travel around thailand for a month

1 month in Thailand: The Ultimate 30 Days Itinerary + My Best Tips

Itinerary: one month in thailand – best places to visit + tips.

You’re planning to spend one month in Thailand for your next trip?

Great idea!

In order to help you plan your stay , I have prepared for you this 1 month itinerary in Thailand.

During your 30-31 days trip , you will visit the best of Thailand, starting with Bangkok , Ayutthaya , Sukhothai , Chiang Mai and Chiang Rai .

The second part of your holiday will then take you to the Southern Islands to discover Phuket , Koh Lanta , Krabi and Koh Yao Noi .

In addition to the best places to visit for each stage of your itinerary, I will also give you all my best tips and accommodation suggestions depending on your budget.

So, how to spend a month in Thailand? Where to go and where to stay?

Accommodation in Bangkok

Accommodation in ayutthaya, accommodation in sukhothai, accommodation in chiang mai, accommodation in chiang rai, accommodation in phuket, accommodation in koh lanta, best accommodation in krabi town, the best hotels in ao nang, where to stay in railay, accommodation in koh yao noi, you’re traveling to thailand these articles will help you, 1) bangkok (3 days).

For this 1 month trip to Thailand, you must begin with Bangkok, the country’s capital.

Arriving at the Suvarnabhumi airport, you have 2 options to reach your hotel:

The Airport Rail Link , which connects the airport to the city centre for only 45 Bahts and avoids all traffic jams. Departure every 15 minutes between 6am and midnight . It is very practical and also has underground (MRT) and BTS (elevated metro) connections, making it easy to get to most of the hotels (you might have to end up taking a taxi if you’re staying in the historical centre). This is the quickest and cheapest solution.
Taxis: between 250 and 450 Bahts depending on your destination and especially traffic conditions. Ask the driver to set the meter and never accept a set fare. Also, show him the address of your hotel in Thai to avoid mistakes.
Book private transport by clicking here! From 1070 baht (€30 for 2).

Spend a quiet evening and your first night in Bangkok to recover from jet lag.

Here are the places to go on the first full day in Bangkok:

The Grand Palace: former residence of the monarchs – 500 Bahts
Wat Pho and its famous sleeping Buddha – 200 Bahts
Wat Arun , entirely covered with mosaics – 50 Bahts
The Siam Museum (300 Bahts) or the Bangkok National Museum (200 Bahts), both showcase the history of Thailand, but the Siam museum does so in a more playful and less classical manner.
Khao San Road for its shops, atmosphere and bars.

And there is nothing better than to end this day with a cruise and dinner on the river to admire Bangkok’s most famous illuminated monuments.

You can book directly by clicking the button below:

If you prefer a more romantic version, you should opt for this dinner cruise on board an old rice barge:

Agenda for the second day in Bangkok:

Wat Saket for its panoramic terrace – 50 Bahts
Chinatown and Wat Traimit for its 5.5 ton gold Buddha statue
Lumpini park for a quiet moment away from the crowds
The Siam district and its huge, ultra-modern shopping centres
The Bayoke tower to admire Bangkok at night. Tickets to access the panoramic platform can be booked here.
Or the King Power Mahanakhon which is now the highest observation deck in Thailand. Tickets available here!
Sports lovers may prefer to watch a Muay Thai boxing match, the national sport of Thailand. Tickets available here.

For the last day in Bangkok , if it’s the weekend, you must visit Chatuchak market. The largest market in Thailand has no less than 15,000 various stands : clothes, jewellery, and souvenirs galore. And of course, there are plenty of food stalls too!

If you would rather visit the areas nearby Bangkok , you can opt for a day trip. There are 2 very popular options:

The Damnoen Saduak floating market for a boat ride on the klongs among the stalls. You can book it here.
A day in Kanchanaburi where the infamous Kwai River Bridge is located. Book by clicking here.

You will find all the details to visit Bangkok and its surroundings in our detailed article: The best things to do in Bangkok?

When visiting temples, whether in Bangkok or elsewhere on your month-long tour of Thailand, women must have their shoulders and legs covered (also valid for gentlemen in some cases).

The best hotels near the Grand Palace and Wat Pho:

D Hostel Bangkok: Youth hostel located near the temples and 5 minutes on foot from Khao San Road. Dormitory beds start at €20. Strong points: The location within walking distance to the temples, the cleanliness, the modern decor. Perfect for small budgets!
Rambuttri Village Plaza: Located 1.5 kilometer from the Grand Palace and 500 meters from Khao San Road. Bright and pleasant double rooms starting at €30 a night, breakfast included. Strong points: Location, the rooftop swimming pools.
Baan Wanglang Riverside, Bangkok: A hotel located on the riverbank opposite the Grand Palace, only 5 minutes away by shuttle boat. Spacious double rooms with a river view starting at €50. Strong points: The amazing river view, the rooftop, the proximity to the 3 main temples of Bangkok.
Siri Heritage Bangkok Hotel: A brand new hotel, 10 minutes on foot from the Grand Palace and 1km from the National Museum. Warm and comfortable rooms with a balcony starting at €70, breakfast included. Strong points: The surroundings, the comfortable beds, the friendly staff, the pool. It’s my favorite for its amazing value for money around the Grand Palace!
Inn a day: located 600 meters away from the Grand Palace. Rooms with unusual and atypical industrial style decoration starting at €100, breakfast included. Strong points: Amazing view of the river and Wat Arun, excellent breakfast, the design.
Chakrabongse Villas: On the riverbank, only a 15 minute walk to Wat Pho. Rooms and suites with Oriental yet modern decor start at €170, breakfast included. Strong points: The incomparable view of Wat Arun, the excellent location, the pool. It’s my recommendation for a romantic stay in Bangkok!

The best quiet hotels near the metro (to get around easily)

Bangkok Patio: Located 10 minutes away on foot from the BTS Skytrain. Super spacious and modern studios and apartments with equipped kitchens and balconies starting at €40 per night. Strong points: The pool, the quiet, the location. It’s my favorite for its excellent value for money! Also perfect for family holidays.
Noursabah Boutique Bed Bangkok: Situated 500 meters from the BTS and Airport Rail Link (a direct line to the airport). Well decorated rooms with super comfortable bed begin at €50 a night with breakfast included. Strong points: The quiet, the comfort, food is available (noodles, yogurt, cereal), water, fruit juice 24 hours a day, super convenient to go to the airport.
Anajak Bangkok Hotel: Located 5 minutes from the metro and the Airport Rail Link. Very comfortable and cozy rooms starting at €75 a night with breakfast. Strong points: The calm location, the pool, the style of the rooms. An excellent choice for visiting Bangkok or to easily get to the airport at the end of your trip.
Eastin Grand Hotel Sathorn: Situated just a few steps from the metro. Spacious rooms with large bay windows, staring at €115 including breakfast. Strong points: The great value for money, the infinity pool, the delicious breakfast, the direct access to the metro. It’s my recommendation for a high-end stay in Bangkok.
Siam Kempinski Hotel Bangkok: Luxury hotel with direct access to Siam Paragon shopping center and the BTS. Elegant and contemporary rooms starting at €230, breakfast included. Strong points: The large pools and garden, the jacuzzi, the spa, the excellent breakfast. The best hotel in Bangkok for a luxurious stay!

2) Ayutthaya (1 day)

To continue your month-long stay in Thailand, you will now head to Ayutthaya , just 75 km from Bangkok.

To get there, you can choose from several means of transport:

Rent a car (which you will keep until Chiang Rai). This is the fastest way to get around on this month-long road trip in Thailand . My recommendation is renting a car from the Don Muang airport in Bangkok (not the one you arrived at) as it is directly on the way to Ayutthaya. It will only take you 45 minutes by car.

To book your rental car , you must use Booking.com Cars . Simply because the website allows you to compare all the fares for the airport’s rental companies in one click and their comprehensive insurance system is very effective in case of accident or theft.

You can directly compare all the rental rates by clicking on the button below:

Train: a train ticket costs only 15 Bahts and the journey takes 2 hours, this is the cheapest option.
Bus: It takes 90 minutes and costs 50 Bahts
Minivan: It takes one hour and costs 70 Bahts

Upon arriving in Ayutthaya, you can spend the rest of the day visiting the historical park and its many temples , which are listed as a UNESCO World Heritage Site.

The prices, timings, and must-see temples are given in detail in my dedicated article: How to visit Ayutthaya?

Spend a night in Ayutthaya.

To rent a car or a scooter in Thailand, you will need an international driver’s permit. Remember to get it done before you leave.

Early Bird Hostel Ayutthaya: Hostel located 700 metres from Wat Mahathat. Dormitory bed from €13, breakfast included. Strong points: friendly staff, cleanliness, privacy thanks the curtain. Perfect for backpackers!
Baan Baimai Boutique Room: Located 1.7 km from Wat Mahathat or 5 minutes by car. Spacious and well decorated double room from € 27. Strong points: quiet, decor, private parking. An excellent choice for cheap accommodation in Ayutthaya!
P.U. Inn Resort: Located 5 minutes from the bus station and 10 minutes from Mahathat temple. Comfortable and colourful double room from €45. Strong points: swimming pool, central location, warm welcome.
Baan Thai House: Located 1.4 km from Wat Yai Chai Mongkon. Spacious villa with balcony and garden or lake view from €65, breakfast included. Strong points: swimming pool, outdoors, good meals, setting, calm.
Classic Kameo Hotel & Serviced Apartments, Ayutthaya: 5 minute drive from Yai Chai Mongkon Temple. Double room with kitchenette and sitting area, modern and spacious, from €75, breakfast included. Strong points: facilities, comfort, swimming pool, spa.
Sala Ayutthaya: Located 1.6 km from the historical park and the Wat Chai Watthanaram. Modern double room with exposed red bricks from €140, breakfast included. Strong points: swimming pool, view of the river and the temples, food quality, hotel design. This is my recommendation for a luxury stay in Ayutthaya!

3) Sukhothai (2 days)

For this leg of our 1 month itinerary in Thailand , I would suggest going a bit to the north : towards Sukhothai , 350 km from Ayutthaya.

In view of the distance, it is best to keep one day just to get there:

By car, expect it to take around 5 hours, and the roads are in excellent condition, lined with many brand new petrol stations
By bus: from the Ayutthaya bus station it’s a 6 hour journey. There are several departures during the day. Price: 300 Bahts.
By train: Sukhothai does not have a railway station, you will have to take the train to Phitsalunok (4h / 700 Bahts) + 1 bus from Phitsalunok to Sukhothai (1h / 50 Bahts).

The next day, you will get a full day to discover the historical park of Sukhothai . Along with Ayutthaya, these are the 2 must-see parks. Sukhothai is also a UNESCO World Heritage Site.

As with for Ayutthaya, I have prepared a comprehensive article with all the information to visit Sukhothai here: Practical tips for visiting Sukhothai.

Spend another night in Sukhothai.

Vieng Tawan Sukhothai Guesthouse by Thai Thai: Located 1.5 km from the historical park. Warm and comfortable double room from €20, breakfast at €4. Strong points: swimming pool, peace and quiet, welcoming atmosphere. An excellent choice for cheap accommodation in Sukhothai!
Thai Thai Sukhothai Guesthouse: Located 1.5 km from the park. Double room with traditional decor, wooden furniture and garden view from 30€, breakfast included. Strong points: swimming pool, very warm welcome, charming.
Sawasdee Sukhothai Resort: Located 1.5 km from the historical site of Sukhothai. Spacious bungalow with Thai decor and wooden furniture, from €40, including breakfast. Strong points: swimming pool and excellent outdoor setting, peace and quiet, bike rental and the location close to the park. It’s my favorite for its excellent value for money!
Sriwilai Sukhothai: Located 1.8 km from the park. Spacious and bright double room with balcony overlooking the rice fields from €80, breakfast included. Strong points: superb setting, large infinity pool, spa, peace and quiet, attentive staff. This is my recommendation for a luxury stay in Sukhothai!

4) Chiang Mai (4 days)

For the fourth leg of this one-month trip to Thailand, continue further north and travel 300 km to Chiang Mai.

The journey vary depending on your means of transport:

4h30 drive by car, once again the roads are excellent and the journey is straight. No stress!
6 hours by bus (departure from Sukhothai Bus Station) – 300 Bahts
By train: from Sukhothai, you will first have to go to Phitsalunok by bus (1h / 50 Bahts) then take the train: 6 to 8 hours and between 100 to 600 Bahts (different classes).

Here too, you can expect a good day’s journey, but if you feel like it, you can take a short walk at the end of the day to get an initial glimpse of the city.

On the second day, you can start with the actual exploration of Chiang Mai, renowned for its many temples. The majority of the temples are located in the old town , which gives you the perfect opportunity to take a walk and see:

Wat Phra Singh . Free of cost.
Wat Chedi Luang – 40 bahts.
Wat Inthakhin Sadue Muang. Free of cost.
The Three Kings Monument
One of the 3 history museums of the city : the cultural centre, the history centre and the Lanna museum of popular arts.
Wat Chiang Man
Warorot market
Wat Saen Fang, Wat Buppharam and Wat Mahawan. Only the Buppharam temple has an entrance fee: 20 Bahts.

From 6 to 7 pm, head either to the Night Bazaar (during the week ) or to the Saturday or Sunday market. Typical of many Thai cities, you will find plenty of souvenirs and food stands where you can taste the excellent traditional cuisine.

You can also explore the night market in a guided visit , which also includes numerous tastings. Click here to book!

Return to your Chiang Mai hotel for a second night.

On the third day in Chiang Mai , head to the Doi Suthep National Park, a classic destination near the northern capital.

It is best to take your car or rent a scooter to go there and have the freedom to plan your day. Alternatively, you can also take one of the shared taxis (song thaew) leaving from the old town. However, you will have to wait until it fills up before you can leave.

Last choice: go on an organised trip with a guide . This is a practical solution because you don’t need to manage anything are picked up from your hotel.

To find our more about reserving this tour by clicking on the button below:

Here is the list of places to see in the park:

Huay Kaew waterfall: at the entrance – Free of cost
Mon Tha Than waterfall – 100 Bahts + 30 Bahts for a car
The Doi Suthep temple and its panoramic view overlooking the whole province – 30 Bahts
The gardens of Bhubing Palace for a walk at the winter residence of the royal family – 50 Bahts
The Hmong village at the end of park road. With lots of souvenir stands and a garden with a waterfall – 10 Bahts

On the last day in Chiang Mai , I’ll let you choose between 2 standard activities of a month-long stay in Thailand:

Spend a day with elephants at a shelter where you can feed and wash them. It is better to book in advance , since there only a small number of are visitors allowed a day so as not to disturb the elephants.
Take a Thai cooking class with which includes buying ingredients at the market, making delicious recipes and of course a tasting!

If you have a car, you must spending the late afternoon at Huay Tung Tao Lake, about 15 minutes from the city centre. It is very popular with locals who love to come and eat on stilted huts by the water.

There is also a large area with giant straw animals for souvenir photography.

Access to the lake costs 50 Bahts per person.

Spend one last night in Chiang Mai.

Need more information about Chiang Mai? Read my article: Chiang Mai: the definitive guide.

HOSTEL by BED : Youth hostel located 500 meters from Wat Phra Sing and the Sunday market. The beds are in a modern and clean dormitory and start at 10€ per night, breakfast included. Strong points: clean rooms and common areas, a good and healthy breakfast, bottled water. This is the best budget accommodation in Chiang Mai. Perfect for backpackers!
Wing Bed : Located in the old town, 800 meters from Wat Chedi Luang. Comfortable and cosy double rooms starting at 35€ per night, breakfast included. Strong points: brand new building, ideal location, excellent service. It’s my recommendation in Chiang Mai for its outstanding value for money!
Pingviman Hotel : Located 10 minutes away from the weekend market and 700 meters from Wat Phra Sing. Thai style double rooms with carved wooden furniture, spa bath and balcony, starting at 80€, breakfast included. Strong points: swimming pool, traditional decoration, perfect location, comfort.
99 The Heritage Hotel : Located in the pedestrian street of the Sunday night market. Double room with tasteful decoration and very comfortable bedding starting at 135€, breakfast included. Strong points: swimming pool, friendly staff, good location, free mini bar, fruits and cakes available all day long. A great choice for a romantic stay in Chiang Mai!
Chala Number6 : 5* hotel located in the historic center, 200 meters away from Wat Chedi Luang. This luxury hotel offers spacious and very comfortable rooms, starting at 190€, breakfast included. Strong points: swimming pool and garden, lovely staff, charming hotel, snacks offered every day. It’s my recommendation for a luxury stay!

5) Chiang Rai (3 days)

Continue this 1 month tour in Thailand with a last stop in the North, at Chiang Rai.

What are the options to go from Chiang Mai to Chiang Rai?

Car: 3h30 to cover 200 km between the two cities

Once you arrive in the afternoon, you must take a walk around the city.

The must-see spots:

Wat Phra Kaew – Free
The golden clock tower – Free
Wat Ming Meuang – Free
Wat Phra Sing – Free
Wat Klang Wiang – Free
Wat Jet Yot – Free
The HillTribe Museum on the history of the mountainous ethnicities of northern Thailand – 50 Bahts.
The Oub Kham Museum and its superb collection of objects from the kingdom of Lanna. Only guided tours available (300 Bahts).

In the evening, visit the traditional Night Bazaar for a bite to eat and go stroll among small shops selling souvenirs and local handicrafts.

The next day, you can start strong by going to the absolutely unmissable place of this stay in Chiang Rai: the white temple. Undoubtedly the most visited monument in the region and one of the most famous in all of Thailand!

Its special feature is the completely white walls covered with lime and mirror shards that make it sparkle in the sun. The entire temple is decorated with many sculptures and statues with impressive details.

The entrance fee is 50 Bahts.

For the rest of the day , you have the following options:

The Khun Korn waterfall, accessible via a small hike – Free
Singha Park , to visit the tea plantations, and make sure you take a photo of the park’s emblem: a large statue of a golden lion. Free
Wat Huay Pla Klang and its 3 temples, each one more impressive than the other – Free
The blue temple, a beautiful spot, and free!

After a good night’s sleep, you can continue exploring Chiang Rai and its surroundings:

Visit to the Baan Dam Museum , which is a cluster of several black houses with a peculiar and surprising decor: animal skins, bone thrones, animal skulls… – 80 Bahts
Go to Doi Tung to explore the Mae Fah Luang Garden , a splendid and very well developed garden, and the Doi Tung Royal Villa , residence of the Princess Mother of Thailand – The pass costs 220 Bahts to visit everything. You can also experience a zip-line descent in the park, but for an additional fee.
Take a road trip amidst beautiful landscapes between Doi Tung and Mae Salong
Walk to Mae Salong market.

Last night in Chiang Rai.

All things to do in Chiang Rai can be found in our article: What are the things to see and do in Chiang Rai?

To visit Chaing Rai and its surroundings , it’s better to have a car. The places to visit are scattered and quite far away, and most of them are not connected by public transport.

Connect Hostel: Youth hostel located 10 minutes from the night market and the bus station. Modern dormitory bed with curtain from 10€. Strong points: cleanliness, modern and really nice common areas, comfortable beds, very friendly staff. This is the best hostel in Chiang Rai. Ideal for backpackers, if you are looking for a cheap hotel.
Na-Rak-O Resort: Located 600 meters from the Clock Tower and the temples to see in Chiang Rai. Double room with a colorful decoration and a very comfortable bed starting from 21€. Strong points: the availability of the staff, a kitchen for breakfast, the calm. An excellent choice if you’re traveling to Chiang Rai on a budget!
Nak Nakara Hotel: Located at 2 minutes walk from the HillTribe Museum and the park. Tastefully decorated double room in traditional lanna style starting from €60, breakfast included. Strong points: large swimming pool, free shuttle to the Night Bazaar, comfortable rooms, convenient location. A great choice for its exceptional value for money!
The Riverie by Katathani: 5 stars hotel located 800 meters from Wat Phra Sing and 1 km from the night market, on the riverside. Modern, luxurious and spacious double room from 100€, breakfast included. Strong points: the huge swimming pool, children’s playground, the view on the river, the jacuzzi, the tennis court. A great choice for a romantic stay in Chiang Rai!
The Meridien Chiang Rai Resort, Thailand: 5 stars hotel complex located 3 km from the night market. Elegant, design and spacious double room from 105€, breakfast at 14€. Strong points: really beautiful outdoor spaces, swimming pool, Spa, riverside location, quietness, free shuttle to the city centre. Simply the best hotel for a luxury stay in Chiang Rai!

6) Phuket (4 days)

Now we have reached the second part of this 1 month road trip in Thailand. For today, you can reach Chiang Rai Airport and fly to South Thailand.

And yes, visiting Thailand in 1 month also includes enjoying the beaches. And what better way than to start with one of the country’s best known islands: Phuket!

Here is an idea for an itinerary to explore the island and its surroundings in 4 days:

First day (after landing): go to Patong beach to relax or enjoy water activities like parasailing. At the end of the evening, you can go to Bangla Road with its many bars. You will also have the opportunity to attend a ladyboy show (tickets available for purchase here) or a boxing fight (tickets can be purchased there ).
Day two: boat trip to Koh Phi Phi. Click here to book!
Day three: trip to the Similan Islands to swim in one of the most beautiful places in the world. Book your trip here!
Day Four: road trip to visit Phuket: Phuket Town, Monkey Hill, Khao Rang Hill, Wat Chalong, beaches…

I have explained everything in detail in this article: Visit Phuket.

If you want to be in the middle of the action, I have prepared a selection of accommodation on the Patong side:

Lub D Phuket Patong: Youth Hostel 5 minutes from Patong Beach and 10 minutes from Bangla Road. Modern and very clean dormitory bed from €12. Strong points: huge swimming pool, common areas with even a boxing ring, design, cleanliness. This is the best hostel in Phuket!
Mazi Design Hotel by Kalima: Located 5 minutes from the night market and 10 minutes from Bangla Road. Spacious designer double room from €35 per night, breakfast at €7. Strong points: swimming pool, location, comfort of the rooms. It’s my favorite for its excellent value for money in Patong.
Holiday Inn Express Phuket Patong Beach Central: Located opposite the beach. Modern and warm double room with balcony from €72, breakfast included. Strong points: outdoor facilities, swimming pool, welcoming atmosphere and the friendliness of the staff.
Phuket Marriott Resort Spa, Merlin Beach: 5-star hotel complex located 2 miles from Patong, right on Tri-Trang beach. Warm and comfortable double room with private balcony or terrace from €110, breakfast at €19. Strong points: sea-side location, private beach, quiet, playground for children, setting. This is my recommendation for a luxury stay in Phuket!

If you prefer to stay in Phuket Town, here is my selection of hotels:

Baan Baan hostel: Hostel located in Phuket Old Town. Dormitory bed from €8, breakfast included. Strong points: helpful staff, cleanliness, location, calm atmosphere. The best youth hostel to stay in Phuket Town!
Ritsurin Boutique Hotel: Located 600 metres from Thalang Street. Clean and well-equipped double room from €28. Strong points: location, cleanliness, friendly staff.
The Malika Hotel: Located 1.8 km from the old town. Double room with very comfortable bedding and balcony from €38, breakfast at €6. Strong points: swimming pool, quiet atmosphere, friendly staff, ideal location to take the boat to Koh Phi Phi. It’s my favorite for its excellent value for money in Phuket Town!
Casa Blanca Boutique Hotel: Located in the old town. Double room decorated with great taste from €50 per night, breakfast at €7. Strong points: excellent location, friendly staff, right next to the night market.
Novotel Phuket Phokeethra: Located 1 mile away from the old town. Super spacious double room, modern design from €85, breakfast at €15. Strong points: setting, comfort, ideal to visit the old town, close to the boat to the islands of Koh Phi Phi and Koh Lanta. This is my recommendation for an upscale stay in Phuket Town!

7) Koh Lanta (4 days)

You must continue this itinerary for about thirty days in Thailand with a well known island that is a little less touristy than Phuket: Koh Lanta.

To get there, you have to take a boat from the port of Rassada in Phuket to Koh Phi Phi (2h30) and from there change to another boat to Koh Lanta (1h15). The prices online are about 1000 Bahts but by going through our hotel, who called the company directly, we were able to get our tickets for 700 Bahts for 2 with transfer to and from the port included.

If you prefer to take a single boat, you can also take a speedboat , but there are not many seats. For this trip, it’s better to book in advance. To get more information about the reservation, click here!

In the afternoon, enjoy one of the many beaches on Koh Lanta Island on the west coast. The further south you go, the fewer people there will be.

Spend the first night in Koh Lanta.

For the next 3 days, here are my recommendations:

Take the 4 islands trip to Koh Chuek, Koh Waen, Koh Muk and Koh Ngai. A fully relaxed schedule with swimming and snorkelling.

Enjoying the activities planned on the island: kayaking in the mangrove (click here to book) , diving, cooking classes, cave tours…
Go to Koh Rok for a day trip on this beautiful island with fine sands and turquoise waters:

My detailed explanations of things to do in Koh Lanta can be found here: The best things to do in Koh Lanta?

In Koh Lanta, hotels are located on the west coast of the island, close to the numerous beaches.

As always, the best rooms are fully booked months in advance , so make sure to book as soon as you have your travel dates!

Hub of Joys Hostel: Hostel located 350 metres from Long Beach. Clean and pleasant dormitory bed from €6 per night, breakfast included. Strong points: friendly staff, 5 minutes from the beach, good breakfast. This is the cheapest accommodation option in Koh Lanta! Perfect for backpackers.
Long Beach Chalet: Located right on Long Beach. Bright and comfortable bungalow from 25€ per night, breakfast included. Strong points: swimming pool, direct access to the beach.
SriLanta Resort: Located on Klong Nin Beach. Thai style villa with a terrace overlooking the garden from 35€, breakfast at 10€. Strong points: 3 swimming pools, the setting, ideal location to go to the beach, comfort. It’s my favorite for its excellent value for money!
Kaw Kwang Beach Resort: Located on Klong Dao Beach. Nice and spacious double room from 50€, breakfast included. Strong points: sea-view, very quiet and accessible beach, swimming pool, landscaped garden, free pick-up and drop-off at the port.
Rawi Warin Resort And Spa: 5 star hotel located 400 metres from Klong Nin Beach. Modern Thai style double room with wooden furniture and balcony from 85€, breakfast included. Strong points: swimming pools, playground for children, view, competent staff, ample and varied breakfast. Ideal for an upscale romantic stay!
Pimalai Resort & Spa: 5 star hotel located 650 ft from Kantiang Beach. Very spacious and tastefully decorated double room from 210€, breakfast included. Strong points: the splendid infinity pool, dedicated staff, location, view, excellent breakfast. This is my recommendation for a luxury stay in Koh Lanta!

8) Krabi (4 days)

Another stop on this 4 week trip to Thailand: Krabi.

Same as for the previous legs, you will have to take the boat to go to Krabi from Koh Lanta: approximately 350 Bahts per person for a 2 hour and 30 minute crossing.

In Krabi you must stay in Ao Nang , the main seaside resort of the province. This will allow you to spend the afternoon on the first day on the Ao Nang beach or Nopparat Thara beach, which isn’t far away.

For the other 2 days in Krabi, you can:

Spend a day on the Railay peninsula, which is accessible only by boat from Ao Nang beach: 10 minutes for 200 Bahts. At Railay you can enjoy the 2 beautiful beaches of Railay West and Phra Nang. If you feel like exercising a bit, you can choose from kayaking, paddling and climbing. Railay is a destination which is known worldwide for this sport. Beginners can even book a course there directly!
Take a trip to the islands of Koh Poda, Koh Kai and Koh Tup on a boat with a snorkelling stop.

On the last day at Krabi and Ao Nang , you have the following options:

Climb to the tiger temple to admire the view and visit Krabi Town in the afternoon.
Take a day on tour to the emerald pool and hot springs. You can book it here.
Hiking in the Khao Phanom Bencha National Park
Different sports activities: kayaking , zipline , quad biking, rafting, horseback riding on the beach, Thai boxing lessons…

If you want to know more about Krabi, read our article: Krabi: the definitive guide.

Accommodation in Krabi / Ao Nang

There are 3 main areas to stay in Krabi province:

Krabi Town, practical for visiting “land” sites such as the national park, the tiger temple or the emerald swimming pool.
Ao Nang if you are looking for a lively area on the seafront and for trips to nearby islands such as Koh Phi Phi or Chicken Island.
Railay to enjoy the beach.

To help you, I have prepared a selection of the best hotels to stay based on these areas and your budget.

Pak-Up Hostel: Hostel located in the centre of Krabi. Dormitory bed from 7€. Strong points: cleanliness, large storage lockers under the beds, air conditioned dormitories. Perfect for small budgets and backpackers!
Krabi Golden Hill Hotel: Located 500 metres from the river and 900 m from the Night market. Spacious and bright double room from €25, breakfast included. Strong points: swimming pool, friendly staff, free shuttle to the city centre.
The Nice Krabi Hotel: Located opposite Maharaj market. Comfortable and modern double room from €40, breakfast included. Strong points: The staff was very friendly. It’s my favorite for its excellent value for money in Krabi Town.
River Front Krabi Hotel: Located on the riverfront, 900 metres from the weekend market. Spacious and warm double room with balcony, from €55, breakfast included. Strong points: swimming pool, very comfortable bedding, brand new hotel.
K-Bunk Hostel: Hostel located 15 minutes walk from Ao Nang beach. Dormitory bed from €13. Strong points: the staff, the ambiance, comfortable beds.
Cocco House: Located 1.5 km away from Nopparat Beach. Very clean and quiet bungalow from €30 per night, breakfast included. Strong points: excellent breakfast, free bike rental, good bedding. It’s my favorite for its excellent value for money in Ao Nang.
Wake Up Aonang Hotel: Located right next to the beach. Double room with large bay windows and sea view from €50. Strong points: the beach adjacent location and all the restaurants, swimming pool, comfort.
Phu Pha Aonang Resort Spa: Located 800 m away from Ao Nang Beach. Wooden and parquet floor room with patio from €75, breakfast included. Strong points: lush garden, view of the cliff, swimming pool, free shuttle to the town. This is my recommendation for an upscale stay in Ao Nang.
The Nine Thipthara Klongson Resort: Located 5 km from the sea. Very spacious and tastefully decorated villa with a spa bath, from €220, breakfast included. Strong points: environment, swimming pool, beautiful rooms. My recommendation for a luxury stay in Ao Nang. The best place to spend a romantic holiday!
Railay Garden View Resort: Located at Railay East Beach. Wooden bungalow with balcony and lounge area from €50, breakfast included. Plus: the view, spacious the bungalows.
Railay Phutawan Resort: Located 250 metres from Railay East. Warm and bright double room from €90, breakfast included. Strong points: swimming pool, setting, view of the sea and the cliffs.
Sand Sea Resort: Located on West Railay beach. Deluxe bungalow, very charming, with a terrace, from €140, breakfast included. Strong points: the beachfront location, 2 swimming pools, ample breakfast.
Bhu Nga Thani Resort & Spa: Located next to East Railay beach. Elegant, modern and warm room from €170, breakfast included. Strong points: swimming pool, jacuzzis, magnificent setting, very helpful staff, excellent breakfast. My recommendation for a luxury stay in Railay!

9) Koh Yao Noi (3 days)

For the last stop of this 1 month tour in Thailand, you must end your holiday on a small island that is not yet flooded by tourists: Koh Yao Noi.

A super practical option and only 30 minutes by boat from Krabi (the journey costs 300 Baht).

On the agenda for these 3 days on Koh Yao Noi:

Enjoy the beaches and take a walk. You can rent a scooter to explore the island.
The boat trip to the 4 islands was the best experience I had during my entire one month road trip in Thailand! The fare is 2500 Bahts for the boat (divided by the number of passengers).
The trip to Phang Nga Bay, with James Bond Island and Koh Panyee for 4500 Bahts per boat (here too, divided among passengers).

All the things to do in Koh Yao Noi are given in our article: Visit Koh Yao Noi.

And now your one month vacation in Thailand is coming to an end! From Koh Yao Noi, you can either return to Krabi or Phuket to get to the airport and catch your return flight.

Tha Khao Bay View: Located to the east of the island. Simple bungalow with fan from €25 per night. Strong points: the incredible view of the sea, the location in the middle of nature, the friendliness of the owners. An excellent choice for a cheap stay in Koh Yao Noi!
Koh Yao Seaview Bungalow: Located on the seafront, 15 minutes away in a songthaew from the port. Very spacious bungalow with a large bed and private terrace overlooking the swimming pool or the sea, from €45 per night. Strong points: the beach is nearby, the calmness, the swimming pool, the really cheap restaurant which provides delicious food in ample quantities. It’s my favorite for its excellent value for money!
Paradise KohYao: Located to the north of the island. Tastefully decorated room with an outdoor bathroom and private terrace from €95, breakfast included. Strong points: idyllic setting, infinity pool, private beach, location in the bay.
Cape Kudu Hotel, Koh Yao Noi: Located to the south-east of the island. Spacious and bright double room with very fancy decoration, from €150 per night, breakfast included. Strong points: design, calm, dreamy setting, friendly staff. A beautiful hotel in Koh Yao Noi, perfect for a romantic stay!
Laguna Villas Yao Noi: Located to the south-east of the island, right on the beach. Beautiful fully equipped villas, a perfect mix of modern and traditional Thai style from €200 per night, including breakfast. Strong points: sea-facing location, large swimming pool, close to excellent restaurants.
Six Senses Yao Noi: This is the most luxurious hotel on the whole island. It offers splendid villas with private swimming pools and even a butler that will be assigned to you for the duration of your stay. From €570, breakfast included. Strong points: Spa, gym, private beach, comfort, excellent meals, exceptional service. This is clearly the most beautiful luxury hotel in Koh Yao Noi. A dream place to spend your honeymoon or a romantic stay!

If you have any questions for organising your 1 month itinerary in Thailand, please feel free to ask me in the comments.

Thailand travel Guides

Buy the Lonely Planet Thailand guide on Amazon.com or on Amazon.co.uk
Buy the DK Eyewitness Thailand guide on Amazon.com or on Amazon.co.uk

Discover all my articles about Thailand : All my articles to help you plan your trip to Thailand are listed there.

The 25 Best Things to Do in Thailand

Itinerary: One week in Thailand – Perfect to visit Bangkok, Ayutthaya and Chiang Mai!
Itinerary: 6,7 or 8 days in Thailand – 2 itineraries to the southern islands, starting from Phuket or Krabi
Itinerary: 10 days in Thailand – The perfect itinerary to discover the best of Thailand!
Itinerary: 2 weeks in Thailand – Discover Bangkok, Ayutthaya, Sukhothai, + Best Southern islands!
Itinerary: 15 days in Thailand – The best itinerary to visit the most beautiful Southern islands
Itinerary: 3 weeks in Thailand – Discover the best of Thailand in 20-21 days
Itinerary: 1 month in Thailand – The most complete itinerary to visit Thailand!
Road trip in Thailand: The best itineraries for 7, 10, 15, 21 and 30 days
Ayutthaya: The definitive guide to visit the archaeological park
Bangkok: The 30 best places to visit
Chiang Mai: The 20 best things to do
Chiang Rai: The 17 must-see attractions
Koh Lanta: The 15 most beautiful places to see on the island
Koh Yao Noi: All the things to do on this paradise island!
Krabi: Top 17 best places to visit
Phuket: The 23 best things to do
Sukhothai: How to visit the historical park?
3 days in Bangkok – The best itinerary to visit the Thai capital in 72h!
3 Days in Chiang Mai – The perfect itinerary to visit the Chiang Mai in 72h!

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Creator of the Voyage Tips blog, travel and photography lover. I give you all my best tips to plan your next trip.

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Discussion 4 comments.

We would like to visit next year Thailand snd we would like to spent 1 month How much fies it cost pls .

Regards Michelle Borg

As I often explain, it’s not possible to give you an overall budget for this one month itinerary in Thailand. It depends on the season you go, how far in advance you book, the type of hotel, the activities you do or don’t do and the cost of the transport. It can range from one to four times.

However, you can find some price information in the article: – For the places to visit (temples and museums), it’s all written. – For activities likes boat trip, elephant sanctuary, cooking class, don’t hesitate to click on the orange links or green button to see the prices. – For hotels, just click on any hotel name in orange in the article to see the rates for your travel dates. – For car hire, it’s the same: just click on the green button in the article « I checked the rental car prices in Thailand ». – For train, buses or minivan, it’s also written in the article. So you can calculate quite easily depending on what you want to do.

Enjoy your month in Thailand!

Hi Vincent, We visited Thailand for a month in February 2024 using your tips and suggestions as our main source of information. It was invaluable to us and helped us greatly to organise an amazing adventure in Thailand. We used many of your suggestions of places to see and activities to do, following your suggested route through Thailand almost to the letter. We had a fantastic time and everything went perfectly. We wanted to say a huge THANK YOU to you for your post. Don’t suppose you have done something similar for Costa Rica?! 🤗🤗

Thank you for your very nice message! I’m very happy that you enjoyed your itineray in Thailand.😊

Unfortunately I haven’t had the chance to visit Costa Rica yet, so I don’t have any articles about this destination. I hope you will have a wonderful time there too.

Have a great day,

1 Month Thailand Itinerary: Best Places to Visit (2024)

If you want to plan a 1 month Thailand Itinerary, you’ve made it to the right place! Here’s our in-depth guide on how to explore Thailand in 1 month and the best places to visit the country.

From the beautiful beaches in the south to the green mountains in the north , not forgetting about Thailand’s bustling capital city, Bangkok – we’re so excited to share our 1 month Thailand itinerary.

We’ll show you how to get around Thailand, where to stay and what to do in each destination ! This travel guide is full of tips based on our experience and we want to help you plan your Thailand 1 month itinerary !

Thailand is one of the most popular countries in South East Asia and it’s easy to see why – breathtaking islands, incredible food and a beautiful culture. Plus there are so many places to explore!

With 1 month in Thailand, you’ll have enough time to visit both the South and North of Thailand with a stop in Bangkok. You also have the choice to get buses, trains or flights around the country!

Our first trip to Thailand was back in 2019 , and since then we’ve spent a total of 4 months in the country ! We’re already planning our next trip back to Thailand to visit our favourite places in the country.

For now, we’ll show you everything you need to know about backpacking Thailand in 1 month.

This post may contain affiliate links. We will receive a small commission if you make a purchase using these links, at no additional cost to you .

How to Plan a 1 Month Thailand Itinerary

Table of Contents (Skip to a section!)

If this is your first time visiting Thailand and you have a one-month trip planned, we recommend exploring both the North and South .

The best way to plan your Thailand trip is to see what there is to do in each of the destinations. After this, you can either fully follow this itinerary or spend longer in your favourite places along the way!

Do you want to see the Canyons in Pai? Do you want to learn how to dive on the Thai islands? Maybe you want to spend longer in the North and fewer islands ! It’s honestly up to you! But, we’re here to help!

This is why we’ve created this guide for the best Thailand 1 month itinerary. Here’s a few tips to get you started for your one month Thailand adventure!

Need a packing list for Thailand? Here’s our Southeast Asia packing list guide full of the essentials you’ll need for this trip. We’ve spent almost a year in Southeast Asia now and we’ve learnt a lot!

Find out how much your Thailand trip could cost in our Southeast Asia budget guide . Froom research and asking other travellers we’ve created an up-to-date list of the cost of travel in Southeast Asian countries, including Thailand!

Best Time to Visit Thailand

The best time to visit Thailand is from November to March which is the dry season in Thailand. You can expect showers at any time, but generally, it’s a lot less than the wet season.

Thailand has a tropical climate and March to May is the hottest and driest time of year before the wet season arrives from May to October . If you’re travelling throughout these rainy months, ferries can be cancelled due to the weather.

From February to March, the North of Thailand has a ‘burning season’. Farmers will burn their leftover crops as a way to save money. It’s best to avoid these months if possible due to the bad air quality. The sky turns an eery orange due to all the burning!

How to get around Thailand

Thailand has multiple options for transport and the best way to find times and prices is on 12.Go ! You can fly from Bangkok to the north and south of the country, such as Chiang Mai, Phuket, Krabi and Koh Samui.

Buses are the best way to get around Thailand on a budget, apart from the islands, the buses will take you almost anywhere. Trains are also a great option taking you across the country!

Ferries can be slightly more expensive than buses and they are the only way to get around the islands unless you take private boats (which are even more expensive anyway) and there’s also the option of day trips. Book your ferries in advance on 12.Go !

Ultimate 1 Month Thailand Itinerary: Best Places to Visit (2024)

Here’s our detailed 1 Month Thailand Itinerary with all the best things to do in each destination! We’re starting this trip in Bangkok, however, you can start in Phuket, Koh Lanta or Chiang Mai depending on where you are arriving from.

Bangkok (Days 1-4)

Bangkok is the perfect place to start your Thailand itinerary and the heart of the country ! Spend 3 nights in Bangkok to recover from jetlag, visit the highlights and try some authentic Thai food.

The capital city can’t be missed on your Thailand trip. The hustle and chaos of the city will help ease you into the culture of Thailand very fast and you’ll get to experience incredible temples spread out all over Bangkok. Book a Temple Hopping Walking Tour to see the highlights!

Don’t let yourself get too overwhelmed though, Bangkok is a huge city! Use Grab, local Tuk-tuks and the MRT (metro) to get around and take regular breaks in 7/11 for the air con as Bangkok is hot all year round!

We have a 3-day Bangkok itinerary packed with information and recommendations, for now here are some of the best things to do in the city!

Things to do in Bangkok

Grand Palace – visit the palaces and temples of Thailand
Wat Pho – see the large golden Buddha and beautiful temples
Chinatown – get lost in the streets of Chinatown, try new food and shop in markets
Bangkok Canal Tour – adventure through Bangkok by longtail boat
Rooftop bars – relax at one of Bangkok’s affordable rooftop bars surrounded by skyscrapers
Lumpini Park – explore the greenery of the city
Khao San Road – the place to be if you love parties
Chatuchak Market – eat and shop through the large markets of Bangkok
The Floating Market – visit the floating & railway market on a guided tour
Ayutthaya Temples Day Trip – journey outside of Bangkok on a day trip

Where to stay in Bangkok

As we’ve visited Bangkok a few times now, we’ve stayed in multiple different places and loved almost all of them. On your Thailand 1 month itinerary, the best places to stay for a first-time visit are Banglamphu , Siam Square and Chinatown !

Budget: Sawatdee Guesthouse $ – a cosy hostel with a modern feel and great location – Find here on Booking.com !

Hostel: Once Again Hostel $ – an affordable modern hostel with a Rooftop! – Find here on Hostelworld !

Luxury: Skyview Hotel Bangkok $$ – a luxury hotel with a rooftop pool and views of Bangkok! A great price for what you get! Find here on Booking.com !

➤ Browse more guesthouses & hostels in Bangkok .

Check out our 11+ Best Thailand Travel Tips: Things to Know Before Visiting Thailand (2024) !

Krabi (Days 4-7)

Krabi is a beautiful region in the South of Thailand. The region is home to the famous Koh Phi Phi island and Koh Lanta, however, we’re keeping them separate in this itinerary as the Krabi area is huge!

For this part of your 1 month Thailand trip, stay in Ao Nang or Krabi Town for a few nights. Ao Nang is more touristy and it has better access to Railay Beach, but Krabi Town is worth a visit too!

Ao Nang always blows us away, the limestone cliffs, gorgeous sand beaches and viewpoints impress us every time we visit. Railay Beach is a must-visit when visiting Thailand!

How to get to Krabi from Bangkok

The quickest way to get from Bangkok to Krabi is by flight . It will take around 1 hour and you’ll have to get a minivan or taxi to and from the airport in both places.

A night bus is one of the best ways to get to Krabi, although it may not be the most comfortable. We’ve taken this route before and it’s okay if you can sleep on transport!

You can also get the train to Surat Thani and change to a bus to reach Krabi, as Krabi doesn’t have a train station. Find times and prices for buses and trains here on 12.Go !

Check out our 3 Day Krabi itinerary for how to get around Krabi and recommendations on where to eat!

Things to do in Krabi

Railay Beach – one of the most picture-perfect beaches in Thailand
Tiger Cave Temple – a hike of 1260 steps to reach the temple with impressive views
Ao Nang – the main hub of accommodation, restaurants and bars
Emerald Pool – in Thung Teao Forest Natural Park
Krabi Hot Springs – hot pools of water a short journey from Krabi
Krabi Night Market – an evening food market in Krabi Town
Wat Kaew Korawaram – a temple in Krabi Town

You can also visit the Phi Phi Islands on a day tour from Krabi – check out this tour if you’re trying to save time in the Thai islands!

Where to stay in Krabi

We’ve listed our recommendations for staying in Ao Nang and Krabi Town! There’s many amazing accommodations here and you can even stay on Railay Beach.

Hostel: Pak-Up Hostel $ – one of the best-rated and most popular hostels in Krabi – Find here on Hostelworld !

Luxury: Centara Ao Nang Beach Resort & Spa Krabi $$$ – a beautiful beachfront hotel with a variety of amenities – Find here on Booking.com !

Krabi Town : Chanchalay Hip Hostel $ – great location to get around Krabi Town – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Krabi .

Interesting fact: Thailand was known as Siam until 1939.

Koh Phi Phi (Days 7-9)

The Phi Phi Islands are the most famous in all of Thailand and Southeast Asia! You would have already seen photos of those longtail boats, crystal turquoise water and limestone cliffs.

Ko Phi Phi Don is the main island with accommodation, restaurants, bars and locals. Ko Phi Phi Leh is where you’ll find the beautiful Maya Bay and fairly untouched limestone cliffs and beaches.

An island hopping day tour is a must when visiting these islands, to experience the incredible surroundings and underwater life! If you don’t have enough time on your 1 month Thailand route, you can also visit the islands on a day trip from Phuket or Krabi.

How to get to Koh Phi Phi from Krabi

The best way to get to Koh Phi Phi is by ferry ! There are no major vehicles on the island as it’s surrounded by water! Book your ferry on 12.Go in advance or head down to the ferry port on the day to buy a ticket to Koh Phi Phi!

Things to do in Koh Phi Phi

Maya Bay – the most famous beach in Thailand
Viewpoints on Phi Phi Don – there are multiple viewpoints all over the island
Ton Sai Beach – the main area on the island
Long Beach – another beautiful sandy beach
Kayak to Monkey Beach – take a trip out on the water to see monkeys from a distance
Snorkelling day trip – explore underwater via a longtail boat on a Phi Phi Islands day tour !

Where to stay in Koh Phi Phi

Anywhere on Ko Phi Phi Don is where you’ll want to stay when visiting Koh Phi Phi for 2 nights. Here are some recommendations for your 1 month in Thailand:

Budget: P2 Wood Loft $-$$ – lovely rooms in the heart of Phi Phi Don – Find here on Booking.com !

Hostel: Blanco Beach Bar $ – join the best nightlife and pub crawls at Blanco Beach Bar! – Find here on Hostelworld !

Luxury: Phi Phi Villa Resort $$$ – Incredible luxury resort overlooking the Andaman Sea – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Koh Phi Phi .

Also, take a look at our 3 Month Southeast Asia Itinerary (2024) if you’re planning a trip to more wonderful countries in Southeast Asia!

Koh Samui (Days 9-12)

Spend a few days on the largest island in the Gulf of Thailand, Koh Samui . Koh Samui completely surprised us when we visited! The island is filled with amazing viewpoints, cultural temples and breathtaking beaches . It felt a lot more laid back than Krabi and Phi Phi.

We based ourselves in Lamai, rented a scooter and explored the island all over . There’s never enough time to see everything but with 2/3 days you can see the main highlights!

Alongside walking streets and markets, take the time to visit traditional Thai temples and eat amazing Thai food throughout your few days. Check out these Vegan-Friendly Restaurants in Koh Samui !

How to get to Koh Samui from Koh Phi Phi

This will be a fairly long travel day, but it’s worth it to visit this set of islands in the Gulf.. Start with a ferry to Krabi, followed by a bus to Donsak Pier and then another ferry to Koh Samui.

Book your ferries and journey on 12.Go or speak to a local travel agent on Koh Phi Phi.

Things to do in Koh Samui

Na Muang Waterfalls – two waterfalls in the hills of Koh Samui
Wat Ratchathammaram – a beautiful red temple
Hin Ta and Hin Yai Rocks – rocks shaped like parts of a human
Wat Plai Laem & Big Buddha – incredible statues on a lake (our favourite!)
Angthong National Marine Park Day Trip – explore a new nature-filled island
Chaweng Beach & Market – a busy market area next to a popular beach on the island
Night Market Fisherman’s Village – a market full of food and shops
Silver Beach (another favourite!)
Mae Nam Beach – on the north of the island
Lipa Noi Beach – the best beach for sunsets

Check out our 3 Day Koh Samui itinerary for more tips and recommendations on the best places to eat!

Where to stay in Koh Samui

There are a few great areas to stay in Koh Samui and we recommend the eastern side of the island during your 1 month in Thailand! Anywhere near Lamai, Chaweng and Maenam will be the perfect area’s to spend a few days.

Here’s a few places we recommend to stay in Koh Samui:

Budget: Private Lodge Beachside $ – a peaceful and quiet accommodation in Lamai – Find here on Booking.com !

Hostel: Lub d Koh Samui Chaweng Beach $ – the best hostel in Koh Samui! – Find here on Hostelworld !

Luxury: Deva Beach Resort Samui $$$ – a beachfront hotel with luxurious outdoor pools – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Koh Samui .

Exploring Wat Ratchathammaram in Thailand

Need to save for your trip? Here’s our top tips on how to save extra money for travelling .

Koh Pha Ngan (Days 12-15)

A short ferry from Koh Samui is Koh Pha Ngan, slightly smaller in size and more hilly! Koh Pha Ngan is famously known for throwing the best full moon parties and travellers from all over will flock to the island for the party every month.

What a lot of people don’t know is the island is full of jungle nature, incredible viewpoints and beautiful beaches . There are beaches and viewpoints all over the island, you’ll be spoiled for choice!

Whether you take it easy or party hard, a stop at Koh Pha Ngan will be perfect for your one month Thailand itinerary.

How to get to Koh Pha Ngan from Koh Samui

The only way to get to Koh Pha Ngan from Koh Samui is by ferry or private boat! Buy a ticket in advance with GetYourGuide ! Head back to Thong Sala Pier and take one of the ferries heading to Koh Pha Ngan!

Sadly we fell pretty sick when we visited Koh Pha Ngan! We saw a few cool spots but spent most of our time there feeling sorry for ourselves at our guesthouse! Here’s a variety of cool things to do in Koh Pha Ngan besides the full moon party. We’d love to visit again in the future, the vegan food is amazing!

Things to do in Koh Pha Ngan

Haad Rin Beach – the full moon party beach!
Ko Ma Beach – a strip of sand in between the ocean connecting to a small island
Secret Beach – not very secret, but a beautiful beach
Bottle Beach Viewpoint – hike to the top for incredible views
Go diving or snorkelling – the perfect island for snorkelling
Thong Sala Night Market – the best place to go for food!

Where to stay in Koh Pha Ngan

There are loads of incredible places to stay in Koh Pha-Ngan dotted all around the island. Here’s a few that we can recommend:

Budget: Thai Terrace Bungalow $ – feel the nature in Thong Nai Pan Yai – Find here on Booking.com !

Hostel: Puk’s Palace $ – a beachfront haven near Thong Sala, stay in private rooms or dorm rooms – Find here on Hostelworld !

Luxury: Zama Resort Koh Phangan $$ – near Secret Beach, this spot is perfect for your stay in Koh Pha Ngan – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Koh Pha Ngan .

Koh Tao (Days 15-20)

We highly recommend staying on Koh Tao for 5 or 6 days if you want to learn how to dive! Learning how to scuba dive was one of our favourite experiences in Thailand , Koh Tao is the most popular place to learn. It’s a bucket list experience on your 1 month Thailand route.

The island is covered in Dive Shops all offering great deals to get a PADI Open Water. We recommend booking with Ocean Sound Dive + Yoga !

We managed to get our PADI Open Water and PADI Advanced Open Water Certification with Ocean Sound Dive and spent a week on the island exploring the underwater world and more!

Not into diving? Don’t worry, there are some incredible snorkel spots around the island and places to relax. As the island is small, it doesn’t take long to get around by scooter.

How to get to Koh Tao from Koh Pha Ngan

The best way to get to Koh Tao from Koh Pha Ngan is by ferry . It will be the same type of ferry you take to get to Koh Pha Ngan, but now heading for Koh Tao. Check prices on 12.Go !

Things to do in Koh Tao

Learn how to scuba dive – with Ocean Sound Dive + Yoga !
John-Suwan Viewpoint – beautiful views of Koh Tao
Shark Bay – it’s a little rocky, but a great place to see black-tip reef sharks and turtles whilst snorkelling
Koh Nang Yuan – visit the island just off of Koh Tao
Freedom Beach – a lovely place to chill
Tanote Bay – amazing for snorkelling
Sairee Beach – the main beach in Koh Tao

Where to stay in Koh Tao

Budget: Budchui Village2 $ – great location and modern rooms! We stayed here for 6 nights on our recent visit – Find here on Booking.com !

Hostel: Taco Shack Diving Hostel $ – Free accommodation when you book a dive course here – Find here on Hostelworld !

Luxury: View Point Resort $$ – stay in a beautiful cottage near Chalok Baan Kao Beach – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Koh Tao .

Check out our 3 Day Koh Tao Itinerary for the best restaurants, how to get around and more tips!

John-Suwan Viewpoint in Koh Tao, Thailand

Bangkok / Travel Day (Days 20-21)

Now it’s time to say goodbye to the islands and adventure up to the north! In this 1 month Thailand itinerary, there’s more time spent in the south than in the north. Simply skip out an island to see more of the north!

How to get from the South to the North of Thailand

Option 1 – Take an overnight ferry from Koh Tao to Chumphon and get a bus or train to Bangkok. Once in Bangkok either take a bus, train or flight to Chiang Mai!

Option 2 – Catch a ferry back to Koh Samui and take a flight direct to Chiang Mai. You can also get flights from Surat Thani

Koh Tao doesn’t have an airport and the closest one to the island is on Koh Samui. We recommend booking a ferry and then a bus or train to Bangkok from Koh Tao. There are a few overnight journeys or you can spend the day getting to the capital.

As it’s quite a long travel day on this 1 month Thailand itinerary, it’s best to spend the night in Bangkok before making your way up to the north of Thailand either by flight or another bus. Check times and prices on 12.Go !

Where to stay for 1 night in Bangkok

The huge Reclining Buddha at Wat Pho, Bangkok, Thailand

Chiang Mai (Days 21-24)

After 3 incredible weeks in Thailand so far, you’ve finally made it to the North. Known as the central hub of the North, Chiang Mai is a very popular city to visit in Thailand. There’s something for everyone here!

Spend 3 days in Chiang Mai soaking up all the highlights and don’t forget to try a Northern speciality, Khao Soi. We absolutely love Khao Soi ! Angels on Koh Lanta makes a very tasty one but we can’t wait to get back to the North and try it again!

You’ll also notice the prices are slightly lower in the north than in the South. Generally, the Thai Islands are more popular with more visitors so the prices are slightly more expensive.

Things to do in Chiang Mai

Get lost in the Old City – the main area of Chiang Mai
Wat Phra Singh – the beautiful Golden Temple in the Old City
Wat Chiang Man – another Buddhist temple
Wat Phra That Doi Suthep – another golden Buddhist temple in Chiang Mai
Doi Inthanon National Park – spend the day hiking ( or trek with gibbons )!
Grand Canyon Water Park – spend a few hours playing on inflatables
Join a Thai Cooking Class – an incredible experience making authentic Thai food
Chiang Mai Night Bazaar – fill yourself up with tasty food

A Thai cooking class was one of our favourite activities in Thailand! We’ve done them in Chiang Mai and Koh Lata!

Where to stay in Chiang Mai

Budget: Daizy House $ – a peaceful stay in the city – Find here on Booking.com !

Hostel: Family Home 2 Chiang Mai $ – a homely and social hostel in Chiang Mai – Find here on Hostelworld !

Luxury: Pingviman Hotel $$$ – a beautifully decorated hotel with an outdoor pool – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Chiang Mai .

Temples in Chiang Mai during a 1 month Thailand itinerary

Planning to visit more countries in the region? Here’s our 3 Month Southeast Asia Itinerary (2024) |!

Pai – (Days 24-27)

The next stop on your one month Thailand itinerary is Pai! Pai is a laidback town in the North of Thailand and worth a visit for the relaxed atmosphere and interesting canyons . Similar to Chiang Mai, it’s also a haven for vegan food!

We visited Pai in May and sadly the weather was too dry to appreciate the waterfalls! It was also way too hot, so we recommend visiting between November and March.

Pai has a very chilled vibe and it’s a small town surrounded by nature and waterfalls. Due to the winding journey, it’s best to spend 2 or 3 nights here taking it easy!

How to get to Pai from Chiang Mai

The journey from Chiang Mai to Pai is on a long windy road through the mountains. The best way to get there is by minivan or you can rent a scooter yourself to do the journey.

Some travellers in Chaing Mai told us to take a motion sickness tablet before the journey, so we did, and fell asleep most of the journey! From memory, there were a lot of turns to get over the hills. Have a look on 12.Go for times and prices !

Things to do in Pai

Pai Canyon – watch the sunset and explore this unique area of Thailand
Tham Lod Cave – explore one of the many caves in the region
Pai Night Market – shop, eat and relax at Pai’s famous night market
Bamboo Bridge – walk along the beautiful fields in Pai
Big Buddha (Wat Phra That Mae Yen) – a huge Buddha with amazing viewpoints
Visit Hot Springs – take a dip in the warm mineral-rich water

Where to stay in Pai

Budget: Kalm Pai $ – stay in a peaceful cottage surrounded by nature – Find here on Booking.com !

Hostel: Common Grounds Pai $ – a cosy hostel in the heart of Pai – Find here on Hostelworld !

Luxury : Pai Village Boutique Resort $$$ – stay in a boutique cottage with a pool – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Pai .

Chiang Rai (Days 27-30)

We’ve now reached the last destination on our Thailand 1 month itinerary. Chiang Rai is the perfect place to be if you love the temples in Thailand.

The famous Wat Rong Khun attracts visitors from all over and it’s becoming one of the most famous temples in Thailand.

By spending 3 days in the city, you can also explore the luscious tea plantations, go hiking and go to the night markets!

How to get to Chiang Rai from Pai

The journey to Chiang Rai from Pai can take around 7 hours which may take up most of your day. Although you can take a private taxi to speed up the time!

Things to do in Chiang Rai

Choui Fong Tea Plantation – explore the fields of tea
Singha Park – take a visit to see the Golden Lion
Wat Rong Khun – visit the famous white temple
Wat Rong Suea Ten – explore the beautiful blue temple
Wat Ming Mueang – another temple in Chiang Rai
Khun Korn’s Waterfall – visit the nature around the city

You can also visit Chiang Rai as a day trip from Chiang Mai if you’d rather visit on a day tour!

Where to stay in Chiang Rai

Budget: Backpack Hostel $ – an affordable, no-frills hostel – Find here on Booking.com !

Hostel: Baan Mai Kradan Hostel $ – a lively and social hostel built in an old Thai house – Find here on Hostelworld !

Luxury: Le Patta Hotel Chiang Rai $$ – a lovely hotel with a pool and amenities – Find here on Booking.com !

➤ Browse more guesthouses & hostels in Chiang Rai .

Bangkok (Days 30 / 31)

Make your way to Bangkok to catch your flight home (if you have one) and say one last goodbye to Thailand!

You may need to get a bus back to Chiang Mai and then catch a train, flight or another bus to Bangkok.

This is the complete 1 month Thailand itinerary! We have a few more alternative itineraries if you’d like to mix and match.

Check out these 11+ Best Thailand Travel Tips: Things to Know Before Visiting Thailand (2024) before your 1 month Thailand route.

1 Month Thailand Itinerary Overview

Days 1-4: Bangkok. Start your 1 month Thailand itinerary in the capital city exploring the incredible temples, trying Thai food, wandering through malls and visiting the bustling night markets.

Days 4-7: Krabi. Make your way down to the Thai Islands and start in Krabi . Visit Railay Beach, climb to the top of Tiger Cave Temple and admire the limestone cliffs.

Days 7-10: Koh Phi Phi. Catch a ferry to the famous Koh Phi Phi to snorkel with the fish, relax on the beaches and climb to amazing viewpoints.

Days 10-13: Koh Samui. Head over to the Gulf of Thailand to explore the Buddhist temples of Koh Samui , relax under the palm trees at Silver Beach and wander around the walking street markets.

Days 13-16: Koh Pha-Ngan. Visit Koh Pha-Ngan to see the hilly viewpoints, spend the night at the Full Moon Party and spend some time exploring the island.

Days 16-20: Koh Tao. Hop on the next ferry to Koh Tao to learn how to scuba dive, snorkel with sharks and watch the sunset on Sairee Beach.

Days 20-21: Bangkok. It’s a long travel day to get from the Thai Islands to the North so spend the night in Bangkok to break up the travel.

Days 21-24: Chiang Mai. Once you arrive in Chiang Mai, head out to explore the beautiful temples in the Old City and surrounding area. Rent a scooter and explore the forests, splash around at Grand Canyon Water Park and eat the best food at the night markets.

Days 24-27: Pai. Take the windy minivan to Pai to fully relax in the laidback town. Visit waterfalls, the big Buddha, caves and hot springs.

Days 27-30: Chiang Rai. Head to Chiang Rai to visit the incredible Wat Rong Khun, Singha Park and the rich tea plantations.

Days 30/31: Bangkok. Say goodbye to the North and head back to Bangkok to finish your 1 month in Thailand!

1 Month Thailand Itinerary Breakdown

And here’s a little breakdown for you to see how many nights to stay in each place! Use this to create your travel itinerary based on our recommendations of what to do in the 1 Month Thailand itinerary above.

Bangkok: 3 nights Krabi: 3 nights Koh Phi Phi: 3 nights Koh Samui: 3 nights Koh Phangan: 3 nights Koh Tao: 4 nights Bangkok: 1 night Chiang Mai: 4 nights Pai: 3 nights Chiang Rai: 3 nights Bangkok: 1 night

Alternative Itineraries for 1 Month in Thailand

As there are so many incredible places to see during a 1 month Thailand itinerary , here are a few more alternative options with other destinations or a different change of pace.

Here are a few of our in-depth travel guides that can help you plan your Thailand trip even further:

The Best 2 week South Thailand Itinerary (2024)

The Best 4 Day Phuket Itinerary: What To Do (2024)
3 Day Koh Samui Itinerary: The Best Koh Samui Guide
3 Day Koh Tao Itinerary: Best Things To Do (2024)

1 Month Thailand Itinerary (Slow paced)

Here’s our recommended itinerary if you prefer to travel slowly during your month in Thailand. You get to experience the highlights of the country with some options of day trips to Phi Phi and Chiang Rai.

Bangkok: 4 nights Krabi: 4 nights Koh Lanta: 4 nights Koh Samui: 4 nights Koh Tao: 4 nights Chiang Mai: 4 nights Pai: 4 nights Bangkok: 2 nights

When visiting Koh Lanta , we highly recommend checking out Lanta Animal Welfare , we volunteered here and loved it! We also have a 3 Day Koh Lanta Itinerary to help plan your trip.

1 month in Thailand Island Hopping

This Thailand itinerary is for the beach lovers out there! Spend a month hopping through the beautiful Thai islands. Check out our 2 week Thai Islands itinerary !

Phuket: 4 nights Ko Yao Yai – 2 nights Koh Phi Phi: 3 nights Koh Lanta: 3 nights Koh Lipe: 3 nights Krabi: 3 nights Koh Samui: 4 nights Koh Phangan: 3 nights Koh Tao: 5 nights

There’s never enough time to spend on the Thai Islands , by extending your trip to 1 month, you can truly experience so much! Check out our 4 Day Phuket Itinerary if you’re planning to visit.

Central & North Thailand in 1 Month

If you love culture and you’re not into beaches – here’s a one month Thailand route dedicated around the central and north of the country.

Bangkok: 5 nights Ayutthaya: 2 nights Kanchanaburi: 2 nights Sukhothai: 2 nights Lampang: 2 nights Chiang Mai: 4 nights Pai: 4 nights Mae Hong Son: 3 nights Chiang Rai: 3 nights Chiang Mai: 2 nights

Where to stay in Thailand

During our Thailand itinerary, we used Booking.com to book our accommodation in Thailand. We’ve used Agoda in the past and Airbnb once or twice to find unique stays in the country. Here’s our list of recommended places to stay in each destination in Thailand:

Thai Islands Accommodations:

Krabi – Pop-In Aonang $ Koh Phi Phi – P2 Wood Loft $-$$ Koh Samui – Private Lodge Beachside $ Koh Phangan – Puk’s Palace $ Koh Tao – Taco Shack Diving Hostel $ Koh Lanta – Mook Lanta Eco Resort $ Koh Lipe – Castaway Resort $

Central and North Accommodations:

Bangkok – Sawatdee Guesthouse $ Chiang Mai – Daizy House $ Pai – Kalm Pai $ Chiang Rai – Baan Mai Kradan Hostel $

How long to spend in Thailand

We highly recommend spending one month in Thailand to experience the whole country. With 1 month in Thailand, you can see a variety of jaw-dropping islands, experience the capital city without rushing and see the mountains and waterfalls in the north.

However we know it’s not easy to get a month off of work, so 2 weeks is also a great amount of time to spend in Thailand. With 2 weeks, it’s best to choose Bangkok and the North or South or spend 2 days in Bangkok, 4 days in Phuket and 4 days in Chiang Mai.

Internet & SIM cards in Thailand

The wifi in Thailand is pretty stable and we’ve never had any major problems during our total of 4 months in the country.

The easiest way to get a SIM card in Thailand is to head to your local 7/11 and pick up a SIM card for 30 days! You can also find E-sims online via Airlo , they are so convenient but cost a little more.

We’ve noticed that sometimes in accommodations the wifi doesn’t perfectly work in all of the rooms as it’s too far away from the router. This can happen anywhere in the world though!

Buses often say they have wifi onboard, but then it doesn’t work. We’ve always had a SIM card, so it’s never affected us too badly.

Budget for 1 Month in Thailand

You might be wondering how much to budget during your one-month Thailand trip. There’s no easy ‘one fits all’ figure, so it really depends on what you like to do .

A good base is at least £1000 (or $1250), with a budget like this you can travel around the country, stay in mostly budget accommodation and eat mostly Thai food. You’ll get to do amazing activities, have a few nights out and a some Western meals here and there.

This budget doesn’t include flights in or out of Thailand and doesn’t include vaccinations or travel insurance . Before you begin your 1 month Thailand trip, make sure you have extra money for splurges or emergencies!

The Thai islands are slightly more expensive than the North, especially if you’re island hopping regularly. A scuba diving course alone will cost at least £250. Accommodation can range from £7 – £30+ and food is around £2 – £4 for Thai food and £5 – £8 for Western food.

The more transport you take, the more money you’ll spend.
Use beach days as low-cost days. Sometimes we only spend £10 each a day when we’re chilling at a beach with a cheap snorkel, some food and budget-friendly accommodation,
Cut back on alcohol to stretch your budget further
Eat mostly Thai food

More tips for a 1 Month Thailand Itinerary

Thailand Currency – Thai Baht (Compare the currency here )
Cash or card – A lot of places are cash-only
Thailand Power Voltage – Plugs A & C (220 V)
Simcard – True Move at 7/11

Here’s a list of things you can check before your trip to Thailand!

Check for any public holidays in Thailand ( check here )!
Book your accommodation ( book here for hotels & here for hostels )!
Need travel insurance? We use SafetyWing – Find out more here!

Also, check out 11 + Thailand Travel Tips !

Use our Southeast Asia budget guide to figure out how much money you need to save for your travel trip . We also have a Southeast Asia packing list so you can be fully prepared for Thailand!

Where to go after spending One Month in Thailand

Cambodia – One of Thailand’s neighbouring countries. Head to Bangkok and catch a bus or a flight into Cambodia to continue the Southeast Asia loop.

Laos – If you end your trip in the North you can go straight into Laos to continue your South East Asia adventures!

Malaysia – A great country to explore after 1 month in Thailand! Head to Koh Lipe and catch a boat to Langkawi for a smooth way to enter the country. Otherwise, fly from Bangkok to Kuala Lumpur and explore the country!

International – Thailand’s airports are very well connected, we’ve flown from Bangkok – Tokyo, Krabi – Singapore – Manila, Sri Lanka – Phuket and Hanoi – Chiang Mai. Bangkok is the best airport to get longer international flights and it will likely be the airport you enter the country.

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How to Spend One Month Adventuring in Thailand

Explore Thailand’s diverse landscapes on a month-long journey, from stunning sandy beaches and vibrant cities to lush rainforests and inviting blue oceans.

We all know someone who’s been to Thailand. Even my mom has been to Thailand! But there’s a big difference between spending two weeks in a state of semi-conscious drunkenness on a party island (not what my mom did, just for the record), and really experiencing Thailand.

Instead of regaling your friends with stories of when you drank five buckets of red bull and vodka while a fire dancer almost lit you ablaze, wouldn’t you rather have some more unique tales?

What about telling them about the time you went cliff jumping, or hiked through remote villages in the hills of Northern Thailand?

Sure, indulge in a couple of Chang beers as the sun sets or treat yourself to a bucket of poison at the Full Moon Party. But, if you want to really experience Thailand, then you need to avoid the daily hangovers and seek out adventure.

Form the concrete jungles to the actual jungles to the beautiful beaches, there is always something on offer that will get your adrenaline pumping.

And, the best of all, it is very possible to travel Thailand on a budget of $30 per day .

So, you’ve got one month to explore. Spontaneity is a key ingredient. But if you go to Thailand without any kind of plan, you can easily get sucked into watching locals box each other into oblivion in Koh Phi Phi bars every night, getting lazy with Thai massages in Chiang Mai or making one too many questionable decisions on Bangkok’s famed Khao San Road.

What you need is a Thailand itinerary to gently guide you, while leaving room for Tom Kha Kai coconut soup runs and those times you’re convinced to hop on the back of a motorbike for a party.

And that’s exactly what I’ve made for you. Get ready for seriously legendary one month in Thailand.

Thailand Itinerary Day 1-3: Bangkok

Your first stop on your Thailand itinerary will be Bangkok. As you leave the arrivals section of the Suvarnabhumi Airport, the cheapest airport and largest hub for flight into Thailand, and step into the tropical heat, you will be instantly immersed in a whirlwind of color and sound. Welcome to Thailand.

Bangkok is a big city and, for first-timers, it can be pretty intimidating. Taxis jostle each other to navigate the dizzying traffic ( don’t fall for any scams !). Glittering temples like Wat Arun and Wat Pho (home to a 151-foot-tall reclining, gold-leaf Buddha), the ornate Grand Palace, and towering mega malls line the streets.

Sprawling markets like the Chatuchak Market , crawling with people shopping for food, clothes and artisan-made trinkets, stretch endlessly.

You will find a lot to love in Bangkok, but it will take you a day or two to get an idea of how the city operates before you’re ready for some adventures.

There’s a lot more to the Thai capital than just street food and shopping, of course. Right in the heart of the city is Siam Paragon , a mall with an aquarium. Sure, looking at fish isn’t that adventurous, but what if I told you that you can jump into the shark tank and dive among these fearsome creatures ? Suddenly, the aquarium doesn’t look so pedestrian, eh?

Alternatively, you could try your hand at wakeboarding at either Taco Lake or Thai Wake Park . The former is the cheaper, easier option, while the latter is more geared towards those with some wakeboarding experience.

When night falls, pick your poison. Soi 11 is the main nightlife neighborhood with bars and clubs galore. Khao San Road, Thong Lor and Ekkamai also boast some of the craziest night spots in Southeast Asia. Meanwhile, over in Soi Cowboy, you’ll be able to find something a little naughty.

Let’s go!

A great day trip from Bangkok is Khao Yai National Park where you can chase waterfalls and run into elephants.
Another popular tour is visiting Bangkok’s famous floating market.

Thailand Itinerary Day 4-6: Kanchanaburi

Just two hours from the capital, Kanchanaburi might as well be on a different planet. Boasting seven national parks, the province is brimming with adventures. You could probably spend your whole month in Thailand enjoying the natural beauty of the region. But, I’m only giving you two days, so let’s make them count.

There’s not much adventure to be found in Kanchanaburi Town, as this part of the province is reserved for historical sites. After all, the town is well known for its role in World War II. It’s the site of the Death Railway, a railroad that prisoners of war and civilian laborers built under Japanese orders in hellish conditions to connect Thailand and Burma.

You can ride along the railway from Kanchanaburi to Nam Tok these days, but just outside of the city are some seriously impressive waterfalls that you shouldn’t miss

One popular day trip is the Erawan National Park to see its eponymous Erawan Falls. The Khao Hin Lan Pee Nature Trail leads from the park HQ to the fifth tier of the seven-tier waterfall and takes around two hours to walk each way.

The park is also home to various caves, such as the closest and most accessible Phra That Cave , which has stalactites and stalagmites galore, and Ta Duang Cave, which features a number of rock paintings. Note that the Erawan Park is often fairly crowded. For a more secluded trip, I recommend visiting the Huay Mae Khamin falls, which are just as beautiful.

If you’re low on time, you can simply take a day trip to Kanchanaburi from Bangkok.

Thailand Itinerary Day 7-18: The Thai Islands

There are two clusters of Thai islands. Those in the Gulf of Thailand (east of the mainland) and those in the Andaman Sea (west of the mainland). While it’d be ideal if you had the time to visit both clusters in one trip, there’s too much to see in a single month—and the weather tends to play favorites depending on the season.

Both sets of islands are warm and sunny all year round, with the temperature ranging between 85 and 95 degrees Fahrenheit. However, what differs between the clusters is the rainfall. The rain is heaviest on the Andaman Islands from May to October and on the Gulf Islands from October to January. You may want to use this to help you decide which side to visit.

Fortunately, whichever side you choose, we have the perfect itinerary for your trip.

Koh Phangan

From Kanchanaburi, head back to Bangkok and beeline straight for the train station. From there, take a night train down to Suratthani, a port city in the south of Thailand, where you can embark for Koh Phangan in the Gulf.

Book yourself into first class on the train. It’s worth paying a bit extra for this, and you’ll get your own bed and a curtain for privacy. The train will have a restaurant carriage. Vendors regularly wander through the aisles selling cookies, fruit, soft drinks and other treats.

It’ll be like living in luxury—well, kind of. Night trains in Thailand are an adventure in and of themselves. And they are far cleaner and more comfortable than anywhere else in Southeast Asia. (I’m looking at you, Vietnam!)

Once you’ve gotten to Suratthani, hop on a ferry (be sure to get to the port early because they don’t run too late) to Koh Phangan. Despite its fame as home to the Full Moon Party , which attracts upwards of 30,000 people, there’s far more than just partying here.

My first port of call in Koh Phangan is always the total wipeout course , The Challenge Phangan , on Laem Son Lake. This obstacle course consists of inflatable balls, climbing walls, monkey bars and a trapeze. You might as well get used to getting your butt kicked for the Thai boxing class you’re taking later on… Yea, we’ll get there.

Once you’ve acted like a big kid, enjoy the island’s nature by trekking to Bottle Beach . This jungle trail takes about an hour and a half and leads from Coconut Beach all the way to Bottle Beach. If that isn’t enough for you, you can also hike up Khao Ra , the highest peak on Koh Phangan, which is a three-hour round trip journey.

If you opt for Phuket on the Andaman side, the first thing you need to do is take the night train from Bangkok to Suratthani. From there you can hop on a bus that will take you across the Sarasin Bridge, which connects the mainland to Phuket.

Once you’ve arrived on Phuket, checked into your accommodation and you’ve taken a second to drink in your surroundings (and maybe a banana shake), it’s time for some adventure. If you’re comfortable on a surfboard, head over to Kata or Kalim beach . The waves here are fast and can get pretty big—hence why the island is a mecca for surfers from all over the world.

If you would rather be under the water than on it, there are plenty of dive shops in Phuket. The diving here is a little more expensive than in Koh Tao, but the beauty of the underwater scenery more than makes up for the extra few dollars. Popular dive sites in Phuket include Racha Noi, Racha Yai and Shark Point , which is home to leopard sharks, blacktip reef sharks and turtles.

Those seeking a real adrenaline rush can hop on an ATV and race around the circuit located just outside of Phuket’s main town. The route runs past tiny waterfalls and under the warm canopy of the jungle. You’ll take in some fantastic sights and get your heart racing – what else could you ask from an adventure activity?

Koh Phangan’s smaller, quieter neighbor Koh Tao has a lot going for it. The ferry between the islands only takes one hour and 15 minutes, so you could feasibly visit as a day trip. I recommend giving this island a lot more love, though.

Koh Tao is renowned as being the cheapest place in the world to get your PADI (Professional Association of Diving Instructors) or SSI (Scuba Schools International) diving licenses (along with Utila in Honduras). With this in mind, it would be a shame not to go diving at least once while you’re there.

The PADI and SSI Open Water courses take three days to complete and, whaddya know, you’ve got three days here!

There’s a reason why Koh Tao is such a popular place to learn to dive—and it’s not just because it’s so cheap. The coral reefs that ring the island are sublime, and abundant with visitors like angelfish, butterflyfish, bannerfish and stingrays.

Chumphon is one of the best dive sites and barracudas, mackerels, big eyed jacks and, if you’re lucky, whale sharks frequent it, too.

Koh Phi Phi

From Phuket, Koh Phi Phi is just a short ferry ride. This island gained international acclaim when it starred in The Beach with Leonardo DiCaprio. Maya Bay was chosen for the main filming location and one of the top activities to do on the island is to visit said bay. It is outstandingly beautiful, if a little crowded with starstruck tourists.

You can also explore Phi Phi Le National Park , in which the bay is located. This is a top spot for snorkeling, diving or just chilling out in the sunshine. Craggy cliffs loom over dazzlingly turquoise water and the whole place feels like paradise on earth.

For adventure mixed with history, hope in a boat and head to the Viking Caves at the northeastern end of the island. Not only are the caves themselves magnificent to behold, but the interior is covered in colorful chalk. Legend has it that the drawings were done by pirates over one thousand years ago. The caves are totally free to visit, but you’ll need to pay around $5 for boat transport.

Alternatively, hop in a kayak and float around Koh Phi Phi’s islands. You’ll get front row views of the islands’ iconic limestone cliffs. Be sure to take a snorkel and mask with you so you can jump in the water and watch the fish when you need to cool off.

Koh Samet, one of the eastern seaboard islands of Thailand, sits just off the coastline of the province of Rayong. It’s just three hours southwest of Bangkok, and it offers quite the respite from the hustle and bustle of the city.

The unique factor about Koh Samet is that most of the island is a national park. The island has only three roads, so cars are few and far between. You’ll get around the park easiest by foot and by motorbike.

You might also choose water sports at one of the 14 beaches like Hat Sai Kaeso and Ao Hin Khok while you’re there. You can rent water sports equipment most of the beaches to try out jet-skiing, wakeboarding or even parasailing.

Koh Lanta is an island in the Krabi Province known for coral-fringed beaches, mangroves and rainforests—as well as for its super chilled out culture of semi-nomadic sea people known as the Chao Leh. Don’t let the relaxed atmosphere fool you though; there’s tons of adventure to find on Koh Lanta.

Mu Ko Lanta National Park spans several islands, including Koh Lanta. You can explore the Khao Mai Kaew cave network by kayak and hike over to the Khlong Chak Waterfall, about a 30-minute trek into the rainforest.

Koh Lanta is also known for snorkeling and scuba diving thanks to its abundance of coral reefs and crystal clear waters, home to manta rays and whales.

Of course, you don’t need to spend all of your time in the water just because you’re on an island. Koh Lanta is also home to a population of dogs who need care. You can walk some rescued stray pups around the island by visiting the Lanta Animal Welfare center.

The center only releases that animals back to where they were found when it’s safe for them; if they need more care, however, they help find the dogs forever homes.

The second largest island after Phuket, Koh Samui is the perfect mix of nature, nightlife and never-ending thrills. If you want to live large, look into one of the many holiday villas in Koh Samui. Otherwise, there are hostels and guesthouses all over the island.

The number one adventure in Koh Samui is a trip to the Ang Thong National Park . Your one month in Thailand won’t be complete without witnessing the green islands with craggy cliff faces that plunge out of the water within the boundaries of this park.

Boat trips are easy to do and take you around the islands, stopping frequently so you can swim, snorkel and kayak. You can also go on diving excursions within the park.

Ang Thong’s main island Koh Wua Talap. The hike to the top takes around 45 minutes but, given the many lookout points, you may end up taking over an hour. From the top, you will see coconut palms shading pearly white sand that runs into turquoise waters.

Back on Koh Samui, waterfall treks are abundant. Two favorites that both lead to great swimming spots are the Hin Lat and Na Muang Falls treks. Hin Lat is the more challenging hike of the two as it requires some scrambling over boulders and steep ascents. Na Muang is usually more crowded, though, so pick your poison.

Check out this Koh Samui 4WD jungle tour .
Or spend a day island hopping and snorkeling around the islands.

While not technically an island itself, the province of Krabi has all the hallmarks of an idyllic Thai island. Think white sand beaches, electric blue water and plenty of adventure activities.

If your kayaking in Koh Phi Phi left you hungry for more, kayaking through the Than Bok Khorani National Park will fix that. These peaceful mangroves are home to monkeys and birds and encompass secret caves and lagoons.

Over at Railay Beach, you’ll find some serious adventure. Those chalky cliffs you’ve been admiring from afar are now going to be your playground. Climbing these rocks may look intimidating, but it is easier than you might think. And, if you miss your footing, you’ll simply fall into beautiful, refreshing water.

Once you’re done with the water, explore Krabi’s lush landscapes by walking one of its many hiking routes. The trail that leads to Hang Nak Mountain is a favorite with visitors, thanks to the stunning photo ops from the top of vivid green jungle and undulating hills. The route is just under two and a half miles each way and takes about two hours to complete.

Thailand Itinerary Day 19-23: Chiang Mai

It’s time to say goodbye to the islands and brace yourself for slightly cooler weather as you head north. You’ll want to find the closest airport from you to fly to Chiang Mai (for example, there are direct flights from Koh Samui). I highly recommend flying, unless you want to spend 36 hours on trains across the country.

You’ll arrive in Chiang Mai, which boasts a blissful change from the sweltering heat and non-stop energy of the islands. Things move slower up there, but Chiang Mai is a hub of adventure activities.

Do you want to admire Chiang Mai’s gorgeous natural scenery and get your heart racing at the same time? Ziplining through the jungle that surrounds the city is a must. The Flight of the Gibbon is an established zipline operator that offers two and a half hour’s worth of ziplines and hanging bridges. The company also pours money into conservation so it gets a thumbs up from me.

Thailand’s tallest mountain, Doi Inthanon at 8,415 feet, also sits just outside of the city in the Chom Thong District. You can rent a motorbike to drive to the base and hike up. Or there are plenty of tours to guide your trek and teach you about the trees, mosses and plants in the area that change as you climb altitudes.

Elephant Sanctuaries in Chiang Mai

You can also get out of the city by venturing out to spend the day with Thailand’s national animal, the elephant. Just be warned: If you want to spend time with elephants in Chiang Mai, do your research. There are some legitimate sanctuaries, but there are also sham sanctuaries .

Elephant Nature Park is the only rescue center that I can comfortably recommend. Experts recommend it for its ethics.

Once you’ve had your fun on land, it’s time to get wet. The Mae Teng River , which flows past stunning hilltop forests, is the perfect place for whitewater rafting (from June to January). Here, you’ll find rapids suitable for beginners, pros and everyone in between.

If you’re the sporty type and don’t mind the risk of getting your ass kicked, I also recommend trying out a Muay Thai boxing class. But, I warn you, these classes can be pretty brutal, and Muay Thai is notoriously hard to master. Nevertheless, it’s a fun and unique experience. Alternatively, watch the pros do it from the sidelines at the Kawila Boxing Stadium.

Chiang Mai by Night

In the evenings, there is nowhere else worth being other than the city’s famous night bazaar. No matter how well you’ve been avoiding buying yourself trinkets you really don’t need, this market will crack you.

Clothes, jewelry, stationery, boxing shorts, delicate candles shaped like flowers, handmade soaps, hammocks—you name it, you’ll find it here. Plus, there’s a huge food court, selling every fragrant Thai delicacy you ever dreamed of. Yes, you will be here every night. And yes, you will end up buying more than you can realistically fit in your backpack.

Chiang Mai has lots of markets, though! Click here for a list of some other notable markets in one of Thailand’s best cities.

Thailand Itinerary Day 24-27: Pai

As we prepare for your final week of our month adventuring in Thailand, we move to the sleepy town of Pai. Pai is a hippy paradise in the middle of the spectacular hills of northern Thailand.

If you aren’t sick of waterfalls, there are some more to see in Pai. (Let’s be honest—no one ever gets sick of waterfalls.)

The Mor Paeng waterfall is not the most beautiful waterfall you ever visit, but it might be the most fun. Huge faces of stone, worn almost smooth by the running water, rise up from the water at an angle. These, my friends, are Mother Nature’s very own water slides. Spend some time sliding and splashing before walking the three-minute path back to the car park.

Another adventure for your Thailand itinerary is the supremely impressive Pai Canyon , which is located just five miles from the town. OK, it’s not quite the Grand Canyon, but it is well worth a visit nonetheless. There is one hiking path that runs through the canyon.

It comprises narrow paths with treacherous 100-feet drops on either side. This is more than a casual stroll and requires a good level of fitness and proper shoes.

When you’re done, the Tha Pai Hot Springs are located just four miles from town. They’re perfect for a soak, especially if your muscles are sore from your canyon hike.

Thailand Itinerary Day 28-31: Chiang Rai

Finally, you’re heading to Chiang Rai, the last stop on our Thailand itinerary. Chiang Rai sits just north of Chiang Mai, and it’s not far from the borders of Myanmar and Laos. It is less crowded than Chiang Mai and just as beautiful, if not more.

The first thing I recommend doing is hiring a bike for a few dollars per day. Head to the Chiang Saen District where you will see verdant rice paddies, ruins and daily local life.

Make sure you take the time to visit Chiang Rai’s most spectacular temple Wat Rong Khun (the White Temple). It features jagged sculptures that stick out of its external facades. These make it the most recognizable temple in the country. Admission is 50 baht ($1.50).

For a more arduous adventure, check out Lanna Trek . This tour company organizes single and multi-day treks through the region. Opt for the three days/two nights option. Your guides will take you on a rather bumpy off-roading experience. You’ll go through jungles, past waterfalls and down a steep dirt track. Eventually, you’ll reach the hilltop village of Ban Yafu.

White Temple (Wat Rong Khun) at sunrise. Chiang Rai.

You won’t find any welcome signs or villagers donning traditional garb to pose for photos when you arrive. No, this is an authentic hilltop village that’s a tiny piece of the past.

Traditional ways of life reign supreme here so you won’t see kids with iPads either—talk about culture shock. Instead, you’ll get a glimpse of what Thai life was like 100 years ago. You’ll enjoy traditionally cooked foods and cultural practices with just the handful of families from the Lahu tribe.

For another kind of adventure, you can zipline more in the Mae Fah Luang Gardens in Doi Tung . Roughly an hour by taxi from Chiang Rai, it hangs 100 feet above beautiful tea plantations.

There’s plenty to see in Chiang Rai but if you’re low on time you can pack a lot of it into one day. Book a day tour to see the highlights.

Goodbye Thailand, Hello the Rest of Southeast Asia

And so your one month in Thailand adventure has come to an end. But, that doesn’t mean you need to come home. Instead of hopping a flight from Chiang Rai back to Bangkok, why not carry on into Laos? You could easily spend three months in Southeast Asia —or more!

Don’t think that just because Thailand, Laos, Vietnam, Cambodia and Myanmar are so close they are anything alike. Each country has a completely unique culture and history, and all of them are well worth exploring.

Let your Thailand trip inspire you to keep going. I mean, you’re already at the border—you might as well just hop across, right? You don’t really need to go back to work, do you?

So where in Thailand are you most stoked about? Let us know in the comments!

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Thailand Itinerary FAQs

Is 1 month too long in thailand.

Thailand has plenty to offer for travelers staying for a month or longer.

How much money do I need for one month in Thailand?

You can travel in Thailand for under $1000 per month if you are careful with your spending choices.

Do I need a visa for Thailand?

Yes, you need to apply for a tourist visa for Thailand.

How long can a US citizen stay in Thailand?

You can stay in Thailand for 30 days with the standard entry stamp. You can also pay a fee to extend your stay for another 30 days.

Can I retire to Thailand from USA?

Yes, Thailand has a specific retirement visa that is available for US citizens.

Jeremy Scott Foster

I really would love to visit. I don’t know if they did something with tourism over there but I’ve recent in recent years that, as you say, everybody’s gone to Thailand. I always see my friends going to the beach with the big canoes. That always makes me want to go. Hopefully, I can put this itinerary to good use soon.

Thanks for sharing your itinerary, Jeremy!

Hi Jeremy, great article, really enjoyed reading about the places you have written about. There are several on our list to explore. Even after being here for 4 months each time for the past 4 years, it never gets old, so much to see and do. The food, the kindness and helpfulness of the Thai people, the scenery, and how large and diverse this country is! Thanks for writing such a good guide. ❤️??❤️

You should try to be in Chiang Mai for either the Sunday or Saturday Night Market, they are better and more authentical than the Night Bazaar.

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Where Jess Travels

1 Month in Thailand Itinerary – PERFECT for First Timers

Often referred to as the “Land of Smiles” due to the friendly locals, Thailand truly is one of the most amazing places I’ve visited. So much so, that I extended my trip and ended up spending a whole month there.

Thailand is the perfect destination for any type of traveller – whether you’re solo or in a couple, backpacking or searching for a slice of luxury.

Following my 1 month Thailand itinerary will take you to vibrant cities, idyllic beaches, lush jungles, and historic temples.

This itinerary is the perfect mix of activities and relaxation. You’ll go snorkelling in crystal clear waters, explore ancient temples, discover tiny islands and learn how to cook local dishes.

Some links in this post are affiliate links. As an Amazon Associate, I earn from qualifying purchases. It won’t make a difference to what you pay, but I earn a small commission if you purchase something I’ve recommended. I’m really grateful for your trust in my advice, and if I wouldn’t recommend it to a friend, I won’t recommend it to you.

How to spend 1 month in Thailand: overview

Bangkok – 3 days

Eastern islands

Bangkok to Koh Chang – 1 day
Koh Chang – 3 days
Koh Kood – 3 days
Koh Mak – 2 days

Southern Islands

Koh Mak to Koh Phi Phi – 1 day
Koh Phi Phi – 1 day
Koh Lipe – 4 days
Koh Lipe to Koh Lanta – 1 day
Koh Lanta – 4 days

Northern Thailand

Koh Lanta to Chiang Mai – 1 day
Chiang Mai – 3 days
Chiang Rai – 3 days

How I put my 1 month Thailand itinerary together

I visited Thailand for the first time at the age of 29, and I felt a little too old for the typical Thailand backpacking route.

I wanted to avoid “party islands”, so you won’t find places like Koh Samui or Koh Tao in this guide, but you will find more off the beaten track destinations that have far fewer tourists.

Steering clear of the tourist trail means that you’ll need to set aside a little more time to travel in between places (which I’ve accounted for in this guide), but I promise it’s so worth it to escape the crowds and discover more remote islands.

30 days in Thailand itinerary – from Bangkok to beaches

Bangkok – 3 days.

Bangkok is Thailand’s capital city, and you’ll most likely be flying into one of its airports (there’s two), which makes it the perfect first stop on your 1 month Thailand itinerary.

A lot of people actually told me to skip Bangkok, I was told that it was too chaotic, and that it would be best to head straight for the islands. But I’m so glad I didn’t listen to that advice. I absolutely fell in love with this city. Yes, it’s chaotic, but in the best possible way. It’s full of life, vibrant sights, amazing culture, and an incredible food scene.

5 Mistakes to Avoid in Thailand – Free Guide!

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Day 1

Head to ICONSIAM , Bangkok’s incredible shopping centre with over 7,000 shops spread across 7 levels. Normally I wouldn’t waste my time in a shopping centre when I’m travelling, but I made an exception here and I’d strongly recommend you do the same. There’s a floating food market, a cinema, and a rooftop bar with unrivalled views over the city.

ICONSIAM sits on the Chao Phraya river, which flows through the centre of Bangkok, and from there you can jump on the hop on hop off boat. There’s a pier right outside the shopping centre and you can get tickets online ahead of tim e , or from the booth next to the pier before you board.

Travelling by boat was my favourite way to get around Bangkok, there’s no traffic so you get places much faster than by car, it’s super affordable, and you get a completely unique perspective of the city.

In the afternoon, head to Chinatown, where you’ll find an incredible street food scene.

Day 2

Wake up early to get to Bangkok’s most popular attractions before the crowds. First up is Wat Arun, a stunning Buddhist temple with an intricate design. You can climb the steps of the temple for amazing views of the river.

From Wat Arun, it’s just a short journey by boat to the Grand Palace on the other side of the river. The palace has been the official residence of the Kings of Thailand since the 1700s, and although they no longer live there, it’s still used for ceremonies. It’s made up of a number of buildings, including Wat Phra Kaew, famous for its huge reclining buddha.

Top tip: When visiting these temples (and any temple in Thailand) make sure you cover your legs and shoulders. I always carry a cover up in my bag so I can quickly put it on.

Day 3

Head to the famous Khao San Road, Bangkok’s busiest backpacker street. It’s a sensory overload, packed with bars, shops, and street food stalls, but a must visit on your trip to Bangkok.

If you’re visiting Bangkok over a weekend, head to Chatuchak Market, the biggest one in the city with over 10,000 vendors.

Grab dinner at one of Bangkok’s Michelin Guide restaurants. There’s hundreds located across the city, ranging from affordable street food to fine dining experiences. Download the Michelin Guide app to find the ones nearest you.

End your day at Pak Khlong Talat, Bangkok’s 24 hour flower market. The beauty of this market is that you can visit at whatever time of day you want, and each time you’ll have a different experience. But it’s most lively in the early hours of the morning, when the flower deliveries are arriving and the market is a hub of activity.

If you have time, you could also take a trip to Ayutthaya , the former capital of Thailand, and now a UNESCO World Heritage Site.

Where to stay in Bangkok

Bangkok has an excellent transportation system, so don’t worry too much about where you stay as it’s really easy to get around.

If you’re on a budget, RALPH hostel is the perfect choice. It offers free bikes, a garden, a rooftop with incredible views, and clean and modern rooms. Plus it’s just a 12 minute walk from The Grand Palace, and you can get a private room from as little as £17 per night! Or if you want something with more amenities, Novotel Bangkok Sukhumvit has an outdoor pool with views over the city, a restaurant, and a rooftop bar.

Travel from Bangkok to Koh Chang – 1 day

After the hustle and bustle of Bangkok, you’ll want to relax for a while, so the next stop on your 1 month Thailand itinerary is Koh Chang. Although it’s Thailand’s third largest island, it’s not on the typical tourist trail, which makes it a lot less crowded.

You can fly from Bangkok to Trat airport, and from there you’ll need to take a taxi to Ao Thammachat Pier, and a ferry to Koh Chang.

The flight takes 1 hour, followed by a 20 minute transfer to the pier, and a 30 minute ferry crossing.

Make sure you book your flight well in advance otherwise it gets very expensive. I left it really late so instead took a bus from Bangkok centre directly to Koh Chang.

The minibus drives you from Bangkok to Ao Thammachat Pier, onto the ferry, and then to your hotel on Koh Chang when you get off. The total journey time is around 7 hours.

Travel tip: Use 12Go to book your travel in Thailand. It’s a really easy to use website that shows you the available routes for your journey and the price.

Eastern Islands

Koh chang – 3 days.

Koh Chang is located in the Gulf of Thailand, and is part of a group of more than 50 islands in the Mu Ko Chang National Park.

There’s a really laid back atmosphere here, and whilst it does have nightlife in some parts, it’s definitely not a party island.

Spend your first day in Koh Chang unwinding at the hotel. You can’t spend 1 month in Thailand without some down days, and recharging and soaking it all in is just as important as ticking off the to-do list.

I stayed at The Retreat, and I can’t recommend it enough, it was one of the best hotels I’ve ever been to. It’s a newly opened luxury hotel with with unrivalled service, delicious food, really tasty cocktails and some of the best sunset views on the island.

Rent a scooter to explore Koh Chang. Don’t miss Salak Phet Mangrove Forest, a walkway through the mangroves on the South East of the island.

There’s 7 waterfalls on the island, the most popular being Klong Plu Waterfall, which is a great swimming spot. You can also visit Kai Bae Viewpoint for one of the best sunset views on the island.

Jump back on the scooter and head for the beaches. My favourites were Klong Koi, Khlong Prao and Kai Bae. You can also hire a kayak and go to the tiny island of Koh Ngam, located just off the South of Koh Chang.

Where to stay in Koh Chang

I loved my stay at The Retreat . The rooms are neutral and bright, with large bathrooms and incredible views over the ocean, there’s a huge swimming pool, gym, a brilliant restaurant with a varied menu, and a weekly events schedule including an outdoor cinema night.

They also have free bikes and kayaks you can use to explore the island. I truly believe this is the best place to stay in Koh Chang, you won’t want to leave!

Pajamas is a really popular hostel in Koh Chang, the rooms are clean and modern, there’s a large swimming pool and outdoor area, breakfast is included, and you’re just a 2 minute walk from Klong Prao Beach. A bed here starts from just £10 per night.

Koh Kood – 3 days

Also part of the Mu Ko Chang National Park, Koh Kood is even smaller than Koh Chang, and has some of the best beaches in Thailand. A ferry from Koh Chang to Koh Kood only takes 1.5 hours.

Rent a scooter and spend the day exploring Koh Kood’s beaches. They’re some of the most beautiful in Thailand, and because this island is tricky to reach, they’re often completely empty. I’ve listed some of the best beaches below:

Bang Bao
Klong Chao
Has Khlong Hin

Head to Ban Ao Yai, a traditional fishing village with houses built on stilts over the water. If you visit around lunchtime, you’ll be able to enjoy freshly caught seafood from one of the restaurants.

Other popular spots on the island include Khlong Chao Waterfall, the Klong Chao River and Wat Ao Phrao, a small Buddhist temple.

Head out on a snorkelling trip to the vibrant reefs of Koh Rang National Park. On this highly rated tour you’ll visit 3 snorkelling stops, and lunch and refreshments are included with your ticket.

Where to stay in Koh Kood

Koh Kood has lots of beautiful hotels to choose from, I stayed at A La Koh Kood Resort , a really unique place located within the mangroves. Kayaks are available free of charge for you to explore the surrounding mangroves and it’s such a fun experience. There’s no swimming pool but you’re only 30 seconds away from a beautiful beach.

Hideout Koh Ko od is a stunning hotel, each villa is bright with plenty of space, and some even have their own swimming pools. There’s also a communal pool, bar and a large garden.

Koh Mak – 3 days

Koh Mak is a really sleepy island, and the perfect place for unwinding and relaxing on the beach. There’s not much going on in the evenings here, but it has an amazing feel about it. You can take a direct ferry from Koh Kood to Koh Mak in just 30 minutes.

Similarly to Koh Kood, the main thing to do here is to rent a scooter and explore the incredible beaches. I’ve listed my favourites below:

Ao Tao Kai (turtle beach)
Suan Yai
Laem Tukata

When you’ve had enough of relaxing on the beach, drive to Cinnamon Scenic Boardwalk, which has amazing views over the ocean.

Head for dinner at Ma Bistro, a Western restaurant serving delicious home cooked meals. Be prepared to wait as there’s often a queue, or get there early to avoid it!

Take a day trip to Koh Kham, an uninhabited island just a short boat ride from Suan Yai Bay (you can get tickets on the beach). This island is absolutely beautiful, with crystal clear water and bright white sand. You’ll need at least a few hours here, and there’s a small stall where you can buy drinks and snacks.

When you’re back on Koh Mak, grab lunch at 12Bar KohMak. It’s a Japanese restaurant and the food was unbelievable, and a real treat when you’re on a tiny island in the middle of Thailand!

In the afternoon, enjoy a relaxing massage at one of the spas on the island.

Where to stay in Koh Mak

Koh Mak doesn’t have a huge amount of choice of accommodation, so I’d recommend booking it in advance to avoid any disappointment. Mira Montra is my top pick on Koh Mak. Rooms start from just £39 a night, they’re spacious, modern, and have incredible views over the ocean. On the resort there’s a large swimming pool, a restaurant, bar, treatment roms and acces to a private sandy beach.

Koh Phi Phi – 2 days

Located in the Krabi province, Koh Phi Phi is one of the most popular places on a Thailand backpacking route, and with good reason. It’s made up of 6 islands, known for their vibrant blue water (it was easily the brightest water we saw during our 1 month in Thailand!).

Set aside two days in your 1 month Thailand itinerary for Koh Phi Phi – one for travelling there, and the other for the Phi Phi islands tour. Unless you’re a big partier, I wouldn’t stay any longer than two days.

You’ll need to set aside this day for travelling to Koh Phi Phi, as you’ll be covering a big distance from Koh Mak.

Take the ferry from Koh Mak to Laem Ngop Pier in Trat (around 1 hour), and then a taxi to Trat airport (30 minutes). You’ll then need to fly to Bangkok (1 hour), and then on to Phuket (1.5 hours). From Phuket airport, take a transfer to Rassada Pier (1 hour), and catch a ferry from Phuket to Koh Phi Phi (2 hours).

Wake up early for your Phi Phi islands tour. You’ll visit Monkey beach, Viking Cave, Bamboo Island and Pi Leh Bay – one of the most recognisable landmarks in Thailand, with dramatic limestone cliffs surrounding an emerald lagoon.

The most popular location on the tour is Maya Bay, famous for its appearance in the movie “The Beach”. There’s a very narrow walkway to get onto the beach, and you want to be one of the first groups there, otherwise you’ll be queueing forever to reach it. You have two options when it comes to booking your tour – a shared boat (cheaper), or a private longtail boat (more expensive). You’re only going to do this once, so I’d really recommend getting the longtail boa t for a more personalised experience.

Where to stay in Koh Phi Phi

Stay as close as possible to the tour pick up point, which is at The Coffee Club cafe. Panmanee Hotel is less than a 1 minute walk away, with modern and spacious bedrooms.

This hotel is also a great choice for getting to Koh Lipe, the next stop on your 1 month Thailand itinerary, as it’s just a 2 minute walk from Ton Sai Pier, where the boat departs from.

Koh Lipe – 4 days

Often referred to as the Maldives of Thailand , Koh Lipe is known for its crystal clear water, white sandy beaches, and colourful marine life. It’s a tiny island (so tiny you can walk from one side to the other), located near the border of Malaysia.

For this reason, a lot of people miss Koh Lipe on their visit to Thialand because it’s not the easiest place to reach.

But it was my favourite place I visited, its small size means you often see the same people at dinner each night, and I formed amazing friendships and a real sense of community in the days I spent there.

Spend your first day on Koh Lipe relaxing on the idyllic beaches. There’s 3 main beaches here – Sunrise Beach, Pattaya Beach and Sunset Beach . Sunrise Beach was my favourite, with powdery-white sand, turquoise blue water, and long tail boats lining the shore.

If you walk to the end of the beach you’ll come to North Point beach. Known for its distinctive white sandbar that cuts through the turquoise water, it’s the perfect place for a lazy afternoon.

Wake up early to catch the incredible sunrise from Sunrise Beach (it gets its name for a reason). Then head to Walking Street – where the majority of the islands bars and restaurants are, for a delicious brunch at Elephant Cafe.

Walking Street is also where you’ll find the islands dive schools , and I’d definitely recommend scuba diving or snorkelling whilst you’re here, as the waters are home to 25% of the world’s tropical fish species.

In the evening, head to Tonkow for dinner, where you’ll get a delicious slow cooked Massaman curry.

Afterwards, head back to Walking Street where you’ll find some brilliant bars. I spent my nights in Koh Lipe in Home Bar, Rainforest, The Living Room and Tapeo. If you want to experience a full moon party, there’s a brilliant one at Zodiac.

Koh Lipe is part of the Tarutao National Marine Park, made up of over 50 islands and known for its clear waters and abundant marine life.

Head out island hopping with a boat trip to 7 islands around Koh Lipe. The tour includes a pick up from your hotel, lunch, and snorkelling at each of the stops.

Take a long tail boat from Sunrise Beach to Ko Kla, a tiny island with a hidden beach just a 10 minute boat ride away. There’s no need to book in advance, just agree a price with the captain when you want to go.

Where to stay in Koh Lipe

I stayed at Irene Resort , a luxury resort located on Sunrise beach. This hotel is absolutely beautiful, with beachfront villas featuring their own private pools, a large communal swimming pool and swim up bar, a restaurant, bar, live music every evening, and a variety of activities available to book from the resort.

Koh Lanta – 4 days

On Koh Lanta you’ll find stunning beaches, waterfalls, jungle and a historic old town. There’s also a brilliant choice of restaurants here – some of my favourite meals from my 1 month in Thailand were in Koh Lanta.

Although Koh Lanta is quite a big island, it’s relatively spread out so it doesn’t feel crowded, making it the perfect place to unwind for a few days.

Rent a scooter and head to Tuesday Morning Small Talk for breakfast. This little cafe serves delicious, fresh dishes with a view over the ocean.

Spend the rest of your day hopping between Koh Lanta’s incredible beaches. Most of them are found on the West coast (where you’ll already be for breakfast). Some of my favourites were Nui Beach, Khlong Chak Beach, and Kantiang Bay.

The best thing I did in Koh Lanta (and one of my favourite things I did during my 1 month in Thailand), was visit Lanta Animal Welfare. It’s a non profit charity doing incredible work to care for injured animals on Koh Lanta, and their sterilisation programme has helped to dramatically reduce the number of stray cats and dogs on the island.

You can book a tour of the centre through their website, where you’ll learn about the amazing work they do, and get to meet some of the animals. They rely on donations to keep the centre running, so you’re doing a good thing by visiting!

Spend your morning at Koh Lanta’s historic Old Town. It was once the islands main trading centre and you’ll see influence from communities around the world here.

The main street is lined with buildings on stilts, most of which have been turned into shops, restaurants and bars. Stop for breakfast at Grandma’s House – a small restaurant run by a family who have lived in Koh Lanta for generations. They make their bread fresh each day and the avocado on toast was particularly good.

If it’s past 11:30am, head across the road to Mayuri’s bar. Run from the owners Grandparents home, this incredible building is littered with history, with pictures, souvenirs and antiques scattered across the walls.

Head through to the back and you’ll be treated to views across the water, make sure you order an Espresso Martini, it rivalled any I’ve had in London.

Jump back on your scooter and head down to Baja Taco for a leisurely lunch. I ate here twice here during my stay, the tacos are sensational. It only opens for 4 hours a day, and it’s always packed.

Day 4

Koh Lanta is an incredible place to scuba dive or snorkel, thanks to its vibrant reefs and marine life. If you’ve never tried scuba diving before, you can do a discovery dive where you learn how to use the equipment in shallow water. Or, if you prefer staying at the surface, this sno rkelling tour is really highly rated.

You’ll have worked up an appetite from being in the water, so head for lunch at Coco Tango. This beachfront restaurant has some of the best views on the island, and equally delicious food – especially the Massaman curry.

After a relaxing afternoon, grab dinner from Mr. Pad Thai. This roadside stall is run by a Koh Lanta local, who serves just two options – Pad Thai with chicken or without. You can grab beer from the shop next door and enjoy a delicious dinner for less than £2.

Afterwards, it’s a 30 second walk to Long Beach, where you’ll catch an incredible sunset. I couldn’t think of a better way to end your time in Koh Lanta.

Where to stay in Koh Lanta

Layana Resort & Sp a is my top pick for a hotel on Koh Lanta. This adults-only hotel has a huge outdoor infinity pool, stunning views over the ocean, 3 restaurants, a spa, private beach access, and spacious rooms with outdoor terraces and large bathrooms. Plus, it’s won multiple awards and is very highly rated by its guests.

Know before you go: Every year from January – April, Northern Thailand experiences “burning season”, when farmers burn their crops to get ready for the next season. This reduces the air quality and creates a foggy haze that can make it harder to see. I visited during this time and it was absolutely fine, but it’s something you might want to consider when planning your trip.

Chiang Mai – 3 days

The largest city in Northern Thailand, Chiang Mai is an incredible blend of the old and the new. Here you’ll find ancient temples alongside bustling markets, great restaurants and an excellent live music scene.

There’s over 300 temples in Chiang Mai, so no matter where you’re staying, there’ll be one nearby. Wat Phra Singh and Wat Chedi Luang are among the most popular, but make sure you seek out the lesser known ones too. Wat Umong is particularly interesting, it’s was built in the 14th century and features a series of underground tunnels.

For lunch, you have to try Khao Soi, a dish originating from Northern Thailand. It’s a soup made from soft, egg noodles cooked in a broth with really tender meat and topped with more crispy noodles. Khao Soi Maesai is the most famous place to try it – it’s made the Michelin Guide 3 years in a row. Be prepared to queue but it’s so worth the wait.

In the afternoon, head to the Wat Ket district. This waterside neighbourhood is full of independent shops and cafes and was one of my favourite places in Thailand. Don’t miss the rice dumplings at Lung Khajohn Wat Ket, an unassuming roadside stall that features on the Michelin Guide. Afterwards, head for pastries at Khagee coffee shop.

It’s time for a cooking class! I’d recommend doing a few during your 1 month in Thailand, as each region has different local dishes. I did a morning class with Zabb E Lee and it was incredible value for money.

You’ll start your day at the local market where you’ll learn more about the ingredients you’ll be cooking with, before being driven 30 minutes outside of Chiang Mai to the cooking school, located on a farm surrounded by rice fields.

You get to cook 4 dishes and a sticky rice with mango (a very famous Thai dessert), and you’ll definitely need to take some home with you because there’s SO much food.

In the evening, visit Chiang Mai’s Night Bazaar – a sprawling market where locals come to sell street food, souvenirs and clothes.

Take a Tuk Tuk to Wat Phrathat Doi Suthep, a vast Buddhist temple built into the side of the Doi Suthep mountain, about 30 minutes outside of Chiang Mai.

The temples most striking feature is the incredible serpent staircase you need to climb to reach it. There’s 306 steps, with the scales of snakes acting as the handrails on either side. The temple itself is a sacred place for many Thai people, and it remains an active place of worship.

Other popular places in Chiang Mai is Doi Inthanon National P ark , home to Thailand’s highest mountain and S ticky Waterfalls – where you’re able to walk up a waterfall due to the stones grippy texture.

Where to stay in Chiang Mai

I stayed at the Travelodge Nimman which is a really modern, clean hotel with excellent amenities. There’s an amazing rooftop pool and bar, a gym, and a restaurant. It’s located just a short walk away from the Nimman neighbourhood, which has loads of independent shops, cafes and restaurants.

Chiang Rai – 3 days

Chiang Rai is another town in Northern Thailand, known for its incredible temples and surrounded by beautiful countryside. It’s smaller and more laid back than Chiang Mai, and definitely shouldn’t be missed on your 1 month Thailand itinerary.

There’s a direct bus from Chiang Mai to Chiang Rai that takes 3 hours 45 minutes.

The temples in Chiang Rai are typically much newer than other temples in Thailand. The most famous temple in Chiang Rai, Wat Rong Khun (the white temple), was built in 1997, and Wat Rong Suea Ten (the blue temple) was built in 2016. Compared to the centuries old temples in Chiang Mai, their design is much more contemporary and grand.

Head to Wat Rong Khun as soon as it opens (8am) to avoid the crowds, as it gets very busy here. The temple is completely white, chosen to represent the purity of Buddha, and it’s an incredible spectacle.

Next, visit Wat Rong Suea Ten, with its huge white Buddha statue inside. Finally, stop at The Blak House (Baan Dam) a unique art museum created by the Thai artist, Thawan Duchanee. The collection of around 40 buildings is made up of animal skin, bones and dark images.

Rent a scooter and head out into the countryside around Chiang Rai. There’s some incredible coffee shops with views over the mountains like Akha Farmville, Phu Phop Kham, Myo Cafe, and the Choui Fong Tea plantation.

About 1 hour North of Chiang Rai you’ll find the Golden triangle where the borders of Thailand, Myanmar and Laos meet. If you’re on a scooter, the drive will take a lot longer as they can’t go very fast, and the roads are quite busy, so this highly rated tour might be a better option.

You’ll first visit Wat Rong Khun, then head to Golden Triangle and the House of Opium, where you’ll learn about the how opium was illegally traded through the three borders.

Where to stay in Chiang Rai

I stayed at M ORA Boutique hotel , and I can’t recommend it enough. There’s a stunning swimming pool, gym, excellent restaurant and a rooftop bar. The rooms are beautifully finished, with showers and separate bath tubs, and a private balcony. It’s well located for exploring Chiang Rai and there’s plenty of parking if you decide to rent a scooter.

Tips for planning your Thailand one month itinerary

Sort your international driving license before you arrive

Scooters are the most popular modes of transport in Thailand, and you need an international driving license to ride one.

Although you probably won’t be asked for it at the hire place, if you get stopped by the police they’ll want to see it.

If you’re in the UK, you can get one in less than 10 minutes by taking your driving license and a passport photo into a post office branch.

Make sure you have travel insurance

You can never predict what might happen whilst you’re in Thailand, so having travel insurance is essential.

I use Safet yWing for my travel insurance – their online dashboardkeeps your documents in one place so they’re easy to find if you need them, you can add extras such as technology cover, children under 10 are free of charge and you can even start the policy when you’re already on a trip (a lot of companies don’t let you do this).

Know the rules with your visa

If you’re travelling from the UK or the US, you can stay in Thailand for up to 30 days without needing a visa. If you stay for longer, you’ll need to pay 500THB for each day you overstay. If you do want to stay for more than 1 month, go to your nearest immigration office to apply for a 30 day extension.

I’ve written a full guide that covers everything you need to know about Thailand visas , and what happens if you overstay.

Hi, I'm Jess, the founder of Where Jess Travels. After studying Psychology at University, I pursued a career in Marketing for 7 years, whilst taking as many trips as my annual leave would allow. I now work full time on my blog, sharing destination guides and hotel reviews.

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1 Month Thailand Itinerary for First Timers

by Sharyn McCullum | Last updated Jan 11, 2024 | Asia Live Work and Play , Itineraries

A visit to Phuket is a must on your 1 Month Thailand Itinerary

So you’ve decided to go on holiday to Thailand and you have one month to spend there. Thailand is one of the more popular places to visit in Asia. This country has so much to offer, from beautiful temples, jungles and waterfalls, pristine beaches, incredible food and the friendliest people. If you are thinking of visiting Thailand and it will be your first trip to Thailand, use this 4 week itinerary for Thailand to plan your trip and see all the highlights Thailand has to offer.

Thailand is a versatile country that has something for everyone. Zipline through the jungle in North Thailand or dive into the crystal clear water in the Gulf of Thailand. Get a Thai Massage after a long day of exploring temples or sit by the pool bar and enjoy the lights of Bangkok. But most of all, immerse yourself in Thailand on this Thailand for a month adventure, particular if it is your first ever visit to Thailand.

My guide to Thailand is divided into two sections. The first being the 1 month Thailand itinerary and the second, helping you prepare for you trip to Thailand. So, let’s begin!

Table of Contents

Thailand 1 Month Itinerary at a Glance

This 1 month Thailand itinerary spends 2 weeks on mainland Thailand visiting the major cities of interest. From Bangkok to Chiang Mai in Northern Thailand. Then the second 2 weeks is spent island hopping off Southern Thailand. Now Thailand has many wonderful islands to visit, some more well-known than others. Check out the map I have done showing you some of the islands and the city highlights of this Thailand month long itinerary.

Thailand map showing where major cities are plus islands to visit.

To get to know Thailand during this month long itinerary I suggest spending your time as follows.

Bangkok – 7 days – includes 4 days in Bangkok plus one day trips to Pattaya, Ayutthaya and Kanchanabri. An alternative to 7 days in Bangkok could be to spend 3 days in Bangkok, then travel to Ayutthaya for 2 days and then onto Kanchanabri for 2 days before heading to Chang Mai. I chose the first option as I had a base but if you are a budget backpacker you may want to keep on the move.
Chiang Mai and Chang Rai – 3-5 days
1 day travelling to either Trat or Krabi in Southern Thailand to begin island hopping. These two cities are great step off points in Thailand for the islands.
2 weeks of Island hopping

1 Month Thailand Itinerary

Bangkok, 7 days.

Bangkok is the capital of Thailand and there is a lot to see and do so spending time in Bangkok should be included in any trip to Thailand.

Where to Stay in Bangkok – Bangkok Accommodation Options

Most tourists stay near Khao San Road that is close to all the sights, restaurants and nightlife. If you are near the MRT or BTS you’ll be able to go anywhere without much hassle. There are other quieter and more authentic areas to stay at but for your first trip to Bangkok, I would suggest staying near Khao San Road. Other areas to consider are Riverside, Sukhumvit and / or Chinatown. I would suggest booking accommodation that has a rooftop pool and bar if possible. Believe me, after a hard day of sightseeing in the Thailand heat, you will be pleased to have a dip in the pool and a cool drink!

For a budget hostel check out pricing and availability for Here Hostel Bangkok . Seeking a mid-range hotel with a rooftop pool check out pricing and availability for Hotel Royal Bangkok@Chinatown – this is where I stayed and I loved it. For a first-class hotel with a rooftop pool check out pricing and availability for Hilton Sukhumvit Bangkok . If travelling to Thailand with your family and wanting a kid friendly hotel in Bangkok there are also plenty of options.

For more Bangkok accommodation options, and accommodation in other areas of Thailand, visit Booking.com .

Wat Benchamabophit Dusitvanaram

Siam Square Is One Of The Largest Shopping Centres In Bangkok.

Bangkok Shopping

Reclining Buddha

Decorated Spires in The Grounds Of The Grand Palace In Bangkok.

Decorated Spires inside The Grand Palace

Day 1 Bangkok – Explore Royal Bangkok and Temples

Today get to know Bangkok and its temples known as wats. If your time is limited go on a tour of this area however, you can explore by using local transport. Catch a sky train to Saphan Taksin BTS station and get on a ferry from Central Pier. It’ll take you along the Chao Phraya River towards the ancient royal district of Bangkok. As soon as you get off the ferry, you can start your walking tour between Bangkok’s famous historical sites and temples.

The Grand Palace with more than 100 ancient buildings is a sight to behold. It was built over 200 years ago and is truly spectacular. The opulence of this palace is breathtaking. It is mostly used for state occasions now rather than a royal residence. Within It grounds you will find the Wat Phra Kaew (Temple of the Emerald Buddha) , which is worshipped by Buddhists all over the world as it is the most sacred temple in Thailand. The Emerald Budha has been in the royal chapel since the 18th century. It is a symbol of wealth and prosperity and watches over Thailand. It is quite interesting to think this 26 inches tall Buddha statue sitting in a yoga position is carved from a single jade stone – wow!

TIPS : The Grand Palace is an extremely popular destination for visitors when in Bangkok and becomes crowded early. Also, ensure you dress respectfully as their is a dress code and it is enforced. So cover your shoulders and knees and remove your shoes before entering the temple. And don’t point your feet towards the Buddha as this is considered disrespectful.

After visiting the Grand Palace it is only a few minutes walk away to The Temple of the Reclining Buddha at Wat Pho on Maharat Road. This Buddhist temples is the oldest temple in Bangkok and houses a stunning reclining Buddha. He is 46 metres long and 15 metres tall covered in gold leaf and intricately decorated. Truly spectacular.

If you aren’t too templed out head to the majestic Wat Arun . This 18th century Buddhist Temple is also known as the Temple of the Dawn and is a landmark in Bangkok. Rising from the banks of the Chao Phraya River it towers over the surrounding landscape. If you would like sweeping views over Bangkok city and the river climb the stairs and enjoy the views.

By now you might be hungry. Cross the river and head to the night market at Chinatown for an authentic eating experience. Yaowarat Road has a great vibe and is full of street food stalls selling delicious Thai -Chinese dishes. Don’t be phased to stand up while you eat as there maybe a lot of traffic. If single and looking to enjoy some nightlife check out Khao San Road which is known as a backpacker hub. This is due to the large number of cheap accommodation plus bars, restaurants and street stalls. Or if you are a little tired after all the walking today head back to your hotel, like I did and went up to the roof top bar at my hotel and enjoyed a cold cocktail by the pool while watching the sun set over Bangkok. Sunsets can be spectacular.

>>> Book a Day tour of Royal Bangkok here

Day 2 Bangkok – More Royal Bangkok – End with a Massage or Rooftop Drink

This morning explore more of Royal Thailand with a visit to Dusit Palace , it is the current home of the Thai Royal Family and political centre of Thailand. It is set amidst acres of leafy green gardens with complex and impressive buildings. Most of the buildings are open to visitors including my favourite, the stunning Vimanmek Royal Teach Mansion . Its Grand staircases and intricate lattice walls is a sight to see, so I highly suggest you see it!

Next visit the charming traditional Thai residence, Jim Thompson’s House. The name doesn’t sound very Thai, that is because the premises is named after Jim Thompson the founder of Thai silk who was an American businessman. Thai Silk was started in 1948 and is now a museum that explains the progress of the silk industry in Thailand and also displays the extraordinary art and antique collection of Jim Thompson. The residence is made from Teak and it is a wonderful place to visit to understand Thai Silk. It is open 11am – 7pm and the easiest way to get there is to take a tuk-tuk or a taxi.

Need a bit of a rest why not head to Lumpini Park to relax and unwind from the hustle and bustle of Bangkok and visiting temples. Lumpini Park is a gorgeous park where you can rest or maybe hire a paddle boat for paddle around the lake. Though in the heat of the middle of the day you may prefer to head back to the air conditioning of your hotel room before coming out again later.

Maybe after a long day of sightseeing have a relaxing Thai massage . Book one here. As the day is almost over, a suggestion is to head to one of the rooftop bars in Bangkok for ‘happy hour’ to end your day in style with a cocktail. It can be either the rooftop bar of Muse Hotel, Octave Rooftop Bat at the Marriott Hotel Sukhumvit, Sirocco’s Skybar or maybe the Sky View 360 degree restaurant and bar located on the top floor of the Grand China Hotel in Chinatown. There are a number to choose from. However, a popular place is the Moon Bar of Banyan tree Hotel as it will give you festive vibes and some fancy drinks along with great food options! But if your hotel has one, like mine did, you can always head there.

>>> Book a Thai Massage here

Day 3 Bangkok – Shop till you drop

After two intense days of discovering Royal Bangkok it’s now time to shop till you drop. If you are a shopaholic, you will love shopping in Thailand. Head to Siam Paragon Shopping Mall then maybe The Emporium or Central World or maybe the markets. There are markets all over Bangkok. Start by visiting Bangkok’s popular floating markets like Damnoen Saduak Floating Market for exotic fruits, vegetables and snacks. But the best markets only operate on weekends. The Chatuchak weekend market is the largest and most interesting market in Bangkok with over 15,000 stalls. Then there is also Khlong Lat Mayom Floating Market which is 12 kilometres from central Bangkok and well worth the journey. If you can be in Bangkok on a weekend to visit the markets you will be treated to street food stalls and fresh produce sold from boats. But you do need to be visiting Bangkok on a weekend to enjoy these.

After the markets or serious shopping in the shopping malls why not hire a long tail boat to take you along the canal to Tailing Chan to experience some ‘fish spa therapy’ to let the fish nibble your toes. But if you still want to shop particularly for handicrafts and jewellery check out the Chiang Mai Night Market when you get to Chiang Mai . If not why not book yourself onto a Thai Cooking Course . These are lots of fun. Some courses include a visit to a market to purchase all the fresh ingredients. Then you will learn how to cook some delicious Thai food and eat what you have made. You can book into a cooking class following. What a great way to end a 3 day visit to Bangkok!

>>> Book a Thai Cooking Class here

READ MORE: How to Spend 3 Days in Bangkok

Day 4 – Day Trip to Pattaya

You can find Pattaya on Thailand’s eastern Gulf coast. It is about a 2 hour journey by bus or train from Bangkok but a day tour will ensure you see all the highlights. Once a sleeping fishing village it is now known for its beaches that are lined with resort hotels, high rise condos, shopping malls, cabaret bars and 24-hour clubs. I guess you can compare it to the Gold Coast in Queensland or Cancun in Mexico for the attractions it offers. If you want to leave the beach then head to nearby Wat Phra Ya Temple to see it’s 18m tall golden Buddha! You could end your day with a cabaret show!

>>> Book your day trip to Pattaya to enjoy a cabaret show here.

Day 5 – Day Trip to Ayutthaya

Ayutthaya Temples, former capital at Siam.

Discover ruined temples at Ayutthaya, photo credit: Paul from Paulmarina

Ayutthaya is the former capital of Siam, which was destroyed by the Burmese army. Siam is the former kingdom and country of Thailand. Today, Ayutthaya is a vast area containing ruins of temples, but you will also find active temples there. What made it all famous in the last years, is a stone Buddha head overgrown by tree roots. The UNESCO World Heritage Site is full of historical buildings worth exploring on a dedicated day trip. Add the Ayutthaya temple ruins (Wat Mahathat) to your bucket list. As well as the oldest temple with the huge golden Buddha (Wat Phanan Choeng) and the active monastery (Wat Yai Chai Mongkhon). It is recommended to get a guide with a transportation option because you will actually get to know more about the history and customs of the area. Besides, Ayutthaya is massive, and the heat is unforgiving, so getting around by car or tuktuk is a huge plus point! A guide will also help you understand and respect religious customs, which can be a bit overwhelming if you are new to Thailand or South-East Asia.

>>> Book your day trip to Ayutthaya here

Day 6 – Day Trip to Kanchanaburi

Bridge over the River Kwai in Kanchanaburi, Thailand.

Bridge over the River Kwai, photo by De Wet from Museum of Wander

Just two hours outside bustling Bangkok is one of Southeast Asia’s most relaxing places to visit . Kanchanaburi is beautiful and has some of the country’s best historical and natural sights. The top attraction in Kanchanaburi is the infamous Kwai River Bridge. The steel bridge spanning the Kwai River was a major point in the Burma railway the Japanese tried to build. It is here, the scene of some of the most gruesome events in Asia during World War II. After walking across the bridge, visit the World War II war cemetery in town. The well-kept cemetery is the final resting place of thousand of POWs who lost their lives while working on the railway line.

>>> Book your day trip to Kanchanaburi here

Day 7 – Bangkok

Back in Bangkok the day is yours free to re-visit places in Bangkok you liked or to discover more of Bangkok. Many use the day to travel to Chiang Mai or take the overnight train.

Chiang Mai, 3-5 Days

Chiang Mai is the next port of call on this 1 month Thailand itinerary. It is definitely worth a visit. Chiang Mai can be found in the north of country. If you are wondering why you should travel 8 hours or so to get there, you won’t be disappointed. The Old City has many temples to visit and it is surrounded by gorgeous greenery and incredible wildlife. This is why many digital nomads choose to live here .

Where to Stay in Chiang Mai

Some accommodation options for staying in Chiang Mai include:

Monkey Toe Guesthouse is a great budget option located just north of the Old Town. Check pricing and availability of Monkey Toe Guesthouse here

A mid-range accommodation in Chiang Mai is the gorgeous U Chiang Mai Hotel. What i like is if you check in at 5 pm, you don’t check out until 5 pm the next day. Check pricing and availability for U Chiang Mai here

For a splurge option in Chiang Mai check out 137 Pillars. This place is great if you really want a treat. The buildings themselves are stunning, and so is the croquet lawn! Each room has a dedicated butler – need I say more? Check pricing and availability for 137 Pillars here

What to See and Do in Chiang Mai

Chiang mai day 1 – get to know the old town.

Day 1 in Chiang Mai should be spent getting to know Chiang Mai Old Town. Inside the walls of the old town you will find many temples. In fact there are around 300 temples in Chiang Mai with many located inside the Old Town. Some of the most popular to visit include:

Wat Pra Singh
Wat Phra That Doi Suthep (outside the city but easy enough to get to by tuk-tuk)
Wat Chedi Luang
Wat Chiang Man
Wat Lok Moli

You will do a lot of walking in Chiang Mai, so I hope you packed a good pair of walking shoes! You can always flag down a tuk-tuk to get you around. They are cheap and cheerful and provide a great Thai experience. And after all the walking, maybe treat yourself to a Thai foot massage! There are plenty of parlours dotted around the city where you can get a foot massage for a mere $5.

Food is great tasting in Chiang Mai. You can find many restaurants and cafes for some great food or why not take a Thai cooking class in Chiang Mai – if you didn’t in Bangkok. Even if you did, learn another dish in Chiang Mai!

>>> Book a Cooking Class in Chiang Mai here

Chiang Mai Day 2 – Spend it With the Elephants

In Chiang Mai, you’ll be close to some of nature’s most beautiful creatures – elephants! There are many different elephant sanctuaries across Thailand, but Chiang Mai offers some of the best places to see them in an ethical way. These sanctuaries have the seal of approval from World Animal Protection.

>>> Booking Your Day with Elephants here

Chiang Mai Day 3 – Discover the Waterfalls

Waterfalls are a plenty in Chiang Mai for 3 days.

A great way to spend a day in Chiang Mai is to visit the Sticky Waterfalls also known as Bua Tong. These falls are around an hour’s car drive from the city centre of Chiang Mai, but totally worth it! The name comes from the mineral deposits on the rocks that allow you to climb up them without slipping off. You can climb up the three tiers, all whilst the water is rushing down past you. There are ropes to help pull yourself up if you need them. You’d be surprised at how easy it is to walk up against the water!

The Sticky Waterfalls are surrounded by beautiful greenery and you can spend all day relaxing on the grass, chilling in the small pools or just enjoying the peace! There are a few vendors selling lunch and ice creams, so bring some small change!

You can find a songthaew (a converted van with benches in the back, typically red and everywhere in Chiang Mai) to take you. The trip should cost around 1200 baht for the driver to drive you there, wait and return you to the city centre or you can take a day tour and visit other waterfalls as well.

>>> Book your tour to Sticky Waterfalls here

READ MORE : How to Spend 3 Days in Chiang Mai

I’ve budget up to 5 days in Chiang Mai in this one month Thailand itinerary. So you can extend your stay here or head to Chiang Rai for a day or so taking in this mountainous area with plenty of temples, particularly Wat Rong Khun, the famous White Temple and waterfalls. Maybe take a tour or drive to the Golden Triangle. Yep, 1-2 hours north of Chiang Rai is where the borders of Thailand, Myanmar and Laos meet. The area has an very interesting drug trade history which you can discover at the Opium House Museum. End your days in Chiang Rai at Chiang Rai’s Night Bazaar. This small market near the bus station offers a great chance for souvenir shopping. From Chiang Rai head back to Chiang Mai to travel south to begin island hopping. You could catch the overnight train back to Bangkok then fly to the islands or fly from Chiang Mai Airport.

Two Weeks Thailand Island Hopping

After a wonderful 2 weeks discovering vibrant Bangkok, the old capital of Ayutthaya, the Bridge at the River Kwai and tropical Chiang Mai it’s time for some island hopping in Thailand. Thailand has a number of islands to visit to relax on the beach – I hoped you packed for a beach holiday ? , go hiking see waterfalls, enjoy Thai food or enjoy some of the best scuba diving in the world .

Thailand’s islands can be found all around the coastline of Thailand with some in The Gulf of Thailand and others in The Andaman Sea. The islands are well connected by ferries and have different styles of accommodation available on them to suit all budgets. Check out Booking.com for accommodation on your chosen island/s.

Which Thailand Island to Visit?

Each Thailand island has plenty to offer. Trat is a great stepping off point for the islands in The Gulf of Thailand while Krabi is a good place for island hopping in The Andaman Sea. Each are special in their own way. To enjoy each you may want to spend a couple of days on each – if you have the time or choose a couple and stay longer on them.

Islands in The Gulf of Thailand

There are many islands in The Gulf of Thailand to island hop. Head to Trat and jump off to some of the best Koh Chang, Koh May, Koh Hood, Koh Tao, Koh Phi Ngan and Koh Samui. Why visit these Thai islands?

Koh Chang is the largest of the three islands of Koh Chang, Koh May and Koh Hood. This is one of the best places to enjoy the beautiful sunsets Thailand has to offer. Hire a bike or scooter and head to the fishing village to learn about the history of Koh Chang. Jump in the water to cool down at one of the many beaches. Or visit one of the many waterfalls you can find on this island.

Take a ferry from Koh Chang and head to Koh Mak, the smallest of these islands. Koh Mak doesn’t allow cars other than the taxis and songtaews that are part of the resorts and there aren’t a lot of buildings. This is the best place to go snorkeling because the water is clear and there are a lot of places where you’ll spot fish, coral, sea urchins, and other beautiful wildlife. You could rent a kayak or paddle board and head to one of the tiny islands close by for a day as well.

The other island is Koh Kood, which has enormous old trees that are worth a visit. Of course, you will find beautiful beaches here as well. There is another fishing village here where you can get the best and freshest seafood. Take time to relax at the beach or hire a bike or scooter to discover the island. And if you haven’t had enough waterfalls, go explore them at Koh Kood. There are several scattered throughout the island.

At the end of your trip, you’ll simply head back to Trat by ferry. Either take a bus or flight back to Bangkok from Trat or fly to other islands like Koh Tao, Koh Pha Ngan or Koh Samui.

Lying off the east coast of Thailand, Koh Samui is Thailand’s second largest island. Known for its coconut groves, luxury resorts and spas, it is a must visit for couples, families and adventurers.

One of it’s biggest draws are the beautiful beaches on Koh Samui , each catering for a different type of traveler – from budget to five star. Other must sees include the Big Buddha temple, Fishermans village, and the Samui elephant sanctuary, where you can feed and care for these gentle giants. For dinner, Coco Tam’s beach bar is unmissable, just make sure you stay until 10pm to enjoy the fire show on the sand (dubbed the best in Koh Samui).

Islands In The Andaman Sea

The islands off Thailand in the Andaman Sea are world-renowned. It’s here where you will find Phuket and the iconic James Bond Island’. If this is your first time in Thailand, then I would be putting these islands on your itinerary for your first visit to Thailand. Then you can ticket them off your Thailand bucket list.

Cheow Lan Lake in Koh Sok National Park, Thailand.

Take a ferry trip past limestone cliffs on your way to James Bond Island

Unique Hut Bungalows Accommodation on the Beach in Thailand.

Book a Beach Bungalow for a Thailand Beach Holiday

Krabi is definitely one of the best places to visit in Thailand. It’s not actually an island, but an area on Thailand’s coast and is well worth the visit, especially when traveling to Thailand for the first time. This beautiful region is located in the south of Thailand on the Andaman Sea and is easily accessible by flight from Bangkok or Chiang Mai.

Krabi is famous for its fascinating rugged limestone cliffs, dense green jungle, snow-white sandy beaches, turquoise sea and breathtaking islands! The resorts of Ao Nang and picturesque Klong Muang are a particularly good recommendation for a vacation.

During a visit to Krabi, you can visit numerous sights. Highlights being the Peninsula Railay with the world famous Railay Beach and the even more beautiful Phra Nang Beach. As well as discovering Krabi, it is a great stepping off point for many islands including Koh Hong, Koh Poda and Chicken Island, where there is a chicken head rock. As well as plenty of islands to discover you can climb the countless steps of the high Tiger Cave Temple. Or visit to the Elephant Sanctuary Krabi.

The famous James Bond Island located in Phan Nga Bay – Phuket is an absolute bucket list destination in Thailand. The great thing is that you can visit the island for less than $50 on a day trip!

Leaving on the boat from Phuket you will pass many breathtaking limestone cliffs before arriving at the magical James Bond Island. This island was featured in the movie ‘The Man with the Golden Gun’. Before the 1974 movie, starring Roger Moore and Christopher Lee literally no international tourists had heard about James Bond Island. Now, it’s popularity has exploded and it is a must-see in Thailand during your island hopping odyssey.

The beautiful thin limestone cliff of James Bond Island has a really unusual shape and rises majestically out the sea. It is very slim at the bottom and gets wider towards the top. Very impressive to see. Now you can’t go onto James Bond Island – it is really for viewing only. You can admire it from a small beach opposite it on Koh Ping Ghan.

Koh Phi Phi

Many water enthusiasts add Koh Phi Phi to their Thailand itinerary as it’s waters are filled with exotic marine life. If you are a keen snorkeler or scuba diver, you will love a visiting this island for the fabulous diving spots. But you can lounge around at the beach all day if you prefer!

Organising Your Thailand Holiday

Things to know before you go to thailand.

Tip 1: Dress modestly, especially when you’re visiting temples. If you’re not wearing the right clothes you won’t be allowed to enter or they will give you something to cover up. Most Thai people practice Buddhism. Give way to monks when walking on footpaths, and don’t sit next to them on public transport. Women can’t touch a monk or their belongings.

Tip 2: People appreciate it if you speak their language. Learn at least the basics for saying hello (Sawadee krap/ka) and goodbye, thank you (Kap khun krap/ka), and a few other phrases.

Tip 3: Don’t forget to try the local food because it’s amazing. Just remember that Thai people love spicy food so if they say a little spicy it might still be more than what you were expecting. Fortunately, they have fresh fruit juices to calm your tongue after a spicy meal.

Tip 4: Before you visit, make sure to check Thailand visa requirements. Travelers from most countries can stay visa-free in Thailand for up to one month (30 days), the perfect amount of time to explore this incredible country.

Tip 5: Before you start your Thailand One Month Itinerary, get an International Driver’s License. One of the easiest ways to get around in Thailand is by scooter or motorbike. To rent a motorbike in Thailand, often you only need to provide the tour company your passport or a 2000+ baht deposit. No license check necessary. However, in case of accidents or random police check-points, it’s best to have an International Driver’s License on you.

Tip 6: I recommend staying close to the centre of each city you visit. Being walking distance to many of the sights and restaurants will save on time and money spent on transportation. If possible, in Bangkok, book accommodation that has a rooftop pool and bar. Believe me, after a hard day of sightseeing in Thailand heat, you will enjoy a dip in the pool and a cool drink while overlooking the lights of Bangkok.

Tip 7: Purchase Travel Insurance. Anything can happen when you’re traveling in Thailand, especially when you’re riding your first scooter, snorkeling, hiking up mountains or sliding down waterfalls. Be prepared for anything by purchasing travel insurance before you depart. Get a quote from World Nomads insurance , or SafetyWing .

When to Visit Thailand

The best time to visit Thailand weather-wise is between November to March. But this means it’s also the busiest season, especially in December and January when people come here to celebrate Christmas or New Year.

If you’re looking to visit Thailand’s coast try the shoulder season – April to June and September and October. The climate differs between the eastern and western coasts, where the west coast is more suitable for September and October.

If you don’t mind a little bit of rain and prefer to spend as little money as possible, visit Thailand in July to October. This is the low season, so you’ll get better prices for everything.

Getting to Thailand

Many arrive in Thailand by plane at Suvarnabhumi Airport, also known unofficially as Bangkok International Airport. However, if you are already in Asia you can cross from one of the border countries with Thailand. They being, Myammar, Laos, Cambodia and Malaysia.

From the airport you will need to get to your accommodation in Bangkok. There are a couple of ways. You can take The Airport Rail Link. This connects the airport to the city. Trains depart every 15 minutes between 6am and midnight. The cost is a reasonable 45 Bahts. You could also take a taxi which can cost between 250 and 450 Bahts depending on your destination and the traffic. Or you can book private transport. Private transport will pick you up at the airport and take you to your accommodation. I chose this option, well, it chose me, it was included with my accommodation. You can book private transport by clicking here .

Getting around Thailand

Public transport is quite good in Thailand and inexpensive. Whether you are traveling by bus, train, or airplane, there are a lot of options. One thing a lot of people add to their itinerary is the sleeper train between Bangkok and Chiang Mai.

In cities, you will see red songtaews that are basically shared taxis that will take you anywhere. Just make sure to agree on a price before getting in. Grab is popular as well in Thailand and they have cars, taxis, and scooters.

Although traffic in Thailand seems quite chaotic there is a system to the madness. If you decide to hire a car, scooter, or bike it won’t be hard to blend in. Just pay attention to the locals and do as they do. And don’t forget to organise an International Driver’s Licence to hire a vehicle.

Quick Thailand Facts

Capital City of Thailand is Bangkok. Local currency is Bhat. Koh means island and we visit a lot of Kohs on this Thailand 1 month trip.

What to Pack for a Holiday in Thailand?

When packing for a holiday in Thailand, be governed by the weather. Most of the time it is hot and humid so pack light clothes. Also a good pair of walking shoes as you will do plenty of walking. And don’t forget the sunscreen and a hat for those lazy days at the beach or by the pool.

Tip : Appearances mean a lot in Thailand so dressing properly and being respectful of dress regulations you should be treated in return with respect. Thailand does not have a specific dress code in general but when visiting temples there is a specific dress code for tourists and locals. You must have covered shoulders and wear pants or dresses that cover your knees and preferably your ankles also. Men should wear a collared shirt rather than a t-shirt. And you must take your shoes off in temples. Keep all beach wear for the beach.

Your packing list for Thailand should include:

Documents. Passport, visa (if needed), money and credit cards, travel insurance details , pre-booked entrance and Hop-on Hop-off bus tickets, pre-booked accommodation details. Also take an International Driver’s Licence as one of the easiest ways to get around backpacking in Thailand is by scooter or motorbike. Clothes . It is mostly hot and humid in Thailand so thin materials that breathe and keep you cool are a must pack. You will need underwear, shorts and t-shirts, long pants or skirts for visiting temples, a scarf or sarong to cover your head, and I always include a light jacket. You just never know, as some nights can get cool. Ensure you have good walking shoes as you will be walking a lot. Electronics . Phone, camera, power adaptor plug and power bank . Laptop and any other gear if you are a digital nomad. Toiletries . Luggage . As you will be moving around every few days on this itinerary of Italy, ensure your luggage is easy to carry .

How Much Money to Take to Thailand for a 1 month holiday?

To work out how much it will cost to visit Thailand for 30 days or so, I suggest you create a budget. List it out as follows:

Airfare or transport to Thailand _____ Transport to travel around Thailand _____ Accommodation 28 nights @ _____ Food _____ is this included? Is breakfast included in accommodation stay? Extras _____ ie. entrance fees to museums and other sites Travel Insurance ______

TIP : Purchase as much as possible before you arrive then you don’t have to worry about taking extra money.

And how will you take your money on your Thailand holiday? Take cash, credit and debit cards to give you the flexibility to pay for things.

Is One Month in Thailand long enough?

Spending one month in Thailand is long enough to visit the country. One month will allow you to visit all the best parts of Thailand. The capital of Bangkok, north to Chiang Mai and south to island hop. But the longer you have, the more you will be able to see and do. Some people fall in love with Thailand and want to stay. And there are options including the Elite Visa and talk of a Digital Nomad visa. So how long to visit Thailand? How long have you got? One month in Thailand is a great beginning.

Don’t Forget Travel Insurance

Travel insurance is highly recommended for your trip to Thailand. Get a quote for travel insurance from WorldNomads or SafetyWing .

Are You Ready to Plan your Perfect Itinerary for 1 Month Thailand Holiday?

There is so much to see and do in Thailand . If you use this 1 month itinerary for Thailand you will see the best of Thailand has to offer. And like many fall in love with the country and want to stay longer! Have you been to Thailand? Or are planning your first visit to Thailand? Do you have any questions about visiting Thailand for the first time? Ask away in the comments.

If you want to spend longer than a month in Thailand you will need to see what visas are available.

Thailand Digital Nomad Visa Expat Life in Thailand Get a Job Teaching English in Thailand

Thailand Temple. Just one of the temples to visit during a Thailand 1 Month Itinerary.

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Sharyn McCullum – Travel Writer / Blogger, Remote On-line Worker, sometime Digital Nomad and Travel, Live and Work Abroad Expert. Is a chocoholic, coffee connoisseur and lover of ’80s music. Been travelling all her life thanks to her dad who worked for an airline. Lived in London 4 years on a working holiday. Has holidayed in Hawaii over 15 times and currently calls Melbourne, Australia home. Is inspiring others to get the live work play travel lifestyle with this blog. Read more about Sharyn here.

14 Comments

I can’t believe I’ve never managed to get to Thailand. This itinerary certainly gives me food for thought. I’d love to visit Krabi and Chiang Mai (for the elephants).

What an amazing and inspiring post! It made me want to drop everything and head to Thailand. Spending a month there, in urban environments and island hopping would be the adventure of a lifetime! Thank you for this comprehensive, informative, and well-written post! Will definitely use to plan our trip someday.

Great to hear. Thailand is a wonderful place to spend one month.

I loved my day trip to Ayutthaya. We took the train from Bangkok and did everything ourselves. Never made it to Kanchanaburi though – maybe next time! Some great tips here for Thailand newbies!

It is such a beautiful place. And easy to do a day trip from Bangkok.

I would LOVE to spend an month in Thailand! I am definitely saving this itinerary for future travel planning.

This itinerary makes me want to visit Thailand asap! Thailand is such a beautiful country and I love their food!

Spending one month in Thailand sounds DREAMY! I hope to follow this itinerary one day – thanks for sharing!

Great tips and itinerary. We did many of your suggestions on our first visit 8 years ago. Finally getting back in January. This time to all Chan.

Thank you. It was easy to write the itinerary because of all the beautiful places to visit in Thailand.

Thanks for sharing these incredible destinations and experiences—I’m feeling inspired to explore Thailand more. Been to Bangkok, Phuket at Chiang Mai but clearly, there’s a lot more to see!

So many things to see and do in Thailand! I have been there a few times, but so much more to explore! Thanks for sharing!

I would love to spend a month in Thailand. We managed 14 day stays a couple times, My favourite apart from Bangkok and beaches were Sukhothai and also the Angkor Era Temples near Nakhon Ratchasima. Enough tourist infrastructure but not crowded, and the best food

Thailand is going to be my 1st stop on my round the world trip, this is really useful for my planning , thanks

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How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024)

Planning to spend a month in Thailand? You lucky thing!

This 1 month in Thailand itinerary starts in the bustling capital of Bangkok, from there you’ll get to explore iconic ancient ruins, visit vibrant markets, ornate temples, and indulge in delicious street food, visit the jungles and idyllic islands. It covers the north, the south and everything in between giving you a decent taste of the country.

This Thailand travel itinerary 4 weeks guide is based on my various trips to the country – I’ve put all the best bits together for you in this article.

Get ready to take on a multitude of experiences to make your month-long adventure a truly unforgettable one. Let’s go!

Golden Buddha in ancient Temple in Thailand

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Table of Contents

The Ultimate Guide to a Month in Thailand

Welcome to the ultimate one month in Thailand itinerary!

Whether you’re searching for a complete backpacking in Thailand itinerary, or living the nomadic live as a digital Nomad this guide is crafted especially for you!

Here’s a general breakdown of what one month in the Land of Smiles — Thailand – looks like!

1 Month Thailand Itinerary Overview

Day 1 – 4: bangkok, day 5 – 6: ayuthaya, day 7 – 8: sukhothai.

Day 9 – 15: Chiang Rai and Chiang Mai

Day 16 – 20: Phuket and Island Hopping

Day 21 – 23: railay beach.

Day 24- 29: Koh Samui and Island Hopping

Day 30: Bangkok

One month in thailand itinerary – know before you go.

Before you begin your 30 days in Thailand journey , let me share some useful information to make your travel planning easier.

Getting to Thailand

This Thailand itinerary 1 month guide starts from Bangkok. If you’re starting from somewhere else, then tweak this guide to work with your plans.

Most people arrive in Thailand at Bangkok’s Suvarnabhumi Airport (BKK), which is the main international gateway to the country. Numerous airlines offer direct flights here from major cities worldwide.

When you arrive, you’ll have several options to get to the city centre. You could use taxis and ride-hailing services or book a VIP meet-and-greet service as a hassle-free way to get to your accommodation.

Every time I’ve visited, I’ve opted for the Airport Rail Link. It’s the most convenient service connecting the airport to the city centre.

Getting Around Thailand

Thailand is well set up for getting around the country quickly and efficiently. To get around during your 1-month Thailand itinerary here are my suggestions.

👉 In Bangkok, use the BTS Skytrain and Metro (MRT) to navigate the city efficiently – I also made use of the boat taxis.

👉 In cities like Ayutthaya, Sukhothai, Chiang Mai, and Chiang Rai, renting bicycles or mopeds are a great way to explore at your own pace. I hired a tuktuk and driver to get around Ayutthaya in the early morning to beat the crowds.

👉 To hop between islands, use the ferries. These range from small wooden power boats to larger commercial vessels for longer distances.

👉 For long distances, I used a mix of flights and trains, depending on where I was going. Both options were affordable.

BTS Skytrain on the tracks in Bangkok, Thailand on a sunny day

Best Time to Visit Thailand

The best time to spend a month in Thailand is during the cool and dry season , which typically spans from November to February.

Temperatures are more pleasant and there’s minimal rainfall, making it ideal for exploring the country’s diverse landscapes, enjoying outdoor activities, and immersing yourself in its vibrant culture – basically ticking everything off your Thailand bucket list !

Related Article: Does It Snow in Thailand?

Do You Need a Visa for 1 Month in Thailand?

For a 1-month in Thailand visit, most nationalities can enter without a visa and stay up to 30 days under the visa exemption rule.

However, if you plan to stay longer, you may need to apply for a tourist visa, which allows an initial stay of 60 days and must be used within 90 days from the date of issue.

Read Next: 26 Things To Check Off Your Thailand Bucket List

Thailand One Month Itinerary

A month in Thailand is enough time to explore all the beautiful sites the country has to offer.

Thailand is a great country for digital nomads. There are plenty of workstation places in Thailand . If you’re combining work and travel, then switch up the places I mention in this month-long itinerary to 5 or 6 weeks in Thailand trip instead.

Here is my itinerary suggestion for a month-long Thai adventure:

Start your one month Thailand itinerary in Bangkok . Spend the first four days exploring the city’s vibrant culture, history, and architecture.

Spend a couple of days exploring the best temples in the city such as Wat Phra Kaew, Grand Palace, and Wat Arun; don’t miss an evening at the vibrant Khao San Road; and enjoy some of the delicious local cuisines.

Visit Bangkok ’s Chinatown and eat your way around the weird and wonderful dishes served up here. Then head out to Chatuchak Weekend Market – the biggest weekend market in the world!

Take a day trip just outside the city including the Damnoen Floating Markets or Death Valley Railway.

View of Bangkok City Skyline at night with buildings, houses, temples and sea at the middle of the city

Getting Around Bangkok

Getting around Bangkok is easy. The cheapest option is the BTS Skytrain and MRT Metro. Both offer extensive coverage throughout the city, I also recommend using the water taxis as an alternative way to get between locations.

Tuk-tuks are fun, and a bit of a gimick. They are fine for short trips but can be expensive, so metered taxis or motorbike taxis are better alternatives. Exploring the riverside attractions is convenient with the Chao Phraya River ferry.

Where to Stay in Bangkok

There are plenty of options when it comes to choosing where to stay in Bangkok. Here are my suggestions:

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 1

Ariyasom Villa Bangkok

✅Swimming pool in a garden oasis

✅ Great location at Sukhumvit Road

✅ Spacious rooms with traditional Thai decor

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 2

Bed Station Hostel

✅ Great location near to BTS Station

✅ Dorm or private room options

✅ Onsite bar and space to socialise

What To See In Bangkok

Grand Palace : A magnificent complex of buildings that has served as the official residence of the Kings of Thailand since the 18th century. There are strict dress rules for visiting Thai temples . They are strict here, and if you’re not dressed properly, you won’t be able to go in.
Wat Phra Kaew : Known as the Temple of the Emerald Buddha, it is considered the most sacred Buddhist temple in Thailand.
Wat Pho (The Temple of the Reclining Buddha): This is my favourite temple in Bangkok . It was built in the 16th century, Wat Pho is one of the oldest and largest temples in Bangkok. This temple complex is home to a magnificent golden statue of a reclining Buddha, which measures 46 meters!
Wat Arun: Also called the Temple of Dawn, this beautiful temple is known for its stunning riverside location and intricate design. At first glance, I thought it looked a little like the iconic Angkor Wat in Cambodia .
Chatuchak Weekend Market: One of the world’s largest weekend markets where you can shop for everything from clothing to antiques.
Khao San Road: A popular backpacker hub, known for its vibrant nightlife and an eclectic mix of street food stalls.
Chinatown: A bustling neighbourhood filled with street food, gold shops, and vibrant night markets.
Damnoen Floating Markets: Offering a unique shopping experience, these markets are filled with boats laden with fresh produce and local food.
Jim Thompson House: A lovely museum that showcases the art and antiques collection of American businessman and architect Jim Thompson.
Death Valley Railway: A historic railway line that was once used during World War II and is now a popular tourist attraction.
Chao Phraya River Cruise: A scenic boat ride that offers a different perspective of Bangkok’s landmarks.

Read Next: 29 Best Things to Do in Bangkok

Wat Arun and boats on Chao Phraya River at sunset with shining sun

Take an early train from Bangkok and travel to Ayutthaya . Spend two days exploring its fascinating ancient ruins. I recommend taking the train to get there – it’s about an hour’s scenic journey north of Bangkok.

Spend a couple of days enjoying the beautiful ancient ruins Wat Ratchaburana, Wat Mahathat, and several historic palaces and monuments that make up this UNESCO World Heritage site.

Getting Around Ayutthaya

To explore Ayutthaya, walking is fine for a few ruins, but for the best experience, I recommend hiring a bike, a scooter, or a tuk-tuk with a driver.

Cycling is one option – the terrain here is flat. Scooters are another option and a quicker and less sweaty option compared to cyclin under the hot sun! Tuk-tuks are ideal for quick and hassle-free temple visits, although they can be more expensive.

Where to Stay in Ayutthaya

There are plenty of opinions in Ayutthaya for every budget. I suggest staying close to the town centre making it easier to visit the ruin sites. Here are my suggestions:

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 3

Sala Ayutthaya

✅ Riverside views over Ayutthaya Archaeological Park

✅ Spacious modern design

✅ Well-located luxury boutique hotel

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 4

Luang Chumni Village

✅ Great location close to the Archaeological Park

✅ Traditional Thai decor

✅ Comfortable rooms

What To See In Ayutthaya

Wat Ratchaburana: A 15th century iconic temple is known for its towering sprang (Khmer-style tower) and impressive Buddha statues. The temple was built to house the ashes of two royal brothers who killed each other in a duel.
Wat Mahatha t: This temple is famous for its Buddha head entwined in the roots of a Bodhi tree. It is believed to have been decapitated during an invasion and the tree grew around it.
Wat Phra Sri Sanphet: One of the oldest and most important temples in Ayutthaya , Wat Phra Sri Sanphet was once part of the royal palace complex. It features three large chedis (stupas) that contain relics of past kings.
Wat Lokaya Sutharam: This temple is home to one of the largest reclining Buddha statues in Thailand, measuring 42 meters long and 8 meters high. It is also believed to be the oldest temple in Ayutthaya.
Wat Chaiwattanaram : Located on the banks of the Chao Phraya River, this temple is known for its stunning Khmer-style architecture and beautiful views. It was built as a royal cremation site for members of the royal family.

Related Article: The Complete Ayutthaya Itinerary: 11 Outstanding Ayutthaya Temples to Visit

Two men visiting Wat Ratchaburana in a sunny day

Catch a train from Ayutthaya to Sukhothai Ruins for another two days of exploration. This ancient former capital is home to an impressive collection of Buddhist temples, monuments, and sculptures set amidst beautiful countryside scenery.

Getting Around Sukhothai

If you’re staying near the Sukhothai Historical Park, you can easily explore most of the attractions on foot.

However, there are a few sites located further away, so I rented a bicycle to reach these. There are a few moderate hills outside of the main town, but the majority of the area is fairly flat.

Where to Stay in Sukhothai

For the Sukhothai leg of your journey, I recommend choosing accommodation that’s located near the Sukhothai Historical Park. Here are two options to consider:

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 5

Legendha Sukhothai Hotel

✅ Swimming pool and landscaped gardens

✅ Private balconies overlooking temples, the river or gardens

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 6

Smilingface Guest House

✅ Close to Sukhothai Archaeological Park

✅ Rooms come with a patio and garden view

✅ A delicious breakfast is included

What to see in Sukhothai

Wat Mahathat: The largest temple in Sukhothai, known for its lotus-bud chedi, large seated Buddha statue, and the eight smaller stupas surrounding it, each representing a different stage in Buddha’s life.
Wat Sa Si: A small temple located on an island within the old city walls of Sukhothai. It is known for its peaceful and serene atmosphere, as well as its beautiful views of the surrounding countryside.
Wat Traphang Ngoen : This temple is famous for its large standing Buddha statue, which is believed to be one of the most beautiful in all of Thailand. It is also home to a 600-year-old bronze bell that still rings every evening.
Wat Chang Lom: This temple is known for its unique architecture, featuring 32 elephant sculptures surrounding the base of its chedi.
Wat Saphan Hin: Located outside of the old city walls, this temple is known for its large Buddha statue atop a hill, offering stunning views of the surrounding area.
Wat Si Chum: Famous for its monumental seated Buddha image, known as “Phra Achana”, that reaches 15 meters in height. It’s a unique site where you can walk up behind the Buddha statue.

Ruins of Wat Mahathat in sunset surrounded by trees

Day 9 – 15: Chiang Mai and Chiang Rai

Leave Sukhotai early and travel by train to Chiang Mai – the biggest of the two cities and spend a few days exploring the north of Thailand.

Although you could spend a couple of nights in each place, it will mean more unpacking and repacking. I suggest basing yourself in Chiang Mai and then either doing a day trip or hiring a scooter to visit Chiang Rai.

The northern part of Thailand has some of the most beautiful landscapes in the country. Think lush mountain valleys, national parks filled with rare wildlife, hill tribes villages, hot springs, waterfalls, caves and so much more!

Getting Around Chiang Rai and Chiang Mai

Explore Chiang Rai and Chiang Mai on foot within the towns. To travel between the towns, take a bus or join a day tour from Chiang Mai.

For a more adventurous option, rent a moped or hire a taxi and driver for a day.

Where to Stay in Chiang Mai

There are a lot of choices for accommodation in Chiang Mai. I recommend staying somewhere central so you can walk to the attractions easily.

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 7

Rachamankha Hotel

✅ Swimming pool

✅ Great location within Chian Mai’s Old City Walls

✅ Moden decor with traditional elements

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 8

Hooman Hostel

✅ Great location

✅ Share kitchen and social areas

✅ Each room has a private bathroom

What to see in Chiang Mai Old Town

Wat Chiang Man: The oldest temple in Chiang Mai, known for its stunning architecture and two important Buddha statues: the crystal Phra Satang Man and the marble Phra Sila.
Wat Phra Singh: This temple is considered one of the most important in Chiang Mai, known for its gold-plated chedi and beautiful murals depicting the life of Buddha.
Wat Si Suphan : Also known as the Silver Temple, this unique temple is covered in silver and features intricate details and designs. It’s a must-visit for its stunning craftsmanship.
Sunday Walking Street Market: Every Sunday evening, the streets of Old Town come alive with this bustling market, featuring local handicrafts, street food, and live performances.
Tha Pae Gate: The most famous landmark in Chiang Mai, it’s a great place for photo ops and is the centre of many festivals in the city.
Wat Chedi Luang: Home to an enormous pagoda, which was the tallest structure in Chiang Mai when it was built in the 14th century.

A temple with a three-tiered roof, decorated with carvings in gold and ochre colors, stands beside a statue of a standing group of elephant adorned with gold on top of it

What To Do Around Chiang Mai

Doi Suthep-Pui National Park: This natural attraction is home to the famous Wat Phra That Doi Suthep and offers stunning views of Chiang Mai. It’s perfect for hiking, bird watching, and exploring waterfalls.
Elephant Nature Park: Here, you can interact with elephants responsibly and ethically. It’s a unique opportunity to learn about these majestic creatures.

Adventure Sports in Chiang Mai

There’s an abundance of adventure sports in Chiang Mai to satisfy the adrenalin junkie in you.

Some of the most popular action tours near Chiang Mai include:

White water rafting
ATV expeditions
Mountain biking

What to see in Chiang Rai

Wat Rong Khun – The White Temple: A contemporary, unconventional, privately-owned art exhibit in the style of a Buddhist temple.
Blue Temple (Wat Rong Suea Ten): This modern temple stands out with its vivid blue colouring and intricate carvings.
Baandam Museum: Also known as the Black House, it’s a collection of houses showcasing the unique work of Thai artist Thawan Duchanee.
Golden Triangle: This famous landmark is where the borders of Thailand, Laos, and Myanmar meet at the confluence of the Ruak and Mekong rivers.
Tribe Villages: Visit the various hill tribe villages of Chiang Rai, these include the Akha, Hmong, and Karen people. Learn about their culture, traditions, and way of life.

Wat Rong Khun or The White Temple at sunset with garden and pond

You’re just over halfway through your Thailand 1 month itinerary. You’ve seen lots of cultural stuff so far, so now it’s time to hit the islands and beaches of Phuket (pronounced 💩-ket) .

Take a flight from Chiang Mai to Phuket for a few days of island-hopping fun.

Spend time swimming in turquoise waters; snorkelling through coral reefs; visiting beautiful beach towns like Patong; or heading out on an exhilarating speed boat tour around the Phi Phi Islands or Similan Islands.

Related Article: How To Properly Pronounce Phuket (And Other Thai Words)

Getting Around Phuket

Getting around Phuket is easy with options like renting a moped, taking local buses, or joining organised tours. I used a mix of all three options.

Where to Stay in Phuket

Here are my recommendations for choosing accommodation in Phuket.

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 9

Casa Blanca

✅ Great location in Phuket Old Town

✅ Private balcony and garden views

✅ Outdoor swimming pool

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 10

Phuket Old Town Hostel

✅ Located in a historic building in the Old Town

✅ Choice of private or dorm rooms

✅ Shared lounge area and tour desk

What to see in Phuket

Phuket Old Town: Explore the charming streets and Sino-Portuguese architecture of this historic town, full of colourful shops, cafes, and galleries. – I loved this area for the stunning murals.
Wat Chalong: The largest and most revered temple in Phuket, it’s a significant symbol of the island’s culture.
Patong Beach: Known for its vibrant nightlife and water sports – it’s popular with tourists which is why I’ve included it, however, I didn’t enjoy the vibe here – it was way too commercial for my liking.
Big Buddha: At 45 meters high, this grand statue offers a panoramic view of Phuket.
Freedom Beach: A secluded beach with crystal clear water and white sand, perfect for a peaceful day in the sun.
Phuket Weekend Night Market: A bustling market where you can find a variety of goods, from local Thai food to handmade crafts and clothing.
Promthep Cape: The island’s most famous viewpoint, it offers stunning sunsets and panoramic views of the Andaman Sea.

Read Next: Where To Find The Murals and Street Art In Phuket Old Town (+ Map Included)

The Big Buddha Statue over the mountain at sunset in Phuket, Thailand

Island Hopping Around Phuket

Island hopping in Thailand allows you to explore a diverse range of beautiful islands and their unique offerings.

Phi Phi Islands: A must-visit for their turquoise waters, stunning cliffs, and vibrant marine life. Maya Bay, made famous by the movie “The Beach,” is a popular stop.
Similan Islands: Known for some of the best dive spots in the world, these islands offer clear waters filled with a rich variety of marine life and beautiful coral reefs.
Phang Nga Bay: Famous for its limestone karsts jutting out of emerald-green waters. Don’t miss the chance to visit James Bond Island, named after its appearance in “The Man with the Golden Gun.”
Maya Bay: Made famous by the movie “The Beach,” it’s a stunning bay surrounded by limestone cliffs and crystal clear water. However, due to over-tourism, access is now limited.
Racha Islands: Excellent for snorkelling, the crystal-clear waters and coral reefs of these islands are teeming with marine life.
Koh Yao Noi and Koh Yao Yai: These quieter islands offer a peek into traditional local life, with lush landscapes, peaceful beaches, and warm, welcoming locals.

The beautiful blue sea water and sky of Maya Bay in Phi Phi, adorned with boats and palm trees

Catch the ferry from Phuket over to Railay. Make the most of the adventure sports scene in Thailand. Rock climb, rappel, kayak, and more!

Getting Around Railay Beach

Getting around Railay Beach is easy – the entire area is compact and can be explored on foot.

There are no cars or motorbikes, so walking is pretty much your only way to get about. The pathways are well-marked so you can easily navigate between the beach, accommodation and restaurants.

Where to Stay in Railay Beach

These are two great options for where to stay at Railay Beach.

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 11

Railay Phutawan Resort

✅ Swimming pool with ocean views

✅ Set amongst green cliffs and tropical forest

✅ Rooms are decorated with traditional Thai furniture

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 12

Rapala Rock Wood Resort

✅ Onsite restaurant serving traditional Thai food

✅ Ocean views and close to beaches

✅ Large comfortable rooms with rustic decor

Things To Do In Railay Beach

Railay Beach offers a range of exciting activities and natural wonders that make it a popular destination for travellers.

Phra Nang Cave Beach: Known for its beautiful sandy beach and clear waters, it also houses the famous Princess Cave, an interesting feature with a unique history.
Rock Climbing: Railay Beach is renowned worldwide for its rock-climbing spots. It doesn’t matter if you’re a beginner or an expert climber; there are routes for all skill levels.
Sea Kayaking: Experience the tranquillity and beauty of the bay on a sea kayak. It’s a great way to explore the surrounding limestone caves and hidden lagoons.
Viewpoint and Lagoon Hike: A challenging but rewarding hike that takes you to a stunning viewpoint and a hidden lagoon.
Sunset viewing at West Railay Beach: The beach is known for its breathtaking sunsets. Grab a cocktail from one of the beach bars and enjoy the spectacular display of colours.
Fire Show at Last Bar: After the sun sets, head to Last Bar for its famous fire shows, where performers dazzle the crowd with flaming ropes and hoops.

Railey beach with high steep limestone cliffs and thai long tail-boats

Day 24- 29: Samui and Island Hopping

Take a minivan from nearby Krabi to Surat Thani. Catch a ferry to Ko Samui for a few days of island hopping extravaganza and if you’re up for it – the famous full moon party!

Enjoy the tropical paradise of Samui’s beaches including Lamai Beach which has plenty of restaurants for late-night entertainment or peaceful Bophut Beach with its charming Fisherman’s Village atmosphere.

Go hiking up Khao Sok National Park for gorgeous views over its rainforest canopies; relax on nearby Ang Thong National Marine Park with white sand beaches fringed by turquoise waters; or explore Koh Tao – one of Thailand’s most popular islands for diving enthusiasts.

Getting Around Koh Samui

Getting around Koh Samui is easy with taxis, songthaews (shared pickup trucks), and scooter rentals available.

Public buses and minibuses are also affordable transportation choices although check the timetables and routes/drop-off points before you set off to make sure you’re not stranded.

Where to Stay in Koh Samui

Here are my recommendations for the best accommodation in Koh Samui.

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 13

Melia Koh Samui

✅ Exceptional swimming pool

✅ Range of luxury suites

✅ Voted as one of Thailand’s top resorts according to Conde Nast Traveller

How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024) 14

Lamai Bayview Boutique Resort

✅ Beach front views from private terrace

✅ Shared kitchen facilities

✅ Outdoor pool

Things To Do In Koh Samui

Big Buddha Temple (Wat Phra Yai): Dominating the Northeastern part of the island, this 12-meter-tall golden statue is a must-see.
Secret Buddha Garden: Nestled in Koh Samui’s hills, this beautiful garden features dozens of statues and offers stunning views.
Namuang Waterfall: Offering two beautiful waterfalls, it’s a perfect spot for a refreshing swim amidst the tropical jungle.
Fisherman’s Village in Bophut: This charming village is known for its quaint shops, delicious seafood restaurants, and lively Friday night markets.
Angthong National Marine Park: A paradisiacal location where you can explore vibrant coral reefs and a rich variety of marine life.
Hin Ta and Hin Yai Rocks: These fascinating rock formations, also known as the Grandfather and Grandmother rocks, are famous for their unusual shapes.

Floating houses/bungalow surrounded by water in National Park of Khao Sok

Best Beaches on Ko Samui

Koh Samui is also home to beautiful beaches .

Chaweng Beach: Known as the most popular beach on Ko Samui, Chaweng offers white sandy shores, crystal clear waters, and a lively nightlife scene.
Lamai Beach: A bit quieter than Chaweng, Lamai charms with its beautiful sand, swimmable sea, and a selection of beachfront restaurants and bars.
Bophut Beach: This family-friendly beach is known for its calm waters, making it perfect for swimming and other water sports.

Island Hopping From Ko Samui

Go on an unforgettable island-hopping adventure from Ko Samui, where you can explore several tropical paradises.

Ko Pha Ngan: Just a short ferry ride away, this island is famous for its Full Moon Parties, stunning beaches, and breathtaking viewpoints.
Ko Tao: Known as one of the world’s best diving destinations, Ko Tao also offers beautiful hiking trails and idyllic beaches.
Ang Thong Marine Park: Perfect for a day trip from Koh Samui, this marine park features over 40 small islands, stunning beaches, and hidden lagoons waiting to be explored.
Koh Tan: A peaceful island just off the coast of Koh Samui, Koh Tan is a great place for snorkelling and enjoying a quiet day at the beach.

View of the beautiful islands in Koh Tao with the clear sea water and trees

You’ve come to the end of your epic 30 days in Thailand. Head back to Bangkok for your final night or onward travel. Spend the last day taking in the sights and sounds of this bustling city, before flying off with incredible memories of your Thailand adventure!

The Bangkok cityscape at sunset time showcases the illuminated gold Grand Palace, along with the surrounding houses and buildings

1 Month in Thailand Itinerary – FAQs

So far this Thailand itinerary 4 weeks guide has given you tons of details about what to see on your trip. This section includes useful travel tips and answers to questions you still might have about planning a month in Thailand.

What Month Is The Cheapest Visit to Thailand?

When planning a Thailand 4-week itinerary, it’s worth considering the month that offers the best value for your trip. May, June, September, and October are generally considered the cheapest months to visit Thailand in terms of flights and accommodations.

How Much Does It Cost to Spend a Month in Thailand?

It’s important to consider various factors when planning your budget for a month in Thailand.

On average, a budget traveller can expect to spend around $1,000 to $1,500 per month, including accommodations, meals, transportation, and activities. However, this can vary depending on your travel style, choice of accommodations, dining preferences, and the activities you do.

Is 1 Month Enough For Thailand?

This Thailand one-month itinerary gives a decent overview of the best things to see in the country. Although you could do a shorter Thailand itinerary , it’s rushed. If you’re able to plan a long trip, then this is definitely the better way to experience the best of Thailand’s diverse offerings at a leisurely pace.

What to Do in Thailand for a Month?

In a 1-month Thailand travel itinerary, start by exploring Bangkok’s grand temples and vibrant markets.

Head to Chiang Mai for elephant sanctuaries and trekking adventures. Discover the stunning islands of Krabi and Phuket, with their pristine beaches and turquoise waters. End your journey in cultural and historical sites like Ayutthaya and Sukhothai.

Indulge in Thai cuisine, visit local markets, and immerse yourself in the rich heritage of the country.

Do I Need a Visa for a Month in Thailand?

For most nationalities, a visa is not required for stays of up to one month in Thailand. This allows you to visit the country for 30 days without a visa.

However, it’s important to check the visa requirements based on your nationality to ensure you meet all the necessary entry regulations.

How’s Your Thailand One Month Itinerary Shaping Up?

There you have it, my detailed guide on what to see during a month in Thailand itinerary. What do you think?

With a diverse mix of vibrant cities, stunning beaches, and cultural gems. Although there is so much more to see in the country, this itinerary allows you to see some of the best places in Thailand in a month.

From exploring bustling markets and ancient temples to relaxing on pristine islands and indulging in delicious Thai cuisine, your month in Thailand is bound to be an incredible adventure.

Get ready to experience the best of the country by following my Thailand one month guide

Looking for more tips on where to visit Thailand, then read more inspirational articles here…

The Best 10 Days in Thailand Itinerary
The Ultimate Bangkok Bucket List
What to Wear in Thailand’s Temples
How to Spend 4 Days in Bangkok
Landmarks Bucket List Southeast Asia

Hey, I'm Becki......and I'm a self-confessed DIY travel addict and experience connoisseur!

In other words, I’m a solo traveller on a mission to experience the best adventures our fabulous little planet offers. I love creating my own itineraries that focus on unforgettable experiences, from climbing mountains and scuba diving to spotting wildlife and exploring ancient ruins.

When I'm not on an adventure, you'll probably find me sipping coffee or with a glass of wine in hand, planning my next journey.

30 Days of Wonder: The Ultimate 1 Month Thailand Itinerary

February 6, 2024
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1 month Thailand Itinerary at a Glance

Embarking on a one-month journey through Thailand offers a profound dive into the heart of Southeast Asian culture, striking landscapes, and compelling history. With thirty days at your disposal, you have the opportunity to explore the vibrant streets of Bangkok, wander ancient ruins in Ayutthaya, and immerse yourself in the northern charm of Chiang Mai and Chiang Rai. So get ready you’re about to embark on a wild journey!

As you plan your adventure, consider a few essentials like travel insurance, accommodations, and local transport options to ensure a smooth trip. You’ll traverse various terrains, from the mountainous northern regions to the crystal-clear waters of the Andaman Sea and the Gulf of Thailand.

Whether you’re backpacking or seeking a more structured travel experience, Thailand caters to every style with its wide range of activities, from trekking and wildlife encounters to spa treatments and island hopping.

Key Takeaways

A month in Thailand allows for a comprehensive experience of its culture, cities, and landscapes.
Pre-trip planning increases the enjoyment and ease of navigating the country.
Local transport and accommodations vary widely to fit different travel preferences and budgets.

Preparation for Your Thailand Trip

Getting ready for a one-month adventure in Thailand is as exciting as it sounds. You’ll need to consider visa requirements, budget effectively, pack smartly, and ensure you’re covered with the right travel insurance.

Visa and Entry Requirements

Before jetting off to Southeast Asia, confirm your visa requirements. Depending on your nationality, you might get a visa exemption for 30 days, but if you’re planning to stay the whole month, look into the Tourist Visa options. For longer stays or multiple entries, you might want a Tourist Visa , which can allow you to enjoy Thailand for up to 60 days with the possibility of extensions. Keep in mind that entry requirements can change, so it’s best to check the latest information from the Thai embassy or consulate .

Budgeting for One Month

When it comes to budgeting for your trip, Thailand is relatively wallet-friendly. You can expect to spend on average between 30,000 to 40,000 Thai Baht for a month if you’re a budget-conscious backpacker . This includes accommodation in hostels, street food dining, local transportation, and entry fees for attractions. If you prefer more comfort, plan for a higher budget. Keeping track of your expenses is key so you don’t overspend.

Accommodation : Hostels (~300-600 THB/night), Mid-range hotels (~1,000-2,500 THB/night)
Food : Street food (~50-150 THB/meal), Restaurant meals (~150-300 THB/meal)
Transport : Local buses and trains (~20-100 THB/ride), Domestic flights (~1,000-2,500 THB/flight)
Attractions : Temples and museums (~50-200 THB/entry), National park fees (~200-400 THB/entry)

What to Pack

Packing smart is essential. The tropical climate means lightweight, breathable clothing is a must. Don’t forget to pack:

A high-SPF sunscreen to protect from the sun.
A good quality hat and sunglasses for those bright days.
Comfortable shoes for exploring towns and trekking.
A lightweight rain jacket, especially if you’re travelling during the rainy season.
A quick-dry towel and swimwear for beach days and impromptu dips.

Travel Insurance Essentials

Never underestimate the importance of travel insurance . Look for a policy covering medical emergencies, trip cancellations, lost luggage, and theft. Make sure your policy also covers activities you plan to do; whether it’s scuba diving or riding a motorbike, safety should be your priority. Always carry a copy of your insurance details with you.

Exploring Major Cities and Historical Sites

Thailand’s major cities and historical sites are a blend of vibrant urban experiences and remarkable historical depth. From the sprawling metropolis of Bangkok to the ancient ruins of Ayutthaya, you’ll witness the grandeur of bygone eras and experience modern Thai culture.

Bangkok Excursions

Your adventure begins in Bangkok , where ancient architecture and contemporary life intersect. Make sure to visit the Grand Palace, which is home to the sacred Wat Phra Kaew . Marvel at its intricate design and the revered Emerald Buddha housed within. Nearby, the reclining Buddha at Wat Pho awaits, its size and grace a sight to behold. Don’t miss the chance to climb the steps of Wat Arun for stunning panoramic views. Afterward, you might want to unwind along the bustling Khao San Road , a perfect spot for some casual shopping or a taste of local street food. Last but not least don’t miss your opportunity to visit the Maeklong Railway Market .

Bangkok is such a vast city that I highly recommend a 4 to 5-day itinerary to fully experience it. Here is a Bangkok 4 day itinerary I recommend.

Discovering the Old Capital of Ayutthaya

A day trip north of Bangkok brings you to Ayutthaya , the old city and once a thriving Siamese capital. Here, you’ll encounter the remnants of history at sites like Wat Chedi Luang . Use a guide to Ayutthaya to navigate the myriad of ruins and imagine the splendor of its past civilization.

Experiencing Chiang Mai’s History

Traveling to Chiang Mai in the north, the city’s historical tapestry unfolds before you. Exploring the Old City , you’ll find Wat Phra Singh and Wat Chedi Luang , both perfect examples of classic Lanna architecture. These temples offer a more authentic glimpse into Thailand’s spiritual heritage.

Sukhothai Historical Park Visit

Lastly, the Sukhothai Historical Park is a must-visit destination, where the ruins of the first capital of Siam invite you. You can effortlessly spend a day wandering through impressive monuments and temples that showcase the unique Sukhothai style of architecture. Be sure to see the striking Buddha figures at Wat Mahathat , harmoniously aligned against a backdrop of lotus-filled ponds and lush fields.

Adventures in Nature and Wildlife

If you’re itching for an adventure, Thailand’s rich tapestry of landscapes offers jaw-dropping trekking routes, vibrant marine life, and ethereal national parks. Pack your gear and get ready to encounter some of the most stunning natural wonders in the heart of Southeast Asia.

Trekking in Northern Thailand

Northern Thailand is a trekker’s paradise, with Chiang Rai and Pai offering a blend of challenging trails and breathtaking views. You can explore the lush jungles and hill tribe villages that provide a snapshot into the local ethnic diversity. Remember to respect the local communities you’re visiting and consider visiting an ethical elephant sanctuary. For an unforgettable experience, hike the trails around Pai Canyon, where the natural beauty feels endless.

Island-Hopping in the South

Down south, the aquamarine waters beckon. Your island-hopping adventure can start from the bustling Krabi region, home to iconic cliffs and hidden beaches. Hit the waves to find your slice of paradise from the multitude of islands such as Koh Lanta or Koh Phi Phi. Snorkel or scuba dive to witness the stunning coral reefs, and if you’re visiting between May and October, keep in mind some islands might be less accessible due to weather conditions.

Visiting National Parks

For an immersive experience in Thailand’s wild heart, head to the national parks. Kanchanaburi is home to the Erawan National Park, where the seven-tiered Erawan Falls cascades through the forest. Don’t miss Khao Sok National Park either; with its ancient rainforest, towering limestone cliffs, and a vast array of wildlife, it’s like stepping into another world. Consider a guided trek or a kayak trip to experience the park’s full splendor.

Relaxation and Leisure Activities

Thailand’s charm isn’t just in its vibrant cities and rich culture; the laid-back vibe at the beaches, bustling nightlife, and rejuvenating wellness centers make it a haven for relaxation and leisure. Here’s how you can unwind and enjoy your leisure time to the fullest during your month-long stay.

Beach Days and Water Activities

Thailands beaches are the epitome of paradise, with Koh Samui and Koh Lanta being perfect spots for you to relax on the soft sands or take a dip in turquoise waters . For the more adventurous, Koh Tao offers world-class diving opportunities to explore vibrant coral reefs.

Island Hopping: Don’t miss the boat tours to Koh Phi Phi and Railay Beach where you can swim and snorkel.
Luxury Beach Lounging: Find a spot at Bottle Beach and bask in the sun’s embrace.

Exploring the Nightlife and Markets

After sunset, the Thai islands and cities buzz with an electrifying atmosphere. Full Moon Party on Koh Phangan draws crowds for a night of music and dancing on the beach. You can mix your evenings with flavorsome street food or a more relaxed dinner at the local markets.

Visit Markets: Chatuchak Weekend Market in Bangkok and Damnoen Saduak Floating Market offers a unique shopping experience under the stars.

Wellness and Spa Retreats

Detox and de-stress at one of Thailands numerous wellness and spa retreats . Cities and islands alike offer traditional Thai massages and treatments that promise to rejuvenate your body and soul.

Spa Services: Treat yourself to an authentic Thai massage or a full-day spa retreat to experience true relaxation.

Local Transportation and Accommodations

When planning your month in Thailand, understanding your options for getting around and where to stay can make or break your experience. Whether you’re hopping on a night train to traverse the countryside or seeking a cozy guesthouse, your choices matter for both comfort and convenience.

Getting Around in Thailand

Taxis : Available in cities, they’re a quick, though sometimes pricier, way to navigate through the infamous traffic. Always ensure the meter is running to avoid being overcharged.

BTS Skytrain : In Bangkok, the BTS is your best friend for avoiding street-level congestion. It’s fast, reliable, and connects you to major areas like Suvarnabhumi Airport.

Chao Phraya River Cruise : Take in Bangkok from a different perspective with a cruise. It’s not just scenic, it’s an effective way to dodge traffic while heading to spots like the Grand Palace.

Backpackers Take Note : Night trains are an adventure themselves, and they’re a wallet-friendly way to cover long distances, especially when heading north to Chiang Mai or down south.

Choosing Where to Stay

Hotels : From affordable to luxury, you’ll find a wide range in Thailand. Safety isn’t usually a concern, but check reviews to be sure.

Backpacker Hostels : Ideal for solo travelers and those looking to meet fellow wanderers. They’re often inexpensive and located near busy areas with lots to do.

Guesthouses : For a more local feel, guesthouses are a homey alternative. They’re a charming balance between the social aspect of hostels and the privacy of hotels.

Choose accommodation based on your priorities whether it’s staying central to dive into the culture or picking a spot that’ll offer a respite from the day’s adventures.

For The Most affordable way to get around Thailand, check out 12Go Asia They are the go to company for everything transportation.

Frequently Asked Questions

Navigating a one-month adventure in Thailand can seem daunting, but we’ve got the answers to your most pressing questions to help plan the trip of a lifetime.

What are the must-visit places to include in a 1 month Thailand itinerary?

For a memorable month in Thailand, don’t miss the vibrant city life of Bangkok, the ancient temples of Ayutthaya, the historical parks of Sukhothai, and the cultural richness of Chiang Mai and Chiang Rai. Coastal explorations should include the idyllic islands of Phuket, Koh Phi Phi, and Koh Samui.

How can I budget for a month’s stay while backpacking in Thailand?

Your budget can stretch far by opting for guesthouses, street food, and public transportation. Consider average daily budgets between $20-$50 to cover your basics luxuriously. For more detailed budget planning, explore guides providing insights on maintaining your finances while traveling in Thailand.

What’s the ideal route for island hopping in Thailand over a 4-week period?

Starting from the Gulf of Thailand, kick off at Koh Samui, hop to Koh Phangan and then to Koh Tao. Transition to the Andaman Sea side to visit Phuket, Koh Phi Phi, and Railay in Krabi. Each island offers unique activities and vibes perfect for diversifying your island experiences over four weeks.

Can you suggest a mix of adventure and relaxation for a 5-week trip to Thailand?

To strike a balance, spend your first week in Northern Thailand, trekking and exploring Chiang Mai. Devote the next two weeks to the islands for beach relaxation and water sports. The remaining days? Explore Bangkoks urban excitement and the serene countryside of Kanchanaburi or Pai.

How much should I expect to spend on accommodations and meals for one month in Thailand?

Budget options can average $10 per night, while meals can be as low as $1-$2 for street food. Mid-range accommodation can average $20-$50 per night. Your spending on meals and stay will heavily depend on your choice between local eateries and upscale restaurants.

Are there any cultural or seasonal events I should consider when planning a one-month trip to Thailand?

Timing your visit with Thai festivals like Songkran in April or Loy Krathong in November can enrich your travel experience. Discover the festival schedules to help plan your trip around these vibrant cultural events.

Final thoughts on my 1 month Thailand Itinerary

Whether you’re here for 2 weeks or 1 month, Thailand never disappoints, there’s always a stage adventure waiting for you at every corner. So I hope this a month Thailand itinerary inspires you to leave your comfort zone and see this beautiful country.

As a digital nomad I always use SafetyWing, because it covers everything, and it's super affordable. The best part is that you can actually order the insurance if you already left for your trip. You can read my full review here

Zero Dead Ends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites at no additional cost to you. Please note I only link to products & services I personally use or trust. See disclaimer .

Marc Bourbonnais

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Thailand One Month Itinerary: The Best Backpacking Thailand Route

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Thailand is one of the most popular tourist destinations in Southeast Asia.

Whether you’re backpacking Thailand, solo traveling, looking for a new retirement home, or just have a month’s sabbatical from work, there is so much you can do in Thailand in 30 days.

In this one-month Thailand itinerary, you get to explore the pristine beaches of the Gulf of Thailand, party all night long in Phuket, explore ancient wonders around Bangkok, trek through jungles in Chiang Mai, see the iconic temples of Chiang Rai, and so much more.

With so much to see and do, planning a one month trip to Thailand can be overwhelming.

In this blog post, we’ll outline a sample itinerary that covers some of the best destinations in Thailand over the course of four weeks, so you can make the most of your 30 days backpacking Thailand.

Is One Month Enough for Backpacking Thailand?

But before we get into our itinerary, let’s quickly cover how many days in Thailand you need.

The typical tourist visa is for 30 days, which is why most people allow one month in Thailand. If you have that amount of time to spare, you will definitely need all of it.

30 days is the bare minimum you will need to explore all the highlights and popular attractions in Thailand, especially if you want to include the islands, and beaches, and visit the countryside in the north.

If you can stretch your schedule to 45 days, this will be even better, as it allows you some down days to relax and recuperate.

But if you only have 30 days, you can see all of the top places in that time, you just need to be mindful that your itinerary will either be full on with little time to rest, or you will have to cut some things out.

The Best Thailand 1 month itinerary Itinerary

In this itinerary, we’ve made suggestions for what to do for a complete one month itinerary for Thailand, but you should use it as a guide and adjust it according to your taste.

You may find that you have seen too many temples, and would prefer a chilled day getting a Thai massage instead.

Depending on where you’re flying from and what time you arrive, you may want to spend your first day getting orientated – check into your accommodation, get a Thai sim card, and take cash out.

We will start our itinerary from the first full day, so if you land in the morning, start this itinerary from the next day.

Day 1-4: Bangkok and Ayutthaya

Bangkok is usually where most people fly into Thailand, so it makes sense to start our itinerary here.

Bangkok is Thailand’s bustling capital city, packed with temples, museums, floating markets, and world-class cuisine.

Day 1: Explore the Temples

The most popular thing to do in Bangkok is to explore the temples, so you should spend the first day exploring the city’s many temples, including Wat Phra Kaew (the Temple of the Emerald Buddha) and Wat Pho (the Temple of the Reclining Buddha).

For a great pit stop between temple hopping, head to Pad Thai Fai Ta Lu, one of the best places in Bangkok for Pad Thai , which offers Michelin Star food at an affordable price.

In the evening, head to Khao San Road for some street food and nightlife. It’s one of the number one places to visit in Thailand for your first visit since it’s the place all travelers meet.

If you’re traveling alone, it’s a good place to meet other travelers and make some friends. If you’re backpacking Thailand, you’ll find many hostels nearby where you can meet other like-minded travelers.

Be sure to try some scorpions, tarantulas, and other exotic-looking insects here. Yes, they really do eat that here!

Day 2: Chao Phraya River Tour

On your second day, take a boat tour of the Chao Phraya River. If you’re visiting on the weekend, head out early to explore one of the city’s floating markets.

The markets open from 6.00 am until about 10.00 am on Saturdays and Sundays but are closed on weekdays. If you miss them, don’t worry, you can visit another cool market (more on that later).

Another popular attraction for those who time their visit to Bangkok for the weekend is Chatuchak Weekend Market, which is the largest weekend market in the world. This is the ideal place to pick up the iconic Thai elephant pants.

Be sure to take the Chao Phraya River boat to visit the Grand Palace, a stunning complex that was once home to the Thai royal family. The palace takes at least 2 hours to explore.

If you’re in need of A/C, take the boat over to ICONSIAM, the most famous shopping mall in Bangkok.

This is a great place to get some air conditioning and grab a bite to eat from the amazing food court inside. If you’re not visiting on a weekend and miss out on the floating market, no matter because ICONSIAM’s food court is an indoor floating market.

Also on the Chao Phraya River is the Wat Arun temple, a stunning temple with thousands of colorful tiles and ornate details. I recommend you visit here at sunset when the sun illuminates the tiles in stunning colors.

At night, head to a rooftop bar for some cocktails. One of the most popular is Sky Bar in Silom, which has amazing views of the city from its 63rd-floor rooftop bar.

You can also find a voucher for Hotel Indigo CHAR Bar here .

Day 3: Food Tour & China Town

One of the best things about Bangkok is its cuisine. There are so many amazing places to eat and try traditional Thai street food, that I recommend you spend a day doing a food tour.

If you would prefer to spend only half a day doing a food tour, you might want to escape the hustle and bustle of Bangkok in Lumphini Park or visit the Bangkok Art & Culture Centre which has fantastic modern art exhibits.

China Town is a great place to go in the evening to try street food. Note that it’s closed on Tuesday evenings for street cleaning.

Day 4: Ayutthaya

Take a day trip to Ayutthaya, the former capital of Thailand and a UNESCO World Heritage Site.

Hire a bicycle and explore the ancient ruins and temples. There are more than 50 historic sites and temples to explore, including Wat Phra Ram, Wat Phra Si Sanphet, Wat Mahathat, and Wat Ratchaburana.

Don’t miss Wat Ratchaburana, which is where you will find the famous Buddha’s head wrapped in the roots of the trees.

After visiting Ayutthaya, you can take a sleeper train to Chiang Mai.

Day 5-7: Chiang Mai

Located in northern Thailand, Chiang Mai is famous for its temples, elephant sanctuaries, and the annual Lantern Festival.

Day 5: Temple Hopping

Spend your first day exploring the Old City, which is surrounded by crumbling walls and moats dating back to the 13th century.

Visit the city’s many temples, including Wat Chedi Luang, Wat Chiang Man, and Wat Phra Singh.

You can easily spend a full day exploring all the monuments inside the inner walls of Chiang Mai’s historic city center.

In the evening, head to the night market for some street food, or catch a Muay Thai boxing match.

Day 6: Cooking Class and Doi Suthep

On the following day, take a cooking class and learn how to make traditional Thai dishes like pad Thai, green curry, and mango sticky rice.

In the afternoon, visit Doi Suthep, a temple located on a mountainside with stunning views of the city.

Spend the rest of your time in Chiang Mai exploring the city’s markets, or catch the sunset from Rabeang Pasak Treehouse.

Day 7: Elephant Sanctuary

Spend the morning or afternoon visiting an elephant sanctuary. There are many around Chiang Mai, but not all of them are ethical.

An ethical elephant nature park will allow visitors to observe elephants but not touch them.

As you watch the elephants in their natural habitat, a knowledgeable guide will share insights on elephant history, character traits, and behavior, as well as on conservation efforts.

In the evening, catch the bus to Pai.

Day 8-11: Pai

Pai is a rural countryside town in the North of Thailand that’s known for its gorges, hot springs, tea houses, and waterfalls.

It’s the perfect place to enjoy being in nature and taking it slow.

Day 8: Explore Pai

Pai is a small town known for its laid-back vibe and beautiful scenery. There are plenty of things to do in Pai, from exploring the local markets and temples to hiking in the nearby Pai Canyon and visiting hot springs and waterfalls.

One of the most popular activities is renting a scooter and cruising the winding roads through the lush countryside, stopping at scenic viewpoints and small villages along the way.

You will find multiple tea houses that offer scenic views of the countryside. They are the perfect place to sit back in a hammock, drink a Thai milk tea, and take in the scenery.

At night, head to the walking street where you will find street food and entertainment.

Day 9: Drive to Mae Hon Song

view on the drive from Pai to Mae Hong Song

The road from Pai to Mae Hon Song is a scenic drive of 107km and takes about 3 hours on a scooter without stopping.

The journey takes you through scenic winding roads, mountain passes, and lush forests.

Along the way, there are many stops worth making, including Nam Lod Cave, a spectacular limestone cave system with stunning stalactite and stalagmite formations, and the Fish Cave, where shoals of fish inhabit a pool inside a cave.

Doi Kio Lom Viewpoint is also worth a visit, providing panoramic views over the surrounding hills and valleys.

As you drive further towards Mae Hong Son, the landscape becomes more rugged and mountainous, culminating in the town itself, known for its traditional hill tribe communities and beautiful temples.

Spend the night in Mae Hon Song before returning to Pai the next day.

Day 10: Drive to Ban Rak Thai and back to Pai

Before heading straight back to Pai, head up to Ban Rak Thai, a rural Yunnanese Chinese village located in the mountains near the border with Myanmar.

The unique mix of Thai and Chinese cultures is evident in the village’s architecture and cuisine. Be sure to try some delicious Yunnanese dishes, such as mala skewers – be warned, they are very spicey!

The village is also known for its tea plantations and charming cultural ambiance. You can enjoy stunning views of the surrounding mountains while sipping on locally brewed tea by the manmade lake in the center of the village.

Day 11-12: Chiang Rai

On the morning of day 11, catch the bus from Pai to Chiang Rai. It’s not far by distance, but you need to change in Chiang Mai, so it takes around half a day of travel time.

You’ll arrive late afternoon so you can spend the rest of the day exploring the town and getting settled into your accommodation.

Day 12: Chiang Rai Temple Hopping

Chiang Rai is not a huge place and is only really known for its temples; so we recommend spending only one full day here.

There are three main temples in Chiang Rai worth visiting ; the White Temple, Blue Temple, and Black Temple.

The White Temple, or Wat Rong Khun, is the most famous one. This stunning, modern temple is known for its intricate white architecture, ornate details, and stunning murals that depict scenes from pop culture and Buddhism.

The Blue Temple, or Wat Rong Seua Ten, is a beautiful and lesser-known temple located in Chiang Rai. It is known for its striking blue exterior, intricate doorway carvings, and stunning murals depicting various Buddhist tales and characters.

The Black Temple (or The Black House or Baan Si Dum), isn’t really a temple, it’s an art museum housing eclectic art exhibits, some with a more phallic nature.

Built by the late artist Thawan Duchanee, the exhibits feature displays of taxidermy, wood carvings, and other unusual items. It’s a must-visit destination for art lovers and those interested in the strange and unusual.

In the evening, catch an internal flight to Phuket.

Day 13-17: Phuket, Krabi & The Phi Phi Islands

One of the reasons why Thailand is worth visiting is for the islands, so be sure to add some island time to your itinerary.

Depending on what type of traveler you are, you may want to decide whether you visit Krabi or Phuket .

Both places offer excellent beaches, but Phuket is more tailored toward nightlife enthusiasts, whereas Krabi is more relaxed.

Day 13: Phuket Island Tour

Phuket is Thailand’s largest island and a popular tourist destination. Phuket is known for beaches, island tours, and outdoor adventures.

Spend your first day exploring the island and taking in all the beautiful small towns and villages.

I recommend you hire a scooter and drive around the island, stopping off at the island’s many beaches, including Kata Beach and Kamala Beach.

Don’t miss the Big Buddha, a 45-meter-tall statue located atop a hill with stunning views of the island. This is a great spot to go for sunset.

In the evening, head back to Patong Beach for nightlife.

Day 14-15: Phuket Boat Tour (James Bond Island & Phi Phi Island)

On the following days, take a boat tour of the nearby islands. You will want good weather for the Phi Phi Islands, home to the most famous beach in Thailand; Maya Bay, where the Leonardo di Caprio film The Beach was filmed.

On the other day, take a boat tour of Phang Nga Bay, which is home to the famous James Bond Island and stunning limestone formations.

You can also visit Panyee Island, known for its floating village. The weather doesn’t need to be perfect for this tour, so choose the sunniest day for the Phi Phi Islands and the other day for the James Bond island tour.

Day 16: Travel to Krabi

Krabi is a province in southern Thailand known for its stunning beaches and limestone cliffs.

It’s a half-day bus journey from Phuket, so spend the rest of your first day exploring the town of Ao Nang and its many beaches and restaurants.

Day 17: Temples, Hot Springs, Night Market

Start your day with a visit to the Tiger Cave Temple (Wat Tham Suea), a stunning Buddhist temple located on a hilltop that offers stunning panoramic views.

There are over 1200 steps to the top of the temple, so try to get there early to avoid hiking in the heat.

After that, freshen up in a hot spring pool. There are two pools, Emerald Pool which is the more famous one, and Krabi Hot Springs which really is a hot spring.

If you don’t like your water too hot, head to the Emerald Pool. If you want a really warm hot spring, head to Krabi Hot Springs.

After that, head to Krabi Town and enjoy the night markets and do some shopping. If you still have sunlight, you can do the Mangrove Walk to the Khao Khanap Nam Cliffs.

In the evening, head to Ao Nang Beach to enjoy dinner a drink, and live music at one of the beach bars.

Day 18: Railay Beach

Railay Beach is a hidden gem tucked away from the hustle and bustle of mainland life.

This stunning beach is accessible by boat from Ao Nang and offers crystal clear waters, a tranquil atmosphere, and towering limestone cliffs.

It’s a favorite spot with rock climbers who come to challenge themselves on the cliffs, but it’s also perfect for those who want to relax and soak up the sun.

Spend the day on the beach, go kayaking, explore hidden caves, or simply lay back and enjoy the stunning scenery.

Day 19-25: Koh Samui, Koh Phangan, Koh Tao

Take a bus and ferry to Koh Samui, a tropical island in the Gulf of Thailand.

It takes about 4 hours to get to Koh Samui from Krabi, so time your bus as early as possible so you can spend the rest of your first day relaxing on the beach and exploring the local markets.

Related Reading: Koh Samui vs Koh Phangan: Which is Better?

Day 20: Koh Samui

Spend a full day in Koh Samui exploring the island’s many beaches, waterfalls, and temples.

Start your day with a visit to the Big Buddha, a golden statue standing 12 meters tall on a hilltop with breathtaking views of the island.

Next, head to Chaweng Beach, one of the most popular beaches on the island, to relax and soak up the sun.

After some beach time, make your way to the Fisherman’s Village in Bophut for lunch and shopping.

In the afternoon, visit the Na Muang Waterfalls and explore the surrounding rainforest. Alternatively, spend the afternoon playing Foot Golf, or visit the popular Lamai Beach.

End your day with a sunset dinner overlooking the ocean at one of the many beachfront restaurants on the island.

Day 21: Ang Thong Marine Park

On the following day, take a boat tour to Ang Thong Marine Park, a stunning archipelago of over 40 islands with beautiful beaches and crystal clear waters.

Ang Thong Marine National Park is known for its crystal-clear waters and white-sand beaches, which you can explore by boat or kayak.

There is a range of activities you can do there including snorkeling, diving, and hiking to the various viewpoints to see the incredible views.

A visit to Emerald Lake, a saltwater lake in the heart of the park, is a must-see. The water here changes color due to the refraction of light and is a unique experience.

With its beauty and natural surroundings It is one of the most popular attractions in the Gulf of Thailand.

Day 22: Koh Phangan

The next day, take a short ferry ride to neighboring Koh Phangan, known for its Full Moon Parties and beautiful beaches .

Spend your first day exploring the island’s northern coast, including Mae Haad Beach and Ko Ma Island, or Haad Salad .

In the evening, drive down to the west side of the island and watch the sunset from either Secret Beach or Zen Beach.

Day 23: Koh Phangan

On the following day, relax on the beach, go snorkeling or diving, or head up into the national park for some hiking. Or you can visit the relaxing Thong Nai Pan Beach or the secluded Bottle Beach .

There are also several waterfalls on Koh Phangan that offer a refreshing break from the ocean, but note that they are often dried up during the hot and dry seasons.

Day 24: Koh Tao

In the morning, take a ferry to Koh Tao, a small island known for its excellent diving and snorkeling opportunities.

Spend the first day exploring the island’s many beaches, including Freedom Beach, Shark Bay, and Ao Tanote Beach.

Be sure to rent a snorkel mask and fins, as these beaches are known to have turtles, octopuses, and even black-tip reef sharks swimming in the bays.

Related Reading: How to Get from Koh Samui to Koh Tao

Day 25: Koh Tao

On the second day, take a diving or snorkeling trip to see the island’s abundant marine life, including colorful fish, sea turtles, and even whale sharks.

If you’re not afraid of sharks, you can also swim with the black-tip reef sharks who occupy the waters in Shark Bay. Some of these sharks grow up to six feet long but don’t worry, they are gentle creatures.

In the evenings, enjoy the island’s relaxed atmosphere and nightlife at Sairee Beach.

Day 26-28: Khao Sok National Park

Getting from Koh Tao to Khao Sok National Park will require a full day. Wake up early on day 26 to catch the ferry to the mainland, and then get a bus to Khao Sok Village.

Get settled into your accommodation and relax because you’ll want to start early the next day.

Day 27: Khao Sok Jungle Trekking

Khao Sok is a gorgeous national park that offers an opportunity to experience the beauty of nature.

A trekking tour at Khao Sok National Park is one of the most popular activities for adventure enthusiasts and nature lovers who visit Thailand.

There are several hikes in the national park, each consists of varying lengths and the level of difficulty.

Jungle trekking allows you to walk among pristine rainforests while dazed by the stunning flora and fauna, looking for wildlife such as chameleons, bears, snakes, spiders, frogs, and maybe even a sloth or monkey.

Trekkers can see stunning waterfalls, towering limestone cliffs, and ancient trees which are home to diverse wildlife. Some animals known to live in the jungle are gray langurs, macaques, and even elephants (though they tend to hang out nearer to the lake).

Those who join the trek should be prepared for the hike, wear comfortable clothing, and closed-toe shoes, and should carry plenty of water, and insect repellent.

Read more: Thailand’s Most Dangerous Animals

Day 28: Khao Sok Lake

Khao Sok Lake is a beautiful man-made lake located in Khao Sok National Park. It is surrounded by towering limestone cliffs and pristine rainforests and is home to diverse flora and fauna.

You can go canoeing, kayaking, and or relax in a lakeside bungalow or restaurant. There are also floating bungalows available for visitors to stay overnight and enjoy the peaceful atmosphere.

Khao Sok Lake is known for its stunning scenery and tranquility, making it a perfect destination for those seeking a peaceful escape from the hectic pace of city life.

As you’re nearing the end of your one-month Thailand itinerary, why not spend it doing something relaxing in nature?

Or if you want to up the adventure, head over to one of the caves around the lake. A popular cave to visit is Nam Thalu Cave, which has a river running through it. If you’re not afraid of tight spaces and adventurous cave scrambling, book yourself a tour of this cave.

Day 29: Khao Sok to Bangkok

On the 29th day, you’ll want to travel back to Bangkok. You can actually get a sleep train in the evening, which I recommend so you can spend the day exploring more of the national park.

If you don’t like the idea of a night train, catch a train earlier in the day back to Bangkok.

Day 30: Bangkok

This is your last day in Thailand and a day to plan to move on to your next destination.

Whether you’re flying home or moving on to a neighboring country, make sure you make your last night special in Bangkok with a cocktail at a rooftop bar.

Getting Around Thailand

Getting around Thailand is relatively easy and affordable, with several options available for travelers.

When it comes to getting around cities and towns, you can take a bus, rent a scooter, or get taxis and tuk-tuks. In Bangkok, there is a metro and BTS sky train which easily connects you to each attraction, but it’s the only city in Thailand with this form of public transport.

In cities such as Bangkok, Chiang Mai, Chiang Rai, Phuket, and Krabi, you can use the Taxi App Bolt to order a taxi or scooter which is considerably cheaper than the licensed yellow taxis.

On the islands in the Gulf of Thailand, taxis tend to be pickup trucks with seats in the back called Songthaews. They are less frequent and usually only go from the pier to the resort.

You may find that the best option for exploring the islands is renting a scooter and driving yourself.

When it comes to getting from place to place in Thailand, you will find long-distance buses connect almost everywhere.

There is also a train service that connects Bangkok to Chiang Mai, Chiang Rai, and Khao Sok.

You can also find cheap internal flights from major cities. You can fly direct from Bangkok to Chiang Mai, Chiang Rai, Phuket, Krabi, and Koh Samui.

Top tip: You can pre-book flights, boats, buses, ferries, trains, and more using the site 12go.asia . Prices are the same, if not cheaper, than local tour operators, and you can find transfers to pretty much anywhere in Thailand.

Best Time to Visit Thailand

Thailand is a popular tourist destination throughout the year, but the best time to visit depends on your preferences and what you want to do.

Thailand has three seasons: the hot season, the cool season, and the rainy season.

The hot season lasts from March to May, with temperatures averaging around 30-35 degrees Celsius.

April and May are the hottest months of the year, which is also made worse by the pollution since it’s the time of year when the farmers burn their fields.

Despite the hot weather, it’s also when Songkran (Thai New Year) takes place, which is a bucket list activity for Thailand .

This season is also the start of the off-season, which is when there are meant to be fewer travelers, though Thailand doesn’t really have a season where there are no travelers.

The cool season lasts from November to February, with temperatures ranging from 20-30 degrees Celsius.

This is the busiest season for Thailand and is when you will see the most amount of tourists.

It’s ideal for cultural and outdoor activities, such as temple hopping, hiking, and exploring national parks.

The weather is mild and pleasant, making it a great time to explore the cities and countryside.

November is when the annual Lantern Festival takes place, so expect Chiang Mai to be very busy this time of year, and make sure to book your accommodation well in advance to avoid missing out.

The-Loi-Krathong-Lantern-Festival-Lanterns

The rainy season lasts from June to October, with heavy rain and occasional flooding. This is generally considered the worst time to visit Thailand , especially if you are going to the beach destinations.

While this time of year is typically avoided by tourists, it can be a great time to visit if you don’t mind the rain and want to avoid the crowds.

The landscape is lush and green, and the rain can actually make waterfalls and rivers more spectacular.

Prices are lower during the rainy season, making it a good time to score deals on accommodation and tours.

Tips for Visiting Thailand

Before you jet off to Thailand, here are a few tips to consider to make your trip smoother…

Respect the local culture and traditions. Thai people hate it when you point with your feet, and remember to put your hands together in a prayer position in front of your chest when you say thank you to people.
Dress appropriately when visiting temples or other religious sites. Have your shoulders and knees covered and don’t wear anything too skin-tight.
Don’t touch people on the head as it’s considered disrespectful.
Bargain when shopping at markets or street vendors and when hiring a scooter. Usually, you can reduce the price a little bit.
Be cautious of scams and always negotiate prices beforehand, especially when getting taxis, tuk-tuks, and tours.
Try the street food but make sure it’s from a clean and reputable vendor. Our top tip is to make sure it’s cooked on an open fire, has outdoor seating, and is being prepared by an old woman.
Stay hydrated and use sunscreen when spending time outdoors. The heat in Thailand is no joke, so be sure to be prepared.
Be aware of the traffic and take precautions when crossing the road, especially in Bangkok as drivers do not look out for pedestrians.
Learn some basic Thai phrases to communicate with locals.
Be mindful of your belongings and keep them close in crowded areas.
Research the weather before visiting and pack accordingly.
Book accommodations and transportation in advance to avoid last-minute stress. Thailand is busy all year round, and prices actually tend to increase when you book last minute.
Always carry cash as some places may not accept credit/debit cards or charge 3% for using a card.
Get a Charles Schwab debit card (if you’re from America) so you can get the ATM fees returned to you. Otherwise, note that every time you withdraw from an ATM it’s a $6 USD fee.

FAQs About This 30-Day Thailand Itinerary

Here’s what people usually ask us about spending thirty days in Thailand…

How much money do you need for one month in Thailand?

Everyone has different budgets and levels of comfort, but I would say on average you should budget $50 per day to pay for accommodation, food, tours, transport around cities, and shopping expenses. You will need to factor in transport from place to place on top of this, which varies depending on your preferred mode of transport.

Is Thailand easy to travel to?

Yes, Thailand is very easy to travel to. Most people in Thailand speak English and are very kind and welcoming to foreigners which helps when you need to ask for directions. Thailand’s infrastructure is well-developed and it’s easy to find buses to connect you from A to B.

Final Thoughts on This Thailand Itinerary for One Month

Thailand is the land of golden temples, pristine beaches, and mouth-watering cuisine. Spending one month in Thailand can be life-changing, and you can be sure that every day offers something different and unique.

Whether you’re looking forward to exploring bustling cities like Bangkok, where the energy never fades, or relaxing on the stunning shores of the Southern Thailand beaches – this 30 day itinerary for Thailand has it all.

I hope this guide helped you plan your trip and gave you some inspiration for how to prepare your own Thailand itinerary.

If you have any questions about this itinerary, let us know in the comments.

One Month in Thailand Itinerary – The Thailand Backpacking Route

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Thailand has so much diversity and beauty to offer travelers with all types of interests that I never get bored of backpacking Thailand. I have no shame in admitting that I’ve been to Thailand SEVEN TIMES! To help you make the most of a month in Thailand, I want to share my ultimate Thailand backpacking itinerary.

This backpacking Thailand Itinerary will take you to busy Bangkok, temple-covered Chiang Mai and Chiang Rai, Thai island paradises of Koh Phi Phi, Koh Samui, and more. This is a Thailand backpacking itinerary , so travel that is budget- and adventure-focused. I promise there’s something for everyone though.

Before you visit, make sure to check Thailand visa requirements . Travelers from most countries can stay visa-free in Thailand for up to one month (30 days), the perfect amount of time to explore this incredible country.

If you’re looking for amazing accommodation in Thailand, check out my list of overwater bungalows in Thailand too.

Two week Thailand island hopping itinerary Koh Phangan Koh Phi Phi Koh Lanta Koh Samui Koh Tao Ao Nang Railay Beach Patong Beach Ao Nang Bangkok

Check out my other backpacking Thailand itinerary posts:

One month in thailand itinerary: backpacking thailand route.

Bangkok – 3 Days

North Thailand:

Chiang Mai – 3 Days
Pai – 2 Days
Chiang Rai – 2 Days
Chiang Mai to Phuket – 1 Day

South Thailand:

Phuket – 2 days
Khao Sok National Park – 3 days
Ao Nang/Krabi – 2 Days
Koh Phi Phi – 2 Days
Koh Lanta – 2 Days
Koh Samui – 3 Days
Koh Phangan – 2 Days
Koh Tao – 2 Days
One Extra Day – Extend your stay in the town/island you love, or use this day to return to Bangkok/Phuket to fly to your next destination.

Before you start your Thailand One Month Itinerary...

Get an international driver’s license.

One of the easiest ways to get around as a backpacking in Thailand is by scooter or motorbike. To rent a motorbike in Thailand, often you only need to give the tour company your passport or a 2000+ baht ($66 USD) deposit. No license check necessary. However, in case of accidents or random police check-points, it’s best to have an International Driver’s License on you. If you’re based in the U.S., any AAA office will make one for you on the spot.

Have a Flight Booked to Leave Thailand

Before you board your flight to Bangkok, or to any other Thai city, you will probably be asked to show “proof of onward travel” for Thailand. This can be an email or print-out of your flight leaving Thailand. So far, I’ve heard that having only a bus or train ticket out of Thailand is not enough “proof”. Check out more important Thailand Travel Tips like this.

Purchase Travel Insurance

Anything can happen when you’re traveling in Thailand, especially when you’re riding your first scooter, snorkeling, or sliding down waterfalls. Be prepared for anything by purchasing travel insurance before you depart. I used World Nomads insurance , which can even be purchased after you’ve hit the road. Find a quote below for your one month in Thailand :

Thailand One Month Itinerary

Bangkok - 3 days.

Bangkok is the beating heart of Thailand, and is a great introduction to all the wonderful things Thailand and Southeast Asia has to offer backpackers. Even though it’s a large city, it would be a mistake not to spend time in Bangkok during your Thailand one month itinerary.

Hostels in Bangkok are high-quality and plentiful, the street food is cheap and delicious, and there’s a buzz to the city that will excite you as soon as you touch down.

Bangkok Tip : Try to be in Bangkok on the weekend, to check out Chatuchak (or JJ’s) weekend market. It’s the largest market in Southeast Asia, perfect for buying a new Thailand travel wardrobe or buying souvenirs during your month in Thailand.

Explore central Bangkok and its must-see attractions including the Grand Palace, Wat Pho, and Wat Arun . The Grand Palace was the former administrative and religious center of Bangkok. It is home to a variety of temples, including Wat Phra Kaew, which houses the Emerald Buddha. Wat Pho, which is home to a massive reclining Buddha, and Wat Arun “The Temple of Dawn,” are impressive temples near the Grand Palace.

Make the most of your day exploring these Bangkok landmarks by booking a guided tour of the Grand Palace, Wat Pho and Wat Arun here. These are all unmissable stops during one month backpacking Thailand!

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Discover the modern side of Bangkok by jumping on the BTS Skytrain to Siam station. This area is home to a multi-story local market, MBK, as well as two mega-malls, Siam Paragon and CentralWorld. Connected to Siam Station by BTS is Chatuchak Weekend Market, if it’s open during your visit!

Other places to check out this day could include Bangkok’s floating market , China Town, or the Golden Mount, a temple overlooking central Bangkok.

Head to the ancient city of Ayutthaya, the former capital of the Kingdom of Siam. Ayutthaya is most famous for its sprawling archeological site covered in old temples, monasteries, and palaces. Many tours to Ayutthaya depart from Bangkok.

Where to Stay in Bangkok

When backpacking Bangkok, I recommend staying close to the center of the city. Being walking distance to the Grand Palace or the Golden Mount means you’re close to many amazing restaurants, transportation, and bars too.

Check out the beautiful Once Again Hostel with spacious common areas, cafe, and rooftop.
Another highly-rated option is the Printing House Poshtel , which has amazing rooftop views, and a large cafe/bar attached.

Bangkok to Chiang Mai Transportation

Next stop on my one month backpacking Thailand itinerary is Chiang Mai in Northern Thailand !

A few different options are available for backpackers to transfer from Bangkok to Chiang Mai. For budget backpackers, the most popular option is to take an 11-hour journey by bus or train from Bangkok to Chiang Mai. Both day bus/train and overnight bus/train options are available to get between the two cities.

Check available transit options for your Thailand travel dates and reserve your seats at 12GoAsia .

The quickest option to get from Bangkok to Chiang Mai is to fly, which is a great option for those who don’t want to miss 11 hours in their Thailand one month itinerary.

Dozens of flights fly between these cities every day, and prices are often very reasonable.

Check low-cost airlines like AirAsia and Nok, for flights starting at $30 USD (but carry-on only).

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Thailand One Month Itinerary: North Thailand

Chiang mai - 3 days.

Chiang Mai is a cultural and religious hub, located in Northern Thailand . The city is an unmissable stop on the Thailand backpacking route. The former capital of the Lanna Kingdom, Chiang Mai is home to dozens of old temples and monasteries that can be visited today.

Chiang Mai’s most noticeable landmark is the Old City, a perfect square, surrounded by a water moat. In the center is a half-crumbled Wat Chedi Luang, a 15th-century pillar that was built to protect the city.

Chiang Mai Tip : Try to visit on Sunday to visit the Sunday Night Market , one of the largest markets in Thailand and a backpacker favorite. Hundreds of vendors from the region come to showcase their handicrafts and souvenirs.

Start by exploring Chiang Mai’s Old City, which means visiting a LOT of temples. Wear shoes you can easily slip on and off, and keep your shoulders and knees covered.

Must-see temples include Wat Chedi Luang and Wat Phra Singh. I loved the more hidden Wat Chet Lin, with a large lotus pond and bamboo bridge, and Wat Phantao with its many hanging lanterns.

Rent a scooter (or hop on a tuk-tuk) and head to Wat Phrathat Doi Suthep, a temple built into the side of a small mountain West of Chiang Mai and an unmissable activity for backpackers in Thailand. Visit first thing in the morning to avoid the crowds and to hopefully get a clear view of the city from the temple. This temple is very sacred to many Thai people, and although there are many tourists here, there are also many devout Buddhist locals coming here to pray and be blessed.

Other attractions in this region include the Hmong Hill Tribe Village and the decorative Bhubing Palace. Visit all of these Chiang Mai points of interest at once as part of this Doi Suthep group tour on your one month in Thailand itinerary.

Booking at least one tour or excursion in Chiang Mai is a common experience during a Thailand backpacking itinerary.

Popular excursions include visiting an ethical elephant sanctuary , where you can bathe and feed rescued elephants, or going on trekking through the mountains to see some stunning views.

Another popular activity while backpacking Thailand is to join a cooking class and learn how to make the delicious food you’ve been eating!

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Where To Stay in Chiang Mai

Stay close to the action in Chiang Mai by staying at a backpacker hostel within the Old City. You’ll have quick access to tourist offices, restaurants, cafes, and souvenir shops here.

I LOVED my stay at Sherloft Hostel , which has an incredible free breakfast and beautiful common areas. You’ll never want to leave! Read more about my stay at Sherloft here , my favorite hostel on this one month in Thailand backpacker’s itinerary.
Backpackers also love the highly rated Green Sleep hostel , which has a large common area and social vibe.

Pai - 2 Days

A small town in north Thailand, Pai is known for its hot springs and waterfalls. Pai shouldn’t be missed during your Thailand one month itinerary, especially if you’re vegan or vegetarian. This hippy village is home to amazing plant-based restaurants and cafes, as well as a daily night market with plenty of street food for all types of diets. Pai is a key stop on my Northern Thailand itinerary too.

Book transport from Chiang Mai to Pai here .

To reach Pai from Chiang Mai takes a strenuous 3-4 hours on a windy mountain road. After you arrive in Pai, you’ll just want to chill for a bit to recover from car-sickness. Spend the rest of the day exploring Pai’s Walking Street, checking out its river and Bamboo Bridges, and eating great hippie food. In the evening, go for some street food at the Pai Night Market, which occurs along the Walking Street.

Rent a scooter to head to some of the famous landmarks around Pai. Points of interest include:

Santichon Village, an old Chinese settlement
Yun Lai Viewpoint overlooking the Pai valley
Mo Paeng Waterfall, perfect for swimming
Chedi Phra That Mae Yen, or the White Buddha Temple which can be see from Pai town
Pai Canyon, a small hiking excursion where you can climb around on cliffs
The World War II Memorial Bridge, or Pai Historical Bridge as it’s labeled on Google Maps
Tha Pai Hot Springs

Where To Stay In Pai

Many beautiful accommodation options in Pai put you right in the heart of nature or agricultural terraces. Ideally, you’ll want to stay at a hotel or hostel within walking distance from Pai’s Walking Street, but most of Pai fits the bill anyways.

Backpackers should check out the unique, treehouse-like Spicy Pai Backpackers .
Alternatively, get your own private cottage for only $15 at Pai Country Hut !
For a luxurious escape in Pai, you can’t go wrong with the highly rated Pai Island Resort .

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Chiang Rai - 2 Days

Chiang Rai is another small town in Northern Thailand, close to both the Myanmar and Laos borders, and famous for its intricate temples. From Pai, vans backtrack through Chiang Mai to reach Chiang Rai, but most make a stop at the famous White Temple for a quick 15-20 minutes of siightseeing.

If you’d prefer, you can stay in Chiang Mai and take a full-day tour to Chiang Rai’s highlights .

After arriving from Pai, you’ll have about half a day to explore Chiang Rai. I recommend jumping on a scooter or hiring a tuk-tuk for the day, and heading to the Wat Rong Khun (the White Temple), Wat Rong Suea Ten (the Blue Temple), and Baan Dam Museum (the Black House) . These are three unique attractions that you won’t see anywhere else in your one month in Thailand itinerary.

The White Temple is an elaborate and intricate vision of heaven, and the Blue Temple is a place of worship fit for royalty. The Baan Dam Museum is an interesting art exhibit north of Chiang Rai, home to several black buildings with interior decorations made of animal horns, skins, and bones to represent sickness and death witnessed by the Buddha during his travels.

Take a tour or drive up to the Golden Triangle , 1-2 hours north of Chiang Rai where the borders of Thailand, Myanmar, and Laos meet. You’ll make a stop at the Opium House Museum, to learn about the history of the drug trade through these three country’s borders.

In the evening, head to Chiang Rai’s Night Bazaar, a small market near the bus station where you can do a bit of souvenir shopping while watching local performances on the Bazaar’s center stage.

Where To Stay In Chiang Rai

Backpackers shouldn’t miss Mercy Hostel , which has its own gym, pool, pool table, and movie room.
The trendy Busket Hostel is another highly rated option in a great location.
For luxury options, check out Nak Nakara Hotel and Le Patta Hotel Chiang Rai .

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Backpacking Thailand Route - 1 day in transit from North to South Thailand

This Thailand backpacking itinerary continues to South Thailand, where you can experience world-class island destinations.

For a realistic Thailand one month itinerary, I need to include one day in transit to get from Northern Thailand to Southern Thailand. Especially if you’re taking public transportation , and even if you’re flying, it’ll take a big chunk of time out of your day.

From Chiang Mai, I recommend catching a flight to Phuket, the largest airport in Southern Thailand . Since Thailand is well-connected by public and tourist transportation, you could also fly to Krabi airport, or Surat Thani airport to continue this backpacking Thailand itinerary in the south.

Thailand One Month Itinerary: South Thailand

Phuket - 2 days.

Continue along the Thailand backpacking route to Phuket, a peninsula which has something for every traveler to Thailand.

Depending on your taste, you can stay at Patong Beach or in Phuket Town, which are about 45 minutes apart. Patong Beach is the wild, beach party side of Phuket, while Phuket town is a quiet local town known for its Portuguese architecture and street art.

Regardless of whether you’re staying in Patong Beach or Phuket Town, you can join a tour to go to James Bond island , a Thailand bucket list destination. This standard island-hopping tour includes spending time on the beach, snorkeling, and kayaking on the brilliant blue waters. In the evening you can catch a show, the two most famous ones in Phuket being the ladyboy Cabaret Show , and the Siam Niramit show which showcases Thailand’s cultural heritage.

If you’re in Patong Beach, chill on the beach and enjoy all the amenities that this tourist town has to offer. Great restaurants, cafes, and bars are open all day and night, perfect for chilling and splurging on your favorite Thai or Western foods.

If you’re in Phuket Town, spend the day wandering the old town, admiring the Portuguese architecture and the large street art and murals around every corner. Feeling adventurous? Head up to the Monkey Hill, where you’re sure to see many families of monkeys hanging out by the side of the road and in the trees around you.

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Khao Sok National Park - 3 days

Transfer from Phuket to beautiful Khao Sok National Park, tucked away in the forests of southern Thailand. This national park is home to a massive man-made lake, and is famous for its rainforest wildlife, limestone caves, and scenic boat tours.

The most popular excursion in Khao Sok National Park is a 2-day, 1-night tour and jungle expedition. Read about what to expect on this tour, and my experience here !

Arrive from Phuket and relax in Khlong Sok town, where the Khao Sok National Park tours start. Book a budget hostel , or stay in a jungle bungalow for cheap! You can walk to Khao Sok National Park and hike some trails independently, or rent a bicycle to get around too. If you haven’t booked a Khao Sok National Park tour ahead of time, you can book a cheap, more basic one once you arrive in Khlong Sok.

Day 2 & 3

Take the 2-day, 1-night tour to Khao Sok National Park from Khlong Sok. You’ll stay overnight on a floating bungalow, and be treated to buffet-style meals at your accommodation. Nature adventures including walking through cave tunnels, kayaking, jungle trekking, and going on sunrise and sunset boat tours of the lake.

Tip : If you prefer to spend more time island-hopping during your one month in Thailand itinerary, you can skip Khao Sok altogether. Embark on a one-day tour of Khao Sok National Park instead.

Ao Nang Beach - 2 Days

It’s back to the beach for your Thailand backpacking itinerary! Ao Nang is a popular beach location close to Krabi town. It has all the amenities you’d want during your Thailand holiday, including great bars, a large supermarket, cheap street food, and a small stretch of sand to lay out on.

Ao Nang beach is actually not much to write home about, but the neighboring Railay Beach is. This beach is only accessible by longtail boat, so buy a two-way ticket from Ao Nang and pack a swimsuit and towel to spend the day at Railay Beach. Here, you can chill on the shore or hike to a viewpoint, go snorkeling, kayaking, paddle boarding, even rock climbing .

If you need more beach time, it’s easy to chill for a second day at Ao Nang or even back at Railay Beach. Alternatively, if you want to work up a sweat, rent a scooter and head to nearby Krabi town, home to a 1237-step climb to the Tiger Cave Temple. You can also hike to Dragon’s Crest for more incredible views over South Thailand.

Where To Stay in Ao Nang

I always stay at the social and nicely-located Moment Hostel in Ao Nang. Just next to a large supermarket and street food court, it’s also walking distance from the beach.
If you prefer to stay in a quieter place, book accommodation ahead of time to stay at Railay Beach!

Thailand island Railay Beach, Ao Nang beach

Koh Phi Phi - 2 Days

Koh Phi Phi is a small island known for its island-hopping tours and its party vibes, and a must-visit during a backpacking Thailand itinerary for party-goers. Koh Phi Phi is perfect if you’re looking for a relaxing time at the beach with a cocktail (or six), then spending evenings getting wild backpackers.

If you’re looking for cultural and religious experiences in Thailand, you won’t find much here. I recommend skipping ahead to Koh Lanta if you’re not looking for parties during your Thailand backpacking itinerary.

Must-see during your Thail a full day or half-day tour from Koh Phi Phi’s main island to the many smaller, uninhabited islands near it. There are crystal-clear waters at the base of towering limestone cliffs, perfect for snorkeling. Tours will take you to the infamous Monkey Beach too, where you’ll need to keep an eye on your belongings!

In the evening at Koh Phi Phi? Gotta go to a party! The main beach strip will be covered in fire shows and neon glow parties. Just walk up to enjoy the show.

After a hearty breakfast, sweat out the toxins by hiking up to the Koh Phi Phi viewpoint. Only about 30 minutes from the center of the town, the viewpoint gives you a whole panorama of the shades of blue water below.

Spend the rest of the day hanging out at the beach, at any of the great rooftop restaurants. A popular sunset activity is to take a boat to see bioluminescent plankton , which also call the area home.

Koh Lanta - 2 Days

Koh Lanta is the opposite of Koh Phi Phi: the perfect place to experience peace and quiet. During my backpacking Thailand itinerary, Koh Lanta may have been the quietest place I visited. A sense of local community is still strong here, and although it’s frequented by tourists, it’s not over-the-top.

Rent a scooter to circle the outskirts of Koh Lanta. Highlights of the island include Koh Lanta National Park to the very south (a perfect place for a picnic) and Koh Lanta Old Town where you can see local homes and businesses built over the water on stilts. You can also check out Lanta Animal Welfare , an animal shelter that you can spend some time volunteering at or just take a dog on a walk!

You deserve a rest day by now during this busy one month in Thailand itinerary, right? Grab a cabana by the sea, a fruit juice and a good book to spend the day Koh Lanta style.

Where To Stay On Koh Lanta

I loved my stay at Sonya Guesthouse , owned by a lovely family and with an attached restaurant. It’s just down the street from the beach, perfect for relaxing during this Thailand backpacking itinerary.

View this post on Instagram A post shared by Erika's Travelventures (@erikavtv) on Oct 24, 2017 at 2:29am PDT

No backpacking Thailand Route is complete without stops at Koh Samui, Koh Phangan, and Koh Tao. These islands mark the end of my one month Thailand itinerary. Here, I recommend taking it a bit slower to enjoy these islands before heading back to reality.

Koh Samui - 3 Days

Koh Samui is the first of the three islands that you should see during your Thailand one month itinerary.

The most popular place to stay on Koh Samui is the Chaweng area, home to plenty of restaurants, massage parlors, backpacker hostels, a night market and of course – the beach!

Rent a scooter and go waterfall-hopping. The most popular waterfalls to see on Koh Samui are Na Mueang Waterfall, Hin Lat Waterfall, and Tan Rua Waterfall. Bring a swimsuit because they all have a variety of swimming holes for taking a soak. If you prefer the ocean, you could join a tour to the nearby National Marine Park .

In the evening, check out the night market along Chaweng Walking Street. There’ll be plenty of street food and cheap souvenirs to bring home from your one month in Thailand.

Beach day! Hang out at the popular Chaweng beach if you’re staying near there. Other beautiful beaches on Koh Samui include Bophut Beach and Maenam Beach in the north, and Lamai Beach along the coast south of Chaweng.

After relaxing all day you’re ready for a party right? My clubbing experience on Koh Samui consisted of alternating nights between Ark Bar and the Green Mango Club, which are classic stops on the Thailand backpacking route.

Rent a scooter and go temple-hopping to some of the great temples on the outskirts of the island. Famous temples on Koh Samui include Wat Plai Laem , home to towering statues of the Buddha and gods and goddesses, and Wat Phra Yai , home to a Buddha statue you can see from miles away. Wat Khunaram is an interesting temple home to a mummified monk, 40 years dead but still sitting and greeting visitors in a meditative position.

Another night, another night market: Check out the Fisherman’s Village Night Market and walking street. This area is home to the stunning contrast of old fisherman’s homes built over the water that are now modern and eccentric restaurants and shops.

Where to Stay on Koh Samui

If you’re on the Thailand backpacking route, I recommend staying in the Chaweng area on Koh Samui, where backpackers tend to accumulate. I stayed at the basic but cheap and very social Samui Hotel .

View of the beach on Koh Samui island, Thailand

Koh Phangan - 2 Days

Koh Phangan is the most famous stop along the Thailand backpacking route for party-going backpackers for one reason: The Full Moon Party.

Many backpackers plan their one month in Thailand itinerary to be in Koh Phangan for the Full Moon Party, and the days leading up to it. This means many friends you make at backpacker hostels along the Thailand backpacker route will all accumulate on Koh Phangan!

You could easily spend all your time parting on Koh Phangan. If you’re looking for other things to do on Koh Phangan, here are some ideas:

Rent a scooter to circle the island. Since most people stay near Haad Rin beach (home to the Full Moon Party), there are many less touristy parts of the island great for exploring including hidden beaches and quiet local neighborhoods.

Head to Than Sadet National Park, which is home to a great big waterfall that you can hike up the side of. At the very top is a rewarding lookout over Koh Phangan’s jungles.

Spend some time in the water at one of the best snorkeling destinations in Thailand: Nang Yuan Island. Take an island cruise and snorkeling tour from Koh Phangan and have the whole day to spend swimming with colorful fish in crystal-clear water.

If you’d prefer to have a chill beach day, most accommodation in Koh Phangan is within walking distance of some beach or another. You can find a beach of your own, by hopping on a scooter to head to the West and North sections of Koh Phangan.

At night, head to the Thong Sala Night Market, which is located on the opposite side of Koh Phangan from the Full Moon Party. This is one of the larger and more local-oriented night markets of Thailand’s islands , a great place to experience some Thai culture.

Where to Stay on Koh Phangan

If you’re looking for a social place to stay, check out Arena Hostel , which includes a hostel bar, gym, and pool.
Koh Phangan is also home to a Mad Monkey hostel , a famous chain around Southeast Asia .

One month in thailand itinerary, thailand backpacking, thailand backpacker's route, Koh phangan national park

Koh Tao - 2 Days

The last stop on this Thailand one month itinerary is Koh Tao. This is a popular island to visit on the Thailand backpacker route right after the Full Moon Party on Koh Phangan. Note the ferries between Koh Tao and Koh Phangan sell out quickly, so reserve tickets ahead of time !

Note: Koh Tao has a nickname “murder island” due mysterious deaths that have occurred there, along with tourist disappearances. It’s best to visit and stay in groups here, although the majority of people have a safe and wonderful time on Koh Tao.

Join a one-day scuba diving experience to marvel at the sea life around Koh Tao. No experience is necessary to tick this item off your bucket list! If you want to take an open water diving course, plan at least four days in Koh Tao. (You can do this by shaving off some time in the other islands and beach destinations: Phuket, Ao Nang, Koh Phi Phi, Koh Lanta, etc.)

In the evening, check out the Koh Tao pub crawl, famous among backpackers in Southeast Asia for being one of the best. Don’t plan on going scuba diving after going drinking: puke in your mouthpiece would not be pleasant.

Get an early-morning hike in to the John-Suwan viewpoint, to work up a sweat and see the small Thai island from above. Koh Tao has several beautiful bays and beaches that deserve a visit. The best thing is, they are all within walking distance from each other!

If you’re into scuba diving, there are many cheap diving schools here that offer PADI courses to backpackers. Be sure to shift around a few dates during your Thailand one month itinerary to accommodate a few more days in dive school!

Where to Stay on Koh Tao

Because Koh Tao is such a small and walkable island, you won’t go wrong staying anywhere. Backpacker favorites include the Gecko Republic Jungle Hostel , and Savage Hostel Koh Tao .

Last Stop During One Month in Thailand - ???

If you’ve been counting the days of my Thailand backpacking itinerary, you’ll notice I’ve left one day open! Make the most of your one month in Thailand itinerary by spending this extra day in a place you love.

Note that if you’re traveling from South Thailand back up to Bangkok or even to Chiang Mai to fly home, you’ll actually need this day to transit! Remember on a 30-day visa to Thailand, you will need to leave before Day 31.

Spending One Month in Thailand? Pin This Post!

One month in thailand itinerary, thailand backpacking, thailand backpacker's route, pinterest

Are You Prepared For The Thailand Backpacker Route?

Book Your Flights – To find the cheapest flights, flexibility is key. I use both Google Flights and their low fare calendar, and Skiplagged , which uses airfare loopholes to get the lowest prices.
Book Your Accommodation – Check out Booking.com for the largest selection of accommodation around the world. For backpackers, Hostelworld.com is also a favorite.
Buy Travel Insurance – It’s better to protect yourself from mishaps when traveling. Get a quote from World Nomads to see how much it’ll cost to get you covered!
Check Visa Requirements – From E-Visas to Visas-on-Arrival, iVisa has all the info on country visa requirements. If one is required, you can order one hassle-free through their site.
Book Local Excursions – Don’t miss out on world-class experiences by booking tours and tickets online, ahead of your arrival. GetYourGuide has fun experiences from all around Thailand like visiting an ethical elephant sanctuary in Chiang Mai , day-tripping to Ayutthaya from Bangkok , or island-hopping from Phuket !
Pack Your Essentials – Check out my posts about Long Term Travel Gear , and Carry-On Luggage Packing Essentials .
Read my 120+ Thailand Travel Tips blog post to prepare yourself for backpacking Thailand.

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1 Month Thailand Itinerary (The Ultimate Thailand Backpacking Route)

Last Updated: March 1 2021

Thailand is one of the most popular countries in Southeast Asia, and it isn’t hard to see why. Stunning beaches, beautiful architecture and incredible culture are what awaits you in Thailand. In this blog post, we will go through the 1 month Thailand itinerary that we followed, including popular destinations such as Bangkok and Chiang Mai.

This beautiful country has so many incredible things to see and do. Whether you want to relax on a beautiful beach or spend the day with elephants, Thailand has something for everybody.

We spent a month in Thailand and started in the south, before making our way up to the North.

In this blog post, we are going to detail our Thailand travel route, and any changes we would make. We will also cover things to do in each destination and the best places to stay.

Table of Contents

The best 1 month Thailand itinerary

We arrived in Thailand from Malaysia. First of all, we got a boat from Langkawi to the mainland of Malaysia, and then a bus from Langkawi to Phuket. We travelled from Phuket in the south to the likes of Chiang Mai in Northern Thailand. This is the Thailand travel itinerary we came up with.

Phuket-Bangkok-Chiang Mai-Pai-Chiang Rai-Kanchanaburi

Phuket (5 Nights)

Phuket is found in Southern Thailand and is one of the most popular holiday destinations in the country. It is known for being party central and is very popular with backpackers. It is one of Thailand’s biggest tourist hotspots thanks to its beaches, clubs and bars.

We aren’t huge partygoers, and when we travel we prefer to spend our money on experiences and plenty of food! However, we were drawn to Phuket by the beaches, including the beautiful Freedom beach. It is away from the main beach of Patong beach and is so much nicer.

If you are dreaming of turquoise waters and white sands then Freedom beach is the place for you. It is a private beach so it costs 100 baht (£2.50) to get in but is so worth it!

Freedom beach is found at the top of the hill from the centre of town. You can also find it on google maps if you are struggling. Alternatively, you can jump on a boat from Patong Beach and they will take you there.

Phuket old town is another popular place to visit. It is full of colourful 19th-century buildings, and other attractions such as the Shrine of the Serene Light.

Things to do in Phuket

Big Buddha Phuket- found on top of Nekkerd Hill
Old Phuket town
Wat Khao Rang Samakkhitham
The night markets in Phuket
Sunday walking street- A market for secondhand goods
Phuket Central Town Market

Top Tip: Phuket has a lot of animal tourism activities, and most of them are very unethical. A lot of the ‘elephant camps’ here chain the elephants up by their ankles and let tourists ride them. The treatment of these animals is appalling so you must do your research first!

Tiger attractions are also popular in Phuket, but the animals are drugged first so they are docile enough to take photographs with. If you want to do an animal experience, make sure you do your research to check if it is ethical.

Where to stay in Phuket

There are plenty of places to stay in Phuket. Here are some options for you depending on your budget:

Budget Accommodation

Park Eden Hotel- £10 a night for a double room. However, we were given a free upgrade on arrival to a superior double room with a balcony.

Medium Budget Accommodation

myPatong GuestHouse- Deluxe double room for £20 a night.

High Budget/Luxury Option

LIV Hotel Phuket Patong Beachfront- £65 a night for a deluxe double room and breakfast.

Bangkok (5 Nights)

Bangkok is the capital city of Thailand and a must for any 1 month Thailand itinerary. There are so many incredible things to do, including lots of beautiful temples.

Once you arrive in Bangkok, you will be surrounded by noisy traffic and chaos! However, we quickly grew to love this city and ended up spending 5 nights here. It is honestly one of the best cities to visit in Thailand!

One of the most popular spots in Bangkok is Khao San Road. It is a haven for backpackers because of its clubs, and party atmosphere. You will want to head here at night for the experience!

Bangkok is famous for its temples, and there are plenty of them to explore in the city. Out of all the temples, Wat Arun was our favourite! It is an incredible place and a must for any Bangkok itinerary.

Wat Arun is also known as ‘the temple of dawn’ and is situated on the banks of the Chao Phraya river. The architecture of this temple is beautiful. The gates to the complex, are also worth a visit as they have two large statues either side. It costs 100 baht (£2.50) to enter and you will want to arrive early; probably about 7:30 am.

One thing we will say is to be careful of the traffic. Where we come from, a green man symbol means that a pedestrian can cross the roads. In Bangkok, it does not have the same meaning whatsoever, and no traffic will stop for you so just be aware!

Click HERE for our ‘Epic 3 day Bangkok itinerary (the best places to visit)’ blog post.

Things to do in Bangkok

The Grand Palace
The Reclining Buddha- Also known as Wat Pho or Wat Phra Chetuphon
The Golden Mountain
Wat Benchamabophit (The Marble Temple)
Lumpini Park
Khao San Road- The backpacker hotspot made up of hostels, bars, and clubs.

Where to stay in Bangkok

You will want to stay quite central in Bangkok so here are some options for you:

Budget Accommodation

The Rooftop Residence- This accommodation was incredible! For £10 a night we got a double room with a super clean shared bathroom. There was a rooftop terrace with amazing views of the city, and free use of a large kitchen. We also got a free continental breakfast every morning.

The Printing House Poshtel- £37 a night for a deluxe double room.

High Budget/Luxury Accommodation

Villa De Khaosan by Chillax- £57 a night for a deluxe twin room.

Chiang Mai (5 Nights)

In the Northern mountainous region of Thailand, you will find the city of Chiang Mai. The city was founded in 1296 and was the capital of the Lanna Kingdom until 1558.

As a result of this, there are lots of historic and cultural sites to visit in Chiang Mai. One of these is the old city walls, which are a must for any Chaing Mai itinerary!

We travelled to Chiang Mai to visit the Chiang Mai Elephant Jungle Sanctuary. We were looking for an ethical elephant sanctuary, and this is the one we chose. Here you aren’t allowed to ride the elephants which is good because we wanted somewhere that protects the elephants.

The Elephant Jungle Sanctuary in Chiang Mai

This sanctuary allows tourists to visit for a day or two, to come and learn about the elephants and spend time with them. You get to feed the elephants, wash them and learn all about the work that the sanctuary does.

We booked the tickets online, and then we met at their office in Chiang Mai. Make sure you choose an ethical sanctuary as it is so important for the animals! A full day at the sanctuary including food, drinks and traditional clothing costs £58 per person. You can buy your tickets HERE.

Click HERE for our ‘Ultimate 3 day Chiang Mai itinerary (backpacking in Chiang Mai)’ blog post.

The Elephant Jungle Sanctuary in Thailand

Things to do in Chiang Mai

Yi Peng Festival- The annual lantern festival that occurs once a year to mark the new moon
Wat Chedi Luang
Try Khao Soi- A delicious traditional fried noodle dish.
Doi Inthanon National Park

Where to stay in Chaing Mai

Chiang Mai is another place where you will want to stay central. Here are some options for you:

OYO 391 Pat’s Klangviang Guesthouse- £11 a night for a standard double room.

Huen Hug Chiang Mai- £27 a night for a deluxe double room and breakfast.

Viangdara- £53 a night for a standard king room and breakfast.

Pai (3 Nights)

Pai is a town found in Northern Thailand and is popular among backpackers. It quickly became one of our favourite places in Thailand because of its chilled vibes, beautiful scenery and amazing food.

This pretty town has so many great places to visit, and hiring a bicycle or scooter is the best way to see them. We hired bicycles for 200 baht (£5) for the two of us.

We stopped off a lot of different sites but the Bamboo Bridge was one of our favourites. It is an 800m bamboo walkway that runs through beautiful rice fields. It costs 30 baht (£0.70) to enter, and there is a small cafe where you can grab a drink and something to eat.

Pai also has plenty of incredible food options, including its night market. It is found down the main road in the evenings and is a great place to try some local dishes.

Top Tip: When renting a bike, the shop might want you to leave some form of I.D or money with them whilst you have the bikes. This is completely normal so don’t worry!

Click HERE for our ‘9 best things to do in Pai, Thailand (where you need to visit)’ blog post.

Things to do in Pai

Coffee In Love
Pai land Split
White Buddha, Pai (Phra That Mae Yen)
The Memorial Bridge
Dragon Bridge

Where to stay in Pai

Pai has plenty of cool and unique places to stay, including quirky wooden huts. Here are some options for you:

Serene Resort- £14 a night for a double room and use of a pool.

Yoma Hotel- £28 a night for a deluxe double room.

Family House Zen Boutique- £60 a night for a deluxe double room and breakfast.

Chiang Rai (4 Nights)

Chiang Rai is another city found in Northern Thailand. It is famous for its temples, especially the White temple and the Blue temple.

The White Temple (also known as Wat Rong Khun) is incredibly unique. It is privately owned by the person who designed it and was opened it in 1997. The intricate detail here is incredible making it a must-visit for any 1 month Thailand itinerary!

The artwork inside is crazy, with paintings of everything you can imagine. They range from pokemon characters to a picture depicting the twin towers being destroyed by monsters! Crazy right?

Unfortunately, you can’t take images inside, so we can’t show you.

This city is becoming more and more popular due to the incredible temples, unique nightlife and culture. Near the clock tower in the evening you will find the Chaing Rai Night Bazaar. It is packed with plenty of food stalls with delicious dishes. You can even buy insects if you are feeling adventurous!

Things to do in Chiang Rai

Wat Rong Suea Ten (The Blue Temple)
Huay Pla Kang Temple
Wat Phra Kaew
Wat Phra That Doi Chom Thong

Where to stay in Chiang Rai

Here are some great accommodation options for Chiang Rai:

TT Hostel Chiang Rai- £11 a night for a double room with breakfast, air conditioning and a shared bathroom. We loved it here!

Happynest Hostel- £24 a night for a double room with breakfast.

High Budget/Luxury

Mora Boutique Hotel- £45 a night for a deluxe double room breakfast and pool access. Alternatively £75 for a double room with pool view and breakfast.

Kanchanaburi (2 Nights)

Kanchanaburi is found in West Thailand and has a very harrowing history. It is where the famous death railway is found as well as the bridge over the River Kwai.

The Death Railway (also known as the Burma railway) was a train route built by the Japanese during WWII between 1940-1944. The aim of the railway was to build a 189-mile railway track to transport goods and weapons for the war.

The Japanese used prisoners of war, labourers and locals to build the railway. The workers and POW’s were treated horrifically which resulted in over 100,000 POW deaths and thousands of more locals and forced labourers.

The history of this railway is heartbreaking but something that should be learnt about when visiting Thailand. Kanchanaburi is the perfect place to learn about the history of the Death Railway and to pay respects to the thousands of people that died here.

Whilst in Kanchanaburi, make sure you visit the Thailand-Burma Railway Centre. It costs 100 baht (£2.50) to enter and will give you so much information on the history of the death railway. In our opinion, Kanchanaburi is a must for any Thailand itinerary!

Click HERE to read our ‘Visiting Kanchanaburi and exploring the history of WWII’ blog post.

Things to do in Kanchanaburi

River Kwai Bridge
Wat Tham Suea
Wat Tham Khao Pun
JEATH War Museum
Kanchanaburi War Cemetary

Where to stay in Kanchanaburi

Kanchanaburi has some great accommodation options right on the river, that give you incredible views of the bridge.

Siam Guesthouse- £15 a night for a double room

The Zeit River Kwai- £31 a night for a double room, breakfast and pool access.

Natee The Riverfront Hotel Kanchanaburi- £80 a night for a double room and breakfast with pool access and crazy views.

Bangkok (1 Night)

We stayed in Bangkok for one more night during our stay in Thailand. We then travelled onward to Siem Reap by bus.

What we would change about our Thailand 1 month itinerary

We mainly stuck to the Mainland whilst travelling through Thailand so we didn’t have time to visit the islands. We would love to head back to Thailand and visit some of the beautiful islands that this country offers.

Koh Tao, Koh Lanta, Koh Samui and the Phi Phi islands are just some of the islands on our list for our next visit!

Getting Around Thailand

Travelling around Thailand is super easy. For local journeys, the best option is the taxi app GRAB. It allows you to book a journey, and see how much it will cost. It is a great app to have whilst travelling through Southeast Asia.

For longer journeys, you will want to take either a bus or train. You can either book these journeys through your accommodation, travel agents, bus stations or 12GoAsia which is an online travel service company.

Top Tip: When booking through an agent, ask around first. That way you will find the price for your trip.

Here is a list of how much the transport cost us in Thailand. These are the prices for two people:

Phuket-Bangkok: £30 or 1,200Baht by bus booked from our accommodation. Bangkok-Chiang Mai: £27 or 1,089Baht by bus booked on 12go.asia.com. Chiang Mai- Pai: £10 or 400Baht by minibus booked at Chiang Mai bus station counters. Pai-Chiang Rai: £23 or 930Baht by minibus booked at a travel agent store in Pai. Chiang Rai-Kanchanaburi: £44 or 1,700Baht by bus booked at the bus station in Chiang Rai. Kanchanaburi-Bangkok: £7 or 280Baht by bus from the bus station.

Onward Travel From Thailand

From Thailand, we travelled onward to Cambodia. If you are travelling through Southeast Asia (namely Thailand, Malaysia, Vietnam and Cambodia) your best option is to travel overland.

Travelling by bus or train between countries is so much cheaper than booking a flight. It takes the airport hassle out of the journey too!

We travelled from Bangkok to Siem Reap in Cambodia and it cost us £37 each including our bus ticket and luggage. The company also helped us at the border with our passport and visa, which made things so much easier!

At the time a flight from Bangkok to Siem Reap would have cost us £62 each without luggage. This meant we would have been paying more than double the price! If you want to follow this route, you can read about it HERE.

Hopefully, this blog post has provided you with an idea of the top destinations in Thailand. This country is beautiful and has a lot to offer for any type of traveller.

We hope you have enjoyed this 1 month Thailand itinerary! We have tried to put together the best itinerary for Thailand although we didn’t get a chance to visit the islands.

P.S If you want more travel tips, you can find our Pinterest HERE.

Thank you for reading, Jack & Abbie.

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Jack Bolton

I’m one half of Acouplescalling. I'm passionate about all things travel and photography and I love sharing my experiences with others. I've seen a lot of the world already and I want to help as many people as I can do the same thing!

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1 Month Thailand Itinerary Details + Costs (2024) - A Month in Thailand Full of Fun!

Looking to spend 1 month in thailand but overwhelmed with too much info and too many dreamy spots i’ve put together this thailand itinerary 1 month for all those who want to cover everything from beaches to temples and save as well.

Thailand, the land of a thousand smiles, is one of the most popular tourist destinations owing to its sunny clean beaches, coral islands, bustling local markets, monasteries, Hindu temples, and incredible nightlife.

Thailand is the perfect destination for solo travellers, backpackers, and families alike, and the best way to explore this gem of a country is to spend 1 month in Thailand.

Spending a month in Thailand is perfect as tourists from most countries are provided with visa-free stay for up to 30 days.

This Thailand travel itinerary 1 month is all you need to plan your 30 days in Thailand where you will cover everything from the humming city of Bangkok to the serene beaches of Ao Nang and the dreamy islands of Koh Phi Phi and Koh Phangan, among others.

The majestic temples at Chiang Mai and the historical cities of Ayutthaya and Sukhothai will also be explored in this one-month Thailand itinerary.

If you wish visit Thailand for a shorter duration, this 7 days in Thailand Itinerary willl be perfect for you!

Popular tours for your Thailand trip:

Damnoen Saduak Market and Maeklong Railway Market from Bangkok
Phi Phi Islands Speedboat Day Tour from Krabi
Maya, Phi Phi, and Bamboo Island trip with snorkeling from Phuket

Recommended hotels in Thailand:

Hansa Bangkok House in Bangkok
THEE Vijit Lanna by TH District in Chiang Mai
The Oceanic Sportel in Phuket

IN THIS GUIDE

Colourful boats on Phi Phi island in front of mountains on Thailand itinerary 1 month

Thailand one month itinerary

Start your thailand one month itinerary in – bangkok (4 nights).

The capital city of Bangkok will be your first stop in this Thailand one month itinerary as you land at the Suvarnabhumi Airport and you will be welcomed with bustling energy and a tropical climate.

Bangkok is a melting pot of faiths and cultures where you will find both luxury shopping centres and traditional floating markets, high-rise buildings next to Hindu temples and Buddhist monasteries, and delicious Thai food and cuisines from around the world at fancy restaurants along with street food vendors.

Bangkok has so much to offer that it won’t leave you even with a moment of boredom and will keep you busy for at least 4 days in your 1 month Thailand travel itinerary.

Things to do in Bangkok

Visit the Grand Palace and Wat Phra Kaew, the majestic temple of the Emerald Buddha. The Palace was the official residence of the King of Thailand and is a splendid example of eclectic architectural style.

Go see the majestic and one of the largest statues of the reclining Buddha at the temple of Wat Pho. You can consider taking a guided tour of Wat Pho and Wat Arun for a better understanding. It is south of the Grand Palace.

Wat Arun, also known as the temple of Dawn, offers the best sunset and has an 82-meter-high tower that provides a scenic view of the river of Chao Phraya.

Learn about the history of Thailand at the Siam Museum or the Bangkok National Museum .

Shop at the lively Chatuchak Market which has no less than 1500 stalls for jewellery, clothes and souvenirs, making it the largest market in the country.

Party, shop, and experience the craziest nightlife in Thailand at Khao San Road. For some traditional Thai food, try the Tom Yung Kung restaurant. You can also explore street food counters. The best way to locate good food is the crowd around the stall. For clubbing, Brick Bar and Superflow City Beach Club are popular clubs here.

Include a day trip to Ayutthaya on your Thailand one month itinerary. It is a UNESCO World Heritage Sight considered to be the foundation of modern Thai history. It is only an hour away from Bangkok and is a great exhibit of Siamese architecture, without European influences. Here, you can visit the ancient Wat Chai Watthanaram, Wat Yai Chaimongkol, one of the most photographed places in Ayutthaya, the well-known Buddha head embedded in a Banyan tree, and much more.

If you are a wildlife lover, a visit to China Town is a must. It is a major tourist attraction with two well-known parks, Safari Park, an open zoo, and Marine Park.

Your one month Thailand itinerary is incomplete without including the guided tour of Damnoen Saduak floating markets which offer insight into the local culture.

Additionally, suppose you have time to spare and aren’t exhausted. In that case, you can also – visit various malls like the Siam Paragon Mall and the Icon Siam, enjoy the scenic Chao Praya River Cruise, or pay a visit to Wat Saket and the Golden Mount.

People selling items at floating market in Bangkok on Thailand itinerary 1 month

Where to stay in Bangkok

If you’re opting for various day trips or would be moving around a lot, staying in the city centre is advised. Here are some good options:

Luxury : Amari Watergate Bangkok

Located at the heart of the city, this cosy hotel has an outdoor pool and is within walking distance from Ratchathewi BTS station and Pratunam Market. This hotel also provides an Airport shuttle.

Mid-Range : Hansa Bangkok House

A chic property located just 3.3 kilometres from Khao San Road, Hansa Bangkok house has a garden and terrace with a city view. The rooms have private balconies, and the hotel also provides a breakfast buffet and free wifi.

Budget-Friendly : Dara Three Hostel

Spending 1 month in Thailand can be a strain on the pockets, so this budget hostel is a perfect option. Only 3.2 kilometres from the Grand Palace, this property offers shared rooms with luggage storage space for all guests.

People buying things at floating market in Bangkok on thailand travel itinerary 1 month

Next, proceed to Kanchanaburi (3 nights) on your Thailand one month itinerary

Our next stop in this Thailand Itinerary 1 month is just 2 hours away from Bangkok, the province of Kanchanaburi.

The province has great historical significance owing to Thailand’s grim Second World War history. You can take out 3 nights from your Thailand one month itinerary to explore this historical province and Thailand’s flora and fauna.

Things to do in Kanchanaburi

Witness the enormous Erawan Falls at the Erawan National Park . The park also has various caves such as Ta Duang Cave featuring numerous rock paintings and the Phra That Cave, where you can look at Stalactites and stalagmites.

Visit the Huay Mae Khamin falls , if you want to avoid the crowded Erawan Falls.

Learn about the role of Kanchanaburi in the second World War by visiting the Death Railway Bridge which was built by prisoners of war under Japanese orders. Thousands of people lost their lives during its construction.

Visit the JEATH War Museum or the Death Railway Museum to know more about the Japanese influence over the region during the war and the death railway itself.

Climb up the stairs to a mountain top at Wat Ban Tham and visit the magnificent temple of Wat Tham Suea and its 18-metre tall Buddha image.

Try out local foods at the Chukdon Night Market or Kanchanabur’s famous Blue Rice Restaurant by Apple and Noi.

Explore the Prasat Mueang Sing Historical Park which is a Khmer-era temple and burial site.

Drop by Mallika R.E. 124 City to see how Thais lived during the reign of King Rama the Fifth. You can also try traditional Thai food and desserts here.

Learn more about the atrocities on prisoners of war at the Hellfire Pass Interpretive Centre

Feed and have fun with the elephant sanctuary tour . It is the NGO that provides refuge to old, sick, or mistreated elephants. A one-day visit here includes a pickup-drop service and a buffet lunch.

A yellow train passing on the tracks by the river in Kanchanaburi in 1 month in Thailand

Where to stay in Kanchanaburi

You would need to slow down after such an intense couple of days.

Here are some of the best options according to your budget.

Luxury : Cross River Kwai

Stay right by River Kwai Noi at this stunning property offering an outdoor pool and free Bike rentals.

Mid-range : Royal River Kwai Resort and Spa

Located along the banks of River Kwai, this resort has rooms featuring private balconies and a restaurant offering local and international meals.

Budget Friendly : Canaan Guesthouse

This homely stay offers free wifi and clean and comfortable rooms. It is only 4.4 kilometres away from Kwai Bridge and a 3 minutes walk from Kanchanaburi Bus Terminal.

The next stop on your Thailand one month itinerary is Sukhothai (2 nights)

After covering the towns of Ayutthaya and Kanchanaburi, it is time to learn more about the history of the country by including Sukhothai in this Thailand one month itinerary.

Sukhothai is a small ancient town in northern Thailand that was once Siam’s Capital during the 13th Century founded by the great King Ramkhamhaeng. It is also a UNESCO World Heritage Site.

Things to do in Sukhothai

Book this Full Day Cycling tour to Sukhothai Historical Park as it has several interesting sites.

The park has several well-preserved ancient structures from the 13th century, including Wat Maha That and the image of Speaking Buddha at Wat Si Chum. You would have to take a full day out of your Thailand Itinerary 1 month, to explore the Park

Learn more about the history at the Ramkhamhaeng National Museum.

Sukhothai national park temple with lotuses in pond on Thailand 1 month itinerary

Where to stay in Sukhothai

Luxury : Legendha Sukhothai Hotel

Just 1.1 kilometres away from Sukhothai Historical Park, this property offers various activities such as Sukhothai-style handicraft weaving, amulet making, etc in addition to rooms featuring Thai designs and private balconies.

Mid-Range : Sukhothai Garden

This 3-star property is less than 1 kilometre from Sukhothai Historical Park and features a garden. They also provide free bikes and free Wi-Fi.

Budget-Friendly : J&J Guesthouse

Offering modern air-conditioned rooms this hotel provides services like bike rentals and luggage storage.

Chiang Mai (3 nights)

Your Thailand itinerary 1 month is incomplete without visiting Chiang Mai, Thailand’s second-largest city.

The city is a former capital of the Lanna Kingdom, and the temples from the Old City still are well preserved. Chiang Mai is a city full of adventure, history, and stunning cafes and pubs, surrounded by lush forests and elephant sanctuaries.

Here are some things to do in Chiang Mai that you can add to your one month Thailand itinerary.

Things to do in Chiang Mai

Hop on a tuk-tuk or rent a scooter to explore the several temples of Chiang Mai that are inside the city wall. Some of them are Wat Lok Moli, a temple built in the 14th century, Wat Chiang Man; Wat Chedi Luang, the temple of the great stupa, and Wat Phra Singh.

Enjoy scrumptious Khao Soi at the Chiang Mai famous restaurant, Khao Soi Khun Yai

Visit temples outside the City, such as Wat Suan Dok , an ancient temple known for its white pagodas. Wat Umong, is a temple built inside a forest on the foothills of the tallest mountain in Thailand, Doi Suthep.

Ascent 300+ steps to visit the temple of Wat Phra Thai Doi Suthep, where you will find many Buddhist monks praying.

Go river Rafting at The Mae Teng River.

Play with elephants when you take the Lanna Kingdom Elephant Sanctuary tour.

Spend a day taking Doi Inthanon National Park guided tour and check out its various waterfalls and hike its nature trails.

Spend a late afternoon at Huay Tung Tao Lake and eat on stilted huts by the water

Visit the Sunday Night Market or the famous night bazaar to get your hands on regional handicrafts and souvenirs and try out delicious Thai street food.

Where to stay in Chiang Mai

Luxury : THEE Vijit Lanna by TH District

This lavish property features an outdoor swimming pool, a garden, and a fitness centre. It is less than 1 kilometre away from the city centre, perfect for the explorer in you.

Mid-Range : POR Thapae Gate

Situated just 4 kilometres from Chiang Mai airport, this hotel offers free bikes and Wi-Fi in addition to air-conditioned rooms and a 24-hour front desk facility.

Budget-Friendly : Sakura House

Located at the heart of the city, this hotel offers cosy air-conditioned rooms while being easy on the pockets.

Landscape of Two Pagodas at Doi Inthanon in Chiang Mai on 1 month Thailand travel itinerary

The next stop on your Thailand one month itinerary – Pai (2 nights)

Pai, a small mountain town in northern Thailand known for its waterfalls and hot springs.

This laid-back town has several cozy cafes serving vegetarian or vegan food as well as hippy bars having live music. Here’s what you can do in Pai for 2 days out of your 1 month Thailand itinerary

Things to do in Pai

Explore Pai’s Walking street, shopping and eating irresistible street food.

See the beautiful Mor Paeng waterfall

Head over to the gorgeous Pai Canyon and hike a little for stunning views

Relax your sore muscles at the Pai Hot springs, located around 6 kilometres from the town.

Grab a coffee at Khaotha Coffee, well known for its Thai coffee bean roast.

Rent a scooter and visit a Chinese-style local village called the Santichon Village, with small pagodas.

If you only want to spend a day in Pai, you can also book a day tour from Chiang Mai .

Where to stay in Pai

Luxury : Pai Village Boutique Resort

This luxury property provides rustic wooden Thai-style cottages with private balconies. They also provide traditional Thai massages, perfect after an exhausting day.

Mid-Range : Pai Nam Now

This cosy property features a garden and free Wi-Fi in all its rooms. They also provide bike rental services to their guests.

Budget-Friendly : Pai Country Hut

Next to the Pai walking street, Pai Country Hut offers its guests standalone cottages with traditional wooden furnishing and free shuttle service from Pai Airport.

Santichon chinese tea village in Pai on a month in Thailand itinerary

Visit the underrated Chiang Rai (2 nights) on your Thailand 1 month itinerary

Located a few hours away from Chiang Mai is the small town of Chiang Rai, known for its glorious and intricate temples such as the famous Wat Rong Khun (White Temple) and Wat Rong Suea Ten ( the Blue Temple).

You can spend up to 2 nights from your 4 weeks in Thailand itinerary, in Chiang Rai but if you prefer a day trip from Chiang Mai you can check out this guided tour of the temples of Chiang Rai.

Things to do in Chiang Rai

If you decide to spend 2 nights in Chiang Rai, here’s what you can do in Chiang Rai in your Thailand Itinerary 1 month –

Hire a tuk-tuk to see the famous Wat Rong Khun (White Temple) and Wat Rong Suea Ten (the Blue Temple). These temples are works of art and some of the most beautiful temples in Thailand.

Discover waterfalls like Huay Mae Sai Waterfall and Khun Korn Forest Park Waterfall

Visit the Baan Dam Museum ( the Black Temple) showcasing a variety of artifacts from various Thai artists.

Drive up to the Golden Triangle, where the borders of Myanmar, Thailand, and Laos meet. You can also stop by the Opium House to learn about the drug trade that happened through these countries’ borders.

Enjoy a delectable vegan meal at Kunda Cafe , located near the Chiang Rai Clock tower

Shop for souvenirs at the Chiang Rai Night Bazaar, while watching local performances

Watch the sunset at Singha Park

Where to Stay in Chiang Rai

Luxury : Le Meridien Chiang Rai Resort

Surrounded by historical temples and mountains, this resort has an exquisite three-level outdoor pool.

The property features rooms with views of the Mae Kok River. It is 3 kilometres from Chiang Rai Night Market.

Mid-Range : Nak Nakara Hotel

Featuring Lanna Style rooms, this hotel is just a 5-minute walk from the Night Bazaar. This hotel offers a 24-hour front desk offering car rentals and laundry services.

Budget Friendly : Grace hostel

The Grace hostel provides airport transportation and free Wi-Fi to its guests with American or Vegetarian breakfast options.

White temple in Chiang Rai on Thailand one month itinerary

Heading Down to Southern Thailand (1 day)

Travelling from Northern Thailand to Southern Thailand will take up a major chunk of your day, hence you can add this to your Thailand itinerary 1 month.

You can take a flight from Chiang Mai to Phuket to continue your trip to Thailand.

Don’t skip Phuket (4 nights) on your Thailand one month itinerary

Phuket is known for its crystal-clear waters, vibrant nightlife, white sandy beaches, and rich heritage.

You can spend 4 nights in Phuket in your Thailand one Itinerary month, exploring lush rainforests, lounging on the beach, snorkelling and scuba diving, and exploring popular islands such as Phi Phi island and James Bond Island. If you wish to stay longer in Phuket, you can refer to this 7 day Phuket itinerary .

Phuket is a perfect destination to include in a Thailand itinerary 4 weeks, for adventure seekers and those seeking relaxation in paradise.

Things to do in Phuket

Spend a day doing water sports such as jet skiing and parasailing and lounging on the iconic Patong Beach

Take a walk along the energetic Bangla Road, filled with clubs, bars, souvenir stalls, and street performers.

Catch the mesmerizing sunset with breathtaking ocean views at Phromthep Cape.

Go island hopping, exploring scenic islands such as with this Maya, Phi Phi, and Bamboo Island tour . You can also explore, James Bond Island, or Similan Island. These are the places where you can go snorkelling or scuba diving to explore coral reefs.

Visit the Big Buddha, a massive 45-metre statue offering panoramic views of the city

Wander around on this tour of the historic Phuket Town filled with Sino- Portuguese architecture.

Go ziplining at Flying Hanuman for Hanuman world.

Take a stroll on Phuket Walking street and eat delicious food from various street vendors. Take a trip to Phang Nga Bay National Park, known for its lush forests and limestone cliffs.

Experience jungle trekking and river rafting by taking a day trip to Khao Sok National Park.

Where to stay in Phuket

When it comes to accommodation in Phuket, you will find plenty of options to choose from. You can check these recommended hotels in Phuket as these are preferred by other tourists –

Luxury : The Oceanic Sportel

This 5-star property provides accommodation with an outdoor pool, free private parking, and a kids club. It is 22.5 kilometres from Phuket Airport.

Mid-Range : Courtyard by Marriott

This cosy property has a fully equipped fitness centre and an outdoor swimming pool. They also provide authentic Thai cuisine along with an International buffet

Budget : I Pavilion Hotel

A 5-minute walk from Old Phuket town, this property offers rooms with large windows and mountain views. Patong beach is within a 1-hour drive.

Floating Rock at James Bond island on month in Thailand itinerary

Make sure to include the Thai Islands (7-8 days) on your 1 month Thailand itinerary

Now that Northern Thailand is covered in this Thailand Itinerary 1 month, time to head to southern Thailand and dip your toes in pristine blue waters at the heavenly islands of Thailand.

Thai islands are divided into West Coast Islands (in the Andaman Sea) and East Coast Islands (in the Gulf of Thailand).

Both sets of islands are warm and sunny throughout the year, what differs is the variance in rainfall. The east coast islands receive the heaviest rainfall from October to January and the west coast islands receive rainfall from May to October.

You can decide accordingly on which side to explore. You can spend 7-8 days out of your Thailand 1 month itinerary , exploring either of these sets of islands, including time for travelling from northern Thailand to Southern Thailand.

You can also mix them up as per the weather conditions.

West Coast Islands (November – April)

If you are visiting Thailand from November to April , Krabi, Koh Lanta, and Koh Lipe are the perfect destinations to include in your a month in Thailand itinerary.

Krabi (3 nights)

Krabi is a stunning city with pristine beaches and limestone cliffs. There is plenty to do here for 3 days out of your Thailand Itinerary 1 month.

Things to do in Krabi

Visit Railay Beach, famous for its clear waters and limestone cliffs. This beach is only accessible by boat. You can also go rock climbing on limestone cliffs at Phra Nang Beach.

Take a hike up to the Tiger Cave temple, one of the most sacred temples in Krabi, offering panoramic views.

Not far from the temple are the hot springs at Khlong Thom, known for their therapeutic benefits. You can take a dip at Emerald Pool, a natural pool located in the lush jungle of Khao Phra Bang Khram Nature Reserve .

Lounge at Ao Nang beach, one of the most beautiful beaches. If you skipped going to the Phi Phi Islands in Phuket, you can include this speedboat to Koh Phi Phi tour , or a day trip to 7 islands including Koh Pods and Koh Tang Minh to your 1 month in Thailand itinerary.

Experience kayaking through mangroves at Than Bok Khorani National Park

Where to stay in Krabi

Krabi offers a range of hotels and resorts suitable for every traveller. You can take a look at these highly appreciated properties in Krabi and check if it suits your needs –

Luxury : Islanda Hideaway Resort

Providing beachfront accommodations this resort has an outdoor infinity pool and the rooms have an open-air bathroom, bound to give a lavish experience.

Mid-Range : The Brown Hotel

This 3-star accommodation has air-conditioned rooms and daily breakfast options. The hotel is 8.5 kilometres from Tiger Cave temple.

Budget-friendly : Simple House Ao Nang – B&B

This cute bed and breakfast offers continental breakfast and free Wi-Fi. The rooms have air conditioning and access to a terrace and garden.

Railay beach in Thailand with huge rock in sea on 1 month Thailand itinerary

Not a bad idea to visit Koh Lanta (2 nights) on your Thailand itinerary 4 weeks

Koh Lanta is another chill island in the Andaman Sea with breath-taking beaches where you can enjoy water activities and relax on secluded beaches.

It is the perfect destination to rest and unwind during your 4 weeks in Thailand. Here’s what you can do in Koh Lanta in your Thailand itinerary 1 month .

Things to do in Koh Lanta

Rent a scooter and head to beaches with white sand and turquoise waters like- Klong Nin beach, Klong Dao, Long Beach, and Kantiang Bay. You can rent a paddle boat or kayak here.

Take this 4 islands snorkelling trip to Koh Chuek, Koh Ma, Koh Muk (check out the Emerald Cave), and Koh Ngai and spend a day snorkelling and swimming in crystal blue waters.

Head to Koh Lanta Old town which has traditional wooden houses and Chinese temples.

Explore caves and waterfalls at Mu Ko Lanta National Park and Than Bok Khorani National Park.

Chill at one of Koh Lanta’s Hippie bars such as the ones at ‘Relax beach’. Spend some time with rescued stay pups at the Lanta Animal Welfare Centre .

Where to stay in Koh Lanta

Luxury : Pimalai Resort & Spa

Overlooking the blue waters of the Andaman Sea, this resort offers rooms with teak wood floors and private balconies. They also provide complimentary roundtrip transfers from Krabi Airport.

Mid-Range : Long Beach Chalet

This property offers Thai-style bungalows and chalet set on silts. You can book various water sports and day trips from their tour desks.

Budget-friendly : Sleep In Lanta Resort

This cosy accommodation offers free Wi-Fi, an outdoor swimming pool, and express check-in and check-out.

Old lighthouse at Koh Lanta on 1 month in Thailand itinerary

Koh Lipe (2 nights)

Koh Lipe is known as the Maldives of Thailand. It is a gorgeous island having vibrant coral reefs, shipwreck dive sites and crystal-clear waters.

It’s another island where you can take out time to chill and relax in your Thailand Itinerary 1 month . You can decide to chill at Koh Lipe or explore the island by doing the following things –

Things to do in Koh Lipe

Take a boat trip to Koh Chang , Koh Adang, or Koh Rawi, for swimming, snorkelling, and hiking

Visit the beaches at Koh Lipe such as Pattaya Beach, Sunrise Beach, and Sunset Beach. Sunset and Sunrise beaches are secluded and quieter whereas Pattaya beach is more developed and has many eateries and bars.

Go snorkelling at popular spots like Hin Ngam Bay, Stonehenge, and Koh Adang. Visit the Tarutao National Marine Park by taking this Full Day Multi-Island Snorkeling Trip

Relax and unwind on the beaches of Koh Lipe by getting traditional Thai Massages

Where to stay in Koh Lipe

Luxury : AKIRA Lipe Resort

Located on a beachfront, this luxurious resort has 3 swimming pools and also a library. They also have a bistro offering Thai and European dishes

Mid-Range : Castaway Resort Koh Lipe

Situated along Sunrise Beach, the resort offers breezy wooden bungalows. You can explore the island on foot from the resort.

Budget-friendly : Sangchan hostel

Located a 2-minute walk from Pattaya beach, this budget hostel has all the amenities you need for a comfortable stay.

Man kayaking in blue lagoon at Koh Lipe in 30 days in Thailand itinerary

East Coast islands (May – October)

Include koh phangan (3 nights) on your 1 month in thailand itinerary.

Koh Phangan is the party island of Thailand and is a popular destination among backpackers because of its Full Moon Party.

Apart from partying, you can include a lot more activities to do in Koh Phangan in your Thailand Itinerary 1 month.

Things to do in Koh Phangan

Party all night at the Full moon party held at Haad Rin Beach every month.

Explore various white sand beaches apart from Haad Rin Beach such as the Thong Nai Pan, Bottle beach, and others.

Take a boat trip to the limestone islands of Mu Ko Ang Thong Marine Park . and snorkel around coral reefs in crystal clear waters.

Practice Yoga and meditation at the Sanctuary and Orion Healing Centre. Visit the temples of Wat Phu Khao Noi and Wat Samai Kongka to have a glimpse of the island’s rich culture

Go jungle trekking and explore hidden waterfalls and hike to the top of the Island’s highest peak, Khao Ra. Try Local food at several night markets at Koh Phangan, including the Thong Sala Night Market, the most popular one.

Where to stay in Koh Phangan

Luxury : Amaya Boutique Resort

Featuring rooms with patios and a daily breakfast, this 4-star property also provides free Wi-Fi to its guests.

Mid-Range : Castaway Beach Bungalows

This environmentally sustainable property offers traditional wooden bungalows with amazing beach views from each room.

Budget-friendly : Munchies Bungalows

Offering free private parking to its guests, this property provides a shared kitchen and organizes tours for its guests.

Lush trees and houses by the sea in Koh Phangan on 4 weeks in thailand itinerary

Include unmissable Koh Samui (3 nights) on your Thailand 1 month itinerary

Koh Samui is the second largest island in Thailand with white sand beaches, dense jungles, and plenty of activities to include in your Thailand one month itinerary .

Things to do in Koh Samui

Visit Ang Thong National Marine Park. Ang Thong means golden basin and is part of a conservation project to ensure the protection of important wetlands. You have to go via a registered tour operator to visit this national park

Book this ATV Quad Bike Safari Tour of Koh Samui and explore the island’s jungles and dirt roads.

Sunbathe at various beaches of Koh Samui such as Chaweng Beach, Lamai Beach, Bophut Beach, and Maenam Beach. You can also do kayaking and paddle boating here.

Witness traditional Thai culture at the temples of Phra Yai (Big Buddha Temple), Wat Plai Laem, and Wat Khunaram. Experience Koh Samui nightlife at Chaweng Beach and Lamai Beach

Visit the Fisherman’s village located in Bophut which has various restaurants and boutique shops.

Where to stay in Koh Samui

Luxury : Villa The Spot Koh Samui

This 4-star bed and breakfast offers free private parking and luxurious rooms with all the amenities.

Mid-Range : Anahata Resort

Guests at this resort can enjoy traditional Thai Massages and spa treatments by the beach. They also offer an extensive menu with a variety of foods at their restaurant

Budget-friendly : Escape Beach Resort

Located on a beachfront, this property offers an outdoor pool overlooking the sea. They also organize sunset tours and island day trips at additional costs.

Islands in Ang thong national park on thailand itinerary 4 weeks

Koh Tao (2 nights)

Koh Tao will be the last destination in this Thailand Itinerary 1 month.

Things to do in Koh Tao

Go Diving at the Chumphon Pinnacle, a popular diving spot known for its diverse marine life, including sharks and barracudas. There are several diving and snorkelling schools in Koh Tao offering courses for all levels

Visit the Turtle Conservation Centre where injured and sick sea turtles are rehabilitated before releasing them back into the wild. You can even adopt a turtle to support the cause.

Visit Sairee Beach, Mae Haad Beach, and Tanote Bay to relax one last time during your one month Thailand trip.

If you don’t want to spend a night in Koh Tao, you can explore Koh Tao with this boat trip from Koh Samui .

Where to stay in Koh Tao

Luxury : Cape Shark Villas

This luxurious property offers comfortable villas and a private beach area. It is located 2.3 miles away from Sairee Beach.

Mid-Range : In Touch Resort

Located very close to Mae Haad Pier, this resort provides comfortable rooms with free Wi-fi.

Budget-friendly : Sunrise Koh Tao

Located within a 3-minute walk from Mae Haad Beach, this property offers free private parking and paid bike rentals.

Nang Yuan island on Koh Lao with parasols on beach in a month in Thailand

Alternative 1 month Thailand itinerary

If you want a mix of beaches, islands, and experiences in the city, without travelling around too much, you can check out this alternative Thailand one month itinerary:

Bangkok (3 days)

Kanchanaburi (3 days)

Phuket (3 days)

The Thai Islands (9 days)

Koh Phangan

Koh Phi Phi

Chiang Mai (5 days)

Pai (4 days)

Chiang Rai (3 days)

Best time to spend 1 month in Thailand

The best time to spend 1 month in Thailand is during the cool and dry season, which runs from November to February.

The weather is milder and there is less rain, making it an ideal time for outdoor activities and sightseeing. This is the peak tourist season, so expect larger crowds and higher prices.

If you prefer fewer crowds and lower prices, plan a month in Thailand itinerary for the shoulder seasons of March to May or September to October, when the weather is still pleasant and there are fewer tourists.

Woman making a bowl of noodles at floating market on a month thailand

How to get around Thailand?

There are several modes of transportation available in Thailand, including

Tuk-tuks and motorcycle taxis are the most convenient and cost-effective modes of urban and suburban transportation.

Songthaew: These are shared pickup trucks with two benches in the back that run on fixed routes and are commonly used for short-distance travel.

Train: Thailand has a vast rail network that connects major cities and is a popular mode of long-distance travel.

Buses are the most common mode of intercity transportation, and there are several types of buses available, including local, express, and VIP.

Domestic flights: Because Thailand has several domestic airports, flying between cities is a convenient and efficient way to travel.

Is Thailand safe? Solo travel tips for Thailand one month

Thailand is a safe destination for solo travellers in general. However, as with any country, it is critical to exercise caution and take appropriate safety precautions.

Here are some recommendations for solo travellers in Thailand:

Keep an eye on your surroundings and follow your instincts.

When visiting temples and other religious sites, dress modestly and respectfully.

Only carry small amounts of cash and valuables with you.

Instead of unmarked taxis, use licensed taxis or ride-sharing services.

Investigate and select reputable lodging and tour operators.

Keep current with local news and be aware of any political or social tensions.

Learn some basic Thai phrases to aid communication with locals.

Carry identification and emergency contact information with you at all times.

A tuk tuk passing through a street market in Thailand on 4 weeks in thailand

Staying safe virtually while travelling in Thailand

To stay safe virtually while travelling in Thailand, use a secure VPN when connecting to public Wi-Fi, consider using a mobile hotspot or purchasing a local SIM.

To access the internet securely, avoid sharing personal information online, and be cautious when connecting with strangers via social media or messaging apps.

What to wear and pack for a month in Thailand

Thailand has a tropical climate and is warm and humid, so pack light, breathable clothing made of natural fibres. Here are some suggestions for what to wear and bring to Thailand for a month:

Pack lightweight and loose-fitting clothing like shorts, skirts, t-shirts, and breathable cotton or linen pants. When visiting temples or religious sites, women should bring a scarf or shawl to cover their shoulders. Bring a light rain jacket or poncho in case of showers.

Bring walking shoes or sandals for sightseeing, as well as flip-flops or sandals for the beach or pool. For more formal occasions or hikes, bring a pair of closed-toe shoes.

Swimwear for the beaches

Accessories: Sunglasses, a sunhat, and a reusable water bottle are all must-haves

Bring insect repellent and sunscreen to keep the sun and mosquitoes at bay

Bring a universal power adapter as well as a portable charger for your electronic devices

If you take prescription medication, bring enough for the duration of your trip. It’s also a good idea to pack over-the-counter medications for common ailments like headaches and stomach upsets.

A boat passing by the canals in Bangkok on a thailand trip itinerary

Visa policy for Thailand

Tourists from many countries can enter Thailand without a visa for up to 30 days if they have a return ticket and proof of sufficient funds to cover their stay. This is referred to as visa-free entry.

If you intend to stay longer than 30 days or enter Thailand more than once within six months, you must apply for a visa in advance. Tourist visas are available in a variety of forms.

Approximate cost for a month in Thailand

The cost of a month-long trip to Thailand can vary greatly depending on your travel style, preferences, and activities. Here’s a rough breakdown of the expenses during your Thailand 4 week itinerary.

Budget one month Thailand itinerary

Accommodation: $10-$30 per night

Food: $2-$10 per meal

Transportation: $1-$10 per day (depending on local transport or long distance)

Activities: $5-$20 per day (for basic activities like visiting temples or hiking)

Total: $1000-$1500 per month

Midrange one month Thailand itinerary

Accommodation: $30-$80 per night

Food: $10-$20 per meal

Transportation: $10-$20 per day

Activities: $20-$50 per day (for more expensive activities like scuba diving or zip-lining)

Total: $2000-$3000 per month

Luxury one month Thailand itinerary

Accommodation: $80-$500+ per night

Food: $20-$50+ per meal

Transportation: $50-$100+ per day (for private drivers or domestic flights)

Activities: $50-$200+ per day (for luxury tours or experiences)

Total: $5000+ per month

Boats docked at Phi Phi island with mountains behind on thailand itinerary 1 month

Thailand is a perfect tourist destination for adventure seekers, beach lovers and history buffs alike. As you explore this marvellous country don’t forget to take out time from your Thailand one month itinerary, to try the local cuisine and the famous Thai massages.

1 month Thailand itinerary FAQs

How much does 1 month in thailand cost.

1 month in Thailand can cost from around $1000-$1500 for a budget stay and around $5000 for a luxury stay.

Are 2 weeks in Thailand too long?

2 weeks in Thailand is the perfect duration to visit all major spots, from the city temples to the beaches.

Is Koh Samui better than Phuket?

Koh Samui and Phuket are equally good. Phuket has more lively beaches and Krabi has a calmer vibe to its beach

Which month is best for Thailand?

The months of November to February have the coolest weather and the least chance of rain in Thailand, making them the best months to visit the country.

Award-winning Analyst, multi-nominated digital content creator and photographer Lavina Dsouza's words capture stories about culture and tradition mainly through its food and people. She has written and contributed to publications such as The Washington Post, Lonely Planet and Matador Network, to name a few. She is the editor of UntraditionalHumans.com, a non-profit created to share inspiring stories from women of colour who break free from traditions and choose happiness.

She's also a speaker passionate about DEI and champions solo travel. She has collaborated with numerous renowned brands such as Intrepid Travel, TripAdvisor, Travel and Leisure and Adobe, to name a few.

She can be found on Twitter and Instagram.

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I’d love to hear them in the comments below!

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How To Spend 1 Month Travelling In Thailand – My Sample Itinerary

Heading to Thailand soon and not sure where to travel and how long to stay in each place? Well here’s a my sample itinerary for a 1 month adventure there!

Thailand is one of the countries I get asked the most questions about – it’s a great destinations for travellers and backpackers looking to experience South East Asia for the first time and somewhere I’d highly recommend checking out no matter what time frame you have to play with.

A lot of backpackers though spend around 4 weeks in Thailand – making the most of the 30 day allowance a visa on arrival offers people from most countries*

Given the fact I’ve travelled Thailand heaps over the last few years I’m often asked where to visit and what to do ( check out my Thailand travel section for lots of useful blog posts! ) but I’ve also been asked about more specific sample itineraries that people can use as a guide to plan there own trip there.

So how would I spend a month in Thailand?

Well here’s what 4 weeks in Thailand would look like If I headed back there again…

My 4 Week Thailand Itinerary

Bangkok – 3 days.

Most people will start off in Bangkok as it’s the best place to land for international arrivals. Spend a few days here exploring the floating markets, Kings Palace, Wat Pho (the reclining Buddha) and of course some partying on Khao San Road before bouncing down south.

Transport – overnight bus from Bangkok to Phuket or internal flight

Phuket – 1 Day

Phuket isn’t really my cup of tea at all, it’s super busy and pretty sleazy, but if you want to break up the journey to the Thai Islands just do an overnight stay here and book your ferry for the following morning.

There are plenty of Phuket hostels you can check out and it’s also a good spot to grab an onward flight to other parts of Asia too.

Transport – bus & ferry combo from Phuket to Phi Phi

Koh Phi Phi – 4 Days

Koh Phi Phi is where “The Beach” was filmed and although the set at Maya Bay is a massive tourist trap there are some incredible beaches and coves to explore here. The full day island hopping tour is well worth it!

The scuba diving on Koh Phi Phi is pretty epic too and it’s a great place to learn to scuba dive . It’s slightly pricier than Koh Tao but the dive sites are much better

Make sure you catch sunset at the famous lookout point and then enjoy watching the fire acts on the beach.

Transport – ferry to Railay

Railay – 2 Days

If rock climbing is your thing you’ll love Railay. If not it’s a nice chilled place to spend a few days. If you want to break up the journey or spend less time on Koh Phangan a day or two staying in Krabi is worth it too!

Transport – ferry, bus and overnight ferry combo to Koh Phangan

Koh Phangan – 4 Days

Although it’s not my favourite place in Thailand I know a lot of people will want to head to Phangan for the infamous Full Moon Party, so if you’re heading that way it’s pretty easy to bounce from Railay across if you time it right.

Transport – ferry to Koh Tao

Koh Tao – 5 Days

On the other hand Koh Tao is one of my favourite spots in Thailand so pencil in plenty of time here to chill on the beach, snorkel, check out the twin islands and generally kick back on island time!

It’s also one of the cheapest places on the planet to learn to scuba dive so if you’re diving on a budget do your PADI open water course here .

Transport – ferry and overnight bus combo to Bangkok or ferry and internal flight to Chang Mai from Koh Samui

Bangkok – 2 Days

If you’re making your way north I’d advise stopping over in Bangkok for at least another night to break up the journey and fit in what you missed out on after one too many buckets!

Transport – overnight sleeper train or internal flight to Chang Mai

Chang Mai – 3 Days

After the overnight train to Chang Mai enjoy the north a bit, with sunset at the Golden Temple, heaps of night markets and some great night life. The Jazz Co-Op is well off the backpacker radar but an amazing live music venue if you can find it!

Transport – mini bus to Pai

Pai – 3 Days

The sleepy little hippie town of Pai is an amazing addition to any Thailand travel itinerary. Hire a moped and explore the rice paddies and waterfalls, chow down on some epic local cuisine and enjoy the laid back hippie vibe.

Transport – mini bus to Chang Mai

Chang Mai – 1 Day

From Chang Mai you can make your way back to Bangkok ( via train or internal flight ) for your connecting international flight or overland into Cambodia. Alternatively if you’re heading into Laos you can go direct from Chang Mai on the 2 day slow boat.

Make It Your Own

Obviously everyone has their own style of travel and priorities so chop and change the time scales and destinations to suit your needs, but for most travellers heading to Thailand that should be a pretty good rough itinerary to start planning from.

Make sure you leave some leeway to embrace spontaneous opportunities and if you like somewhere stay a little longer!

If you only have two weeks you can easily adapt it too – stick to one coast for the island, reduce your time on Phi Phi and Tao or simply cut the north out of it.

How would you spend a month in Thailand?

Heading to Thailand soon?

Check out these posts for more information to help you plan;.

How Much To Budget For A Month In Thailand
My Thailand Mini Guide
My Mini Guide To Travelling In Thailand
Top Tips For Surviving The Full Moon Party
My Ultimate Thai Bucket List

* DISCLAIMER – visa regulations vary from country to country and this is advice only, I hold no responsibility for any outdated information or implications on you not holding the correct visa. Please check with the Thai Embassy for the most up to date official visa advice.

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My epic 1 month thailand backpacking route itinerary (2024).

Are you planning a backpacking trip to Thailand and wondering where to go? I’ve put together the ultimate Thailand backpacking route to help you out after many, many visits to this incredible country.

From temples to islands and elephant sanctuaries to full moon parties, there’s so many beautiful places to visit and bucket list experiences to be had while backpacking Thailand. Plus, it’s easy, safe, fun and cheap!

With so much to see and do it’s worth planning your Thailand itinerary , or at least a rough Thailand backpacking route, to make sure you don’t miss out on anything.

The Ultimate 1 Month Thailand Backpacking Route

In this blog post you’ll find the best Thailand backpacking route – perfect for a 1 month Thailand itinerary – as well as all the tips you need for backpacking Thailand. I hope it helps you have an amazing time!

Why Backpacking Thailand is so Popular

Backpacking Thailand might be one of the best experiences of your life! Seriously, it was for me and I’m not alone!

Thailand is one of the most popular countries in the world for backpackers because of its diversity, interesting culture, fantastic food, friendly locals, affordability , safety and ease of travel.

If you follow the popular Thailand backpacking routes and stay in backpacker hostels it’s so easy to meet like minded people, make new travel buddies and have a lot of fun.

Backpacking Thailand will allow you to experience some of the world’s best nightlife, beaches and islands as well as amazing historical and cultural sights, natural beauty spots and adventure activities.

And you can do this all on a Thailand backpacker budget of only $25 – $40 per day!

Thailand is fully open without any covid related restrictions but it’s a good idea to double check the latest entry requirements and keep up to date with the latest news from the Thailand Tourism Authority.

Thailand has also decriminalised cannabis and there are many cannabis dispensaries popping up all over the country. Here’s what you need to know about cannabis in Thailand now.

How long to spend backpacking Thailand

There’s so much to see and do when backpacking Thailand – from the glittering temples, jungles, treks and hill tribes of the North, to the buzzing metropolis of Bangkok to the paradise islands in the South that you might be wondering how to fit it all in.

Most nationalities get a free 30 day visa on arrival and I recommend making the most of it and spending at least 1 month backpacking Thailand. This will give you time to see the best Thailand has to offer and still have time to party and relax on the beaches.

I’ve visited Thailand many times and also lived in Koh Phangan and Chiang Mai so I thought I’d share my ideal 1 month Thailand itinerary and backpacking route to help you see the most of this incredible country.

If you have less time check out my recommended Thailand itinerary for a 2 week trip.

Tips for Planning your Thailand Itinerary and Backpacking Route

If you’re planning a Thailand backpacking trip you might be wondering what the popular Thailand backpacking routes are, or how you are going to fit all the amazing things to do in Thailand into one trip.

Well, with this ultimate 1 month Thailand itinerary you can experience the best of both north and south in one epic adventure!

Thailand is well set up for tourism and is one of the safest, easiest and best places in the world for your first backpacking adventure – even if your going alone or a solo female traveler.

It’s also a great destination for couples, families and everyone looking for an exotic, exciting but still relaxing, safe and comfortable holiday.

It’s especially easy to backpack in Thailand and plan your Thailand itinerary due to the numerous day tours and accommodation options, modern train and bus systems and numerous daily flights that take you all over the entire country and not forgetting the helpful and friendly locals.

Check out my comprehensive Thailand travel guide for more tips.

Why you need to visit both the North and South of Thailand

The north of Thailand and the south are completely different from one another, which is what makes this country so special, and both should be included in your Thailand itinerary or backpacking route.

Many people get stuck on the islands and miss out of incredible sights in Northern Thailand which is such a shame because you’ve only seen half of what this amazing country has to offer.

In northern Thailand, you’ll find Chiang Mai , the historical and cultural heart of Thailand packed with ancient temples as well as hip cafes and bars. Nearby is the hippie backpacker haven of Pai , with tons of healthy cafes and adventure activities, like waterfall trekking and soaking in hot springs, to enjoy.

The south is home to numerous tropical islands like Phuket , Koh Phi Phi, Koh Samui, Koh Phangan, Koh Tao, Koh Lanta and Koh Lipe with beautiful white sand beaches and lively nightlife. There’s plenty of adventure and adrenalin to be had too.

If you’re looking to rock climb, visit Railay Beach in Krabi, famous for its towering limestone cliffs and turquoise waters, or if jungle trekking, kayaking and sleeping in a floating hut sounds like your kind of adventure then Khao Sok National Park may be calling your name.

There’s more tips for backpacking Thailand at the end of this itinerary, like when to visit, how to get around and what the ideal Thailand backpacker budget is, but for now, let’s get on with the route.

The ideal travel route for 1 month backpacking Thailand would be:

Bangkok – Kanchanaburi – Ayutthaya – Sukhothai – Chiang Mai – Pai/Mae Hong Son – Chiang Rai – Khao Sok National Park – Koh Samui – Koh Phangan – Koh Tao or Phuket – Koh Phi Phi – Krabi – Koh Lanta – Koh Lipe

Read on and I’ll explain more about these places and the best things to do there.

Bangkok – 3 or 4 days

The capital of Thailand is one of the liveliest cities in the world and the ideal place to start your Thailand backpacking route so it makes sense to be the start of your Thailand itinerary.

Bangkok boasts a vibrant and fun nightlife, colourful temples, and mouth watering street food stands that seem to be around every corner of the city. There’s plenty of things to do in Bangkok to keep you busy for at least 3 or 4 days.

You could spend hours simply wandering and exploring the fascinating streets of Bangkok, soaking up the culture and buzzing atmosphere but there’s a couple of Bangkok tourist attractions you won’t want to miss.

Things to do in Bangkok

Visiting Wat Phra Kaew to marvel at the huge, golden, reclining Buddha.
Explore the spectacular Grand Palace , a gorgeous glittering building that is the former royal residence.
Drink buckets and party on Khao San Road – the world’s backpacker mecca.
Try Bangkok’s amazing street food.
Take a tuk tuk tour around the temples and markets at night.
Take a Thai cooking class and learn how to cook it yourself.
Shop for bargains and souvenirs at Chatuchak weekend market.
Cruise along the Chao Praya River.
Explore the unique floating markets and jump out of the way as the train comes through the unique railway market. This is the tour we took.
Take in the views of the Bangkok skyline from the observation deck of the Baiyoke Sky Hotel.
Visiting the The Ancient City or Muang Boran, a huge open air museum that brings Thailand’s long and unique history to life, is also worthwhile.

Where to stay in Bangkok:

Lub-d hostel.

This boutique backpacker hostel is situated next to the skytrain in the Siam district making it one of the most conveniently located backpacker hostels in Bangkok. Getting around and exploring this exciting, mega city will be a breeze and the hostel has thought of every detail to ensure you have a comfortable and fun stay. No wonder it’s one of the most popular backpacker hostels in Bangkok. Click here for price, availability and booking.

The Mulberry

Formerly known as the popular Rikka Inn, this recently refurbished hotel is one of the best budget hotels in Bangkok. Unique, cozy rooms decorated with vintage Thai memorabilia and a rooftop pool make this a great place to stay in Bangkok. Add to that its location on Khaosan Road means you only need to step out of the door to be in the colourful backpacker district that entices so many to this city, but the sound proofing means you’ll still enjoy a good nights sleep. Click here for price, availability and booking.

How to get to Bangkok:

Bangkok has two airports, Suvarnabhumi (BKK) – which handles mostly long haul flights, and Don Mueang , which handles low cost flights around the rest of Thailand the Southeast Asia. It’s one of the easiest cities in Asia to get to.

There are also many buses and trains that leave to and from Bangkok to other parts of Thailand, as well as Malaysia and Singapore. You can book tickets easily online with 12 Go Asia.

The Ultimate Backpacker’s Guide to your first time in Bangkok ,
The Best Places to Stay in Bangkok,
The Best Backpacker Hostels in Bangkok ,
Tips for visiting Bangkok’s Grand Palace

Kanchanaburi – 1 or 2 Days

Known for the WWII Death Railway, Kanchanaburi will help you gain some interesting history knowledge and insight of Thailand’s role during the war.

The town also has beautiful river views and a rich history to explore with its numerous museums and cemeteries. There’s actually quite a few interesting places to see in Kanchanaburi that you could add a couple days to your Thailand itinerary to explore the town if you have time.

If you want to stay longer to explore the natural side of Thailand, it’s a great starting point for many national parks such as Sai Yok. Visiting Erawan National Park , home to the beautiful seven tiered Erawan Falls, is a must.

You can also visit the Phartat Cave, the Burma Railway, or the JEATH War Museum, where you can learn about WWII and Thailand’s military history.

Things to do in Kanchanaburi:

Learn the history of the Thai-Burma railway at the Death Railway Museum,
Hike to waterfalls in the beautiful Erawan National Park.
Marvel at the stalactites of Phra That Cave.
Walk with giants at Taweechai Elephant Park.
Check out the ruined temple at Prasat Mueang Sing Historical Park.

Where to stay in Kanchanaburi:

Westory hostel.

This hostel (or “poshtel” as they brand it) is designed around the theme of a train journey where mingling with your co-passengers is encouraged, making it a very sociable place to stay in Kanchanaburi. Transport hubs are within walking distance and the famous night market is only ten minutes away. Click here for price, availability and booking.

Siam Guesthouse

An unassuming guesthouse that has gained a reputation as the best budget hotel in Kanchanaburi. The service you will get here is far above the price you will pay with all rooms having a terrace and air conditioning as well as views over their pretty garden. Click here for price, availability and booking.

How to get to Kanchanaburi:

There are daily minibuses, buses and trains departing from Bangkok. The journey takes about 2 and a half hours.

You can also see Kanchanaburi with this day tour from Bangkok which saves time.

my thailand itinerary and backpacking route

Ayutthaya – 1 or 2 days

Ayutthaya is a city in Thailand with crumbling ruins of palaces, temples, statues, and monasteries. You can rent a motorbike or bicycle and spend the entire day exploring the ancient ruins and learning about this ancient Siamese Kingdom.

Some of the popular temples that you will definitely want to check out include Wat Mahathat, Wat Chaiwatthanaram, or Wat Phanan Choeng, which has a golden Buddha. Don’t miss Ayutthaya from your Thailand itinerary if your interested in Thai history, religion and culture.

Things to do in Ayutthaya:

Explore the old city ruins that form the Historic City of Ayutthaya.
See traditional craftmanship at the Thai Boat Museum.

Where to stay in Ayutthaya:

Plus hostel.

Despite being a little out of town this backpacker hostel is a great place to stay in Ayutthaya. They provide free breakfast and dinner as well as healthy snacks during the day. There’s a beautiful garden to relax in and, most importantly, two fluffy pillows on each bunk bed. Click here for price, availability and booking.

T&N Home

This welcoming, family-run hotel is wonderful for first-timers to the city. Everything you want to do can be arranged by the hotel and they will suggest exciting activities if you don’t have your own plans. Clean, comfy and so very friendly. Click here for prices, availability and booking.

How to get to Ayutthaya:

Ayutthaya is about 2 and a half hours taxi from Kanchanaburi which will cost around 2,000 baht. You could also take a local bus 1.5 hours to Suphanburi and then change and take another local bus to Kanchanaburi (2 hours) Daily trains leave from Bangkok train station to Ayutthaya and takes 2-3 hours to reach.

If you’re short on time you can see the best of Ayutthya as a day trip from Bangkok.

sukhothai historical park buddha and ruins

Sukhothai – 1 or 2 days

Known for its ancient ruins, Sukhothai will take you back in time. Sukhothai was Thailand’s capital during the 13 th Century C.E., and is now a UNESCO World Heritage Site. The historical park is now a ruined city with temples and Buddha figures.

There are bicycle tours you can join so you can see all of the ruins and learn a little bit about the history surrounding them. This is the fun small group bicycle tour we took – you learn so much more about the ruins which really brings them to life, plus you can cover much more ground than you can by just walking.

If you want to save time you could choose between including Ayutthaya or Sukhothai in your Thailand itinerary.

Where to stay in Sukhothai:

Dorm of happiness.

In an area with very few backpacker hostels you’ll be overjoyed with Dorm of Happiness. They provide bed linen and towels in every room (a rarity for hostels!) and there’s even a swimming pool and restaurant on-site for a very hotel-like experience on a backpacker’s budget. Click here for prices, availability, reviews and booking .

Thai Thai Sukhothai Resort

If you’re travelling as a couple or have a little extra to spend then you should take a look at Thai Thai Sukhothai Resort. It’s spacious, clean and green, with small gardens outside each room, and the wooden furnishings add a real touch of class to your stay. Click here for prices, availability, reviews and booking .

How to get to Sukhothai:

You can get a bus or train from Ayutthaya to Sukhothai and the journey takes about 6 hours.

Chiang Mai – 3 or 4 days

Chiang Mai is a beautiful cultured city nestled amongst the mountains of northern Thailand. It was founded in 1296, and the walls and moats from the Old City still stand today, making it a fascinating place to learn about Thailand’s history and culture so it should not be missed from any Thailand itinerary or backpacking route.

The Best Things to do in Chiang Mai

There’s so much to do in Chiang Mai and the surrounding area. The Old City is packed with gorgeous, ancient temples to explore, such as Wat Chedi Luang and Wat Phra Singh and you can’t miss visiting Wat Phra That Doi Suthep which perches over the city from the mountain top.

Chiang Mai is also a modern and fun city with tons of buzzing night markets, hip cafes and bars and cheap backpacker hostels. It’s not just one of the most popular places for backpackers in Thailand, it’s also one of the biggest hubs in the world for digital nomads with numerous cafes and coworking spaces.

If you’re a nature and animal lover, then Doi Suthep and the Elephant Nature Park are two popular places in Chiang Mai that may peak your interest. Read my full post on the best attractions and things to do in Chiang Mai for more.

Where to stay in Chiang Mai:

Chiang Mai is a diverse city so check out my guide to where to stay in Chiang Mai to find your perfect place.

Generally speaking the best areas to stay in Chiang Mai for backpackers are the Old City for history and culture or Nimman for modern cafes and nightlife.

Stamps Backpackers

Stamps is the place to be for meeting fellow backpackers in Chiang Mai. It’s often busy with friendly faces from all over the world and encourages social activities without spilling into being a party hostel.

The location is super convenient, situated by the moat of the Old City and within a short walking distance from the buzzing night bazaar.

Traditional bunk beds are available as well as funky modern ‘pod’ beds, and there’s also a bar and restaurant on site. Click here for prices, availability, reviews and booking .

Chill Chill Nimman

Centrally located and close to amenities, Chill Chill is a great affordable apartment hotel in the trendy Nimman area of Chiang Mai with good views over the city close to all the cafes, bars and boutiques. Click here for prices, availability, reviews and booking .

How to get to Chiang Mai:

Buses and trains take about 8 hours from Sukothai to Chiang Mai. There’s also an airport at Chiang Mai which operates international and domestic flights. It only takes 1 hour to fly from Bangkok but the best way to get from Bangkok to Chiang Mai is on the overnight train which takes about 11 hours.

Pai, Mae Hong Son – 3 or 4 days

Pai is a hippie backpacker town nestled in the mountains of northern Thailand several hours from Chiang Mai.

Pai is one of the most popular places for backpackers in Thailand. Here you’ll find cosy cafes decorated with tapestries and colourful pillows that serve delicious vegan and vegetarian food, as well as bars that have live music nights, and tons of opportunities for you to explore the surrounding forest, hot springs, and mountains.

Make sure to spend an evening shopping and eating on Walking Street; you won’t be able to resist all of the delicious aromas of street food!

You can easily spend the day renting a motorbike and driving to the Tha Pai hot spring and then to Mae Paeng Waterfall, and to various treks around Pai.

Many backpackers watch the sunset from the Big Buddha or Pai Canyon, a gorgeous orange canyon just outside of the town that you can hike along.

Where to stay in Pai:

Blue house hostel.

Featuring a restaurant, swimming pool and bar, Blue House Pai is a great stop while backpacking in Pai. Situated close to the river in a quiet, green area you’ll be able to chill and meet other travellers without spending too much. Click here for prices, availability, reviews and booking .

The Nest House

The Nest House is one of the best reviewed hotels in Pai, and it’s affordable for all. Located very close to the walking street shopping area and with mountain views, it’s hard to fault this clean and comfortable budget hotel. Click here for prices, availability, reviews and booking .

How to get to Pai:

You’ll first have to arrive in Chiang Mai, and then take a minibus to Pai. The journey to Pai takes several hours and is quite windy, and there are multiple minibuses leaving from the morning to evening to Pai. You can also choose to rent a motorbike and drive to Pai, the company will deliver your bags for you!

white temple chiang rai thailand itinerary and backpacking route

Chiang Rai – 2 or 3 days

Chiang Rai is famous for the spectacular and unique white temple, Wat Rong Khun , and is well worth including in your Thailand backpacking route.

The White Temple is more like an art exhibit than a temple and is one of the most amazing temples and sights I’ve ever seen (and I’ve seen alot of temples!). Gaze at the intricate and interesting designs, and make sure to really explore the temple!

Also make sure you visit the Blue Temple (Rong Suea Ten) and the Black House Museum ( Baam Dam.) Further north you can explore Thailand’s Golden Triangle where Thailand, Myanmar and Laos meet along the Mekong River in an area that used to be famous for it’s opium production.

Where to stay in Chiang Rai:

Stay in chiangrai.

Surrounded by markets and restaurants, Stay in Chiangrai is an exceptionally located backpacker hostel. They offer a friendly, family-like vibe with social areas and well furnished bunks. Plus there’s a female-only dormitory for those that appreciate additional security and peace of mind. Click here for prices, availability, reviews and booking .

Sleepy House

Clean, bright and spacious with a noticeable cat theme throughout the property, there’s plenty to love at Sleep House. A very modern hotel right in the heart of town with easy access to all the best things to do in Chiang Rai. Click here for prices, availability, reviews and booking .

How to get to Chiang Rai:

The bus from Chiang Mai to Chiang Rai takes 3-4 hours.

If you’re doing a trip around Southeast Asia catch the slow boat to Laos and then continue the rest of the Thailand itinerary from Bangkok once you get back around.

Heading down to the Thai Islands…

Thailand’s islands are some of the best in the world and it would be a crime to not include beach time in any Thailand itinerary! The islands are one of the highlights of backpacking Thailand and shouldn’t be missed.

Head back down to Bangkok by overnight train or bus. You’ll probably need to spend a night in Bangkok again before catching your connecting bus, train or flight to the South to Phuket or Surat Thani.

Khao Sok National Park – 1 or 2 days

Before you head off to Thailand’s amazing beaches and islands if you’re a nature lover visiting Khao Sok National Park is definitely worth including in your backpacking Thailand itinerary.

The park consists of towering limestone formations and a lush jungle that you can trek through. Relish in the species of flora, fauna, birds, and animals, and learn about Thailand’s natural environment first hand.

You can choose to explore the national park however you choose, whether that be hiking, kayaking, or rafting on the massive man-made lake, Cheow Lan Lake.

Where to stay in Khao Sok:

Khaosok secret hostel.

A funky backpacker hostel with super helpful staff, clean rooms and comfy beds. There’s a great vibe here with guests from all over the world and cute social areas to share your travel stories and pick up tips on what to see during your stay in Khao Sok. Click here for prices, availability, reviews and booking .

Green Mountain View

Surrounded by lush nature and great views, there’s something special about this budget hotel. Staying in one of the huts and cycling around the national park will give you the full Khao Sok jungle experience. Click here for prices, availability, reviews and booking .

How to get to Khao Sok:

The fastest way to get to Khao Sok is to fly to Surat Thani or Phuket. There are mini buses from both locations to Khao Sok.

Southern Thai Islands

thai islands thailand itinerary and backpacking route

Thailand is home to some of the very best beaches and most paradiscal islands in the world so no backpacking Thailand itinerary could miss out some beach time!

Depending on the season, you’ll want to visit either the East Coast or West Coast islands to avoid the rain. Between May – Oct its best to island hop on the East Coast and between Nov – April hit the beaches on the West Coast islands.

Read on to see my top tips for both sides…

East Coast Islands (May – Oct)

Koh Samui – 2 or 3 days

Start off your Thai island hopping adventure relaxing on the beach with a coconut on Thailand’s second largest island – Koh Samui. The island consists of white sand beaches, clear turquoise oceans, dense jungle, and plenty of opportunities to pamper yourself and take full advantage of the meaning of a holiday.

Koh Samui is a great place to include on everyone’s Thailand itinerary, whether you’re a backpacker, couple, or family, since you’ll find both a party atmosphere and a laid back, chilled out atmosphere on the island.

You’ll want to check out the popular Chaweng Beach, as well as make your way to two of the Na Muang Waterfalls. Also don’t miss exploring the temples and visiting the Big Buddha statue and the Secret Buddha Garden in the jungle, an interesting collection of Buddha statues.

Where to stay on Koh Samui:

It’s really easy to get to Chill Inn as it’s right on the main ring road, but it also faces out onto a beautiful secluded beach which completely takes you away from the busy streets. There’s waterfalls and viewpoints within close distance and the hostel provides beach games and water activities as well as great music all day long. Click here for prices, availability, reviews and booking .

The Summer House

Close to the airport, pier and several beaches, this hotel will help take out a lot of the stresses of travelling on a budget. Their rooms are fitted with all the essentials plus a few luxuries, and the hosts are really friendly too. Click here for prices, availability, reviews and booking .

How to get to Koh Samui:

Koh Samui has an airport but flights are usually quite expensive. You can also fly from Bangkok to Surat Thani and take a ferry to Koh Samui. I always buy the combined flight, bus, boat tickets to make the journey hassle free.

You can also buy combined overnight train from Bangkok, bus and ferry tickets to Koh Samui. An easy place to buy tickets online is 12goAsia . If you’re coming from Khao Sok take a bus to Surat Thani where you can easily connect to the bus and ferry.

Koh Phangan – 2 or 3 days

Koh Phangan is one places you shouldn’t miss out on when backpacking Thailand. The island is famous for its monthly Full Moon Party , a massive party on the beach that attracts tens of thousands of people every single month.

Deck yourself out in UV glow paint and sip on buckets at the Full Moon Party as you watch the sun come up over the horizon with various techno, house, and EDM beats blasting from the beach clubs and bars. If it’s not full moon time when you visit don’t worry as there are lots of amazing parties on all month.

Koh Phangan still has a lot to offer and should be in your Thailand itinerary even if you don’t want to party. There’s many yoga retreats as well as a massive national park called Than Sadet Ko Phagnan National Park, with numerous waterfalls, secluded beaches, and gorgeous hiking opportunities that you shouldn’t miss out on if you’re visiting the island.

Phaeng Waterfall is a beautiful waterfall with a nice lookout point in the jungle. Haad Yuan Beach and Ao Thong Nai Pan are two stunning beaches with huts and bungalows that you should definitely visit.

Where to stay on Koh Phangan:

Echo beach hostel.

Just ten minutes from the full moon parties and sitting right on the beach, this hostel is perfect for a fun-filled stay in Ban Tai on Koh Phangan. This is definitely a social backpacker hostel and the good vibes you find here will stay with you for life. Click here for prices, reviews and booking .

Seacroft Bamboo Village

A beautiful property with traditional wooden huts surrounded by coconut palms, you could easily think you were staying in a luxury resort. But the room prices are very reasonable and the host treats guests like family as well as being very knowledgeable about the local area. Highly recommended. Click here for prices, reviews and booking .

See more: 7 Best Backpacker Hostels in Koh Phangan/ Where to stay in Koh Phangan (for all areas and all budgets)

How to get to Koh Phangan:

The ferry from Koh Samui to Koh Phangan only takes about 30 mins.

Ko Tao – 2 or 3 days

Known for its colourful and vibrant coral reefs, Ko Tao is one of the best places in Thailand for scuba diving and one of the cheapest places in the world to get your PADI diving certification.

While diving you’ll have the chance to see rays and whale sharks, as well as other numerous species of fish and marine wild life.

The small island has a laid back atmosphere, lively nightlife and many beautiful bays, secluded beaches and viewpoints including the Koh Nang Yuan Viewpoint which is one of the most picturesque in all of Thailand.

If you want to learn how to dive and get your PADI you’ll need to spend at least 5 days in Koh Tao but if you’re just checking it out 2 or 3 days in enough as it’s not a huge island – unless you fall in love and never want to leave that is!

Where to stay on Ko Tao:

Summer hostel.

Comfy bean bags in the common room and colourful bunks in the dorms make Summer Hostel a real pleasure to stay at. The beds are large and comfy, plus there’s private balconies and complimentary drinks. Overall a fantastic hostel on Koh Tao. Click here for prices, reviews and booking .

Koh Tao Heritage

Right by the beach with spectacular views, this hotel really soaks you in the Koh Tao experience. The nightlife is close by and the hostess will always do her best to make your stay truly exceptional. Click here for prices, reviews and booking .

How to get to Ko Tao:

The ferry from Koh Phangan to Koh Tao takes about 1 hour.

West Coast Andaman Islands ( Nov – April)

Phuket – 3 Days

Phuket is Thailand’s largest island and the country’s most popular tourist destination. It’s blessed with some of the most beautiful beaches in Thailand, the nightlife at Patong beach is legendary and there’s numerous attractions and things to do in Phuket . From waterparks and elephant sanctuaries to night markets and Buddhist temples – you’ll find everything in Phuket.

Before tourism, the island was a rubber and tin mining hub that attracted many traders from over the world. This created a unique culture which you can explore in colourful Old Phuket Town.

Visit on Sunday to combine your trip with the Sunday walking street night market and also make sure to go up and admire the Big Buddha perched on a hilltop nearby offering stunning views over the island.

Phuket also makes a great base for island hopping with Koh Phi Phi and hundreds of other lesser known paradise islands that make a great day trip from Phuket.

If you’re limited for time, or just don’t want to move around so much, you could base yourself in Phuket and take some island hopping day trips for an easy way to experience some of the most beautiful parts of southern Thailand.

Big Buddha - Things to do in Phuket, Thailand

Where to Stay in Phuket:

Phuket is popular with backpackers, families and is also home to some amazing luxury resorts so there’s no shortage of accommodation and places to stay in Phuket whatever your budget.

If you’re looking for crazy nightlife, affordable backpacker hostels and a young and fun atmosphere head to popular Patong beach and Bangla Road.

Lub d Phuket Patong

Phuket’s branch of this popular stylish backpacker hostel chain offers air conditioned 4 bed dormitory rooms as well as deluxe private rooms in a sociable environment. There’s a large swimming pool, cafe and bar and plenty of lounging hang out areas. Great for meeting people to party with in Patong and chilling in the day.

U Sabai Living Hotel

A great budget hotel in Patong with lovely friendly staff in a convenient location that gives easy access all the action and is just 10 minutes walking distance from the beach.

How to Get to Phuket:

Phuket has an international airport receiving many flights from all over Thailand and the world. You can also get a sleeper bus from Bangkok or a train and bus combination.

Koh Phi Phi – 2 – 3 days

Maya Bay, Phi Phi islands, Thailand. Photo by Lucas Hemingway on Unsplash

The Phi Phi islands are an archipelago of 6 islands, located between Phuket and Krabi, that are some of the most beautiful and popular places to visit in all of Thailand. The islands are home to beautiful beaches, turquoise waters, underwater marine life, limestone cliffs and tropical jungles.

Phi Phi Don has plenty of hostels, bars and restaurants and will be your base while you explore the islands. Nowadays it has become quite a party island with many beach bars, clubs, and restaurants that are open until early in the morning and boozy sailing cruises and boat trips. Phi Phi Viewpoint is an excellent place to hike up to for some awesome photos of this most picturesque Thai island paradise.

Nearby Phi Phi Leh is an uninhabited island where you’ll find Maya Bay and many other natural beauty spots like Viking Cave. Maya Bay and Koh Phi Phi shot to stardom after the movie ‘The Beach’ was filmed here in 2000 so whilst it does get crowded it’s a must see on everyone’s Thailand backpacker route.

Where to stay on Koh Phi Phi:

Voyagers hostel.

The complimentary hot drinks and biscuits are just the start of the exceptional hospitality you will experience if you choose to stay at Voyagers Hostel. The friendly and open atmosphere attracts many solo travellers and backpackers to share your time on Koh Phi Phi with. Click here for prices, reviews and booking .

Viking Nature Resort

The simple, beautiful huts made from natural materials at Viking Nature Resort are surrounded by lush, tropical vegetation and placed on a private sandy beach making this hands down one of the best places to stay on Koh Phi Phi. Click here for prices, reviews and booking .

How to get to Koh Phi Phi:

The ferry to Koh Phi Phi from Phuket takes about 2 hours. You could also take a ferry from Krabi

Krabi – 2 or 3 days

The province of Krabi is more laid back than Phuket, but just as beautiful! Krabi is home to spectacular limestone cliffs that tower over the ocean, mangrove forests, a 150-kilometer coastline with stunning beaches, and tons of tiny islands just of its shores, including Koh Phi Phi.

Take a long tail boat from Ao Nang beach over to Railay Beach, a amazing place for rock climbing and one of the most beautiful beaches in all of Thailand. There’s also the chance to go kayaking, snorkelling, diving and trekking in Krabi.

If you’re after culture explore Krabi Town and browse the weekend night market, if you’re after nightlife you’ll find plenty of bars to party at in Ao Nang.

For a unique adventure in the nature head to the Tiger Cave Temple, a Buddhist temple and meditation centre situated on a hill with epic panoramic views.

Another one of my favorite things to do in Krabi was relaxing in the Klong Thom hot springs and the Emerald Pool nestled in the jungle of Khao Phra Bang Khram Nature Reserve.

Where to stay in Krabi:

Krabi province has many towns, islands and beaches to explore. Ao Nang is Krabi’s tourist hub offering plenty of hostels, bars and eateries, but Krabi Town is more authentic with cheaper accommodation. See my full guide on where to stay in Krabi for more details.

Kbunk Hostel

A lively hostel with a party vibe, close to all the fun things to do in Ao Nang and super helpful staff. They offer affordable and tasty food that can be ordered at reception as well as organising local bar crawls and other day trips. Click here for prices, reviews and booking .

Peak Boutique City Hotel

This modern hotel is in a quiet area with good connections to the city. The rooms are spacious with large beds and clean, private bathrooms. The WIFI is amongst the best around making it suitable for digital nomads, plus it’s one of the most affordable hotels in Krabi. Click here for prices, reviews and booking .

How to get to Krabi:

There are plenty of ferries going from Koh Phi Phi to Krabi that take about 1.5 hours. You can also get a ferry from Phuket.

Krabi also has an airport that receives both domestic and international flights. You can also take an overnight bus from Bangkok.

Koh Lanta – 2 or 3 days

If you’re looking to get a bit more off the tourist trail then include the laid back island of Koh Lanta Yai on your Thailand backpacking itinerary.

Koh Lanta is the largest island in the Mu Ko Lanta National Park in Krabi province. It offers long sandy beaches, jungles, waterfalls and rich marine wildlife with great diving and snorkeling opportunities. You can go hiking to unspolit beaches in the national park at the southern end of the island.

While Koh Lanta has become popular with backpackers and digital nomads in recent years, and has some great coworking spaces and a low key nightlife scene, it’s still refreshingly more authentic than places like Phuket and Phi Phi.

Explore Ban Si Raya, Koh Lanta’s old town, where you’ll see old wooden stilt houses and a pier that give a glimpse into a more local side of Thai island life. There are also many beach bars and restaurants in Koh Lanta, so grab a coconut or cocktail and enjoy the laid back vibes.

Where to stay on Koh Lanta:

Hub of joys.

Located close to Long Beach, famed for its snorkelling and horse riding tours, this modern hostel offers everything that you would need while backpacking Koh Lanta. Don’t miss out on their free breakfast – essential after a night out on the island. Click here for prices, reviews and booking .

Deep House Sea View

A serene location overlooking the sea where beautiful sunrises remind you that this truly is a paradise get-away. Very close to the Old Town Market and surrounded by mangrove forest, it can be hard to believe that this is an affordable place to stay. Click here for prices, reviews and booking .

How to get to Koh Lanta:

From Krabi, the ferry ride to Koh Lanta takes about 2 hours.

Koh Lipe – 2 days

koh lipe one of the best islands to visit in thailand

A gorgeous little island in the Andaman Sea, Koh Lipe is part of Tarutao National Marine Park and has white sandy beaches, clear turquoise waters, colourful coral reefs and shipwreck dive sites.

With its spectacular beaches this tiny island is even referred to as the Maldives of Thailand! Koh Lipe is a great place to relax, soak up the castaway island vibes and enjoy the spectacular sunsets away from the crowds at the popular Thai islands.

(P.S Did you know that it’s possible to explore the Maldives on a budget? Read my post about backpacking the Maldives if you want to tick this paradise off your bucket list too without waiting for your honeymoon!)

Where to stay on Koh Lipe:

The hideaway.

Set in a peaceful garden close to Sunrise Beach, The Hideaway offers beds in dormitories as well as private bungalows made from natural materials. They accommodate all types of backpacker and will assist in making the most of your time on this island. Click here for prices, reviews and booking .

Forra Dive Resort

Breezy bamboo cottages just moments from the beaches and walking street. If diving, snorkelling and nature are your thing then Forra Dive Resort should be the first place you look at when staying on Koh Lipe. Click here for prices, reviews and booking .

How to get to Koh Lipe:

The ferry from Koh Lanta to Koh Lipe takes about 3 hours or you can take a quicker, but often bumpy, speedboat ride.

Once you’ve seen the best of the Thai islands then, if you are backpacking Southeast Asia you can easily continue down through Malaysia to KL or Singapore.

Take the boat from Koh Lipe to Langkawi island in Malaysia and check out my Malaysia backpacking Itinerary .

Or if it’s the end of your trip then take an overnight train, bus or catch a flight back to Bangkok to head home.

2 Week Thailand Backpacking Route

In this blog post I’ve focused on my 1 month Thailand itinerary which is ideal for the ultimate Thailand backpacking route and allows you to experience the best of what backpacking Thailand has to offer.

If you have less time you could also cover the highlights in just 2 weeks by skipping some places, taking day tours to save you time or spending fewer days.

If you’re really short on time then the places you really can’t miss out on are Bangkok, Chiang Mai and spending some time on the islands.

Here’s my suggestion for the best 2 week Thailand backpacking route:

Bangkok – Sukhothai – Chiang Mai -Pai/Mae Hong Son – Koh Phangan + Koh Tao or Phuket + Koh Phi Phi + Krabi

You can still see a lot of Thailand in only 2 weeks if you save time by taking day trips to some places from Bangkok and Chiang Mai and Phuket.

Backpacking Thailand: Essential Thailand Travel Tips

Thailand backpacking budget.

$25 – 40/day ( Read more here on my Thailand backpacking budget )

Best time to visit Thailand

There are generally three seasons in Thailand: hot, cool, and wet. Cool season provides favourable weather conditions with sunny, clear skies and warm temperatures.

The best time for backpacking Thailand is in the cool season during November- March but traveling in the rainy season is also possible and has advantages . ( Read more here on the weather )

Visas for Thailand

Many nationals from countries such as U.K., U.S.A., Australia, Canada, and New Zealand get 30 days visa free when arriving to Thailand via air with an onward ticket (that they sometimes check although they have never checked mine), and 15 days visa free when arriving via land.

You can extend your visa by another 30 days by going to an immigration office and paying about 2,000 baht or apply for a longer visa at any Thai Embassy. It’s better to get at least 30 days because there is so much to see in Thailand. More visa info here.

Getting around Thailand

Thailand’s transportation system is modern and efficient making it easy to backpack Thailand. Trains, buses, flights, boats, taxis and tuk-tuks operate all over Thailand.

Trains are comfortable and can save on night’s accommodation, and buses are convenient and comfortable, especially when you book a luxury bus. When planning your backpacking Thailand itinerary in advance you can book your transport in Thailand online easily using 12 Go Asia

Budget Accommodation and Backpacker Hostels in Thailand

Thailand has all types of accommodation, whether you’re looking for luxury 5 star hotels with rooftop pools or cheap guesthouses and sociable backpacker hostels.

I’ve recommended accommodation for each destination – you might also like these posts: The best places to stay in Bangkok , The best backpacker hostels in Bangkok , The best backpacker hostels in Thailand recommended by fellow travel bloggers.

Thailand is also an amazing place to take a yoga retreat – see my top 6 Thailand yoga retreats here.

Volunteering in Thailand

Thailand is an amazing country for backpackers and budget travellers however there are still many poor communities who could really do with your help.

Many backpackers in Thailand like to do something to give back to the community. Instead of paying 1000’s to volunteer sign up with Worldpackers and you can exchange your skills and time for free accommodation, food and many other benefits.

By volunteering you can get immersed into the local culture, make friends with the locals, learn new skills all while helping those in need and saving yourself money so you can travel for longer. Click on this link and use my discount code GLOBALGALLIVANTING to save $20 on the membership fee. Read more about volunteering in Southeast Asia for free with Worldpackers here.

Thailand Backpacker Tours

Thailand is easy to backpack or travel independently but if you don’t want to go it alone or just want to take the hassle out of planning and arranging your Thailand itinerary for yourself then there are some great backpacker tours of Thailand that will get you to all the highlights as well as off the beaten track to some less touristy experiences.

My favourite budget Thailand backpacking tour is the 15 days Thailand: Night Markets and Blue Waters tour by G Adventures, starting at $1000 it’s good for backpackers and young, fun, adventurous travellers who want to see all Thailand’s highlights – Bangkok, Chiang Mai, a hilltribe trek, Khao Sok National Park and the islands of Koh Phangan and Koh Tao. Get more info here, or for more of my Thailand tour recommendations check out this post.

Best Thailand Guidebook

The Lonely Planet Thailand Guidebook has tons of key information for pretty much every tourist destination in Thailand. It’s invaluable for backpacking Thailand and no traveller should leave home without it. Save money and buy it on Amazon.

Koh Phangan’s Full Moon Party – Is it Worth it?

The top 5 best backpacker hostels in mumbai.

Why i loved backpacking cambodia and didn’t want to leave, the 5 best backpacker hostels in brisbane, reasons to take a yoga retreat abroad for your next holiday, 23 comments.

wow thailand super

Nice post. This was really helpful post, thanks!

Been to a lot of places in Thailand, but you have been to more!!! So jelly!

Damn, you’ve seen more in 1 month than me in 3 years living in Bangkok. Can’t wait to visit the north though, it looks amazing.

Thanks! You must be busy with work and life in Bangkok though so its understandable. Hope you get to see more of amazing Thailand soon! 🙂

cn you recommend any car companies with drivers in Thailand we are following your itinerary from Bangkok up to Chiang man and would like a recommended driver and company please

Hi Jacqui. Great to hear you liked the post and are following the itinerary! 🙂 I took public transport so I can’t really recommend a driver sorry. Hope you have a great time in Thailand!

Hey lovely!

This is a super fantastic itinerary. I’m currently planning my 9 months around SE Asia from Nov and I’m feeling overwhelmed with planning, it’s not my greatest strength so this is very helpful.

Why do you recommend doing the East Islands from May through to October? I’m thinking of seeing both but if there was a cruicial reason I’d reconsider.

Glad you found the post helpful – don’t get overwhelmed by planning! SEA is easy to travel around and you don’t need to book every single thing in advance – you can take it as you go along although its a good idea to have a general route planned.

Thailand has 2 monsoon periods – so thats why I recommend East coast islands in May – October and West Coast – Nov – April to avoid the rains – islands aren’t much fun in the rain but luckily because there are 2 monsoons you should be able to find a sunny island paradise whatever time of year you visit.

Hope you have a fab trip! 🙂

I am so much in love with all your blogs & itineraries and places that you had been travelled. Hope some day if i get a chance to meet you. My wish & dream is same to travel and be bagpacker, but i couldn’t manage my savings.

Thanks Suman, so nice to hear you love my blogs! I really hope you get a chance to travel more someday! 🙂

Hey! I’m planning a backpacking trip to Thailand in January. You mentioned Koh phangan and Tao for around October. Would it not be possible to visit these places during January? Thank you! 🙂

Yes, January is one of the best times to visit Thailand, both those islands should be in the dry season then. Have a great trip! 🙂

Loved Thailand in 83. Been back since…… Still us hippies did destroy, Ikons, within paradise. The Beach. So its a year of ..wait. re- discover. Sorry folks Kathmandu and Manalli, are over booked. Peace and love, for 2021. Regards. Wayne.

I am super excited to visit Thailand, Which time is best for the visit to Thailand?

It depends on where you want to visit but in general the best time to visit Thailand is in the cool season during November- March

Thanks for sharing the post, It is helpful for me in the future I’m planning a backpacking trip to Thailand in 2023. I appreciate that I found such a kind of information in this blog.

Very Interesting Article Enjoyed Reading Great Job Loved It Thankyou soo much for sharing it

Great! important & Informative, in-depth article. Thanks for sharing.

great article.. thanks for the information..

great article.. thanks a lot for the information..

great article.. thanks for the information….

Beautifully crafted article.

How to Plan Your First Trip to Thailand — 7 Easy Steps

Thailand, the land of smiles, No. 1 for travel in Southeast Asia, is rich in culture and history, and filled with golden temples, radiant beaches, cuisine that is adored around the world, and friendly smiling people.

If you're looking for a way to rekindle your spark or to enjoy quality time with your kids, it's time to book a trip to the best vacation spots for couples or families in Thailand.

Don't know where to start? Read on for your handy guide to planning a trip to Thailand.

1. Choose Where to Go

2. decide how many days to stay.

3. Consider When to Travel
4. Consider Your Budget
5. Taking A Guided or Independent Tour?
6. Check Out Visa Policy

7. Getting to and Around Thailand

Thailand can be divided into three main regions for travelers:

Northern Thailand for nature, elephants, and local villages;
The Central Plains for Bangkok and city getaways;
Southern Thailand for great beaches.

With our knowledge of Thailand and feedback from our customers, we suggest you visit Bangkok, Chiang Mai, and one or two southern beaches for your first trip , extending it to Chiang Rai and/or a national park if you have the time.

1) Bangkok — A Blend of Modernity and Tradition

Bangkok is Thailand's capital and top gateway city. It is a city that offers a unique blend of modernity and tradition, making it a perfect destination for a family or couple's trip.

For those interested in learning more about Thailand's splendid architecture and temples , the Grand Palace, Wat Arun, and Wat Pho are must-see attractions.

Whether traveling as a family or a couple, a foodie tour to discover the sophisticated flavors of Bangkok's old district in Chinatown among other local cuisine will create a deliciously memorable experience.

Your trip would not be complete without a cruise along Bangkok's ancient canals and a visit to a floating market , which would give you an insight into a bygone way of life.

For a special experience and some private time, you could spend a night in a floating house at Kanchanaburi.

Get more ideas on planning a family trip to Thailand .

Discover real reviews of Highlights Travel Family 's best-rated service across trusted platforms.

2) Chiang Mai — Have a Close Encounter with Elephants

Chiang Mai, known as the 'Rose of the North', is a wonderful destination for a family or couple's trip, offering culture, history, relaxation, and excitement as well.

You could start your trip with a visit to the famous Wat Phra That Doi Suthep temple , which offers breathtaking views of the city and its surroundings. Then explore the Old City and its many street markets, such as the Night Bazaar.

Seeing elephants usually tops the list of things to do in Chiang Mai, whether with kids or your partner. Our half-day elephant tou r allows you to feed the elephants, walk with them, and play with them in the mud of a bathing pool.

If you visit in November, don't miss Chiang Mai's Yi Peng Lantern Festival , which is a romantic event that many couples dream of.

3) The Thai Islands: Phuket or Samui?

Your Thailand trip would not be complete without visiting at least one or two of its beautiful islands. The only question is which island should you choose from so many islands on both the west and east coasts of Thailand.

Phuket , along with Krabi and Koh Phi Phi, on the Andaman Sea (west coast) is loved by families for its various exciting activities and family-friendly hotel options .

While Ko Samui , along with Ko Pha-Ngan and Ko Tao, on the east coast is very popular with couples, due to their being home to luxury resorts and a quieter vibe .

If you are traveling in your summer vacation , Ko Samui is recommended for its sunny and dry weather, while Phuket is in its rainy season.

Can't make a decision yet? Suggested read: Phuket vs Koh Samui .

4) A National Park: Enjoy Jungle Hikes and Encounter Wildlife

To enrich your stay in Thailand, you should consider including a national park in your trip, such as Kao Yai or Khao Sok.

Located north of Phuket, Khao Sok National Park is home to some of the planet's oldest rainforests, with guided activities including jungle hikes and boat tours on scenic Cheow Lan Lake. Spending a night in a "tree house" (treetop lodge) could be an experience full of lifetime memories for your kids. For couples, there's the special and romantic experience of staying in a luxury tent surrounded by rainforest.

North of Bangkok, Khao Yai National Park makes an amazing day out.

If you're planning a trip to Southeast Asia, get some inspiration from our article: 2-Week Southeast Asia Itineraries for Couples, Families, and More .

We suggest you take at least a week for your first trip to see a spectrum of the highlights in the top three cities.

7–10 days: Bangkok (2–3 days), Chiang Mai (2–3 days), and a southern island like Phuket or Koh Samui (3–4 days). See the 9-day Thailand Family Tour for inspiration. Or get more sample itineraries: Top 5 Thailand Itineraries for 10 Days .
10-15 days: For a few more days, you can discover more of Thailand, like charming Chiang Rai and a national park, you will need a few more days. See our sample itineraries for inspiration: 12-Day Thailand Family Holiday , 12-Day Thailand Wonders Tour , and Best 3 Thailand Itineraries for 12 Days .

If you are lucky enough to have more time to tour Thailand, say 3, 4, or even 8 weeks then you have a lot more options! See our page the Ultimate Thailand Travel Itinerary Guide From 5 Days to 1 Month for more inspiration.

For 2–3 weeks , you can consider visiting Thailand with one or two other countries. Vietnam and Cambodia are 2 of the most popular choices. See the sample itineraries for inspiration:

11-Day Best of Thailand and Cambodia Tour
19-Day Highlights of Thailand, Cambodia, and Vietnam
21-Day Thailand and Vietnam Adventure Tour

Or you can check the sample itineraries of Thailand for 21 days >>>

You might want to contact a travel specialist to have your requirements, including the length of your holiday, designed into a fulfilling tour uniquely planned for you.

Extended reading: How Long to Spend in Southeast Asia (for First Timers)

3. Consider When to Travel to Thailand

In general, the best time to visit most of Thailand is during the dry season between November and March , when the temperatures are pleasant and there is very little rainfall.

According to our experience, if your travel dates are totally flexible, the ideal times are late October and early April , when the weather is still good and the crowds are fewer.

Christmas and New Year holidays are the busiest times . Hotels in popular cities/islands such as Bangkok and Phuket, and flights between popular destinations such as Chiang Mai - Phuket are likely to be sold out in advance. Be sure to plan ahead and make reservations at least 6 months in advance for better deals. Let us know your interests and requirements , and we'll take care of everything.

If you travel between August and September for the Phuket area or between October and December for the Koh Samui area, be prepared for showers. Fewer crowds and cheaper prices are its benefits. You can get more detailed tips on Best Times to Travel to Thailand .

Vietnam and Cambodia have similar climates to Thailand's . You may want to visit these three destinations in one trip. Check How to Plan a 3-Week Thailand, Cambodia, and Vietnam Tour

4. Consider Your Budget for a Thailand Trip

In general, Thailand is surprisingly affordable, and therefore it is particularly popular to visit. Airfares for your international flights are the largest upfront cost. On arrival in Thailand, your costs will vary greatly depending on the kind of traveler you want to be.

Thailand is a country that covers all budgets! From economy-class hotels to top-class resorts, street food to gourmet dinners for hundreds, and free beaches to expensive tours, Thailand has it all!

A private tour is an affordable luxury in Thailand! Private service is value for money there. Here are the prices for a private tour based on a group of 2 people during the peak season, for your reference:

On a medium budget, touring Thailand typically costs around US$150–200 per day per person (including 4-star hotels, airfares within Thailand, attractions, guides, and transfers).
For a higher budget of US$200–250 per day per person, more comfort can be enjoyed (including 5-star hotels, airfares within Thailand, attractions, guides, and transfers).
For a family trip (2 adults plus 2–3 children) for 2 weeks in Thailand or in Southeast Asia, it normally costs US$10,000–15,000 per family excluding international flights from/to America or Europe.

Learn more about how much money you need when visiting Thailand. Check out some private Thailand tours and private Southeast tours to get a general idea of the cost.

5. Consider Traveling Independently or Taking a Guided Tour

While Thailand is easy enough to travel to independently for backpackers, it is at the same time very time-consuming (if not troublesome) to choose the most suitable hotels and arrange all the best activities for you, while seeking value for money and great service.

A private guided tour is a great way to maximize your time , eliminating any frustrating time spent on planning and traveling and ensuring a smoother, stress-free, and more enjoyable journey.

Work with our travel consultant to create an itinerary that fits your schedule and focuses on the places and experiences that matter most to you. Our consultants can not only help you sift through thousands of hotel and restaurant options to find the right one for you, whether it's for couples or families but also quickly provide alternative solutions in case of any changes .

6. Check Out Thailand's Visa Policy

Nationals of many countries are exempt from needing a tourist visa to enter the Kingdom of Thailand, including the United States, Australia, Canada, and the United Kingdom. Most travelers can stay in Thailand without a visa for 30 days. We have more information on Thailand visas and visa requirements for other Asian countries .

Getting to Thailand

Flying from North America to Thailand usually involves a connecting flight. Popular transfer cities include Seoul (South Korea), Tokyo (Japan), Hong Kong, Taipei, and Dubai (United Arab Emirates).

Direct flights operate between Bangkok and the main cities in Europe and Oceania.

We are confident that our private tours are the most convenient option for your trip to Thailand. We can make an itinerary according to your flight times and arrange trouble-free private transport.

Connecting to Other SE Asian Countries

Bangkok is the top gateway city for travel to Southeast Asian countries. From there you will find frequent flights to other major cities in Vietnam, Cambodia, Myanmar, and Laos. This makes Thailand not only a popular destination stop but also a gateway to its neighboring SE Asian countries.

Booking a private tour with us, we will arrange your transportation within Southeast Asia. Our travel consultant will search the flight schedules, arrange the best connections, and book the air tickets.

You're in Good Hands with Asia Highlights

At Asia Highlights, we have created over 10,000+ big trips for insightful travelers, mostly for families and couples. We truly understand that every single big trip planned for our clients is not just for good holiday memories but also for joyful celebrations of life's milestones.

Read comments from our clients on TrustPilot , for example:

Daniel Ponce:

"Everything went better that we'd expected! Our guides were local people who knew about the city, the people, and how to solve problems. They were really punctual and had the best attitude!

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The Perfect 1, 2 and 3 Week Thailand Itinerary

Last Updated: January 20, 2024

How to make the most of your Thailand itinerary, whether you have 1 week, 2 weeks or 3 weeks, written by an expert!

Thailand is an incredibly diverse country in Southeast Asia that can be explored in any sort of time frame.

But of course, the longer you have to visit Thailand, the better.

From cities like Bangkok and Chiang Mai in the north to stunning islands like Koh Phi Phi in the south, any trip to Thailand could be jam-packed.

But having more time to explore means you aren’t rushing around, constantly hopping on flights and buses, and you have more time to stay in one spot and soak it all in before moving on.

Thankfully, Thailand is pretty small, very affordable, and easy to get around.

So if you have one week, two weeks, three weeks, or more, you can easily see different parts of the country without sacrificing too much time and money on travelling around.

You can explore both northern Thailand and the islands of the south easily in just one week, though of course, you can see more exciting things in two or three weeks.

Budget airlines make it very cheap and easy to fly around Thailand, and flights are often only an hour or two.

So even in just one week, you can explore the culture and cuisine of the mainland before jumping on a quick flight down to the islands for some swimming, snorkelling, and kayaking.

In this article, you’ll find three samples for a possible Thailand itinerary.

Of course, these can be modified depending on what you want to see and how much time you actually have.

For example, you could spend all of your time hopping around the islands if you want, or you could spend all of your time up in the mountains and cities of the mainland if you’re not much of a beach person.

You could even spend your entire Thailand trip in one place, or you might feel intrigued to visit places not mentioned in these itineraries.

This article serves more as a guide for those who are visiting Thailand for the first time and are unsure of what they want.

These itineraries will combine a bit of culture in the mainland with a bit of beach time in the islands, so travellers can get a taste of the different parts of Thailand.

Make sure you get your travel insurance before you embark on your Thailand trip. It is pretty much essential.

Table of Contents

2 Days in Chiang Mai

2 days in phuket, 1 day in koh phi phi, 2 days in bangkok, 3 days in chiang mai, the white temple (wat rong khun), the blue temple (wat rong suea ten), 2 days in koh lanta, 2 days in ao nang, octave rooftop bar, scarlett rooftop bar, red sky rooftop bar, 4 days in chiang mai, 2 days in pai, 2 days in chiang rai, 2 days in khao sok national park, 1 day spent travelling from khao sok national park to koh samui., 3 days in koh samui, 7-day thailand itinerary.

This Thailand itinerary is for those who have one week in this beautiful corner of Southeast Asia.

Though a week goes by quickly, it is definitely enough time to dabble in the culture and natural beauty of Thailand.

You’ll most likely fly in and out of Bangkok for any Thailand trip, as this is where most international flights go.

READ MORE: Here’s our guide to the best places to visit in Thailand . You’ll find all these destinations in our Thailand itinerary in there.

As the capital city of Thailand, Bangkok is crazy and crowded but absolutely packed with culture and things to do.

No Thailand itinerary would be complete without at least 2 days in Bangkok .

Some fun activities you can fill your days with include tasting street food on Khao San Road , checking out the massive government buildings in the Dusit District , taking a riverboat tour along the Chao Phraya River , and exploring the local temples.

Here are some notable temples to visit in Bangkok during your Thailand trip.

Wat Pho temple is famous for its giant reclining Buddha.

Location: 2 Sanam Chai Rd, Phra Borom Maha Ratchawang
Hours: 8 am to 6 pm
Cost: 200 Baht

Located in a scenic spot right on the river bank, this temple has a mix of Buddhist and Hindu influences.

Location: 158 Thanon Wang Doem, Bangkok Yai
Cost: 100 Baht

This temple has a massive golden pagoda and is located on top of a man-made hill known as the Golden Mountain

Location: 344 Boriphat Rd, off Ratchadamnoen Klang
Hours: 9 am to 7 pm
Cost: 50 Baht

Probably the most beautiful landmark in Bangkok is the Grand Palace, a huge property filled with glittering temples, incredible statues, towering pagodas, and overall fascinating architecture.

Located inside the Grand Palace is Wat Phra Kaew , one of the most sacred temples in Thailand and home to the Emerald Buddha.

Built in only 1782, the Grand Palace is a true work of art, so travellers should brave the crowds to check out this famous attraction.

Grand Palace Location: Na Phra Lan Road, Phra Borom Maha Ratchawang
Hours: 8:30 am to 3:30 pm
Cost: 500 Baht

After two days of exploring the highlights of Bangkok like Wat Pho and the Grand Palace, fly north to Chiang Mai.

READ MORE: 10 awesome things to do while travelling in Bangkok

Chiang Mai is a bit more relaxed than Bangkok, but there are still plenty of things to do.

This city in northern Thailand has over 300 Buddhist temples and is surrounded by lush jungles.

You can take a Thai cooking class, get a Thai massage, or watch a Muay Thai Boxing match to immerse yourself in the culture of Chiang Mai.

Make sure you taste a traditional Khao Soi, which is a creamy curry and egg noodle dish famous in northern Thailand.

Khao Soi Khun Yai in a cheap and authentic local restaurant in Chiang Mai where you can try a delicious Khao Soi.

If you’re looking for a nice place to stay in Chiang Mai, check out the Floral Hotel at Thapae Gate .

Located right in the Old City and close to all Chiang Mai’s attractions this gorgeous hotel has comfortable rooms, a nice swimming pool, and only costs between 50 and 70 USD per night.

For exactly what there is to see and do there, check out our list of what to do in Chiang Mai .

Once you’re finished with your time in the city, fly from Chiang Mai to Phuket.

After arriving at the Phuket airport on the north of the island, catch a taxi down to the beautiful white sands of Karon Beach.

All-Star Guesthouse is a great place to stay near Karon Beach, as it is a small, cozy, family-run place that is centrally located and very affordable.

For more accommodation options in Phuket, check out this article on all the best places to stay in Phuket for every budget.

Here’s a more detailed article we wrote on how to make the most of your Phuket itinerary .

During your two days in Phuket, you can visit the Big Buddha, go sightseeing in Phuket Old Town, go parasailing at Patong Beach, and watch the sunset from one of the island’s many viewpoints.

Head over to Rassada Pier to take the ferry to Koh Phi Phi, a gem of any Thailand trip.

READ MORE: Add these to your list of things to do in Phuket .

For the last day in your 7 day Thailand itinerary, soak in the picturesque views at Koh Phi Phi.

Koh Phi Phi is actually a chain of three tiny islands, though only one of them, Phi Phi Don , is inhabited.

On Phi Phi Don you can find lots of cheap backpacker hostels, bars, clubs, clothing stores, and souvenir shops.

Make sure you save time for sunbathing next to the turquoise waters of Loh Dalam Bay, and for hiking up to the viewpoint that looks over the whole island.

Koh Phi Phi doesn’t have an airport, so you can either take the ferry back to Phuket and fly out of there, or take the ferry to Krabi on the mainland and fly out of there.

2 Week Thailand Itinerary

This 2 weeks in Thailand itinerary is great for those who can’t take loads of time off work but still want to get a good feel for the country.

Start your 2 weeks in Thailand in Bangkok. If you’ve seen enough during your first day in Bangkok, you can switch things up by taking a day trip out of the city.

The best day trip from Bangkok is visiting Ayutthaya , the former capital of the Siamese Empire.

This ancient city is about 85 km north of Bangkok and was founded in the 14th century.

Ayutthaya is a UNESCO World Heritage Site and is full of old but well-preserved temples, monuments, and national parks.

Next on the agenda for 2 weeks in Thailand, fly from Bangkok to Chiang Mai.

READ MORE: 12 awesome things to do while travelling in Bangkok

No 2 weeks in Thailand itinerary is complete without stopping in Chiang Mai.

If you’d like to make a day trip for one of your 3 days in Chiang Mai, Doi Inthanon National Park is a great place to go nearby.

Located about 70 km away from Chiang Mai, Doi Inthanon National Park is a massive green space filled with temples, local villages, gardens, hiking trails, waterfalls, and lots of peaceful forests.

You can take a songtaew to reach the park from Chiang Mai, which is a red pick-up truck that serves as a collective taxi.

Try and find other travellers to share the ride with you so the overall price becomes cheaper!

Another option is visiting Elephant Nature Park , an elephant rescue sanctuary near Chiang Mai. If you are tempted to see elephants on your Thailand trip, just remember to visit somewhere ethical that protects the animals and forbids riding. Elephant Nature Park is a great place to visit elephants ethically!

Check out this Chiang Mai 3 Day Itinerary for more inspiration on things to do in this charming northern Thai city.

Chiang Rai is next on your 2 weeks in Thailand trip. Take a minibus from Chiang Mai to Chiang Rai. We recommend booking this on the 12go.asia website .

Chiang Rai is a quiet and beautiful city in the north of Thailand. If you have time to visit it on your Thailand trip, definitely do so!

Stroll through the small town centre and chat with friendly locals, or drive up to the northernmost tip of Thailand which is connected to Myanmar by a bridge.

The breathtaking temples are definitely the highlights of Chiang Rai. Make sure you check them out during your 2 weeks in Thailand.

Probably the most visited temple in Chiang Rai, the unique decoration and detail of this whitewashed temple will blow your mind.

Location: 1 Phahonyothin Rd

Slathered in deep blue colours and adorned with Buddhist relics, the Blue Temple is a feast for the eyes.

Location: 306 Maekok Rd
Hours: 7 am to 8 pm

If you’re travelling on a budget, Chiang Rai has lots of really nice and affordable accommodation options.

Connect Hostel has high ratings from travellers and costs only 8-9 USD per night for a dorm room or 37 USD per night for a private room.

Fly from Chiang Rai to Phuket so you can enjoy some of the island destinations during 2 weeks in Thailand!

READ MORE: Learn all about these incredible things to do in Chiang Rai .

Because Phuket is such a mountainous island, there are lots of hilltop restaurants with open views where you can look over the beautiful scenery while you dine.

Head to Heaven Restaurant & Bar for a view over Kata Noi Beach, the Palace Restaurant and Sky Lounge for a view over Patong Beach, or Tung Ka Café for a view over Phuket Town.

Or take a day trip to the James Bond Island, located in Phanga Nga Bay.

Next on your 2 weeks in Thailand itinerary, take the ferry from Phuket’s Rassada Pier down to Koh Lanta.

Koh Lanta is an island in the Andaman Sea that is far less touristy than some of Thailand’s other islands.

Snorkelling, swimming, kayaking, diving and sunbathing are all incredible here as there are few crowds to distract from the tropical scenery.

Explore the natural phenomenon of the Emerald Cave, stroll through the tiny and rustic Old Town, or go hiking in the Mu Ko Lanta National Park.

A gorgeous place to stay in Koh Lanta during 2 weeks in Thailand is the Crown Lanta Resort and Spa (has recently been renamed to Avani Plus Koh Lanta Krabi Resort).

Read the full, NOMADasaurus detailed review of this luxury hotel here .

Take the ferry from Koh Lanta to Ao Nang to finish off 2 weeks in Thailand.

Ao Nang is relaxing and quaint, but still leaves travellers awestruck with its towering limestone cliffs and postcard-worthy beaches.

Railay Beach is the most popular attraction here, and you can hop on a cheap long tail boat from Ao Nang Beach to reach this little cove of cliffs and turquoise water.

Ao Nang is ideal for rock climbing enthusiasts, as the abundance of massive, jagged rocks makes for challenging but rewarding climbing spots.

You can also hike Hang Mak Mountain or go zip lining over the jungle for a bit of excitement.

Any 2 week Thailand itinerary must include a day of snorkelling or diving.

Ao Nang is an amazing place for snorkelling or diving as the water is warm and clean and there is lots of wildlife thriving in the area.

After an action-packed 2 days in Ao Nang and 2 weeks in Thailand fly from Krabi back to Bangkok to catch your departing international flight.

READ MORE: Add these to your list of things to do in Ao Nang .

3 Week Thailand Itinerary

A 3 week Thailand itinerary is great for those who really want to explore the stunning country Thailand.

Aside from the big cities, you’ll get to visit small towns, national parks, and islands in the Andaman Sea and the Gulf of Thailand. A 3 week itinerary is ideal!

3 Days in Bangkok

Between checking out the tourist attractions and taking a day trip to Ayutthaya, you’ll have an incredible 3 days in Thailand’s capital city.

An awesome activity in Bangkok is visiting a rooftop bar in a giant skyscraper, with a panoramic view of the city.

Outside of the Old Town, Bangkok is super modern and cosmopolitan, so it can be fun to treat yourself to a nice cocktail or meal overlooking the metropolis.

Keep in mind that most rooftop bars are classy and have a dress code, so try to dress fancier than usual.

Here are some of the best rooftop bars in Bangkok, all of which sell high-quality food and beverages and have a crazy view of the city sprawled below.

Location: 45th floor, Bangkok Marriott Hotel Sukhumvit, 2 Ban Kluai Nuea Alley, Khlong Tan Nuea, Watthana, Bangkok 10110
Hours: 5 pm to 1:30 am
Location: 37th floor, Pullman Bangkok Hotel G, 188 Silom Rd, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500
Hours: 5 pm to 12 am
Location: 55th floor, Centara Grand at CentralWorld, 999/99 Rama 1 Road, Pathumwan, Bangkok 10330
Hours: 5 pm to 1 am

For additional things to do in Bangkok, consider checking out the Airplane Graveyard or celebrating Songkran , the Buddhist New Year, in the city.

Next on your 3 week itinerary, fly from Bangkok to Chiang Mai.

With an extra day in Chiang Mai, you have time to take another day trip out of the city to explore the surrounding nature.

One of the coolest places to visit near Chiang Mai is the Sticky Waterfall, or “Bua Tong Waterfall” located in the Jedsee Fountain Forest Park.

Here you can climb the vertical waterfall using just your hands and feet because the rocks are coated with rough mineral deposits so they aren’t slippery. It’s one of the most amazing day trips from Chiang Mai.

Spend a few hours here swimming, splashing, climbing, and having a picnic (there aren’t any shops in this remote area near Chiang Mai so bring your own food and drinks!).

After your 4 days in Chiang Mai, take a minibus to Pai.

Pai is a relaxing jungle paradise where backpackers love to chill out and spend quality time with nature.

There are so many natural wonders to explore near Pai, such as the Pambok Waterfall, the Tham Lod Caves full of stalactites and stalagmites, the soothing Tha Pai Hot Springs, and the massive Pai Canyon.

Rent a scooter for a couple of days and enjoy the freedom of zooming through the jungle, and stroll through the local walking street market at night for some cheap local street food.

Spend your two nights in Pai at one of the local backpacker hostels.

Tribal Pai Backpackers is a great choice for accommodation because it is social and fun, but a bit less crazy than a party hostel.

A dorm here costs as little as 4 USD per night, and private rooms are about 33 USD per night. Accommodation can be super cheap when you visit Thailand!

Catch a minibus from Pai to Chiang Rai .

READ MORE: Add these to your list of things to do in Pai .

If you haven’t yet taken a cooking class in Thailand, Chiang Rai is a great place to do it.

You can book a full-day cooking class that starts with a tour of the local market to pick up fresh ingredients.

Then you can learn all about the rich flavours and simple techniques of Thai cuisine and eat all the delicious food you cook.

This is a great insight into the culture of Thailand, so you should definitely try and squeeze a cooking class into a 3 week Thailand itinerary.

Fly from Chiang Rai to Phuket.

After spending a decent amount of time soaking in the sun on Phuket’s pristine beaches, entertain yourself by watching a famous ladyboy cabaret show.

A ladyboy performance is a must-see when you visit Thailand.

Phuket’s Simon Cabaret was established in 1991, and now hosts some of the best cabarets in the country.

Ladyboy cabarets consist of drag queens wearing fantastic costumes and putting on a show full of dancing, acting, lip-syncing, sometimes real singing, and a whole lot of energy and pizazz.

Take the ferry from Phuket to Ao Nang .

In addition to the outdoor activities mentioned in the 2 week Thailand itinerary, you can try to explore a little more of the islands surrounding Ao Nang by doing an island hopping tour.

A 3 week Thailand itinerary still can’t cover all of the country’s stunning islands, so a guided day tour by speedboat is a great way to pack lots of cool places into a short time.

On a day tour, you’ll see gorgeous beaches, huge cliffs, snorkelling sights, and just a lot of mind-blowing natural beauty.

Then, add another epic place to your 3 week itinerary and take a shuttle from Ao Nang to Khao Sok National Park .

Khao Sok National Park is an oasis of serenity and scenery that looks like it came out of a fairy tale. It’s often a highlight for those who visit Thailand.

Dense jungle, hanging vines, limestone cliffs, caves, rivers, lakes, animals and insects are just a few of the things you’ll find here.

You can go hiking and kayaking, or take a boat tour through the park, or just relax and soak in the serenity from your lakeside wooden bungalow.

Cheow Lan Lake is the most beautiful area to stay in, but you can also stay in the Khao Son Riverside if you don’t want to be so deep in the jungle.

Travelling from Khao Sok National Park over to Koh Samui in the Gulf of Thailand can be done by some combination of shuttle and minibus, but you’ll have to dedicate one full day to the trip.

The transport prices are usually very cheap, but it will take quite a while since you have to cross the Malay Peninsula.

After reaching the ferry port on the eastern side of the peninsula, just hop on a ferry and make your way to Koh Samui!

Check out this website for planning your trip.

Spend the last 3 days of your 3 week Thailand itinerary relaxing on the white sands of Koh Samui .

Chaweng Beach, Lamai Beach, and Choeng Mon Beach are the three most popular beaches on Koh Samui and they all offer beautiful scenery and turquoise water for swimming.

Koh Samui is the second-largest island in Thailand, so there is plenty to do here in addition to just being a beach bum.

Head to the north of the island to check out the Big Buddha and the night markets, including Fisherman’s Village Street Market, held every Friday from 5 pm to 11 pm.

Take a fruit carving class or visit the Secret Buddha Garden, full of mysterious statues and peaceful forest.

Definitely spend one of your days in Koh Samui taking a day trip to Ang Thong National Marine Park.

This protected area consists of 42 little islands, and you can only visit by government approved tour boat.

There are lots of affordable day tours that can bring you into the park and take you hiking, snorkelling, kayaking, and exploring throughout the diverse and impressive national marine park.

Other things to do in Koh Samui include visiting Koh Tao for snorkeling or Koh Phangan for the Full Moon Party. Both Koh Tao and Koh Phangan can be visited as day trips via local boat.

If you have even more than 3 weeks in Thailand, you can continue exploring Koh Tao and Koh Phangan for even longer, as there are plenty of fun things to do here.

If your Thailand trip is coming to a close after Koh Samui, fly back to Bangkok to catch your departing international flight.

DISCLAIMER: Some of the links in this article are affiliate links, which means if you book accommodation, tours or buy a product, we will receive a small commission at no extra cost to you. These commissions help us keep creating more free travel content to help people plan their holidays and adventures. We only recommend the best accommodations, tours and products that ourselves or our fantastic editorial team have personally experienced, and regularly review these. Thanks for your support, kind friend!

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When to Visit Thailand

The topic of the best month to visit Thailand is an interesting one, because most people seem to have it wrong. So many travelers write me, devastated because they can’t visit during what they perceive to be the “good” season, only to find they’ve misunderstood the entire concept.

To be sure, in addition to the fact that many months can foster great trips throughout Thailand , some things to do in Thailand are better during other times of the year. Yes, that includes the rainy season (in some cases, albeit limited ones).

Whether you have absolutely no idea when to visit Thailand, or simply want assumptions you’ve made confirmed (or de-bunked), I think you’ll want to continue reading.

Why When You Visit Thailand Matters

It’s not just about Thailand weather, either. Making sure not to visit Thailand at very crowded times (I mean, unless you’re seeking the…camaraderie of a Full Moon Party or Songkran in Silom) is key to staying sane in the Kingdom. Whether you search for Thailand tour packages or plan to travel independently, I’ll explain a few of my favorite months to spend in Thailand—thankfully, there isn’t just one answer to this million- Baht question!

No matter what month you choose to visit Thailand, the peace of mind a good travel insurance policy affords is priceless. Thailand isn’t “dangerous,” per se, but there are certain hazards, including sickness from food and mosquitoes, as well as traffic accidents. Given that Thailand is a place many travelers end up staying longer than expected, a longer-term plan often makes the most sense. I recommend that you check out Nomad Insurance from SafetyWing.

Priced in four-week increments, I love this product both because of its great coverage (sickness and accidents, plus optional add-ons for adventure sports and electronics theft), and because of how simple it is. The intuitive claims process is all online, but you can chat with a human 24/7 if anything doesn’t make sense. Plus, you can use it globally, which means that when it’s time to leave Thailand (sad to think about, I know), your Nomad Insurance will travel with you.

My Favorite Months to Visit Thailand

Does Thailand have winter? If you visit the Kingdom during certain weeks of January, you could be forgiven for thinking so. Of course, while it’s only relatively cold in Bangkok (I’ve personally felt temperatures as low as 14ºC in the capital), you will need to travel far north—and high up—if you actually want to feel the cold. More realistically, you can expect January to be a hot month in Thailand, but not an intolerable one. Additionally, most of the Christmas crowds are gone, which makes this the best of both worlds.

Another contender for the best month to visit Thailand is November. On the crowd front, the situation is the opposite of January: Throngs of tourists from Europe and Australia have yet to embark on their annual holidays, which means attractions are relatively peaceful. Weather-wise, rains have mostly stopped falling, although it can still be very hot (especially in southern destinations like Khao Sok National Park , pictured above) so be warned. Prices in November also tend to be pretty good, since this is more or less what you might call a “shoulder” month, the joyful Loy Krathong festival notwithstanding.

Speaking of shoulder months, April is another attractive month to visit Thailand, although there are a few caveats. Most travelers will want to avoid the second week of the month, when the annual Songkran festival takes places—it’s crowded, and no grown up wants to be shot with a water gun. Additionally, the trade-off for low hotel prices ( in the islands , especially) is that hot weather in Thailand really kicks into high gear in April. In fact, this is a big part of why the Songkran tradition took root in the first place.

May is not necessarily the best month to visit Thailand. As is the case with April and November, however, you can take advantage of certain characteristics in order to live your best Thailand travel life at this time of year. It’s unlikely, for example, that the heaviest rains will have begun falling in May (especially not early May), even though it may (pun not intended) be very hot, especially in islands like Koh Lipe, pictured above. On the other hand, summer travelers largely wait until June to arrive, so crowds are pretty minimal.

In the days before widespread climate change, October usually marked the end of rainy season in Thailand. While this isn’t necessarily the case anymore, October is a decidedly drier month than September. As a result, if you can deal with some uncertainty when it comes to weather, this can be an excellent month to visit Thailand, especially in the north— Chiang Rai , anyone? It isn’t especially crowded, prices are relatively good and the lingering effect of months of rain is that it isn’t as hot as April or May.

Times of the Year to Avoid Thailand

Whether because of festivals in Thailand or the possibility that all of Europe (or Australia) will be on the same beach as you, these are some months I might avoid the Kingdom if I were you:

February (Heavy pollution in Bangkok )
Songkran (The rest of April is fine)
July (Several Buddhist holidays)
August and September (the rainiest months of the year)

Of course, your trip isn’t going to be a disaster simply because it doesn’t coincide with what I deem the best month to visit Thailand, as you’ll see if you continue reading below.

Make the Most of Thailand—in Any Month

I don’t want to contradict everything I’ve written in the preceding 1,000 or so words, but I also don’t want you to feel awful if you’ve already booked a trip that will take place during the Thailand rainy season. The fact is that Thailand’s monsoon doesn’t mean days or even weeks of nonstop rain; crowds are never unruly everywhere, even if you might want to avoid Bangkok ‘s Grand Palace or Phuket’s Patong Beach between Christmas and New Year’s Eve.

The thing is, regardless of when you come to Thailand, how much you enjoy it depends on a number of factors. Timing is important, arguably even essential, but you still have choices, even under circumstances that are far less than ideal. One surefire way to optimize your Thailand travel? Hire me to plan your trip to Thailand —let me sweat the details, and minimize how much you end up sweating during your trip.

Other FAQ About When to Visit Thailand

What are the best months to visit thailand.

Personally, I love visiting Thailand during November and March, which are located just before and just after the traditional high season, respectively. While the weather during these months is dry and relatively cool, you’re unlikely to encounter the crowds of the Christmas and New Year holidays.

What month should you avoid Thailand?

I tend to avoid the rainy season in Thailand, which takes place each year between approximately June and October. Additionally, the month of April (when Songkran takes place) is brutally hot; while January and February are cooler, many cities experience severe pollution problems at this time of year.

What is the hottest month in Thailand?

The hottest month in Thailand is probably April or May. This is because the coolness of winter has faded away, but the rains of summer have yet to begin falling. It’s not uncommon for high temperatures to exceed 40ºC at this time of year, particularly in Isaan or other places in northern Thailand.

The Bottom Line

To some extent, the best month to visit Thailand is whenever fits within your schedule. Thailand’s rainy season isn’t nonstop (as is the case for the monsoon in, say, India); with a couple exceptions, crowds are uniformly dense, but rarely unruly. On the other hand, I have cited a few of my favorite months and explained why I chose them, so that you can either confirm or refute existing ideas you have. Depending on where in Thailand you plan to visit, and whether or not you think you’re going to return, it might make sense not to stress too much about when you come—focus instead on Thailand destinations and experiences!

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An Adventurous Thailand Itinerary: 2 Weeks – 2 Months

I lived in Thailand for years.

My original plan was to teach for a year and then head out , but I fell in love with the country and its perfect placement in that part of the world.

From Thailand I could travel to surrounding countries, visiting for as short or as long a time as I wanted and still come back to a home base.

There are just so many things to do in Thailand that it has taken me forever to put together a Thailand itinerary, to narrow down a priority list for visitors, new and old, who want to explore one of the most magical countries and my second home, Thailand.

What you’ll see below works for everyone.

The main points of the Thailand itinerary below will take you about 2 weeks. But you could pick and choose among the major places and shorten/lengthen your trip up considerably.

Visit Bangkok and a few surrounding areas with just 1 week in Thailand. Build the Gulf Islands onto your Bangkok trip and you’re looking at 2 weeks in Thailand. And if you add on ALL the extra options I’m giving you, you could end up falling in love with this country and staying for months (oops!/not).

An Adventurous Thailand Itinerary: 2 Weeks - 2 Months

Don’t lose this! Click to pin it now.

Table of Contents

Resources for Your Trip:

>>> add-on – koh samet or koh chang (2 days each), >>> add-on – kanchanaburi (1 – 2 days), >>> add-on – lop buri (1-2 days), >>> add-on – khao yai national park (1-2 days), >>> add-on – ayutthaya (1 day), >>> add-on – sukhothai (1 day), >>> add-on – chiang rai (1-2 day), >>> add-on – doi inthanon (1 day), >>> add-on – mae hong son loop (5 days), tips for booking your trip:, >>> add-on – prachuap khiri khan & sam roi yot (3-4 days), >>> add-on – khao sok (2 days), >>> add-on – tup kaek (1 day), >>> add-on – ao thalane (1 day), >>> add-on – ao luk (1 day), >>> add-on – koh phi phi (2 days), >>> add-on – koh jum (2 days), >>> add-on – koh lanta (2 days), >>> add-on – trang beaches (2 days), backpacking thailand: the only guide you need to prep for your trip, what to pack for thailand and what to wear/not wear, things to do in krabi, thailand - a comprehensive guide to the region, 11 budget travel tips for thailand, 3-day bangkok itinerary for first timers (thailand), thailand itinerary: the best things to do in thailand with 2 weeks +.

The key to this list is to pay attention to the hierarchy. If you have less time, hit the biggest boldest titles below.

If you want to spend more time in one particular area like the jungles and mountains or the islands, you can build on with the “add-ons” I’ve provided. Don’t want to visit the beaches? Cool, you have plenty to choose from just hanging out in the north.

There are so many things to do in Thailand, the itinerary below could go beyond two months if you’re on a loose schedule and feel like staying a while (you will).

I’ll give you a sense of the number of days to spend in each place (and these are a minimum). Also be sure to account for the travel time it will take you to get from one spot to the next.

If you simply do the 2-week itinerary, you’ll notice it’s just shy of 14 days giving you a few days for transit.

You’ll begin in Central Thailand because most flights arrive in Bangkok. Should you want to start in another major area of Thailand and are low on time, hop on a flight as it’s going to be the quickest way to get there.

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Thailand Itinerary: Bangkok for 2-3 Days

Every Thailand itinerary includes Bangkok. It’s hard to ignore those cheap prices to the busy and bustling Suvarnabhumi Airport.

Obviously, there’s a ton to do here, and if you’re looking for a party or a fancy night out on the town, Bangkok is where it’s at. You’ll want to check out the Lebua (yep, the hotel from Hangover II) or Vertigo for their sky bars. The views are next level, pun intended.

You’ll probably want to check out The Grand Palace, the biggest tourist attraction in Bangkok, once home to the king. Although skipping the entrance fee to get in and just enjoying the outside is totally cool too (you’ll be seeing tons of temples, the entrance fee to this one is stupid ridiculous)

When you’re in the mood for a little romance, float down the Chai Phraya River in a ferry that makes several stops along the way. You can get on and off as you like or simply gaze out at the dramatically changing scenery as it goes by. Get the camera ready before you float by Wat Arun.

If you’re here during the weekend and are itching to get some shopping in (although this may be better for your visit to Bangkok on your way out) take a few hours (or an entire day) to wander Chatuchak Market. Shopping or not, this place is a sight to see. It’s the largest open-air market in the world and the buying opportunities don’t disappoint!

The infamous Khao San Road will certainly attract those backpacking Thailand. Shopping, bars, street food carts… It’s the mecca for backpackers and can be worth a visit but its certainly not the best place to hang out in Bangkok .

For those a bit more flashpackery or those wanting to get out of their backpacker mode…

For a more sophisticated visit to Bangkok, hanging around the Sukhumvit area may suit you better. Less backpacker-y, more modern and hip. Thonglor is a popular area for the locals to party, Ari is small but it’s an up and coming cool neighborhood to chill at, and Ekkemai is a cool and trendy spot to sip on coffee but the night scene-seekers move to the nearby Thonglor at night.

Your Thailand itinerary would clearly not be complete without a quick trip to Bangkok, but you really can move on from here and get on to much better things to do in Thailand.

RELATED: 3-Day Bangkok Itinerary For First Timers (Thailand)

Koh Chang is one of my all-time faves in all my travels. This island is full of the most beautiful beaches and getaway spots.

Lonely Beach is absolutely the best for sunsets and is known as the backpacker beach. Kai Bae Beach is also great to lay low, stay close to the bustle but not in it and is less commercial. White Sand Beach is the most touristy of them all and I never stayed in this area but it’s the most convenient being so close to the ferries.

The island is pretty massive (3rd largest in the country) so there’s still plenty of opportunities to get lost and away here. Long Beach is one of the most remote beaches on the island.

You can go jungle trekking and then island hop to the nearby paradise of Koh Mak .

Koh Samet is another great island outside of Bangkok. This is the thing to do in Thailand if you’re looking for a true “Thai” experience as this is where all the Bangkokers flock to for the weekends.

Many locals throng to Koh Samet because it’s a quick island getaway, just about a two-hour bus ride then under an hour boat ride from the mainland. The island is also mostly a national park, so you’ll get a ton of natural landscape.

So no surprise that the first thing everyone thinks of is “Bridge over the River Kwai.”

No, the movie wasn’t filmed here (it was filmed in Sri Lanka, oddly enough) but this is the real bridge of so many deaths during WWII as the Japanese forced POWs to build this railway bridge. You can certainly visit this for memorial purposes.

Beyond the morbid, this area is simply gorgeous. Waterfalls abound at Erawan National Park, the river area is rich in history, and the caves are fun to explore. You can tackle Kanchanaburi as a day trip from Bangkok on your Thailand itinerary if you are low on time.

A great opportunity to hang with wildlife and wild nature, Lop Buri is best known for its marauding macaques.

Monkeys live freely in the streets around “Monkey Temple,” and are known to harass passerby for snacks (or steal them from stores—yes, seriously!). If that wasn’t enough, go spot monitor lizards and chill with them on the banks of the lake, Ang Sub Lek, just on the outskirts of town.

You can also check out the bats as they fly out of Wat Khao Wong Khot cave temple at night.

Finally, walk among the wildflowers. Acres of sunflower fields stretch out in Lopburi as far as the eye can see (from November to January). It’s like a scene out of a movie. You’ll be dying to walk through it with your arms out.

Of course, there are plenty of beautiful ancient temples to explore as well.

Crocs, monkeys, and elephants, oh my! Khao Yai is one of the country’s best national parks to visit and considering it’s super close to Bangkok, it’s also super easy to get to. You can take a long day trip, spend a night camping, or spend around 5 days exploring this area by trekking and waterfall chasing.

Taking a tour will be ideal as you’ll need to be guided through the treks anyway (there are wild animals everywhere). This way you can have a guide and transportation taken care of as you’d need your own car to comfortably navigate your way here and around.

Most recommended tours:

Best of Khao Yai tour
Custom 1-5 day ultimate tour of Khao Yai

Temples. Temples. More temples…

Ayutthaya is home to a handful of the most majestic temples because it was the second capital of the kingdom of Siam. If you’re a history buff, or a temple explorer, this day trip from Bangkok is one of the top things to do in Thailand for you.

It doesn’t hurt that it’s a UNESCO World Heritage Center.

Oh, and fun fact, Ayutthaya was my first home when I lived in Thailand. I got my first job teaching English here.

Ayutthaya Biking Tour
Ayutthaya Grand Pearl River Cruise Tour
Ayutthaya Day Tour with Sunset Boat Ride

Another UNESCO site, and it’s full of gorgeous historic temples from its days as the first capital of Siam.

You should certainly choose this option if you’re headed north by bus or by train as it’s on the way to Chiang Mai. If you are not headed north at all, Ayuttaya is your best bet for seeing beautiful temple ruins.

2 day 1 night from Bangkok tour
Bike tour of Sukhothai (the best way to see it!)

Thailand Itinerary: Chiang Mai for 2-3 Days

This city is filled to the brim with modern conveniences, luxury resorts, bargain markets, all topped off and surrounded by stunning views of natural landscape and glorious ancient temples.

Chiang Mai is a tourist attraction for sure, but it’s one of the good ones. The city’s got something for everyone; if you’re a history buff, visit a temple or two or ten.

Easily the most famous and most visited thing to do in Thailand is Wat Phra That Doi Suthep, with its steep mountain ride up and then its precipitous final walk, and Wat Chedi Luang, which is within walking distance of most hotels and hostels in Chiang Mai and is gigantic as the highest point in the Old City proper.

Shopper? Go pinch your hard earned pennies at one of several open-air markets. The Sunday Walking Street and the Night Bazaar are just two among many.

There’s also a jumping nightlife, a splendid variety of top-notch restaurants, an elephant sanctuary, and so much more. This part of your Thailand itinerary will have you on your feet with your eyes wide open!

RELATED: 7 Unusual Things To Do in Chiang Mai

Okay, so I say “one day,” but you could spend much longer in Chiang Rai.

Chiang Rai is just such a cool spot to chill just a few hours outside of Chiang Mai. There’s a “beach,” the Black House and the very famous (Wat Rong Khun) White Temple just to name a few of the famous spots.

A one day visit is possible with a day tour from Chiang Mai, if you come on your own, you’ll need at least two.

Visiting temples is the best things to do in chiang rai

Most recommended tours

Half day tour -Black House, Blue Temple White Temple
Countryside tour + White Temple visit

RELATED: 10 Things To Do In Chiang Rai That You Can’t Miss

Doi Inthanon is a great day trip from Chiang Mai. Behold, the tallest mountain peak in the country! Surprisingly, it’s even a bit chilly up here if you’re up in the morning hours. Camping, waterfall chasing, trekking and more can be enjoyed here.

Ultimate full day tour
Private Doi Inthanon & Mae Sapok Day Trek

Thailand Itinerary: Pai for 2 Days

Seriously, this is my advice to anyone who ever visits Pai. It sucks to get to (3 hours and over 700 turns) but totally worth the trouble.

You could spend an entire month in Thailand here (I’ve spent probably 7 months in total). Waterfalls, super laid back and adorable cafes, circus school… You name it. You can spend 3 days or 3 months and never get tired of wandering and chillin here.

RELATED: 27 Things to Do in Pai, Thailand + Where to Eat and Sleep

The Mae Hong Son Loop will take you through gorgeous country and hillside territory of Northern Thailand.

Rent a motorbike and stop in the little villages for a rest, a snack, and to explore.

This loop is quite popular with tourists; you’ll typically leave from Pai or Chiang Mai, depending on where you want to start/end the trip.

You’ll want to take your time on this loop, stopping at hostels or hotels along the way, as it’s not only 600 km long, but it’s also windy and mountainous.

RELATED: 4 Lesser-Known Spots Around Mae Hong Son To Go To

TRANSPORTATION – 12Go

The best way to get bus, train, and ferry tickets around Asia. Check here .

Agoda may not be well known to you, but this is a popular site to book your accommodation around Asia. Booking still works as well!

Things to do

You’ll want to book a few tours! A popular site to book tours for Asia is Klook but I also use Viator and GetYourGuide .

Travel deals to anywhere! Look here .

Thailand Itinerary: Gulf Islands for 2 – 4 Days

Yay! Beaches!

Three islands make up the bulk of the Gulf Islands people visit. Koh Tao is the ideal spot for scuba divers and snorkelers. It is known as the mecca for diving.

You can even get dive certified here in a three-day course. If you’re interested, check out New Way, Scuba Junction, or Simple Life for some of the recommended places to get certified from.

Koh Tao has a super laid back chill vibe that says sit on the beach and watch the waves or wave at the sea life underwater. You can even hike or rock climb on some pretty isolated territory out here.

Koh Phangan is just a quick ferry ride from Koh Tao.

This is a must stop on your Thailand itinerary if you’ve still got the rave itch in you. My intense party days are a thing of the ancient past, so the Full Moon party would be a bit much for me now with its 5,000 and even up to 30,000 party goers bumping to DJ spins all night long.

But it’s not to say I haven’t been to a few in the past. 🙂

However, when Koh Phangan is not vibrating in its foundations, it’s actually a beautiful, serene, out of the way spot to rest and relax IF you know where to go. Almost any area in the north of the island is “safe” from the revelers.

Koh Samui is the luxury stop for my fancy-schmancy readers. You’ll get the five-star treatment with resorts and gourmet chefs preparing food. If you’re into that, check it out. Just be prepared to spend much more here than you would on the other two islands and the rest of Thailand really.

This adorable not-so-out-of-the-way fishing village really should not be an “option” on your Thailand itinerary. If you’re this close, go.

Prachuap is the spot to go to just bliss out on a peaceful and lovely atmosphere away from most tourists. An army base is home to Ao Manao beach, is a stunning contrast of bright green mountains and pine trees against the blue sky and resting on sandy beaches with crystal waters.

From there, head over to Kao Lommuak, a “jagged mountain” you can climb to the top of to get a view out across the sea worth the steep hike.

*IMPORTANT* look out for dusky leaf monkeys here. They are the cutest, most docile, adorable monkeys you ever did see, unlike the cheeky and terrible macaque monkeys which you will see far more often.

Ah, I just don’t know if three days is enough but then again, I lived here for two months!

You also really need to travel inland a bit from Prachuap and visit Sam Roi Yot, a national park whose name means “the mountain with 300 peaks.”

The landscape here is a brilliantly mesmerizing sight to behold. You have to visit the Phraya Nakhon cave, full of arching chambers that let sunlight in from above, and the Thung Sam Roi Yot freshwater marsh, to look out over flat fields and up at the steepest mountains you can imagine.

Do keep in mind both of these spots are not heavily visited by tourists so having a car, enough money for taxis/tuk-tuks, or know how to ride a motorbike would be helpful. Cheap and easy public transport isn’t as available, particularly in off-season.

Most recommended tour:

Sam Roi Yot day tour

If you need a bit of a beach break (weirdo) head into the jungle and explore Khao Sok. The gorgeous lake surrounded by the karsts is perfect for kayaking and canoeing, and the overwater villas backed by the lush trees seriously makes this place a paradise.

2D1N Khao Sok Cheow Lan Lake Tour from Krabi

Thailand Itinerary: Krabi for 3 Days

Krabi is amazingly beautiful and so much fun! Island hopping and snorkeling are some of the best things to do in Thailand in this area.

Railay and Tonsai are also super cool spots to hit in Krabi for beach time. Both are only accessible by boat, even though they are connected to the mainland of Thailand.

Both beaches are perfect for just hanging in the sand or, even more popular on these beaches, rock climbing. Rock climbers flock here for the challenge. If you’re feeling especially daring, you can even deep water solo.

Out of all the things to do in Thailand, Krabi is one of my favorite places to explore because there’s just so much to do. But then again, I’m probably biased as I lived in the area for over a year.

READ MORE ABOUT KRABI: 11 MUST-VISIT Beaches in Krabi, Thailand 9 Krabi Island Hopping Tours 1-7 Day Krabi Itinerary Where To Stay In Krabi, Thailand For Any Budget 21 BEST Things to Do in Krabi , Thailand

A relaxing day trip while you’re in Krabi, Tup Kaek is the lonely luxury beach among your options here. White sand beaches, calm, shallow waters… Oh, wait, and a massive mountain to climb?

Things to Do in Krabi, Thailand - A Comprehensive Guide to the Region

Yes, don’t just come here for another beach, climb Tup Keak first. This is about a 4-5 hour round trip hike depending on how quick you are and the views up top are so worth it.

One word: remote. Ao Thalane is the spot to add to your Thailand itinerary if you want to get away for a bit. There is little activity here outside of kayaking and only a few restaurants.

Come here to kayak calm waters among the mangrove forests and find hidden lagoons and beaches; you’ll hear birds calling and watch monkeys jumping among the trees. It’s an experience that will etch itself into your memory.

Now you’re in paradise. I honestly don’t know how Ao Luk has remained so untouched by mass market commercialization, but it has. The Than Bok Khorani National Park offers a trail through the rainforest, past trickling waterfalls, and into deep caves.

On the Tha Pring Canal, you can hire a long boat to take you out to explore mangroves and even more caves. This day trip is one of purely visual pleasure.

Leonardo DiCaprio and his movie “The Beach” made this place popular. Everyone planning a trip to Thailand, I’m sure, has stumbled upon this place in their research.

You can add this to your Thailand itinerary just for Leo (sad note: he won’t actually be here), or you can come and look at out the beautiful beaches and rest in the soft sand. It’s the location for a movie for a reason—it IS beautiful but…

Just note that this is one of the most touristy places in Thailand. Personally, I am not the biggest fan. The vibes are all about the parties, the beaches have become less than average, and the prices are inflated. I know most dream of coming here but if you do, set that bar a few notches down so you’re not disappointed.

Krabi to Koh Phi Phi Boat Transfer
Koh Phi Phi Snorkel Trip
Koh Phi Phi Snorkel and Maya Bay Trip

There actually isn’t too much to say here. This island is not super popular and it’s sprinkled with adorable beach bungalow huts. Come swim, sunbathe, read, do nothing… This is one of the most chill islands in the area.

For those who need adventure, there’s a bit of hiking around Koh Pu and snorkeling and diving opportunities.

Another beautifully unspoiled island off Krabi, Koh Lanta is mostly Muslim (i.e. conservative), so progress is long and slow to unravel, which means the pace here is way calmed down and totally laid back… Actually, this is the case on most islands in Thailand.

Rent a motorbike, cruise the island, explore nature, chill on the beach, snorkel, take island trips… It can take forever to get here by buses and ferries so really dig in and luxuriate in the relative peace of the place once you arrive.

Phrae Ae Beach is where I usually hang out and stay as it’s where most of the action is, the Old Town is nothing to write home about, so you may want to avoid if you’re low on time, and staying in Saladan will be convenient as it’s near the ferry but it’s not the nicest area to stay.

TIP: Head south for quiet and lonely beaches.

The beaches in the Trang Archipelago are relatively untraveled compared to the much more popular (partier) beaches off the west coast of Thailand.

This reality makes it perfect for those of us who love to explore the unexplored.

Exploring Emerald Cave is easily one of the most remarkable things to do in Thailand in the area but it’s also the most commercialized. Head there by boat into clear green shallow waters to explore this cove tucked inside of a cave surrounded by mangrove and jungle wildlife.

Just a word to the claustrophobic or those afraid of the dark, you have to swim through a pitch black cave to get to the cove. if you’re on a boat tour, you will have a guided swim in front while everyone hangs on to each other in a line.

The cave echos the waves powerfully, swishes you around, and can be seriously frightening for some. Me being me, I was apprehensive yet did it anyway (because I like scaring myself) all while nervously laughing like a freak with my friend.

TRANSPORTATION TIP

If you’re looking for bus, boat, or train tickets around Asia, you can easily book them online! Check Availability

So how long do you think you’ll be in Thailand after reading this? Has your 1 week in Thailand just turned into 2 weeks in Thailand? Or maybe your 3 weeks in Thailand has turned into over a month?

After living in Thailand for four years (while traveling to the neighbors), I can seriously say my list has grown longer instead of shorter. There are still so many things to do in Thailand, this magical country will forever be calling me back.

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Where you are you going first? What are you most looking forward to? Let us know in the comments!

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Nina Ragusa is an adventurer, messy bun master, breakfast fan, and full-time travel blogger. She's been abroad since 2011 and blogging on Where in the World is Nina? for nearly as long. Nina helps people like you move around the world while making money. She loves talking about how to work abroad and online to travel longer! Read more about Nina

17 things you need to know before visiting Thailand

Sep 4, 2024 • 6 min read

Crowded wooden boats in canal with fruits, vegetables, foods and grocery products for sell and trade by villagers at Tha Kha traditional floating market.

Thailand is one of the easiest places to travel in Asia, but there are some top tips that first-time visitors should know. Mongkolchon Akesin/Shutterstock

Thailand has a deserved reputation as one of the easiest places to travel in Asia. There’s an amazing amount to see , hassles are limited, English-language signs and menus are commonplace, and you can get around easily at almost any time of day or night.

However, there are a few things every traveler should know. Here are our top tips for making the most of your trip.

1. Rainy season varies by geography

The June to October rainy season brings heavy showers and regular storms to northern, central and southwestern Thailand, which creates dangerous conditions for travel by sea. The southeast coast and the Gulf of Thailand get soaked slightly later, from October to December. If you do visit at this time, you'll definitely want to pack some kind of wet weather gear.

Rainy-season travel means lower prices and smaller crowds, but some accommodations close and many island ferries stop running, including services to the Tarutao archipelago .

Monkeys on a temple in Lopburi, central Thailand

2. Get the recommended vaccinations

Most doctors recommend getting vaccinations against tetanus and hepatitis A. Also consider a rabies shot – dogs, cats and monkeys can all carry the viral disease. Malaria is present along the borders with Laos , Cambodia , Myanmar and Malaysia . If you visit these regions, you can use anti-malarial prophylaxis such as atovaquone/proguanil or doxycycline (or do your best not to get bitten by a mosquito).

3. Book must-do activities before you go

If you have your heart set on a particular boat journey, train trip, trek, tour or boutique stay, book ahead for the busy tourist season from November to March or during any religious holiday.

During the rainy season, call or email ahead to check if places are actually open.

4. Know the etiquette when greeting people

When meeting locals in Thailand, the standard greeting is the wai – a respectful dip of the head with the hands held palms together in front of the chest. Don’t shake hands unless the other person initiates the handshake. If you get invited into a Thai home, remove your shoes before you enter and avoid pointing the soles of your feet towards another person.

The Reclining Buddha inside the Wat Phra Chetuphon Vimolmangklararm Rajwaramahaviharn in a Buddhist temple complex of Wat Pho in the Phra Nakhon District, Bangkok,

5. Be respectful of Buddhism

Some 95% of Thais are Buddhist, and the national religion weaves through every aspect of life. To show proper respect, remove footwear before entering any Buddhist structure, and wear clothing that covers the shoulders, upper arms and upper legs.

Never point the soles of your feet towards any Buddhist image (or monk), and don’t touch Buddha statues on the head. Give way to monks when walking on footpaths, and don’t sit next to them on public transport. It is also taboo for a woman to touch a monk or their belongings.

6. Dress modestly

Thai women and men usually avoid revealing outfits that show off a lot of skin. Swimsuits are fine for the beach, but away from the sand, throw on a sarong or fisher's pants, plus something that covers the shoulders if you visit religious sites. Topless or nude sunbathing is frowned upon and can attract unwanted attention.

7. Never disrespect the king or royal family

The Thais take respect for the monarchy extremely seriously, and lèse-majesté (maligning the royal family) is a criminal offense. Never show disrespect towards the monarch or depictions of the royal family (including on money).

8. What to expect at meal time

When dining out in Thailand, everything tends to arrive on the table at the same time, usually placed in the middle of the table for everyone to share. Thailand abandoned chopsticks in the 19th century. You’ll get a spoon and fork but no knife – but most dishes come as bite-sized morsels, so you won’t need one. Sticky rice is usually bundled up into balls and eaten with the fingers.

Asian family enjoy eating food on street food restaurant with crowd of people at Yaowarat road, Bangkok

9. Vegetarian is a relative term in Thailand

Fish sauce, oyster sauce and egg are widely used as cooking ingredients in Thailand. The safest bet for people who don't eat fish or meat is to seek out Indian-owned vegetarian restaurants, or restaurants serving kin jay Buddhist cuisine. If in doubt, ask the person making the food if it is jay – the term mang sà wí rát just means food that doesn’t contain pieces of meat or fish but doesn't mean it's necessarily suitable for vegetarians.

10. Health risks: stomach bugs, mosquito bites and rabies

The most common trouble travelers face in Thailand is trip-spoiling stomach bugs. Never drink tap water, wash your hands before eating, stick to busy eating establishments and be cautious of ice, unwashed or unpeeled fruit and uncooked vegetables. If you become unwell, seek out private hospitals in larger cities rather than public hospitals.

Mosquito bites can easily become infected in Thailand’s tropical climate. Bring mosquito repellent, and use mosquito nets (or bring your own). Rabies is another risk – always seek medical attention if you are bitten by a dog, cat or monkey.

11. Steer clear of drugs in Thailand

In June 2022, marijuana and hemp were removed from the Category 5 narcotics list in Thailand. However, there are still restrictions and smoking marijuana in public is not recommended.

Crossing borders with Class A drugs carries the death penalty, and even the possession of small quantities can bring a hefty prison sentence – it’s really not worth the risk. Also note that smoking in public can attract heavy fines.

If you take any prescription medicines, check that these are allowed into Thailand before you travel.

A driver in a blue and white tuk-tuk, picking up a passenger

12. Prices may well be inflated for tourists

In general, Thailand is hassle-free, but tourists are often charged inflated prices for tuk-tuks and unmetered taxi rides – ask a local how much journeys should cost and use that as a yardstick for a fair fare.

Major tourist sites are popular stalking grounds for cab drivers and touts who will try to steer you towards dubious souvenir shops, fake "tourist offices" and second-rate places to stay, where you’ll inevitably pay more to cover their commission. Book transport directly with the operators to avoid dodgy deals from unscrupulous travel agents.

13. You may be approached by sex workers

Thailand’s sex industry may find you whether you want it to or not. Single male travelers (and even couples) can expect to be approached by sex workers or touts drumming up business, so be ready with a firm refusal.

Be aware that some bars, restaurants and karaoke venues are fronts for sex work – warning signs include red or pink strip lights, large numbers of skimpily dressed female staff and lots of foreign male customers.

14. Political protests are best avoided

Thailand can have a lot of protests. When tensions flare up between the government and opposition groups, it can lead to blockades, flight cancellations and sometimes violence.

Monitor local news sites such as the Nation for information on simmering political troubles, and avoid protests and other potential flash points.

15. Heed government warnings about travel in Thailand’s south

The far south of Thailand, along the Malaysian border, has been wracked by a separatist insurgency since the 1940s. Most foreign governments advise against travel to the districts of Yala, Pattani, Narathiwat and parts of Songkhla.

16. Make sure you're insured to ride that scooter

Thousands of travelers rent a scooter or motorcycle in Thailand, but make sure your home driving license covers you for any vehicle you hire, and carry your passport (or a copy of the ID pages) in case the police ask for it.

Wear a helmet, ride cautiously and make sure the rental comes with liability insurance – every year, hundreds of tourists are injured in motorcycle and scooter accidents in Thailand. Always give way to larger vehicles, and watch out for livestock, potholes and other hazards on the road.

17. Follow local advice if there's a natural disaster

Thailand is vulnerable to earthquakes and tsunamis, as well as flooding, landslides and cyclones during the rainy season. Heed official advice in the event of a natural disaster, and contact your embassy for up-to-the-minute information on evacuation procedures.

This article was first published Jan 26, 2022 and updated Sep 4, 2024.

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Ayutthaya, Buddha statues in a row in Wat Yai Chai Mongkhon, mother and daughter in front of a Buddha statue.

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A vibrant collage of Thailand Tours and Excursions featuring stunning landscapes, cultural experiences, and adventurous activities that await travelers

The Ultimate 8-Day Thailand Itinerary: Explore Temples & Beaches

Experience thailand’s temples and beaches in a perfect 8-day journey.

Thailand is a destination that stirs the senses and captivates the soul with its vibrant culture, breathtaking landscapes, and ancient temples. Whether you’re drawn to the spiritual allure of its golden temples or the sun-soaked splendor of its pristine beaches, an unforgettable journey awaits. With so much to see and do, navigating Thailand can be a bit overwhelming. That’s why we’ve crafted the perfect 8-day itinerary for you to experience the best of what this stunning country has to offer. From bustling cities to serene shores, this plan will help you make the most of your Thailand tours , ensuring every moment is packed with adventure and wonder.

Bangkok City Tours: Explore Thailand's Vibrant Capital

Day 1: Welcome to Bangkok – A City of Contrasts

Kickstart your adventure in Bangkok , the bustling capital of Thailand. Begin with a visit to the majestic Grand Palace , home to the Emerald Buddha and some of the most intricate architecture you’ll ever see. After soaking in the grandeur, head over to the iconic Wat Pho to marvel at the giant Reclining Buddha and get your first taste of Thailand’s spiritual charm. In the evening, explore the vibrant markets of Khao San Road and sample some street food while soaking up the energetic vibe of the city.

Day 2: Bangkok’s Hidden Gems

Delve deeper into Bangkok’s heart by visiting some of its lesser-known spots. Start your day with a peaceful boat ride through the Thonburi canals , often referred to as the “Venice of the East.” Visit the stunning Wat Arun , also known as the Temple of Dawn, before heading to Jim Thompson House , a serene museum dedicated to the mysterious American silk merchant. In the evening, treat yourself to a rooftop dinner with sweeping views of Bangkok’s illuminated skyline.

Day 3: Ayutthaya – A Step Back in Time

A short drive from Bangkok brings you to Ayutthaya , a UNESCO World Heritage site that was once the capital of the ancient Siamese Kingdom. Spend the day exploring the impressive ruins of temples like Wat Phra Si Sanphet and Wat Mahathat , where the famous Buddha head entwined in tree roots can be found. This historical city offers a fascinating glimpse into Thailand’s rich past. Return to Bangkok in the evening and enjoy a relaxing dinner cruise along the Chao Phraya River .

Day 4: Chiang Mai – The Northern Jewel

Fly north to Chiang Mai , a city known for its peaceful vibe and lush landscapes. Visit the stunning Wat Phra That Doi Suthep , perched atop a mountain with panoramic views of the city below. Wander through the old city’s ancient gates and walls, stopping by Wat Chedi Luang and Wat Phra Singh to admire their stunning Lanna architecture. In the evening, dive into the Chiang Mai Night Bazaar , where you can find everything from local crafts to delicious street food.

Day 5: Embrace Thai Culture in Chiang Mai

Day 5 is all about immersing yourself in traditional Thai culture. Start your morning with a visit to an ethical elephant sanctuary , where you’ll learn about and interact with these magnificent creatures. After a fulfilling experience, take a traditional Thai cooking class to master the art of local dishes like pad thai and green curry . End your day with a soothing Thai massage , the perfect way to relax after a day filled with new experiences.

Day 6: Krabi – Tropical Paradise Awaits

Next, fly to Krabi , known for its limestone cliffs, clear blue waters, and idyllic beaches. Check into your resort and spend the afternoon unwinding at Ao Nang Beach . For an extra dose of adventure, take a sunset longtail boat ride to Railay Beach , where you’ll be treated to one of the most spectacular sunsets in Thailand. This is the perfect time to relax and take in the beauty of Thailand’s southern coastline.

Day 7: Island Hopping & Beach Bliss

Day 7 is all about exploring the stunning islands surrounding Krabi. Take an island-hopping tour to visit Koh Phi Phi , Koh Poda , and Chicken Island , where you can swim, snorkel, and sunbathe on some of the most beautiful beaches in the world. Don’t miss the chance to snorkel in Phang Nga Bay , where the turquoise waters are home to vibrant coral reefs and marine life. End your day with a fresh seafood dinner by the beach.

Day 8: Farewell to Thailand

On your final day, enjoy a leisurely breakfast with ocean views before heading to the airport for your departure. Whether you’re returning home or continuing your travels, this 8-day journey through Thailand’s temples and beaches will leave you with memories to last a lifetime. Reflect on your adventures, from the bustling streets of Bangkok to the tranquil shores of Krabi, knowing that Thailand has surely left a mark on your heart.

Adventurer’s FAQ

Q: What’s the best time of year to visit Thailand? A: The ideal time to visit Thailand is during the cool and dry season, from November to early April, when temperatures are pleasant and rain is minimal.

Q: How can I travel between cities in Thailand? A: Domestic flights are the quickest option for long distances, while trains and buses are great for short journeys. For islands, ferries or longtail boats are the best choices.

Q: Are there ethical elephant sanctuaries in Thailand? A: Yes! Chiang Mai is home to several reputable sanctuaries that focus on the well-being of elephants, such as the Elephant Nature Park and Boon Lott’s Elephant Sanctuary .

Q: What should I pack for an 8-day trip to Thailand? A: Lightweight clothing, comfortable shoes, sunscreen, a hat, swimwear, and a light jacket for cooler evenings. Don’t forget a sarong or scarf for visiting temples.

Top Experiences & Tours in Thailand

4-Day Chiang Mai and Chiang Rai Tour Discover the highlights of Northern Thailand on this immersive 4-day tour. Explore the cultural heart of Chiang Mai and marvel at the White Temple and Blue Temple in Chiang Rai . This tour combines natural beauty with ancient wonders, offering a truly unique Thai experience. Explore the Full Itinerary and Book Now

6-Day Thailand Tour: Bangkok, Ayutthaya, and Chiang Mai Journey through Thailand’s rich history and vibrant culture on this 6-day tour. Visit the bustling streets of Bangkok , explore the ancient ruins of Ayutthaya , and delve into the northern charm of Chiang Mai with its temples and lush landscapes. This is the perfect tour for history buffs and adventure seekers alike. Plan Your Adventure & Reserve Today

6-Day Tour of Bangkok and Pattaya Experience the energy of Bangkok paired with the laid-back coastal charm of Pattaya on this 6-day tour. See the best of both worlds—from the vibrant city life of Bangkok to the golden beaches and exciting nightlife of Pattaya. A fantastic option for those looking to balance adventure and relaxation. See the Full Itinerary and Book Your Spot

7 Days Bangkok, Chiang Rai, and Chiang Mai Tour Dive into Thailand’s stunning contrasts on this 7-day tour that takes you from the modern metropolis of Bangkok to the serene mountains of Chiang Rai and Chiang Mai . From bustling markets to serene temples, this trip offers a perfect blend of cultural and natural beauty. Unlock the Full Itinerary & Secure Your Booking

7-Day Bangkok and Phuket Tour This 7-day journey takes you from the fast-paced streets of Bangkok to the tropical paradise of Phuket . Explore Bangkok’s cultural landmarks before unwinding on Phuket’s beautiful beaches. A balanced tour for travelers wanting to experience both city life and island relaxation. Start Your Adventure – Book Now!

8-Day Bangkok, Chiang Mai, Chiang Rai, and Phuket Tour A perfect 8-day escape that combines the best of Bangkok , the northern cities of Chiang Mai and Chiang Rai , and the idyllic beaches of Phuket . Experience temples, markets, and tropical escapes all in one unforgettable journey. Explore the Complete Itinerary & Book Here

10-Day Thailand Tour to Bangkok, Ayutthaya, Chiang Mai, Chiang Rai & Phuket This comprehensive 10-day tour showcases Thailand’s rich heritage, cultural landmarks, and beach paradise. Visit Bangkok , the ancient ruins of Ayutthaya , the tranquil mountains of the north, and finish off with the stunning shores of Phuket . It’s the ultimate Thai adventure. Discover the Full Itinerary and Book Your Dream Trip

Your Next Adventure Awaits

Thailand’s diverse landscapes, rich culture, and endless adventures make it a destination that never fails to captivate. Whether you’re exploring ancient temples or relaxing on idyllic beaches, every day in Thailand is filled with excitement. This 8-day itinerary offers the perfect blend of history, culture, and tropical bliss, allowing you to experience the best of what Thailand has to offer. So, pack your bags and get ready for an unforgettable adventure!

How to Plan Your First Trip to Thailand: Essential Tips

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The Ultimate Guide to Thailand

Explore Thailand’s wonders with our Ultimate Guide. Discover lively cities, peaceful temples, breathtaking islands, and delicious Thai food.

Best Time to Visit Thailand: A Complete Guide to Planning Your Trip

Discover the perfect time to visit Thailand with our month-by-month guide. Uncover ideal weather, unique events, and tips to enjoy this tropical paradise.

Top 10 Must-See Attractions In Thailand

Discover the ultimate travel guide to the Top 10 Must-See Attractions In Thailand. From the majestic Grand Palace to the serene Phi Phi Islands, explore the best that the Land of Smiles has to offer. Don’t miss out, start planning your dream Thai vacation today!

First Time in Thailand: Perfect Itinerary for Culture & Adventure

Imagine stepping into a land where golden temples sparkle under the tropical sun, bustling markets offer tantalizing aromas, and lush jungles beckon with the promise of adventure. This is Thailand, a destination that effortlessly blends rich cultural heritage with thrilling escapades. If you’re planning your first trip, Thailand tours offer the perfect introduction to this…

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The ultimate one month travel guide and adventure itinerary to Thailand
1 month in thailand a backpacker s travel itinerary
A month-by-month guide to visiting Thailand
1 Month in Thailand
The Ultimate Backpacker's Guide to Thailand: 1 Month Itinerary
A Detailed Thailand Itinerary 1 Month + Costs (2023)

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#Go to Thailand Month 5 year 2023#Cooking Theavy Lovely #2024#
Thailand: A Dream Destination for Every Traveler
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1 Month in Thailand
In order to help you plan your stay, I have prepared for you this 1 month itinerary in Thailand. During your 30-31 days trip, you will visit the best of Thailand, starting with Bangkok, Ayutthaya, Sukhothai, Chiang Mai and Chiang Rai. The second part of your holiday will then take you to the Southern Islands to discover Phuket, Koh Lanta, Krabi ...
1 Month Thailand Itinerary: Best Places to Visit (2024)
Check out our 4 Day Phuket Itinerary if you're planning to visit. Central & North Thailand in 1 Month. If you love culture and you're not into beaches - here's a one month Thailand route dedicated around the central and north of the country. Bangkok: 5 nights Ayutthaya: 2 nights Kanchanaburi: 2 nights Sukhothai: 2 nights Lampang: 2 nights
The Ultimate One Month Thailand Itinerary
Thailand Itinerary Day 4-6: Kanchanaburi. Just two hours from the capital, Kanchanaburi might as well be on a different planet. Boasting seven national parks, the province is brimming with adventures. You could probably spend your whole month in Thailand enjoying the natural beauty of the region.
1 Month in Thailand Itinerary
Day 1. You'll need to set aside this day for travelling to Koh Phi Phi, as you'll be covering a big distance from Koh Mak. Take the ferry from Koh Mak to Laem Ngop Pier in Trat (around 1 hour), and then a taxi to Trat airport (30 minutes). You'll then need to fly to Bangkok (1 hour), and then on to Phuket (1.5 hours).
1 Month Thailand Itinerary for First Timers
1 Month Thailand Itinerary. Bangkok, 7 Days. Where to Stay in Bangkok - Bangkok Accommodation Options. Day 1 Bangkok - Explore Royal Bangkok and Temples. Day 2 Bangkok - More Royal Bangkok - End with a Massage or Rooftop Drink. Day 3 Bangkok - Shop till you drop. Day 4 - Day Trip to Pattaya. Day 5 - Day Trip to Ayutthaya.
How to Spend a Month in Thailand: Best 1 Month in Thailand Itinerary (2024)
To get around during your 1-month Thailand itinerary here are my suggestions. 👉 In Bangkok, use the BTS Skytrain and Metro (MRT) to navigate the city efficiently - I also made use of the boat taxis. 👉 In cities like Ayutthaya, Sukhothai, Chiang Mai, and Chiang Rai, renting bicycles or mopeds are a great way to explore at your own pace.
30 Days of Wonder: The Ultimate 1 Month Thailand Itinerary
For full information, please see my disclaimer. 1 month Thailand Itinerary at a Glance Embarking on a one-month 30 Days Of Wonder: The Ultimate 1 Month Thailand Itinerary "Plan your perfect 1 Month Thailand Itinerary: Explore beaches, cities, and temples with our expert travel tips for an unforgettable adventure."
Thailand One Month Itinerary: The Best Backpacking Thailand Route
Day 4: Ayutthaya. Take a day trip to Ayutthaya, the former capital of Thailand and a UNESCO World Heritage Site. Hire a bicycle and explore the ancient ruins and temples. There are more than 50 historic sites and temples to explore, including Wat Phra Ram, Wat Phra Si Sanphet, Wat Mahathat, and Wat Ratchaburana.
One Month in Thailand Itinerary
Koh Tao - 2 Days. The last stop on this Thailand one month itinerary is Koh Tao. This is a popular island to visit on the Thailand backpacker route right after the Full Moon Party on Koh Phangan. Note the ferries between Koh Tao and Koh Phangan sell out quickly, so reserve tickets ahead of time!
1 Month Thailand Itinerary (The Ultimate Thailand ...
Temple hopping in Bangkok is a must for any 1 month Thailand travel itinerary Getting Around Thailand. Travelling around Thailand is super easy. For local journeys, the best option is the taxi app GRAB. It allows you to book a journey, and see how much it will cost. It is a great app to have whilst travelling through Southeast Asia.
1 Month Thailand Itinerary Details + Costs (2024)
This Thailand travel itinerary 1 month is all you need to plan your 30 days in Thailand where you will cover everything from the humming city of Bangkok to the serene beaches of Ao Nang and the dreamy islands of Koh Phi Phi and Koh Phangan, among others. ... 1 month in Thailand can cost from around $1000-$1500 for a budget stay and around $5000 ...
How To Spend 1 Month Travelling In Thailand
Thailand is one of the countries I get asked the most questions about - it's a great destinations for travellers and backpackers looking to experience South East Asia for the first time and somewhere I'd highly recommend checking out no matter what time frame you have to play with.. A lot of backpackers though spend around 4 weeks in Thailand - making the most of the 30 day allowance a ...
The Ultimate Backpacker's Guide to Thailand: 1 Month Itinerary
There are two main ways in which you can get from Bangkok to Chiang Mai, plane and train. A plane ride takes just over an hour, costs $26 (900 baht) per person and can be taken from either Bangkok's Suvarnabhumi or Don Muang airports. This option is great if you're short on time and super easy.
Thailand Itinerary in 2024 for 1 Week to 1 Month
Visiting Thailand doesn't only mean staying in big islands but discovering the hidden gems as well, and Koh Phangan is one of them. Whether you have 10 days in Thailand or a full month, Koh Phangan is worth a quick visit. DAY 1: Once you get to Koh Phangan, you'll want to visit the most popular place around - Ang Thong National Marine ...
My Epic 1 Month Thailand Backpacking Route Itinerary (2024)
5 Why you need to visit both the North and South of Thailand. 6 The Ultimate 1 Month Thailand Backpacking Route. 6.1 Bangkok - 3 or 4 days. 6.2 Kanchanaburi - 1 or 2 Days. 6.3 Ayutthaya - 1 or 2 days. 6.4 Sukhothai - 1 or 2 days. 6.5 Chiang Mai - 3 or 4 days. 6.6 Pai, Mae Hong Son - 3 or 4 days. 6.7 Chiang Rai - 2 or 3 days.
How to Plan Your First Trip to Thailand
2. Decide How Many Days to Stay. We suggest you take at least a week for your first trip to see a spectrum of the highlights in the top three cities. 7-10 days: Bangkok (2-3 days), Chiang Mai (2-3 days), and a southern island like Phuket or Koh Samui (3-4 days). See the 9-day Thailand Family Tour for inspiration.
The PERFECT Thailand Itinerary for 1, 2 or 3 Weeks [2024]
1 Day in Koh Phi Phi. For the last day in your 7 day Thailand itinerary, soak in the picturesque views at Koh Phi Phi. Koh Phi Phi is actually a chain of three tiny islands, though only one of them, Phi Phi Don, is inhabited. On Phi Phi Don you can find lots of cheap backpacker hostels, bars, clubs, clothing stores, and souvenir shops.
Thailand Itinerary for 2 to 4 Weeks (North & South Highlights)
If you have 3 weeks, then follow the sections on Bangkok and northern Thailand, but then pick either the Andaman or the Gulf Coast for your last week on the beaches and islands. If you have 2 weeks, then do Bangkok, Sukhothai and Chiang Mai in week one. From there, fly down to one of the southern coasts for a week of nature and beaches.
A first-timer's guide to Thailand
As a first-time traveler, ask yourself what you want to go to Thailand to experience and build your trip around that. With so much on offer and vastly different landscapes depending on where you head, Thailand can be enjoyed over days in the same way it can be enjoyed over months. If it's beaches you're looking for, head south to Phuket ...
Here's How to Choose the Best Month to Visit Thailand
April. Speaking of shoulder months, April is another attractive month to visit Thailand, although there are a few caveats. Most travelers will want to avoid the second week of the month, when the annual Songkran festival takes places—it's crowded, and no grown up wants to be shot with a water gun. Additionally, the trade-off for low hotel ...
An Adventurous Thailand Itinerary: 2 Weeks
Thailand Itinerary: Bangkok for 2-3 Days. Every Thailand itinerary includes Bangkok. It's hard to ignore those cheap prices to the busy and bustling Suvarnabhumi Airport. Obviously, there's a ton to do here, and if you're looking for a party or a fancy night out on the town, Bangkok is where it's at.
How to visit Thailand on a budget
5. Skip internal flights and tourist minivans for local buses and trains. Even if you stick to budget airlines, flying internally in Thailand and making use of those oh-so-convenient tourist minivans will jack up your travel costs. Instead, use public buses or travel in second or third-class carriages on the trains.
17 things to know before going to Thailand
15. Heed government warnings about travel in Thailand's south. The far south of Thailand, along the Malaysian border, has been wracked by a separatist insurgency since the 1940s. Most foreign governments advise against travel to the districts of Yala, Pattani, Narathiwat and parts of Songkhla. 16.
The Ultimate 8-Day Thailand Itinerary: Explore Temples & Beaches
Day 1: Welcome to Bangkok - A City of Contrasts. Kickstart your adventure in Bangkok, the bustling capital of Thailand.Begin with a visit to the majestic Grand Palace, home to the Emerald Buddha and some of the most intricate architecture you'll ever see. After soaking in the grandeur, head over to the iconic Wat Pho to marvel at the giant Reclining Buddha and get your first taste of ...

1 month in Thailand: The Ultimate 30 Days Itinerary + My Best Tips

Accommodation in Bangkok

2) Ayutthaya (1 day)

3) Sukhothai (2 days)

4) Chiang Mai (4 days)

5) Chiang Rai (3 days)

6) Phuket (4 days)

7) Koh Lanta (4 days)

8) Krabi (4 days)

Accommodation in Krabi / Ao Nang

9) Koh Yao Noi (3 days)

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1 Month Thailand Itinerary: Best Places to Visit (2024)

How to Plan a 1 Month Thailand Itinerary

Best Time to Visit Thailand

How to get around Thailand

Ultimate 1 Month Thailand Itinerary: Best Places to Visit (2024)

Bangkok (Days 1-4)

Things to do in Bangkok

Where to stay in Bangkok

Krabi (Days 4-7)

How to get to Krabi from Bangkok

Things to do in Krabi

Where to stay in Krabi

Koh Phi Phi (Days 7-9)

How to get to Koh Phi Phi from Krabi

Things to do in Koh Phi Phi

Where to stay in Koh Phi Phi

Koh Samui (Days 9-12)

How to get to Koh Samui from Koh Phi Phi

Things to do in Koh Samui

Where to stay in Koh Samui

Koh Pha Ngan (Days 12-15)

How to get to Koh Pha Ngan from Koh Samui

Things to do in Koh Pha Ngan

Where to stay in Koh Pha Ngan

Koh Tao (Days 15-20)

How to get to Koh Tao from Koh Pha Ngan

Things to do in Koh Tao

Where to stay in Koh Tao

Bangkok / Travel Day (Days 20-21)

How to get from the South to the North of Thailand

Where to stay for 1 night in Bangkok

Chiang Mai (Days 21-24)

Things to do in Chiang Mai

Where to stay in Chiang Mai

Pai – (Days 24-27)

How to get to Pai from Chiang Mai

Things to do in Pai

Where to stay in Pai

Chiang Rai (Days 27-30)

How to get to Chiang Rai from Pai

Things to do in Chiang Rai

Where to stay in Chiang Rai

Bangkok (Days 30 / 31)

1 Month Thailand Itinerary Overview

1 Month Thailand Itinerary Breakdown

Alternative Itineraries for 1 Month in Thailand

The Best 2 week South Thailand Itinerary (2024)

1 Month Thailand Itinerary (Slow paced)

1 month in Thailand Island Hopping

Central & North Thailand in 1 Month

Where to stay in Thailand

How long to spend in Thailand

Internet & SIM cards in Thailand

Budget for 1 Month in Thailand

More tips for a 1 Month Thailand Itinerary

Where to go after spending One Month in Thailand

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