mount kinabalu trip

Your Cheat Sheet to Planning a Mount Kinabalu Climb [2024]

Tips on which mt kinabalu route to choose, how to get a permit, and how to prepare for your mt kinabalu hike.

Mount Kinabalu is one of the most beautiful climbs we've been on in Asia, and perfect for beginners.

When we were planning our climb, we found the information out there frustratingly opaque. Information was outdated and the prices of climb packages varied so much that it was unclear what we were getting for our money. We've put together this Insider's Guide to demystify the Mt Kinabalu planning and booking process.

Ready to book? Check out our favourite Mt Kinabalu climbs here!

Mount Kinabalu Basics

Is it difficult to climb mount kinabalu.

Mount Kinabalu is basically just a lot of steps (600 flights of steps in total!). To summit, you only need to be healthy and reasonably fit enough for a sustained uphill walk. You do not need to have rock climbing skills.

If you choose to do the via ferrata routes (see below for more route info), you'll need to be a little fitter. The absolute distances for the via ferrata activities aren’t long, but doing the activities does take some time, which means that you may be more tired on the way down.

In terms of difficulty, Regular Descent is the easiest, Walk the Torq via ferrata is slightly harder (add 1 hour to the Regular Descent), and Low's Peak via ferrata is the hardest (add 3-4 hours to the Regular Descent).

How long does it take to climb Mount Kinabalu?

All the climb packages are 2 day 1 night packages, so you'll need to budget for at least that amount of time. Sabah Parks (the local authority) used to allow 1 day climbs, but not anymore.

In terms of actual climbing time, you'll be climbing approximately 6 hours on the first day and 10-12 hours on the second day to get to the summit and then back down. If you're doing the Via Ferrata activity, you'll need to add an additional 1 hour for the Walk the Torq via ferrata activity, and 4 hours for the Low's Peak via ferrata activity (see route info below).

What's the best time to go?

Weather these days is crazy unpredictable, so it's hard to say when you can really avoid the monsoon season. In general, the best time to go is typically during the dry season from March to August. You may want to avoid December to January which is typically monsoon season.

Ultimately it's really hard to plan around the weather these days, so just come prepared rain or shine! Good news is you can still summit so long as it doesn't rain in the early morning when it's time to summit, and only very rarely have climbs been cancelled due to the rain.

Is there a risk I don't reach the summit?

This isn't a question that people ask, but we thought it was important to know about.

On the morning of the summit, you'll need to get to the summit checkpoint by 5pm in order to be cleared by the local rangers for summit. If you do not arrive in time (for e.g. if you don't hike quickly enough), you will not be allowed to proceed to summit.

In addition, there are a handful of days each year where the summit climb is cancelled by Sabah Parks due to dangerous weather conditions. Cancellations are rare, and no refund will be issued by Sabah Parks for any cancellations.

Choosing a Route

What are the different routes.

There are three routes for summiting Mt Kinabalu: Regular Descent , Via Ferrata (Walk the Torq) , and Via Ferrata (Low's Peak) . All three of them take the exact same route to the summit (which is also confusingly called Low's Peak) & back down, and all take 2 days 1 night.

The only difference between the Regular Descent & the Via Ferrata routes is that instead of going straight back down the mountain after you do the sunrise summit, the Via Ferrata routes include an additional activity off the side of the mountain (pictured). If you just care about summitting, go for the Regular Descent.

Can I change my route during the climb?

If you've booked a Via Ferrata route, but you're tired and don't feel like doing the Via Ferrata activity during your climb, you can change your mind.

If the rest of your group is still doing the Via Ferrata route, you'll just need to wait for them at the hostel until they're done and you can continue the descent down the mountain with them.

You won't be able to change from a Regular Descent to a Via Ferrata route.

Is there a 1 Day Hike?

No there is no day hike. In the past, climbers were allowed to complete the climb in a day if they were fit enough. But the park authorities have changed their rules and now only a 2 day 1 night climb is permitted.

If you only have a day and would still like to see Kinabalu National Park (UNESCO world heritage site), you can do a day trip to Kinabalu National Park but this doesn't include a climb.

Planning a Trip

What are the logistics to plan for a climb.

You'll need a permit to climb Mt Kinabalu, which you can obtain through a local travel operator. Around 160 permits are issued every day.

The number of permits is directly linked to the number of hostel beds available at the park - as all climbers are required to stay at park hostels. So unlike other mountains like Rinjani where the capacity isn't so strictly limited, you really need to book Mt Kinabalu in advance to secure a spot.

How do I get a permit to climb Mount Kinabalu?

You'll need to get a permit through a local travel operator , which then obtains the permit via Mount Kinabalu park.

This is why when you make a request to book a Mount Kinabalu trip, the date is not usually guaranteed instantly as the local operator will need to call and check availability with Mount Kinabalu park.

How far in advance do I need to book?

In peak season (May-Aug), book 4-6 months in advance for Regular Descent, and 2-3 months in advance for Via Ferrata. In non-peak season, 1-2 months notice may be sufficient.

If you have a small group of 1-2 persons, you will find it easier to get a last minute permit compared to a larger group.

Any hacks to get a last minute booking?

Yes! If Regular Descent is booked out on your date, you may still be able to get a permit if you book a Via Ferrata climb. The chances of getting a permit for the Via Ferrata route is higher.

The reason for this is because the hostel you stay at will depend on the route you book. Regular Descent climbers stay at Laban Rata Resthouse & Via Ferrata climbers stay at Pendant Hut. As a Via Ferrata climb is more expensive, fewer people do it. This means there is more availability in the Via Ferrata hostel, and more permits available.

Can I Change or Cancel after Booking?

Kinabalu Park is incredibly strict on cancellations so once you book your permit, there is no rescheduling or free cancellation allowed. Even during Covid-19 when all of Malaysia was under lockdown, Kinabalu Park only allowed rescheduling until year end 2020. No credits, no refunds. So unless you're super sure about your dates, do not book a climb!

How to Choose a Mount Kinabalu Package?

When you start researching climb packages, you might notice that prices vary hugely and wonder if there's a reason for the difference. The short answer is: not as much as you'd think.

Mt Kinabalu is so tightly controlled that everything from the accommodation, food to the state-appointed mountain guide is the same for all climbers. A better tour operator will be more responsive and more professional in organising the logistics of your climb. But paying more does not get you a better mountain guide, or accommodation, or food.

Preparing for the Climb

How to train.

It isn't a super difficult climb (just lots of steps!), so you can start training a month or so before your start date. For the first two weeks, do strength training twice a week (jump squats, step up & heel down), and 30-60 mins runs three times a week. For the next two weeks, do 60 minute hikes with an 8kg backpack twice a week. Ideally these hikes should be at Bukit Timah Hill (the back part where there are large steps), or somewhere hilly.

We've put together a training video for you here , so you can see how to train for the various part of the terrain!

What to Pack

You should pack a water bottle with at least 2l of water, snacks (as the food provided isn't great), a poncho/waterproof, lots of layers (for below 10 degrees Celcius), a headtorch, gloves and shoes with great grip as it's slippy on the way to summit. You can see a full packing video here :)

If you forget anything, there are a couple of great mountain gear shops in Kota Kinabalu town that will sell everything you need. You can also get water bottles, ponchos, headtorch, and hire a porter at Mt Kinabalu Park HQ.

During the Climb

Can i leave any luggage at the park during the climb.

Yes you can. There's a luggage storage room at Kinabalu Park. They charge per piece of luggage (RM 12 at the time of writing). Just let your mountain guide know you'd like to leave your luggage at the park and they can help you do so.

Can I hire a porter for the climb?

Yes you can. You don't need to book a porter at the time of the climb - you can hire one at the Park HQ when you arrive at Mount Kinabalu. You can let your tour operator know that you'd like to hire a porter and they can help make the arrangements. Porters will carry up to 10kg of weight.

Are there toilets on the mountain?

There are water stops & WCs (fairly clean!) on the mountain, so don't worry about that.

The rest stops and WCs are every 1km (or less) on the summit trail up to the overnight rest stop. The first water stop is at the 6km mark, which is why we recommend bringing enough water to get you to 6km (about 1.5l to 2l for us).

What is the food like?

Regardless of which tour package or tour operator you choose, your food will be provided by Mount Kinabalu Park HQ. You'll get a packed lunch on the way up, a buffet dinner and a light breakfast before (and after!) your summit the next morning.

The packed lunch is very basic (usually a drink, a sandwich and a fruit), so if you need more energy, you should bring some snacks. Dinner at the top is pretty tasty and is an extensive buffet with Western and Asian choices, so you will definitely not go hungry.

If you have any dietary requirements, please do let your tour operator know in advance.

What is the accommodation like?

Regular Descent climbers stay at Laban Rata Resthouse & Via Ferrata climbers stay at Pendant Hut. Other than two private rooms, all accommodation on the mountain are dorms. The dorms in both mountain huts are similar in quality, size and amenities.

The dorms have bunk beds, mattresses and sleeping bags. They can get noisy so if you are sensitive to sound, bring earplugs for a better night's rest. The dorms are solar-powered - which means hot showers on a sunny day and cold showers on a rainy day. There are plugs in the dorms so there's no need to bring a battery pack.

Things to note about the summit climb

You'll start your summit climb at 2am after a quick breakfast. 3 key things to note about the summit climb: a headtorch is mandatory, you're required to make it to the summit checkpoint by 5am (otherwise you won't be allowed to summit) and there is a small chance the summit climb could be cancelled if there is torrential rain that morning.

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Climbing Mount Kinabalu — A Beginner-Friendly Guide to Scaling One of SEA’s Tallest Mountains Over 4,000m

Climbing Mount Kinabalu is surprisingly manageable for beginners despite being over 4000m in height. Here’s everything we wished we knew before planning th is multi-day trek!

Standing at the top of Mount Kinabalu: My grandma in the 1990s versus me in 2023.

Climbing Mount Kinabalu (4,095m) has been on my bucket list for as long as I can remember. Several of my family members have done it, including my grandma. In fact, she’s summited it more than once. The last time was when she was in her 50s!

The point is, despite its imposing status as Malaysia’s tallest mountain, Mount Kinabalu is a pretty doable multi-day hike in Southeast Asia for beginners.

Photo credit: @bryan_hys via Unsplash

If climbing Malaysia’s tallest mountain is on your bucket list too, this Mount Kinabalu guide should be useful as it’s everything I wished I knew before planning my trip!

How to get to Mount Kinabalu

Mount Kinabalu is located in the state of Sabah in East Malaysia. The best way to get there is to fly to Kota Kinabalu (Sabah’s capital) — a 2.5 hour direct flight from Singapore!

From Kota Kinabalu city, it’s a 2.5 hour drive to the Kinabalu National Park in Kundasang. But you don’t have to worry about booking transport as round-trip transport is usually included in a Mount Kinabalu tour package!

Read also: 20 Things to Eat-See-Do in Sabah’s Capital Besides Climbing Mount Kinabalu

Before booking your climb trip to Mount Kinabalu

Book your tour at least four months in advance.

Photo credit: @glitterly_app via Unsplash

To climb Mount Kinabalu, you’ll need a climbing permit and a guide. You’re not allowed to climb without either! As of 25 Jan 2023, hiking permits are limited to around 163 per day, so it’s recommended to book your tour at least four months in advance.

A minimum of two days (one night) is required for the trip — the park stopped issuing one-day climb permits in 2015. Some trekkers opt for a three-day package (two nights) to acclimatise better and increase chances of summiting. We opted for the basic two-day package and prayed that the weather would be fine!

I learnt later on that if there’s rain after 1:30AM, Sabah Parks Authority will close the gate to the summit and hikers won’t be allowed to attempt the hike due to safety reasons. The summit climb terrain is mostly barefaced rock, with no trees so heavy rain essentially turns it into a big waterfall. Two hikers in my hostel said it was their third summit attempt, due to poor weather.

Decide whether you’re doing the Via Ferrata

The Walk the Torq Circuit I did!

Once you’ve decided on the number of days, the next thing to consider is whether you’ll be doing the via ferrata. A via ferrata is a climbing route in the mountains that uses cables, rungs and ladders — basically an obstacle course at a higher altitude.

Low’s Peak Circuit. Photo credit: Amazing Borneo

Mount Kinabalu has two via ferrata routes — Walk the Torq (beginners, 1-2 hours) and Low’s Peak Circuit (intermediate, 3-4 hours). Low’s Peak holds the Guinness World Record as the world’s highest via ferrata , at an altitude of 3,776m. As I’d never experienced a via ferrata before, I opted for Walk the Torq. More on my experience later!

If you’re planning to take on the via ferrata; take note of cut-off timings: — Reaching base camp by 4PM on day one for a compulsory safety briefing — Summit and reach the meeting point to begin the via ferrata course. No refunds will be given if hikers fail to arrive on time and miss the activity.

Via Ferrata Cut-off Timings Walk the Torq: 7:15AM Low’s Peak Circuit : 6:40AM

There were a couple of people who signed up for Low’s Peak Circuit and didn’t reach on time, but the guides allowed them to do the Walk the Torq instead which had a later cut-off time.

Mount Kinabalu Climb Packages

*Prices are based on a group of four for the 2024 climbing season — it’ll be cheaper if you have a bigger group! Tours include permits, entrance fees and mountain guide fees which are payable to Sabah Parks as well as all meals, transportation and accommodation.

If you’re wondering if there’s a big difference between tour operators, there isn’t. The accommodation and food provided is the same, and there’s no difference in route or timing. But you’ll likely have to inquire with a few tour operators to see who has available spots!

Arriving at Kinabalu Park HQ 

Getting to kinabalu park hq .

The day starts early — pick-up from Kota Kinabalu city centre is usually at 6AM and most hikers should reach Kinabalu Park HQ by 9AM.

Collecting Your Permit and Lunch, Luggage Storage and Hiring Porters

At Kinabalu Park HQ, you’ll meet your assigned guide who’ll provide your hiking permit. It’s in the form of a lanyard that you must wear throughout the hike and show at certain checkpoints — so don’t lose it! We also collected a simple packed lunch with 500ML bottled water.

If you’ve got extra luggage, there’s the option to store it at Kinabalu Park HQ for RM12/bag (~S$3.40). For those who want to hire a porter, it costs RM15/kg and the maximum weight per bag is 10kg. Take note that porters don’t trek with you, and instead hike ahead to base camp — so ensure all the items you need for the hike (like water) is with you.

It’s only a one-night stay for most hikers so it’s possible to carry your own bag up, provided you don’t bring unnecessary items. I’ve compiled a Mount Kinabalu packing list at the end!

Day 1: Timpohon Gate (1,866m) to Panalaban Base Camp (3,290m) 

Photo credit: Borneo Calling

Distance: 6km Duration: 4 – 7 hours Temperature: 18°C – 24°C

After settling everything at Kinabalu Park HQ, it’s a short drive to the official start point of the hike, Timpohon Gate (1,866m). Going at a pretty steady pace with several breaks, we started our hike at 9:30AM and arrived at Panalaban Base Camp at 3PM.

The first section is like several Bukit Timah Hills stacked on each other — many, many stairs. It’s a lowland rainforest terrain, so there’s many trees and not much of a view from the start point to base camp.

On day one, I wore a dri-fit shirt and shorts, which was perfect! The temperatures at this point ranges from 18°C to 24°C, comfortable weather for hiking.

I was pleasantly surprised to find that there’s a sheltered rest stop with a toilet every 1km or so. Just bring your own tissue paper and hand sanitiser because there’s no running water available.

We had lunch about 2.5 hours into the hike at one of the rest stops. It’s typically a simple meal — some sandwiches, hardboiled eggs and fruit.

*Pro-tip: Bring your own snacks for the journey!

Overnight at Panalaban Base Camp (3,290m)

Accommodation.

Panalaban Base Camp is the midpoint of your Mount Kinabalu adventure, where all hikers stay overnight before attempting the summit hike early the next morning. There are four basic mountain huts here and they aren’t heated, but blankets are provided. Hot water is limited so be prepared to have a cold shower.

*Pro-tip: Shower before dinner as it gets pretty cold once the sun sets!

1) Pendant Hut (3,289m)

A hut exclusively reserved for via ferrata climbers so we stayed here. It’s the highest hut and closest to the summit gate — just a minute walk away. You’ll also find the world’s highest post box here, where you can drop a postcard!

Each bunk includes a mattress and sleeping bag (the only accommodation that provides it!); which was comfy and warm. There’s a common bathroom with five sinks, three showers and three toilets. During my stay, there were 31 hikers doing the via ferrata and staying at Pendant Hut — so be prepared to queue for to use the toilet.

2) Laban Rata Resthouse (3,272m)

Laban Rata Resthouse is the biggest mountain hut at Panalaban Base Camp, with private and shared rooms available. It’s also where the only restaurant is located, meaning all hikers will dine here for dinner. There’s a small grocery shop at reception where you can purchase snacks and last-minute essentials like medicine or gloves. Only cash is accepted here.

3) Panalaban Hostel (3,272m)

Panalaban Hostel is the newest accommodation on the mountain, located just a short walk from Laban Rata Resthouse. The rooms here are hostel-style, unisex rooms.

4) Lemaing Hut (3,230m)

This basic mountain hut is reserved for Malaysians and Permanent Residents. It consists of two dormitory-style rooms — housing up to 20 climbers each.

Via Ferrata Briefing

All via ferrata participants have to attend a mandatory activity briefing at 4PM. While I was there, there were 31 hikers (including me) taking on the via ferrata, split among Walk the Torq and Low’s Peak Circuit. We were briefed on the activity cut-off timings as well as how to wear the harness and use the carabiners.

Dinner at Laban Rata Resthouse

Photo credit: Amazing Borneo

A buffet-style dinner is served between 4:30PM – 7:30PM with dishes like spaghetti, rice, veggies and chicken. You can also purchase drinks here.

It was extremely foggy when we arrived at Panalaban Base Camp, but the skies cleared up after dinner. We were treated to this gorgeous sunset!

Preparing for the Summit Climb

The gate to the summit opens at 2:30AM, so everyone starts the summit hike at the same time. After dinner, pack your bag for the summit climb and sleep early — you’ll need it.

Lighten your load and leave behind items you won’t be using during the hike (like toiletries and dirty clothes) as you’ll be returning to the hut during the descend to check out. Everyone slept in their hiking attire for the next day to save time the next morning. There are limited toilets, after all!

Packing list for the summit hike: – Windbreaker – Extra layer (eg. fleece) – Raincoat – Headlamp (with extra batteries) – Trekking poles – Beanie – Gloves – Water – Snacks – Phone strap

There are limited charging points in the rooms, so it’s wise to bring a portable charger. Lastly, check that your headlamp is working. For those who think you can do a sunrise hike just relying on your phone torchlight, you can’t. You’ll need your hands free for some sections!

Day 2: Summit Climb (4,095m) and Via Ferrata

Distance: 2.7km Duration: 3 – 4 hours Temperature: -3°C – 8°C

Be prepared to be woken up by other climbers as early as 1AM the next morning. I set an alarm for 1:40AM which was more than enough time to get ready, but many climbers were up way before then. It’s a hostel-style accommodation so once a few guests are up and moving, everyone is awake.

For via ferrata climbers, a light breakfast is served at Pendant Hunt before the climb. We had bread, coffee and tea at 2AM. There’s only one bathroom between the start point and the summit, so make sure to go to the toilet before starting.

I wore tights and trek pants for bottoms, plus a dri-fit long sleeve shirt. It was pretty cold in the morning so I piled on my fleece and windbreaker, but quickly took off the fleece as it got hot once I started hiking.

The first section of the summit hike to Sayat-Sayat Hut (3,668m) consists of a lot of steps on a narrow path. Since all hikers are starting at 2:30AM, you can expect a snaking, single-file climb for the first 1.5 hours.

There are some steep sections that require you to be on all fours, with the use of a rope.

At Sayat-Sayat Hut, there’s an official checkpoint where you’ll have to show your climbing tag. This is also your last chance to visit the bathroom. We arrived here at 3:55AM!

After this checkpoint, the trail opens up to bare granite rock with steep inclines. There isn’t a fixed trail here anymore — our guide led the way and showed easier paths to take. This portion felt like it went on for a long time and I feel is the most mentally challenging part of the hike.

We arrived at the summit, Low’s Peak (4,095.2m), at 5:40AM. The actual peak of Mount Kinabalu (where the sign is) isn’t a large area, so we had to queue to take photos. I was so happy to have completed a hike that’s been on my bucket list for years. Especially since my mum is from Kota Kinabalu and has done the hike herself!

At the summit, the temperatures goes as low as 4°C and below. Weather-wise, we were relatively lucky. It was cloudy meaning no nice sunrise, but there was no rain or wind — so the temperature was manageable. I’ve had friends who summited in really windy conditions, where they had to pack on three to four layers of winter clothing. On that day, I wore just a dri-fit t-shirt and a windbreaker on top.

After that, we made our way down to the meeting point of the via ferrata, Sayat-Sayat Hut (3,668m). Our pace was good, so we could take our time and stop for photos along the way.

Our guide advised using trekking poles here as some sections are quite steep.

There’s a small lake that reflects St John Peak (4,086m) — a nice spot for photos! Mount Kinabalu also appears on the Malaysia RM100 note , specifically a peak you’ll notice on the way down.

Via Ferrata — Walk the Torq

We arrived at the via ferrata meeting point with plenty of time to spare. The Walk the Torq was my first via ferrata course and it was definitely a highlight of my Mount Kinabalu experience. It’s basically a giant obstacle course with stunning views — what’s not to enjoy?

It starts off with us getting split into groups of four, with one guide assigned to each group. Our starting order was also decided — this is important as there’s no overtaking during the course as everyone is strapped into a safety line! With roughly four to five groups doing the course, the difference between the first and last group finishing could be over an hour.

Luckily, my group went first, which meant that we finished first and could make our way back to Laban Rata Hut for breakfast. Trust me, you’ll be really hungry by this point.

The course started with us descending down a slope. I have a fear of heights, but this was manageable. Besides your two carabiners which are attached to the route line, you’re also strapped to the other people in your group — an extra layer of safety.

Despite a cloudy sunrise, the weather cleared up and we had this incredible panoramic view.

*Pro-tip: Bring a phone strap! You’ll be asked to empty your pockets (including phones!) for the course, but they allowed me to bring my phone along since it had a strap I could hang around my neck.

After roughly 1.5hours of descending, we had to make our way back up to the starting point. This involved climbing metal rungs built into the rock at a steep angle — probably the most challenging part of the course! The entire course took us around 2hours (7:45AM – 9:45AM), after which we took an hour to hike back to Laban Rata Resthouse at Panalaban Basecamp.

One thing to take note — the via ferrata is not a separate route going down the mountain, but instead an additional obstacle course. After that, you’ll still have to hike down the mountain the same way (and distance) as the non-via ferrata hikers.

Panalaban Base Camp (3,290m)  to Timpohon Gate (1,866m)

Distance: 6km Duration: 3 – 6 hours Temperature: 18°C – 24°C

After a quick breakfast at Laban Rata Resthouse and a change of clothes, we began our descent down the mountain. It took us about 4 hours to arrive back at Timpohon Gate. There’ll be an additional guide fee if you arrive after 4PM (about RM15 for every extra hour).

It started drizzling on-and-off in the last hour of our hike and began full-on pouring in the last 10 minutes. The weather at Mount Kinabalu is unpredictable and you cannot do it without a rain jacket or poncho!

Mount Kinabalu Packing List

Recommended attire for day 1: Dri-fit tee and comfortable bottoms (shorts, trek pants or tights) and hiking boots.

There’s no need to bring a huge backpack since you’re only staying one or two nights. A good size backpack is 18L – 25L and there are several affordable options at Decathlon . Try to keep your climbing bag below 8kg — the lighter it is, the easier your climb will be!

What to pack in your overnight bag

– Extra dri-fit tee (for summit hike) – Trek pants  – Underwear and socks  – Windbreaker – Fleece or Ultra Light Down – Raincoat  – Beanie – Gloves – Buff – Headlamp (with extra batteries) – Portable charger – Hiking poles  – 1.5L of water (minimum) – Snacks (I highly recommend sour gummies for a hike!) – Hand sanitiser and tissue paper – Slippers (for showering) — but they’re provided at Pendant Hut for via ferrata climbers! – Toiletries (these aren’t provided) – Microfibre towel  – Medication

Note: You can leave items at your base camp accommodation when you hike to the summit.

Preparing for Mount Kinabalu

Photo credit: @delacrixmorgan via Unsplash

While we did say Mount Kinabalu is suitable for beginner hikers, it’s definitely more enjoyable with some pre-training, even for those who exercise at gyms often.

I personally believe that trekking fitness is different from gym fitness. It uses a different set of muscles and takes more endurance! Even though I exercise frequently, my friends and I made it a point to train up in the weeks leading to our trip.

Stairs training will be your new best friend. Many hikers training for overseas trips do so at Bukit Timah Hill — Singapore’s highest point. It’s only 164m, so you’ll have to climb up and down a few times per visit for it to be any use.

Read also: Hiking at Dairy Farm Nature Park — Singapore’s most Immersive Forest Trek

This is also a great chance for you to break in your new hiking shoes or check the condition of your old shoes. Old hiking shoes that haven’t been worn in a long time tend to fall apart, and you don’t want that happening while climbing Mount Kinabalu itself.

Lastly, add some weight to your backpack to simulate what you’ll be carrying during the hike. You could add a few 1.5L bottles or throw in some weights in a backpack during your Bukit Timah Hill training sessions. We visited Bukit Timah Hill about three or four times, carrying at least 6kg each visit. There are a few sections of stairs, so we just went up and down six times.

Overall, Mount Kinabalu was a fun hiking experience with friends. It’s short, achievable and the views are great! My highlights are the gorgeous post-dinner sunset at Panalaban Basecamp, standing at the summit and the views during the Walk the Torq circuit. Looking back, I think we could have done the Low’s Peak Circuit for our first via ferrata attempt 👀

After climbing Mount Kinabalu, take the time to explore Kota Kinabalu before heading home! For those who still have energy, go on a snorkelling tour around Tunku Abdul Rahman National Park or try white water rafting at Kiulu River. If you’d prefer to relax post-hike, there’s plenty of sightseeing, shopping and spa options.

Also, the food scene in Kota Kinabalu is not to be missed. There’s so much delicious local food that’s affordable — feel free to stuff yourself now that the hike is over!

Planning to go on more hikes? These guides might just inspire your next trip: – The Ultimate List of 23 Hiking Trails in Singapore — Ranked from chill to adventurous – 21 Most Rewarding Hikes Around the World — From Stunning Glaciers to Active Volcanoes

Any other tips for climbing Mount Kinabalu? Share with us in the comments!

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Hiking Mount Kinabalu – 11 Best Tips For An Epic Summit

Sitting at 4,095m above sea level, majestic Mount Kinabalu is the highest mountain in Southeast Asia. One of the youngest non-volcanic mountains in the world, hiking Mount Kinabalu is a breath-taking experience. It’s a popular bucket list destination for most mountain enthusiasts! The Kinabalu National Park is home to this majestic mountain and has been declared a UNESCO World Heritage Site for its rich biodiversity and wide range of habitats. We’ve put together a complete guide with all you need to know for planning a trek to the summit of Mount Kinabalu.

Mount Kinabalu Trek (11 FAQs)

When is the best time to hike mount kinabalu.

Mount Kinabalu can be summited throughout the year, however, this is weather permitting. In the event that the weather is deemed too dangerous to hike then Sabah Parks Authority will close the gate to the summit for obvious safety reasons.

March to September  is the peak hiking period for Mount Kinabalu, however we recommend  March and April  for the best weather to summit Mount Kinabalu. You’ll have clearer skies for epic photo opportunities. 

June and September are still good months to hike, but the temperature can be extremely hot during this time. 

What routes can you take to the summit of Kinabalu?

There are two routes to the summit of Mount Kinabalu, both of which take two days to complete. For safety reasons, Sabah Park has suspended one day climbs. The popular Ranau Trail and the less travelled Kota Belud Trail are the two main routes to the summit. Each being a completely unique trekking experience.  Both trails begin from Timpohon Gate where you’ll trek 6 kms to Panalaban Basecamp. Panalaban sits 3,272m above sea level. Here, you’ll spend one night in their mountain huts before an early rise to head on your separate routes to the summit. The trails meet again at Sayat-Sayat Checkpoint where you’ll begin your ascent to Low Peak summit.

1. The Ranau Trail  

This is the standard route to hike Mount Kinabalu. Majority of the trail is made up of stairs either wooden or carved from the rocks. Ropes have been installed in certain areas to assist with climbing the stairs and steeper sections. Nearer the end of the trail you’ll hike up granite surface terrain to the summit. This is a well maintained and popular trail that is easy for average climbers and can be done by almost anyone. There is a viewing platform at Aki Point from where you can see stunning panoramic views of the surrounding forests and the ‘zigzag’ staircase trail (The Kota Belud Trail). A highlight on this trail is the Aki Point Viewing Platform built over the edge of a rockface. It offers hikers epic panoramic views of the surrounding forests and the town of Ranau. You will even be able to see the zig zag staircase trail (Kota Belud) on a clear day! The platform is close to the Via Farrata starting point.

2. The Kota Belud Trail

A challenging alternative route to the summit of Mount Kinabalu, the Kota Belud Trail is steep, made up of many wooden stairs and uses ropes to lead the way and assist hikers on their trek to the top. The final part of this trail is the most challenging as you’ll be trekking on an incline of 60 degrees using ropes to make it through. From this trail you’ll see panoramic views of Panalaban Basecamp and Mount Trus Madi. The trail will also take you past the ruins of Panar Laban Hut and Gunting Lagadan Hut.

Important Points:

• Special permission is required for this trek 
• Only 30 people are allowed to use this route per day
• There needs to be one mountain guide per three climbers on this route
• Hikers must be 18 years old or older to gain access

Is there a Via Ferrata option on Mount Kinabalu?

Climbing via ferrata means that you will be climbing the mountain on a protected route made up of a series of ropes, rails, cables and bridges which are secured to the rock-face. The ferrata activity on Mount Kinabalu is an optional but exhilarating experience. This is the highest via ferrata route in the world! If you have opted to do the ferrata activity, you'll begin after returning to Panalaban. Accommodation for via ferrate climbers is at the Pendant Hut.

There are two Via Ferrata options on Mount Kinabalu - Walk the Torq and Lows Peak Circuit. The latter being for the more experienced climber. 

Walk the Torq

• Height:  3,521m
• Duration:  2 to 3 hours (Beginners) / 4 to 5 hours (Intermediate)
• Difficulty:  Beginner / Intermediate climbers (little or no rock climbing experience is required)
• Age & Height Requirements:  Over 10 years old & 1.3m tall
• Number of Climbers Allowed:  6 

Beginners will take the route that scales along the granite walls of Mount Kinabalu. It is designed for beginners and you'll be securely fastened to the wall. Intermediate climbers will take a more challenging route which takes you to hidden areas ont he mountain and offers breathtaking views. The trail consists of ladders, bridges and ropes. 

Photo by Travelmate Holidays

Lows Peak Circuit

• Height:  3,776m
• Duration:  4 to 6 hours
• Difficulty:  Above average fitness level required
• Age & Height Requirements:  Over 17 years old & 1.3m tall

The Low's Peak Circuit has been declared by Guinness World Records as the highest via ferrata in the world. This route was designed for the brave! You'll explore hidden corners of the mountain, shuffle along on of the highest suspension bridges in the world sitting at 3,600m, and cross the Nepalese bridge at 3,580m. The trail connects with the 'Walk the Torq' trail which takes you to the summit of Mount Kinabulu, giving you the best of both worlds!

Photo by Mahosadha Ong

How difficult is hiking Mount Kinabalu?

Summiting Mount Kinabalu can be done by non-technical hikers and is considered one of the best hikes in Asia . If you are in good health and can deal with lots of steps and steep inclines, then you will be able to handle the journey to the summit of Mount Kinabalu.

Children as young as 3 years old have been seen on the Ranau Trail, however I recommend children only hike to the summit if they are over 10 years old and can handle the steep slopes and the amount of stairs.

What do I need to pack for Hiking Kinabalu?

Below are our recommendations for clothing, gear and essentials you'll need to hike Mount Kinabalu.

• Hiking/Alpine Boots
• Waterproof Jacket
• Waterproof Gloves
• Hiking Socks
• Lightweight Hiking Pants
• Base Layer Top
• Trekking Shirts
• Sun Hat / Beanie
• Small Backpack
• Water Bottle
• Trekking Poles
• Sleeping Bag
• Sleeping Pad
• Small First Aid Kit
• Blister Cream
• Insect Repellent
• Toilet Paper
• Water Purifying Tablets / Water Filter Bottle

How should you prepare for the Mount Kinabalu Trek?

You do not need to be a professional mountaineer to summit Mount Kinabalu but you will need to have a good fitness level to cope with the many, many steps and the steep inclines. Getting in some prior training is a good idea so that you can enjoy the hike that much more. Go for walks and hikes on different terrains, preferably with inclines and stairs. The trails can be straining on your knees and ankles so working on your joint strength is important to withstand the hike. I highly recommend staying in the  Kinabalu National Park  area for at least one night prior to your hike. This will help your body acclimatize to the high altitude and prepare you for the summit. 

Can you hike Kinabalu independently?

All hikers attempting to summit Mount Kinabalu are required to hire a mountain guide. The Ranau Trail has a limit of one mountain guide per five hikers, and the Kota Belud Trail requires one mountain guide per three hikers. You do not have to book a package through a tour company, but you will need to ensure you have covered all your bases and paid well in advance for you permit, accommodation etc. 

Is a permit required to hike Mount Kinabalu?

Hiking Mount Kinabalu is a very popular activity and requires a permit. Permits are limited to 135 hikers per day. Due to the popularity and limited number of permits, we recommend booking with Sabah Parks at least 6 months in advance. Accommodation must be booked to get your permit.

Special permission is required from  Sabah Parks management for those who wish to take the Kota Belud Trail. There are only 30 permits available per day for hikers on this trail.

Important Note:  Please ensure that you have your permit and ID tag on you at all times while hiking Mount Kinabalu. These items are essential for you to gain access to the summit.

How do you get to the Mount Kinabalu trailhead?

The starting and ending point for all hikers heading to the Mount Kinabalu trailhead is at Timpohon Gate (1,866m) in Kinabalu National Park. For hikers who intend to reach the summit you will need to check into the Park Headquarters by 9am. From  Kota Kinabalu , it will take you around 2 hours to reach the park. It is a good idea to consider booking accommodation at one of the guest houses near to the base of the mountain near the park. Stay overnight and acclimatize before heading up the mountain the next day. 

What costs do you need to consider for Hiking Mount Kinabalu?

Mount Kinabalu hikes are known to be pricey, but it truly is worth it for this amazing experience. These fees are all arranged by the Sabah Parks office and you will have to pay upfront.

Laban Rata Hut photo by Jason Jones

What accommodation will you stay in?

Via ferrata climbers will stay in the Pendant Hut, which is separate from the standard hikers' accommodation at Laban Rata Hut. Laban Rata accommodates 77 people in mixed dormitory rooms.

Pendant Hut photo by Travelmate Holidays

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See more information on  Asia . Or check out these other Asian Hiking articles:

• Hikes in India
• Hikes in Japan
• Mount Fuji Hike 

About the author 

Kayla Gallocher

Kayla lives in sunny Cape Town, South Africa. She loves wildlife and being in the mountains! Anything to get away from the city and relax in the peace and quiet of nature.

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Everything you need to know before climbing Mt Kinabalu

Mt Kinabalu is one of the highest mountain in South East Asia. It’s a craggy, tectonic plateau, technically part of the Bornean Crocker Range, and looms over the surrounding Sabah jungle like something out of Lord Of The Rings . For a lot of Malaysia travellers, this is the whole reason they visit: to get up at 2am, drink several cups of strong coffee, and watch the sun rise over Low’s Peak.

But like most mountains over 13,000 feet, you’ll need more than a sturdy pair of hiking boots and a sunny attitude. It pays to do your research beforehand. What gear should you bring? What’s accommodation like on the mountain? If Kinabalu is on your itinerary, do you even have to climb? And what about altitude sickness?

Consider this your Mt Kinabalu survival guide. Everything you need to know before tackling Gunung Kinabalu .

So, let’s start with the mountain.

Only 135 climbers are allowed on the mountain each day, so it does tend to book up early. For peak season travel, we recommend locking in your spot at least six months in advance.

What sort of stuff should I pack?

• A small backpack for your jacket, drink bottle, snacks etc.
• A waterproof jacket . It rains on Kinabalu. A lot . Pack a light-weight rain jacket and some waterproof bags for your gear.
• A head torch . For the morning summit hike (which starts in pitch darkness). You can pick these up easily in Kota Kinabalu.
• Water bottles . For obvious reasons. Pick a sustainable, re-useable drink bottle.
• Yummy snacks . Any good trail mix, chocolate or sugary treat will do.
• Good hiking boots . Make sure you get a pair that support your ankles, and wear them in at least two months before the trip.
• Thick hiking socks . Dry socks will be your best friend. Pack 3-4 pairs.
• Earplugs . Accommodation on the mountain is dorm-style. That means snoring.
• Shorts . At least for the first day, when you’re trekking through muggy rainforests. Bring pants for the summit climb.
• Money . You won’t need much, but it’s good for tipping porters and buying food.
• Waterproof gloves . These will keep your digits warm, but they’re also handy for the Via Ferrata.
• Layers . The big one. Pack some thermal skivvies, light jumpers and a jacket. Layer up or down, depending on temperature.

What should I wear?

Once you’re up on the mountain proper, it can get cold, especially at night: switch to trousers, thick socks and a polar fleece jumper. Don’t forget the waterproof jacket either. For the dawn summit, the big things are head torch, a beanie and warm gloves.  Here’s a good packing guide to get you started.

EXPLORE OUR RANGE OF SMALL GROUP ADVENTURES IN BORNEO HERE

When’s the best time to visit?

Do I need to be fit?

LOVE TREKKING? EXPLORE OUR FULL RANGE OF HIKING ADVENTURES HERE

The Via Ferrata: Explained!

If you want to add some Tomb Raider-style adventure to your Kinabalu climb, check out the ‘Mountain Torq’ via ferrata (we’ve got a comprehensive guide over here ). It’s one of two via ferratas on the mountain; basically a series of ropes, ladders and walkways that have been nailed into the rockface. This is an optional route, so there’s no pressure to take part. For those who are keen, you descend the via ferrata on Day 2 of Intrepid’s Borneo: Hike, Bike and Kayak trips, carefully hooked into a climbing line with multiple carabiners. You don’t need any rock climbing experience to give it a go (although there is a minimum height requirement of 1.3 metres and weight limit of 100 kilos, it’s essential to attend an hour-long safety briefing, and you must ensure your insurance provider will cover this activity). Mount Kinabalu has all the relevant information over here .

READ MORE: WHAT IT’S ACTUALLY LIKE TO CLIMB THE VIA FERRATA ON MT KINABALU

What’s the accommodation like?

You won’t be camping on Mt Kinabalu, but don’t expect 5-star accommodation either. Intrepid stay in dorms with bunk beds, and all your sleeping bags, pillows and sheets are provided; it’s clean, cosy and comfortable. There are toilets and (very) cold communal showers, too. If you struggle sleeping in dorm rooms, we recommend packing a sleep mask and a couple of stout earplugs.

Do I really need a porter?

READ MORE ABOUT INTREPID’S PORTER POLICY HERE

What if I don’t want to climb?

That’s totally fine! Intrepid has three trips that offer non-climbing options: Sabah Adventure , Sabah Discovery and Essential Borneo . Just let your agent know when you’re booking that you don’t want to summit the mountain, and they’ll help you organise an alternative. Some people prefer to stick to lower altitudes, and there are still fantastic views of Mt Kinabalu from the smaller ridges. You’ll find a good round-up of the low-altitude day walks here.

Mt Kinabalu FAQ’s

How high is mount kinabalu.

The summit of Mt Kinabalu is 4095 meters (13,435 feet) tall, above sea level.

How to book Mount Kinabalu Climb?

We have tours covering Mount Kinabalu which you can book today

When is the best time to climb Mount Kinabalu?

The best time to climb Mount Kinabalu is March and April, although June to September can be a good time too.

Find out more about our small group adventures in Borneo now . 

All images by Melissa Findley.

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Ultimate Guide to Hiking Mount Kinabalu

• Facebook 11

It’s 4:15 am. The wind is blowing sideways, whipping us in the face. We can barely see our hands in front of us, let alone the person two meters ahead. It’s freezing cold. The kind of cold that makes you reconsider your decisions. As we reach the top of Mount Kinabalu at 5:15 am, there is no sunrise to be seen nor anything resembling a mountain view.

The thick clouds engulfed us, but we decided to stay until 7 am in the hopes that the weather would change. We are all huddling up like penguins in the Antarctic. It’s so damn cold, it would have been wise to bring warmer clothes. But it’s SE Asia, it’s supposed to be warm! We waited.

Magically, right at 7 am, the first glimpse of sunlight breaks through a cloud. Within minutes, Mount Kinabalu can be seen in all her glory. Only about 15 people stayed through the misery to witness these views. After hiking up 7,200 feet in the pouring rain, the struggle was finally worth it.

We thoroughly researched this hike but only found expensive tours online. As independent travelers who are always budget conscience, we opted to book everything on our own, and managed to save several hundred dollars. This Mount Kinabalu do-it-yourself hiking guide will help you save money and have an amazing trip!

Content and photographs provided by Yana Kogan and Timon .

Disclaimer: This post may contain affiliate links. If you make a purchase or booking through one of our links we may earn a small commission (don’t worry, it’s at no extra cost to you).

Do-It-Yourself Booking Process for Mount Kinabalu

To save money, book the trip directly with Sutera Sanctuary Lodges . By booking directly, you can save hundreds of dollars. Mount Kinabalu offers 135 permits per day. To book a specific date, contact  Sutera Sanctuary Lodges  in advance to try to secure permits. Reservations can be made up to 30 days in advance.

When booking accommodation directly with Sutera Sanctuary Lodges, payment of the park entrance fee, permit, and guide fees are paid to the park based on their published rates, and not a dollar more. 

With flexible travel dates and the ability to stay in the area for a few days, it is possible to show up at the park office to book last-minute permits.

Note: We heard of travelers who were able to get Malaysian rates during the low season with some convincing. We have no experience in doing this but it could be worth a shot.

Via Ferrata

There are two via Ferrata routes when hiking Mount Kinabalu. What claims to be the highest via Ferrata in the world is now actually the second-highest behind Mount Kenya . It is still at an impressive altitude of 3,776 meters.

There is a beginner’s route – Walk the Torq, a 2-hour side trip down Mount Kinabalu, or the full Low’s Peak Circuit. The LPC is a 4-6 hour hike after summiting Mount Kinabalu, which includes .75-miles via Ferrata cables, ladders, and suspension bridges.

For booking via Ferrata, contact Mountain Torq. When booking direct, the 2D/1N Low’s Peak Circuit via Ferrata route starts at 2,400 RM ($600 USD). All of the offices (Park HQ, Sutera, and Mountain Torq) are located beside each other right at the park gate.

We decided against hiking the via Ferrata not only because we hiked the one in Kenya and several others in Italy, but because the cost was not worth it for us.

Best Time to Hike Mount Kinabalu

February through April are the best months to climb Mount Kinabalu. These months have less rain than the SW Monsoon period between May and July or the NE Monsoon period between October and January.

The NE Monsoon period is the worst time to climb, as there are often heavy rains. At any time of the year, it is possible that the summit climb will be cancelled due to inclement weather.

How to Get to Mount Kinabalu

Buses leave daily from Kota Kinabalu city center (Padang Merdeka bus stop) to Mount Kinabalu. All buses going to Ranau, Sandakan, and Tawau go by Mount Kinabalu. When the bus fills up, it will leave Kota Kinabalu.

Tickets are priced per person to Ranau, which is roughly 30 minutes past Mount Kinabalu. Make sure to tell the bus driver that you will be getting off at the park. Buses depart more often early in the morning and tend to wind down after 3 pm.

With three or more people in one group, it’s more cost-effective to book a  GrabCar  from Kota Kinabalu.

Mount Kinabalu Accommodations

Because of the early morning start, it is best to stay the night before near Mt. Kinabalu. There are limited options for accommodation inside the park. It is better to stay outside the park gates, where there are several guesthouses and hotels to choose from.

Budget : Jungle Jacks is a budget backpackers hostel with dorm rooms. A dorm bed includes all meals and is very inexpensive. They offer a package that includes two nights of accommodation at Jungle Jacks, a climbing permit, one-night accommodation in a mountain hut, a hiking guide, transportation, and all meals for three days for a reasonable price.

Mid-Range :  Ayana Resort  is a nice, but affordable hotel with private double and triple rooms.

The Mount Kinabalu Hike

Total Distance : 10.8 miles (17.4 km) return Total Elevation Gain : 7,313 feet (2,229 meters) Time Hiking : Day 1: 3.5 hours (to resthouse)/Day 2: 2.5 hours (to summit)/5.5 hours (from the summit to the start) = 11.5 hours total

Day 1: Base of Mount Kinabalu to Laban Rata

The hike typically takes between four and six hours depending on your level of fitness. We are fast hikers, so it took us just over three hours. From the park headquarters (5,130 feet), it is a 15-minute shuttle ride to the beginning of the trail at the Timpohon Gate (6,120 feet).

The beginning of the hike is through dense forest, passing Carson Falls. The climb begins right after that with manmade steps or rocks. There are huts for breaks nearly every mile.

From the Tompohon Gate to Laban Rata Resthouse, it is a total of 3.4 miles with an elevation gain of 4,600 feet. The last mile is the steepest section of the first day. Don’t let the short distance fool you. Between the elevation and the hundreds of steps, it can be quite tough.

Day 2: Summit Mount Kinabalu & Descend the Mountain

Most groups leave for the summit around 1:30 am. Supper is served from 1 am until 2:30 am. If you are a fast hiker, wait to leave until 3 am. It’s better to wait in the warm resthouse than in the freezing temperatures at the summit.

The first hour of the summit climb was pretty straightforward. The second hour was on exposed rock. Some sections are very steep with ropes to aid in climbing. It took us two hours to reach the summit. We couldn’t see a single thing due to the weather, and nearly all groups left the summit immediately.

Luckily for Yana’s persistence, we waited and were lucky to do so. The rain stopped and clouds parted between 7 am and 7:30 am. While there was no sunrise, we had the entire summit nearly to ourselves. It definitely made the entire hike worth it.

Overall Feedback and Impressions

As avid hikers, we felt the hike was quite challenging considering how short it is. Most of the trail up to the resthouse is through a lush jungle where it commonly rains. Don’t be discouraged if it rains for most of the first day because there is less chance of rain at the summit.

If granted clear views, the summit is stunning. The peaks are unique and stand at nearly 13,451 feet normally reaching above the clouds, making it truly surreal. Our guide was very friendly and did not push us to leave too early in the morning.

The food was pretty good and it was way more than we could eat. They cater to vegetarians. The rooms were pretty small, and it was tough to move around in the 6-bed dorm when everyone was awake. Overall, this was an excellent hike with epic views and surprised us by being challenging.

Important Things to Know & Tips for Hiking Mount Kinabalu

Start Time:  All hikers must begin the hike before 10:30 am. Do not show up late. Guides leave and they likely will not let you start the hike. With that being said, in true Yana and Timon fashion, we were late. With lots of effort, we convinced the rangers to let us start. They had to call a guide to return to the mountain. We were lucky they let us go. Do not be like us.

Difficulty : Even for advanced hikers, this is a steep hike. The total elevation gain is no joke. At an altitude above 10,000 feet, it is possible to experience mild symptoms of altitude sickness. While it is not high enough for serious symptoms, you can definitely get headaches and feel nausea. Several people on our trip didn’t feel so well the first day.

Rain gear : Sections of the trail are through a rainforest and it can rain at the summit. Make sure to bring proper rain gear which should include a jacket, dry bags for valuables, and a rain cover for your bag. In addition to rain jackets, we purchased a poncho before the hike, which came in handy when the rain was heavy.

Food : Five meals are included with the stay at Laban Rata Resthouse. The buffet-style food is pretty good. I would only bring snacks for the trail. The meals provided are a packed lunch before departure, which consists of a sandwich, apple, and bottled water. Dinner is served between 5 pm and 7 pm. Before the early morning ascent to the summit, supper is served from 1 am to 3 am. After the summit climb, breakfast is served from 8 am to 10 am. A buffet lunch is waiting at the end of the hike at the restaurant located by the park gate.

Water : Water is not provided, but a 1.5 L bottle of water is available for purchase at the hut. Hot drinks are available at Laban Rata for all meals except dinner. A pitcher of hot water is available for purchase as well and is nice for chilly nights.

Bedroom Situation : Thick blankets are provided, so there is no need to bring any bedding or sleeping bags. It actually got pretty hot in our room at night. There are plenty of charging ports to charge cells phones and camera batteries. The rooms are very small, so expect to feel a little cramped.

Stretch : Maybe we weren’t in our best hiking shape, but we were seriously sore for about five days after the hike. I strongly suggest stretching before the hike and after each day to help alleviate this. Trust us, your calves with thank you.

What to Bring For Hiking Mount Kinabalu

• A hiking backpack sack with a waterproof pack cover
• Hiking boots and sandals and/or flip-flops
• Hiking shorts and hiking pants
• Quick-dry hiking shirts, long sleeve thermal shirt, down jacket, and waterproof jacket
• Quick-dry underwear, sports bra, and hiking socks
• Sun hat and a beanie/buff
• Water bottle or bladder
• Sunblock, bug spray, soap, toothbrush/toothpaste, deodorant
• Camera, chargers, spare batteries for the camera, and a dry bag to keep them in

That’s it – we hope you have a wonderful time hiking Mount Kinabalu!

Planning a trip to Kuala Lumpur, Malaysia? Check out our favorite books and travel guides!

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About the Author:

Yana & Timon met at college in Boston, Massachusetts. After graduating, they started their professional careers. They moved to San Francisco in 2010, a city they loved living in for nearly six years. After working and saving up money for several years, they quit their jobs and set off on an adventure of a lifetime. They started living a nomadic lifestyle in December 2015 and have not looked back since.

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1 thought on “ultimate guide to hiking mount kinabalu”.

Hi Yana and Timon! This is a lovely guide and I found it really useful for my plan to Mount Kinabalu! Did you go to the Kinabalu Park HQ to book a mountain guide one day before the hike? I saw this on some blogs but not others, and I wonder if I need to arrange this in advance except booking the accommodation, or just pay and get everything ready at the Park HQ in the morning of my hike?

Thanks a lot!!

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20 Practical Tips: How to Plan Your Mount Kinabalu Climb 2023

• Destinations Travels
• Mar 27, 2023

Have you ever experienced frustration when planning a climb due to vague or outdated information, constantly changing Covid-19 travel SOPs for climbing, or simply the inundation of information available online? Rest assured, we have you covered! Our Insider's Guide offers comprehensive information of the Mount Kinabalu climb planning and booking process, providing you with everything you need to confidently plan and book your own successful ascent! Without further delay, let us dive right into the blog! 

1. What is the latest Mount Kinabalu Covid-19 SOP guideline? 

Effective from 1st January 2023, all vaccinated and non-vaccinated individuals are allowed to climb the Mount Kinabalu. You don't have to worry about doing a Covid self-test (RTK-Antigen test) before your climb anymore. However, remember to comply with the Covid-19 SOP and safety precaution guidelines issued by Malaysia's government to ensure a safe and enjoyable climb for everyone. 

2. Do I need training to climb Mount Kinabalu? Can beginners climb Mount Kinabalu? 

Climbing Mount Kinabalu can be compared to climbing an unending staircase, so specialized mountain climbing skills such as rock climbing are not required. As long as the climber is relatively healthy and in good physical condition, you can confidently undertake the climb. Although not mandatory, it is advisable to engage in some regular exercise or training, particularly if you are a beginner or a novice hiker, as this can provide an extra advantage in achieving a successful ascent.

However, opting for the Via Ferrata routes requires a certain level of fitness. Although the Via Ferrata activities do not involve much distance, they are time-consuming and may leave you feeling more fatigued during the descent. 

3. Is it safe to climb Mount Kinabalu? 

Certainly. Unless there are unforeseeable natural occurrences, listening to your mountain guide’s instructions and staying on the designated path decreases the likelihood of suffering any injuries or accidents. There are reported incidents where climbers lost their way, injured themselves or lost their lives on the mountain, but it's worth noting that such accidents typically happen when they venture off the marked trail alone or stray from their climbing group. 

4. What are the best months to climb Mount Kinabalu? 

The weather has been incredibly unpredictable lately, which makes it difficult to determine the optimal time to avoid the monsoon season. However, as a general rule, the dry season from March to August is usually the best time to climb. It is advisable to avoid the monsoon season, which typically occurs from December to January. Despite the unpredictable weather, it's still possible to plan a successful climb. It's best to come prepared for any weather conditions, rain or shine. 

5. How far in advance do I need to book for Mount Kinabalu Climb? 

Once you have made the decision to climb, it is advised that you commence the booking process. During the peak season (May to August), it is recommended to book 4-6 months in advance for the Regular Descent and 2-3 months for Via Ferrata . In the off-peak season, it may be sufficient to provide 1-2 months' notice. Watch this video to know more on the different types of Mount Kinabalu climb packages !

6. How long does it take to climb Mount Kinabalu? 

The ascent to the summit of Mount Kinabalu requires a minimum of two days and one night . Typically, hikers begin the first day's trek in the morning via the Timpohon gate, which takes approximately 5-7 hours to reach Panalaban for an overnight stay. On the second day, climbers commence their ascent to the summit at 2am, arriving at Low's Peak summit at approximately 5.30am to catch the sunrise. Afterwards, hikers can return directly to Panalaban (if they are not participating in any Via Ferrata activity), check out, and descend straight to Timpohon gate. Finally, they can collect their climb certificate at Kinabalu Park HQ before departing for Kota Kinabalu City or other desired destinations. Kindly take a look at the Mount Kinabalu Trail Map for a more detailed climbing itinerary.

7. What are the different routes of reaching the summit of Mount Kinabalu? 

There are three routes available to summit Mount Kinabalu: Regular Descent , Via Ferrata (Walk the Torq) , and Via Ferrata (Low's Peak) . All three routes follow the same path to reach the summit, which is also referred to as Low's Peak, and require a 2-day 1-night trek. 

The only distinguishing feature between the Regular Descent and Via Ferrata routes is that after completing the sunrise summit, the Via Ferrata routes offer an extra activity that involves scaling the side of the mountain (as depicted in the image). If your primary objective is to summit the mountain, then the Regular Descent route is recommended. 

8. How many days should I spend on my Mount Kinabalu trip? 

Our recommendation is to spend 3 Days and 2 Nights, and for climbers to consider spending a night in highland areas such as Kinabalu Park , Kundasang highland , or Poring Hot Springs in Ranau before beginning their ascent. This is highly recommended as it allows for acclimatization to high altitude and minimizes the likelihood of developing Acute Mountain Sickness (AMS). 

9. What time am I expected to reach Kota Kinabalu on the day of descend from Mount Kinabalu?  

The time of arrival at Timpohon gate is highly variable and dependent on the physical fitness of the climber and their group. Typically, a reasonably fit climber can reach Timpohon gate from Panalaban between 11am to 2pm, while most climbers arrive between 1pm to 3pm. However, we have accommodated climbers who have arrived at Timpohon gate as late as 10pm. It's worth noting that the total time required for certificate collection and transportation from Kinabalu Park HQ to Kota Kinabalu city is approximately 3 hours. Therefore, we advise climbers not to rush to the airport on the same day of their descent from Mount Kinabalu, as there are several unforeseeable circumstances such as a slow descent, injury, landslides, traffic congestion, vehicle breakdown, and others that could cause delays.  

10. Should I book my mountain climb slot or flight ticket first? 

Before booking your flight tickets, it is recommended that you verify the availability of Mount Kinabalu climb slots and obtain confirmation of your booking first. 

11. What should I do if my ideal climb package is fully booked on my preferred date?  

If your preferred date for the desired climb package (either via ferrata or non-ferrata) is fully booked, you have two options: 

• Provide us with alternative dates. 
• If you must climb on your preferred date only, we suggest switching to the other type of climb package (non-ferrata to via ferrata or vice versa). 

12. What do I need to pack and prepare for Mount Kinabalu Climb? 

For a comprehensive list of items to bring when mountain hiking, please check out the " Things to Bring " checklist, which can be customized based on your individual preferences and requirements. To ensure a comfortable hiking experience, we suggest keeping your backpack weight to a maximum of 6 to 8kg. You may also refer to " Tips for Mount Kinabalu Climbers " to ensure your safety throughout the climb and make it a fulfilling one. 

13. Where can I store my extra belongings if I do not wish to bring them for the climb? 

The Kinabalu Park Headquarters provides a luggage storage service for a fee of RM12.00 per piece. Upon depositing your luggage, you will be given claim tags, which you should retain for retrieval after your climb. 

14. Can I hire a porter for the climb? 

Absolutely! It's not necessary to pre-book a porter for your climb up Mount Kinabalu; you can easily hire one upon your arrival at the Park HQ. If you inform your tour operator of your intention to hire a porter, they can also assist you in making the necessary arrangements. Porters can carry up to 10kg of weight. 

15. What is the cost of hiring a porter if I want to hire one? 

A weight of at least 10 Kgs is required and any extra weight will incur a daily charge per Kg. The rates mentioned include no GST. The stated rates are provided as a guide only, and you should verify them with the porters on the day of service. Cash payments should be made directly to the porters. 

16. What is Panalaban? 

Panalaban Base Camp Assorted Huts serves as a rest stop and base camp for climbers to take a break before continuing with the second part of their climb up Mount Kinabalu. Situated between 3,230 to 3,323 meters above sea level, Panalaban base camp has a group of huts including Laban Rata Resthouse, Pendant Hut, Lemaing Hut, and Panalaban Hostel (Mokodou and Kinotoki Huts). These huts offer overnight accommodation for climbers and come with shower facilities and meals. 

17. Is the accommodation in Panalaban Base Camp Assorted Huts heated and do they come with sleeping bags? 

Since a power cable breakdown on 1st April 2019, the heated facilities in Panalaban assorted huts , including private rooms 1, 2 & 3 at the Laban Rata Resthouse, are no longer available. However, the huts remain comfortable enough for staying in, with temperatures around 12-15 degrees Celsius and bed linens and blankets provided. Sleeping bags are not necessary, but Via Ferrata climbers can get sleeping bags from the Pendant Hut. 

18. What are the logistical considerations when planning a climb? 

To climb Mount Kinabalu, you must obtain a permit from a local travel operator, who will then need to contact Sabah Park to verify availability since only 163 permits are issued daily. A climb slot is essentially a bed in Panalaban that comes with a climbing permit. The number of beds available corresponds to the number of climb permits issued.  

19. What should I take note about the climb booking? 

It's important to be cautious when booking Mount Kinabalu accommodation through unknown sources. There have been cases where climbers have paid for their accommodation but were unable to obtain climb permits. 

20. What should I take note about the summit climb? 

After a quick breakfast, the summit climb begins at 2am. There are three essential aspects to keep in mind about the climb to the summit: a headtorch is mandatory, reaching the summit checkpoint by 5am is required to be eligible for the summit, and in the event of heavy rain, the summit climb may be cancelled. 

Wondering what Mount Kinabalu climb that you can join?

Check out our  MOUNT KINABALU CLIMB PACKAGES !

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How to climb Mount Kinabalu: 16 Tips for first-time hikers

Posted on Last updated: March 6, 2023

Categories Mount Kinabalu , Sabah , Visit Malaysia

As an average amateur hiker who loves climbing mountains, I had an unforgettable experience last week when I reached the summit of Mount Kinabalu. Before the hike, I received advice from various sources on how to climb Mount Kinabalu, including how to prepare, the necessary training, the items to pack, and accommodation recommendations. Unfortunately, while some of the advice was useful, others were inaccurate despite being given with good intentions.

Drawing on my experience completing the climb, I’ve compiled a list of essential questions and answers crucial for any first-time hiker to Mount Kinabalu. Of course, this isn’t professional advice, but based on my observations and experiences before and during the hike.

Without further ado, let’s get started.

1. Can anyone hike up to Mount Kinabalu? 

The answer is yes, as long as you are healthy and exercise regularly. 

During our hike, we met a 75-year-old man and an 8-year-old child. There is no age limit! But, of course, this does not include individuals with special medical conditions. 

You don’t need any climbing experience, professional climbing gear, or mountaineering abilities to scale Mount Kinabalu. Any amateur climber with a reasonable fitness level can ascend to the summit. Most of the trail consists of incline and steep paths, and the summit section has high steps and huge granite slabs, which are slippery due to rain. Nevertheless, you will be aided by experienced guides and ropes.

2. What level of fitness is required to climb Mount Kinabalu? 

This is a common and subjective question, but I can provide a general answer based on my experience. I am 61 and free from most illnesses, aside from mild knee pain when lowering my body with one leg. Before my climb, I consistently hiked various hills in Kuala Lumpur twice weekly for 3 to 3.5 hours, including climbs. My favorite spot is Gasing Hill’ s “stairway to heaven” section after the suspension bridge, which I found easy to conquer. However, this level of preparation is likely insufficient for Mount Kinabalu. The trail from Timpohon Gate to Panalaban is an abrupt change in altitude, ascending from 1866m to 3273m, a difference of nearly 1400m. Hiking at such altitudes is different from hiking in Kuala Lumpur. Besides, the whole trail took us six hours to complete. 

Despite this, I reached the summit, using 90% of my strength. Therefore, you can use my physical condition to gauge the fitness level needed to reach the summit and descend Mount Kinabalu.

Read our blog “ Climbing Mount Kinabalu- the comprehensive guide of the whole hiking trail “

3. What kind of terrain will I expect during the climb? 

Generally, the hike is easier initially, particularly between the starting point of the summit trail and the Layang Layang hut. Beyond the Layang Layang hut, the trail becomes steeper and rockier. Wooden stairs at specific points along the trail make climbing easier until the Sayat-Sayat checkpoint.

However, after passing the Sayat-Sayat checkpoint, the trail disappears, and you have to climb up to the summit on a large granite slab. There was no path to follow, and therefore a white rope was installed as the guide to the summit.

You’ll be walking in an open area with a tilted surface, making this the most challenging section of the trail.

When you reach the summit, you’ll likely have to climb up large rocks with both hands.

4. Can you hire a porter to bring part of your belongings to Panalaban?

You can hire a porter to transport some of your belongings to Panalaban during your Mount Kinabalu climb. The cost for transporting 10kg of luggage is RM65 one way from Timpohon to Panalaban and RM80 up to the summit. It is helpful, especially for novice climbers aiming to reduce their load.

Since we only had a handful of items, we requested our mountain guide to double up as our porter. You can negotiate the cost with your guide.

5. How were the room condition and amenities during our stay at Laban Rata Resthouse?

We stayed at Laban Rata Resthouse before ascending to the summit of Mount Kinabalu the following day. The Mount Kinabalu climb was divided into two days. We hike from Timpohon Gate to Panalaban on the first day. Since this hike took us six hours, we were required to stay at Panalaban overnight.

Several resthouses are available at Pana Laban, but the largest is Laban Rata Resthouse. This resthouse offers different types of rooms to suit various group sizes. Our tour agent arranged for three of us to stay in a room with two double-decker beds, which was perfect. The resthouse was kind enough to leave the extra bed empty to accommodate us comfortably. However, all rooms do not have an attached bathroom, and all climbers must use the shared bathroom. 

The infrastructure for the electricity supply was damaged after an earthquake a few years ago. As a result, the resthouse now relies on its generator to provide electricity. Unfortunately, this means that the electricity generated is insufficient for all usage. As a result, the electricity will be cut off from 10 pm to 1 am for the rooms, and the restaurant will have no electricity from 7 pm to 1 am.

Moreover, there is no hot water supply due to the electricity shortage, and climbers usually skip bathing for a day. 

Besides, charging any electrical devices in your room is impossible. An intermittent internet connection is available here, but Digi usually has no service, and Celcom has only an intermittent connection.

In summary, if you plan to stay at Laban Rata Resthouse (and other resthouses here), you must mentally prepare for the imperfect conditions.

6. What essentials should you bring for your climb to Mount Kinabalu? 

We keep our backpacks light by packing only the essential items, even though we hired a porter. A 40L backpack weighing less than 10 kg was our goal.

We brought headlamps with new batteries. It is crucial since we had to start hiking to the summit at 2:15 am. Besides, we got 500ml of drinking water to stay hydrated for all our hikes. There was no issue since toilet facilities were available at different stops on the first day of the hike, from Timpohon Gate to Panalaban. However, there are no toilet facilities on the second day while ascending to the summit. Therefore, we honestly only drank just enough water during our final push to the summit. 

The first day of hiking was relatively warm, so a T-shirt plus a jacket was more than sufficient. However, high-altitude clothing was essential on the second day since the temperature could drop to 0°C at the summit with strong winds. Fortunately, the weather was good during our hike.

My brother wore a base layer , a wool sweater as the mid-layer, and a fleece jacket as the outer layer. I overdressed with a waterproof parka as the outer layer and was sweating at the summit! Nonetheless, it’s better to dress adequately in anticipation of bad weather. I also wore waterproof pants for the summit trail in case it rained. Besides, my gear included a beanie , hiking gloves , and walking poles . 

It’s also helpful to bring high-energy snacks such as chocolate and energy bars for the hike. In addition, I dissolved some glucose in my water to ensure I had enough energy during the hike.

Tip: Pack smartly and lightly for the climb to ensure an enjoyable experience!

7. Do you have a sample packing list of things to bring for the climb? 

The summit is around 4000 meters so the temperature might drop dramatically. Also, the temperature at night might drop below zero at Panalaban. 

Here’s what I suggest:

Clothing : Bring a cap, T-shirt, trekking pants, hiking gloves, hiking poles, thick socks (bring extra), windproof and waterproof jacket, waterproof pants, beanie, neck gaiter, long johns, wool sweater, fleece jacket, and undergarments.

Other items : Headlamp, power bank, camera, toothbrush, toothpaste, moisturizer, lip balm, sunscreen, insect repellent, sunglass, high altitude sickness pills, painkillers, and any other personal medication you may need.

A good pair of hiking shoes with a good grip is also essential when climbing Mount Kinabalu. Please wear it a few times before the hike to get used to it if it is new. 

8. What about food during the hike and at Panalaban?

The restaurant on the ground floor of Laban Rata Resthouse is the only food outlet at Panalaban. Dinner was served as early as 5:30 pm, just a moment after we arrived. Most hikers arrived between 3 pm and 5 pm, which had plenty of time for dinner. The restaurant offered a buffet with various dishes: fried rice, fried noodles, soup, congee, chicken, eggs, desserts, and more. Coffee and tea were also available, along with sugar and creamer.

Since most hikers started their last lap of hiking before 2:30 am, supper was served at 1.30 am to ensure they had enough energy to reach the summit by 6 am for the sunrise. Breakfast was available from 7:30 to 10:30 am for the returning climbers descending from the summit. However, we were not allowed to fill our flask with hot water on the buffet line. (Cold water is OK). 

If you’re hiking with a tour agent, they may provide you with a packed lunch and a bottle of 500 ml of drinking water for the first day of the ascent. Overall, the food and water options at Panalaban are well-taken care of.

9. Please tell me about the highest post box in Malaysia, at Panalaban

The highest post box in Malaysia is located at Panalaban, on the ground floor of Pendant Hut, just a five-minute walk from Laban Rata Resthouse. After dinner, we headed straight to Pendent Hut to send out a few postcards, knowing each one would be stamped with a special chop that signified it was sent from this extraordinary place. We finally reached Pendent Hut after climbing another long flight of stairs, just in time before it was closed,  

The person in charge, Alvister, is a friendly guy who advised us on the postage required and allowed us to stay inside to wait for the sunset. 

And what a sunset it was! The spectacular sunset was the best I have ever seen.  The sun appeared suspended atop the billowy cloud, casting a golden glow on the cloud against the backdrop of a serene blue sky. It was an unforgettable sight to behold.

It was important to note that the post office closed at 6 pm daily, so we were glad we had gone there earlier to witness this awe-inspiring sight.

10. How much does it cost to climb Mount Kinabalu?

The cost of climbing Mount Kinabalu varies depending on several factors. Firstly, the climbing fee for foreign guests differs from that of Malaysians. The price may also vary based on your choice of hotel and whether you opt for an extra night stay in Kundasang to acclimatize to the high altitude.

You can refer to this website for more information on the costs. However, spending more time in Kundasang and Kota Kinabalu would be wise if you travel from another part of Malaysia or overseas. We spent a week in Sabah and allocated more time in Kota Kinabalu and Kundasang before and after the climb.

Please contact Horizon Borneo, the travel agent who expertly planned our trip, at [email protected] for further details.

11. Permits and fees to climb Mount Kinabalu

You must get a climbing permit to climb Mount Kinabalu. Sabah Parks only issues 163 climbing daily.  As a result, you may not be allowed to climb if you do not make your reservation before arriving in Kinabalu Park. Thus, arranging your reservations in advance, including lodging and the climbing permit, is crucial.

Effective from 1.1.2023, the Mount Kinabalu climb permit fee is now RM100 per Malaysian and RM400 for international adult climbers. The entrance fee to Kinabalu National Park is now RM10/day per Malaysian adult and RM50/day for the international climber. The mountain guide fee is RM350/pax.

12. How to apply for a climbing permit?

You will need a permit to climb Mount Kinabalu. However, just 163 climbs are issued daily by Sabah Parks. As a result, you must make your reservation before traveling to Kinabalu Park to be permitted to climb. Hence, making all your bookings in advance is essential, including lodging and a climbing permit.

You may make your reservation directly with the Mount Kinabalu administration or tour operators. We booked with the tour operators since we wanted a hassle-free trip. They organized the whole itinerary for my trip to Sabah, including applying for the climbing permit, accommodation, and mountain guide fee.

13. What climbing training would you recommend?

Climbing Mount Kinabalu is not technically challenging, but it is physically demanding. The hike spans two consecutive days, taking 15 hours to complete.

We trained at Gasing Hill in Kuala Lumpur to prepare for this challenge, where we hiked on steep inclines and rocky steps. Walking up the stairs of a high-rise condominium can also be helpful. I walk up and down the stairs for an hour every alternate day for two weeks before the climb to accustom myself to the high step at Mount Kinabalu. I intentionally walked up and down by crossing two steps each time, finding this a very effective training method.

Nevertheless, walking on hiking trails, with inclines and uneven steps, remains the best training.

The challenge of climbing Mount Kinabalu is not limited to ascending to the top but also descending. Good control when descending is crucial, particularly when crossing high steps and coming down the steep and tilting granite slab. Proper training should also include mastering step control while descending.

I have heard of people hurting their toes while descending, likely due to exerting too much force on them. I shift my center of gravity slightly towards the back and land each step with the sole or ankle instead of the tip of my feet. I also step sideways instead of directly to the front, easing the force exerted on the toes. I am not a professional hiker, but there was no toe pain by using these methods, which was reported by others. 

While I did not use a walking pole while ascending, I found using one during descent helpful.

14. Is high altitude sickness a genuine concern for climbing Mount Kinabalu?

If you arrive at Kota Kinabalu and climb to the summit of over 4000m the following day, there is a risk of catching altitude sickness. 

To avoid this issue, we spent one night in Kundasang and another night in Kinabalu Park, at an altitude of over 1500m. Doing so gave our bodies time to adjust to the higher altitude, effectively reducing the likelihood of experiencing adverse symptoms.

In addition to our extended stay, we took acetazolamide, a medication to prevent high altitude sickness, twice daily before the climb. This medication helped further reduce the risk of altitude sickness. Acetazolamide is a controlled medicine in most countries, so please consult your doctor or pharmacist before taking it.

Our extra night’s stay and medication proved effective, and we did not experience any symptoms of high altitude sickness during our hike.

Gradually ascending and increasing water intake also reduces the likelihood of high-altitude sickness. You can take paracetamol, an over-the-counter medicine if you have a headache. However, if the symptoms persist, it is essential to prioritize your safety and abandon the climb.

Be safe, and do not rush. We had seen accident cases ourselves while we ascended to Panalaban. 

15. What is the best time to climb?

The period between March and September is ideal for climbing, owing to the dry weather conditions. However, securing a climbing slot may be difficult because this is the peak season. Conversely, the weather is relatively wetter from October to January. Therefore,  the chances of the summit being closed are slightly higher. Nonetheless, obtaining a climbing slot during this period is relatively easier.

16. Is it still worth it to only hike up to Panalaban rather than reach the summit? 

Your objective determines the extent of your climb. While my brother and I aspired to the summit, others were content with making it to Panalaban and relishing the breathtaking mountain scenery and frigid weather. My wife, conscious of her knee condition, had reservations about climbing to the summit and was elated with her accomplishment of reaching Panalaban. A few hikers had to abandon their journey before reaching the final checkpoint, Sayat-sayat, on the day we climbed. It is vital to acknowledge our physical limitations and avoid excessive risk-taking. Remember, you can always plan for another attempt in the future.

Here is our video shot during our climb to the summit 👇👇

Before you go, don’t miss out on the video shot during our climb at Mount Kinabalu. Click the image below to watch on YouTube (shot in high definition!).

Thursday 30th of November 2023

Thank you for this great article. I've been up there twice but would like to do it once again (I'm 53) with my sister, B-I-L and some friends and what a great way to introduce to them the experience by refering them to your article!

Thursday 16th of November 2023

Great source of information. Your sharing inspired me to take up the challenge. I'm planning to climb the Mount of Kinabalu next year.

Wednesday 15th of November 2023

Thank you for sharing your experience. I had climbed MK more than 20 years ago and would like to climb again before hitting 60 years old. Your sharing has indeed been very helpful for my preparation.

Friday 6th of October 2023

Thanks you so much,nice writing& sharing. Much inspirational& appreciate it. i read this after my Mt Kinabalu success hike on 9.9.2023(in bad weather)

Sunday 24th of September 2023

Your thorough description of conquering Mount Kinabalu is extremely inspirational! Your devotion, planning, and willingness to share your experiences will be beneficial to fellow hikers. Your experience, from physical training to conquering altitude obstacles, offers a vivid picture of what to expect. Thank you for your excellent thoughts, and here's hoping that we can all experience this magnificent climb one day!

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How to climb Mount Kinabalu

• by Solo Traveler
• January 15, 2022 December 19, 2022

Hiking & Climbing Mt Kinabalu in Malaysia

Mount kinabalu climb introduction.

Welcome to our pictorial guide to climbing the most spectacular mountain in Southeast Asia. Mount Kinabalu stands at 4095m and dominates this part of Malaysian Borneo. Let’s go climb Mount Kinabalu.

It is focal point of the Mount Kinabalu National Park , Malaysia’s first World Heritage site . Kinabalu National park is one of the richest assemblages of biological diversity and natural landscapes in tropical Southeast Asia.

– Getting to the Malaysian state of Sabah – Staying in the capital Kota Kinabalu – Booking Mount Kinabalu Park accommodation – Getting to Kinabalu National Park – Climbing permits and pre-climb preparation – Things to do around Mount Kinabalu Park – Climbing Mount Kinabalu – Day One – Climbing Mount Kinabalu – Day Two – What to do after Mount Kinabalu

How do I get to Mount Kinabalu?

Kota Kinabalu (known as KK) is the capital city of the state of Sabah and the main international entry point to the region.

A number of airlines service routes to KK but we would like to recommend www.airasia.com as they provide very competitive prices from Bangkok and Kuala Lumpur.

Many of their airlines service routes into KK from Singapore, Hong Kong and most large Malaysian cities.

You can also get to Sabah overland from neibouring Sarawalk. Kunching is the main entry port of the state of Sarawalk.

One further option is to come in from Brunei which is serviced by numerous long haul international airlines.

Best time to visit Borneo

In the event that you are eager to explore the natural parks of Borneo and its surrounding islands where you can do some of the most impressive diving dives in the world (Sipadan is your destination!), You have to know that the season of Rain runs from December to February. The  best time  to visit Borneo is  from May to October  , when the dry season reigns.

Where to stay and where to eat in KK

Kota Kinabalu is a modern Asian Capital City and caters for all budgets.

If you are on a tight budget then the Trekkers Lodge is a very convenient place to stay.

The Trekkers Lodge is easy to find and is in most guidebooks.

This is area of KK is very handy for the Parks office and shops for equipment you may need for the climb.

For eating then be sure to check out Sajath Curry House for excellent cheap food and all day movies. The rotis come highly recommended and they allow bring your own beer!

They also show films and sporting events. The Curry House is just around the corner from Trekkers Lodge.

Information about booking your mountain accommodation before you arrive

As Mount Kinabalu becomes more and more popular it is essential to pre-book your bed for the nights you stay on the mountain.

You are also meant to be able to telephone bookings but again this is unreliable. The only reliable way is to head to the Parks accommodation office (pictured below).

This office is not easy to find at all! If you come out of the Sajath curry house and turn right the office is located on the second block on the opposite side of the road.

One word about the overnight accommodations at around 3300 metres. Laban Rata is the only hut that has heating but be warned that the they leave the heating on all night and it is very very hot!

This probably won’t be an issue if you are a local but if you are from a temperate climate you may find it uncomfortable. Our advice would be to stay in one of the unheated huts which are near to Laban Rata. It never really gets that cold around the huts.

The Sutera Sanctuary Lodges – the booking office for accommodation on Mount Kinabalu. Located in Kota Kinabalu near the Trekkers Lodge guesthouse .

Here you can book a bed at the Kinabalu Park Entrance as well as for the overnight stay high up on the mountain.

The place to head to organise your bus is the KK bus station (pictured left). Go there a night or two before you wish to leave.

You will be jumped on by touts as soon as you approach the station but they are friendly and will direct you to the right bus company for the Mount Kinabalu National Park.

The Bus Station is pretty nondescript place and is basically just the various bus stands.

The costs are likely to change but at time of writing it was under US$5 for a single ticket from KK to the Park.

The buses are fairly comfortable and very cheap. Don’t worry too much about which company you go with. They are all similar and will get you there.

Planning, climbing permits and equipment for a Mount Kinabalu climb

 The Mount Kinabalu National Park entrance (pictured left) from the main road. The bus will literally drop you off at this point. Simply walk 100 yards up the path and sign in at the Parks HQ.

Climbing Permits and Registering Your Intentions

Inside the HQ you will be required to write down your details and provide the staff with your accommodation receipt. They will then issue you with your climbing permit and details about your guide.

This is a good place to hang around if your are on your own and looking for climbing partners.

If you are heading straight up the mountain you will then meet with your guide that has been assigned to you otherwise you will go off to your nights accommodation around the HQ.

This is the place to stock up on supplies just opposite the park entrance. They have cheap food and other essentials for climbing Mount Kinabalu.

There are similar facilities in the park itself but this is much much cheaper! There is also a cheap cafe and they sell beer!

This is the view of Mount Kinabalu from outside the Parks HQ. You will be issued with a climbing permit that you must wear at all times!

The summit looks deceptively close even from here!

Finally ensure you are well prepared the day before. Here is a short list of essential items.

Essential items for the Climb up Mount Kinabalu

Head torch, spare batteries, water carry, good walking boots, waterproofs, sleeping bag, headache tablets, enough high energy food.

Things to do Around the Kinabalu Park Headquarters Before the Day of the Climb

Even if you are not doing the climb there is plenty to do around the park.

There are numerous shorter walks (if you are doing the climb make sure you do these before because you won’t feel like doing them after!) around the park.

You can join in on a guided tour of the botanical gardens and check out the pitcher plants (pictured below).

Also there is a small cinema with a video presentation of the Mount Kinabalu Park and you may get to watch a video of the annual Mount Kinabalu climbathon.

Watch crazy people run up and down the mountain in a little over 2 hours!

Day one of the Mount Kinabalu Climb

The best time to leave the Park HQ in the morning would be around 11am.This gives you plenty of time to get to the mountain huts for the evening (3200 metres) but has the advantage of missing the crowds.

If you are very fit you could leave up to 13:00 in the afternoon.

You will meet your guide at the HQ and then you will be taken to the official start of the trail at Timpohon Gate (or the power station as it is known locally). This is situated at around 1960 metres above sea level and you will already notice how much cooler it is than the coastal lowlands below.

It is wise to get a minibus from the HQ to the official start although you could walk the extra 5kms if you really wanted!

These are the signs in the shelters that inform you of your current altitude and the distance to the next shelter.

These are the endless steps of Mount Kinabalu. Most of the steps are huge and some of them are even bigger.

It can’t be emphasised too much that you have to take it easy up these steps. Climbing steps is generally much harder on your legs and lungs than a steady incline.

Most of the shelters on the way up have toilets and some even have two!

At most shelters there are tanks full of untreated water. These are perfectly good to drink as it is purely rain water. Some people would rather treat the water with iodine which is fine.

This lady is taking a well earned drink as she hauls 40KG up to Laban Rata guesthouse. For this she gets paid very little for the effort she is putting in.

This is the sign at the Villosa Shelter. Many people might start feeling the effects of altitude sickness as they approach 3000 metres above sea level. Generally only shortness of breath and lightheadedness is the worse symptoms.

If you feel very ill and have bad headaches it is advisable to go to a lower altitude as soon as possible. Taking headache pills might only mask worse symptoms.

This is your typical Mount Kinabalu shelter.

As earlier mentioned you do not have to stay in Laban Rata as there are many other huts around. Even if you stay in another hut you can still use the facilities in Laban Rata which include a nice restaurant and shower rooms. There is a nice balcony where out can sit out with a wonderful view and contemplate the early morning climb ahead.

Looking up at the peaks of Mount Kinabalu from the balcony of Laban Rata hut.

Looking out from the balcony of Laban Rata rest house after day one on Mount Kinabalu.

Trekking Mount Kinabalu – Day Two

Tough work!

Alarm clocks ring out at 2am for the early climb up the last part of the mountain.

Breakfast is served at Laban Rata guesthouse from 1am and it is advisable to get some calories on board for the very long day ahead!

The rock faces can be extremely steep and the use of rope is essential to haul yourself up as you gasp for air!

Climbing Mount Kinabalu – Day Two

Sayat Sayat hut, at 3680 metres is the last mountain hut before the summit plateau of Mount Kinabalu. This check point is here to ensure you have a proper guide and that you are wearing your climbing pass.

Quite a few people only go as far as Sayat Sayat and turn back. This is itself is a massive achievement to get this far. The effects of altitude sickness really start to kick in as you approach 4000 metres above sea level.

There is actually a hut at Sayat Sayat where you can stay the night. It is very sparse and involves a very long first day but of course you do not have to get up as early as the people staying further down the mountain.

6:15am and sunrise from the summit of Mount Kinabalu. Don’t get up here too early as waiting around can be very cold! If you can time it that you arrive just in time for sunrise then that’s better.

Daylight at last and that rewarding feeling of making it to the highest point in South east Asia at 4095m above sea level. The hardest part will be fighting your way to the summit post in among all the people!

The summit post of Taman Kinabalu registering that you are 4095 metres above sea level. Low’s Peak was named after a British Colonial chap called Low who first to summit Mount Kinabalu. Of course he probably wasn’t the first!

Looking down from the summit at a few of the people waiting their turn for the summit photo.

Looking back at the summit of Mount Kinabalu. it can get pretty crowded up there at dawn!

The famous donkey’s ears of Mount Kinabalu.

Looking back up at Low’s Peak from where we have just descended.

The shadow of Lows Peak in the distance.

The quick exodus back through the clouds.

The welcome site of Laban Rata on the way back down for breakfast number 2. Most people generally stop here as it is about 9am by the time you get back down to Laban Rata. They serve breakfast and you can chill out before the very taxing descent.

Looking towards the South Peak of Mount Kinabalu on the way back down with Jimmy our guide.

The final picture from the rock face looking down through the clouds to the lowlands and the Crocker mountain range poking up in the distance.

A quick word about the descent. If you are not terribly fit you might find the descent harder than the ascent! Walking down these big steps is a real test for the leg muscles that you rarely use!

It is not unknown for guides to carry climbers down when they become jelly legged.

Finally enjoy the trip, tip your guide and make sure you buy the very handsome certificate if you make the summit of Mount Kinabalu.

What to do After Mount Kinabalu

Poring Hot Springs

Most people head straight to Poring Hot Springs after the climb to rest the tired legs in the hot pools. There is a range of accommodation in the complex itself and restaurants to grab some food.

There are a couple of backpacker hostels outside the complex but when we visited these they were not really fit for human habitation! If you are desperate you could always camp at the Hot Springs if you have a tent.

Sepilok Orang-Utan Rehabilitation Centre

The Sepilok Orang-Utan Rehabilitation Centre is one of only four such places in the world for the rehabilitation of these lovely beasts!

Some argue that this place is nothing less than a zoo but if you do decide to go your have some unforgettable experiences.

You are guranteed to see Orang-Utans.

Getting there by public bus is fairly straight forward from Poring Hot Springs or the Mount Kinabalu Park HQ.

Low season versus high season on a trip to Malaysia

You already know the type of weather you can expect, but, if you are one of those who prefer to  avoid crowds or look for low prices on accommodation and transportation  , it is also important to consider the season.

The Malaysian  school and work vacations  range from mid-May to the end of June and, subsequently, between November and December. In these times, the best known beach destinations such as Langkawi or the Perhentian Islands are more frequented by families and, therefore, it is high season. In addition, the  Chinese New Year  , which is usually celebrated between January and February, is also noticeable in almost the entire country. In these dates you will not only find a lot of local tourism, but also travelers from all over the Asian continent who want to enjoy their rest period.

In short, all these moments are not the best to visit Malaysia, as prices rise like foam and that tranquility you expect on your vacation is harder to get.

On the other hand, July and August are part of the so-called  “Arab season”  . During those months, travelers from the United Arab Emirates, Qatar or Oman, among other Gulf states, want to escape the heat on the beaches of Malaysia.

If you want absolute tranquility and good prices,  the  best months to travel to Malaysia  are  March, April, May, September, October and November  .

The best time to travel to Malaysia: the most interesting events

Malaysia is a true melting pot of cultures, so religious festivals and events are guaranteed at any time of the year. Even so, if one of the objectives of your trip is to know in depth its traditions, you may be interested in these  events  :

• Thaipusam:  This celebration is originally from the Indian state of Tamil Nadu. In Malaysia, the Hindu community lives it with great intensity both in the Batu Caves of Kuala Lumpur and in the Indian neighborhood of Georgetown (Penang). In January or February of each year, hundreds of pilgrims worship the god Muruga or Kartikeya, who is usually represented in a small float. Many of the attendees are pierced different parts of the body with sharp needles or hooks on which offerings hang. The next Thaipusam will be held on February 8, 2020 and January 28, 2021.
• Chinese New Year:  the Chinese community of Malaysia exceeds 25% of the population, so the celebrations of its new year are lived with great intensity almost anywhere in the country. If you match your trip with these dates, you will find fireworks, parades, thousands of rice paper lamps decorating temples and houses, special activities … Keep in mind that the end of the Chinese year depends on the lunar calendar, so in 2020 It will be held on January 25, although the festivities last until February 11. However, the best time to travel to Malaysia and enjoy the Chinese New Year in 2021 will be from February 12.
• Sabah Fest: Get to  know the cultural richness of the state of Sabah thanks to this week-long event. It does not lack dances, music and, of course, the food of the region. It usually takes place in May.
• Gawai Dayak:  the state of Sarawak (Borneo) dresses up in the month of June, when the Dayak decorate their  long houses  (the typical houses of the region) and open them to the public to publicize their culture. Expect traditional dances, colorful clothes and copious meals. It is celebrated between May 31 and June 1 of each year.
• Hari Raya Puasa:  the end of Ramadan is a source of joy for the Muslim community. If you decide that it is your time to travel to Malaysia, you will find completely decorated cities, markets and mosques overflowing with the faithful. The Hari Raya Puasa will be held on May 23 and 24, 2020, and May 13 and 14, 2021.

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Mount Kinabalu Climbing Package

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MOUNT KINABALU CLIMBING PACKAGES

Situated in the Kinabalu Park, a designated world heritage site by UNESCO in 2000 for its outstanding universal values, Mount Kinabalu is one of the highest mountain in SE Asia between the eastern Himalayas and New Guinea. Apart from that, it is also the highest summit in both Malaysia, and the entire island of Borneo. 

Visitors from all over the world are attracted to Mount Kinabalu for many reasons, which include the cool climate, clean air, unique landscapes and wildlife, scenic beauty, heritage, and the opportunity to experience the magnificent view of the summit. There are different types of Mount Kinabalu climbing packages offer to climbers which is 2D1N normal climb package, 3D2N normal climb package, 2d1n budget climb package and 3D2N budget climb package. Although the 8.72 KM trail can be completed in 2 days 1 night. But it is recommended to doing it over 3 days span, to get your body properly acclimatized.

Find out more details on our Mount Kinabalu Climb Packages to know more.

2D1N Mount Kinabalu Panalaban 【Join-in Package】

2D1N Mount Kinabalu 【PRIVATE Climbing Package】

3D2N Mount Kinabalu Panalaban 【Join-In Package】

3D2N Mount Kinabalu 【Private Climbing Package】

3D2N Mount Kinabalu PRIVATE Climb (2 Nights Laban Rata Resthouse)

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The Great Things You See to the Mount Kinabalu

Kota Kinabalu is a wonderful travel destination, offering both pristine beaches and rugged mountains.

Something about Mount Kinabalu

Mountain Kinabalu is Malaysia’s highest peak and the mountain holds a special position in the Kadazan’s hearts. It is a sacred mountain, and climbing to the peak of the mountain is a pilgrimage for not only the locals but a lot of hikers around the world. Being part of Borneo’s Crocker Range, the Low’s Peak is Mount Kinabalu’s highest point, standing at 4,095.2 meters above sea level. Mount Kinabalu is also Malaysia’s very first World Heritage Site, with Outstanding Universal Value.

Mount Kinabalu is not a volcanic mountain, and it is a rather young mountain range. The entire mountain is located within Kinabalu Park , and not many of you know this is one of the most bio-diversified places on earth! Mount Kinabalu and its surroundings are an important biological site that covers a wide range of fauna and flora; while some of the most unique species of plants, birds, and mammalian species could be seen here. Kinabalu Park covers an area of 754 square kilometers, including the botanical garden, Low’s Peak, and Poring Hot Springs .

The best time to climb Kota Kinabalu

The rainy season of Borneo starts in November to February, and March is the best time to climb the mountain. The most popular trails are the Summit and Mesilau – the two trails intercept at Layang-Layang at the height of 2,702 meters above sea level. It takes about four to five hours on the Summit trail to reach the Panar Laban and Laban Raa Resthouse. It takes one or two hours more on the Mesilau trail.

The Mount Kinabalu hike

Mount Kinabalu’s peak is a sacred place for the local tribe, Kadazan-Dusun . They are two indigenous peoples of Sabah – the ethnic groups Kadazan and Dusun. They call the mountain Aki Nabalu ; Aki, in their native language, means “ancestors”. It is in their belief that the Mountain is a place where their ancestors rest. The indigenous people were forbidden to climb the mountain until British Sir Hugh Low led an expedition team to reach the peak in 1851; a local female priest in the tribe hosted a holy ceremony in order to calm the gods, and then it became a tradition that takes place annually.

The route to Mount Kinabalu Summit

Pass through the Timpohon Gate, the first 2 kilometers are between the 1,200 and 2,200 above sea level, this part of the hike is filled with tropical sceneries, subtropical bushes, and trees; they will also see Corson Waterfalls (pitstop: Kandis (1km) and Uboh (1.5km)).

Starting from the 3rd kilometer , the sceneries change as hikers will see colorful rhododendron before arriving at Layang Layang, the meeting point of the two hiking trails, Mesilau and Timpohon. The RTM station, the Malaysian broadcast station, is also located here. The open view offers a good spot for the hikers to take a break and enjoy lunch. (pitstop: Lowii hut (2.5km) and Mempening hut (3km)).

The Paka station marks the 5th kilometer at the height of 3,052 meters above sea level, this is where high altitude sickness may kick in for some people. The landscape at this point changes again and hikers are mainly walking on granite without much coverage. After a 7-hour hike, hikers will stay overnight at the resthouse before taking off to the summit for the sunrise in the early morning. Dinner is served at 4:30 pm and bedtime is 7 pm (pitstop: Villoso hut (4.5km) and Waras hut (5.5km)).

The summit hike starts at 2:30 pm in the morning, with breakfast served on the 1st floor of the Laban Rata resthouse. The hike passes through the ceremony site that was hosted by Sir Hugh Low and Kadazan-Dusun priests. The Gunting Lagadam resthouse is located at 3,323 meters high.

Sayat-Sayat resthouse is located at 3,668 meters high and hikers will need to grab onto the rope as they ascend on the exposed terrain. Why? because this is about the height for trees to grow, and only rocks can be seen at this point. While the rope is mainly for safety, it is also an important guide so that the hikers won’t get lost in the fog or darkness.

During the daytime, hikers can take a good look at a U-shaped Low’s Gully that vertically dropped from 3,900 meters above sea level to 1,500 meters. Hikers will arrive at Low’s Peak at around 5:59 am for the sunrise. The amazing view doesn’t end from the peak since walking down the slope downhill is just as epic. a certificate will be given to the hikers for completing the hike. #missionaccomplished

The Mount Kinabalu day tour

For family travelers, or those who are not ready for a two-day hike. Sign up for a day tour to enjoy the view of the mountain from below. SabahYou.com organizes day tours that cover a number of attractions and fun activities, including the suspension bridge, the Desa Cow Farm, Poring Hotsprings, and viewing of the corpse lily.

We were picked up from our hotel early in the morning and headed north to Nabalu , a small town roughly an hour and a half away from the city center, offering a breathtaking view of Mount Kinabalu. The small town is a popular viewpoint of the mountain, with some vendors selling fruits and local handicrafts. I was told that it’s not that often visitors get to see the mountain due to the clouds. Luckily, we visited on a clear day and we took tons of photos of Mount Kinabalu.

After spending about an hour in the town we continued our journey in the Kinabalu Park Complex and walk through the suspension bridge in Poring. The entire park covers an area of 754 square kilometers and it’s impossible to discover the entire ground in one day. By that time, we were actually at 1,500 meters above sea level and the temperature dropped quite a bit.

Treetop Canopy Walk

The canopy walk is a 175-meter long walkway, connected by suspension bridges in 6 sections, offering a stunning view of the hundred-million-year-old rainforest. It was a special experience to observe the unique jungle from a bird’s eye view, (while watching our steps on the shaking bridge), we actually saw some beautiful animals and birds in the woods.

Remember tourists are required to pay a little extra for taking photos on the bridge and they have staff keeping an eye on those who steal a shot without paying.

Poring Hot Spring

Poring Hot Spring is located in Kinabalu Park and it’s at a height of 1,600 meters above sea level. It was discovered by the Japanese during World War II. The Hot Spring is a soothing sulfur bath that relaxes your muscles and heals your body.

To go further, the hot spring area has a butterfly house, orchid preservation center, tropical garden, animal farm, campsite, and youth dormitory. This is a bio-diverse rainforest with a great variety of plants that sometimes attract lemur, red leaf monkey, or orangutan.

The Corpse Lily

Another unique experience is the viewing of Rafflesia , commonly known as the corpse lily. We headed to Soulin’s Garden which was just a privately owned small garden that has flowers for tourists. The species belongs to the parasitic genus and it’s famous for its large size.

In fact, this is the largest individual flower on earth, and it is endemic to the rainforest of Sumatra and Borneo. It’s called the “corpse lily” because of its strong and unpleasant odor that basically attracts insects like flies. Although the flower that we saw in the garden was a little bit smaller than I expected, the largest Rafflesia in the wild could reach up to 3 feet across in width and weigh up to 15 pounds!

Desa Cattle Farm

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35 comments.

I believe there is a small mistake in your story, when you said the mountain holds a special position in the Malay’s heart. It is the natives, Kadazan’s heart. Not the Malay’s heart lah.

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Glad you had an amazing vacation. The Mount Kinabalu looks a fantastic place, I’ll add this to my travel list.

Thank you that you enjoy reading it too!

the mountain looks amazing! I would so enjoy my time there. there are so many options especially for people who love it in the mountans

Thank you and I am glad that you enjoyed it!

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Climbing Mount Kinabalu, 2-day Trek to the summit in Sabah, Malaysia

Join an experienced guide from Borneo Land Adventures on a mountain climbing experience-to-remember where you'll reach the summit of Mount Kinabalu over two days.

* Climb to the highest summit in Borneo

* See the stunning biodiversity of the mountain and national park

* Learn more about the nature and history from your certified guide

Description

You do not want to miss your chance to climb one of the highest peaks in South East Asia . Join us as we trek to the summit of Mount Kinabalu across two days.

This is a truly awesome trek and the great thing about it is that you don’t need a lot of mountaineering experience. You do need to be pretty fit though as reaching the top is no walk in the park.

On our first day, we’ll hike for around four to five hours until we reach our accommodation for the night,  Laban Rata Huts (3272m). On the way, we’ll be able to take in the stunning plant life and biodiversity of the mountain. Then the next day we’ll get up super early (2 am!) so we can make it to the summit and down again in one day. It’ll take us around 3 hours from camp to summit.

The views from the top are amazing and depending on how fast you are you may see the sunrise from the top. We’ll take some time to get photos and admire the view before we head home.

This is an awesome opportunity to climb Borneo’s highest mountain , secure your place today, get in touch!

And, if you’d like to take a little longer to do this hike, take a look at our three-day option.

Price includes

- Accommodation included

- Guiding fee

- Breakfast

- Transportation start and back

- Permit and entrance fees

Price details

This price does not include, airfares, optional tipping and porter fee, alcoholic drinks and any items not mentioned

Day 1 : Hike to Laban Rata (3272m)

We’ll pick you up at 6.30 am from your hotel and drive for two hours to the Kinabalu Park entrance where you’ll pick up your packed lunch. After a little bit of paperwork, you’ll start your climb! You’ll pass beautiful Oak and Chestnut trees then mossy forests and finally alpine vegetation. When you arrive at the Laban Rata (3272m) you’ll have a buffet style dinner before going to sleep.

Day 2 : Hike to summit and descent

We’ll leave early, at around 2am, to start our hike to the summit at 4,095m. This is a hard section of the hike and your fitness will be tested. It’s worth it though for the views!

At 7 am we’ll begin our descent and reach Laban Rata for a late breakfast and check out.

We’ll then continue on to Timpohon Gate for a transfer back to the Kinabalu Park HQ where you’ll pick up your certificate and have lunch!

At around 2 pm we will leave you back at your hotel.

What are some recommended accommodations near our adventure location?

About the guide

Borneo Land Adventures SDN.BHD

Tour Operator

What people are saying about Explore-Share

I’m extremely happy with the ease with which I could book via your site reliable and experienced guide. Thank you so very much, and I’ve started to recommend your site to my friends. Dimitris is not only an awesome guide, but a wonderful person who was always looking out to give me the best experience I can have when he found out how much I love climbing! He is the Best!

I am very pleased with Explore-Share! This was my first international climb, and the communication and response time were great. Herbie is a very skilled guide and very efficient. The entire booking process & payment was smooth. I will definitely use Explore-Share again. Thank you.

I was looking for a local guide for a hike I was planning and came across Explore-Share. They seemed to have good reviews and so decided to give them a try. The experience was very positive and completely happy with their service. I will be using them again for next trip.

Easy to set up and find the perfect trip. Informative site that is easy to use. Guides are all great to work with and communicate all arrangements needed. As simple as can be!

Thank you explore-share for a wonderful via feratta experience. We have been wanting to learn for a long time but don't have the facilities in Scotland. The guide Mitja was extremely helpful and knowledgeable, answering all my many questions and providing advice. On the day head to take another group but he quickly arranged another guide Borut, who was brilliant. We had a fantastic morning learning via ferrata at Hvadnik in the gorge. It gave us the confidence to later hire our own equipment and go out in Mojstrana. Altogether a five star + experience. Thank you.

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