two wheeler travel during pregnancy

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Is it safe to travel by a two or three wheeler during pregnancy?

Riding a two wheeler in pregnancy

Travelling by auto or rikshaw in pregnancy.

Three-wheeled vehicles have less stability and balance than four-wheeled ones.
They don't have basic safety features such as a seat belt, suspension, an airbag etc.
They are open and so leave you more vulnerable to injury if they topple over or from flying debris.
They travel on the same roads as cars, trucks and busses that go much faster and have a much stronger build. Even a minor collision with any of these other kinds of vehicles would damage the auto or rikshaw proportionately more, leaving you more vulnerable to injury.
Ask the driver before you get in to drive slowly and carefully. If you feel comfortable with it, you can even tell him you're expecting so that he takes you seriously.
Try to use autos and rikshaws only for short trips.
If possible, plan your outing outside of peak traffic times to avoid chaotic roads that make travelling more dangerous.
Use a face mask to protect yourself from the pollution, dust and unpleasant smells that might trigger nausea .
Carry water, especially in hot weather when warm winds can make you dehydrated quickly.
Hold on tight to the handlebars.

Alternatives to two and three wheel transportation in pregnancy

Arrange a car pool. Whether it's to drop an older child to school, or to go to office yourself, car pools can be very useful.
Use public transport. With more modern busses and metros coming up in most big cities, public transport is a good option and much safer for daily commutes.
Rely more on home deliveries where possible to reduce your need to go out.
Check with your office if you can work from home for a few days a week.
See if you can share a cab with colleagues.
Can a bumpy road bring on labour?
Pregnancy travel: where to go and how to decide
How to tell your employer you're expecting

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Travelling by plane during pregnancy

Airline rules and travel insurance in pregnancy

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Prenatal Care

Riding a Two Wheeler During Pregnancy – Precautions & Safety Tips

Is It Safe to Ride a Two-Wheeler During Pregnancy?

Risks while riding a 2 wheeler in pregnancy, precautions to take when you ride on a two-wheeler during pregnancy, ways to avoid a two-wheeler ride when pregnant.

A lot of women prefer using a two-wheeler to run errands or to travel to work as it saves time and the hassle of parking. However, during pregnancy, women may have to make certain changes in their usual lifestyle. A pregnant woman needs to take extra care of her safety and health, so the question of using a two-wheeler during pregnancy will naturally arise.

The fluctuating hormones and the resulting sickness, fatigue , nausea and pain , along with a growing belly can render riding a two-wheeler during pregnancy uncomfortable and risky. It may lead to erroneous driving, thereby increasing the risk of a likely road accident. In fact, some women may even have to avoid all forms of travelling during the second or third trimesters of pregnancy . So, the question of riding a two-wheeler or not naturally arises during this time. To help you with this, we have covered some precautions that you must take while driving. Let’s read!

Many pregnant women may question if it is safe to ride a two-wheeler while pregnant. Well, riding a two-wheeler during pregnancy is safe, provided you take extra care. A pregnant woman while riding a two-wheeler may be more susceptible to losing her balance and falling. Unlike in a car , two-wheelers don’t have airbags to protect in case of a crash. Moreover, on a two-wheeler, one is more exposed to rough roads.

Some people think the risk of riding a two-wheeler during the first trimester is slightly lesser when compared to the risks involved in riding a two-wheeler during the later stages of pregnancy. However, riding a two-wheeler is not allowed in any trimester . In case you are still doubtful of whether you should be riding a bike during pregnancy in the first trimester , it is always sensible to consult your doctor for guidance.

Having said that, if you do have to ride a two-wheeler during pregnancy, you must take certain precautions and ensure it is a one-off case. It’s better that your body and the foetus growing inside your womb doesn’t go through any physical trauma while riding a two-wheeler.

While it is safe to ride a two-wheeler during pregnancy, there are still some risks associated with it. Let’s take a look at them:

A pregnant woman may have hypertension/giddiness & difficulty in balancing, therefore, may fall.
Falls from two-wheeler riding can leave you with some nasty cuts and bruises as well as a head injury.
Falling from two-wheeler may hurt your baby and can even cause miscarriage .
Many small, convex and concave roads make pregnant women riding two-wheeler shock and adversely affect the foetus.

It may not be entirely possible to avoid riding a two-wheeler during pregnancy, but you can always keep the following precautions in mind when you do:

Always wear a helmet while driving a two-wheeler, even while riding pillion.
Wear comfortable flat shoes instead of heels or strappy sandals.
Avoid driving during rush hours.
Exploring new or longer routes may not be such a good idea. Stick to familiar, short routes.
In case you are riding on a two-wheeler at nighttime, put on a neon or bright coloured jacket that is easily visible from distance.
During the rainy season, roads can be slippery. Avoid riding your two-wheeler on wet roads or immediately after it has rained. Water can cover the potholes, making it difficult for you to identify them.
If your scooter does not have a self-start, it is best to take someone’s help as you may accidentally jerk too hard while kickstarting the scooter yourself.
Familiarise yourself with healthcare centres along the route on which you are travelling in case of an emergency.
Take special care on turns and speed breakers. Avoid speeding and overtaking other vehicles to prevent any accidents.
Always carry along a bottle of water, your phone fully charged, and a healthy snack.
Choose comfortable and suitable clothing according to the weather.

A woman wearing a helmet while riding a bike

You may want to avoid a two-wheeler ride as soon as your pregnancy is confirmed. Sudden jerks or a bumpy ride or a bad fall may result in premature delivery and other pregnancy complications . Here’s how you can safely travel without the help of a two-wheeler:

In case you are a working woman, you can seek your colleagues’ help and arrange a carpool with them to travel to work. You can also inquire from neighbours or friends and make a similar arrangement.
You can avail cab services that offer cabs at economical rates. These cab services also have the option of sharing a ride, which can further reduce the cost of travel.
You can also consider public transport like trains , particularly metros and buses . When taking a bus, ensure you request the conductor and the driver to drive carefully.
You can always talk to your boss and organise flexible work hours that are better suited to your carpooling arrangement, so you get to avoid peak traffic hours.
You can also work from home in case your company allows it.
You can download various apps on your phone that offer home deliveries and services at your doorstep.
Don’t shy away from asking the help of your family members or friends to drive you to the market or anywhere else you need to be. People usually are more than ready to help a pregnant lady!

1. Can Speed Bumps Affect My Pregnancy?

While driving 2 wheeler in pregnancy, it is common to come across speed bumps. Studies shows that speed bumps, if driven over quickly, can lead to minor injuries to the foetal brain, cause an abnormal foetal heart rate, abdominal pain, uterine contraction, increasing uterine activity, and other complications.

2. When Should I Stop Riding or Driving While Pregnant?

Driving while pregnant is totally fine, if you are following all safety precautions. But as your pregnancy progresses, the risk increases. So, if you feel even a little bit uncomfortable while driving, you must immediately stop.

3. Can Sudden Break Harm My Baby or Cause Miscarriage?

While driving, sudden brakes can still potentially separate the placenta from the uterus . Sometimes, even applying minor brakes is enough to potentially cause injuries like placental abruption . Therefore, be careful while driving during pregnancy.

Riding a two-wheeler during pregnancy is not a big problem. The main hurdle lies in the condition of the roads, which are usually full of potholes and other things that can cause a bumpy, uncomfortable ride. Maddening traffic, people’s tendency to disregard basic traffic rules and to create dangerous situations can result in an accident. Therefore, it makes sense to avoid exposing yourself to such potentially hazardous situations during pregnancy.

References/Resources:

1. Baby on Board: 10 Tips for Riding While Pregnant; peopleforbikes.org; https://www.peopleforbikes.org/news/baby-on-board-10-tips-for-riding-while-pregnant

2. Biking with a bump: Should you ride while pregnant?; bikeportland.org; https://bikeportland.org/2009/02/03/biking-with-a-bump-should-you-ride-while-pregnant-14100

3. Catherine J. Vladutiu, Harold B. Weiss; Motor vehicle safety during pregnancy; National Library of Medicine; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662299/ ; October 2011

4. TRAVELLING IN PREGNANCY – DO’S AND DON’T; narayanahealth.org; https://www.narayanahealth.org/blog/travelling-in-pregnancy-dos-and-dont/

5. Cycling with a bump – is it safe to ride while pregnant?; cyclinguk.org; https://www.cyclinguk.org/blog/victoria-hazael/cycling-bump-it-safe-to-ride-whilst-pregnant

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Driving During Pregnancy – Car And Two-Wheeler Safe Driving Tips

Depending on the stage of pregnancy and the risks, some women are completely advised against traveling. It’s a rare sight to watch women with very pregnant bellies either driving or traveling. Unless advised by the doctor, it’s safe to drive and travel during pregnancy, however following safety tips should be observed.

In This Article

Why Is It Important To Be Careful While Travelling Now That I Am Pregnant?

15 car driving safety tips during pregnancy, car driving for long distances during pregnancy, two-wheeler riding during pregnancy, driving during the first trimester, the second trimester of driving, driving during the third trimester.

“Now that I am pregnant..”, isn’t this enough to drive anyone to a ‘safe-radar’ drive? Not only your growing belly but the hormones that are at play during pregnancy, increasing your risk of having a road accident. This risk is more pronounced during the second trimester. Fatigue, insomnia, nausea, and stress that accompany a given pregnancy contribute to erroneous driving and increase the possibility of having a road crash.

So should you not drive? Of course, you should, but you should drive a bit more carefully, follow driving rules and follow the standard, safe driving instructions. You do not want to visit the hospital because of an accident, and because conducting X-rays, etc. are not recommended during pregnancy, it is best to stay careful and attentive on the roads while driving.

15 Car Driving Safety Tips During Pregnancy

If your daily ride to work is a car, then you need to be a little calm and careful on the roads now that you are expecting. The below tips should come in handy to drive safely by car:

Select a smooth route. Sudden jerks from break and speed breakers or potholes are serious concerns for a pregnant woman. Stay away from a rough road with loose grits and patches of potholes.
Adjust the driving seat. Too high or low seating can cause discomfort. Hopping down or dragging up from a low seat is unpleasant.
If you are driving ensure that the baby bump doesn’t crash with the steering wheel, there should be enough space. All the controls should be within comfortable reach.
Aim the steering wheel towards the chest rather than toward the abdomen
Follow the basic safety rule – wear a seatbelt. It is for your and your unborn baby’s protection! Buy seat belts that are specially designed for expecting mothers.
Nausea, headache, and suffocation are common during car journeys. Choose a car perfume that calms you.
Buy & wear sunshades. Whether driving or traveling, heat increases discomfort. Sunshades will protect you from direct sun.
Do not shy away from cars with airbags – they will protect you.
Be prepared for the unexpected like flat wheels.
Keep your phone charged and carry a charger.
Keep a bottle of water, in your sleeves, during summer. Pack some juice or buttermilk in the summer. It is important to stay well hydrated.
Pack a few healthy munchies, for unexpected hunger pangs.
Be it a romantic drive with your hubby or an all-girls trip; wear loose and cool clothes! Unlike before, there are exclusive stores for expecting mothers which offer stylish and comfortable clothes.
Follow the traffic rules religiously. This includes lane changing, indicator lights, speed limits, and phone use while driving – consider using Bluetooth or hands-free.
As your belly expands, it’s best to have someone to help you. Try someone else to drive you to work

Car Driving For Long Distances During Pregnancy

In case you need to travel a long distance during your pregnancy, you must ensure that you:

1. Carry the comfort

Keep your hot water bottle, pillow, or aircraft cushion in your car

2. Wear the Seat Belt Snugly and Correctly

While wearing a seat belt during pregnancy, make sure:

The shoulder portion should be positioned over the collarbone
Lap portion below the abdomen and across the upper thighs
The strap should run across the chest not over or above the belly

3. Keep the Reports Handy

Always keep a copy of your pregnancy reports/check-ups in your car

4. Take Frequent Breaks

Fatigue, nausea, and blackouts are common, and this could be dangerous, especially while driving on motorways. Breaks are welcome since sitting for prolonged periods is tedious for expecting mothers.

Meets the need for frequent urination too.
Keep hand sanitizer and toilet roll handy.

5. Stay Hydrated

Apart from water, carry a glucose drink/Limca whatever you prefer for instant energy and wellness. Snacks and drinks will help keep your blood sugar level optimum.

6. Stretch Yourself

Swollen feet are not only a sign of pregnancy but can be painful and suggest insufficient blood circulation. Stretching your legs and rotating limbs (wrists, ankles) will ease discomfort

7. Car Care

Ensure that your car has been serviced and works perfectly fine before you buzz off on a driving spree. Check for any loose breaks or non-functional head/tail lights. Get the air in your tires checked frequently. A spare pair of keys is a good idea as well

8. Fill the Fuel Tank

Check the fuel level and do the needful; sometimes it’s difficult to find a petrol station

9. Be Alert

Stop the car and pull along the hard shoulder if you suspect any foul or burning odor. Do not drive if you feel strained or burned out.

10. Invest in a SatNav

Get a navigation device and learn how to operate it. The Map my India by Google is one such reliable device available in the market.

11. Be Tech-Ready

Ensure that your car is equipped with the first aid kit, car Stepney and provided tools – no you are not changing tires but the mechanic on rural roads may!

12. Avoid Night Driving

Visibility could be a concern if you opt to drive at night. Also, the chances of encountering drunk drivers are more. You will also be fatigued by the night

Coming to the two-wheelers, you need to be extra cautious! Most doctors advise against taking the ride on two-wheelers because of the increased risk of falling, losing balance, and the lack of airbags to protect you. Unlike cars, you are more open to the roughness of the road, and bumps strike harder. If you have to ride to work during pregnancy, you need to take quite a few precautions as listed below:

Wear a helmet and summer coat/wind-cheater – any extra layer always works as protection!
Invest in neon-high visibility jackets while traveling during the night.
Wear comfortable footwear and not strappy sandals which may be a hazard.
Avoid exploring new routes – keep the ride short and sweet i.e. less busy and bumpy.
Avoid traveling during peak hours.
If you feel dizzy or unwell, do not drive at all.
Avoid riding the two-wheeler on a rainy day- the rain makes the roads slippery and chaotic.
Seek help if your scooter doesn’t have a self-start option – jerks are not good!
Know if there are any health care centers in the route you follow – just in case.
Keep the vehicle documents along with water in the storage.
Carry the charger and mobile. Nowadays, vehicles come with these facilities!

Avoid traveling by two-wheeler during the first few and last months of pregnancy, particularly if you are above 30 yrs or previously had complications in pregnancy miscarriage). The pressure on the uterus may lead to premature delivery and complications. Also, it will become difficult to balance the weight, especially during turns.

Unless you suffer from extreme nausea and dizziness, you are good to ride or drive as the case may be. Risks are low, but you need to take all the necessary precautions. Take a check from your gynecologist though.

As your belly grows, you may find it difficult to ride and drive on your own. The summer heat and the winter colds are not suitable for a pregnant woman. If you can, ask a co-worker or your husband to drop you off at work.

You should avoid driving and riding during the third trimester. Avail of the work-from-home option a few days every week. The rest of the days, ask your husband to drop you off and pick you up from work. Two-wheeler riding during the last few months of the pregnancy should be completely avoided. If your office is close by, take a walk- but not alone.

Regardless of car or moped, it’s best to get in touch with your obstetrician to identify what’s best for you and your baby!

1. When In Pregnancy Should You Stop Driving?

The general answer is that you should never stop driving while pregnant. You can drive while pregnant as long as you are comfortable. You’re ready to go cruising if you can sit in the driver’s seat comfortably and safely without worrying about distractions, sickness, or limited movement.

2. Do Bumpy Roads Affect Pregnancy?

According to studies speed bumps if driven over quickly, can cause minor brain injuries, an abnormal fetal heart rate, abdominal pain, uterine contraction, increased uterine activity, and other complications. It’s always a good idea to keep an eye on the road condition while traveling during pregnancy. Avoid very bumpy roads and postpone off-roading until after the baby is born.

3. Can Driving Cause Miscarriage?

Traveling by car during pregnancy has not been proven to be dangerous by any credible scientific study. You have a larger chance of having a miscarriage in the first three months of your pregnancy regardless if you are traveling or not. You can still drive, but only if you take all the required safety measures.

4. Where Should A Pregnant Woman Sit In A Car?

Pregnant women should ride in the back seat with a seat belt and the seat belt beneath their bellies. When riding as a front-seat passenger, it’s best to recline the seat back and keep the airbags activated.

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Is It Safe To Travel On A Bike Or Scooter During Pregnancy?

20 Mar 2023 | 4 min Read

Lack of Comfort

Riding a two-wheeler during pregnancy can be uncomfortable, especially during the later stages of pregnancy. The lack of proper support and cushioning can lead to back pain, hip pain, and discomfort.

How To Stay Safe While Travelling On Bike Or Scooter During Pregnancy

While travelling on a two-wheeler pregnant women need to make sure they sit with legs on each side of the seat to avoid bumps and jerks. If it is necessary for pregnant women to travel on a two-wheeler, they should follow some precautions to ensure their safety and that of their growing baby.

Here are some tips for safe two-wheeler travel during pregnancy:

Wear Protective Gear: While wearing a helmet while driving a scooter or a bike is mandatory, during pregnancy women, need to be more careful and should always wear a helmet and other protective gear, such as gloves and knee pads, while travelling on a two-wheeler. This can help prevent injuries in case of an accident.
Avoid Long Rides: Pregnant women should avoid long rides on a two-wheeler, particularly during the first and third trimesters of pregnancy. If it is necessary to travel on a two-wheeler, it is recommended to take frequent breaks and stretch.
Choose a Comfortable Vehicle: During pregnancy, women should choose a comfortable two-wheeler that provides adequate support and cushioning. It is recommended to opt for a vehicle with a larger seat and backrest to reduce discomfort during travel.
Avoid Polluted Areas: Pregnant women should avoid travelling through areas with high levels of pollution. It is recommended to take a different route or opt for public transportation.
Take Assistance: Women should take assistance while boarding or getting off the two-wheeler and should avoid lifting heavy objects and straining themselves.

Consult a doctor before travelling on a two-wheeler. The doctor can evaluate the risks and advise on the precautions to be taken during the journey. Travelling on a two-wheeler during pregnancy can be risky and should be avoided as much as possible.

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Is It Safe To Ride A Two-Wheeler While Pregnant?

Last updated Jan 18, 2024
Difficulty Beginner

Category Baby growth and development

can I drive two wheeler during pregnancy

Pregnancy is a beautiful and exciting time in a woman's life, but it also comes with a lot of changes and adjustments. One of these adjustments is the need to reconsider certain activities, including transportation. Many women wonder if they can still ride a two-wheeler, such as a motorcycle or scooter, during their pregnancy. While there are some factors to consider, the answer may surprise you. So, let's explore the topic further and find out if it is safe to drive a two-wheeler while pregnant.

What You'll Learn

Is it safe to drive a two-wheeler during pregnancy, are there any specific precautions i need to take if i want to ride a two-wheeler while pregnant, can riding a two-wheeler during pregnancy have any negative impact on the baby, are there any specific stages of pregnancy during which it is safer or riskier to ride a two-wheeler, are there any medical conditions or complications that would make it particularly unsafe to ride a two-wheeler while pregnant.

Pregnancy is a delicate period in a woman's life, where extra precautions need to be taken for the well-being of both the mother and the unborn child. One common question that arises during this time is whether it is safe to ride a two-wheeler. While there is no definitive answer, several factors need to be considered before making a decision.

Driving a two-wheeler during pregnancy can pose several risks. The most obvious is the risk of falling or crashing. Pregnant women may experience changes in balance and coordination due to hormonal and physiological changes, making them more prone to accidents. In the event of a fall, there is a risk of direct trauma to the abdomen, which can harm the fetus.

Additionally, motorcycles and scooters are known for their vibrations, which can cause discomfort and potentially harm the baby. Prolonged exposure to vibration can lead to complications such as low birth weight or preterm labor. Moreover, riding a two-wheeler requires physical exertion, which may be challenging for pregnant women, especially during the later stages of pregnancy when fatigue and shortness of breath are common.

However, not all pregnant women experience the same physical changes, and some may be perfectly capable of riding a two-wheeler without issues. It is essential, though, to consult with a healthcare professional before making a decision. They will be able to assess the individual's health status and determine if riding a two-wheeler is a safe option.

If a healthcare professional deems it safe for a pregnant woman to ride a two-wheeler, certain precautions should be taken. Wearing proper safety gear, including a helmet and protective clothing, is of utmost importance. It is also crucial to avoid riding on bumpy roads or uneven surfaces that can increase the risk of accidents and exposure to vibrations.

Furthermore, pregnant women should be aware of the limitations their bodies may have during this time. It is advisable to ride for shorter durations and at a slower pace, avoiding excessive acceleration or sudden braking. Taking regular breaks to stretch and relax can also help alleviate discomfort and reduce the risk of fatigue while riding.

Lastly, pregnant women should listen to their bodies and be aware of any warning signs or discomfort. If they experience any pain, dizziness, or other symptoms while riding, it is essential to stop immediately and seek medical attention.

In conclusion, whether it is safe to drive a two-wheeler during pregnancy depends on various factors, including the individual's health condition and advice from a healthcare professional. While there are risks associated with riding a two-wheeler, some pregnant women may be able to do so safely by taking appropriate precautions and being aware of their body's limitations. Ultimately, it is crucial to prioritize the well-being of both the mother and the unborn child and make informed decisions based on individual circumstances.

Is It Possible to Change My Doctor During Pregnancy?

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When it comes to riding a two-wheeler while pregnant, it is important to take certain precautions to ensure the safety and well-being of both the mother and the unborn baby. While it is generally advised to avoid high-risk activities during pregnancy, riding a two-wheeler can be safe if certain precautions are followed.

Here are some specific precautions to take if you want to ride a two-wheeler while pregnant:

Consult with your healthcare provider: Before deciding to ride a two-wheeler, it is crucial to consult with your healthcare provider. They will be able to evaluate your individual situation and provide you with personalized advice based on factors such as your overall health, stage of pregnancy, and any complications or risk factors you may have.
Wear protective gear: Just like any other rider, wearing protective gear is essential when riding a two-wheeler while pregnant. This includes a sturdy helmet, gloves, and protective clothing. Make sure the helmet fits correctly and has sufficient padding to provide maximum protection.
Adjust your riding style: Pregnancy can affect your balance and coordination, so it is important to adjust your riding style accordingly. Take extra care while maneuvering turns, braking, or accelerating. Avoid sudden movements or aggressive riding.
Choose the right bike: Opt for a bike with a lower seat height to make it easier to mount and dismount. A lighter bike can also be more manageable. Consider a bike with an automatic transmission to minimize the need for clutch manipulation.
Avoid riding during peak hours: Riding a two-wheeler during peak traffic hours can be stressful and increase the risk of accidents. Try to ride during less congested times or choose less busy routes to minimize exposure to traffic.
Stay hydrated: Dehydration during pregnancy can lead to various complications. Make sure to drink plenty of water before, during, and after your ride. Carry a water bottle with you to have easy access to hydration.
Take frequent breaks: Prolonged sitting or riding for extended periods can cause discomfort and increase the risk of complications. Take regular breaks during your ride to stretch your legs, move around, and give yourself a chance to rest.
Listen to your body: Pay attention to any discomfort or signs of fatigue during your ride. If you experience any pain, dizziness, shortness of breath, or other concerning symptoms, it is best to stop riding and seek medical advice.
Avoid risky terrain: Steer clear from rough or uneven terrains that can increase the risk of accidents or falls. Opt for well-paved roads and avoid off-roading or riding on gravel or sand.
Be mindful of the weather: Extreme weather conditions can pose additional risks when riding, particularly during pregnancy. Avoid riding during heavy rain, storms, or extreme heat. Dress appropriately for the weather to ensure comfort during your ride.

Remember, every pregnancy is different, and what may be suitable for one woman may not be for another. It is essential to listen to your body, follow your healthcare provider's advice, and be aware of any new or worsening symptoms. If at any point you feel unsure or uncomfortable about riding a two-wheeler while pregnant, it is best to err on the side of caution and avoid it until after giving birth.

The Benefits of Fasting During Pregnancy: What You Need to Know

Pregnancy is a beautiful and delicate phase in a woman's life. During this time, expectant mothers often wonder about the safety of engaging in various activities, including riding a two-wheeler. Many women rely on two-wheelers for transportation, and giving up this mode of transport during pregnancy can be quite challenging. However, it is crucial to consider the potential risks and benefits before making a decision.

One of the primary concerns when it comes to riding a two-wheeler during pregnancy is the risk of falls and accidents. Pregnancy hormones can cause increased ligament laxity, making expectant mothers more prone to accidents. Even a minor fall or collision can have serious consequences for both the mother and the baby. Additionally, riding a two-wheeler can expose the mother to environmental factors such as pollution, which may have adverse effects on the developing fetus.

Furthermore, the physical demands of riding a two-wheeler, such as balancing and maneuvering the vehicle, may pose challenges for pregnant women, especially as their bodies undergo significant changes. The shifting center of gravity and potential discomfort caused by the growing belly can make it difficult to maintain balance on a two-wheeler. This can increase the risk of accidents and falls, ultimately jeopardizing the baby's well-being.

On the other hand, some argue that riding a two-wheeler during pregnancy is safe as long as certain precautions are taken. They highlight the importance of wearing appropriate safety gear, such as a helmet, to protect the head in case of an accident. Additionally, they advise pregnant women to ride cautiously, avoiding high-speeds and risky maneuvers. By adhering to these guidelines, they believe that riding a two-wheeler can be a convenient and relatively safe mode of transportation for expectant mothers.

It is essential to consider individual factors and consult with a healthcare provider before making a decision about riding a two-wheeler during pregnancy. Factors such as the stage of pregnancy, overall health, and previous pregnancy complications need to be taken into account. A doctor's input can help assess the potential risks and benefits in each unique case.

Moreover, alternative means of transportation, such as public transport or carpooling with a trusted driver, can be considered as safer options during pregnancy. These options provide a more stable and controlled environment, reducing the risk of accidents and falls. Additionally, walking or light exercise can be beneficial for both the mother and the baby, promoting overall health and reducing pregnancy discomfort.

To illustrate the potential negative impacts, take the example of Sarah. Sarah was an expectant mother who decided to continue riding her two-wheeler during her pregnancy despite her doctor's advice. Unfortunately, she had a minor accident while riding, resulting in a fall. This fall caused placental abruption, a serious condition where the placenta detaches from the uterine wall prematurely. Sarah and her baby faced significant risks, and she had to be closely monitored for the rest of her pregnancy.

In conclusion, riding a two-wheeler during pregnancy can have negative impacts on the baby's well-being. The risks of falls, accidents, and exposure to environmental factors should be taken into careful consideration. It is advisable to consult with a healthcare provider and explore alternative transportation options during pregnancy. The priority should always be the safety and health of both the mother and the baby.

Understanding Gas and Pregnancy: Can It Cause Cramps?

Pregnancy is a beautiful and transformative time in a woman's life. It is also a period filled with caution and concern for the health and well-being of the unborn child. Many activities that were once routine may now require careful consideration, and riding a two-wheeler is no exception.

When it comes to riding a two-wheeler during pregnancy, there are a few important factors to consider. These include the stage of pregnancy, the physical condition of the mother, and the nature of the ride.

Firstly, it is worth noting that there is no specific stage of pregnancy during which it is universally safe or riskier to ride a two-wheeler. However, the general consensus among healthcare professionals is that it is best to avoid riding a two-wheeler during the later stages of pregnancy. This is primarily due to the increased risk of falls or accidents as the pregnancy progresses.

During the first trimester, the risk of miscarriage is generally highest, and many women prefer to err on the side of caution and avoid activities that could potentially increase the risk. Riding a two-wheeler, particularly on busy roads or uneven terrain, can pose a risk of falls or collisions. It is important to consider the potential impact of these accidents on the early stages of pregnancy.

As the pregnancy progresses into the second and third trimesters, the center of gravity of the body shifts due to the growing baby bump. This can affect balance and coordination, increasing the risk of falls. Additionally, the ligaments in the body become more relaxed and prone to injury, increasing the risk of sprains or strains in the event of an accident.

Furthermore, riding a two-wheeler can also pose the risk of exposure to harmful pollutants and fumes. Environmental factors such as air pollution and exhaust emissions can potentially harm the developing fetus. This risk may vary depending on the location and conditions of the ride.

While there are risks associated with riding a two-wheeler during pregnancy, it is important to note that every woman's experience is unique. Some women may feel comfortable riding a two-wheeler throughout their entire pregnancy without any adverse effects. Others may prefer to avoid riding completely or limit it to certain stages of pregnancy.

If a woman still wishes to ride a two-wheeler during pregnancy, there are some steps that can be taken to minimize the risks. These include wearing protective gear such as a helmet, gloves, and appropriate footwear. It is also important to choose the right type of two-wheeler, such as a bicycle with a wide and comfortable seat or a scooter with a lower center of gravity.

Regular physical exercise during pregnancy is generally encouraged, as it helps to maintain overall health and promotes a smooth delivery. However, it is important to consult with a healthcare professional before engaging in any physical activity, including riding a two-wheeler. They can provide personalized advice based on the individual's medical history and specific circumstances.

In conclusion, while there are no specific stages of pregnancy that are universally safe or riskier to ride a two-wheeler, it is generally recommended to exercise caution and consider the potential risks involved. It is advisable to avoid riding a two-wheeler during the later stages of pregnancy when the risk of falls and accidents is higher. However, every woman's experience is unique, and it is important to consult with a healthcare professional for personalized advice.

Fibroid Tumors: Can They Mimic Pregnancy?

Riding a two-wheeler while pregnant can be a convenient mode of transportation for many expectant mothers. However, there are certain medical conditions and complications that can make it unsafe for some pregnant women to ride a two-wheeler. It is important to consider these factors and consult with a healthcare provider before deciding to ride a bike or scooter during pregnancy.

One of the main concerns when riding a two-wheeler while pregnant is the risk of falls or accidents. Pregnancy hormones can affect balance and coordination, making pregnant women more susceptible to falls. Additionally, the growing belly can shift the center of gravity and affect stability. Women who have a history of falls or balance issues may be at a higher risk and should avoid riding a two-wheeler during pregnancy.

Another condition that can make it unsafe to ride a two-wheeler while pregnant is placenta previa. This is a condition where the placenta implants low in the uterus, partially or completely covering the cervix. When riding a two-wheeler, the jolts and vibrations can potentially cause the placenta to detach or bleed, which can be dangerous for both the mother and the baby. Pregnant women with placenta previa should avoid any activities that involve excessive movement or jolts.

Similarly, women with a history of preterm labor or pregnancy complications such as preeclampsia should also avoid riding a two-wheeler. Both of these conditions can increase the risk of premature birth and riding a bike or scooter can put additional strain on the body, potentially triggering these complications. It is important to prioritize the health and safety of both the mother and the baby in these cases.

Furthermore, some pregnant women may have certain medical conditions that can make it unsafe to ride a two-wheeler. For example, women with high blood pressure, heart disease, or gestational diabetes may need to avoid any vigorous physical activity, including riding a bike or scooter. These conditions can be exacerbated by the strain and exertion required when riding a two-wheeler, putting the mother and the baby at risk.

Ultimately, it is important for pregnant women to consider their specific medical history and any complications they may have before deciding to ride a two-wheeler. Consulting with a healthcare provider is crucial in determining whether riding a bike or scooter is safe during pregnancy. They will be able to provide personalized advice and guidelines based on the individual's situation.

In conclusion, while riding a two-wheeler can be a convenient mode of transportation for pregnant women, there are certain medical conditions and complications that can make it particularly unsafe. Factors such as a history of falls, placenta previa, preterm labor, and certain medical conditions like high blood pressure or heart disease can increase the risk of harm to both the mother and the baby. It is important to prioritize the health and safety of both the mother and the baby and consult with a healthcare provider before deciding to ride a two-wheeler while pregnant.

Is it Safe to Drink Cumin Water During Pregnancy?

Frequently asked questions.

Driving a two-wheeler during pregnancy is generally considered safe as long as you take certain precautions. However, it is advisable to consult with your healthcare provider to ensure that it is safe for you specifically, based on your health condition and the stage of your pregnancy.

If you choose to drive a two-wheeler during pregnancy, it's important to practice caution and take necessary precautions. Ensure that you wear a proper helmet for protection, as well as comfortable and loose-fitting clothing to avoid restricted movements. Avoid riding in areas with heavy traffic or bumpy roads that may pose a risk to your safety or increase the risk of accidents. It's also important to listen to your body and take breaks when needed to avoid fatigue or discomfort.

Riding a two-wheeler during pregnancy may have some risks, such as the risk of accidents or falls, which can be harmful to you and your baby. Additionally, the physical strain and vibrations from the vehicle can cause discomfort or stress on your body. Therefore, it is crucial to listen to your body and prioritize your safety by avoiding unnecessary risks and taking necessary precautions.

There may be certain situations or conditions during pregnancy when it is advisable to avoid riding a two-wheeler altogether. If you have a high-risk pregnancy, a history of complications, or if your healthcare provider advises against it, it is best to avoid riding a two-wheeler. It's important to prioritize the safety and well-being of yourself and your baby over convenience. Always consult with your healthcare provider for personalized advice and guidance.

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pregnancy and travel | American Pregnancy Association

Travel During Pregnancy

As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during your pregnancy. The ideal time to travel during pregnancy is the second trimester . In most cases, you are past the morning sickness of the first trimester and several weeks from the third stage of pregnancy when you are more easily fatigued .

Is it safe to travel during pregnancy?

Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable.

Most airlines allow pregnant women to travel through their eighth month. Traveling during the ninth month is usually allowed if there is permission from your health care provider.
Most airlines have narrow aisles and smaller bathrooms, which makes it more challenging to walk and more uncomfortable when using the restroom. Because of potential turbulence that could shake the plane, make sure you are holding on to the seatbacks while navigating the aisle.
You may want to choose an aisle seat which will allow you to get up more easily to reach the restroom or just to stretch your legs and back.
Travel on major airlines with pressurized cabins and avoid smaller private planes. If you must ride in smaller planes, avoid altitudes above 7,000 feet.
Although doubtful, the risk of DVT can be further reduced by wearing compression stockings.

The Royal College of Obstetricians and Gynaecologists and the International Air Travel Association recommend that expecting mothers in an uncomplicated pregnancy avoid travel from the 37th week of pregnancy through birth. Avoiding travel from 32 weeks through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples.

Risk factors that warrant travel considerations include the following:

Severe anemia
Cardiac disease
Respiratory disease
Recent hemorrhage
Current or recent bone fractures

Traveling by Sea During Pregnancy

Traveling by sea is generally safe for women while they are pregnant; the motion of the boat may accentuate any morning sickness or make you feel nauseous all over again. There are a few considerations to make your trip safer and more comfortable:

Check with the cruise line to ensure that there is a health care provider on board in case there are any pregnancy complications .
Review the route and port-of-calls to identify if there is access to any medical facilities if needed.
Make sure any medications for seasickness are approved for women who are pregnant and that there is no risk to the developing baby.
Seasickness bands use acupressure points to help prevent upset stomach and maybe a good alternative to medication.

International Travel During Pregnancy

Traveling overseas has the same considerations that local or domestic travel has, but it also has additional concerns that you need to know about before making an international trip. The information below is provided to help you assess whether an international trip is good for you at this time:

It is important to talk with your health care provider before you take a trip internationally to discuss safety factors for you and your baby.
Discuss immunizations with your health care provider and carry a copy of your health records with you.
With international travel, you may be exposed to a disease that is rare here in the United States but is common in the country you visit.
Contact the Centers for Disease Control and Prevention at (800) 311-3435 or visit their website at www.cdc.gov to receive safety information along with immunization facts related to your travels.
Diarrhea is a common concern when traveling overseas because you may not be used to the germs and organisms found in the food and water of other countries. This can lead to a problem of dehydration .

Here are some tips to avoid diarrhea and help keep you safe:

Drink plenty of bottled water
Used canned juices or soft drinks as alternatives
Make sure the milk is pasteurized
Avoid fresh fruits and vegetables unless they have been cooked or can be peeled (such as an orange or a banana)
Make certain that all meat and fish has been cooked completely; if you are unsure, do not eat it

Travel Tips During Pregnancy

Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable.

It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby.
Keep the airbags turned on. The safety benefits of the airbag outweigh any potential risk to you and your baby.
Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging. The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance.
Trains usually have more room to navigate and walk. The restrooms are usually small. It is essential to hold on to rails or seat backs while the train is moving.
Try to limit the amount of time you are cooped up in the car, bus, or train. Keep travel time around five to six hours.
Use rest stops to take short walks and to do stretches to keep the blood circulating.
Dress comfortably in loose cotton clothing and wear comfortable shoes.
Take your favorite pillow.
Plan for plenty of rest stops, restroom breaks and stretches.
Carry snack foods with you.
If you are traveling any distance, make sure to carry a copy of your prenatal records.
Enjoy the trip.

Want to Know More?

How to Treat Jet Lag Naturally During Pregnancy

Compiled using information from the following sources:

1. Planning Your Pregnancy and Birth Third Ed. The American College of Obstetricians and Gynecologists, Ch. 5. William’s Obstetrics Twenty-Second Ed. Cunningham, F. Gary, et al, Ch. 8.

2. Royal College of Obstetricians and Gynaecologists, Air Travel and Pregnancy (Scientific Impact Paper No. 1), https://www.rcog.org/uk, May 22, 2013.

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Is traveling while pregnant safe?

When to avoid pregnancy travel, when is the best time to travel while you're pregnant , can pregnant women travel during covid, when should you stop traveling while pregnant, your pregnancy travel checklist, when to call your doctor while traveling.

Yes, it's generally safe to travel during pregnancy as long as you're not too close to your due date and you're not experiencing any serious pregnancy complications. There are special precautions to take, of course, and you may find yourself stopping to use the bathroom more than you're used to, but that babymoon can be within reach.

Before you pack your suitcase, talk with your healthcare provider to make sure it’s safe for you to travel and that your destination is a good choice. You'll want to avoid places where infectious diseases are prevalent (or there are high outbreaks of Zika or malaria, for example). The COVID-19 pandemic has made people reconsider where they feel safe traveling as well; if you're fully vaccinated, the CDC says you can travel Opens a new window , but it's always best to check with your doctor first.

And bear in mind that the activities you take part in might be different than normal – you'll want to skip the Scuba diving lessons, for example (though snorkeling is okay!).

It's safe to fly when you're pregnant as well, and most airlines will allow you to fly domestically until about 36 weeks of pregnancy. International routes may have different rules, so be sure to check with your airline before booking anything. Your doctor will tell you to avoid flying, however, if you have a health concern that might require emergency care or any other health conditions that aren’t well controlled.

It's best to avoid traveling while pregnant if you have any health conditions that can be life-threatening to both you or your baby. If you have any of the following conditions, your doctor will almost certainly advise you against travel:

Placental abruption
Preeclampsia
You're in preterm or active labor
Cervical insufficiency (incompetent cervix)
Premature rupture of membranes (PROM)
A suspected ectopic pregnancy
Vaginal bleeding

You might also need to be extra-cautious or skip travel if you're experiencing intrauterine growth restriction , you have placenta previa , or you have other conditions that may place your pregnancy at a higher risk. It’s always a good idea to discuss your concerns with your healthcare provider before travel regarding any medical conditions you have, and they'll be able to advise you on what's best, depending on the trip.

The sweet spot for pregnancy travel is during your second trimester , between 14 weeks and 27 weeks. By the second trimester, any struggles you’ve had with morning sickness and fatigue during the earlier weeks of pregnancy should have hopefully subsided – and after 12 weeks, your risk of miscarriage decreases significantly as well. And you're not too far along to worry about third trimester exhaustion or going into preterm labor yet, either.

Your energy levels are likely to be good during your second trimester too (bring on the sightseeing!), and it will still be relatively easy and comfortable for you to travel and move around at this time. Keep in mind that once you hit that third trimester, pregnancy travel might be more difficult as you find it harder to move around and stay still for long periods of time.

It's complicated (and often a personal decision based on your own risk factors), but the CDC says that if you're fully vaccinated against COVID-19, you can travel. Of course, it's important you still do everything you can to keep yourself and others around you safe, including following all mask-wearing and social distancing guidelines in the destination you visit.

Women are at an increased risk for severe illness if they contract COVID-19 while pregnant , and they're more likely to experience preterm birth and other poor pregnancy outcomes. (This is why the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine all recommend that women who are pregnant, breastfeeding, or are planning on becoming pregnant get the COVID vaccine .)

If you're vaccinated and decide to travel, the CDC advises avoiding international destinations that are designated Level 4, due to high rates of local COVID-19 transmission.

Take all this information into account and talk to your doctor before you decide on where and when to travel while you're pregnant. And if you experience any symptoms of COVID-19, whether while traveling or at home, call your healthcare provider as soon as possible.

The guidelines for when to stop traveling while you're pregnant vary based on your mode of travel, but more or less, you should wrap up travel before you're 36 weeks pregnant.

Most airlines will let pregnant women fly domestically until they're 36 weeks pregnant – and many cut that off earlier for international travel. This rule is often enforced on an honor system policy, but some airlines may ask for a doctor’s note – so make sure you have that from your healthcare provider if you're traveling in the third trimester, just in case.

Most cruise ships don't allow travel after 24 weeks of pregnancy. Some cruise lines' cutoff dates vary, so verify policies before booking a cruise.

As for road trips, there's no official deadline for when you need to stop traveling, but your personal comfort level (physically and emotionally) – and your doctor's advice – might help you decide. You can drive while pregnant all the way up until your due date, but things may get considerably less comfortable on longer trips as you approach full term.

Travel of any kind requires advance preparation, but when you're pregnant and traveling, that pre-trip checklist gets a little longer. Give yourself a little more time than usual to plan for a trip – and use the tips below to stay safe and comfortable on your next adventure.

Before you travel

Talk to your healthcare provider to determine if your trip is safe for you and if there are any medical concerns to consider. It's a good idea to discuss any activities you plan to do while you're away too. If you're planning an international trip, make sure to ask about any vaccines you may need for the areas you're visiting.
Make sure you know your prenatal test schedule. Plan travels around any prenatal tests you need to schedule, including ultrasounds and other important screening tests.
Book an aisle seat. You'll likely be more comfortable being able to get up to stretch or go to the bathroom on longer flights.
Buy travel insurance. You don't need special travel insurance when you're pregnant, but it's never a bad idea to secure a policy. You may want to consider one with a “cancel for any reason” clause that reimburses you for money lost on cancelled trips for reasons (read: any reason) beyond what’s listed on the base policy. Check with your personal health insurance, too, to make sure it covers potential pregnancy complications while traveling internationally (some don’t). Consider adding evacuation insurance as part of a travel insurance plan, too.
Gather your medical records and health information . If you’re in your second or third trimester, ask your ob-gyn or midwife for a digital copy of your prenatal chart, and have that easily accessible during your trip. Typically, this chart includes your age, your blood type, the name and contact information for your healthcare provider, the date of your last menstrual period, your due date, information about any prior pregnancies, your risk factors for disease, results of pregnancy-related lab tests (including ultrasounds or other imaging tests), your medical and surgical history, and a record of vital signs taken at each visit.
Keep a list of key names and numbers you may need in the event of an emergency saved on your phone and written on a piece of paper (in case your battery dies).
Have a contingency plan for doctors and hospitals that will take your insurance where you're going in case you go into labor early or experience pregnancy complications that require urgent care while you're away from home.
Pack medicines and prenatal vitamins. That might include an extended supply of prescriptions and over-the-counter remedies , too. Bring enough to cover your entire trip and a written prescription that you can fill if you lose anything. It's a good idea to keep prescription medicine in its original container, so if your bags are searched it will be clear that you're not using medication without a prescription.
Prepare for the unexpected. On a road trip, that might mean an unexpected breakdown, so join an auto club that provides roadside assistance. Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation.
If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you’re cleared to travel is always good to have when traveling during your third trimester.

During your trip

Drink plenty of water and continue to eat healthy foods . Keep in mind that many restaurants abroad commonly serve unpasteurized foods (like soft cheeses and milk), which can be dangerous for pregnant women due to the presence of listeria.
Avoid eating raw or undercooked meat or fish , drinks with ice (which may be contaminated), non-bottled water, and other foods that can cause traveler's diarrhea, which can be more of a problem for pregnant women than other people.
On long flights and drives, take time to stretch by pulling over for a walk or strolling up and down the airplane aisle. And when seated, always wear your seat belt .
Maternity compression socks are handy to have along – both in transit and worn under your clothes while you’re out and about exploring – because they can ease the symptoms of swollen feet and legs. These are a few of our favorite pregnancy compression socks .
Take advantage of help. Many countries have dedicated lines in shops and airports for pregnant travelers, so don't feel any shame taking a shorter wait if you see one.
Go easy on yourself. Remember, you're growing a baby. You might not have quite the stamina for sightseeing and late nights like you used to pre-pregnancy. Make the most of your vacation but don't fret you miss out on things because you need more downtime from exploring than you usually would.
Don’t forget to get photos of your bump. When your baby is older, you'll have fun showing them all the places you traveled with them before they were born.
Go for the comfy shoes. Travel during pregnancy is the best reason ever to forgo those strappy stilettos for your favorite sneakers .
Pack snacks so you always have something to curb your appetite if there’s a long wait for a restaurant or you get stuck in transit or someplace remote with no food offerings.
Try to be in the moment with your travel partners as much as possible. Once your baby is born, your attention will be pulled in a whole new direction.

If you have any medical concerns traveling while pregnant, don’t hesitate to pick up the phone and call your doctor for advice. The below are a few symptoms that definitely warrant calling your ob-gyn or health care provider or seeking emergency care while traveling or at home:

Signs of pre-term labor (including a constant, low dull backache, bleeding, etc.)
Ruptured membranes (your water breaks)
Severe cramping
Spiking blood pressure
Severe nausea or vomiting
COVID-19 symptoms

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

AAFP. 2020. Ultrasound during pregnancy. American Academy of Family Physicians. https://familydoctor.org/ultrasound-during-pregnancy/ Opens a new window [Accessed April 2023]

ACOG. 2020. FAQ055: Travel during pregnancy. American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window [Accessed April 2023]

CDC. 2019. Pregnant Travelers. https://wwwnc.cdc.gov/travel/yellowbook/2020/family-travel/pregnant-travelers Opens a new window [Accessed April 2023]

CDC. 2022. Domestic Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC 2023. International Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC. 2022. Covid-19: Pregnant and Recently Pregnant People. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnant-people.html Opens a new window [Accessed April 2023]

Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it. She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors.

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Pregnant Travelers

Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to areas with risk of Zika . If you must travel to an area with Zika, use insect repellent and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to get travel insurance ,   learn where to get health care during travel , pack a travel health kit , and enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer food and drinks to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

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CDC Yellow Book: Pregnant Travelers

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Travel During Pregnancy

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Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time to travel is between 14 and 28 weeks, when your risks for miscarriage and early labor are lowest. Check with your doctor before you travel.

Traveling by car

You will probably be able to travel by car throughout your pregnancy if you're having no problems. But talk to your doctor or midwife before you take any long car trips.

Strap the lower belt across your lap, under your belly. Remove any slack in the seat belt.
Run the shoulder belt between your breasts and around (not over) your belly.
Slide the seat as far back as possible. Tilt the seat back slightly to increase the distance between your chest and the air bag [to 10 in. (25 cm) or more].
Do not turn off the air bags.
Try not to drive for more than 4 hours a day.
Take short walks at least every 2 hours. And try to change positions or move your legs regularly while sitting. This helps keep blood moving in your legs.
Drink enough fluids, such as water.
Ask your doctor if you can wear compression stockings.
Take regular bathroom breaks on long trips to help reduce pressure on your bladder.
Carry a written record of your due date and any medical conditions you have.

Traveling by air

A good time to fly during pregnancy is between 14 and 28 weeks. Morning sickness has usually improved by this time, and you can still move around easily. The risk of miscarriage or preterm labor is also lower during your second trimester.

Talk to your doctor or midwife before you fly or take any extended trip.

Some airlines restrict flying during the third trimester.

Some airlines ask to see this information.

This will make it easier to move around the plane.

Keep your seat belt fastened as much as possible in case of turbulence.

This helps keep blood moving in your legs and helps reduce your risk for blood clots.

You've reached your 36th week of pregnancy.
You have a placenta-related problem, such as preeclampsia, or have risk factors for early (preterm) labor.
Your doctor has advised against flying, based on your medical history or current condition.

Some long airplane flights can expose you to radiation. If you have to fly often, talk to your doctor or midwife.

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Travel Health

Current as of: July 10, 2023

Author: Healthwise Staff Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Author: Healthwise Staff

Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use . Learn how we develop our content .

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Pregnancy week by week

Is it safe to fly during pregnancy?

Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

Your provider might suggest that you not fly if you have certain pregnancy complications that could get worse because of air travel or that could require emergency care. Examples include a history of miscarriage or vaginal bleeding, severe anemia, and high blood pressure or diabetes that's not well controlled. If you had preeclampsia during a previous pregnancy — a condition that causes high blood pressure and extra protein in urine — flying may not be advised. The same is true if you're pregnant with twins or other multiples.

Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements.

After 36 weeks of pregnancy, your health care provider may advise against flying. And some airlines don't allow pregnant people to fly after 36 weeks. The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised.

If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester. The risks of common pregnancy emergencies are lowest during that time.

When you fly:

Buckle up. During the trip, keep your seatbelt fastened when you are seated, and secure it under your belly.
Drink plenty of fluids. Low humidity in the airplane could cause you to become dehydrated.
Avoid gassy foods and drinks before you fly. Gases expand during flight, and that could make you uncomfortable. Examples of foods and drinks to avoid include broccoli and carbonated soda.
Think about medical care. Plan for how you'll get obstetric care during your trip if you need it. Bring copies of your medical information in case you need care while you're away.

Blood clots

Air travel can raise the risk for blood clots in the legs, a condition called venous thrombosis. The risk is higher for pregnant people. Moving your legs may help prevent this problem. Take a walk up and down the aisle every hour during the flight. If you must remain seated, flex and extend your ankles from time to time. In general, it's best to avoid tightfitting clothing, as that can hinder blood flow. Wearing compression stockings can help with blood circulation during a long flight.

Radiation exposure linked to air travel at high altitudes isn't thought to be a problem for most people who fly during pregnancy. But pilots, flight attendants and others who fly often might be exposed to a level of radiation that raises concerns during pregnancy. If you must fly frequently during your pregnancy, talk about it with your health care provider.

Mary Marnach, M.D.

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Allergy medications during pregnancy
AskMayoExpert. Health considerations for air travelers: Pregnancy considerations. Mayo Clinic; 2022.
Air Travel During Pregnancy: ACOG Practice Bulletin No. 746. American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/air-travel-during-pregnancy. Accessed Dec. 1, 2022.
Ram S, et al. Air travel during pregnancy and the risk of venous thrombosis. American Journal of Obstetrics and Gynecology. 2022; doi:10.1016/j.ajogmf.2022.100751.

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Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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Pregnancy and Everyday Travel

by Priyanka Kapoor | Jul 6, 2020 | Articles

Travelling during pregnancy is one of the trickiest things to do – We, Indian women, are very superstitious when it comes to travelling during pregnancy and most of us would even stop travelling to keep our babies safe. Healthcare professionals worldwide have always maintained that travelling in pregnancy isn’t really a risky thing, in fact, doctors say that in the first trimester, travelling by any mode is safe. But we can always be cautious. One must remember that as the pregnancy progresses, the joints are less stable and the centre of gravity is altered and the bump tends to overbalance the pregnant woman. Let’s discuss these modes of travel and see what precautions need to be taken: 1. Two wheelers: Riding a two-wheeler is safe in the first trimester because the body hasn’t undergone major changes. After 12 weeks, when the body weight increases, this mode of travel is risky. It is also because of the unruly traffic and bumpy roads everywhere. Precaution to be taken: while riding pillion, sit with legs on both sides as compared to sitting sideways.

2. Three wheelers/Auto-rickshaw: Considerably a safer option, as it is covered from all sides unlike a two-wheeler and is one of the most preferred options of travel. However, one should still keep in mind the bumps and the traffic and ask the driver to mind these.

3. Bus (Public Transport): Most pregnant mothers prefer travelling by buses as they are safe and more relaxing as compared to other modes. Also, it is the cheapest way of going from one destination to another. One must keep in mind, to not travel during peak hours, to choose ladies special buses, if available. Getting down and boarding is bus may prove to be tricky as the pregnancy progresses, so it is important to take help from co-passengers. You can always ask fellow passengers to give you a seat.

4. Trains: A lot of pregnant women prefer commuting by train to work nowadays as well. In fact, it is safer to travel on the train unless it is the peak travel hour when it is a little tricky. Trains allow more movement as compared to other modes of transport and offer one the chance to relax and even put their feet up in case of tiredness/numbness/stiffness. A train travel also means there is no chance of encountering traffic so it is easier to reach the destination on time. For a long distance travel, a woman must be careful while washing the washroom in the train- preferably go to the washroom when the train is at a station or is moving slow.

5. Cars/Cabs/Taxis: One of the biggest challenges while commuting to work in a car are the bumpy, narrow roads. It makes this mode of travel risky. Having said that, it can’t be denied that it is a comfortable mode as well. A pregnant woman should carry a cushion/soft clothes that will help back-pain during car travels. Also, driving after the second trimester isn’t advised because the bump grows bigger and it is an uncomfortable position. 6. Aeroplane: An expensive mode of travel but is also the fastest. Travelling in the first trimesters are as safe as one can expect. After 28 weeks (beginning of the third trimester), flight requires a certificate from the doctor. A pregnant woman may experience nausea/breathlessness during air travel, so it is advisable to sip water every few minutes. It is also advisable to ask for an aisle seat, towards the rear as it is easier to get up from there and walk to the washroom. W

How has been your experience with travelling? Do you have anything that we haven’t shared here? Write to us at [email protected]!

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Is it safe to travel on a two wheeler in pregnancy?

Yes, it is safe to travel by two - wheeler or scooter during pregnancy but you have to take some extra precautions while you are driving a two wheeler during your pregnancy. There is no doubt that two wheeler is less reliable as compared to a car as you have to balance it on busy and rough roads. Some women are so weak that they can’t take the risk of driving a two – wheeler during pregnancy. It is recommendable to consult your gynecologist before taking any final decision. In some cases, doctors suggest avoiding all kind of travel during pregnancy . Here are some precautions that you should always keep in your mind for avoiding extra stress and miscarriages.

Follow the traffic rules and don’t forget to wear a helmet and long jacket.
Try to avoid travelling in busy hours.
Prefer smooth and well maintained roads.
Always follow the familiar route for a safe drive.
If you are not feeling well while driving then visit some doctor immediately and ask for proper care and attention.
You should drive slowly and try to avoid bumpy roads during pregnancy.
You should not drive for long hours as it can be dangerous for your health.
If you are already feeling tired then you should avoid driving that day.
It becomes very difficult to drive on a rainy day as two wheelers become more slippery and they are not safe to drive during pregnancy.
In summer season, pregnant women should avoid driving in afternoon as heat makes her tired, dehydrated and dizzy.
In winter season, it is not safe to drive in the early morning and late night for an expectant lady.
You should not prefer to go alone during second or third trimester. It would be better to travel with your husband or relatives so that they can support in every possible situation.
You should try to select the best and quick way to travel during pregnancy. In last few months it would be better to travel by a car instead of a two – wheeler.
If it is possible to walk then it would be best option for you and your coming baby. Ask to work from home in case of bad health. These are the possible solution that can keep you healthy and safe during pregnancy.

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Pregnancy FAQs

Is it safe to travel in two wheeler during pregnancy

Yes. Traveling on a scooter or another two-wheeler is as safe as traveling in any other vehicle. Having said that, a two-wheeler is "friskier" than a four-wheeler and slightly less reliable as you need to balance it. But whatever vehicle you drive, the two main hazards of being on the road are usually unruly traffic and bumpy roads. And you may want to avoid these not only when you are on a scooter, but also if you drive a car. So, if you are pregnant and have to be on the road on a two-wheeler for a couple of kilometers every day, it is advisable to take a few precautions.

In the first trimester , consult your gynecologist before taking to the road. In case of many mothers, the gynecologist may advise to keep away from all kinds of travel stress for the first three months (at least).

Breast Changes in Pregnancy

If you are in your first trimester and your gynecologist hasn’t asked you to stop traveling, you may still want to keep a few things in mind:

Always wear a helmet and a high visibility jacket.
Avoid traveling during peak hours.
Avoid bumpy roads and lanes.
Travel by a road you know well.
Try to take a route that has a hospital or an OPD clinic. If you feel unwell while driving, you can quickly stop by one of these and get immediate care.
If you are riding the pillion, keep reminding the driver to go slow and avoid bumps.
Avoid being on the road for long hours.
Do not drive or ride on a day you are feeling dizzy or unwell.
Avoid being on the road on a rainy day. Two-wheelers are frisky vehicles and can be difficult to manoeuvre during the rains or even after them, when the roads are muddy and slippery and traffic is choked.
Avoid being out in the mid-afternoon sun in the summer. You are more likely to feel dizzy and dehydrated during this time of the day.
In the winter, avoid being out in the evening or late in the night. It is not safe to drive in fog or extreme cold weather.

In the late second and third trimester s, you will be bigger and may find it difficult to manage your weight on a two-wheeler while you handle the controls, balance and steer to avoid road hazards, lift over speed-breakers and bumps, and negotiate turns. Therefore, it is a good idea to begin planning your mode of travel to work right in the early days of pregnancy. Here are a few ideas:

Travel with friends or neighbours who go to work in the same area as you. This way you can avoid riding a two-wheeler every day.
Find out the easiest and quickest bus route to work. In the later months of pregnancy when you are too big to ride your two-wheeler, you can travel by bus.
If you work near to your home, and you are planning to walk every day, ensure that you walk with a friend or a colleague. You will have help if you suddenly feel unwell on your way.
And finally, check with your office if you can work from home for a few days a week.

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10 Precautions To Take When You're Pregnant With Twins

Pregnancy with multiples can come with additional risks compared to singleton pregnancies. Learn what not to do when pregnant with twins.

Pregnancy always comes with some risks. But when compared to singleton pregnancies, being pregnant with multiples —whether twins, triplets, or more—comes with additional risks. When so many elements of pregnancy are out of your control, it's important to do everything you can to support your health and the health of your babies.

Here are 10 precautions to take if you're pregnant with multiples.

M Swiet Productions / Getty Images

Don't Skip Your Prenatal Vitamin

If you're expecting multiples, it's especially important not to skip taking your prenatal vitamins . In fact, you might need to take higher levels of folic acid than a person carrying just one baby. Don't forget to drink plenty of water and make sure you eat enough nutritious foods .

Don't Take Unnecessary Risks

If you're a fun-loving, adventurous sort of person, you may have to hold back a bit during pregnancy. Pregnancy is simply not the time to try activities like skydiving, mountain climbing, or scuba diving—this applies to all pregnancies, not just multiples. It's important to remember that any activity that puts you at risk also puts your babies in harm's way. This also includes activities like riding roller coasters .

With your body busy growing your babies, you also won't have your usual stamina, agility, or balance , so be sure to keep that in mind when choosing your activities.

Don't Restrict Your Food Intake

You've probably heard the phrase "eating for two." If you're having multiples, you are eating for three or more. While the saying shouldn't be taken literally—you don't need three adults' worth of calories a day—your body does need more calories and nutrients than usual during pregnancy.

Pregnancy is a great time to implement healthy changes to your diet , but it is not a good idea to start a restrictive diet or severely limit your food intake. You need about 300 extra calories per baby per day, so go ahead and fill your plate with nutritious and satisfying foods!

When Morning Sickness Affects Nutrition

Many people experience nausea and vomiting during pregnancy , which can affect their appetite and make it difficult to eat a variety of nutritious foods and morning sickness may be heightened with multiples. For most people, morning sickness dissipates by the end of the first trimester, which leaves plenty of time for pumping up the nutrition. But if you're concerned that you're not getting enough calories or nutrients or your morning sickness is especially severe , be sure to talk to a health care provider.

Don't Skimp on Water

It's not just food that you need more of—it's fluids, too! Your pregnant body needs a lot of fluids —water, in particular—which regulates body temperature; moistens tissues in the eyes, nose, and mouth; protects body organs and tissues; provides nutrients and oxygen to the cells; lubricates joints; flushes out waste products that impact the kidneys and liver; and dissolves minerals and nutrients for easy absorption by the body.

Dehydration can induce contractions and the onset of preterm labor, which is a very real risk for multiple pregnancies especially. Drink plenty of water and eat hydrating fruits and veggies throughout the day—not just when you are thirsty. Aim for 8 to 12 cups of water a day.

Don't Exercise Excessively

Exercise is usually considered a "do" for most people, but during pregnancy with twins or more, certain types of exercise can be a "don't," depending on the person. For example, some high-impact aerobic activities like dancing or running put a strain on the pelvic muscles that hold the babies in. However, it's important to remember that this is individual, and it's best to take your healthcare provider's advice on this.

Vigorous workouts can cause you to overheat and stress your heart, joints, and muscles. Talk to your doctor about what type of activity is most appropriate for your situation and save the heavy-duty exercise for after the babies are born.

Don't Drink Alcohol, Use Drugs, or Smoke

It's never advisable to drink alcohol excessively, smoke, or take drugs, whether you are pregnant or not. But when you are pregnant, doing so exposes your babies to toxic substances, raising their risk of birth defects and chronic illnesses. Remember that there is no established lowest amount of alcohol considered safe in pregnancy.

If you are having difficulty abstaining during your pregnancy, you may need professional support. Substance use disorders are medical conditions, and a doctor or addiction specialist can help you treat them.

Don't Hang Out in the Hot Tub

It may seem relaxing, but soaking in a hot tub or sweating it out in a sauna are definitely not recommended during pregnancy. Studies have shown a connection between frequent hot tub soaking and miscarriage during the first trimester of pregnancy.

Hot tubbing can temporarily raise a pregnant person's body temperature, similar to having a fever, which puts the babies at risk for anencephaly (when the brain or skull don't develop properly) and gastroschisis (where the intestines extend outside of the body), which are life-altering congenital disorders.

While hot tubs and saunas are off-limits, a warm bath is usually OK .

Don't Clean the Cat Box

They used to tell expectant parents to get rid of their cats. Now we know that it's perfectly OK to pet and feed your kitty when you're pregnant. Just stay out of the litter box . That's because cats can carry a disease called toxoplasmosis that can cause birth defects.

The infection can be transmitted to you if you come in contact with feline feces. You probably won't mind asking someone else to clean out the litter box anyway. Maybe they'll carry on that chore even after the babies are born!

Don't Get Burnt Out

Your pregnant body is working overtime to grow those babies. There's not much energy left over for you to accomplish your daily activities. You'll probably feel pretty tired at times, and it's important to give your body the rest that it needs.

So don't overdo it. If you're assigned some level of bed rest, take it seriously. Accept your doctor's advice and don't push the limits.

Don't Ignore the Signs of Preterm Labor

With 50% of twin pregnancies delivering before 37 weeks and 10% delivering before 32 weeks, the risk of preterm labor and premature birth is very real when you're expecting multiples. Don't be fooled into thinking that it won't happen to you. Know the signs of preterm labor and take them seriously.

Contact your health care provider immediately if you experience any of the following symptoms:

Abdominal cramping
Low, dull backache
Contractions
Change in vaginal discharge, including leaking fluid or bleeding
Pelvic pain or rectal pressure

While these symptoms don't always mean preterm labor, it's always best to get checked out, especially with a twin pregnancy.

What are some factors that make a pregnancy high risk? Eunice Kennedy Shriver National Institute of Child Health and Human Development . 2024.

Preterm birth: an overview . Cureus . 2022.

Alcohol use disorders in pregnancy . Harvard Review of Psychiatry . 2015.

Pregnancy and exercise . StatPearls. 2023.

Can I use a sauna or hot tub early in pregnancy? . American College of Obstetricians and Gynecologists . 2021.

Hot tub use during pregnancy and the risk of miscarriage . American Journal of Epidemiology . 2003.

Maternal use of hot tub and major structural birth defects . Clinical and Molecular Teratology . 2011.

Toxoplasmosis infection during pregnancy . Trop Med Infect Dis . 2022.

Spontaneous preterm birth prevention in multiple pregnancy . Obstetrics & Gynecology . 2018.

What are the symptoms of preterm labor? . National Institutes of Health . 2023.

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Demi Moore on Full Frontal Nudity With Margaret Qualley in ‘The Substance’: ‘A Very Vulnerable Experience’ but I Had a ‘Great Partner Who I Felt Very Safe With’

CANNES, FRANCE - MAY 19: Demi Moore and her dog Pilaf attend a photocall at the 77th annual Cannes Film Festival at the Carlton Cannes Hotel on May 19, 2024 in Cannes, France. (Photo by Pascal Le Segretain/Getty Images)

Demi Moore ‘s new film, the feminist body horror “ The Substance ,” sees her bare it all, with several scenes featuring full nudity. At the Cannes Film Festival press conference for the film on Monday, the 61-year-old actor discussed the “vulnerable experience.”

“Going into it, it was really spelled out — the level of vulnerability and rawness that was really required to tell the story,” Moore said. “And it was a very vulnerable experience and just required a lot of sensitivity and a lot of conversation about what we were trying to accomplish.”

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Steps to Apply

1. fill out form ds-11 and print it.

Use our Form Filler tool to fill out your child's form on a desktop or laptop computer and then print it. If you are experiencing technical issues with the Form Filler, download a PDF .

Tips to complete your child's form :

Do not sign your child's form until asked to do so by a passport acceptance agent or employee.
You can apply for a passport book , a passport card , or both documents.
You may ask for a larger passport book with more visa pages, at no extra cost, by checking the 'large book' box at the top of the DS-11.

2. Get Evidence of U.S. Citizenship (and a photocopy)

Your evidence must be an original or replacement copy. The document must have the official seal or stamp of the office which issued it. You must submit one of the following documents for your child:

Issued by the city, county, or state of birth
Lists applicant's full name, date of birth, and place of birth
Lists the parent(s)' full names
Has the date filed with registrar's office (must be within one year of birth)
Has the registrar's signature
Has the seal or stamp of the city, county, or state which issued it
Consular Report of Birth Abroad or Certification of Birth
Certificate of Citizenship
Please note you must also provide a document, such as a birth certificate, that lists the parent(s) or legal guardian(s) of the child. Full validity means the document is or was valid for 10 years for adults and 5 years for children under 16.

If you cannot submit one of these documents, go to our Citizenship Evidence page for more information.

Paper only : You cannot submit digital evidence of U.S. citizenship such as a mobile or electronic birth certificate. You must submit physical evidence of U.S. citizenship and a photocopy of the document.

Returning your child's document : We will return your child's document in a separate mailing up to 8 weeks after you receive the new passport.

Tips for making a photocopy :

Black and white (no color)
Use 8.5 inch by 11 inch paper
Use a single side of the paper

If you do not submit a photocopy, you must submit a second copy of your citizenship evidence. We will keep this copy for our records.

3. Show Your Relationship to Your Child

You must submit a document that lists the parent(s) or legal guardian(s) of the child. Examples include:

U.S. birth certificate (also evidence of U.S. citizenship)
Foreign birth certificate
Adoption decree
Divorce or custody decree
A court order

Some documents, like a U.S. birth certificate, show both U.S. citizenship and parental relationship. These documents must be originals or certified copies (not photocopies).

You and your child may have different last names, as long as the document showing your relationship to your child lists your full name.

If your name is different than the one on the document showing your relationship to your child, submit proof of your legal name change.

4. Get a Photo ID (and a photocopy)

Both parents or guardians must bring a physical, photo ID and a photocopy of it. If your photo ID is from a different state than the state in which you are applying, bring a second photo ID.

You must show at least one of these photo IDs:

Valid or expired, undamaged U.S. passport book or passport card
In-state, fully valid driver's license or enhanced driver's license with photo
Certificate of Naturalization
Certificate of Citizenship
Government employee ID (city, county, state, or federal)
U.S. military or military dependent ID
Current (valid) foreign passport
Matricula Consular (Mexican Consular ID) used by a parent of a U.S. citizen child applicant
U.S. Permanent Resident Card (Green Card) used by a parent of a U.S. citizen child applicant
Trusted Traveler IDs (including valid Global Entry, FAST, SENTRI, and NEXUS cards)
Enhanced Tribal Cards and Native American tribal photo IDs
In-state, fully-valid learner's permit with photo
In-state, fully-valid non-driver ID with photo
Temporary driver's license with photo

If you do not have one of these photo IDs, go to our Identification page for more information.

5. Show More Documents (if both parents or guardians cannot apply)

Both parents or guardians must approve that we can issue a passport to a child, and go with the child to apply in person.
If one or both parents or guardians cannot apply in person with their child, you will need to show more documents.

Important : Submit Form DS-3053 and other notarized statements within three months of signing them.

6. Provide a Photo

You must provide one photo with your child's application. Go to our Passport Photo page for photo requirements and to see examples of photos.

Do not attach or staple your child's photo to the form. The acceptance agent or passport employee will review the photo and staple it to your form.
Some passport acceptance facilities
A company which offers photo services
Home. Ask your friend or family member to take your child's photo. Print it on glossy or matte photo quality paper.

7. Calculate Fees

When applying using Form DS-11, you will pay two separate fees - an application fee and an execution (acceptance) fee. You will pay the application fee to the U.S. Department of State, and the execution (acceptance) fee to the facility which takes your application.

Add $60 to your application fee if you want expedited service .
Add $19.53 to your application fee if you want us to ship your completed passport in 1-2 days after we issue it.

Child Applicants :

For more information on how to pay and a full list of fees, go to our Passport Fees page.

*How to fill out your check and pay the application fee to the U.S. Department of State. Please note you must pay a separate execution (acceptance) fee.

Families may write one check or money order to the U.S. Department of State if they are applying at the same time. The check or money order must include the name and date of birth of each applicant.

8. Find Location to Apply

In the United States:

Traveling in more than 3 weeks? Go to a passport acceptance facility such as a post office, library, or local government office. Check with the facility to see if you need to make an appointment.
Traveling in less than 3 weeks? Make an appointment to apply at a passport agency or center.

In another country:

Contact your U.S. embassy or consulate .

9. Track Your Application Status

You can subscribe to email updates about your application status, and learn more about each status update .

It may take 2 weeks from the day you apply until your child's application status is “In Process.”

Frequently Asked Questions

How will you send my child's passport and supporting documents.

You will get multiple mailings. The number of mailings depends on what document(s) you asked for.

Passport Book : You may get your new passport and citizenship documents in two mailings. You may wait 8 weeks after getting your passport before you get a second mailing with your citizenship documents. We will return the passport book using a trackable delivery service.

Passport Card : You may get your new passport card and your citizenship documents in two mailings. You may wait 8 weeks after getting your passport before you get a second mailing with your citizenship documents. We only send the passport card via First Class Mail. We do not send cards using 1-2 day delivery services.

Both a Passport Book and Card : You may get three separate mailings:

New passport book
New passport card
Citizenship documents

Contacting Us : If you have been waiting more than 8 weeks for your documents, call us at 1-877-487-2778 to report that you have not received your documents.

If you want us to reimburse you for a lost supporting document, you must contact us within 90 days of the date which we mailed your passport. You will also need to provide a receipt to show the cost of replacing the document.

Can I pay for faster delivery and return shipping?

Yes. You may choose one or both of the following shipment options:

Delivering application to us : Pay for Priority Mail Express for faster shipping. The price for this service varies depending on the area of the country.
Returning the passport to you : Pay $19.53 for 1-2 day delivery. This means you will receive your passport 1-2 days after we send it. Include this fee with your check or money order payable to the U.S. Department of State. Do not submit a return envelope to us with postage pre-paid.

You may receive your passport and supporting documents in separate mailings. If you are renewing a passport card, we will send it to you via First Class Mail. We do not use 1-2 day delivery services if you only applied for a passport card.

What countries require Form DS-3053 "Statement of Consent" to be notarized at an embassy or consulate?

In certain countries, a DS-3053 must be notarized at a U.S. embassy or consulate and cannot be notarized by a local notary public. Currently, these countries include:

Special Passport Fairs

Find a Special Passport Fair near you!

We're holding special passport fairs all across the United States to help you get your passport more easily. New events are added to our site every week.

Most events are for first-time applicants and children, (who use Form DS-11). If you can use Form DS-82, you can renew by mail at your convenience!

Processing Times

Routine: 6-8 weeks*

Expedited: 2-3 weeks and an extra $60*

*Consider the total time it will take to get a passport when you are booking travel. Processing times only include the time your application is at a passport agency or center.

It may take up to 2 weeks for applications to arrive at a passport agency or center. It may take up to 2 weeks for you to receive a completed passport after we print it.
Processing times + mailing times = total time to get a passport

Urgent Travel: See our Get my Passport Fast page.

How to Apply for your Child's Passport

Watch this video to learn how to apply in person for your child's U.S. passport!

External Link

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Apply for a Child's U.S. Passport
*Consider the total time it will take to get a passport when you are booking travel. Processing times only include the time your application is at a passport agency or center. It may take up to 2 weeks for applications to arrive at a passport agency or center. It may take up to 2 weeks for you to receive a completed passport after we print it.

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