Trans Canada to Hope and then switch to Route 5 North to Clearwater via Kamloops.

If you’re looking for a Vancouver and Banff itinerary scroll on down!

Where to stay in Wells Gray Provincial Park

• Mid-range;  Highly recommended B&B inside Wells Gray

Wells Gray to Jasper

It wouldn’t be a Vancouver to Jasper road trip without this next stop. It’s time to hit your first National Park of the trip: Jasper!

On the journey from Wells Gray to Jasper, you’ll pass the border BC and Alberta and you’ll also need to remember to put your clocks one hour forward.

On the way to Jasper, you’ll also pass through Mt Robson Provincial Park.

We ended up driving through here in the dark so missed out on seeing Mt Robson (BC’s highest peak) but if you’re spending a little longer doing your road trip you might want to spend a day or two here.

Jasper Highlights

There are plenty of hikes and things to see and do in Jasper. I have a full post about everything we did in Jasper National Park and a few more additional suggestions here.

However, these are my top three suggestions for things to do on a road trip to Jasper.

Read about more of the best things to do in Jasper National Park

Pyramid Lake

We loved Pyramid Lake and the backdrop of Pyramid Mountain. Go here early in the morning and take a stroll, hire a canoe or kayak if you plan to stay longer.

The Miette Hot Springs

The Miette Hot Springs are a little bit more like a swimming pool than these hot springs in BC but they’re a great place to relax after a busy day of exploring.

I’d recommend getting there mid-afternoon as by late afternoon/early evening there was a queue outside to get in.

There are two hot pools and then a couple of cold pools too. Towels and swimsuits can be rented there.

Canoeing/Kayaking on Maligne Lake

Maligne Lake is pretty famous. There’s plenty of hiking to be done around the lake or you can hire a canoe or kayak and explore from the water.

If you’re really keen then plan a multi-day kayaking trip down to Spirit Island and back. Just bear in mind you’ll have to book this campsite about 3 months in advance.

Where to stay in Jasper

Check out my full guide to the best places to stay in Jasper.

• Best budget accommodation in Jasper: HI Hostel Downtown Jasper
• Best hotel in Jasper: Whistler’s Inn
• Best luxury accommodations in Jasper National Park: Pyramid Lake Resort
• Best place for camping in Jasper: Snaring Campground, Jasper
• Best cabins in Jasper: Miette Mountain Cabin

Jasper to Icefields Parkway

Getting from Jasper to Banff means driving the incredible Icefields Parkway. The Jasper to Banff drive along the Icefields Parkway has to be one of the most scenic drives in the world.

Honestly, it’s so, so beautiful. You’re flanked by mountains on either side, lakes, glaciers and forests. Take your time and don’t rush this drive.

The distance from Banff to Jasper is 288km. The Jasper to Banff driving time is around 3.5 hours if you do it in one go, but you’ll want to stop and take in the sights so I recommend taking at least two days to explore the Icefields Parkway.

It’s slightly shorter from Jasper to Lake Louise (232km)  which is the next town you’ll come to. Take your time and enjoy the stretch of road between Jasper and Lake Louise.

There are a lot of places to stop along the way but here are my three highlights for your Icefields Parkway road trip.

Top things to do on the Icefields Parkway

There’s more to do than you first realise along the Icefields Parkway. From hiking to beautiful sites and learning about the glaciers, below are a few highlights!

Get the low-down on the best places to stop on the Icefields Parkway

The Athabasca Glacier

The Athabasca Glacier is probably something you’ve heard about before your road trip to Banff and Jasper . This massive glacier is still easy to see although it’s receded a lot over the years. Thom visited around 10 years ago and says there’s a noticeable difference.

Book a trip to get up close with the glacier here.

Chances are you’ve seen plenty of photos of this lake. And yes, it really is that blue! The car park is always super busy here but you should be able to find a space somewhere.

From there is just a quick 10-minute walk on a gentle incline until you get to the viewing point for the lake.

Athabasca Falls

There are many waterfalls in Banff, Jasper and Yoho National Parks but the Athabasca Falls are up there with the most impressive.

Where to stay along the Icefields Parkway

There isn’t a whole lot of accommodation choice along the Icefields Parkway which is why camping, or hiring a camper van is such a good idea. However, I’ve picked out some of the best hotels between Banff and Jasper below that should help if you’re looking for where to stay between Banff and Jasper.

• Camping: The overflow car park at the Icefields Centre. It’s just a car park but you’re allowed to overnight here in your vehicle and there are incredible views!
• Hotels: Sunwapta Falls Rocky Mountain Lodge  | Glacier View Inn | The Crossing Resort

Lake Louise

The Icefields Parkway finishes up in Lake Louise which was incredibly busy when we visited in early August. As the woman at the tourism office said it’s the place that’s on all the brochures for The Rockies and it’s a popular entrance point to Banff. It’s also an easy, though long, drive from both Vancouver to Lake Louise, and Calgary to Lake Louise.

If you’re visiting in the summer there are a few things you’ll need to know to make sure you have an enjoyable experience despite the insane amount of people and traffic. Take a look at this post to find out.

Despite how busy it is, the surrounding areas and the lake of Lake Louise can’t be missed.

Lake Louise to Banff then Yoho or Lake Louise and Yoho to Banff?

You’ll notice that Yoho National Park and Lake Louise are super close to each other (about 10-minute drive). Yoho National Park is in British Columbia and Lake Louise forms part of Banff in Alberta.

It’s up to you whether you decide to spend longer in Lake Louise and combine the below suggestions with those later on in this post with Yoho.

We crossed the border during our first day in Lake Louise to do a hike in Yoho. Then we spent a day exploring Yoho on our way back to Vancouver  after we’d been to Banff. The choice is yours!

Best things to do in Lake Louise

I’ve picked out the top few things you absolutely  can’t miss in Lake Louise.

For more things to do in Lake Louise & Banff take a look here. 

Visit Moraine Lake

Despite the fact we had to wake up at 5.30am in order to get a parking space at Moraine Lake (and before they close the road to all traffic other than the shuttle bus), Moraine Lake was totally worth it. These days, you’ll have to get there even earlier!

The light at sunrise catches the top of the mountains and reflects in the water which is very pretty.

But perhaps the best thing about this was watching some guy try and cross the log pile too fast and fall splat on his face several times. He was fine but it was funny.

Take your time and realise that the reason there is a queue to cross over is that there are definitely easier logs to cross than others!

As of 2023, you can no longer drive to Moraine Lake . The only way to get to Moraine Lake for sunrise is to either take an expensive taxi, cycle the 25km round trip OR ride with the Moraine Lake Bus Company .

The Moraine Lake Bus Company is the only company offering sunrise shuttles to Moraine Lake. Prices start at $35 per adult and $25 per child and the shuttles run from 4 am (arriving at Moraine Lake at 4.35 am) to 6.20 pm.

If you want to see Moraine Lake at sunrise, this is definitely the most affordable way!

Book your tickets to Moraine Lake here.

Parks Canada also offer shuttle buses to Moraine Lake, but these don’t start until 6.30 am and so miss the sunrise.

See Lake Louise

Lake Louise is another gorgeous Lake that is flanked by the Fairmont Hotel and mountains. You can take a canoe out on the lake or just admire it from the shorelines.

If you’re visiting in summer be aware that the parking lot is usually full by 8 am.

Do some hikes around Lake Louise

Personally, I think the best way to see Lake Louise is to get up high! There are many popular hikes in this area with the busiest being the hike to the Agnes Lake Tea House.

If you do this hike then do it early! Not only will you avoid all the crowds on the trail but you’re also more likely to get a seat at the Tea House.

From here there are ways to extend your hike. You could take the Plain of the 6 Glaciers, climb up to Little and Big Beehive, or do a scramble to the top of Devil’s Thumb which is what we opted for.

Here are 14 of the best hikes to do in and around Lake Louise

Where to stay in Lake Louise

• Camping: There’s an overflow car park where you can camp in your vehicle just outside of Lake Louise. It’s also the overflow car park for during the day when the lakes and town are full. If you’re organised, then book in advance here.

Lake Louise to Banff

Continue your Canadian Rockies tour from Vancouver by making the shortish drive from Lake Louise to Banff. There are two drives you can take down to Banff, there’s the TransCanada highway, or the more picturesque Bow Valley Parkway.

I’d recommend doing the Bow Valley Parkway at least one way. Even though it was super smokey in Banff when we visited and we pretty much couldn’t see anything, it’s just a nicer, calmer road to drive.

The Bow Valley Parkway is closed from March 1st to June 25th between 8 p.m. and 8 a.m . This is to ensure the area remains a safe and good environment for the wildlife there.

Top 3 for your Banff itinerary

Here are the top three things to do in Banff during your Banff and Vancouver trip. We didn’t end up doing the cable car ride due to the smoke, but the lakes and Johnston Canyon were beautiful despite the smoke and crowds!

You’ll see you’ll have a great holiday even if only doing the road trip from Vancouver to Banff and back.

Read this post for more things to do in Banff National Park! 

Visit Johnston Canyon

This canyon was absolutely packed when we visited. I’ve never had to queue up for 20 minutes to get a glimpse of a waterfall (and I hope I never have to again).

If you want to visit the canyon then be prepared for it to be super busy, or go early or late to get fewer crowds.

Having said that the canyon is a pretty area and the lower Banff falls , in particular, were a great colour.

Visit the lakes

There are plenty of lakes in Banff. They might not be the same aqua blue as Lake Louise or Peyto Lake, but they’re pretty nonetheless. We spent a relaxing few hours on the shores of Lake Minnewanka and took the kayaks out on Two Jack Lake.

Take the Banff Gondola

This is something we didn’t do on our first visit to Banff since the mountains were covered in smoke and there wouldn’t have been a view.

However, when we did return, we rode up the gondola and got to enjoy the beautiful views up on Sulphur Mountain. I highly recommend adding the gondola, and these Banff activities , to your list of things to do in Banff!

You can book Banff sightseeing tickets incl. the gondola here.

Where to stay in Banff

• Camping: Banff has some massive campsites. We got lucky and got a spot at Tunnel Mountain Village I just a week before our trip. I’m assuming this was because someone else had cancelled. The campsite is huge but your spot will still feel relatively private which is nice. Book all Banff campsites here .

Banff National Park to Yoho National Park

While you could go straight back from Banff to Vancouver, doing so means you miss out on the beautiful Yoho National Park.

For me, Yoho National Park was up there with Jasper for my favourite part of our week road trip in the Canadian Rockies. It’s definitely somewhere I’m planning to visit again.

It’s not a huge park but it’s full of peaks to tackle (we managed to tick off one!); 28 of them are over 3,000 metres in height!

Best things to do in Yoho National Park

Check out this longer list of the best things to do in Yoho National Park.

Takakkaw Falls

Takakkaw Falls is about 15km off the main road in Yoho National Park. Its highest point is 380 metres which makes it the 2nd tallest waterfall in Canada. You can follow the path near the base of the waterfall and enjoy a cooling spray too.

Climb Paget Peak

This was the hike we did after we arrived in Lake Louise and found out there wasn’t hope in hell of getting a parking spot for the rest of the day.

So off we drove to Yoho (about 15 minutes) and took on Paget Peak!

There’s a fire lookout about 1 hour into this hike but the real fun comes from when you tackle scramble to the peak. Don’t be fooled by the false peak, you’ll be climbing for at least 1.5 hours more from the fire outlook!

Emerald Lake

Another insta-famous spot in the Canadian Rockies is Emerald Lake. Again, this is a super busy spot but if you go for a walk around the lake then you’ll escape most of the crowds.

Where to stay in Yoho

Accommodation in Yoho is pretty scarce. Given that it’s so close to Lake Louise you might want to base yourself there or in Golden.

Yoho National Park to Vancouver

Upon leaving Yoho National Park it’s a pretty long drive back to Vancouver (about 8 hours). You just take the BC-5 S and Trans-Canada Hwy/BC-1 W all the way back!

If you’re looking for a way to break up the journey take a look below. This also works if you’re doing a Vancouver to Banff drive, or Banff to Vancouver and skipping Yoho (which I don’t think you should do!).

Where to stop between Yoho National Park and Vancouver

Golden is one of my favourite BC Mountain Towns . It’s got such a chilled-out vibe, great places to eat and it’s surrounded by such beautiful scenery.

It’s a great place to stay too if you’re looking for somewhere cheaper to stay near Banff or Yoho.

Glacier National Park

You’ll pass through Glacier National Park on the drive home. Again, we couldn’t see much on our first visit due to smoke but having returned, I can confirm it’s beautiful!

It has deep valleys, ancient forests and alpine meadows to explore.

Check out the Giant Cedars Boardwalk and Rogers Pass!

Mt. Revelstoke National Park

We’ve been through Revelstoke many a time now both in the winter and the summer. Nearby is Mt Revelstoke National Park which is incredible!

Mount Revelstoke is the only mountain in the national park system that you can summit just a short walk from your car! That’s an easy peak to bag!

Kamloops is great for outdoor lovers. There are trails for every level and the same goes for mountain biking.

If you fancy some lake time then head to one of the lakes nearby and enjoy swimming, kayaking, SUP boarding, waterskiing, or wakeboarding and some of the pretty Kamloops waterfalls.

For more details on the Vancouver to Kamloops drive, I’ve got a full road trip itinerary.

Hope, Chilliwack & The Fraser Valley

The Fraser Valley is a great place to stop either on the way to the Canadian Rockies or the way back. I’ve visited various places there over the year and a bit we’ve lived in Vancouver. I’d recommend checking out Chilliwack Lake and some of the breweries in Chilliwack, Jones Lake if you have a 4×4, and Bridal Veil Falls just east of Chilliwack.

Final thoughts on the drive from Vancouver to Banff

This Banff Vancouver road trip guide includes everything you need to know to plan a road trip Vancouver to Banff or the other way around.

This is one of the quintessential BC road trips with others being BC Hot Springs Circle Route in the east of the province, the Vancouver to Whistler drive on the Sea to Sky, and the Kamloops to Whistler stops via hwy 99.

Last Updated on June 21, 2023 by Hannah

Hannah started That Adventurer after graduating back in 2013 and has documented all of her adventures since then. From backpacking South America to city breaks in Europe , a 3 month road trip across the USA in a self-converted van and 6 years living in Canada , you’ll find posts on all of this.

Hannah specialises in active travel and on That Adventurer you’ll find hiking, walking, biking, skiing and all sorts of active travel guides to allow you to see a destination in an adventurous way.

Now back in Europe, you’ll find new guides as Hannah and her husband spend the next year ‘digital nomading’ from Norway to Portugal, Switzerland to Scotland and places in between.

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The Ultimate 7-Day Calgary to Jasper Road Trip

Are you planning a trip to the Canadian Rockies and looking for the best 7-day Calgary-Banff-Jasper itinerary?

Over these past years, our family has enjoyed exploring Alberta and the Canadian Rockies. As such, we’ve been to Banff or Jasper at least once a month (when it wasn’t -30 outside).

To help other traveling families, I’ve created the ultimate 7-day Calgary to Jasper road trip itinerary for families traveling with kids. In this guide, you’ll get a daily playbook for exploring 3 of western Canada’s prettiest cities. You’ll have an epic detailed Banff and Jasper itinerary for 7 days.

So, if you’re planning a road trip from Calgary to Jasper this year, we have the perfect 7-day itinerary for you. Let’s dive straight into the detailed itinerary.

Disclaimer: Just a heads up, this free article contains affiliate links . If you purchase after clicking one of these links, I may earn a small commission at no additional cost . Also, as an Amazon Associate, I earn from qualifying purchases. Your support helps me continue to provide helpful and free content for you .

Calgary, Banff, Jasper Itinerary (7 Days) RECAP

• Day 1: Enjoy Calgary
• Day 2: Drive to Jasper
• Day 3: Jasper
• Day 4: Jasper
• Day 5: Jasper to Banff
• Day 6: Banff
• Day 7: Banff and drive back to Calgary

Day 1: Arrive in Calgary

The first day you reach Calgary, you’ll probably want to relax and check into your hotel.

If you were flying, you’d arrive at Calgary International Airport, a 20-minute drive from downtown Calgary. You can rent a car or a campervan directly from the Calgary airport. Or you can wait downtown. Make sure to reserve your car in advance by comparing options on DiscoverCars.com .

🛏️ Where to stay in Calgary There are many hotel options near the airport . We love the Element Calgary Airport Hotel . It offers hotel rooms with a full kitchen . There is a pool and the breakfast is delicious . But you can try to find a family-friendly hotel directly downtown, such as the Westin Calgary . Then, you can park your car and explore the city by foot.

It will all depend on where you’re coming from, but we always recommend easing into a city rather than trying to cram everything into the first day. This is especially true if you’re traveling with kids , making things even more exhausting for everyone.

There are three activities that we highly suggest for your first day in Calgary with kids if you only have a few hours(depending on the weather):

• Take the C-Train Downtown:  One of the things that Emilie and I did in Calgary was take the kids on the C-Train. You can ride for free between City Hall and 7th Street. There are tons of shops and places to stop along the way.
• Head to Prince Island Park:  If the weather is nice, take a short walk and head to the park. This is a fun little island on the Bow River that’s the perfect place to bring a picnic and let the kids burn off some energy.
• Head over to the Calgary Tower (that big building resembling Seattle’s Space Needle). It’s $18/person for adults, $9 per child aged 4-12, and free for kids 3 and under. We haven’t done this yet , but we’ve heard fantastic things about the experience.

💡 PRO-TIP: If you arrive early in the day and have a full day to spare in Calgary, I highly recommend visiting the Calgary Zoo or Heritage Park Calgary Zoo . The Calgary Zoo is home to over 1,000 animals worldwide, including rare and endangered species. The zoo is divided into thematic zones, such as the Canadian Wilds, Destination Africa, and the Panda Passage , allowing families to embark on a global wildlife adventure without leaving Calgary. With interactive exhibits, playgrounds, and seasonal events like ZooLights in the winter, the Calgary Zoo provides endless animal encounters and learning opportunities. Heritage Park . Heritage Park is a big living history museum. The park offers a rich tapestry of past and present with lots of exhibits and attractions. There’s something for everyone, from historic buildings and antique steam trains to beautiful gardens and a replica 19th-century village. Interactive activities and educational programs make it engaging for kids, while adults will appreciate the attention to historical detail. Bowness Park. Finally, you can grab some ice cream or dinner and walk through Bowness Park. There’s a small pool, a playground, and walking trails by the river. Depending on the time of year, that swimming pool can be an excellent way for the kids to cool off. Have an extra day? Why not head to Drumheller, the dinosaur capital of the world? We’ve spent a few days in that area, and there are LOADS of things for kids to explore. For more information,  check out this helpful post .

Day 2: Drive from Calgary to Banff to Jasper

You’ll want to wake up early and drive from Calgary to Jasper along the Icefields Parkway .

I suggest you download the Canadian Rockies audio tour offered by GuideAlong . It’s a fun way to learn about the region while driving.

A little after Canmore will be the entrance of Banff National Park. The Park Canada pass is required for your stay in the Canadian Rockies , including Banff and Jasper National Parks.

The Icefields Parkway is a 232-kilometer drive (officially Alberta Highway 93) between Lake Louise and Jasper. If you don’t stop, it takes about 4:30 to drive from Calgary to Jasper. But you’ll make at least 100 stops, so plan for the entire day.

💡 PRO-TIP: I always recommend families start their Calgary-Banff-Jasper trip with Jasper, not Banff. The drive from Lake Louise to Jasper is unpredictable, especially if you’re visiting others the summertime. Also, remember that it can still snow in the summer up there, so you’ll want to check the weather reports. The road is well maintained year-round , but there are snowstorms and risks of avalanches. It’s not unusual for the road to be closed for a day, so if you start with that, you’ll have more flexibility and days to reschedule if the weather is really bad.

On your way to Jasper, I recommend doing the following stops (you’ll do the rest on your way back from Jasper to Banff)

• Bow Lake: Enjoy the lakeshore. You can walk by the lakeshore.
• Peyto Lake: A short 2.4-km (1.5-mile) trail will bring you to Peyto Lake, where you can have a breathtaking view of the lake. Can you see the wolf’s shape?
• Saskatchewan River Crossing
• Tangle Fall
• Columbia Icefield and the Athabasca Glacier: If you have the energy, do the Wilcox Pass trail up to the first viewpoint. You’ll have a fantastic view of the Glacier. Plus, you can take some pictures with the famous Parks Canada red chairs.
• BONUS: Columbia Icefield Skywalk

At the end, you’ll arrive in Jasper, where you can walk around and explore the downtown area.

🛏️ Where to stay in Jasper There are many options when it comes to lodging in Jasper National Park. It will depend on the time of year you’re visiting, your budget, and the amenities you want. If you’re traveling with kids, we recommend Fairmont Jasper Park Lodge , Chateau Jasper , HI Jasper (you can read our review here )

Day 3: Jasper National Park

Jasper is a laid-back town with lots of nature to explore .

There are, of course, tons of outdoor activities to do. This is how I recommend you spend your first full day in Jasper.

Start your day with a hike at Maligne Canyon. It’s a 3.7-km (2.3-miles) loop in one of the deepest canyons in the Canadian Rockies . This trail captivates with its stunning limestone walls, waterfalls, and bridges. The trail offers spectacular views of the geological formations and river below.

Then, drive on the Maligne Canyon drive toward Maligne Lake. You’ll want to stop at the mysterious Medicine Lake before arriving at Maligne Lake.

Did You Know? Medicine Lake water levels change throughout the year. The family will enjoy learning about the underground cave system that causes this natural phenomenon. In the summer, it looks like a typical alpine lake, but in the fall and the winter, the water slowly disappears , leaving not much more than mudflat.

If time allows, you can go on a 90-minute Maligne Lake cruise . It will bring you further on the lake to Spirit Island, where you’ll have time to walk around and enjoy the views. We did it once and we really enjoyed the experience. The boat ride is the only way to see Spirit Island with kids (otherwise you have to kayak to the island, which is too much for little ones)

You’ll want to spend the rest of your afternoon at Edith Lake and Annette Lake . It’s the perfect place to play in the sand, paddleboard, or enjoy the water. There are also a lot of charcoal BBQs for an outdoor dinner.

Then, you’ll end your day with an evening at the Jasper Planetarium .

Jasper National Park is one of the largest and most accessible dark sky preserves. The  Jasper Planetarium is the perfect stop to learn about astronomy and see what the sky looks like in different places in the park.  You’ll learn about the cosmos in the immersive dome theater and outside exhibit. The tickets include the dome theater and the telescope tour.

Day 4: Jasper National Park

On your second day in Jasper, you’ll start with a ride on the SkyTram . It’s a gondola, similar to the Banff Gondola (but a little cheaper!).

The first ride is at 9:00 a.m. in the summertime or 10:00 a.m. in the shoulder season. Note that it’s closed in the wintertime . Take your time at the top of the mountain.  It offers panoramic views over Jasper’s mountainous landscapes.  You’ll see the Athabasca River, Edith Lake, and Annette Lake. You’ll even see some of British Columbia’s mountain peaks on a clear day .

Take some time to walk on one of the trails at the summit. I recommend the Whistlers Summit Trail.

In the afternoon, you’ll want to hike the Old Fort Point trail . It’s a This  3.8-kilometer loop trail   with abundant wildlife and some of the most stunning views in the park.

End your day with a stroll in downtown Jasper. You can also eat at one of the restaurants in downtown.

While there are fancier options, we went to Smitty’s, a family-friendly chain. With young kids, we have no reason to pretend like we’re fancy. The Jasper Pizza Place is another great option for families. Plus, it has a cool rooftop terrace.

Day 5: Drive from Jasper to Banff

It’s time to drive back to Banff National Park. You’ll be driving again on the Icefields Parkway. I recommend you make the few stops you didn’t have time to do on the way from Banff to Jasper, including:

• Athabasca Falls
• Sunwapta Falls
• Goats and Glacier
• And so much more

If you wake up early enough, you can even do the beautiful V alley of Five Lakes hiking trail .

After driving the Icefields Parkway back to Banff National Park, make your way to Lake Louise . Please don’t just go see the lake, take a few pictures and head back. Take some time to enjoy the area.

Depending on your energy level, I recommend you do one of the following hikes :

• Lake Louise Lakefront Trail : 4.5 km (2.8 miles) out-and-back
• Lake Agnes Trail : 7.4 km (4.6 miles) out-and-back

When you’re ready, drive to downtown Banff and enjoy the evening with some shopping and dinner. The kids will also love playing at Central Park’s playground. You can walk along the Bow River as well.

Banff Town is catered to shopping and restaurants, which can be a lot of fun with kids. Banff Avenue is the main street and it’s where you’ll find most stores, restaurants and a lot of hotels. You’ll want to stop at the famous candy store for a few treats for the kids.

🛏️ Where to Stay in Banff National Park? There are many options when it comes to lodging in Banff. It will depend on the time of year you’re visiting, your budget, and the amenities you want. If you’re traveling with kids, we recommend: Banff Rocky Mountain Resort , Moose Hotel & Suites , Fairmont Banff Spring  (if you have the budget for it). If you’d like to stay closer to Lake Louise,  Baker Creek Mountain Resort . You can read our hotel review here .

Day 6: Banff National Park

Now you have a full day in Banff, why not get back into nature (what Banff is famous for)? There is so much to do in Banff that it can be really hard to choose.

Banff National Park is filled with day hikes , from easy to hard hiking trails. Most hikes are also open all year round, even in the wintertime . There are hiking trails for all levels.

Start your day early at Moraine Lake. You’ll need to book your shuttle to Moraine Lake early in the year to get a spot. When you’re at the lake, I recommend walking up on the Rockpile Trail to have an amazing view of the lake.

Then, take the scenic Bow Valley Parkway and stop at Johnston Canyon. It’s one of the most popular hikes in Banff National Park. If you can, I highly recommend hiking to the Upper Falls. It’s beautiful.

In the late afternoon, head to Cave and Bassin National Historic Site. It’s where it all started. If you can, go on a guided tour. You’ll learn so much.

You’ll want to end your late evening with a sunset picnic dinner at Vermillion Lakes. If you have paddleboards, it’s a great place to go for a paddleboarding adventure.

Pro Tip: Bring a can of bear spray with you… just in case. Bears aren’t known for being aggressive in the area, but it wouldn’t be unheard of if you saw one. We recently met with a friend who stumbled on a bear near Lake Louise within his first 5 minutes of exploring the region.

Day 7: Last Day in Banff and Drive Back from Banff to Calgary

Now you’re on the last day of our Calgary, Banff, & Jasper itinerary. To get back to Calgary, you’re looking at around 1.5 hours, depending on the road conditions. So depending on when your flight back is you may have some time to discover a few more places.

Start your last day walking around the Cascade of Time garden. It’s located at the end of Main Street after crossing the bridge over the Bow River.

We can then, go see the Bow Falls. It’s a quick walk where you’ll have a beautiful view of the Bow Falls. If you walk up the stairs along the river, you’ll also have a breathtaking view of the Fairmont Banff Spring Hotel.

Then, slowly make your way back to Calgary with a stop in Canmore for lunch. I highly recommend a lunch at Rocky Mountain Bagel Co. You can then walk around downtown Canmore and walk on the Policeman’s boardwalk.

When you’re ready, drive back to Calgary to catch your return flight.

Don’t Forget for your Calgary, Banff, Jasper Itinerary

Make sure to pack lots of layers, even in the summer. The weather in the mountains changes a lot throughout the day. Plus, you’ll want to be dressed well when walking outside near the Columbia Icefield. It can get very cold throughout the year. Remember, you’re walking on a huge piece of ice.

F.A.Q Calgary to Jasper Itinerary

How far is banff from calgary.

Banff is only 143 km from the Calgary Airport or 128 km from downtown Calgary. You can plan on a 1h30 drive if you take the Trans-Canada highway .

How to travel to Banff from Calgary?

The best way to travel to Banff from Calgary is by renting a car at the Calgary Airport (or downtown). There are many shuttle services from Calgary airport , but without your own car, it will be limiting your Calgary to Jasper road trip.

How many days in Banff?

There is so much to do and see in Banff that you cold easily spend an entire week, but if you only have 7 days for a Calgary Banff Jasper itinerary, I recommend staying in Banff for 2 to 3 days .

How many days in Calgary and Banff?

If you only have 7 days to explore the Canadian Rockies, I would recommend staying in Calgary only 1 day, then 2 to 3 days in Banff and the rest in Jasper.

How many days to spend in Calgary?

There is many things to do in Calgary that you can make it a great weekend getaway. But if you only have 7 days in the Rockies, I highly recommend spending only a day in Calgary.

Final Thoughts: Calgary to Jasper Itinerary

And that’s all for now! This has been our 7-day Calgary, Banff, & Jasper itinerary.

The 7-day Calgary, Banff, and Jasper itinerary offers a perfect blend of city exploration and natural wonders . Starting in Calgary, you can ease into their adventure with family-friendly activities like visiting the Calgary Zoo or Heritage Park . The journey then leads to Jasper via the scenic Icefields Parkway, where you’ll stop at Bow Lake, Peyto Lake, and the Columbia Icefield .

Jasper itself is a haven for outdoor enthusiasts, with highlights including Maligne Canyon and the Jasper Planetarium . The itinerary then takes you back to Banff, with a drive along the Icefields Parkway offering opportunities to visit Athabasca Falls and Sunwapta Falls .

In Banff, you can enjoy hikes around Moraine Lake, explore Johnston Canyon, and visit the Cave and Basin National Historic Site . The trip concludes with a return to Calgary, allowing for a final exploration of the city’s attractions.

We hope you enjoyed this post.

Emilie is the founder of Love Life Abroad. She helps moms plan epic road trips and outdoor adventures with their families. Because who said adventuring had to stop once we have kids? She’s based in the Canadian Rockies and shares her love for the region as well as other unique places in Canada & USA. She works with tourism boards and outdoor brands to inspire families to experience new unique destinations and outdoor activities.

Planning the Perfect Canadian Rockies Itinerary (7 or 10-days)

S tepping out of my car on the first day of our Canadian Rockies itinerary, I took a deep breath of the crisp mountain air and looked over at the rare smile on my teen daughter’s face. She gazed up at the towering mountains with wonder and awe, telling me this was the perfect choice for our annual mother-daughter trip.

Perhaps my childhood of family vacations to Vermont was deeply embedded in her DNA, but she is definitely a mountain girl. It can take a lot to impress a teen, but the stunning mountain landscapes and dreamy glacial blue water of the lakes of the Canadian Rockies sure did the trick.

Everyone has seen pictures of red canoes floating on the bright blue waters of Lake Louise, and images of hikers overlooking dramatic mountain vistas. These iconic sites draw over four million visitors to Banff National Park in Alberta, Canada each year.

The Canadian Rockies, specifically Banff , Lake Louise, and Jasper , have been on my bucket list since first encountering these destinations while working at AAA in college. Yet planning a trip to this region took a good deal of research and coordination.

To help, I have put together both a 7-day and 10-day Canadian Rockies itinerary for you to use based on our trip and what we learned along the way. If you really want to squeeze in the highlights in five days in Banff , you can, but you will be pretty tired at the end! It is much better to spend at least a week in Alberta.

Canadian Rockies Itinerary Summary

If you only have a week to spend in the Canadian Rockies, I would recommend the classic big three — Banff (or nearby), Lake Louise, and Jasper. Depending on when your flights arrive and depart, you may want to drive straight to Lake Louise. You could then break your trip up as follows:

• Day 1: Fly into Calgary and drive to Lake Louise
• Day 2-4: Drive up the Icefields Parkway to Jasper for 3 nights
• Day 5-7: Drive down to Banff or Canmore for 3 nights and then depart early on the last day to fly home

If you can spend 10 days in the Canadian Rockies, you will have even more time to soak in the natural beauty. I’d recommend following the itinerary above and then adding on time in Kananaskis.

• Day 5-7: Drive down to Banff or Canmore for 3 nights
• Day 8-10: Pomeroy Mountain Lodge in Kananaskis then return to Calgary for your flight home

Getting to the Canadian Rockies

Note: This post contains affiliate links. If you click a link and make a purchase, I may receive a small commission.

The Canadian Rockies mountain range spreads over parts of Alberta and British Columbia in Western Canada. The most popular destinations within the Canadian Rockies are Banff National Park, Lake Louise, and Jasper National Park. Therefore, most itineraries are centered around these three main destinations.

However, if you have more time or you are interested in getting off the beaten path, you can also include visits to Kananaskis, Waterton Lakes National Park (which border’s the U.S.’s Glacier National Park in Montana ), Yoho National Park, or Kootenay National Park.

Unless you are driving or taking the Rocky Mountaineer train over from Vancouver, most visitors will fly into either Calgary or Edmonton. There isn’t a big difference in driving times if you are visiting both Banff and Jasper, but if you are visiting only Banff, Calgary is the easier option and if you are only visiting Jasper, it makes sense to fly into Edmonton.

We flew in and out of Calgary on Air Canada. Since we had to connect in Toronto (leave PLENTY of time for that connection), we arrived in the mid-afternoon and departed in the early morning. Therefore, we spent our last night at the Courtyard Marriott near the Calgary airport. Depending on your flight times, you can always shuffle your visit around.

7 Day Canadian Rockies Vacation Itinerary

I have designed this itinerary to minimize your driving times on arrival and departure days and assume you are flying into and out of Calgary. You can also fly into Calgary and out of Edmonton but you may find a round trip airfare from the same city more affordable.

Day One: Arrive and Drive to Lake Louise

Upon arrival in Calgary, hop into your rental car and head straight up the Trans Canadian Highway for the two-hour drive to Lake Louise. You should arrive in time to spend the late afternoon or evening exploring the Lake. Just be prepared for crazy traffic and parking challenges in Lake Louise. If you are not staying on Lake Louise, you will need to book a shuttle well in advance to access either Lake Louise or Lake Moraine.

Everyone is tempted to hire one of those iconic red canoes for an hour and paddle around the lake. Just keep in mind that they come with a hefty price tag (around $145 an hour!) so you may want to just take a picture and save your canoeing for later in the trip. You can still enjoy walking around the lake and taking in the view from the various vantage points.

If you have the budget, you can’t beat the location and views at the Fairmont Chateau Lake Louise . However, if you haven’t won the lottery recently, the Post Hotel & Spa , a Relais & Chateaux property, makes a lovely second choice. Just be warned that the “discount” side faces the train tracks and may be loud for light sleepers. We were kindly upgraded to a suite on the “preferred side” and slept like a rock.

We really enjoyed this charming property that offers the character of a Swiss Chalet and luxurious touches without feeling pretentious. The hotel is also renowned for its fine dining restaurant, although we were to tired from a busy day for a fancy meal, so we availed ourselves of the more casual Outpost restaurant.

It is easy to see why this hotel was named one of the top 10 resort hotels in Canada by Travel & Leisure. We would have happily stayed a few nights but if time is limited, you are better off moving on to Jasper were the crowds thin out and there is plenty to do. If you have some more time, follow my friend Brianna’s tips for seeing the best of Lake Louise .

Day Two: Icefields Parkway to Jasper

Before you head out of town the next morning, you will likely want to stop in at Lake Moraine. This is an extremely popular tourist attraction and you need to book a shuttle ride well in advance and get there very early to avoid crowds (like the crack of dawn.)

If you miss Lake Moraine, don’t fret, there are plenty of other beautiful lakes to see in the Canadian Rockies! Before you head out on the Icefields Parkway , one of the most scenic drives in the world, pick up breakfast at The Trailhead Cafe, fuel up on gas, and grab some snacks as there is only one service station and a handful of places to eat between Lake Louise and Jasper.

There are countless beautiful view points to stop and enjoy along the Icefields Parkway. I will tell you about some of the top “can’t miss” stops and you can decide if you want to fit them all in or save some for your drive back. About one hour from Lake Louise, you will come upon Bow Lake and the Crowfoot Glacier. There are a couple of nice pull outs that have paths down to the lake.

Just 10 minutes past Bow Lake you will come to the Bow Summit Trail overlooking the famous fox-shaped Peyto Lake. The Canadian Government recently made a major investment in the infrastructure and the Peyto Lake parking lot, walking path, and viewpoint have been reopened.

The lake is not visible from the parking lot, and if the parking lot is full, there is parking along the access road. I read that it is a 3.8 km round trip, although it felt shorter. Keep in mind though that a section is uphill so you need to be prepared for a bit of a climb. Altogether, this stop should take about an hour.

The viewing platform can be extremely crowded, but if you can get into the corner of the lower platform, you should be able to get an unobstructed view of the lake.

Mistaya Canyon

Another 25 minutes will bring you to Mistaya Canyon. The big busses seem to skip this stop so it is a little quieter and therefore, more enjoyable. It is about a one kilometer hike down to the canyon (which means back uphill on the return.)

Here you will cross over a bridge that spans the Mistaya River and be able to walk along the rim of the canyon and see how the water has carved its way through the stone. Take a few minutes to walk down on the rocks and observe the powerful water. I’m not sure why this spot wasn’t more crowded, but I’m glad it wasn’t as it made me love it even more!

The Crossing

A few minutes further up Icefields Parkway and you will come to The Crossing, which offers gas, a restaurant, cafe, gift shop, and most notably, bathrooms. Alberta Parks actually does a good job offering rest rooms at most of the major attractions and trailheads, but those aren’t always pristine and can have long lines so this is a good stop to make.

Bridal Veil Falls

After The Crossing, you will start to ascend into the mountains. The road winds up and around to the land of the big horn sheep. If you are lucky, you may see some grazing along the highway. There is an overlook that allows you to see the road and the valley below from a higher vantage point. Nearby you will find Bridal Veil Falls, although it can be easy to miss and the parking lot is small.

Columbia Icefield Discovery Centre

After you cross into Jasper National Park, you will come to one of the jewels of the Icefields Parkway, and that is the Athabasca Glacier and the Columbia Icefield Discovery Centre. This is the home base for exploring the glacier and the various related activities.

Inside the visitor center you can eat at the restaurant or cafe, explore the exhibits or take in the movie downstairs, hit the bathroom, and meet up with various tours. Pursuit Banff offers two types of experiences, the Glacier Ice Explorer and the Glacier Skywalk, which can be combined into a Glacier Adventure ticket.

If you are interested in either of these activities, I would highly recommend you book a timed-ticket in advance or you may arrive to find them sold out for the day, or that you need to wait two hours before the next availability.

We were hosted on the Glacier Adventure and we arrived early to have lunch in the cafe. At our appointed time, we joined the queue to load the bus out to the glacier. Once arriving at the foot of the glacier, we then loaded up into the Ice Explorer vehicle for a drive out onto the glacier.

Once we arrived, we were given 30 minutes to explore on the glacier within the noted boundaries. Unfortunately they didn’t do a good job warning people of the dangers of going onto the glacier and we saw many people taking risks by going onto the glacier on their own beyond the boundaries and even some wearing completely inappropriate clothing (sandals and skirts!) to walk on the ice.

If you have never been on a glacier before (we have done glacier hikes in Iceland), then it is a cool experience. However, the lack of safety enforcement and the negative environmental impact of these large glacier vehicles left a bad taste in our mouths and I have trouble recommending it.

Another alternative could be a glacier hike with a proper glacier guide or just hiking on your own from the parking lot to the foot of the glacier (but please, never go onto a glacier without a licensed guide!)

After our time on the glacier, we boarded another bus to the Glacier Skywalk. It is called the Glacier Skywalk but don’t be confused by thinking that this glass walkway is over the glacier. Instead, it juts out over the gorgeous Sunwapta Valley and has views of the glaciers in the distance.

If you don’t mind glass floors, this Skywalk offers beautiful views. The only downside is that it is only accessible via a bus from the glacier or the Icefields Discovery Centre. So waiting for your timed-ticket and then waiting for the next return bus can really eat into your day for a stop where you will likely only spend 15 minutes on site.

There are many more stops to make along the Icefields Parkway, but you may want to save these for your return journey because chances are you will be getting tired or it will be getting late. However, I will list them here just in case.

Tangle Creek Falls

If you choose not to continue straight on to Jasper, your next stop will be Tangle Creek Falls. When traveling north, the falls are on your right (northbound side) but the parking lot is across the street on the left (southbound side) so be careful crossing the street.

This tiered waterfall is quite close to the road but if you want to climb up to the upper falls, you will need to scramble over some rocks. Hannah loved getting close enough to stick her hand into the falls, even if it did get her sweatshirt soaked.

Sunwapta Falls

Another 35 minutes north will bring you to the turn off for Sunwapta Falls. The upper falls are just a short walk from the parking lot, but if you want to see the lower falls too, it is a little further (less than a mile.)

Even though the walk is short and it is a popular spot, I would suggest that you still carry your bear spray. I can’t remember if it was Sunwapta Falls or Athabasca Falls, but one of them recently had a bear walk right across the bridge over the falls, dodging tourists along the way. Having to decide whether to face down a bear or jump into the falls is not a choice you want to make.

Athabasca Falls

The last recommended stop before you get into Jasper is at Athabasca Falls, about 15-20 minutes further north. It can get really crowded when the busses arrive but there are different paths that you can take to get away from the crowds.

These powerful falls have carved through the rock, similar to what you find at Mistaya Canyon. There are different viewing platforms where you can capture some great pictures of the falls. You can also follow the signs to view the Lower Canyon, and get a great view of the Athabasca River.

When you arrive in Jasper, I would recommend grabbing dinner at Jasper Brewing Company if the line isn’t too long.

Where to Stay in Jasper

If you can afford to stay at the Fairmont Jasper Park Lodge , you likely will not be disappointed. We stopped in there before our visit to the Jasper Planetarium and it was beautiful. However, there are also plenty of other cute and affordable cabin resorts near town.

We stayed at the Jasper House Bungalows and really enjoyed our four night stay. The cabins are cute and some have beautiful views of the Athabasca River. There is also a restaurant on site and plenty of space to roam around. We shared a one-bedroom cabin with a pull out couch in the living room. It also had a small kitchen so you could prepare your own meals if you wanted.

Personally I liked staying outside of town and it was always easy to drive into town and we had no problem finding a place to park. Some of the other resorts that looked attractive were the Alpine Village Cabin Resort , Tekarra Lodge , and the Pyramid Lake Resort .

Day 3: Maligne Lake and Maligne Canyon

On your third day in the Canadian Rockies you will get to see more of Jasper National Park.

Maligne Lake

On your first full day in Jasper , I would recommend heading down to Maligne Lake. Get there early before the parking lot fills up, but give yourself plenty of time to get there are there are often “animal jams” on the road. You can grab a delicious breakfast at the Waffle Hut at the lake.

You can rent canoes to paddle the lake, but you need to look out for boat wakes. Maligne Lake is huge and the water can get a little choppy. It would take something like 10 hours to paddle to the end of the lake. So if you want to see more of Maligne Lake than the area around the historic boat house, pre-book a scenic boat tour out to Spirit Island.

Spirit Island was made famous by Kodak in an advertising campaign in the 1960s. While the true meaning of the name is still unknown, First Nations people view this beautiful island as a sacred place. The 90-minute narrated cruise includes a 15 minute stop at a photo spot overlooking Spirit Island.

After the cruise, you can hike along the lake or have lunch at the Lake House Cafe. When we finished, we weren’t hungry yet (still full from those waffles), so we headed back to Maligne Canyon.

Maligne Canyon

From Maligne Lake, it is about a 40 minute drive to Maligne Canyon. At Maligne Canyon, you can have lunch at the Maligne Wilderness Kitchen . The food is delicious and the outdoor patio is perfect on a nice day. Just be prepared for a bit of a wait. It will give you time to rest up before hiking along the canyon.

Maligne Canyon is the deepest canyon in Jasper National Park, with a depth of more than 50 metres at certain points. You can hike along the rim and criss cross the canyon over six bridges at various points of the canyon. The First and Second bridges are easy hikes, but if you head up to the Third Bridge, you can get a view of the waterfall.

If you want to do a longer hike, you can continue all the way to the Sixth Bridge, but keep in mind that it is going to be uphill on the way back. Round trip would take about three to four hours.

In the evening, you can head into Jasper for dinner at Earl’s Kitchen or Evil Dave’s (see other suggestions on where to eat in Jasper .) Keep your eyes peeled because elk love to graze along the side of the roads at the evening.

Day Four: Peak-Nic and Pyramid Lake

On your last day in Jasper, it is time for some truly unique experiences.

Jasper Food Tours

There are so many things to do in Jasper , but if you only have a few days, you should hit the highlights. One of our favorite activities of our trip was our hosted “Peak-Nic” experience with Jasper Food Tours . We met up with Estelle from Jasper Food Tours at the Old Fort Point trailhead.

Our tour started off with a hike up to the top of Old Fort Point, with beautiful views of Jasper and the Athabasca River. At the top, we commenced a back country cooking lesson. Estelle amazed us with how easy it was to prepare a gourmet meal with just what we carried in on our backs. Lunch consisted of dal, rice, chili, fry bread, and chai.

Even if we never camp and use what we learned, it was still a unique and fun experience (and a delicious lunch!) We worked off that food with a hike the long way back down.

Pyramid Lake

In the afternoon, I would recommend either splashing around at Annette Lake, a local favorite, or rent a canoe to paddle around Pyramid Lake. If you visit Pyramid Lake, be sure to also walk out to Pyramid Island. We spent a late night out there with Jasper Photo Tours learning about night sky photography and taking pictures of the stars.

Jasper is a Dark Sky Preserve so make sure you take some time to go star gazing! You can sign up for the night sky and telescope program at the Jasper Planetarium at the Jasper Park Lodge.

Day Five: Jasper to Banff

If you have more time, I would add in another day in Jasper. But if you only have a week, it is time to head back down the Icefields Parkway to Banff. If you already hit all the sights on the way up, you can always take a trip on the Jasper SkyTram or hike the Valley of Five Lakes.

Once you get to Lake Louise, take the Bow Valley Parkway down to Banff. Give yourself time because this is a great spot for wildlife spotting. Just please, please stay in your car. We saw two bears and at one sighting many people were out of their car and approaching the bear (with their kids!)

Johnston Canyon

Johnston Canyon is one of the most popular day hikes in Banff National Park. Expect the parking lot to be full and to have to park on the road, unless you get there very early or go late in the day. We arrived around 5:30 pm and there were plenty of parking spots.

The walk to the Lower Falls isn’t too long, but the walkway can be quite narrow so expect some pedestrian traffic jams. A bridge over the river gives a nice view of the falls, but you can get a better one if you want to wait in line to go through the tunnel to the other platform.

The hike to the Upper Falls is steeper but not as crowded. We visited after a very active and tiring day and therefore stopped once we got to the Lower Falls.

Banff Trail Riders

When you arrive in Banff, you may want to take an evening trail ride with Banff Trail Riders . We were hosted on a trail ride along the beautiful Bow River to a cowboy cookout. Once we arrived, we enjoyed a delicious steak dinner before saddling back up for the ride back. Just keep in mind that these go out rain or shine, so dress appropriately! We were quite soaked when it decided to rain on our ride back.

Where to Stay in Banff

If you really want to stay in Banff, the place to be is the Fairmont Banff Springs . Of course, it costs a small fortune. Even cute hotels in town, like the Elk + Avenue get pricey in the summer.

So I say, why stay in Banff ? Canmore is only 20 minutes away and it offers the same cute, mountain town vibe as Banff but without as many people (and a good deal cheaper.) Canmore has a lot of condos that are available on Airbnb, and offer tons of space for families.

We had a hosted stay at the conveniently located Basecamp Resorts . Our one-bedroom suite had a gorgeous full kitchen and a living space with a pull out sofa. There was even a rooftop hot tub we could use and with Rocky Mountain Bagels right next door, breakfast was a breeze before hopping onto the highway into Banff.

Day Six: Banff

There are so many things to do in Banff , from shopping to hiking to gondola rides and hot springs. However, if you are feeling more adventurous, we had a fabulous time doing the Mt. Norquay Via Ferrata .

Via Ferrata

We were hosted on a four-hour Ridgewalker Via Ferrata course at Mt Norquay (one of Canada’s Big 3 ski resorts ). Even though the Via Ferrata is designed for beginners, it is still a quite a workout to scale the mountain, clipped onto cables and clinging to rungs while balancing on small holds. There was even a narrow plank bridge to cross. But we made it to the top and the beautiful views, sense of satisfaction, and major mom points made the effort worth it.

After climbing, we had a great lunch with a view at the Cliffhouse Bistro before taking the chairlift back down to the lodge. Try the gorditos or the bao buns, they are delicious!

After an exhausting morning on the Via Ferrata, you will probably want some down time in the afternoon. This is a good time to head into Banff and enjoy some shopping or take a walk along the Bow River. When you are ready for dinner, check out the Bear Street Tavern . The pizza is amazing and they serve it with this honey and oil dipping sauce. It sounds strange but it works and is delicious!

Get ideas for more things to do in Banff with kids!

Day Seven: Fly Home

If you have some time before heading home, take a drive over to Two Jack Lake and Lake Minnewanka. Lake Minnewanka is huge (and there is the ruins of a town at the bottom) and you could spend a whole day there swimming, playing, or taking a boat cruise.

We really loved our time at Two Jack Lake. You can walk around a good portion of the lake and soak in the beautiful views. When you are there, keep an eye out for Alberta’s famous red Adirondack chairs.

10 day Canadian Rockies Itinerary

If you do have 10 days in the Canadian Rockies, you have time to get away from the crowds and experience some of the lesser-visited National Parks or Provincial Parks. We started our trip in Kananaskis, which is about 35 minutes from Banff, but in this itinerary it makes sense to end there if you are flying out of Calgary, since you will be even closer to the airport.

Day Seven: Kananaskis

If you are staying 10 days, use the seven day itinerary above and then, instead of flying home, continue down to Kananaskis. Spend your morning at Two Jack Lake in Banff or take a hike on the Tunnel Mountain hiking trail, and then head on down to the Pomeroy Mountain Lodge in Kananaskis.

On your way you could stop and enjoy some whitewater rafting or stop at Canoe Meadows and watch the kayakers braving the man-made rapids there.

The Pomeroy Mountain Lodge is a great mountain resort with a ski village vibe, making it a good home base for exploring the area. If you are over 18, there is also a beautiful Nordic Spa (for an additional fee).

Even if you can’t spend the afternoon soaking in the hot and cold tubs at the Nordic Spa, all hotel guests can enjoy the indoor waterpark (although best for the under 12 set), the indoor/outdoor hot tubs, and the sauna and steam rooms. There are also multiple restaurants on site, but you will want to make reservations in advance.

Day Eight: Upper and Lower Kananaskis Lakes

The thing to know about Kananaskis is that there is a LOT of wildlife in the area. We saw endless signs about bear alerts and warnings to expect bear encounters. We did end up seeing a grizzly bear momma with her two cubs, but luckily only from the safety of our car. Visitors are advised not to pull over or stop for wildlife on the side of the road and definitely do not get out of the car.

Before heading out on any hikes, it is good to check the Alberta Parks website for safety notices and bear warnings. Also, pop into the Peter Lougheed Provincial Park visitor center and they will let you know where wildlife has been spotted recently, as well as educate you on what to do in case of an animal encounter. Bear spray is highly, highly recommended!!

We really enjoyed exploring the shorelines around Upper and Lower Kananaskis Lakes in Peter Lougheed Provincial Park. There were enough people around that we didn’t worry too much about bears (although we carried our spray and tried to tag along behind groups.) The views were just lovely, especially when we cut through the woods to a less busy part of the lake.

Originally we were planning on hiking the Rawson Lake Trail, but that was closed due to a negative bear encounter. Instead, we finished up our day at the Highwood Pass picnic area. We took a short trail through the meadow to see the wildflowers, but skipped the Ptarmigan Cirque Interpretive Trail. If offers wildlife viewing and views of the Rockies from the highest paved pass in Canada, but we were tired and a bit scared about recent bear sightings up there.

Day Nine: Spray Valley & Chester Lake

If you have a good 4×4 rental car, I would recommend driving the Smith-Dorrien/Spray Trail highway through the Spray Lakes region. It is a gravel road that can be quite bumpy, so you will need to take it slow on the 65 km between Kananaskis and Canmore, but you don’t need to drive the whole length.

Just be sure to be fueled up and bring snacks and drinks because you won’t find much along the way except beautiful mountain views and maybe a grizzly bear or moose sighting. In the summer and winter months, you can stop in to Mount Engadine Lodge for tea in the afternoon.

If you are up for a good, rewarding hike, plan to spend a few hours hiking to Chester Lake. Be aware that the first two miles of this six-mile round trip hike is uphill. All the huffing and puffing was worth it as the trail levels out through an alpine meadow with beautiful views of the mountains.

Eventually we arrived at the stunning, emerald green Chester Lake. During our whole trip we only saw a dozen other people, and there were only three others fishing at the lake when we arrived. We circumnavigated the lake, taking in the view from every direction, scrambling over a rock pile at the base of the mountain at the far side of the lake.

Luckily the way back is mostly downhill. The workout will be satisfying and you won’t feel at all guilty at dinner that evening!

Day Ten: Fly Home

If you have time before your flight, there are plenty of other hikes and photo stops in Kananaskis Country before you make the 1.25 hour drive back to Calgary.

The Canadian Rockies makes a great vacation — whether it is a mother-daughter trip, family vacation, girls’ trip, or whatever. There is so much to see and do. Just be sure to follow my tips and plan early because it is an extremely popular destination.

PIN THIS FOR LATER

The post Planning the Perfect Canadian Rockies Itinerary (7 or 10-days) appeared first on We3Travel .

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I could use a review and refinement for our upcoming trip. I will be traveling with my 18 and 21 year old and we enjoy hiking.

Day 2: Yoho hiking and Emerald Lake - Lake Louise Inn.

Day 3: Lake Louise and Lake Moraine. Lake Louise Inn again. Is this too much time in LL? Are there hikes to include while in this northern area? Mistaya Canyon?

Day 4: Johnston Canyon early and then not sure of the order in which to tackle some hikes around Town of Banff . Banff Gondola ? Upper Hot Springs ? Reservation at Banff Inn .

Day 5: Options: Lake Minnawonka, Bow Lake and Bow Glacier Falls Trail; Peyto Lake and Bow Summit Trail. Banff Inn.

Day 6: Icefields Parkway to Jasper. Columbia Icefields half day hike in AM? Reservation in Jasper.

Day 7: Athabasca Glacier, Falls; Edith Cawell Road and Path of the Glacier trail (will it be open?) OR Maligne Lake, cruise , Maligne Canyon.

Day 8: depart around 9am.

I would love feedback on the order the hikes and what is doable in a day if we are ambitious and early risers. The biggest concern is whether the 3 nights in LL is too long, 2 nights in Banff is too short and 2 nights in Jasper too short. I do have some flexibility, although moving reservations could be tricky.

Thank you for sharing your knowledge.

7 replies to this topic

When is this trip?

Sorry! I missed that part.

That's a bit early in the season for any of the higher hikes, that get up into the subalpine and alpine areas, but how accessible things are really depends on the weather between now and then.

In the Columbia Icefield/Athabasca Glacier area, the 4.8 km hike (total) to the red chairs lookout on the Wilcox Pass trail will be fine. It's west facing and exposed to wind so that part of the trail doesn't collect a lot of snow, and is accessible early. Going further up the trail to the pass will probably mean some muck as you get higher, then snow at the pass itself, with onward trails inaccessible. Nearby Parker Ridge is east facing, and usually not accessible as early as Wilcox Pass.

The Cavell Road is due to open May 31: https://parks.canada.ca/pn-np/ab/jasper/visit/routes-roads and the Path of the Glacier should be doable in mid June, but the Cavell Meadows trail will still be closed.

Plain of Six Glaciers

Big Beehive

Ha Ling Peak

Sentinel Pass

Would any special equipment be required? Thank you!

Jo - it is better to start your own thread. While your questions are similar to the OPs, it gets very confusing to everyone when answering two (or more) people at the same time.

That's a few weeks from now, and how conditions will be will depend on weather. I would definitely expect to encounter snow on any of those hikes, due to their elevations. I hiked to Larch valley (below Sentinel Pass) one year on June 18th, and we opted not to go up to the pass because of the snow on the trail. I would have gone if I had brought my microspikes for the snowy patches. Getting up on a snowy trail is usually ok, but coming down can be a whole different situation, and if you've ever seen a photo of the headwall up to Sentinel Pass, you'd understand why a slip on a snowy section of the trail would not be a good thing.

You can monitor conditions for three of those trails with the BNP online trail report here: https://parks.canada.ca/pn-np/ab/banff/activ/randonnee-hiking/etat-sentiers-trail-conditions

Thank you, that is really helpful! And sorry to hijack, I'll create a new thread

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