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Home » Southeast Asia » Thailand » ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

With a treasure trove of experiences that are equal parts natural beauty, cultural splendor, and pure, unadulterated fun, the ‘Land of Smiles’ opens its arms to solo travelers. Picture yourself sipping a Mai Thai on a golden beach, dining out at bustling night markets, and strolling through gold-clad temples that whisper centuries of ancient traditions.

Best of all? Solo travel in Thailand is relatively safe and incredibly affordable.

True, Thailand’s backpacker scene is a robust one, with plenty of destinations safe enough to travel solo, all for a super-duper low price. Traveling alone in Thailand will open you up to plenty of new experiences, people, and feelings of independence you never knew you were capable of.

After all, travel is about pushing yourself out of your comfort zone, right? That said, understanding where to go and when to visit this colorful country can be overwhelming.

But worry not, that’s where I come in. Let’s get clued up on tips and tricks on how to meet other travelers, stay safe, and have the best damn time possible. Throw in a few personal recommendations for places to go and things to do, and we have ourselves the ultimate guide to traveling solo in Thailand.

a girl smiling with an iced green tea in her hand, looking at the sunset

5 Things to Do in Thailand When Traveling Solo

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Backpacking in Thailand is so fashionable right now. It’s the PERFECT location for first-time solo travelers, and was my first-ever solo travel destination.

Thailand is known for its contagious smiles and adventurous spirit, often shared by the tourists who visit. There is no better way to explore the country than getting right into the thick of Thai culture and nature; and damn, is there a lot of it…

Without further ado, here are five activities worth looking into as you plan your getaway. It would be a good idea to add these to your pre-planned activities, as mentioned earlier.

travelling solo in thailand

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1. Learn to Cook Traditional Pad Thai in a Cooking Class

thailand cooking class

A trip to Bangkok is a total assault on the senses. May aswell assault them nicely, eh? I’m such a huge fan of Pad Thai I would practically book a flight to try the dish in its authentic form. 

One of my favorite things to do in any foreign country is to join a cooking class. Not only will you gain a new skill and meet like-minded foodies, but you’ll also be able to taste the dishes you make. There are not many other activities where you can combine culture and socializing and come out with a new skill.

At this cooking class in Silom , Bangkok you really can have your cake and eat it too!

2. Charter a Boat and go Island Hopping from Koh Samui

Island hopping is one of those activities you just can’t afford to miss out on when traveling solo in Thailand . With over 300 islands across the Gulf of Thailand, pick a few islands you want to explore and go forth. 

The beach and blue waters of Koh Samui in Thailand, Asia

And by going forth, I mean charter a private longtail boat and local skipper to guide you there. Affordable and easy to organize without booking too far in advance, there is nothing better than parking off on your own private island for the day. This really takes solo travel to the next level.

3. Explore the Ruins of the Ancient City of Sukhothai

Another ancient temple complex that was once the capital of the Kingdom of Siam (a whopping eight centuries ago), Sukhothai, is scattered with monuments and temple ruins you’ll need your comfortable shoes to explore. 

Sukhothai park

Whether you choose to visit Ayutthaya or Sukhothai is your choice, and both are easily accessible from Bangkok.

4. Trek Through the Northern Mountains of Chiang Dao

While everyone heads towards the beaches, go against the flow and travel north to the mountains near Chiang Dao for some of the best hiking in Thailand . Other than hiking through misty rainforests and summiting incredible mountains without large crowds, you can visit various local tribal villages like the Akha and Kahu villages.

Doi-Luang-Chiang-Dao

Pro Thailand solo travel tip? I really recommend these treks for those interested in ethical and environmental sustainability. Many of these tour companies and organizations raise money for local health centers and schools.

5. Join a Night Tour of Bangkok via Tuk Tuk

There are night markets all over the country, but by far, the most vibrant and buzzing have to be the ones in the capital. Chatuchak is the most famous market, while the Lamai market runs only on Sunday evenings.

A great place to grab a bite, explore the local food scene, and really immerse yourself in Thai culture, I promise you will walk away with all your senses overwhelmed. Talk about a culture-shock.

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I won’t play it down; there are countless beautiful places worth making the trip to Thailand for. It doesn’t matter if you’re more of a city-slicker, a beach-lounger, or a jungle-trekker; there is a spot in Thailand with your name on it. 

Here is my list of the top five places to visit in Thailand, especially curated for solo adventurers:

One thing that makes this such a perfect city for solo travelers is that it’s super small and walkable. Easy to navigate and stacked with adventures, Chiang Rai is located in a mountainous region of the same name in Northern Thailand. From any given viewpoint, you can expect gorgeous natural beauty of rolling hills, snaking rivers, and the odd ornate temple to top it off. 

Think of it as the older sibling of Chiang Mai , a busier, bigger, and equally as worthwhile city to visit. But Chiang Rai seems to fall slightly off the radar – which also means it’s a lot more affordable – big tick!

Of all Thai locations, this town might just be home to the most beautiful temples of them all. And that is saying A LOT in a temple-studded country like this. Wat Rong Suean Ten, Wat Rong Khun, Wat Huay Pla Kang – all beautiful and unique. You’ll also want to explore the gorgeous mountains surrounding the city. How about a hike to Huay Kaew Waterfall or Khun Korn Waterfall? 

After a day in the jungle or mountains, you’ll be able to pick from countless bars and nightclubs. Yup, this city is well known for its vibrant nightlife scene – perfect for a solo traveler in Thailand!

Just a few steps from the Clock Tower and fresh produce market, Mercy Hostel is one of the best located in Chiang Rai. Relax on the large terrace or spend some social time playing a game of pool in the games room.

With a name like Phra Nakhon Si Ayutthaya, we won’t judge you for calling it by its nickname.  Ayutthaya is a small city a short drive north of Bangkok that was the original capital of the Kingdom of Siam before it became the Thailand we know today. 

From around 1350, Ayatthuya was a bustling international trading port – a metropolis of the time, you might say – until it was destroyed by Burma in 1767. Today, the ruins of the old city are preserved in the Ayutthaya Historical Park. First on your to-do list is to explore this archeological site, featuring palaces, Buddhist temples, statues, and monasteries. You could call it the Angkor Wat of Thailand.

Phra Nakhon Si Ayutthaya

In fact, visiting the historical city might take two days out of your itinerary. Make sure to dress appropriately. That means no short skirts and shoulders covered!

Around these impressive ruins is a modern city, or town, if you will. Over fifty thousand people live and work in the region. 

Cozy, homey, and social – what more can you ask for? Early Bird Hostel Ayutthaya is your ideal base for exploring this historical region. It’s located on City Island, where you can easily walk to the major Wats, night markets, and nearby bars. 

As the capital and largest city in the country, it’s no shock Bangkok is one of the top places to visit as a solo traveler in Thailand . The bustling city is packed with high-rise skyscrapers, a boat scattered Chao Phraya River, canals, and ornate palaces and shrines. Add vibrant street life and an incredible food scene to the mix, and we have ourselves one of the most exciting cities in Southeast Asia – if not the world.

First things first, explore the city on foot or tuk-tuk, absorbing all the bright colors, lights, sounds, and smells along the way. Here, I recommend joining a food tour or a free city walking tour.

Wat Arun Bangkok

Next, take a step back in time and head to some historical sites. The Grand Palace is the official home of the King of Siam. Wat Arun Ratchawararam Ratchawaramahawihan (Wat Arun for short) is a Buddhist Temple from the 17th century worth checking out. 

Not to mention, Bangkok gets a double thumbs up from solo travelers, both for its ease of getting around on public transport and its affordability.

Khao San Social Capsule Hostel is one of the cleanest and most comfortable hostels I’ve laid eyes on. There are plenty of common spaces to socialize, with regular activities and events hosted through the hostel. 

After some time in the busy city, Koh Samui is an epic place to recharge. Thailand’s second biggest island sits just off the east coast of the Kra Isthmus and is loved for its palm-tree-lined beaches, coconut groves, and tropical jungles.

Some of your best Thailand solo travel days will be spent lounging on the beach, snorkeling, diving, or enjoying boat trips to nearby islands and beaches. When the sun sets on a beautiful beach day (which is every day, might I add), head out for a bite to eat and a night on the town. Koh Samui is known for its party scene, mostly concentrated in Chaweng – the island’s party center.

Beautiful beach and reef

Sure, a place as beautiful as this has its fair share of high-end hotels and resorts, but that isn’t to say you won’t find affordable accommodation on the island.

For a taste of beachy luxury, Lub d Koh Samui Chaweng Beach is set right on the sand of Chaweng Beach (obvs). The trusted Lub d brand found elsewhere in Thailand offers a social hostel concept that perfectly blends a high-end hotel and a hostel. It’s the best of both worlds!

Falling slightly under the radar, Pattaya is a city on the mainland of Thailand, south of Bangkok. What used to be a charming fishing village is now a resort town known for its water sports, long stretches of beaches, and 24-hour night clubs.

I added this city to the list because it offers a small taste of everything. For historical beauty, explore the Phra Yai Temple and its towering golden Buddha. For sports fans, not only can you enjoy watersports from the beach, but you can also indulge in a game of golf or a hike in the nearby hills.

Pattaya Beach, Pattaya

On top of this, Pattaya also offers a never-ending loop of nightlife, beautiful beaches, classy restaurants, and affordable shops. 

While there is a bar on the property (thumbs up from those traveling solo in Thailand ), I would say that Kaen Hostel is more suitable for solo travelers who enjoy a bit of peace and quiet in between the hustle of solo traveling. I love this spot for its clean and modern interiors and close proximity to the beach, but it doesn’t hurt that it also features plenty of common areas.

Having the right apps for travel makes your life a whole lot easier. Here are some of my personal favs.

  • Hostelworld : To find hostels in every region.
  • Booking.com and Airbnb : Your go-to apps for finding hotels, bed and breakfasts, and self-catering rentals.
  • GetYourGuide and Viator : The best tour groups to find tours and experiences in the area. Check the reviews before booking anything, and try to find refundable options.
  • Couchsurfing : Connecting locals with foreigners for cheap (or even free) accommodation.
  • Tinder, Bumble, Hinge : Dating apps that can be switched to ‘friend mode’ to help you meet people in your vicinity.
  • ThaiCupid, ThaiFriendly, and ThaiFlirting: Thailand-specific dating and friend-finding apps.
  • Grab : Thailand’s equivalent to Uber.
  • Line: Thailand’s version of WhatsApp, useful for communication.
  • Thai Best Dict: A translation app that can be used offline to help you communicate in Thai.
  • Foodpanda : Thailand’s first food delivery platform. Order in at your hostel and share with friends!
  • Holafly : An e-SIM application that allows you to download a data-only SIM card without installing a physical card.

I also suggest joining relevant Facebook groups to get info about upcoming events, news, and important updates for the main cities you might visit. For example, “ Thailand Travel Advice” is an open group designed to give people tips and tricks for exploring the country.

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Onto the boring stuff. As I’ve mentioned, most solo travelers feel safe, welcomed, and comfortable traveling through Thailand. Most safety issues tend to revolve around scams. Tuk-tuk scammers might overcharge you for a ride, and pickpocketing is always a possibility. Keep your belongings close to you! I like to travel with a belt bag.

a girl in front of a temple in thailand

As with any country, you’re going to want to take extra care as a solo female traveling in Thailand . When you go out at night, stick to well-lit areas and do your research to make sure you do not end up walking down any particularly dodgy streets (even the safest cities have them). 

Don’t accept drinks from strangers, always keep an eye on your drinks, and try not to get blackout drunk when you have absolutely no one to carry you home. I’m also a big fan of sharing my geo-location with a friend in Thailand and back home.

Thailand

  • Stay in a hostel, and book them in advance. Hostels are the best and easiest way to meet other travelers.
  • Meet your new ‘best friend’ at Bed Friends Poshtel in Chiang Rai. Modern, clean, and just a stroll from the city center, no wonder this is one of the top places to stay in town. The Yard Hostel Bangkok is one of the best spots in the capital. With a central terrace and a multi-national guest list, you’re bound to meet people here.
  • Plan your own trip. This is one of the few times you are allowed to be totally selfish with where you go, what you do, and how much money you want to spend. Take advantage of this independence and call the shots yourself while taking template itineraries and any friend’s advice as guidelines.
  • Take the time to understand the local culture and religions. When visiting temples or holy sites, make sure you are modestly dressed to show respect for the local customs and traditions. This is something that solo female travelers in Thailand need to be particularly aware of.
  • Plan some booked adventures. Scatter these throughout your itinerary to create some structure. I always like joining a walking tour of every new city I visit, as well as checking out the local museums. In Bangkok, you can join unique tours like this midnight tuk-tuk food tour or this flower market tour .

Girls on a tuk tuk ride in Bangkok, Thailand

Oh, and I almost forgot. Last but most definitely NOT least. The most important solo travel tip…

  • Get insured. Always prepare for the worst and hope for the best. I recommend getting comprehensive travel AND medical insurance for any trip abroad. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

travelling solo in thailand

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Monkeys in Lopburi Thailand

  • Join group tours . Take a guess at who else joins these tours… Spot on! It’s other solo travelers. Group tours are a good way to meet others who have similar interests to yourself. 
  • Make use of shared spaces. Coffee shops or co-working spaces for digital nomads and hostels are packed with friendly people who are usually happy to meet others. I recommend Get Hi Hostel , an absolute social hub for travelers. With a multi-national guest list, you’re bound to meet people and enjoy endless karaoke nights and family dinners.
  • Have an open mind and be willing to engage . There is no point in traveling solo if you aren’t interested in opening yourself up to new connections and relationships.
  • Join hostel-organized activities and events . Other than sharing a room with others, hostels are known for being super social because of the events that they host (it is literally in the name).
  • Volunteer. It’s always good to give back, but volunteering in Thailand is also an epic way to meet other humanitarian-minded friends.
  • Utilise social media and dating apps . Social media was designed to help us make friends. If you have no mutual connections traveling solo in Thailand, this is an epic way to meet people in your vicinity.
  • Sign up for a short-term membership . Not only will you get your daily sweat in, but you never know who will be willing to spot you on the weights.
  • Attend local cultural events. Check the calendar for local Thai events and festivals . Usually attended by a good mix of locals and tourists, this can be an easy way to meet people.

There is nothing better than heading into the unknown with nothing but a backpack, a good attitude, and an adventurous spirit. No one to guide your decisions or sway your perceptions of the world. Just your own open mind, willing to expand across the four corners of the globe.

Traveling solo in Thailand will easily be one of the best things you will do for yourself. Not only does this Southeast Asian gem offer the perfect balance between adventure and relaxation, but it’s also home to one of the world’s most colorful cultures, ancient traditions, and, let’s not forget, the food!

Of course, it’s also one of the safer countries in the region to travel solo (even as a female solo traveler in Thailand ), has a bustling backpacker scene, and well-run facilities in the odd case something does go wrong. Oh, and it’s also extremely affordable, which you’ll quickly come to appreciate when you have no travel bud to share your cabs and rooms with.

Let’s get packing, traveler friend. It’s time to write your solo travel manifesto and discover one of the best places in the world – Thailand.

Woman standing next to a Chinese warrior statue in Bangkok, Thailand

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Clair Cathryn

Clair Cathryn

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Go it alone: solo travel in Thailand

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written by Helen Ochyra

updated 11.10.2023

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Thailand is the quintessential solo travel backpacker destination. Here you can make the first footprints on secluded sands , dance shoeless under a full moon and swim beneath cascading waterfalls.

  • Which sights shouldn't I miss?

How should I get around?

Where can i try some thai delicacies, what are the best ways to meet people, is it safe.

Running through Thailand’s rainforests and temples and looping around its islands and beaches is the so-called “banana pancake trail”, a well-worn, tried and tested backpacker route that has seen the sandals of thousands of independent travellers over the decades.

They’re still coming in their droves – and you’re a part of the action as soon as you strap on that backpack. Here's everything you need to know.

Tailor-made travel itineraries for Thailand, created by local experts

Chiang Mai Safari Adventure

5 days  / from 1180 USD

Chiang Mai Safari Adventure

The perfect trip for some family fun and adventure, lovely Chiang Mai with its lush valleys and national parks ticks all the boxes. Expect majestic cliff-top temples, sprawling national parks and exciting safari adventures.

Thailand's Islands and Highlands

12 days  / from 2750 USD

Thailand's Islands and Highlands

Experience the best of Thailand as you discover glitzy Bangkok's temples, markets and waterways. Compare the bustling, lively capital with the glorious rolling hills and lush interior of mountainous Chiang Mai before heading south to beach bliss and unexpected cultural delights in hedonistic Phuket.

Thailand Discovery

12 days  / from 2450 USD

Thailand Discovery

A great way to discover Thailand, take in the Central Plain and Bangkok, the north with Chiang Mai and the south at the lively resort of Phuket.

Tailor-made trips for   Thailand

Which sights shouldn't I miss?

For a frenetic introduction to Thailand, head straight to Bangkok where the neon lights and market stalls of Khao San Road still serve as the country’s main backpacker hangout . Slurp noodles, sip local beer and visit the gilded Grand Palace and Wat Pho’s giant gold reclining Buddha with your new friends. Especially on the first days, Bangkok can seem very overwhelming, so a guided tour helps to gain a first overview of the highlights .

For impressive Thai temples, head to Ayutthaya in the north, the country’s ancient capital now scattered with temples in varying stages of decay. The brooding red-brick ruins are best viewed at sunset when the golden light makes this atmospheric city a photographer’s dream. To explore the temples, consider taking a bicycle tour . It's a wonderful opportunity to explore the countryside.

If you’re after something a little more laid-back, Kanchanaburi is the spot for you. You can take a train along the famous Death Railway, built by prisoners of war during World War II, see the Bridge over the River Kwai and swim at the tumbling seven-tiered Erawan Falls. If you're pressed on time, it's also possible to visit Kanchanaburi from Bangkok on a day trip .

Check our detailed list of things not to miss in Thailand.

Ayutthaya © Pixabay

Ko Pha Ngan is where the sands of Hat Rin see up to 30,000 people arrive each month for the famous full moon parties. The party starts at dusk, when thousands of lamps are lit, and continues through the night, with dancing, fire twirling and, of course, drinking.

If you want to get to know the locals, head to Chiang Mai , the jumping-off point for numerous guided multi-day treks and short walks in the country’s remote north. Here you can visit small local communities, but be mindful of concerns around tribal tourism . The north is also known for its amazing cuisine - learn how to make Pad Thai or Tom Yun on a small, organic local farm .

Thailand is famous for its spiritual practices. Travelling solo, don't miss out on the opportunity to visit meditation centres and retreats in Thailand .

A journey by tuk tuk is an essential Thai travel experience and you’re sure to use these noisy, fume-cloaked (but very fun) vehicles to get around, especially in Bangkok. Fares are the same no matter the number of passengers so team up with one or two (three is the safe maximum) other travellers to save money. Agree the fare before setting out (expect to pay 100-150 baht for short Bangkok hops) and be sure to have the right money ready on arrival.

Solo travellers can make good use of the motorcycle taxis that ply all common routes in both major towns and more off-the-beaten-track parts. These only seat one passenger and are no good if you’ve got luggage, but short journeys across town or the island can be good value (as low as 20 baht).

Thailand is a sizeable country and distances between large towns can be great (it’s 700km from Bangkok to Chiang Mai). An overnight bus or train is a good way of getting from A to B while also saving the cost of a hostel.

Bangkok tuk tuk

© Shutterstock

The overnight trains are operated by the State Railway of Thailand and run on four useful routes out of Bangkok, including services to Ayutthaya, to Chiang Mai and to Surat Thani (a jumping off point for many of the southern islands).

Second-class berths are the best bet for solo travellers, with the communal comfortable seats converting into fully flat curtained-off beds come nightfall.

First-class cabins are set up for two so only book these if you’re happy sharing with a stranger. Bring snacks and drinks and settle in for a long journey.

Don’t fancy the long journey alone? There are plenty of internal flights, with Bangkok Airways, Air Asia, Nok Air (Thai Airways’ budget arm) and Thai Lion Air all offering daily Bangkok-Chiang Mai flights with a flight time of 1hr 15min. Flying also means not having to go back to Bangkok – trains and buses use the capital as a hub meaning you will keep ending up back there.

Eating alone in Thailand doesn’t need to mean a table for one. The best food is often found at the local night market, where mobile kitchens sell noodles, fried rice, sticky rice cakes, pancakes and fresh juices, and seating is communal and lively.

thai-food-shutterstock_650517718

© Manuela Durson/Shutterstock

Almost every large town will have street stalls selling noodles day and night, so you can fill up without even sitting down.

Many hostels have cafés or restaurants, where you won’t stand out as a solo diner and may even meet fellow travellers in search of dining companions. Most travellers love nothing more than discussing where they’ve been or are going over a bowl of noodles or a beer. Or if you prefer to meet others on a tour, take a foodie tour like this one in Bangkok with electric scooters to enjoy Thai delicacies and meet travellers at the same time.

If you want to meet people, sticking to the main backpacker destinations (including those listed above) is the best bet. Stay in hostels rather than hotels – choose to stay in a dorm so you’ll be sharing with other people and not holed up alone.

In Bangkok stay on or near the Khao San Road for the best chance of impromptu Singhas with your new friends – NapPark is a good choice, with its communal tamarind-shaded courtyard and TV room.

In Chiang Mai, Oon Poshtel has dorms and a sociable café on the ground floor, while Kanchanaburi’s Latima Boutique Hostel has a communal atmosphere and swimming pool.

Group activities are a great way to make friends fast. You can try everything, from day trips to Thai cookery courses. If you want an insight into Thailand through food, try a cooking class in either Bangkok or Chiang Mai .

For more of an adventure, take a zipline tour through the rainforest near Chiang Mai with Flight of the Gibbon or learn to scuba dive on Koh Phi Phi.

The Great Holy Relics Pagoda Nabhapolbhumisiri, Chiang Mai, Thailand © Shutterstock

The Great Holy Relics Pagoda Nabhapolbhumisiri, Chiang mai, Thailand © Shutterstock

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Thailand is largely safe for solo travellers of both genders – and despite the country’s prolific sex industry, women are unlikely to attract any more attention than men when travelling alone.

The standard precautions apply: don’t take unlicensed taxis and don’t go home with strangers. As long as you use your common sense, Thailand is a perfectly safe place to travel. Many hostels will also have female-only dorms.

Unfortunately drug-muggings are known to sometimes happen in Thailand. Don’t eat or drink anything a stranger gives you, especially on a train or at a full moon party. Trains and buses are ripe for petty theft so keep all your valuables with you when you travel.

Helen Ochyra

Helen Ochyra is a Scotland-obsessed freelance travel writer and author of the critically acclaimed Scottish travel book "Scotland Beyond the Bagpipes", a Times Travel “book of the week” and one of Wanderlust’s “best travel books of 2020”. Helen specialises in British travel and is currently studying towards a Masters in British Studies at the University of the Highlands and Islands. Helen's work has recently appeared in the Times, the Telegraph and Grazia among many others. She lives in London with her husband and two young daughters.

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Pocket Wanderings

11 tips for solo travel in Thailand

Off grid in Khao Sok National Park

Thailand is one of the most popular Southeast Asian countries to visit. From adventures in jungles to white sand beaches and vibrant Bangkok nights, it’s a country that is enticing to every visitor.

But is Thailand a good place for solo travel? My answer to this question is a resounding ‘YES’! Some of my best memories and experiences have been borne out of solo travel in Thailand.

I spent a couple of months on a solo adventure in Thailand – I’ve used my experience to put together my ultimate guide to solo travel in Thailand.

I understand that solo travel can be daunting, but I also believe it’s one of the most empowering things you can do. And Thailand is such a fantastic destination for it.

So, read on to learn some of my best tips for solo travel in Thailand.

Author Bio: Jessie Moore

Jessie Moore is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

Is Thailand safe for solo female travellers?

Yes, Thailand is safe for solo female travel as much as it is for the gents. As with solo travel in any country, you need to take some precautions and keep a level head.

For some advice around travelling solo as a woman, have a read of my solo female travel tips . Stay aware but don’t forget to have fun!

Bamboo Island Thailand

Let’s crack on with my travel tips and you’ll discover why I’m confident that Thailand is great for solo travel – for all.

1. Thailand is popular

It can be frustrating that Thailand is so popular with tourists, especially those looking for off-the-beaten-track experiences.

However, I think this popularity is what makes it good for those travelling solo. And it’s not just for backpackers – it’s a popular luxury travel destination too. 

travelling solo in thailand

My first tip for anyone relatively new to solo travel is to visit places that are quite popular. This is because they have the tourist infrastructure to make it easier and safer for solo travellers. 

It doesn’t mean that you’re only going to find crowded beaches that sap the vibe. It just means you can benefit from being in the action without actually being trapped in a crowd.

I cover some of the best places in Thailand for solo travellers below.

2. Be polite and be kind 

Thailand isn’t nicknamed ‘The Land of Smiles’ for no good reason. Generally speaking, the people are incredibly friendly.

This means that if you act appropriately, many locals will help you as a solo traveller and this is just what you need.

Khao Sok Lake

Take time to learn a few key Thai phrases before you go, such as ‘khop khun ka’ (thank you) and ‘sawasdee ka’ (hello). 

3. Pick luxury hotels, if you can

Thailand has a reputation for its backpacker trail – true, it can be a lot of fun for younger solo travellers.

However, Thailand isn’t just for young solo backpackers; it’s great for solo luxury travel too.

The best luxury hotels in Thailand make it easy for solo travellers. From transfers to excursions, it can be a way to get the Thai experience you’re looking for.

4. Join trips, activities and excursions

As a solo traveller, I highly recommend joining organised trips, activities and excursions.

Not only does this mean that you can safely travel in an organised group to the places you want to go and the things you want to see, but you can also meet other solo travellers too.

Maya Bay Thailand

Some of my best friends have been made while sharing experiences on a solo excursion. Remember, you’re only strangers because you’ve not met yet.

And you’ve obviously got a love of travel and adventure in common! Once you’ve met, you can then head off together on less organised tours.

Some my favourite Thailand trips and excursions are as follows:

  • Bangkok: City Highlights Temple and Market Walking Tour
  • Phuket: James Bond Island Luxury Sunset Cruise
  • Phi Phi: Private Longtail Boat to Maya Bay with Snorkeling
  • From Bangkok: Ayutthaya & Ayothaya Floating Market Day Trip
  • Koh Samui: Half-Day Island Highlights Tour with Hotel Pickup
  • Krabi: Emerald Pool, Blue Pool and Tiger Cave Temple Tour

I’d also recommend choosing accommodation that organises trips and you’ll have some travel buddies in no time.

5. Understand the culture

My top tip for safe solo travelling in any country, wherever you are in the world, is to know and understand the local culture and customs.

Typically, in my experience, people run into trouble when they don’t act appropriately, or do something out of step with the local culture.

In Thailand, there are various different elements to this. For example, at religious sites and in less touristy areas, don’t expose too much skin – save your bikini for a well-populated tourist beach or around the hotel pool.

travelling solo in thailand

Fundamentally, Thailand is very spiritual and there are numerous customs and cultural expectations – respect these.

I always recommend a large floaty lightweight scarf that you can whip out for covering your shoulders at religious sites like temples. 

There are other things that you may need to be aware of. For example, e-cigarettes (and thus vaping) are prohibited.

When it comes to showing respect – Buddha, the King and the law are prime areas for your attention. 

6. Be aware of the danger spots

Every country has its less desirable aspects and Thailand is no different.

This doesn’t mean that it’s dangerous for solo travellers; it just means that all travellers (solo or not) should be aware of places and people to avoid.

In Thailand, there is some gang/mafia activity on some islands. Even if you feel that you’re being ripped off, don’t argue.

These industries can be protected by the police, so it’s best to be safe and suck it up.

Unfortunately, these scams can be a concern, but chat with your hotel concierge or front desk and they will help you avoid these.

travelling solo in thailand

Another concern, as in many places, is drink spiking with the intent of mugging. So both male and female travellers need to take care at beach parties, especially full moon parties.

Watch your drinks, keep them covered and don’t accept drinks from strangers.

The biggest concern is less sinister and is actually the roads! Hiring a scooter is fun, but if you’re new to it, I’d suggest saving it for another location.

Thai roads are utterly chaotic and I’ve seen many a tourist walking around with an arm or leg in a cast! Always make sure you’ve got excellent travel insurance.

The prolific sex industry can concern women travellers, but you won’t actually attract more attention as a solo female traveller.

7. Use regular common sense

Similarly, travelling safely often comes down to good old fashioned common sense. Remember the basics of safe travel, such as telling someone where you’re going and when you’ll be back.

Don’t take unlicensed taxis and keep valuables in the hotel’s safe or leave them at home if you can.

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8. Do what you want to do

Often as a solo traveller you may feel that you can’t do the things you really want to do. This really doesn’t need to be the case.

You don’t need a partner to enjoy the romance of a Thai sunset and you don’t need a buddy to seek out the hidden gems. 

Long Tail Boat Khao Sok

If you’d really rather avoid certain activities on your own, team up with other people to enjoy everything that you want to do.

Thailand is teeming with solo travellers and adventurers, so ask to join others or book onto a tour.

9. Travel safely

Chances are that you want to visit more than one location in Thailand and so will need to move between places. 

As a solo traveller, I highly recommend organising these transfers in advance so that you can choose the safest options, including private transfer from one hotel to another.

There are also a surprising number of internal flights in Thailand. This is a good option, particularly as you move from Bangkok to Chiang-Mai .

Bangkok China Town

If you take the sleeper train, choose first class and buy two tickets so that you have an entire lockable compartment, unless you’re happy to share.

As an individual, you can take advantage of always fitting on a motorcycle taxi for short journeys. Tuk tuks are a must for the experience too.

But again ask your hotel to organise these safely for you and barter the pricing where possible.

Top tip: Say you’ve been living in the area for a while and the tuk tuk drivers will be less likely to rip you off, as they’ll assume you’re familiar with pricing.

Ask your hotel for guidance on travel prices so you have a good idea.

10. Eat well

One of the most compelling reasons to visit Thailand is for the delicious food. Dining alone is very common, so don’t feel put off. 

In places like Bangkok, dining solo is particularly easy with an abundance of street food offerings. 

travelling solo in thailand

However, if you want some food brought to your accommodation (and want a change to what they offer as room service), then you can use one of many food delivery apps, such as Food Panda.

Know your spice limits and don’t be afraid to ask for “tourist spicy” if you want to retain the skin on the roof of your mouth!

Book a guided street food tour in Bangkok .

11. Know where to go for the best places in Thailand for solo travellers

Bangkok is a great place for solo travellers as there is a range of tours and trips you can join to experience important sights, such as Wat Phra , Wat Pho and the Grand Palace .

You can even join tours to enjoy the night bazaars, as well as visit the bright and colourful Damnoen Saduak floating market .

Khao Sok National Park Thailand

There are also day trips to places such as Khao Yai National Park (think waterfalls, monkeys and elephants!).

It’s generally easy to hire a guide if that will make you feel more confident.

In southern Thailand you’ll find the iconic beaches of the Andaman Coast that beckon so many travellers.

On your way, make sure you stop off at Khao Sok National Park . Other places I highly recommend for solo travel in Thailand include Krabi and a trip to the Phi Phi Islands . 

Thailand offers a wealth of opportunities, experiences and adventures for solo travellers.

With a little forethought and planning, you can have a solo luxury travel experience in this incredible country that is remarkable, memorable and exactly what you are looking for. 

Planning a visit to this beautiful South East Asian country? Have a read of my Thailand travel guide .

Solo Travel Tips For Thailand

Jessie is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

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Solo Travel in Thailand: Tips, Thoughts, and What to Expect

After four years of trips to Europe, 2015 was my time to change it up and visit a new continent, starting with a long-time backpacker favourite: Thailand. I was excited to visit, after all, who doesn’t want to go to Thailand. But, I was also a little bit skeptical. Was solo travel in Thailand safe? Was it easy? Or would I hate it?

I got a lot of feedback from people telling me I would be OK because I “did Europe first”. They claimed travel in SE Asia, especially solo travel, was hard. But, since I had so much experience travelling solo in the Western world, solo travel in Thailand wouldn’t be too difficult for me.

Well, turns out I found it to be the opposite. For me, solo travel in Thailand was really easy. In fact, 60+ countries later, I would argue that Thailand is one of the easiest countries I have travelled in. Originally, I planned on spending a month in Thailand, but I loved it so much that after a quick visit to Malaysia and Singapore, I went back for another couple more weeks. Then, when I returned to SE Asia in 2016, I went back to Thailand again. In total, I have spent a little over 7 weeks travelling solo around Thailand and I know it is somewhere I will return back to one day.

There are dozens of reasons to fall in love with this country, but here’s why I recommend solo travel in Thailand.

Solo Travel in Thailand: The People are Friendly and Welcoming 

Respect is a huge part of Thai culture- something that many visitors fail to keep in mind.

Thailand is known as the land of smiles and once you arrive it’s easy to see why. In my experience, the Thai people are incredibly warm and welcoming. From hosts at accommodation, those who work in the service industry, and even just locals on the streets and in the markets, I was greeted kindly everywhere I went. 

However, while I had an amazing experience with the locals, not all travellers share my view. Some will say that the locals are rude, unfriendly, out to rip you off, and even racist. Personally, I think it all depends on how you treat them. If you come in thinking you are better because you have more money, don’t adhere to the traditional customs, and speak rudely about them then yes, you will be treated poorly. And really, are you surprised?

I was shocked at how rude some fellow travellers were in front of the locals. Making crude comments and remarks and assuming that nobody understood them because they were speaking in English, not Thai. Spoiler alert: many Thai people speak very good English. 

I have zero patience for entitled travellers who think they are better because they speak English and/or come from a wealthier nation and, sadly, I saw a lot of that in Thailand. However, if you are a decent person who is kind and respectful, you can expect the same treatment back ten-fold. 

Solo Travel in Thailand: English is Widely Spoken in The Main Tourist Spots 

It might surprise some people to know that English is widely spoken across many parts of Thailand. Granted, once you get really off the proverbial beaten track and into the rural towns and communities of the country it’s a different story. But chances are, for at least the first part of your visit, you will stick to the bigger cities and touristic hotspots.

While you should never expect everyone to speak English if that isn’t their first language, the fact is that the abundance of English in Thailand is a huge relief and does make things a lot easier for solo travellers. Especially if you are like me and Thailand is your first stop in SE Asia. SE Asia is very different than travelling in other parts of the world and knowing I could readily seek help or ask directions in my own language took off a lot of stress. 

That being said, I will always advocate to learn a little bit in the local language. Learning how to say “hello” and “thank you” can make a huge difference in your interactions. 

Solo Travel in Thailand: Getting Around the Country is Easy

Longboats are the main form of transportation around Krabi to get to the different beaches

One of the best things about solo travel in Thailand is that it is so easy it is to get around, both in cities and around the country. Even the longer confusing routes that require multiple changes can be booked with a local company, making your Thai travels worry-free.

Getting around Thai cities

There are a few options for getting around in the cities. Bangkok has a fantastic skytrain and metro system that is easy to use. However, although it connects to the airport, it doesn’t connect to the Old Town which is where many of the attractions are.

During the day there is a boat service that runs the Chao Phraya River and stops at many of the attractions including the Grand Palace, Wat Arun, and Khao San road. Hop on Hop off passes can be purchased for this route and last you the entire day. The other option is to rely on tuktuks or taxis. Tuktuks tend to be more expensive, and many drivers want to take you ‘shopping’ so be careful and negotiate where you are going, and what you are paying ahead of time. The same goes for taxis although here it is important to make sure they use the meter, or agree on a set price. Make sure to do your bargaining before you get into the taxi or tuktuk.

Many islands also rely on tuktuks or taxis. Some you can barter with, like in Bangkok. But some have set prices no matter where you are going, so in situations like this, it’s best to share when possible.

Another popular option in parts of Thailand, especially in Chiang Mai, is the Songthaew- a pickup truck converted into a taxi. Often they will tell you the price but there is some wiggle room to barter. Keep in mind that as a tourist, you will always pay more than locals.

Tip: Ask your accommodation ahead of time approximately how much it will cost to get where you want to go. Then you at least have an idea of what price to look for and if you should haggle. As a tourist, you will pay more than locals but it should still be affordable. 

tuktuk (1 of 1)

Around the country

Flights There are several airports around the country offering both domestic and international flights. If you are in a time constraint, or can’t stand the idea of spending hours travelling by land than this is the best option. You can frequently find really great deals as well, especially from Air Asia. As always, book in advance for the best rates.

Train travel is a popular choice among many tourists, and tickets can be purchased at great value. There are three classes of tickets: 1st, 2nd, 3rd however they are not always all available on each train. Tickets can be in air-conditioned, or non-air conditioner sections and long haul trips have either seat or berth options. Third class is most used by locals and can be fun for shorter trips, but if you are planning long-haul or overnight travel you probably want to upgrade to 2nd or 1st class.

Busses/ Mini Vans/ Ferries/ boats 

Generally the cheapest way to go, but often also the longest. The best part about this method of transport though, is they figure out the whole journey for you. If your journey means you need to change busses and then get on a ferry, no problem. You can arrange it all through a travel office, get your tickets ahead of time, and just go where you are told. Some organizations even arrange pickup and drop-off right to the door of your accommodations.

Solo travel in Thailand tip: Don’t leave booking your transportation until the last minute. Some routes only have one departure each day and they book up quickly. This is especially common for trains . 

Solo Female Travel in Thailand is Safe

travelling solo in thailand

Safety is always key for me as a solo female traveller and I can honestly say that I never felt unsafe in Thailand. Granted, I followed the typical rules (for solo women in general) and made sure I was respectful at all times which included covering up in the streets (Thailand is much more conservative than North America and Europe). That being said, cat-calling was basically non-existent in Thailand which, as a solo female, was amazing.

A few things for solo female travellers in Thailand to make note of:

  • Women are not allowed to touch monks
  • Tampons can be incredibly hard to find (bring your own!)
  • Many skincare or beauty products like lotions and deodorant have whitening agents in them- so double check those labels!

Plus Size Travel in Thailand

One of my biggest concerns in travelling to Thailand was that I wasn’t ‘skinny’. I identify as plus-size and I had heard several horror stories about how plus size people, especially women, were treated. While there were a couple of comments (mainly when shopping in the markets), overall, I didn’t have an issue. In fact, I would argue that Thailand was where I started to feel more comfortable and accepting of my body. If you want the full story of my plus size travel experience in Thailand, read this post. 

Solo Travel in Thailand: Accommodation is Affordable 

This little beach bungalow in Koh Tao was all mine for a couple of nights.

Thailand offers a variety of accommodation options, many of which can be of great value. Hostels tend to be the most budget friendly option. I was able to find a bed in a hostel dorm for as little $6CDN/night. However, they can also go up to nearly $20CDN/night for boutique hostels in trendier/busier locations. Without a doubt, hostels are the best places to find fellow backpackers and solo travellers, making it easy for solo travellers in Thailand to meet people and make friends.

Of course, as great as cheap beds and new friends are, sometimes you need your own space. Solo travellers in Thailand will also love to learn that there are plenty of guest houses offering affordable rooms as well. Or, if you are on the islands, consider one of the simple private beach bungalows. I paid $20/night for the private cabin pictured above which was right  by the beach. Yes, by Thai standards this is pricey however, it’s a great option when you need a little space to yourself.

Of course there are plenty of classy and beautiful hotels and resorts as well for those wanting to splurge. Some of these options are relatively cheap by North American and European standards and it may be worth booking a night or two to get a break. However, not everything is a deal and there are some pretty swanky and costly options as well so make sure to do your research.

Solo Travel in Thailand: You Don’t Have to Be Part of a Group to See the Sights and go on Excursions

DSC00571

Have you ever wanted to go on a day trip or take an excursion to see something, but not been able to because your one person army isn’t enough to run the trip? It’s a common problem for solo travellers, but not so much in Thailand.

From scuba diving to temple exploring, most activities in Thailand can be both group and solo-traveller friendly. Some things would definitely be cheaper as a group, but when you convert the total rate into your own currency, it’s not that bad if you have to go alone. For example, a return trip from Chiang Mai to Doi Suthep (30km) cost me the equivalent of $20 CAD which included the driver waiting for about an hour. Now, is that expensive for Thailand? Yes. But when you consider how much the same would cost you elsewhere then you quickly realize that, if this is something you really want to do, you likely can afford it on your own.

I also love to use and recommend Get Your Guide for tours and group trips. They partner with local companies in your destination and I’ve always had a good time with them. Again, a great way of meeting others if you are travelling solo in Thailand.

Solo Travel in Thailand: Eating Alone is No Big Deal

IMG_1695

One of the most awkward things for solo travellers is meal times. Sure, cooking your own meal in a hostel is an option but sometimes you want to eat out. Sometimes eating out alone can be uncomfortable, especially if you are a solo female traveller.

However, this is not a problem in Thailand. Most of the best food is actually street food which means no tables or reservations required. Just join the line, grab a seat if there’s one available, or take your meal to go. For many travellers, this easy way of eating out without the pressure of being alone is one of the best aspects of solo travel in Thailand.

Tip: Head to the night markets and join the locals for a fun night out and some good street eats!

How to Meet Fellow Solo Travellers in Thailand

Thailand is a mecca for solo travellers so making friends along the way won’t be hard. The easiest places to meet other solo travellers in Thailand are in the more popular spots. Think Khao San Road in Bangkok, the Sunday night Market and l adyboy show in Chiang Mai , beach bars on the islands, the Full Moon party etc.

Depending on how experienced a traveller you are (or aren’t) you may choose to avoid some of these more popular spots and instead choose quieter, less busy areas. In this case beach bars, hostels, and night markets are still a good bet for finding other travellers. Also, public transit for long distance rides and activities such as scuba diving or hiking trips. 

So many people travel solo to Thailand that I guarantee you won’t have a problem meeting fellow travellers. 

Things Every Traveller Should be Aware of in Thailand 

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  • While Bangkok’s Ping Pong shows might be a ‘once in a lifetime opportunity’ to many travellers, the fact is not a single person I know that has been has enjoyed it. The state of the women ‘performers’ can only be described as sad and depressing, and they are a scam. If you want fun night out, check out a ladyboy show instead.
  • Elephant tourism is a huge draw in Thailand, however they aren’t all necessarily for the good of the animals. While there are plenty of sketchy organizations there are also plenty of good ones including BLES, The Surin Project, and Elephant Nature Park.
  • DO NOT believe taxi or tuktuk drivers when they tell you that a certain sight or attraction is closed. This is a scam used on many tourists in an attempt to get you to spend your money somewhere else, where the driver will receive a kickback. If you are unsure as at your accommodations about opening/closing hours.
  • Be careful when renting motorbikes or jetskis. While most renters are trustworthy there are some that will set you up and claim you damaged their property and charge you ridiculous amounts of money to pay for it. Your best bet is to ask around, ask other travellers, your accommodation etc., about reputable places to rent from.
  • You DO need a valid license to legally drive a motorbike in Thailand. Plenty of travellers come, rent a bike no questions asked and hit the road. That’s all fine, until you get pulled over by the police. Non-licensed drivers will be charged and have their bike take away. I’ve heard of more than one backpacker left on the side of the road.

Ready to Book Your Trip?

Don’t forget travel insurance!

Please do not travel without travel insurance! I’ve had to use it multiple times throughout my travels and it has saved me thousands of dollars. You can learn more about travel insurance  here . If you are looking for a provider I love and recommend  SafetyWing . For Canadian readers, take a look at  SoNomad.

Book your accommodation

I love and recommend  booking.com  for accommodation. They have a range of hostels, guesthouses, hotels, and resorts. Plus, the platform has a great loyalty program that means the more you book, the more you can save. 

Book your tours

My go-to tour provider that I love to recommend is  GetYourGuide . They have options all over the world and partner with local companies for everything from day trips to food experiences and even airport transfers. 

Get connected

If you want to have data while travelling for online maps or any other needs, an esim is one of the easiest solutions. I’m a big fan of Airalo and have used their sim cards around the world from Brazil to Uzbekistan, Greece to the USA. It’s really easy- you download the app, pick what country you want an esim for, and after you purchase it follow the installation instructions. You can use promo code HANNAH3326 to save $3USD on your next esim purchase. 

Not sure what to pack?

I have destination-specific guides for some countries but you can also check my  travel essentials  and  camera gear  if you are looking for some ideas. 

Looking for a travel buddy?

Check out my group trips!

Pin me for later!

Great tips, I saved this for when I’ll visit Thailand 😀 (at the moment I’m currently debating between Iceland and Thailand, haha)

Ooooh tough choice!!

[…] is my number one secret tip, something that was passed onto my by a fellow traveller in Thailand and I have live off ever since. So how does it work? Well for the exact same reasons that everyone […]

[…] can still remember the first ladyboy I saw in Thailand. She was beautiful. Her black hair was silky smooth, not a strand out of place. Her makeup was […]

[…] new, there wasn’t as much education on it back then. However, the big push for me was in Thailand when I was learning to dive. Being surrounded by avid divers and marine conservationists allowed me […]

[…] it’s not on par with Thailand or Vietnam, Portugal is pretty affordable when it comes to travelling in Western Europe; even in […]

[…] that you’re taxed on your residence. Let’s say you’re a U.S. citizen, but you’re living in Thailand. Even if all the work you’re doing is for a U.S. company, you technically would need to file your […]

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A Solo Traveller's Guide to the World

18 Essential Tips for Solo Travel in Thailand

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Solo travel in Thailand is one of the best experiences many solo travellers have.

Thailand is one of the best countries for new solo travellers and one of the best countries to start your trip around Southeast Asia. It’s super easy to travel through Thailand, the tourist attractions are unique, and the food is incredible.

Plus there isn’t a language barrier in major cities, so you won’t have communication issues if you only speak English and don’t speak Thai.

The only other country in Southeast Asia that I think is as easy to travel through and has the same charm is Malaysia , but it’s more expensive.

Thailand is a super popular tourist destination and has amazing tourism infrastructure. It makes solo travel in Thailand super easy.

Even though it’s easy to travel through Thailand and the country has amazing sites, there are some things I need you to know about solo travel in Thailand before you arrive in Thailand.

Some of these are mistakes I made on my first solo trip to Thailand. Some of them are things I’m so glad I did, and I want to make sure they’re on your radar too.

I don’t know anybody who has visited Thailand who regrets going there.

I never really had the urge to visit Thailand, but after I went, I started to understand why it’s one of the most popular tourist destinations in the world.

Falling in love with Thailand isn’t something I planned to do, but I did, and I’m already planning my next trip.

Wat Rong Suea Ten Temple

Table of Contents

1. Install an Esim Before Arriving in Thailand

This may seem like a weird tip to start with, but it’s one of the biggest tips I can people who plan to travel solo in Thailand.

It’s so convenient and saves you a lot of time. Two things that are so important when you’re travelling alone .

A lot of people who want access to phone data while in Thailand get a physical sim at the airport. I’m here to tell you that’s not what you should do.

I highly recommend you install an esim on your phone before you arrive in Thailand.

It’s the easiest and most convenient way you can get phone data in Thailand. This is especially important for people travelling alone in Thailand.

You install the esim on your phone before you leave for Thailand then turn it off as soon as you land. This is so convenient when standing in the long immigration line. You can scroll on your phone and let your loved ones at home know you land safely.

With your esim already installed on your phone, you also don’t have to worry about finding wifi in the airport to purchase and install an esim when you land in Thailand.

I used an esim while in Thailand. It was one of my first times using an esim, and I didn’t realize I was able to install it on my phone in advance. I wasn’t able to get my computer or phone to connect to wifi in the airport for some reason, so I wasn’t able to install an esim on my phone at the airport.

This meant I couldn’t request a Grab and had to argue with a taxi driving who was trying to scam me. That could have been avoided if I had installed my esim ahead of time. I also would have saved money by using Grab instead of a taxi.

Live and learn. Now I always install my esims before I arrive in a new country.

Esim vs Physical Sim

Esims are a newer technology and not everybody knows about them just yet. I have no doubt they’ll become more and more popular as more people learn about them.

An esim is an electronic sim that you can install on your phone. It gives you access to the local network’s data without having to take out your home country’s sim card and install a sim card for the country you’re travelling in.

You get to keep your home phone number. You still receive texts, iMessages, and WhatApp messages that are sent to your home country’s phone number.

They make getting data in foreign countries so convenient. I don’t think I’ll ever travel without an esim again.

If you want to get a physical sim in Thailand, most people get their sim when you land in Bangkok.

That’s the most convenient place to get it, but it is often very busy. Everybody is trying to get their sim at the airport.

To avoid waiting in long lines, pre-order your Thailand sim card online . You’ll pre-pay for your sim card, so all you have to do is pick it up at the airport.

Plus you save a bit of money when you purchase your sim online in advance versus buying it directly at the airport.

Who doesn’t love more convenience and saving money?

2. Install Grab Before Arriving in Thailand

Grab is the Uber of Southeast Asia. It’s a ride hailing service, and I recommend everybody who visits Thailand use Grab. This is even more true for people who are travelling alone in Thailand.

There are two great things about Grab:

1. It saves you money. Grab is more affordable than taxis. We love to save some money!

2. It’s safer. Especially for solo female travellers . You pay a set price, so you don’t have to worry about being scammed by taxi drivers. It also have in-app tracking. The driver knows they can’t go off course or abduct you because of the in-app tracking. You can even share you location with a third-party (like a family member back home) if you want to. If you have an esim or physical sim, and you’re not feeling safe, you can also chat with someone at Grab or report the driver in real time.

Grab also has food delivery through the app. That may not sound like something you need, but it’s nice to have in case you get in late one night or don’t have the energy to go out for dinner after resting in the hotel after an early morning.

Travelling in Southeast Asia is so much easier when you have Grab. You don’t want to travel without it.

Why You Need to Install Grab Before You Leave

Now that I’ve convinced you that you need Grab in order to solo travel in Thailand effectively, you’re probably wonder why you need to install it in advance.

And trust me when I say you need to install it in advance.

You need to be in your home country when you install Grab. If you try to install Grab when you land in Southeast Asia, you won’t be able to.

The app doesn’t accept a foreign credit card while you’re located in Southeast Asia. And changing your VPN to your home country won’t help you either.

I have no idea why the app will accept your credit card while you’re in your home country then won’t accept the exact same credit card if you’re already in Southeast Asia. But it won’t.

If you find yourself in Thailand without Grab installed on your account, you may be able to have someone at home create an account for you and add your credit card to your account. Then you just have to download the app and log into your account on your phone.

I’ve heard quite a few people have success with that, but I’ve also heard of the odd person where that didn’t work for them. Plus you have to deal with time zones and time changes and arranging a convenient time for the person back home to help you.

Now that you know about Grab, stop reading this article, install it on your phone, and then start reading the article again.

This isn’t something you want to accidentally forget about!

Royal Palace Bangkok

3. Get Outside Bangkok

Bangkok is the most popular tourist destination in the world. Over 22 million tourists visit the city every year.

Too many people go to Thailand, visit Bangkok, and then go back home. They don’t take the time to see any other part of the country.

When you take a solo trip to Thailand, you have the flexibility to plan the trip exactly as you want it. You don’t have to worry about what anybody else wants to do and see. You have complete control of what your Thailand trip looks like.

This means you have no excuse to just visit Bangkok and then leave.

Honestly, Bangkok was my least favourite part of my solo trip to Thailand.

Please don’t cancel me for saying that!

Thailand has so much more to offer than just Bangkok. There is beautiful nature, hiking, beaches, laid-back small towns, rich historical centres, and the best temples are outside Bangkok.

I know it’s tempting to spend all your time in Bangkok. Especially if you don’t have much time to solo travel in Thailand.

But trust me when I tell you it’s 100% worth it to get outside Bangkok and experience another part of Thailand.

4. Have the Right Travel Insurance

You need travel insurance. More importantly, you need the right travel insurance.

I spent far too many years travelling with the wrong travel insurance, and I want you to do better than I did.

If you’re going on a short trip to Thailand and have a job, you probably don’t have to worry about travel insurance. Most companies include short-term travel insurance in their medical benefits package.

However, that doesn’t work for everybody.

Thailand is a hugely popular destination for young backpackers , digital nomads , and people taking a gap year .

If you fall into one of those categories, you need to think about what travel insurance to get. It’s not always an easy choice.

There are lots of things to consider including price, coverage, and reliability of the insurance you’re getting.

It’s not always best to go with the cheapest option. It’s cheap for a reason, and lots of times there are tons of exclusions or it’s nearly impossible to make a claim.

My dad got injured sand boarding in Dubai and had to go to a clinic. He tried to make a claim, was told he was able to make a claim, and then had to submit his entire medical history and fill out dozens of pages of paperwork to get reimbursed for the treatment. He ended up not completing the claims process because it was too much work and too invasive.

So, having the right travel insurance matters.

Safetywing vs World Nomads

Safety Wing Digital Nomad Insurance

Travel Insurance I Use

I personally use Safetywing as my long-term travel insurance.

There are a few reasons I love Safetywing and recommend it as the best digital nomad travel insurance.

  • You can start your coverage even while abraod.
  • You pay monthly and can cancel at anytime. This sets Safetywing apart from a lot of other digital nomad travel insurance companies.
  • Your policy includes coverage in your home country for 30 days after you’ve been out of the country for at least 90 days.

Safetywing is the most comprehensive, flexible, and reliable travel insurance company for long-term travellers.

5. Be Careful Crossing the Street

You’ve probably seen at least one video or picture of the streets in Thailand when planning your solo trip to Thailand.

They’re chaotic and busy. There are scooters everywhere, and they don’t always stop even when pedestrians have the right of way.

I just want to remind you to be extra safe when crossing the streets in Thailand.

A lot of streets don’t have pedestrian crossing areas, so you just walk across when you can. You need to walk quickly and keep your eyes on a swivel. In every direction.

Cars and scooters won’t run you over when you’re walking across the street. But they will honk and drive closer to you than you may feel comfortable with.

Of course, if there is a dedicated area for pedestrians to cross, use it. But even then, be aware. Keep your head on a swivel and be aware of your surroundings. Scooters have the right of way, and you need to be aware as a pedestrian.

I’m not trying to scare you. You get used to crossing the street very quickly, but it can be intimidating the first few times you try it.

You’ll have to cross the street at some point while you solo travel in Thailand. Just be careful and alert when doing it!

6. Pack Appropriate Clothing

Thailand is hot, and you’ll be tempted to pack shorts, tank tops, and dresses. Those aren’t the right clothing options when travelling to Thailand.

Thailand is a fairly conservative country, and they dress modestly. It would be very rare to see a Thai woman wearing an outfit that showed off her shoulders.

Even though you’re a tourist, it’s important to respect local customs as much as possible. I like to wear skirts that fall past my knees and t-shirts that cover my shoulders when travelling through Southeast Asia.

You’ll see a lot of tourists that aren’t dressed as modestly as that, so it’s completely your choice what you wear.

Just know that there will be places you’re not allowed to visit if you’re not dressed appropriately.

This is mainly temples but also includes other tourist attractions like the Grand Palace.

There are signs outside temples and sites that warn you that you won’t be allowed to enter if you’re not dressed appropriately.

There will also be lots of street vendors yelling at you that you’re not dressed properly and then try to sell you proper clothing.

To enter temples, you need to have your knees and shoulders covered. The rules apply to everybody no matter your gender.

Sometimes they are more lenient with men and allow them in if their shorts aren’t completely covering their knees, but they’re not lenient with women.

So, if you’re planning on doing some solo travel in Thailand, make sure you pack appropriately.

Have at least a few outfit options that follow the modesty guidelines for temples. Something that will cover your knees and shoulders. You can put a shawl around your shoulders to cover them, but it makes walking around the temple and taking photos a little more difficult.

Also be aware that you have to take you shoes off to go inside the temples. If you’re like me and hate the feeling of having your feet touch the ground, make sure you always carry around an extra pair of socks if you wear sandals.

It’s also probably better for hygiene purposes to always have socks and not walk barefoot through the temples.

White Temple, Chiang Rai

7. Don’t Underestimate Northern Thailand

Northern Thailand is my favourite part of Thailand.

Chiang Mai is the most popular city to visit in Northern Thailand, but there are so many other places to see. My favourite is Chiang Rai .

I know a lot of people who visit Northern Thailand only visit Chiang Mai, but it’s worth it to visit some of the smaller towns.

There is a lot of nature in Northern Thailand. Not so much beaches like you see in Central and Southern Thailand, but lots of mountains and green nature.

It’s a nice contrast to other parts of Thailand and gives you a different taste of what the country has to offer.

Even if you just visit Chiang Mai and do a day trip to Chiang Rai or Pai , you’ll get to experience a different part of Thailand you wouldn’t have experienced otherwise.

8. Flying is Just Easier

Thailand is a huge country. It takes a lot longer to travel from one region to another than you might think.

For example, it takes almost 11 hours by train to travel from Bangkok to Chiang Mai. That’s a long journey.

That’s a long time to sit on a train and stay entertained, but it’s even worse when you solo travel in Thailand because you don’t have anybody to talk to and pass the time.

I like to take public transportation and overland when I travel as much as possible, but I have my limits. There is never any guarantee that public transportation will run on time, and I’ve been in far too many scenarios where a bus or train ride said it would be 6 hours and ended up being 10.

I have a basic rule of thumb that if overlanding with public transportation is scheduled to take more than 6 or 7 hours, I’ll fly .

It’s so much more convenient and easier.

Flights within Thailand are very affordable and fly multiple times a day. It’s worth it in a lot of instances to fly to a different part of the country and then overland to other cities that are within a reasonable distance.

9. Be Aware of Local Scams

Just like anywhere else in the world, you need to be aware of local scams in Thailand. You’re at a higher risk of being scammed when you solo travel in Thailand.

You’re an easier target, and you’re more likely to be approached by scammers. You need to be aware of what scams to watch out for and try not to fall for any of them.

Easier said than done sometimes.

Below is a short (but not exhaustive) list of the most common scams in Thailand.

Statue of Three Gods in Chiang Mai

It seems like everywhere in the world some taxi drivers give the rest of taxi drivers a bad reputation because they try to scam people. Thailand is no different. Especially at the airport.

You have to take a number to get into a taxi at the airport in Bangkok, but that doesn’t mean the taxi driver won’t try to scam you. I don’t really know why they make people take a number, but they do.

The best way to avoid being scammed by taxi drivers is by taking Grab. You know the price before you get into the car, and it doesn’t change unless you go through a toll booth.

If you do take taxis, be sure that the driver turns on the meter. Most taxi drivers don’t and try to get you to pay a flat fee of their choosing.

They always charge you more with their flat fee than it would cost to use the meter. They won’t want to turn on the meter, but if you keep insisting, they will eventually turn it on.

Grande Palace Scam

There is an increasingly popular scam in Bangkok that happens around the Grande Palace.

You’ll be walking towards the palace, and someone will come up to you and tell you that the palace is closed. It’s either closed for lunch or for a local Thai prayer ceremony.

They say you won’t be able to enter the palace and that instead you should take their tour of other temples in Thailand.

Don’t listen to them. Go to the palace. If it is closed, there will be signs and officials will tell you. Most of the time it isn’t closed.

If you get in their Tuk Tuk and go on their temple tour, you’ll be driven around the city, likely never see anything, and then be told that the tour is actually three or four times more expensive than the personally originally told you it would be.

It’s a very profitable scam, and lots and lots and lots of tourists fall for it every day.

Fake Officer Scam

Sadly, there is a fairly common scam in Thailand where someone will dress up like a government official, stop tourists, ask to see their passport or ID, and then tell them they’re in the country illegally.

Not surprisingly, the charges against the tourist are dropped when the tourist gives the “officer” some cash.

It’s a scary scam for tourists. They think they’ve done something wrong and get nervous about being put into Thai jail.

You’re especially at risk for this scam when you solo travel in Thailand. You basically have a giant arrow pointing at you that you’re an easy target.

You don’t have a travel companion who can step in and suggest that something doesn’t seem right. And you’re more vulnerable as a solo traveller. Especially if you’re a solo female traveller.

If you’re stopped by someone dressed as an official, always ask to see their ID before you get too far in your engagement with them. If they refuse to show you their ID, there is a strong chance that they’re scamming you.

You also want to be cautious on who you give your ID or passport to. You don’t want to give it to just anybody. It’s important to make sure that if you give your ID or passport to someone, it’s someone who has a right to ask to see them.

If you are stopped by a legitimate police officer or government official and have to show them your ID or passport, be sure you don’t let them walk away with your ID or passport. That’s never a good idea. Your passport is one of the most important things you have, and you don’t want to let it out of your sight.

The Gemstone Scam

This is one of the most common scams in Thailand. A lot of tourists want to bring gemstones home as a souvenir from Thailand, and 99% of the time, they’re bringing home fake gemstones.

Sellers will swear that the gemstones you’re buying are authentic and real, but they likely aren’t. They’re worthless fakes the majority of the time. Especially if you purchase them in Bangkok or Chiang Mai.

If you want to purchase gemstones in Thailand, make sure you do your research first. Google who sells authentic gemstones in Thailand and look at reviews. You want to make sure you’re buying an authentic gemstone, and it’s worth taking the time to research where to buy them ahead of time rather than making a purchase in the spur of the moment.

Khao Takiab Temple in Hua Hin Thailand.

10. Pack Cash

There is a misconception that you have to use cash in Thailand. That isn’t true. A lot of places accept foreign cards, but it’s important to have cash on hand as well.

Especially if you’re travelling Thailand alone. You won’t have a friend to bum money off of if you don’t have cash and need to buy something.

You need cash to buy street food, small trinkets at markets, and entrance fees for tourist attractions.

If you eat at small, local restaurants (I highly recommend you do), you’ll also likely need cash there as well. Some of the more popular restaurants with tourists accept credit cards but lots don’t.

You also need cash to pay for public transportation or Tuk Tuk drivers if you don’t use Grab.

There are ATMs you can take cash out of, but it’s best to have some cash on hand before you arrive in Thailand. If you use an ATM, be sure it’s attached to a reputable bank and that nobody is hovering too closely to you when you make your withdrawal.

That’ll give you the best chance of not being scammed, getting a fair exchange rate, and being given legitimate cash and not counterfeit money.

Never, ever exchange your money with someone on the street. I know that sounds pretty obvious, but you’d be surprised by the number of people who do that.

11. Be Weary of Strangers who Approach You

Thai people are very friendly. When you travel solo in Thailand, it’s likely that at least a few locals will approach you and start a conversation.

Most of the time the people who approach you are kind and genuine people who just want to get to know a little bit about you.

Sometimes there is a more sinister reason they’re approaching you. Solo travel in Thailand is generally safe, but talking to strangers who randomly approach you is one way to make it less safe.

I’m not saying not to chat with people who approach you. I’m just telling you to be cautious.

Never give out personal information. Never tell them where you’re staying. And never tell them any detailed plans for the rest of your day or trip.

That’s all information that they can use to target you in the future.

You should also be weary about telling them that you’re travelling alone. This is something you can feel out during the conversation.

It’s often easy to determine who is being genuine in their conversation with you and who is just prying for infomation.

Use your gut instinct to figure out whether it’s safe to be honest and tell them you’re travelling alone or if you should lie and tell them your friend is waiting for you at a nearby cafe.

12. The Food is Better than You Think It’ll be

I love Thai food and was so excited to try it. In fact, it’s what I was most looking forward to on my solo trip to Thailand.

Let me tell you that the food did not disappoint. It blew my mind.

Every single thing I ate in Thailand was amazing . If there is something you want to try, get it. You won’t be disappointed.

And don’t skip out on street food or food at the night markets. The food at the night markets is the best street food. You know it’s made fresh because so many people are buying it, and it doesn’t have time to sit out and get a little questionable.

And please promise me you’ll try mango sticky rice.

I waited until a few days before I left Thailand to try it. I don’t really like mango, so it wasn’t a top priority for me to try. That was a mistake. I wish I ate it every day I was in Thailand.

Bring your appetite and don’t be afraid to try something you’ve never heard of before. All my favourite dishes were dishes I hadn’t heard of or tried at my local Thai restaurant before.

Buddha in the Blue Temple in Chiang Rai

13. You Don’t Have to Stay in Hostels

A lot of the information and videos you see about Thailand highlight how affordable it is and how you can get a hostel for just a few dollars a night.

That’s very true, but it also paints a picture that hostels are the best places to stay in Thailand.

As someone who has stayed in one too many hostels as a solo female traveller, I can assure you that they aren’t as glamorous and enticing as people on the internet make them seem.

I’m happy to tell you that if you’re planning to solo travel in Thailand, its completely valid to stay in a hotel if you want to.

The best part is that hotels are very affordable as well, which is great for people on a tight budget. I stayed in pretty decent (and clean) hotels all throughout Thailand. The most expensive hotel was about $45/night in Bangkok. Most of them were about $25-$30/night in the rest of Thailand.

So it’s completely possible to stay in a nice, private, hotel in Thailand without breaking the bank.

You have the flexibility to stay where you want and where you feel safest as a solo traveller because the prices are so affordable. Not every region in the world is a s affordable as Southeast Asia so take advantage of it while you can!

14. Party within Reason

Thailand is known as a party country. Especially Bangkok.

I think this is due to a combination of the younger tourists who tend to visit Thailand, how affordable it is to drink, and the amazing rooftop bars and clubs Thailand has.

I’m not telling you not to drink when you solo travel in Thailand. I’m just telling you to be responsible about it.

You’re alone in a foreign country. Alcohol never makes anybody make better decisions than when they’re sober. Being drunk and alone in a foreign country can be extremely dangerous.

You need to be able to get yourself home safe and sound at the end of your night out. I never have more than one or two drinks when I travel alone.

If I want to drink more, I buy a couple beers from a store and drink in my hotel room or on the hotel rooftop if there is one. It may not be as fun, but it is safer.

The Safe Way to Party in Bangkok

The best way to enjoy Bangkok’s famous nightlife safely as a solo traveller is by joining a bar hopping tour.

The tour takes you to three or four different bars in Bangkok including one of Asia’s most famous bars. It includes transportation and a guide. This means you can drink a little more than you normally would but still be in a safe environment.

You also get to skip any lines there are to get into the bar, which is a huge plus.

Taking a nightclub tour is also a great way to meet other people travelling through Thailand. You can make friends, get travel tips, and potentially find someone to go to a few tourist attractions with the next day.

I highly recommend a nightclub tour for anybody travelling alone in Thailand who wants to get a taste for the nightlife but also be in a very safe situation and environment.

It’s truly the best of both worlds. Being able to drink and have a good time without putting yourself at risk.

15. Internet Safety is Key

You rely on public wifi networks when you travel. Even if you have an esim or physical sim , you’ll be using the hotel wifi at a minimum.

Using public wifi puts you at higher risk of having your personal wifi information stolen. Even if the wifi network has a password, it isn’t safe. Anybody with that password can access and steal your private online information (like your banking information) if they want to,

Trust me when I tell you it’s no fun having to deal with cancelling bank cards while abroad because someone stole your credit card.

The only way to stay safe online when using public wifi networks is by installing a VPN on your devices.

A VPN essentially puts an invisible forcefield around your devices that makes it impossible for prying eyes to access your online information. It makes using public wifi networks just as safe as using your home wifi network where you’re the only person who knows the password.

I always safe that if you can afford to travel, you can afford to protect your online information with a VPN.

NordVPN

My Favourite VPN

I’ve used a lot of different VPNs over my many years of travel. Most of them are awful to be honest. VPNs are notorious for slowing down your internet speed, and you can really feel the slow down with most VPNs.

I used to get so frustrated with how slow my internet was that I’d turn off my VPN and put my private online information at risk of being stolen.

All that changed when I started using NordVPN .

NordVPN is the fastest VPN on the market, and you can really feel the difference compared to other VPN providers.

I’ve been using NordVPN since 2018 and have never once noticed a slow down of my internet speed.

I’m able to keep my online information secure without compromising my internet needs. I put my VPN and internet through a lot of tests with blogging and video editing. It’s nice to be able to rely on NordVPN to keep me safe without sacrificing internet speed.

The best part is that NordVPN is super affordable. A two-year subscription costs less per month than a Starbuck’s latte.

It’s a super small price to pay for the peace of mind you get knowing your personal online information is safe from prying eyes, and you don’t need to worry about your personal information being stolen while you enjoy your time in Thailand.

16. Don’t be Afraid to Join a Tour

I’m not the biggest fan of joining tours when I travel alone. I normally find them a bit awkward and oftentimes overpriced. That isn’t the case when you solo travel in Thailand.

Thailand is one of the best places to join a group tour. They’re affordable, and they take you places that are often more difficult to travel to alone.

They’re a great way to learn more about Thailand and Thai culture, see something that would be difficult to experience on your own, and learn insider secrets about the best food to try and things to buy.

Tours are also a great way to meet people and make new friends. The people who travel in Thailand tend to be laidback, younger, and eager for new experiences.

I know it can be scary to join a tour as a solo traveller, but there is really no downside to joining on in Thailand. If you don’t enjoy it, you didn’t spend too much money, and now you know for the future.

Top Tours to Join in Bangkok

Damnoen Saduak Floating Market Half-Day Tour

Khao Yai National Park Tour

Hua Hin Day Tour

Ayutthaya Day Tour

Top Tours to Join in Chiang Mai

Explore Chiang Rai’s Temples

Tour Pai’s Natural Beauty

Tour Chiang Mai’s Top Attractions at Night

Top Tours to Join in Phuket

Phi Phi, Maya, Khai and Bamboo Island Tour

Phang Nga Bay Tour

17. Expect Crowds- Especially in Bangkok

Bangkok is the most popular tourist destination in the world. I was surprised when I heard that. I always assumed it would be Paris or Italy , but it’s Bangkok.

Bangkok is a huge city, but it doesn’t have a ton of tourist attractions. Especially compared to other capital cities like London or Seoul .

This means there are a lot of tourists trying to see the same attractions every day. There aren’t enough attractions in Bangkok that people are going to different places and no single place is overly busy.

Every tourist attraction is busy in Bangkok (and Chiang Mai ).

That doesn’t mean that the tourist attractions aren’t worth visiting. There is a reason Thailand is so popular.

It just means that you have to be patient and expect to deal with crowds.

If you know there will be crowds before you arrive somewhere, you can mentally prepare for it. You won’t be caught off guard.

I get anxious is crowds, so it always helps me better prepare for crowds if I know I’ll encounter them. The crowds is something I wish I was more prepared for on my first solo trip to Thailand.

Hopefully you’ll be better prepared for them than I was now that you know to expect them!

Silver Temple, Chiang Mai

18. Enjoy the Freedom

One of the best things about solo travel in Thailand is the freedom you get. You’re alone, so you get to make every choice on what you see, do, and eat .

It can lead to some decision fatigue, but if you’re tired of making decisions, you can just go back to the hotel and rest for a few hours. Easy as that.

The reason I love travelling alone so much is the freedom you get. It’s one of the few times in life where you get to do whatever you want without considering anybody else’s preferences or needs.

It’s one of the most freeing things you can do in your life. It also helps you grow a lot as a person.

I know that travelling alone can be scary at first, but it’s so worth it.

Thailand is one of the best countries in Asia to travel alone for the first time. It’s very easy to travel in Thailand, and there are tons of other tourists around if you want to be social and meet new people.

So, enjoy the experience. Take full advantage of the freedom you get when travelling alone in Thailand.

It’ll be an experience you’ll never forget.

I had no idea I had so much to say about solo travel in Thailand until I started writing this article. I hope I didn’t overwhelm you too much!

Thailand is a beautiful country. It’s diverse in natural beauty, tourist attractions, and food. No two cities are too similar, and you get a new experience everywhere you go.

That’s one of the things I love about solo travel in Thailand. It’s almost like you get multiple different types of vacations and experiences by just going to one country. It has a little bit of something for everybody no matter what your interests are.

I know this article was long, but I hope it helped you plan your solo trip to Thailand and helped you understand what to expect when on your trip to Thailand.

You now know everything I wish I knew before taking a solo trip to Thailand. You’re better prepared than I was, and that’ll help you have an amazing solo travel experience in Thailand.

Be sure to eat some mango stick rice for me while you’re there!

18 Essential Tips for Solo Travel in Thailand

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Thailand Solo Travel Guide

By: Author Cat Roberts

Posted on Last updated: March 30, 2024

Thailand solo travel is an incredible experience and a right of passage that every solo traveler should have!

This vibrant country in Southeast Asia offers diverse experiences, from visiting historic temples in Bangkok to savoring street-side khao soi in laid-back Chiang Mai to finding tranquility on the beaches of Krabi.

Thailand’s allure is hard to resist. I’ve spent five amazing months exploring the wonders of Thailand, with another 3 months planned for this year. Even after venturing to 60 different countries, I keep coming back.

Feeling nervous or unsure about a solo trip to Thailand is normal, as every new adventure comes with unknowns. But don’t worry! 

I aim to guide you through any concerns and help you plan an unforgettable journey. With my expertise and your spirit for adventure, we’ll unlock the magic of Thailand’s cities and landscapes together!

White sand beach in Thailand.

In This Article:

Thailand Solo Travel: What to Expect

The Land of Smiles, as it’s famously known, offers everything from bustling city life in Bangkok, with its vibrant street food markets and grand palaces, to the peaceful retreats in Chiang Mai (my personal favorite city in Thailand), where you can learn about Buddhist traditions at ancient temples or hike through beautiful national parks.

Expect friendly locals who are always ready to share a smile or helpful travel tips. 

I love how easy it is to meet fellow solo travelers in Thailand. Whether you’re staying in a hostel or joining a group tour, there are so many opportunities to connect with like-minded individuals from all over the world.

But don’t worry, even if you prefer solitude, Thailand still has plenty to offer. You can find serene beaches and secluded islands for some quiet alone time. I have friends who went to a meditation retreat in Northern Thailand and loved spending a few days in total silence.

Elephant at a sanctuary in Thailand.

Transportation throughout the country is affordable and convenient, with options like rod daeng trucks (shared taxi), taxis, buses, trains, and tuk-tuks. For longer distances, flying is also an option with budget airlines like AirAsia and Nok Air.

And let’s not forget the phenomenal cuisine – from sizzling seafood on the streets of Phuket to spicy curries in the northern region, your taste buds will thank you.

Another reason why Thailand is a top choice for solo travel is its affordability. From budget-friendly accommodations to cheap street food, you can easily find ways to stretch your travel budget without sacrificing comfort or experiences.

Plus, as a solo traveler, you’ll be free to explore at your own pace, diving deep into what interests you most. Whether that means lounging on pristine beaches, exploring lush jungles teeming with wildlife, or immersing yourself in the local culture and history – Thailand offers an enriching solo adventure like no other!

Venture with me now as we delve deeper into the fascinating culture, stunning landscapes, and tantalizing cuisine that make Thailand a solo traveler’s paradise.

Solo female traveler visiting a temple in Thailand.

Is Solo Travel in Thailand Safe?

While embarking on a solo journey can stir up a cocktail of emotions – excitement, apprehension, and thrill – my personal experience as a solo female traveler in Thailand has largely been positive and reassuring. 

The country’s reputation as the “Land of Smiles” is not unwarranted; locals are friendly, helpful, and respectful. I’ve been cat-called all over the world, including in NYC, where I live, but I’ve never been disrespected by a local in Thailand. 

English is widely understood in tourist areas, making navigation and communication quite manageable. And there are always other travelers around, often traveling in the same direction as you, making it easy to ask for help and make friends.

However, safety does demand vigilance, and using common sense and taking precautions just as you would in any other destination is important. Awareness of common scams such as overpriced tuk-tuk rides or being charged for pre-existing damage to your motorbike rental is essential.

Keep your belongings close in busy places like markets and on bus or train journeys.

Avoid isolated areas late at night, and always keep your belongings secure. And remember that while Thailand has excellent tourist infrastructure, respecting local customs and traditions is still important.

Before finalizing your travel plans, reviewing the travel warnings issued by your government is crucial. The US State Department currently advises against visiting provinces such as Yala, Pattani, Narathiwat, and Songkhla due to the civil unrest caused by persistent insurgent activities. These regions are generally less frequented by tourists and are considered more remote destinations.

One of the most dangerous things you can do in Thailand is ride a motorbike, especially without a helmet. Road accidents are one of the leading causes of death among tourists in Thailand, with motorbike accidents accounting for the majority of these incidents. If you choose to rent and ride a motorbike, ensure you have proper insurance coverage and always wear a helmet.

Having traveled across the length and breadth of this beautiful country alone, I can confidently say that with a blend of caution and common sense, Thailand offers an incredibly safe solo travel experience!

Travel writer Cat Roberts in front of waterfall in Thailand.

Best Places in Thailand for Solo Travelers

I haven’t traveled anywhere in Thailand that ISN’T good for solo travelers, so you have options! 

There are 3 main regions within Thailand: Central, the South, and the North. 

Central Thailand 

Most travelers enter Thailand through Bangkok , the capital city and main transportation hub. It’s a bustling metropolis with a mix of modern skyscrapers and traditional temples. Bangkok has plenty to offer solo travelers, including street food markets, shopping centers, and vibrant nightlife.

From Bangkok, you can easily take day trips or short trips to nearby destinations such as Ayutthaya and Kanchanaburi for historical sites and outdoor activities like trekking and bamboo rafting. These are great options for solo travelers who want to explore beyond the city limits but still have easy access back to Bangkok.

Golden Buddha statues at Wat Arun Temple in Bangkok Thailand.

South Thailand

In the South of Thailand, Phuket is known for its beautiful beaches and lively party scene. While it may be more crowded with tourists than other parts of the country, solo travelers can still enjoy the stunning scenery and take part in activities like snorkeling and island hopping. 

For a quieter beach experience, consider visiting Koh Lanta or Koh Chang .

I spent a few weeks exploring Koh Samui and Koh Tao , two smaller islands in the Gulf of Thailand. These islands are perfect for solo travelers looking to relax and soak up some sun. Koh Tao is also a popular spot for scuba diving, so if you’re interested in getting certified or just want to do some fun dives, this is a great place to go. 

Nearby Koh Phangan is known for its infamous Full Moon Party, where thousands of travelers gather each month to dance and celebrate on the beach.

Further down south is the popular destination of Krabi , known for its limestone cliffs and crystal clear waters. This area offers a mix of relaxation and adventure for solo travelers, with options for rock climbing, hiking, and kayaking.

Boats and dramatic limestone cliffs, Krabi Southern Thailand.

North Thailand

Chiang Mai is my favorite place in all of Thailand – you could easily spend days or weeks in Chiang Mai ! This charming city is known for its beautiful temples, delicious food, and laid-back atmosphere. It’s a great place to meet other travelers and immerse yourself in Thai culture.

If you’re looking for outdoor adventures, check out the nearby national parks such as Doi Inthanon and Chiang Dao , where you can trek through the lush jungle and see stunning waterfalls.

Chiang Mai also makes a great base for exploring Chiang Rai and Pai , two other popular destinations in the north. Chiang Rai is home to the famous White Temple, and Pai is known for its hippie vibe and stunning natural scenery.

Golden statues at Doi Suthep temple in Chiang Mai Thailand.

How Much Time Do You Need in Thailand?

Generally, a minimum of two weeks is recommended to soak up this country’s essence. In that time, I recommend choosing two regions to explore, but if you’re ambitious and don’t mind moving around a lot, you could explore all three.

If you have three or four weeks, even better! I can (and do) easily spend the full 3 months that my visa allows and never run out of places to visit and things to do.

Getting Around While Solo Traveling in Thailand

Navigating Thailand as a solo traveler is an adventure in itself and, luckily, incredibly accessible.

Ride Share App

For breezy city travel, Grab is your go-to app; it’s the Southeast Asian equivalent of Uber and is exceptionally user-friendly. You can get anywhere you want in cities like Bangkok or Chiang Mai quickly, safely, and at very reasonable prices. I usually order a Grab moto-taxi, but if that’s too nerve-wracking for you, you can order a car.

Rent a Scooter

If you’re looking for a more local experience and have confidence in your driving skills, renting a scooter is another excellent option. It gives you the freedom to explore at your own pace, stop by the local fruit market whenever you want, and discover hidden gems that are off the beaten path. You’re technically required to have an International Driver’s Permit that has a motorcycle designation and may have to pay a fine if you’re caught without – I’ve had to pay three 500 baht (around $15 USD) fines so far.

Solo female traveler on a scooter in Thailand.

Overnight Trains

I was nervous to take the overnight train journey from Bangkok to Chiang Mai solo, but it turned out to be so much fun, and I met other travelers who I hung out with in Chiang Mai. It’s not just a commute; it’s an experience! The rhythmic chug of the train, coupled with the stunning landscapes rolling by, makes it an unforgettable journey.

Similarly, don’t underestimate the social possibilities of ferry rides between islands; they’re often buzzing with excited explorers from around the world. 

Getting around Thailand alone might seem daunting initially but trust me; it becomes part of your thrilling Thai journey before you know it!

Longboats in the water at sunset in Thailand.

Thailand Solo Travel Tips

Solo traveling through Thailand is a bucket list experience you’ll never forget, but it’s essential to arm yourself with useful tips to ensure a smooth experience. 

  • Embrace the Solo Adventure: The first step to having a successful solo trip is embracing the experience. Be open to new encounters, cultures, and adventures. Enjoy your own company and the freedom it brings.
  • Secure Travel Insurance: It’s essential to have travel insurance that covers medical emergencies, unexpected cancellations, lost belongings, and more.
  • Choose Accommodation Wisely: Opt for hostels or guesthouses with communal areas where you can meet fellow travelers. Use platforms like HostelWorld.com and Booking.com for reviews and ratings. As a solo traveler in her 30s, I doubted that I would enjoy staying in hostels, but it turns out I love them! You can easily find hostels that match your vibe – for example, I look for social hostels, not party hostels, that attract a more mature type of traveler.
  • Leverage Social Media: Join Facebook groups for solo travelers in Thailand where you can get tips, share experiences, arrange meetups, and make friends. Just search “Thailand travel,” and you’ll find a bunch.
  • Learn Basic Thai Phrases: Knowing basic phrases in Thai can be incredibly helpful when navigating local markets or ordering food. I only know how to say a few words and rely on pantomiming and Google Translate the rest of the time. A lot of locals who interact with tourists frequently speak some English.
  • Savor Street Food: Don’t shy away from street food; it’s delicious and often safer because it’s made fresh right before you. A lot of travelers feel anxious about dining solo , but when you’re traveling solo in Thailand, street food is a great option. Just follow the crowds and look for carts or stalls with long lines – that’s usually a good sign of tasty food.
  • Take Advantage of Local Transportation: Regular taxis can be expensive in Thailand, especially for solo travelers. Instead, opt for local transportation such as Grab moto-taxis or Songthaews (shared taxis), which are much cheaper and give you an authentic experience.
  • Keep an Eye on Your Belongings: Always stay vigilant about your belongings, especially in crowded areas like markets or public transportation hubs.
  • Use Mobile Apps: Google Maps or GrabTaxi can be useful for safely getting around unfamiliar places. Google Translate can also be a lifesaver for communicating with locals. Both Google Maps and Google Translate can be downloaded for offline use.
  • Bargain at Markets: While prices are fixed in most stores and restaurants, bargaining is expected at markets and street vendors. Don’t be afraid to haggle for a better price but remember to do so politely and with a smile.
  • Book Ahead During Peak Season : Thailand gets busy during peak season (November-February), so book your accommodation ahead to avoid disappointments.
  • Participate In Group Tours/Activities: They are great opportunities to meet people while experiencing Thailand’s culture or nature. I love taking tours as a solo traveler in Thailand, especially cooking classes and food tours.
  • Always Stay Hydrated: The Thai heat can be intense, so always carry a water bottle with you. I fainted from dehydration in Thailand once and got to pay a visit to the local hospital to make sure everything was ok.
  • Trust your Instincts: Trust your gut if something doesn’t feel right. Your safety should always come first.
  • Keep Emergency Numbers Handy : Save local emergency contacts in your phone in case of need. 191 is Thailand’s emergency number. 1155 calls the Thailand tourist police. The first thing I do when I arrive in a new country is buy a local SIM card so I can always be connected.

Solo traveler posing on a rock overlooking islands and beaches in Thailand.

Conclusion: Traveling Solo to Thailand

Thailand is a haven for all types of solo travelers. Whether you’re headed on your first individual adventure or you’re an experienced lone voyager, the diversity and welcoming nature of this Southeast Asian gem make it a popular destination for solo travel.

Its rich cultural heritage, vibrant street food scene, and picturesque landscapes are just a few things that make traveling solo in Thailand an incredible experience. Start in Bangkok, spend time island hopping, and explore the beautiful north.

Thailand gets many tourists every year, so you won’t be alone or accidentally veer too far off the beaten path.

So whether it’s exploring ancient temples, tucking into delectable street food, or mingling with locals at a lively night market, rest assured that Thailand has got you covered. 

However, remember my tips – trust your instincts, be aware of your surroundings, and keep emergency numbers handy. 

Now that you’ve gotten a glimpse of the joys of solo travel in Thailand, why not expand your horizons further? Take the leap and discover the best places to travel alone in Southeast Asia – I promise you won’t regret it!

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Traveling solo to Thailand, golden Buddhas Bangkok, and sandy beach in Thailand.

More Solo Travel Destinations

Solo Traveler’s Guide to Surviving Japan

Melaka Malaysia Itinerary

Solo Trip to Florence Italy

Dubai Solo Female Travel (What to Wear + Best Things to Do)

Best Things to Do in Barcelona Alone

Medellin Colombia Solo Travel

Solo Road Trip from Austin to West Texas

About the Author

Cat is a very hungry solo female traveler in her 30s who left a 6-figure job in NYC to travel (and taste!) the world. Cat is determined to prove there are ways to backpack the world on a budget without fully sacrificing the “grown-up” lifestyle you love.

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Solo travel , Thailand

Solo travel in thailand – what you need to know.

thailand solo

This post may contain affiliate links to things like tours, hotels, Amazon associates and products. These help me earn a small commission at no additional charge to you.

If you’re thinking about solo female travel in Thailand, you’ve come to the right place. It’s easily one of the best places to travel solo in Asia , if not the world! I loved my own Thailand solo travel adventure, and that’s why I’m keen to share my experiences – and best advice – to prepare you for a fantastic experience of your own.  So if you’re wondering whether it’s safe to travel alone in Thailand as a woman or looking up the best places to travel in Thailand solo, I’m here to answer all your questions.  Hopefully, this guide will show you that Thailand is an amazing destination for solo female travellers just like you! 

THAILAND ESSENTIALS Thailand e-SIM data plan Accommodation  – Booking.com / Hostelworld Activities – Viator / GetYourGuide Guidebook – Lonely Planet Thailand Insurance – True Traveller (European travellers) / Hey Mundo (other nationalities) / Safety Wing (digital nomads).

TRAVEL THAILAND ALONE

Doing more solo Asia travel? see my guide to solo travel in Vietnam , Bali and India !

Is Thailand good for solo travellers?

Yes, Thailand is an ideal country for solo travellers to visit. With an accessible transport system, English-speaking tour companies, tons of fantastic hostels and endless convenient ways to meet other travellers, solo travel doesn’t get easier than in Thailand.

solo travel thailand

Best things about solo travel in Thailand

  • Thai food is truly out of this world! From classic meals like Thai red and green curry, pad thai and mango sticky rice, to the local and regional dishes you won’t find in your local Thai restaurant, Thailand is the ultimate destination for foodie travellers .
  • Thailand is one of the most accessible solo female travel destinations in the world . A lot of the tourist infrastructure is specifically geared towards backpackers, among which a significant portion are solo travellers, so the country’s tourism route feels like it’s practically designed for people travelling alone in Thailand.
  • It’s easy to take a bus, train or flight to any popular destination in Thailand, and major cities have good public transport and cheap taxis.
  • Thailand is very affordable for people travelling alone. It’s hard to go over budget unless you’re treating yourself to extravagant hotels and private tours.

Aside from the normal pros and cons of travelling solo like not being able to split the cost of private rooms and taxis, no specific downsides to going to Thailand alone come to mind!

Is Thailand safe for solo female travellers?

Yes, Thailand is a safe destination for solo female travellers. Violent crime is scarce and I’ve always felt comfortable travelling alone to Thailand. When considering how to travel safely as a woman in Thailand, just keep valuables safe to avoid pickpocketing. That includes keeping electronics with you on long bus journeys rather than leaving them in the luggage hold. There’s no need to miss out on nightlife as a solo traveller in Thailand. If you’ve been drinking, arrange to travel back to the hostel with friends or book a verified taxi using Uber or Grab to get home safely. 

Ayutthaya solo female travel thailand

Getting to Thailand

The easiest way to get into Thailand is to fly. International flights arrive in Bangkok via Suvarnabhumi Airport. I use Skyscanner to find the best value flights by searching ‘whole month’ for the cheapest dates.

Getting around Thailand

It’s super easy to get around Thailand . Buses and trains connect Bangkok with other cities, and overnight journeys are a safe option when travelling solo in Thailand.  Use 12go to book .  I personally found it very easy to use buses to get around. Key routes like Bangkok – Chiang Mai – Pai were all very much dominated by backpackers. I was the only English-speaking traveller aboard my more complicated Khao Sok National Park to Bangkok bus journey, but I still managed it without any major concerns. Although public transport is a safe option for solo female travel in Thailand, if you’re short on time, it’s also cheap to fly around the country. Thailand has 38 airports, including seven international airports, so the most popular tourist destinations are always just a flight away. 

Inner-city transport in Thailand

Taxis – book a taxi using the Grab app. For the cheapest option, you can select a scooter driver instead of a car. Just make sure they have a helmet for you! Tuk-tuks – a fun way to explore the cities. However, depending on your haggling skills, a Grab is often cheaper than a tuk-tuk, especially in touristy areas.  Red songthaew taxis – a popular means of shared transport in Chiang Mai. Hail one and agree the price with the driver if travelling solo. Hiring a private one to go further afield (such as to the Sticky Waterfalls) works out fairly cheap if you’re travelling with a group.  Scooters and bicycles – hiring a scooter in certain regions, such as Chiang Mai and Pai, is popular – though not recommended if you’re not a confident driver. On the islands, enjoy a more gentle style of travel and hire a bicycle to take you around the stunning coastlines. Skytrain – you can get around in Bangkok by using the efficient Skytrain system to avoid heavy traffic. There are also buses, but they can be slow and more complicated than taking a Grab. 

Best places for solo travel in Thailand

Now we’ve covered the logistics, let’s get stuck into where to go…

Bangkok palace

Some people dislike Thailand’s bustling capital but, providing you escape Khao San Road and give the city a chance, there’s no reason to skip it, even for solo travellers in Thailand! There are breathtaking temples, captivating museums and galleries, and a fantastic culinary scene from fine dining to fantastic street food. Ideally, you need two days in Bangkok to see the highlights. Don’t miss the Grand Palace, Wat Pho (Temple of the Reclining Buddha) and Wat Arun (Temple of Dawn) across from Wat Pho by riverboat.  In the evening, have a fantastic dinner in Chinatown (ideally on a Chefs Tour food tour) or the famous backpacker destination of Khao San Road (known for party vibes and certainly everyone’s cup of tea). If you have time, add Wat Phra, the Bangkok Art & Culture Centre and Wat Saket to your solo trip to Bangkok. Alternatively, take a day trip from Bangkok to Ayutthaya .

Chiang Mai 

Wat chiang man backpacking thailand alone

Chiang Mai is one of many people’s favourite cities in Southeast Asia including mine! However, from personal experience, it’s much easier to discover its charms when you avoid the backpacker hotspots and discover its local delights. If you only have one day in Chiang Mai, spend it temple-hopping around the Old City. A few of the best are Chiang Man, Wat Chedi Luang and Wat Sri Suphan (Silver Temple). During three days in Chiang Mai , visit Doi Suthep temple by taxi, tour or songthaew, and relax with a well-deserved massage in the afternoon. A visit to Doi Inthanon National Park also shouldn’t be skipped. As well as being a great solo female travel destination in Thailand, Chiang Mai is a foodie paradise with atmospheric night markets, upscale restaurants and world-class street food! Once you’ve had your culture fix, enjoy the Chiang Mai cafe scene .

Mango sticky rice Chiang Mai

Known for its excellent scenery and hippie vibes, Pai is another popular place for solo backpackers in Thailand. The countryside is best explored by scooter or on a tour , and Pai Canyon and the Pai Waterfalls are two of the highlights. The road from Chiang Mai to Pai is super windy – so you’ve been warned. 🙂

chiang rai solo trip thailand

Chiang Rai is only two hours by Chiang Mai bus, and several convenient day tours go from Chiang Mai to Chiang Rai , so it’s a convenient addition to your Thailand solo travel itinerary.  Don’t miss the White Temple (Wat Rong Khun) . It’s an Instagram hotspot these days – they even had to ban selfie sticks – but it’s genuinely stunning and worth the stop, provided you’re prepared for the crowds. Other things to do in Chiang Rai include visiting The Blue Temple, Wat Huay Pla Kang, The Black House and Wat Phra Kaew. 

Khao Sok National Park

Khao Sok is perfect for adventurous yet laidback backpackers looking for jungle hikes and wild swimming in the lake. Most visitors stay in a lakeside hut, and many budget-friendly options are available.

Railay Beach is as breathtaking as everyone says and well worth visiting. Spend an extra day to see the views from Wat Tham Sua temple or unwind at Krabi Hot Springs. It’s a launching point to the islands making it one of the best places for solo travel in Thailand because you’re likely to meet people to depart with.

Thai Islands

Phuket – the biggest island in Thailand offers a mix of budget hostels and luxury resorts. It’s a great place to stay to relax and enjoy a bit of everything from watersports and snorkelling to great food and lazy beach days.

beaches and islands where to go solo travel thailand

Koh Lipe – a very chilled island, perfect for solo female travellers in Thailand who want to escape the crowds and truly unwind. Koh Tao – this island is famous for being a fantastic (and cheap!) destination to try scuba diving – or go all out and complete your PADI Open Water diving qualification.  The party islands – I would recommend Koh Phi Phi or Koh Phangan if you’re planning a sociable solo trip to Thailand. As well as opportunities to make friends and party, Koh Phi Phi has watersports and island-hopping to engage in, whereas Thailand’s famous Full Moon Party takes place on Koh Phangan.

Koh Samui – still plenty of nightlife, if not as hedonistic as Koh Phangan. It’s a great place for Thai island hopping , from beach walks to waterfalls, and don’t forget to visit the Big Buddha statue at Wat Phra Yai Temple.  Koh Lanta – my favourite island in Thailand! It’s a beautiful destination for snorkelling, scuba diving and island hopping. On land, sunbathe on Klong Dao, Klong Nin or Pra Ae Beach, or go hiking along the nature trail in Mu Koh National Park. 

Accommodation for solo travel in Thailand

Hostels are definitely the cheapest and most convenient accommodation option for solo female travel in Thailand. Dorms cost as little as $5 a night, or you can opt for a private room if you need your own space but still want to take advantage of the low costs and common spaces. Many hostel stays include breakfasts and/or evening social activities, so it’s easily the best way to make friends. Use Hostelworld to find hostels. Hostels:

  • Bangkok – I recommend Nap Park Hostel @ Khao San for meeting backpackers or Every Day Bangkok Hostel in Silom for a more relaxed hostel with a co-working room and cafe attached.
  • Chiang Mai – I recommend The Islander as a fun, social hostel; Pakping in the heart of town, and cosy, family-run 1948 Hostel .

AYUTTHAYA solo female thailand travel

Hotels: Alternatively, use Booking.com to find budget hotels. You can stay in a mix of hotels, hostels, homestays and apartments during your trip to keep your overall costs low while also getting a peaceful night’s sleep when you need it. A benefit of booking all your accommodation through Booking.com is that you build up reward points. I now get 10% off all my stays and occasional extra bonuses like room upgrades.

  • Bangkok – U-need Guesthouse , Baansuanprannok Hotel , Foodotel , Varmtel and Greenery have affordable private rooms.
  • Chiang Mai – Crew Hotel is a fantastic budget hotel in the Old City or stay outside of the hustle and bustle with a pool at ISTY Hotel .

How to make friends while solo travelling in Thailand

Like making friends when travelling solo elsewhere, I’d suggest the following:

  • Hostels: The easiest way to make friends in Thailand is to stay in hostels. If hostels aren’t your vibe, many run social activities you can join even if you’re not staying there.
  • Group tours: Join free walking tours in major cities or browse Viator and GetYourGuide to find cooking classes, food tours, day tours to popular attractions and more.
  • Social media: Join Facebook Groups like Girls Love Travel and Chiang Mai Nomad Girls (particularly effective if you stay for a few days or longer).
  • Volunteering: If you want to experience local life in Thailand and help the community, check out volunteer positions on Workaway and Worldpackers (click the links for a discounted membership for both). Usually, you’ll receive free accommodation – and sometimes food – in exchange for working a few hours a day, 5 days a week. 
  • Read next: Workaway vs Worldpackers, which is best?

Note – unfortunately, a lot of volunteering and travel experiences in Thailand are far from ethical. Avoid animal tourism which allows you to touch, bathe or take selfies with elephants or tigers. Similarly, it’s generally accepted that tourists should not donate money to orphanages or go on ‘long neck’ tribe tours.

Best time of year to visit Thailand

Thailand is beautiful all year around but, in most of the country, the dry season is from November – March. I still had a great visit during the rainy season but I was definitely glad I had a raincoat handy for those dramatic tropical thunderstorms! However, the Lower Gulf of Thailand is rainiest from October to December. This is worth remembering if you’re planning on visiting Koh Samui, Koh Tao or Koh Phangan. Avoid Northern Thailand from mid-February to mid-April – otherwise known as the burning season . The farmers burn the remains of the previous season’s crops, and the pollution is pretty abysmal.

How to dress for Thailand solo female travel

bangkok temples

Thailand is hot and humid for most of the year so, for a female Thailand packing last , choose clothes that keep you cool and protect you from the sun. You don’t need specialist backpacker clothing unless you’re planning on extreme outdoorsy activities. Pack 2-3 pairs of shorts and a couple of summer dresses and you’ll be fine.  Women travelling solo to Thailand don’t need to worry about being overly conservative, but at temples , keep shoulders and legs covered. I always travel with a light sarong so I can quickly cover myself when visiting temples. It also doubles as a blanket for long bus rides when the driver pumps the aircon a bit too high! If you plan on doing any early morning hikes or visiting mountainous regions like Pai, bring an extra layer . Even outside of the rainy season, it’s worth bringing a light rain jacket in case. Finally, don’t forget to bring your swimwear, comfortable footwear (I recommend bringing walking sandals or sneakers for outdoor activities and flip flops for beach time), a sun hat and sunglasses.

Valuable items for solo female travel in Thailand

  • Stay connected with an Airalo e-SIM data plan so you can always check your whereabouts or get assistance in an emergency. Download your e-SIM in advance so you’re online as soon as you land (there’s also an Asialink card covering internet in 18 countries). Easy peasy!
  • Sunscreen (including reef-safe sunscreen if you plan on swimming off Thailand’s beautiful beaches)
  • Mosquito repellent
  • Hand sanitiser 
  • Power adaptor 
  • A reusable water bottle or filtering water bottle
  • Branded toiletries which might be hard to pick up in Thailand
  • A good-quality backpack and an additional lightweight daypack for days out. 

Food & health 

  • Eat at busy eateries or stalls with both local and foreign customers. Food poisoning COULD happen anywhere so don’t avoid delicious street food in favour of a Western restaurant. However, it’s best always to eat where it’s busy, so you know that food hasn’t been sitting around for ages.
  • Never drink tap water ! Bring a refillable water bottle so you can refill at hostels and hotels, or use a filtering water bottle so you can top up your h2O everywhere you go.
  • Get travel insurance – if you can’t afford good travel insurance, you can’t afford to travel! This is one of the biggest travel essentials and not worth taking a gamble on. For backpackers, I recommend True Traveller (European travellers only) and Hey Mundo (all nationalities). Safety Wing is a great option for digital nomads and long-term stays. 
  • Check what vaccines you need – some vaccinations require multiple doses to be effective. The NHS recommends diphtheria, hepatitis A, hepatitis B, rabies, tetanus and typhoid. It’s best to chat with your doctor before you go about your individual needs.

Final thoughts on solo travel in Thailand

Whether you’re a first-time solo female traveller or an experienced backpacker keen to see what all the fuss is about, you’re sure to have an amazing time exploring all the beautiful landscapes and cultural attractions that Thailand has waiting for you.

I have such wonderful memories of backpacking alone in Thailand, and I know that you can too, so I hope this guide has convinced you to experience this wonderful country for yourself!

Thanks for reading!

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Guides to solo female travel in Asia :

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Guides to solo travel in Europe :

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Guides to solo travel in the Americas:

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  • Cuba solo travel guide
  • Mexico solo travel guide
  • How to plan a solo trip to Mexico City

VISITING THAILAND SOLO?  These are my trusted resources: Getting around by air – it’s easy to get between cities by flight. I use Skyscanner to find the best-value flights, using the ‘search by month’ tool to find the cheapest dates. You can also use the ‘to anywhere’ feature if you’re flexible on where you’re going. Trains – these are a good option for long journeys because you have a bed rather than a seat. Use 12Go to book . Buses – these are a convenient, affordable way to travel with a far better carbon footprint than flying. Use 12Go to book . Driving in Thailand – use Rentalcars.com to compare car rentals e-SIM: Stay connected with an Airalo e-SIM data plan: they have a Thailand SIM card or an Asialink card covering 18 countries that you can download in advance of your trip. For hotels , I use Booking.com – they also have self-catering apartments. You can filter by review score and price to find the best-rated budget places. For hostels, I use Hostelworld . Browse tours and activities on GetYourGuide . I also check Viator and Klook in case they have a better price. For food tours with passionate local chefs and foodies, check out EatWith . Stay connected in Thailand with an eSim data package . Need travel insurance ? I use True Traveller (for UK & Europe residents) since it’s affordable but covers everything you’d need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Get a quote . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing . Check out my resources page for more travel discounts and tips!

travelling solo in thailand

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

1 thoughts on “ Solo Travel in Thailand – What You Need To Know ”

travelling solo in thailand

your guide has inspired me to take the leap and embark on a solo adventure in Thailand. Thank you for sharing your experiences and providing the encouragement I needed to make this trip a reality. I can’t wait to explore the beautiful sights, taste the delicious food, and immerse myself in the rich culture of Thailand!

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Jay Wanders

Thailand Solo Travel: Embracing Freedom and Adventure – Your Ultimate Guide

Home » Thailand Solo Travel: Embracing Freedom and Adventure – Your Ultimate Guide

Embarking on a solo trip to Thailand isn’t just a journey across Southeast Asia; it’s an adventure into self-discovery and unparalleled freedom.

Imagine navigating the bustling streets of Bangkok, where ancient temples like the grandiose Grand Palace and the revered Wat Pho stand in stark contrast to the vibrant, modern city life.

Thailand, with its rich tapestry of culture, history, and natural beauty, offers a solo travel experience that’s as enriching as it is exhilarating.

Solo travellers find Thailand to be a haven, a place where you can blend in with so many travelers and yet stand out in your unique journey.

Whether this is your first solo travel in Thailand or one of many to other destinations, the country’s welcoming atmosphere and well-established tourism infrastructure make it an ideal destination.

From the mist-shrouded mountains of Chiang Mai in the north to the crystal-clear waters of the islands in the south, every region presents a new chapter in your travel story.

As we delve deeper into why Thailand is the perfect destination for solo travellers, envision yourself exploring the diverse landscapes and immersing in the experiences that await.

The warmth of the locals, the tantalizing street food, the serene beaches of the south, and the rich cultural heritage of the north of the country – each element contributes to a story that’s uniquely yours.

So, pack your bags, and let’s embark on a journey to discover why solo travel in Thailand is a must on your travel bucket list.

Why Thailand is Ideal for Solo Travelers

koh phangan thailand - Jay Wanders

From the bustling streets of Bangkok to the serene beaches of Southern Thailand, the country offers an array of experiences that cater to the diverse interests of solo adventurers.

A Cultural Melting Pot

khao sok national park thailand - Jay Wanders

Thailand ‘s rich cultural heritage is a primary draw for solo travellers. The country’s history is woven into the fabric of its cities and towns, with old temples like the awe-inspiring Grand Palace and the spiritually significant Wat Pho offering glimpses into a past filled with intrigue and majesty.

Beyond the historic sites, the streets themselves are alive with a blend of traditional Thai customs and modern influences, creating a vibrant atmosphere that’s both exotic and welcoming.

Thailand: Safe and Welcoming

thailand culture - Jay Wanders

Safety is a significant consideration for any solo traveller, and Thailand excels in this regard. Generally speaking, it’s a safe destination with friendly locals who are often willing to help travelers navigate their way around.

The well-trodden paths of places like Chiang Mai and the islands of Koh Samui and Koh Tao provide a sense of security and ease for those venturing alone, especially for solo female travelers.

Easy Connectivity and Accessibility

thailand transportation - Jay Wanders

A Haven for Food Lovers

thai food - Jay Wanders

The diverse range of flavors and dishes reflects the country’s rich culinary heritage, making every meal an adventure in itself.

Natural Beauty and Outdoor Adventures

thailand nature beauty - Jay Wanders

The national parks, such as Khao Sok, are ideal for day trips and longer explorations, allowing solo travellers to connect with nature and find peace away from the urban hustle.

The Ideal Solo Travel Itinerary

thailand solo travel map - Jay Wanders

As we venture into the practical aspects of planning your solo journey to Thailand, consider the best time to visit, how to budget effectively, and tips for an enriching experience.

In the next section, we’ll delve into these key aspects, helping you craft an itinerary that captures the essence of Thailand and caters to your personal travel style. Stay tuned for invaluable insights on making your solo adventure in Thailand a trip of a lifetime.

Check out our guide: Cheap Places To Travel In Portugal – A Detailed Guide

Planning your solo trip to thailand.

thailand paradise - Jay Wanders

From deciding the best time to visit to budgeting for your adventures, a well-thought-out plan ensures a smooth and enjoyable journey. Let’s dive into the essentials of planning your solo travel in Thailand.

Best Time to Visit

Thailand’s tropical climate means it’s generally a year-round destination, but the best time to visit largely depends on what you’re looking for.

November to February is the cool season, offering comfortable temperatures and ideal conditions for exploring the cities and beaches.

This period is perfect for visiting cultural landmarks like the antique temples and engaging in outdoor activities like scuba diving or rock climbing without the discomfort of excessive heat.

The hot season, from March to June, sees higher temperatures, ideal for those looking to bask on the sun-soaked southern beaches or the Thai islands.

However, it’s also the peak tourist season, so expect more crowds and higher prices, especially in popular destinations like Chiang Mai and Koh Samui.

The rainy season, from July to October, brings frequent, albeit short, downpours. This season offers the advantage of fewer tourists and lush, vibrant landscapes, particularly in the national parks.

Travelling solo during this time might require a light rain jacket and some flexibility in your plans, but it also presents a unique charm with glistening streets and a fresher atmosphere.

Budgeting and Expenses

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Accommodation options range from affordable hostels, offering private rooms and social opportunities to connect with other solo travelers, to luxury hotels providing exquisite comfort and privacy. Street food and local eateries are a wallet-friendly way to enjoy delicious food, while fine dining experiences offer a taste of Thailand’s culinary finesse.

Transportation costs are generally low, with options like tuk-tuks, internal flights, and buses available to navigate around the country. Solo travellers should also consider travel insurance, a crucial aspect often overlooked, to ensure peace of mind during their journey.

It’s advisable to have a rough daily budget, considering accommodation, food, transportation, and activities.

Remember, some experiences, like a full-day group tour or a scuba diving course, may require a bigger slice of your budget.

However, the richness of these experiences often justifies the expense.

With your itinerary taking shape and a clear understanding of the best times to visit and how to budget your trip, you’re well on your way to creating a memorable Thailand solo travel experience.

Up next, let’s explore the top destinations in Thailand that are perfect for solo travellers, from the energetic streets of Bangkok to the tranquil beaches of Koh Tao.

Each location promises unique adventures and opportunities to connect with fellow travelers and locals alike.

Top Destinations for Solo Travelers in Thailand

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Let’s explore the top destinations that make Thailand a solo traveler’s paradise.

Bangkok: The Gateway to Thailand

Bangkok, the bustling capital, is often the starting point for many solo trips. This city is a kaleidoscope of experiences – from the historic grandeur of the Grand Palace to the modern shopping malls.

As a solo traveller, you can navigate through the colorful chaos of Khao San Road, taste the delicious street food, or find solace in the serene Wat Pho.

Bangkok is also a hub for internal flights to other parts of Thailand, making it an ideal base for your solo adventures.

Chiang Mai: The Cultural Heartland

Chiang Mai, nestled in the north of the country, is a dream for solo travelers seeking cultural immersion. The city is dotted with old temples , like the iconic Wat Phra That Doi Suthep, offering a serene escape from the urban hustle.

The night markets, brimming with handicrafts and delicious food, provide solo travellers with a taste of local life and an opportunity to mingle with other travelers and locals.

Chiang Mai also serves as a gateway to the northern hills, where adventure awaits in the form of trekking, visiting hill tribes, and experiencing the lush landscapes.

Islands and Beaches: From Phuket to Koh Tao

For those looking to unwind on pristine beaches, Thailand’s islands are a solo traveler’s haven. Phuket, the largest island, offers a vibrant nightlife and a range of water sports.

Solo travelers can enjoy island hopping, exploring the Andaman Coast, and indulging in luxury resorts or opting for private accommodation.

Koh Tao, on the other hand, is a quieter island, famous for its scuba diving spots and a more laid-back vibe, perfect for those seeking a tranquil retreat.

Northern Thailand: The Serenity of Chiang Rai and Pai

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Its relaxed atmosphere, coupled with hot springs and waterfalls, makes it an ideal spot for those on their first solo trip or seasoned travelers alike. The serene beauty of the north of the country and the friendliness of its people provide the backdrop for a soulful solo trip.

Southern Thailand: The Tropical Haven

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The region’s diverse landscape, from the rainforests of Khao Sok National Park to the bustling streets of Krabi, ensures that every solo traveller finds their ideal spot under the Thai sun.

As we leave behind the breathtaking destinations of Thailand, our next section dives into the unique experiences that await solo travelers.

From indulging in Thai cooking classes to embarking on thrilling adventures like climbing and diving, Thailand offers a myriad of activities that cater to the adventurous spirit of solo travellers. Get ready to uncover the experiences that will make your solo trip to Thailand truly unforgettable.

Unique Experiences for Solo Travelers in Thailand

Thailand, a country that seamlessly blends tradition with modernity, offers a plethora of unique experiences tailor-made for solo travellers.

This section explores the diverse and enriching activities that await you in the Land of Smiles, promising to make your solo journey an unforgettable one.

Thailand is a treasure trove of experiences, each more unique than the last. As a solo traveller, you have the freedom to choose your own path and immerse yourself in the local culture, adventure, and natural beauty of this Southeast Asian gem.

Here are some of the most exceptional experiences that solo travellers can indulge in while exploring Thailand:

Cultural Immersion and Learning

Thai cooking classes.

thailand solo trip thai temple - Jay Wanders

Muay Thai Lessons

thailand solo traveler Muay Thai - Jay Wanders

Temple Visits and Meditation Retreats

thailand solo trip thai temple - Jay Wanders

Nature and Adventure

National parks and wildlife.

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Also, exploring historical parks like Ayutthaya Historical Park and Sukhothai Historical Park offers solo travelers a glimpse into Thailand’s rich history and heritage. These parks, set amidst stunning landscapes, provide a serene backdrop for understanding ancient Thai civilizations.

Island Hopping and Water Sports

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Exploring the Andaman Coast and the Gulf of Thailand: These coastal regions offer stunning landscapes and a chance to experience local fishing villages, hidden coves, and underwater adventures.

Social and Community Experiences

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Local Markets and Street Food Exploration

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Volunteering Opportunities: For those looking to give back, the country offers numerous volunteering opportunities, from teaching English to conservation projects.

Full Moon Party – An Experience You Can’t Miss

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It’s a celebration where the night sky meets the rhythmic waves, creating an electrifying atmosphere. Solo travelers and other visitors from around the globe gather here to dance the night away, forming a community united by the joy of the moment. The Full Moon Party is not just an event; it’s a unique cultural experience that epitomizes the spirit of Thailand’s island life.

Health and Wellness

Spa and wellness retreats.

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Holistic Health Programs

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As you embrace these unique experiences, you’ll not only explore the beauty and culture of Thailand but also embark on a journey of personal growth and self-discovery. Next, we will guide you through essential tips on staying safe and connected during your solo adventure in Thailand, ensuring that your experience is as worry-free as it is enriching.

Staying Safe and Connected

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Safety First: Tips for Solo Travellers

Stay informed and alert.

Keeping up-to-date with local news and being aware of your surroundings are key. While Thailand is generally a safe destination, like anywhere else, it’s important to stay informed about the areas you plan to visit, especially when travelling solo.

Respect Local Customs and Laws

Understanding and respecting local customs, traditions, and laws is crucial. This includes dressing appropriately when visiting temples (covering shoulders and knees) and being aware of local laws regarding alcohol consumption and public behavior.

Keep Valuables Secure

When exploring bustling markets like Khao San Road or taking internal flights to island destinations, always keep your valuables secure. Consider using anti-theft bags or hotel safes for important documents and electronics.

Travel Insurance

Don’t overlook the importance of travel insurance. It’s essential for covering unexpected medical expenses, theft, or travel disruptions. This is particularly important for activities like diving or motorbike rentals.

Health Precautions

Be mindful of health precautions, especially when indulging in delicious street food or venturing into rural areas. Drinking bottled water and having a basic first-aid kit can go a long way in preventing health issues.

Staying Connected: Ensuring Smooth Communication

Local sim cards and wi-fi access.

Upon arrival, consider purchasing a local SIM card for easy and affordable internet access. Thailand offers excellent mobile coverage, and many cafes, hotels, and public areas provide free Wi-Fi.

Useful Apps and Online Resources

Download useful apps for navigation, translation, and transportation, like Grab for taxis or Google Maps for directions. These tools are invaluable for solo travellers navigating through cities like Bangkok and Chiang Mai.

Emergency Contacts and Embassy Information

Keep a list of emergency contacts, including the local embassy or consulate, local emergency services, and contacts back home. This is particularly important for solo female travelers or those on their first solo travel.

Cultural Exchange and Social Media

Utilize social media platforms or travel forums to connect with other solo travellers, join group tours, or get travel tips from experienced solo adventurers. Platforms like Facebook groups or travel blogs can be great resources for solo visitors.

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Accommodation options for solo travelers.

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Hostels and Social Stays

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Imagine evenings spent exchanging stories and travel tips in the common areas or joining a group tour organized by the hostel itself. Hostels in Thailand often go beyond the basics, providing amenities that enhance the travel experience.

In cities like Bangkok or Chiang Mai, hostels are conveniently located, allowing easy access to local attractions, markets, and local food hotspots. They offer a unique opportunity for solo travellers to immerse themselves in the bustling energy of Thailand while forming meaningful connections with fellow wanderers.

Luxury Hotels and Private Accommodations

thailand solo travel route - Jay Wanders

From the secluded beachfront resorts in Southern Thailand to chic boutique hotels in the cultural heart of Chiang Rai, each offers a distinct flavor of Thai hospitality. Luxury accommodations in Thailand aren’t just about opulence; they often focus on wellness and rejuvenation.

Many feature spas, health programs, and personalized services like guided temple tours or culinary experiences tailored to individual tastes. This option is perfect for solo travellers who wish to indulge in self-care and tranquility amidst their adventures.

As you contemplate the array of accommodation choices available, the vibrant culinary scene of Thailand eagerly awaits. The country’s diverse food offerings, from local eateries serving up authentic Thai dishes to upscale restaurants offering gourmet experiences, promise to tantalize your taste buds and enrich your solo travel experience.

Solo Dining and Culinary Experiences

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The Joy of Solo Dining in Thailand

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Street food stalls, local eateries, and high-end restaurants are not just places to eat but are vibrant social scenes where solo travellers can observe the hustle and bustle of Thai life.

In Thailand, a meal is more than just food; it’s an expression of cultural identity. From the spicy, tangy flavors of Tom Yum Goong to the sweet, comforting taste of Mango Sticky Rice, each dish tells a story of regional heritage and culinary craftsmanship.

Culinary Experiences for the Solo Traveller

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The street local food scene, particularly in cities like Bangkok and Chiang Mai, offers a treasure trove of flavors. Sampling dishes like Pad Thai or Som Tam at a bustling street market isn’t just about the food; it’s about immersing yourself in the rhythm of Thai life.

For a more refined experience, Thailand’s upscale restaurants present a fusion of traditional flavors with contemporary culinary techniques, offering a different perspective on Thai cuisine.

Navigating Thai Cuisine

thailand local street food - Jay Wanders

Menus often feature a wide range of options, from seafood delicacies of the Andaman Coast to the hearty, herb-infused dishes of Northern Thailand.

For those new to Thai cuisine, many restaurants and street local food vendors are happy to make recommendations, creating an opportunity for solo travellers to interact with locals and learn more about the food they’re about to enjoy.

Connecting Through Food

solo travel thailand itinerary - Jay Wanders

With appetites satisfied and hearts full, the next step for solo travellers is navigating the diverse and convenient transportation options Thailand offers. From the bustling streets of Bangkok to the serene beaches of Koh Samui, understanding the nuances of Thai transportation can make the journey as enjoyable as the destination itself.

The upcoming exploration of Thailand’s transportation tips and tricks will ensure solo travellers can traverse this beautiful country with ease and confidence.

Transportation Tips for Solo Travellers

Navigating Thailand’s transportation system is an integral part of the solo travel experience. This section provides valuable insights and practical tips to help solo travelers move around the country efficiently and safely.

Navigating Thailand’s Transportation

thailand tuk tuk- Jay Wanders

Thailand’s transportation network is comprehensive, offering a variety of options to suit different travel styles and budgets. Understanding these options can greatly enhance your travel experience.

City Navigation

In urban areas like Bangkok and Chiang Mai, public transportation is reliable and convenient. The BTS Skytrain in Bangkok and the extensive bus network can take you to major attractions with ease. Tuk-tuks are a quintessential Thai experience, perfect for short distances and navigating narrow streets.

Long-Distance Travel

For longer journeys, Thailand’s train system offers scenic routes, especially the trip to Northern Thailand. Overnight trains are a popular choice for travelers, offering a comfortable and affordable way to cover long distances. Buses are also widely available, ranging from basic to VIP services, connecting various parts of the country.

Domestic Flights

With several domestic airlines operating in Thailand, flying is a quick way to travel between regions. Airports are well-connected to city centers, making it convenient for solo travelers to reach their destinations.

Island Ferries

For island hopping, ferries are the most common mode of transport. They connect the mainland to islands like Koh Samui and Koh Tao. It’s advisable to check the ferry schedules in advance and book tickets, especially during peak travel seasons.

Renting Vehicles

Renting a scooter or a car can offer freedom and flexibility, especially in less urbanized areas. However, it’s important to be confident in your driving skills and be aware of Thai traffic laws.

Avoiding Scams

suvarnabhumi airport thailand - Jay Wanders

While Thailand is generally a safe and tourist-friendly destination, it’s wise to be aware of common scams.

  • Tuk-tuk Scams: Be cautious of tuk-tuk drivers who offer unrealistically low fares. They may take you to shops where they receive commissions, leading to unwanted sales pressure.
  • Taxi Meters: Always insist on using the meter in taxis to avoid being overcharged. If the driver refuses, it’s better to find another taxi.
  • Jet Ski Scams: In beach areas, be wary of jet ski rental scams where renters are falsely accused of damaging the jet ski and charged exorbitant fees.
  • Tourist Attraction Scams: Be skeptical of individuals outside popular tourist attractions who claim that the site is closed and offer to take you on a tour of other locations.

As you become familiar with the ins and outs of navigating Thailand’s transportation, you’ll find that getting from place to place is part of the adventure itself. Whether it’s riding a tuk-tuk through the bustling streets of Bangkok, boarding a train to the lush landscapes of the north of the country, or catching a ferry to a tropical island, each journey offers a unique glimpse into the Thai way of life.

In the following section, we’ll explore the social aspects of solo travel in Thailand. From connecting with fellow travelers at social events to joining group tours, you’ll discover how easy it is to make connections and share experiences in this friendly and hospitable country.

Socializing and Meeting Other Travelers

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Connecting Through Social Events

solo travel thailand women - Jay Wanders

Many hostels and guesthouses in Thailand organize social events, such as communal dinners, local tours, or even language exchange evenings. These events are perfect for travelers looking to share experiences and make new friends. In cities like Bangkok or tourist hotspots like Koh Samui, it’s common to find social gatherings tailored to solo visitors, ranging from cultural nights to beach parties.

Night markets and street local food areas are also social hubs. Places like Khao San Road in Bangkok become melting pots of international and local cultures at night. Solo travelers often find these spots perfect for striking up conversations and enjoying Thailand’s vibrant nightlife.

Joining Group Tours

solo travelers thailand - Jay Wanders

Thailand’s tourism infrastructure is well-equipped for solo travelers, offering a variety of group tours. Whether it’s a cooking class in a local’s home, a guided hike through national parks like Khao Sok, or a snorkeling trip around the Thai islands, these group activities provide safe and enjoyable ways to meet others.

Embracing Community Spirit

thailand suvarnabhumi airport - Jay Wanders

Thailand’s community-focused culture encourages interactions, making it easy for solo travelers to blend in and be part of local life. Whether it’s through shared meals, joint travel experiences, or cultural exchanges, the bonds formed can be one of the most rewarding aspects of solo travel.

As people who travel solo navigate the social landscape of Thailand, they find that the country offers more than just sights and experiences; it offers connections that can transform their journey. With each new interaction, solo travelers enrich their understanding of Thailand and its people, adding depth and meaning to their adventure.

Preparing for Your Solo Adventure

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Essential Packing Checklist

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  • Clothing: Lightweight and breathable clothing is ideal for Thailand’s tropical climate. Include a mix of casual wear and modest attire for temple visits. Don’t forget swimwear for the beaches and a light rain jacket for the rainy season.
  • Footwear: Comfortable walking shoes are a must for city exploration and temple visits. Sandals or flip-flops are perfect for the beach and casual strolls.
  • Travel Essentials: A durable backpack, a secure money belt, and a reusable water bottle are essential. Consider a portable charger and universal adapter for your electronics.
  • Health and Safety Items: Pack a basic first-aid kit, insect repellent, sunscreen, and any personal medication. Hand sanitizer and a face mask can also be handy.
  • Cultural Respect Items: Scarves or sarongs are useful for covering up when visiting temples or other sacred sites.
  • Miscellaneous: A lightweight camera, a journal, or a good book can enhance your travel experience.

Travel Insurance and Health Tips

solo travel thailand female - Jay Wanders

  • Travel Insurance: Choose a comprehensive travel insurance policy covering medical emergencies, theft, and trip cancellations. Ensure it covers activities you plan to engage in, like diving or motorbike riding.
  • Health Precautions: Consult your doctor for any recommended vaccinations before traveling. Be aware of food and water safety; opt for bottled water and eat at reputable eateries.
  • Local Health Facilities: Familiarize yourself with the locations of hospitals or clinics, especially in areas you plan to visit. Keep emergency numbers handy.
  • Environmental Awareness: Stay hydrated and avoid heatstroke by drinking plenty of water. Use sunscreen regularly to protect against sunburn.
  • Mental Health: Solo travel can be mentally challenging, so take care of your mental health. Stay connected with friends or family back home, and don’t hesitate to reach out to fellow travelers or locals for support.

By packing wisely and being mindful of your health and safety, you can set the stage for a memorable and hassle-free solo adventure in Thailand. With these preparations in place, you’ll be ready to embark on an unforgettable journey of exploration, discovery, and personal growth.

Empowering Solo Female Travellers in Thailand

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Embracing the Solo Female Travel Experience

thailand koh lanta - Jay Wanders

  • Local Insight and Cultural Awareness: Understanding local customs and cultural norms is crucial. Dress modestly, especially when visiting temples or rural areas. Familiarize yourself with Thai etiquette to show respect and avoid misunderstandings.
  • Safety Tips: While Thailand is generally safe, it’s important to stay vigilant. Avoid isolated areas at night, keep your belongings secure, and trust your instincts. If a situation doesn’t feel right, it’s okay to walk away.
  • Building a Support Network: As a solo female traveller, you can connect with so many travellers through social media groups or travel forums. These platforms can provide valuable tips, recommendations, and opportunities for meet-ups.

Navigating Challenges

female travelling solo thailand - Jay Wanders

  • Accommodation Choices: Choose accommodations with good reviews from other female travelers. Many places in Thailand, including hostels and hotels, offer female-only rooms or floors for added security.
  • Transportation Safety: When using public transport, opt for well-reputed companies. For tuk-tuks or taxis, use apps like Grab for safe and metered rides. Always share your travel itinerary with someone you trust.
  • Health and Well-being: Pay attention to your health by staying hydrated and protected from the sun. Keep a basic medical kit handy and be aware of the nearest medical facilities, especially in remote areas.

Empowering Connections

female solo travel thailand - Jay Wanders

  • Community Engagement: Engaging with local women offers a deeper understanding of Thai culture and women’s roles in society. Participate in women-led tours or workshops to support local female entrepreneurs.
  • Solo Female Traveller Meetups: Joining meetups or group tours can enrich your travel experience. It’s an opportunity to share insights, learn from others’ experiences, and create lasting friendships.
  • Personal Growth: Solo travel in Thailand can be a transformative experience for women. It encourages self-reliance, boosts confidence, and offers a unique perspective on life.

Thailand warmly welcomes solo female travelers with its blend of breathtaking landscapes, rich culture, and friendly locals. By being well-prepared, staying informed, and embracing the journey with an open heart, female travellers can experience Thailand in a way that is as safe as it is rewarding.

With these tips and insights, solo female travellers can confidently navigate their way through Thailand, turning challenges into opportunities for growth and discovery.

Embark on a Solo Adventure: Why You Should Visit Thailand Solo for a Life-Changing Experience

thailand temple - Jay Wanders

From the bustling streets of Bangkok to the tranquil beaches of the Thai islands, every destination in Thailand presents an opportunity for self-discovery and adventure. Whether it’s exploring the lush rainforests of Khao Sok National Park, immersing in the cultural richness of antique temples, or simply enjoying the serene beauty of the Andaman Coast, solo travel in Thailand is an enriching journey.

Thailand’s well-developed tourist infrastructure makes it a convenient and safe choice for solo travelers. The ease of navigating through the country, coupled with the warmth of the Thai people, ensures a comfortable and enriching experience. Whether it’s joining group tours for safety and companionship or exploring alone, the country caters to all preferences.

Solo travel in Thailand is not just about seeing new places, but also about personal reflection and growth. It’s an opportunity to step out of your comfort zone, meet other travelers, and create unforgettable memories. Thailand’s combination of beauty, culture, and adventure makes it an ideal destination for those seeking a life-changing solo travel experience.

Travel solo and explore Thailand!

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Thailand solo travel faq – frequently asked questions about travelling solo in thailand, is thailand good for solo travel.

Absolutely! Thailand is renowned for being a welcoming and safe destination for solo travelers. Its rich culture, stunning landscapes, and friendly locals make it ideal for those looking to explore on their own.

The well-established tourist infrastructure ensures ease of travel, and other travellers often find it easy to meet other travelers and locals, enhancing their journey. Solo travel in Thailand can be one of the best experiences of your life.

How much does a solo trip to Thailand cost?

The cost of a solo trip to Thailand can vary widely based on your travel style and preferences. Generally speaking, Thailand is known for being budget-friendly, especially with affordable accommodation, street food, and local transportation.

On average, budget travelers might spend around $30-50 per day, while those preferring more luxury might spend upwards of $100 per day.

Is it worth going to Thailand for a week?

Of course it is! Even a week in Thailand can be a fulfilling experience. You can explore key destinations like Bangkok and the islands or immerse yourself in the cultural richness of places like Chiang Mai. A well-planned Thailand solo travel itinerary can help you make the most of your time, ensuring a blend of adventure, culture, and relaxation.

Where is the best place to visit in Thailand for single guys?

For single guys, Bangkok offers a lively and vibrant experience with its nightlife, street food scene, and cultural landmarks. Additionally, islands like Phuket and Koh Samui are great for their beaches, water sports, and social atmosphere.

For adventures while solo travel in Thailand, heading south to places like Krabi or Koh Chang can offer exciting experiences and the opportunity to meet other solo travelers.

Where To Solo Female Travel Thailand?

Solo female travelers in Thailand often find Chiang Mai and Koh Lanta to be particularly welcoming, offering a mix of culture, safety, and opportunities to connect with fellow travelers.

Additionally, the serene beaches and community feel of islands like Koh Tao and Koh Phangan provide a safe and enriching environment for solo female travel.

What to pack for solo travel in Thailand?

Packing for Thailand should include lightweight and breathable clothing, comfortable footwear, a secure backpack, sun protection, and essential health items.

Don’t forget culturally respectful attire for temple visits, a good camera, and a portable charger. A basic first-aid kit and travel insurance documents are also important.

Thailand travel tips – what are the 3 best pieces of advice before traveling to the country?

The most common thing to do before traveling is to look for the typical travel tips, and that is no exception when you solo travel in Thailand.

Our 3 best Thailand travel tips are the following:

  • Learn Basic Thai Etiquette: Understanding local customs, especially in terms of dress and behavior, is crucial for respectful interaction.
  • Stay Connected: Use local SIM cards for easy communication and navigation, and keep emergency contacts handy.
  • Embrace Local Experiences: Whether it’s trying street food, visiting national parks like Khao Sok, or exploring lesser-known Thai islands, immerse yourself in the local culture for a truly enriching experience.

Thailand solo travel itinerary – What is the Ideal Route for People Travelling Solo?

A recommended Thailand solo travel itinerary spans 10 to 14 days, allowing a comprehensive experience. Start in Bangkok for culture and vibrant city life, then head north to Chiang Mai for its rich history and outdoor adventures.

Next, explore the southern beaches like Koh Samui or Phuket for relaxation and island hopping. Finally, include a visit to historical sites like Ayutthaya or Sukhothai Historical Park for a deep dive into Thailand’s heritage. This itinerary balances urban exploration, cultural immersion, and natural beauty, offering a well-rounded solo travel experience.

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How To Travel Solo in Thailand

Hike the Khao Ngon Nak Trail to enjoy views over Ao Nang bay

Independent travellers have long flocked to Thailand . The Land of Smiles is well-suited to a solo adventure, but there are a few things you should know before going it alone here. So – to help you steer clear of any mishaps and avoid feeling lonely – here’s our solo traveller’s guide to Thailand.

Used to travelling solo but fancy some company on your next adventure? Join one of Culture Trip’s small-group adventures, either to Northern Thailand or Southern Thailand .

Top destinations for solo travellers in Thailand

Thailand is a hodgepodge of destinations, so do a bit of research before you decide on your travel itinerary. Chiang Mai , the former capital of the ancient Lanna Kingdom, is great for those who enjoy learning about history. While the cities of Ayutthaya and Sukhothai are also home to a number of decaying temples. The capital of Bangkok has luxury hotels , excellent street food , and (arguably) the best nightlife in the country.

And don’t forget the tropical islands. Those with an itch to explore under the sea should sail to Koh Tao , which has excellent scuba diving spots and affordable dive schools . Other great places to dive include the Similan Islands, Phuket and the Surin Islands. Koh Phangan is great for partiers, as it hosts the full moon party each month; Koh Samui is better if you’re looking for a more laid-back atmosphere. The city of Kanchanaburi is great for history buffs, chock full of museums and a stunning national park.

All these destinations are a bus, train or short flight away from one another with transport relatively cheap compared to other countries.

Visit Chiang Saen in the Golden Triangle to see the gold Buddha statue by the Mekong river

Dining alone in Thailand

Thai cuisine is superb and affordable, making Thailand an easy place to dine alone. The country, and more specifically Bangkok, is home to some of the best street food in the world. Just pitch up at one of the food vendors lining the many sois (streets), pick your meal and enjoy the delicious cuisine.

Feeling lazy? Download Food Panda , a food delivery service with several restaurants on their platform. They deliver right to the accommodation, meaning you won’t have to leave your room to enjoy delicious Thai cuisine.

If you’re in Chiang Mai, head to the Saturday Night Market to sample delicious Thai street food

How to get around by yourself

One of the downsides of travelling alone is that getting from A to B is often pricier. You won’t get to split that taxi fare. However, there are several ways to get around that are both cost effective and safe.

In Bangkok, the BTS sky train runs from 6am to midnight, with two lines stopping at the top attractions in town . The MRT subway stops at fewer attractions, but is still a good form of transportation, reaching destinations including Chinatown and the Chatuchak Weekend Market.

If you’re feeling a bit more adventurous, hop on the back of a motorbike taxi, the perfect mode of transportation for those traveling solo. Be sure to barter with the driver and wear a helmet if possible.

Cities such as Hua Hin and Chiang Mai also have songthaews . These are vehicles with two benches in the back on which you can sit. They normally have fixed fares and routes, allowing you to hop on and off as you please. You can also save money by taking overnight buses or trains instead of staying in a hotel or hostel. These are normally safe, even for those traveling alone, and reach some of the most popular cities in the country.

Take a ‘songthaew’ for a fun and cheap way to explore

Staying safe as a solo traveller in Thailand

The Land of Smiles is a welcoming and generally safe country to visit, but there are a few things you should know as a solo traveller. Try not to venture out alone too late in the evening. Taxis are readily available, especially in Bangkok, at almost all times of the night. There are also plenty of apps that make it easy to book a ride as opposed to walking.

Taxis are available throughout the night in Bangkok

Must-have travel apps

Getting the right travel apps on your phone will make your solo life much easier. Of course, the Culture Trip app is an essential – find hand-picked recommendations from expert locals on everything from the coolest speakeasies in Bangkok to the most budget-friendly hotels in Phuket .

For assistance in getting around, download apps such as Bangkok MRT , BTS Skytrain and Grab . Grab is similar to Uber, but you can book a taxi, car or even a motorbike.

Download the Grab app for an easy way to get food deliveries

Top excursions for solo travellers in Thailand

There are tour companies across Thailand offering excellent excursions. The northern regions have lush jungles, zip-lining, white-water rafting and elephant camps. The south has snorkelling and diving. Signing up for a tour is a good way to meet travellers, and to take the stress out of forging an itinerary.

The reefs around Ko Ma island make for a great snorkelling spot

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Top 20 Best Places for Solo Travel in Thailand (In 2024)

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Table of Content

Thailand, known for its vibrant culture, breathtaking landscapes, and warm hospitality, offers a plethora of options for everyone who solo travel in Thailand seeking an unforgettable adventure. From bustling cities to serene islands, this Southeast Asian gem has something for everyone. One of the best places for solo travel in Thailand is Bangkok, the vibrant capital, where you can explore ornate temples, indulge in delicious street food, and shop at bustling markets.

For a tranquil escape, head to Chiang Mai, famous for its ancient temples, lush mountains, and vibrant night bazaars. For pristine beaches and crystal-clear waters, the islands of Phuket and Koh Phi Phi are must-visit destinations, offering opportunities for snorkeling, diving, and soaking up the sun. For a unique cultural experience, venture to Ayutthaya, an ancient city filled with impressive ruins and UNESCO World Heritage sites.

Finally, don’t miss out on Krabi’s scenic splendor, with its majestic limestone cliffs and stunning emerald waters ideal for rock climbing and island-hopping excursions. Thailand is a solitary traveler’s dream, whether you’re looking for adventure, relaxation, or cultural immersion.

3 Most Famous Cities for Solo Travel in Thailand

1. chiang rai.

Located in Northern Thailand, Chiang Rai is known for its beautiful lake and lush forest areas. The city is also home to the famous White Temple also known as Wat Rong Khun , which are great places to unwind after a long day of exploring the area’s sights.

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Phuket is one of the most popular tourist destinations in Thailand, and it’s easy to see why—it boasts some of the country’s best beaches, including Karon Beach and Patong Beach; several temples; and plenty of activities like diving and snorkeling.

Bangkok is well known as a center of culture and entertainment, but it also offers solo travelers an array of other activities like hiking through forests or exploring its markets by foot or motorbike. There are so many things to do here that it’s impossible to list them all!

Also read 12 Best & Safest Solo Female Travel Caribbean Island In 2024

Is Thailand good for solo female Travellers?

Thailand, a vibrant and enchanting country, offers a splendid destination for solo female travelers seeking adventure, cultural immersion, and natural beauty. With its warm hospitality and friendly locals, Thailand has gained a well-deserved reputation for being a safe and welcoming place for women exploring the world on their own.

From the bustling streets of Bangkok to the serene beaches of Phuket and the tranquil temples of Chiang Mai, Thailand’s diverse landscapes provide an array of experiences to cater to every traveler’s taste.

Embarking on a solo journey allows women to embrace independence and discover their inner strength while exploring the rich tapestry of Thai culture, indulging in delectable cuisine, and engaging in thrilling activities like trekking through lush jungles or joining yoga retreats.

Whether strolling through colorful night markets, immersing in the serenity of ancient temples, or embarking on a mesmerizing boat ride along the Chao Phraya River, solo female travelers in Thailand are bound to encounter unforgettable moments that will ignite their sense of adventure and self-discovery. Embrace the allure of Thailand, and let its captivating beauty and warm-hearted people make your solo journey an extraordinary and empowering experience.

Best Place to Visit in Thailand as Solo Traveler

Thailand is a beautiful country with a lot of history, culture, and beauty. Also, you can find many great places for solo travel in Thailand. Here I have shared some of my favorites that you must visit as a solo traveler when you are in Thailand.

Thailand as Solo Traveler

Koh Phangan

If you’re looking for a vacation with no rules, Koh Phangan is the place for you. This island is an all-inclusive retreat where you can live it up while still getting the chance to explore its natural beauty. The beaches here are beautiful and the water crystal clear—so if you’re looking for a place to relax alone, this is it!

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Koh Phangan is known for its beautiful beaches, laid-back vibe, and world-class scuba diving.

The island is also famous for its nightlife. There’s a wide range of bars, restaurants, and clubs that stay open until the wee hours of the morning. When you’re ready to go home after a long day out on the sand and in the water, there are plenty of small inns and hotels to choose from, each with its own unique style.

Ko Samui is another great option if you’re looking for an adventure-filled vacation. This island offers incredible snorkeling opportunities, as well as plenty of other activities like scuba diving and fishing. You’ll also find some stunning sights along the way—like Ko Si Chang National Park and Cha Am Beach—that will make your trip memorable!

Ko Samui is famous for its beautiful beaches, but it’s also known for having one of the best zoos in Thailand. The zoo has been around since the 1960s and is still going strong today. It’s home to more than 50 different species of animals, including elephants, tigers, bears, and monkeys.

The zoo is open every day from 8 am-5 pm. Admission prices range from 100 baht ($3) per person to 350 baht ($10). If you want to experience this unique zoo in all its glory, be sure to reserve tickets ahead of time!

Koh Samui is a great place to visit if you’re in Thailand. It’s the island that’s closest to Bangkok and has a lot of cool things to see, do, and eat.

If you’re looking for a unique experience as solo travel in Thailand that’ll make your trip memorable, look no further than Koh Samui. This island is known for its beautiful beaches and adventurous activities. You can go on amazing scuba diving tours, go horseback riding on the beach, or just relax with a delicious meal at one of the many restaurants on the island.

Chiang Mai is a town in northern Thailand, and it’s famous for its beautiful mountains, friendly people, and delicious food. If you’re looking to spend some time in this part of the country, you can’t miss out on the cities of Chiang Saen and Mae Hong Son. Both towns are known for their mountain biking and hiking trails which is the best way to enjoy a trip as solo travel in Thailand, so if you’re looking for something fun to do while you’re there, check them out!

Chiang Mai is a growing city that has a lot of different things going on at one time! You can go hiking in the mountains or try some Thai cooking classes if you’re into that sort of thing (and who isn’t?). There are also plenty of shopping opportunities here, so if you’re looking for souvenirs or new clothes, this is definitely where you should go!

This city is known for its night markets and temples, but it also has some great hotels and restaurants if you want to stay in the area. The food there is also very good, so make sure you try some of the local dishes!

Phi Phi Islands

The Phi Phi Islands consist of a number of small islands that are situated off the coast of Thailand. It’s a great place to visit if you want to get away from the hustle and bustle of Bangkok, or if you’re looking for something relaxing and romantic.

There’s also plenty of adventure to be had on the islands—you can hike through caves or swim in caves! The best part about visiting the Phi Phi Islands is that they’re relatively inexpensive compared with other parts of Thailand (you can stay at one of the many resorts for less than $100) , so it’s an affordable way to see some incredible sights without breaking your wallet.

Pattaya Beach

Pattaya Beach is a small but beautiful Thai town that is known for its nightlife and relaxed atmosphere. It’s also known for being one of the most popular destinations for tourists in Thailand.

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This beach town has everything—from bars to restaurants to nightclubs to shopping malls—in one place! It’s also home to several famous hotels, including Raddison Hotel Pattaya Beach Resort & Spa. You can even stay in their pool villas!

This beach is located on the coast of Rayong province, about 30 minutes from Bangkok by train or bus. The beach is about 2 miles long, with many restaurants and bars along its length. There are also several hotels and condos nearby, making it a great place to stay while you’re visiting Pattaya Beach.

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The weather in Pattaya Beach varies depending on what time of year it is, but it usually cools off at night during the summer months (June through August). In fact, there are some waterfalls that run into the ocean near this area during those times!

If you’re looking for a place to visit where you can enjoy some calm waters and sunshine while taking in some culture and history mixed with some fun activities like swimming or surfing, then this might be just the spot for you!

Nana Plaza, Bangkok

Nana Plaza, located in Thailand, is one of the most visited tourist attractions in Bangkok. The area has been featured on a number of television shows, including CSI: Crime Scene Investigation and Monk. It is a shopping center that features several entertainment venues, including an amusement park, movie theater, and bowling alley.

There are also several smaller buildings that have been converted into hotels or condominiums. The main building has several levels that include a food court with many different kinds of food options (including McDonald’s), an arcade area with table games like Pac-Man, and a large aquarium filled with fish from around the world.

Krabi, Southern Thailand

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Krabi is a town on the southern coast of Thailand. It’s a fantastic place to visit if you like to get away from it all and enjoy nature. The beaches are stunning, which have a lot of night markets, cafes and restaurants and there are lots of things to do in the area.

Krabi is a beautiful island in Southern Thailand. It’s situated on the Andaman coast and has a population of about 400,000 people. Krabi sits at the extreme southern tip of the country and has a tropical climate with abundant sunshine and warm temperatures year-round. This makes it an ideal place to vacation or live for many people who enjoy outdoor activities such as hiking, swimming, snorkeling, cycling, and more!

Krabi has a wide range of activities available for travelers to enjoy including:

• Snorkeling

• Swimming (in some areas)

You can find a beautiful beach, that is lined with palm trees and coconut palms, and the water is clear and blue. The air is fresh and crisp, which makes it all the more enjoyable to be in. In addition to the beach, Krabi has many other fun activities as well. You can go diving, snorkeling, or explore caves with your kids!

Chiang Rai, Northern Thailand

Chiang Rai is the capital of the Chiang Rai Province in the northern part of Thailand. It has a population of around 200,000 people and is surrounded by mountains and rivers.

The region is known for its beautiful scenery, which includes waterfalls, rivers, jungle, and limestone cliffs. Chiang Rai was once an important area during World War II as part of the Japanese Empire. Today it continues to be an important hub for tourism in Northern Thailand.

The White Temple, Chiang Rai, Thailand

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As we already mentioned above, you must visit The White Temple when you are in Chiang Rai in Thailand. It is one of the most popular attractions in Chiang Rai, Thailand. It was built in the 18th century and is a UNESCO World Heritage Site. The temple has been restored, but it still retains its original charm and beauty.

You can pay only 50 Baht($1.41 US Dollar) per person as entrance fees. The temple is open for the tourist whole week and timing is 8 am to 6 pm You can reach the White Temple using a public bus from the Chiang Rai bus station on platform 8. For the ticket charge, you need to pay 20 Baht for the bus fare. You can also rent a bike to get there by Highway 1 and Highway 1208

The White Temple is located in Chiang Rai’s Central Plains region and is a popular tourist destination. The temple is surrounded by beautiful gardens and forests with hundreds of Buddha statues scattered throughout them.

The temple is built entirely out of marble, limestone, sandstone, granite, and other kinds of stone. The outer walls are covered in white marble with gold accents around doors, windows, eaves, cornices, and other areas where decoration would have been needed (there weren’t any). The roof tiles are also white with gold accents in some places.

Rayong Thailand

Rayong is a city in Thailand’s central province of Surat Thani. It is known for its beaches, which are among the most beautiful in the country. The city has many hotels and resorts to choose from, and there are lots of activities you can do during your stay.

This stretch of sand is surrounded by beaches and lush forests and offers plenty of space for swimming and sunbathing. If you’re looking for more adventure, there are several activities available in this area: kayaking, snorkeling, surfing… you name it!

During your visit to Rayong, make sure you spend time at one of the beautiful beaches. You can find a wide variety of restaurants, including seafood restaurants that serve traditional Thai food.

Lumpini Park, Bangkok

Finally, we come to Lumpini Park itself where you will find many attractions such as an amusement park that has Ferris wheels as well as other types of rides like bumper boats which allow users to sit in boats with seats before being sent down below ground level where you can see other

Lumpini Park is one of Bangkok’s most famous landmarks and a must-see for anyone visiting the city. The park is home to some of Bangkok’s best attractions, including a beautiful lake, lush gardens, and an amusement park.

The gardens are very beautiful with many flowers planted here and there throughout this area. There are also plenty of trees here that provide shade during hot days in Thailand. There are also several buildings located within this area which provide many shops selling souvenirs or other items people may need while visiting Thailand such as clothes or accessories for their trip back home with them after returning from Asia!

Hua Hin Thailand

If you’re looking for a relaxing getaway, Hua Hin Thailand is the place for you. This beach town is home to some of the most spectacular scenery in southern Thailand. The tropical climate, with its warm and humid air and clouds of mosquitoes, makes it the perfect place to enjoy your vacation.

You’ll find that Hua Hin has a lot to offer: it’s a beautiful beachfront town with plenty of activities and events. There are tons of restaurants and shops, and there’s always something fun going on—whether you’re interested in festivals or concerts, Hua Hin has something for everyone.

The town’s many attractions include:

The Royal Lake

An artificial lake constructed by King Rama V during the late 19th century that is now a popular tourist attraction. It contains a variety of fish species and birds such as pelicans, cranes, herons, and ibises.

Also read Best Things To Do For Solo Travel To Punta Cana In 2024

Pier Park Beach

A beautiful stretch of sand stretches for miles along the shoreline of this luxury resort area. You can enjoy swimming or sunbathing here at any time of year—and if you’re looking for something more adventurous, you can rent surfboards or kayaks from local vendors who will take you out on the ocean waves.

Khao Yai National Park

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Khao Yai National Park is one of the most visited national parks in Thailand. Located in the northeast of Thailand, the park is home to many different animals including elephants, monkeys, and water deer. The park is also known for its beautiful scenery which includes mountains and forested areas.

The park is home to a lot of wild animals such as elephants, leopards, and monkeys. There are also many birds that can be found within the park including hornbills and kingfishers. There are also several species of snakes that you might encounter when walking through the forest areas such as cobras or pythons.

The park features a variety of landscapes, including mountains, forests, waterfalls, and beaches. It also has an interesting history that you can learn about at one of the park’s many visitor centers or at the Khao Yai Royal Palace.

Khao Yai National Park is especially popular with hikers because it has many trails that lead through forests filled with wildflowers and plants such as lianas (vine-like climbing plants).

Ayutthaya is an ancient city in Thailand. It was founded by King Ramkhamhaeng in 1350 AD and was the capital of Siam until 1767. The city’s name means “City of Victory”. The site was first occupied by the Khmer Empire, which then became subject to Ayutthaya’s rule.

If you are looking for a calm and peaceful place to visit as solo travel in Thailand, Ayutthaya is the best option for you is now one of Thailand’s most popular tourist destinations. The historic center of the city is surrounded by a moat, which served as a defense for the city.

Today, Ayutthaya has been carefully restored and is known for its beautiful architecture and its many Buddhist temples.

You can visit Ayutthaya by taking a boat from Bangkok or by plane from Suvarnabhumi Airport.

You can find interesting shops selling antiques as well as souvenirs from around the world here too!

Also, Read these FAQs

Is thailand good for solo travel.

Thailand is one of the most popular places in Asia for solo travelers, and there are plenty of things to do while you are here.

You can go hiking, visit temples and learn about Thai culture, swim in the ocean or enjoy shopping at markets. There are also many bars and restaurants where you can meet people from all over the world.

Is Thailand safe for female solo travel?

Thailand is a very safe country for female solo travel. But you should always keep your eyes open and don’t be afraid to ask for help if you need it. The locals are very kind to tourists, and they are very proud of their country. They will give you directions or help you find something if you ask them.

Is Bangkok good for solo travel?

Bangkok is a great city for solo travel. It’s a large and bustling metropolis. The city has a lot of things to offer and it is easy enough to get around. There are plenty of places that you can visit alone and no one will bother you.

If you want to explore the city on your own, then this is the best place for you. The nightlife here is also incredible – there are thousands of bars and clubs here that host live bands all week long.

Thai food is plenty good enough for most people and it can be pretty cheap too! If you’re looking for some good street eats then try one of the famous night markets.

Is Phuket good for solo travel?

First and foremost, the island is a popular destination for Thai tourists. If you want to avoid being bothered by locals, then it’s better to go during the low season (July and August) or during the rains (October through November).

Phuket is an island with a wide range of activities and attractions that appeal to every type of traveler. There’s golfing, diving, snorkeling, fishing, hiking, and cycling as well as shopping malls and casinos

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Hi there! My name is Sarah Gautam, a travel blogger, and digital nomad, currently living in the United States. I believe life is all about experiences, and what better way to gain them than by seeing the world that's exactly why I left my office job in England and escaped to the national parks of Utah, working remotely as I go, to earn my income. It's a fantastic lifestyle choice and I want to inspire others who are looking to do something similar as well. These are my free resources for future nomads.

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Solo Travel in Bangkok: The Ultimate Guide for Traveling Alone in Bangkok, Thailand

Bangkok is an exhilarating city for solo travelers. As a solo traveler myself, I’ve spent plenty of time wandering Bangkok’s chaotic streets and getting delightfully lost in the organized madness of it all.

The sights, sounds, smells – it assaults your senses in the best possible way! But it can also feel a bit overwhelming at first when you’re on your own. 

With this ultimate solo travel in Bangkok guide, you’ll discover the top things to do, where to stay, getting around tips, essential safety advice, and more – so you can confidently venture out and devour all that Bangkok has to offer on your own!

Bangkok night view from Baiyok tower

Why the City of Angels is Great for Solo Travel

From the moment I arrived in Bangkok, it just felt easy. Getting around was a breeze thanks to the user-friendly transit system. The vibe was exciting yet chilled out. But what really struck me was how incredibly friendly and welcoming the Thai people were. Hospitality comes naturally to them, so as a solo traveler, you never feel alone.

Here are some of the key reasons Bangkok makes an awesome solo travel destination:

It’s a safe and easy city to navigate

With so many fellow travelers passing through Bangkok, everything is set up for tourists. The infrastructure like airports, trains, buses, and taxis run smoothly. Signs and transit maps are in English. Locals are accustomed to helping lost visitors. For a first-time solo destination, it ticks all the boxes.

The public transportation is excellent

Bangkok’s BTS Skytrain, MRT subway, extensive bus network, river ferries, and Grab taxis make getting around efficient and affordable. No need to rely on overpriced tourist taxis or terrifying tuk-tuk rides.

It’s budget-friendly

Thailand offers outstanding value for money. Dorm beds at quality hostels start around $10 USD per night. Street food and local restaurants will let you eat like a king for $2-5 per meal. Even attractions like temples and museums rarely cost over $5 USD. 

The food is out of this world

From mango sticky rice to spicy papaya salad, you’ll enjoy the best of Thai cuisine. Don’t miss the street food scene – pulling up a plastic stool at a busy stall is a must!

It’s a launch point for Southeast Asia travel

As a major regional hub, Bangkok places you in a prime position to explore more of SE Asia. You can find convenient onward travel to Cambodia, Vietnam, Laos, Malaysia, and Indonesia.

There are tons of activities for solo travelers

Take your pick from cooking classes to bicycle tours to yoga retreats and more. Joining group activities is a great way to meet fellow travelers.

Thais are incredibly friendly people

With their warm smiles and gracious hospitality, the locals make visitors feel welcome. Even with the language barrier, you’ll have no problem interacting with new Thai friends.

With these perks in mind, it’s no wonder Bangkok remains a favorite stop for solo travelers. The city envelops you in its energy and provides everything you need to feel comfortable venturing out on your own.

Cafe by Chao Phraya river

Best Areas to Stay in Bangkok For Solo Travelers

With unlimited accommodations to choose from, picking where to stay in Bangkok can feel overwhelming. As a solo traveler, the main priorities are safety, convenience, and staying somewhere with opportunities to socialize. 

Here are my top recommendations for neighborhood areas and hotels for solo travelers:

Khao San Road Area

Khao San Road is backpacker central and prime party zone. For solo travelers looking to make new friends, it’s ideal. Budget guesthouses and hostels line the streets, along with bars blaring music into the night and vendors selling pad thai from carts. It’s grungy but full of life.

Some notable hostels:

– Mad Monkey Bangkok – Social atmosphere with fun events like beer pong tournaments – Lub D Bangkok Silom – Highly rated with mixed dorms and female-only options   – NapPark Hostel – Rooftop pool and large common room to mingle

For something more laid-back, consider staying in Silom. It has a local neighborhood vibe but is still very central. Silom Art Hostel and Smile Society are good affordable options. This area puts you close to delicious street food at Patpong Night Market, the lush Lumphini Park, and the Skytrain.

Sukhumvit Area 

This vibrant expat district is great if you want upscale amenities and nightlife. Stay near the Skytrain stations around Sukhumvit Soi 11 for tons of dining, nightclubs, and shopping at Terminal 21 mall. Try traveling east to Sukhumvit Soi 38 for a more relaxed, residential feel. The Atlanta Hotel and Bed Station Hostel Sukhumvit 11 has affordable rates.

By Transit Stations

Since Bangkok’s BTS and MRT make getting around so easy, anywhere along the transit lines is convenient. Look for hostels like Beds on Sukhumvit or hotels like the Asoke Paradise by Compass Skytrain in central spots. Avoid outlying areas that would require long rides or taxi trips to reach the action.

Doing a little location research will ensure your Bangkok stay is well-situated for solo travelers. But don’t stress over it too much – with such an efficient transit system, it’s easy to get everywhere in the city.

Top Attractions in Bangkok and Things to Do Alone

Now for the fun part – what to do once you arrive! Bangkok offers endless possibilities, but as a first-timer, you’ll want to hit some highlights. As a solo traveler, I preferred focusing on activities where I could easily meet fellow travelers or immerse myself in Thai culture.

Here are some of my favorite things to do in Bangkok:

Marvel at Bangkok’s Grand Palace, Wat Pho, and Wat Arun

No first-timer’s itinerary is complete without visiting these jaw-dropping royal and religious complexes. The sheer beauty will leave you in awe. The Grand Palace, Wat Phra Kaew, and the Emerald Buddha statue are musts. Across the street, you can admire Wat Pho’s giant reclining Buddha and stroll through the peaceful grounds. 

Joining a guided tour is a great way to maximize your time when visiting solo while learning interesting history and fun facts from a local expert. Just be sure to wear respectful clothing that covers the knees and shoulders.

Wat Arun Bangkok

Go shopping at Chatuchak Weekend Market

One of the largest markets in Bangkok, Chatuchak is a shopper’s paradise with over 15,000 stalls and vendors selling everything under the sun. Food, clothing, home decor, plants – you name it, they have it. The market’s energy is infectious, with Thai music pumping through the maze of aisles. 

Go early to beat the peak daytime heat and crowds. Wear comfortable shoes, bring water, and be prepared to get lost wandering for hours. Chatuchak is such an immersive local experience.

Check out Chinatown 

Bangkok’s Chinatown district offers a fascinating glimpse into the city’s Chinese heritage and culture. The bright neon signs, gold-trimmed temples like Wat Traimit, and bustling markets like the flower and the book markets make it a street photographer’s dream. Don’t miss sampling delicious Chinese cuisine found here.

Get a Thai Massage

After all that walking around, your weary body will thank you for a relaxing Thai massage. The stretching, pressure point work, and manipulations help ease sore muscles. You’ll find affordable rates at massage shops all over Bangkok. For a more upscale spa experience, book a package at Let’s Relax or Health Land.  The ultimate is getting a massage at Wat Pho, considered Thailand’s leading school of massage.

Experience Bangkok’s Famous Nightlife  

Once the sun sets, Bangkok comes alive. On a solo trip, checking out the city’s legendary nightlife scene is a must! For rooftop bars, Octave Rooftop Lounge offers fantastic views and jazzy music. Or sip craft cocktails at Rabbit Hole and Thaipioka are great as well.

If you want to dance the night away with Bangkok’s cool crowd, check out Havana, Sing Sing Theater, or Sugar Club Bangkok. And don’t forget the infamous party street Khao San Road – grab a sidewalk table solo to people watch and chat up fellow travelers over budget beers. 

Great Day Trips to Take From Bangkok

Since Bangkok makes a convenient base to explore beyond, take advantage and book a few quick day trips. Getting out of the big city provides a beautiful change of scenery and cultural experiences. Here are some top ideas:

Visit Ayutthaya’s Temples and Ruins

Just 1.5 hours by train from Bangkok, the UNESCO World Heritage site of Ayutthaya showcases the history of ancient Thailand’s impressive capital. Wander the temple ruins stretching throughout the modern city, ride a bike around the area, and soak up the stories behind this important archaeological site.

Float Through the Damnoen Saduak Floating Market

Escape the chaos of Bangkok by taking a day trip to Damnoen Saduak, located about two hours outside the city in Ratchaburi Province. This vibrant floating market features vendors in traditional boats selling fresh fruit, vegetables, and tasty dishes. Don’t forget to barter! Early morning offers a magical scene floating down the canals.

Relax on Koh Samet Island 

If you have more time, do an overnight trip to Koh Samet, an idyllic tropical island in the Gulf of Thailand. Just six hours away from Bangkok by minibus and ferry, its white sand beaches, hiking trails, and laid-back vibe make for a refreshing getaway. Connect back with solo traveler friends you’ve met in Bangkok.

Getting Around Alone in Bangkok

Bangkok’s transportation network makes getting around straightforward. But as a newbie traveler on your own, you’ll want to avoid running into problems. Follow these tips:

Use public transit, not taxis – Bangkok’s efficient BTS Skytrain, MRT subway and bus networks are incredibly affordable, with fares under $1 USD. It’s hassle-free and protects you from taxi scams.

Get a Rabbit Card (Skytrain) – This reloadable contactless card saves you the hassle of buying single journey tickets. Load it up with cash and tap to ride trains and buses.

Avoid regular Tuk-Tuks – While fun for short joy rides, tuk-tuks lack meters, and drivers notoriously overcharge tourists. Grab a metered taxi instead.

Grab a Grab – Use app-based Grab taxis and motorbikes rather than old-school taxis. Input your destination for a fixed reasonable fare.

Plan routes ahead – Google Maps works well for navigating Bangkok’s transit. The BTS has convenient transfer walkways to the MRT at exchange hubs like Siam and Asok stations.

Ask for help – Thai people are super helpful. If you are confused about transit, locals will kindly assist you. Don’t be shy!

Best Travel Safety Tips for Bangkok

While Bangkok is generally safe for solo travelers, it’s smart to exercise common sense precautions in this big city. Here are key safety tips:

  • Only take registered taxis or use ride apps like Grab to get around the city
  • Avoid deserted areas and dimly lit streets at night  
  • Be wary of strangers approaching you with amazing deals 
  • Secure valuables in lockers and money belts
  • Don’t carry large amounts of cash
  • Be alert for pickpockets in crowded tourist areas
  • Don’t leave drinks unattended 
  • Always meet online dates in public places
  • Alert hotel staff if you feel unsafe at any point

Bangkok is an amazing city to explore solo. But staying alert, avoiding risky behavior, and using trusted services will keep you secure.

Making New Friends and Solo Travel Connections

A highlight of solo travel in Bangkok is meeting new people from around the world. Luckily it’s easy to link up with other travelers to swap stories, grab dinner, or party in Bangkok. Here are some tips:

  • Stay at hostels like Mad Monkey with sociable vibes 
  • Join free walking tours and pub crawls
  • Ask solo travelers you meet for food and sightseeing tips
  • Sign up for group activities and cooking classes  
  • Chat with people at coworking spaces or coffee shops
  • Strike up conversations with travelers in transit  
  • Plenty of Facebook groups connect Bangkok ex-pats and travelers

Put yourself out there and stay open-minded. Some of your most treasured travel memories will be those shared with new friends.

Talat noi art street

Is Bangkok Safe for Solo Female Travellers?

For women traveling alone, safety is an understandable concern. The good news is that Bangkok is generally safe – violent crime rates are low and millions of tourists visit annually without incident. However, it always pays to exercise extra caution solo:

  • Dress conservatively when visiting temples  
  • Avoid deserted streets and take registered taxis at night
  • Stay in central, well-lit areas like Sukhumvit  
  • Use hotel safes and lockers to secure valuables
  • Be wary of drink spiking at bars; watch drinks being poured
  • Use female-only hostel dorms if it makes you more comfortable
  • Take registered tour transport for long day trips
  • Follow your instincts and remove yourself from uncomfortable situations

While Bangkok is safe for female tourists, using prudent judgment helps avoid any hassles as a solo. Travel confidently but remember you are ultimately responsible for your own well-being.

Top Tips for an Awesome Solo Travel in Bangkok

To wrap up this solo guide, here are some final bits of advice to maximize your time in Bangkok:

  • Stay central near public transit to get around easily
  • Grab a prepaid SIM card on arrival for Google Maps and Grab 
  • Pack light with clothes that cover shoulders and knees for temples 
  • Be bold and say yes to every opportunity that excites you
  • Eat street food from busy stalls; the crowds mean it’s fresh
  • Learn a few simple Thai phrases to impress locals
  • People watch the riverside at a rooftop bar with live music
  • Embrace solo slow travel and move at your own pace
  • Soak up the spiritual vibes at less crowded temples
  • Let yourself get lost down curio-filled market lanes  
  • Meet locals for insight into daily life beyond tourist sites
  • Tour by long-tail boat for a new perspective on the city
  • Find a balance between independence and meeting fellow travelers

Stay flexible, embrace surprises, and enjoy your own company. Bangkok will seduce all your senses and leave you with captivating memories. Also, make sure to visit other cities like Phuket and Chiang Mai to complete your solo travel trips.

FAQ: Travel Solo in Bangkok, Thailand

Is bangkok safe for solo female travelers.

Yes, Bangkok is generally safe for women traveling alone if sensible precautions are taken. Avoid deserted areas at night, take registered transport, and be wary of drink spiking.

What are the best hostels in Bangkok to meet other travelers?

Top-rated party hostels include Mad Monkey, Lub D Silom, and NapPark. For a quieter vibe try Silom Art Hostel or Bed Station Hostel Sukhumvit 11.

How can I get around Bangkok alone without a taxi?

Use Bangkok’s excellent and affordable public transit like the BTS Skytrain, MRT subway, and bus system. Transactions are easy with a Rabbit Card.

What should I pack for a solo trip to Bangkok?

Light, breathable clothing; modest tops for temples; comfy walking shoes; a backpack for carrying essentials; physical money in small bills; power bank & adapter. 

What are some fun things to do alone in Bangkok?

Visit Chatuchak Market, get a Thai massage, shop at Terminal 21 and Bangkok’s malls, stroll through Lumphini Park, enjoy a rooftop bar, take a cooking class.

Are there common scams to watch out for in Bangkok?

Yes – taxi drivers taking roundabout routes or refusing to use a meter, attraction ticket schemes, strangers steering you to certain businesses, and “free” Tuk Tuk rides.

Which areas of Bangkok are best suited for solo travelers?

The central Sukhumvit area near the Skytrain, Silom near Patpong, and Khao San Road backpacker district are ideal for solo travelers.

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James Collin, with an MBA and over 14 years in the travel and publishing industries, founded Thailand Solo Travel to spotlight Thailand’s untold stories. His extensive experience in both the travel and publishing sectors, coupled with his academic prowess, has enabled him to steer the company toward success and recognition. James is not only a business leader but also a storyteller at heart, dedicated to sharing the rich, diverse narratives of Thailand with audiences around the world

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Thailand Amigo

The Best Source For Thailand Travel & Nightlife

Traveling to Thailand Alone – Tips on Solo Travel in Thailand

Updated February 9, 2023 By

Seems like many people think of traveling to Thailand alone these days. S olo travel in Thailand can be great fun. And naturally people have some inquiries and thoughts on how to do this.

In this article I will give some insights about this topic in order to help the single traveler planning on taking a trip to Thailand . You can see for yourself the different aspects of traveling alone.

Thailand for single guys can be great fun. And many other bloggers tend to agree:

Thailand might be one of the best solo vacations for guys ( source )

This is especially true for males who want to plan a nice solo vacation and to break free from their everyday lives.

Traveling to Thailand alone- Solo Travel Thailand

Solo travel in Thailand can be a great experience, here is a few reasons why traveling to Thailand alone can be fun:

  • Good hotels at great prices.
  • Infrastructure is pretty good.
  • Generally very safe.
  • Nice weather (but sometimes too humid).
  • Beautiful scenery and beaches.
  • Exotic and enchanting culture.
  • Great food.
  • Amazing nightlife , and friendly women

Now let me also tell you some of the bad things about Thailand recently:

  • Service and attitudes have declined.
  • There can be slight undertones of resentment towards foreigners aka “ farangs” .
  • Prices not as cheap as before, especially in touristy areas.

Yes, Thailand has some “bad” points. But the good points easily outweigh the bad points . It is good to become aware of these things as a solo traveler in Thailand.

It is also good to see how Thailand compares to other countries in the area, read the article Thailand Vs Cambodia to get an idea of the comparison.

Is Thailand Safe for Solo Travelers?

One of the questions people have asked me about here is, “is it safe to travel to Thailand alone”?

So let me answer this the best I can (in relation to solo travel in Thailand).

Yes it is quite safe to travel here alone, especially for men. Generally speaking, Thailand is one of the safest countries in South East Asia , and maybe even the world. Thai people are not really violent. If you leave them alone and not disrespect them they will not try to start anything with you.

If you get too drunk and rude, or are looking for problems, then of course you can run into problems. But from my many years of experience, Thai people are respectful.

And please understand, Thailand is a major tourist hot spot. Just think how many rude and obnoxious tourists the local Thais have seen over the years. In my opinion, they are very tolerant people. Just keep in mind, whenever you travel to a foreign country you should respect the culture and local people. Especially if you are thinking of coming to Thailand alone.

The reason why foreigners get into problems here is usually preventable. If you stay smart, keep to yourself and not bother anyone, you will surely be safe.

Is Thailand safe for single female travelers?

Yes it is generally safe for solo female travelers. I have met many single girls that came here alone on holiday. If you keep your head up and be a smart traveler it can be very safe.

Solo-Female-Traveling-to-Thailand-Alone

You might be a little bit more at risk if you are a solo female, but that might be the case anywhere else too. So if you are a female reader and wondering how safe is Thailand for female tourists please don’t worry. From my knowledge Thailand would be safe for women travelling by themselves.

Traveling to Thailand Alone Must Do

Thailand has many things for you to see as a solo traveler, but here are some thing that I think you must try when traveling to Thailand alone:

The street food . Make sure you eat some of the authentic Thai food on display in the markets and the streets. The food is tasty and cheap.

There are so many beautiful Buddhist temples to see. Every city in Thailand will have them.

Just make sure that the food looks fresh and that the vendor is well-known. If the vendor has many local customers it will be a great sign.

The Buddhist temples .

There are so many beautiful Buddhist temples to see. Every city in Thailand will have them.

Thailand Buddhist Temples

If you really want to experience the culture it would be great to give these temples a visit. There is also the Grand Palace which is great to see.

Grand Palace - Traveling to Thailand alone

The red led light districts . If you want the thrill of experiencing some of the best nightlife in the world, then of course I highly recommend this. Thailand is world-famous for its sexy nightlife and bars. It would be a shame if you come to Thailand and don’t experience it. Bangkok and Pattaya are perfect for this.

The Full moon parties. Check out the parties on the island of Koh Phangan. It is located in the south of Thailand. Every month during the full moon they have a party on the beach. It is world-famous and guaranteed to be a night you will remember forever. Tourists come there from all over the world. You will find many solo travelers there. It is great if you are traveling alone as you can meet tons of people and make new friends.

Shopping in the markets. Thailand has amazing markets and bazaars. You can find some great things at low prices. Check out the many night markets. Take your time, go for a stroll and see what you can find. Many of the night markets also have street food stalls for very good prices. It is a great experience. This can be a good reference for your first time Thailand itinerary.

Traveling to Thailand Alone Tips

If you are planning for solo travel in Thailand , then there are a few things that you should consider and prepare for. This will make your traveling experience much smoother and enjoyable. It will also help prevent a few issues if they ever do arise.

I recommend to bring money in a few different ways if you are coming here as a solo traveler. Bring some Cash, debit and credit cards. As a back up you could also send yourself money through Western Union before leaving your home country.

Money - Solo Travel in Thailand

This is for in case of emergency. If you ever lose your cash or your cards stop working while you are in Thailand, you always have that back up. You can always cancel the transaction once you get back home.

Of course you will need your passport or travel document. I also recommend to email yourself a scanned photocopy of your passport and ID if you are traveling to Thailand alone. Again this is just for back up and emergency. If you lose your passport or need a photocopy you can simply go to an internet café (or hotel reception) and print a copy.

Passport

Remember, as a solo traveler you need to look out for yourself and be responsible for anything that make come up.

If you are coming to Thailand alone then remember that you are responsible for your own plans and fun. If you come with a good attitude, open to meeting people and new experiences it will be a great trip. Smile, enjoy yourself and you will see people will react better to you.

Attitude Smiley Face

When you travel alone it makes you more social because you learn to interact with others, and are open to new things. Come with the right attitude and mindset. Respect the local culture and rules, and you will do great. If you are traveling to Thailand alone then come with an open mind .

If it is your very first solo travel in Thailand then I recommend to stick to the more popular tourist areas. Experience the well-known places. And if you are going to Bangkok alone then I highly recommend to read my city guides for Bangkok , Pattaya , Patong , and Chiang Mai first to give you a feel for the vibe of Thailand.

Thailand-Sex-Guide

Then after you get more experience you could venture out into the more remote locations. Keep it simple the first time traveling to Thailand alone.

Online Dating Account

These accounts will give you access to tons of girls to meet in Thailand. If you are traveling to Thailand alone, then you will want to be able to meet girls easily. And although Thailand has a great nightlife with plenty of bars, it is still great to be able to set up dates with even more girls.

There are two dating accounts that I use while in traveling in Thailand. Read my Thai Friendly Guide and my Thai Cupid Guide for excellent information about the online scene in Thailand. Both of these apps are great.

Another great resource is my low season and high season guides. If you are deciding on when to come to Thailand then I high recommend for you to read that. It can give you insights on the vibe of the different times of the year. Read my article on the best time to visit Thailand . In there I give a full analysis on when it would be best to travel for most people.

Conclusion on Solo Travel in Thailand

As a solo traveler you just need to plan it all properly so that you can enjoy your trip as best possible. A great way to do that is to read up on the articles and guides so that you get familiar with all aspects of Thailand. The great thing is that travelling alone can be very fun. You learn to control your own plans, and become responsible for your own experience. This is actually can make you more confident. After a while you will actually prefer it. And finally, if you are planning solo travel in Thailand, then I recommend that you do it. It can be an amazing experience. Don’t get intimidated about traveling to Thailand alone . If you think positive and read about the things I recommend you will have an awesome experience.

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Thailand Travel Diaries

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All About Thailand

Solo Travel in Thailand: Guide & Practical Tips

Thinking of Solo Travel in Thailand? In addition to serving as a gateway to the rest of Southeast Asia, Thailand, popularly known as “the country of smiles,” is regarded as one of the top places to go on your very first trip travelling by yourself. It is peaceful, simple, and risk-free, and despite the fact that it is overrun with tourists, it has retained its own personality, which will cause you to fall in love with the locals, their cuisine, their culture, and their customs.

If it is your first Solo Travel in Thailand , you surely have a good handful of doubts and fears about Solo Travel in Thailand. Is it risk-free? Is it an easy task? Will I feel alone? I need a visa? Which immunizations am I required to get?

Don’t worry, since this travel guide will provide you with all of the information you need to travel alone to Thailand and to fully appreciate this pleasant and welcoming nation, which, if this is your first Solo Travel in Thailand, will make you fall in love with travelling. Naturally, you should not neglect to get one of our travel insurance policies in order to safeguard your once-in-a-lifetime adventure against the possibility of suffering an injury, having your belongings stolen, or losing them altogether.

Travel protected, always

Solo Travel in Thailand: Guide & Practical Tips

The quality of healthcare in Thailand is high, yet the cost might be prohibitive for some. Since of this, and because the Ministry of Foreign Affairs officially advises travellers to do so, purchasing travel insurance before going to Thailand is very necessary. Your journey may be derailed by anything as little as a tumble, as exotic as an attack from a mosquito in the tropics, or as terrible as an intense stomachache. Find the best insurance for this location, and in addition to providing excellent medical coverage, it will also protect you in the event of theft, problems with your luggage, when you participate in high-risk activities such as diving, snorkelling, trekking, etc., and even if you require repatriation. Don’t take chances in Thailand; instead, buy travel insurance right away so you can experience the kind of worry-free vacation you truly deserve:

The subject of whether or not it is required to be vaccinated in order to go alone to Thailand is another common one. There is no requirement to get vaccinated against yellow fever unless you originate from or have traveled to a place where the disease has been endemic within the past year. Despite this, there are a few vaccines that you should consider getting, particularly if you plan on being gone for more than a few weeks at a time. These vaccinations can be helpful. Take a look at the page on vaccinations for Thailand to find out which ones are necessary for you to acquire.

Even though the risk of contracting malaria or dengue fever is practically nonexistent, particularly in jungle or coastal areas, it is still important to wear clothing that completely covers you during sunset and sunrise and to protect yourself with an effective mosquito repellent. This is especially important in areas where the risk of contracting these diseases is practically nonexistent.

Thai gastronomy

Solo Travel in Thailand: Guide & Practical Tips

If this is your first trip to Asia, you will most likely arrive with a bag full of worries and safety tips that you have been given in order to avoid getting sick. Some of these tips include things like “do not eat at street stalls,” “do not order anything with ice,” “avoid uncooked fruits and vegetables,” and “do not drink the tap water.” If you are considering going to Thailand by alone, our advice is to ignore the warnings of others and dive headfirst into the local food. If you don’t, you will be missing out on one of the trip’s highlights, and it will be one of the most delicious.

It is true that, if you are not used to it, at first you may find Thai cuisine hot, and it is also true that the sanitary standards, while acceptable, are not at the level of what you eat at home. However, both of these things are to be expected while eating in Thailand. However, if you want to travel without worrying about anything and with complete self-assurance, you should get travel insurance. Do not forget to sample anything you discover, even if it is at a street stall, even if it is important to take some precautions and gradually get your stomach adjusted to it, you should not forget to try everything you find. They are not only the most affordable option, but also the ones that have the most delicious taste. We guarantee that Thai cuisine is comprised of much more than Pad Thai, noodles, and fried rice; thus, we encourage you to give it a go.

Is it safe to Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

Because Buddhism is the prevalent religion in Thailand, its citizens are known for their friendliness, composure, and high level of deference to authority. Because Thais are predominantly Buddhist and adhere to the idea that “what goes around comes around,” Thailand is one of the safest nations in the world for solo travellers. You won’t have to worry about someone stealing from you, much less being assaulted or having their hands forced behind their back. At point of fact, the risk of being robbed by a fellow traveller in the hostel is far higher than the risk of being robbed on the street by a local.

You will not feel harassed at all, and in fact, you will be able to stroll entirely calm without experiencing any kind of sexual harassment in the form of obscene stares or inappropriate comments of any kind. Even if you go for a stroll down the street early in the morning by yourself, you will discover that you are perfectly capable of doing so without being bothered in any way or being concerned for your own safety. Do not neglect to read this comprehensive piece on the topic of whether or not it is safe to travel to Thailand if you are still unsure about whether or not it is safe for you to travel there by yourself. If you do so, you will be able to finally persuade yourself that it is safe to do so.

Itinerary to Solo Travel in Thailand: what should you not miss?

Solo Travel in Thailand: Guide & Practical Tips

Thailand is a beautiful and diverse nation that offers a lot to its visitors. Outside of the conventional tourist route and the busiest places, Thailand still has a few surprises up its sleeve for those who are willing to explore areas that have not yet achieved their full potential for tourism.

If you do not have a lot of time but do not want to miss out on any of the “must see” attractions, we strongly suggest that you take a look at this 18-day itinerary for a trip to Thailand. On this trip, you will visit some of the most popular cities in Thailand , such as Bangkok, Chiang Mai, and Pai, which is known as a paradise for backpackers.

You can learn to dive in the islands of the Gulf of Thailand, such as Koh Tao or Koh Pangan, avoiding Pukhet or the Krabi area, which are much more crowded. If you are looking for something less travelled, you can visit some of the small towns and communities in the north; enjoy trekking and an idyllic boat trip in the Khao Sok Nature Park; or enjoy trekking and an idyllic boat trip in the Khao Sok Nature Park.

Things you should know to Solo Travel in Thailand

Solo Travel in Thailand: Guide & Practical Tips

You should familiarise yourself with the relevant information before embarking on your journey to Thailand on your own.

Is it necessary to be vaccinated for Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

You will need to get vaccinated against the COVID-19 virus in order to travel alone to Thailand . In addition, if you come from a region where yellow fever is naturally occurring, you are required to show proof that you have been vaccinated against the disease. The tetanus-diphtheria-pertussis vaccination, the triple virus vaccine, hepatitis A vaccine, and typhoid fever vaccine are some of the other vaccines that are suggested. There is no vaccination available for malaria; the only treatment option is medication, which in most cases makes the patient feel pretty poorly. It is not required that you do so as long as you are not travelling to places that are really distant, deep in the bush, or where there is a lot of humidity.

Do you require a visa?

Solo Travel in Thailand: Guide & Practical Tips

To enter Thailand without a visa, you must be a citizen of the European Union, Argentina, Peru, or Chile. Citizens of other countries are not exempt from this need. Naturally, so long as it is a vacation and the total amount of time spent there does not exceed thirty days. If you are a citizen of a different country or if you are doing a journey of a different kind, you will need a visa.

Tips on currency exchange

Solo Travel in Thailand: Guide & Practical Tips

The Bhat is the official currency used in Thailand. One euro is equivalent to roughly 36 bahts, whereas one dollar is worth approximately 32 baths. In your native nation, you will be able to purchase the baht. For instance, you may buy them through currency exchange firms in Spain. These organisations specialise in selling foreign currencies. However, you may also purchase Thai currency at the airport upon your arrival in the country. Once you are physically present in the nation, you should visit a bank or a currency exchange because these institutions provide the most favourable terms.

Solo Travel in Thailand: Guide & Practical Tips

The Tai language is tonal, and because of this, it has a sound that is comparable to singing. Even though it will be challenging, you should try to learn some popular Thai words such as “hello” (which is pronounced “sawatdee”) and “thank you” (Kop Kung). People will show more appreciation for your efforts, and the flow of communication will improve significantly.

Solo Travel in Thailand: Guide & Practical Tips

It is without a doubt one of the most appealing aspects of Thailand. You are going to discover that Thai food is a veritable rainbow of colours and flavours. However, exercise caution while dealing with the spice. When you place an order for a meal, tell them to adjust the level of spiciness to your taste. The meal, on the other hand, is incredibly fresh, nutritious, and delectable; it is prepared immediately upon ordering, and the ingredients are all quite recent.

Social norms

Solo Travel in Thailand: Guide & Practical Tips

The rules governing schooling in Thailand are not overly complicated, so you should not have too much trouble complying with them. Despite this, you need to exercise caution with certain aspects. As an illustration, displaying affection in public is rarely looked upon favourably. Especially between males and women. On the other hand, visitors to a temple are expected to cover their shoulders and legs before entering the building. Aside from that, Thai people are known for being kind and welcoming, and they will expect the same from you. Therefore, make an effort to avoid arguing with or shouting at them, since this will only serve to further confuse them.

What means of transport are there for Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

Because of the high quality and convenience of the public transportation in Thailand , independent travel is not difficult in this nation. The majority of locations can be reached via rail or bus, and the majority of major cities include at least one airport. In addition, if you choose the second option, you will be able to fly at night for extremely reasonable prices and save money on accommodations. Taxis are highly utilised in the city due to the fact that they are not just quick but also comfy and reasonably priced. It is highly recommended that you coordinate everything through the hotel. This allows us to steer clear of any issues.

Where to stay during Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

When it comes to somewhere to lay your head at night, Thailand offers a dizzying array of alternatives. Because of the country’s intense emphasis on tourism, the number of available hotel rooms is tremendous. There are also more modest options, such as hostels and pensions, all the way down to luxurious hotels and resorts. In this respect, Thailand offers a very solid return on investment for the money spent. As a result, the option you choose will be determined to a far greater extent by your own preferences as well as the amount of money you spend on lodging.

How is the Internet access?

Solo Travel in Thailand: Guide & Practical Tips

When travelling by oneself in Thailand, gaining access to the internet is not a challenge. Free WiFi may be found in the vast majority of cafés and eateries. Also at hotels, both in individual rooms and in the public spaces of the establishment. In addition, there is nearly total telephone service across the country, with the exception of certain extremely rural locations. As a result, you will have access to the internet even in the most isolated locations. Therefore, maintaining communication with your loved ones and close pals won’t be a challenge for you at all.

How is the security when Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

It is sufficient to take the same precautions when travelling alone in Thailand as you would everywhere else in the world. Because the environment is so tranquil and secure, you shouldn’t run across any serious issues while you’re there. However, if you are concerned about this issue, the best option for you is to book your vacation through a travel service that is based in Thailand. First and foremost, since a corporation of this nature is aware of both the positives and negatives of the country. Taking this route to get to Thailand on your own is one of the safest options available.

Is it necessary to take out insurance for Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

When travelling by yourself to Thailand, these are the items that will be of the utmost use to you. During your journey, you shouldn’t expect anything to go wrong, but unfortunately, accidents can occur. It’s also possible that you have a medical issue but that your health is otherwise OK but that treatment in Thailand is prohibitively expensive. Additionally, it is essential to ensure that you have extensive medical coverage as well as particular protection in the event that you catch COVID-19. It is necessary to possess this document in order to enter Thailand. Therefore, despite the fact that there are many different types of insurance, the best way to get protection is through a business that specialises in travel insurance. It is highly recommended that you read this article in order to educate yourself on the insurance for Thailand. When you travel in this manner, you may do it with the assurance that comes from knowing you have a policy that can be adapted to the particulars of the nation you are visiting.

What to do to avoid theft?

Solo Travel in Thailand: Guide & Practical Tips

To be honest, the most effective course of action in this scenario is prevention. Carrying one’s belongings in a manner that is as near to one’s body as is practically possible comes highly recommended. In particular, when it comes to financial matters and important paperwork like a passport. Always make an effort to keep them safe and under control of the situation. It’s always a smart move to tuck vital items away in your pockets, where they’ll be hidden from curious eyes.

Is it dangerous for a woman to Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

Regarding this particular point, the only answer is no. In point of fact, Thailand is one of the areas in the world in which it is least difficult for a woman to travel by herself. There is a high level of respect for women in Thai society. This may be attributable to the Buddhist heritage or to the school system. Because of this, she does not face any form of harassment in any other region of the world. [citation needed] As a result, there is no possibility that a woman will have any difficulties while travelling alone with complete freedom in Thailand. You’ll even notice that the Tai have a tendency to look out for lone ladies, and you can count on a lot of individuals to offer assistance to you along the way. Naturally, as a woman, you are required to take the same safety measures that we discussed in the prior part of this section.

Which route is the best?

Solo Travel in Thailand: Guide & Practical Tips

In our view, Thailand may be broken up into three distinct regions. Cities like Bangkok, Kanchanaburi, and Ayutthaya are located in the downtown area. Mountains and hill tribes may be found in the north of Thailand, which is home to Chiang Mai, Chiang Rai , and the Golden Triangle. The southern region, including Phuket and Krabi, is known for its abundance of sunshine and beautiful beaches. The best scenario would be if you combined all of the separate zones. You may begin in Bangkok, which is the capital of the country. After that, you may proceed with historical excursions to places such as Ayutthaya or Sukhotai. After that, travel to the north and blend the city life of Chiang Mai or Chiang Rai with the countryside. And wrap things up with a few days of rest and leisure on the beautiful beaches of Krabi or southern Phuket.

What do I do if I feel alone?

Solo Travel in Thailand: Guide & Practical Tips

If you are thinking of travelling to Thailand by yourself, you might be concerned about how lonely you would feel there. This is a normal reaction. Don’t be concerned; the fact that Thailand is such a popular tourist destination means that you are likely to interact with a lot of other tourists and backpackers. Hostels are highly social locations where you have the opportunity to meet people, including other individuals who are travelling. If this is your first vacation and you want to be sure you have somewhere to go, another option is to conduct some volunteer work.

It is not a problem if your English is not very good; neither of us do. If you travel during the summer or during the Spanish holiday season, you will find that walking through the tourist areas, you can sometimes hear more Spanish than Thai. If you have a basic understanding of English, you will be able to make yourself understood, and if you travel during these times, you will find that you can make yourself understood. Therefore, get rid of all of your worries, pack lightly, and make room in your bag not only for the numerous mementos that you will want to bring back with you, but also and most importantly for all of the new experiences and good memories that you will carry with you when you go back home.

What are the advantages of Solo Travel in Thailand?

Solo Travel in Thailand: Guide & Practical Tips

It is best to visit Thailand on your own if you want to fully immerse yourself in the local culture. First and foremost, since you will almost certainly have more conversations with strangers if you do not go with someone. However, this is not simply the case with the people who live in the country. You will discover that there are a great number of other tourists who have gone on a trip in Thailand just as you have. You will definitely make some wonderful friends and will have the opportunity to talk about your past experiences with them. Your eyes will be opened to a new perspective of the world as a result of your involvement with the Thai culture, which is one of the richest cultures in the world. On the other hand, because you will always be responsible for making your own decisions, it will teach you to set healthy boundaries for yourself.

These suggestions for travelling by yourself in Thailand are sure to come in handy when you’re seeing this stunning nation on your own. You can see that there is a vast array of possibilities available to “build” your vacation. Purchasing plane tickets and making hotel reservations is something that, of course, is best done in advance. In every other respect, Thailand is an outstanding nation, boasting an extraordinary past, culture, and variety of landscapes. You will find that travelling by yourself in Thailand gives you the opportunity to sense the spirit of the region and connect with the most fundamental part of your “I.” Additionally, even if a woman wishes to travel by herself, Thailand is a highly secure nation for her to do so.

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A Guide for Successful Solo Travelling to Thailand

Are you wondering if solo travelling to Thailand is a good idea? Well, the answer is YES !

Solo travelling to Thailand is fun, easy and inexpensive. Thailand is a budget-friendly destination in Southeast Asia with an ancient culture, friendly people, and delicious food. There is a wide choice of tours and activities to choose from and it’s a safe destination for women travelling alone.

Some of the best things to do in Thailand include visiting the busy capital, Bangkok with its magnificent Grand Palace, beautiful Buddhist temples, bustling markets and energetic nightlife.

The idyllic beaches and tropical islands in the south of the country are perfect for swimming, snorkelling and relaxing. And, in central and northern Thailand there are waterfalls, jungles and historical sites that are a highlight of a solo trip to Thailand.

I’ve enjoyed travelling solo to Thailand many times and it’s one of my favourite places to visit in Southeast Asia. I think you’ll love it too but solo travel does need a bit of extra planning.

Here are my tips for when to go, what to see, where to stay and more…to help you have a safe and successful solo trip to Thailand.

Traditional Long Tail Boats at Railay Beach Krabi

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travelling solo in thailand

Table of Contents

Is Thailand Good for Solo Travel?

Yes, Thailand is great for solo travel. It’s a safe destination for women travelling alone, it’s easy to get around and English is widely spoken in Bangkok and other tourist areas. Thailand is also very budget-friendly and it’s more affordable for solo travellers than many other places in the world.

There are lots of options for tours and day trips and it’s easy to meet other like-minded travellers, especially if you are staying in hostels and joining in group activities.

Are you new to solo travel? Check out my tips on how to be successful as a solo traveller .

The Best Places to Visit on a Solo Trip to Thailand

Thailand offers a wide variety of landscapes and activities from the busy capital Bangkok to the gorgeous tropical islands of the south historical parks and jungles in the north and central areas. 

Thailand’s cosmopolitan capital, Bangkok is one of the largest and most visited cities in Southeast Asia. It’s a popular tourist destination and a transport hub that offers, history, art culture, nightlife, and great food.

Just outside Bangkok Ayutthaya in Central Thailand , was once the Kingdom’s capital, and further north the Sukhothai Historical Park charms and fascinates visitors with the lovely ruins of the country’s ancient capital.

A Buddhas head entwined in the roots of a Bhodi Tree in Ayutthaya Thaialand

In the south of Thailand, there are stunning tropical islands with sugar white sand, turquoise water, and coral reefs for snorkelling and diving. On the Andaman coast, Krabi, Ao Nang , and Railay Beach are wonderful to visit and the gorgeous tropical islands of Kho Phi Phi, Kho Lanta, and touristy Phuket also draw large crowds of sunseekers to their stunning beaches.

In the Gulf of Thailand on the other side of the peninsula, the lovely tropical islands of Koh Samui, Kho Phangan, and Kho Toa also offer idyllic beaches that are very popular.

Head to Koh Phangan, Phuket or Phi Phi for the famous full-moon beach parties and nightlife, and watch a spectacular fire-twirling show on the beaches of Ao Nang and Railay after sunset.

Across the country, there are National Parks with stunning scenery, waterfalls, wildlife, freshwater springs, and limestone caves that are the perfect escape from the city.

In the south of Thailand, The Khao Sok National Park between Phuket, Krabi, and Koh Samui offers stunning karst scenery and limestone forests while the Khao Yai National Park to the north of Bangkok has majestic waterfalls, mountains, grasslands, and a wide variety of wildlife including wild elephants, gibbon and deer.

In the far north of the country, the waterfalls and forests of Doi Inthanon National Park are fun to explore and in nearby Chiang Mai and Chang Rai there are stunning temples, jungles, and elephant sanctuaries.

TIP: Buses and trains in Thailand can be booked online with 12Go Asia

What to Do in Thailand Alone

  • Relax on the beach and enjoy the stunning islands and coastal scenery in the south of Thailand at Ao Nang or Railay Beach.
  • Water activities like swimming, snorkelling, diving, fishing
  • Hiking to viewpoints and hidden tidal lagoons in the south of Thailand at Railay Beach, Kho Phi Phi, Kho Lanta and the Hong Islands.
  • Boat trips to secluded beaches and idyllic tropical islands like the popular  4 island hopping speedboat tour from Koh Lanta . I LOVED this trip and a highlight of the day was swimming 80 metres through the dark Emerald Cave to a stunning hidden beach.
  • An Island hopping day Trip to the Phi Phi Islands from Phuket by speedboat . Explore Koh Phi Phi Don, Koh Phi Phi Leh, Pileh Lagoon, Maya Bay, and more on a full-day speedboat trip from Phuket.
  • Kayaking around the coast enjoying stunning karst landscapes and exploring limestone caves. I had a great time on a half-day kayaking tour from Koh Lanta.
  • Beach Sunsets – Enjoy a cocktail or a stroll on the beach and watch the spectacular sunsets over the Andaman Sea in Ao Nang, Railay Beach, Kho Lanta or Phuket.
  • Adventure activities like parasailing or Jetskiing at Patong Beach in Phuket
  • Hiking to waterfalls, and wildlife watching in Thailand’s National Parks.

Parasailing at sunset at Patong Beach Phuket

Solo Travelling to Thailand – How to Meet Other People

When you’re travelling solo in Thailand it’s easy to meet new people, especially if you stay at hostels where you’ll come across lots of other travellers. If you’re travelling alone in Thailand, you can start a conversation when you hang out in the shared areas in guesthouses and hotels like the pool area or lounge, at a coffee shop, or at a  yoga class .

Booking a day trip, a group tour or a cooking class is a good way to meet other people when you’re travelling in Thailand alone. You can enjoy the activity together and it’s always fun to hear the travel stories and experiences of fellow travellers.

Many people also use social media to find new friends. Solo Travel Girls – Thailand and Thailand female travel Buddies are FaceBook groups that you can join to find travel buddies and support from other women if you’re travelling alone to Thailand.

The Grand Palace, a highlight of this 3 day bangkok itinerary

Where to Stay as a Solo Traveller in Thailand

Solo travellers in Thailand will find a wide range of accommodations around the country to suit all budgets.

At the high end, there are luxury hotels and resorts that cater to those looking for a more lavish holiday.

But if you have a smaller budget, hostels and guesthouses are inexpensive and adequate. They’re also a great option for people solo travelling in Thailand because they offer common areas and activities that make it very easy to meet other people.

But if you’re like me and you like your own space and a private bathroom, 3 or 4-star hotels are very reasonably priced throughout Thailand.

a Traditional Thail village built over the water is the perfect place to stay travelling solo in Thailand

Here are some of my favourites:

Royal River Hotel Bangkok has a superb riverside location with lovely water views and spacious rooms close to the main tourist sites in Bangkok

Boutique Poo Yai Lee is a comfortable hotel near the Chatuchak weekend market.

Sand Sea Resort Krabi is a comfortable resort with a fabulous location at stunning Railay Beach in the south of Thailand. The only access is by longtail boat.

Luang Chumni Village Ayutthaya is a charming guesthouse in a traditional Thai village within walking distance of many of the temple ruins in the former capital of Thailand, Ayutthaya.

Scent of Sukhothai Resort offers comfortable rooms and a lovely pool in a good location just a 10-minute walk from the lovely Sukhothai Historical Park in Central Thailand.

What to Eat in Thailand

Thailand offers fresh, delicious food that’s often quite spicy. But there are other options if, like me, you’re not a fan of hot chilli or curry. Thai food includes fried rice, noodles, fresh vegetable stir-fried dishes, with chicken, shrimp, or pork.

Eating outdoors at a street market is a way of life and an experience not to be missed if you’re solo travelling in Thailand. A wide variety of fresh, healthy food is available from spicy savoury dishes, seafood, delicious sweets and fresh tropical fruits and juices.

My favourite dishes include:

  • Chicken Pad Thai : a tasty fried rice noodle dish served with bean sprouts, chopped peanuts, and a slice of fresh lime.
  • Baked Pineapple Rice with chicken , cashews and fresh vegetables served inside a fresh pineapple.
  • Thai Chicken Satay skewers are delicious and freshly cooked at street stalls in Thailand.
  • A fresh Fruit Smoothie is the perfect way to cool down and rehydrate while sightseeing in the heat. Passionfruit, watermelon , dragon fruit, and mango are all delicious but my favourite is the coconut smoothie made from fresh coconut blended with crushed ice and condensed milk.

If you like spicy food you could try a red or green curry , a spicy green papaya salad (Som Tum ), or spicy shrimp soup (Tom Yum Goon) .

Delicious pineapple fried rice with a coconut and a beach sunset in Koh Lanta solo travelling to Thailand

How to Get to Thailand Alone

The easiest and most common way to get to Thailand is to fly but land or sea arrivals are also possible.

Bangkok has 2 International Airports at Suvarnabhumi and Don Mueang. Both are around an hour from the city centre and easy to reach by taxi or public transport.

TIP: To reduce the stress of your arrival in Bangkok and skip the taxi queue, book a transfer from Suvarnabhumi International Airport to your hotel (or from Don Mueang International Airport )

There are international Airports in Krabi, Phuket, and Chiang Mai so you can fly directly to your destination and bypass the capital Bangkok entirely.

From Australia, a direct flight to Bangkok takes around 9 hours, from London, it takes around 11-12 hours and from the US 19 or 20 hours.

Arriving on a Solo Trip to Thailand

I flew directly to Krabi on my last solo trip to Thailand but I found myself travelling to and from both of Bangkok’s International airports several times for other flights.

Suvarnabhumi International Airport is the main entry point for flights to Thailand. The airport is easy to access and it takes around an hour to reach the city centre by taxi or a Grab car. The SkyTrain stops at Suvarnabhumi Airport if you’re happy to take public transport.

I took the A4 bus from Khaosan Road to Suvarnabhumi Airport and found the trip easy and cost-effective on a solo trip to Thailand. Allow extra time for road travel as Bangkok traffic can slow the trip down.

Dong Mueang Airport is Bangkok’s second international airport and many domestic airlines as well as international flights use this airport. Don Mueang is easy to get to by taxi or Grab car. But if you’re on a budget the A1 bus is a much cheaper transport option for solo travellers to Bangkok.

I caught the A1 bus from Don Mueang Airport a couple of times on my last solo trip to Thailand. It took around 20 minutes to reach Chatuchak Park where there are connections to the SkyTrain and MRT for other destinations in the city and it cost 25 Baht (US 0.75 cents).

A hire car from to my hotel in central Bangkok cost 600 Baht (US$17) at the time of writing. You can save a fair bit by taking the bus.

travelling solo in thailand

Stopover in Thailand

Bangkok is a great place to stopover on a flight to London or Europe from Australia. It’s a good midway destination to break the journey and there are lots of things to see and do on a short stay in Bangkok .

Visas & Entry Requirements for Solo Travel to Thailand

Thailand offers a 30-day visa-free stay to travellers from many countries including Australia, the USA, the UK, NZ, and more. Check with your local Thai Embassy for the latest information on visas for travel to Thailand.

How to get around Thailand

Thailand is easy to get around and, although the country is quite large it’s connected by a network of planes, trains, buses, and ferries . This makes solo travelling in Thailand uncomplicated and enjoyable. Metered taxis, Grab cars and 3-wheeled tuk-tuks are readily available and relatively inexpensive to hire.

The cheapest way to get around is by local bus and train and for longer distances, it’s worth spending a bit more to fly or to travel on a more comfortable air-conditioned train or coach. Domestic air travel is so cheap that sleeper trains and overnight coaches hardly seem worthwhile if you’re travelling longer distances on a solo trip to Thailand.

TIP: Buses, trains and flights in Thailand can be booked online with 12Go Asia

Although I enjoyed the overnight train travel from Bangkok to Chiang Mai and Surat Thani on previous holidays, on my last solo visit to Thailand I chose to fly instead. It’s a cost-effective, fast, and comfortable way to travel around the country. It’s also safer than overnight buses and trains for solo female travellers in Thailand.

travelling solo in thailand

The Best Time To Go on a Solo Trip to Thailand

The best time to visit Thailand is from November to March. The weather is very warm with average temperatures from 26°C to 32°C (79°F to 90°F). In my experience, travelling solo in Thailand in January is cooler and dryer than at other times of the year but it’s still very hot at any time of the year.

The low season months of April and May are extremely hot and best avoided because the heat and humidity are unpleasant if you’re not acclimatized.

July to September is the wet season in Thailand and afternoon storms and high humidity are the norm. It’s the low season and the advantage of visiting at this time is that there are fewer tourists, flights are less expensive and accommodation and tours are more affordable.

If you don’t mind some wet weather, July to September can be a good time for travelling in Thailand alone if you’re on a budget or you want to avoid crowds or tourists.

Itineraries for Solo Travelling in Thailand

3 days in Bangkok: An Exciting Itinerary

Mandalay to Bangkok – Myanmar / Thailand Itinerary

TIP: April in Thailand is uncomfortably hot and the rainy season falls from May to October .  If you want to travel at this time, why not consider visiting Bali instead?  May to October is the best time of year for Bali.  Learn more about  Bali vs Thailand  and how these popular Southeast Asian destinations compare.

How to Dress for Solo Travel in Thailand

For solo female travel to Thailand, you’ll need to pack for the warm weather. But be aware that most women in Thailand dress modestly and respectful dress is appreciated throughout the country.

For solo travelling in Thailand, you will want to blend in and not draw attention to yourself so it’s best to dress conservatively with shoulders and knees covered.

If you’re at the beach, shorts and tank tops are fine to wear but for palaces, temples or anything formal, respectful dress is needed. Take some long-sleeved shirts and long pants or skirts for these occasions. A strict dress code is enforced at the Grand Palace and other temples in Bangkok and around the country. You can expect to be turned away if you are not dressed appropriately.

Stunning limestone cliffs at Phra Nang Beach Krabi Thailand

What to Pack for Travelling Solo to Thailand

The weather in Thailand is hot and can be very humid. Pack lightweight cotton clothes for solo travelling to Thailand and leave your jeans behind, they’re too hot to wear and hard to hand wash. Instead, take:

  • Summer dresses
  • Long-sleeved shirts & long pants for visiting temples, riding a motorbike, and visiting more remote areas of the country.
  • Sarong – Useful at the beach and can double as a towel, scarf, or sheet.
  • Sunscreen, sunglasses & sun hat
  • Walking or hiking shoes & socks

Is it Safe to Travel Solo in Thailand?

Yes, it’s safe to travel solo in Thailand. I’ve enjoyed many solo trips to Thailand and found the country to be a safe and friendly destination for women travelling alone. But take care of yourself and be especially careful when you’re out alone at night.

Solo Travellers should be aware of the possibility of sexual assault, robbery, and drink spiking. But there’s a low crime rate in Thailand and these kinds of incidents are not common.

The Australian Government recommends exercising a high degree of caution in the border areas to Malaysia, Cambodia, and Myanmar, and in Bangkok and Phuket due to an ongoing threat of low-level civil unrest and terrorism across the country. For the latest information check your government’s travel advice.

But if you take the usual precautions and follow the official advice, you’re likely to avoid trouble and have a safe and enjoyable solo trip to Thailand. 

Colourful kayaks on the beaches of beautiful Phi Phi island in Thailand

Solo Travel Tips for Thailand

  • Stay safe and book a flight rather than an overnight bus or sleeper train if you’re travelling solo in Thailand.
  • If you’re looking to meet other travellers stay in hostels, hang out in the common areas, and join in group activities and social events.
  • Booking a day trip or a multi-day tour is another great way to meet other people.
  • The weather is hot whatever time of year you’re solo travelling in Thailand. I suggest booking a hotel with air conditioning and a pool wherever possible.
  • Get out and about early. Relax indoors for a few hours in the hottest part of the day and go out again for sunset and an evening meal.
  • Staying connected is so important when you’re travelling alone in Thailand and the best way to do that is to  buy a local SIM card   for internet access. Many hotels and cafes offer free Wi-Fi but it can be slow, insecure, and unreliable.
  • ATMs and money exchange  booths are easy to find but scams are common so watch out for hidden cameras and keep your pin safe. I usually take Australian dollars when I solo travel in Thailand and cash is easy to exchange with less fees than cash withdrawals from ATMs.
  • Take an international driver’s licence  if you want to drive a car or motorbike when you solo travel in Thailand.
  • Wear a helmet when you’re on a motorbike and be very careful on the road. The traffic in Thailand is very heavy and a bit crazy. Grab motorbikes don’t always provide a helmet for passengers and I decided it wasn’t worth the risk and booked Grab cars instead when I was solo travelling in Thailand. The car’s air-con was a bonus in the heat.
  • Don’t drink or brush your teeth in the tap water!  Eat at restaurants that cater to tourists and be wary of ice cubes and fresh salads that may not have been washed in filtered water.
  • Drugs are illegal  in Thailand and there are severe penalties for drug offenses including the death sentence for drug trafficking. Marijuana is now legal and you’ll see many shops and stalls selling cannabis products for medicinal and recreational use.
  • Travel insurance  is essential for all overseas travel and is best arranged before you leave home so that you are covered should something unforeseen happen when solo travelling to Thailand.
  • Make sure that your travel insurance covers you if you want to ride a motorbike or scooter. Check the policy fine print so that you don’t get caught out.

Walking Buddha at the Sukhothai Historical Park in Thailand

Where is the best place to travel alone in Thailand?

The best place to travel alone in Thailand is Ao Nang or Railay Beach in Krabi. This area is a highlight of travelling solo in Thailand with stunning beach sunsets, island boat trips, beautiful viewpoints, hidden lagoons and incredible karst scenery.

How much does a solo trip to Thailand cost?

A solo trip to Thailand is comparatively inexpensive. I budgeted US$70 per day and lived very comfortably staying in 3 or 4-star hotels. I ate often at street markets where an evening meal cost around US$3 – $4. I used Grab cars and public transport and took a few domestic flights.

You might also enjoy …

Is Ayutthaya Worth Visiting in Thailand?

Why You’ll Love Old Sukhothai in Thailand

Is Phuket or Phi Phi Island Better?

Is Ao Nang or Railay Beach Better for a holiday in Thailand?

Mandalay to Bangkok in 4 Weeks: My Ultimate Myanmar Itinerary

The Best of Cambodia in 18 Fascinating Days

Best 10 Days in Cambodia – Highlights & Tips

How to Visit Stunning Halong Bay in Vietnam

21 Beautiful Temples of Indonesia

Is Lempuyang Temple Worth Visiting in Bali?

Is January a Good Time to go to Bali?

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Linda is a travel blogger and teacher from Australia. She loves to travel solo and over the years she’s visited around 50 countries on 5 different continents. Her recent trips include volunteer teaching in an orphanage in Uganda, swimming with sea turtles on the stunning islands of the Great Barrier Reef and a jaunt to Java and Bali climbing volcanos, visiting ancient sacred places and zipping around on the back of a motorbike.

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Emma's Solo Travel | Travel Tips & Tricks, Solo Travel, Women Travel Safety & Global Destination Guides

Solo Travel Thailand: Tips and Recommendations for a Memorable Trip

Solo travel in Thailand is an adventure that every traveler should experience at least once in their lifetime. Thailand is a popular destination among solo travelers due to its breathtaking scenery, vibrant culture, and welcoming locals. Whether you're looking for a spiritual retreat, a beach getaway, or a city adventure, Thailand has something to offer for every type of traveler.

One of the main reasons why solo travel in Thailand is a great idea is because of the affordability of the country. Thailand is known for its budget-friendly accommodations, delicious street food, and inexpensive transportation options. This makes it an ideal destination for backpackers and budget-conscious travelers. Not only is it affordable, but it's also a safe country to travel to, with a low crime rate and friendly locals who are always willing to lend a helping hand.

Key Takeaways

  • Thailand is a popular destination for solo travelers due to its affordability, stunning scenery, and welcoming locals.
  • Solo travelers can choose from a variety of destinations in Thailand, including spiritual retreats, beach getaways, and city adventures.
  • Thailand is a safe country to travel to, with a low crime rate and friendly locals who are always willing to help.

Why Solo Travel in Thailand is a Great Idea

Thailand is a paradise for solo travelers. It is a beautiful country with a rich culture, stunning beaches, and some of the most beautiful islands in the world. Here are some reasons why solo travel in Thailand is a great idea:

Friendly People

Thailand is known as the "Land of Smiles" and for a good reason. The people are incredibly friendly and welcoming, making it easy to make new friends. Whether you are exploring the bustling cities or relaxing on the beach, you will always feel safe and welcome.

Beautiful Beaches and Islands

Thailand has some of the most beautiful beaches and islands in the world. From the popular tourist destinations like Phuket and Koh Samui to the off-the-beaten-path islands like Koh Lipe and Koh Tao, there is something for everyone. You can spend your days soaking up the sun, swimming in the crystal clear waters, and enjoying the stunning scenery.

Rich Culture and Temples

Thailand is a country with a rich culture and history. The temples and historical sites are a testament to this. You can explore the ancient ruins of Ayutthaya, visit the stunning temples of Chiang Mai, or take a trip to the famous Grand Palace in Bangkok. The cultural experiences in Thailand are endless.

Thailand is a safe country for solo travelers. The locals are friendly, and crime rates are low. However, as with any destination, it is always essential to take precautions and be aware of your surroundings.

Budget-Friendly

Thailand is a budget-friendly destination, making it perfect for solo travelers on a tight budget. Accommodation, food, and transportation are all reasonably priced, allowing you to stretch your budget further.

Accommodation and Transportation

Thailand has a wide range of accommodation options, from budget hostels to luxury resorts. Transportation is also affordable and convenient, with options like tuk-tuks, taxis, and local buses.

In conclusion, Thailand is an excellent destination for solo travelers. With its friendly people, beautiful beaches and islands, rich culture and temples, safety, budget-friendly options, and convenient accommodation and transportation, it is easy to see why Thailand is a popular choice for solo travel.

Top Destinations for Solo Travelers in Thailand

Thailand is a popular destination for solo travelers, offering a variety of experiences that cater to different preferences. From bustling cities to tranquil beaches, there is something for everyone. Here are some of the top destinations for solo travelers in Thailand:

Northern Thailand

Northern Thailand is known for its stunning landscapes, rich culture, and delicious cuisine. The city of Chiang Mai is a popular base for exploring the region, with its ancient temples, night markets, and outdoor adventures. Doi Inthanon National Park, known as the "Roof of Thailand," offers hiking trails, waterfalls, and panoramic views.

Southern Thailand

Southern Thailand is home to some of the most beautiful beaches in the world, making it a popular destination for solo travelers seeking relaxation and adventure. Krabi and Phuket are two of the most popular destinations, with their crystal-clear waters, limestone cliffs, and vibrant nightlife. The islands of Koh Samui and Koh Phi Phi are also worth visiting for their stunning scenery and laid-back vibe.

Bangkok is a bustling metropolis that offers a mix of old-world charm and modern amenities. Solo travelers can explore the city's ancient temples, vibrant markets, and street food scene. The city is also a hub for transportation, making it easy to explore other parts of Thailand.

Chiang Mai is a cultural hub in Northern Thailand, known for its ancient temples, night markets, and outdoor adventures. Solo travelers can explore the city's old town, visit the famous Doi Suthep temple, or take a cooking class to learn about Thai cuisine. The city is also a great base for exploring the surrounding countryside.

Krabi is a popular destination in Southern Thailand, known for its stunning scenery and outdoor adventures. Solo travelers can explore the limestone cliffs and turquoise waters of Railay Beach, take a boat tour to the Phi Phi Islands, or go rock climbing in Ton Sai.

Phuket is another popular destination in Southern Thailand, with its beautiful beaches, vibrant nightlife, and luxury resorts. Solo travelers can explore the old town, visit the Big Buddha, or take a cooking class to learn about Thai cuisine. The island is also a hub for water sports, such as surfing, diving, and snorkeling.

In conclusion, Thailand offers a variety of destinations that cater to different preferences, making it a great destination for solo travelers. Whether you're seeking adventure, relaxation, or culture, there is something for everyone in this beautiful country.

Getting Around Thailand as a Solo Traveler

Thailand is a beautiful country to explore, and there are many ways to get around. As a solo traveler, it's important to know your options and choose the best mode of transportation that suits your needs and budget. In this section, we'll discuss some of the transportation options available to solo travelers in Thailand.

Transportation Options

Thailand has a variety of transportation options available for solo travelers. Some of the popular transportation options include taxis, songthaews, skytrain, Chao Phraya River ferries, and tuk-tuks.

Taxis and Songthaews

Taxis are readily available in Thailand, and they are an affordable way to get around. Most taxis in Thailand run on meters, so you won't have to worry about haggling over prices. Songthaews are shared taxis that are a popular mode of transportation in Thailand. They are cheaper than taxis, but they can be slower and less comfortable.

Skytrain and Chao Phraya River

The Skytrain is a fast and efficient way to get around Bangkok. It's a great option for solo travelers who want to avoid traffic. The Chao Phraya River ferries are another popular way to get around Bangkok. They are affordable and offer a scenic view of the city.

Tuk-tuks are a popular mode of transportation in Thailand, and they offer a unique way to get around. They are small, three-wheeled vehicles that can weave through traffic and get you to your destination quickly. Tuk-tuks are great for short distances, but they can be more expensive than other forms of transportation.

In conclusion, there are many transportation options available to solo travelers in Thailand. Whether you choose to take a taxi, songthaew, Skytrain, Chao Phraya River ferry, or tuk-tuk, there are plenty of ways to get around and explore this beautiful country.

Accommodation Options for Solo Travelers in Thailand

If you're a solo traveler in Thailand, you'll have plenty of options for accommodation. From budget hostels to private villas, there's something for everyone. Here are some of the most popular accommodation options for solo travelers in Thailand.

Hostels and Budget Accommodations

Hostels are a great option for solo travelers on a budget. They offer dormitory-style rooms with shared bathrooms and common areas where you can meet other travelers. Many hostels in Thailand also offer private rooms at a higher cost. Some popular hostel chains in Thailand include Hostelworld, Hostelbookers, and Hostelworld.

Budget accommodations in Thailand include guesthouses, homestays, and budget hotels. These types of accommodations are usually cheaper than hostels but offer fewer amenities. Guesthouses and homestays are often family-run businesses and can give you a more authentic experience of Thai culture.

Private Accommodations

If you're looking for more privacy, you can opt for a private room in a hotel or guesthouse. Many hotels in Thailand offer single rooms at a reasonable price. You can also find private villas and apartments for rent on websites like Airbnb.

Group Accommodations

If you're traveling with a group of friends, you can rent a villa or apartment together. This can be a cost-effective option, especially if you're staying for an extended period. Many villas in Thailand come with a private pool and other amenities.

Overall, Thailand offers a wide range of accommodation options for solo travelers. Whether you're looking for a budget hostel or a private villa, you're sure to find something that suits your needs and budget.

Solo Travel Safety Tips for Thailand

Thailand is a safe country to travel to, but like any other place, it's important to take precautions to ensure your safety. Here are some safety tips to keep in mind during your solo travel in Thailand.

Precautions to Take

  • Always carry a copy of your passport and visa with you and leave the original in a safe place.
  • Do not leave your belongings unattended on the beach or in public places.
  • Avoid walking alone in deserted areas at night.
  • Be cautious of scams, especially those involving money or offering free tours.

Police and Medical Assistance

  • In case of an emergency, dial 191 for the police or 1669 for medical assistance.
  • If you need to file a police report, go to the nearest police station or ask your hotel to assist you.
  • Make sure you have travel insurance that covers medical emergencies.

Customs and Bargaining

  • Be respectful of Thai customs and traditions, such as taking off your shoes before entering a temple or dressing modestly.
  • Bargaining is common in Thailand, but be polite and respectful when negotiating prices.
  • Be cautious when buying items from street vendors, as some may be counterfeit or of poor quality.

By taking these precautions and being aware of your surroundings, you can have a safe and enjoyable solo travel experience in Thailand.

Activities and Excursions for Solo Travelers in Thailand

Thailand is a perfect destination for solo travelers looking for adventure, culture, and relaxation. From exploring ancient temples to island hopping, there are plenty of activities and excursions to keep you busy during your trip. Here are some of the best activities and excursions for solo travelers in Thailand:

Cultural and Historical Sites

Thailand is home to some of the most impressive cultural and historical sites in Southeast Asia. If you're interested in history and culture, make sure to visit the following places:

  • The Grand Palace in Bangkok: This impressive palace complex was the official residence of the Kings of Siam. You can explore the palace grounds, see the famous Emerald Buddha, and admire the intricate architecture.
  • Ayutthaya Historical Park: This UNESCO World Heritage Site is home to the ruins of the ancient city of Ayutthaya. You can explore the temples and palaces on foot or by bike.
  • Sukhothai Historical Park: Another UNESCO World Heritage Site, Sukhothai was the capital of the first Kingdom of Siam. You can explore the ruins of the ancient city and admire the impressive Buddha statues.

Beaches and Island Hopping

Thailand is famous for its beautiful beaches and crystal-clear waters. If you're looking for some relaxation and sun, head to one of the following beaches:

  • Railay Beach: Located in Krabi province, Railay Beach is only accessible by boat. The beach is surrounded by towering limestone cliffs and is perfect for rock climbing and snorkeling.
  • Koh Phi Phi: This small island is famous for its turquoise waters and stunning beaches. You can go snorkeling, diving, or simply relax on the beach.
  • Phuket: Thailand's largest island, Phuket is home to some of the country's most popular beaches. You can explore the island's nightlife, go snorkeling or diving, or simply relax on the beach.

Sailing and Surfing

Thailand's coastline is perfect for sailing and surfing. If you're looking for some adventure on the water, check out the following options:

  • Koh Samui: This island is a popular destination for sailing. You can rent a boat and explore the surrounding islands or take a sailing lesson.
  • Phuket: Phuket is also a popular destination for sailing. You can rent a boat or take a sailing lesson.
  • Phuket and Krabi: Both of these destinations are popular for surfing. You can rent a board or take a lesson.

Trekking and Adventures

If you're looking for some adventure, Thailand has plenty to offer. From jungle trekking to zip-lining, here are some of the best options:

  • Chiang Mai: This northern city is a popular destination for jungle trekking. You can explore the surrounding mountains and visit hill tribes.
  • Khao Yai National Park: This national park is home to elephants, tigers, and other wildlife. You can go on a jungle trek or take a night safari.
  • Pattaya: This beach town is home to several adventure parks, including zip-lining and bungee jumping.

Thailand has something to offer for every type of solo traveler. Whether you're interested in culture, relaxation, or adventure, you're sure to find something that suits your interests.

Food and Drink for Solo Travelers in Thailand

When it comes to food and drink in Thailand, you're in for a treat. Thai cuisine is famous for its bold flavors, fresh ingredients, and vibrant colors. Whether you're a foodie or just looking to try something new, there's plenty to explore.

Local Cuisine and Street Food

One of the best things about solo travel in Thailand is the street food. From pad thai to mango sticky rice, you'll find a wide variety of local dishes served up fresh and cheap on the streets. Be sure to try some of the local specialties, like som tam (spicy papaya salad) and khao soi (curry noodle soup).

If you're feeling adventurous, head to one of the night markets for a truly immersive food experience. You'll find everything from grilled meats to exotic fruits, all served up in a lively atmosphere.

Food Tours and Cooking Classes

For a more structured food experience, consider taking a food tour or cooking class. These are great options for solo travelers, as they offer a chance to meet other foodies and learn about the local cuisine.

Food tours can take you to some of the best street food spots in the city, while cooking classes give you a chance to learn how to make your own Thai dishes. Some popular options include the Bangkok Food Tours and the Blue Elephant Cooking School.

Drinks and Bars

When it comes to drinks, Thailand is famous for its fresh fruit smoothies and iced coffee. You'll find these sold on every street corner, and they're a great way to cool down in the heat.

For something a little stronger, head to one of the many bars in Thailand. From rooftop bars with stunning views to underground speakeasies, there's something for everyone. Some popular options include the Sky Bar in Bangkok and the Iron Fairies in Pattaya.

Overall, Thailand is a food lover's paradise. Whether you're looking for street food or a fine dining experience, there's something for everyone. So grab a fork (or a chopstick) and start exploring!

Tips for Solo Female Travelers in Thailand

Thailand is a beautiful country to explore, and solo female travel in Thailand can be a very rewarding experience. However, it's important to stay safe and be prepared when traveling alone. Here are some tips for solo female travelers in Thailand:

Safety Tips

Thailand is generally a safe country to travel in, but it's always better to be cautious. Here are some safety tips for solo female travelers in Thailand:

  • Dress modestly: Dressing modestly can help you avoid unwanted attention and respect the local culture.
  • Stay in safe areas: Stick to well-lit and busy areas, especially at night.
  • Be aware of your surroundings: Always be aware of your surroundings and trust your instincts. If something feels off, it probably is.
  • Use common sense: Don't leave your belongings unattended, avoid carrying large amounts of cash, and keep your valuables in a safe place.

Language Tips

Thai is the official language of Thailand, but English is widely spoken in tourist areas. Here are some language tips for solo female travelers in Thailand:

  • Learn some basic Thai phrases: Learning some basic Thai phrases can help you communicate with locals and show respect for the local culture.
  • Carry a map: Carrying a map can help you navigate your way around and communicate with locals if needed.
  • Use translation apps: Translation apps can be useful when you need to communicate with someone who doesn't speak English.

Thailand is known for its beautiful beaches and yoga retreats. Here are some yoga tips for solo female travelers in Thailand:

  • Research yoga retreats: Research different yoga retreats in Thailand and find one that suits your needs and budget.
  • Pack appropriate clothing: Pack comfortable and appropriate clothing for yoga and other activities.
  • Stay hydrated: Thailand can be hot and humid, so make sure to stay hydrated during your yoga practice.

Overall, solo female travel in Thailand can be a wonderful experience if you take the necessary precautions and stay safe. By following these tips, you can have a safe and enjoyable trip to Thailand.

Working and Traveling in Thailand

Thailand has become a popular destination for digital nomads and remote workers. With its affordable cost of living, beautiful beaches, and vibrant culture, it's no surprise that many people choose to work and travel in Thailand. Here are some things to keep in mind if you're considering working remotely while traveling in Thailand.

Visa Requirements

If you plan to work while in Thailand, you will need to obtain a Non-Immigrant B visa. This visa allows you to stay in Thailand for up to 90 days and work legally. You can apply for the visa at the Thai embassy or consulate in your home country. Once you arrive in Thailand, you will need to apply for a work permit to be able to work legally.

Finding Work

There are many opportunities for remote work in Thailand. You can find job postings on websites like Indeed, Glassdoor, and LinkedIn. You can also check out local job boards like JobsDB and ThaiVisa. Networking is also important in Thailand, so attend local events and meetups to connect with other professionals.

Co-Working Spaces

Thailand has a thriving co-working scene, with many spaces catering to digital nomads and remote workers. These spaces offer high-speed internet, comfortable workstations, and a community of like-minded professionals. Some popular co-working spaces in Thailand include Hubba, The Hive, and Launchpad.

Cost of Living

Thailand is known for its affordable cost of living. You can live comfortably on a budget of around $1,000 per month, depending on your lifestyle. Accommodation, food, and transportation are all relatively inexpensive in Thailand. However, keep in mind that prices can vary depending on where you are in the country.

Working and Traveling Balance

It's important to find a balance between work and travel while in Thailand. Take advantage of the beautiful beaches and cultural experiences, but also make sure you're meeting your work responsibilities. Plan your schedule accordingly and make time for both work and play.

Thailand offers a unique opportunity for remote workers to experience a new culture while earning a living. Keep these tips in mind if you're considering working and traveling in Thailand.

Planning Your Solo Trip to Thailand

If you're planning a solo trip to Thailand, there are a few things you need to consider before you go. Here are some key things to keep in mind:

Itinerary and Tours

When planning your itinerary, consider what you want to see and do in Thailand. Do you want to explore the bustling streets of Bangkok, relax on the beaches of Phuket, or visit the ancient temples of Chiang Mai? There are plenty of tours available that can help you make the most of your time in Thailand, whether you're interested in food, culture, or adventure.

Visa and Currency

Before you travel to Thailand, make sure you have a valid passport and any necessary visas. Most visitors to Thailand can stay for up to 30 days without a visa, but if you're planning a longer stay, you'll need to apply for a visa in advance. You should also familiarize yourself with the local currency, the Thai baht, and consider exchanging some money before you arrive.

Travel Insurance and Medical Coverage

It's always a good idea to have travel insurance when you're traveling solo, and Thailand is no exception. Look for a policy that includes medical coverage, as well as coverage for theft, loss, and trip cancellation. Make sure you bring any necessary medications with you, and consider getting any recommended vaccinations before you go.

Age Range and Solo Traveler Groups

Thailand is a popular destination for solo travelers of all ages, and there are plenty of groups and tours that cater specifically to solo travelers. Whether you're a young backpacker or a senior traveler, you're sure to find like-minded travelers to share your experiences with. Look for groups that offer activities and tours that interest you, and don't be afraid to reach out to other travelers for advice and recommendations.

By planning ahead and taking the necessary precautions, you can enjoy a safe and memorable solo trip to Thailand.

Frequently Asked Questions

Is thailand a good destination for solo travelers.

Yes, Thailand is a great destination for solo travelers. It's a popular destination, so there are plenty of other travelers to meet, and the locals are known for being friendly and welcoming.

Which is the best island in Thailand for solo travel?

There are many great islands in Thailand, but some of the best for solo travelers include Koh Tao, Koh Phi Phi, and Koh Samui. These islands are known for their beautiful beaches, great nightlife, and opportunities for adventure activities.

Is it safe for a woman to travel alone in Thailand?

Thailand is generally a safe country for solo female travelers. However, it's always important to take precautions, such as avoiding walking alone at night in quiet areas and being aware of your surroundings.

What are some tips for solo travel in Bangkok?

When traveling solo in Bangkok, it's a good idea to stay in a central location, such as the Sukhumvit or Silom areas. Take advantage of the city's public transportation, including the BTS Skytrain and MRT subway. Be sure to try the street food, but make sure it's cooked properly to avoid getting sick.

Are there any solo travel groups in Thailand?

Yes, there are many solo travel groups in Thailand. Some popular options include Meetup groups, Couchsurfing events, and Facebook groups like "Solo Travel Thailand."

Can solo travelers visit Pattaya safely?

Pattaya is generally safe for solo travelers, but it's important to be aware of the city's reputation for nightlife and adult entertainment. If you're not interested in these activities, it's best to stay in a quieter area of the city.

Emma

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Solo Female Travel in Thailand: The Ultimate Guide

If you’re thinking of solo female travel in Thailand in the near future, you’ve come to the right place. In this article, discover my experience and advice as a woman who has traveled alone in Thailand!

This post may contain affiliate links, which means I’ll be receive a commission on products if you purchase through my links, at no extra cost for you.

After traveling solo to many countries around the world, it was time for me to discover Southeast Asia, which I still knew very little about. Thailand was my first stop on this 2-month journey.

Having already traveled to other countries on my own, traveling alone in Thailand didn’t really stress me out because of the rather positive feedback I’d received before my departure. Once there, I immediately felt at ease and safe, thanks to the kindness of the locals.

In this article, you can read about my experience of solo female travel in Thailand, as well as tips on how to stay safe during your next trip.

solo female travel in thailand in the national park of Koah Lake

Thailand is one of the most visited countries in the world. It offers a cultural, gastronomic and natural experience that you won’t find anywhere else. Thailand is not only an ideal destination for beach and diving lovers, but also for anyone wishing to discover incredible nature and great people.

The north of Thailand is much wilder and slightly less touristy than the south. It’s the perfect place to discover pure nature and magnificent temples. I particularly loved the Chiang Rai region, on the border with Laos and Burma.

The center, as well as Bangkok, are places that will take you on a journey and immerse you in Thai culture. Personally, I didn’t fall in love with Bangkok. But it’s still worth spending a few hours or days there.

Southern Thailand is the most touristic part of the country. Of course, it’s still possible to find places that are a little less touristy, like Koh Lanta for example. Although some places have lost their authenticity, the scenery and seabed are breathtaking.

Solo female traveler on a beach in Rayley thailand

When should you travel alone in Thailand?

Thailand is a country that can be visited all year round, with a few showers depending on the season.

The dry season generally begins in November and ends around March. This is the period when temperatures are warmest and rainfall almost non-existent. Because of this fine weather, this is the period when prices are highest and tourism is at its peak.

The wet or rainy season generally lasts from May to October. Temperatures are cooler, but humidity is at its peak. In terms of rainfall, it generally rains for a few hours at the end of the day. Sometimes it even doesn’t rain at all for a few days.

Personally, I went in July and August. Clearly, I’ve had a little rain, but it’s usually 1 or 2 hours, and by no means every day.

Solo traveller in a temple close to Chiang Mai in thailand

My experience as a solo female traveller in Thailand

After traveling for over a month in Thailand, largely on my own, I can confidently say: YES, Thailand is a safe place to travel as a female solo ! Of course, this answer is my own, and each person’s experience will be different. But very rarely have I heard anyone say that they didn’t feel safe in Thailand.

Thais are generally very respectful and ready to help you if you have any problems. I think this has a lot to do with the country’s strong religious tradition. For my part, I try to respect local culture and traditions as much as possible, which generally helps to keep me safe!

I think it’s important to note, however, that some places in the south of the country can be slightly more dangerous when you’re traveling alone, due to the high concentration of tourists who are heavily into alcohol and drugs! So be careful when you go out to avoid unpleasant surprises!

Getting around on your own

Thailand is a very easy country to visit. The public transport system works very well and allows you to get to just about anywhere in the country. I used buses, trains and boats extensively during my stay. I had no unpleasant surprises or experiences.

I’d still advise you to keep your valuables with you in transport, for example in a banana bag if you plan to sleep.

I mainly used the 12go.asia platform to book my tickets. I’ve always been satisfied and safe in the transport offered by the platform.

Thailand as a first trip alone?

I think Thailand is one of the best countries to start traveling alone, and even more so if you’re a woman.

Thailand is, in my opinion, one of the easiest countries to discover. Everything is superbly organized for getting from one place to another. Many locals have a basic knowledge of English. It’s also a popular destination for solo travellers, which means you can quickly make new friends.

The safety of the country is also a great advantage for a first solo female trip to the other side of the world.

Bangkok on of the best destination for a solo female travel in Thailand

Tips for travelling alone in Thailand

When you need to take a cab, I highly recommend the GRAB application, which is the equivalent of UBER. In Thailand, you can also take a GRAB bike, which is often cheaper, or a normal car.

Buy a SIM card

Whether it’s for communicating with friends and family or finding your way around a map, a SIM card is a must. You’ll find vendors all over the place, but I’d recommend going to a 7/11. They usually have the best rates and will install the card for you.

Dress appropriately

Even though we’re in a country accustomed to tourism, I still recommend dressing respectfully as soon as you leave the beaches. This is even more important if you’re planning to visit temples.

Negotiating prices

This can often be a scary thought, but haggling is a common practice in many places. I’m thinking in particular of excursions, tuktuk/taxis and small souvenir stands. Of course, be respectful!

Follow your instincts

As you travel alone, you’ll soon notice that your instincts become more and more developed. Follow it, because it’s very often correct and can save you from unpleasant surprises.

I hope you’ve enjoyed this article about solo female travel in Thailand, and that it’s given you plenty of tips for your next trip!

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I've traveled to 9 out of 10 countries in Southeast Asia. Here are the 5 biggest mistakes I made along the way.

  • I've traveled solo to nine countries in Southeast Asia.
  • I've made many mistakes, from traveling during monsoon season to forgetting to bring enough cash.
  • Travelers should make sure they plan ahead and research each country's culture.

Insider Today

Over the last two years, my journey as a travel enthusiast and Business Insider's travel reporter in Singapore has brought me to almost every country in Southeast Asia.

In total, there are 10 countries in Southeast Asia , and I've traveled to nine of them — Singapore, Philippines, Malaysia, Vietnam, Thailand, Indonesia, Cambodia, Laos, and Brunei. Myanmar remains the only country in the region I have not visited, and while I am keen to explore it, I have held off on visiting because of the country's ongoing civil war.

I've watched the sun rise in Angkor Wat in Cambodia and cared for elephants in Chiang Mai, Thailand. I've explored the Bornean jungle in Brunei and crawled the Cu Chi Tunnels in southern Vietnam.

But it hasn't always been easy. I've made several mistakes traveling across the region , especially as a solo traveler. Here are five mistakes I made and how to avoid them.

1. Going during monsoon season and not planning for the weather.

travelling solo in thailand

In July, I traveled to Thailand on a reporting trip to cover the budding cannabis industry . There, I was met with heavy rain nearly every day. In Bangkok, I was staying in a hostel in Chakkrawat , a district with narrow, meandering streets, which made it difficult to walk anywhere in the pouring rain.

I didn't plan for the weather, so I didn't have an umbrella or poncho with me and had to rush to get one at the last minute. I also had a packed itinerary with a lot of travel between meetings, which was a hassle in the constant downpour.

Before traveling to Southeast Asia, make sure to avoid two seasons — the monsoon season, which often comes with strong typhoons in countries like the Philippines, and the burning season, where farmers burn land for fertile soil. This is a common occurrence in countries like Laos, Thailand, and the island of Borneo, which is shared between Brunei, Indonesia, and Malaysia.

When I traveled to Laos in April last year during the burning season , most of my plans — including a hot air balloon ride — were canceled because of the thick smog. I also didn't have an N95 mask with me, and I ended up with a sore throat.

If you do plan to come during these seasons, make sure to pack accordingly and plan a flexible schedule.

2. Traveling during Ramadan and expecting the same practices everywhere.

travelling solo in thailand

Having grown up in Singapore, I'm familiar with the practices during Ramadan , the holy month for Muslims, where they fast for most of the day. I studied Malay for seven years, and in school, I often fasted with my Muslim classmates and ate only in private.

Still, in many cities in Singapore, Malaysia, and Indonesia , non-Muslims are free to dine in public, so long as they do so respectfully. But on my trip to Brunei in April — at the height of the burning season and in the middle of Ramadan — there were more practices I needed to observe.

Most restaurants were closed, and diners weren't allowed to eat there even if they were open — only take-out was allowed. Eating in public was a major faux pas even for non-Muslims, and if you want to drink some water, you can only do so when nobody is around.

It wasn't easy, especially as Brunei was sweltering at 100 degrees Fahrenheit on some days. I made do by returning to the hotel for lunch and grabbing a big dinner with the locals at the night market after they had broken their fast.

3. Not packing enough modest outfits when visiting temples and mosques.

travelling solo in thailand

Southeast Asia is pretty liberal, and you can wear whatever you want in many places. In popular destinations like Phuket, Thailand, and Bali, Indonesia, lots of tourists walk around in bikini tops and shorts, and locals mostly tolerate it.

But there are certain places you do need to cover up, like places of worship, which include temples and mosques. When I visited Angkor Wat — the famed temple complex in Cambodia — in February last year, I found some tourists being told off by the local tour guides for wearing shorts and tank tops — "Tomb Raider" style.

I've learned to err on the right side of caution and bring a sarong wherever I go. It's an easy way to cover up and make an outfit more modest when you need to.

4. Forgetting to pack medication, especially when I plan to eat street food.

travelling solo in thailand

Southeast Asia has some of the world's most flavorful food. In every country, you can find food that is cheap and delicious, and that includes Singapore , the world's most expensive city. In countries like Malaysia and Vietnam, street food dishes can cost as little as a dollar.

I eat mostly street food when I travel in Southeast Asia, so medicine for tummy-related illnesses is a must. I've only gotten sick twice from eating street food — and it was the same dish both times— and unfortunately, those were the few times I didn't have medicine with me.

I'm a pretty adventurous eater. I've eaten everything from pufferfish stew to frog porridge and dishes made with intestines off the street. I've learned to wash the utensils provided before digging in and make sure the food is cooked to order and heated up before being served.

5. Relying on my card and not bringing enough cash with me.

travelling solo in thailand

In Singapore, I don't really use cash and often use Apple Pay, mobile payments, and cards. But I've found that many stores in other countries in Southeast Asia only accept cash.

For example, on my third trip to Vietnam, I spent an hour trying to make payment via bank transfer after the staff at a luxury perfume shop — which was selling items priced upwards of $200 — informed me at the last minute that they didn't accept card or contactless payment.

I've also found the majority of street vendors in the region only accept mobile payment — which is limited to local banks — or cash. I've learned to change a considerable amount of money before leaving the airport and keep whatever I didn't use for my next trip.

travelling solo in thailand

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  1. A Guide to Travelling Solo in Thailand

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  2. The Solo Female Traveler’s Guide to Thailand

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  3. 18 Thailand Travel Tips for Solo Visitors [in 2021]

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  4. A Guide to Travelling Solo in Thailand

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  5. Here’s my guide to exploring Thailand as a solo female traveller

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COMMENTS

  1. Solo Travel in Thailand

    Learn to Cook Thai Style! 2. Charter a Boat and go Island Hopping from Koh Samui. Island hopping is one of those activities you just can't afford to miss out on when traveling solo in Thailand. With over 300 islands across the Gulf of Thailand, pick a few islands you want to explore and go forth. Koh Samui <3.

  2. Thailand Solo Travel Guide for First-Timers (From a Seasoned Traveler)

    Traveling solo in Thailand is an incredibly vibrant and enriching experience. While there may be moments of loneliness or doubt, these challenges only contribute to personal growth and resilience. From Thailand, you can easily extend your journey to neighboring countries like Cambodia, Laos, or Vietnam, each offering unique cultural experiences

  3. Go It Alone: Our Top Tips For Solo Travel In Thailand

    Thailand is largely safe for solo travellers of both genders - and despite the country's prolific sex industry, women are unlikely to attract any more attention than men when travelling alone. The standard precautions apply: don't take unlicensed taxis and don't go home with strangers. As long as you use your common sense, Thailand is a ...

  4. Tips for Traveling to Thailand Solo

    7. You Can Volunteer, or Get Paid to Teach, in Thailand. Even before the pandemic, one really common way to travel Thailand solo was to join a volunteer program or get a job teaching English in Thailand. Thousands of visitors, ranging from gap year college kids to senior citizens, do this every year.

  5. 11 tips for solo travel in Thailand

    9. Travel safely. Chances are that you want to visit more than one location in Thailand and so will need to move between places. As a solo traveller, I highly recommend organising these transfers in advance so that you can choose the safest options, including private transfer from one hotel to another.

  6. Solo Travel in Thailand

    Tours For 18 - 39s. TruTravels Thailand. For the backpacker solo or the fitness solo, TruTravels offers backpacking Thailand tours with trips from 5 days to 27 days. You can also combine Cambodia and Vietnam on a 50-day trip. Explore 2 weeks in northern Thailand, or island hop around the south.

  7. Solo Travel in Thailand: Tips, Thoughts, and What to Expect

    Solo Travel in Thailand: Eating Alone is No Big Deal. One of the most awkward things for solo travellers is meal times. Sure, cooking your own meal in a hostel is an option but sometimes you want to eat out. Sometimes eating out alone can be uncomfortable, especially if you are a solo female traveller.

  8. 18 Essential Tips for Solo Travel in Thailand

    Conclusion. 1. Install an Esim Before Arriving in Thailand. This may seem like a weird tip to start with, but it's one of the biggest tips I can people who plan to travel solo in Thailand. It's so convenient and saves you a lot of time. Two things that are so important when you're travelling alone.

  9. Thailand Solo Travel: Beginner's Guide

    Thailand solo travel is an incredible experience and a right of passage that every solo traveler should have! This vibrant country in Southeast Asia offers diverse experiences, from visiting historic temples in Bangkok to savoring street-side khao soi in laid-back Chiang Mai to finding tranquility on the beaches of Krabi. Thailand's allure is ...

  10. Solo Travel in Thailand

    Best things about solo travel in Thailand. Thai food is truly out of this world! From classic meals like Thai red and green curry, pad thai and mango sticky rice, to the local and regional dishes you won't find in your local Thai restaurant, Thailand is the ultimate destination for foodie travellers.; Thailand is one of the most accessible solo female travel destinations in the world.

  11. Thailand Solo Travel

    Thailand solo travel itinerary - What is the Ideal Route for People Travelling Solo? A recommended Thailand solo travel itinerary spans 10 to 14 days, allowing a comprehensive experience. Start in Bangkok for culture and vibrant city life, then head north to Chiang Mai for its rich history and outdoor adventures.

  12. Thailand Solo Travel: The Ultimate Guide

    Best Thai Islands for Solo Travellers. Thailand is well known for its islands, of which it boasts around 1430. There are islands to cater to every taste, from the party islands of Koh Phangan to the diving spots on the Similan Islands and the upmarket resorts of Koh Samui. Our tastes tend towards quieter, more off-the-beaten-track destinations ...

  13. How To Travel Solo In Thailand

    Top excursions for solo travellers in Thailand . There are tour companies across Thailand offering excellent excursions. The northern regions have lush jungles, zip-lining, white-water rafting and elephant camps. The south has snorkelling and diving. Signing up for a tour is a good way to meet travellers, and to take the stress out of forging ...

  14. The Solo Female Traveler's Guide to Thailand

    And when it comes to solo travel destinations, Thailand is one of the best places to travel solo! Here's my guide to exploring Thailand as a solo female traveler! Head for Bangkok. You have to see it to believe it: Bangkok is a bustling modern city in a world where ancient traditions mix alongside the cutting-edge modern world. You'll find ...

  15. Top 20 Best Places for Solo Travel in Thailand (In 2023)

    3 Most Famous Cities for Solo Travel in Thailand. 1. Chiang Rai. Located in Northern Thailand, Chiang Rai is known for its beautiful lake and lush forest areas. The city is also home to the famous White Temple also known as Wat Rong Khun, which are great places to unwind after a long day of exploring the area's sights.

  16. Solo Travel in Bangkok: The Ultimate Guide for Traveling Alone in

    View Post Traveling Alone to Thailand as a Single Man: Travel Tips for Male Solo Travelers. Phuket Solo Travel Guide: Top Tips and Things To Do in Phuket, Thailand. By James Collin October 12, 2023 October 18, 2023.

  17. Traveling to Thailand Alone

    Solo travel in Thailand can be a great experience, here is a few reasons why traveling to Thailand alone can be fun: Good hotels at great prices. Infrastructure is pretty good. Generally very safe. Nice weather (but sometimes too humid). Beautiful scenery and beaches. Exotic and enchanting culture. Great food.

  18. Solo Travel in Thailand: Guide & Practical Tips

    The quality of healthcare in Thailand is high, yet the cost might be prohibitive for some. Since of this, and because the Ministry of Foreign Affairs officially advises travellers to do so, purchasing travel insurance before going to Thailand is very necessary. Your journey may be derailed by anything as little as a tumble, as exotic as an attack from a mosquito in the tropics, or as terrible ...

  19. A Guide for Successful Solo Travelling to Thailand

    The best place to travel alone in Thailand is Ao Nang or Railay Beach in Krabi. This area is a highlight of travelling solo in Thailand with stunning beach sunsets, island boat trips, beautiful viewpoints, hidden lagoons and incredible karst scenery.

  20. Solo Travel Thailand: Tips and Recommendations for a Memorable Trip

    Solo travel in Thailand is an adventure that every traveler should experience at least once in their lifetime. Thailand is a popular destination among solo travelers due to its breathtaking scenery, vibrant culture, and welcoming locals. Whether you're looking for a spiritual retreat, a beach getaway, or a city adventure, Thailand has something ...

  21. Solo Female Travel in Thailand: The Ultimate Guide

    The safety. After traveling for over a month in Thailand, largely on my own, I can confidently say: YES, Thailand is a safe place to travel as a female solo ! Of course, this answer is my own, and each person's experience will be different. But very rarely have I heard anyone say that they didn't feel safe in Thailand.

  22. Thailand Unveiled: Tips For Women Travelling Solo

    Thai people are known for their friendliness and hospitality, and forming connections with locals can enrich your travel experience. Tips for Women Travelling Solo: Solo women travellers can have a rewarding and fulfilling experience in Thailand by prioritising safety, respect, and cultural awareness.

  23. Top Solo Traveling in Thailand (Vacation Inspiration!)

    Here are our top 5 picks for the best cities for solo traveling in Thailand: 1. Phuket. Phuket is a historical old town on an island, and an excellent destination for solo traveling in Thailand. It has fantastic scenery and iconic attractions, such as the Big Buddha. Plan a visit to islands such as Phang Nga Bay, Phi Phi islands, and Similan ...

  24. Solo Traveler Shares 5 Biggest Mistakes Traveling in Southeast Asia

    The author has traveled solo to nine countries in SEA: Singapore, Philippines, Malaysia, Vietnam, Thailand, Indonesia, Cambodia, Laos, and Brunei.