Kheerganga Trek for the First-Timers – A Complete Guide

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Never trekked before? Planning to take on trekking with kids? Kheerganga is one of the best Himalayan treks in India for beginners and children. Here’s our story and a complete guide to the Kheerganga trek in Parvati Valley to plan yours judiciously 🙂

How I wish my parents had introduced me to trekking when I was young.

Anyhow, I didn’t want to repeat the mistake, and thus, introduced my daughter to the trekking world as soon as she felt comfortable about the whole concept.

I believe trekking or hiking is a great way to develop confidence, patience, perseverance, and a sense of responsibility in children. It’s magical the way even one trekking experience changes and shapes the kids.

Introduce your children to this unparalleled sport and watch as my words become your reality.

Read More – Why Should You Travel the World With Kids?

A Complete Guide to Kheerganga Trek for the Beginners

I enjoyed my first trek to Kheeganga with my hubby and daughter so much so that thought of sharing my experience plus some tips to inspire people to trek with kids.

Read on to know how we managed to trek Kheerganga in one day with our 8-year-old daughter and how you can do it too. But before we dive into the trek details, you must know how to prepare yourself for hiking and what to wear while hiking .

The Magical Parvati Valley

Located in the Kullu district of Himachal Pradesh, Parvati Valley starts above Bhunter where the Parvati River meets the River Beas and goes eastwards all the way up to Mantalai Lake (source of Parvati River.)

The valley is utterly beautiful in that it moves your soul.

Kasol, Manikaran, Malana, Chalal, Tosh, Rasol, Katagala, Pulga, and Kalga are some of the lovely villages in Parvati Valley.

Kasol – Mini-Israel of Himachal Pradesh

I had been reading about Kasol a lot and the place attracted me because of its varied culture, cuisine, and abundant natural beauty.

Kasol is famous among backpackers and people who love to stay high (Charas or Marijuana).

The place offers a fabulous blend of Israeli culture, quaint landscapes, and unspoiled nature.

Though Kasol is not a great destination for a family holiday, however, you can’t deny the gratification you get from doing something out of the ordinary.

There’s beauty in the unusual!

How to Reach Kasol from Delhi

Kasol is best traveled by road because who wants to miss the exquisite views? It makes a great weekend trip from Delhi for those seeking adventure.

One can self-drive or hire a cab. Catching a private bus or Volvo from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi or HRTC Himsuta Volvo from ISBT Kashmiri Gate is also a good option, however, you need to get down at Bhuntar if you are coming by bus and catch another one to Kasol or Manikaran or Barshaini depending upon where you have booked your stay.

The Volvos depart in the late evening mostly.

Read More – If You Read Only One Post About Delhi, Read This One!

Delhi to Kasol – A Beautiful Drive

I planned the 4-day itinerary covering Kasol, Katagala, Manikaran, Malana, Chalal, Tosh, and Barshiani (Watch out for my next blog post about these places). If you have more days on your hands then do add Manali and Rohtang Pass to your itinerary.

Kasol Kheerganga trek was out of the question. I and hubby didn’t have any trekking experience and we were sure that it was next to impossible with our little daughter who couldn’t even walk up to a nearby market without complaining about her leg pain.

We drove to Kasol from Delhi via Chandigarh. It’s around 530 km and took us 14 hours via NH44.

beas river parvati valley

Almost a 14-hour journey from Delhi to Kasol was incredible wherein we witnessed two prodigious rivers (Beas and Parvati) snuggled between the Himalayas.

Beas River accompanied us all through the journey from Mandi to Aut tunnel and once we crossed the Aut tunnel, Parvati River became our constant companion.

The highlight of our road journey was driving through the 3 km-long Aut tunnel , which is one of the longest road tunnels in India.

Places to Stay in Kasol Parvati Valley

Parvati Kuteer on the bank of Parvati River was our home for the next 4 days in Kasol.

A wooden cottage covered by Cedar trees and a lovely garden, offering the views of the snow-covered Himalayas and overlooking the gushing Parvati river – Ah! Imagine what happens when the sound of the river becomes the alarm clock!

You won’t ever snooze!

We found Parvati Kuteer to be one of the lovely stay options in Kasol.

Book your stay at Parvati Kuteer  here .

Parvati Kuteer is expensive? Kasol has a lot of budget stay options as well. Check  here .

Kheerganga Trek – A Trek to Remember

It was not planned. How can it be?

I mean with an 8-year-old child, nobody would want to trek 13-15 km one-sided, and certainly not to a place like Kheerganga infamous (or famous) for its own reasons.

But it happened!

We trekked up to Kheerganga and trekked down to Barshaini on the same day with our little daughter.

The rest is history!

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Kheerganga Trek in Parvati Valley – How We Planned the Unplanned

All the places in our itinerary were covered in 3 days and 4th day was left free intentionally because what better way to enjoy nature than just sitting by the river surrounded by the mountains and tall Deodar trees?

But destiny had its own plans that didn’t match ours.

My daughter curiously questioned,” Why can’t we take on Khir Ganga ?”

I explained the difficulty level to her and how it was inappropriate for her age. She announced that she wants to experience it, maybe a 2-3 km trek, and then come back.

I was apprehensive and scared. We enquired about the trek with the natives and they felt that it was pretty conceivable. It was, of course, their version based on their own stamina and experience.

Kasol to Barshaini

Barshaini, the starting point of the Kheer Ganga trek is around 17 km from Kasol.

We had our own car and driver. One can either take a taxi or cab from Kasol to Barshaini or opt for a budget-friendly bus ride.

So, our plan was to trek up to Kalga village, relax, have tea and snacks, and come down.

kasol kheerganga barshaini temple

Places to Stay in Barshaini

Barshaini is quite a small village with no or few stay options.

You might be able to find a few homestays in Barshaini. Tosh is just 3 km uphill from Barshaini and can be chosen as a base for the night as it offers all kinds of accommodations ranging from homestays, and guesthouses to hotels.

Kheerganga Trek Distance

The distance from Barshaini to Kheerganga is around 13-15 km depending upon the route you take.

Best Time to Take on Kheerganga Trek

The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October.

Kheerganga Trek Difficulty Level

As I said it’s a relatively easy trek and can be easily done with kids.

2960m above sea level, Kheerganga is the best trek for beginners.

Barshaini to Kheerganga – Route Options

There are two routes to reach Kheerganga from Barshaini:

1. Through Nakthan and Rudranag (13 km) – Difficult to climb, easier to come down, and offers ravishing views (ideal for photography enthusiasts). It has fewer trees and vegetation; and more tiny hamlets on the way so a bit exhaustive during bright sunny days.

2. Through Kalga (15 km) – Easier to climb, difficult to descend. Thick vegetation and dense forests make it best suited for bright sunny days. This is a lesser-known route and people generally avoid it for there are chances of losing way due to dense forests. Ideal for first-timers and low-on-stamina trekkers like us 🙂

Tosh to Kheerganga – Yes, That’s Also an Option!

Tosh is a beautiful hamlet that is known to be the last village in Parvati Valley.

A narrow road from Barshaini near the Parvati Hydel Project diverges to Tosh village. One can drive up to the village which is utterly bumpy or can opt to walk which takes around 45 minutes to reach the village of Tosh.

You are rewarded with some amazing views of the Parvati Valley once you reach Tosh. You can spend a day in Tosh relaxing while admiring the stunning views of glittering snow-capped peaks as the first and last rays of the sun fall on them.

The mountains look vivacious in moonlight too. There are decent guesthouses and homestays in Tosh.

The route to Kheerganga from Tosh joins the same Rudranag route once you cross the village of Nakthan.

Places to Stay in Tosh

Tosh treats you with the best views of Parvati Valley. You are sure to get a room with a view here.

You look out of your window and the view of the snow-clad mountain peaks enveloped by green pine trees fills your senses.

Though the stay options in Tosh are not many so better to book in advance.

Check here the list of properties in Tosh for availability and prices.

Kalga Village – A Breath of Fresh Air

We obviously took the Kalga route.

Around 30 30-minute trek led us to Kalga and we were stunned by the beauty of this quaint little village emitting the serenity every one of us craves these days.

We sat at the local cafe and sipped on hot tea while our daughter enjoyed Maggi with breathtaking views. The people of Kalga were welcoming and cheerful.

They encouraged us to trek to Kheerganga with our daughter as according to them it was not wise to leave such a beautiful place unexplored when you are so close to it.

Travel melodies Kalga Village Kasol Parvati valley Himachal India

Places to Stay in Kalga or Kalgha (Sosan)

If you are looking for a much quieter place than Kasol or Tosh to stay, you can find many beautiful stay options in Kalga.

Kalga is one of the most beautiful villages sprinkled across Parvati Valley. It’s actually dope!

A sleepy hamlet where time stands still. The Himalayas, apple orchards, lush meadows, and vibrant flowers – do you need any other thing to be happy?

Holy Cow Café And Beds , Sacred Garden, Brahma Homestay , and,  Red Apple Cottage Homestay are some of the places to stay in Kalga.

They are perfect for solo travelers though they can be good for family travelers who love mountains more than comfort and luxury.

With so many homestays coming up in Kalga, I doubt it will remain as clean or offbeat as it is now.

I guess then travelers will head to Pulga and Tulga for much-needed peace.

rock markings kheerganga trek

With no arrangement for the journey ahead and a little kid with us, it was eerie.

We only had a light backpack with a bottle of water and an extra pair of clothes for our daughter. Water, food, and accommodation weren’t a problem though because there were plenty of cafes on the way to Kheerganga and numerous places to stay at Kheerganga.

The problem was the journey. With so many questions unanswered, we resigned to our daughter’s will and continued our journey to Kheerganga from Kalga.

It seemed easy at the start with open grounds and lush green forests until we crossed a bridge made of wood logs.

The Kheerganga trek became more demanding after a 5 km walk. We made it a point to ask for the right way at every cafe on the way so that we don’t lose our way.

There were fallen trees and rocks on the way and it became scary as we proceeded further.

And then came this warning! It scared the hell out of us! We were more cautious.

kasol kheerganga trek in parvati valley warning signboard

Rain Gods Added to Our Venture – (Add)venture

As if that wasn’t enough, it started raining heavily.

Tracks became muddy and increasingly difficult creating slippery walking conditions. We regretted and blamed ourselves for bringing our daughter here unprepared (no raincoats or ponchos).

There were no kids, no families on the way; Only boys’ gangs (typical backpackers and seasoned trekkers) and sadhus (saints).

I’m still getting goosebumps while I’m writing about it. A few boys on the way warned us not to go further as it’s not safe in this kind of weather and there are only hippies at the Kheerganga.

But it was too late to move back as we had already trekked more than half the distance.

We took shelter in a tent on the way and waited until the rain eased off. A British couple waited with us in the same tent and having a chit-chat with them relaxed us.

We started again while it was drizzling continuously. It took us 5 hours to complete the trek, however, locals and cafe owners whom we met on the way reached Kheerganga in less than 2 hours.

Imagine the stamina these Himalayan guys have. They trek up and down every other day without any exhaustion and fuss.

Travel melodies kheerganga trek bridges Parvati valley

We drank water from the waterfalls on the way to Kheerganga and believe me, I have never tasted the water with such a sweet and delicate flavor, full of oxygen, naturally cold and digestible.

It felt heavenly. We have traveled in India and abroad; and experienced so many things but for the first time in my life, I literally realized that the journey is more important and beautiful than the destination.

It’s absolutely a beautiful trek where physical pain or exhaustion feels like a breeze.

Once we were at Kheerganga, we forgot the stress of the journey and soaked in the other-worldly views of the dream-like surroundings. Lush green meadows, clouds descending down to the valley, and natural hot water springs surrounded by the snow-covered Himalayas.

Would you ask for more?

How one feels?

Serendipity. Euphoria. Virgin nature makes you high, yeah, high on happiness and Shiva temple at the top makes you high on spirituality.

Felt close to Mother Nature and to God at the same time. I was speechless as I entered the temple of Lord Shiva which holds great religious significance.

Legends of Kheerganga

There are two different legends that explain the origin of Kheerganga – One says that Lord Shiva meditated here for thousands of years and another says that Kartikeya, son of Lord Shiva and Parvati meditated here and the natural spring emerged when Shiva struck the ground with His Trishul on Parvati’s request as she was worried that her son wouldn’t get anything to eat here.

This spring was kheer (an Indian sweet dish made of milk and rice) in Satyuga (Golden Age) which was later turned into the water during Kalyuga (Iron Age) by Shiva on Parshuram’s insistence.

Travel melodies kheerganga trek Temple Parvati valley Himachal India

Whatever it is, Kheerganga is certainly a miracle, water as white as milk, flowing in all its glory and its streams gushing into Parvati Valley.

Bath in the sulfur-rich hot water spring is so relaxing and healing.

Travel melodies hot thermal bath spring at Kheerganga trek kasol

There are two sub-sections of the pool – one for the men and the other for the women.

It’s believed that drinking the water from the spring cures all kinds of gastric diseases and taking a bath in it washes all your sins.

We, like everyone, filled our bottles with holy water to bring them back home.

Kheerganga Trek – How We Unplan the Planned

The original plan was to book a camp or room and stay overnight at Kheerganga which changed later on taking into account certain factors not suitable for kids.

There were no decent and clean places to stay and eat with kids and the weather was really bad. And remember, we weren’t prepared! We had to take a leap of faith.

It was already 15:40. Calculations indicated that if we walked continuously without taking longer breaks, we would reach Barshaini by 8 p.m. It takes comparatively less time to trek down.

Places to Stay in Kheerganga

The stay options aren’t many for families traveling with kids. There are private rooms, tented accommodations, common spaces like dormitories for a group of travelers, and a Dharamshala or ashram  at cheap prices but I didn’t find them good enough to stay with kids.

They are fine for backpackers though. There’s also an option to pitch your own tent by renting a space at Kheerganga after paying a minimal amount of fee.

Shared toilets and washrooms are available but not hygienic for obvious reasons.

Places to Eat in Kheerganga

Kheerganga has cafes and small restaurants with basic food options.

The food is over-priced because well you are sitting and eating at the height of 2960m. You know, how does the food get to the top?

Update on Kheerganga Trek : According to the latest news update; the cafes, restaurants, and accommodation facilities (commercial activities) including camping have been banned in Kheerganga. You can still trek up to Kheerganga after getting a permit from the forest department. The permission will be granted if you fulfill certain conditions – No camping allowed so you need to complete the trek the same day and No littering. Please carry your garbage along. The step is really appreciated owing to the damage caused to the ecologically sensitive region. It’s high time we as travelers choose responsible and sustainable travel practices.

How We Trekked Down to Barshaini from Kheerganga

We started trekking down with our fingers crossed. We took the Rudranag route while coming down because it was told that the route was shorter and less steep than the Kalga one.

Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream.

rudranag kheerganga trek

One of the fascinating, exhilarating, and worth-mentioning features of the Kheerganga trek is that the rumbling water stream and mighty waterfalls flow all through the trek.

We crossed several streams on foot. The thunderous sound of the water reveals the dangerously beautiful side of nature.

It was scary and soothing at the same time. We really felt small in the face of nature. The trail gets narrower as one progresses further.

We stopped at Rudranag temple to offer our prayers. A waterfall was coming down from the mountaintop with an evident snake-like shape and thus the name, Rudranag.

People were taking a dip in the water near the waterfall but it was too cold to handle for us. We moved further as it was getting dark.

Rural woman from Kheerganga trek kasol India

Small villages on the way attract you to stop and admire the beauty in simplicity. Villagers are so simple, helpful, and cheery.

One of the ladies at Nakthan village greeted us and offered us to rest in her house for some time when she saw our tired little daughter but we politely turned down the offer saying we can’t afford to take a break. She blessed and applauded our daughter.

Kids coming back from school, women bringing wood in a basket on their shoulders, people chit-chatting randomly; I felt like spending my life here!

That’s how life’s supposed to be! A life so uncomplicated, bereft of the harshness of the modern world.

Kheerganga Trek – The Final Phase

4 km left, dog-tired, legs refused to move, almost vanquished, a mountain kid boosted our spirits. He moved gracefully from one stone to the other, swinging on the narrow paths, singing Himachali songs, with no trace of panic; obviously, it was a routine thing for him.

We were re-energized by the positive assurance,”Bas thoda sa aur chalna hai! Bas 20 minute aur aap neeche pahunch jayenge.” (It’s just 20 more minutes and you’ll be down) and the carefree attitude of the boy. We happily followed him.

It was dark when we reached Barshiani. Our driver was waiting for us. Amazed at what we have accomplished (technically, we walked more than 25 km in a day), we retired and slept in the car while coming back to our resort in Kasol.

What had we gained?

Well. We rediscovered ourselves. We really felt true intimacy with God. The trek rekindled our connection with nature.

You never know what you are capable of until you have no choice .

If given an option, I wouldn’t want to return to this false world of self-gratification and remorseful judgments. The trek left me with a lot to reflect on.

Know Before You Go

1. It’s better to start a trek early in the morning maybe 6 am or so because it normally rains after 2 making it difficult to walk.

2. Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.

3. I would have recommended not trekking up and down from Kheerganga on the same day as I found it pretty risky and tiring especially with a kid. One would better chill and enjoy the fairy-tale-like surroundings for a day but as per the new update, you can’t stay up there. So, come back to Tosh and stay there. Head to Kasol the next morning.

4. Last but not least, Respect nature. Act responsibly. Be a responsible traveler and tourist. Don’t throw your trash anywhere. You’ll find dustbins at all the cafes on the way. Carry all the disposable waste in your bag and dump it into a dustbin later. Don’t spoil the serenity of nature by being a glamorous tourist.

This was our first-ever trekking experience. Have you ever tried trekking with kids? How was your experience?

🏨 Wondering where to stay in Kasol, Himachal Pradesh? Check out the best places to stay in Kasol here.

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Anjali Chawla

39 thoughts on “Kheerganga Trek for the First-Timers – A Complete Guide”

Wow that’s amazing and so wonderful to trek with 8 year..,Blog is really informative..I always wanted to go to northern side for trek,ill definitely check my schedule and plan this..!!!

Thanks, Ankita! You should definitely go for trekking as it delivers a sense of fulfillment and being close to nature is one-of-a-kind experience.

This is just amazing, Anjali! And your daughter is so brave. Hope she enjoyed the trek.

This place has been on my bucket list for quite some time. Now I feel bad for not being able to trek there despite being from Himachal. 😀

Thank you, Tushar! This happens, we never really explore our own city or state like we explore other ones. I’m from Delhi and I haven’t seen famous Red Fort yet 🙂 Kheerganga is a beautiful, relatively easy trek for beginners. If you are a seasoned trekker, there are many exquisite and challenging treks in Himachal Pradesh which I plan to do once my daughter grows up!

Think you’re right. That does happen to many. I’m thinking of Pin Parvati. Not sure when, though.

Hoping to see more trek experiences on your blog. 🙂

Thank you 🙂

This looks amazing, i love travelling new places, i live in Uttarakhand so i’m familiar with this kind of places, i always wanted to travel HP, how much did you spend for this trip, especially for camps ?

Thanks for reading, Kailash! It was a self-drive trip. We spent around 30,000/- in total. We didn’t stay at Kheerganga but came back the same day. The cost of camp depends on the occupancy. It was 1500/- for double occupancy with kid.

You have done something very great with your 8 year old by taking her to trek to Himalayas. This is a lifetime memory gifted by you. Trekking around the Himalayan rustic scenery with hamlets, trees, streams and hills is really a wonderful moment spent by a mother and child.

Thank you so much for your kind words, Yukti! I truly believe that travel is the best gift a parent can give a child.

It looks amazing! it is wonderful that your daughter was able to experience this with you. She is very brave! I understand that you where worried but if you are careful and take your time it is possible to do a short trek with a child. Your daughter has a beautiful trek experience now.

Yeah, she really cherishes the experience and is keen to take another trek now 🙂 I’m proud of her! Thank you so much for taking time to read my blog and for your words of appreciation.

Thanks for sharing these amazing tips of treking. These are going to help me in future.

Thanks for reading! I appreciate it.

This sounds so exciting. I know things can get tiring with kids, kudos to your daughter for initiating to do this. 🙂 I don’t have kids so I can’t share a similar experience but I did trek Mt. Fuji in Japan (highest mountain of Japan); it was worth all the pain, sweat, chill, excitement and above all the experience.

Yeah, Aditi…and I’m proud of her for this! Mt. Fuji!!! That’s so awesome! I would love to do Mt. Fuji trek someday.

That’s so awesome that you were able to make that trek with a child in tow. I am sure it must have been difficult. And I am sure it was scary with that sign they put up there. But it did look beautiful and the end result was worth it I am sure.

Thanks for reading and appreciating 🙂 It seemed scary with child but yeah, at the end we were rewarded with beautiful memories to cherish and that sweet feeling of achievement, you know!

What an amazing experience and a fantastic story. This is just type of trip I love: unplanned, unorganised and unhinged. Well done for taking your daughter with you too – as I’m sure she will remember the trip forever, cherishing the memories x

Thanks for the read, Rebecca! Unplanned trips have their own charm. I’m lucky that mini-me loves traveling as much as her mom 🙂 and embraces the uncertainties and surprises that come with it.

As a fellow traveller, I hope that if and when I have children, mine are just like her ☺️

May God fulfill all your wishes 🙂

We must train our children in early age and make sure to meet them the nature. Now everything is so easy download digital map , read people’s comment and directions. and take your cild with you. Go a trekking togethe even Do a camp in the forrest. Your article is very helpful for everyone! Thank you so much

Thank you for reading and sending the comment love! I completely agree with you. Travel is the best education we can give to our kids.

Thank you so much for sharing your journey. And how awesome to share it with your little one. I love the fearlessness of the young, yet greatly admire a parent’s will to protect their young and also share with them life’s great adventures. My mom and dad’s are still very protective of me and worry for example when I travel alone as a female. I also enjoyed your photos. They are beautiful. And love also, “You never know what you are capable of until you have no choice.” So true.

Thank you so much for your words of appreciation. We really want our daughter to learn life by experiencing it. Being protective while giving our kids enough freedom to explore and learn is the key. I’m glad you liked the pictures. Thank you again for dropping by, it means a lot!

  • Pingback: Backpacking Parvati Valley: The Ultimate Guide - Intentional Detours

That was really helpful, thanks!

Thank you for this writeup Anjali. Will be a great help in planning my own hike to Kheerganga with friends 🙂 Meanwhile, if you still haven’t accomplished Antarctica then you MUST, and soonest! You can read all about MY TRIP TO THE WHITE CONTINENT on my website.

Hey Sudeep,

Thanks for taking out time to write to us 🙂 It’s nice to know that our blog helped plan your trip.

Antarctica still remains high on my bucket list. Hope to tick it off the list soon. Sure, I’d definitely read your posts about Antarctica.

Very helpful anjali, thanks for sharing this.

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Himalayan Hikers – The Trekking Community In India

Kheerganga Trek

Kheerganga Trek

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Reviews (1), things to take, available dates, include / exclude, kheerganga trek   nestled in parvati valley in himachal kasol 2023.

Kheerganga Trek is the most popular trek in Himachal altitude (3500 meters) a magnificent place lying in the Parvati valley of Himachal Pradesh at the end of Sylvan Hills. It is famous for hot water springs which are believed to be therapeutic and is of great significance for the Hindus and Sikhs.

On this amazing trek go through some fable destinations –  Kasol, Rudra Nag Waterfalls, and Shiva temple  in the Great Himalayas.

Kheerganga trek provides trekkers with a fortune of treasured memories. The location is well-known for its hot water springs and breathtaking view of the valley, which draws visitors from all over the country to Himachal Pradesh.

The name is Kheerganga is derived from a legend that states the Keerganga springs were once filled with rice puddings provided by Lord Shiva. Kheerganga’s history is rich and has profound religious significance both to Hindus and Sikhs. According to popular local folklore, after losing the great race against Lord Ganesha, Lord Kartikey decided to seclude himself and meditate in these hills. Thousands of years passed, but all attempts to reach Lord Kartikey failed, so Lord Shiva decided to take on the task himself, forming a stream of kheer (rice pudding) to bring Lord Kartikey back. This trek offers a great opportunity to explore the local people and their cuisines. The camping site of this trek provides a majestic view of the great snow-capped peaks. While trekking amidst Barshini, trekkers can witness the beautiful Parvati River that gorges from Barshaini and also flows adjacent to the village.

The Kheerganga Trek is a popular trekking destination located in the Parvati Valley of Himachal Pradesh, India. It offers stunning natural beauty, hot springs, and picturesque views of the surrounding mountains. Here are the main highlights of the Kheerganga Trek:

  • Scenic Beauty: The trek takes you through breathtaking landscapes with lush green forests, cascading waterfalls, and panoramic views of the snow-capped Himalayan peaks. The trail is adorned with colorful flowers, making it a visual delight.
  • Kheerganga Hot Springs: The highlight of the trek is reaching the natural hot water springs at Kheerganga. The hot springs are believed to have medicinal properties and are perfect for relaxation and rejuvenation. Taking a dip in these hot springs is a unique experience amidst the serene mountains.
  • Serene Campsites: Along the trail, you will come across beautiful camping spots surrounded by towering mountains. Spending a night under the starry sky and waking up to the peaceful ambiance of the mountains is a memorable experience.
  • Challenging Trekking Trail: The Kheerganga Trek is of moderate difficulty level, making it suitable for both beginners and experienced trekkers. The trail involves steep climbs, narrow paths, and river crossings, offering a thrilling adventure amidst nature.
  • Parvati Valley Views: As you ascend, you will witness stunning views of the Parvati Valley. The valley is known for its picturesque villages, terraced fields, and the gushing Parvati River flowing through it. The views from the higher altitudes are truly awe-inspiring.
  • Camping and Bonfire: Camping at Kheerganga is a highlight in itself. After a day of trekking, setting up tents, sitting around a bonfire, and sharing stories with fellow trekkers create a sense of camaraderie and add to the overall experience.
  • Trekking through Villages: The trek also offers an opportunity to pass through traditional Himachali villages, where you can interact with the locals, experience their culture, and get a glimpse of their lifestyle.

Why Is This Place Called Kheerganga Trek?

It is believed that after losing race to Ganesha Lord Shiva’s son “Kartikeya” came here and meditated for thousands of year. Then to bring him back, Lord Shiva tried to tempt Kartikeya by forming a stream of Kheer (rice pudding).

The journey from Kasol to Kheerganga is a pleasing one that gives you a chance to go through the splendid Himalayan trails and also the lifestyle and culture of people living in villages. The Kheerganga trek starts from Kasol which is a famous tourist destination in Pin Parvati valley. Ahead it gives you the opportunity to explore nature at its best with the views of lofty peaks looming in the background.

Why kheerganga trek should be your this years summer trek?

Kheerganga is a low-altitude mountain brimming with scenic vistas and local legends. Owning to its easy trekking level, this trek is a popular and ideal choice for many families, individuals and school tours.TheKheerganga trek starts in Kasol, a well-known tourist destination in the Pin Parvati valley. Trekkers will be able to explore nature at its best, with views of lofty peaks looming in the background.

The trail takes individuals through the picturesque villages of Nakhtan and Rudra Nag, which are also the ideal resting and discovering spots. Trekkers can learn about the local people and culture of Himachal Pradesh through these stopping points. The terrain remains a gentle incline and decline through its trail. As soon as trekkers arrive in Kheerganga, they can go straight to the ParvatiKund, or natural hot water springs, which are particularly appealing in the winter.

Summers in this trail are generally filled with greenry, whereas winters experience a gradual drop in temperature allowing nearby places to get completely covered under a blanket of snow. Trekker’s can extend their experience by visiting some nearby locations of Tosh and Malan.

Why to choose Kheerganga Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing Kheerganga trek.

See firstly, the trekking distance is a total on foot 10 km which is to be covered into 2 days.

Kheerganga trek is a low altitude mountain trek in himachal, Altitudes is 3500 Meters

The Starting trail is easy as compare to other treks this is easy trek. So this trek is best for family and beginners, school tour , weekend trek

You got to see so many heavenly bodies at one place like the panoramic view of the Himalayan ranges, you can see pine forests, different variety of flora and fauna surpassing through bona fide Himachali culture.

I think Do spare time in Interaction with our local’s team, and you will get to know about some of the ancient tales of Indian mythology and our local cultures, this is good ideas for trekkers

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 6 kg only

The altitude covered in Kheerganga trek 

Kasol-1580 m

Barshaini- 2000 m

Rudra Nag-2700 m

Kheerganga-3500 m

Best Time to Visit  Kheerganga Trek

Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country. This trek is the first choice of those seeking for a simple and doable summer trek.

The monsoon season is widely regarded as the most unfavourable season of the year. Due to the obvious dreary weather and the possibility of landslides, the site is highly unpredictable, and trekkers should avoid visiting during the rainy season. Winters are generally covered in snow from December to February; trekking conditions during these months are not promising, hence winter treks should be avoided.

In March, April, May, and June, visitors can see beautiful trails and green forests with flowing streams. Hikers should definitely attend the summer fairs and music festivals that take place during this time of year because they are an adventure in and of themselves. The views of many snowcapped peaks from the endpoint might also assist trekkers in bookmarking their new adventure.

  What should you keep in mind for the  kheerganga trek?

kheerganga trek is as good as it is said, you also need to be prepared., kheerganga trek is a  Easy or moderate trek which starts from Kasol village and ends after trek same point Kasol ,

So what are the special things to keep in mind before coming on this trek?

kheerganga trek is one such trek, which you can trek all 12 months

Winter Season

  • In kheerganga Winter Trek, you will need warm clothes a lot, for which you will need proper good uniform clothes
  • Winters are always cold, so only warm clothes can keep you safe on trek
  • Always take the information from the company with which you are booking the trek before going on the trek, what do we need to bring
  • In the winter season, the temperature always drops day by day , so warm clothes will help you a lot.

Summer Season

  • Summer trek to kheerganga trek is very special, the view and the temperature are all favorable to you
  • For summer trek, you have to bring only normal clothes, so that your trek can be good, there is no need for hot clothes, but in hiking it is also necessary to bring all the equipment which is necessary for you.
  • It is necessary to have 2 pairs of clothes from trekking, especially the poncho, you will have to bring every season
  • In the summer season, the temperature is always normal, so there is no need for hot clothes.

  Monsoon Season

  • During the monsoon season, it rains occasionally during the kheerganga trek, especially in the Himachal , so if you have dry clothes here, it is very good, even when wet, it dries quickly.
  • At this time you have to bring at least 2 pairs of clothes, for monsoon trek you do not have to bring too warm clothes, at this time you, hiking pants and t-Sart, I can trek
  • It’s only a little cold in the morning and evening and the day is a good temperature for you
  • Before going on any trek, it will be easy for you to take information related to each season.
  • Trekkers need to know about these, you can ask us anytime like, kheerganga trek route, trek map, temperature, weather condition, difficulty level, trek starting point, end point, transport, view of the trek, best time to visit, How to reach, trek distance etc, Trek Location, keep this information before going

Key Points of Kheerganga Trek

Duration: 01 nights 2 Days from Kasol to Kasol

Best Season: – all years

Level:   Easy- Moderate

Highest Point:  (3500 Meters)

Trekking distance – 24 km)

Weather:  Nights are cold and days are pleasant during the season .

Winter temperature:   -3°C to -5°C) (-5°C to -10°C)

Summer temperature:  5°C to 12°C)

Starting Point:  Kasol

Short Itinerary of Kheerganga trek 

Day 1 – Drive from Kasol to Barshaini by Taxi Same day Trek to – Rudra Nag and Kheerganga overnight stay camp

Day 2 – After breakfast from Kheerganga – Rudra Nag – Barshaini Same day Drive to Kasol

end our service here

Is it safe?

Set amidst popular destinations, the Kheerganga trek is indeed very safe. All our professionals strive their best to provide trekkers with the best experience possible.

Difficulty level

Despite the fact that the top is relatively low in elevation, we recommend regulated physical fitness. All groups will be guided by our pros for trekking equipment and any impending terrain during the course.

We strongly urge beginner trekkers to attempt the Kheerganga due to its modest difficulty.

Weather conditions

The weather conditions depend on the time of the year trekkers are traveling. Months from March to June experience moderately good temperatures during the day with substantially colder nights.

Monsoons remain cascaded under heavy rainfall while winters offer snow-covered tracks.

During the day the temperature of Kheerganga trek is around Winter temperature is  -3°C to -5 °C  and during the night the temperature comes down to -5 °C  to -15 °C  which is not bad.

Things to carry

1) Because nights at elevations tend to be considerably colder, we suggest having well-graded, warm and comfortable clothing along with good-quality shoes.

2) Despite the fact that we handle medical crises, we urge individuals to keep their emergency kits at hand in any case of personal underlying illnesses.

3) Since the journey provides you with a picturesque view, don’t forget to bring your camera along with extra batteries.

4) All the trekking gears will be provided by our teams, hence we recommend carrying only the important luggage with essentials.

Connectivity and Transactions

1) Because connectivity along the route is unpredictable, we urge people to do all of their work ahead of time.

2) Trekkers will be provided with walkie- talkies beforehand in case of emergency.

3) The last ATM transactions available will be at Kasol, but we recommend that travellers collect cash beforehand or while in Kasol as the ATM available at other places might not dispense cash at times.

How to Reach Kasol for Kheerganga Trek?

Kasol is a small village in the Kullu district of Himachal Pradesh, situated in the Parvati Valley, on the way from Bhuntar airport to Manikaran, on the banks of the Parvati River. which is a very popular place

Kasol Village With tourists coming from all corners of the country and the world, Kasol has been a personal favorite of hundreds of trekkers and hipsters. If you are planning a trekking trip from Kasol, then you must definitely know how to reach Kasol. Reaching Kasol Village is not a problem, it is very easy as it enjoys excellent connectivity with many neighboring states through various modes of transport.

Air travel details

The nearest airport to Kasol Village is Kullu Manali Airport which is also known as Bhuntar Airport in Kullu District. Daily flights connect the airport with the capital of the country, Delhi. Delhi is the only airport for you here, from where there is a direct flight, Kasol is just 31 km from Bhuntar airport, from where you can come comfortably by taxi and it will take you about 1 hour to reach Kasol. . Looking for Delhi to Kasol flight? For tourists coming from other countries, you can take a flight to Delhi’s Indira Gandhi International Airport. From there, you can either opt for Bus, Cab 531 kms with a journey of 10 hrs) or you can take another flight from Indira Gandhi International Airport to Bhuntar

How to reach by road Kasol?

To reach Kasol from different cities in India, here are the general transportation options available:

  • By Road: Kasol is approximately 520 kilometers away from Delhi. You can take a bus or drive by car. There are overnight buses available from Delhi to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol. You can take a train from Delhi to Pathankot or Chandigarh, and then continue by road via taxi or bus.
  • By Air: The nearest airport to Kasol is Bhuntar Airport in Kullu, which is around 31 kilometers away. You can take a flight from Delhi to Bhuntar and then proceed to Kasol by taxi or bus.
  • By Road: Kasol is approximately 1,920 kilometers away from Mumbai. You can take a bus or drive by car. Several buses operate from Mumbai to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Mumbai. You can take a train from Mumbai to Delhi, Chandigarh, or Pathankot, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Mumbai to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,700 kilometers away from Kolkata. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Kolkata to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Kolkata to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 2,360 kilometers away from Bangalore. You can take a bus or drive by car. Several buses operate from Bangalore to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Bangalore. You can take a train from Bangalore to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Bangalore to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,780 kilometers away from Pune. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Pune to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Pune to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 740 kilometers away from Jaipur. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.

By Road – Haryana to kasol distance is – 521 kms

Day 1: Kasol to Barshaini – Rudra Nag-via Kalga village and Kheerganga

The magical Kheerganga trek starts from the famous trekking destination “Kasol” which is a small village located on the bank of Parvati River. The vehicle will be arranged from here and then it move towards Barshaini which is the confluence of Tosh and Parvati Rivers.

Today witness nature at its best in Himachal Pradesh. Go through the picturesque landscape offering scenic vistas, cross some wooden bridges on the trail. Now, one after another the cascading waterfalls welcome you.

Reach Rudra Nag, a serpent-shaped waterfall in Parvati Valley which attracts many tourists because of its unique shape. Stop here for some time admiring its formation then move ahead.

After a long 12 km hike along Parvati River explore the Kalga and Pulga villages and know about their lifestyle.

The route from Kasol to Barshaini, Rudra Nag, and Kheerganga offers a scenic and adventurous journey in the Parvati Valley of Himachal Pradesh. Here’s what you can expect:

  • Kasol to Barshaini: Barshaini is the starting point for both Rudra Nag and Kheerganga treks. It is approximately a 16-kilometer drive from Kasol. The road journey takes you through the beautiful Parvati Valley, offering views of lush green mountains, gushing Parvati River, and charming villages along the way.
  • Barshaini: Upon reaching Barshaini, you will find a small village nestled amidst the mountains. This is where the road ends, and the trekking trail begins. Take some time to rest, fuel up, and gather your essentials before commencing the trek.
  • Rudra Nag: From Barshaini, you can trek to Rudra Nag, which is a natural waterfall. The trek to Rudra Nag is approximately 3 kilometers long and takes around 1.5 to 2 hours, depending on your pace. The trail is scenic, passing through dense forests and crossing a wooden bridge over the Parvati River. Once you reach Rudra Nag, you can witness the mesmerizing waterfall surrounded by rocks and greenery.
  • Kheerganga: After visiting Rudra Nag, you can continue your trek to Kheerganga. The distance from Rudra Nag to Kheerganga is around 7 kilometers, which takes approximately 3 to 4 hours to complete. The trail gradually ascends through pine forests, meadows, and picturesque landscapes. You’ll come across charming villages like Nakthan and Kalga along the way. As you approach Kheerganga, the trail becomes steeper, but the breathtaking views make it all worthwhile.
  • Kheerganga View: Upon reaching Kheerganga, you’ll be greeted by the stunning views of the snow-capped peaks and the Parvati Valley. Kheerganga is famous for its natural hot water springs, which are believed to have healing properties. You can take a dip in the hot springs, relax, and enjoy the serene surroundings. The sunset and sunrise views from Kheerganga are particularly captivating.
  • Camping at Kheerganga: Kheerganga offers camping facilities, and spending a night in the midst of the mountains is an incredible experience. You can set up your tent, enjoy a bonfire, and stargaze in the clear night sky.

Day 2: Return from Kheerganga – Rudra Nag – Barshaini to Kasol

To return from Kheerganga to Kasol, you will follow the same route in reverse. Here’s how you can make your way back:

  • Kheerganga to Barshaini: Start your descent from Kheerganga back to Barshaini. The trek downhill is relatively easier and takes approximately 2 to 3 hours, depending on your pace. Enjoy the scenic views and take breaks as needed along the way.
  • Barshaini to Rudra Nag: Once you reach Barshaini, you can choose to visit Rudra Nag again if you wish. It’s a 3-kilometer trek from Barshaini to Rudra Nag, which takes about 1.5 to 2 hours. Spend some time at the waterfall and soak in the natural beauty before proceeding further.
  • Barshaini to Kasol: From Barshaini, you can hire a local taxi or catch a shared cab to Kasol. The drive back to Kasol takes around 30 to 45 minutes, covering a distance of approximately 16 kilometers.

Alternatively, if you prefer to trek the entire way back to Kasol, you can take the following route:

  • From Barshaini, trek towards Tosh village, which is about 4 kilometers away. The trail will take you through scenic landscapes and charming villages.
  • From Tosh, continue the descent towards Kasol, which is approximately 7 kilometers away. The trail passes through lush green forests and offers beautiful views of the Parvati Valley.
  • The trek from Tosh to Kasol can take around 3 to 4 hours, depending on your pace.

Once you reach Kasol, you can relax, unwind, and explore the vibrant town known for its hippie culture, cafes, and riverside views.

Remember to plan your return journey accordingly, considering the time required for the trek, weather conditions, and transportation availability from Barshaini to Kasol.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility

1 review for Kheerganga Trek

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Praveen – October 8, 2021

Great trek experience! It was not as easy as most tour operators make it seem. It’s a 5 hr trek through treacherous winding roads overlooking deep valleys (safe if you are prepared definitely not so for kids/ adults under any stress) Come prepared with energy bars and juices to keep hydrated. The views on route are stunning! Wouldn’t recommend coming down the same day because of the physical excersion involved!

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NatureDiary » Blog » Travel Guides » Tourist Attractions

Kheerganga Trek From Kasol – Complete Travel Guide

Nestled at an altitude of 2956 meters (9678 ft.) and surrounded by the Himalayan mountain range, Kheerganga or Khirganga is a scenic trekking destination from Kasol at Parvati valley in Himachal Pradesh, India. As per locals, Kheerganga has spiritual significance and is known as the ‘abode of Lord Shiva’.

barshaini to kheerganga trek time

Kheerganga Trek Overview

About kheerganga.

Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. The distance covered is around 12 Km which usually takes 4-6 hours to complete, depending on the capability of the trekkers. Most part of the trek is pretty straightforward. Still, some can be a little difficult and risky for beginners due to steep stairs, slippery paths, and precipices.

The best things about Kheerganga are the surrounding scenic view, forest trek, and a hot water spring. Its beauty is incomparable in different seasons. While the temperature reaches 26 degrees Celsius in the summer (May-June), the winters (December-February) are colder, and there is often snowfall. However, you can trek to Kheerganga from Kasol at any time of the year according to your preference.

Way to Kheerganga

The Mythology About Kheerganga

Kheerganga is an ancient pilgrimage site. The name “Kheerganga” comes from two words- “kheer”, which means a slurry sweet dish made of milk, and “Ganga” means a river of great importance.

It is said that from Satya-yuga till now, Shiva Parvati and Kartika have been living here. By the grace of Shiva and Parvati, Kheer (usually made by boiling milk) flowed here. That is why the place is called “Kheerganga”.

In order not to quarrel over the kheer, it was turned into hot water by the grace of Parasurama in Kaliyuga. Bathing in this water is virtuous. Also, the Kartikswamy cave is located 60 meters away from the hot spring. Now it is forbidden to enter the cave, but pilgrims can still visit there.

Highlights Of Kheerganga Trek

  • Altitude: 9678 ft.
  • Trekking Difficulty: Easy to moderate
  • Starting Point: Barshaini/ Kalga/ Tosh
  • End Point: Kheerganga
  • Distance Covered: 12-14 Km
  • Duration Of Trek: 4-6 hours
  • Temperature: 16°C to 20°C (Summer), -11°C to 12°C (Winter)
  • Rainfall: 128-500 mm (monsoon), 29-130 mm (Other Seasons)
  • Best Time To Visit: April, May, June, October, November
  • Nearest ATM: Kasol
  • Mobile Network: BSNL
  • Cost of Trek: ₹2760 to ₹11100 for two persons* (Kasol to Kasol via Kheerganga)

*Includes the cost of accommodation, food (breakfast, lunch, dinner), and charge for the guide.

Kasol Kheerganga Trek Map

Map of Kheerganga Trek from Kasol, Tosh and Kalga

This map explains the Kheerganga trek routes from Kasol, Barshaini, Tosh and Kalga. Check more details .

How To Reach Kheerganga From Kasol?

The best option to reach Kasol is availing of the AC Volvo Bus service from New Delhi or Chandigarh. The distance is roughly 520 Km which needs an overnight journey. The nearest airport to Kasol is Kullu–Manali Airport, Bhuntar, just 23 Km away. You can get both public transport and private cars to reach Kasol.

Once you have arrived in Kasol, you can book a cab or ride on a bus to reach Barshaini in 40 minutes. The distance between Kasol and Barshaini bus stand is 17 Km, and the trek to Kheerganga starts from this point.

Parvati River at Barshaini

Kheerganga Trek Routes

There are three different trekking routes from Barshaini to Kheerganga, covering a 9 to 14 Km distance. Every route is best for their unique experience and adventure. So, let’s explore!

Route 1: Barishaini to Kheerganga via Nakthan

Nakthan is known for its 460 MW hydropower project and its surrounding scenic village. After passing the bridge on the Parvati river, take a left turn to reach the Nakthan village. Follow the Barsheni road to reach Rudranag which meets another trail from Kalga. The path is well-marked and easy to follow.

This route is easier to descend from Kheerganga than other ones. The distance from Kheerganga is the shortest on this route, usually taking 3-4 hours to complete. If you are an experienced trekker, it will be the best option. The famous Pin Parvati trek starts at Kheerganga, and most trekkers prefer this route to save time.

View of Rudranag village on Kheerganga trek

Route 2: Barishaini to Kheerganga via Tosh

This trek route connects Barshaini to Kheerganga via Tosh. This small village is surrounded by mountains and the Tosh river (nallah), which meets the Parvati river near Pulga village. This picturesque village is a perfect place to visit for trekkers and hikers. The only disadvantage is that this trek route adds an additional 2.5 Km to the course mentioned above.

If you plan to trek to Kheerganga from Tosh, you must follow a different trail that meets the previous route 1 near Nakthan village. You can stay overnight at Tosh and begin your adventure the following day to trek to Kheerganga from Kasol.

Way to Kalga village

Route 3: Barishaini to Kheerganga via Kalga

Trekking to Kheerganga via Kalga village is most scenic in dense forests, waterfalls, and eye-soothing greeneries. Watching the dance of light through the shadow of giant trees is mesmerizing. You won’t get such a beautiful form of nature in any of the previous trek routes. If you love photography, trekking to Kheerganga via Kalga won’t disappoint you. This is the best trek route to Kheerganga.

Kheerganga waterfall

Previously, this 10 Km long route was lesser known to trekkers, and there are reports of people missing in the dense forest. Presently, it is getting popular, and you can follow the trail easily. However, hiring a guide from Kalga is highly recommended as there are some difficult bridges on waterfalls and steep areas where beginners might need an expert hand.

Kheerganga Trek Itinerary

The Kheerganga trek can be covered in two days with one night stay at the camping site. However, if you are travelling from Manali or Delhi to Kasol, it can be exhausting to trek on the same day. For this reason, staying at Kalga or Tosh for the night and starting trekking the next morning is advisable. In this way, you will be refreshed and able to enjoy the adventure more. So, it will be best to plan a 3-day-2-night itinerary unless you plan to complete it in 2 days.

Itinerary 1 (Kheerganga Trek Direct From Barshaini)

  • Starting Point: Barshaini Bus Stop
  • Endpoint: Kheerganga Camping
  • No. Of Days: 2
  • Distance: 12 Km
  • Completion Time: 4-6 hours

Trekking to Kheerganga

Day 1 (Trek To Kheerganga And Camp Overnight)

  • The Beginning : The adventurous trek from Kasol to Kheerganga begins at Barshaini, located on the bank of the Parvati river. Just after the hydel power project, follow the Barshaini road or cross the Nakthan bridge to reach the Nakthan village. Continue trekking on the road to reach Rudranag. Then cross the scenic Rudranag bridge and start trekking in the forest. Another Kheerganga trekking trail from Kalga meets this route near the bridge.
  • Adventurous Experience : Hike towards the forest through the apple orchards and meadows. As the journey advances, you will see sky-piercing pine forests surrounded by mountains. You will cross several waterfalls on wooden bridges on the way, which is a thrilling experience. You can rest for a few minutes by the falls and enjoy the beautiful surrounding with lush green forest.

Crossing waterfall on wooden bridge near Kheerganga

  • Food and Drinks : There are some stalls on the trail where you can get refreshing drinks like mango shakes, watermelon juice, tea, coffee, cold drinks, etc. You can also buy namkeen, chips, and biscuits from these stalls and proceed.
  • The Excitement : Once reaching Kheerganga, immerse yourself in the hot spring, relax and enjoy the beautiful sunset over the snow-capped Himalayan mountains. After checking in at your camp, keep the rucksack and other trekking essentials well-packed and enjoy the evening.
  • Evening Enjoyment : Most camp operators serve dinners from 8 PM to 10 PM. You can get roti, chana masala, mixed veg, and sometimes paneer. The food is delicious, but please do not expect restaurant-like non-veg food here. Most camping operators arrange music systems, bonfires, and barbecues on request.

Kheerganga trail landscape

Day 2 (Return To Barshaini From Kheerganga)

  • Do Not Miss The Sunrise : The beauty of sunrise from Kheerganga is incomparable. In the early morning, the sun plays hide and seek behind the Himalayan mountain range, colouring the sky red. At around 7 AM, the sun rises above the mountains with its magical rays spread across Kheerganga camps.
  • Have Breakfast And Pack Your Bags : After witnessing the spectacular sunrise, return to your camp and pack your bags for return. Most camping operators provide breakfast from 8 AM. So, have breakfast, refill your water bottles, contact your guide, and prepare to check out the camp.
  • Bid Goodbye : After everything is arranged, bid goodbye to Kheerganga and descend down. Some alternative shortcuts take less time but can be risky. You should not attempt them without the help of a guide. The surrounding forest and trekking trails are the same as you crossed when trekking to Kheerganga from Kasol.

Lush green forest in Kheerganga trek

Itinerary 2 (Trek To Kheerganga Via Kalga)

  • Starting Point: Kalga village
  • Endpoint: Kheerganga
  • No. Of Days: 3
  • Distance: 10 Km

Day 1 (Arrive at Kalga and Stay Overnight)

  • Arrive And Explore Kalga Village : Unlike the previous itinerary of the Kheerganga trek, arrive at the Kalga village from Kasol via the Barshaini bus stand. After crossing the hydropower project, turn right and hike uphill to reach Kalga. It is a small scenic village located in the lap of Parvati valley, surrounded by pine forests and misty mountains. You can relax for the day, roaming around the apple orchards and organic farms of Kalga. If you have sufficient time, hike to Pulga and Tulga- two small villages with beautiful sights.

Kheerganga trail from Kalga village

  • Stay Overnight In Kalga : You can stay at Holy Cow Cafe, Evening Star Homestay, Gypsy House Cafe, The Forest Park Homestay, Hilltop Homestay, or Tafreegram to have the best experience. All these homestays offer all basic amenities, including a clean bedroom, hygienic toilet, hot water, bonfire facility, and delicious breakfast, lunch, and dinner. A double-bed bedroom at Kalga costs ₹800-₹3000 depending on the facilities and meal packages. The rooms with an attached bath are priced higher.

Day 2 (Trek To Kheerganga From Kalga)

  • Start Trekking In the Early Morning : After having delicious food and a night of peaceful sleep, it is always the best option to start trekking to Kheerganga from Kalga in the early morning. The whole trail lies inside the forest, so the journey would be much more comfortable and enjoyable than any other route. Like the previous itinerary, you can refresh yourself with juices, shakes, and foods available in the small shops open en route.

Shops on Kheerganga trek to buy fruit juice, shakes, cold drinks , tea, coffee and food

  • Reach Kheerganga And Camp : Depending on your capability, you will reach Kheerganga after 4-6 hours of trekking. On the way, enjoy the beauty of the waterfalls, Parvati river, and green forest to make the Kheerganga trek worthy of your precious time. On reaching Kheerganga, do not forget to immerse yourself in the hot spring to drain the tiredness and rejuvenate your body. It is a fantastic experience to see the sunset from this place. Next, check into your camp and keep your luggage in a proper place.
  • Relax, Enjoy And Stay Overnight : Enjoy music and snacks at Kheerganga camping in the evening. You will get dinner from 8 PM to 10 PM with a drinking water facility for 24 hours. After completing dinner, stargazing can be an exciting activity as you can clearly see the Milky Way and surrounding thousands of stars with bare eyes. Use your camera, and adjust the ISO, aperture, shutter speed, and metering to capture mind-blowing night sky photos. After that, sleep well in the tent and prepare for return the following morning.

View of Himalayan Mountain Range in the morning

Day 3 (Return Trek From Kheerganga To Barshaini)

  • Enjoy The Morning Glory : In the next morning, do not forget to witness the beautiful sunrise at Kheerganga. You can also get back to the hot spring for another bath or explore the surroundings.
  • Have Breakfast And Pack Your Things : After enjoying the morning glory of the heavenly place, get down to your camp and grab breakfast. Then pack your bag properly and check out. Climbing down from Kheerganga is more manageable and should take less time than you needed upon arrival.
  • Return To Kasol : Instead of returning to Kalga, go to the Barshaini bus stand directly and avail of the bus or car service to return to Kasol. The distance between Kasol and Barshaini is 16 Km, so it should not take more than 40 minutes. Once reaching Kasol, always prefer the Volvo bus service to go to Delhi or Chandigarh.

Kheerganga trekking

Itinerary 3 (Trek To Kheerganga Via Tosh)

  • Starting Point: Tosh village
  • Distance: 14 Km

Day 1 (Arrive at Tosh and Stay Overnight)

  • Arrive Tosh From Kasol : Just like Kalga, Tosh is an offbeat tourist destination in the Parvati valley of Himachal Pradesh. Instead of dropping you off at the Barshaini bus stand, ask your cab driver to get you to Tosh, just 3.5 Km away.
  • Book A Homestay And Explore : Once reaching the village, book a homestay for the day, relax and adjust your body to avoid high altitude sickness. Romani House, Nomads Hostel, Shiva Mountain View Cafe, Pink Floyd Cafe, Old Brahma Cafe And Restaurant are some of our favourite places to stay at Tosh. You can also explore the wooden temple and a waterfall, located at a 15-minute hiking distance.
  • Stay Overnight At Tosh : After exploring the surrounding of Tosh, return to your homestay in the evening. Most homestays in Tosh provide dinner around 8 PM. Grab your dinner and rest for the night. Then wake up in the early morning to watch the magical beauty of Parvati valley.

The magical forest of Parvati valley

Day 2 (Trek To Kheerganga From Tosh)

  • Leave Tosh For Kheerganga : The morning at Tosh is very pleasant with comfortable weather and temperature. Start your day with the chirping of birds and burbling of the Parvati river that call you for a wild adventure. You can get your breakfast by 8 AM and start trekking to Kheerganga by 9 AM, or you can leave by 6 AM and get your breakfast on the way.
  • Enjoy Your Trekking Adventure : As the distance of Tosh from Kheerganga is roughly 14 Km, it will take approximately 4-6 hours, depending on the ability and experience of the trekkers. First, you need to reach Barsheni, then follow any routes via Kalga or Nakthan villages. Both trails are adventurous and enjoyable.

Adventure trek to Kheerganga

  • Reach Kheerganga Camping : The last few kilometres of this trekking route can be difficult for some trekkers as the trail is steep. After following the path and crossing several waterfalls and bridges, you will get a glimpse of Kheerganga camping. Check-in your camp, keep your backpack inside the tent and take a bath in the famous hot water spring. There are separate areas for males and females, so everyone can immerse themselves in draining out the stress and pain.
  • Evening Entertainment And Overnight Stay: After bathing in the hot water spring, return to your tent and chill out in the magnificent sunset across the mountains. After dark, you can enjoy yourself with music and eat dinner in the dining area. Watching the starry sky is also an enjoyable activity there. After dinner, sleep well to prepare for the return trek.

Kheerganga trekking trail through forest

Day 3 (Return From Kheerganga To Barshaini)

  • The Picturesque View Of Kheerganga : In the morning, watch the sunrise and enjoy the magnificent landscape of Kheerganga. Go a slight uphill from your camp to get the best view of the campsite surrounded by mountains. After photography, return to your camp and pack your backpack. In the meantime, your breakfast will be ready. After filling your stomach, start trekking downhill- inside the forest.
  • The Return Trek : The return journey from Kheerganga is comparatively easier and would take less time to complete. You will view the beauty of the same forest and mountains from a different angle. If you have trekked via Nakthan, try the Kalga route and vice versa. Take your time, avoid shortcuts and stay safe when returning to Kasol from Kheerganga.

Kheerganga

Best Time For Kheerganga Trekking

Anyone can trek to Kheerganga throughout the year, as Parvati valley offers unique beauty in different seasons. Summer (March to June) is the most preferable time for Kheerganga trekking as the trekkers will get sunny yet comfortable weather (Avg. Temperature: 16°C 20°C) with minimum possibility of rainfall. However, accommodation, food, and transport rates are the highest at this time.

On the other hand, the trekking trail and Kheerganga get covered with thick snow during the winter (October to February) . The temperature drops (Temperature: -11°C to 12°C), and the path becomes slippery and unpredictable. Unless you are an experienced trekker, winter is less preferable than summer to trek to Kheerganga from Kasol.

Monsoon (July to September) is an adventurous season to trek to Kheerganga. At this time, nature gets soaked with raindrops (Avg. rainfall in monsoon: 1000 mm) and becomes greener and more soothing. However, the path becomes slippery, and many waterfalls start flowing over the trail, making the trekking difficult.

Trekkers trekking to Kheerganga in monsoon wearing raincoats

Considering all the seasons, summer, especially the months of April, May, and June, is the best time to visit Kheerganga . During these months, you will get clear weather and comfortable temperature with the least rainfall. The trail is relatively dry, and you can enjoy the spectacular view during your trek. After reaching Kheerganga, the breathtaking view of the Himalayas would surely stun you.

Kheerganga trekking in summer is highly recommended for beginner trekkers as the journey would be easier for them. However, if you are a reasonably experienced trekker and have not got the fun of trekking in rain or snow previously, winter and monsoon will be ideal for you.

Where To Stay At Kheerganga?

There are plenty of options to stay in Kheerganga. However, do not expect hotel-like facilities as all the accommodations are inside camping tents. There is a common dormitory stay option; however, if you have family or friends, you may like to book private accommodation inside a tent for 2, 4, or 6 persons. Depending on the size of the tents, all the accommodations are priced in the range of ₹500-₹1500 in different seasons. There is also a Dharamshala or ashram where you can get cheaper stay options.

Kheerganga camping

Sunshine Himalayan Camp, Kheerganga Hike Camps, Woodland Camp, and Om Shanti Camps are some of the famous campsites of Kheerganga. All these camping sites have the basic facilities of a warm blanket, waterproof tent, shared toilets, drinking water, etc. They also serve breakfast, lunch, and dinner at the designated dining area. The tents are comfortable for a cold night but do not expect much cleanliness in the common toilet facilities as we have experienced.

What To Eat At Kheerganga?

Every food item is overpriced in Kheerganga. This is because the sellers have to carry them on the entire high-altitude trekking route. For the same reasons, you will not get rich food items like fried rice, biryani, or any non-veg food items. Every camp provides rice, roti/paratha, dal, mixed veg, rajma, and occasionally paneer.

You will also get namkeen, biscuits, Maggi noodles, tea, coffee, cold drinks, and juice from the stalls and campsites nearby. There are a few cafés around with limited facilities. So, it is wise to carry some food for Kheerganga.

Snow-capped mountain at Kheerganga

Activities In Kheerganga

  • Adventure Camping

Camping under the starry sky is an exciting activity for all trekkers. The camping site of Kheerganga is picturesque and worth visiting for a lifetime. If you are a trekker, camping at Kheerganga would definitely be an adventure. The glimpse of the snow-covered Himalayas from the tent under a full moon is a memorable experience.

  • Bathing In The Hot Spring

The main activity in Kheerganga is bathing in the hot water spring. After completing the trekking journey, it is incredibly refreshing when you immerse yourself in the pool. The gents’ section is open, while the ladies’ section is covered all around. So, anyone can get fun and relaxation while bathing in the hot spring. There is a shaded cloth/luggage storing area where you can keep your bags and come down.

  • Visit The Kartikswamy Temple

Just 60 meters away from the hot spring, visit the Kartikswamy temple. As per local mythology, the god Kartika meditated here. So, if your religious soul is calling, visit the temple in Kheerganga.

  • Watching Sunset And Sunrise

The magical beauty of Kheerganga, surrounded by the sky-piercing Himalayas, is most enjoyable in the evening, especially before the sunset. During this time, nature paints itself with a mystic dance of colourful light and shadow. This is the most mesmerizing time of the whole trekking to Kheerganga from Kasol. The sunrise also looks beautiful from Kheerganga.

Photography in sunny weather at Kheerganga

  • Photography And Videography

Kheerganga is a very photogenic place. Surrounded by snow-capped mountains and dense forests, it is a perfect trekking destination for beginners. Located at an altitude of 2956 meters, Kheerganga is also free from air pollution and dust.

For this reason, the visibility of the night sky of Kheerganga is high. You can easily watch the stars, planets, and galaxies with your bare eyes. Using a good quality camera with suitable lenses would be very beneficial in capturing the starry night sky like it did to us during our trip.

If you like the Kheerganga trek for its short duration and easy difficulty, you will also like trekking to Triund and Thachi Valley in Himachal Pradesh, Sandakphu near Singalila National Park, West Bengal, and the double-decker living root bridge in Cherrapunjee, Meghalaya.

You can also check other trekking destinations with easy to challenging difficulties.

Waterfall in Kheerganga trek

Things To Carry In Kheerganga Trek

  • Waterproof Trekking Shoe : A waterproof trekking shoe is an essential item for Kheerganga trekking. As there are many waterfalls, streams, and muddy trails, ordinary shoes will get wet and make your journey uncomfortable. Choose the best trekking shoe with high comfortability, breathability, and water resistance for a trouble-free trek.
  • Umbrella/ Raincoat : Carrying an umbrella and/or raincoat is a must for Kheerganga trekking because rainfall is very uncertain throughout the year. If you get wet, you may catch a cold as the temperature is much lower at Kheerganga.
  • Backpack With Rain Cover : For the same reason as abrupt rainfall, you must carry a trekking backpack with rain cover. You can use a small backpack (daypack) with minimum essential items or a rucksack with a higher capacity. But do not load the backpack heavily. Use the best quality rucksack with water-resistant materials and a rain cover for Kheerganga trekking.
  • LED Torch With Extra Batteries: Carrying an LED torch or flashlight with additional batteries would be very beneficial for the Kheerganga trek. Electricity is available only at the starting points (Kasol/ Barshaini/ Kalga /Tosh) and endpoints (Kheerganga). So, an LED torch can be your saviour if it gets dark. You can use the torchlight from your mobile phone, but carrying a torch would be safer and more helpful.
  • Toiletries: This is another essential item for trekking to Kheerganga. You should carry soap paper, toilet seat sanitiser, and wipes as the toilet facilities are not impressive.
  • Warm Clothes: While you can comfortably trek wearing a simple T-shirt and trousers, you will need warm apparel like a trekking jacket and woollen shocks once reaching Kheerganga. The temperature is quite cold up there, so it is always better to carry warm clothes.
  • Miscellaneous Items: Apart from the above items, you should also carry mosquito and insect repellants, binoculars, a walking stick/ trekking pole, a cap, sunglass, a towel, extra clothes for bathing, a first aid kit, medicines, photo ID proof, a water bottle and reusable plastic bag. Check the essential trekking list for more items.

Crossing a log fell on the path

Kheerganga Trek Cost

The cost of trekking to Kheerganga includes charges for accommodation, food, transport, and a guide. If you want to complete the trek within 2 days without staying at Kalga or Tosh, the expense would be lesser. It also depends on the number of trekkers.

If you are a solo trekker, you can accommodate in a single-occupancy tent. A 2-person tent would be ideal for a couple but will cost more. The cost of trekking is cheaper if you are travelling with a group and prefer a dormitory. Here is a typical package of trekking from Kasol to Kheerganga for 2 persons –

As you can see in the above table, the total cost mainly varies on transport and accommodations at Kalga and Tosh. You can hire a car from Kasol to Barshaini at the expense of ₹1200 to ₹1500, which becomes ₹2400 to ₹3000 for a return journey (Itinerary-1). On the other hand, you can also avail of the bus service at the cost of ₹40 per head.

The accommodation cost at Kheerganga greatly varies from ₹600 to ₹1500 in different seasons. For example, if you plan to trek in the month of May-June, the price will be the highest as it is peak season. Other times, you can book a tent at Kheerganga at a significantly lower cost.

Kalga and Tosh have different homestays with unique amenities and facilities. For this reason, the cost of stay and food at these two places vary a lot. However, the food quality is excellent as the vegetables are grown on local organic farms.

Tips For Kheerganga Trekking

  • Always stay prepared for rainfall during Kheerganga trekking as the weather is often unpredictable. For this reason, carry an umbrella, raincoat, waterproof shoes, and a cover for your backpack.
  • However, never overload your backpacks. Carry only the essential items and trek lightweight.
  • Though you can get food and drinks on the way, it is wise to pack some dry fruits, chocolate, and enough water if you are uncomfortable with water from the streams.
  • Start trekking as early as possible to enjoy the beauty of the Kheerganga trail to the fullest. Starting early in the morning, you will reach Kheerganga by noon and relax there.
  • You should always follow the trail and stay safe from getting lost in the forest. Abide by the suggestions/commands of your guide/trek leader and avoid shortcuts.
  • Mobile network and internet connectivity in Kheerganga are very poor. However, if you have a BSNL sim card, it can be a saviour.
  • Pack enough toiletries and stay hygienic as we did not find the toilet facilities up to mark.
  • As the nights are pretty cold at Kheerganga, carry a warm jacket in your rucksack. Besides blankets in the tent, it will help you warm up.

We are trekking to Kheerganga

Frequently Asked Questions

While most parts of the Kheerganga trek are pretty easy for trekkers, some are difficult due to the narrow trail and risky landslide zone, especially if it rains. The last 3 kilometres of the journey involve a steep uphill trek which can be exhausting for beginners.

The Kheerganga trek is 10 to 14 Km long on different routes through apple orchards, pine forests, and meadows. You will cross several waterfalls, bridges, and stairs to reach there via Kasol, Barsheni, Kalga, and Tosh.

Presently, you do not need a permit to trek to Kheerganga. On 25th May 2018, commercial activities, including camping, were banned in Kheerganga following the mandate from the High Court. At that time, a permit from the forest department was mandatory. But, since many tourists and trekkers were visiting the place, the ban was lifted soon. Now, you do not need any permit to stay in a camp at Kheerganga.

If you are planning for a solo trek to Kheerganga, select a popular season like summer (April-May). At this time, lots of trekkers across India visit the place, and you will clearly see the trail and follow the crowd to reach Kheerganga. The route via Nakthan and Rudranag is preferable for solo travellers as it is easy to follow with no chance of getting lost in the forest. But if you plan to trek to Kheerganga from Kalga alone, it is recommended to hire a guide or join other groups of trekkers.

Yes, the Kheerganga trek is perfectly safe for the family, including women and kids. However, the age of the children should be at least 7. Also, the trek should be avoided if any of your family members have asthma or other breathing problems. But, in general, it is perfect for a family vacation.

To plan the Kheerganga trek, first, book your train/flight/bus tickets to Delhi or Chandigarh. Then, use any of the itineraries mentioned above and book your homestay/camp and bus to Kasol for at least 3 months before commencing the trek. Before leaving for Kheerganga, pack all your trekking essentials in the rucksack. When you reach Kasol, hire a cab and go to Barshaini, where you will start the Kheerganga trek.

Barsheni does not have a cloakroom to store the luggage before trekking to Kheerganga. However, if you plan your trekking via Kalga or Tosh and stay there according to the above itineraries 1 and 2, you can request the homestay owner to keep your luggage in the store room until you return from Kheerganga. When we trekked to Kheerganga, we kept our luggage in the homestay at Kalga and collected it after we returned.

The largest expenditure on the Kheerganga trek is the transport from and to Kasol and the guide charges. To trek to Kheerganga under ₹3500, avoid hiring a cab and avail of the bus service and travel with a group. In such a condition, you should also avoid staying at Kalga or Tosh, further reducing expenses. Follow the itinerary-1 mentioned above for trekking to Kheerganga with minimum outlay.

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Vargis Khan

Kheerganga Trek – A COMPLETE Travel Guide & Safety Tips

kheerganga trek

Kheerganga trek is one of the names that always come up when you talk about trekking in India at a beginner level. It is the most recommended one among all the treks in Parvati valley and takes you through some amazing scenery. It needs neither too much time nor any prior trekking experience which makes it perfect for any beginner trekker or a backpacker.

If you were planning a trip to Kheerganga, in this travel guide, I will explain the different trek routes you can take, places you can stay at and how much will it cost you approximately. If you have any questions or suggestions, please feel free to add or ask them in the comments section below.

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About Kheerganga

Kheerganga is basically a meadow, perched at an altitude of 2960 meters (9711 ft). It is in the area that is part of the larger Great Himalayan National Park . There are two things that make it so famous. First is its beautiful setting at the top of a mountain. But more than that, it is known for its hot water spring which is also where it gets its name from.

Initially, Kheerganga was actually a pit stop on the way to Pin Parvati Pass trek . As the tourism in Parvati Valley grew, it eventually turned into a short trekking destination in itself. The easy accessibility, short duration, moderate climb, natural beauty, and the overall hippie culture in Parvati Valley is what contributed to the popularity of Kheerganga Trek.

Other than being a favored trekking destination, the place also has its significance in Hindu mythology (covered later in the article).

Kheerganga Trek Overview

  • Difficulty: Easy to Moderate
  • Duration: 2 Days
  • Maximum Altitude: 2960 meters at Kheerganga
  • Starting Point: Kasol / Barshaini
  • Best time to Visit: April to June, September, and October
  • Total Trekking Distance: 12 kilometers one way
  • Budget: Rs. 2000 – 3000 (depending on the itinerary)

How to reach Kheerganga Trek

To reach Kheerganga, you will first have to reach Kasol by either your own vehicle or public transport. From Kasol, you will then drive to Barshaini and start your trek from there.

The easy accessibility and year-round connectivity of the region is one of the factors that attracts trekkers and backpackers to Kheerganga. Kasol is one of the most popular tourist destinations of Himachal and getting here will not be a problem at all. It remains connected by road for all 12 months and public transport is available on regular basis.

How to reach Kheerganga from Delhi

Let me first talk about the route you will take if you were traveling by your own car or motorcycle. I will assume Delhi as the starting point but even if you were coming from a different city, the majority of the details below will still apply.

Delhi – Panipat – Chandigarh – Rupnagar – Swarghat – Sundar Nagar – Mandi – Bhuntar – Kasol – Barshaini

Until Bhuntar you will follow the Chandigarh Manali highway. A little out of Bhuntar, you will continue straight towards Seound and Kaol rather than turning left towards Manali.

The total distance traveled will be about 510 kilometers in 12-14 hours. An early start from Delhi is strongly recommended so that you are able to reach Kasol well in time. Rest for the night and drive to Barshaini the next morning from where you will trek up to Kheerganga. More details on this to follow.

There is a regular bus service available on the Manali route from all major cities nearby. HRTC and HPTDC have daily buses that you can board or can even opt for a luxury bus by private tour companies. Your first destination will be Bhuntar. Board the Bus for Manali and get down at Bhunntar.

From the Bhuntar bus stand, look for a bus going to Manikaran. These are available on an hourly basis and pass through Kasol. The fare is about Rs. 30 per person.

kasol town

The nearest airport to Kheerganga is in Bhuntar, also known as Kullu Manali Airport. The problem however is that flights to this airport are very limited and often canceled. It will also cost you more. Hence, a better option is to book a flight to Chandigarh and travel to Kasol from there.

The nearest railway station to Kheerganga is in Joginder Nagar, at a distance of 125 kilometers. This one however is a narrow-gauge track and connected with Pathankot with a Toy train (like Shimla Kalka toy train ). The next nearest major railhead is in Chandigarh which is also a better option. Finding a train to Chandigarh will be much easier and simpler.

How to reach Kheerganga from Chandigarh

After you have arrived in Chandigarh by either flight or train, you can find a taxi for Kasol from the railway station or the airport itself. It will cost you anywhere between Rs. 4000 to 6000 depending on the type of car you chose.

If not a taxi, you can also travel to the Chandigarh bus stand and find a bus for Bhuntar from there. At Bhuntar, you will then change buses and find another for Kasol.

Kheerganga Trek Itinerary

After you have arrived in Kasol, below is an example of an itinerary that you can follow. It also covers a couple of other tourist places in Parvati Valley but if you were short on time, you can remove those days.

Day 1 – Kasol

This will be the day you reach Kasol. You can look for accommodation in either Kasol or Chalal. If you were on a tight budget or looking for a less crowded place, Chalal will be a better choice. It is only a short distance from Kasol and you can easily cover it on foot.

Also Read:  Weekend Trip to Kasol – How to Plan your Itinerary

Day 2 – Kasol to Kheerganga

Stay at either of these places for a night and start early the next day for Kheerganga. I will strongly recommend starting as early as 6 or 7 AM, by the first light of the day. The total trekking distance will be around 11 kilometers and you will need around 5-6 hours to cover it. Starting early will ensure that you reached Kheerganga in time and had the entire evening to explore the place and enjoy yourself.

Starting towards mid of the day is not recommended at all. It means that you are risking nightfall while you were still on the trek. If the clock showed anytime past 11 AM, it is best to stay in Kasol for the night and attempt Kheerganga the next day.

Kasol to Barshaini

Your first destination will be Barshaini, the starting point of the trek. Irrespective of how you reached Kasol, you should look for a bus or shared cab for Barshaini or a private taxi if you were in a large group. If you arrived in your own car or bike, I will recommend leaving it parked at the hotel in Kasol.

Also Read:  Best Time to Visit Malana – When to Visit Malana and Kasol

Barshaini to Kheerganga

There are two routes that you can take to reach Kheerganga. The first route goes via Nakthan Village and the second via Kalga Village.

Shortly after you cross Barshaini, you will come across a bridge which will decide which route you were going to take. After the bridge, if you turned left, you will go via Nakthan Village. If you turned right you will go via Kalga.

Via Nakthan

The route via Nakthan is the most popular one, is shorter and this is what the majority of the trekkers choose. This is however also the more difficult route of the two. The trail climbs up at a gradual pace at first and then becomes really steep before easing out again.

A few kilometers after Nakthan Village, you will arrive at the famous Rudranag Temple. It is best known for its beautiful waterfall which is also one of the reasons why people prefer this route. There are also two big cafes here which serve full meals as well as home stays. I did not notice it but I think Rudranag has a Dharamshala as well, set up for the pilgrims.

Take a break, relax, and start walking again. A little after Rudranag, you will arrive at a bridge on River Parvati. After crossing this bridge, the steep uphill climb begins which will leave you gasping for breath, especially if this was your first time on a trek. There is a dhaba near the bridge if you want to rest for a while before starting on the difficult climb.

At this point, the second trail from Barshaini via Kalga merges with the one from Nakthan. From here on, it is just one trail all the way to Kheerganga.

Since it is the more popular route, the entire trail via Nakthan is very well marked and you will have no problem navigating your way.

kheerganga trek

The route through Kalga village is a little longer but easier. The uphill climb is not that difficult on this trail and the climb is gradual. Because of this reason, a lot of people will prefer to climb from Kalga and return via Nakthan.

A short walk after crossing the bridge from Barshanini, you will arrive in the village of Kalga. Who chooses this route? It is mostly people who are interested in getting some hash brownies. Yes, they serve them here in many cafes in the village. Just ask around. Word of advise though, even if you did get some brownies, do not eat them here in the village since you have an entire trek ahead of you. You do not want to walk this path while you were high.

After Kalga, you will walk through a large grassland before entering the forest again. You will cross a small stream of water and the trail will start picking up altitude after this.

About 2 hours from Kalga village, you will reach the bridge on the Parvati River. This is the same one after Rudranag that I described in the Nakthan route. If you want to see the temple and the waterfall, you will have to cross the bridge and get on the other side of the river.

This is where the two trails will merge.

If you want to go back on the Nakthan trail from Kalga, you can also do so in the village itself. Once you reach Kalga Village, you will notice an Om Shanti Guesthouse and Cafe. If you turned left from here, you will reach back on the trail from Nakthan.

Also Read:  Best Time to Visit Tosh | Best Time to visit Kasol and Tosh

Kheerganga Trek from Tosh

There also exists a third route to Kheerganga from Tosh Village. This trail is used by tourists who stay in Tosh for the night and want to reach Kheerganga the next morning. It merges with the one from Nakthan and the only difference is the path you take from Tosh.

If you want to reach Tosh, you can do that as well from Barshaini. About half a kilometer out of the village, you will come across a point where the road starts going uphill. This is the one that will take you to Tosh.

All of the above three trails will finally merge into one after Rudranag temple and after that, it is just one trail to the top. On the way uphill, you will find many cafes during the first half of the trek. Shalom cafe is probably the most famous one. After a while of trekking, you start seeing a lot of tents and cafes.

Congratulations, you have completed the ascent of the trek and have arrived at Kheerganga.

Also Read:  Parvati Valley Trip Itinerary – The Best Way to Plan your Trip

Accommodation at Kheerganga

Camping is the only choice of accommodation available at Kheerganga. You will have to carry your own camping gear though and can pitch your own tent at a suitable place in the meadow.

Earlier there were a lot of chadar tents and dhabas that were providing accommodation but were removed by the government in 2018 because of the littering problem. Some locals even put up bricked and cemented structures at Kheerganga, imagine that. These were all later ordered to be removed in order to preserve the ecology of the place.

But as it always happens with most places, not all structures were completely removed. If you find such dhabas still there at the time of your arrival, you can stay with them. Or else you will have to pitch your own tent.

If you were in no mood to camp on your own and could not find any form of accommodation, you will have to trek down to Rudranag temple and can stay there.

There is also a place called Ashram at Kheerganga, maintained by the Sadhus and Pandits. They offer a place to sleep for the night or as low as Rs. 200, including meals (daal, chawal, roti). You can also fill your water bottle from the natural water spring in Ashram and avoid buying packaged water at twice the MRP.

Also Read:  Best Time to visit Manali – When to go to Manali

Things to do at Kheerganga

Take a dip in the water, enjoy natural beauty, and have a fun evening. That is all there to do at Kheerganga. It is a tourist attraction itself in Parvati Valley. A fun evening, the adventure of trekking, some great views, camping experience, enjoying a bath in naturally warm water in an amazing setting; this is what Kheerganga is all about.

kheerganga trek

Day 3 – Kheerganga to Tosh / Kasol

How you plan this day is completely up to you. If you were short on time, you can go straight back to Kasol via Barshaini and return home. If you had a couple of days more in hand, I will highly recommend spending some time in Parvati Valley.

After you walk back down to Barshanini from Khherganga, rather than going back to Kasol, you can go to Tosh and spend a day there. Or you do not even have to come back to Barshaini even. You can take the Tosh Kheerganga trail from Nakthan itself. For more details, please read How to Plan a Trip to Tosh .

Day 4 – Malana Village

This will be another optional day. There is a motorable road all the way to Tosh. So on this day, drive down from Tosh to Malana gate and then trek to Malana village. This is probably one of the most mysterious villages in all of Himachal and you cannot miss visiting here if you were in the region. For more details, please take a look at How to Plan a Trip to Malana .

Cover the village during the day and return to Kasol by evening as you cannot stay overnight in Malana.

Day 5 – Kasol to Delhi

On the fifth day, you will return to Delhi from Kasol via the same route that you took to get there.

Mythology of Kheerganga

As per the legend, the place is named such because Goddess Parvati once cooked ‘kheer’ for her son Kartikeya in the hot water spring here. It is said that Kartikeya resided at this place and meditated here for years. Lord Shiva and Goddess Parvati would frequently visit him and once, out of love for her son, she decided to cook him a bowl of Kheer (rice pudding). She used the hot water of the spring and this is why it is believed to be milkish white in color.

Another legend states that Shiv and Parvati once asked Ganesha and Kartikeya to travel around the world. Lord Ganesha insisted that his parents were his entire world and walked around Shiva and Parvati in a circle. Kartikeya on the other hand embarked upon a journey around the entire world. When he returned after some time, he found Lord Ganesha enjoying the benefits of being the favored son.

This infuriated Kartikeya and he felt cheated. Out of anger, he moved to Kheerganga and started living here. Goddess Parvati came here to appease her upset son and cooked kheer for him.

A third legend states that the kheer appeared on its own and out of nowhere. That is how it was named as ‘Kheer ki Ganga’. Lord Shiva and Goddess Parvati realized that in Kalyug, it will become the source of fighting among. Hence they asked Lord Parshuram to remove the kheer out of the water. After Lord Parshuram was done, only hot boiling water remained and kheer was gone.

The waters of Kheerganga are also said to be rich in minerals and to have medicinal properties. It is said that taking a dip here can help cure several illnesses.

where to stay

Clothes to Carry for Kheerganga Trek

If you visit Kheerganga during summers, you will experience pleasant weather. It will neither be too cold nor too warm, so carry plenty of your regular cottons and keep a sweater/jacket handy.

But things can get freezing cold if you visit around November – February. You may even experience snowfall here. Like in the pictures above, you can clearly see us wearing 4+ layers of warm clothes by decathlon. We were still shivering while sleeping. So bring along a very warm and windproof pair of jackets.

If you were trekking during the monsoons season, bring clothes that can dry faster. You will also have to bring proper rain gear because sometimes it can rain here non-stop. Trekking for 6 hours with the water beating down on your head is not something that you will enjoy. You must bring a poncho.

Good trekking shoes with a sold grip are a must. If you were going in winter when you will have to walk in the snow, you will need boots that can keep the snow and the wet out.

Also Read:  Bike Trip to Chitkul in Winter – Delhi to Chitkul Bike Trip

Mobile Network at Kheerganga

There is no reception at Kheerganga. BSNL has the widest coverage in all of Himachal but even it does not work at Kheerganga. There will be a network in Barshaini, Kalga, and Tosh. But you will lose connectivity shortly after you move out of Barshaini. If you were on a BSNL postpaid , you may get some intermittent connection on the trail and it may even work at Kheerganga in short durations. It will be best to call your folks before you start the trek and let them know of your well being.

Best time to visit Kheerganga

The best time to visit Kheerganga is from March to June, September, and October. This is the time when the trek is safest and the weather is pleasant. But you can actually attempt it at any time as per your own convenience. For more details, please read When is the Best time to visit Kheergagna Trek .

Kheerganga Weekend Trek

If you were short on time, then you do not have to stay in Kasol or anywhere in Parvati Valley. For example, let us say you want to plan the trek over a weekend from Delhi. Catch an overnight HRTC Volvo from ISBT Kashmere Gate on Friday evening. It will drop you at Bhuntar the next morning between 6 to 7 AM.

From Bhuntar, there are regular buses available for Barshani. It will take about 2 hours from Bhuntar which will put you at Barshaini by 10 AM at the latest. This will give you enough time to complete the trek the same day.

Reach Kheergagna and stay there for Saturday night. On Sunday, come back down to Barshani and catch a bus for Bhuntar. From Bhuntar find a bus for Manali and reach back home by late night or early morning.

Kheerganga Trip Cost (Approximate)

  • Volvo Tickets to and from Delhi – Rs. 2500
  • Bhuntar to Barshaini Bus – Rs. 200 (Total both ways)
  • Stay at Kheerganga or any other Village – Rs 500 per day
  • Food – Rs. 500 per day

Food on Kheerganga Trek

There are several eateries and dhabas on the way and you will easily find water and food at these places. Expect the price to be steep as food in Kheerganga is a little expensive.

It is recommended to carry your own water bottle. There are waterfalls and dhabas on the way where you can fill the water. At Kheerganga, you can either buy packaged water from the dhabas or fill your own bottle from the natural spring in Ashram.

trekking to kheerganga

Tips for Kheerganga Treks

Below are some important tips that can be of help while visiting Kheerganga.

  • Do not litter. This is definitely the most important rule that you must follow. Bring your plastic bags or any other trash back with you and dispose of it wisely.
  • Lack of oxygen or altitude sickness will not be a problem but if you were feeling short on breath and started to feel unwell with gain in height, it would be best to give up the plan and return to Barshaini.
  • Consuming alcohol is strictly prohibited at Kheerganga but some cafe owners won’t mind you drinking in their establishment.
  • If you were trekking in monsoon, or when the snow had started to melt, you will find the trail to be very slippery. Practice extra caution.
  • You can go to Kheerganga throughout the year but the situation gets a little bad during monsoon and in winters. It would be best to call ahead and inquire about the condition.
  • While walking down, the entire body weight shifts to the front, increasing the chances of slipping and falling down. Walk carefully and do not rush.
  • You won’t need a guide for Kheerganga as such but if you can afford one, then you should hire one. They can make your life very easy here; whether it is in terms of setting up the tent or guiding the way.
  • You must hire a guide if you were trekking during the peak winter season.
  • You don’t want to get caught with alcohol or cigarettes anywhere near the lake.
  • Please make sure you maintain the dignity of the place.
  • Food is expensive at Kheerganga so you may want to carry some light snacks and chocolates along.

trekking in parvati valley

FAQs on Kheerganga Trek

Below are some frequently asked questions about Kheerganga.

1. Where is Kheerganga trek?

Kheerganga trek is located in the Parvati Valley of Himachal Pradesh.

2. Is Kheerganga Trek difficult?

Kheerganga is considered a beginner trek and its difficulty level is easy. With that being said, you will also have to be decently fit and be able to walk 5 to 6 kilometers without any problem. The trek is mild, especially in the beginning, and crosses through apple orchards.

Another trek like Kheerganga that you can attempt is the Triund Trek from Mcleodganj .

3. How to reach Kheerganga from Delhi by train?

The closest you can get to Kheerganga from Delhi by train is Chandigarh which is not beneficial at all. It will just complicate the journey. Hence, it will be better to travel by Bus.

4. How to reach Kheerganga from Mumbai?

The best way to reach Kheerganga from Mumbai is to board a train for Chandigarh and then catch a bus for Bhuntar from Chandigarh.

5. How to reach Kheerganga from Tosh?

There is a trail from Tosh that will bring you to Nakthan Village and will merge into the main Kheerganga trail there.

6. How to reach Kheerganga from Manali?

From Manali, board any bus going towards Chandigarh and get down at Bhuntar to change buses for Kasol. Or you can find a bus or shared cab from Manali itself for Kasol.

7. How long is Kheerganga trek?

Kheerganga is a 2 days trek. It will take you 5-6 hours to reach Kheerganga from Barshanini.

8. How to reach the starting point early in the morning?

It will be difficult to find a bus for Barshaini from Kasol early in the morning. Your best bet is to keep a taxi arranged or hitchhike.

9. Is there an ATM at Kheerganga?

No there is not. The last ATM is in Kasol.

10. How is Kheerganga Trek?

Kheerganga is a beautiful trail that offers you amazing views and a perfect trekking experience. Since its difficulty level is easy, you can attempt it even if you have no prior trekking experience.

11. Is Kheergagan Trek dangerous?

No, it is not as long as you stay on the main trail. Yes, there have been deaths on the trek but only when people tried something ‘adventurous’ or wandered off the main trail. There are a lot of short cuts on the route but these are really for the locals. These shortcuts are tricky and steep and as a tourist, you must avoid them.

12. Same Day Trek to Kheerganga

Yes, same day trek to Kheerganga and return is possible if you started from Barshaini by 6 AM.

Kheerganga Trek – Conclusion

I hope the information above on Kheerganga Trek was of help. If you have any questions or need any other details, please feel free to ask in the comments section below, or at our Community Forum , and I will be glad to answer.

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Vargis.Khan

Not much to write about me really except for that I love to travel around whenever I can and to wherever I can. This blog is just a small attempt to share my travel experiences with the world. Hope you like it !!!

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Kheerganga: Everything You Need To Know Before You Go

Vipin Gaur

  • July 16, 2019
  • September 2, 2023
  • Tips & Hacks , Himachal Pradesh , India , Inspiration

Kheerganga: Everything You Need To Know Before You Go 1

If you are looking to immerse yourself in some of the most exotic views nature has to offer , do the Kheerganga trek. Clearwater waterfalls, meadows surrounded by lush green woods, cool breeze on your cheeks, and a sense of adventure in your heart — this is what Kheerganga is all about.

In this post, we’ll tell you everything you need to know about Kheerganga before going. And that includes how to reach, food, stay options, and other travel tips. This travel guide is written so that it also details the experiences we had. It’s just an attempt to help you plan better for Kheerganga.

Let’s roll in.

Kheerganga is a beginner to moderate level trek in Parvati valley of Himachal Pradesh, India. At its core, Kheerganga is a pilgrimage site according to Hindu mythology. Travel junkies and adventure-hearts alike visit it.

Travel Video: Kheergannga Trek

Kheerganga is quickly gaining the spotlight all because…

The tranquility that the Kheerganga trek provides is irresistible. The paths of the hike are full of blessings from Mother Nature. Waterfalls, greeneries, apple orchards, herbs, wildlings, and what not! Nature seems to be in her full glory to awe the trekkers.

But let’s first know which path should we choose to reach Kheerganga. That’s the mandatory step.

How to reach Barshaini? The point where Kheerganga trek starts.

Kheerganga is situated near a small town named Barshaini in Himachal Pradesh, also the last motor-able road in the entire Parvati valley. You can reach Barshaini from Bhuntar, passing through Kasol and Manikaran.

Have a look at this pic:

bhuntar to kasol, kullu, manali map

The map clearly shows that Bhuntar is a trisection point, and to go to Kasol, Manikaran, Barshaini, Tosh, Kalga, Pulga, and Kheerganga; we’ve to take the road going right.

Buses are available at Bhuntar Bus Stand for these places.

Pro tip: My last visit to Barshaini was tiresome. The buses were not very frequent even from Bhuntar! And if you wanna catch a bus from midway like Kasol (like we did), you’ll likely have to wait a great amount of time. Perhaps the reason for this, locals gave to us, was frequent accidents that happen near Barshaini. Bus operators don’t fill people more than the number of seats.

Furthermore, let’s see how we can reach Bhuntar first from anywhere in India. There are two suitable routes for anyone to reach by public transport.

  • You can catch a bus from Majnu Ka Tila or ISBT Kashmiri Gate in Delhi. Government buses including Himsuta Volvo, Himsagar of HRTC as well as the ordinary buses are available from Kashmiri Gate while private services are from Majnu Ka Tila and R.K. Ashram metro station.
  • All Volvo buses leave in the evening and reach Bhuntar in between 5 am to 8 am.
  • The buses generally costs around INR 1,200 for a semi-sleeper Volvo bus (private and govt. both) while ordinary buses charge you around INR 700.
  • There are also flights available from Delhi Airport (IGI) till Bhuntar Airport (KUU).

Via Chandigarh.

  • At ISBT Sector 43 of Chandigarh, you’ll get many ordinary as well as Volvo buses of Himachal, Punjab and Haryana roadways to almost every destination of Himachal Pradesh.

Chandigarh ISBT Sec 43 Bus Stand

  • Most private operators of Volvo, sleeper, semi-sleeper, etc., buses depart from HP Petrol Pump adjacent Kiran Taxi services near ISBT Sec 43 of Chandigarh.
  • Note that all Volvo/luxury buses of government as well as private operators usually depart in the evening.
  • A simple search on RedBus or Paytm app can provide exact details. Book online and call the bus service provider beforehand!
  • The Volvo buses start from INR 800 while ordinary buses will cost you around INR 400. We were able to grab a deal and got a semi-sleeper booking at just INR 650 per person.

Where to stay in Kheerganga?

When we were planning for Kheerganga, this question made us very confused. Although the free staying option was there with us ( Couchsurfing lets you stay for free ), we wanted to explore more near Kheerganga and in the villages. Thoda to fun banta hai na boss?

And we ended up staying at two places. Kasol and Kalga village.

Kheerganga: Everything You Need To Know Before You Go 2

We opted for Parvati Woods Camp in Kasol to be our #1 stay. Dropped our luggage and left for Barshaini (starting point of Kheerganga trek) as soon as we reached 29-June-2019. It was about 10 am, I guess.

At last, after a long jam-packed journey via bus, we somehow reached Manikaran, and then we came to know about sad news – ‘bus aage nahi jaygi’ ; the bus terminated there.

Hence we kicked the bus tires and moved on. After exploring Manikaran a bit, we asked locals about the bus to Barshaini, and someone from the back said – ‘dedh baaje aaygi’ – it’ll arrive at 1:30 pm. And it was 12:30 pm then.

Huff, roaming here and there, we caught up with two guys who were also going to Kheerganga. So we all four waited, waited, and waited, but the bus never arrived.

Clock hands at 3 and 12 made us worry, and by this time, we had accepted that trek was not possible.

At last, we all four booked a cab for INR 600 to Barshaini.

So this gives you a hint that you have many options available for staying. Look at infographics. However, a stay at Kalga or Tosh village is recommended if you’re coming solely for the trek.

Best time for trekking in Kheerganga. Few things people tend to IGNORE!

Kheerganga: Everything You Need To Know Before You Go 3

Kheerganga in December? Kheerganga in March? Or Kheerganga in August? Which sounds like a good bait?

Actually, Kheerganga is a trek that can be pursued in any month of the year except for some. Kheerganga officially closes in snowfall. Snowfall generally happens from January to February.

We went at the end of June, and we experienced a mild rainfall too while returning from the top.

Rain makes rocks slippery and creates unwanted mud on the trails.

Staying at Kalga Village, a serene and calm place at the base of Kheerganga.

Almost 3 km away from Barshaini, up at a bit of hike on the right after crossing the dam on the Parvati river, there’s an utterly peaceful village named Kalga.

After realizing that trekking is impossible on this day, we, along with newly met people, stayed at a campsite in Kalga village at the cost of INR 250 per person.

Kalga has a special place in my heart. Not only because it’s beautiful and undeniably very calm, but also because this place gave so many memories as well.

Be it boozing under the chilly starry night, exploring the forest nearby with fluffy dogs, or just getting on a chat of our future aspirations, we quickly turned from strangers to people who can be called good friends.

Our two new friends were from the blue city of India – Jodhpur named Aditya and Jitesh. The four of us talked under nothing but only a dark sky with clear twinkling stars, and it was as if we were in between the natural cosmos.

Trekking Day. Climbing to Kheerganga top.

In short, here are the three routes that go to Kheerganga, and these are from:

  • Kalga Village,
  • Nakthan village,
  • Tosh village.

Barshaini is up at a bit of hike on the right, and after crossing the dam, you can reach Kalga. The Kalga village route, which we adopted, is through the forest, involves climbing at some points, a shadowed way, and can be regarded as a medium-level difficulty for first-time trekkers.

For Nakthan village, we just have to leave after crossing the dam. This route is the most trusted one and with well-marked trails. Further, this route passes along the left side of the Parvati river and is believed to be the shortest one.

Kheerganga: Everything You Need To Know Before You Go 4

The Tosh village route is ideal for those who stay in Tosh. And it’s a bit long compared to other courses. However, this route joins the Nakthan village route near the village itself.

Note that each route joins before a few kilometers of reaching the Kheerganga near a giant waterfall.

As a result of tiredness, we woke up at 6:30 am the following day (30-June-2019). Further, it was now the time for starting out the trek.

So, before you plan the trek, make sure you don’t forget these do’s and don’ts.

Consequently, we left the campsite at 7 am and started getting lost in the wilderness.

Now, this is the most exciting part of the Kheerganga trek. To clarify, all along the hike, you get a treat from nature, and every moment walked will make you snatch out your camera and click a shot. Khichikk!

And no, regardless of the route you choose to reach Kheerganga, you are going to be treated well, my lords and ladies!

As we moved up further, views like this started appearing.

Kheerganga: Everything You Need To Know Before You Go 5

There are many small cafes and waterfalls on the way. Most waterfalls have clear and clean water, safe for drinking. You are advised to fill up your bottles from these.

There’s one big waterfall after you cover more than half of the distance that’ll leave you mesmerized. After this waterfall, the hike becomes straight up and gradually becomes difficult.

You can relish the calmness near a waterfall and have some refreshments before you take the final leap of the trek.

A waterfall on the way to Kheerganga

We reached the top around 1 pm (took 6 hours) after the final leap. There’s a magical hot water spring at the Kheerganga top known as Parvati Kund. And it is believed the visit is incomplete without a dip in this kund or pool.

The pool magically receives the hot water, and no one knows how.

Why the name ‘Kheerganga.’ The untold story behind.

Many of us know why Kheerganga is famous and the stories of natures’ wonders here. But…

Have you ever thought about why this place is called ‘Kheerganga’?

Since it’s in Dev Bhoomi Himachal (Land of Gods Himachal), there must be a religious reason to backup? You guessed it right.

Actually, Kheerganga is a holy place, a pilgrimage. Kheerganga word is made by two Hindi words viz., Kheer and Ganga.

Kheer is a sweet dish prepared with milk and boiled rice as the main ingredients. Ganga is the name of the holiest river of India.

Hinduism believed that in the Satyug era, with Lord Shiva and Goddess Parvati’s blessings, a river of kheer used to flow here in this area.

When the Kalyug era arrived, this river of kheer was turned into a water river by sage Parshuram to prevent quarrels among humans.

Kheerganga: Everything You Need To Know Before You Go 7

There’s a Shiva temple at the highest point of Kheerganga near Parvati Kund.

It is also said that Lord Shiva’s son Karthik also meditated here for some time in a cave that is 60 meters from the temple.

Staying at the Kheerganga top. These are some best options!

No wonder after a long and tiring trek, you’ll get tired, well, especially if you’re not a pro.

Kheerganga is blessed with many options to stay for a night. It’s a recommended option if you’ve always fantasized about stargazing in Kheerganga , provided the sky remains clear as well!

Kheerganga: Everything You Need To Know Before You Go 11

A tent/camp which can accommodate 2-3 people will cost you around INR 500-800.

You can also choose to stay at homestays, hallways for as low as 200-300 per person, but you’ll be only provided with beddings and mattresses and probably no food.

Furthermore, you can also pitch your tent with proper permission from authorities.

Although the option of staying was in our initial plan, we ditched that plan simply because we were running behind our other plans. And so we’ve to get down the Kheerganga top the very same day.

It may easily be perceived that hiking down the mountain is easy, but, my good old friends – THIS AIN’T THE CASE. In fact, some people feel getting down is much tricky compared to going up.

While climbing down, your knees or ankles might give you some signals, and the gravity will work upon you too. Undoubtedly hiking down takes less time than trekking up. Therefore, you need to be cautious while returning from Kheerganga.

We left at 3:30 pm from the top and reached at 7:30 pm at our campsite in Kalga village.

Trekking time for Kheerganga: 7 hours Hiking down time for Kheerganga: 4 hours

Cost Estimation for Kheerganga trek.

Let’s list out the item and approximate minimum-maximum cost to be incurred.

So the cost estimated from and to Bhuntar is likely to be this:

Indeed these are just cost estimates, and your expense entirely depends upon what type of services you are taking.

Lastly…

So, this was a travel-cum-experiential guide of Kheerganga. We hope it’d helped to get the information you sought. However, ask us your any queries in the comment box.

In the end, I just wanna say that this was one of the most adventurous trips of my life and also my first long trek ever!

An appeal:   Please do not throw litter around. Use a dustbin and if you can’t find one, take the trash with you and throw it when you find one. Your small steps like this one can make the world clean and green.

Vipin Gaur

Vipin is a techie, traveler, and entrepreneur. He has done engineering in computer science and is an Apple Fan Boy. He is behind all the tech and content management of this website. Often, he shares his entrepreneurial learnings and thoughts on his Twitter .

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A Complete Guide to Kheerganga Trek

Manu Mohan

  • December 9, 2021 July 27, 2022
  • Travel , Travelogues

When I did my first trek, I did a lot of research to get as much information as before starting it. I have to look for many blogs for minute details so that I can do it without any hurdles. This is a complete guide to the Kheerganga trek, from my own experience. I have covered every minute detail to look for in this trek. If you have any questions, please leave a comment and I am happy to help you with that.

A Complete Guide to Kheerganga Trek

When it comes to trekking, most of us say “it’s not my cup of tea” and stay away from trekking trips. And those who had been on trekking trips became their favorites and kept on doing more such trips.

Indeed, trekking is not for everyone. But definitely, you can’t say it unless you’ve been to one. Because I can guarantee that, if you have tried it once, you will keep on doing it. It’s amazing, it’s adventurous, it’s special and, most importantly, it is the one that takes us closer to nature.

Imagine all those less explored places and hidden beauties. Nature will truly surprise you on these trekking trips. Those elegant waterfalls, valleys full of wildflowers where horses grazed freely, staying in tents near a beach or the river and waking up to those spectacular mornings. Its endless fantasies come true. All you have to do is try a good trekking trip. I have tried many moderate to difficult treks, but the Kheerganga trek is always close to my heart and it was my first trek.

The Kheerganga trek is considered to be easy to moderately difficult trek and is most ideal for beginners. A meadow in the lap of the Parvati Valley is situated in the Kullu district of Himachal Pradesh. For me, Parvati Valley is one of my favorite locations in Himachal. It is famous for those charming and isolated villages and many of the names are familiar to most of us. Tosh, Malana, Kalga, Pulga, Rasol, Kasol, Manikaran, and many more villages stretched along the slopes and lengths of this mystic valley.

How to reach Kheerganga from Delhi

Delhi to bhuntar.

The most preferred location to start a Himalayan trip is from Delhi as it has a lot of options, most preferably booking a night bus from Kashmiri Gate Bus Station. I planned the Kheerganga trip in August and wanted it to be a solo trip. But my friend Denis told me that he could join me in Bhuntar. So I booked an overnight bus to Bhuntar. There is no direct bus to Bhuntar from Delhi.

You can book a bus that goes to Manali and get down at Bhuntar, which is around 15 KM before Manali. If you are taking a bus at 8 PM from Delhi, you will easily reach Bhuntar by 4 or 5 in the morning. Bhuntar is a small town and interestingly has an AirPort, along the bank of the Beas River. It is the meeting place of the Parvati River and the Beas River.

When I reached Bhuntar, Denis was already there waiting and we had a chai from the nearby shop and headed towards the bus stand, which is a walkable distance.

Bhuntar to Barshaini

From Bhuntar, there are buses available to Kasol, Manikaran, and Barshaini. Barshaini is a very important name that you should remember. Because this is where the actual fun starts. I took the bus to Manikaran and from there another to Barshaini . The bus ride from Manikaran to Barshaini is like a rollercoaster ride. The roads are not so good. But this is one of the most beautiful bus trips I have ever had. The Parvati River flows furiously below a vertical deep gorge. Pine and Deodar trees covered the valley till the edges and beyond that, we could see the peaks covered in snow.

A Complete Guide to Kheerganga Trek

Barshaini is a small town and this is the last stop for the bus. From there, a road goes down to a small dam nearby and from there another road up to Tosh Village. Barshaini is more like a junction and you will find only a few hotels and places to eat. Prem cafe is a great place to have breakfast or Chai here. From there, we can see two villages – Kalga and Pulga, both on different sides of the river. We decided to plan our stay at any of these villages and we already heard that we could get affordable home stays there.

We chose Kalga and there are two reasons behind it. It was the nearest one and also the starting point of our trek.

Before going further, there is something we should know and choose when we reach Barshaini. There are three routes to Kheerganga. The first and most commonly used one is from the left side of the Dam towards the Nathan Village and to Kheerganga. The second one is crossing the Dam, through the Kalga village and dense forest. Both these routes are on each side of the river. There is a third route from Tosh Village. I will explain all these routes in detail later in this blog.

We chose Kalga as our stay as we wanted to try the second trek route.

Kalga Village

Complete Guide to Kheerganga Trek

To reach Kalga, we need to cross the dam, then a steep winding climb up to the village. After the warm-up climb to the top, the sun was almost down and we asked the first person we saw for a place to stay. He pointed us to a nearby apple orchard and there was a small cottage standing there with all its charm. We talked to the owner and got a room for 150 Rs per night. And yes, it was 150 Rs for the room per night and was a decent one too. The view from the cottage was spectacular.

The cottage where we stayed

Trekking routes to Kheerganga

Like I said earlier, there are three trekking routes to Kheerganga.

  • The first one is the most commonly used one. Without crossing the Dam, turn left and walk towards Nakthan village. The route is well defined and clear cut out on rocks. It is difficult compared to the second route as there are steep climbs and less shade from the sun.
  • The second route is crossing the dam and climbing up to the Kalga village. From there is a narrow route through the dense forest. This route is tricky as we can easily get lost. Landslides happen on these routes during the rainy season. Before taking this route, it is advisable to ask the locals about the conditions of the path. But this is considered to be the most scenic route. This route joins the first route at the midway and from there, there is only one path to Kheerganga.
  • The third route is from Tosh Village and meets the first route at Nakthan village.

Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult. I took the second route to Kheerganga and came back by the first route. A taste of both the routes. If you are staying in Tosh Village, then the third route is ideal for you.

Kheerganga trek in one day.

We planned to start the trek in the morning and complete it in a day. We can either complete the trek in a day or you can stay at Kheerganga for the night. There are a lot of staying options available there and if you opt for a tent, you can carry your own or you can rent it.

We wake up at around 6 and get ready for our trek at 7 AM. Kalga is a very calm village close to the forest.

Apple Orchards

From the village, we had to ask the locals to get an idea about the route as there is no clear marking. After walking through a narrow mountain path, we were able to see a small clear path up to the forest and that was the start of our beautiful trek. The valley was covered in lush green and we could hear the voice of the Parvati river flowing somewhere nearby. There was freshness everywhere as the monsoon just receded from the valley. The villagers had already warned us about the landslides that destroyed the roads. But we decided to go forward as nature was too tempting to ignore.

At first, it was easy as there was small climbing and the path was well defined. But soon it became wild and difficult. There are times we need to climb rocks and it is tiring. But every climb will take you to views that are better than dreams. Sitting on the rock under the pine trees after a long climb, relaxing in the sweet breeze, is something well earned.

Waterfalls and villages

There are small waterfalls on the way and the Parvati river flows below, giving us the feeling that we have climbed a lot higher then. At one point, we can see the Nakthan village which is on the other side of the river. That is part of the first route that was mentioned earlier.

View of the villages on the other side of the river

Mountian Dogs

We got two travel companions.

When we covered a third of the trek, we got the best guide that we could find, that too without any charges. I am talking about mountain dogs. They were very friendly and they helped us cross the forest route without any trouble and disappeared when we were about to reach the top. They walked in front of us like the north star that guides the way and when they thought we were lagging, they stopped and waited for us. We were happy to share some biscuits and the Paratha that we ordered in the Dhaba on the way, with them.

Denis with mountain dogs

I remember someone saying that dogs never consider us as their masters. Instead, they consider us as their siblings. That is the reason they help you, even risking their own lives and I found this very much true.

A little love from me..

On this route, you will be able to find two good places with a few Dhaba around. The first one is near a beautiful waterfall. I would suggest taking a short break here with a hot chai and paratha with a view of the waterfall.

The waterfall on the way

From here the trek can be a bit difficult and, after some time, it is joined with the first route that links Nakthan Village.

I have a habit of walking very fast. This was my first trek and I did the same long steady pace during this trek and that was a painful lesson that I have learned. During the last 30 mins of the trek, I was crawling on my knees to reach the top. Trekking is something that we should enjoy at a short and slow pace. Take rest when it is necessary and manage the time before the trip.

Kheerganga Top view

When we slowly reached the top, it was already noon and we were hungry. We went to the first shop and had our lunch. It was simple but expensive. Food and drinks are like double or even triple the normal price here. That is justified as the vegetables and other provisions need to be carried from the villages and it’s a long trek. Then I recalled a villager carrying an LPG Cylinder to the Kheerganga and he was walking faster than us.

About Kheerganga

Kheerganga’s top is a small sloping meadow and a small temple on the top. There is a small hot spring near the temple. It is considered to be sacred and believed to have many medicinal properties. Visitors can bathe in this hot spring. There is also a separate bathing area for women. There are a lot of places to stay and also to eat. Since we didn’t have a plan to stay for the night, we didn’t waste much time and walked to the hot spring to get a bath.

At first, it felt too hot to take a dip in the water. Slowly, your body will get used to it and become normal. Dip your legs first and slowly the rest of the body. That is the trick.

It was a refreshing experience and we soon forgot the sores of the long trek.

Return Trek

We spent some time lying down on the velvet grass. After a small nap, we were energized for our return. We started at around 4 PM from there and this time we took the first route.

After walking for half an hour, we took the right turn to the first route. Since this is the most common route, you will be able to see other travelers, some going to Kheerganga for an overnight stay and others returning like us.

There is a small bridge near another waterfall and here we cross the Parvati River to the other side of the river. Rudranag is a small village with some staying options on the other side of the river.

A Complete Guide to Kheerganga Trek

This route has a well-defined path and is open without many trees. We were going down the path, but I felt like climbing up through this route could be much more challenging than the forest route. During the day, it can be sunny as well. This route is more alive with people in villages and apple orchards. We could see the thick forest on the other side of the river. That was the route we took while going up. From here it looked so dense with the mountain path hidden in it.

A Village on the way

Also Read: 11 Best Places to Visit in Manali

After Nakthan Village, we reached near Barshaini by around 7 PM, and that concluded my first trek. We didn’t have the energy to climb to Kalga village, so we decided to walk to Barshaini to get a hotel for the night. The next day, we got on the early morning bus to Kasol.

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Kheerganga Trek : Complete Guide for Trek to Kheer Ganga

kheerganga-trek

Starting from Barshaini, a picturesque hamlet near Kasol, Kheerganga Trek is a well-known trekking destination in Himachal Pradesh. Trek to Kheerganga offers excellent meadows, forested ways with pine trees, crystal clear waterfalls, fresh air, tranquil surroundings, snow-capped mountains, hot springs, and a splendid view of the Himalayas. There are a lot of tiny hamlets and villages near Kheerganga that travelers explore, like – Kasol, Pulga, Tosh, Malana, Chalal, Rasol. The best part about the Kheerganga trek is that it can be done in any month of the year except January and February. Kheerganga officially closes in snowfall which generally happens from January to February.

Trek To Kheerganga Overview –

  • Location: Kasol, Himachal Pradesh
  • Duration: 1 Day
  • Difficulty Level: Easy to moderate
  • Kheerganga Trek Distance: 24 KM
  • Price Range: Rs 990 to 1500 per person
  • Kheerganga Trek Base: Barshaini
  • Routes for Kheerganga Trek:
  • Best Time for Kheerganga Trek: March, April, May, June
  • Temperature:  In Day: 8°C to 15°C; and Night: 0°C to 3°C
  • About Kheeganga Trek

Kheerganga Trek Itinerary

Kheerganga trek packages.

  • F.A.Q’s about Khir Ganga Trek

Kheerganga

About Kheerganga Trek

Located in Himachal Pradesh, Kheerganga is one of the most popular trekking destinations among trekkers looking for moderate-level treks. Kheerganga Trek starts from the kasol. Kasol is a beautiful village in Himachal Pradesh and situated in the Parvati valley, on the banks of the pristine Parvati River, placed between Bhuntar and Manikaran. Kasol is an emerging gateway to many popular treks and gets extremely crowded during the summer season. Kasol is the base point for a number of popular treks in Himachal like treks to Tosh, Chalal, and Kheerganga.

Kheerganga trek from Kasol is a short and easy trek, which even beginners can do. The distance of the Kheerganga trek is 24 km and the terrain remains a gentle incline or decline throughout the trek. Kheerganga Trek is a day trek and can be completed in one day. The specialty of Kheerganga is a river that flows through it and has the color of Kheer. Kheerganga is famous for hot water springs and a mesmerizing view of the Himalayan mountain and Parvati valley.

How To Reach Kheerganga (Khir Ganga Trek Routes) :  

There are three different possible routes that can be taken from Barshaini to reach Kheerganga. 

  • Through Nakthan and Rudranag  (13 km): This route is perfect for people who are willing to do some photography as the route offers mesmerizing views. To take the Nakthan route, cross the bridge after Barshaini and take left from the Parvati river. This is the shortest and most preferred route and takes 3-4 hours for a person with average trekking speed. The path through Nakthan is the most popular route to trek to Kheerganga.
  • Through Kalga  (15 km): Kheerganga Trek through Kalga village is the less popular route as compared to Nakthan and Rudranag. To take this route walk towards the right side of the bridge in Barshaini, and move towards Kalga village. This route is surrounded by dense forests.
  • Through Tosh Village:  The route for the Kheerganga trek is different from the Tosh village and is mostly used by those travelers who stayed in Tosh one night and were planning to go to Kheerganga the next morning. 

About Bairshani, a Base Point for Trek to Kheer Ganga 

Barshaini is a starting and the endpoint of the Kheerganga Trek. There are few options for accommodation and a restaurant in this small but beautiful village. If you have to buy any supplies for the trek, it is recommended that you buy them from here. A small road from here diverges to go to Tosh village, which is around 3 km from Barshaini. The Parvati River flows down adjacent to the Barshaini village. 

Where to Stay?

As Barshaini is a small village in the upper Himalaya it has a couple of homestays in close vicinity. Tosh is a popular destination and has many options to stay, ranging from hotels to homestays. The recent tourist rush in Tosh has meant that the prices of rooms have gone up. On the other side, Kalga village has cheap and basic homestays, with an in-house restaurant as well. Prices for the stay vary according to the season.

Climate at KheerGanga –

The temperature at Kheerganga Trek varies according to the season. During the winter weather at Kheerganga gets extremely cold and the temperature hits the negative, with snow covering the landscape in glittering snow. During summers the temperature goes up to 26 degrees, .i.e., late in May or early June. In the winters & subsequently in the rainy season that’s from October to February, the temperature ranges between 3 degrees to 10°C, and normally it’s been 32 degrees.

kheerganga-trek

For this adventurous Kheerganga trek, you have to meet the Trek Organiser at the beautiful hill station Barshaini.  You can reach Barshaini easily from Kasol by taking a bus or hire a cab from there. You can also take an overnight bus from Delhi to Bhuntar, and then take another bus from Bhuntar to Barshaini.

Below is the 2 Day Itinerary for Kheerganga Trek and Camping.

Day 1 : reach barsheni village, trek to kheerganga.

Trek to Kheerganga starts from the Barsheni, situated on the bank of Parvati River. After reaching Barshaini, your hiking will start. Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream .On the way to your trek, you stroll through the magnificent landscape of Himalyan Valleys.  As you trek further to Kheerhanga from Kasol, you’ll find many waterfall. Later you arrive at Rudra Nag and take a small halt to see the beauty and capture it. This trek gives you the opportunity to Interact with the locals, and to know about their culture and lifestyle. Since

Day 2 : Kheerganga to Barsheni to Bhuntar

Get up early in the morning to enjoy the sunrise and cherish the view of the misty mountains. After a hearty breakfast at the campsite, pack up and get ready to trek back to Barshaini

Kheerganga

You will be staying in camps, overnight, in Kheerganga. Experience campfire, tents and sleeping bags, like never before, during this adventure. The music session to be organized at the campsite is the cherry on the top! During the upcoming holidays, plan a trip to Kheerganga and make your vacations extraordinary!

Kheerganga Trek Cost –

Rs 1299 to 1599 per person 

Kheerganga Trek Package Includes – 

  • Overnight stay in dome tents on sharing basis.
  • Transit Room on the day of arrival in Kasol for freshen-up
  • Veg meals – breakfast & dinner
  • Trek Guide (Experienced and Certified)
  • Air/Train fare
  • Transportation of any kind.
  • No lunch will be provided 
  • Anything not mentioned under the head inclusions.
  • Cost incidental to any change in the itinerary / stay on account of flight cancellation due to bad weather, ill health, road blocks and / or any factors beyond control.
  • The tariff does not include barbeque, personal expenses like telephone, laundry etc.

Things To Know Before Starting Trek to Kheerganga:

  • Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.
  • Items for personal use to be tagged along. Camera to capture some of the breath-taking views not available elsewhere. Medicines for cough and cold, fever; and ointments for minor scratches during trekking and camping should be taken along.
  • It gets very cold at night so carry warm clothes, socks, gloves and essential trek gears.
  • Extra cash in case of emergencies should be taken as there are few ATM facilities. The last ATM counter available is in Kasol.
  • There are no ATMs after Kasol. So, carry extra cash before you begin the trek. There is a possibility that ATMs in Kasol may be out of cash. make sure you have a back-up.

Frequently Asked Questions About Kheerganga Trek

Which is the best time to go kheerganga trek.

Best Time to Visit best done between April to June and September to October

What is the duration of Kheerganga Trek?

The trek starts from Barshaini, and the total trek distance is 12-13 km and it takes around 6-7 hours to reach the topmost point of Kheerganga.

What type of footwear and cloths should be used for Kheerganga Trek?

A good pair of water-resistant trekking boots that will provide you comfort, grip and speed will be best for the trek.

Can beginner go for this trek?

This trek is known to be easy to moderate trek and perfect for even first-timers. The trekking route of easy to moderate gradient offers you some real adventure which is different from the routine Himalayan treks

Is trekking to Kheerganga Safe?

Yes, if you’re physically fit and using proper trekking gear, the Kheerganga trek will be safe. If you are doing this trek with some trekking company then insure that the trekking guide is certified.

How is Kheerganga Trek in December?

Kheerganga receives snowfall during winters and the view here looks no less than a paradise. The hot springs at the Kheerganga top will tempt you to take a dip in the warm waters after a grueling trek. Due to snowfall, the routes of Kheerganga become muddy and slippery, so take proper precautions and proper trekking gear for the trek.

What is the Distance of KheerGanga Trek?

The Distance of Kheerganga trek from Barshaini to Kheerganga is around 12-13 km long and takes approx 5 to 6 hour to complete. Same distance will be covered while coming back to base.

From where the Kheerganga Trek Gets Started?

The base point for Kheerganga Trek is Barshaini, located only a 3-hour drive away from Manali, at an altitude of 1189 m. The trek starts from Barshaini, at the dam built on river Parvati, and goes to Kheerganga, where you will be camping overnight in tents. 

Is drinking water available on the routes to Kheerganga Trek?

It is advisable to carry all necessary items from the base as there are few shops after Barshaini. However, you can maintain your stock of safe drinking water by filling your bottle at the natural springs of the place called Ashram. You can also fill your bottles at various points along the way.

About Barshaini, Kasol

Barshaini is a small town with a few staying options, and has basic dhabas, a taxi stand and a wine shop. If you have to buy any supplies, it is recommended that you buy them from here. A small road from here diverges to go to tosh village, which is around 3 kms from Barshaini.

Kheerganga Trek from Tosh

The distance of Tosh to Barshaini is just 4-5 km, and you can cover it in about 15-20 minutes. You can also cover it by walking. Then from there, you can start your trek to Kheerganga. Or you can directly start your trek from Tosh village, which will further connect you to the Nakthan village route junction.

Kheerganga Trek from Kasol

The distance between Kasol and Kheerganga is 22 – 23 km. Kasol is the base location of many popular treks in the region. Once you arrive at Kasol, you will be getting plenty of buses and shared cabs or local cabs, which take you to Barshaini. It is located 16 km away from Kasol. From Barshaini, you can reach Kheerganga via Kalga village or Nakthan village. Both the routes require trekking and climbing.

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Kheerganga Trek – A complete trek guide

barshaini to kheerganga trek time

A Detailed Travel Guide of Kheerganga Trek . While checking photos from my outing to Kheerganga (Khirganga), I was likewise helped to remember the absence of legitimate data about the trek on the web and sightseeing online journals.

Here is an endeavour at making a bit by bit control on trekking to Kheerganga (Khirganga) all alone. Don’t hesitate to include your recommendations in the remarks beneath: Thanks ? Kheerganga Trek is found somewhere down in Parvati Valley (Kullu Valley) and is roosted at a height of around 2950m. Wonderful apple plantations close Nathan Village.

How to Reach Kheerganga

To reach Bhuntar, one can take a private Volvo transport that leaves from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi. A suggested and opportune alternative is taking the HRTC Himsuta Volvo that leaves from ISBT Kashmere Gate. All the Volvos from Delhi leave at night and reach Bhuntar at around 5 am to 7 am toward the beginning of the day.

Bhuntar is the town from where the street veers for Parvati Valley, it is likewise the intersection purpose of Beas River with Parvati River. Request that the transport drop you close to the Bhuntar transport remain from where you need to get transport to Barshaini. Barshaini comes after Kasol, Manikaran and is the last motorable street in the valley. Transports from Bhuntar to Barshaini are visit and the separation is normally shrouded in approx. 2-3 hours. It is smarter to eat in Bhuntar while sitting tight for transport. A natural and beautiful hovel signifies the beginning of the trek to Kheerganga Trek from Kalga town.

Barshaini : Barshaini is a modest community with a couple staying alternatives, and has fundamental dhabas, a taxi stand and a wine shop. On the off chance that you need to purchase any provisions, it is suggested that you get them from here. A little street from here separates to go to Tosh town, which is around 3 kms from Barshaini.

The Parvati River roars down the chasms and is obvious from Barshaini and furthermore streams adjoining the town. The characteristic magnificence of Parvati Valley has been unfavorably influenced due to the hydro power ventures on Parvati River close Barshaini and Pulga. Timing of the last transport from Barshaini to Bhuntar is either 2 pm or 3 pm, affirm the equivalent with local people before choosing the arrival venture.

The delight of climbing in a thick backwoods among transcending trees.

Trekking routes to Kheerganga Trek

The trekking point is from Barshaini. Kheerganga Trek is a 12km trek from barshaini. There are three routes from Barshaini to go to Kheerganga.

Stroll to the scaffold after Barshaini and take the left turn, ask anybody the best approach to Nakthan town and Kheerganga. This is the briefest and most favoured course and takes 3-4 hours for an individual with normal trekking speed. This routes is on the left half of Parvati stream. The way through Nakthan is the most mainstream course to trek to Kheerganga and the path is very much stamped.

From the scaffold, take an option to climb up and reach Kalga town. From Kalga there is an alternate trek course to go to Kheerganga, in spite of the fact that it joins the primary course most of the way on the trek. This course goes through thick backwoods and it is very workable for individuals to lose their way on this trekking way to Kheerganga. It is utilized by not many trekkers on the grounds that the vast majority don’t think about this course.

There is an alternate trekking way for Kheerganga from Tosh town. It additionally joins Route No. 1 close to the town of Nakthan. This course is generally utilized by travellers who remain in Tosh for the evening and need to trek the following morning. Tosh nallah or Tosh stream streams by close to Tosh town which joins Parvati waterway close Pulga. I passed by Route No. 2 while going to Kheerganga Trek and utilized Route No. 1 in transit back. Immaculately green pine and deodar backwoods stand tall to invite trekkers in this holy homestead of Shiva.

Arranging the trek to Kheerganga Trek: Since all things considered, one will reach Barshaini by 11 am – 12 early afternoon (if the transport association with and from Bhuntar works fine), the vast majority trek to Kheerganga around the same time. The time taken to trek to Kheerganga is generally 3 to 4 hours relying upon a normal individual’s speed. It is a genuinely simple trek – on the trouble level and can be perfect for a first-time trekker.

On the off chance that you need to do a day climb to Kheerganga and return that day, it is conceivable to do it given one leaves early. It is ideal to reach there in any case by early afternoon, appreciate the normal high temp water spring shower, have lunch and leave by 3. Recollect that generally the time taken to return is half of what you’d take while climbing up, so one can return to Barshaini in 2 hours from Kheerganga.

Kheerganga Trek

Dependable trekking: Respect nature and keep the environmental factors clean for everyone to appreciate the newness of Kheerganga.

Homestays: Barshaini has two or three homestays in the close region. Tosh is a famous goal and has numerous alternatives to remain, going from inns to homestays. The ongoing vacationer surge in Tosh has implied that the costs of rooms have gone up. There are additionally various vivid bistros in Tosh. On the opposite side, Kalga town has modest and essential homestays, with in-house bistros too. Costs per individual to be paid (contingent upon the season and group) is from Rs. 100 – Rs. 200 every day. Outdoors at Kheerganga can be a superb and tranquil involvement in fantastic perspectives like these.

The Route: Whichever way you pick, the start of the trek is a short delicate ascension. The best approach to Nakthan passes ravishing apple plantations yet can get tiring and hot on a radiant day, without a tree spread. Transcending deodar trees line the way from Kalga and the strength of nature is obvious on that course. Nakthan town is a conventional Himachali town with little wood and stone homes and furthermore has a couple of bistros for explorers and trekkers. As of late, a couple of homes have additionally begun offering staying offices for trekkers. Course no. 3 from Tosh joins Route No. 1 soon after intersection Nakthan town.

A flying perspective on Nakthan town’s customary Himachali houses clicked from the trek routes from Kalga.

In the wake of intersection the town, Rudranag Temple is just a short leave. A tranquil cascade is near the sanctuary and one can fill water bottles from that point. Likewise, for travellers, there is a staying hovel close by (Dharamshala) which was shut when I visited. There are likewise two little bistros close Rudranag sanctuary. The sound of Parvati waterway hurrying through the chasms resembles music to the ears. There are fine perspectives on pine timberlands transcending close to the mountain tops. Make sure to convey a few confections with you, for example, I convey Alpen Liebe which is an extraordinary decision on tough ascensions, it encourages the throat to not get dry and furthermore gives vitality from sugar. Woodcutting on the sanctuary entryway in Nakthan town.

Around 30 minutes after Rudranag sanctuary, the path will arrive at an extension to one side – not long before the scaffold is a beautiful Dhaba with essential staying offices as well; if there should arise an occurrence of a crisis or beginning the trek late from Barshaini. Around this point, Route No. 2 from Kalga joins the fundamental course (i.e Route No. 1) and a tough trip starts. There are in some cases shepherds going with their group of goat and sheep (that cause road turned parking lot!) to the green glades of Thakur Khan which is after Kheerganga Trek. Rudranag Temple altar soon after intersection the town of Nakthan.

There are various easy routes on the whole trek and it is all around informed to not take any concerning them. These alternate ways are generally utilized by the definite footed local people and trekkers have numerous a period had deadly encounters when they slipped and fell into the waterway in the wake of attempting to take a hazardous easy route.

Alternate ways can demonstrate hazardous on the slim path on the trek to Kheerganga Trek . Around the midpoint on the trek, one goes over a colossal cascade with a lone Dhaba bistro on the correct side. It is prescribed to fill your water bottles here, as the water is spotless and unadulterated. Most trekkers enjoy a short reprieve at this spot named Shalom Waterfall Cafe and appreciate a Maggi or a few bites, before making the last push to Kheerganga.

An all-encompassing site at Kheerganga, the structures are every one of them a piece of the Ashram (modest convenience place). The trekking trail turns into a little troublesome after the cascade; a ceaseless ascension starts which can be trying for first-time trekkers. The way from this point forward is all around stamped and there is minimal possibility of anybody losing their direction. Recall it’s anything but a race and that everybody has their own pace, so walk gradual, appreciate the landscape of the timberland and reach Kheerganga. The tough ascension is certainly tiring, the great piece is that there are decent spaces to sit in the shade of trees where the cool air helps much in unwinding. Make sure to keep a great deal of water with you and not unfilled it before you reach Kheerganga.

Around the midway separation of Kheerganga, the yellow structure is the bistro.

Kheerganga Trek

Around 45 mins before coming to Kheerganga, there is an excellent perspective on a streaming cascade on the way itself. There are two exceptionally picturesque bistros with stunning perspectives here. On the off chance that convenience isn’t accessible at Kheerganga Trek, one can rest in the basic space for a little charge.

At the point when you’ve strolled and strolled, the way will wind one last time and the first of the yellow and blue canvas secured cabins can be seen. This is the beginning of Kheerganga, there is a group of cabins and bistros close to the sanctuary and characteristic boiling water spring which can be secured on a brief walk. The sanctuary and boiling water spring pool are situated on the head of the considerable number of cottages and campgrounds. A lovely shock: The principal sight of Kheerganga on the last ascension. The underground aquifers pool is a 10 min stroll from here.

Where to remain in Kheerganga? : Kheerganga has become an exceptionally mainstream goal for youthful explorers throughout the mid-year months.

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Kheerganga – a detailed trek guide.

River Flowing Between River | Kheerganga Trek

Through the valley where the magical Parvathi river flows is this trek to the humble abode of Lord Shiva – Kheerganga.

It is an easy 2-day trek, following trails through iconic temples, enchanting waterfalls, picturesque deodars and hot springs.

I had covered the distance of approximately 15 km with the help of a trekking guide and a group. The trails are beyond fascinating, and there is a good share of a chance of getting lost here if you’ve not been here before. The locals are familiar with the trails and shorter routes, so it’d be easier to trek along with a group.

At an altitude of 2950 m above sea level, the terrains are quite steep but an easy climb until the waterfalls.

Maximum Elevation: 2690 Metres

Difficulty Level: Easy

Best Time to Visit: April–June and September-November

Duration: 2 days

Table of Contents

The ideal time to visit

It’s a feast of all seasons at Kheerganga, as it can experience the extremes of all. Winters can get extremely cold with snow being sprinkled over you very often. If you’re used to the Himachal climate, Parvathi valley can hold quite the normal scale of temperature drop to you.

Take extra precaution during winters as the trails get covered by snow and you might find a hard time figuring out the route if you’re travelling solo.

During summers of early June, the temperature can rise up to 45° and the snow melts off in the form of glacier rivers.

So be it the December chills or the May heat, based on your preference, you can choose to trek at any point of time to Kheerganga.

How to reach Kheerganga

Flights, even though one of the most convenient options, are not the most reliable ones due to the fluctuating nature of Himachal climate.

The nearest accessible airport is the Kullu Manali airport in Bhuntar. At a distance of 53 kilometres, the airport has frequent domestic flights.

From here on, the onward journey will be facilitated through public transport services such as cabs or buses.

The nearest railway station is Joginder Nagar railway station, from where you can reach Kasol within 4-5 hours via NH154. Kheerganga is another hour drive away from Kasol.

The rail-network has trains connecting major cities with the town such as Chandigarh, Palampur, Ghatasni and so on.

If you have the provision of a personal vehicle, taking the road to Parvati valley is always the best option. It is one of the most convenient ways to get to the valley.

There’s also an unavoidable personal space and choice of pit-stops. The travel might get longer than it was charted, but to me the longer I was around Himachal, the merrier it was.

From Delhi, it’d take approximately 13 hours to reach Kasol without much interruptions other than the few halts en route.

Through the Delhi-Manali highway, the roads that lead to the village of Bhuntar are pretty smooth. It gets a lot steeper from Bhuntar to Parvathi valley.

The last motorable road is Manikaran.

Staying around Kheerganga

During the months of summer, Kheerganga is crowded with those seeking the perfect summer retreat. Hence it’s quite important to know the stay options and their feasibility before-hand.

There are various options available from resorts to ashrams, but most of them would be filled, so try pre-booking your stay.

The most cost-effective and peaceful stay in Kheerganga is what the common rooms of the Ashram provide. Maintained by the monks and sadhus, this place is a common option opted by trekkers. Rooms are accounted for on a daily basis and can cost barely Rs.150.

Food can cost quite a fortune in Kheerganga and the rates of everything, beginning from a simple bowl of Maggi to a full-fledged thali, will be double.

The ashram is among the very few places that gave a decent North Indian platter for a meagre price.

Amidst the rudimentary settings, are almost a dozen huts that facilitate a stay at Kheerganga. Private huts start at a rate of around Rs. 500. These huts have all basic necessities, and for extra services, you might have to pay extra, like an additional blanket or a room heater.

Simple lodges can be found along the route, and most of them also have an open-air cafe attached. The places were simple in nature but did not compromise quality or accommodation capacities. They seem to have the capacity to hold around 100-150 people at one go.

Most of these cafes also have a very hippie vibe to it, with vivid coloured doodles, wind chimes designed like dream catchers, and a very common image of Bob Marley.

If you’re directly moving for the trek, you can find tent facilities around Kheerganga itself. In case that’s the plan, you could also carry your own camping gear and pitch a tent by making a minimal fee.

Endless stories

Passed down like a family heirloom, the traditional culture of story-telling lives through the people here. While I was sipping on to some homemade wine and munching on the cheese coated snacks, I was told the stories and mythological importance of the place.

Kheerganga is also a lot more like wine that just got better over time. The antiquity it holds, added along with its pristine beauty, Kheerganga’s popularity has grown over time.

Among the stories that were shared with me, is my favourite of the mythological reference regarding this place.

Karthikeyan, son of Lord Shiva and Parvathi, is said to have meditated and conducted prayers at Kheerganga. After years and years of meditation, his parents came by to visit their beloved son.

Overwhelmed by his dedication, his mother stayed by to cook for her son. With the help of the hot water spring that flows by Kheerganga, she cooked Kheer (rice pudding) for him.

A lot of them associate the name of this place to this expression of the love of the Goddess.

The name in itself can loosely be translated to “Milk like sacred water”.

Considered as sacred as the holy Ganga, the springs here made me feel like I was dipping my feet into warm milk. The shades are a blend of pure pearl white along with the roughness of graphite-like rocks.

Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours.

The base camp is Barshaini. Reaching here is not much of a task as there is frequent transportation available from Bhuntar to Barshaini.

With several deviations and shortcuts, the trails might feel a lot like a confusing maze, if you don’t have a proper route map or a guide.

From Barshaini itself, there are more than 3 routes to reach Kheerganga. The locals know most of these routes like the back of their hands.

The trek can also be shortened to the duration of a single day. This would require you to reach the spots much earlier than planned. Taking the proper routes after asking the locals would reduce the time you’d take to get back to Barshaini from Kheerganga.

Barshaini – Kheerganga

The base camp has many facilities including decent network, Dhabas, accommodation, and small scale provision stores.

Buy necessary materials from here and leave off for the trek as you may not find any shops en route. Just a few miles from Barshaini is a bridge that paves the way to Nakthan village.

A different route than Nakthan is the Kalgha village, which can be accessed by taking a deviation from the same bridge. This route is taken by very few trekkers and more by the localites.

The Nakthan route is mostly preferred as it is the shortest and most convenient trails. Due to the village settlements along the line, it becomes easier to ask the villagers to guide you as well.

It’s an easy climb to the village, amidst the fresh apple orchards and small cafes for trekkers to stop by and relax.

With the beautiful Parvati river gushing down the gorges and neatly arranged huts alongside it, Nakthan is a paradise disguised in the form of a hamlet.

Barely a 30-minute walk from here is the infamous shrine of Lord Shiva – Rudranag temple. There’s always a good share of localites welcoming you to this abode of Shiva, and over the time it has become a ritual to halt here.

This place is one of the important milestones for yet one more reason.  The humble stone temple leads the way to the Rudra Nag waterfalls. Waters here can be used to refill your bottles, it’s that crystal clear and pure.

A 100 m steep ascend from here is the Kheerganga camping site.

Once you’ve pitched your tent and unpacked, you can rest for a while before leaving for the hot water spring – Parvati Kind. Warm water creating ripples around your feet with the snow-covered mountains in the background is the perfect way to relax after the trek.

Kheerganga – Barshaini

I was awake by the early hours of 6 am because of the cold air that had breezed into the tent. Waking up this early has its own perks. I could spend a few extra peaceful hours at the hot water spring, before trekking back to Barshaini.

While I sat there, not wanting to go back, I remembered one of the infamous quotes of Henry Thoreau.

“On tops of mountains, as everywhere to hopeful souls, it is always morning.”

I had not understood the quote until that very moment when I had reached the summit and saw the first rays of sunshine make their way through the marshmallow clouds.

After a warm cup of chai and some filling breakfast, we walk back through Rudranag and Nakthan villages.

Almost half an hour from the Rudranag temple, before the bridge you could spot a small Dhaba like setup. You can halt here and munch onto some snacks before tracing your route back to Barshaini.

On the way back I had spotted several shepherd’s who were walking their cattle to the mountains. Every morning they pick up their sticks and take their sheep’s and goats to the meadows of Thakur Khan, that falls after Kheerganga.

One thing to keep in mind is to never follow unorthodox trails and take shortcuts to reach earlier. Unless you’re sure about the routes and have proper assistance, never depend on such trails to get back to your base camps.

From Barshaini, at a trekking distance lies the village of Tosh. This is one of the best places to shop for little souvenirs and also an easier route to Kasol, which lies about 4-5 hours drive away.

In case you’re opting for public transport from Barshaini to Bhuntar, make sure you communicate about it and remain informed about the last bus from Barshaini. There are not many buses after evening, so make sure that you access the bus by the timings enlisted on the Himachal Road Transport Corporation website.

Things to keep in mind

  • If you’re a beginner, it would be best that you prepare yourself for the trek with light warm-up exercises.
  • Always carry water along with you on the trek. Don’t depend on purchasing water bottles on the route.
  • Refilling points are available around the Ashram and the waterfalls.
  • Keep necessary first aid in your backpack in case of mountain sickness or injuries.
  • Make sure you carry energy-providing foods, and particularly something sweet. Candies will prevent your throat from going dry and the sugar will also provide with the necessary energy for the climb.
  • If you’re carrying your own camping gear, make sure it has waterproof tents and sleeping bags.
  • There is no good network around Kheerganga. If there are important calls or messages that you have to make, do it from the base point.
  • Keep the trails clean and do not litter it up, this way even others can enjoy the unadulterated beauty of Kheerganga.

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Laxmi mohan

Managed to pass science just because Walter White made chemistry sound interesting. Took a while to realise writing was what actually interested me, hence the Journalism degree. Quite the contrasting brain with Gulzar on mind and Garde in talks.

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Kheerganga Trek Guide 2024: History, Highlights, Best Time, How to Reach & Itinerary

Table of Contents

Kheerganga Trek is a well-known place in Himachali altitude (3500 meters) a radiant spot lying in Parvati valley of Himachal Pradesh toward the finish line of Sylvan. It is well known for hot water springs which are accepted to be restorative and this place secures a very heartily importance for the Hindus and Sikhs.

barshaini to kheerganga trek time

On this astounding trip go through some amazing destinations like – Kasol, Rudra Waterfalls, and Shiva temple in the Himalayas.

History of Kheerganga  Trek

The name Kheerganga is gotten from a legend expressing that the Keerganga springs were once loaded with rice puddings given by Lord Shiva. Kheerganga’s history is rich in culture and has significant importance for both Hindus and Sikhs. As per a local people on losing the race against Ganesha, Kartikey chose to keep himself away from the world and meditate on these slopes.

So, once Lord Shiva chose to take on the task himself, shaping a flood of kheer (rice pudding) to bring Kartikey back. This trip offers an incredible chance to explore the nearby people and their cooking styles. The camping of this trip gives a glorious perspective on the extraordinary snowcapped tops. While journeying amid Barshini, adventurers can observe the delightful Parvati valley that chasms from Barshaini and adjoin the town.

Key Points of Kheerganga Trek

Highlights of kheerganga trek.

  • Meet and greet the locals of the town.
  • Visits cafes of Kasol and enjoys some Israeli dishes.
  • Know interesting stories by locals, why lord Kartikeya meditated here for thousands of years.
  • Enjoy bathing in the hot water at Kheerganga.
  • Enjoy the views of snow-capped mountains.

Kheerganga Trek Camps

Location of Kheerganga Trek 

Kheerganga trek is situated in the Kullu district of Himachal Pradesh , which is 22km away from Manikaran, a pilgrimage town. The place is known for its hot water springs and scenic views of the Himalayan mountains. The trek for Kheerganga started from Barshaini. You have to travel around 12 km to reach Kheerganga. 

Read more: Chandratal Lake Trek

Best Time to Visit KheerGanga Trek

The temperature at Kheerganga Journey differs as per the season. Throughout the colder time of year climate at Kheerganga gets very cold and the temperature raises a ruckus around town, with snow covering the scene in sparkling snow. During summer the temperature goes up to 26 degrees. i.e., late in May or early June. In the winters and in the stormy season from October to February, the temperature ranges between 3 degrees to 10°C, and it’s been 32 degrees.

How to Reach Kheerganga Trek

Kullu Airport is the nearest airport to Kheerganga. There are direct flights from Delhi to Kullu.

Ahuj is the nearest railway station to Kheerganga. You take a train from Delhi to Pathankot or Joginder Nagar, then take local transport to reach at your destination.

From Delhi, book your bus from ISBT Kashmiri gate, or Majnu ka Tilla to Kullu or Manali then take local transport to reach at your destination.

Kheerganga Trek Itinerary 

Day 1: tosh to kheerganga.

Distance: 14 Km: 6-7 Hrs

Walk by the street from Tosh to Barshaini, a little town in the valley which is where you start the climb in the woodland. Cross the town of Nathan and the famous temple of RudraNag, both ideal put to enjoying a short break while heading to KheerGanga which is where you can spend the night in tents.

Day 2: Kheerganga to Barsheni to Bhuntar

Distance: 12 Km: 6-7 Hrs

Get up and take a bath in a hot water spring and eat. After breakfast, start your journey to Barsheni. From Barsheni, get the bus or jeep to Bhuntar. There are daily buses and taxicabs to Delhi from Bhuntar

Frequently Asked Questions for Kheerganga Trek

How long is kheerganga trek.

Kheerganga Trek Distance is around 12-13 Km regardless of your route.

Is there a mobile network in Kheerganga?

Airtel was working in Tosh, and in Kheerganga only BSNL works. In Kalga, airtel, and BSNL work.

Which SIM works in Kheer Ganga?

Only airtel and BSNL work there.

How far is Kasol from Kheerganga?

You have to cover 22 km to reach Kheerganga from Kasol

Is Kheerganga a difficult trek?

 Kheerganga Trek Height is around 2,956 meters above sea level, the difficulty of the trek ranges from easy to moderate, making it doable for both beginners as well as experienced trekkers. It can be easily done by children as well.

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Kheerganga Trek

Kheerganga trek overview.

Kheerganga, nestled in the bosom of Mother Nature at the very end of the Parvati Valley, has captivated the hearts of millions with its pristine beauty. It doesn't take much effort to get here, and you'll be rewarded with a dazzling display of nature's bounty. This Kheerganga Trek is remarkable for several reasons, including the starry night sky and the lush greenery during the day, but the hot spring is the highlight. The hike starts in the Parvati Valley at an altitude of 2,950 metres above sea level, is one of the most well-known treks in Himachal Pradesh, and with good reason. Unlike many other Himalayan treks, Kheerganga treks like Kasol Kheerganga trek does not necessitate any prior trekking experience, making it ideal for first-timers. Barshaini, the trek's starting point, is merely a three-hour drive from Manali at a height of 1,189 metres, making it a budget-friendly excursion. From Barshaini, you can take one of three roads to Kheerganga but leaving Kheerganga will take a different path than arriving there, so that you can see more of the surrounding countryside. You'll begin your hike at Barshaini, near the dam on the River Parvati, and make your way to Kheerganga, where you'll spend the night in tents.

You will stop in the villages of Nakhtan and Rudra Nag on the way to Kheerganga. These picturesque villages are great places to rest, take in the scenery, and learn about Himachal Pradesh's unique culture while experiencing its delicious cuisine and quaint cafes. Eventually, you'll reach the Rudra Nag temple, an ancient shrine to Lord Shiva that attracts many devotees every year who become swept up in the place's fervent spiritual atmosphere. As you make our way up to Kheerganga, you pass another beautiful landmark: the Rudra Nag Waterfall. The water here is clean and refreshing, so you can fill up your water bottles here before heading to the adjoining cafe for some hot drinks. Also, there are hot springs at the trail's finish, and they're great for soothing tired muscles and aching joints. The natural water of these hot springs is a milky white colour, and a soak in it is claimed to provide a calming and meditative effect. This journey to Kheerganga is unlike anything else in the world, and you may even run with shepherds tending to their sheep in the surrounding fields.

Book Kheerganga Trek

Kasol Camping with Chalal and Kheerganga Trek (Reporting Point: Kasol)

Kheerganga is one of the unique Himalayan treks in which you are rewarded with excellent meadows, forested ways with pine trees, couple of cascades and crossing towns on reaching the summit at almost 10,000 feet

Get a chance to learn more about the story of Lord Shiva’s son Kartikey, who meditated here for thousands of years. 

At Kheerganga, you’ll be rewarded with the breathtaking Parvati Kund - The holy hot water spring, just what you need to relax when the weather is cool

Explore a cross-cultural mix of Indian and Hippie cultures on your Kasol Kheerganga trek. 

Be ready to witness and indulge in landscape photography during your stay as the view of the sunset and trekking through Kheerganga forests are an incredible experience.

Camp under the starlit sky atop the Parvati Valley to relax and unwind.

  • In case of operational issues, camps will be pitched at Rudra Nag.
  • Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.
  • The management reserves all the right to modify the trek during any emergencies or natural calamities.
  • Pay heed to the trek guides and instructors in order to enjoy a safe and sound trek.
  • Water is very precious, so conservation is appreciated.
  • Avoid using earphones during the trek; this might hinder your audibility.
  • Avoid using plastic bags and maintain the ecological balance of the destinations.
  • Guidelines issued by the State-Government is to be followed. Social distancing to be maintained. Frequent hand sanitisation and use of mask recommended.
  • Please provide a valid ID at the time of check-in.
  • The exact location will be shared with you post-booking.
  • Neat and clean vehicle for the journey with experienced driver especially for hilly terrains available.
  • All the activities depend upon the weather.
  • Camping is very basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
  • Mobile & laptop charging points may/may not be available on campsites at a common point.
  • Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
  • Keep your luggage minimum; the more you carry, the more you hassle.
  • Forest entry charge INR 50 extra.
  • Trekking experience are totally weather permitted
  • In any unforeseen circumstance( landslides or heavy snowfall) if Kheerganga Trek cannot be conducted then any alternate trek will be conducted or alternative will be provided by the operator as per their discretion based on the situation and availability.
  • Permit charges are not included in the Kheerganga trek package.
  • It is recommended to carry enough warm clothes and the right kind of shoes for the Kheerganga trekking.
  • Avoid consumption of alcohol or any other intoxicants during the Kasol to Kheerganga trek.
  • Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the Kheerganga trek package.
  • Consult a physician before undertaking the Kheer ganga trek. Carry basic medications and a first-aid kit during the trek.
  • The Kheerganga trek from Kasol takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
  • In case, the Kheerganga trek needs to be cancelled, the authorities should be informed beforehand.
  • Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
  • Children under the age of 7 years are not recommended for Kheerganga trek from Kasol.
  • The actual camp may vary due to a variety of reasons like availability, quality, no of bookings, maintenance etc

Kasol Trip and Trek to Kheerganga (Pickup and Drop from Delhi)

Quick Facts of Kheerganga Trek

Quick Facts of Kheerganga Trek

Maximum altitude: 9700 feet (2956 meters)

Grade: Easy to moderate

Duration: 3 Days and 2 Nights

Trekking distance: The approximate Kheerganga trek distance is around 26 kilometers that includes ascent and descent.

Trail type: Not a round trail as there are three trek routes but a smooth one

Rail head: Joginder Nagar Railway station

Airport: Bhuntar Airport

Snow Season: Between November to February, Kheerganga is blanketed in snow.

Service from: Delhi to Kasol

Kheerganga Trek Starting Point: Kasol Base Camp

Kheerganga Trek Best Time: March to June

Region: Kullu, Himachal Pradesh

Who can participate: Anyone above the age of 7 years can participate in the Kheerganga trek

Short Itinerary for Kheerganga Trek

Day 1: Start your journey to Barshaini on Day 1 by taking a bus or calling a taxi from Kasol. It will take around an hour to make the trip. Distance from Barshaini to Kheerganga is 12 kms, and the hike should take about 5 hours. While hiking, you may take in the otherworldly beauty of the Parvati valley and pay a visit to the temple dedicated to the dragon god, Rudranag. The highlight of the hike is a refreshing dip in a natural hot spring. You may rest assured that this is something you will never forget. You can spend the night under the stars after your hike.

Day 2: Today, you must spiral downward while you reflect on yesterday's wonderful event. It's a 12-kilometre trek yet again. Since the precipitation the previous night was unexpected, it's best to take it slow and steady as you make your way down the next day.

Day 3: After having covered the entire Kheerganga trek distance, on the third day you reach Barshini where you finally kick back in, have lunch, and take it easy. Then, get a cab or a bus from Barshaini to Kasol to finally make your way to Delhi.

Kheerganga Trek Detailed Itinerary

Day 1

Kasol to Chalal excursion

Altitude: 5180 feet

Distance: 300 meters

Duration: 30 minutes

When you get to Bhuntar/https://www.Kasol, take a deep breath of the clean air and enjoy the sights of the magnificent hills before making your way to the campsite in Kasol using the local transportation system at your own expense.Before reaching Chalal, take some time to wander Kasol's "Little Amsterdam," a collection of streets filled with tourist traps and Israeli cafes.Spend an amazing day in Chalal, and then retire to your tent for the night.Relish a delicious meal while dancing merrily in the glow of the fire.Stay the night in Kasol.

Day 2

Kasol to Kheerganga via Barshaini

Altitude: 3901 feet – 9700 feet

Distance: 12 kilometers

Duration: 36 minutes – 6 hours

  • Your fascinating Kasol kheerganga trek can begin after breakfast as you independently make your way to the Barshaini.
  • Barshaini is a tiny settlement located close to Kasol, at the meeting of the Parvati and Tosh rivers.
  • Start off your Kheerganga hike with a little rest at one of the many stunning waterfalls along the way, such as the magnificent Rudra Nag.
  • Walk for around 14 kilometres (8.5 mi.) alongside the rushing Parvati River and through the peaceful towns of Kalga and Pulga.
  • When you've made it to the lush Kheerganga meadow, wash away your travel weariness with a revitalising swim in the mythical Parvati Kund.
  • After that, relax by the campfire and stock up on energy for tomorrow's adventures.
  • Spend the night in tents.

Day 3

Kheerganga to Barshaini (Final descent)

Altitude: 9700 feet- 3901 feet

Duration: 5-6 hours

Enjoy the breathtaking sunrise over the Himalayas before making your way back to Barshaini using the same path you travelled to get to Kheerganga.Get to Barshaini, where you can take a taxi or bus to Kasol for a fee.During the Kasol kheerganga trek, pack your bags and say your goodbyes to the Himalayas as you return to Delhi.

General Trivia About the Kheerganga Trek

Legends

Legend has it that Goddess Parvati used the hot water from this spring to prepare kheer for her son Kartikeya. According to legend, Kartikeya spent a considerable amount of time in meditation at this location. Ganesha and Kartikeya were asked to circumnavigate the globe by Shiv and Parvati, according to another mythology.

The elephant-headed god Ganesha made a circle with his parents Shiva and Parvati, insisting that they were his whole world. Kartikeya, on the other hand, set off on a global tour. After some time had passed, he returned to find Lord Ganesha basking in the perks of his status as the favourite child. Kartikeya was outraged and felt betrayed by this. He came to Kheerganga to escape his rage and has been living there ever since.

Deity Parvati visited, bringing kheer to feed to her displeased son. There's also the myth that kheer just magically materialised one day. So the name "Kheer ki Ganga" came to be. In Kalyug, both Lord Shiva and Goddess Parvati saw it for what it would become: a cause of conflict. Thus, they prayed to Lord Parshuram, requesting that he drain the kheer. When Lord Parshuram was finished, there was nothing but hot, boiling water and no kheer left. According to legend, the Kheerganga waters also contain healing elements and powers. It is stated that a dip in these waters can help treat a variety of medical conditions.

Facts

The trek has a maximum elevation of about 2,900 metres (9,600 feet), and the Kheerganga trek distance spans a total distance of roughly 14 kilometres (2 days).

This hike is suitable for families with young children. At 2960 metres above sea level, and with a Kheerganga is the ideal hike for novices.

Due to the length of the Kheerganga trek (often 2 days), a night spent under the stars is incorporated into the deal. Domed tents, suitable for twin, triple, or quad occupancy, will be provided. The entire camping trip will feel like something out of a daydream.

Kheerganga trek is enjoyable anytime of the year. This hilly region, unlike many others, enjoys a mild climate throughout the year, making it a great vacation spot at any time.Bharsaini serves as the trailhead and final destination for the Kheerganga Trek.

Know Before You Go to Kheerganga Trek

Tips For Kheerganga Trek

  • This first and foremost rule is Do not litter, and please remember to take home your used plastic bags and any waste for proper disposal.
  • There is no need to worry about running out of oxygen or becoming ill due to the elevation gain, but you should reconsider your plans and head back to Barshaini if you find yourself having trouble breathing or otherwise feeling unwell.
  • Kheerganga has a zero-tolerance alcohol policy, however you may find a cafe where you can enjoy a soft drink or hot beverage.
  • The trail becomes extremely hazardous during the monsoon or after snow has begun to melt. Always use caution, but especially now.
  • Kheerganga is accessible all year round, however the monsoon and winter months are the worst. A phone call ahead of time to find out the current state of things is recommended.
  • When descending, one's full weight goes forward, making one more prone to slip and fall. Don't be in a hurry; take your time walking.
  • While a guide isn't strictly necessary, it's highly recommended if you have the means to do so. Whether it's helping you pitch a tent or pointing out landmarks along the way, they can make your stay here a breeze.
  • If you want to go hiking during the winter, you need a guide.
  • You should avoid bringing any alcoholic beverages or tobacco products near the lake.
  • It is imperative that you keep the atmosphere respectable.
  • Kheerganga is a place where you should probably bring some snacks and chocolates from home because the prices of food there are quite high.

How to Reach

Kasol's closest major airport is Bhuntar's Kullu Manali Airport. There aren't too many flights to Bhuntar, and even those that do exist aren't always reliable. From here, you can take a taxi or a bus to your next destination. Mohali Airport in Chandigarh is the next (more secure) option, located some 300+ kilometres distant.

The Joginder Nagar train station is the closest one., and Kasol is less than a four-hour taxi ride away from here.

Overnight buses from ISBT in Delhi make the trip to Bhuntar. Prices for rides on Volvo and Mercedes buses start at INR 1500. It takes about 8 hours by bus to get there from Chandigarh. You may take a bus to Manikaran from Bhuntar, but you'll need to switch buses and get off at Kasol on the route.

Of course, road transport is the quickest and easiest method to enter the Parvati Valley, and it takes roughly 12 hours to drive the 565 kilometres (km) between Delhi to Kasol. Make a lot of stops along the way for a relaxing and enjoyable trip. Taxis are easily accessible from any of the city's major hubs, including airports, train stations, and bus terminals, though those departing from the train station should come prepared to negotiate a lower fare. The most convenient way to accomplish this, though, is to reserve a taxi in advance and pay for it. Aside from regular taxis, you may also take advantage of ridesharing services.

Trekking Essentials

Camera/DSLR

Due to the fact that Kheerganga is regarded as one of the most beautiful treks in India, a camera is one of the most important items that you must bring with you. Therefore, it is crucial to have a high-quality camera. If you're a serious photographer planning a trip to Kheerganga for some hiking, you should know that this area has earned the nickname "Heaven for the Photographers." Possessing a high-quality mobile phone is also adequate for taking stunning photographs.

Hiking backpacks are essential for the Kheerganga journey, as they provide space for all of your gear and allow you to distribute the weight of the pack more comfortably. Besides, you can save money on porters and mules by hiking with your own gear.

Swiss Knife

Knives are one of the most useful items to bring on a hike since they can be used for so many different purposes, including starting a fire, cutting up meals, treating injuries, making repairs, and even defending yourself. For its versatility and usefulness in a variety of situations, the Swiss Army Knife is a go-to gear for many hikers.

Trekking Boots

You should pack a pair of Quechua hiking shoes because they are the best choice for advanced hikes due to their comfortable design and durability.

Selfie Stick

Anyone who enjoys taking photos of themselves in exotic locations or on long hikes would do well to invest in a quality selfie stick, as it enables images that would have been impossible with only one's own arm. With a selfie stick, you won't need to bring a tripod on your walks.

Purchase a sturdy and supportive pair of hiking boots. Get a lightweight but durable backpack that can hold all the gear you'll need for a night out in the wilderness. Bring along things like a warm coat, a spare pair of shoes and socks, a water bottle, some snacks, a first aid kit, a set of toiletries, and a flashlight. If you plan on hiking during the rainy season, be sure to pack a waterproof and windproof jacket.

Trekking Routes

Barshaini to Kheerganga through Nakthan Village on Route No. 1.

Starting from Barshaini, walk across the bridge and then turn left into the path leading to Nakthan hamlet and Kheerganga. The hike to Kheerganga takes only three to four hours if you use the most popular and direct path. The path follows the Parvati River on its left bank. In order to reach Kheerganga, most trekkers take the well-marked path through Nakthan.

Barshaini to Kheerganga by via Route No. 2, through Kalga Village.

From Barshaini, hike up to the settlement of Kalga by crossing a bridge and then turning right. Alternatively, once you've reached the settlement of Kalga, you can take an alternative trek route to Kheerganga that will eventually connect with the main route. Many hikers get lost along the trip to Kheerganga because it goes through impenetrable trees. This is a less-traveled path to Kheerganga because few people know about it.

Route 3 includes Barshaini to Kheerganga through Tosh Village

Kheerganga may be accessed from both Barshaini and Tosh Village. From Tosh hamlet, this is a separate trekking route that leads to Kheerganga. The Tosh nallah or Tosh river begins near the settlement of Tosh and runs toward Pulga, where it converges with the Parvati. Near the settlement of Nakthan, this path converges with the second Kheerganga road we described before. In general, visitors who spend the night in Tosh and begin their climb the following morning choose this path.

Best Time to Visit

March to June (summer)

If you're considering a Kheerganga hike, the best time to go is any time after the winters, which occur from March to June or after monsoon season. Temperatures on the Kheerganga Trek range from 15 to 22 degrees Celsius from March to June, and from about 3 to 10 degrees Celsius the rest of the year. The months of March through May are ideal if you're a nature lover hoping to see a variety of animals on your hike. If, on the other hand, the thought of snow and wind that will "blow" your mind appeals to you, then the months of October through February make the most sense. However, the low temperatures and high winds during this time of year might make it difficult to hike up steeper slopes or to reach higher elevations. Some roads may be impassable because of the recent snowstorm, adding to the hassle of your journey. The greatest time to go on the Kheerganga walk is from March to May, when the weather is mild, the settlement is quiet but still active, and the views are spectacular. With the weather being warmer, the rivers being calmer, and the slopes being dry, river crossing is easier and more enjoyable than usual.

Why to Go for Kheerganga Trek?

You must set out on the Kheerganga trek because it is one of the easiest treks and anyone above the age of seven years can undertake it without any formal fitness training. Upon reaching the peak at over 9,000 feet, hikers on the Kheerganga walk are treated to stunning views of the parvati valley, as well as great meadows, forested paths with pine trees, a couple of cascades, and traversing settlements along the way. You'll learn from the villagers why Lord Shiva's son Kartikey chose to spend a millennium in meditation in this spot. Kheerganga's magnificent Parvati Kund — the sacred hot water spring — is the perfect place to unwind when the weather outside becomes chilly. Kheerganga is a fascinating example of cultural crossover, with its surprising blend of Indian and Hippie traditions. The sunset view and hiking through the Kheerganga trees are both worth seeing and photographing, and camping beneath the starry sky at the peak of the Parvati Valley is a great way to clear your head and relax.

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FAQs of Kheerganga Trek

How difficult is the kheerganga trek.

Kheerganga is not a particularly difficult hike, thus it is ideal for beginners older than seven years. However, you should still do some light jogging, stretching, and breathing exercises on a weekly or biweekly basis or on the weekends to get your body ready for the route in preparation. The trek is appealing in every season, any month, whether it's the dead of winter in December or the height of summer in May, and the trekker can select when to go on the journey based on his or her personal weather preferences. It's a quick and simple journey that can be accomplished by anyone, including young children. The Kheerganga trek distance encompasses a total of 24 kilometres (14 miles), and while the terrain does get slightly harsher in some places, the average hiker should be able to complete the walk in two to three days.

Is the Kheerganga trek challenging for first-timers?

If you're a newbie hiker, a Kheerganga trek won't be too challenging. A trek to Kheerganga is a great option if you are a novice hiker or a backpacker searching for a easy journey in the Himalayas of Himachal Pradesh.

How long does it take to climb Kheerganga trek?

It takes roughly 5-6 hours to trek from start to finish. During your travel, you'll be surrounded by verdant woods and the rushing waters of the Parvati River. If you're hiking the Kheerganga Trek, once you reach the peak you'll need to head to one of the designated camps.

What elevation is the Kheerganga trek?

Kheerganga Trek is among the most well-known treks in Himachal Pradesh. It's in the Parvati Valley, at an altitude of 2,950 metres above sea level, and it winds through some stunning landscapes.

Is it safe for couples to hike the Kheerganga trail?

Kasol and Kheerganga are secure destinations for single travellers and couples. When it comes to hiking, the Kheerganga trek is a must-do. For a respite from the hustle and bustle of city life and the stifling heat, Kheerganga is a welcome destination any time of year, but especially in April.

Does Kheerganga trek have washrooms on the way?

If you merely plan to visit Kheerganga, you do not need to bring tents, as there is ample lodging available. You can get your morning routine done in one of the shared restrooms. In just 5 minutes, you may reach a rejuvenating hot spring that is conveniently located near the campers.

Is Kheerganga worth visiting?

The river Parvati flows beside you as you make your way up, and there are some stunning waterfalls along the way. If you make it to the summit, be sure to spend the night in one of the designated campgrounds. Take advantage of your time in this sacred location by relaxing in the hot springs.

Can we see the Milky Way from Kheerganga?

The trek offers stunning views of the surrounding mountains, lush forests, and hot springs. As for stargazing and seeing the Milky Way, it depends on the level of light pollution, weather conditions, and the time of the year.

Additionally, during the peak season, there can be a large number of people visiting the place which might make it difficult to see the stars. So, it is better to check the conditions before planning the trip.

More Treks in Himalayas

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Kheerganga Trek

  • Himachal Tourism

Kheerganga Trek is one of the most popular treks in Himachal Pradesh. It is situated at a height of 2950 meters above sea level in the Parvati Valley and it takes you through some beautiful routes. It is one of the best treks in Himachal for beginners as Kheerganga treks do not require any prior trekking experience. 

Get Kheerganga trek guide, Kheerganga trekking route, travel tips

  • How to Reach

Kheerganga is a paradise for nature lovers, the beauty of this place attracts many trekkers throughout the year. Kheerganga is famous for having a hot water spring and a scenic view of the valley. During the trek of Kheerganga from Kasol, you will witness some beautiful waterfalls. The total distance covered in this trek is 24 km and it can be covered in almost 1-2 days easily.

Best time to visit Kheerganag Trek

Kheerganga is visited throughout the year but in peak winters the trekking route of this beautiful Kheerganga trek is covered by the heavy snow which may occur some difficulty to trek and the tents and other accommodation options may not be available in this season. 

Summer is the best time to visit the Kheerganga trek in Himachal Pradesh. March to June are the best months to visit this beautiful trek in Himachal. The weather is pleasant here in these months that makes it easier for travelers to experience its wilderness.

Activities in Kheerganga Trek

Kheerganga is a famous trekking spot in Himachal Pradesh that attracts many young adventure lovers throughout the year. There are many activities to do in Kheerganga such as.

  • Bathing in the hot water spring
  • Visit nearby temples
  • Exploring the nature
  • Yoga and Meditation

Staying in Kheerganga Trek

Kheerganga is now a most popular trekking destination in Himachal fro young adventurers. You can stay at the camps, huts etc. There are some huts available that offers you accommodation facilities in Kheerganga.

Kheerganga does not has any hotels, it only has simple places like huts and camps to stay. Some tented accommodation may also be available on the green meadows that is a short distance away from the other cafes.

You can pitch your own tent by paying a small fee in Kheerganga. Some trekkers will be staying in the common rooms at Ashrams which is maintained by the Monks and Sadhus.

Kheerganga Trek Food Guide

Kheerganga has some places to eat there are some cafes and restaurant that offers food to the trekkers. But food is quite expensive in Kheerganga so we suggest you carry packed food like bread, chips, chocolate, etc that gives you the energy to do the trek easily and in Kheerganga there are some ashrams and camps offers the food to the trekkers. 

History of Kheerganga Trek

Kheerganga’s history is said to be thousands of years old when it was the adobe of Hindu Lord Shiva. Local peoples say Lord Shiva came to Kheerganga or some local people say that his Son Kartik came to Kheerganga and is said that he was meditated here for thousands of years. 

The name Kheerganga means “Milky White Sacred Water”. The water of this natural spring is hot and white like milk and a dip in this hot spring is considered a sacred bath. There is a temple situated close to the spring which is believed to be ancient too.

Trekking routes to Kheerganga

The trekking distance to Kheerganga from Barshaini is around 9-10 km by any of the routes. There are three routes from Barshaini to go to Kheerganga.

Route No. 1:- Barshaini to Kheerganga via Nakthan Village

Start your trek from Barshaini cross the bridge after Barshaini and take the left turn after the bridge on the route of Nakthan village and Kheerganga. This trekking route to reach Kheerganga is the shortest and most preferred route that takes 3-4 hours to reach Kheerganga. This route is on the left side of the Parvati river. The trail through Nakthan is the most popular trekking route to Kheerganga and the trail is well marked.

Route No. 2:-  Barshaini to Kheerganga via Kalga Village

Start your trek from Barshaini cross the bridge after Barshaini and take the right turn to hike up and reach Kalga village. After reaching Kalga village there is a different trek route to go to Kheerganga, that will join the main route halfway on the trek. This trekking route passes through dense forests and many people lose their way on this trekking route to Kheerganga. Very few trekkers used this trekking route to reach Kheerganga because most people do not aware of this route.

Route No. 3:-  Barshaini to Kheerganga via Tosh Village

You can also reach Kheerganga from Barshaini via Tosh Village. This is a different trekking path for Kheerganga from Tosh village. Tosh nallah or Tosh river flows by near Tosh village which joins Parvati river near Pulga. This trekking route to Kheerganga joins another route of Kheerganga which we mention above near the village of Nakthan. This route is mostly used by those tourists who stay in Tosh for the night and want to trek the next morning.

Short Itinerary of Kheerganga Trek

Day1:- Barshaini to Kheerganga 12 km 5-6 hr

The Kheerganga trek will start from Barshaini, You have to trek 12 km from Barshaini to reach Kheerganga.

After reaching Kheerganga, check-in to your camp and rest at your camps for a while, and then enjoy the Parvati Kund which has hot water it.

Dinner and overnight stay at camps in Kheerganga.

Day 2:- Kheerganga to Barshaini

After breakfast, trek back to Barshaini from Kheerganga. Our services will be ended at Barshaini.

  • Kheerganga Trek Travel Guide
  • Kheerganga Trek Weather
  • How to Reach Kheerganga Trek
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What is Kheerganga Trek famous for?

Kheerganga Trek is famous among tourist as Trekking, High Altitude Trek, Camping, Hot Water Spring.

Kheerganga Trek is recommended destination for Corporates, Couples, Foreigners, Groups, Solo.

Kheerganga Trek is popular destination for following activities/ interests - Trekking .

Kheerganga Trek Travel Update

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Last Updated: 12 Apr 2024

Kheerganga Trek overview

  • Best time to visit Kheerganga Trek Mar, Apr, May, Jun, Sep, Oct, Nov, Dec
  • Located in Kullu, Himachal
  • Recommended stay 1 days
  • Railway Station Joginder Nagar Railwa Station
  • Nearest Airport Bhuntar
  • Famous for Trekking, High Altitude Trek, Camping, Hot Water Spring

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` 1,399   per person

Duration: 2 days, talk to an expert, 0120-6907340.

The Parvati Valley is one of the most picturesque places in the Himalayan region of Himachal Pradesh. Two days is all you need to explore its magnificent landscape and get refreshed from within. The Kasol to Kheerganga trek is an invigorating journey , which not only unveils the stunning terrain of the Himalayas, but also gives you a chance to learn about the interesting culture of the people living here. You will visit plenty of villages, and there will be infinite opportunities for you to click pictures with the snow-capped peaks in the background.

We begin this Kheerganga trek from Barshaini, which is around 45 minute away from Kasol, by road. From here, you will be taken to the hamlet of Barshaini to begin the on-foot journey. The 12-km trail from here provides you with ample opportunities to explore the natural bounties of the region. On the way, you will find numerous charming waterfalls that will convince you with their allure to take a picture. One sight of the astonishing serpent-shaped waterfall of Rudra Nag will give you a new perspective on nature. These splendid waterfalls are among the highlights of the Kheerganga trek.

All your tiredness of the hike will be washed away with a sight of the mystical hot springs of Kheerganga . You can step in it to tackle the cool weather. The one-of-a-kind experience of relaxing in a hot spring while admiring vistas of snow-capped peaks will remain with you forever as memories. The vistas from an altitude of about 13000 feet will also leave you spellbound. You get to spend the night here amidst the mighty snow-laden mountains. The second-day journey back to Kasol gives you another chance to admire what you might have missed on the first day while trekking from Kasol to Kheerganga. The trek is graded easy; therefore, almost anybody can undertake it with a little bit of preparation.

Explore other Popular Treks in Himachal Pradesh �

Itinerary for Kasol to Kheerganga Trek:

Day 1: Barshaini � Rudra Nag � Kheerganga The thrilling Kheerganga trek begins from the small village of Barshaini, situated on the banks of the serene Parvati River.�Report at base camp before 10 AM to start the trek.

While strolling through the magnificent landscape of Himachal Pradesh, you will be treated to majestic sights of nature. On the trail, pass a few wooden bridges and some slippery sections. During this part of the Kheerganga trek from Kasol, your eyes also feast on many picturesque waterfalls; remember to take pictures of every single one of these.

Later, arrive at Rudra Nag, and take a small halt to admire the beauty of the landform. The serpent-shaped waterfall has become one of the biggest tourist attractions in the Parvati Valley and a popular stop for trekkers.

The approximately 12-km hike along the gushing Parvati River also takes you to the villages of Kalga and Pulga. This is a great time to learn about the local way of life and see how people survive here. Interact with the locals, and click a few pictures with them to save as memoirs of the amazing time you have on the Kasol to Kheerganga trek.

After reaching the green meadow of Kheerganga, take a refreshing dip in the hot springs to wash off the fatigue of the journey. The cool weather and vistas of the mighty peaks of the Himalayas, and the therapeutic water of the hot springs is a unique combination; an experience you will remember for the rest of your life. Later, enjoy a good night�s sleep in your camp to gather energy for the next day.

Day 2: Kheerganga � Rudra Nag � Barshaini� Wake up to a magnificent view of the Himalayan peaks, and prepare for the journey back to Kasol through the same route you took to reach Kheerganga. Seize this opportunity to click pictures of the Himalayan landscape once again. The picture-perfect waterfalls en route treat your eyes, and soon you arrive in Barshiani. From here, head back to the buzzing hill station of Kasol (on your own), where this enthralling experience of trekking from Kasol to Kheerganga ends, leaving you with never-ending memories.

FAQs for�Kasol to Kheerganga Trek

1) When is the best time to trek Kheerganga?

Kheerganga Trek is such a popular one because it is accessible most of the year. The best time for the trek is between April to November, but the absolute best months are April-May and September-October, because the weather is very pleasant in these months. Trekking during the monsoon season should be avoided, as the path can become very slippery and muddy.

2) How is the network connectivity at Kheerganga?

As it is in the hills, network connectivity may be a problem. BSNL network works best, alongwith Airtel at some places. Take any important calls before starting to Kheerganga just in case.

3) How much time it takes to reach Kheerganga?

The trek starts from Barshaini, and the total trek distance is 12-13 km and it takes around 7-8 hours to reach the topmost point of Kheerganga. The hot springs, located at a height of 2,950m, will entice you to take a dip in the hot water after the gruelling trek.

4) Will I find any food stalls enroute or I will have to carry my own food?

Enroute to Kheerganga you will find 5-6 stalls where you will mostly find Maggi and tea being served. However, we also suggest you to carry protein bars, biscuits, apples, etc. as sometimes these stalls are out of stock, so to avoid hunger carry some food along with you. You don�t have to worry about water, as the massive waterfalls have really fresh water to fill up in your bottles.

5) What kind of shoes should I wear?

A good pair of water-resistant trekking boots that will provide you comfort, grip and speed will be best for the trek. Make sure to break in your boots before starting out to prevent foot sores.

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Package Details

Kasol to kheerganga trek, price (per person):   ` 1,399, duration:   2 days, cancellation policy   |   payment policy.

Note: Please report at the Base Camp before 10 AM. Grade: Easy Maximum Altitude: 13000 Feet Best time to go to Kheerganga Trek: Throughout the year COVID 19 related Terms & Condition : Adventure Nation shall follow Covid 19 Protocols as per the government guidelines applicable to it. However, it is made clear, that the individual participants are responsible for maintaining all such protocols and guidelines that are applicable at his/her own level towards the prevention and spread of Covid 19. If any participants develop any symptoms around Covid 19, it shall immediately inform the Adventure Nation's team who shall then follow and adopt all such measures as it deems fit under the situation. Adventure Nation's decision shall be final and all participants shall abide by the above conditions to ensure safely of himself/herself and the people around.

Adventure Nation shall not be liable for any loss, cost, expense, damage, delay, missed connections, or any other consequential damages or losses which may be the direct or indirect result �of any actions taken by it as stated above.

Inclusions:

Exclusions:.

  • Accommodation in tents on sharing basis
  • 2 major meals - Breakfast & Dinner
  • Transit Room on the day of arrival in Kasol for freshen-up
  • Support Staff & Guide while on Trek
  • Trekking  Equipment (Tent + Sleeping Bag + Matts etc)
  • Air/Train fare
  • Transportation of any kind.
  • No lunch will be provided 
  • Anything not mentioned under the head inclusions.
  • Cost incidental to any change in the itinerary / stay on account of flight cancellation due to bad weather, ill health, road blocks and / or any factors beyond control.
  • The tariff does not include barbeque, personal expenses like telephone, laundry etc.

Reviews for Kasol to Kheerganga Trek

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The experience was wonderful and more worth the amount which was paid. Thanks guys!

If you love the mountains and want to get some peace then this trek is for you! Wonderful time I had, amazing staying options.

Adventure Nation took care of everything, we had nothing to worry about but just had to enjoy the beauty of place.

I had previously been to Kasol from Delhi and it had been wonderful. The vibe there is something else. This time I decided to do a little trek from Kasol to Kheerganga. Because even as I stayed in Kasol last time, a lot of tourists told us to visit Parvati Valley and Kheerganga. I booked this trek with Adventure Nation. I wasn't anxious at all but they continually gave me needful information from the time I made the payment up to the first day of trek. The trek begins from Kasol so I took a bus to Bhunter first from Delhi and then took a cab from there to Kasol. Even though it was a two day trek, I had lots of fun!

Kheerganga trek from Kasol is a fun weekend getaway which can be added as an extension to your vacation to Kasol. It is added fun that adds more scenic, natural beauty to your vacation. Or you could do it over a random weekend if you're tight on time. It is incredibly budget friendly and makes for an awesome getaway with a bunch of friends or your family. Parvati Valley promises unforeseen beauty and the villages of Kalga and Pulga are such an escape from our busy city lives! This one is worth it, thanks Adventure Nation!

I saw the promotion of this trek on Instagram and was instantly charmed in because of how budget friendly, and how convenient it is. I took a bus to Kasol where this trek begins and from there on went to Barshaini where Parvati and Tosh meet. From there we went to Rudra Nag and finally to Kheerganga. You will likely meet a lot of people on the way because this is definitely popular with tourists in North. Book in advance, a lot of people plan to go on this every year. All the best!

Kasol to Kheerganga is an aesthetically pleasing, soothing trekking experience that is really meant for all kinds of trekkers with all kinds of experiences-beginner or advanced. You have to reach Kasol on your own so keep that in mind. You will reach base camp in the morning and from there the journey will begin to Kheerganga. On the second day, you will be back from Kheerganga to Kasol. It is an easy adventure that spans two days at most and a fantastic way to explore Parvati valley! Amazing experience.

Parvati valley is the best place to be in Himachal Pradesh. The Kasol part has gotten a bit commercial over time. But the trek to Kheerganga is reasonably less mainstream and so beautiful! I have been here twice and the people you meet here are almost always so cool and friendly. You will have an amazing experience. Take a weekend out in summer and do visit this little paradise!

My journey of this particular trek began from Delhi. Took a bus to Bhuntar and from there, a cab to Kasol. And spent a few days there with friends. 2 days later after reaching Kasol, I went to the point of pickup in the morning and we went to Barshaini from there. Next, Rudranag and then reached Kheerganga. Amazing experience, as expected. From Kheerganga took the same route and back. Really enjoyed all of it.

I went on this trek a few months ago for a long weekend. What a lovely experience! Had the time of my life because I was accompanied by friends and all. Loved all of it, especially Kheerganga, obviously. But even the journey to that point was so so scenic. Had so much fun. Thanks, really!

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We do plan the arrangements in advance. It is unlikely that we will have to make any changes to your travel arrangements. Occasionally, we may have to make changes due to Force Majeure Events and we reserve the right to do so at any time before or during the trip. If there are any changes, we will advise you of them at the earliest possible date before or during the trip based on the Force Majeure Events. We also reserve the right under Force Majeure Events to cancel your travel arrangements / offer alternative dates / revise the itinerary before or during the trip. Any additional cost incurred due to the above-mentioned reasons will have to be borne by the traveller himself. There shall be no refund to the traveller under Force Majeure Events.

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barshaini to kheerganga trek time

The Bum Who Travels

A Detailed Travel Guide for Trekking to Kheerganga

While checking photographs from my trip to Kheerganga (Khirganga), I was also reminded of the lack of proper information about the trek on the internet and travel blogs.

Here is an attempt at making a step-by-step guide on trekking to Kheerganga (Khirganga) on your own. Feel free to add your suggestions in the comments below : Thanks 🙂

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Kheerganga is located deep in Parvati Valley (Kullu Valley) and is perched at an altitude of approximately 2950m.

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Reaching Bhuntar on the Delhi-Manali Highway  :  To reach Bhuntar, one can take a private Volvo bus that leaves from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi. A recommended and timely option is taking the HRTC Himsuta Volvo that leaves from ISBT Kashmere Gate. All the Volvos from Delhi leave in the evening and reach Bhuntar at around 5 am to 7 am in the morning.

Bhuntar is the village from where the road diverges for Parvati Valley, it is also the confluence point of Beas River with Parvati River. Ask the bus to drop you near the Bhuntar bus stand from where you have to catch a bus to Barshaini. Barshaini comes after Kasol , Manikaran and is the last motorable road in the valley. Buses from Bhuntar to Barshaini are frequent and the distance is usually covered in approx. 2-3 hours. It is better to have breakfast in Bhuntar while waiting for the bus.

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Barshaini : Barshaini is a small town with a few staying options, and has basic dhabas, a taxi stand and a wine shop. If you have to buy any supplies, it is recommended that you buy them from here. A small road from here diverges to go to Tosh village, which is around 3 kms from Barshaini.

The Parvati River thunders down the gorges and is visible from Barshaini and also flows adjacent to the village. The natural beauty of Parvati Valley has been adversely affected due to the hydro power projects on Parvati River near Barshaini & Pulga. Timing of the last bus from Barshaini to Bhuntar is either 2 pm or 3 pm, confirm the same with locals before deciding on the return journey.

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Trekking routes to Kheerganga :

The trekking distance from Barshaini to Kheerganga by any of the routes is around 9-10 kms. There are three routes from Barshaini to go to Kheerganga.

  • Walk to the bridge after Barshaini and take the left turn, ask anyone the way to Nakthan village and Kheerganga. This is the shortest and most preferred route and takes 3-4 hours for a person with average trekking speed. This route is on the left side of Parvati river. The path through Nakthan is the most popular route to trek to Kheerganga and the trail is well marked.
  • From the bridge, take a right to hike up and reach Kalga village . From Kalga there is a different trek route to go to Kheerganga, although it joins the main route halfway on the trek. This route passes through dense forests and it is quite possible for people to lose their way on this trekking path to Kheerganga. It is used by very few trekkers because most people do not know about this route.
  • There is a different trekking path for Kheerganga from Tosh village. It also joins Route No. 1 near the village of Nakthan. This route is mostly used by tourists who stay in Tosh for the night and want to trek the next morning. Tosh nallah or Tosh river flows by near Tosh village which joins Parvati river near Pulga.

I went by Route No. 2 while going to Kheerganga and used Route No. 1 on the way back.

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Planning the trek to Kheerganga  : Since it is likely that one will reach Barshaini by 11 am – 12 noon (if the bus connection to and from Bhuntar works fine), most people trek to Kheerganga on the same day. The time taken to trek to Kheerganga is usually 3 to 4 hours depending on an average person’s speed. It is a fairly easy trek – on the difficulty level and can be ideal for a first time trekker.

Check : Why Triund could be the perfect first Himalayan trek?  

If you want to do a day hike to Kheerganga and come back the same day, it is possible to do it provided one leaves early. It is best to reach there anyhow by noon, enjoy the natural hot water spring bath, eat lunch and leave by 3. Remember that usually the time taken to go back is half of what you’d take while hiking up, so one can get back to Barshaini in 2 hours from Kheerganga.

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Homestays : Barshaini has a couple of homestays in close vicinity. Tosh is a popular destination and has many options to stay, ranging from hotels to homestays. The recent tourist rush in Tosh has meant that the prices of rooms have gone up. There are also a number of colourful cafés in Tosh. On the other side Kalga village has cheap and basic homestays, with in-house cafés as well. Prices per person to be paid (depending on the season and crowd) are from Rs. 100 – Rs. 200 per day.

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The Route :  Whichever path you choose, the beginning of the trek is a short gentle climb. The way to Nakthan passes gorgeous apple orchards but can get tiring and hot on a sunny day, in the absence of a tree cover. Towering deodhar trees line the path from Kalga and the dominance of nature is evident on that route. Nakthan village is a traditional Himachali village with small wood and stone homes and also has a few cafés for travellers and trekkers. In recent years, a few homes have also started offering staying facilities for trekkers. Route no. 3 from Tosh joins Route No. 1 just after crossing Nakthan village.

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After crossing the village, Rudranag Temple is only a short walk away. A serene waterfall is very close to the temple and one can fill water bottles from there. Also for pilgrims, there is a staying hut nearby (dharamshala) which was closed when I visited. There are also two small cafés near Rudranag temple. The sound of Parvati river rushing through the gorges is like music to the ears. There are fine views of pine forests towering near the mountain peaks. Remember to carry some candies with you, e.g. I carry alpenliebe which is a great choice on uphill climbs, it helps the throat to not get dry and also provides energy from sugar.

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Around 30 minutes after Rudranag temple, the trail will reach a bridge to the right – just before the bridge is a lovely dhaba with basic staying facilities too; in case of an emergency or starting the trek late from Barshaini. Around this point, Route No. 2 from Kalga joins the main route (i.e Route No. 1) and an uphill climb begins. There are sometimes shepherds going with their flock of goat and sheep (that cause traffic jam!) to the green meadows of Thakur Khan which is after Kheerganga.

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There are a number of shortcuts on the entire trek and it is well advised to not take any of them. These shortcuts are mostly used by the sure footed locals and trekkers have many a time had fatal experiences when they slipped and fell into the river after trying to take a risky shortcut.

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Around the halfway point on the trek, one comes across a huge waterfall with a solitary dhaba café on the right side. It is recommended to fill your water bottles here, as the water is clean and pure. Most trekkers take a short break at this place named Shalom Waterfall Cafe and enjoy a maggi or some snacks, before making the final push to Kheerganga.

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The trekking trail becomes a little difficult after the waterfall; a continuous climb begins which can be testing for first time trekkers. The path hereafter is well marked and there is little chance of anyone losing their way. Remember it is not a race and that everyone has their own pace, so walk slow and steady, enjoy the scenery of the forest and reach Kheerganga. The uphill climb is definitely tiring, the good bit is that there are nice spaces to sit in the shade of trees where the cool air helps much in relaxing. Remember to keep a lot of water with you and not empty it before you reach Kheerganga.

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Around 45 mins before reaching Kheerganga, there is a beautiful view of a flowing waterfall on the path itself. There are two very scenic cafés with gorgeous views here. In case accommodation is not available at Kheerganga, one can sleep in the common space for a small charge.

When you’ve walked and walked, the path will wind one final time and the first of the yellow and blue tarpaulin covered huts can be seen. This is the start of Kheerganga, there is a cluster of huts and cafés near the temple and natural hot water spring which can be covered on a 10 minute walk. The temple and hot water spring pool is located on top of all the huts and campsites.

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Where to stay in Kheerganga?  : Kheerganga has become a very popular destination for young adventurers during the summer months. There are around 8-10 huts offering rudimentary staying facilities in Kheerganga. Depending on the season, weekend crowds and weather – it is easy to find accommodation in Kheerganga even if you haven’t booked in advance. There are options of private huts and rooms for couples at 400-500 Rupees per room. Common sleeping space is available (a comfortable bed and blanket) at around 100-200 Rs. per person. Remember that the bathrooms are mostly shared ones and it is almost impossible to find a room with an attached bathroom.

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There are no hotels to stay at Kheerganga but simple places. All the staying places have either an open air café (during the day) and a closed eating space with heating arrangements for cold evenings. Some big cafés and restaurants have space for as many as 50-100 people to sit and eat at one point of time. Food is quite expensive at Kheerganga, so it is recommended to carry a packet or two of bread with nutella; and also carry chocolates to munch and provide energy while on the trek.

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Some tented accommodation may also be available on the green meadows that is a short distance away from the other cafés. It is also possible to pitch your own tent by paying a small fee in Kheerganga. A few companies offer weekend trek packages to Kheerganga – with prices from Delhi, which may be a good idea for group travellers. Their common eating space is nice, and with an evening bonfire a packaged deal for Kheerganga may not be a bad idea.

Another option for trekkers can be staying in the common rooms at the place called Ashram, it is maintained by the monks, pandits and sadhus. Prices at the Ashram are 150 Rs per day per person including food. Meals include dall, rice and chapati.

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If one is arriving at Kheerganga late in the evening, then it can become a dicey situation in case of bad weather when all staying options are found to be packed sometimes.

Local Legend of Kheerganga : Lord Shiva (some say it was his son Kartik) came to Kheerganga and is said to have meditated for thousands of years. The name Kheerganga literally translates to ‘milky white sacred water.’

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The water of the natural hot springs is indeed white like milk and a bath in the same is considered sacred and meditative. The temple nearby is believed to be quite ancient too, and Kheerganga is the abode of Lord Shiva (according to the locals.) It is a spiritual site.

Important points : It can get quite cold in Kheerganga, carrying heavy woollens is advised even in the summer months. Mobile networks work in Barshaini, Kalga and Tosh. Kheerganga may have BSNL connectivity, but it is better to make important calls before you begin the trek. Water is available at dhabas at various points on the trek and location of waterfalls has been mentioned too in the trek route (to fill the water bottles.)

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In Kheerganga, the restaurant owners obviously want you to buy their bottled water – but there is a small natural spring in a place called Ashram. Find it and discreetly fill your water bottles, nobody has a problem with it.

Kheerganga has become so popular that these days a small supermarket store has opened there; it has a reasonable collection of essential products and packaged eatables that may be required. A small bakery also sells chocolate pastries and other breads. It is advised to carry a power bank to recharge your electronic devices. ATM services in Parvati Valley can sometimes not work, so it is best to carry the required cash or withdraw from Bhuntar/Kasol. Try to carry as less weight with you in the backpack as possible, and leave the excess stuff either at Barshaini/Tosh/Kalga or the homestay you are staying at.

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While it is possible to trek to Kheerganga almost throughout the year, in peak winters the path may be snowed out and the tents and other accommodation options may not be available. During off-season enquire beforehand from the villagers of Barshaini & Nakthan, with regards to the same. Guddu bhai from Barshaini has a big café and staying place in Kheerganga and can be contacted on 098054-44220.

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There are separate enclosures for bathing for men and women in the hot water springs near the temple. People are expected to strictly observe the same. Please ensure that as responsible travellers you don’t litter the place, and try to maintain it as clean as possible.

Basic idea of the costs for trek to Kheerganga : Volvo tickets from Delhi to Bhuntar & back – 2000/-. Bhuntar to Barshaini (to & fro) – 200/-. Stay at Kheerganga (or other villages) – 200 per day. Food is expensive – Rs. 500 per day.

So for a 2-3 day trip, the expenses can worked to be roughly around 3500-4000 Rupees.

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Other posts on Parvati Valley :

Nature’s delights, from a secret village in Parvati Valley

Winds of change in Malana

Heaven in Himachal Pradesh

Heading to Manali after Parvati Valley? Check this :  Finding the offbeat in Manali

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140 thoughts on “a detailed travel guide for trekking to kheerganga”.

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Marvelous work!. The blog is brilliantly written and provides all necessary information I really like this awesome post. Thanks for sharing this useful post. 

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Insightful! will surely this for next kheerganga trip. Thank you

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Thanks Bhavya 🙂 And happy travels

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Law of nature is to give us everything that suits us. We must be very very thankful to the nature and we must preserve nature to the best of our efforts.

True that. Wise words 🙂

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That is a what I call it a article. Nice work

Thanks! Cheers and happy travels.

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Wow loved ur blog post …going there on this nov. Am a first time trekker 😣

Pingback: Kasol Kheerganga weekend trek FAQ - Trip on wheel for Trekking | Paragliding | Rafting | Hiking and more

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ZABARDAST!!!!!

Haha, thanks Govinda !!

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Great! Will try to follow the same. We are a group of 5 heading in Christmas 2019. Contact me if anyone wants to join.

Hope you had a fabulous trip Rahul 🙂

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Very informative , and helpful also. Keep it up bro

Thanks so much Kumud. Glad you liked it.

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Hi Shubham, really great blog. Its really informative & inspiring at same time. Thanks for that! I’ll be first time solo backpacking in this trip for 4-5 days in weekdays. Will it be equally awsm to go in this month of March & apart from Kheerganga, what all places do you recommend in this Kullu-Kasol area to cover in this 4-5 day trip? Any suggestions to keep in mind being solo traveller?

Thanks Ujjawal. Please do check the other posts on Parvati Valley to have a full detail for your travel plans. Best wishes to travel after the country opens again 🙂 Cheers

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The view from the Kheerganga Top is magnificent. The panoramic view of the Himachal Pradesh mountains is breathtaking. Parvati valley is itself so beautiful and kasol is one of the dream destinations we want to visit. The hot water bath in the parvati kundtake all the pains after trakking for 13km. The sunset is mesmerizing. by taking Kheerganga Trek package you will not regret. Witnessing the parvati river falling off the cliff with roaring sound is just as thrilling as it sounds.

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Glad you liked reading this Sunil. Thanks for the comment.

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Wonderful & very Informative post..wish could have read before going to kheerganga 😊 then would have loved to venture out Tosh village as well ..heard it’s a beautiful small one..anyway there is always a next time. Perhaps I find other posts of yours to help me my upcoming expedition…thanks much!!

Thanks so much Renu. Happy travels 🙂

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i really loved it

Thanks Dev.

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It is in depth information. Kudos for this writing in detail. Millions of thanks to you. Plz provide information on other family trekking routes from Kasol or Manikaran.

Thank you and happy travels.

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Thanks for this detailed information about this trek. I’m planning to go there for the first time and solo. Wish I could get some more details from you.

Thanks for the kind words. Glad it was of help.

Thanks Sonam and best wishes for your trip !!

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Wonderful post. Is this trek a good choice for beginners?

Thanks Vibha .. Yes, it is a good choice for beginners.

Pingback: The Best Treks in the World by Couchshare Nomads – Olympus couch sharing

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Hi, Thank you for this wonderfully detailed post. I’m planning to travel in October but I’d be visiting Pulga first. Which route would you recommend in that case?

Pingback: When is the best time to go for the Kheerganga Trek? - The Great Next Blog

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Hii, we are a group of 4-8 people’s planning for a trip to kheerganga in December, is there any place for the storage of our extra luggage in barsheni on a pay basis or e.t.c, and is there camps available on top in December last approximately between 25-27th of December.

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Is there any options available at barsaini village to store excess luggage bags. Any cloakroom available at barsiani.?

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Such an amazing blog it is! Thankyou

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very helpfull . well explained

Thanks Suhair

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Very very informative piece of article. Thank you

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Thank you for writing this detailed article! It’s really helpful.

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Anyone wants to Join me, going solo May 2023.

All the best, Ritesh.

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Hey love the details, thanks for the share.

Thanks Freddy!

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Nicely explained bro.. But also explained about clothes , that would be nice… Thanks

Thanks Sumit. Will surely keep the clothing aspect in mind when I update this blog.

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barshaini to kheerganga trek time

The Kasol Kheerganga Trek | A Himalayan Adventure Worth Taking

Article on the Kasol Kheertanga Trek

The Kasol Kheerganga trek, which is tucked away in Himachal Pradesh’s picturesque Parvati Valley, appeals to nature lovers, adventure seekers, and spiritual seekers alike.

I love hiking, and this Himalayan walk is a once-in-a-lifetime opportunity to witness a compelling blend of breathtaking scenery, difficult terrain, and spiritual importance. The trek offers camping in the serene mountains , an unforgettable experience, and a stunning view!

Regardless of the level of your experience, Kasol Kheerganga has a lot to offer hikers and explorers.

Why the Kasol to Kheerganga Trek is Worth Taking

There are several reasons why this amazing trek is worth it. Here are some of the main ones:

Natural Beauty:  The Parvati Valley and the Kheerganga meadow are unrivaled in their pure beauty. Trekkers and nature enthusiasts will be treated to a visual feast. Some of the best sites are the Kheerganga waterfall, the natural hot springs, the dense forest, and the starlit sky.

Cultural Experience:  Engaging with the locals, touring their villages, and learning about their way of life gives the walk a fascinating cultural component.

Hot Springs:  One of the trek’s highlights and a great way to relieve sore muscles is to soak in a natural hot spring or two at Kheerganga. These mystical hot springs are part of why this trek is so much fun.

Adventure:  Completing the walk can provide a gratifying sense of achievement and adventure. Going through a small village, passing wooden bridges, and looking at the gushing Parvati River brings a sense of excitement.

Solitude & Serenity:  The trip provides a calm and serene setting that enables you to detach and discover inner serenity if you’re looking for a vacation from the bustle of city life.

Stargazing:  Stargazing is a rare experience that is difficult to find in urban places, but it is made possible by Kheerganga’s distant position.

Affordability:  A variety of hikers can afford to complete the Kasol to Kheerganga trip because of its reasonable cost. Both the meal and lodging options are reasonably priced.

Accessibility:  Kasol has excellent road connections, which make it simple for visitors to get to the trek’s beginning. This accessibility raises the trek’s allure.

Starting Point of the Kasol Kheerganga Trek

The adventure begins in the quaint village of Kasol, which is known as “Mini Israel” because of the large number of Israeli tourists that visit it.

As the starting point for the Kheerganga trip, Kasol is a bustling hub for hikers from all over the world.

The verdant Parvati Valley and the calming sound of the Parvati River welcome you as soon as you arrive at Kasol.

With many eateries and guesthouses to suit different types of travelers, the village has a relaxed vibe.

The Trail to Kheerganga

The trail to reach Kheerganga is around twelve kilometers long from Kasol. Depending on your pace and the stops you make along the way, you can usually do this walk in 5 to 7 hours.

The total trek distance is about 24 km and it’s advised to divide in two days.

article about the kasol kheertanga trek

The track offers breathtaking views at every bend as it winds past meadows, lush pine trees, and the Parvati River.

The trek can be divided into two segments:

Kasol to barshaini:.

The trek’s initial section takes you 6 kilometers from Kasol to the charming village of Barshaini.

This easy portion of the path provides a chance to warm up before the more strenuous portion of the adventure.

You’ll get vistas of the verdant valley and cross a bridge over the Parvati River.

Barshaini to Kheerganga:

The final 6 km of the walk is covered by the second section, which goes from Barshaini to Kheerganga.

This section of the trail is particularly difficult because it has rough terrain and high ascents.

This is where the real Himalayan adventure awaits you. Though the ascent up the mountains will need some effort, the breathtaking vistas will inspire you.

Many charming towns and verdant fields will be encountered throughout the route, offering lots of chances to stop and enjoy the scenery and chat with the inhabitants.

Unique Parts of the Experience

Breathtaking scenery along the way.

The ever-changing scenery is one of the most appealing features of the Kasol Kheerganga trek. A visual feast of breathtaking scenery will greet you as you travel through the Parvati Valley:

Pine trees:  The walk starts in thick pine trees, which offer a cool, refreshing atmosphere. The natural cover created by the towering pine trees makes this the perfect place for a leisurely walk.

Riverside Walk:  Your hiking experience will be more tranquil because the track travels parallel to the Parvati River. The sound of the river running and the sight of the glistening water will never get old.

Waterfalls:  Numerous tiny and large picturesque waterfalls flow down the mountainside along the way. These cool rest areas are ideal for relaxing and taking some breathtaking pictures.

Meadows:  There are verdant meadows along the ascent that provide sweeping views of the neighboring mountains. The meadows offer the ideal setting for a picnic while admiring the Himalayan scenery.

Snow-Capped Peaks:  As you ascend, the splendor of the snow-capped Himalayan peaks will progressively become visible. These breathtaking vistas serve as a continual reminder of the area’s magnificent natural splendor.

The Hot Springs of Kheerganga

The natural hot water springs at the peak of the Kasol Kheerganga trek are a prominent highlight of the hike. Soaking in these warm waters with the mountains in the background is a sensation that cannot be replicated after a day of hiking.

Kheerganga Mountains

The Kheerganga hot springs are well-known for their restorative qualities and are said to have therapeutic qualities as well.

In addition to serving as a reward for your hard work, a soak in one of these organic hot tubs is also calming and restorative.

The Spiritual Connection

For Hindus, Kheerganga has spiritual importance. It is said that for thousands of years, the god of transformation and destruction, Lord Shiva, meditated here at the Shiva Temple.

It is said that the name “Kheerganga” comes from the Parvati River’s milky waters, which are connected to Lord Shiva’s stories. There is a little temple at the top honoring Lord Shiva, which gives your walk a more spiritual aspect.

The ambiance of the modest, tranquil temple is profoundly contemplative. Many hikers use this time to make prayers and find comfort in the peaceful surroundings.

For those looking for a closer relationship with nature and the divine, the walk is particularly special because of the temple’s presence and the spiritual aura of Kheerganga.

Embracing Local Culture

You will come across little communities along the way, home to welcoming inhabitants. These isolated communities in the Himalayas are home to individuals who follow a modest and customary lifestyle. You can learn about the residents’ traditions and culture by interacting with them.

It’s delightful to experience the locals’ warmth and welcome, and you might get to sample some of the food or discover more about their way of life. It serves as a reminder of the coexistence of nature and humans in this area.

Camping Under the Stars

There are several places to tent along the trail so you can stay overnight. It is indeed a magical experience to camp in the Parvati Valley beneath the starry Himalayan sky.

A wonderfully captivating mood is created by the river’s sound, the cool mountain air, and the starry night sky.

camping at night kasol kheertanga trek

The majority of campgrounds include meals, sleeping bags, and tents. Camping offers a unique option for accommodation and you will love the experience it provides. Warm clothes and appropriate camping equipment are necessities if you want to spend a restful night in the chilly alpine air.

The Food Along the Kasol Kheerganga Trek

Any trip experience should include sampling the local cuisine, and the Kasol Kheerganga trek delivers in this regard.

You’ll come across a lot of food vendors and tiny restaurants along the trail that serve a range of delicious meals.

The food of the area combines flavors from throughout the world, including Indian and Israeli cuisine.

Along with typical Indian meals, popular dishes to try are Israeli shakshuka, hummus, and freshly baked bread.

However, make sure to bring a backup lunch or hiking snacks to keep yourself energized and happy.

Adventurous Activities in Kasol

The trek’s beginning point, Kasol, serves as both a point of entry into Kheerganga and a center for outdoor recreation in the area.

mountains

There are more exciting choices to consider when in Kasol:

Paragliding: 

An excellent opportunity to experience paragliding is at the adjacent town of Manali. You won’t want to miss the experience of soaring over the air while admiring the stunning mountain vistas.

River Rafting: 

Manali’s Beas River provides fantastic river rafting opportunities. Adventure seekers will experience an adrenaline boost from the surging waters and difficult rapids.

Rock Climbing: 

The area is perfect for rock climbing because of its rugged topography. There are options to fit your skill level as a climber, regardless of experience level.

How To Get to Kasol Kheerganga Trek

Arriving at the starting point in Kasol for the Kheerganga Trek involves a few steps, as Kasol is a small town in the Parvati Valley of Himachal Pradesh and is not directly connected by air or train. Here’s a general guide on how to get there:

Nearest Airport: The nearest airport is the Bhuntar Airport, also known as Kullu Manali Airport, located about 31 kilometers from Kasol.

From the Airport: From Bhuntar, you can hire a taxi or catch a local bus to reach Kasol. The journey by road takes about 1 to 1.5 hours.

Nearest Railway Station: The closest broad gauge railway stations are Chandigarh and Ambala.

From the Station: From these cities, you can either take a bus or hire a taxi to Kasol. The road journey can take 6-8 hours depending on traffic and road conditions.

From Major Cities: Direct buses to Kasol are available from major cities like Delhi, Chandigarh, and other towns in North India. Usually, the easiest is to take an overnight bus.

Volvo and Local Buses: Options range from more comfortable Volvo buses to local state transport buses. Overnight buses from Delhi to Bhuntar are a popular choice.

By Taxi or Car

Self-Drive or Taxi: For those preferring a private journey, renting a car or hiring a taxi from nearby cities like Delhi, Chandigarh, or Bhuntar is an option. The roads are scenic but can be winding and require careful driving.

Local Transport in Kasol

Once in Kasol, you can easily navigate the small town on foot or use local transport to reach nearby trekking points or areas of interest.

The Best Time to Do the Kasol Kheerganga Trek

Selecting the ideal time for your walk is essential if you want to get the most out of your Kasol Kheerganga trek experience.

The walk is usually accessible in the summer and autumn, from May to November. Here’s why now is the best time:

Pleasant Weather:  The weather is generally pleasant at this time of year, which makes trekking and enjoying the experience simpler. Heavy snowfall during the winter months can make the walk more difficult and perhaps dangerous.

Accessibility:  Due to snow and icy conditions, many of the hiking trails and camping areas may not be open during the winter. The greatest seasons for trails are summer and fall.

Clear Views:  The trek’s overall beauty is enhanced by the unhindered views of the snow-capped Himalayan peaks that are guaranteed by these months’ clear sky.

Vegetation:  The landscape is enhanced by rich vegetation in the spring and summer. With the woodlands and meadows in full bloom, a beautiful scene is created.

Practical Information

Starting point.

The trek traditionally begins in Kasol, a small, serene town in Himachal Pradesh. You can reach Kasol by bus from major cities like Delhi and Chandigarh.

Route of the Kasol Kheerganga Trek

The trek route usually follows the Parvati River, with major pit stops at Barshaini, Rudra Nag, and the Kheerganga top. The trail is well-marked and passes through lush forests and scenic meadows.

Duration and Distance

The Kheerganga trek distance is around 24 kilometers round trip, taking about 5-6 hours to reach Kheerganga. It’s advisable to plan for a 2-day trek, including an overnight stay before heading back to reach Kasol.

Accommodation at the Kasol Kheerganga Trek

At Kheerganga, there are options for tented accommodations and basic guesthouses. You should ideally book these in advance, especially during peak trekking seasons.

Staying at base camp is a great way to experience the beautiful Parvati Valley.

For solo travelers, this is also a great opportunity to meet other travelers on the same route, hang out, or even play some fun camping games .

Altitude and Acclimatization

The trek reaches an altitude of around 2,950 meters (9,678 feet). Though acclimatization is generally not a major issue, it’s important to stay hydrated and pace yourself.

Local Guides and Trekking Groups

Depending on your trekking experience, you might want to hire a guide. Local guides are available for hire in Kasol. Joining a trekking group can also enhance safety and provide a more enriching experience.

1. Local Guides:

  • In Kasol: You can find local guides in the town of Kasol. These guides are often natives with extensive knowledge of the trekking routes and local culture.
  • Tourist Information Centers: Local tourist offices in Kasol or nearby towns like Manali often have contacts for reliable guides.
  • Online Platforms: Websites dedicated to trekking in Himachal Pradesh may list local guides with ratings and reviews.

2. Trekking Groups:

  • Adventure Travel Companies: Many companies specialize in trekking and adventure tourism in the Himachal Pradesh region. They offer guided group treks to Kheerganga.
  • Online Forums and Social Media: Platforms like TripAdvisor, Trekking forums, or Facebook groups for trekkers in India can be great places to find group treks.
  • Local Hostels and Guesthouses: These often have information on upcoming group treks or can connect you with other travelers looking to form a group.

3. Safety and Reliability:

  • Check Credentials: Ensure that the guides or companies are certified and have good safety records.
  • Read Reviews: Look up reviews and testimonials from previous trekkers to gauge reliability and service quality.

4. Customized Trips:

  • Some companies and guides offer customizable trekking experiences, catering to your specific interests and skill levels.

Safety Precautions for the Kasol Kheerganga Trek

It’s crucial to exercise caution even though the Kasol Kheerganga trek is famous for being easily accessible and having a moderate difficulty level.

camping at the kasol kheertanga trek

Here are some essential pointers to guarantee a fun and safe travel:

Hiking Equipment:  Ensure that you have the necessary equipment for trekking, such as proper clothing, supportive shoes, trekking poles, and a backpack . Additionally, since the weather in the highlands can be erratic, it is imperative to pack rain gear.

Acclimatization:  If you’re traveling from a lower level, give yourself extra time to become used to the high altitude. On your first day in Kasol, stay away from physically demanding activities to give your body time to adjust.

Hydration and Nutrition:  Bring enough water with you on the walk to ensure you stay hydrated. Although there are water sources all along the trail, it is best to bring along a water purifier. Carry energy bars and snacks as well to maintain your energy levels.

Trek with a Guide:  Hiring a local guide who is familiar with the area and can offer assistance and information is a good idea if you are not a seasoned trekker.

First Aid Kit:  Always have a basic first aid kit on you that includes bandages, painkillers, antiseptic ointment, and any personal drugs you might require.

Leave No Trace:  Take responsibility for your trail by not leaving any evidence of your visit. Take your trash with you to help prevent environmental damage. Honor the customs and culture of the area.

Challenges of the Kasol to Kheerganga Trek

The walk from Kasol to Kheerganga is moderately difficult, although it is not without its difficulties.

views

The following are some of the main difficulties hikers may encounter:

Altitude:  Kheerganga is approximately 2,960 meters (9,711 ft) above sea level. Some hikers may get altitude sickness, therefore it’s important to acclimatize and go cautiously if necessary.

Weather:  The Himalayan region has erratic weather. It’s critical to have the right clothes and equipment on hand in case of unexpected weather changes, such as rain or snow.

Accommodations & Facilities:  Kheerganga offers a limited selection of modest lodging and dining alternatives, as well as very basic facilities. It makes sense to always have necessities on hand. Bring your own outdoor cooking equipment and camping setup, such as a high-quality tent and a sleeping bag.

Permits:  Verify the most recent requirements for permits, as they are subject to change. There used to be a small fee to trek in the Kheerganga region but that changes on and off.

Map of the Kasol Kheerganga Trek

Final thoughts on the kasol kheerganga trek.

relaxing hike

To sum up, the journey from Kasol to Kheerganga is a Himalayan experience that blends scenic splendor, cultural immersion, and a feeling of achievement.

Whether you’re an adventure seeker, a nature lover, or someone looking for a quiet getaway, this walk has something to offer everyone.

The benefits of the walk greatly exceed the difficulties, and the lifelong memories you make along the route are priceless. The Kasol Kheerganga trek has to be on your list of adventures in the Himalayas that you won’t soon forget.

To enrich your understanding and provide authentic insights, this post is written by a local who possesses expert experience with the Kasol Kheerganga Trek.

This way, the article offers a unique perspective that blends native knowledge with a deep appreciation for the area’s natural beauty and cultural significance.

Before you go, make sure to check out my article on hiking essentials to bring with you !

Also, looking for more great experiences in India? Why not do a desert safari in Jaisalmer ?

I hope you have an amazing time on this incredible trek!

All the very best,

//Josephine

FAQs About the Kasol Kheerganga trek

The trek from Kasol to Kheerganga spans approximately 12 kilometers one way, usually taking about 5-6 hours to complete, depending on your pace and hiking experience.

The Kheerganga trek is moderately difficult and suits both beginners and experienced trekkers. It involves steep sections and rugged terrain, demanding good physical fitness.

Ideally, spending 3-4 days in Kasol is sufficient. This allows for a full day’s trek to Kheerganga, time to explore Kasol and visit nearby attractions like Manikaran.

Kheerganga is famous for its scenic beauty, hot springs, and spiritual significance. It’s a popular destination for trekkers and those seeking a tranquil retreat in nature.

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TREK HIGHLIGHTS

The Scenic View of Kheerganga

Get an opportunity to bath in hot spring water after tiring 6-8 hours ascent to Kheerganga top.

The scenic views from the villages and lush green forest around the trail serve as the perfect halts and are perfect for delving into the beauty of Parvati Valley.

The snow-capped mountains view, easily visible from a distance.

It’s a pleasant trek on a narrow trail that goes along the Parvati river and goes through numerous waterfalls and remote villages.

Beautiful View Nature at Kheerganga Trek

Trek Start & End Location - Bharshaini

Trek Start Time - 10:00 AM on Day 1

Trek End Time - 02:00 PM on Day 2

Trek Duration - 2 Days/ 1 Night

Trek Difficulty - Easy to Moderate

Trek Distance - 24 Kms both ways

Trek Altitude/ Height - 3050 meters

Age Group Required - Between 16 to 45 Years

TREK OVERVIEW

Kheerganga Trek is one of Himachal Pradesh’s most famous trekking attractions and lies deep in Parvati valley, Kasol. It attracts people from all over the country with its spellbinding beauty. The place is renowned for the spring of hot water and a spectacular view of the valley. The trek is 12 km long and the terrain remains a modest incline and declines all the way to the top, although in some sections it is slightly steeper. Trek can be done in a 1-2days time period. It’s a pleasant trek on a narrow trail that goes along the Parvati river and goes through numerous waterfalls and remote villages. Get an opportunity to bath in hot spring water after tiring 5-7 hours ascent to Kheerganga top.

Scenic View Of Mountain - Kareri Lake Trek

DAY WISE ITINERARY

Day 1 - barshaini to kheerganga | 12 kms | 6 hours trek.

Reach Barshaini, which is the trek starting point for Kheerganga (3050 Meters). Meet us here, and you can buy supplementary eatables if needed before leaving Barshaini. It takes 5-6 hours time by foot to cover a 12 km distance of Kheerganga top from here. The start of the trek is a gentle incline trail lined with beautiful apple orchards. Deodars and oak woods are also becoming a common sight as the trek progresses. You can hear the Parvati River endless roar flowing nearby, which is easily visible from Barshaini. Once you reach, We’ll provide you with a comfortable tent for an overnight stay. Relax in the camp for a while before you go straight to the Parvati Kund or the natural hot water springs, which in the winters become even more attractive. The snow-capped mountains view, easily visible from a distance. Enjoy the delicious meal cooked for you before retiring for the night in your tents. Flashes off!

Day 2 - Kheerganga to Barshaini | 12 Kms | 5 hours return trek

Wake up with morning tea call and tranquility of Paravati Valley mountains. Post breakfast, begin down trek back to Barshaini and make sure to revisit this picturesque tiny hamlet before leaving. Follows the same trail from where you came from. The scenic views from the villages and lush green forest around the trail serve as the perfect halts and are perfect for delving into the beauty of Parvati Valley. It is the end of the trip. After that, you’re free to explore nearby places like Tosh village, or you can immediately dive/travel back to Kasol.

WE ASSURE YOU OF OUR BEST SERVICE

Includes/ excludes, price includes.

  • Day 1 | Evening tea and dinner (dal, sabji, chapati, rice)
  • DAY 2 | Breakfast (veg parantha/ poori bhaji with tea)
  • Evening group bonfire with music till 11:00pm
  • Accompany of experienced group guide from Bharshaini to Kheerganga and back
  • Stay in safari camps (triple/quad sharing basis) with common washroom

Price Excludes

  • Tips, Gratitude to the Team
  • Any Private Expense
  • Any cost arising due to natural calamities
  • Any Other Service Not Mentioned Above in Inclusions

HOW TO REACH

Travelers who want to travel to Kheerganga from Delhi should go to Kasol and Bharsaini. From Delhi to Kasol, there is no direct road or rail connection. By road- In Delhi, take a bus to Kullu or Manali from ISBT Kashmiri Gate, R K Ashram Metro Station, or Majnu-Ka-Tila. It would be best if you then continued till you reach Bhuntar. Again, from Bhuntar, you may catch a local bus to Kasol. By rail- The nearest railway stations to Kasol are Pathankot and Joginder Nagar. You must take a train from Delhi to Pathankot or Joginder Nagar, then take local transportation to Kasol. By plane- The nearest airport to Kasol is Bhuntar Airport, approximately 31 kilometers away. There is a direct flight from Delhi to Kullu. There is another flight from there to Bhuntar airport. Once you arrive in Kasol, trek operators will arrange transportation from Kasol to Bharsaini.

THINGS TO CARRY

  • Trekking pole
  • Thermals, Socks, Waterproof gloves (during winter season)
  • Trekking shoes, Slippers/floaters
  • Sun cap, Sunglasses, Sunscream
  • Trekking pants
  • Headlamp/torch
  • Personal medical kit
  • Personal toiletries
  • Water bottle, Plastic bags
  • ORS: In case of dehydration, Protein bars

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Yes, you can witness snow throughout the wintry months of late November to March. There isn't always snow. The weather remains cold in the winter. If you want to enjoy the snow, you can also go to Tosh, Kasol or Manali.

Without a doubt. If you are new to Himalayan trekking, this is the ideal Himalayan trip for you. It is a reasonably basic trek that even a normal person with ordinary fitness and no previous trekking experience may accomplish. Hiking to Kheerganga is ideal for teaching kids the pleasures of hiking and the natural habitat. Also, Parents/guardians must accompany children under the age of 15.

Kheerganga is a magnificent trekking destination located 2,960 meters above sea level. The walk to Kheerganga is simple, including waterfall crossings and strong slopes. The entire distance traveled is 12 kilometers one way! On average, it takes 4-5 hours to go to Kheerganga. Kheerganga is largely a muddy jungle hike. However, it is a very short trip that even novices can do.

Just like several other treks in the himalyan region the mobile coverage in Kheerganga is poor; only the BSNL network operates, and perhaps other networks may not function properly. As a result, you must make all vital phone calls in kasol.

Trekking at high altitudes is dangerous. There are certain recommended responses to dangerous circumstances following the risk involved. Risk : Before embarking on a high altitude hike, you should be informed of the effects of high altitudes on your health. Mountain sickness, headaches, nausea, and other forms of discomfort should be avoided. Response : If you have any of these symptoms, notify the trip leader and always take medications in an emergency. Every camp has a stretcher, first-aid kit, and oxygen cylinders in an emergency

  • The climatic conditions throughout the Kheerganga hike from the Kasol path may differ from place to place, so prepare appropriately.
  • Remember to carry your medicine.
  • The walk is not challenging; nevertheless, ensure you have some hiking experience.
  • Visitors will be camping in the middle of nowhere, so don't anticipate any amenities and don't waste any food or water.
  • Always stick to the rules, and don't stray too far from your squad.

Even in the winter, the trek remains open. You are allowed to do this trek even in the peak winters if you so desire! Furthermore, if the Kheerganga hike is done during the winters, some precautions must be taken: the snow becomes extremely treacherous and difficult throughout the winter. It is preferable to take a guided excursion to the summit of Kheerganga with proper hiking equipment, such as trekking footwear and poles. Yet, once you reach the summit safely, the hot springs that await you look much more alluring.

Kherganga is also well-known for its hiking and camping opportunities. It is nestled in the beautiful Himalayan ranges and captivates travelers with breathtaking scenery and a comfortable temperature.

People tired of the hustle and bustle of city life can come here to revive their zest and vitality with fresh air and a lovely atmosphere. Going on a Kheergang Trail is a once-in-a-lifetime opportunity which leaves you with endless memories to cherish forever, with many trekkers flocking to this location to explore Mother Earth's beautiful wonders.

Visitors can experience the local community's customs and culture after they arrive. There will be several communities with fantastic eateries. The cuisine here is not just unusual but also delicious and therapeutic. Regarding Kheerganga, Kasol and Parvati valley are like siblings that cannot be overlooked.

Yes! You may stay & camp for the night, enjoying the peace of the serene hills and valleys surrounding the region. You may hire a tent at Kheerganga in addition to your excursion.

The Kheerganga climb will take roughly 5-7 hours, depending on your pace. After the climb, you may spend the night in this tranquil Himachal Pradesh locale.

The starting location for the beautiful Kheerganga Hike is Barshaini, which is only a three-hour drive from Manali and is at an elevation of 1189 meters. The journey begins at Barshaini, at the Parvati dam, and continues to Kheerganga, where you'll stay overnight in tents.

Kheerganga is believed to have been the home of Hindu Lord Shiva for thousands of years. Locals claim that Lord Shiva visited Kheerganga or that his son Kartik visited Kheerganga and pondered for thousands of years.

Kheerganga means "Milky White Sacred Water." This natural spring's water is hot and white like milk, and a dip in it is regarded as sacred is a temple beside the g that is said to be old.

As there are few stores after Barshaini, it is best to take all required things from the base. However, you may refill your supply of safe drinking water by filling your bottle at the natural springs of Ashram. You may also fill your bottles along the route

Travelers who want to travel to Kheerganga from Delhi should go to Kasol and Bharsaini. From Delhi to Kasol, there is no direct road or rail connection. ● By road: In Delhi, take a bus to Kullu or Manali from ISBT Kashmiri Gate, R K Ashram Metro Station, or Majnu-Ka-Tila. It would be best if you then continued till you reach Bhuntar. Again, from Bhuntar, you may catch a local bus to Kasol. ● By rail, the nearest railway stations to Kasol are Pathankot and Joginder Nagar. You must take a train from Delhi to Pathankot or Joginder Nagar, then take local transportation to Kasol. ● By plane, the nearest airport to Kasol is Bhuntar Airport, approximately 31 kilometers away. There is a direct flight from Delhi to Kullu. There is another flight from there to Bhuntar airport. Once you arrive in Kasol, trek operators will arrange transportation from Kasol to Bharsaini.

The terrain around Kheerganga region is overflowing with intriguing tourist attractions of all sorts! Tosh and Barshaini are good places to go sightseeing. Also, discovering Kasol is an appealing possibility because it has a lot to offer. A trip to Manali, which is only three hours away, is also an excellent alternative. If you're searching for some more adventure in the vicinity, the Chalal trek and the Malana trek are also appealing options! While in Kheerganga or Kasol, a visit to Manikaran is also recommended.

The ideal time to take up the Kheerganga trek in the Parvati Valley is in the summertime, between March to June. The conditions are generally favorable this year, making it simpler for tourists to experience nature and its grandeur. The Kheerganga hike has become extremely popular among youngsters this time of year

CONFIRMATION POLICY

  • Within a day of a successful booking, the client gets a voucher of the confirmation through email.
  • If the preferred slots are not available, an alternative schedule will be arranged according to the preference of the customer, and a new voucher of confirmation will be sent through email.
  • Alternatively, before confirmation, the customer can decide to cancel their booking, and a complete refund will be issued.

- Within a day of a successful booking, the client gets a voucher of the confirmation through email.

- If the preferred slots are not available, an alternative schedule will be arranged according to the preference of the customer, and a new voucher of confirmation will be sent through email.

- Alternatively, before confirmation, the customer can decide to cancel their booking, and a complete refund will be issued.

CANCELLATION POLICY

  • Cancellations made in between 45 days of the start date of the trip will be assessed a cancellation fee of 25% of the total tour cost.
  • Cancellations made between 15-30 days of the trip’s start date will be charged 50% of the total tour cost as cancellation fees.
  • If you cancel within 0-15 days of the trip’s start date, you will be charged 100% of the entire tour cost as cancellation fees.
  • In the event of bad weather or government restrictions, any trips or events may be cancelled. In such a case, the operators will do all possible to give a viable alternative. However, a cash refund is not available on this item.

- Cancellations made in between 45 days of the start date of the trip will be assessed a cancellation fee of 25% of the total tour cost.

- Cancellations made between 15-30 days of the trip’s start date will be charged 50% of the total tour cost as cancellation fees.

- If you cancel within 0-15 days of the trip’s start date, you will be charged 100% of the entire tour cost as cancellation fees.

- In the event of bad weather or government restrictions, any trips or events may be cancelled. In such a case, the operators will do all possible to give a viable alternative. However, a cash refund is not available on this item.

REFUND POLICY

If you select a refund after canceling your trek, the refund amount will be deposited into the payment account that you had used while making payment to us. It will take ten to twelve working days.

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Kheerganga Trek – A Complete Travel Guide for Beginners

Shefali Joshi

Kheerganga trek takes you along a journey to discover Parvati Valley and one of its many secrets. Nestled deep in Himachal Pradesh, the views on this trek are invigorating, slowing unveiling the depth of the terrain. Also, this trek gives you ample opportunities to explore the beautiful and unique culture of the region.

If you are a beginner trekker or a backpacker looking for a hike deeper in the Himalayas of Himachal Pradesh, a trek to Kheerganga makes perfect sense for an upcoming trip. It is one of the most recommended treks when traveling to Parvati Valley .

Let's quickly dive into the details:

Mythology of Kheerganga

An important destination for both Hindus and Sikhs, Kheerganga has a rich history. Let’s look at it in more detail before we dive into the travel guide.

Parvati and Kartikeya

Kartikeya, son of Shivji and Parvati, chose Kheerganga for his meditation and prayers. When his parents decided to visit him, Parvati wanted to cook for her son. Thanks to the presence of hot water springs in the region, legends have it that Parvati would cook rice pudding (Kheer) in this water itself. Hence, the greyish color and the milkfish complexion of the river is because of this!

If you are confused about picking up any destination for the upcoming trip, then check my article on planning a visit to offbeat places in Himachal Pradesh ?

Kalyug Story

In Satyug, Kheer appeared out of nowhere when Shivji and Parvati Ji visited this place. However, Parvati Ji asked Purushotam to convert the Kheer into the water, knowing that people of Kalyug (aka us!) would fight over it.

The mighty Himalayas as seen in Parvati Valley

Gurunanak visiting Kheerganga

During Udasi, Guru Nanak Singh Ji came to Kheerganga to visit his staunch disciple – Bhai Mardana. During one such visit, Bhai Mardana was hungry but had no food available. Upon Guru Nanak Ji’s Bhai Mardana went to collect Aata (flour) from the Langar. But, there was no fire nearby to cook the chapatis.

Here, Guru Nanakji asked Mardana to remove a giant stone – and this is where a hot spring appeared. When Mardana dipped the Rotis into the spring, the Rotis sank. Upon the advice of Guru Nanak Ji, Mardana prayed to God for the Rotis to float back up, and when this happened, he pays it forward to feed other people as well. The Rotis did float back on to the surface, fully baked.

Thus, whoever donates in the name of God, with good intentions, will always have meaningful karma follow him as well.

Key Details about Kheerganga Trek

How to reach kheerganga trek.

The starting point for the trek to Kheerganga is Barshaini, which is easily connected by Kasol .

Dheeraj Sharma

Dheeraj Sharma

The nearest airport to Kasol is the Kullu Manali Airport in Bhuntar. The flights to Bhuntar are pretty limited, and apart from the frequency, the reliability can be up for a toss as well. Here, taxis and buses are available for your onward journey. The next (safer, reliable) option is the Mohali Airport (Chandigarh), approximately 300+ KMs away

The nearest railway station is Joginder Nagar railway station. You can hire a cab from here and you can reach Kasol in under 4 hours.

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Obviously, the most convenient way to get into the Pavati Valley. Total driving time from Delhi to Kasol is about 12 hours, covering approximately 565 Kms. Take Tonnes of pit stops for an easy, memorable journey.

The roads to Kasol from Delhi is in good condition for the most part. All thanks to Parvati Valley being a famous place , especially amongst foreign tourists. The views are amazing, however, and compensates for the long road journey to Parvati Valley.

Beautiful Sunset in Parvati Valley

Many public transport buses leave ISBT, Delhi for an overnight journey to Bhuntar. Volvo/Mercedes buses will be available starting INR 1500. A bus from Chandigarh will take you around 8 hours.

From Bhuntar, you’ll need to change buses and catch the one heading to Manikaran and get off along the way at Kasol.

Taxis are available at all major stations (Airports, Railways, Bus Stops) – be prepared to haggle, especially if you’re getting off at the Railway Station. However, the best way to proceed with this would be to book a prepaid taxi service. Also, sharing cabs are available here.

Kheerganga Itinerary

The 13 km long trail from Barshaini to Kheerganga should take you around 4-6 hours, depending upon your fitness levels. Do not forget to refer the list of must-have things to carry on a trekking trip .

Day 0 – Reach Kasol

Reach Kasol by your preferred mode of transportation and enjoy the hippie scenes of the village. It is a cute little hamlet in Himachal , full of foreigners and has an innate charm that you cannot easily find anywhere else.

Day 1 – Reach Barshaini and Start your Kheerganga Trek

Leave early in the morning, but ensure the arrangements to reach Barshaini are done the day prior- as it becomes difficult to hail a cab/ catch a bus in the AM. 6 would be a perfect time to move upwards.

Routes to choose from for your Kheerganga Trek

There are three major routes that you can choose from. As the saying goes – I took the road less traveled and it made all the difference – or something like that.

  • Nakthan Route – This is the most popular route, as it is the quickest. You can reach Kheerganga in about 4 hours. If you believe in the destination and not the journey – then Nakthan is perfection (however, the journey is pretty too!). Once you reach the Barshaini Bridge, you’ll take a left and start on your way up to the Nakthan Village, leading you from the left side of the Parvati River. Since this is the most popular route, it is well marked and also has a tonne of tourists climbing up the hill.
  • Kalga Route – Instead of taking a left, turn right from the Barshaini bridge and start your hike towards Kalga. This route will merge with the main (Nakthan) route halfway through the trek. ON this trail, you’ll be crossing through dense forests, hence, for first-time trekkers – you might want to consider taking a guide along on this Himalayan trek.
  • Tosh Route – Another different path that will later merge into the Nakthan Route as well. This route is also quite mainstream, especially for people who were staying in Tosh before heading on the trek. Tosh river flows by near Tosh village which joins the Parvati river near Pulga.

You can also plan to visit Tosh on your trip to Kheerganga and add a night or two in Tosh to relax after the trek.

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Up, up and away!

I would highly recommend choosing the Kalga route for ascending and either the Tosh Route or even the Nakthan Route for descending after completion of the Kheerganga Trek.

The trek is mild, especially in the beginning, and crosses through apple orchards. Nakthan has developed thanks to the presence of confirmed hikers in the region, and there are quite a few cafes sprinkled across. You can even stay here on your way back if interested in exploring the hamlet-life.

Nakthan is the center point near where all three routes would join. From Nakthan – you head on to RudraNag, which has the most beautiful waterfall. You should fill up your water bottles here. Rudranag has a beautiful Dharamshala as well, specially set up for the pilgrims.

Kheerganga Trek

30 Minutes after Rudranag, you will reach a bridge (on your right) with a cool dhaba that serves lip-smacking food. While there are plenty of shortcuts along the way – it is advisable (and advised!) to not venture out as there have been many fatal experiences here. Stick to the route!

Did you read my tips on trekking in the Himalayas for beginners ?

Halfway to Kheerganga

Halfway along, you’ll reach a dhaba, stand-alone and near a gushing waterfall, named Shalom Waterfall Café. Watermelon Juice comes highly recommended. Also, when at a dhaba in the hills, Maggi is a must (it’s the law!).

The trail gets slightly difficult after the halfway mark

The journey starts getting slightly tougher from here on out. It is a continuous climb, and although the path is well marked, it can be strenuous for first-time trekkers. The climb is tiring, so please walk at your own pace and enjoy the nature around you! Also, stay hydrated!

A good pair of trekking shoes is always a must for any Himalayan trek.

The final push to Kheerganga

It might seem the walk will never end, but you will first run into two dhabas with the most stunning views and then finally – one final turn – and you can see the huts and cafes and the hot water springs! There will be a newly added zeal to your steps, and the distance can easily be covered in under 10 minutes.

Also, you may want to return back to Barshaini or Tosh on the Same day, however, I would suggest spending a night (at least) in Kheerganga and choosing your path for return on the next day.

You should always carry your water bottle and refill it as many times as you need water. It will not only keep you hydrated always, but you will also help in saving the Himalayas from plastic garbage. Remember, every tiny step counts and your step in this direction can help save the Himalayas too !! 🙂 🙂

Tips for the Trek

  • Wake up early – Getting up when the Sun does is a difficult business – believe me, I understand. The hike is long, especially for the first-timers, and you don’t want to be covering a major part of your journey in the scorching sun. Yes, the temperatures are mild at such heights – but the intensity of the sun is equally up there.
  • Homestays all the way – Airbnb along the way (if you’re taking breaks and making the journey a longer one). There are some beautiful properties in Barshaini and Tosh as well as in the smaller hamlets perched along the way.
  • Nakthan should be a pit stop – This village is so gorgeous and full of life – it will be a great point to rest those legs. Also, it is almost the midpoint in your trail – a perfect medley. Nom on some Maggi and Fresh Juice while you’re at it – won’t forget about it soon.
  • Kheerganga is all about its hot springs – Parvati Kund. Not visiting while there will be a sin! Also, imagine being in a “hot bath” out in the cool breeze, absorbing in the views of high mountains of Parvati Valley. Are you intrigued yet? It is a sick feeling – don’t miss out on this!
  • Camp under the stars – This one is a given, right? Ah, the magical, mystical skies of Parvati Valley. Kheerganga is no exception – you will love every second and would probably be daring yourself to be up all night, in a spell-bound trance while camping. Enjoy, my friend!

Frequently Asked Questions

Please wear proper trekking shoes, and ensure that they are comfortable/broken in!

Layering is the KEY! Do pack clothes suitable for all weather conditions. And even if you’re doing the trek in summer months, do pack a jacket. Weather is tricky in the hills, and you should always go prepared.

There are no ATMs after Kasol. Hence, you must carry enough cash to pay meals and stay for Kheerganga trek.

It’s exceptionally difficult to find shared cabs/buses early in the morning to reach Barshaini. Plan in advance for any such shared transport else take your own car.

The best time to do the Kheerganga Trek is April to November. But, you should avoid the monsoon months. Also, always check the weather before any trekking adventure – with heavy rainfall, this easy trek can turn disastrous .

The network connectivity is zilch. You’re headed out into deep nature, so do not expect any connectivity. However, BSNL tends to catch some (intermittent) signal at some villages along the way. But, this is not to be trusted – happens sporadically.

There are food stalls and dhabas along the way – especially near-certain hamlets.

Views on the Kheerganga Trek

If crazy views are what you’re after – look no further. Head out to Kheerganga and experience the joy of being in the hills, within the hills. Parvati Valley holds many secrets; Kheerganga Trek is one way to understand the Valley better.

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Have a travel question?? You can follow me on Instagram and subscribe to my YouTube channel to ask your travel questions in a direct message on Instagram or comment on my YouTube videos.

Please feel free to post any queries or doubts you might have in planning your trip to Kheerganga in the comments section below. If you have been to Kheerganga, I would love to hear your thoughts and any other information you might feel will be worth sharing with other fellow travelers and prove helpful to them as comments

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Shefali spends most of her time day dreaming about her next big vacation. A happy-go-lucky personality, she is an amalgamation of all the places she’s lived in and experienced! She is always confused as to where to call home, having lived in Chandigarh, Shimla, Dehradun, Mumbai, Hyderabad in India and Vancouver, Abbotsford in Canada. Her love for travel is only challenged by her love for reading and eating delicious food! In order to sustain her dreams, she brought out her inner geek, got an MBA and has a job in the corporate world crunching numbers. Do follow @notravelplans on Instagram for updates on her next great adventure.

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Comments section gets closed in 90 days. To ask your travel questions, you can follow my YouTube Channel for a faster reply or for a much slower reply follow me on Instagram . :)

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Me and pals are planning to go for this trek on New year’s. Is it advisable to do this trek during this time? Also, how much total time/days this trek takes.

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Hi Is it a good time to do the trek if I am going on 3rd December? Will it possible to pitch a tent during the same time. Thanks a ton

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Great blog , you have provided detailed information that is covering all aspects of this trip . I will definitely visit this during winter to enjoy the beautiful nature and also to experience the snowfall .The pictures you had provided in your blog are beautiful . Thank you for sharing with us .

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Thanks for reading along! Do share your experience when you visit.

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Kheerganga Trek Weather, Temprature and Best Time To Visit

barshaini to kheerganga trek time

One of the most picturesque and highly revered treks in India is the Kheerganga trek, often considered to be a perfect getaway for the weekend. Kheerganga trek height goes up to a high altitude of 13,000 feet.

Table of Contents

Located close to the Tosh village in Parvati Valley, Kullu, it is famous for breathtaking landscape views. From here, you can see the mighty Himalayas, cool water streams and springs.

Your starting point for this scenic journey would be Tosh village in Kullu. Gather at the sleepy town of Kasol, latest by 10 am for embarking on this beautiful journey.

One has to reach Bharsaini and then the trek really starts. Kheerganga trek distance is about 12 km in total, taking 5-6 hours for completion. After reaching the top, one will be able to check in to the allotted camps.

Know the History of Kheerganga

Two versions of history are available here. Incidentally, the one told by residents of Nakthan village is very funny so it would make greater sense to listen to the second version.

In Satyug, by the grace of Lord Shiva and Goddess Parvati, Kheer oozed out of the ground and started flowing in the valley.

For this reason, this place is called as Kheerganga, and it was converted into water with help from Parshuram, as the gods knew people of Kalyug would fight for it.

To this day, cream-like elements are found in the water here. Additionally, one of the beliefs is that drinking this water helps cure certain minor skin ailments.

Kheerganga Trek

The Parvati kund is the highlight of this place and is believed to be ‘holy’ with healing and therapeutic properties. Kheerganga which translates to ‘milky, holy water of pious nature’ is said to be named after this tiny pool, which is considered sacred.

Kheerganga Trek Weather and Best Time to Visit?

⁤The best time for the Kheerganga trek is from April to June month, offering safe conditions and delightful weather. ⁤⁤January to March is ideal for snow Lovers, while in September there is perfect weather for vibrant photography. ⁤⁤Wildlife spotting is best from March to May ⁤

Is This Kheerganga Trek Difficult ?

Treks fall into three categories as per difficulty level- easy, moderate and hard. The Kheerganga trek difficulty level falls in the easy category.

Being an easy trek, it is an excellent one for first-timers. However, movement on land can get a little difficult during the monsoons since there is a lot of slush.

One of the major reasons for tourists to get attracted to Kasol is the Kheerganga trek. You will find a number of Israeli settlers and Indians as well who are simply in love with this town.

The natural beauty and a sense of relaxation prevailing in Kasol are its top attractive features. Tosh, Kasol and the entire Parvati Valley are areas where human beings co-exist with nature without trying to dominate.

Hot springs, snowy peaks, lush green forests and apple orchards are what you will gorge over in this trek.

As mentioned above, the real trek commences from Barshaini, a place that is 16 Kms from Kasol and is also the last motorable point in Parvati Valley .

Most trek operators usually provide transport from Kasol to Barshaini. A road branches off from Barshani towards Tosh village, which is 3 km from Barshaini.

Barshaini is a tiny village with basic amenities such as a few dhabas, few basic stay options, and a taxi stand. A road which is barely motorable runs from this place to Tosh village, at a distance of just above 2 Kms.

At present, a hydropower project is under construction in this area, which has affected Tosh’s beauty.

However, it is expected that once the plant is commissioned and a reservoir formed, natural splendor shall be restored. One can take any one of the two routes listed below for the Kheerganga Trek from Barshaini.

1) For the first route, hike towards Kalga village from the bridge at Barshaini, On this route, you will traverse through dense forests, and though its length is greater than the second route, it presents an easy climb, highly suitable for occasional trekkers and beginners.

2) If you take a left from the Barshaini bridge, you will come to the second route that passes through Nakthan village. Though short and very picturesque, it is quite steep at places, making it difficult for some.

The second Kheerganga trek route is moderately difficult as a whole, but certainly not suitable for people with heart conditions.

Try to start your trek from Barshaini before noon, so that you can reach Kheerganga by sunset and then camp there for the night.

Staying Conditions at Kheerganga

kheerganga trek program

It is best to go to Kheerganga with a tour operator. The place is not a village but the tour operators will be able to provide camps and other makeshift stays.

There is also no electricity, so in times of cold, certain stays will offer tandoors in dining tents for warmth. Most establishments, including camps, operate on generators here, so getting food and staying here is usually on the expensive side.

Transportation in this area is pretty difficult. Therefore, it is very important that you book your trek with an experienced operator to make sure you get efficient service here.

Now, according to a recent court order, commercial permanent camping structures are not being allowed, though it is only a temporary ruling.

Alternatively, Rudra nag, which lies a few kilometers before Kheerganga, has now become a popular overnight camping spot.

Enjoy Food at Cafes

Close to Kheerganga is Kasol, and here you will find a number of tea-houses and cafes. There is also a natural hot water spring by the name Parvati Kund.

You will see these places dotted with Israelis, which may come as a surprise to many. Some of the popular cafes are:

  • Buddha Place
  • Moon Dance café
  • Jim Morrison Café
  • Freedom Cafeteria
  • Stone Garden Café

Typical characteristics of these cafes include a laidback attitude, trance music, trippy vibes, and the kind of people who look for a good life.

Not just music from DJs but even live music can be experienced at many of these places, Cafes in Kasol are famous not just for amazing cuisine but also for the unique hippie experience that cannot be had anywhere else in India.

Additionally, every café has its own unique décor as well, which speaks a lot about how the owners were inspired.

One of the most spacious and distinctly different cafes in this area is the Shiva Shanti café. The colourful décor in this place is likely to elevate your mood to an entirely new level.

Low-rise wooden desks and trippy trance music will give you company as you enjoy the ambience and cuisine. Kheerganga trek best time ranges from May to June and from September to October thereafter.

May and June have the maximum number of trekkers making a beeline for this place, so if you are on a solo trip, then this is certainly the best time to visit Kheerganga.

Not to forget, this time of the year experiences the best weather. Monsoons is certainly not the right time to visit this area. And yes, Kasol does become a party hub at this time of the year- it also plays host to a massive music festival.

How to Reach Kheerganga:

Take a Volvo that runs from Delhi to Manali, and get off at Bhuntar. From Bhuntar, you will need to hire a cab to get to Kasol and then trek the distance.

There is also a bus that plies from Bhuntar to Kasol at regular intervals. Taking your own car is one of the best options, but if you are more confident on two wheels, hire from a bike rental.

Distances from Famous Places to Kheerganga Trek (in kilometers)

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barshaini to kheerganga trek time

🗓 Best Time To Visit: May to November

⏰ Open Hours: 24 hours

🎯 Things To Do: Trekking, Camping, Visit Parvati River, Hot Springs Bath

💰 Budget: N/A

🧳 Traveller Types: Adventure seekers, Nature lovers, Spiritual travellers

🔍 Known For: Natural Hot Springs, Trekking Trails, Scenic Beauty, Serenity

📍 Distances: 22 km from Barshaini, 95 km from Bhuntar Airport, 150 km from Shimla Railway Station

🥾 Trek Difficulty: Moderate

⛺ Camping: Available, with basic amenities

🌡️ Weather: Pleasant in summers (15-22°C), Cold in winters (-1 to 10°C)

🛍️ Shopping: Local handicrafts, woolens at nearby Kasol Market

📸 Photography: Allowed, Scenic beauty is ideal for photography

🥘 Food: Local dhabas provide basic Indian food

💧 Water Sources: Natural springs, Carry your own water bottles for trek

👣 Footwear: Wear comfortable trekking shoes

Kheerganga is a small hamlet in the Kullu district of Himachal Pradesh, famous for its natural hot water spring and panoramic view of the Himalayas. It is one of the most popular and rewarding treks in the region, offering a thrilling and rejuvenating experience in the lap of nature.

In this article, we will provide you with a complete guide to the Kheerganga trek, covering everything you need to know before you embark on this amazing adventure.

Best Time to Visit Kheerganga Trek

The best time to visit Kheerganga trek depends on your preference and comfort. Here are the pros and cons of visiting Kheerganga in different seasons:

Photo of Kheerganga 1/5 by

Summer (March to June): The weather is pleasant and comfortable, with clear sky and colorful flowers. The trek is crowded and noisy, with high demand and prices for accommodation and transport. You may face some landslides or roadblocks due to melting snow or heavy rain.

Monsoon (July to September): The weather is unpredictable and risky, with low visibility and slippery trail. The trek is quiet and peaceful, with low demand and prices for accommodation and transport. You may face some landslides, flash floods, or roadblocks due to heavy rainfall.

Winter (October to February): The weather is cold and harsh, with heavy snowfall and frozen pipes. The trek is challenging and adventurous, with a magical winter wonderland. You may face some landslides, snowstorms, or roadblocks due to extreme weather.

How to Reach Kheerganga Trek

To reach Kheerganga, you have to first reach Kasol, which is well connected by road from various cities and states of India. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance.

From Kasol, you have to take a cab or a bus to Barshaini, which is the nearest road head to Kheerganga. It is about 17 km from Kasol and will cost you around Rs. 50-100 per person.

You may also like to read: Kheerganga Trek: A Journey To Wash Your Spirit Clean

From Barshaini, you have to trek for about 9-10 km by any of the three routes: via Nakthan Village, via Kalga Village, or via Tosh Village. Here are the details of each route:

Via Nakthan Village: This is the most popular and easiest route to reach Kheerganga from Barshaini. It is on the left side of the Parvati River and follows a well-marked trail through forests and meadows. It takes about 3-4 hours on average and covers a distance of about 9 km.

Via Kalga Village: This is an alternative and less crowded route to reach Kheerganga from Barshaini. It goes uphill from the bridge after Barshaini and reaches Kalga Village. It then passes through dense forests and joins the main route near Rudra Nag. It takes about 4-5 hours on average and covers a distance of about 10 km.

Via Tosh Village: This is another alternative and scenic route to reach Kheerganga from Barshaini. It takes a cab or a bus from Barshaini to Tosh Village, which is about 3 km away. It then follows the Tosh Nallah or Tosh River and joins the main route near Nakthan Village. It takes about 5-6 hours on average and covers a distance of about 12 km.

What to Expect from Kheerganga Trek

Kheerganga trek is a rewarding and memorable experience that will leave you spellbound by its beauty and charm. Here are some of the things that you can expect from Kheerganga trek:

Photo of Kheerganga 2/5 by

The beauty and attraction of Kheerganga trek:

Kheerganga trek offers a spectacular view of the Parvati Valley and the Himalayan peaks. The trek is surrounded by lush green meadows, cascading waterfalls, and dense forests. The trek also offers a glimpse of the local culture and lifestyle of the villagers who live in this remote area.

The difficulty and challenges of Kheerganga trek:

Kheerganga trek is a moderate difficulty level trek that can be done by anyone with basic fitness and stamina. The trek involves walking for about 9-10 km on an average, with some steep ascents and descents. The altitude of Kheerganga is about 2960 meters, which may cause some breathing problems or altitude sickness for some people. The weather of Kheerganga can also change quickly and unexpectedly, so you have to be prepared for rain, snow, or cold.

The activities and experiences that can be enjoyed in Kheerganga:

Kheerganga trek is not just about walking and sightseeing, but also about enjoying some unique and exciting activities and experiences that will make your trip more fun and memorable. Some of the activities and experiences that you can enjoy in Kheerganga are:

Photo of Kheerganga 3/5 by

Trekking: Trekking is the main activity that you will do in Kheerganga. You will walk through some of the most scenic and diverse landscapes in the region, with different routes to choose from. You will also challenge yourself physically and mentally as you overcome the obstacles and difficulties on the way.

Camping: Camping is another activity that you can do in Kheerganga. You can stay in tents or guest houses that are available in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can enjoy a warm and cozy stay in these places, with bonfires and hot beverages. You can also gaze at the stars at night and listen to the sounds of nature.

Photo of Kheerganga 4/5 by

Bathing in the hot water spring: Bathing in the hot water spring is one of the most relaxing and soothing experiences that you can have in Kheerganga. The hot water spring is located at the top of Kheerganga, near a temple dedicated to Lord Shiva. The water is believed to have medicinal properties and is sacred to Hindus and Sikhs. You can take a dip in the hot water spring and feel your stress and fatigue melt away.

Visiting nearby temples: Visiting nearby temples is another experience that you can have in Kheerganga. There are two temples near Kheerganga: one is dedicated to Lord Shiva and another is dedicated to Goddess Parvati. These temples are ancient and have a lot of mythological and historical significance. You can visit these temples and offer your prayers or seek blessings from the deities.

Hiking: Hiking is another activity that you can do in Kheerganga. You can hike up to some nearby places such as Pin Parvati Pass, Mantalai Lake, or Bunbuni Pass, which offer more stunning views and adventure. These places are higher and more difficult to reach than Kheerganga, so you have to be more experienced and prepared for these hikes.

Exploring the nature: Exploring the nature is another activity that you can do in Kheerganga. You can enjoy the beauty and diversity of the flora and fauna in Kheerganga. You can also spot some wildlife such as birds, monkeys, and goats on the way. You can also collect some souvenirs such as pine cones, flowers, or stones from the trail.

Yoga and Meditation: Yoga and Meditation are another activity that you can do in Kheerganga. Kheerganga is a perfect place to practice yoga and meditation, as it offers a calm and serene environment. You can also join some yoga and meditation camps or workshops that are organized in Kheerganga or nearby places. You can learn some yoga poses and meditation techniques from the experts and improve your physical and mental health.

You may also like to read: Kheerganga, a trip that changed my whole perspective about trekking

How to Plan Your Kheerganga Trek

Kheerganga trek is a wonderful and affordable trip that can be done by anyone with a little planning and preparation. Here are some of the things that you need to know before you plan your Kheerganga trek:

The cost and budget of Kheerganga trek:

Kheerganga trek is a budget-friendly trek that can be done in less than Rs. 5000 per person. The major expenses involved in the trek are transportation, accommodation, food, permits, guides, etc. Here is a rough estimate of the cost and budget of Kheerganga trek:

Transportation:

The transportation cost depends on how you reach Kasol and Barshaini from your city or state. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance. You can then take a cab or a bus from Kasol to Barshaini, which will cost you around Rs. 50-100 per person.

Accommodation:

The accommodation cost depends on where you stay in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can stay in tents or guest houses that are available in these places, which will cost you around Rs. 300-500 per person per night. You can also carry your own tent and sleeping bag if you want to save some money or have more privacy.

The food cost depends on what you eat and where you eat in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can eat at some cafes or dhabas that are available on the trail, which will cost you around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The permits cost depends on whether you need any permits or not for the trek. You may need to pay some entry fees or taxes at some checkpoints or places such as Barshaini, Nakthan, Rudra Nag, etc., which will cost you around Rs. 50-100 per person.

The guides cost depends on whether you hire any guides or not for the trek. You may not need any guides for the trek if you are confident and experienced enough to follow the trail by yourself. However, if you are new or unsure about the trail, you may hire some guides who will help you with navigation, safety, information, etc., which will cost you around Rs. 500-1000 per person.

The staying and food options available in Kheerganga:

Kheerganga offers some basic and limited staying and food options for the trekkers. Here are some of the staying and food options available in Kheerganga:

Staying options: There are two main staying options available in Kheerganga: tents and guest houses. Tents are more common and cheaper than guest houses, as they are set up by locals or trekkers on a flat meadow near the hot water spring. Tents can accommodate 2-3 people and provide basic amenities such as mattresses, blankets, pillows, etc.

Tents charge around Rs. 300-500 per person per night. Guest houses are less common and more expensive than tents, as they are located a little away from the hot water spring. Guest houses can accommodate 2-4 people and provide basic amenities and costs around Rs. 500-700 per person per night.

Food options: There are few food options available in Kheerganga: cafes and dhabas. Cafes are small eateries that serve snacks, beverages, noodles, maggi, etc. Cafes charge around Rs. 50-100 per person per meal. Dhabas are larger eateries that serve meals, thalis, parathas, rice, dal, etc. Dhabas charge around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The history and legend of Kheerganga: Kheerganga has a lot of mythological and historical significance, as it is associated with Lord Shiva and Goddess Parvati. According to a legend, Lord Shiva meditated here for thousands of years, and Goddess Parvati created the hot water spring to provide him comfort.

Another legend says that Lord Shiva spilled some kheer (rice pudding) from his bowl while meditating here, and that’s how the place got its name. According to history, Kheerganga was also visited by some famous saints and sages such as Guru Nanak Dev Ji, Swami Vivekananda , etc.

Some useful tips and advice for Kheerganga trek

Kheerganga trek is a wonderful and enjoyable trip, but it also requires some planning and preparation. Here are some useful tips and advice for Kheerganga trek that will help you make the most of your trip:

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Pack light and smart: Pack only the essential items that you will need for the trek, such as clothing, footwear, toiletries, medicines, etc. Avoid carrying any unnecessary or heavy items that will add to your weight and burden. Use a backpack or a rucksack that is comfortable and sturdy.

Be respectful and responsible: Be respectful and responsible towards the nature, culture, and people of Kheerganga. Do not litter or pollute the environment, do not harm or disturb the wildlife, do not pluck or damage the plants or flowers, do not play loud music or create noise, do not indulge in any illegal or immoral activities, etc. Follow the rules and regulations of the place and respect the customs and beliefs of the locals.

Be safe and cautious: Be safe and cautious while trekking to Kheerganga. Do not wander off or lose sight of the trail, do not trek alone or at night, do not cross any river or waterfall without guidance, do not consume any alcohol or drugs before or during the trek, do not take any risks or shortcuts, etc. Inform someone about your whereabouts and contact details before you leave for the trek.

Enjoy and have fun: Enjoy and have fun while trekking to Kheerganga. Appreciate the beauty and diversity of the nature, interact with the locals and fellow trekkers, indulge in some activities and experiences, capture some memories and moments, relax and rejuvenate in the hot water spring, etc. Make your trip a memorable and unforgettable one.

Kheerganga trek is a complete guide to the ultimate Himalayan adventure that will take you to a paradise of nature and spirituality. It is a perfect trip for anyone who loves trekking, camping, bathing in hot water spring, visiting temples, hiking, exploring nature, yoga and meditation, etc. It is also a budget-friendly and affordable trip that can be done in less than Rs. 5000 per person.

So, what are you waiting for? Book your trip to Kheerganga today and experience the magic of this amazing place!

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A Guide to Kherganga Trek in Himachal Pradesh

Published on: 20/04/2024

A Guide to Kherganga Trek in Himachal Pradesh

Kheerganga Trek is one of the most beautiful treks in Himachal. During this trek, you will get to see huge mountains all around, hot water pools and fresh climate from nature will fascinate you. This trek is located in the Parvati valley. To go here, first you have to cross the 10 km trek of Kasol, then you will be able to enjoy the Kheerganga trek.

Let us tell you further in this article which is the best time to visit Kheerganga, convenient routes and accommodation options etc.

Best time for Kheerganga trek

Although the Parvati Valley looks extremely beautiful throughout the year, the best time to trek Kheerganga is between October and June. April, May are also good months for trekking. The average temperature in these months ranges from 15 degree to 25 degree Celsius. The trek becomes extremely slippery and risky during the rains, so people are not advised to go trekking during monsoons.

Trekking Route for Kheerganga

After Kasol the trek starts from Barshaini. To reach Kasol, first you have to cross Bhuntar.

To go to Bhuntar:

You can divide the journey to the beginning of the trek into two parts. The first of which will take you to Bhuntar. There is an airport in Bhuntar, Bhuntar is easily accessible by air, but if traveling by car or bus then it takes 14 hours to reach Bhuntar from Delhi.

Bhuntar to Barshain

In the second phase you will reach Barshaini from Bhuntar. You can take a bus ride to reach Barshaini. Although during this time you may face some trouble due to bumpy roads, believe me it will be equally fun. Apart from this, you can take the help of taxi. On the way to Barshaini, you can also stop to see the beauty of Kasol. Base camps are also present in some of the treks of Kasol.

There are two options to go for Kheerganga trek from Barshaini; You can either go to Tosh and Nakthan village or via Kalga village route.

Nakhtan Route

This route is considered to be the most popular route to Kheerganga. Most of the people go to Kheerganga by this route. While going on this route, you will find the Parvati river, as well as beautiful green valleys and huge mountains. It may take you around 3 to 4 hours on this trek.

Kalga Route

This trek is considered difficult as compared to other treks, so we recommend you to take a guide with you whenever you go through this trek. You will cross this path through dense forests. This route is mostly adopted by people with low stamina.

The route will also take you through the villages of Kalga and Pulga, where you can stay for a while and take beautiful pictures. With a proper pace, you can complete this route in 4 to 5. If you like to trek slowly, then your route will be completed in 5 to 6 hours.

Tosh Village:

Another way to reach Kheerganga is through Tosh village. Tosh is a small village situated in the middle of the Kheerganga trek where you can relax during the night time. Here you will get the facility of home stay, whose rent is only up to 200 or 300 rupees.

Food options near Kheerganga

Like most places in Himachal, Kheerganga also has a variety of cuisines and cafes to please the travelers. You will get to see the prices of food from low to high. The cuisines easily found at this place include Chinese, Israeli, Indian and local Himachali food.

These small dhabas and cafes are mostly seen selling hot beverages like tea, coffee and others. Hot-hot tea in hand and the view of nature, as if the proverb of 'succulent on gold' comes true.

Kheerganga Trekking Cost

The cost of a private taxi from Bhuntar to Barshaini is around ₹ 1200. Buses from Bhuntar to Barshaini cost Rs 150 to 500. There is also an option of sharing a taxi from Manikaran, which costs around Rs.200.

Accommodation:

Room rent per night in lodges and cottages is around ₹500. However, in the ashram of Kheerganga, you can also rent a shared room for as low as Rs. Apart from this, you can also set up your own tent for Rs 150.

Meals: ₹ 500 per day

This means that the Kheerganga trek will cost you only Rs 4000 to 5000 out of your pocket. So why not have a fun trip at low cost, so whenever you get a chance, definitely include Kheerganga trek in your travel list.

Your Comments and suggestions are presious for us. If you have anything you want to ask or share with us regarding this blog post or any other trekking experience. Feel free to coment below

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Author - Kushagra Bhatanagar

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2021-05-01 13:45:38

I have visited this place last year its really awesome trek.

Kheerganga Trek

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Kheerganga Trek, Kasol Overview

Kheer Ganga (3050 meters) lies at the extreme end of Parvati valley and the last inhibited village while trekking to pin valley via Pin-Parvati pass. Kheerganga's panoramic skies and vast greenery are a much-needed delight to the trekker's eyes and especially the tired legs. It is a holy place with a hot water spring, a small temple of Lord Shiva and a bathing tank. It makes a rare combination for any trekker to bath in hot spring water when everything is covered by snow.

Read More on Kheerganga Trek

Food availability, camping/shelter, water availability, general tips and tricks, best time to visit kheerganga trek, more about kheerganga trek.

Approx trekking distance (Both sides): 26 km

Difficulty: Easy

Highest point of trek: 10,065 ft.

Nearest Airport: Bhuntar Airport

Nearest Railhead: 150 km

Region: Kullu

Snow: Kheerganga is covered with snow in the winters, i.e from November to January.

Starting point of trek: Tosh

Itinerary for Kheerganga Trek

Day 1: Tosh to Kheerganga

Distance: 14 Km, Duration: 6-7 Hrs

Walk by the road from Tosh to Barshaini, a small village in the valley which is where you start the hike in the forest. Cross the village of Nakthan and the temple of Rudra Nag, both ideal places to take short breaks on the way to KheerGanga which is where you can spend the night in basic tented accomodation.

Day 2: Kheerganga to Barsheni to Bhuntar

Distance: 12 Km, Duration: 6-7 Hrs

Get up early in the morning to enjoy the sunrise and cherish the view of the misty mountains. Take a bath in hot water spring and have breakfast. After breakfast, start back journey to Barsheni. From Barsheni, catch the Bus to Bhuntar. There are regular buses and taxis to Delhi from Bhuntar.

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Kheerganga Trek Weather

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Kheerganga Trek

Summer (March to June)

Summer (March to June)

The most favourable Kheerganga trek weather season is summer between March to June. Temperatures are hot yet pleasant, ranging between 13°C to 37°C, there isn’t much humidity in the air yet, and wildlife, that otherwise rarely appear are easy to spot during the summer when they walk down to the river for a drink. You will notice throngs of tourists from near and afar trekking here during this season because roads are the safest and easily accessible during summers. A lot of tourist spots are also open during this season, so taking a stopover or going on a short sightseeing tour is convenient too. The lake is calm and beautiful and the open, star studded skies serve as the perfect excuse to set up an overnight camp along the trek route. Being peak season, prices are generally higher this time of the year but the Kheerganga trek weather is so delightful between March to June that it is simply impossible to not want to trudge along the route during summer.  If you plan a summer trip, check out the umpteen festivals like the Indrasan Music Festival, the Summer Hills Festival, and the electric Mahadev Festival, all of which are high-energy tests hosted by Kasol, especially in the months of May and June.

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Monsoon (July to September)

Monsoon (July to September)

The weather from July to September isn’t recommended Kheerganga trek weather at all. You’re sure to face landslides, slippery roads and road blockages that can hamper your trek entirely. Kheerganga receives moderate to heavy rainfall during these months, and while the place is like paradise for nature lovers, that might not be the case with trekkers. During monsoon Kheerganga trek temperature ranges between 22°C to 32°C so days are pretty hot and nights are pleasant, the waterfalls look spectacular, the abundance of nature stands out and the rainfall adds a romantic vibe in the air. But unless you plan to sit around in a cozy hotel room or just go for a walk in the pleasant weather, monsoon is definitely not the right time to visit, especially for trekking. Being the off-season prices are also much lower, but that is reason enough to not visit Kheerganga in the monsoon because no other trekkers are visiting it either.

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Winter (October to February)

Winter (October to February)

Being the coldest, October to February isn’t extremely favorable Kheerganga Trek weather, owing to which not many would recommend it. Quite a few routes are inaccessible, places are inhospitable and the temperatures are freezing. Temperatures range between 3°C to 10°C and in January when it begins to snow temperatures can drop to 0°C and even -4°C which becomes almost unbearable. As you climb higher, the air begins to thin down and oxygen levels are low, making the climb slightly tedious. Most animals found here are also hibernating, so spotting exciting wildlife might not be possible and neither is natural. Winter might be great for those who love the snow and want to relax in the hotel room, wrapped up in woolens, with a hot cuppa, but trekking isn’t the most recommended activity this time of the year. Nonetheless, if you’re looking for some thrill and are sure to brave the weather, you can most certainly choose to visit Kheerganga in the winter and even trek to Pin Parvati Pass, and Sar Pass. But be well prepared because this might not be the Kheerganga trek weather season you’d look forward to.

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Best Time for Kheerganga Trekking

Kheerganga trek weather is good for most of the year, except from July to September, so if you’re planning a Kheerganga trek, the best time to visit is any time after the monsoons. October to February sees temperatures between 3 to 10°C while during February to June Kheerganga Trek temperature is anywhere between 15 to 22°C. If you’re a wildlife enthusiast, keen on spotting some species during your trek, March to May would be a good time to visit. However, if you enjoy the snow and breeze that’ll literally ‘blow’ your mind away, October to February seems apt for you! But, this time of the year can get extremely cold and trekking up steeper slopes and scaling new heights can get a little difficult, owing to lower levels of oxygen coupled with strong winds. A few routes are also blocked due to heavy snowfall, which might make your trek inconvenient. Kheerganga Trek Weather in summer is great and most trekkers believe that the best Kheerganga trek weather season is between March to May because it is perfectly pleasant this time of the year, the village is serene yet bustling with activity. Being relatively hotter, the slopes are dry and the rivers are calm, so crossing them is simpler and great fun too.

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Located in the idyllic setting of Kasol, amidst the majestic Parvati Valley in India, the Jim Morrison Cafe stands as a vibrant tribute to the legendary rock icon. Infused with psychedelic decor and a laid-back atmosphere, it captures the essence of Morrison's rebellious spirit and artistic legacy.Visitors to the cafe are treated to a unique fusion of global cuisines, accompanied by an eclectic playlist that echoes the eclectic tastes of its namesake. Whether indulging in delicious food, engaging in lively conversations, or simply soaking in the breathtaking mountain views, patrons find themselves immersed in an experience that transcends the ordinary.The Jim Morrison Cafe serves not only as a culinary destination but also as a cultural hub, drawing travelers from far and wide who are drawn to its magnetic charm. It embodies the free-spirited ethos of Kasol, inviting visitors to embrace the magic of the moment and embark on a journey of exploration and self-discovery amidst the beauty of the Himalayas.

Nature Park, Kasol

Nature Park in Kasol, situated amidst the picturesque Parvati Valley of Himachal Pradesh, India, is a haven for nature enthusiasts and tranquility seekers. Spanning lush greenery, the park boasts winding pathways leading to secluded spots along the glistening riverbanks. Visitors can unwind amidst the serene atmosphere, surrounded by towering pine forests and panoramic views of the Himalayas.The park offers ample opportunities for leisurely strolls, birdwatching, and peaceful picnics amidst nature's embrace. Adventurous souls can explore nearby hiking trails that lead to hidden waterfalls and scenic viewpoints. The sound of flowing water and chirping birds creates a soothing soundtrack to accompany one's escape from the hustle and bustle of city life.Nature Park in Kasol is not merely a destination but a sanctuary where one can reconnect with the earth's beauty and find solace in its simplicity. It's a place where time seems to stand still, allowing visitors to immerse themselves in the tranquil rhythm of nature's harmonious dance.

the evergreen kasol

Surrounded by lush evergreen forests, it offers a serene retreat for nature lovers and adventure enthusiasts alike. The Parvati River gently flows through the valley, adding to the tranquility of the surroundings. Kasol is a haven for trekkers, with trails leading to picturesque villages and high-altitude meadows. Its vibrant hippie culture, bustling cafes, and diverse cuisine make it a popular destination for backpackers from around the world. Kasol's evergreen charm continues to captivate visitors, offering a refreshing escape amidst nature's splendor.

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COMMENTS

  1. Kheerganga Trek for the First-Timers

    Kheerganga Trek Distance. The distance from Barshaini to Kheerganga is around 13-15 km depending upon the route you take. Best Time to Take on Kheerganga Trek. The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October. Kheerganga Trek Difficulty Level

  2. Kheerganga Trek 2024

    The altitude covered in Kheerganga trek Kasol-1580 m. Barshaini- 2000 m. Rudra Nag-2700 m. Kheerganga-3500 m. Best Time to Visit Kheerganga Trek. Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country.

  3. Kheerganga Trek, Kasol (2024)

    Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. ... Monsoon (July to September) is an adventurous season to trek to Kheerganga. At this time, nature gets soaked with raindrops (Avg. rainfall in monsoon: 1000 mm) and becomes greener and more soothing. However, the path becomes slippery ...

  4. Kheerganga Trek

    Kheerganga Trek Overview. Difficulty: Easy to Moderate; Duration: 2 Days; Maximum Altitude: 2960 meters at Kheerganga; Starting Point: Kasol / Barshaini; Best time to Visit: April to June, September, and October; Total Trekking Distance: 12 kilometers one way; Budget: Rs. 2000 - 3000 (depending on the itinerary) How to reach Kheerganga Trek

  5. Kheerganga: Everything You Need To Know (2024)

    Dropped our luggage and left for Barshaini (starting point of Kheerganga trek) as soon as we reached 29-June-2019. ... Trekking time for Kheerganga: 7 hours Hiking down time for Kheerganga: 4 hours. Cost Estimation for Kheerganga trek. Let's list out the item and approximate minimum-maximum cost to be incurred. Item

  6. A Complete Guide to Kheerganga Trek

    But this is considered to be the most scenic route. This route joins the first route at the midway and from there, there is only one path to Kheerganga. The third route is from Tosh Village and meets the first route at Nakthan village. Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult.

  7. Kheerganga Trek : Complete Guide for Trek to Kheer Ganga

    Difficulty Level: Easy to moderate. Kheerganga Trek Distance: 24 KM. Price Range: Rs 990 to 1500 per person. Kheerganga Trek Base: Barshaini. Routes for Kheerganga Trek: Best Time for Kheerganga Trek: March, April, May, June. Temperature: In Day: 8°C to 15°C; and Night: 0°C to 3°C. Jump To :-. About Kheeganga Trek.

  8. Kheerganga Trek

    Arranging the trek to Kheerganga Trek: Since all things considered, one will reach Barshaini by 11 am - 12 early afternoon (if the transport association with and from Bhuntar works fine), the vast majority trek to Kheerganga around the same time. The time taken to trek to Kheerganga is generally 3 to 4 hours relying upon a normal individual ...

  9. Kheerganga

    The trek. Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours. The base camp is Barshaini.

  10. Kheerganga Trek Guide 2024: History, Highlights, Best Time, How To

    Kheerganga trek is situated in the Kullu district of Himachal Pradesh, which is 22km away from Manikaran, a pilgrimage town. The place is known for its hot water springs and scenic views of the Himalayan mountains. The trek for Kheerganga started from Barshaini. You have to travel around 12 km to reach Kheerganga.

  11. Kheerganga Trek, Kasol

    Short Itinerary for Kheerganga Trek. Day 1: Start your journey to Barshaini on Day 1 by taking a bus or calling a taxi from Kasol. It will take around an hour to make the trip. Distance from Barshaini to Kheerganga is 12 kms, and the hike should take about 5 hours. While hiking, you may take in the otherworldly beauty of the Parvati valley and ...

  12. Kheerganga Trek Travel Guide 2024

    Summer is the best time to visit the Kheerganga trek in Himachal Pradesh. March to June are the best months to visit this beautiful trek in Himachal. ... Short Itinerary of Kheerganga Trek. Day1:- Barshaini to Kheerganga 12 km 5-6 hr. The Kheerganga trek will start from Barshaini, You have to trek 12 km from Barshaini to reach Kheerganga.

  13. Kheerganga Trek

    The trek starts from Barshaini, and the total trek distance is 12-13 km and it takes around 7-8 hours to reach the topmost point of Kheerganga. The hot springs, located at a height of 2,950m, will entice you to take a dip in the hot water after the gruelling trek.

  14. A Detailed Travel Guide for Trekking to Kheerganga

    The trekking distance from Barshaini to Kheerganga by any of the routes is around 9-10 kms. ... 12 noon (if the bus connection to and from Bhuntar works fine), most people trek to Kheerganga on the same day. The time taken to trek to Kheerganga is usually 3 to 4 hours depending on an average person's speed. It is a fairly easy trek - on the ...

  15. The Kasol Kheerganga Trek

    The final 6 km of the walk is covered by the second section, which goes from Barshaini to Kheerganga. ... This allows for a full day's trek to Kheerganga, time to explore Kasol and visit nearby attractions like Manikaran. What is Kheerganga famous for? Kheerganga is famous for its scenic beauty, hot springs, and spiritual significance. ...

  16. Kheerganga Trek, Kasol

    Day 1 - Barshaini to Kheerganga | 12 Kms | 6 hours trek. Reach Barshaini, which is the trek starting point for Kheerganga (3050 Meters). Meet us here, and you can buy supplementary eatables if needed before leaving Barshaini. It takes 5-6 hours time by foot to cover a 12 km distance of Kheerganga top from here.

  17. Kheerganga Trek

    Day 1 - Reach Barshaini and Start your Kheerganga Trek. Leave early in the morning, but ensure the arrangements to reach Barshaini are done the day prior- as it becomes difficult to hail a cab/ catch a bus in the AM. 6 would be a perfect time to move upwards.

  18. Barshaini To Kheerganga

    A simple village called Barshaini, where the Parvati and Tosh rivers meet is the start point of the trek. Barshaini is also the last road head point. A dirt road goes further up for a little distance, but the trek commences from this point onward. The 13 km trek can be covered in 4-5 hours at a moderate pace.

  19. Kheerganga Trek Weather, Temprature and Best Time To Visit

    One can take any one of the two routes listed below for the Kheerganga Trek from Barshaini. 1) For the first route, hike towards Kalga village from the bridge at Barshaini, On this route, you will traverse through dense forests, and though its length is greater than the second route, it presents an easy climb, highly suitable for occasional ...

  20. Kheerganga Trek: A Complete Guide To The Ultimate Himalayan ...

    The best time to visit Kheerganga trek depends on your preference and comfort. Here are the pros and cons of visiting Kheerganga in different seasons: ... Kheerganga is 14kms from Barshaini. Trek started with the beautiful view of frozen dam. We chose the route passing through Nakthan village. There were so many beautiful views on the way ...

  21. A Guide to Kherganga Trek in Himachal Pradesh

    Best time for Kheerganga trek. Although the Parvati Valley looks extremely beautiful throughout the year, the best time to trek Kheerganga is between October and June. April, May are also good months for trekking. The average temperature in these months ranges from 15 degree to 25 degree Celsius. The trek becomes extremely slippery and risky ...

  22. Kheerganga Trek

    Kheerganga Trek, Kasol Overview. Kheer Ganga (3050 meters) lies at the extreme end of Parvati valley and the last inhibited village while trekking to pin valley via Pin-Parvati pass. Kheerganga's panoramic skies and vast greenery are a much-needed delight to the trekker's eyes and especially the tired legs. It is a holy place with a hot water ...

  23. Kheerganga Trek Weather, Temperature & Best Time to Visit

    Best Time for Kheerganga Trekking. Kheerganga trek weather is good for most of the year, except from July to September, so if you're planning a Kheerganga trek, the best time to visit is any time after the monsoons. October to February sees temperatures between 3 to 10°C while during February to June Kheerganga Trek temperature is anywhere ...

  24. Dolly Gupta

    305 likes, 22 comments - adventinyouMarch 24, 2022 on : "Kheerganga Trek Kheerganga is around 12kms trek (one way) from Barshaini. Barshaini is 20 kms from Kasol. You can easily get a local bus or you can hire a cab. Kheerganga is very pleasant and beautiful trek,, but now a days it's too much crowded as it's a easy trek and nearest to delhi. I recommend select kalga route, as this route is ...

  25. Smarth Sikka

    38 likes, 0 comments - smarthsikkaApril 19, 2024 on : "Day 1: Delhi to Kheerganga Depart from Delhi to Bhuntar by flight or bus. From Bhuntar, take a taxi or bus to ...