cook islands tour packages

Cook Islands Tours & Vacations

Close your eyes and imagine a remote tropical island...

Did you think of rustling palm trees, chalk-white sand and brilliantly blue water? Welcome to the Cook Islands, one of the South Pacific 's most idyllic destinations. Fulfil your wildest tropical island dreams as you relax in turquoise lagoons , snack on local fruit and snorkel with tropical fish and giant clams. Or discover the rich culture beneath the postcard-perfect scenes by meeting a Cook Islands warrior, learning about ancient cooking, healing and dancing traditions, or getting to know the locals at the markets. Relax, you're on Cook Island time now.

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Cook Islands at a glance

Capital city.

Avarua District in Rarotonga (population approximately 5,000)

New Zealand Dollar (NZD)

Cook Islands Maori (also known as Rarotongan), English

Cook Island Standard Time (GMT-10)

CALLING CODE

Electricity, learn more about cook islands, eating and drinking.

Made with local produce from the islands and the rich waters surrounding them, Cook Islands food is fresh and simple. Many dishes are centered around fruit and root vegetables including banana, coconut (and coconut milk and cream), taro and cassava. Food is cooked in a number of ways, but the traditional way of cooking in the Cook Islands is in an  umu,  or an earth oven. This is when a shallow fire pit is dug in the ground and filled with tones. The food is then wrapped in banana leaves and placed on top to steam for a few hours, resulting in a deliciously tender flavor. Here are some popular dishes to try in the Cook Islands:

1.  Ika mata  – raw fish and fresh veggies marinated in lime or lemon juice and coconut milk.

2.  Curried eke  – octopus cooked with onions, garlic, curry powder and coconut milk. It’s usually served with white rice to mop up the sauce.

3.  Rukau  – a dish made from young taro leaves cooked in coconut milk and caramelised onions. It makes an awesome side dish to grilled fish or chicken.

4.  Rori  – a local delicacy made from sea cucumbers fried with butter, garlic, onions and fragrant spices.

5.  Banana poke  – a traditional Cook Islands dessert made with overripe bananas, coconut cream, arrowroot and sugar.

Festivals and events

The Cook Islands boasts one of the liveliest and most vibrant cultures in the South Pacific, and festivals play an important role in keeping cultural traditions alive. Sport is also an integral part of Cook Island life and locals take it quite seriously. Here are some of the most popular festivals and events throughout the year.

1.  Te Mire Ura Festival Cook Islanders love to dance, so it's only fitting they have a festival dedicated to it. Te Mire Ura is an annual dance competition at the National Auditorium of Rarotonga. The nation's best dancers of all ages and levels gather to showcase their best moves and incredible costumes in an attempt to win the title. Visitors are more than welcome to watch in the gallery for an unforgettable holiday experience.

2.  Te Maeva Nui Kicking off in the last week of July and ending on 4 August, Te Maeva Nui marks the day when the Cook Islands became an independent nation. The week-long festival is jam-packed with celebrations including an elaborate opening ceremony, choirs, float parades, traditional dance performances, art exhibitions and impressive spreads of food.

3.  Turama Turama, or All Saints’ and All Souls’ Day, is an annual festival that takes place on 1 November to commemorate the lives of family members and friends who have passed away. People gather in cemeteries, decorate the graves of loved ones and light candles at mass.

4.  Te Mire Tiare Flower Festival Usually held in November, Te Mire Tiare Flower Festival is a week-long flower show featuring parades of flower floats and colourful flower decorations and arrangements all over Rarotonga. There's usually a different theme each year and the locals' creativity exceeds itself every year. Read more about Festivals in the Cook Islands

Weather on the Cook Islands

Located in the heart of the South Pacific, the Cook Islands boast a tropical oceanic climate with warm, stable temperatures and generally pleasant weather throughout the year. There are only seasons – a wet season from December to March and a dry season from April to November – but the temperatures don’t fluctuate much with average highs hovering between 25°C (77°F) to 30°C (86°F) throughout the year.

The wet season sees higher humidity, rainfall and daytime temperatures that average 29°C (84°F). The South Pacific also experiences tropical cyclones and hurricanes in this period, and while the Cook Islands aren’t usually severely affected, there’s always a chance. The dry – or the drier – season sees slightly cooler highs of 25°C (77°F)to 28°C (82°F). July and August are the coolest months with lows of 18°C (64°F) at night, which is still fairly mild if you're traveling from a temperate place. The water temperatures in the Cook Islands are steady throughout the year, lingering between a balmy 24°C (75°F) to 28°C (82°F).

Cook Islands travel FAQs

Do i need a covid-19 vaccine to join an intrepid trip.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travelers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travelers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

What should I pack for a Cook Islands tour?

The Cook Islands boast warm, tropical weather all year round. Add that to the fact you'll probably spend most of your time on dreamy beaches and lagoons, swimming and snorkeling, you don't really need to pack much. Light, summery clothing, swimwear, sun protective gear and sandals are essential. You might also need a pair of runners or hiking boots if you want to explore the islands' walking trails. Here are the essential items to pack:

• small backpack for day tours
• waterproof bag to protect your gear during water activities
• reef-friendly sunscreen
• sunglasses and sunhat
• comfortable walking shoes
• reusable water bottle
• insect repellant
• quick-dry towel
• reef shoes or waterproof sandals 
• light sweater for cooler evenings

How to get to the Cook Islands

Located in the middle of the South Pacific, the remoteness of the Cook Islands means travel options are pretty limited. But hey, we like to think that's one of the things that makes traveling to an isolated tropical paradise even more exciting. The only way to get there is to fly to Rarotonga (the largest island). Currently, the only destination with direct flights to Ratoronga is Auckland in New Zealand. Flights to Rarotonga from Sydney, Los Angeles and Tahiti are set to resume this year following a hiatus due to COVID-19.

Are Intrepid's Cook Islands tours accessible for travelers with disabilities?

Intrepid is committed to making travel widely  accessible , regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. We’re always happy to talk to travelers with disabilities and see if we can help guide them towards the most suitable itinerary for their needs and where possible, make reasonable adjustments to our itineraries.

Do you need a visa to travel to the Cook Islands?

Visa requirements vary depending on where you’re from. If you’re a national from the  UK ,  USA , Canada,  Australia  and several other countries in  Europe  and  South America , you can enter the Cook Islands without a visa for tourism purposes for up to 31 days. 

New Zealand nationals can enter visa-free for up to 90 days. If you're traveling for business purposes, or you intend on staying longer or want to extend your trip, you may need a visa or entry-on-arrival permit. Extensions are usually granted on a monthly basis for up to five months, and you'll need to apply at least 2 weeks before your current visa or permit expires.

If you’re travelling from a county not mentioned above, you will need to contact your local embassy or high commission to confirm your visa requirements.

The page is for general information only and may be subject to change. It is your responsibility to obtain relevant visa and travel information required for entry, departure and travel to each country or region you visit on your trip. You should confirm these with the relevant embassies and/or consulates.

When is the best time to visit the Cook Islands?

There isn’t really a ‘bad time’ to visit the Cook Islands as the temperatures are balmy all year round. But if great weather is what you're looking for, we recommend planning your trip in the dry season between April and November when humidity and rainfall are low. July and August boast the best weather, but they're also the busiest months so expect higher prices for accommodation, sold-out tourist activities, and busy restaurants.

The off-season coincides with the wet season when the weather is hotter, stickier and wetter. If you don't mind the rain, you can usually find cheaper prices and empty beaches, making it the perfect time to enjoy the islands in their most idyllic state.

The shoulder seasons are April to May and September to October, and you can generally expect drier weather with lots of sunshine and warm temperatures, except you won’t have to compete with throngs of tourists for the best spots on the beach.

What will it cost for a...?

The Cook Islands' currency is the New Zealand Dollar (NZD). The prices below are shown in USD for ease of comparison:

• Glass or bottle of beer = USD 4.50
• Simple lunch at a local cafe = USD 10
• Dinner at a restaurant = USD 20-30
• Fresh coconut = USD 3
• Single bus trip = USD 3

Is tipping customary in the Cook Islands?

Tipping isn't expected in the Cook Islands, but if you're particularly happy with a service and you'd like to show your gratitude, a tip will be well received. 

What are some common phrases to learn before going to the Cook Islands?

There are two official languages: English and Cook Islands Māori, also known as Rarotongan, which is spoken by over 20,000 people. Cook Islands Māori is similar to New Zealand and Tahitian Māori. Learn a few phrases before your next trip.

How do I stay safe and healthy while traveling?

From Australia?

Go to: Smart Traveller

From Canada?

Go to:  Canada Travel Information

From the UK?

Go to:  UK Foreign Travel Advice

From New Zealand?

Go to:  Safe Travel

From the US?

Go to:  US Department of State

The World Health Organisation also provides useful health information.

Do I need to purchase travel insurance before traveling?

Absolutely. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance

Does my trip support The Intrepid Foundation?

Yes, all Intrepid trips support the Intrepid Foundation. Trips to this country directly support our global Intrepid Foundation partners, Eden Reforestation Projects and World Bicycle Relief. Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

Eden Reforestation Projects

Eden Reforestation Projects are helping to mitigate climate change by restoring forests worldwide; they also hire locally and create job opportunities within vulnerable communities. Donations from our trips support restoration across planting sites in 10 countries around the globe. Find out more or make a donation World Bicycle Relief

World Bicycle Relief provides people in low-income communities with bicycles to mobilize school kids, health workers, and farmers in far-out areas – giving them access to vital education, healthcare, and income. Donations help provide Buffalo Bicycles – specifically designed to withstand the rugged terrain and harsh environment of rural regions – to those who need them most. Find out more or make a donation

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Cook Islands Vacations, Tours & Travel Packages

The Cook Islands could be the best kept secret in the South Pacific when it comes to a truly natural (not manufactured) paradise. Located north east of New Zealand , it consists of 15 islands formed by volcanic activity, each one with its own individual character. The Cook Islanders are citizens of New Zealand as they have free association with that country but at the same time are independently governed. It is not surprising that the Cook Islands’ most important industry is tourism. This is due to not only its natural beauty and wonderful beaches but also due to its extremely friendly people who are smiling, spontaneous and warm-hearted and influenced by their Polynesian culture , all ingredients for an enjoyable Cook Islands vacation.

Why should I travel to the Cook Islands?

The reasons for a Cook Islands vacation are many but include just relaxing, snorkeling, scuba diving, exploring and learning about the history of the islands. It is also a very popular wedding and honeymoon destination with an ideal climate all year round. Another attraction is its stunning scenery. The Cook Islands is where time stands still. There is no sense of urgency here. There are no traffic lights!

How do I get to the Cook Islands?

The point of entry is the main island of Rarotonga , the most populated island. It is only 32 kilometres/20 miles in circumference. The island is surrounded by a lagoon which often extends more than a hundred metres to the reef then slopes steeply into deep water. The interior is dominated by volcanic peaks cloaked in dense vegetation and largely unpopulated. The island is encircled by one main road and has only 2 bus routes.

What are the best things to do and see on a Cook Islands Vacation?

On a Cook Islands vacation, one travels clockwise around the perimeter of Rarotonga and the other - anticlockwise. If you take the bus, you can request to stop off anywhere that suits you en route. You can also rent a bicycle, motor bike or car to drive around the island. On your journey, regardless of mode of transportation, you will see jagged pinnacles jutting out of the interior, terraces below them where bananas, coconuts, pineapples and paw paw grow and small villages. Also watch out for traditional Marae, the sacred ceremonial grounds. As for the white sand beaches and palm-fringed blue lagoons, these are evenly distributed around the island as are the resort hotels.

Which Islands should I visit on my holiday?

The capital of Rarotonga is Avarua, the largest town in the Cook Islands with a population of around 6000 people. The town has two harbours and a selection of hotels in or close to Avarua. One of the highlights here is the colourful daily market (except Sundays). For dining or just relaxing with a coffee, there is ample choice here. Want to explore the interior? You can join a guided cross-island walk or take a 3 to 4 hour four wheeled drive safari. Or if time is short, consider an inexpensive 20 minute scenic flight.

The second most important island and most visited after Rarotonga is Aitutaki . It is more tranquil and peaceful and is a great inclusion to your Cook Islands vacation. It is also nicknamed the “Honeymoon Island”. Aitutaki, triangular in shape, is surrounded by a barrier reef with palm-fringed beaches and is stunningly beautiful, a veritable Garden of Eden. The soil here is extremely fertile and produces many tropical fruits and vegetables. It also boasts the oldest church in the Cook Islands. Obviously, it’s a paradise for water sports such as scuba diving and snorkeling. Consider also attending the Saturday market for souvenirs.

Another island worth visiting on a Cook Islands vacation is Atiu, unspoilt and lush with dense rainforest. It is the third largest island but with a population of only 600. Atiu offers secluded sandy beaches, a coral ring around the island, small villages and amazing birdlife. Here consider a visit to the Anatakitaki Cave with its interesting limestone formations.

For the shopper, the Cook Islands offers woodcarvings, a common local art form including wooden seats, ceremonial tools and weaving including mats, baskets, hats and patchwork quilts. Also you can purchase paintings and sculptures produced by local artists.

What adventure activities can I experience on my holiday?

Apart from the active pastimes of scuba diving, snorkeling, bike riding, horseback riding and hiking, you can also go deep-sea fishing in the Cook Islands. An interesting suggested visit is to attend a church service on Sunday where you are likely to hear wonderful A Cappella singing. Another form of entertainment is to take in an Island show where you can experience traditional Cook Island dancing accompanied by drumming.

Stressed out or just lazy by nature, the Cook Islands can rejuvenate you or simply provide you with a relaxing vacation. But don’t forget all the other activities on offer. At Goway we can customize a Cook Islands vacation to suit your own personal needs, interest and budget.

Blog Articles

Relax and Play on a Remote Getaway to the Cook Islands!

History of the Cook Islands

See What the Cook Islands Offer Up for Food Lovers!

Nine marvelous reasons to visit the Cook Islands

Six Idyllic Islands Escapes for Couples

Escape to the Cook Islands and Live Like a Local in Paradise

Romance and Relaxation on a Cook Islands Vacation

Experience 5-Star Luxury in the Cook Islands

Cook Islands – Laid Back and Easily Reachable

Get Active in the Cooks!

Five Cool Ways to Explore the Cooks

The Cook Islands – Your Winter Escape Plan

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Cook Islands Vacation Information

At Goway we believe that a well-informed traveller is a safer traveller. With this in mind, we have compiled an easy to navigate travel information section dedicated to a Cook Islands vacation.

Learn about the history and culture of the Cook Islands, the must-try food and drink , and what to pack in your suitcase. Read about the Cook Islands nature and wildlife , weather and geography, along with 'Country Quickfacts' compiled by our travel experts. Our globetrotting tips , as well as our visa and health information will help ensure you're properly prepared for a safe and enjoyable trip. The only way you could possibly learn more is by embarking on your journey and discovering the Cook Islands for yourself. Start exploring...book one of our Cook Island vacations today!

Extend Your Stay

Consider an additional stopover after or before your Cook island vacation at one of Goway's other South Pacific destinations. You can choose from our selection of Australian vacations , New Zealand vacation packages , Tahiti vacation packages or perhaps one of our Fiji resorts.

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The Rarotongan Beach Resort and Lagoonairum

Rarotonga 5 nights

Stay at this iconic resort right on Aroa Lagoonarium for Rarotonga's Best Snorkeling, Beach Bar and Grill, Kids Club, Spa and more!

• Return airport transfers
• 5 nights accommodation in a Beachside Room
• Continental breakfast daily

Pacific Resort

A luxurious oasis on the shores of Muri Lagoon. Immerse yourself in Polynesian charm and indulge in the tranquility of private bungalows. Discover a b...

• 5N Accommodation
• Daily Breakfast
• Airport Transfers

Edgewater Resort & Spa

This package is fully customisable with real time availability and instant confirmation. Prices are dynamic providing the best rate of the day depende...

Muri Beach Club

Paradise found in Rarotonga. Crystal-clear turquoise waters, powdery white sands, and a serene ambiance await at this idyllic beachfront retreat. <...

Experience the beauty of our country ........

A secluded paradise with a turquoise Lagoon, white sandy beaches, 50 minutes flight from the mainland.

On the Eastern side of Rarotonga, with glass like water and stunning scenery.

Home of Aroa Beach and Black Rock, family friendly neighborhood and plenty of bar and restaurants.

How to book!

Discover Cook Island's fully flexible packaged holidays allow you to easily build a getaway tailored to your needs. Use our template packages below to start building your ultimate holiday - or start completely from scratch by creating a custom itinerary.

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Our light and vision...

Turama means light and vision. We bring light to the journey to the most pristine, authentic and relaxed of all tropical destinations, the Cook Islands. Our vision is to be the most successful and respected Tourism Operator in the South Pacific. Our mission is to deliver expertise and service solutions to our clients, meeting their needs, sharing and protecting our unique Cook Islands cultural, natural and social environment.

For 30 years, we have been your Cook Islands experts!

Turama Pacific Travel Group

Island Hopper Vacations Rarotonga

Destination Management Cook Islands

Island Hopper Vacations Samoa

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Cook Islands

Vacation packages, discover the cook islands, our vacation packages to the idyllic cook islands include airfare from select west coast cities on hawaiian airlines. plus, included extras and the savings costco members love..

The pristine weather and laid-back locals are waiting to welcome you to the Cook Islands. Shimmering turquoise waters, filled with vibrant sea life and coral gardens, are surrounded by swaying palm trees and sandy beaches. Just beyond, you'll find colorful flowers, lush tropical greens, and a plethora of island wildlife. Truly experience the richness of Polynesian culture in a place unspoiled by over-development. In fact, there are no buildings in the Cook Islands taller than a palm tree, and yet there is no shortage of things to do! Spend the day hiking the island of Rarotonga, kayak the lagoon waters of Aitutaki, lounge in the sun, and dine under the stars - how you choose to explore is up to you.

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Cook islands: little polynesian resort package.

Stay 8 / Pay 6, Daily Tropical Breakfast NZD 50 Resort Credit

Cook Islands: Ocean Escape Resort & Spa Package

Stay 8 / Pay 7, Welcome Breakfast Basket Two Couples Massages

Cook Islands: Pacific Resort Rarotonga Package

Cook islands: rarotonga beach bungalows package.

Stay 8 / Pay 7, Welcome Breakfast Basket Single Unmounted Black Pearl

Cook Islands: Sea Change Villas Package

Stay 8 / Pay 6, Welcome Breakfast Basket Wi-Fi Voucher

Cook Islands: Sunset Resort Complimentary Transfer Package

Daily Tropical Breakfast Bar Voucher, Dinner Voucher Complimentary Airport Transfers

Beachfront Resort

Cook Islands: Pacific Resort Rarotonga and Aitutaki Package

Daily Breakfast, Beachfront Resorts Two-Island Experience

Cook Islands: Rarotonga Beach Bungalows and Tamanu Beach Package

Welcome Breakfast Basket, Beachfront Resorts Two-Island Experience

Cook Islands: Little Polynesian and Pacific Resort Aitutaki Package

Cook islands: ocean escape resort & spa and pacific resort aitutaki package, cook islands: sea change villas and pacific resort aitutaki package, cook islands: sea change villas and tamanu beach resort package, cook islands: sunset resort and tamanu beach resort package, more about cook islands.

The Cook Islands are an unspoiled South Pacific paradise. Here you will find a collection of atolls and motus surrounding 15 islands, preserved by the coral reefs. This geographical feature creates some of the most transparent turquoise waters in the world. The colorful fish in the surrounding lagoons provide endless entertainment to swimmers, snorkelers, and divers alike.

Rarotonga, the largest and tallest island, is the population center for the archipelago. Rarotonga has so much to experience and explore, yet it remains completely unspoiled. There are no traffic lights, fast food restaurants, and no building taller than the highest coconut tree.

In contrast, Aitutaki is a secluded and romantic island paradise. Home to less than 2,000 people, Aitutaki is a spectacular island with one of the world's most breathtaking lagoons. Here, visitors spend leisurely days relaxing under coconut palms, swimming in the waters, and soaking in the incredible views.

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Before You Go

• To make it easier to replace your passport if it’s lost or stolen, in addition to your passport, take a photocopy of your passport information page (keeping it separate from your actual passport).
• Carry only a limited amount of cash, just enough for gratuities and incidental purchases. Major credit cards are widely accepted and can be replaced if lost or stolen.
• Always lock your hotel room door (including patio and balcony door on any level of the building) and use the peephole before opening the door.
• Store your valuables (such as cash, credit cards and airline tickets) in the hotel’s in-room safe or front desk safety deposit box.
• If you must carry valuables on your person, do so in a pouch or money belt concealed under your clothing. Purses and backpacks can be easy targets for thieves.
• For complete and current safety and security information, including travelers' tips, public announcements, travel advisories and more, please visit the Government of Canada official website at https://travel.gc.ca.
• December through February: 30° to 31° (Winter)
• March through May: 31° to 31° (Spring)
• June through August: 30° to 30° (Summer)
• September through November: 30° to 31° (Autumn)

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Cook Islands All inclusive Vacations

Book an all inclusive hotel + flight or car together to unlock savings.

I only need accommodations for part of my trip

Escape to paradise with an all-inclusive vacation in the Cook Islands

Cook Islands is a paradise for beach lovers, offering pristine white sandy beaches and crystal-clear turquoise waters. The friendly locals add to the charm, making it a romantic destination for couples. Snorkeling enthusiasts will be amazed by the vibrant coral reefs and diverse marine life. With numerous islands to explore, there are plenty of opportunities for recreation and family-friendly activities. Sip on delicious cocktails while enjoying water sports or simply basking in the sun. Cook Islands is a must-visit destination for those seeking a tropical getaway with stunning geographic landscapes and a laid-back atmosphere.

5* All inclusive vacations in Cook Islands

Crystal Blue Lagoon Villas

Reviewed on Mar 25, 2024

Top reasons for your vacation to Cook Islands

• Pristine White Sandy Beaches : Cook Islands offers paradise for beach lovers with its pristine white sandy beaches and crystal-clear turquoise waters.
• Romantic Destination : The friendly locals and laid-back atmosphere make Cook Islands a romantic destination for couples.
• Vibrant Coral Reefs : Snorkeling enthusiasts will be amazed by the vibrant coral reefs and diverse marine life in Cook Islands.
• Opportunities for Recreation : With numerous islands to explore, Cook Islands provides plenty of opportunities for recreation and family-friendly activities.
• Delicious Cocktails and Water Sports : Sip on delicious cocktails while enjoying water sports or simply basking in the sun in Cook Islands.

Book a Package and Save Money on Your Cook Islands Vacation

A travel package combines flights with hotels or car rental, allowing you to conveniently book everything together. It saves you the hassle of searching for separate deals and can even help you save money. With customizable options, you can find a package that suits your preferences and budget. Expedia's price and theme filters ensure you find a great deal for your Cook Islands all-inclusive vacation.

Booking an all-inclusive vacation package in the Cook Islands is the perfect idea. With its stunning beaches, friendly people, and amazing snorkeling opportunities, you can relax and enjoy the beauty of the islands. Whether you're traveling with family or looking for a romantic getaway, the Cook Islands offer something for everyone. Plus, with all-inclusive packages, you can have cocktails by the beach and enjoy various sports and recreation activities while exploring the stunning coral reefs.

How to Save Money on a Vacation to Cook Islands

• Take advantage of Expedia's OneKey program to collect points and save money on your all-inclusive vacation to Cook Islands.
• Consider booking your flights and accommodations together to save money, especially when using Expedia's OneKey program.
• Explore local transportation options such as buses, bikes, or walking to save on transport costs while sightseeing in Cook Islands.
• Look for discounted activities and sightseeing packages through Expedia's OneKey program to make the most of your budget.
• Visit Cook Islands during the off-peak season to find more affordable options for accommodations and activities.

Where to Stay in Cook Islands

When it comes to planning an all-inclusive vacation in the Cook Islands, you'll find a range of exciting areas to explore. From the beautiful beaches and friendly people of Rarotonga to the vibrant coral reefs and snorkeling spots of Aitutaki, there's something for everyone. Don't forget to indulge in delicious cocktails and take part in water sports activities during your stay!

• Rarotonga : Rarotonga offers a unique experience with its stunning islands, snorkeling and diving opportunities, beautiful beaches, and delicious seafood. The atmosphere is tropical and perfect for boating, swimming, and exploring the coral reefs. A visit here is worth it for a complete all-inclusive vacation.
• Aitutaki : Aitutaki is known for its picturesque islands, excellent snorkeling and beach activities, and friendly local people. It offers a relaxing and luxurious atmosphere, ideal for swimming, recreation, and kayaking. This destination is perfect for an all-inclusive vacation with its tranquil ambiance.
• Atiu : Atiu offers a secluded and relaxing experience with its beautiful islands, fishing and birdwatching opportunities, and delicious coffee. The coral reefs are perfect for snorkeling and diving. The peaceful atmosphere and serene surroundings make it an excellent choice for an all-inclusive vacation.

Explore the best places to visit in Cook Islands

Cook Islands is a tropical paradise that offers a perfect all-inclusive vacation vacation. With its pristine beaches, romantic atmosphere, and friendly people, it is an ideal destination for couples and families alike. Enjoy snorkeling in crystal-clear waters, exploring the stunning islands, and engaging in various recreational activities. The family-friendly environment and delicious cocktails make it even more appealing. Don't miss the opportunity to witness the vibrant coral reefs and indulge in sports and relaxation in this enchanting destination.

• Muri Beach : Experience the beauty of this beach, known for its pristine white sand and crystal-clear turquoise waters. Whether you're looking for a romantic getaway or a fun-filled family vacation, Muri Beach has it all. Enjoy water sports like snorkeling and swimming, or simply relax and soak up the sun. Indulge in delicious dining options right on the beach, offering fresh seafood and local cuisine.
• Muri Lagoon : Immerse yourself in the tranquility of this stunning lagoon. Explore the surrounding islands and their breathtaking landscapes. Relax on the beach and take in the picturesque views. The crystal-clear waters provide perfect opportunities for swimming and snorkeling, allowing you to discover the vibrant marine life beneath the surface.
• Te Vara Nui Village : Step into a world of culture and tradition at this village. Experience the warm hospitality of the friendly locals as they share their traditions and customs with you. Relax on the beach and enjoy the tropical setting. Dive into the clear waters and explore the coral reefs. Indulge in delicious seafood dishes and immerse yourself in the beauty of this island paradise.

Best months to visit Cook Islands

Cook Islands boasts a year-around average temperature of 75.6°F, peaking at 79.9°F in February, its warmest month, and dipping to an average low of 71.6°F in August, the coolest. Rainfall averages at 103.7mm annually, with February seeing the heaviest showers and June being the driest month.

All-inclusive Cook Islands vacations: everything you need to know

Can i book a cook islands vacation with airfare and meals.

On an all-inclusive vacation, your mind and body can wander far from your wallet. Pay one simple price when you bundle your accommodation and airfare, and you avoid all those yucky bills after conversation-starting cocktails or decadent dinners.

How can I find Cook Islands all-inclusive vacations that are adults only?

All the best all-inclusive, all-adult vacations are a click of a filter or two away. Choose from great grown-up features. Say, a spa for a couple’s massage, a hot tub to soak away the stresses of the day, or a swim-up bar to get the party started.

How much is an all-inclusive trip to Cook Islands?

Affordable all-inclusive is yours, whatever your budget. Packages start tempting you from just $3,282. Prices and availability are subject to change. Additional terms may apply.

How can I book cheap all-inclusive trips to Cook Islands?

Whenever you book your travel, sorting by price and filtering by budget shows you what’s out there in your price range.

What are the benefits of all-inclusive Cook Islands vacations with airfare?

Create your dream getaway by bundling your flight and hotel and you get delightful deals and discounts. Add your car rental, too, and you save on all three.

What should I think about when I book an all-inclusive Cook Islands family vacation package?

With little tummies taken care of, you just need to put smiles on their faces. Easy! Book an all-inclusive vacation with a full-on water park or epic pools—or book your stay near the world’s biggest theme parks and attractions.

Why should I book an all-inclusive honeymoon package in Cook Islands?

You can start your married life how you mean to go on with an all-inclusive honeymoon package. Eat and drink to your heart’s content, waltz around in happy harmony, and have your fill of delights. Together, you can book up adventure excursions and return to a pool-side cabana for cocktails at sunset.

Can I book an all-inclusive Cook Islands package with free cancellation and/or flexible dates?

When you’re searching for your all-inclusive getaway, filter your results by payment option to find free cancellation and buy now, pay later options. That way, you can rebook without worry, should your plans change.

Why should I book an all-inclusive Cook Islands package vacation with Expedia?

Book amazing all-inclusive adventures, all in one place. Choose from a vast inventory of deals, adding every little extra to build your brilliant break in minutes.

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Incredible Aitutaki Holiday Packages

We are locals and this is our home.

Aitutaki.com is your online portal to the beautiful island of Aitutaki.

Member of the Turama Pacific Travel Group, the largest inbound tour operator in the Cook Islands since 1990, we offer local knowledge and over 30 years' experience on the ground for unique travel experiences.

We are here to help you organizing the best holiday to Aitutaki!

Aitutaki Beach Villas

With such easy access to everything you need, the beach within walking distance and the tropical atmosphere at your embrace, Aitutaki Beach Villas is nothing more than the perfect place to be, your very own home away from home, in paradise.

Paradise Cove

Paradise Cove is located along a stretch of white sand beach on the western shores of Aitutaki.

Explore Aitutaki

A magnificent and remote triangular-shaped atoll rising up 4000 meters from the floor of the Pacific Ocean and consisting of 3 volcanic and 12 coral islets.

Aitutaki is part of the southern archipelago of the Cook Islands. At only 45-minute flight from the main island of Rarotonga, Aitutaki is not only well known for its friendly people, but it has one of the most spectacular lagoons the world has to offer. Snorkeling the Aitutaki lagoon and coral reef system is a truly wonderful experience!

Budget Self-Catering

Packages include 3 nights accommodation, return airfares from Rarotonga to Aitutaki to Rarotonga, transfers to and from property, and a full day Lagoon Cruise. Save more when you add extra nights!

Holiday Homes and Villas

Hotels and resorts.

Packages include 3 nights accommodation, return airfares from Rarotonga to Aitutaki to Rarotonga, transfers to and from the property, daily tropical breakfast, and a full day Lagoon Cruise.

Aitutaki Day Tour

As you descend to land, you will be blown away by the view of the most amazing turquoise lagoon on planet earth.

After a tour of the main island, you will board the Vaka Titi-Ai-Tonga.

Here you begin your cruise across the spectacular lagoon of many shades of blue!

Uncover the Atoll

Top things to do.

The Aitutaki lagoon offers many water-based activities including snorkeling and scuba diving, as the island has some of the most bio-diverse reef systems in the world. The outer canyons of the barrier reef hold several hundred species of fish, while the inner lagoon tours will take you to the giant clam reserve, small motu and some of the best beaches you have ever set foot on. Find out our top 10!

Culture and History

Guided only by the wind and the stars, Eastern Polynesian navigators settled on beautiful Aitutaki many centuries before the western man arrived. From the sound of drums, to the captivating traditional island dance and the chants of Cook Islands gospel during Sunday church, Aitutaki fascinating culture is one in a life time experience!

Aitutaki & Mangaia

Discover the most ancient island of the South Pacific...

• All return domestic airfares Rarotonga - Aitutaki and Rarotonga - Mangaia
• 3 Nights Accommodation on Aitutaki
• Aitutaki Lagoon Cruise and lunch with Te Vaka Cruises
• 2 Nights Accommodation on Mangaia
• Cave tour with Mangaia Tours
• All Domestic Airport Transfers (excluding Rarotonga)

*Travel 01st April 2024 - 31st March 2025

1300 782 588

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Explore Cook Islands

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in Cook Islands

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Where to eat, where to stay in cook islands.

If you’ve been dreaming of an island escape, leave your worries at home and book a Cook Islands hideaway. Whatever your taste in accommodation might be, the Cook Islands has the ideal place for you to lose yourself in paradise; from hostels, self-contained villas and holiday homes, to guest houses and 5-star hotels and resorts.Rarotonga and Aitutaki have an extensive range of award-winning accommodation that’s perfect for honeymooners and families alike. Budget-savvy travellers will love finding that cheaper accommodation options, such as homestays and holiday homes, don’t lose much splendour. In fact, they provide a completely unique and cultural experience.For an even more secluded holiday, you can venture over to the smaller islands of Atiu, Mangaia and Mitiaro to vacation in villas and friendly homestays.

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Frequently asked questions

When you're packing for a trip to the Cook Islands, don't forget the essentials like your visa, passport, chargers, camera, sunblock, some NZD and the correct power adaptor. From there, we recommend packing a towel, plenty of bathing suits, insect repellent, a hat, reef shoes and flip flops, some walking shoes and a great book to relax and read by the water.  

The Cook Islands boasts 15 islands just waiting for you to explore. With that in mind, adventure travellers and families tend to opt for the south and west coasts of Rarotonga, while couples and solo travellers opt for the west to enjoy golden sunsets and colourful snorkelling through underwater landscapes.   

Our latest info can be found in our Help Centre here    

Like any tropical climate, the Cook Islands offers two main seasons – hot and dry, and hot with a little bit of rain (their wet season). The drier weather tends to stick around between April and November, though you can enjoy sunny days, warm waters and lush tropical vibes all year round. 

Prepare to embrace the tropical vibes and island way of life when holidaying in Raratonga. Spend days soaking up the serenity on picturesque beaches, lazing in a hammock by the pool, snorkelling and exploring an underwater oasis, trying your hand at water sports and getting to know the friendly locals. 

Flight Centre's team of Travel Experts have nailed the art of relaxing and embracing island time, so they are the perfect people to ask about your Cook Islands escape. We've worked hard to curate the best Cook Islands holiday packages on the market and can work to create a package suited to your needs. From luxury resorts to family-friendly holidays and diving expeditions, check out our range of Cook Islands holiday packages in store or online today.  

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Flight Centre acknowledges the Traditional Custodians of Country throughout Australia.

© Flight Centre Travel Group Limited. ATAS Accreditation No. A10412.

*Travel restrictions & conditions apply. Review any specific conditions stated and our general terms at Terms and Conditions . Prices & taxes are correct as at the date of publication & are subject to availability and change without notice. Prices quoted are on sale until the dates specified unless otherwise stated or sold out prior. Prices are per package.

• Cook Islands Holiday Packages

Manuia Beach Resort

Set on a lovely stretch of fine white sand beach that fringes an aqua lagoon and provides the perfect vantage point to watch the views across the beach and the lagoon.

Edgewater Resort & Spa

The Edgewater Resort & Spa is the largest resort in the Cook Islands, offering a wide range of value-for money accommodation to suit all tastes and budgets

Pacific Resort Aitutaki

An absolutely stunning boutique resort surrounded by the crystal clear waters of the Aitutaki Lagoon. The resort offers 27 luxury rooms; a choice of beachfront bungalows and villas, all air-conditioned and situated on a beautiful beachfront location with its own private sundeck.

Cook Islands Holiday Packages & Resort Deals

You’ll find below a selection of our latest Cook Islands holiday packages including flights and with great rates for many of our Cook Islands resorts. If you’re after a customised holiday for your family or a special occasion for wedding parties or honeymoons feel free to contact us for a quote. We can’t wait to assist you plan your next island escape to the beautiful Cook Islands.

Palm Grove Couples Package Deal

Muri Beach Club Hotel Couples Package Deal

Little Polynesian Resort Couples Package Deal

Manuia Beach Resort Couples Package Deal

Pacific Resort Rarotonga Family Holiday Package

Nautilus Resort Luxury Cook Islands Holiday Deal

Pacific Resort Aitutaki Couples Holiday Package

Aitutaki Lagoon Resort Cook Islands Holiday Package Deal

Sea Change Villas Cook Islands Holiday Package Deal

Crown Beach Resort Holiday Package Deal

Te Manava Luxury Villas & Spa Cook Islands Package Deal

The Edgewater Resort & Spa Family Holiday Package

The Rarotongan Beach Resort & Lagoonarium Package Deal

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