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Costa Rica Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

  • Packing List

After Your Trip

Map - Costa Rica

Be aware of current health issues in Costa Rica. Learn how to protect yourself.

Level 1 Practice Usual Precautions

  • Dengue in the Americas April 18, 2024 Dengue is a risk in many parts of Central and South America, Mexico, and the Caribbean. Some countries are reporting increased numbers of cases of the disease. Travelers to the Americas can protect themselves by preventing mosquito bites. Destination List: Argentina, Brazil, Colombia, Costa Rica, Ecuador, including the Galápagos Islands, French Guiana (France), Guadeloupe, Guatemala, Martinique (France), Mexico, Nicaragua, Panama, Paraguay, Peru, Turks and Caicos Islands (U.K.), Uruguay

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

  • Chickenpox (Varicella)
  • Diphtheria-Tetanus-Pertussis
  • Flu (influenza)
  • Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Costa Rica.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to Costa Rica. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Costa Rica.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

CDC recommends that travelers going to certain areas of Costa Rica take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Costa Rica.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

Costa Rica is free of dog rabies. However, rabies may still be present in wildlife species, particularly bats. CDC recommends rabies vaccination before travel only for people working directly with wildlife. These people may include veterinarians, animal handlers, field biologists, or laboratory workers working with specimens from mammalian species.

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers ≥9 months old arriving from countries with risk for YF virus transmission. 1 Included in this requirement are travelers arriving from Tanzania and Zambia, and designated areas of: Colombia (the entire country, except the cities of Barranquilla, Bogotá, Cali, Cartagena, and Medellín, and the archipelago department, San Andrés and Providencia); Ecuador (the provinces of Morona-Santiago, Napo, Orellana, Pastaza, Sucumbíos, and Zamora-Chinchipe, and excluding the rest of the country); Paraguay (the entire country, except the city of Asunción); Peru (the entire country, except the cities of Cusco and Lima, the regions of Cajamarca, Lambayeque, Piura, and Tumbes, and the highland tourist areas of Machu Picchu and the Inca Trail); Trinidad & Tobago (the entire country, except the urban areas of Port of Spain; travelers with itineraries limited to the island of Tobago, and travelers with airport transits or layovers are also exempt from this requirement). Travelers arriving from Argentina and Panama are exempt from this requirement.

Yellow Fever - CDC Yellow Book

Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

  • Touching urine or other body fluids from an animal infected with leptospirosis
  • Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
  • Drinking water or eating food contaminated with animal urine
  • Avoid contaminated water and soil

Clinical Guidance

Avoid bug bites, chagas disease (american trypanosomiasis).

  • Accidentally rub feces (poop) of the triatomine bug into the bug bite, other breaks in the skin, your eyes, or mouth
  • From pregnant woman to her baby, contaminated blood products (transfusions), or contaminated food or drink.
  • Avoid Bug Bites

Chagas disease

  • Mosquito bite

Leishmaniasis

  • Sand fly bite
  • An infected pregnant woman can spread it to her unborn baby

Airborne & droplet

  • Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
  • Bite from an infected rodent
  • Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
  • Avoid rodents and areas where they live
  • Avoid sick people

Tuberculosis (TB)

  • Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Costa Rica, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

  • Choose Safe Food and Drinks When Traveling
  • Water Treatment Options When Hiking, Camping or Traveling
  • Global Water, Sanitation and Hygiene | Healthy Water
  • Avoid Contaminated Water During Travel

You can also visit the  Department of State Country Information Pages  for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Costa Rica. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
  • Stay and sleep in air-conditioned or screened rooms.
  • Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
  • Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
  • 2-undecanone
  • Always use insect repellent as directed.

What should I do if I am bitten by bugs?

  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Costa Rica include outdoor activities, take these steps to stay safe and healthy during your trip.

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
  • Do not dive into shallow water.
  • Do not swim in freshwater in developing areas or where sanitation is poor.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • To prevent infections, wear shoes on beaches where there may be animal waste.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
  • Some prescription drugs may be illegal in other countries. Call Costa Rica’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Ride only in cars that have seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Avoid driving at night; street lighting in certain parts of Costa Rica may be poor.
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in Costa Rica, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

For information traffic safety and road conditions in Costa Rica, see Travel and Transportation on US Department of State's country-specific information for Costa Rica .

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel advisories and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP) .
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

  • Carry contact information for the nearest US embassy or consulate .
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Costa Rica for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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15 Dos and Don’ts When Planning A Trip To Costa Rica

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Costa Rica has quickly emerged as the top destination for adventure lovers . If you’re reading this post, it is likely that you’re planning a trip to Costa Rica. To get you started, here are a few things you need to know before traveling to Costa Rica!!

Planning a Trip to Costa Rica Monteverde Travel Tips

This post contains affiliate links, meaning if you book or buy something through one of these links, we may earn a small commission (at no extra cost to you!).

Top Tips For Planning Your Costa Rica Trip

Costa Rica Travel Tips

1| Get Ready To Spend Money

Let’s face the truth: Costa Rica is not cheap. Actually, Costa Rica is  one of the most expensive countries to visit in Central America.

Take gas prices, for example. It costs approx. USD$1.07 a liter, which is 48% more expensive than in the USA and 22% more than in Canada! Tours average around USD$100 per person per day.

Why so expensive? It is probably because of the high prices of importing fuel and goods as well as the heavy import taxes. All these are transferred to the cost of traveling in Costa Rica. So make sure you adjust your travel budget accordingly!

If you’re curious, check out this Costa Rica Travel Costs page detailing how much it costs to visit Costa Rica.

2| Allow More Than One Week In Costa Rica

Costa Rica may look small on the map, but don’t let its small size fool you. There are so many places to see and adventures to be had – from its gorgeous beaches, misty cloud forests, extraordinary wildlife, lush rainforests to active volcanoes. It is impossible to see Costa Rica in merely a week. On our recent trip, we spent 2 weeks in Costa Rica – every day packed with activities – and we still feel we barely scratched the surface!

Our advice is: plan a minimum of 2 weeks in Costa Rica . It is a good amount of time to explore 3-4 places without feeling too rushed. You can add extra days if you want to cover more ground.

preparing to travel to costa rica

[irp posts=”7932″ name=”Two Weeks In Costa Rica: An Action-Packed Itinerary For First-Timers”]

3| Visit During Rainy Season

Most people choose to travel to Costa Rica during the dry season (December-April) so that they can enjoy the nice sunny weather. But that comes with a price – it’s busy and expensive!

Why not visit during the rainy season (May-November) instead? You will run into rain showers, but in return, you’ll be rewarded with thinner crowds, greener landscapes, cooler temperatures and cheaper rates! Also, most tours run year round. Even for whale watching  and turtle nesting tours!

Note:   the weather really depends on what part of Costa Rica you are visiting. For example, when we visited in early November, it rained almost every day in Arenal, but was bright and sunny in Monteverde!

[irp posts=”7763″ name=”Luxury Hotel Near SJO Airport That Won’t Break The Bank”]

Pro tip: pack a light water-resistant rain jacket and bring a waterproof backpack when visiting during the rainy season.

4| Ditch Roaming. Buy A Pre-Paid SIM Card Instead.

Want to stay connected during your trip in Costa Rica? Buy a prepaid SIM card. It is cheap and easy!

You can get one at both SJO and LIR airports. Look for the Kolbi service desk. This mobile carrier is the largest in Costa Rica and has great connectivity around the country. You can buy 500MB data for USD$10 for one week , or 2GB for one month for USD$20.

Planning a Trip to Costa Rica Travel Tips

Pro tip:   2GB should be more than enough to last you 2 weeks in Costa Rica. If you need more, you can top up at any store that has the Kolbi logo on the window. Simply ask for “recarga,” give the staff your phone number, and tell them how much money you want to top up.

5| Forget Google Maps. Download WAZE.

In North America, we rely heavily on Google Maps for navigation. But in Costa Rica, everyone uses WAZE. This free app is similar to Google Maps in searching for the best route. On top of that, it also gives you of real-time traffic updates, including accidents and police warnings!

6| Rent A Car

Typically, we avoid driving in a foreign country. But to maximize our sightseeing time and have the ultimate freedom to go wherever and whenever we would like, we decided to book a car rental. And that was the BEST DECISION we’ve made on our trip.

However, renting a car in Costa Rica can be tricky. We had come across many complaints about hidden fees while doing our research. After sifting through the options, we decided to go with Adobe Rent A Car – largest and most reputable car rental company in Costa Rica!

Planning a Trip to Costa Rica Travel Tips

Why Adobe Rent A Car?

Renting from Adobe is easy and stress-free. They are transparent in their quote.  This means you know exactly how much you will be charged when you pick up the car (no surprises!). There is NO license plate fees, environmental fees, airport fees  or any other “mandatory” fees that other car rental companies make their customer pay. The only mandatory fee is the Liability Insurance (PLI), required by law. More comprehensive insurance like Collision Damage Waivers (LDW) and Total Protection (SPP) are available, but optional.

Another reason we chose Adobe is that they make it possible to enjoy a one-way trip. Our itinerary was arranged in a way that we had to fly into SJO and fly out of LIR. We thought this might be an issue given that our outbound flight was scheduled to leave at 6am (before their office hours). After explaining our situation, the Adobe staff was very accommodating. With more than 16 offices across Costa Rica, they are flexible to have the  car picked up and dropped off at different locations . On the day, the staff waited at the office early in the morning for the drop-off and drove us at the airport!

On top of all that, they have a wide selection of vehicles for hire , all of which are less than 2 years of service !

Our experience with Adobe Rent A Car was exceptional. We highly recommend them to anyone looking to hire a car in Costa Rica!

How’s Driving In Costa Rica?

→ Driving in Alajuela & San Jose: Traffic is terrible during the daytime. Pay attention to unpredictable and reckless drivers. Watch out for motorbikes.  

→ From Alajuela to Arenal: Hilly at times, but roads are well paved with a few potholes here and there. Try not to drive at night as there is no street light.  

→ From Arenal to Monteverde: Make sure you drive a 4×4 vehicle. The last 1/3 of the drive turns into pothole-ridden dirt and gravel roads. The roads in Santa Elena town are paved though.

→ From San Jose to Liberia/Guanacaste:  The main Route 1 is generally well-paved. In between Canas and Liberia, there is a 4-to-6 lane highway. Other parts are 2 lanes.

7| Book Domestic Flights If Short On Time

Flying within Costa Rica is expensive, but if you’re short on time (or don’t want to drive), domestic flights may be a sensible option.

Costa Rica has 2 local airlines: Sansa Airlines and Nature Air . They fly out to as many as 13 different destinations within the country , and it generally takes 30-45 minutes! Both airlines use small propeller planes that can hold between 12-19 passengers only .

Planning a Trip to Costa Rica Travel Tips

We flew with Nature Air once from LIB to SJO and it took us only 50 mins. Even though we spent a total of USD$300 on the tickets, it was money well spent to skip the 4 hours of driving back on the same route. Plus, Nature Air has large windows, giving us an unobstructed view of Costa Rica’s lush mountains, beaches, and volcanoes from above!

Planning a Trip to Costa Rica Travel Tips

One important thing to note is the small luggage allowance per person . At check-in, if your baggage exceeds their size and weight restriction for carry-on (and they are VERY strict about it), you will need to pay extra to have it checked.

8| No Need To Exchange Colones Beforehand

US dollars are widely accepted in Costa Rica, especially at hotels, restaurants, and tour agencies. Even at local supermarkets! So there is absolutely no need to exchange Costa Rican Colones in advance.

If you need Colones, go to the banks for the best exchange rates. Or, pay in USD at restaurants or supermarkets and get the change back in Colones.

Pro tip: Keep some coins for the tolls if you plan to drive. We encountered a toll booth when driving from San Jose to Alajuela.

9| Tipping Is Not Required

It is not customary to leave a tip. At restaurants, a 10% service charge is included in your bill. Tour guides, drivers, housekeepers usually do not expect an additional tip for their service.

10| Tap Water Is Safe To Drink

Yes, it is perfectly safe to drink tap water!

11| No Spanish? No Problem.

English is widely used in most tourist destinations. Having said that, it is always useful to know some Spanish, especially if you want to eat at a soda (local diner).

The Spanish phrase you will hear a lot in Costa Rica is:  Pura Vida. It means “pure life,” but it is commonly used to mean hello, goodbye, and everything’s great. Remember that!

12| Follow The Experts: Join Guided Naturalist Tours

It is true that you can go on self-guided hikes and tours at many places. But you will see so much more than expected if you join the experts on guided tours.

At the Mistico Arenal Hanging Bridges Park , we joined the specialist on a walk who pointed out a variety of bird species, animals and insects along the way. If we visited on our own, we wouldn’t have spotted ourselves and gotten these amazing pictures and videos of them!

Planning a Trip to Costa Rica Arenal Travel Tips

Although guided naturalist tours are a bit more expensive, they will leave you an unforgettable memory!

Note: many of these tours include hotel pick-up and drop-off so there’s no need to worry about transportation.

[irp posts=”7864″ name=”The Adventurer’s Guide: 16 Unforgettable Things To Do In Costa Rica”]

13| Order Seafood, But Know That Shrimps Are Expensive

Costa Rica has plenty of fresh seafood, but do you know that shrimps are very very expensive?

Fishing techniques such as trawling kill turtles and destroy coral. So, to protect the marine resources, the government has put a halt to the use of trawler nets to catch shrimp and other unselective and destructive fisheries. That is why shrimps are expensive in Costa Rica.

But not to worry, there are so many other delicious seafood available for us to enjoy at inexpensive prices!

14| Don’t Miss Out On Local Healthy Snacks

Make a trip to a local supermarket and you’ll realize  Ticos (Costa Ricans) love cassava chips, yuca chips and plantain chips . They are addictingly delicious! You can find a variety of them on the shelves, sold under the brands PRO and Soldanza.

Toasted corn snacks by Jacks Picaronas are popular among the locals as well.

Coffee aficionados, check out Cafe Britt . This brand is known for their coffee and gourmet chocolates. The chocolate covered coffee beans, dark chocolate covered pineapple, and dark chocolate with creamy nut filling are a few of our favorites!

15| Go Beach Hopping? Keep In Mind That…

One of the fun things to do in Costa Rica is going beach-hopping. However, the beaches may seem close to each other on the map, but are actually far to drive to.

This is because there is no actual “road” connecting the beaches so you can’t really drive along the coast. You will have to drive out of the beach town and go back to the main road first before you can head towards the next beach community.

You may find some people attempting to drive their car onto the sandy pathways leading up to the beaches. Don’t do that. We have seen cars got stuck there and people had to push them from behind.

Pro tip: Instead of driving, rent an ATV. That is the fastest way to beach hop!

We hope you find these tips helpful for your Costa Rica trip planning. If you have any questions, feel free to ask them below!

Costa Rica Trip Planning Resources

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Planning a trip to Costa Rica? Here are the top travel tips and useful info you need to know before traveling to Costa Rica!

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60 comments leave a comment ».

These are all great tips! Costa Rica is such a beautiful country, and there’s so much to do and see. I’m glad you talk about the driving here. We actually hired a local driver because the roads were so bad – or non-existent – that we felt much safer with him doing the driving! Plus, he took us to some amazing little restaurants that we would never have known about otherwise!

Hi Lois, i’m traveling there next week. I’m afraid to drive but not have much money either to spend on taxis. how much was the cost of the driver that you hired?

Hi Lois Can you tell Me the name of the restaurant a that the driver took you?

Great article! Visited the Pacific Coast last summer and it was great during rainy season, especially since it wasn’t too crowded. It is true that in less than 2 weeks you can’t visit the whole country. I would disagree with your point 11 though, if you stick to touristy places, yes they speak English but if you visit off the beaten path places they definitely don’t and as in all of Latin America, you pay more and will be treated more like a tourist if you don’t speak Spanish. That being said English levels are higher in Costa Rica than in the rest of Central America. Renting a car is obviously a great idea but also a lot more expensive and a bit burdensome. Happy travels!

Are you saying WAZE works better than Google Maps? That is incredible. I know google maps is not as dependable when you move out of urban areas in India so I can imagine it may not be so accurate in Costa Rica. I like places where people do not expect a tip from you. I find tipping culture very demeaning. It is like throwing change on people. There are more respectful ways of saying Thank you.

I had no idea about the tipping and tap water! My former student has been traveling through Costa Rica and it’s been wonderful to see her photos of the beaches and animals. It may be one of the more expensive countries in Latin America, but it’s sure worth it!

Oh wow I didn’t know Costa Rica is so beautiful during the rainy season. The green is so lush and gorgeous! I always agree it’s better to travel during off season to enjoy a different kind of beauty!

Getting an expert local guide was probably the best thing we did in Costa Rica. Our guide took us to the top of Arenal Volcano and then the magic happened. He showed us insects, plants, and trees that we never would have noticed. With his knowledge and enthusiasm, he showed us all kinds of medicines, secrets, and mysteries of the forest. We realized that our two hour hike wasn’t even close to long enough for everything that we were seeing.

Wow, so many great tips and very useful for my trip planning to this amazing central American countries – thanks a lot for covering aspects, like: transportation, food, and pre-paid sim card. I should bookmark this when I am about to fly there! @ knycx.journeying

These are some great tips. They have really made me rethink some of my plans for Costa Rica as I was planning to visit for a week. I like the idea of hiring a car but good to know what to look out for 

I loved this article. I had never been to Costa Rica and would love to visit it in 2018. I really loved your advice of planning for a minimum of 2 weeks in Costa Rica. That is what I usually do. You can’t enjoy a place in FF mode. And, I love rains so I am definitely going to follow your advice.

Havent been to Costa Rica yet but these are some great tips which I will take on board.

Fabulous tips – we LOVE Costa Rica! I’ve been three times now and it’s the most incredible country! But yes, it’s definitely not cheap, and the mass tourism from the US will keep it that way. And you should definitely allow for upwards of a week – there’s SO much to see and do!

I love love love the wet season, so am totally behind you there – we’re big wildlife fans, and photography enthusiasts, and the landscapes always look so lush for photos, with the rain bringing out more wildlife 🙂

Fantastic post and very useful tips. I’m hoping Central America, and especially Costa Rica, will feature in my travel plans in 2019 so this post will be extremely useful. I like your suggestion to visit in the rainy season – ‘bad’ weather has never really bothered me / stopped me doing anything, so it’ll definitely be nice to avoid ridiculous costs and crowds.

I have only visited Costa Rica as a cruise port. I would love to go back. Thanks for the tips on rental cars. High prices, no tipping, and roads full of bad drivers will remind us of home (Auckland). Lots of really useful tips here, and I will remember to check out cassava chips and plantains (two favourites of mine). I will come back to this page before we plan a visit.

Super tips. and the great tip on tipping not expected too 🙂 Never been to that part of the world yet. but I have read so much about Costa Rica that I need to seriously plan. Happy New Year!

Thanks for the recommendations. I live part-time in neighboring Boquete and we are hoping to take a Costa Rica road trip this year. The prepaid phone card is the #1 thing I always tell people visiting Panama, too. Great tips- especially the road conditions in each of those areas. Thanks for that.

Wow great list of tips for CR. Like the fact that you recommend people to buy a local sim card. Many travelers still dont seem to get this and are always so dependent on WiFi signal. Also no need to change Colones before your trip. Those travelers with a big stash of money always make me wonder why the hell they did this! 🙂

Costa Rica is really beautiful and we would love visiting it during the rainy season. But your first pointer of being ready to spend money left me rethinking on spending two weeks there. Great pictures and tips.

Costa Rica is an absolute delight from all the numerous accounts of travelers that I have read. Costa Rica is definitely high on our bucket list, we would love to get there ASAP. These are some great tips and are sure to stand us in good stead when we get there.

Such great tips. Certainly, didn’t know tips were not required and that the water was safe to drink. Costa Rica has been on my bucket list for a long time. Especially to see the unique and lush landscape. Waze also works better in Ecuador and other countries in Latin America. Really hope I can visit Costa Rica soon. Pinning this for later 😀

These are wonderful suggestions for all travelers. Costa Rica has fast risen on the global tourist map and on many traveler’s bucket list. It’s good that you talked about WAZE as an alternative to Google Maps. I’ll keep Adobe Rent a Car in mind when i plan my trip to Costa Rica.

Ohh Costa Rica! The main reason for why I havent visited Costa Rica before is how expensive it is! But I guess by reading your post going during the rain season a trip to Costa Rica doesn’t have to cost that much! I knew that there are many american tourist  ut I am surprise that we can use american dollar there. I love seafood but I am quite glad to hear that the goverment is trying to protect the sea life! Thanks for this post and hopefully I will get to Costa Rica soon!

These tips are fantastic and also make me want to head to Costa Rica. I also love the aerial picture you have from the plane.

Looks like you explored the in and out of Costa Rica as your guide is detailed for anyone going there. I think I read somewhere about soemoen swearing by WAVE over Google, so not surprised you mentioned it again. I never expected Costa Rica to be expensive though, the name looks affordable. I agree with you, going on a gudied tour is the best way to explore another environment especially the ones that boasts of rich natural landscape such as Costa Rica. Good tips you have here. Anyone heading over to Costa Rica will surely find this useful.

Costa Rica reminds me so much of my home country, Trinidad and Tobago. It’s so lush and the birds look similar! I didn’t know it was so expensive though so I better start saving up!

I’m dying to get to Costa Rica, and I’m surprised to hear that it’s expensive. I always just think of Central America as super cheap. What would you say a budget day would cost? I would LOVE to visit in rainy season when the landscapes are extra lush, so that’s an amazing perk that it’s cheaper then as well! Great tips! 

Your photos are awesome, I have always wanted to visit Costa Rica! I had no idea it was so expensive, I will definitely make sure I take your tips into consideration while I plan my trip! Grabbing a SIM card is an awesome idea to cut back on roaming costs, and renting a car would be awesome while I am there!

Great tips for travel in Costa Rica! The money one definitely sticks out, lol–we knew it would expensive, but after coming from Nicaragua, the sticker shock was significant. We also rented a car, and agree it makes the country so much more accessible. You pay a price for that, though–it’s expensive and a headache to drive, as I’m sure you guys saw! We may look into Adobe Rent a Car next time.

Inspiring Guide! I spent a few weeks in Costa Rica back in 2014! It’s true what you say about WAZE it works so well. I also concur with you about visiting during the wet season. What I did was visit right at the end of dry season. That way I got the best of both worlds 🙂

This makes us so excited for Costa Rica! it’s like a trend for Canadians to go and feel like have been missing out not going! For sure will go for more than a 2 week!!

Great tips…especially about traveling in monsoon to escape the crowd -m less crowd and greener landscapes…what more can one ask for 🙂

Also, I had no idea about this app waze…thanks for sharing 🙂

Minimum of 2 weeks? Wow! As you say, one just doesn’t think of such a long stay in the tiny place. Good to know that Costa Rica has so much to offer. I’d definitely take the guided nature tour. The view from the sky are splendid.

Nice reading about all the tips for planning a trip to costa rica. I can’t agree more with your choices.

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nice post thanks for sharing n keep it up

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this post really amazing.

Excellent in every way. Thinking of including this beautiful country in my next travel plans. Thanks.

I am looking to go to the Osa Peninsula but have never been to Costa Rica. I will be staying at a new Place called Osa Falls Resort. It will be completed soon and it’s on the Osa Peninsula. Any do’s and don’t?

Hey! I have not been to the Osa Peninsula actually. Sorry, I can’t help answer your question.

Thank you for sharing amazing tips. Very well organized pictures and content.

Thank you, very informative post! I completely agree, one week is nowhere near enough time to fully enjoy they beauty of Costa Rica. Went two years ago for a week and came back the next year. Make sure to research and plan before going to make the most with your time over there. Amazing place!

Awesome post. This place seems to be very interesting and full of fun. I would love to add it it my bucket list and now can’t wait to explore it. Your tips are also very helpful. Keep sharing such interesting and informative posts.

Cool post! The trip to Costa Rica is really a wonderful experience. I am really interested in traveling too 🙂 Thanks again !

I travelled a lot and have seen so many places but this will be my first time in Costa Rica. I found your post so useful for me. Many thanks for sharing all the information and tips.

If you are flying in to the airport during business hours you can buy up to six bottles of liquor or wine at the duty free store just before you clear customs. Liquor is just as expensive or more expensive in the grocery store than it is at home. There is also a 13% sales tax on almost everything along with a 10% service tax on all restraunt meals which makes it 23% added on to all restraunt meals.If you are using a foreign credit card most credit cards will charge items in colones and use the bank daily exchange rate to change them to US$ and then convert the Us dollar to your country’s currency. This can amount up to an extra 10% just on credit card and exchange rates. ATM s are available in most popular tourist towns but are usually limited to a maximum of 200$ per day. If you carry Us dollars that are accepted everywhere . If menus are priced in $ you will get dollar for dollar but if the menu is in colones most restraunt only give you 500 colones per $ when the posted bank rate just hit 600 colones. If you don’t rent a car(short term approx100$ day with full insurance)interbus and or grey line bus will pick you up from your hotel and deliver you to your next hotelat a very reasonable rate I would not go anywhere in CR pre-christmas or at Easter vacation very very expensive. The best times to go are June July, November. If you are driving beware of all the crazy motorcyclists everywhere. Enjoy your stay it is more than worth it to see this country at least once

There are great tips and good posts to travel in Costa Rica.

thanks for the information

Thank you for sharing this information. It was very useful and interesting.

Interesting place. I am glad that my family has planned a trip to Costa Rica next week as it’s so much fun and I am sure our trip will be full of excitement and enjoyment. I would love to share your post with my dad and relatives so that we can see each and every attraction there. Keep posting such wonderful places attractions.

I am sure that these are gonna help out soo nicely.

An additional note on driving, bridges in CR require the drivers attention. To save money, bridges on most roads reduce lanes.  A two lane road will choke down to one lane. There is signage in Spanish to let you know which direction has right of way. Even on the multi-lane highway, bridges choke down to one lane. It is an unusual experience.

I love to visit Costa Rica. Very helpful post for me. Great informations. Thanks!!!!

These are great tips! This definitely wants me to go and visit Costa Rica. Think that is is really helpful that you suggested to buy a sim card. Also, I didn’t realise that it was going to be expensive. This has been very helpful for my future planning.

Would love to visit Costa Rica. More beautiful is the way you have captured it.

This is great tips! This definitely wants me to go and visit Costa Rica. Thanks for sharing your information.

Costa Rica is an amazing place for nature, birds and wildlife lovers, the small country has so much to offer from tropical rain forests, cloud forests, volcanic mountains, so many variety of birds, wildlife, beautiful beaches!

Great post!

Words cannot explain the love can feel when connecting with the Pura Vida vibe of Costa Rica. A very magical and special place that should be a bucket list item for everyone.

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13 essential things to know before visiting Costa Rica

Mara Vorhees

Sep 1, 2023 • 7 min read

From weather-proof essentials to pura vida, here's our list of things to know before visiting Costa Rica © Matteo Colombo

From weather-proof essentials to pura vida, here's our list of things to know before visiting Costa Rica © Matteo Colombo

On a recent trip to Costa Rica , on a hike in the remote forests of Volcán Tenorio National Park , the sky unexpectedly opened up, dumping buckets of rain on my 12-year-old twins and me. We were completely soaked, despite our rain gear. 

“So much for the dry season,” I complained.

My kid looked at me with incredulity. 

“Mom, we’re in the rainforest!”

Good point, kid.

In Costa Rica, every adventure comes with a potential misadventure. That’s the lesson I have learned (and learned to love), from 25 years of traveling in this wild wonderland. 

From driving through rivers due to washed-out bridges, to getting stung by scorpions, to getting lost in the country’s largest national park…I have had my fair share of travel “disasters.”

But I have also learned how good planning (and a healthy dose of reframing) can turn almost any disaster into an extraordinary experience. Here are 13 tips to make sure your trip to Costa Rica is memorable in all the right ways.

1. Your essential packing item: waterproof hiking sandals

Waterproof sandals are ideal for river crossings, rocky beaches, waterfall swimming and other essential Costa Rica activities. Close-toed sandals are recommended (and sometimes required) for many activities.

2. It’s hot in the lowlands, but cool in the mountains 

Costa Rica is in the tropics and yes, it gets hot on the coast and in the humid lowlands. But the temperature drops significantly as you climb into the mountains. If you’re planning to go to the cloud forest – Monteverde or San Gerardo de Dota or Rivas – you’re going to want a jacket (at least).

3. It rains a lot in the rainforest – even in the dry season

The rainforest and cloud forest are wet climates at any time of year. So it’s best to pack for rain, even if you are traveling in the so-called dry season. Bring sturdy, waterproof boots for hiking on muddy trails. 

Be prepared for showers (or downpours) with a quick-drying, moisture-wicking base layer and a waterproof rain jacket.

4. Costa Rican liability insurance is mandatory for all vehicle rentals

Everybody who rents a vehicle in Costa Rica is legally required to purchase liability insurance from the rental agency. This can be frustrating and confusing for travelers, especially since the extra cost of this insurance is (often) not included in the original price quoted at the time of reservation.

It seems like a scam, but it’s an official scam and there’s no way around it. You can usually avoid this confusion (but not the charge) by reserving your vehicle directly with a rental car agency and not through a third-party consolidator.

Note that most rental agencies also require drivers to have comprehensive insurance, in addition to liability insurance. You may be able to avoid purchasing a comprehensive insurance package if you use a credit card that provides this benefit.

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5. Do you need a 4WD vehicle in Costa Rica? 

Do you want to swim at secret beaches, discover hidden waterfalls and hike untrodden trails? You’re probably going to need a 4WD to get there.

There are plenty of wonderful places in Costa Rica that do not require a 4WD; but there are plenty that do, and it’s hard to know which is which until you are sliding slowly but surely backward down a steep hill. Or staring at a road that continues on the other side of a river. Or stuck solid in a muddy rut. 

So, yes - if you’re going to rent a vehicle, you should probably rent a 4WD.

6. Pura Vida is a state of mind 

It’s easy to travel in Costa Rica without knowing much Spanish, but there is one phrase you need to know: Pura vida! It’s a salutation and a valediction, a statement of affirmation or appreciation. It means that life is good, or literally, “pure.” Pura vida! You will hear this a lot, and hopefully you will feel it too.

7. Costa Rica is eco-conscious 

Many Costa Rican residents are passionate about protecting the country’s incredible natural resources. You’ll notice this earth-positive attitude when you tour organic farms, hike at private nature reserves, learn about local wildlife and stay at eco-lodges. Ecotourism is a huge part of the Costa Rican economy (accounting for up to 10% of GDP). 

That said, there is an appreciation of country’s biological and geological diversity for its inherent value, not just its economic value. This means that the country prioritizes things like reducing its carbon emissions and preserving its habitats, even when it’s not immediately economically beneficial.

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8. Set your watch to Tico time

Efficiency is not a high priority in Costa Rica. Be prepared for a slow start to almost any scheduled event, including tours, meetings, etc. This does not mean you should arrive late, but it does mean that you will spend some quality time… waiting around. Remember, this is a country that has embraced the sloth as a national symbol.

Not unrelated, things in Costa Rica often take longer than you expect. This applies especially when you're to driving to your destination (traffic, road hazards, poor driving conditions, beautiful scenery, etc.) and eating in restaurants (unhurried service, food cooked from scratch). So, take your time and enjoy!

9. Your tip means something 

Tipping in Costa Rica is optional. Really! A tip is not expected, but it is much appreciated by hard-working guides and servers. If your service was ho-hum, you are not obliged. But if you receive excellent service on a tour or in a restaurant, don’t hesitate to give a tip to show your gratitude.

10. Staying safe on the trail and in the surf 

The biggest danger to travelers in Costa Rica? Rip tides. To stay safe, look for warning flags on beaches: yellow means you should swim with caution and red means swimming is prohibited. 

Always be cautious about swimming and surfing alone. Remember: don’t struggle against a current pulling you out to sea; instead, swim parallel to the shore until you are free from the current.

When hiking, be sure to inform a park ranger or reserve attendant before setting out, and always stay on marked trails. Watch out for snakes on the trail and never approach wild animals. (It’s illegal to feed or take a selfie with a wild animal!)

People on Tamarindo Beach in Costa Rica

11. Driving conditions can be challenging 

Driving is one of the most stressful aspects of traveling in Costa Rica. Be prepared for heavy traffic in cities and poor road conditions everywhere else.

Recent years have seen many new roads and vast improvements to Hwy 1 (aka the Interamericana), which makes for safer, more pleasant driving.

However, you are likely to find yourself driving on some roads that are narrow, winding, unpaved and/or poorly maintained. To stay safe while driving, take your time! Don’t be in a rush to reach your destination. Plan to travel during daylight hours (that is, before 6pm), as the lack of road lighting makes driving in the dark even more precarious.

12. Tap water is a-OK to drink

There may be exceptions in remote villages or off-the-grid locales. For the most part, however, the tap water in Costa Rica is safe to drink. So, there’s no need to purchase single-use plastic bottles. Bring your own water bottle to save money and save the planet!

13. High-quality healthcare is available

The healthcare system in Costa Rica is ranked among the best in the world (according to the World Health Organization and the United Nations), so in case of minor mishaps or unfortunate emergencies on your trip, you will be well taken care of.

Although the country’s public healthcare system (Caja) provides free universal coverage for citizens and permanent residents, travelers and ex-pats need to cover their own costs. 

There’s also a private healthcare system, which may be covered by US or European health insurance. Medical consultations, procedures and medications are relatively affordable in Costa Rica, but travelers’ insurance with medical coverage is always recommended. 

In case of emergency, call 911.

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Your Trip to Costa Rica: The Complete Guide

preparing to travel to costa rica

The name of this Central American country—meaning “rich coast”—evokes paradisiacal visions of beaches lapped with world-class waves and bordered by dense jungles. Costa Rica has that and much more: the highest level of biodiversity in the world (sloths, sea turtles, and rainbow-colored birds, to name just a few), towering volcanoes and winding rainforest trails to trek, a lively capital with a growing culinary and craft beer scene, and a taste of Caribbean culture on the eastern coast. It’s the perfect place to get your blood pumping with an active adventure and then slow down and immerse yourself in nature—at an eco-retreat, on the beach, in the jungle, under a waterfall, or with a soak in some thermal hot springs. This guide will get you acquainted with some of the best of Costa Rica so you can design your dream trip.

Planning Your Trip

  • Best Time to Visit : Dry season is the best time to visit, which is generally mid-November through April. However, prices are cheaper during the wet, green season.
  • Language: Spanish
  • Currency: Colones
  • Getting Around: Due to rough and often winding roads, elevation changes, and weather conditions, journeys that appear short on the map can take much longer than you might expect. Public transportation is not always the most efficient way to get around and can be a challenge if you don’t speak Spanish (though it is quite safe), so it’s best to either rent a car if you’re comfortable driving; book a shuttle such as Interbus (which offsets 100 percent of its carbon footprint  ), or hire a driver-guide. In the main cities like San José, you can also make use of taxis and rideshare apps but keep in mind that the local taxis are currently opposed to rideshare apps so this can cause some tension. If you book a ride in a rideshare app, locals recommend sitting in the front seat to avoid becoming a target of disgruntled taxi drivers.
  • Travel Tip: Pack a rain jacket and don’t be deterred by rain in the forecast, it's a common occurrence in Costa Rica but the sun is still out for at least part of the day. Embrace the rain; after all, it is one of the reasons this country is so lush and abundant.

Things to Do

Build an ideal itinerary that balances the best of Costa Rica: adventure, nature, culture, wildlife, and wellness. And, of course, food! Sample the comida tipica (typical or traditional food) around town or the local brew on a culinary or craft beer tour. Fly through the treetops on a zipline and immerse yourself in the natural environment at a jungle eco-retreat. Tour an organic coffee or chocolate plantation and learn to cook corn tortillas with a local family. Take a surf lesson, dive into the underwater world, or reset yourself with some peaceful days by the sea. 

  • Get your adrenaline fix at Lost Canyon where you’ll hike deep into the jungle near Arenal Volcano and rappel a 200-foot waterfall. 
  • If sun, sand, and surf are more your speed, head for the Pacific side and beach hop down the coast to find your favorite . 
  • Visit the Caribbean coast from August through December and witness tiny green sea turtles as they hatch and scurry into the sea. Tortuguero National Park is the largest nesting site in the Western Hemisphere for endangered green sea turtles  .

Unearth more Costa Rican adventures with our articles on the best hiking trails and family-friendly resorts in Costa Rica .

What to Eat and Drink

Costa Rican food may not have the same level of international recognition as other Latin American cuisines, but you will certainly find hearty and delicious dishes here. Meals are traditionally uncomplicated and home-cooked, incorporating fresh produce, meats, cheese, rice, and tortillas. Start your day with some tropical fruits, a big scoop of gallo pinto (rice with black beans, seasoned with garlic, onions, peppers, cilantro, and often, Lizano sauce), eggs, a side of sweet plantains, and a mug of Costa Rican-grown coffee poured through the choreador (a cloth filter traditionally used here). Lunch is often arroz con pollo (a bowl of seasoned rice and chicken) or a casado of rice, picadillo (a cooked vegetable hash) or salad, and a protein such as beans, grilled chicken, or fish. If you want authentic local food like a Costa Rican grandmother makes, try La Esquinita de JM in San José. Wherever you dine, don’t forget dessert; grab a locally-made bar of chocolate to go or lap up a plate of tres leches (cake doused in three kinds of milk and considered the national dessert).

Beer lovers rejoice: Costa Rica has a growing craft beer scene. Join local guides from Carpe Chepe for a craft beer tour and sip your way around the city, learning how local brews like Cerveceria Calle Cimarrona are made and where they are served.

Explore more articles on the best restaurants in Monteverde , the best restaurants in San José , must-eat foods in Costa Rica , and a guide to tropical fruits in Costa Rica .

Where to Stay

When you touchdown in San José, a stay at Gran Hotel puts you in the heart of the city, next to the National Theatre and walking distance to a number of attractions like the Central Market and the trendy Barrio Escalante neighborhood.

Arenal has it all—except a coastline. And it should be your next stop. Spend at least a day or two here soaking in thermal hot springs, hiking an active volcano, zipping through the forest canopy, and scouting wildlife (yes, sloths live here) before you head for the beaches. You can find the full range of accommodations in the area around Arenal: sustainable farm stays at Rancho Margot , luxury hotels such as Arenal Kioro with direct views to the volcano, and serene escapes at eco-inns such as Living Forest .

If you’re after black sand beaches and breaking waves, spend some time on the Caribbean coast. En route, book a stay at family-run Chilamate Rainforest Eco Retreat in the Sarapiqui area for wildlife (toucans, howler monkey, red-eyed tree frogs, and green macaws are common in this biological corridor) and white water rafting.

On the opposite side of the country, the Pacific coast is the perfect place to soak up some sun and do some deep diving—both into the ocean and internally, as this Blue Zone is known for its colorful marine life as well as its wellness retreats.

Explore the different regions of Costa Rica and our recommendations on the best family-friendly resorts , the best all-inclusive resorts , and the best hotels in San José

Getting There

From the U.S., the majority of travelers arrive by plane to San José’s Juan Santamaria International Airport or Liberia International Airport on international carriers such as Delta Airlines, United Airlines, American Airlines, Jet Blue, and Southwest. Decide first where you will be staying in Costa Rica before choosing your arrival airport. If you’re starting your trip in Guanacaste, for example, flying to Liberia will get you closer to your destination. Whereas if your trip begins with Arenal, you’ll need to arrive in San José. 

If you’re confident about driving in Costa Rica, you can rent a car at the airport. It’s wise to book ahead to ensure one will be available. Shared shuttles are another option and most, such as Interbus, are efficient and comfortable. Ask your hotel what shuttle options are available to your first stop, as many of them run set routes. Private shuttles or private driver-guides are other (and arguably the best if you’d like to relax and let someone else handle the driving) possibilities, though they are more expensive.  

Culture and Customs

  • The spirit of pura vida (translated directly to “pure life” but is used to convey many meanings including “no worries” and “all is good”) is infectious and you’ll find Ticos (Costa Ricans) are typically friendly and welcoming, particularly if you spend time in the rural areas.
  • Tipping is not mandatory but you’ll see that restaurants include a 10 percent service charge and leaving some extra cash for the server is always appreciated. It’s also common to tip $1: per bag to the airport driver and bellhop, per drink to the bartender, to the doorman for hailing a cab, to the concierge, if they help with a difficult request or make an exceptional recommendation
  • You should also tip tour guides and drivers that give great service. These tips range from $5-20 per day per person depending on the group size; the larger the group, the less per person. If you are pleased with your salon or spa experiences, leave 15 percent for the provider.
  • Ask permission before photographing anyone.
  • Costa Rica contains 6 percent of the world's biodiversity  , so do your part to protect it. Don’t disturb wildlife and natural environments and always heed guide instructions.
  • Be mindful of your valuables when walking in crowded areas or on public transportation. While Costa Rica is generally a safe country, pickpockets do exist. Necklace snatching occurs occasionally in San José, so it’s best to leave jewelry in a safe or at home.
  • San José is a growing city with neighborhoods evolving every day. If you’ll be spending time in San José, take advantage of the free city tour so you can familiarize yourself with the walkable neighborhoods and get the best and most up-to-date insight from locals.

Money Saving Tips

  • Take a free walking tour in San José.
  • Skip expensive meals and hit up a local pulperia (grocery store) for snacks such as tortilla chips, cheese, refried beans, and avocados instead. 
  • Book a homestay experience to connect with locals and save some cash. 
  • Travel in the green season when rates are lower. 
  • If you’re visiting Arenal area, consider staying at a hotel with hot springs on-site so you can avoid paying an additional fee for one of the larger hot springs facilities. 
  • Buy gifts such as coffee, Lizano sauce, and chorreador in a grocery store where prices are generally lower than the tourist shops. If you’ve got time in San José, the Mercado Central (Central Market) is also an option. Patrons are largely local, so prices tend to be more reasonable than you might find in other areas frequented by visitors.
  • Bring your own reusable water bottle to refill from the tap. You will not only save money but you’ll also help the planet by creating less single-use plastic waste. Tap water in Costa Rica is generally safe to drink, but you can pack a purification bottle such as GRAYL or a device like the Steripen for peace of mind (and stomach). 

Learn more about affordable ways to have fun with our article about what to do on a budget in San José .

Interbus . "Corporate Social Responsibility."

National System of Conservation Areas . "Tortuguero National Park."

Embassy of Costa Rica in Washington, D.C. "Environment."

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First-Time Visit to Costa Rica: Why You Should Go, What to Expect & Tips to Plan

  • Jenn and Matt
  • Practical Travel , Trip Planning

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We will never forget our first visit to Costa Rica. We were nervous, excited, and didn’t quite know what to expect. After a week of new experiences, tropical landscapes, and friendly locals, we immediately started to plan another trip. Fast forward 15 years and we live here, raising our two boys, giving travel advise for a living, and getting to enjoy Costa Rica on a daily basis. In this post, we’ll give a broad overview of Costa Rica for first-time visitors that will erase your worries, give insight, and help you plan.

Visiting Costa Rica First Time

Why Does Everyone Love Costa Rica?

You’ve no doubt had friends or relatives tell you about the great time they had in Costa Rica. Maybe they’ve even urged you to visit. But what exactly is it that draws so many people? Here’s a short list.

A Spectacular Environment

The thing Costa Rica is most famous for is its environment.

Located in Central America, close to the equator, Costa Rica is a tropical oasis. There are lush jungles, misty cloud forests, coconut-tree-lined beaches, rocky coves, steaming volcanoes, and even dry savanna-like plains.

The temperatures in Costa Rica range from the 80s or sometimes low 90s °F at the beach (27-32 °C) to crisp 60s and 70s °F (16-22 °C) in the higher elevation mountains.

In Costa Rica, you literally can start your day in a bathing suit and flip-flops, drive a few hours, and be wrapped in rain jackets, using hiking boots on a mossy trail.

Discovering some of Costa Rica’s 12 different life zones is all part of the adventure. Costa Rica keeps over 20% of its land in protected zones and national parks, so you are sure to find some undeveloped gems too.

Trail through Rainforest Costa Rica

Along with the environment are all the amazing animals that inhabit it. It’s common to see monkeys, tropical birds like parrots, crocodiles, and beautiful butterflies like the blue morpho on a first-time visit.

Depending on what areas you visit there are also sloths, all sorts of frogs, sea turtles, and if you’re lucky, more elusive animals like anteaters and kinkajous.

Howler Monkey Costa Rica

For those scared of snakes and big spiders, it’s not very common to see them if you are staying at a hotel or well-maintained vacation home.

Along the same lines, mosquitoes and other bugs aren’t that big of a problem, if you are prepared with insect repellents and the right clothing .     

Friendly Locals

One of the things we love most about Costa Rica are the friendly, warm-hearted locals. Now that we have lived here for almost a decade, we can see it even more clearly.

Ticos (the name for local Costa Ricans) are all about having a good attitude, getting things done in pace, and appreciating what they have around them.

They especially love to share their beautiful country with others. Whether it is offering you a taste of some fresh fruits or homemade tortillas, showing you their flower garden, or giving you the best possible experience on a tour.  

Don’t worry if you don’t speak Spanish in Costa Rica. Many locals, especially in the tourism industry, speak basic English and some are fluent in French or German. If you do want to practice your Spanish, Ticos will be more than happy to help you work through a sentence or two.

Exotic Fruits Costa Rica

A Comfortable Feeling   

Although Costa Rica is a foreign country, there are a lot of comforts of home.

In Costa Rica, there is reliable electricity, good cell-phone coverage, mid-to-high speed internet, modern roadways (except in very rural places), accommodations with air conditioning and hot water, good food-safety practices, and professional medical facilities.

While crime happens everywhere in the world, Costa Rica is a fairly safe place to visit.

The most common type of crime against tourists is petty theft. If you’re careful with your valuables, lock up your hotel room, and stay aware of your surroundings, you shouldn’t have any problems. More serious crimes against tourists are not common in Costa Rica.

You can get more information and specific tips in our post, Safety Tips for Your Next Trip to Costa Rica .

Planning a First-Time Visit to Costa Rica

We hear from a lot of people who are overwhelmed with where to start when planning their first Costa Rica trip. Although Costa Rica is on the smaller side, it does have a lot of different places to go and experiences to be had.

Our advice – don’t overdo it on your first trip.

Most people who come to Costa Rica end up coming back again to see more. If you try to jump from place to place too much, you’ll miss out on sights and experiences.

On our first visit to Costa Rica, we spent time in only one beach town, Manuel Antonio . This was the perfect introduction for us. Manuel Antonio has a nice mixture of wildlife, adventure activities, and beach. We also felt that we got to know the culture a bit, but were still very comfortable as the town is well developed for tourism.

Beach Vendors Manuel Antonio

How Much Time to Spend?

One week is a good amount of time for one, and possibly a second, destination, but ten days will allow you to see a lot more. If you have Two Weeks in Costa Rica, that’s even better!

Tip: Don’t forget that depending on flight times, you may have a night near the airport on either or both ends of your trip. If you can arrive by early afternoon, you should have time to make it to your first destination by sunset. It gets dark in Costa Rica at around 6:00 p.m. all year-round.

When to Visit

In general, Costa Rica has two seasons.

Rainy season spans from May to early December, and dry season goes from mid-December to April. There are regional variations of course. You can read our Weather in Costa Rica post for much more information.

Don’t get scared off by the rainy season, though. This is our favorite time of year since everything is so lush and green. Wildlife also can be more active. See some other reasons to visit during the rainy season here .

The busiest times to visit Costa Rica are around the Christmas and New Year holidays and Semana Santa (Easter Week). These dates coincide with the most expensive hotel and vacation rental rates as well.

Surfing Samara Beach Costa Rica

Picking an Airport

There are two international airports in Costa Rica.

The biggest is Juan Santamaria International (SJO) located just outside the capital city of San Jose.

The other, smaller international airport is Daniel Oduber Quirós International (LIR) in the northwest province called Guanacaste.

You can make an awesome itinerary from either airport.

In general, SJO Airport is better for those wanting to visit the central Pacific coast , southern Pacific coast , Central Valley mountains, or Caribbean side of the country.

LIR Airport is closer to destinations in Guanacaste Province and some spots on the Nicoya Peninsula.

Either airport works well for the major destinations of La Fortuna or the Monteverde Cloud Forest .

Picking Destinations

There is a long list of Costa Rica destinations , but they aren’t all for first-time travelers. We’d suggest visiting some of the more well-traveled destinations on your first trip, then branching out on your next visit.

Major Destinations

Here are some of the more well-known travel destinations that might be good if you are a first-time visitor to Costa Rica.

Central Pacific

Manuel Antonio

Located about 2.5 hours from SJO Airport, Manuel Antonio is popular for its national park. Manuel Antonio National Park is filled with monkeys, sloths, deer, birds, and all kinds of other jungle creatures. Many hotels and vacation homes in Manuel Antonio are set right in the jungle.

Sloth Manuel Antonio National Park

Jaco is a more built-up town with a main strip a block away from the sand. There’s a great selection of hotels, restaurants, and adventure activities in the area. Surfing is also very popular. Jaco is only about 1.5 hours from SJO Airport.

Guanacaste (Northwest)

Costa Rica’s northwestern region, called Guanacaste, doesn’t have the thick jungle of the central Pacific coast, but it does boast some of the most beautiful beaches in the country.

There are many small and medium sized towns, each situated on different beaches. The biggest is Tamarindo , which is good for surfing and has a lot of restaurants and accommodations. Other popular spots are Playa Conchal  and Flamingo . A little north are Playas del Coco and Playa Hermosa . A bit south is Samara , which also makes for a nice first-time beach destination. Nosara  is just north of Samara and popular for surfing.

Playa Penca Guanacaste

Guanacaste also has some all-inclusive resorts, but in our opinion, you are missing out on much of what Costa Rica is about if you just stay at a resort. If you are hitting up one, be sure to take some excursions to see other parts of the country as well.

Mountain & Volcano Destinations

If you are interested in seeing the cloud forest, Monteverde is the perfect spot for a first-time visit. In Monteverde, the trees are covered in moss, and you can trek across misty hanging bridges. Bring some layers, though, because it can be chilly!

A few days in Monteverde is all you need to explore this small town.

For more information about Monteverde, read our post, Monteverde: A Forest in the Clouds .

Possibly Costa Rica’s most popular destination, many first-time visitors head to La Fortuna.

Here, you can find the impressive, cone-shaped volcano named Arenal. Besides hikes around the base, you  also can enjoy thermal hot springs and a giant list of activities.

Read our post, La Fortuna: What to Expect from Costa Rica’s Most Popular Destination , for more.

Arenal Volcano

Caribbean Coast

The Caribbean coast isn’t as popular for first-time visitors, but it is beautiful. The southern Caribbean coast boasts some of the country’s most gorgeous beaches. The region is also culturally rich and less developed than the Pacific coast.

We’d recommend the Caribbean coast if you are coming in September or October. These are the driest months on this side of the country, but some of the wettest for the rest of Costa Rica.

For more on the Caribbean coast, including details on the three major destinations, read our post, Costa Rica’s Caribbean Coast: Regional Snapshot . 

Getting Around

Rental cars.

Renting a car is a popular way to get around Costa Rica. There are paved roads and highways between major destinations. Driving is on the right side of the road (same as North America) in Costa Rica. And many of the street signs are the same too, only in Spanish.

Modern Road Costa Rica

Sedans are fine to rent, but if you are planning to explore some more remote spots, a small 4×4 SUV is the better choice. Many side roads remain rough dirt.

Tip: Get a 10% discount off the base price of your rental and free extras (car seats, surf racks) with our Rental Car Discount .  

Driving Hazards

Driving in any foreign country is always different, and there are some Costa Rica-specific things to know.

A big one is that we don’t recommend driving at night (long distances). Road lines are often faded, there usually isn’t much lighting, it rains more at night, and locals ride bikes or walk along the narrow shoulders without reflectors.

Better to plan your travel during daylight hours and enjoy the scenery.

For more things to watch out for, read our post: Driving in Costa Rica: What to Know Before You Go .

Shuttle Vans

If driving isn’t right for you, shuttles are readily available and a safe option.

Shared and private shuttles serve all the major destinations. For more information, read Shuttles in Costa Rica: How They Work and When to Use Them . We also offer shuttle booking services and are happy to help get you around.

Shuttle Van Costa Rica

Public Buses and Taxis

Costa Rica does have an extensive public bus system, though it can be slow and tedious going long distances.

Taxis are also available for shorter trips. Official taxis are red with a yellow medallion on the side. They have meters to track distance and calculate cost. Official airport taxis are orange.

One thing we love about Costa Rica compared to other countries we have visited is how organized the tours are. Tour operators are licensed and very professional. Guides do trainings and adventure sports have safety regulations.

Most tour operators also operate smaller group tours. So, if you’re taking a guided hike, for example, you will probably only be in a group of 6 to 12 people. Private tours also are available.

There are plenty of fun things to do without guides too of course, but we’d recommend doing a few guided experiences because you can learn so much from Costa Rica’s naturalist guides .   

Tour Guide Costa Rica

If you’ve made it this far in the post, you’re booking tickets and ready to pack your suitcase! Before you do, remember some essentials like sunscreen (which is way overpriced in Costa Rica), bug spray, a sun hat, and some good guidebooks. Check out our extensive packing list for some other things you won’t want to forget.

Travel Insurance

By the time you have your flights purchased and hotels locked in, you’ve probably invested quite a bit of money. We always recommend buying travel insurance. This covers you for cancellation and also gives peace of mind in case anyone needs medical attention during your visit.

If you need a recommendation, one reputable insurance company that we have used ourselves is Travelex . They have plans that cover trip cancellation, interruption, and delays as well as emergency medical, evacuation services, and Covid-19.

For more information on travel insurance, read our post, Why to Get Travel Insurance for Visiting Costa Rica .

*Note:  If you purchase a Travelex insurance policy through the link above, we earn a small commission at no additional cost to you. This helps support our site and allows us to keep this information up to date. Thank you! 

Costa Rica has all the makings for an amazing vacation. Whether it is your first international trip abroad, your first time in Central America, or just your first trip to Costa Rica specifically, we are confident you can have a great time. From the warm-hearted locals to the warm weather and great wildlife, your first trip may very well turn into several more.

Have a question about visiting Costa Rica for the first time? Ask in the comments below.

Need more resources to help you plan check out these posts:.

Vacation Rentals in Costa Rica: Safety and What to Look for – There are tons of vacation rental homes in Costa Rica. Learn what to look for to make your stay safe and enjoyable.

Planning a Family Vacation to Costa Rica: Essential Tips and Info – Costa Rica is so fun with the kids. Use this guide to plan the perfect family getaway.

Money Matters: Currency, Exchanging Money, and Tipping in Costa Rica – Learn about the local currency, how tipping works, and more.

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  • Travel Tips

Costa Rica Travel Tips

Generally speaking, Costa Rica is one of the safest places in the world to travel to and certainly the safest in Central America. That said, don't check your common sense with your luggage! The following is a list of travel tips and advice we have compiled to ensure you are ready for your trip.

Costa Rica is a generally safe location to travel and explore. But, like any country, common sense will take you a long way to enjoying your trip. Here are some tips to help you get the most out of your visit here.

Free Vacation Planning

Costa rica travel tips:.

Use the safe in your hotel room when available. If not available, ask the front desk to store your items in their safe. 

Never leave any items unattended, particularly on beaches.

Do not leave valuables in your car - even detachable face stereos.

Nearly all hotels have check in times between 2 PM - 3 PM and check out time between 10 AM  - 12 PM as industry standard. If you are unsure, please ask. 

Double check for your valuables when getting out of a transfer. Remember the small things you use most often are the most likely to be forgotten such as cameras, cell phones and ipods.

Double check for your valuables when leaving your hotel room.

You are required to carry your passport or a copy of it which includes the complete photo and data page as well as the visa stamp page.

The roads in Costa Rica are generally windy and mountainous. Take Dramamine prior to your transfer to alleviate motion sickness.

Never pull out your wallet in public or flash money.

Tips (10%) and taxes (13%) are supposed to be included in your bill at restaurants. Keep them honest by asking before ordering.

Tap water is safe to drink in nearly all locations. If you have a sensitive stomach, ask the hotel receptionist to be sure.

Use sunblock with a high spf value as burning occurs much more quickly in tropical areas.

Insect repellent is very expensive in Costa Rica. Bring it along if you think you will need.

Most cell phone carriers have roaming plans for Costa Rica. Contact your provider before your trip to avoid outrageous charges.

International calling cards are readily available at most stores.

Internet is available at most hotels and there are internet cafes at most popular tourist destinations.

You should contact your credit card company to inform them of your travels before visiting Costa Rica.

Car rental agencies usually require a security deposit of $750 – 1,500 on your credit card. Drivers must be 25 or older.

Spanish is the official language, though most people that work in tourism also speak English.

Do not walk alone at night.

Do not enter a situation where you can be singled out.

Bring your prescription bottles with the label on it in case of emergency situation.

This is generally the rainforest, so bring rain gear.

Check your vouchers for your packing list. After you have covered your tour packing list, pack clothing that you would be comfortable in in a tropical rainforest climate.

Learning a base of Spanish phrases is helpful and will be appreciated by locals, but not necessary.

Get to know and remember the current exchange rate. Everybody accepts the US dollar, but will give change in Colones.

Domestic flights have VERY restrictive weight limits. Check with your airline to ensure you do not go over the limit: http://www.natureair.com/ or http://www.flysansa.com/

Boats to Tortuguero and Drake Bay usually have a 25 pound luggage weight limit. Anything over this amount can be subject to an extra charge, though rarely enforced.

There is a 29USD per person exit departure tax. This is to be paid directly at the airport as it is part of your flight.

Tipping Guide:

Tour Guides - 2 – 5USD per person, per guide

Shuttle Driver - 2 – 5USD per person

Private Transportation - 10 – 20USD per group, per trip (sometimes more, please be fair :-)

Housekeeping – 2USD per night

It is simply not possible to cover all situations, but we do hope this has been helpful. For more specific details, please look into the following sites:

Passport/Visa Regulations, Embassy of Costa Rica: http://www.costarica-embassy.org

United States Department of State: http://www.travel.state.gov/travel/cis_pa_tw/cis/cis_1093.html

Unsure of what to do? Let us make you a free custom trip plan!

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Packing for Paradise: Your Ultimate Costa Rica Travel Checklist

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See recent posts by Camila Wanderley Mendonca

Costa Rica is a mesmerizing land of lush rainforests, pristine beaches, and rich biodiversity. As you prepare for your sun-kissed escapade in this tropical paradise, ensuring you have the right essentials in your luggage can make a huge difference. The country’s weather and vibe change as you move from east to west, and it is important to know what kind of vacation you’re embarking on before packing. However, there are a few items that are essential for any itinerary.

To help you make the most of your Costa Rican journey, we’ve curated a comprehensive packing list that covers everything from breathable clothing to handy electronics. Embrace the Pura Vida spirit and create unforgettable memories by ensuring you’re prepared to explore this captivating Central American gem!

Happy woman is carefully packing colorful summer clothes into luggage suitcase for a new journey. Travel concept

Lightweight, Breathable Clothing

When exploring the wonders of Costa Rica, comfort is paramount. The country is very humid, especially in central zones like Arenal and Monteverde. Opt for lightweight, breathable tops and T-shirts made from cotton or moisture-wicking fabrics, like the Nordstrom Lightweight Cotton Button-Up Shirt .

These keep you cool and fresh, even during hot and humid days. For women, make sure to pack lightweight summer dresses. Go for vibrant colors to blend in with the lively tropical scenery.

Shorts and Skirts

Pack a mix of casual shorts and skirts to suit different activities and occasions. Linen shorts like the Drawstring Waist Cotton & Linen Short from Lucky Brand are perfect for men because they’re comfy, stylish, and light. For women, some flowy skirts will help you stay fresh in the warm weather. These pieces work for every occasion, whether strolling along the beaches, venturing into town for some shopping, or enjoying dinner and a party later on.

This Central American destination is famous for its breathtaking beaches and refreshing waterfalls; taking a dip is a must. From lounging on the sand with a drink in hand to practicing watersports and activities, you will always be in contact with the water, so make sure you pack enough bathing suits. 

Bikinis like the Mansy Women’s High Waisted Swimsuit are perfect because they keep your tummy secured and allow you to surf, jump down waterfalls, and practice water sports without the danger of your swimwear falling off. 

Sun-Protective Clothing

The sun can be intense in Costa Rica, and protecting your skin from harmful UV rays is essential. Invest in long-sleeved shirts and pants made with UPF fabric to shield your arms and legs from the sun while staying cool and comfortable. Check out the BALEAF Men’s Sun Protection Shirt , which comes in a variety of colors. 

Light Rain Jacket

Although Costa Rica has a sunny and tropical climate, it is not immune to occasional rain showers, especially during the wet season. In the country’s central regions, where mountains and volcanos surround towns, the clouds can get trapped and condense, resulting in constant rainfall. A lightweight and packable rain jacket like Columbia’s Waterlight Jacket will come in handy when unexpected downpours occur, allowing you to continue your adventures without getting soaked.

Suitcase Filled With Shoes

Comfortable Walking Sandals

Comfort is crucial when exploring Costa Rica. Bring a pair of durable, comfortable walking sandals with good arch support , like the Arizona Slide Sandal . These will keep your feet happy as you walk down the sandy beaches, stroll through rainforests, and explore charming towns. Furthermore, an open-toe shoe will help keep you refreshed in the heat.

Hiking Shoes or Boots

Costa Rican hiking trails can be challenging, with slippery bits and plenty of rocks and pebbles, so proper footwear can make a lot of difference. Invest in sturdy hiking shoes or boots if you’re a nature lover planning to venture into Costa Rica’s national parks and rainforests. They will provide your feet with necessary support and protection during challenging hikes and off-the-beaten-path explorations. The Adidas Outdoor shoes are a perfect choice. 

Water Shoes

Costa Rica offers various water-based activities, from kayaking to waterfall jumping. Pack water shoes like the Sperry’s Water Slider to protect your feet from rocky surfaces and ensure a comfortable experience during aquatic adventures. Although this is not a must, it can make a difference when you’re on top of a waterfall, ready to leap. 

Electronics

Top view female puts wires tablet modern electronic device equipment into comfortable storage bag

Universal Travel Adapter

A universal travel adapter is something you need to bring everywhere you go. Many destinations work with unique plugs, and it can be frustrating not to be able to charge your phone right away because your charger doesn’t fit. While you can purchase an adaptor for each destination, a universal adapter adheres to all types of plugs so that you’re ready to charge anywhere in the world. Amazon has amazing deals on travel adapters , and you can find plenty of options there.

Portable Charger

Destinations like Costa Rica will have you taking pictures every five minutes, so portable chargers are essential to ensure you always have enough battery to register every moment. Many adventures in Costa Rica will lead you far from power outlets, so it is important to stay connected, even in the middle of the jungle. These tiny portable chargers take up almost no space on your day pack.

Waterproof Phone Case

Costa Rica’s beaches and refreshing waterfalls offer irresistible photo opportunities. Protect your phone from sand and water damage during your photo op with a reliable waterproof phone case, like this Pelican 2 Pack Phone Pouch .

GoPro or Waterproof Camera

Consider bringing a GoPro or a waterproof camera to capture the magic of Costa Rica’s underwater world and adventurous activities like surfing or zip-lining. GoPros are very resistant and have great video quality, perfect for recording the views as you zipline, hike, or even skydive into the jungle. 

Related: What to Pack for Cancun

Travel small bottle set on blue background. Top view

High SPF Sunscreen

The tropical sun in Costa Rica can be unforgiving, no matter the time of the year. When lying on the beach or by the pool, the last thing you want is to get a sunburn that will get in the way of you enjoying the rest of your days by the ocean. Guard your skin against harmful UV rays with a high-SPF sunscreen. Opt for a water-resistant formula to ensure protection even during water-based activities. Hawaiian Tropic makes super light sunscreens with a wide range of SPF. 

Insect Repellent

While Costa Rica’s natural beauty is unparalleled, so is its insect population. Pack an effective insect repellent to ward off pesky mosquitoes and other critters, especially if you’re exploring forested areas. Because of the humidity and warm weather, there can be a lot of bugs in the late afternoon and nighttime, so make sure you’re protected against them. This Plant-Based Lemon Eucalyptus Insect Repellent is DEET-free and will protect you without harming your skin.

Travel-Sized Toiletries

Pack travel-sized toiletries like shampoo, conditioner, body wash, and lotion to save space and reduce waste. Teapile makes travel-sized bottles that you can fill up with your own products. For makeup, a lightweight routine will do the trick— since the weather is humid and you’ll likely be spending a lot of time by the ocean, it is time to let that natural beauty flow. Look for eco-friendly options to minimize your environmental impact during your travels.

Personal Hygiene Products

Don’t forget the basics – pack your toothbrush , toothpaste , floss , and any other personal hygiene items you may need during your trip. Check out our ultimate toiletry kit packing list for a complete list of recommendations.

Medications and First-Aid Supplies

It’s always wise to carry essential medications such as pain relievers , antihistamines , and motion sickness medicine . Additionally, packing basic first-aid supplies like band-aids and antiseptic wipes for minor injuries can come in handy. You can find everything you need in a travel-friendly all-purpose first aid kit .

Accessories

Top view of woman packing suitcase with hat, camera and bag for travel

Sun Hat and Sunglasses

Shield your face and eyes from the sun’s rays with a sun hat and polarized sunglasses . Aside from keeping you protected from the sun, these stylish accessories will add flair to your vacation photos. The Joanna Straw Hat from Brixton is a great accessory for beachside vacations and is wide enough to protect your face and neck from the sun. 

Lightweight Daypack

Many daytime adventures require spending hours away from your hotel, especially when hiking through the parks or surfing your way into the sunset. A lightweight daypack will keep your essentials organized and accessible during day trips and excursions. Get something like the G4Free Hiking Daypack , which is ideal for exploring nature. 

Travel Towel

A quick-drying, compact travel towel is ideal for beach visits and water activities. They are easy to clean and carry around, convenient after a dip in the ocean or exploring a waterfall. The highly absorbent Rainleaf Microfiber Towel takes up minimal luggage space and is easy to throw in a daypack or sling bag.

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Planning your trip to Costa Rica

Trip planning could be overwhelming sometimes; there is a lot of information out there that may not be accurate or reliable. Also, it may be a little difficult to choose among the many different activities, places, experiences and services available for the curious traveler. That is the primary reason why the ICT has created a special list of top ten activities to experience in every region, with a little bit of everything for all kinds of interests.

The first step is to choose your main interest and select the places you’d like to visit. Costa Rica offers a variety of diverse locations, like: beaches and mountains, volcanoes and forests, rivers and hot springs, among many others. Second, choose the type of activities that will enhance the experience in Costa Rica. Finally, read all the information available to create an itinerary that will fulfill the expectations of even the most experienced traveler.

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Home » Introductory Costa Rica Trip Planning Resources » Planning A Trip To Costa Rica? READ THIS FIRST!

Planning A Trip To Costa Rica? READ THIS FIRST!

Last updated on September 7th, 2023 at 01:45 pm GMT-6 (Costa Rica time)

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Written by Nikki Solano

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Get the Costa Rica info you need by browsing our article's TABLE OF CONTENTS:

This is the biggest Costa Rica trip-planning mistake you can make

The overdone top-down approach to costa rica trip planning, what’s wrong with the traditional top-down approach, the innovative bottom-up approach to costa rica trip planning, what’s great about our bottom-up approach, how to get started with the bottom-up approach, in the end, it’s your choice.

You’re familiar with the saying “ Hindsight is 20/20 ” right? We all know that mistakes are obvious to pinpoint after they’ve been made, but what if there was a way to have clear vision before taking action to best avoid erring at all? Take Costa Rica trip planning, for example. We bet you’d rather return home with fewer travel regrets than fond memories, and if that’s true, you’ll want to put a considerable amount of time and energy into building an efficient Costa Rica trip plan before you travel. While our Costa Rica Itinerary articles (linked below) can help you accomplish that task, another way to steer clear of travel regret is to remain cognizant of the biggest Costa Rica trip planning mistake we see travelers make: selecting tours and activities AFTER destinations, accommodations, and transportation services.

Looking to build a custom Costa Rica itinerary? Don’t miss our related blog posts for planning tips and itinerary templates: Costa Rica Itinerary: 5 days in Costa Rica (4 nights) Costa Rica Itinerary: 8 days in Costa Rica (7 nights) Costa Rica Itinerary: 10 days in Costa Rica (9 nights) Costa Rica Itinerary: 12 days in Costa Rica (11 nights) Costa Rica Itinerary: 15 days in Costa Rica (14 nights)

If you’re scratching your head while reading the last sentence of the above paragraph, trying to understand why selecting tours and activities after destinations, accommodations, and transportation services is considered a fault, you’re not alone. Our recommendation is virtually the opposite of what other Costa Rica “resources” will tell you, and what travel agents selling any country in the world will tell you, so it’s natural to be confused. Because it’s easy for tourism companies, travel agents, tour operators, and other booking agents to help you pick cities or towns first, book hotels (and transportation services to and from those hotels) afterward, and deal with tours and activities later, hordes of travelers get funneled through that process, which we call the “top-down approach to Costa Rica trip planning.” Although that’s the most popular approach to Costa Rica trip-planning, it doesn’t always deliver time- and cost-efficient trips. To get the absolute most out of your vacation, you’re better off taking what we believe—and have spent nearly 15 years defending—is a much better approach: our self-titled “bottom-up approach to Costa Rica trip planning”.

The top-down approach to Costa Rica trip planning is simple to understand because it’s the same approach to trip planning that’s been used for decades . Once you’ve decided which country to visit (i.e., Costa Rica), this particular approach suggests you plan your trip in the following order:

  • Select the in-country destinations you’d like to visit (e.g., San Jose, La Fortuna, Monteverde, and Manuel Antonio).
  • Select the accommodations you’d like to stay at (e.g., Hotel Presidente in San Jose, the Tabacon Resort near La Fortuna, the Monteverde Villa Lodge in Monteverde, and Hotel San Bada in Manuel Antonio).
  • Select the transportation services you’d like to use to travel between destinations (e.g., private transfer services between San Jose and La Fortuna and La Fortuna and Monteverde, and a shared shuttle service between Monteverde and Manuel Antonio).
  • Select the tours and activities you’d like to participate in while exploring each destination (e.g., a white-water rafting tour on the Pacuare River while in La Fortuna, a horseback riding tour while in Monteverde, and a tour through the Manuel Antonio National Park while in Manuel Antonio).

Here’s a quick diagram to help you visualize the top-down approach to Costa Rica trip-planning.

preparing to travel to costa rica

Here’s a list of top Costa Rica travel regrets we want to help you avoid:

  • I wish I had more time to experience Costa Rica. / I wish I had built a more time-efficient Costa Rica itinerary that provided more time to participate in tours and activities.
  • I wish I hadn’t wasted so much time traveling between destinations. / I wish I had built a more time-efficient Costa Rica itinerary that made better use of travel time between destinations.
  • I wish I had saved more money on my trip to Costa Rica. / I wish I had made better use of city-to-city transportation-inclusive tours and other complementary transportation services that would have eliminated the cost of some transportation services.

The biggest problem with the top-down approach to Costa Rica trip planning is that it binds you to specific areas of Costa Rica before you’ve determined if those areas are worth visiting. When you select destinations and accommodations early on, you significantly narrow your tour and activity selection to only those experiences that are accessible from your chosen cities/towns and hotels.

If you’re like most travelers, you’ll give yourself a set number of days/nights at each destination and then plug in tours and activities for those days later. But what if, after determining which tours and activities at each destination interest you the most, you learn that you’ve given yourself too much or too little time in one place? If you’ve already committed to accommodation and transportation service reservations, not to mention an entire Costa Rica itinerary plan, changes can be a pain, frustrating, and costly.

It can be instinctual to schedule a vacation in a way that gives you roughly the same amount of time at each destination you plan to visit. But if you do that, we bet you’ll either end up with wasted itinerary time (the product of giving yourself too much time in an area of Costa Rica that doesn’t provide enough experiences that interest you) or find yourself having to choose between two or more experiences that interest you (the product of giving yourself too little time in an area of Costa Rica that provides many experiences that interest you) , ultimately limiting your Costa Rica experience overall. Not all Costa Rica destinations are created equal, so the amount of time you should spend at each destination should vary too.

It’s also important to note that the top-down approach to Costa Rica trip planning can produce a more expensive trip , especially with respect to transportation costs. This is because opportunities to take advantage of free transportation services are often missed when tours and activities are researched late in the trip-planning process . One way to save money is to use city-to-city transportation-inclusive tours to get around Costa Rica. (To learn more about city-to-city transportation-inclusive tours, please see our related blog post: Costa Rica Tour Transportation: How To Use Tours To Travel Between Destinations .) Another way is to select accommodations that fall within tour operators’ designated pick-up and drop-off zones so you don’t get stuck having to pay extra for tour transportation to and from your hotel. (For more information about pick-up and drop-off fees please see our related blog post: Costa Rica Tour Transportation: Hotel Pick-Ups And Drop-Offs .) If you follow the top-down approach to Costa Rica trip planning, which considers tours and activities last, you may not realize the amount of tour-related monetary savings that are available to you until after you’ve already booked (and possibly paid for) transportation services and hotels.

In stark contrast to the top-down approach, our bottom-up approach recommends that you prioritize tours and activities, and plan your trip in the following order:

  • Select the tours and activities you’d like to participate in according to your interests (i.e., a white-water rafting tour on the Pacuare River, a horseback riding tour, and a tour of the Manuel Antonio National Park).
  • Determine if any of your preferred tours or activities are: a) city-to-city transportation-inclusive tours (i.e., tours that include complimentary transportation between two destinations), b) tours that include complimentary transportation to/from select accommodations (i.e., particular hotels), and/or c) tours or activities that don’t require transportation to/from select accommodations because the accommodations are within walking distance of where the tour/activity takes place. In keeping with our example, there are white-water rafting tours on the Pacuare River that include free transportation between San Jose and La Fortuna, there are horseback riding tours that include free transportation between La Fortuna and Monteverde, and there are hotels adjacent to the Manuel Antonio National Park that eliminate the need for you to pay for transportation to and from the park.
  • Select the accommodations you’d like to stay at while keeping in mind that some hotels qualify for free pick-up and drop-off services with some tours and activities and other hotels do not. In keeping with our example, there are white-water rafting tours on the Pacuare River that include a free pick-up at Hotel Presidente in San Jose and a free drop-off at the Tabacon Resort near La Fortuna, there are horseback riding tours that include a free pick-up at the Tabacon Resort near La Fortuna and a free drop-off at the Monteverde Villa Lodge in Monteverde, and Hotel San Bada in Manuel Antonio is next door (i.e., walking distance) to the Manuel Antonio National Park.
  • Select the in-country destinations you’d like to visit (e.g., San Jose, La Fortuna, Monteverde, and Manuel Antonio). Note that when following our bottom-up approach to Costa Rica trip planning, this decision is made for you because the tours and activities you decide to participate in determine the destinations you’ll need to visit.

In summary, the bottom-up approach to Costa Rica trip planning flips the inverted triangle that appears in the first diagram above. In that diagram, tours and activities were the lowest priority and appeared at the bottom of the triangle. With our approach, tours and activities appear on top. Here’s a quick diagram to help you visualize the bottom-up approach to Costa Rica trip-planning.

preparing to travel to costa rica

Note that although the bottom-up approach recommends that you research and select tours and activities at the start of the Costa Rica trip-planning process, it does not require you to book/reserve tours and activities during the first step. Although you can certainly book tours and activities early on in the trip-planning process if you wish to lock-in availability, the purpose of step #1 (listed above) is to encourage you to consider the types of tours and activities that are available in Costa Rica (and other tour-related details discussed below, such as where tours and activities take place and approximately how much time they take) from the start of your trip-planning journey regardless of when you want to officially secure your tour and activity selection.

If you’re familiar with our blog, you probably already know that we like to push the envelope and do things differently than everyone else. That’s not because we’re dead set on being trailblazers but because we recognize that the easy, popular path isn’t always what’s best for you, the traveler. Instead, we give little weight to what everyone else is doing or saying, and we think carefully and smartly for ourselves when formulating our own recommendations. In a nutshell, here’s why we feel the bottom-up approach to Costa Rica trip planning is best :

The bottom-up approach to Costa Rica trip planning encourages you to prioritize tours and activities, which means you can:

  • zero-in on the best destinations for you to visit according to your unique tour and activity interests
  • determine the correct number of days/nights you should spend at each destination according to your unique tour and activity interests
  • save money by using city-to-city transportation-inclusive tours to get around, eliminating or reducing costs associated with private transfer services, shared shuttle services, domestic flights, boat rides, and/or other modes of transportation
  • save money by using complimentary hotel pick-up and drop-off services, eliminating or reducing costs associated with hotel pick-up and drop-off fees for tours

If you’ve decided to follow a bottom-up approach to Costa Rica trip planning, congrats! You obviously see trip planning as an investment in your overall travel experience, which is great. The best way to get started is to research tour and activity options in Costa Rica. These can range from guided adventure tours, like white-water rafting trips, canyoning tours, and ziplining excursions, to unguided activities such as trail walks, museum visits, and waterfall hikes. Here are a few resources to help get the ball rolling:

Browse our list of popular things to do in Costa Rica to get an idea of possble tours and activities, and to learn where in Costa Rica you can experience them: 30 Popular Things To Do In Costa Rica And Where To Do Them Costa Rica Off The Beaten Path: Where To Go And What To Do Browse other articles on our blog that pertain to other tours and activities in Costa Rica: Find Costa Rica Travel Blog articles about things to do in Costa Rica Search our sister site’s discount database for tour and activity ideas that you can filter by destination: Visit Pura Vida! eh? Inc.’s Costa Rica discount database

While you research tour and activity options in Costa Rica, keep track of the following information for each experience that interests you , if you can locate it:

  • Which city or town the experience takes place in
  • Approximately how long the experience takes to complete
  • For guided tours: the times of day when the experience is offered
  • For unguided tours: the hours of operation (i.e., the window of time when you can visit)

You can formulate a perfectly planned Costa Rica trip if you allow tour and activity details to inform your destination decisions. For example, if the tours and activities you wish to experience at destination X require a total of four full days, then give yourself four full days at destination X. Comparatively, if you only need two days to do and see all that interests you at destination Y, then limit the time you spend at destination Y to two days. Don’t forget to consider and possibly factor in time for less obvious activities like souvenir shopping, exploring town centers, relaxing at beaches, spa treatments, or other periods of downtime.

After you figure out which tours and activities you’d like to do in Costa Rica, and where and when you can do them, you can determine whether any of the tours and activities you’ve selected offer complimentary transportation, either between destinations or simply to and from hotels. If so, allow these tour and activity details to inform your transportation and accommodation decisions . For example, if one of the tours you selected includes free transportation between San Jose and La Fortuna, and you plan to spend time in these two areas of Costa Rica during your trip, book the tour, not a different transportation service (e.g., a shared shuttle service or a private transfer service), for the route. Similarly, if you’re trying to decide between hotel A and hotel B, and a tour you’re interested in includes a free pick-up and drop-off at hotel B but not hotel A, consider choosing hotel B to avoid paying unnecessary transportation fees. Our related blog posts Costa Rica Tour Transportation: How To Use Tours To Travel Between Destinations and Costa Rica Tour Transportation: Hotel Pick-Ups And Drop-Offs provide tons of information about tour-related transportation services to help you identify where complimentary transportation services are available.

You may be wondering if following our bottom-up approach is worth it, “it” referring to the extra time and effort that the approach requires you to put into the planning of your trip. If so, ask yourself this: “ Is your overall Costa Rica travel experience worth it? ” Like most projects we as humans take on in life, we only get out as much as we put in, and Costa Rica trip planning is no different. Although your trip probably won’t be a disaster if you follow the top-down approach, we argue you can build a better, more time- and cost-efficient trip that hones in on your interests and delivers more of what you actually want to experience in Costa Rica, if you follow the bottom-up approach. Squashing the potential for travel regret is that simple. 🙂

QUESTION TO COMMENT ON: Have you traveled to Costa Rica before? If so, how did you plan your trip, and how did that work out?

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Planning A Trip To Costa Rica? READ THIS FIRST!

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The comment section of this article has moved! If you have a question or comment about our article above or Costa Rica travel in general, please post it in our Questions and Answers Forum on DIY Costa Rica , our sister website, where you can also access our private Costa Rica recommendations, our Costa Rica Destination Tool, and our Costa Rica Recommendations Map. See you there, amigos! 🙂

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When we travel, we like the freedom to roam approach. No real plan. Just go!

Hey Secondhand Surfer!

A lot of travelers like that approach! We find that it depends entirely on the traveler; those with a limited amount of time to explore Costa Rica, specific interests in doing/seeing particular things, and/or dietary or mobility restrictions tend to prefer planning their trips in advance. The same goes for travelers on a tight budget, travelers who plan to visit during the high/peak seasons, and families with children. Other people (especially those with more time and money to spend) enjoy winging it like you mentioned. The best thing is, Costa Rica welcomes all kinds of travelers, so there’s certainly something here for everyone. 🙂

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Costa rica is quite simply my favourite place to visit. It offers a unique combination of all the things I love: breathtaking natural beauty, great swimming, summertime sun, interesting architecture,delicious food.I hope you too enjoyed like i did!

Hey Costa Rica Travel Agency!

We’re heavily biased, but we agree! Don’t forget the incredible wildlife, the friendly people, and the pura vida lifestyle! 🙂

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Sadly, ai-generated costa rica blogs and guides are taking over the internet. thank you for choosing our authentic website and resources over others, for trusting our firsthand experience, and for preferring our human-backed recommendations 😀 other ways we are unique:.

✓ We choose not to display ads, sponsored content, or affiliate marketing on our blog. Because we prioritize your privacy, we don't earn money when you visit us, when you sign up for our e-course, or when you click on our links, which means the time and work we put into this blog is entirely voluntary. ✓ Ricky is a born-and-raised Costa Rican and Nikki (married to Ricky) has explored Costa Rica since the mid-2000s . ✓ We've operated our Costa Rica-based business, Pura Vida! eh? Inc. , for 16 years (and counting!) . ✓ Our Costa Rica guidebooks are published by the prestigious Moon Travel Guides brand . ✓ We only ever write about experiences we know firsthand , and we never stuff our blog with general information about Costa Rica that is widely available elsewhere . ✓ We never copy or plagiarize other writers' content . How we wish other writers would show us the same respect! ✓ Unless stated otherwise, every photo displayed on our blog was taken by us, and with our own two hands. (Unlike some other bloggers, who rely on drones to travel and conduct research for them, we actually visit and explore the places we write about .)👍🏽 ✓ We're active in promoting Costa Rica around the world . We've written about Costa Rica for Wanderlust Magazine (UK), presented Costa Rica on Rick Steves' Monday Night Travel Show and podcast/radio show (US), and served as a Costa Rica Destination Editor for Essentialist (Spain). ✓ Our work is backed by hundreds of positive reviews and testimonials ( read some here ) ✓ We are not overly active on social media . Instead of fixating on our own popularity, we spend the majority of our time exploring and researching Costa Rica, updating our various Costa Rica resources, and working with travelers one-on-one. We're focused on the quality of your travel experience , not the quantity of our followers. ❤️ 

We hope you enjoy your visit to our junk-free blog as much as your time in Costa Rica. 😊

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Beginner’s Guide to Costa Rica – For First Time Visitors

Posted on Last updated: 8 September 2023

Home » Central America » Costa Rica » Beginner’s Guide to Costa Rica – For First Time Visitors

There are several reasons to make Costa Rica your next travel destination, both for work and for pleasure. Beyond the magnificence of the natural beauty, the friendliness of the Ticos,  the amazing food and the extraordinary weather, Costa Rica is a small country characterized by its easygoingness and relative peace.

A country without an army since 1948, Costa Rica is a paradise on Earth, running almost completely on green energy and hosting approximately 5% of the biodiversity of the entire world.

My first visit to Costa Rica was just a glimpse into this diversity. With the cloud forest and tropical beaches, with the indigenous archeological sites and the numerous volcanoes, you’d need a lifetime to discover all the facets of this small country.

While traveling from the capital San José to the Pacific takes you only two hours, and it’s just three hours from the Capital to the Caribbean, Costa Rica has too much to offer and you’ll definitely struggle with any short-term itinerary. All the more reason to visit again. And again.

This introduction to Costa Rica is an invitation to get lost in the nature and the urban environment, offering you important customs and a local’s insight, as well as warning you about the dangers that you might face.

After all, traveling to Costa Rica is an adventure and there is no adventure without risk. So, pack your umbrella and your rain jacket, grab your sandals and your swimsuit and follow me into the exotic and exciting Tiquicia (the name Costa Ricans use for their homeland).

Manuel Antonio, Costa Rica

A First Time Visitor’s Guide To Costa Rica

Costa rica travel tips.

One of the most important tips for visiting Costa Rica for the first time is to plan in advance. Take a couple of hours before leaving your country and organize your trip, taking into account the country’s geography and allowing time for changes.

If you really plan to stay in the beach for just two days, you might find it hard to leave. You can explore the capital San José, the rainforest, a volcano and a couple of beaches on the same trip. However, the farther you go, the more time you need. Costa Rica’s treasures are hidden everywhere.

While locals are able to speak English, learning a few words in Spanish is helpful. Costa Ricans have their own dialect and sometimes they speak in words with multiple meanings and hilarious puns.

Don’t forget to carry some cash when you’re moving around, but remember that even when Costa Rica is one of the safest countries in Latin America, carrying more money than you need is not really smart.

Same goes for leaving your bags unattended or your camera sitting in the passenger’s seat, but that’s really common sense everywhere, right?

When to Visit

Costa Rica is a great destination year-round. With only two seasons—dry and rainy—the country doesn’t have to worry about too-hot summers, or too-cold winters.

Year-round, you’ll get almost twelve hours of sun every day, and twelve hours of night. The rainy season starts in May and goes until mid-November, and the dry season goes from mid-November to April.

However, the rainy season doesn’t mean less sun, but rather just an almost daily rain starting early each afternoon. No matter when you decide to visit, Costa Rica is well known for its microclimates and unusual changes in weather conditions, so you better be prepared for hot and humid environments, for sunburns and cold nights.

What to Wear

Your best bet is to bring clothes and accessories for every occasion, without making your luggage a living hell. You’ll need beach essentials like sandals, towels, swimsuits and depending on your activities, all that you might need for sunbathing, snorkeling, surfing or walks around the tropical forests.

For most volcanoes and rainforests, including the extraordinary cloud forest in Monteverde, I recommend bringing the opposite: waterproof shoes, jeans, scarves, gloves and winter hats. Don’t forget that Costa Rica also has an interesting urban life and you may need nicer clothes for some restaurants or theaters in San José, as well as short casual clothing for salsa dancing and nights out clubbing.

If you forget something, local stores offer cheap options to buy the essentials, while markets sell local crafts and clothing souvenirs (t-shirts).

Getting Around Costa Rica

Getting Around

Costa Rica has a really complicated geography. That’s partly why you have all these natural beautiful landscapes and breathtaking panoramas. However, moving around is not necessarily terrible, but it can be. For those traveling on a budget, you have to rely on local buses for both short and long distances, while taxis are a great option only for short trips or for late-night adventures.

Buses are a common mode of transport through the provinces of Costa Rica–Cartago, Heredia and Alajuela–with some regularity. For trips to the beaches and the rainforests, some buses are available every day, depending on the destination.

The two famous volcanoes, Irazú and Poás, have their own direct bus from San José. A small train also moves you around San José downtown and it connects with some of the neighboring provinces, but frequent small accidents make the train unreliable.

Renting a car is a great and cheap option for exploring the country. While it’s more expensive than taking a bus, it offers you the possibility to stop along the way for roadside meals (look for a local soda —that’s the word for small restaurants).

With your own rental car , you’ll find Costa Rica’s natural beauty more easily accessible. Roadside restaurants, sodas, sometimes have fantastic views, or you can access less easily-reachable beaches. While some roads are problematic due to neglect and maintenance, the country’s major highways are in great condition.

Just be warned that—mostly during the rainy season—floods and landslides are a real problem, causing delays and sometimes even blocking entire roads. Make sure you have data on your phone or access to a GPS when renting a car.

Where to Visit in Costa Rica for the First Time: San José and the GAM

San José is the capital of Costa Rica and the GAM (the Great Metropolitan Area) which includes Cartago, Alajuela and Heredia. It’s the center of Costa Rica’s urban life.

There are several things to do in the center of the country and you can spend some days wondering around these small cities, discovering the daily life of Ticos .

San José, Costa Rica

Things To Do in San José

Mercado Central San José

Things To Do in Cartago, Alajuela and Heredia

The other three provinces of the GAM offer great options for day trips—easily visited by jumping on a bus from San José downtown. Cartago is famous because of its cathedral: the Basilica of Our Lady of the Angels, dedicated to the Virgen de Los Angeles .

Locals believe that the virgin appeared in a stone and the temple was erected on the very same site. Another attraction is the temple locally known as Las Ruinas (The Ruins), a church that was destroyed in a major earthquake in 1910.

Alajuela, the province closest to the San José international airport, hosts the story of Costa Rica’s war heroe Juan Santamaría (whom the airport is named after). The city includes a sculpture and museum dedicated to this chapter of Costa Rican history: Museo Histórico Cultural Juan Santamaría.

Heredia, locally known as the “city of flowers,” is a small town with a lot of cultural attractions, including the famous Barva with its volcano and the tradition of mascaradas (street parties with live music and giant dancing dolls).

Manuel Antonio National Park, Costa Rica

Where to Visit: Central Pacific Coast

This first time visitor’s guide to Costa Rica explores the best places in the Central Pacific Coast. From the gay-friendly Manuel Antonio to the port town of Quepos and the touristic hotspot Jacó, the Central Pacific Coast is a great introduction to Costa Rica’s natural beauty.

Things To Do in the Central Pacific Coast

Crocodiles in Costa Rica - Road Trip

  • Puntarenas – This small town is famous for the Churchill , a dessert made of sugar and more sugar and completely unhealthy, but loved by everyone. The Malecón in Puntarenas is a small area for walking along the beach. While the town is often mocked by locals as the destination of low-income Costa Ricans, the town has budget restaurants, stands for street food and local bars for a cold beer.

Playa Dona Ana

Important Things to Take into Account

While Costa Rica is a safe country, you’ll have to take some precautions to have a great holiday. The local emergency number for both medical emergencies and the police is 911.

Follow the signs: There are lots of signs on the beaches and natural parks warning you of potential dangers, so don’t be an idiot. If the local authorities designated an area as a no swimming or crocodile zone, don’t take the risk. That video of you being eaten by some weird animal is not worth the likes.

Sunscreen and water: Yes, you need lots of sunscreen—even when visiting San José downtown. Costa Rica is a tropical paradise but that does not mean your skin and your body are invincible. You need to keep your skin protected and your body hydrated. Enjoy the dozens of options for local juices and beverages, and use a hat to protect your neck. Seriously, you don’t want to look like a lobster after your holiday.

Keep the mosquitoes away: Protect yourself from dengue fever and the newest addition of threats, the zika virus. Costa Rica has a strong and active organization who constantly work on removing the places where mosquitoes reproduce, but repellent is your best bet for safety.

If you feel symptoms of a really bad flu, better double check with your doctor for up to two weeks after your trip. Better be safe than sorry and just use repellent.

Drive like a local:  Traffic laws in Costa Rica, I’m sure exist, but somehow there’s still a certain amount of creativity applied. Sometimes it’s maybe safer to follow the standards set by the other drivers on the road.

Stay alert when driving and aware of your surroundings, and you should be fine. Many of the car rental companies in San José are less-than-reputable (even the international rental car chains) and they’ll often argue even tiny scratches on the car upon return, so be vigilant to return your rental car in as best condition you can.

Watch your belongings: Violent robberies and assaults have diminished in Costa Rica, but some people are affected by pickpocketing and other thefts.

San José downtown is safe during the day, but some streets are dangerous at night (such as around the bus station) and even locals prefer to rely on taxi drivers than taking their chance. Phone apps like EasyTaxi are popular among locals.

Carry cash: While credit and debit cards are universally accepted, some places work in the old-fashioned way. Street vendors and other small payments are frequently done in cash.

Use a paper map: Internet access and WiFi are easy to find, but the service is not available throughout the entire country, considering both geographical and weather conditions.

Before you find yourself completely lost in the middle of nowhere, carry a paper map and keep it handy—especially when visiting national parks or coastal areas.

Read the local news: The Tico Times is Costa Rica’s most well-established English news source. You’ll find helpful articles about recent events and news from Costa Rica, including special features with useful tips for visitors.

Need more help planning your first trip to Costa Rica? Check out the official Costa Rica tourism website at  visitcostarica.com . Read more Costa Rica travel stories here on TravelsofAdam.com .

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Ahh yes, Costa Rica. My very first “solo” trip years back. Went there for a summer to study Spanish. Great time! The only thing I recommend is avoiding going in May or June as it is rainy season and it will rain a few times a day.

You can fly there super cheap from the US right now as well while the US dollar is strong.

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Nice blog and providing very useful information…….

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Her Packing List

Trip Planning

The concise costa rica travel prep guide.

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Known for its “ pura vida ,” Costa Rica is a favorite destination of surfers and travelers in search for a laid back lifestyle. Spend the afternoon relaxing on the beach, zip lining through the jungle or spotting unique wildlife. It’s also more budget friendly than a trip to Europe, so you can travel there without breaking the bank.

For the lucky ones who get to visit this lush, beautiful country, our Costa Rica travel guide below can help you prep, pack and plan for the adventure well in advance!

Costa Rica Travel Expenses Tips

In comparison with other destinations like Hawaii and parts of South America , Costa Rica is downright cheap, but a bit more expensive than other Central American countries. It’s entirely possible to travel for less than $50 USD per day with accommodation, food, transportation and activities by embracing these few tips and traveling during the low season.

  • Costa Rica Travel Budget , Expert Vagabond

Do As the Locals Do

Costa Rica travel prep guide

When it comes to saving money, do as the locals do. Take the regional buses rather than private transfers, which can cost over twice as much. Local buses also allow you to mingle with the people who really know Costa Rica. And you never know what you might see!

Eat at “sodas,” local restaurants, and street food vendors rather than at chain and resort restaurants. Meals shouldn’t cost you more than $20 USD and usually consist of some sort of protein with rice and beans. Snack on fresh fruits like coconuts sold on street corners all over. You can also buy groceries to make your own meals.

  • Costa Rica on a Shoestring , Globetrotter Girls

This is our advice with nearly every destination, but if you’re hopping around on small planes between parts of the country, your personal weight and baggage is important to the stability of the plane. Bring as many items that can be worn in many ways as possible. Sarongs can be scarves and cover ups and solid colors can be dressed up with jewelry . Limit yourself to two pairs of shorts and three to four tops with a skirt and dress that you can mix and match.

  • Packing for Costa Rica: What to Bring , My Tan Feet

Take Your Time

In the land of “pura vida,” don’t be in a hurry. Buses run late, restaurants close early and flights can be canceled. Be prepared to go at Costa Rica pace, not what you’re used to at home. And don’t try to see the entire country in one week. You want to have flexibility, so two weeks to a month will give you more time to commit to each place. You can also take the slower methods of getting around to save money .

  • Eat, Drink, Sleep, Do: Costa Rica Style , Over Yonderlust

Costa Rica travel prep guide

Driving is Not for the Faint of Heart

In some parts of the country, the roads are bumpy and unpaved. Don’t drive unless you can read Spanish for the signs and can drive a stick shift. If you do decide to drive, fully read your rental agreement and have travel insurance ! Alternative options are buses and flights. You will, however, need to choose which is more important: time or money. A bus can cost $10 and take 10 hours while a flight might be $50 and take 50 minutes.

  • How to Travel Within Costa Rica , Seattle’s Travels

Get Outside

If you’re not into camping, you don’t have to, but others will love camping in the rainforest, sleeping in hammocks and embracing their inner nature girl. Camping will cost you less than $10 per night in national parks, but you can also stay in open air lodges and treehouses. For travelers not into rustic accommodation, it’s easy to make a day trip to look for wildlife before returning to your comfortable bed with air conditioning.

Costa Rica travel guide

Essential Gear to Bring

Packing light is easy when you’re traveling to Costa Rica, as you’ll probably be in a swimsuit most of the time. You might go out for a nice dinner once or twice during your trip, but you can bring versatile travel items that can dress up an ensemble like statement jewelry and the Chrysalis Cardi .

Swimsuits – If you’re spending time on the Caribbean side or partaking in activities like scuba diving and surfing, bring at least two swimsuits . I sometimes bring a third that is a one piece for active adventures like scuba diving, para-sailing or stand up paddle-boarding.

Rain Jackets – If you’re visiting during rainy season, you’ll definitely want a rain jacket as storms can come out of nowhere. A disposable poncho works, as does a rain jacket that folds up.

Sandals – Tennis shoes will be too bulky, so pick athletic sandals like Tevas or Chacos for activities like walking through the rainforest. Just make sure the bottom has grips for slippery surfaces.

Cover up – Along with your regular clothing, bring a sarong or maxi dress to cover up your swimsuit while you’re out and about.

Hat, bug spray and sunscreen – Protect yourself from the elements and from potential diseases and cancers.

  • Ultimate Female Packing List to Costa Rica , Her Packing List

Books to Read Before Visiting

There aren’t many books specifically about Costa Rica, but a few novels and memoirs about the country.

Please note that the Amazon links in this post are affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase.

The Honey Trap, Clive Egleton – In this Peter Ashton series novel, a British secret intelligence officer goes to Costa Rica to investigate the kidnapping, torture and murder of a fellow agent. Grab on Amazon .

It’s Every Monkey for Themselves: A True Story of Sex, Love and Lies in the Jungle, Vanessa Woods – A woman travels to Costa Rica to study Capuchin monkeys and encounters all manners of mishaps along the way. Grab on Amazon .

The Laughing Falcon, William Deverell – In this thriller, a romance writer heads to Costa Rica for vacation and inspiration. Instead, she is robbed, kidnapped and held for ransom with the wife of a US senator. A jaded tour guide seeks to rescue them. Grab on Amazon .

Happier Than a Billionaire: Quitting My Job, Moving to Costa Rica, and Living the Zero Hour Work Week, Nadine Hays Pisani – In this memoir, the author and her husband leave behind their jobs to live in Costa Rica. Her tales of dealing with red tape, crazy neighbors, and a new way of life will keep you laughing. Also check out Happier Than a Billionaire: The Sequel . Grab on Amazon .

Movies to Watch Before Visiting

As with the books, very few movies are filmed in or about Costa Rica. We’ve included both ones set there and a few Costa Rican films, mostly in Spanish.

Jurassic Park – We included it in our guide to Hawaii , as it was filmed there, but the park was set in Costa Rica. A group of scientists find a mosquito carrying dinosaur DNA in amber and bring the back at a theme park. Grab on Amazon .

El Regreso (The Return) – One of the finest works of Costa Rican cinema was funded by Kickstarter. A man returns home to Costa Rica after living in New York for decades. He is confronted with his family drama and issues going on in his country.

The Blue Butterfly – Based on a true story, a terminally ill young boy travels to Costa Rica to catch the rare Blue Morpho butterfly. Grab on Amazon .

Top Things to Do in Costa Rica

Most of the activities in Costa Rica aren’t your traditional attractions like museums and landmarks overrun with fellow tourists. Instead, they are eco-friendly and activity based. Apart from the ones listed below, be sure to check out the stunning beaches, volcanoes, surfing, zip-lining and yoga retreats .

Costa Rica travel prep guide

Sloth Sanctuary – Far off the tourist circuit, the sloth sanctuary is the top place to learn about the slow creatures in the world. You can stay the night on site or volunteer with the furry creatures.

Monteverde Cloud Forest – The nature reserve is the most well-known park in Costa Rica. It’s chock full of wildlife, from the insects covering the trees to the monkeys swinging on the branches. You can even go on guided night hikes to spot creatures.

Tortuguero National Park – This remote park is accessible only by airplane or boat and includes incredible biodiversity. It has mangrove swamps, rainforest, swamps and beaches.

Coffee Tour – Some of the best coffee in the world is grown in Costa Rica, so coffee tours are a popular thing to do on your visit. El Toledo, Britt and Doka Estate are just a few of the plantations you can visit.

  • The Ultimate Travel Guide to Costa Rica E-Book

Food and Drink in Costa Rica

As with other Latin American countries, rice and beans are served for every meal. Serve with fresh fruit and veggies and wash it all down with a bottle of Imperial beer.

Gallo pinto – Its name means “spotted rooster,” but gallo pinto is a humble meal that incorporates beans, rice and spices. It’s served for breakfast, lunch and dinner.

Ceviche – When the seafood is fresh, you can’t do better than ceviche, which can come in fish and shrimp varieties, marinated with lemon or lime juices.

Casados – Similar to a plate lunch, it comes with a protein, like fish, chicken, beef or pork, with sides and starches like veggies.

  • Costa Rican Food: Typical & Traditional Cuisine , Go Backpacking

Do you have any Costa Rica travel tips? Please share them below!

Costa Rica Travel Guide

Check out The Ultimate Guide to Costa Rica . Camille put together this 148 page ebook, full of travel tips, packing guides, brilliant imagery, unique itineraries, a first timer’s food guide, safety advice, a bucket list of must-have experiences, and more.

what to know before going to Costa Rica

Written by Caroline

Caroline Eubanks is a native of Atlanta, Georgia, but has also called Charleston, South Carolina and Sydney, Australia home. After college graduation and a series of useless part-time jobs, she went to Australia for a working holiday. In that time, she worked as a bartender, bungee jumped, scuba dived, pet kangaroos, held koalas and drank hundreds of cups of tea. You can find Caroline at Caroline in the City .

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Reader Interactions

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January 3, 2016 at 1:11 pm

I am actually going to Costa Rica soon, so when I get back I will be able to give some tips.

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March 10, 2016 at 7:48 pm

Can’t Wait cupcake girl 🙂 thinking about going also..looking for tips

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Costa Rica Travel Information

The Complete Packing List for Costa Rica: The Essential Items to Bring

January 1, 2024 By Sammi 134 Comments

What do I need to pack for Costa Rica? As one of the most common questions we get, this Costa Rica packing list post will help you immensely. The most important thing to know about packing for Costa Rica is that there around 27 micro-climates in the country so don’t just throw your shorts and flip flops in your bag, read our packing list for Costa Rica to find out exactly what you need to bring!

*Click the link to get our free packing checklist to help you stay organized! *

Disclaimer: There are affiliate links in this post.

Essential items You Cannot Forget to Bring to Costa Rica

  • Original passport. No photocopies, no color copies. Must be your original passport that is not expired and will not expire during your time in Costa Rica.
  • Original valid driver’s license (if you are renting a car or driving). No temporary licenses, no photocopies, no paper copies. Cannot be expired or will expire while you are in Costa Rica.
  • No foreign transaction fee credit card. My Chase Sapphire Preferred card is a fantastic travel credit card with no foreign transaction fees and many other travel benefits. Make sure to bring a Visa because AMEX is not as widely accepted. Apple Pay/digital cards are not widely accepted in Costa Rica – some places in the city may accept digital cards but it is not common.
  • Travel insurance . Highly recommended especially now we know due to the pandemic that anything can happen! Check Safety Wing (great for digital nomads), World Nomads (ideal for adventurers) or browse through various options from Visitors Coverage to find the one that fits your needs.
  • Your return flight ticket out of Costa Rica. This can be printed or saved on your phone) to show to immigration if they ask.
  • Hotels, tours, car rentals and flight reservations (printed or saved on your phone)

The Essential Things to Bring to Costa Rica

These are the essential items for your Costa Rica packing list: lightweight dry fast clothes, comfortable sandals, swimwear, mosquito repellent, sunscreen SPF 30+, hiking shoes/trail running shoes or closed toed hiking sandals, sunglasses, a hat, battery pack, medical kit, waterproof phone case, camera, day pack, rain jacket, jacket and an insulated water bottle.

Costa Rica doesn’t have a strict dress code so comfortable and casual is best for pretty much the entire country. At the beach where daytime temperatures reach up to 95 F (35 C) with high humidity, your wardrobe will consist of shorts, tank tops, tshirts and flip flops. In the city where daytime temperatures are around 78 F (25 C), we recommend closed toed shoes, long pants and a jacket or sweater. If you’re visiting higher elevation areas ( Monteverde , Bajos del Toro , Vara Blanca, Poas, San Isidro de Perez Zeledon, San Gerardo de Dota , San Jose, Heredia , etc.), then long pants, a warm sweater, long socks and a jacket are necessary. If you are visiting during rainy season, then a waterproof rain jacket or shell is mandatory.

For women, there is no real dress code. You can perfectly wear tank tops and show your shoulders. It is not common for local women to wear leggings as daily wear though. As for the men, no board shorts or short shorts in the city.

Our recommendations: For Costa Rica, clothes that dry fast and wick away moisture are the best. In the city, normal city wear is fine (no beach clothes). For hiking, as a woman, I personally prefer hiking pants rather than leggings due to the intense humidity and mosquitoes. Our closet is full of Columbia , REI , prAna , Nike, North Face and Eddie Bauer with lots of lightweight, moisture wicking clothes for our life on the North Pacific coast.

If you’re doing any activities, hiking shoes/sandals (with straps), sneakers, trail running shoes or hiking shoes are necessary. For the beach, flip flops are necessary. Whenever we travel around Costa Rica, I normally bring one pair of flip flops and one pair of sneakers/hiking shoes or closed toed hiking sandals depending on what we’re doing.

Yeison usually brings a pair of flip flops and his trail running shoes or closed toed hiking sandals. If we’re doing long hikes, he wears waterproof Salomon trail running shoes . I usually bring a pair of flip flops and my KEEN hiking sandals . For hikes, I also have a pair of Salomon hiking shoes.

Our recommendations: We love closed toed hiking sandals. They are amazing for all sorts of light outdoor activities that go from land to water. They dry fast, don’t smell, your feet can breathe and are much more comfortable than stuffy shoes and socks. Waterproof trail running shoes are also amazing for Costa Rica for more intense hikes. If you don’t want to purchase closed toed hiking sandals, a pair of sneakers + water shoes will be great for light activities like ziplining, rafting, tubing, snorkeling, boating.

We love our KEEN hiking sandals and you can read our in-depth guide to what are the best shoes for Costa Rica . Remember, many activities require completely CLOSED toed shoes.

Mosquito Repellent

You have to bring mosquito repellent for Costa Rica as they are present all year round. The coasts are the worst places for mosquitoes and there are a few serious diseases you can catch like dengue fever. There are also other annoying little bugs that bite like gnats and no-see- ums. Mosquitoes are not really found in high elevations above 1500 meters (4900 feet) or so.

Our recommendations: You can find mosquito repellent in the supermarkets but we recommend bringing your own as it is a bit more expensive here. Additionally, there aren’t a ton of natural or non-DEET options. We like this OFF! 20% Picardin and also Avon skin so soft which is DEET free and has SPF.

Repel is another excellent brand that we use a lot (especially me, as non DEET products don’t work great for me and I’m a mosquito magnet). You can read about our favorite mosquito repellent products in this Costa Rica mosquitoes post.

Sunscreen is also a must and bring at least SPF 30. If you burn easily, SPF 50-70 is best and do not forget to reapply! Costa Rica is only 8-12 degrees from the equator so the sun is strong! Additionally, after sun care is very important in case you (probably will) burn.

Our recommendations: If you are going to be going in the ocean, we encourage you to either wear a swim shirt with SPF or use reef safe/friendly mineral sunscreen . We personally love Raw Elements , Blue Lizard and Reef Repair . If you can, bring sunscreen. If you can’t, you can get sunscreen at any supermarket or pharmacy but it is a bit more expensive with limited options. Don’t forget chapstick with SPF ! Also if you’re surfing, make sure you get a face stick sunscreen with Titanium Dioxide/Zinc Oxide and wear a rash guard with SPF .

Toiletries and Medications

You can find all toiletries in Costa Rica like shampoo, conditioner, lotion, toothbrush, mouth wash, toothpaste and floss in the supermarkets. There are a few items that I do recommend to bring. These are tampons for women (not always readily available), face wash (expensive), hair detangler spray, wet wipes, triple antibiotic ointment, non drowsy allergy medicine, band aids, a packet of tissues and face wipes. Menstruation cups are becoming more available in high end supermarkets or organic markets in Costa Rica and are great for travel. If you wear contact lenses, bring a couple extra lenses, cases and contact lens solution. They do sell contact lens solutions at most supermarkets and the pharmacy but it is a bit more expensive.

If you’re taking any medicines, write down a list of them and keep it with you at all times. Try to include the active ingredients in each medicine or find the Spanish name.

Pharmacies in Costa Rica are not only for prescription medicines. They sell everything like shampoo, lotion, vitamins, supplements, cold medicine, toothpaste and OTC things like that as well as prescription medicines.

For basic medicines, you can find them OTC like cold, flu, sinus, diarrhea and muscle pain at the supermarket. As for other medicines, you’ll need to go to a pharmacy so we recommend bringing any specific medicines you prefer to take.

For example, you can buy anti-nausea medicine at the pharmacy (not supermarket). I like to bring non drowsy Dramamine because this brand isn’t available in Costa Rica and motion sickness medicine is only available at the pharmacy (no prescription required). Also the pharmacist may accidentally give you one that induces drowsiness (this has happened to me before). I always bring my own Claritin for my bad allergies because it is difficult to find non drowsy allergy medicine. Cough drops are not readily available OTC either except Halls but in the tube, not as a cough drop bag.

Rain Jacket

A rain jacket is an essential item if you’re visiting during Costa Rica’s rainy season (May to beginning of December). And you want to get a waterproof one, trust me! A poncho can work too but get a good quality one, not those dollar store ones that you throw away after one use which is very wasteful.

However, even in dry season, we recommend to bring your lightweight rain jacket if you’re visiting the rainforest or mountains as it can still rain. These are places like Monteverde, Poas, Vara Blanca, Bajos del Toro, Dominical , Uvita , Bijagua , Monteverde or Osa Peninsula . Also remember the Caribbean ( Tortuguero and Puerto Viejo ) follows a different weather pattern and it can rain at any time of the year.

Our recommendations: We love our The North Face Venture Jackets (I grew up in Washington state so I have lots of experience with rain jackets). I also have a Marmot Precip jacket . We recommend to get a lightweight jacket with zipper ventilation pockets to let air flow through.

For day trips, sight seeing and tours, bring a day backpack. Do not bring those flimsy drawstring gym bags. If you’re not planning on doing long hikes, you can get away with a 20-25 L backpack to hold all the essentials: snacks, water, hand towel, change of clothes, camera, etc.

Our recommendations: We have a bunch of backpacks each with their own purpose. I have a 20 L Osprey , a 30 L Aqua Quest , and Yeison has a 40 L REI. In rainy season, you must bring a waterproof backpack. I love my Aqua Quest waterproof backpacks for hiking and our IDRYBAGS for boating. If you don’t have a waterproof backpack, you can get a rain cover or use waterproof spray.

For photographers, Yeison has a Shimodo Explore V2 which is an absolutely fantastic travel photography backpack as well as a WANDRD . As a content creator, having a good backpack to protect your gear is absolutely crucial. I have the women’s version Shimoda Action x30 for my camera equipment with a rain cover and it is amazing!

packing list for costa rica backpacks

If you are traveling with infants/babies, you must bring a child carrier . Most places like national parks, reserves, hiking trails, do not allow or are not suitable for strollers.

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Insulated Water Bottle

I never leave home without my insulated water bottle. It’s the best feeling in the world to take a long sip of fresh cold water when it’s 90 F out. Additionally, bringing your own water bottle helps to reduce the amount of plastic water bottles and you’ll save money on buying water. You can drink tap water in most places in Costa Rica or bring a water filter if you have a sensitive stomach.

We both have 40 ounce Hydro Flasks and it keeps our water nice and cold for up to 24 hours. I also recommend to get the boot for your water bottle because it will get banged around as you take it on hikes and adventures.

Many national parks do not allow single use plastics inside, so you will not be able to bring plastic bottled water. Don’t forget your insulated water bottle!

Micro Fiber Towel

Our second favorite item we never leave without. A micro fiber towel is awesome for wiping sweat off, using as a fan to cool off or to wrap your stuff in if it starts raining. We have several of various sizes: a hand towel and body towel.

If you’re a surfer, I am in love with my microfiber surf poncho . So comfortable and convenient for changing out of your swimsuit after a surf session.

Sunglasses and Hat

I recommend bringing 2 pairs of sunglasses. You will want to bring one cheap pair so that you won’t cry if it gets lost in the ocean. A hat or visor is also essential to bring to Costa Rica.

Sarong and Swimwear

I love my sarongs. It’s so useful as a towel, beach cover up or even as a blanket for those long cold bus rides. Sometimes I use them to cover my legs at night to protect against mosquitoes when I’m sitting outside. You can buy them in souvenir shops here for around $10-20 USD.

As for swimwear, we recommend at least two pairs. Ladies, if you’re visiting popular beach towns like Tamarindo and Jaco , you can buy some super cute locally made bikinis.

Cameras and Technology

If you want to capture all those awesome adventures, an action cam is the best. GoPro is still the reigning king of action cameras. Another really fun action camera is the Insta360X to capture ALL of the moments!

If you’re a photographer, bring a wide angle for landscape shots and a telephoto lens (at least 300 mm) for birds and wildlife. A sturdy tripod is a must for wildlife photographers (we personally use Manfrotto ).

Our recommendations: Make sure to bring the correct accessories for your action camera to attach it to helmets, surf boards, etc. For Go Pro, most tour companies will have the part that attaches to the helmet but you need to bring the other part.

Also, bring plenty of SD cards as it is very difficult to find Class 10 SD cards and mini SD cards . Bring a universal power adapter if you need to as they’re not super common to find here. Costa Rica’s power is 110 Volts, the same as US.

Flashlights or Head Lamps

I always bring a small pocket flashlight with me when we travel around Costa Rica. This is because it can be common for the electricity to go out during rainy days. It is also helpful if you’re walking at night since many streets do not have any street lights or are very dimly lit. Furthermore, there aren’t really sidewalks so you have to walk on the road.

Anti Theft Travel Bag

I have an anti theft travel purse which I absolutely LOVE. I use it all the time and brought it with me to Europe and the US (it saved me in Spain when I almost got pick pocketed). It’s super useful, spacious and handy for everyday use, light hiking and travel.

The brand is Sherpani and many of their travel backpacks are convertible for two or three styles, has RFID protection, a chain look system, exterior lock system and are water resistant. Some even have slash proof material. I have two of their purse/backpacks which are my go to in Costa Rica and during our international travels.

I also have a RFID wallet which I highly recommend!

Battery Pack

And because the electricity may go out (especially in Costa Rica’s rainy season ), I always have a fully charged battery pack , wall chargers and extra charging cables with me. Super useful when we stay in rural areas or on a long drive!

If you are working while you travel, I highly recommend this USB C Travel Power Strip . Older or cheaper hotels have very few outlets so this is super handy to charge multiple devices at once.

Waterproof Phone Case/Pouch

These waterproof phone cases are super useful. You can wear it around your neck and use it during light water activities like tubing, canyoning, etc.

This is also really nice alternative if you don’t have a waterproof camera and don’t want to spend $500 USD on a GoPro. But remember, these are not recommended to take scuba diving or anything like that, just light water activities.

Accessories and Extras

Here are some other items that will be useful.

  • Small first aid kit
  • Ziplock bags to protect your electronics
  • Laundry bag
  • Dryer sheets as your dirty and sweaty clothes will get stinky in your luggage
  • Reusable shopping bags
  • Collapsible cooler. If you have a baby, take medication that needs to be kept cold, planning on several beach days or just want cold drinks/food when you’re on the move, bring a collapsible cooler. Super useful!
  • Lots of silk hair ties and clips
  • Sleeping pills. You can find magnesium/melatonin easily in Costa Rica though.
  • Travel hair dryer. Hostels, cheap/budget hotels, some Airbnbs don’t have hair dryers in the room. If you’re visiting a colder area, bring a small travel hair dryer .
  • Ear plugs, especially if you’re staying in a hostel or cheap hotel downtown. Also, if your hotel is roadside, you may hear the very loud trailer trucks engine braking all night long.
  • Car cell phone holder , not every single rental car has Car Play or Android Auto (you should ask to check). Planning to rent a car? Get our Costa Rica car rental discount and extra freebies here!
  • Spanish dictionary or guide. Download our free survival Spanish pocket guide . Though English is widely spoken since Costa Rica is a touristic country, it is still helpful to know some phrases and words in Spanish.
  • Map. The National Geographic Costa Rica map is fantastic. I buy their maps for other countries.
  • Binoculars if you are an avid birder or love wildlife. You do not need a super expensive pair, I have this pair of binoculars which have been great.
  • Master Lock – this is especially useful if you are surfing. This way you can lock the car key and have a safe place for it, especially if you have an electronic car key.

Things NOT to pack for Costa Rica

  • Expensive jewelry and designer clothes.
  • High heels, stilettos. Costa Ricans sidewalks and roads commonly have pot holes and cracks. Even if you’re going for a bachelorette party or plan to party it up, choose cute flats or sandals instead.
  • Expensive purses. Better to have a more low key travel purse or practical day bag.
  • Rainboots. They take up a ton of room and they’re really not necessary. If you do need rain boots, you can buy a cheap pair at the hardware store. Then donate them when you leave.
  • Every single credit and debit card you have. Just bring the ones you’re using.

Luggage Recommendations

I personally use the Beis The Carry On Roller Bag and absolutely love it. It has many features and pockets that make it super easy to keep organized. I’ve used this for all of our international travels when I want to be carry on only. It is a hard shell carry on with an expansion zipper so I can shop without worry. I also have their cosmetic case and and hanging cosmetic case . They even have a pet carry on bag.

Yeison uses a Columbia Carry On Roller Bag which he loves. It’s soft shell but super durable and easy to clean. This one has two wheels. It’s amazing how much clothes he can pack in this carry on as it looks small but it holds a lot!

Check In Luggage

We have several Amazon Basics 24 inch and the Amazon Basics 28 inch . They’re basic like the name but we haven’t had any issues with them the past few years. If you don’t need anything very heavy duty or if you don’t travel often, the Amazon Basics line is a great affordable option for luggage.

The only thing is that these luggage pieces are fairly common, so even with the blue and orange colors we bought, I put a ton of stickers and tags on them to recognize them easily.

To help stay organized, packing cubes are very useful. We used to have this eBags set.

Related: What to bring when you move to Costa Rica .

Rainy Season Packing List

Generally around beginning of May – end of November. This is the time of thunderstorms, rainstorms and very windy days. Rainiest months are September and October for most of the country. However, October is the summer month for the Caribbean coast but still bring a light rainjacket!

Packing list for Costa Rica - rainy season

It is very important you come prepared in rainy season since Costa Rica weather can be unpredictable. It can go from a hot sunny morning to a crazy thunderstorm in a matter of minutes.

The same packing list for Costa Rica in dry season but if you’re coming in rainy season, add these to your list:

  • Rain jacket/poncho.
  • Waterproof backpack or rain cover/waterproof spray. This is a must!
  • Sweaters/jackets.
  • Long pants and long sleeve shirt
  • Hiking clothing.
  • Hiking shoes. Waterproof preferable.

We have a complete Costa Rica rainy season packing list with more information.

OK so by now, you might be wondering what specific items to bring for your destinations. Read the section below to find out!

Packing List for Costa Rica: Different Destinations and Activities

Arenal and la fortuna.

This area gets hot and humid during dry season with temperatures in the high 80s F (29 C). If you are staying around Lake Arenal or Nuevo Arenal, it is cooler. In La Fortuna , it is hot and humid so you can perfectly wear shorts, t shirts and sandals.

Hiking: Running shoes or hiking shoes will be fine for most hikes in Costa Rica . In rainy season, I recommend a pair of waterproof hiking shoes or hiking sandals.

Ziplining: No flip flops or loose shoes.

Other activities such as horseback riding, canyoning and white water rafting require closed toed shoes. Closed toed hiking sandals work amazing or water shoes for rafting.

Monteverde sits around 1500 meters (4900 feet) in elevation so it is a lot cooler up there. Dry season temperatures are around high 70s F (25 C) and at night, it gets down to the high 50s and 60s F (14 C).

Packing list for Costa Rica - Monteverde

You need to bring a warm sweater/jacket and long pants for Monteverde. Also expect to run into spring showers even during the dry season months of March and April. Waterproof equipment and clothing is a must for rainy season in Monteverde.

Hiking the cloud forest reserves: Bring a rain jacket and wear closed toed hiking shoes. Some of the reserves have rain boots for rent.

Osa Peninsula (Corcovado National Park, Puerto Jimenez, Drake Bay) and Costa Ballena (Uvita, Dominical, Ojochal)

The Osa Peninsula and Costa Ballena are very humid all year long. Closed toed hiking shoes are a must for the national park. Trails are well laid out in Corcovado National Park but if you’re doing the walk from Leona to Sirena station, you will have to cross some rivers and walk on the beach. Some hotels have boots for rent or you can buy boots in Puerto Jimenez.

If you are visiting in rainy season, I recommend solid waterproof hiking shoes. If you are bringing camera equipment, you need waterproof gear since this area is SO humid and rains hard. Bring 100% waterproof backpacks and ziploc bags.

Must bring items: A micro-fiber towel, a hat, a flashlight, good pair of hiking shoes, lots of mosquito repellent, battery pack, insulated water bottle, quick dry clothes workout clothes, waterproof backpack and an open attitude. You will run into lots of bugs and be hot and sweaty!

The same goes for Sarapiqui . This area is super humid!

Jaco and Manuel Antonio

Both Jaco and Manuel Antonio have similar weather and are hot and fairly humid. Bring all your beach clothes, sunscreen, mosquito repellent, sunglasses, a hat and swimsuit.

Guanacaste (Coco, Tamarindo, Conchal, Samara) and Nicoya Peninsula

The Guanacaste province is extremely hot with a longer dry season. Temperatures are consistently in the low 90s F (33 C) throughout the year. You must bring tons of SPF 50 sunscreen, mosquito repellent, sunglasses, hat and after sun gel. Protect yourself from the sun! An insulated water bottle will be super useful so you can always have cold water.

In dry season, the Nicoya Peninsula is extremely dusty. If you plan to rent an ATV, make sure to bring something to cover your face like Buff Headwear because the dust is incredibly bad there.

Rio Celeste

The Tenorio Volcano National Park where Rio Celeste is rains often so bring a rain jacket, even in dry season. When we visited in April, it poured almost all 3 days we were there.

Packing list for Costa Rica - Rio Celeste. Costa Rica packing list recommendations for hiking

A waterproof backpack is highly recommended (especially for photographers) and hiking sandals or waterproof hiking shoes is also recommended. The national park has rain boots for rent.

Tortuguero and Puerto Viejo

Since The Caribbean coast can rain almost all year long, be prepared for rain. The dry season month is October but believe me, bring your rain jacket still. It’s extremely humid in Tortuguero and Puerto Viejo so fast drying clothes is necessary. If you plan to hike in the national park, you can rent boots as it can get muddy.

A battery pack is highly recommended as Puerto Viejo can get very stormy and the power can go out.

Free Costa Rica Packing Check List

Click here to get our FREE packing checklist with an abridged version of the notes above so you can print it out and refer back to it while you’re preparing for your trip!

Costa Rica Vacation Checklist

  • First time to Costa Rica? Read our First Time in Costa Rica guide.
  • Not sure how to move around Costa Rica? Read our How to Get Around Costa Rica guide to find the best transportation method for you.
  • Do not forget to purchase Travel Insurance for your trip to Costa Rica.
  • Stay connected by purchasing a prepaid SIM Card in Costa Rica. Get 10% off your Airalo eSIM package with our promo code “mytanfeet”
  • Save money with Mytanfeet Deals for tours and hotels. Save more money with our Costa Rica Car Rental Discount.

Read other Costa Rica travel tips below!

Driving in Costa Rica

Best places in Costa Rica

10 day Costa Rica itinerary

Costa Rica safety tips

Exclusive deals

What to pack for a trip to Costa Rica

Couple looking out over hills with the guide taking their picture,  Costa Rica

Packing for a trip to Costa Rica is much like packing for any other tropical destination - you need to bring with you lots of lightweight and breathable clothing, sandals, sun protective items, and swimwear. While forgetting to pack your favorite bathing suit might not ruin your entire holiday (although it would be super inconvenient), it's still important to make sure you don't leave anything behind.

To help you with this, we've put together a list of the clothing items, the essential items, and the nice-to-have items you should be packing for your tropical getaway to Central America.  

Comfortable walking shoes 

Are you planning on doing some serious exploring? If the answer is yes, then you need to pack a comfortable pair of walking shoes - emphasis on the comfortable.  If you have to buy a new pair of walking shoes, make sure to adequately wear them in before leaving for your trip. Getting a blister 500m along a 5km hike is not how you want to explore this country's luscious landscapes. 

Comfortable walking shoes are all well and good when you want to do some exploring but a pair of sandals will do the trick in pretty much every other situation as there's no dress code in Costa Rica. Besides, nothing says 'I'm on a tropical holiday' like a pair of sandals that have spent most of their time stuck in the sand and by the pool. 

Lightweight clothing

Since Costa Rica's climate is tropical, packing clothes that aren't going to cling to your body while you inevitability sweat should be high on your priority list. You might not be able to escape the heat but the temperature's going to feel a lot cooler if you're wearing lightweight cotton or linen clothes such as dresses, pants, t-shirts, and shorts. 

This one's pretty self-explanatory since you can't go to Costa Rica and not explore its diverse and breathtaking marine life inhabiting the crystal clear waters off both of the country's coastal areas. Even if you just want to lay out on some of the best beaches in Central America, you're going to need a swimsuit and we think it's better to pack your favorite one (duh) rather than go shopping for one when you get there. 

The sun in Costa Rica can get hot, like, level 12 on the UV index hot so protecting your head from the sun's rays is a definite must-do. Preferably, pack a tight-fitting hat (so it doesn't go flying off at the slightest bit of wind) and one that has flaps to cover the back and sides of your neck. No one wants to get sunburnt in those areas. 

Waterproof jacket  

While it might be more likely to experience rainfall during the wet/rainy season, theoretically, precipitation can occur year-round in Costa Rica so preparing for any and all weather patterns is a smart thing to do. In case there happens to be a rainfall forecast during your holiday, packing a lightweight, waterproof jacket (and wearing it) will ensure your planned activities can still go ahead while you remain nice and dry. 

With high temperatures comes a high UV index and trust us when we say your skin doesn't want to be caught out in the sun without adequate protection. To avoid spending your holiday looking like a tomato that's been slathered in aloe vera cream, pack a couple of bottles of sunscreen and put some on before you leave your accommodation each day - even if it's overcast outside. 

Reusable drink bottle

Exploring Costa Rica can be thirsty work and while it's generally considered safe to drink the country's water, it's still recommended you pack your own reusable drink bottle and fill it up with filtered water throughout your travels. Look on the bright side though, this is the perfect excuse to pack your cute, insulated drink bottle from home with its vibrant colour and measurement markings for hitting your hydration goals. 

Insect repellant 

Like many tropical destinations before it, Costa Rica is home to thousands of mosquitos during the rainy/wet season, all looking for soft, bare human flesh to feast on. To Avoid becoming a mosquito's next meal, invest in a decent brand of insect repellant and pack the bottle with you so you're prepared as soon as you arrive. 

Backpack/day bag

You might be wondering how you're going to carry all of these essential items around with you but wonder no more, packing your favorite backpack or day bag is the answer. But you need to make sure it's a medium-sized bag (you don't want it to be too big or too small) with enough pockets to fit all of the nice-to-have items that didn't make this list (hair ties, lip balm, spare change, etc). 

The only reason this item is in the nice-to-have sections and not the essential section is because phone cameras these days almost produce the same result but we still think it's worth packing a proper camera if you feel like getting a little more professional with your photos. After all, landscapes as beautiful as the ones in Costa Rica deserve some superior setting options. 

Sunglasses 

As it's been previously stated, Costa Rica is an extremely sunny place and your eyes deserve just as much sun protection as your skin does. While it's not an essential item (it's still possible to have a fantastic holiday without sunglasses) you also don't want to be the one person that's squinting in every single group photo. 

Spanish dictionary/guide 

Although English is widely spoken in most areas throughout Costa Rica, it's always a good idea to show respect and appreciation for the local culture by attempting to communicate in Spanish via the use of a dictionary or travel guide. Packing a small, pocket-sized one with you will only add to your overall holiday experience and help you connect better with the locals. 

Read about the language in Costa Rica

Read about the weather in Costa Rica

Costa Rica or Mexico: Which country to check off next?

The best thing about a family tour? Seeing your children make life-long friends

The best time of year to travel to Costa Rica

How to connect with Costa Rica’s indigenous Terraba community on your travels 

6 ways you can celebrate, support and connect with Indigenous cultures in 2023  

9 ways to get to know a place through multi-active adventures in 2023 

7 unforgettable wildlife experiences for 2023 

Costa Rica or Guatemala? The Central American country you need to travel to next

15 Things I Wish I Knew Before Visiting Costa Rica

08/14/2022 by Emily Becker 10 Comments

This post was written by Emily Becker, a Mexico-based freelance writer for BMTM.

Costa Rica is a nature-lover’s paradise. With tons of opportunities to hike, zip-line, kayak, and partake in all kinds of outdoor activities, it’s no surprise that ecotourism is so mainstream there. It’s also a gorgeous place to simply hang out at the beach, relaxing the day away. I did a bit of both, making for an incredible trip throughout the country.

But after nearly a month of traveling here, I realized there were a few things I wish I knew beforehand.

These are some tidbits of information, pieces of advice, and general things to know before you travel to Costa Rica, so you can have an awesome time and hopefully not repeat my mistakes and faux pas:

Table of Contents

1. Costa Rica can be very expensive.

Costa Rica travel tips

I anticipated this before my trip, but I was surprised at how expensive it was to travel through Costa Rica, even with prior knowledge that it was pricier than other Latin American countries. Especially in tourist hot spots like Manuel Antonio and La Fortuna , the prices for accommodation , food, and activities is comparable to some cities in the US. It’s pretty tough to find free things to do in Costa Rica, and entrance fees for the national parks start around $15 per day; tours start at $60.

Not all hope is lost for backpackers, though. There are plenty of affordable hostels in Costa Rica, many of which include breakfast and have less expensive tour options.

2. For cheap eats, go to the sodas .

One way to save money while traveling through Costa Rica is to dine in the sodas , aka mom-and-pop restaurants. These are always clearly marked as such, and serve up hearty meals that capture the essence of daily Costa Rican cuisine. The most typical plate is called a casado , which includes the traditional gallo pinto , aka rice and black beans, with some kind of meat or fish and a salad. These usually cost around 4,000-6,000 colones ($6-9 USD) and are very filling.

To save money on food, you can also choose a hostel or hotel that includes breakfast and then go to sodas for lunch. Considering that entrees at restaurants in touristy areas can cost $10-15, sodas are a bargain.

-READ NEXT-

How Much Does A Costa Rica Trip Cost?

3. The weather can change in an instant.

Costa Rica travel tips

Although I went to Costa Rica ready for almost any type of weather, I couldn’t believe how sunny skies could change in the blink of an eye into a complete downpour. Especially if you plan to visit Costa Rica in the rainy season (May to November), flash rainstorms are common. This doesn’t have to put a damper on your trip, though.

Go to Costa Rica prepared for heavy rain, mud, and both hot and cold weather. Have at least one pair of waterproof shoes, a rain shell, a waterproof bag, and layers for chilly weather in case you go somewhere like Monteverde, where the altitude means colder temps. If you plan to spend the day in nature at a national park, always bring your rain gear with you, even if it doesn’t look like it will rain.

4. Renting a car is the way to go…

Having a car can be a game changer in Costa Rica. Many of the places I wanted to visit were either too far (and expensive) to get to via taxis, or there was no public transport available. I met a local in Uvita who told me that having a car isn’t just a luxury, it’s a necessity. This made a lot of sense to me when I saw how far apart many of the attractions were.

If you want to get to a place before the tour crowds arrive, having a car is the only way to do it. For example, when I visited the La Fortuna waterfall on a tour, I didn’t have the freedom of choosing when to visit and there were already so many people there. We also encountered rain when we arrived, which I could have avoided if I had had a car.

The big down side of renting a car in Costa Rica is the price. I found out that rates start at $80 a day. Booking online is a gamble, too, as often tourists are given a much higher rate than what they were quoted when they pick up the car. A rule of thumb: if the quote is less than $80 per day, there’s a good chance that there will be hidden fees you’ll have to pay when picking it up.

5. …but public transportation is cheap and easy.

Costa Rica travel tips

If you’re alone and traveling on a budget, relying on public transportation to get from place to place in Costa Rica is a great choice. Although renting a car allows for more flexibility for where you go and when, public transportation is totally doable between cities. Plus, it’s incredibly cheap and easy to navigate.

If you’re starting your journey in San José, you can easily hop on a bus to any of the major touristy areas in the country. For example, to get to Uvita on the Pacific coast, it only cost me about $7 USD, and the 7:30am bus arrived around 11am, ahead of schedule. However, once I got to Uvita it was challenging to get from place to place via public transportation, hence why I got stranded at Playa Ventanas ( read about it here ).

Plus, if you get somewhere like La Fortuna, where many of the main attractions are hard to get to without taking a tour, you can rent a car for just a couple days. I wish I knew this beforehand, as it would have taken my experience in La Fortuna from good to great.

6. The national parks are fantastic.

Costa Rica travel tips

Being from the States, I have been spoiled all my life with amazing national parks. Let’s just say, the bar is pretty high. However, Costa Rica’s national parks blew me away with their preservation, accessibility, and overall beauty. From the wild trails through Manuel Antonio National Park to the waterfall in Tenorio Volcano and the Amazon-like canals of Tortuguero, these places were astounding.

Since Costa Rica is home to 6% of the world’s biodiversity, it’s no surprise that the parks are bursting with life. Even though I knew this, it never ceased to amaze me when I saw it with my own eyes.

There were two national parks that I didn’t visit this time, but certainly will be back for: Cahuita and Corcovado. I mean, how many more reasons do I need to go back?

7. There are wild animals nearly everywhere.

Costa Rica travel tips

Speaking of Costa Rica’s impressive biodiversity, national parks aren’t the only places to find wild animals. From mischievous monkeys to roadside sloths and the occasional shower drain scorpion, there seem to be wild animals everywhere here.

I wish I would have known how common critters are inside accommodations. After finding a couple of them in my bag, I realized that it was necessary to keep those zipped at all times. Luckily I wasn’t stung or bitten by anything, but there were a couple of close calls.

8. The two coasts are very different.

Costa Rica travel tips

Since I visited both the Pacific and Caribbean coasts, I saw how diverse such a small country can be. For one, the beaches are very different.

The Pacific coast has small coves, with rocky cliffs and waves ideal for surfing. The sand is mostly golden and glistens beautifully when the sun sets. I also noticed that the Pacific coast was much more Americanized, with more expensive restaurants and overall more touristy.

The Caribbean coast, on the other hand, has a larger Afro-Latino population and therefore a different cultural landscape than the Pacific coast. Tortuguero, for example, gave me much more of a Jamaican vibe, with bolder flavors and reggae music blasting everywhere. If you are excited to dive into Costa Rican culture, the Caribbean side is an ideal place to do it.

9. Addresses aren’t really a thing.

Even in the largest city, San José, addresses don’t really exist in Costa Rica. Even on official documents, Costa Ricans give descriptions of their address instead of a number and a street. For example, somebody might describe their address as “a big white house next to the Catholic church.”

This might not be an issue when you travel to Costa Rica, as most taxi drivers know main landmarks and hotels. However, if you stay in an Airbnb, it can be difficult to describe its location to a driver. In any event, make sure you have an offline map (I use the app maps.me) so you can show your driver where you want to go.

10. Sometimes tours really are worth the money.

Costa Rica travel tips

I experienced sticker shock when looking at the prices for some of the tours in Costa Rica. After doing a few, though, I realized that some of them were definitely worth it (while others were not).

I recommend booking through Get Your Guide when you can, as the platform gives a detailed description of what is included in the tour and what you can expect in terms of how long it will take, what to bring, where you’ll be going, etc.

If you wait to book your tours until you get to your destination, always make sure to do so at the tour office itself. I talked a bit about this in my Costa Rica safety guide , but basically, there are scammers on the street who try to get tourists to book with them. Booking directly with the company is slightly cheaper than booking through a third party, but there’s a bit more mystery about the tour itself.

Overall, the best experience I had on a tour was in Tortuguero . I booked directly with the guide himself, and his expertise, kindness, and quirkiness were what made the tour worthwhile. Plus, booking directly with the guide meant the tour was much more affordable than if it were with a large company.

You won’t find this kind of direct offer everywhere in Costa Rica, but you can definitely keep your eye out for mom-and-pop tour companies that have a more down-to-earth feel.

11. Prepare yourself for tourist traps.

Beyond the abovementioned tour scams, there are quite a few tourists traps throughout Costa Rica. I find this pretty unsurprising, considering how touristy the country is overall.

One trap is expensive shuttle services that are not much faster or more reliable than simply taking the public bus. If you are not renting a car, check out the public transportation options before going for a shuttle. If you are going from San José to pretty much anywhere in Costa Rica, the public bus will likely be just as easy. For other routes, like between La Fortuna and Tortuguero, a shuttle is definitely a great option, because public transportation takes twice as long. I use Rome2Rio to get a general idea of public transportation routes, but keep in mind that that it isn’t always 100% accurate.

Other tourist traps in Costa Rica include hokey restaurants with Americanized menus and astronomical prices, and overpriced souvenir shops, which you’ll likely find at the exit of national parks and ecological reserves.

– READ NEXT-

Is Costa Rica Safe? My Take As A Solo Traveler

12. Get to places as soon as they open.

Costa Rica travel tips

Even during the low season, from May to November, there is a steady stream of tourists in Costa Rica. That means that the best places get packed in the late morning and early afternoon. If you are like me and enjoy being in nature without too many other people around, make sure to get to your destination first thing in the morning.

The sun rises around 5am during most of the year in Costa Rica, which meant a lot of very early wake-up calls for me. It was totally worth it, though. I enjoyed visiting the waterfalls, swimming holes, and jungle paths — and even just walking down the street — at this hour. Going to these places early also meant that I could spend more time there, just soaking in the beautiful surroundings, without any distractions.

Also keep in mind that tour groups tend to arrive at big attractions around the same time. I noticed that places would get busy around 9 or 10 in the morning, then clear out around noon, then get busy again around 2 or 3 in the afternoon before the park closed at 4pm. Given that, the best time to visit busy spots, like the La Fortuna Waterfall or Manuel Antonio National Park, is right when they open (usually 7am) or during lunchtime.

13. Make sure to carry enough cash.

Some smaller and more remote places in Costa Rica, like Tortuguero, for example, don’t have ATMs readily available. Considering that some hotels and hostels charge a 2-5% fee to pay for accommodations with a card, having cash on hand is a good idea. Carrying large amounts of cash can be nerve-wracking, sure, but if you spread it out among multiple bags and pockets, you lessen the risk of losing it all in one go.

Also try to have colones (the local currency) instead of dollars when possible. Although Costa Rica uses dollars, some small restaurants and shops prefer that patrons pay in colones. I never got a clear answer on why this is, but I can imagine that having colones is more useful for them.

14. San José is worth a couple of days.

Costa Rica travel tips

Too many travelers pass up the opportunity to spend a couple of days in Costa Rica’s capital city, San José . It has a reputation for being a dirty, even dangerous city, with little to do. I disagree with this, and actually really enjoyed exploring San José at the beginning and end of my trip.

First of all, it’s Costa Rica’s cultural capital. There are great museums, a thriving art scene, and some of the country’s best restaurants and bars. I loved visiting the Spirogyra Butterfly Garden and venturing out to the Hacienda La Chimba and checking out the nearby city of Cartago.

15. Uber Is illegal but cheaper than taxis.

In larger cities like San José and even La Fortuna, Uber is available and even cheaper than taking a taxi. However, it’s illegal throughout Costa Rica. Therefore it’s common that drivers will ask you to sit in the front seat, so as to not raise suspicions that they are driving for Uber.

Although I usually recommend taking Ubers instead of taxis, it’s tricky to say if it’s actually safer to do so in a place where it is illegal. But it is certain that they’re cheaper. Also, considering the point above about addresses, Uber is much easier to use, because your driver has your exact location and that of your drop-off point. Otherwise, it can be hard to explain to a taxi driver (especially if you don’t speak Spanish) where you need to go.

Pin me for later:

Costa Rica travel tips

There are some things that are hard to prepare for before heading to a new place. I sort of think that mystery can make a trip more exciting. However, these tips were all things I either didn’t know or only knew a little bit about before I went. I hope they help you prepare for your trip so you can enjoy the magic of Costa Rica.

If you’ve been to Costa Rica, what other helpful tips do you wish you knew before you went?

*Some links in this post are affiliate links for products and services we personally use and love. Any purchase you make through them supports us at no extra cost to you. Thanks so much!

About Emily Becker

Emily Becker is a digital nomad based in Costa Rica. She's been traveling on and off since 2014 and has visited 15 countries—planning to tick many more off her bucket list. In addition to writing for BMTM, she works as a copywriter and project manager.

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cupskill says

08/17/2022 at 12:37 pm

Nice place…….

08/21/2022 at 3:33 pm

Hi Emily: Thanks for these important tips to give us a step up regarding making our Costa Rica trip that much better and how to avoid pitfalls. I have not been to Costa Rica, but one thing that I did not think of doing until you described Costa Rica would be to try the sunrise over the ocean on a Caribbean beach and on the same day see the sunset over the ocean on the Pacific side! Is that doable and/or worth it? 🙂

08/22/2022 at 9:23 am

Hey Gil! Yes, in theory you could drive from one side of the country to the other to see the sunrise & sunset, but I’d guess that it would mean spending the whole day in the car. Maybe not worth it as the sunsets are only vibrant and colorful if the weather conditions are right (ie. not raining). If you try it, let me know how it works out! Sounds like a fun mission. 🙂

RUSTY GREEN says

04/19/2024 at 10:25 pm

WHICH IS THE BEST PLACE TO LIVE COSTA RICA OR PANAMA CANAL.. IM RETIRED MILITARY AND POLICE.. I DO NOT WANT TO LIVE IN THE U.S. IM SOO TIRED OF PAYING MY 2700 DOLLARS HOUSE PAYMENT..AND THE CRIME IS JUST CRAP.. IF YOU HAVE A ANSWER…

Emily Becker says

04/22/2024 at 10:09 am

Hi there! I’ve lived in Costa Rica for about a year (moved in February 2023) and there are a few distinct areas where retirees tend to settle. One is the central valley (near San José, specifically the areas of Santa Ana and Escazú), another is Guanacaste (near Nosara), and another is the mountainous region parallel to the Pacific Coast (Tinamaste). The cost of living here is comparable to some places in the USA, but the quality of life (in my opinion) is much better. Fresh food easily accessible, low crime rates, and stunning nature everywhere in the country. I recommend looking for Facebook groups with retirees in Costa Rica and asking around there. 🙂 Pura vida!

01/31/2023 at 11:32 am

Great info, thank you!

Andrea says

03/10/2023 at 2:06 pm

I am leaving in a week for CR and am solo. I appreciated your articles and found them helpful. Thank you for sharing!!

03/25/2023 at 8:50 am

Thank you for all the tips! I’m traveling with a group of women this October for a woman’s retreat . We will e spending one night in San Juan before heading to our destination (4 hours away)! I’m really thankful for you telling me that Uber is illegal!

03/27/2023 at 3:01 pm

Hi Dee! Uber is technically illegal but it’s totally fine to use in Costa Rica. The driver will just ask you to sit up front. Keep in mind that Uber isn’t widely available and is mostly used in San José and the surrounding areas.

MIGUEL BONILLA says

08/30/2023 at 11:41 pm

Hi Emily, I’m traveling with my kids to Costa Rica on February, what is my best option to get to the fortuna from the airport? And thank you for all your tips. Miguel

GoAbroad

  • Adventure Travel

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How to Prepare for Your Adventure in Costa Rica

Audrey Bridgers

Studying abroad in Latin America sparked Audrey's passion for exploring. Since then she has lived...

  • Latin America
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Do you prefer your travels with a side of adrenaline? Adventure travel in Costa Rica serves up plenty! Costa Rica is a brilliant choice that will rightfully appeal to your adventurous side. It doesn’t offer just water activities , or just trekking , or just a small thrill here and there. Costa Rica adventure travel offers alllll of the thrills and WOW! moments you’ve set out to find. 

person walking along beach in costa rica with surfboard

There’s no better time to learn to surf than during adventure travel in Costa Rica.

These impactful moments making up the bulk of your itinerary will be sprinkled with smiles, laughter, and the charming essence of pura vida , which means “pure life” and embodies the country’s happy-go-lucky attitude.

Add to that the fact that Costa Rica tends to lean towards the more affordable end of the travel budget spectrum and is, relatively speaking, a safe and easy place to travel, and you’ve got a relaxing (albeit at times adrenaline-pumping), tropical adventure ahead of you!

How to prepare for adventure travel in Costa Rica

1. safety first.

This one right here is key! Don’t be so caught up in all of the excitement of planning your next big adventure that you forget to consider a critical aspect of adventure travel — your safety!

Take your time in researching the activities you want to do , the companies providing those activities, and their safety track record. It can also prove insightful to read through the reviews that trusty travelers who have gone before you have shared about a company or activity that you’re adding to your list.

Depending on your travel style, you may prefer to join adventure tours in Costa Rica. Going with a trusted tour provider can give you extra peace of mind in knowing that the activities they have included in your trip itinerary are safe. Plus, it eliminates some of the logistical work on your end.

Lastly, whether you’re a rookie to adventure travel in Costa Rica or have experience, know and respect your limits. Being self-aware of your physical abilities for swimming or snorkeling , hiking , and other activities will also help to keep you safe and adventuring on.

2. Zipline your heart out

person walking through jungle in costa rica

Whether up in the air or on the ground, the jungle is a must-see.

A must-do on any Costa Rica adventurer’s bucket list is zip line! Costa Rica is lush with forests — rainforests, cloud forests, forests by the beach, forests in the mountains...take your pick. Anywhere you choose to harness up and feel the wind in your face as you zip from tree to tree will without a doubt give you a rush and up close views of the nature that surrounds you.

Not all zipline tours are created equal. They vary in duration and by the number of lines you get to zip! Pay attention to these details when considering your options. Also make a note of any additional costs for extra equipment you may need to provide yourself. Don’t forget the GoPro!

While some zipline tours are just that, others include rappel drops (descending from a platform by a rope), the option to go “superman” style (flying parallel to the ground versus zip lining in a seated position), or a giant jungle swing (exactly what it sounds like).

And, above all, remember to consider tip #1 when choosing the right zipline tour for you. Read reviews and make sure you’ll be flying with a reputable provider. 

3. Pack your swimmers

Don’t forget your swimsuit! Adventure travel in Costa Rica would not be complete without taking to the water. No matter where you are traveling throughout the country, there is something for everyone .

Hanging on the coast? Surf’s up ! Want to get up close and personal with marine life? Grab your snorkel or scuba gear. Hanging in the forests and mountains? Take your pick of canoeing , kayaking , or hold on tight while hitting the rapids. Just want to swim? Costa Rica has no shortage of natural swimming pools for you to cool off and go for a good ol’ fashioned swim.

Tranquila . If you aren’t a pro at these activities, you don’t have to be! Adventure tours in Costa Rica will offer a variety of levels from beginner surf lessons to surfing for the more experienced, for example, or different classes of white water rafting.

person looking out over infinity pool

You’ll practically be a merperson.

If you’ve never been scuba diving but would like to seek new depths, there are plenty of reputable dive schools to help get you started. And if you’re new to adventure travel, you’ve come to the right place to get your feet wet! Check out adventure tours in Costa Rica specializing in surfing, white water rafting , and scuba diving.

4. Take the Leap

If the zip lining and water fun isn’t quite cutting it for you major adrenaline junkies, your next thrill is just a daring jump (and one long fall) away. Add bungee jumping to your Costa Rica adventure travel bucket list.

Whether diving off a platform suspended over a river in the middle of a cloud forest or taking in grand volcano views before taking the leap, you’ll feel gravity’s force either way! 

5. Remember to respect the area where you’re traveling

Louder for the people in the back: Respect the area where you are traveling! This applies as much to adventure travel in Costa Rica and as it does to travel worldwide.

The cool thing about travel is getting to experience all that is new around you — local people, their culture and customs, nature and wildlife, and even your fellow travelers. But, you are a guest. Remember to be a polite one.

For a Costa Rica adventure vacation specifically, you’ll likely find yourself up close and personal with nature and wildlife. This can be tempting but respect your surroundings and the creatures who live there by keeping a safe distance, look but don’t touch (remember, safety first), and always leave an area exactly as you found it.

To be more straightforward, don’t be a trashy human! Dispose of your trash in the bin or look for areas where you can recycle.

6. Accommodation is adventureful

person walking through jungle in costa rica

Sleeping in a treehouse is one of the best parts of adventure travel in Costa Rica.

Costa Rica adventure travel doesn’t have to be limited to your daily activities. Keep the adventure rolling by booking a fun and unique stay that’s not your average hotel.

Adventureful accommodation options in Costa Rica range from sleeping in a treehouse in the middle of nature reserves to a stay on a finca (farm).

Similarly, some eco-lodges and resorts have rooms that are only accessible via swinging bridges and zip lines. Pack accordingly — you may need to leave the giant roller suitcase at home!

7. Adventure includes food!

In between your outings of rafting and trekking, refuel with the best of the country’s cuisine. Gallo pinto , though maybe not what you’d deem adventurous, is a staple in the country and one that you’re sure to taste while you’re there.

Leaning a little more to the adventurous side, try out one or all of the country’s tropical fruit! Flavorful passion fruit, star fruit, guanabana (soursop), guava, and rambutan are just a few. Try them out on their own or enjoy them as fresh juice.

What’s your caffeine of choice? If you find yourself needing a pick-me-up, Costa Rica is for both chocolate and coffee aficionados so you can take your pick! Consider adding a tour of a cacao farm or coffee plantation to your Costa Rica adventure vacation. It will provide you the chance to see how cacao and coffee beans are farmed and to purchase some delectable treats to take home to share…or not!

Talk to our FREE Online Advisor and find your perfect Costa Rica adventure!

You’re ready for your costa rica adventure vacation.

monkey eating fruit sitting on a mans shoulder

Your Costa Rica adventure vacation will be full of new friends!

Pack you bags, a camera, your personal travel must-haves, and your great big sense of adventure — your Costa Rica adventure vacation will be one for the books!

It’s up to you to decide what thrilling experiences make it onto your itinerary. Choose one or two locations or explore multiple regions of the country depending on your trip length, budget, and, of course, the adventure you seek. You may also wish to consider buying travel insurance to give you extra peace of mind on your trip.

Before you know it you’ll be taking flight to the happy little country of Costa Rica, soaring through the forest landscapes, taking in volcanic views, and hitting the waves. Enjoy the relaxing, happy, and carefree tico lifestyle amidst your excitement and surges of adrenaline. Pura Vida!

Browse ALL Adventure Travel Programs in Costa Rica on GoAbroad.com

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Explore Adventure Programs on GoAbroad.com

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IMAGES

  1. The Essential Travel Guide to Costa Rica (Infographic)

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  2. Best Time to Visit Costa Rica

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  3. Costa Rica Itinerary: Ultimate 7-day Travel Guide

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  4. 2023 Costa Rica Vacation Travel Guide • James Kaiser

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  5. Planning a trip to Costa Rica? Here are the top travel tips and useful

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  6. How To Plan a Trip for Two to Costa Rica for Less Than $1050 USD

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VIDEO

  1. Costa Rica Travel Guide 4K

  2. Time To Leave Costa Rica

  3. Best places to Visit in Costa Rica

  4. Costa Rica's Stunning National Parks: A 30-Second Tour! 🌳🇨🇷 #travel #nature #fyp #bucketlist

  5. Costa Rica in a Glimpse

  6. Costa Rica Excursions Top 10 Eco Adventures

COMMENTS

  1. Costa Rica

    If your travel plans in Costa Rica include outdoor activities, take these steps to stay safe and healthy during your trip. Stay alert to changing weather conditions and adjust your plans if conditions become unsafe. Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first ...

  2. 15 Dos and Don'ts When Planning A Trip To Costa Rica

    1| Get Ready To Spend Money. Let's face the truth: Costa Rica is not cheap. Actually, Costa Rica is one of the most expensive countries to visit in Central America. Take gas prices, for example. It costs approx. USD$1.07 a liter, which is 48% more expensive than in the USA and 22% more than in Canada!

  3. Entry Requirements

    Visitors to Costa Rica must have a valid passport and proof that they will be leaving the country before their visa or entry stamp expires. All travelers must therefore have a ticket for return or onward travel. Non-residents must have a ticket for return or onward travel if they: Are arriving on a one-way ticket.

  4. Things to know before traveling to Costa Rica

    Plan to travel during daylight hours (that is, before 6pm), as the lack of road lighting makes driving in the dark even more precarious. 12. Tap water is a-OK to drink. There may be exceptions in remote villages or off-the-grid locales. For the most part, however, the tap water in Costa Rica is safe to drink.

  5. 17 Things to Know About Costa Rica Before You Go

    1. Costa Rica is not as cheap people think. This is one of the most important things to know about Costa Rica. Many people assume that Central America automatically equals cheap travel. This is the biggest common misconception about Costa Rica. Yes, its neighbor, Nicaragua is dirt cheap but it's is also one of the poorest countries in Latin ...

  6. Your Trip to Costa Rica: The Complete Guide

    These tips range from $5-20 per day per person depending on the group size; the larger the group, the less per person. If you are pleased with your salon or spa experiences, leave 15 percent for the provider. Ask permission before photographing anyone. Costa Rica contains 6 percent of the world's biodiversity. .

  7. Tips for travelers

    Some travelers require a visa to visit Costa Rica, so check the list of countries before you buy your ticket and verify the entry requirements according to the country where your passport was issued. Costa Rica is a place where nature always rules and the adventure awaits, just remember: Book tours offered by authorized travel agencies

  8. How To Plan A Trip To Costa Rica For Free Step By Step

    Step #2: Determine your vacation window. Step #3: Research Costa Rica destinations. Step #4: Choose cities, towns, and beaches to visit based on your tour and activity preferences. Step #5: Research and choose your desired accommodations. Step #6: Research and choose your desired in-country transportation services.

  9. First-Time Visit to Costa Rica: Why You Should Go, What to Expect

    The temperatures in Costa Rica range from the 80s or sometimes low 90s °F at the beach (27-32 °C) to crisp 60s and 70s °F (16-22 °C) in the higher elevation mountains. In Costa Rica, you literally can start your day in a bathing suit and flip-flops, drive a few hours, and be wrapped in rain jackets, using hiking boots on a mossy trail.

  10. Costa Rica Travel Tips: Your Ultimate Guide

    Costa Rica Travel Tips: Use the safe in your hotel room when available. If not available, ask the front desk to store your items in their safe. Never leave any items unattended, particularly on beaches. Do not leave valuables in your car - even detachable face stereos. Nearly all hotels have check in times between 2 PM - 3 PM and check out time ...

  11. 15 Essential Travel Tips for Visiting Costa Rica

    2. Paying in cash gets you a cheaper price. Kyle Kroeger / ViaTravelers. One of the biggest insider Costa Rica travel tips is knowing that cash is king. That's actually true in a lot of parts of the world, especially as card transaction fees grow and cost businesses money.

  12. Packing for Paradise: Your Ultimate Costa Rica Travel Checklist

    Packing for Paradise: Your Ultimate Costa Rica Travel Checklist. Camila Wanderley Mendonca October 11, 2023. Costa Rica is a mesmerizing land of lush rainforests, pristine beaches, and rich biodiversity. As you prepare for your sun-kissed escapade in this tropical paradise, ensuring you have the right essentials in your luggage can make a huge ...

  13. Ultimate Costa Rica Travel Guide For 2021 (Budget Tips & Highlights)

    Budget travelers can survive on around $30 - $50 USD per day. Costa Rica's unit of currency is the Colon (520 - 550 colones / $1 USD). While US dollars are widely accepted, changing your currency to colones is recommended to avoid overpaying for things in dollars. READ MORE: How I Saved Money To Travel.

  14. Planning your Trip

    The first step is to choose your main interest and select the places you'd like to visit. Costa Rica offers a variety of diverse locations, like: beaches and mountains, volcanoes and forests, rivers and hot springs, among many others. Second, choose the type of activities that will enhance the experience in Costa Rica.

  15. Costa Rica Packing List: 42 Essentials to Pack for Costa Rica

    Costa Rica At-a-Glance Here's a bite-sized snapshot of everything you need to know to plan your trip! When to Go: The ideal time is June & July, aka "green season," when prices are low and the rain takes a break. Where to Stay: Hostel Plinio near Manuel Antonio NP is an amazing, budget-friendly hostel. Aguila de Osa Rainforest Lodge near Corcovado NP is an incredible, sustainble eco ...

  16. Planning A Trip To Costa Rica? READ THIS FIRST!

    Once you've decided which country to visit (i.e., Costa Rica), this particular approach suggests you plan your trip in the following order: Select the in-country destinations you'd like to visit (e.g., San Jose, La Fortuna, Monteverde, and Manuel Antonio). Select the accommodations you'd like to stay at (e.g., Hotel Presidente in San Jose ...

  17. 31 Costa Rica Travel Tips to Know Before You Go

    Bring a bandana or mask, and this isn't just due to Covid. Costa Rica has many dirt roads, and they can get pretty dusty, especially during the dry season, which runs from November to April. The bandana or mask will come in handy on these dirt roads, especially if you are on a quad or dirtbike. TRAVEL TIP 31.

  18. Beginner's Guide to Costa Rica

    Costa Rica Travel Tips. One of the most important tips for visiting Costa Rica for the first time is to plan in advance. Take a couple of hours before leaving your country and organize your trip, taking into account the country's geography and allowing time for changes. If you really plan to stay in the beach for just two days, you might find ...

  19. The Concise Costa Rica Travel Prep Guide

    Costa Rica Travel Expenses Tips. In comparison with other destinations like Hawaii and parts of South America, Costa Rica is downright cheap, but a bit more expensive than other Central American countries. It's entirely possible to travel for less than $50 USD per day with accommodation, food, transportation and activities by embracing these ...

  20. The Complete Packing List for Costa Rica: Essential Items to Bring

    Do not forget to purchase Travel Insurance for your trip to Costa Rica. Stay connected by purchasing a prepaid SIM Card in Costa Rica. Get 10% off your Airalo eSIM package with our promo code "mytanfeet" Save money with Mytanfeet Deals for tours and hotels. Save more money with our Costa Rica Car Rental Discount. Read other Costa Rica ...

  21. What to pack for a trip to Costa Rica

    Packing for a trip to Costa Rica is much like packing for any other tropical destination - you need to bring with you lots of lightweight and breathable clothing, sandals, sun protective items, and swimwear. While forgetting to pack your favorite bathing suit might not ruin your entire holiday (although it would be super inconvenient), it's ...

  22. 15 Things I Wish I Knew Before Visiting Costa Rica

    13. Make sure to carry enough cash. Some smaller and more remote places in Costa Rica, like Tortuguero, for example, don't have ATMs readily available. Considering that some hotels and hostels charge a 2-5% fee to pay for accommodations with a card, having cash on hand is a good idea.

  23. How to Prepare for a Trip to Costa Rica This Year

    How to prepare for adventure travel in Costa Rica. 1. Safety first. This one right here is key! Don't be so caught up in all of the excitement of planning your next big adventure that you forget to consider a critical aspect of adventure travel — your safety! Take your time in researching the activities you want to do, the companies ...