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Consumer medicine information

Flo travel nasal spray.

Carrageenan

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BRAND INFORMATION

Active ingredient

Unscheduled

Consumer medicine information (CMI) leaflet

Please read this leaflet carefully before you start using FLO Travel Nasal Spray.

Download CMI (PDF)
Download Large Text CMI (PDF)

What you should know about your nose

Mucus is naturally produced in the nose and its role is to trap foreign particles (dust, viruses and bacteria) and keep them from getting into the lungs. Mucus is transported from the front of the nose and from within the sinuses by tiny microscopic hairs called "cilia" which sweep the mucus to the back of the throat from where it is swallowed.

The acid environment in the stomach then helps to kill unwanted bacteria and viruses. This is an important function of the body's immune system and it helps to maintain good health.

What happens when the mucus layer becomes dry?

When mucus dries out it becomes thicker and the cilia hairs cannot function as well as they should. Mucus may become crusty causing a feeling of nasal discomfort.

Travelling in low humidity and cool environments

Spending prolonged periods of time in low humidity and cool environments (such as aircraft cabins, buses, trains and hotels with air conditioning) has been shown to dry nasal mucus and slow the normal movement of mucus. This can result in an impaired immune function and travellers getting colds more easily than they would otherwise do.

What is FLO Travel Nasal Spray?

FLO Travel Nasal Spray is a sterile, preservative free, non-stinging saline spray containing Carrageenan 1.6mg /ml. It is aclear, colourless and odourless solution.

Carrageenan is an extract derived from marine red algae. Carrageenan binds effectively to mucus and strongly attracts water. This helps keep the nasal tissues moist to prevent and relieve symptoms of nasal crusting and discomfort that can be experienced on long distance flights, and importantly also helps nasal tissue to function normally to keep you healthy.

In the event of contracting a cold, Carrageenan has been shown to help reduce the length of time cold symptoms are experienced. This can be an added advantage when travelling.

How to use FLO Travel Nasal Spray

This dispenser should be used by only one person. Sharing it may spread infection.

Before using this product, remove the protective cap and prime the pump by depressing the round flange several times until the first spray is seen.
Place the nozzle carefully into one nostril with the tip pointing towards the top of the ear on the same side of the head (the tip should be pointing backwards and slightly angled away from the midline of the nose).
Depress the pump to insert the required dose into the nostril while gently breathing in through the nose as you spray.
Repeat for the other nostril.
Wipe the nozzle with a clean tissue and replace protective cap after use.
Store this product out of the sight and reach of children.

Dose to be applied to each nostril:

Adults and children over 12 years: up to two sprays three times daily.
Children over 2 years of age: one spray three times daily.

This product may be used:

a)before, during and after travel.

b)more frequently if required to relieve nasal dryness and crusting.

Always drink adequate fluids and remember to take part in recommended exercise programmes on long journeys.

Pregnancy and Breast Feeding

FLO Travel is non-medicated and can be used during pregnancy and whilst breast feeding.

How long can FLO Travel be used?

FLO Travel nasal spray may be used for as long as necessary.

If nasal symptoms persist see your healthcare practitioner.

When not to use FLO Travel Nasal Spray

You should not use FLO Travel if you have any sensitivity to sodium chloride or Carrageenan. If you experience any unexpected effects such as a nose bleed, nasal irritation or nasal congestion when using this product, stop using it and see your healthcare practitioner.

When does FLO Travel expire?

FLO Travel has an expiry date which can be found on the carton and also on the bottle label. Do not use the product after this expiry date.

Due to its special filter system, the solution remains sterile even after repeated use.

Discard 12 months after date of first use.

Can FLO Travel be used with other medication?

FLO Travel is non-medicated and can be used in combination with other nasal medication.

It is recommended to use FLO Travel 20 minutes after the administration of any medicated nasal spray.

Packaging and Storage

FLO Travel Nasal Spray is packaged in a dark brown glass bottle containing 20mL of solution. Each spray delivers 0.14mL of solution.

The outer carton is sealed with tabs on the top and bottom flaps. You should not use this product if any of these tabs have been removed or damaged at the time of purchase.

Store the product in its carton to protect it from light.

Store the product below 30°C. Do not refrigerate.

Keep it out of the sight and reach of children.

For more information, contact:

ENT Technologies Pty Ltd Suite 304, 12 Cato Street Hawthorn East, VIC 3123. Australia. Phone +61 3 9832 3700 or local call 1300 857 912 www.flo.com.au

Manufacturer: Hälsa Pharma GmbH Maria-Goeppert- Straẞe 5, 23562 Lübeck. GERMANY.

Last update January 2020.

Published by MIMS May 2020

Name of the medicine

Carrageenan in sterile physiological saline.

Description

Flo Travel nasal spray contains 1.6 mg/mL of carrageenan in sterile physiological saline.

Pharmacology

Carrageenan is an extract of red seaweed (Chondrus crispus) and consists of both iota and kappa forms. Both these types of carrageenan have gelling properties and have been used for many years in the food industry. Carrageenan is strongly anionic which accounts for its mucoadhesive properties. It is also very hygroscopic and strongly retains water. Iota carrageenans have been shown to have antiviral properties against common cold viruses (rhinovirus, corona virus and influenza A) 1,2 . They have been shown to shorten the duration of colds, to reduce the severity of symptoms and also the period of viral shedding. Environments which are kept cool to cold and which have a low humidity are challenging to nasal mucosal function. Mucus has been demonstrated to thicken and cilial beat frequency to decrease. As a result mucociliary transport is delayed 3 . This may have deleterious effects on the antimicrobial efficacy of the upper airway. Thickened mucus can become crusty and uncomfortable for people exposed to these environments for prolonged periods of time. With the added microbial pressures of close confines with other passengers or workers viral infections may be experienced more frequently. As a solution to address these issues, carrageenan offers topical protection for nasal mucosa as well as the added benefits of antiviral properties.

Indications

Flo Travel is indicated for the prevention and relief of nasal crusting and dryness when there is prolonged exposure to cold and low humidity environments. These are experienced on aeroplane journeys, in office and hotel environments and wherever air conditioning is in constant use. It may also be used to shorten the duration and severity of common cold symptoms.

Contraindications

1. Sensitivity to any of the ingredients (carrageenans or saline solutions). 2. Nasal congestion or irritation associated with use of Flo Travel. 3. If any of the tamper evident seals are missing or show evidence of tampering.

Precautions

Use in pregnancy., use in lactation., interactions, use with other medications., dosage and administration, adults and children over 12 years., children 2 years of age and older., method of use., presentation.

Nasal spray (preservative free, colourless, tasteless sterile solution), 1.6 mg/mL, 20 mL (0.14 mL/spray): 1's (dark brown glass bottle).

Store between 5 and 30 degrees Celsius in the original outer packaging. Do not refrigerate. Keep out of sight and reach of children.

1. Review of Carrageenan based pharmaceutical biomaterials: Favourable physical features versus adverse biological effects. Liu J et al. Carbohydrate Polymers Vol 121(2015) pp 27-36. 2. Carrageenan nasal spray in virus confirmed common cold: individual patient data analysis of two randomised controlled trials. Koenighofer M et al Multidisciplinary Respiratory Medicine (2014) Vol 9; pp 57-69. 3. Exposure to cold and acute upper respiratory tract infection. Eccles R et al Rhinology (2015) Vol 53 pp 99-106.

Poison Schedule

Unscheduled.

Date published: 03 January 2020

Reasonable care is taken to provide accurate information at the time of creation. This information is not intended as a substitute for medical advice and should not be exclusively relied on to manage or diagnose a medical condition. NPS MedicineWise disclaims all liability (including for negligence) for any loss, damage or injury resulting from reliance on or use of this information. Read our full disclaimer . This website uses cookies. Read our privacy policy .

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FLO Baby Saline Nasal Spray

FLO Baby Saline Drops
FLO Kids Saline Nasal Spray
FLO Saline Plus Nasal Spray

FLO Nasal Mist

EZE- ALLERGY Nasal Spray
FLO Rapid Relief Decongestant Nasal Spray
FLO NOZOIL Nasal Spray
FLO Travel Nasal Spray
FLO Sinus Care Starter Kit and Refills
FLO Post Operative Kit
FLO CRS Starter Kit And Refil
All Products Product Finder
Blocked nose
Hayfever & Allergies
Cold & Flu
Sinusitis and Sinus Congestion

Frequently Asked Questions

Symptoms & Conditions

An isotonic saline nasal spray, such as FLO Saline Plus and FLO Nasal Mist , contains a preservative free, non-medicated saline solution.

This means it is gentle enough to use every day or as often as needed to help clear a blocked or runny nose .

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE

FLO Nozoil Spray can be used by adults and children over 4 years of age to help moisture and soothe a dry nose .

Adults can use 1-2 sprays per nostril. This can be done up to 2-3 times a day, as required
Children aged 4-12 years old should use only 1 spray per nostril. This can be done up to 2
times a day, as required.

ALWAYS READ THE LABEL AND FOLLOW DIRECTIONS FOR USE

Hayfever (seasonal allergic rhinitis) symptoms may last for weeks or several months, depending on which plant pollen you are allergic to, where you live and even the weather.

Pollen can be difficult to avoid, so if you are allergic to more than one type of pollen or pollen from plants that produce pollen throughout the year, then you may have hayfever symptoms most of the time.

Hayfever is caused by an allergic reaction to pollen. It is not contagious, so you cannot ‘catch’ hayfever from someone else.

Some of your hayfever symptoms may overlap with other conditions, such as colds and flu that are infectious and can be passed on from person to person.

Hayfever season in Australia varies depending on where you live and the type of pollen you are allergic to.

For example: Tree pollen levels are usually high in late winter to early spring1e and grass pollen is around from August.
Pollen from allergenic grasses in the south of Australia usually peak during October to December, while in warmer northern areas grasses flower from January to March.

An allergy is where a person reacts to substances (allergens)in the environment that are harmless to most other people. The term ‘allergies’ covers a broad range of reactions to various allergens such as dust mites, pets, pollen, insects as well as some foods and medications.

Hayfever (seasonal allergic rhinitis) is the common name for a form of allergic rhinitis and is a specific type of allergic reaction caused by pollen and other seasonal allergens.

Blocked Nose

A blocked nose may last for only a few days or it may be a long-term problem, depending on the cause.

A blocked nose is often a symptom of an infection such as a cold , in which case, it will usually clear up in a few days.

If your blocked nose is caused by hayfever , it may last for a few weeks or months depending on which pollen type or other allergen you are allergic to.

You should talk to your doctor if your blocked nose lasts longer than 1-2 weeks, you have other symptoms such as a fever or you are feeling very unwell.

There are several reasons why you may get a blocked nose when you go to sleep. Some may be easily remedied while others you may need to talk to your healthcare provider about.

A blocked nose can be caused by the tissues in your nasal cavity becoming swollen due to inflammation and the build-up of fluid, which can often become worse when lying down.
Lying flat may also make it hard for excess mucus to drain away
The position you sleep in may also reduce the air flowing through your nose.

Preservative free, non-medicated saline drops or sprays are a simple way to help clear a blocked nose:

For newborns, babies and toddlers, using FLO Baby Saline Drops or FLO Baby Saline Spray helps quickly and gently clear nasal congestion.

For older children there’s FLO Kids Saline Spray to help thin mucus and make it easier to blow out.

A sinus infection, or sinusitis , can be caused by a number of things including bacterial infections, viral infections such as cold and flu or allergies .

A sinus infection, or sinusitis , can be caused by a number of things including bacterial infections, viral infections such as cold and flu or allergies – but once sinusitis develops, it is not contagious and cannot spread to other people.

A sinus infection (sinusitis)usually clears up after about 2-3 weeks.

Talk to your doctor if your sinusitis symptoms have not started to improve after about 7-10 days or they are getting worse.

It is also a good idea to talk to your doctor if you keep getting sinus infections.

A runny nose can have a number of causes and so can last for different amounts of time.

For example, you can often get a runny nose when you have a viral infection such as a cold . In which case, your runny nose may last up to 2 weeks.

If your runny nose is caused by an allergy such as hayfever it may last longer – anywhere from a few weeks to months depending on what you are allergic to.

Teething in babies is not usually associated with illness, but often gets blamed for a variety of problems, including a runny nose.

If your child has a runny nose and is also teething, talk to your doctor or Maternal and Child Health Nurse about the possible causes.

Cold and Flu

There are lots of different cold and flu medicines readily available from your local pharmacy or supermarket.1a These medicines are designed to help relieve your cold and flu symptoms and can contain more than one active ingredient, such as a decongestant for a blocked nose and a pain reliever.

There are also different kinds of nasal sprays, so it’s important to know which one you’re using. For example, there are non-medicated saline nasal sprays and medicated sprays (such as those containing a decongestant, steroid or antihistamine). Always check with your pharmacist or doctor before taking any medication as some products may not be suitable to be taken together.

When you have a cold, you will generally be contagious for up to 2 weeks. This includes a few days before any of the symptoms appear, right up until they all go.

You’re most likely to spread a cold during the first 2 to 3 days when your symptoms are at their worst.

FLO Baby Saline Nasal Spray is designed to be quick and easy to use:

Ensure your baby is comfortable and well supported Hold the nostril underneath your baby’s nostril and spray
It can be sprayed at any angle (even upside down), so you can use it in any position you and your baby feel comfortable with, including lying down, sitting or when being held

DO NOT insert the nozzle into your child’s nostril as any sudden head movement may cause an injury.

What is the difference between FLO Baby Saline Drops and FLO Baby Saline Spray?

FLO Baby Saline Drops allows you to quickly and gently drop the required amount of saline into your baby’s nostril.
FLO Baby Saline Nasal Spray gently sprays the saline solution into the baby’s nostril from any angle, even upside down.
If baby’s nose is blocked or congested, then use FLO Baby drops or Spray 5-10 minutes before feeding. Use them at any time of the day or night if nasal congestion is causing baby to be unsettled.

FLO Baby Saline Drop

FLO Baby Saline Nasal Drops are designed to be quick and easy to use:

Ensure your baby is comfortably supported in your arms or lying on their back (you can use a small pillow to help support them) with their head titled back
Hold the nozzle underneath your baby’s nostril and drop the required amount of saline into each nostril

Gentle, preservative free, non-medicated FLO Baby Saline Nasal Drops can be used as often as needed.

FLO Kids Saline Spray

Some nasal sprays such as FLO Kids Saline Nasal Spray and FLO Baby Saline Spray are specifically designed for children.

With its specially designed pump system, FLO Kids and FLO Baby Saline Nasal Sprays can be administered at any angle – making treating your child quick and easy.

FLO Saline Plus

An isotonic saline nasal spray – such as FLO Saline Plus and FLO Nasal Mist – contains a saline solution (a mixture of salt and water) that is at the same concentration as the fluids in your body.

Isotonic saline nasal sprays are generally preferred as they may be less irritating than stronger (hypertonic) solutions to sensitive nasal tissues, particularly in children.

FLO Rapid Relief

When using FLO Rapid Relief decongestant nasal spray:

Spray once into each nostril
2-3 times each day if needed
Unless advised by your doctor or pharmacist, DO NOT use the spray for more than 3 days at a time.
FLO Rapid Relief is suitable for adults and children over 12 years

FLO Nasal Mist is a non-medicated product that provides a continuous spray of saline to gently relieve a blocked (congested) nose. It does not contain a decongestant.

Saline nasal sprays and washes work by thinning and washing out excess mucus and irritants that can cause a blocked nose and other nasal symptoms triggered by allergies and infections .

FLO Rapid Relief contains an effective decongestant (called xylometazoline hydrochloride) to help quickly clear a blocked or runny nose and provides relief for up to 10 hours after use. Do not use for more than 3 days at a time, unless advised by a doctor or pharmacist to do so.

FLO Nasal Mist contains a preservative free, non-medicated saline solution that is gentle enough to use every day or as often as needed.

EZE ALLERGY

There are different kinds of nasal sprays, so it’s important to know which one you’re using and always read and follow the instructions for use.

EZE-ALLERGY is an antihistamine nasal spray that can be used by adults and children over 5 years of age for the relief of hayfever symptoms . Due to its effectiveness, you need only spray once in each nostril during a 12 hour period and it works within 15 minutes. You should not use the product continuously for more than 6 months.

Using a non-medicated saline nasal spray or wash, such as FLO Saline Plus for adults and FLO Baby Saline Spray or FLO Kids Saline Spray for children, regularly can also help with allergy symptoms and they can be used as often as needed.

EZE-ALLERGY antihistamine nasal spray is fast acting and long lasting.

EZE-ALLERGY provides effective relief from allergy symptoms such as a runny nose , sneezing , itching or blocked nose within 15 mins and lasts up to 12 hours.

Adults and children over 2 years of age can use FLO Travel Nasal Spray before, during and after travelling (or more frequently if required) to aid natural nasal immunity against inhaled bacteria, cold viruses and irritants.

Adults and children over 12 years of age can use up to 2 sprays per nostril, 3 times a day
Children between 2 and 12 years of age should only be given 1 spray per nostril, up to 3 times

Post Operative Kit

Your healthcare provider will advise you on how often and how long you should rinse your sinuses after having your surgery. Generally, this will mean rinsing your nose a few times a day until any swelling has gone down.

You can use FLO Post Operative nasal and sinus wash twice daily or as directed by your healthcare professional.

FLO Post Operative is a preservative-free, non-medicated saline wash and can be used more often if required and directed by your healthcare professional.

FLO Post Operative can be used at any time of day, except during the hour before you go to bed

When you have sinus surgery, the tissues in your nose or sinuses react by swelling up. This usually leads to a badly blocked (congested) nose in the 2-3 weeks after your surgery.

Your healthcare provider will usually ask you to use a sinus wash – such as FLO Post Operative until the swelling goes down.

FLO CRS Starter Kit and Refill

Sinus congestion can be caused by a number of factors including:

Bacterial or viral infections such as a cold and flu
Sinus infections (sinusitis) can cause swelling of the sinus tissues leaving you feeling blocked or congested
Allergic reactions to pollen, dust or other airborne allergens can cause swelling and congestion in the nose and sinuses.

FLO CRS has xylitol and a low sodium and potassium formula to help provide cleansing relief for sinus infections (sinusitis) that does not interfere with factors in the nose which are needed for nasal immunity. Both FLO CRS and FLO Sinus Care are:

Preservative-free
Non-medicated
Isotonic saline solutions

FLO CRS has been formulated with a low salt (sodium and potassium) content to help ensure that it does not interfere with the factors in the nose which are needed for nasal immunity. For more information about the benefits of FLO CRS, please contact your doctor.

FLO CRS is a preservative free, non-medicated saline wash that is gentle enough to be used daily:

Use up to three times daily or as directed by your healthcare professional
FLO CRS can be used at any time of day, except within an hour before bed

FLO Sinus Care Starter Kit and Refill

FLO Sinus Care is a preservative free, non-medicated saline wash that is gentle enough to be used daily:.

Use twice daily or as directed by your healthcare professional
FLO Sinus Care can be used by adults and children 4 years of age or older
Children should only use FLO Sinus Care under the supervision of an adult.
FLO Sinus Care can be used at any time of day, except within an hour before bed

After using FLO Sinus Care you will need to wash and dry the bottle, cap and tube so they are ready use next time:

Discard any remaining fluid
Wash all components with warm soapy water and rinse well
Dry with a clean paper towel
Firmly wipe all components using either a large alcohol swab or a clean paper towel which has been well moistened with isopropyl alcohol (available from pharmacies)
Reassemble the bottle and store in the fridge until needed again.

BREATHE FREELY WITH FLO

Claudia Looi

Touring the Top 10 Moscow Metro Stations

By Claudia Looi 2 Comments

Komsomolskaya metro station looks like a museum. It has vaulted ceilings and baroque decor.

Hidden underground, in the heart of Moscow, are historical and architectural treasures of Russia. These are Soviet-era creations – the metro stations of Moscow.

Our guide Maria introduced these elaborate metro stations as “the palaces for the people.” Built between 1937 and 1955, each station holds its own history and stories. Stalin had the idea of building beautiful underground spaces that the masses could enjoy. They would look like museums, art centers, concert halls, palaces and churches. Each would have a different theme. None would be alike.

The two-hour private tour was with a former Intourist tour guide named Maria. Maria lived in Moscow all her life and through the communist era of 60s to 90s. She has been a tour guide for more than 30 years. Being in her 60s, she moved rather quickly for her age. We traveled and crammed with Maria and other Muscovites on the metro to visit 10 different metro stations.

Arrow showing the direction of metro line 1 and 2

Moscow subways are very clean

To Maria, every street, metro and building told a story. I couldn’t keep up with her stories. I don’t remember most of what she said because I was just thrilled being in Moscow. Added to that, she spilled out so many Russian words and names, which to one who can’t read Cyrillic, sounded so foreign and could be easily forgotten.

The metro tour was the first part of our all day tour of Moscow with Maria. Here are the stations we visited:

1. Komsomolskaya Metro Station is the most beautiful of them all. Painted yellow and decorated with chandeliers, gold leaves and semi precious stones, the station looks like a stately museum. And possibly decorated like a palace. I saw Komsomolskaya first, before the rest of the stations upon arrival in Moscow by train from St. Petersburg.

2. Revolution Square Metro Station (Ploshchad Revolyutsii) has marble arches and 72 bronze sculptures designed by Alexey Dushkin. The marble arches are flanked by the bronze sculptures. If you look closely you will see passersby touching the bronze dog's nose. Legend has it that good luck comes to those who touch the dog's nose.

Touch the dog's nose for good luck. At the Revolution Square station

Revolution Square Metro Station

3. Arbatskaya Metro Station served as a shelter during the Soviet-era. It is one of the largest and the deepest metro stations in Moscow.

Arbatskaya Metro Station

4. Biblioteka Imeni Lenina Metro Station was built in 1935 and named after the Russian State Library. It is located near the library and has a big mosaic portrait of Lenin and yellow ceramic tiles on the track walls.

Lenin's portrait at the Biblioteka Imeni Lenina Metro Station

5. Kievskaya Metro Station was one of the first to be completed in Moscow. Named after the capital city of Ukraine by Kiev-born, Nikita Khruschev, Stalin's successor.

Kievskaya Metro Station

6. Novoslobodskaya Metro Station was built in 1952. It has 32 stained glass murals with brass borders.

Novoslobodskaya metro station

7. Kurskaya Metro Station was one of the first few to be built in Moscow in 1938. It has ceiling panels and artwork showing Soviet leadership, Soviet lifestyle and political power. It has a dome with patriotic slogans decorated with red stars representing the Soviet's World War II Hall of Fame. Kurskaya Metro Station is a must-visit station in Moscow.

Ceiling panel and artworks at Kurskaya Metro Station

8. Mayakovskaya Metro Station built in 1938. It was named after Russian poet Vladmir Mayakovsky. This is one of the most beautiful metro stations in the world with 34 mosaics painted by Alexander Deyneka.

Mayakovskaya station

One of the over 30 ceiling mosaics in Mayakovskaya metro station

9. Belorusskaya Metro Station is named after the people of Belarus. In the picture below, there are statues of 3 members of the Partisan Resistance in Belarus during World War II. The statues were sculpted by Sergei Orlov, S. Rabinovich and I. Slonim.

10. Teatralnaya Metro Station (Theatre Metro Station) is located near the Bolshoi Theatre.

Teatralnaya Metro Station decorated with porcelain figures .

Taking the metro's escalator at the end of the tour with Maria the tour guide.

Have you visited the Moscow Metro? Leave your comment below.

January 15, 2017 at 8:17 am

An excellent read! Thanks for much for sharing the Russian metro system with us. We're heading to Moscow in April and exploring the metro stations were on our list and after reading your post, I'm even more excited to go visit them. Thanks again 🙂

December 6, 2017 at 10:45 pm

Hi, do you remember which tour company you contacted for this tour?