travel pillow or not

The Best Travel Pillows of 2024

We caught the redeye more than once testing the best travel pillows, and these are the cushions we trust to get us to the other side well-rested.

Travelrest Nest Ultimate Memory Foam Travel Pillow

Materials Memory foam
Shape Neck pillow
Weight 13 oz.
Travel Bag Yes

Ergonomic design aligns the back of the pillow flush with seat
Best in class memory foam pillow is soft and supportive
Great lateral and chin support stabilizes the head in all directions
Some compression against the jugular when strapped down too tight
Foam closes around the neck entirely, which can trap heat and feel too warm for some

Memory foam is the ideal fluff for a supportive travel pillow. But even the best foam isn’t going to give you the support you need for long-haul comfort if it isn’t formed right. What elevates the Travelrest Nest ($40) above the rest isn’t in what they have added — it’s in what they took away.

Travelrest cut a wedge out from behind the neck of the Nest, allowing the pillow to lay flush against the seat. Slip-resistant rubber pads are printed on the underside, preventing the pillow from sliding off the headrest. Your head remains stable and motion-free without all the bulk behind the head.

Another notch is carved out behind the neck, allowing the back of the head to sit naturally into the pillow. The functional form lets you lean back and rest without having to tilt the chair back, which makes everyone else a little bit happier.

In our experience, many travel pillows don’t support the chin securely enough. We are happy to report the Travelrest Nest fastens around the neck with Velcro tabs, cradling the chin and preventing head nods while dozing off. The combination of form and foam gently secures the head in a neutral position and makes the Travelrest Nest pillow our top choice.

Out of our four testers, all agreed that the Travelrest Nest is by far the most comfortable travel pillow. And at just a penny under $40, it’s an easy product to recommend investing in for your next travel plans. For most travelers out there, this is the travel pillow to snag.

Cloudz Microbead Travel Neck Pillow

Materials Microbeads
Weight 7 oz.
Travel Bag No

Inexpensive option
Good for side sleepers
Dual-sided microfleece or spandex cover for temperature regulation
Large volume behind the neck requires you to rotate the pillow to the side to sleep.
No pillowcase or travel bag

Better than the stock pillow provided by the airline, and many sleeps beyond the sweatshirt stuffed behind your neck, the Cloudz Microbead Travel Neck Pillow ($16) is a small investment for better sleep on the go.

The top of the pillow is soft microfleece with soft, cooling spandex on the underside. Inside, the hemi donut-shaped pillow is filled with small foam microbeads. Think of it as a fleecy beanbag pillow for your neck.

This is a great starter pillow for those who are considering getting a travel pillow, but don’t want to spend a lot of money on it. You need to know it’s going to be a little limiting though.

The back of the pillow has a lot of fill, which is OK if you just want some support while reading or binging the latest inflight entertainment. But it’s too much pillow behind the neck if you want to get some sleep.

We found we had to rotate the pillow 90˚, shifting the bulk of the pillow to the side. This also turns the notch to the side, which does two things. It supports the chin better, and it supports the head pretty well for side sleepers. It does expose the other side to nodding off and down to the side, so choose your side wisely.

The microbead fill is louder than other synthetic lofts, and over time, the microbeads can collect dirt and grime. Since there is no pillowcase, you will have to either spot-clean this pillow or risk washing the entire pillow in a washing machine (on gentle and in a delicates bag). But for 16 bucks, the Microbead Travel Neck pillow gets a lot of things right and is our bargain pick for travel pillows.

TRLT Travel Pillow

Materials Fleece scarf with internal plastic frame
Weight 4.25 oz.

Small and compact pillow
Removable case
Supportive for head bobbers
Light weight
Looks like a neck brace
Caused some mid-back pain on longer flight

The TRTL Travel Pillow ($60) is a quirky-looking little pillow that caught our tester’s attention because they are a side sleeper, and a bit of a head bobber. If this describes you, it’s a familiar story: As soon as you start to fall asleep, your head drops and jolts you awake, beginning a rinse-and-repeat cycle of catching interrupted micro naps.

That’s all in the past with this pillow, which has an internal plastic frame that sits over the shoulder and wraps around the neck up toward the ear. You instinctively lean into the structure, and it cradles the head from the side.

A microfleece scarf fastens over the chin and around the neck, gently locking the head in place. It works so well that our tester realized their head began to gradually float off the chairback without dropping the chin. It’s an odd sensation, and you can fix this by tilting the seat back slightly, allowing gravity to do what it does best.

The TRLT is a small, compact pillow that is easy to maintain. The pillowcase unzips off the frame and can be thrown in the wash. The downside is it looks a bit like a neck brace, and we found the plastic scaffolding can push up against the ear. We also found that while it stabilizes the neck, the stabilizing force was oddly distributed down the chain to the middle of the back, causing some dull pain on longer flights.

Overall, the TRTL Travel Pillow offers a simple solution that’s easy to maintain. It’s a bit pricey, but we feel the simplicity and function warrant the price.

Blabok Inflatable Travel Pillow

Materials Vinyl with air
Shape Head pillow
Weight Unknown

Inexpensive
Incredibly comfortable
Easy to inflate and deflate
Comes with eye mask and ear plugs
Incurs funny looks

Our reviewer ordered the funky-looking Blabok Inflatable Travel Pillow ($25) as a last-minute addition to an international flight, where she knew she would be spending some serious sleep hours on the plane.

“In the past, I’ve quietly giggled to myself when seeing travelers dutifully blow into their airport comfort balloons, but I’m a convert. Through flight delays, layovers, and crazy long flights, I ended up singing the praises of this thing!”

It not only gives you multiple positions to support your head and neck during a flight, but during layovers, it is a solid napper in quiet terminal corners. Armholes allow comfortable positioning, and the open, airy internal chamber means you can breathe easily while face down in the pillow. And to our surprise, it’s shockingly easy to inflate. A few breaths, and you’re good to go.

The Blabok pillow deflates just as fast and rolls up tiny, making it our favorite inflatable travel pillow and our preferred travel pillow for long flights. Bonus tip: Because of its shape, if you have sore legs/hips from your adventures, it can be used as a knee support pillow. Funny looks be damned, we’re sleeping better than anyone else on the Blabok Inflatable Travel Pillow .

J-Pillow Travel Pillow

Materials Polyester fill
Shape Head and neck pillow
Weight 11 oz.

Great for side sleepers who lean against a wall
Chin support spots you from leaning forward
Soft microfleece cover
Only supports one side of the head
Doesn't compress down as well as memory foam

Not your traditionally shaped travel pillow, the J-Pillow Travel Pillow ($50-60) has three dimensions that cradle the head and neck in an X, Y, and Z axis. The head leans into the large flaps, with the ‘J’ tail wrapping under the chin. It gives the neck mild support and prevents the head from dropping forward.

As you would suspect from a pillow you lean into, the J-Pillow is ideal for those who have a window seat, where you can catch some winks against a wall. One side is completely unsupported, so if you are the type of sleeper who tosses a bit and occasionally leans the other way, your sleep might get disrupted.

We found this more of a problem when seated in the aisle or middle seat. Seated next to the window, we could lean into the pillow with the added confidence of uninterrupted sleep.

The J-Pillow is filled with a polyester loft. It’s not as firm as memory foam, and it doesn’t run as warm either. That’s partly because the structure only cradles half the head. The airflow is decent, and with the airplane vent aimed at us, this pillow keeps things cool.

No removable cover to be found here, and you toss the entire pillow in the wash — which isn’t a bad thing. It ensures the entire pillow is cleaned. The pillow crushes down to a small, travel-friendly size and carries in the provided stuff sack.

Despite the quirky design, the J-Pillow is a comfortable and supportive option — especially if you like to sit tucked away in a window seat.

Cabeau The Neck’s Evolution S3 Neck Pillow

Best in class memory foam comfort
High lateral walls for maximum head support
Seat straps holds pillow to the chair
Over-the-top elastic strap supports chin and keeps mouth closed
Raised side supports feel bulky and adds pressure around the neck
With straps, this is a more fidgety travel pillow and takes time to set up

No matter how good the pillow, it’s hard to prevent the dreaded head bob. Even Cabeau — the grandmaster of travel pillows — couldn’t get around this. This matters most when seated in the aisle or middle seat, where personal space is limited. To that end, Cabeau released The Neck’s Evolution S3 ($50). The secret sauce? Straps — lots of them.

A pair of vertical straps tack the pillow to the seat back, cutting the bobble off at the head. If the pillow doesn’t move, you don’t move. The third, elastic strap, wraps over the pillow’s horseshoe ends (not out in front), fastening to the opposite side. Wrapping over the pillow, the strap is, in essence, a hammock for your chin. It keeps the chin up and prevents the head from nodding forward.

What we love about this design is that it 1) immobilizes the chin just enough without feeling too rigid, and 2) leaves the front of the pillow exposed, allowing the neck to cool off. This is important because memory foam can really trap the heat. With the small gap, the pillow spills heat, keeping you feeling cooler. It’s kind of genius.

The memory foam is the softest we tested. It is even softer than the Travelrest Nest (which is made from very good, resilient foam). We did find the amount of foam significant and noticeable. The sidewalls ride up to just below the ears. If you end up slouching in your chair (or have a shorter neck), this is pronounced and you feel the foam pushing into the ears and around the neck. This can become uncomfortable over time.

The pillow rolls up tight and packs in a zippered pouch. And if all this isn’t enough, Cabeau threw in a pair of earplugs to help cancel out the noise. All in all, at just under $50, the Cabeau The Neck’s Evolution S3 is an excellent neck pillow and a good alternative to the Travelrest Nest .

Cushion Lab Ergonomic Travel Pillow

Shape Neck Pillow
Weight 10.5 oz.

Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated
Accommodates over the ear headphones
Small packed size and comes with a travel bag
Available in two different sizes
Low sides do not provide as much lateral support
Snug fit can be too tight

One of the best advantages you can give yourself while traveling is options. The asymmetrical shape of Cushion Lab’s Ergonomic Travel Pillow ($55), allows you to turn the pillow around your neck to match the seating requirements.

Flat on the underside, the top of the pillow rolls between 2.5 and 5 inches, with three different notches that you can position under the chin and behind the head. Window, middle seat, aisle … the variety allows you to find the best sleeping position for any seat.

The memory foam pillow is protected by a form-fitting pillow case with an elastic cord that keeps the pillow packed tight. It all packs away nicely in a small widemouth ditty bag that is easy to pack and unpack.

The extra-dense memory foam is stiffer and similar to what we found in the Ostrich Go Neck . While the Go Neck is perhaps more stylish, the third notch gives the Ergonomic Travel Pillow one more option to find the perfect position — and the upper edge between the two.

We also like Cushion Lab’s overall lower profile. It allows you to wear over-the-ear headphones and feels less restrictive without compromising head and neck support. The Ergonomic Travel Pillow lives up to the name and allows for fine-tuning your fit to match your travel circumstances perfectly.

Ostrich Go Neck Pillow

Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating
Crushes down small
Washable removable cover
Dense memory foam has excellent support
High sidewalls press into ears
Wrapping design holds heat

Another innovator in the travel pillow space, Ostrich brings disruptive designs that are both functional and fun. The Go Neck Pillow ($70) is a stylish memory foam “shawl” that secures around the neck with a hook-and-loop closure. The wave-like shape has a lower, plumper cushion that rises and narrows behind the neck before it crests to a taller, thinner pad. The asymmetrical cushions narrow and close together with a 5-inch Velcro tab.

You can rotate the Go Neck to match a variety of positions, but we really only found two that work — with the chin between the fold where the two flaps come together, or 180˚ backward, with the chin tucked in the other narrowing. The pillow feels more comfortable with the overlap in front, but the reverse is slightly taller and supports the chin well.

While ergonomic (and perhaps even beautifully designed) the foundation of the Go Neck is a stiffer memory foam. It isn’t as soft as either the Cabeau or Travelrest pillows. The firmness is supportive, but can feel more rigid and less forgiving over time. Plus it’s about $20-$30 more than our top pillows, which excludes it from what we feel are better bargain options.

BCOZZY Neck Pillow

Weight 8 oz.

Adaptive design rotates around the neck to give you support where you need it
Allows plenty of ear room for those who wear over-the-ear headphones
Fully machine washable
Four different size variations available
Takes a while to position it right
Snug wrapping design can get hot

Many travel pillows are available in a one-size-fits-all option, which means if it doesn’t fit you, it doesn’t work at all. So when a travel pillow comes in a variety of sizes that can be configured to match a variety of seating options, our interest is piqued.

Bcozzy’s Neck Pillow ($45-60) snakes around the neck, overlapping the ends with a long Velcro hook and loop closure. The long, skinny pillow undulates with alternating hourglass narrows and plump supportive pads. Available in four sizes (two youth, two adults) there’s a Bcozzy for everyone. And, you can rotate the pillow 360˚ around the neck to give you support where you need it.

Side leaner? Rotate the overlapping ends under the ear and lean into the pillow. Middle seat? Position the narrow section behind the neck and support the chin with the overlapping ends. Departing the plane? Just loosen up the Velcro tabs and wear it off the plane. Compared to other pillows, it wears relatively under the radar and is easy to use.

The Bcozzy doesn’t have a removable pillowcase. Instead, you toss the whole thing in the washing machine to wash the entire pillow. It is recommended that you put it inside a delicates bag or a tied-off pillowcase and wash it on a gentle cycle. This prevents the machine from breaking down the polyester fibers.

The Bcozzy Neck Pillow isn’t the cheapest pillow on our list, but with the right size, it is very easy to use and works in virtually any seated position, making this one of the more versatile travel pillows on our list.

Honeydew Sleep Company Scrumptious Travel Pillow

Materials Copper infused cooling memory foam
Weight 2 lbs., 8 oz.

You can add or remove fill to match your desired firmness
Hand-made in U.S.A.
Bulky to carry
Large size forces chin to drop even with the seat tilted all the way back

Take your favorite pillow from home, shrink it by 30%, and cut a wedge in it so it curves around the neck, and you’ve got Honeydew’s Scrumptious Travel Pillow ($130-220).

The memory foam fill is shredded into small pieces, giving it a soft and even fluff. Infused with copper, it’s antimicrobial and helps keep the body cool. The downside is that it doesn’t pack down as well.

Stuffed inside the provided cotton sack (included), the pillow carries around at a bulky 9 x 12 inches. That’s partly the foam, but there’s no getting around — it’s a lot of pillow. Unpacked, the Scrumptious is a whopping 12 x 21 inches.

A crescent-shaped notch lays behind the neck and over the shoulders, allowing you to lean back into the pillow. But it wasn’t enough to prevent our chins from dropping. Even with the seat pushed all the into the furthest position, the mass of the pillow pushed our heads forward. We found it hard to prevent the chin from dipping down as we dozed.

The Scrumptious is big and not all that comfortable while on the plane. But once we arrived at our destination, we stored the hotel pillow in the closet and used the Scrumptious instead. The soft and even proprietary fill is better than our pillows at home and gives us a better night’s rest while on the road.

You just need to be prepared to carry the extra baggage with you as a carry-on, or find room for the pillow in your bags. For the comfort the Honeydew Scrumptious Travel Pillow provides, however, it’s worth finding the space.

Sea To Summit Aeros Premium Traveller Pillow

Materials 20-denier polyester face fabric, TPU air bladder
Weight 3 oz.
Travel Bag 3 x 4 x 2" soft-sided case

Truly lightweight and compact travel pillow
Three chin snaps fit multiple neck sizes
Narrows at the middle to accommodate for neck tilt
Expensive for an air pillow
Lacks support of a foam pillow
Little to no chin support

Sea to Summit has been making some of our favorite camp pillows for years. In fact, the Aeros Ultralight is our go-to pillow for most of our adventures where weight is critical. If an inflatable pillow can handle what the Rockies, Cascades, and all the associated climbing gear can throw at it, we feel confident it can handle the threats faced in coach.

Made specifically for traveling, the Sea to Summit Aeros Premium Traveller Pillow ($45) is a crescent-shaped version of their inflatable camp pillow. The poles of the kidney-shaped pillow inflate out over the shoulders and snug up against the neck just below the ears, tapering behind the neck between the two poles.

The pillow snaps together securely under the chin with three snap options. We like how the snaps provide more security than Velcro. From kids to weightlifters, the options fits a variety of neck sizes. Unfortunately, the Aeros doesn’t support the neck as well as memory foam. Both side-to-side and chin support were less stable than the memory foam counterparts.

And at $45, you aren’t getting a better deal. You are buying a lack of space. The Aeros packs down to the size of a deck of cards or two and weighs in at a welterweight 3 ounces, which is how most ultralight investments work. You don’t buy comfort; you buy room in the pack.

This makes the Sea to Summit Aeros Premium Traveller an option for gram-counting travelers who feel strongly that comfort is a luxury. It also works as a good backup travel pillow or if you are carrying for two and need to carry a barebones backup pillow. If an airline weight limit is giving you the business, this is the pillow to grab.

Hest Travel Pillow

Materials Cut up memory foam, stretch-woven nylon cover
Weight 1 lb., 4 oz.

Stuffs and zips up into into itself with durable outer carrying case
Soft and incredibly comfortable foam fill
Mimics the feel of a full-size pillow
Soft pillow case is purchased after market
Some users find the cut up memory foam feels lumpy

The Hest Travel Pillow ($75) is billed as both a camping and travel pillow. It is a small, 10 x 15-inch rectangular pillow with some overbuilt upgrades that make it probably a better (read: heavy) option for traveling over camping.

The entire pillow is carried inside a water-resistant nylon shell, which reminds us of a hearty ski jacket denier. Unzip the outer shell and the pillow pulls inside out with a softer stretch woven material. Another zipper reveals the inner pillow — which you can remove and throw the case in the wash for cleaning.

The memory foam is doughy soft and a good upgrade from most camp pillows. But it’s also more expensive. At $75, it’s creeping into a serious sleep investment. While the stretch woven pillow liner is soft, Hest sells an even softer aftermarket pillowcase, but you will have to open the wallet a little more and pay an additional $20.

A rectangular memory foam pillow is the closest approximation to a pillow from home and it works great in a pinch catching a nap in the terminal or as a backup pillow at the hotel if the provided pillows look suspicious.

For overall comfort, we prefer the modified rectangular pillow from Honeydew . The brand’s Scrumptious Pillow is divine. But for overall packability and travel-friendly size, we prefer the Hest Travel Pillow , which crunches down to about 1.5 L (and costs half the price of the Scrumptious).

Travel Pillow Comparison Chart

How we tested travel pillows.

The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so we’ve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we don’t get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee… and travel pillows.

Like your pillow at home, a travel pillow should support the neck and be comfortable. Since it’s for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

We take testing seriously and the testing doesn’t stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants . Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Travel pillow design and fill.

The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the body’s shape and close the gaps by molding the pillow’s fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.

Not all pillows are created equal. That’s because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep.

If you can select your seat in advance, you can better predict the best pillow to bring. But we’re not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

Most travel pillows are horseshoe-shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you don’t mind sleeping upright.

Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but don’t rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor.

A more updated window seat option is the J-Pillow . Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

Memory Foam

One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers.

We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. It’s a durable and comfortable fill and is a good choice for people who take sleeping seriously.

The downside is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, it’s always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesn’t crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.

As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we aren’t talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, beanbag fill that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

If you’ve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow . At $16, it’s a bargain and works better than other microbead pillows we’ve tested.

Down and Synthetic Fill

The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically don’t clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

But don’t rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

Inflated Air

Pillows have come a long way, but some technology doesn’t need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

In general, inflatable pillows aren’t as comfortable. They tend to be firmer than foam pillows and don’t snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows we’ve ever used. It’s massive but compresses down to a small package — one of the benefits of inflatable pillows.

With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years.

However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesn’t flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.

In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in R&D to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you don’t like with the complimentary pillow you get before takeoff. After all, it’s free and a great way to test a pillow with low commitment.

With that baseline, swing back by our buyer’s guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldn’t cost more than $60. It’s a drop in the bucket for a better travel experience.

Packed Size

The ‘packability’ of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (don’t worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-on’s side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow . In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable.

Plus, we’d rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

Travel Tricks: Get a Good Night’s Sleep on a Plane

It’s fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips we’ve gained from GearJunkie staff and our traveling friends in the industry.

Bring an Eye Mask

Sure, you can buy these but you may not need to. We always travel with a Buff . Our founder, Stephen Regenold — someone who’s seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

The cabin temperature on flights is generally set between 71 to 75 degrees F. That’s not bad, but it’s well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel , hoodie, or puffy jacket on a flight. It’s what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

Keep the Essentials at Hand

There’s a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.

Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

If your pillow doesn’t have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow . It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

Specialized pillows, like the J-Pillow , are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow , as it supports the head with a stiffened brace and emulates the position you’re most used to sleeping in at home.

If you already have one, don’t rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. It’s also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest . Cabeau’s The Neck’s Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

The simplest and most compact travel pillow is inflated with air. It won’t be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a T-shirt.

The Best Camping Pillows of 2023

A camping pillow is both a luxury and an easy, lightweight addition to your pack. Here are the best camping pillows currently on the market.

The Best Travel Backpacks of 2024

We found the best travel backpacks of 2024, including top picks from Peak Design, Osprey, Patagonia, and more.

Steve Graepel is a Contributing Editor and Gear Tester at GearJunkie. He has been writing about trail running, camping, skiing, and general dirtbagging for 10+ years. When not testing gear with GearJunkie, he is a Senior Medical Illustrator on the Neurosurgery Team at Mayo Clinic. Based in Boise, Idaho, Graepel is an avid trail runner, camper, angler, cyclist, skier, and loves to introduce his children to the Idaho outdoors.

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The 11 Very Best Travel Pillows

Because in-flight sleep is possible, even in the middle seat..

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow also suits your sleeping position, especially if you’re a side sleeper who tends to get stuck in the dreaded middle seat. It should pair well with a light-blocking eye mask as well as earplugs to drown out engine noise. And the best travel pillows are not only comfortable but also easy to pack — they shouldn’t be a nuisance once you arrive at your destination.

To find travel pillows for every kind of sleeper and traveler, my fellow Strategist travel writer, Rachael Griffiths, and I asked frequent fliers for their picks, then tested those out for ourselves on both long-haul and domestic flights. We also spoke to chiropractors about the science behind travel pillows. While you’re here, you may want to check out my guides to the best carry-on luggage and the best refillable toiletry bottles .

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “It’s that move to sort of pinch the cell phone between your shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side, she says, is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or are inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Packability

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal with — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front that can easily be used to secure it to the handle of your suitcase.

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Packability: Easy

This is the travel pillow I use when I journey from New York City to my hometown of Perth, Western Australia. That’s about 23 hours of flying, and I’ll spend at least half of that time sleeping peacefully thanks to the Trtl. This device is like a scarf crossed with an Elizabethan collar and achieves the main goal of a neck pillow — preventing lateral bending in the neck — thanks to the plastic brace stowed inside its padding. You can adjust this brace and choose which side you prefer nodding off toward.

Griffiths is also a Trtl fan. “The first time I tested out the Trtl, I was out like a light,” she says. “The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep.” Lauren Maternowski, editor at Pack Hacker, likes that it allows her to fully lean against the seat’s headrest, and former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” The Points Guy’s travel editor, Madison Blancaflor, says the Trtl is the only way to survive long-haul flights in economy. And Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes all this praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Best less-expensive travel pillow

Samsonite Magic 2-in-1 Travel Pillow with Pocket in Charcoal

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Packability: Average

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List tells me it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it is “firm but not too hard for me and my aching neck” (according to one reviewer on the Bed,Bath & Beyond website).

Best memory-foam travel neck pillow

Cabeau Evolution Memory Foam Travel Pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Packability: Easy

I’ll admit that sometimes I cheat on my Trtl with Cabeau’s more traditional-looking travel pillow, which is a vast improvement on the ones you can buy at the airport. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open-mouth breathing, says travel blogger Carmen Sognovi ). It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair for more comfort (according to Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forward once you’re sound asleep. Once I’m locked into my Cabeau, I have no choice but to sleep, and I’ve successfully snored away for countless hours while wearing it. I’ll also note that while it takes up more space than the Trtl, the Cabeau stuffs easily into a surprisingly chic circular bag that clips to the outside of my backpack or over the luggage handle of my suitcase.

Best inflatable travel neck pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: Adjustable | Easy to pack

The same brand also makes an inflatable version of its travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially, I thought that inflatable was synonymous with adjustable — the more air you put in, the taller it will be, and less air will make it less firm — but Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Packability: Easy

Here’s a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes, because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow that inflates to two inches thick and reduces stress on the joints and discs of your lower back by supporting that lower-back curve. Hoffman not only recommends it to patients but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super-easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Packability: Easy

This inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you). On a recent flight to Italy, Griffiths chose the dreaded middle seat on purpose to see how well the Travelrest really works. “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, Griffiths agrees with Minford that the pillow gives you something to rest your head against — and she successfully managed to get a few hours of sleep on her early flight. Though she felt herself sloping a little toward the side she was resting on, she was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating. It was also super-easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Packability: Easy

The aptly named J-Pillow has a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” Griffiths tried one, too, and liked how the chin cushion didn’t extend too far around her neck and the main body of the pillow opened up in a V-shape so she could really wedge her head inside. The material felt more luxurious than the average travel pillow as well — it has a fleecy lining that you can nuzzle down into. It has become her go-to for train journeys, because it’s cushy enough to absorb the vibrations of the tracks. You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Shape: Head pillow | Fill: Polystyrene microbeads | Thickness: Not listed | Packability: Challenging

Mid-overnight flight, the tray table can begin to look very tempting — but it’s far from a comfortable or stable surface. For some extra padding, Fitzpatrick likes this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, it could be cumbersome to travel with.

Best pillow for traveling with kids

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Packability: Easy

The Huzi pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. Writer and mom-of-one Chantel Tattoli says that this pillow is her foolproof method for traveling with her child. She notes it has an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” says Tattoli. The Huzi’s design makes it a great pick for those with scoliosis, too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Best travel knee pillow

Circa Air Inflatable Knee Pillow for Side Sleepers

Shape: Knee pillow | Fill: Inflatable | Thickness: Adjustable | Packability: Easy

Some people can’t fall asleep without a knee pillow — musician Waxahatchee is one of them, and this used to present a problem when she went on tour for months at a time. Because a plush pillow is hard to pack, she found this inflatable one that she says has been life-changing. It takes just three big breaths to blow up and is surprisingly soft. “I don’t overinflate it — I leave a little bit of air out of it so it has a bit of squish,” she says.

Best stuffable travel pillow

Cosy Collection The Nab (Neck and Bag) Pillow Stuffable with Clothes

Shape: Neck pillow | Fill: User’s choice | Thickness: Adjustable | Packability: Average

If you’re flying on a budget airline and trying to pack light , you could opt for this stuffable travel pillow as a way of sneaking extra clothes onto the plane. Jasmine Anderson and Natasha Wilson (travel agents and co-hosts of the podcast Travel Fly Sexy ) both recommend it. “It’s a great hack because you can fit extra T-shirts, shorts, and swimwear into something that no one is looking at you sideways for because it’s a pillow,” says Wilson. And while there are numerous versions of this kind of pillow on the market, I especially like this one because it is covered in a plush fabric for extra comfort and clips at the front for extra neck support.

Some more travel pillows we’ve written about

Our experts

• Jasmine Anderson , co-host, Travel Fly Sexy • Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Katie Crutchfield, musician, Waxahatchee • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List • Natasha Wilson , co-host, Travel Fly Sexy

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels . We update links when possible, but note that deals can expire and all prices are subject to change.

Every editorial product is independently selected. If you buy something through our links, New York may earn an affiliate commission.

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The 9 Best Travel Pillows of 2024, Tested and Reviewed

Get some quality shut-eye on the go

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long flights and car rides. There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time in planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value.

Final Verdict

How we tested, other travel pillows we tested.

What to Look For

Why Trust TripSavvy

Best overall, cabeau evolution classic travel pillow.

Comfort 5 /5
Quality 4.5 /5
Portability 5 /5
Durability 5 /5

Highly supportive material

Helps maintain natural C-spine shape

Easy-to-clean cover

Attaches to carry-on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape.

The design is your traditional C-shape, but with raised sides to keep your neck up and a flattened rear to avoid pushing your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Not only is it affordable, it's also better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane core, velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—one tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags.

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Memory foam core, polyester blend cover

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

Quality 4 /5

Great quality for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable, supportive, lightweight, and soft but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels.

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During our tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality.

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out.

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was perfect for warm weather and hot plane rides. The pillow packs down into itself and you can use the drawcord to tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small) | Weight: 7 ounces (small) | Material: Polyester fiber core, polyester cover

Best Splurge

Ostrichpillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and Velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight, but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on bag .

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Memory foam core, viscose cover

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over.

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

Comfort 4.5 /5
Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping. We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to secure it on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Memory foam core; 80 percent velour, 20 percent polyester cover

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

Portability 3 /5
Value 3.5 /5

Keeps skin and hair looking great

Big enough to use as a normal pillow

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!).

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new, and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink and ivory stripes.

Dimensions: 12 x 16 inches | Weight: Not listed | Material: Mulberry silk cover, silk and polyester core

Best Support

Cabeau evolution s3 travel pillow.

Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case

Holds up well to intense travel

Can feel a little restrictive at first

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat.

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea . Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from.

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Memory foam core; polyester, microsuede, birdseye mesh cover

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear and tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours . During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wraparound design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-y, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow too stiff to find a comfortable fit, not providing support to the head and neck, and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but it didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into different shapes for personalized comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to $60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed.

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Your travel pillow should have a machine-washable cover that you can remove and clean like any pillowcase. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

The most common way people wear these classic travel pillows is with the clasp in the front and the back of the "C" at the back of the neck. If you reverse this position, you may find it much more supportive and comfortable. Whichever orientation offers you the most comfort—and therefore facilitates rest—is the correct way.

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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10 top-rated travel pillows for long trips

Tired businessman with neck pillow sleeping on passenger train

Between crowded seats, crying babies and limited leg room, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD What are the benefits of travel pillows? | How we picked the best travel pillows | The best travel pillows to consider in 2024 | How to shop for travel pillows

Selected. Our top picks

What are the benefits of travel pillows?

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

How we picked the best travel pillows

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommend considering the following factors:

Inflatable vs. non-inflatable : You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.
Portability : Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

select Minimize chaos on your next trip with these expert-approved accessories

The best travel pillows to consider in 2024.

Below, we rounded up a selection of the best travel pillows based on NBC Select staff recommendations, ratings and expert advice.

Best overal travel pillow: Cabeau

Cabeau evolution s3 sleep pillow.

Straps allow for attachment to headrests
Adjustable drawstrings
Comes with carrying case
Large size may be uncomfortable to some

Former NBC Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” The headrest attachment also makes this an ideal option for long road trips. This travel pillow comes in five colors and patterns including indigo and galaxy.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 7,652 reviews on Amazon

Best splurge travel pillow: Ostrichpillow

Ostrichpillow go neck pillow.

Full 360-degree neck support
Compresses for easy packing
Fit around neck may vary

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4-star average rating from 1,876 reviews on Amazon

Best versatile travel pillow: Huzi

Huzi infinity travel pillow.

Very versatile
Bulky: can be hard to carry
May be difficult to store

If you’re looking for a pillow with versatility, this option from Huzi may be just what you need. It’s made from a soft, anti-bacterial nylon bamboo that keeps you cool and airy as you sleep, according to the brand. The best part, however, is its scarf-like, 360-degree design — you can move and adjust the pillow however you’d like to target specific areas like your neck, back, chin and more. It can also be wrapped around your head to help muffle noise, or used as support when resting against a plane or car window.

Fill material : Microfiber | Machine-washable cover : Yes | Portable features : None | Rating : 4.3-star average rating from 6,307 reviews on Amazon

Best travel pillow for chin support: Bcozzy

Bcozzy chin supporting travel pillow.

Stops your head from falling forward
Good value for price
Full wrap around can feel constrictive

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.2-star average rating from 29,016 reviews on Amazon

Best travel pillow for back support: SmartTravel

Smarttravel inflatable lumbar travel pillow.

Easily inflates and deflates
Can be used on back as well as neck
Hand-wash only

NBC Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand. It also comes with an expandable mounting band to easily fasten it to headrests.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.3-star average rating from 1,262 reviews on Amazon

Best inflatable travel pillow: Sunany

Sunany inflatable neck pillow.

Comes with accessories
Quickly inflates and deflates
Not very soft

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, along with a matching eye mask and earplugs.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.2-star average rating from 6,696 reviews on Amazon

Best travel pillow for single-side sleepers: Trtl

Trtl travel pillow.

Soft, cozy exterior
Lightweight and easy to pack
Only supports one side at a time

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing | Rating : 4.0-star average rating from 35,371 reviews on Amazon

Best budget travel pillow: Wolf Essentials

Wolf essentials microfiber neck pillow.

World's Best Feather Soft Microfiber Neck Pillow

Wolf Essentials Microfiber Travel Pillow

Very affordable option
Machine-washable
Thickness may cause fit issues

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect for when the plane or vehicle gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage.

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.4-star average rating from 10,911 reviews on Amazon

Other travel pillows we love

Crafty world travel neck pillow.

No on-neck fastener

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap | Rating : 4.3-star average rating from 5,558 reviews on Amazon

Mlvoc Travel Pillow

Includes eye masks, earplugs and carrying bag
Affordably priced
Bulky; may have issues with fit

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow comes with a contoured eye mask and earplugs, and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 33,692 reviews on Amazon

select Whether you’re going away for a week or a weekend, there’s a highly-rated bag on Amazon for you.

How to shop for a travel pillow.

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommends testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .
Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.
Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains . Ashley Morris is an associate SEO reporter for NBC Select covering skin care, lifestyle and more. For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

Mili Godio is an updates editor for Select on NBC News.

The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like Trtl and BCozzy have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

Best overall travel pillow: Cabeau Evolution S3 travel pillow
Best for neck support: Trtl travel pillow
Best for side sleepers: BCozzy neck pillow
Best budget buy: Dot & Dot Twist memory foam travel pillow

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it: “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it: “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it: “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it: “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it: “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it: “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
Best Side-Sleeper Travel Pillow: Trtl Pillow Plus

The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents.

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5 Best Travel Pillows for 2024

Last Updated on May 14, 2024

Written by Julia Forbes

Written by Julia Forbes, Lead Product Tester

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Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process .

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To ensure an exceptional travel experience, it’s essential to have the finest travel pillow. Discover the top 5 products to enhance your journey.

Travel opens up new horizons and shows you the beauties of the world, but the process itself can be quite stressful and uncomfortable. This is especially true if you’re stuck on a plane for six to eight hours. However, sleeping can help pass the time on a long journey.

Of course, sleeping upright on a plane isn’t ideal—but bringing along a great travel pillow could make things easier for you.

That’s where I come in. I’ll share some top travel pillow picks so you can find something to take on your next trip and sleep with ease.

The Best Travel Pillows: My Top 5 Picks

Editor’s Pick – Cabeau Evolution S3
Best Travel Pillow for Long Flights – BCOZZY Neck Pillow
Best Travel Neck Pillow – trtl Travel Pillow
Best Inflatable Travel Pillow – TRAVELREST Ultimate Travel Pillow
Best Memory Foam Travel Pillow – TravelMate Memory Foam Neck Pillow

My Video Review of The Best Travel Pillows

The Best Travel Pillows, Reviewed

Editor’s pick.

Cabeau Evolution S3 Travel Pillow

A fresh take on the classic wraparound travel pillow, the Cabeau Evolution S3 supports your head and neck from all sides.

Sleep Advisor Score

Why the cabeau evolution s3 earned editor’s pick.

The Cabeau Evolution S3 has an appropriate name, as this is a highly evolved neck pillow with all the right stuff for comfortable travel. At first blush, it has the same horseshoe shape that you’ve seen many times before. But it’s the subtle upgrades—like the raised side cushions, the headrest straps, and the sturdy feel of the foam—that earned it the title of best travel pillow overall.

What I Liked

No lolling to the side – The Cabeau’s chunky design is intentional: it gives you 360-degree head support. When I tilted my head to the side, it didn’t lean very far at all. Instead, it was supported by the raised cushions on the left and right.
Headrest straps – The straps on the back of this pillow enable you to attach it to the headrest of your seat, so it shouldn’t slip down as you snooze.

Potential Drawbacks

Shrinks to half its size but no more – Because this is a memory foam travel pillow, it won’t shrink down for storage as much as an inflatable one. It compresses quite a bit to fit in a convenient carrying case, though.

Best Travel Pillow for Long Flights

BCOZZY Neck Pillow

A flexible travel pillow that can be wrapped and bent into cozy shapes that accommodate different sleeping positions.

Why BCOZZY Neck Pillow Earned Best Travel Pillow for Long Flights

If you’re going to spend hours on a plane, you’ll want a travel pillow that can support your neck in a variety of positions. The BCOZZY is a super flexible option that looks almost like a warm scarf, but has lots of built-in support.

You can wrap it fully around your neck if you’re going to be leaning forward, or pile it on top of itself if you’d like to lean on it to your left or right. I had a lot of fun testing all the possible variations with this one!

Flexible – You can modify the BCOZZY depending on where you need the most support (your chin, your neck, or the side of your head). This comes in handy if you’re a restless sleeper on planes, or if you have multiple flights with different kinds of seats on each.
Lots of colors and sizes – There’s a full rainbow of colors to choose from with this travel pillow, as well as both kid and adult sizes to fit a wide range of necks.
May need lots of adjusting – If you struggle to find just the right position when you sleep, you may need to work a bit to arrange the BCOZZY around your neck. The velcro that keeps it closed and stable also limits how tight or loose it can be.

Best Travel Neck Pillow

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

Why the trtl Travel Pillow Earned Best Travel Neck Pillow

A sore neck can definitely put a damper on your vacation. For awesome neck support during travel, I recommend the trtl—a travel pillow with some of the best neck support I’ve encountered so far. The support comes from a specially designed “flipper” inside the pillow’s fabric, which should hold your chin up and bolster your head, keeping your airway clear and your spinal alignment ideal.

Really reliable neck support – Because this pillow has a more robust support system than most, it felt like it would hold my neck and head up securely for long periods of time.
Extremely lightweight – The trtl is easy to fold up and store once you take the support flipper out of it, and it weighs next to nothing.
A bit more costly – At around $60, this travel pillow is one of the more expensive options on this list. But its design is so different—and so effective—that I think it’s priced pretty fairly.

Best Inflatable Travel Pillow

Travelrest Ultimate Travel Pillow

A long inflatable travel pillow that enables users to “side sleep” even when they don’t have a window seat or ledge to rest on.

Why the TRAVELREST Ultimate Travel Pillow Earned Best Inflatable Travel Pillow

Compared to the other travel pillows on this list, the TRAVELREST Ultimate Travel Pillow looks quite unique. It has a long, tapering design that can go across or next to your entire upper body, allowing you to lean to one side even if you didn’t get the window seat on your flight. (You can also hug it for an extra feeling of security!)

Lots of coverage – This pillow almost felt like it was holding me while it was also supporting my head and neck. It’s the only pillow I tried that extended all the way across my torso.
Big when inflated, tiny when stored – Even though it inflates to an impressive height, when it’s deflated, this travel pillow rolls up neatly and discreetly.
You have to inflate it yourself – Before you can use this travel pillow, you’ll have to inflate it. But I found that it only took a few hearty breaths before it was ready to go.

Best Memory Foam Travel Pillow

TravelMate Neck Support Travel Pillow

A memory foam travel pillow with a removable insert that adjusts its thickness and feel.

Why the TravelMate Memory Foam Neck Pillow Earned Best Memory Foam Travel Pillow

If you like the luxurious feel of memory foam, TravelMate has a portable pillow that should feel indulgent while you’re on a plane or in the car. Although it looks like a classic travel pillow, it has a bonus customization feature: a removable foam insert that changes its thickness and feel. I enjoyed the soft feel of its washable cover almost as much my neck and head appreciated the plush foam inside.

Budget-friendly for memory foam – This travel pillow is often on sale and costs a bit less than most of the others I tested for this roundup. That said, its foam still feels soft and luxurious.
Elastic strap – A small elastic strap on the side of the pillow means it’s easy to clip it to your luggage or backpack.
No bells and whistles – With the exception of its removable insert, this travel pillow doesn’t have any features that break the mold. If you’re looking for a more innovative model, revisit the travel pillows above.

Who Should Consider Buying a Travel Pillow?

A travel pillow is a small pillow you can take with you on trips to help you sleep during the journey. Travel pillows help support the head and neck for those times when you have to sleep upright. Because they’re designed specifically for traveling, they often have a unique shape or design that works for this purpose.

Travel pillows are excellent for those who travel often, as well as anyone who likes to sleep while en route to their destination.

How to Choose a Travel Pillow

An airplane pillow could make the difference between a relaxed sleep throughout your flight and an uncomfortable struggle that leaves you tired and with a strained neck.

If you’re unsure of what to look for in a travel pillow, I’ll guide you through specific features and qualities you need to know in the selection process.

Inflatable or Not?

Inflatable travel pillows tend to be far more convenient in terms of portability as they take up little to no space in your luggage or backpack. This is the main reason why a lot of people prefer them. At the same time, though, they tend to allow air to get out and flatten out quickly upon applying continuous pressure.

Noninflatable pillows, on the other hand, tend to be bulkier and more challenging to carry as they take up more space. However, the upside to these ones is that many of them are made of conforming memory foam , which is particularly comfortable and supportive.

In other words – it’s a trade-off based on your preferences. If you want to get something portable and you’re willing to sacrifice some of the stability, go for an inflated unit and vice versa.

This would depend on the neck pillow that you’d want to get. Inflatable travel pillows are usually made of polyurethane-based materials, which are easily folded and packaged. They are soft and very comfortable.

On the other hand, the wide majority of non-inflated airplane travel pillows are made out of conforming memory foam. They deliver better comfort and support to your neck, and most of them are going to capture the unintentional tilting of your head in every direction when you sleep in a sitting position.

Neck Support

This is the single, most important thing that you would have to take into account when you are purchasing an airplane pillow. Unless you have the luxury that comes with expensive first-class exclusive tickets to have a bed on board, you would have to sleep in a sitting position.

This is going to make your head tilt with the natural movements of the plane or any other type of transportation method. As such, the most pressure throughout your sleep would be forced on your neck. That’s why you should be looking for a pillow that’s going to deliver enhanced neck support.

If you also need this at home, check out our top-quality pillows for neck pain .

Airplane Sleep Position

Your sleeping position is going to be determined by the type of travel pillow you decide on. Some people prefer to rest their head on the back headrest, and they would benefit the most from a regular, u-shaped neck pillow.

Others tend to tilt their head quite a lot and could be better off with a pillow that’s capable of capturing forward tilting motions as well.

Long or Short Flight?

If you’re going on a longer flight, you might benefit more from an inflated neck travel pillow as it would take little to no space in your baggage. The assumption is that you’d have to take quite a lot of personal items, and the last thing you’d want is to get half of your suitcase filled with a pillow.

On the other hand, if the flight’s shorter and you can afford to take less luggage, you might consider a non-inflated and bulkier neck pillow.

Some people also opt to wear their noninflatable pillow around their neck to save space in their luggage.

Feel & Comfort

Comfort is always important when traveling, especially if you plan on sleeping during the ride. If you need a firm pillow for optimal comfort, then you want to make sure your pillow has this quality.

Along with overall comfort, you should also consider the pillow’s feel. Do you usually prefer softer pillows with more sinkage or firmer models that offer more support? Think about the materials and how they might feel on the skin.

Having a set budget helps narrow down the options because there are many travel pillows out there. Some are more expensive than others, so having an idea of how much you’re willing to spend can make it easier to choose. Luckily, the market is also packed with affordable options, so you don’t have to break the bank to have a comfortable travel pillow for your traveling.

Trial, Warranty, & Return Policy

Many travel pillows come with a trial, allowing you to test how they fit your needs and preferences for a certain period. This can be anywhere between 30 and 90 days, depending on the particular pillow and brand.

However, you should also read the fine print in case you need to return the item. Some companies allow free returns, while others require you to pay a return fee.

Generally, travel pillows come with a warranty that usually lasts at least a year. Again, you should verify this before purchasing anything in the event of a product defect.

Cleaning & Care

How you’ll clean your new travel pillow depends on the particular pillow you buy. In other words, not all travel pillows require the same cleaning and care because they’re not made from the same materials.

Some models have a removable, machine-washable cover, while others allow spot-cleaning only. Nonetheless, most models are easy to clean.

Types of Pillows for Travel

Inflatable pillow – This pillow is available in various shapes, but the fact that it’s inflatable makes it extra convenient. You can inflate it within minutes, and it takes up minimal space when deflated.
U-shaped pillow – U-shaped pillows are the traditional, most commonly used option. This is a versatile pillow that works for leaning against the window or sleeping on the tray table.
Foam pillow – This pillow comes in various shapes but has a foam filling that makes it firmer and gives you more support for those bumpy rides.
Bead pillow – A bead pillow has microbeads that give it a softer structure. It’s available in many shapes, including a U shape.
Ergonomic pillow – An ergonomic pillow is designed for maximum support and comfort, especially around the neck area. These are excellent for long trips.

Best Travel Pillow FAQs

Yes, travel pillows can be helpful for kids, who should get great neck support from them to prevent strain or injury. There are even some travel pillows specially designed for kids.

People who sit next to the window have the advantage of something to lean their head on, even though the window isn’t exactly the most comfortable choice. However, if you’re in the middle or aisle seat, you should definitely get a pillow to support your neck since the head has nothing else to lean on.

Yes, you could experience neck pain if you purchase an inappropriate or low-quality travel pillow for your flight. Ideally, whichever pillow you choose should at least give you adequate neck support.

My Final Thoughts

Failing to get the most appropriate travel pillow for you might result in strain and stiffness. With this in mind, if you pay attention to what’s been mentioned above, you shouldn’t have any issues.

Most importantly, your travel pillow should be able to support your head enough to prevent neck strain, but it’s also helpful to look at other qualities, such as whether or not it’s inflatable and the materials it’s made of.

A great travel pillow can be a lifesaver for those long flights when you have nothing to rest your head against, and it gives you a better shot of actually sleeping through the trip.

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Sources & References:

How To Travel the World Without Jet lag – ncbi.nlm.nih.gov

The 10 Best Travel Pillows of 2024, Tested by Gear Experts

Elevate your flying experience with a good place to rest your head.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

We at MH are always testing the latest travel products, and the one item we're always looking for new developments in are travel pillows. Like your favorite pillow at home, the best travel pillow is going to fit unique to your sleeping habits, which is why we went and tested a wide range of travel pillows that will appeal to all types of individuals.

Best Travel Pillow for Long Trips

Pluto pod travel pillow.

Best Overall Travel Pillow

Trtl travel pillow.

Best Travel Pillow Under $30

Mlvoc travel pillow 100% pure memory foam neck pillow.

Best Travel Pillow for Keeping Your Head Secure

Cabeau evolution tne s3 travel pillow.

Best Travel Pillow for Window Seats

J-pillow chin supporting travel pillow.

Best Cooling Travel Pillow

Cabeau evolution cooling travel pillow.

Best Neck-Supporting Travel Pillow

Ostrich pillow go neck pillow.

Best Pillow for Adventure Travel

Wise owl outfitters memory foam travel pillow.

Best Lumbar Support Travel Pillow

Optp the original mckenzie.

Most Packable Travel Pillow

Teton sports camp pillow.

Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel pillows is soft, supportive ( memory foam is a good start), long-lasting, and easily packable. Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

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Since we first got our hands on the Pluto POD to test earlier this year, the travel pillow gets on average one positive comment per trip through the airport. We've even gotten comments from flight attendants on how much they like the design! For starters the POD looks like something out of science fiction, and that's not done by accident. What the POD does is act as a sensory deprivation mask along with being a travel pillow, resulting in something almost entirely different than your average travel pillow. With all that being said, the POD has helped us power through cross country flights of 5+ hours like a champ.

The overall design is larger than most travel pillows, which may dissuade some. However it does pack up to an impressive carrying size that still fits in a travel backpack or carry-on . Why the large size? Well for one the neck support is firm and allows the wearer to wrap it as tight or as loose as they'd like in order to get the right head positioning. The hood is also large, as it extends out over the top of the head to fully immerse yourself into the pillow. The hood keeps the pull down eye mask inside: it's a legit eye mask, meaning it's not too thin or flimsy.

The POD is a bit bigger in size than most of the travel pillows on this list, which is why it might not be the ultimate best for taking on short excursions. But for long trips we have yet to find a pillow that's better. As for price, you won't regret making the investment on the POD. Grab one now before stock sells out.

The Trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable.

It's true there might be a couple of other travel pillows with as good of comfort (if not better) but when you consider the unmatched portability the Trtl still takes the cake as our best travel pillow of 2023.

What to Look for in a Travel Pillow

Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. When we spent the past two months testing each travel pillow, we considered these features:

Firmness : As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
Core construction : The core of most travel pillows is either memory foam, air-filled, or bead-filled.
Size & packability : How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
Washability : Is the entire pillow machine-washable? Or just the outer cover?
Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow unless it's truly exceptional (like the Pluto POD). A quality travel pillow can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

The short answer is: Sometimes . It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2023.

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These are the best travel pillows available today.

The Best Travel Pillows of 2024

Products are chosen independently by our editors. Purchases made through our links may earn us a commission.

Why trust Reviewed?

Reviewed's mission is to help you buy the best stuff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.

Cabeau Evolution Classic Travel Pillow

Incredibly supportive

Adjustable clasp

Difficult to wear with over-ear headphones

No carrying case included

J-Pillow Travel Pillow

Innovative design

Snuggle-friendly material

Ideal for side sleepers

Not intuitive to use

Not very compact

Infinity Pillow Travel Pillow

Ultra-soft fabric

Very versatile

Keeps you warm

A bit bulky

Annoying to roll up for storage

Trtl Travel Pillow

Lightweight

Easy to pack

Only provides one-sided support

Fleece can be overly warm

Bcozzy Travel Pillow

Perfect for sleepers who nod forward

Has both a microfleece and microsuede side

Doesn’t offer much side support

Awkward to store away

Updated February 5, 2024

One of the most obvious downsides to traveling is how uncomfortable flights, bus rides, and rail journeys are. Being crammed like a sardine into a seat that’s half the size it should be just isn’t enjoyable for anyone, especially for those who suffer from sore neck pain. To make those long-haul trips a bit more enjoyable, consider bringing a travel pillow.

Whether you are looking for the best airplane pillow or travel pillow for long car rides, here are the best ones you can get online right now.

The Cabeau Neck Pillow offers the perfect amount of support in the areas you need it.

For the best all-around comfort and neck support, we found that the Cabeau Evolution Classic Pillow cannot be beaten. It’s an elevated take on a classic U-shape pillow with a contoured memory foam design that keeps your head upright and offers the perfect amount of support in the areas you need it. The sides are tall and thick enough that the pillow rests comfortably just below your earlobes, which prevents your head from flopping in any one direction.

We also loved its adjustable clasp which allows you to bring the front sections closer together or further apart, depending on how tight of a fit you prefer. This toggle can also be unclipped so the pillow is easy to remove from your neck, and can be attached to your luggage for no-fuss transportation.

We were also thoroughly impressed by the Cabeau’s high-quality materials, from its plush, cushioned memory foam down to its ultra-cozy velour cover that can be unzipped and popped in the wash after each trip. To test its durability, we even poked and prodded the Cabeau with scissors, pens, and keys—common items that it may come into contact with within a bag—and as we suspected, it was not damaged in the slightest.

Thanks to the supple memory foam, the Cabeau also compresses down to a fraction of its normal size if you ever need to squeeze it into a carry-on. We also found that even with a 15 lb. weight stacked on top of it for several hours, the pillow sprang back to its full 5-inch height within seconds after removing the weight. Still, it’s a larger pillow than most, so if you’re trying to travel light, you may want to opt for one that’s easier to pack.

As an added bonus, the Cabeau Evolution can be found inside most airport gift shops and newsstands, making it not only the best pillow you can buy online but also in any airport store. Based on our testing, we’d venture to say this pillow could last you countless trips, and make each one just as relaxing as the last.

Made from velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant.

For side sleepers, finding a great travel pillow that offers ample chin and neck support can be a challenge, especially as traditional U-shaped pillows often work best for those who rest with their heads tilted back. But the J-Pillow—which was designed by a former flight attendant—excels here because of its innovative J-shaped design.

In testing, the J-Pillow scored highest of all the travel pillows we used in terms of comfort and portability. It cradles your chin and keeps your head from sliding all the way forward, while the curved end delivers a supple cushioning effect that we loved.

Made from soft velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant—hence why we’ve dubbed it “Harry Elephante'' around the office. While part of the appeal of the J-Pillow is that it isn’t a U-shaped pillow, it can be adjusted to be worn in a U-shape style, which adds to its overall versatility.

The J-Pillow does come with a few notable downsides, however. With its large trunk-shaped front, the pillow’s design isn’t naturally intuitive and several of our testers needed to pull up a picture for reference before using it. Additionally, while it’s not large, the fact that the J-Pillow doesn’t deflate or easily compress into a backpack or purse means it might be more cumbersome to travel with than some other travel pillows we’ve tested. However, it does come with a carrying case and snap-loop fastener, which makes it easy to attach to luggage or backpacks. All in all, for side sleepers, this unique pillow seems like a great option.

The Huzi can be maneuvered any which way to add comfort.

The Huzi Design Infinity Pillow is actually not technically a pillow at all. It’s more of a fluffy infinity scarf with very plush stuffing on the inside. That said, we were surprised at how much we loved the Huzi in our testing. Something about it, perhaps its luxuriously soft fabric or cocoon-like feeling, kept drawing us back in.

The beauty of the Huzi lies in its versatility. You can configure it a million ways and make it as firm or as soft as you want it by twisting and looping it. During testing, I found my preferred method was to wrap it twice around my neck, and stick an arm in the bottom loop like a sling, so it's pulled taut and remains snug. While I like the support this position offers, others may not.

However, the Huzi essentially conforms however you want to use it, and can be maneuvered any which way to add comfort. You can ball it up and stuff it behind your back, lean against it in the window seat, or create a supportive cradle by laying it across the back of your neck and placing your hands in the loops. You can even use it as a makeshift eye mask to block light out or wrap it around your head to cover your ears and muffle sounds. The options are virtually endless, making it the only truly multipurpose pillow on our list.

While there’s plenty to appreciate about the Huzi, it’s not the easiest contraption to store away. The instructions state you’re supposed to roll it up like a yoga mat and use the Velcro binding to secure it, but we found this process a bit cumbersome and tedious. Regardless, for the versatility aspect alone, the Huzi was a winner in our eyes.

Although a bit unconventional, the Trtl Travel Pillow has gained a cult-like following for its ingenious, minimalist design. It’s less of a pillow in the strictest sense of the word and more of a neck brace that offers support thanks to a flexible plastic frame that’s tucked inside a fleece wrap. It’s also the smallest and lightest pillow of the models we tested.

While we liked how the Trtl contoured to the neck and were impressed by how strong the Velcro tab was to secure the pillow in place, we found that it did take some maneuvering before finding just the right spot to sleep in. As someone with a shorter neck, I also felt as though the plastic insert jabbed my collarbone, and also applied a bit too much pressure on my ear for my liking.

That being said, Reviewed’s executive editor of growth, Megan McCarthy, is a huge fan of the Trtl: "It's the only thing I've used that lets me have semi-decent sleep on a flight. It holds my head up better than any of those puffy donut-shaped pillows you see in airport stores, and it takes up so much less space in my bag."

Despite my personal gripes with the Trtl, I still think it’s a great pick for the more low-profile traveler who wants something they can easily stash in their bag. After all, since it’s basically just a fleece scarf, it’ll take up much less luggage space than a traditional U-shaped pillow. Keep in mind though that the Trtl is only designed for one-sided support, so it might not be the best choice for those who tend to toss and turn mid-flight. Having said that, it’s also a pillow that offers a much-needed surface to lean on in both middle seat and aisle seats.

Throughout our testing of travel pillows, we came to the realization that very few are designed for those who nod forward when they fall asleep. Except for the Bcozzy, that is. This pillow is essentially shaped like a giant worm, for lack of a better analogy, with ends that overlap to provide ample chin support when leaning forward. With its open-ended, circular design, the pillow can be worn as tight or as loose as you want it, allowing each user to adjust it based on how much overlap and support they crave.

While it’s great to nestle your head in and stabilize your chin, it doesn’t offer much in the way of side support for your neck, unless you continuously move the area that stacks to the side you are resting on. For that reason, we don’t think the Bcozzy is a great choice for fidgety sleepers, as it’d need to be readjusted each time your head changes positions mid-snooze. We also noticed that it can slowly unravel a bit over the course of a nap, which could easily be solved if the company added Velcro between the two overlapping pieces to make it stay in place, but alas.

The Bcozzy features a button-clasp loop that clips to the outside of your luggage, so while it’s not the easiest to stow away, it’s still relatively portable. It’s also one of the few pillows that didn’t interfere with me wearing my Bose over-ear headphones, which I appreciated.

Product image of Cloudz Original Microbead Travel Pillow

If you’re looking for a simple and affordable pillow, the Clöudz is a straightforward choice that you can’t go wrong with. It’s pretty much exactly what you’d expect in terms of a standard U-shaped pillow, offering firm support that holds its shape even with the full weight of your head pressed against it. What elevates the Clöudz over other pillows in its price range are the handy snaps at the ends, which keep the pillow snugly in place around your neck. They’re also perfect for attaching the pillow to your luggage when you’re not using it. We also thought it stood out for its dual-sided comfort, with one side featuring a warm, cozy fabric and the other a smooth spandex. These small details on the Clöudz actually make a big difference and place it a cut above the rest of its cheap microbead competitors.

Holds its shape

Snap closures

Dual-sided comfort

Doesn’t fold up

Minimal give

Product image of TravelMate Neck Support Travel Pillow

The Travelmate pillow was a solid, middle-of-the-pack performer in our tests. While we found the memory foam to be soft and well-cushioned, there wasn’t much that made it stand out in a crowd of worthy competitors. One feature that we did enjoy was the removable foam insert, which lets you adjust the thickness of the pillow from behind, and also allows it to better conform to the back of your airplane seat so it doesn't push your head forward.

We also took notice of the built-in elastic strap. While we assumed it was intended to place over your headrest for a no-slip hold, it’s actually meant for attaching the pillow to luggage according to the instructions. This seems like an odd, time-consuming method of attachment, as you’d have to find something to loop or tie it around as opposed to an easy-to-use clip or snap closure. We also think this pillow could seriously benefit from a front clasp, as we found ourselves all too aware of the open-U design that fails to offer any support in the front.

Removable foam insert

Machine-washable velour cover

Insufficient support in the front

Inefficient elastic strap to attach to luggage

Product image of Sunany Inflatable Neck Pillow

We didn’t expect to like the Sunany as much as we did. This innovative pillow is designed to be inflated and rested on top of your lap (or tray table, depending on your height), so you’re able to lean forward and place your head in an opening, not unlike a massage table. It features holes on the front and sides as well, so you're able to flip the pillow around, hug it as you fall asleep, and also have the ability to place your phone, kindle, or other devices inside for entertainment as you rest your head.

When we tested the Sunany, we were impressed by the design of the inflation valve, which makes it super easy to inflate in about ten breaths or less. To deflate, all you have to do is open the valve and squeeze gently. Another highlight was how easy it was to roll up and fold away in its storage bag. And as an added bonus, the pillow comes with a set of earplugs and a surprisingly comfortable eye mask. All in all, our experience with the Sunany was one of the more unforgettable ones.

Inflates/deflates quickly

Comes with eye mask and earplugs

Some complain pillow has odor

PVC material isn't the softest

Product image of AirComfy Daydreamer Neck Pillow

If you’re looking to go the inflatable route, we’d recommend the AirComfy as the way to go. This inflatable U-shaped pillow, which comes with a built-in inflation pump, consistently ranked well with our testers in terms of comfort, design, and portability.

Designed with a micro-velvet pillowcase, this pillow is soft to the touch and easy to clean, since the liner itself is machine-washable. While it took us longer than 30 to 60 seconds to inflate the pillow—for our testers, the estimated time was about 120 seconds (2 minutes)—the ability to easily inflate or deflate it makes this pillow ideal for travelers who want more control over their pillow’s firmness level. It also comes with contoured neck support, which looks like two cat ears are jutting out from the pillow when it’s not in use.

For portability, the AirComfy excels because it can be packed down into the plush, lightweight packsack that it comes in, which features a carabiner clip that’s easy to attach to luggage. Because it’s a U-shaped pillow, it may not be the preferred choice for side sleepers, but for those who want good neck support, this travel pillow is a solid mid-range option.

Easy to inflate and deflate

Soft machine-washable cover

Easy to stow in storage bag

May be too stiff for some when fully inflated

Product image of Therm-a-Rest Trekker Pillow Case

Ideal for those who only want the bare essentials when they travel, Therm-a-Rest’s stuffable pillowcase is best-suited for campers, backpackers, or simply those who can’t be bothered to carry a travel pillow around with them. It’s essentially just a sack that you’re meant to stuff a sweater or jacket into, eliminating the need for a travel pillow entirely.

While we found the material to be soft and breathable, and we certainly recognize how a space-saving sack could be useful for some, ultimately there’s nothing really special about this mini pillowcase. If traveling light is your biggest concern, you should probably opt for the Trtl instead.

Easy to wash

Takes up relatively no space

Uneven when stuffed

No neck support

How We Chose the Best Travel Pillows

Our team of expert product reviewers chose the best travel pillows in this review based on support, travel-friendliness, durability, and of course, comfort. The picks are based on thorough product research, and in some cases, our own experience with specific products listed. The best travel pillows will keep you comfortable for hours on flight and offer a good night’s sleep.

What You Should Know About Travel Pillows

Simply put, travel pillows are one of the cheapest luxuries to have on a flight, or basically in any travel situation where you’re trying to sleep or sit upright. They provide much-needed support to your head, neck, and chin, lowering the chances that you’ll fall asleep in an awkward position, and wake up with an annoying crick or muscle ache. There are plenty of things to consider before deciding on one though, namely your sleeping patterns on flights (i.e., which direction your head tends to droop when you fall asleep) if you prefer more plush or firm support, and how compact you’d like it to be.

While no two travel pillows are the same, there are a few general rules of thumb in terms of what sets certain pillows apart from others that you’ll want to keep in mind. First and foremost, high-quality pillows should offer plenty of support and be able to keep your head nice and stable, even on those bumpier flights. Next, you’ll want your pillow to be easy to carry, whether it folds up or features a clip that attaches to the outside of your suitcase so that it doesn’t take up too much space in your bag. You’ll also want the outside of the pillow to feel soft against your skin but not too insulated or fleecy, so you won’t overheat. Finally, as we all know how germ-ridden planes can be, your pillow should either be easy to wash or have a removable cover that’s machine-washable.

Different Types of Travel Pillows

A traditional travel pillow is usually shaped like a giant U that’s designed to fit snugly around the circumference of your neck. Generally speaking, there are three main types that one can choose from: microbead, memory foam, and inflatable. This excludes, of course, some of the stranger designs and unique innovations that we put to the test. There are both pros and cons to each type of pillow, so in the end, much of the buying process comes down to personal preference.

For instance, while many people find that memory foam pillows are more comfortable and cushioned than their bead-filled counterparts, their velour exterior can provide too much warmth for some. In that case, a microbead pillow might be a better option due to its more breathable materials. If saving space is a priority for you when traveling, an inflatable pillow may be your best bet because of its ability to be compressed into a small size when not in use. However, their airtight design does not offer much give, not to mention you run the risk of springing a leak and ruining the pillow if you puncture the fabric. The bottom line is that before buying a travel pillow, figure out what you value most highly—whether it’s comfort, support, ease of use, or portability—and go from there.

Meet the writer

Isabelle Kagan

Senior Editor, Commerce

Isabelle Kagan is currently a Senior Commerce Editor at Reviewed, part of the USA Today network.

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Best overall
Best inflatable
Best for extra neck support

How we tested travel pillows

The best travel pillows of 2023 for quality sleep in the air or on the road.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more

Falling asleep on an airplane can mean the difference between a great flight and a terrible flight, especially on long-haul flights when getting good rest is also imperative to overcoming jet lag and starting a trip off right. And as an aviation journalist and avid traveler, I would know. I find myself on multi-day trips at least once a month and often book early morning and overnight flights when required. As a super light traveler, I know that the best travel pillows need to be comfy and easily packable. If it doesn't fit in my pocket, carry-on bag , or attaché' case, I don't bring it with me.

With that in mind, I tested seven travel pillows first-hand to find the best options for all types of sleep situations.

You can learn more about Insider Reviews' hands-on approach to testing on our why trust us page.

Top picks for travel pillows in 2023

Best overall: Cushion Lab Ergonomic Travel Neck Pillow - See at Cushion Lab The Cushion Lab Ergonomic travel pillow offers memory foam comfort, is adjustable, and packs up to an easy-to-carry size.

Best inflatable: AirComfy Ease Inflatable Travel Pillow - See at Amazon The AirComfy travel pillow combines comfort with versatility and ease of use by inflating in seconds, providing maximum comfort in any position, and folding into a compact carrying case.

Best for extra neck support: Trtl Pillow Plus - See at Amazon The Trtl Plus travel pillow offers a unique design that's customizable and offers an incredible amount of support — all while still compact enough to slide into a backpack or laptop case.

Best overall: Cushion Lab Ergonomic Travel Neck Pillow

The Cushion Lab Ergonomic travel pillow is a bit large once unfurled, but rolls up so compactly into its handy carrying case that I barely even noticed when it was attached to one of my bags. Unfurling it from its case was no fuss and took less than 30 seconds.

Though at first glance this pillow appears to be a fairly standard travel neck pillow with the classic U-shape design, several key differences help set it apart.

First, the extra dense memory foam is incredibly comfortable. The material of the pillow is super soft and the memory foam made it feel as if I was truly sinking into the pillow instead of just resting my head on top of it.

There's also asymmetrical support with more cushioning on one side more than the other. This is different from the standard, symmetrical neck pillows and meant I had added support for leaning my head.

An adjustable strap also tightens and loosens the pillow's grip to the wearer's desire, another differentiating factor from other travel pillows that increases its appeal and versatility.

When I was done with it, wrapping up the pillow was as simple as wrapping an umbrella.

However, keep in mind this pillow is great primarily for upright sleeping. Though I found it gave me nice neck support, the pillow really can't be propped up against the cabin wall and it won't lend support when laying down across seats either.

Best inflatable: AirComfy Ease Inflatable Travel Pillow

The AirComfy travel pillow comes in a carrying case that includes a carabiner, which makes it easily attachable to a backpack or a carry-on.

Though it didn't look like much at first, a few breaths and about 30 seconds was all it took to inflate the pillow to its proper state. The pillow did a great job of bridging the gap between the headrest of my seat and my head and the soft velvet material was incredibly comfortable.

A strap on the pillow allowed me to affix it to my seat so I could move around without it slipping or falling at all. Adjusting the firmness of the pillow was also just a matter of letting some air out or adding a few extra blows.

An overnight flight was when the pillow really stood out, since I was constantly moving around and adjusting my sleeping position over the six-hour-long flying time. The pillow provided the same amount of comfort regardless of the position I was in.

And, when I had a whole row to myself, the pillow proved even more useful since I could prop it on the armrest when laying down flat. That's something I wouldn't have been able to do with the U-shaped neck pillows. The pillow was equally comfortable propped up against the cabin wall when sitting in the window seat, and I was extremely impressed with its constant versatility.

Once the flight was over, it took seconds to deflate the bag and store it with no fuss.

Best for extra neck support: Trtl Pillow Plus

Like several of the other pillows I tested, this travel pillow also came in a carrying case along with a carabiner that could be used to attach it to a bag. But the case really didn't seem necessary as the pillow was compact and thin enough to slide in a backpack, purse, or even a laptop case.

Its compact size also made it especially easy to unfurl when it was time to use. There was no major assembly required and I had it out of my bag and around my neck in less than 30 seconds. All I had to do was pick a spot on my neck for the pillow to rest and then wrap a cloth around the rest of my neck to keep it in place.

The pillow had an incredibly sturdy feel with plenty of neck support, making it a good choice for head bobbers, and I didn't feel that I had to keep pressure on it to keep it in place.

The cloth that wraps around the pillow is incredibly soft and was comfortable to wear around my head for prolonged periods of time. Adjusting the height of the pillow was as easy as turning a knob. The cloth could also be loosened and tightened as desired for a custom fit.

The only problem I had with the pillow is that it only offered support on one side. I couldn't really move my head much because then I'd have no support. This pillow can also only be used for upright sleeping. I couldn't lay down with this pillow or prop it up against the cabin wall.

That said, it does offer excellent neck support, which can be a serious plus for those who tend to choose aisle seats or have a habit of their head falling forward when sleeping on planes.

For this guide, I tested seven pillows on flights across the Western Hemisphere for three months.

I tested the pillows on flights in my travels for work and pleasure. The types of flights I took ranged from long-haul international Delta Air Lines flights to short-haul Frontier Airlines flights.

I tested each pillow in a variety of sleeping positions, including upright and in window seats to determine how the pillows performed in tight spaces and if they could be used against the airplane cabin wall. On overnight flights when I had the entire row open, I also tested the pillow's comfort levels when laying fully flat.

While the best travel pillow for you will depend on your specific preferences, desired sleep position, and usual airplane seat, there are a few constants I looked for across all the travel pillows I tested. These are similar qualities anyone should consider when looking for a solid travel pillow and include:

Packability: As a no-fuss economy flyer, I sought out packability the most as I was often using a backpack or overnight bag for most of my trips. Baggage allowance is minimal for economy flyers so I wanted a pillow that could either fit snugly in a bag or easily be attached to one of my bags.

Comfort: How comfortable the pillows were was the other main factor. Quality of sleep is just as important as the duration of sleep, and if a pillow isn't comfortable, it simply isn't serving its purpose.

Simplicity: Flying in economy is already tight quarters and that's compacted when in a crowded row. I was looking for pillows that I could easy assemble and disassemble while at my seat, without disturbing my neighbors.

Staying power: A travel pillow is only good if it stays connected to one's head. I sought out pillows that wouldn't fall if I moved my head during my sleep and ones that wouldn't fall off of my neck.

You can purchase logo and accolade licensing to this story here . Disclosure: Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get a small share of the revenue from the sale from our partners. We may receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising team. We welcome your feedback. Email us at [email protected] .

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The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

By Elissa Sanci

Elissa Sanci is a writer on the discovery team. She has found that clear ice makes carbonated drinks taste better, and citronella candles don’t work.

I will almost always choose function over fashion, even if that means looking like a total dork in public. I’ve sported a fanny pack since before it was cool, I frequently don my unflattering but extremely protective sun hat on hikes, and I have no qualms using my funny-looking wearable reading light on public transportation.

But the Trtl Pillow , a goofy travel pillow that looks and acts more like a neck brace, was where I drew the line. A long-standing pick in our guide to the best travel pillows , the Trtl Pillow is essentially a fleece scarf with a plastic insert on one side that keeps your neck stable as you doze on flights.

I had a hunch that this pick, loved by side-sleepers like myself, would lull me to sleep in a way that traditional neck pillows never could—but I didn’t think I would ever be tired enough to willingly strap on what looks like a padded neck brace in public.

Spoiler alert: I tried it after snagging a lightning deal on Prime Day. I slept so well that day on my cross-country flight that I woke up at my destination well rested—and kicking myself for being embarrassed by one of the single greatest pieces of travel gear I’ve ever owned.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Buying Options

The perfect pillow for people who can’t sleep on planes.

A person using the Trtl travel pillow while sleeping at an airport.

Though the Trtl is technically a pillow, I like to think of it more as a padded pedestal to rest your head against as you sleep, held in place by a fleece scarf that wraps around your neck and closes with Velcro.

The bendy, plastic brace offers the perfect amount of neck support for people (like me) who find it easiest to sleep upright by nodding their head to the side. I’d never had luck falling asleep with traditional neck pillows looped around my neck, which made me feel claustrophobic. But the Trtl Pillow’s soft fleece scarf has enough give that I find it comfortably supportive rather than constricting, and I appreciate that it keeps my head firmly in place so I don’t wake up with a crick in my neck. You can wear the Trtl Pillow on either side of your head—though you’ll need to take it off, flip it, and rewrap it if you want to switch midflight—and I’ve found it comfortable to use even when I get stuck in the dreaded middle seat.

This little pillow is ideal for an overpacker like me who rarely has space to spare in my carry-on. Because it folds down into a little bundle that lies almost completely flat, I can slip it between my laptop and the back of my backpack, where it takes up less space than a hardcover book. The Trtl Pillow is also small enough to fit into briefcases, purses, and some fanny packs, so it’s ideal for folks who don’t normally travel with backpacks. At only 5 ounces, the Trtl Pillow doesn’t add any noticeable weight to a bag.

And because airplanes are notoriously nasty, the Trtl Pillow is also machine-washable. Once you’re home, simply slip the plastic brace from the scarf before tossing it into the wash.

Flaws but not dealbreakers

My biggest gripe with the Trtl Pillow is that I can’t wear my over-ear noise-cancelling headphones while using it. Understandable, considering that my ear is pressed against the plastic ledge and couldn’t possibly accommodate a padded earcup, but annoying nonetheless. To block out plane noises while I nap, I use my Loop earplugs instead, which nestle in my ear and don’t interfere with the pillow when I nod off.

Since I’m almost always cold on planes, I love cozying up to the Trtl Pillow’s warm fleece scarf—but if you run hot, this pillow is probably not for you. It also doesn’t work well for people who nod forward or move their head from side to side while they sleep.

The Trtl Pillow is the priciest travel pillow we recommend. Our top pick, a more traditional travel pillow, costs $40. The price of the Trtl Pillow has risen significantly since I made my purchase last summer; it was originally $40 (before my Prime Day deal, which cut the price in half), whereas now the price sits around $60. I’ve had such success with the Trtl Pillow that I’d willingly pay full price for it even now, but it’s worth keeping an eye out for potential deals.

And, of course, the Trtl Pillow makes you look extremely silly—so silly that you, like me, may be hesitant to use it in public. But now that I’ve actually used it consistently for the past year and a half, I can say that it’s worth any side-eye you may catch from a seatmate. Before I tried the Trtl Pillow, I used to dread early-morning flights because I knew that I wouldn’t sleep a wink and that I’d inevitably arrive at my destination irritated and cranky. I’m a much happier traveler now that I know I’ll be able to drift off and rest my weary eyes after take-off, and that is worth looking a little ridiculous.

This article was edited by Rachelle Bergstein and Catherine Kast.

Meet your guide

Elissa Sanci

Senior Staff Writer

Elissa Sanci is a senior staff writer for Wirecutter’s discovery team based in Denver. Her byline has appeared in The New York Times, Woman’s Day, Marie Claire, and Good Housekeeping. When she’s not testing TikTok-famous products or writing about car garbage cans, you can find her hiking somewhere in the Rockies or lying on the couch with a bowl of chips balanced on her chest. There is no in-between.

The Best Travel Pillows to Get Some Shut-Eye on Your Next Red-Eye

Flying coach? Pack one of these for first-class comfort as well as a stealthy way to pack more clothing.

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Whether you're catching a red-eye flight , saying "all aboard" to a lengthy train or bus ride, or you're packing for a long car trip , a travel pillow can be that sweet sliver of salvation on dawn-to-dusk or simply slower-than-you’d-like travel days. So don't forget to bring your travel pillow next time you pack your bags—you definitely don't want to get stuck overpaying for an uncomfortable one at a rest stop or airport store.

These travel pillows are the best to have on hand since they're suited to a range of comfort preferences, packing capacities, and traveling styles.

The Best Travel Pillows

Best Overall

Tallgo memory-foam travel pillow.

Best for Stealthy Storage

Dot&dot twist memory foam travel pillow.

Best Splurge

Honeydew scrumptious travel pillow.

Best Support

Trtl original travel pillow.

Cushions and Covers

Ostrich light versatile pillow.

Cheap, Yet Effective

World's best feather soft microfiber neck pillow.

Best Prints

Therm-a-rest compressible pillow.

Cozy Comfort

Wise owl outfitters camping pillow.

Effortless Inflating

Aircomfy inflatable neck travel pillow.

Easiest to Transport

Chill-o travel pillow, what to consider, pillow design.

A lot of travel pillows fit around the neck so that you can just tilt your head slightly to feel cushioned by it. You may even be able to wear it from the front, back, or sideways, depending on your comfort level. Some can also be tightened, loosened, or bent into shape for a custom fit. Plus, if you don't already own an eye mask that you love , some travel pillows are sold in a convenient bundle with them.

However, if it seems impossible for you to get good sleep — especially while traveling — you can get a camping-style travel pillow like the Wise Owl Outfitters Camping Pillow or the Pillow Cube Sidekick Pillow . These are essentially smaller and more portable versions of regular bed pillows, and they can offer a little more support and softness, too.

Packing space

If you're a total travel minimalist, the idea of a plush travel pillow dangling off of your carry-on or taking up precious space in your suitcase might be irritating enough to make you want to leave it at home. The best solution is getting an inflatable travel pillow such as the AirComfy Inflatable Neck Travel Pillow that blows up when you need it and rolls up tidily in your suitcase when you don't. If you have slightly more space to spare, some travel pillow designs such as the Chill-o Travel Pillow now give you the best of both worlds with their cushy feel and compressible material that you can squish flat when you're not using it. Many of the picks in this guide even come with their own carrying case to help you transport and stow them a little more easily. There's even a new Tiktok #pillowhack where travelers are now stuffing their travel pillows with clothing to avoid checked bag fees. If you're a chronic overpacker, we recommend the Dot&Dot travel pillow for packing overflow.

How you're traveling

One final consideration that may differ from trip to trip is the seat that you'll be snoozing in. People who prefer the aisle seat — or frequently get stuck in the middle seat — of a train or airplane may not want to get a travel pillow that only works best when leaned against a flat surface. Luckily, there are numerous options in this guide that we (and scores of reviewers) really love.

How We Selected

Many travel pillows today are made with portability in mind, offering both a compact size and clips for hooking onto your backpack or other luggage when you’re on the move. Plus, many clock in with ultra light weights of only a few ounces or so. We logged hours on flights testing some of the pillows ourselves, tapped industry publicists from top travel pillow company brands to find out about the latest and greatest pillows available, and also looked at customer reviews, price, comfort, and other considerations to select the absolute best travel pillows for sale right now.

These travel pillows are soft, supportive, washable, and easy to carry with you from point A to point B. Here are the best travel pillows that'll have you ready for takeoff.

This memory-foam travel pillow combines soft velour with smooth, breathable mesh. And yes, the cover unzips to launder. Its unique contoured shape is meant to give the wearer the most support, no matter which direction their head tilts.

And because it's designed with traveling in mind, it comes with its very own drawstring travel bag. To store, the user can roll it up as tightly as possible, helping it take up less space in a carry-on.

Because of its cushy, supportive form and many versatile ways to wear it, it’s a great choice overall for nearly any traveler, especially if you live with chronic pain. Says one reviewer, “I have several health issues that make sitting up painful ... sitting through a flight seemed impossible. This pillow was so comfy and formed right to me, and I slept during each flight. Totally worth it — I don’t think I would have been able to rest without it.”

More: The Smartest Things to Pack on Your Next Vacation

Dot&Dot Twist Memory Foam Travel Pillow

Look, memory foam is nice and all, but if you're all about utilitarian function, this pillow from Dot&Dot is an excellent choice. Simply remove the machine-washable cotton cover and stuff the neck pillow with shirts, sweaters, socks, and the like to help you avoid checked bag fees. One fan claims the pillow fit 3 days' worth of outfits.

Plus, the actual memory foam it comes with is super comfy so if you want to use it for your outbound travel you can snooze and relax in comfort; for the return trip if your bags are more stuffed to the gills with tchotchkes, you can part with the foam insert or push it down into a crevice in your carry-on and use the neck pillow to store an overflow of clothing.

This upmarket pillow is divinely doughy. Designed with an ergonomic shoulder cutout to lower upper-body strain, we love the compact size of this pillow too. This neck rest is also 100% CertiPUR-US certified and the copper-infused foam fill has naturally antibacterial properties.

It stays nice and cool and you can customize the feel by adding or removing fill to the ideal amount for you. But don’t just take our word for it, consider that Amazon reviewers find it so “amazing” that they use it as their travel pillow and at-home one, and say “I think I have slept better since I got this pillow ... no stiff neck, or red smashed ears.”

Trtl isn’t lying when they say “make the middle seat feel like first class” with their line of comfort-enhancing products and this travel pillow delivers. Fabricated with a patented design geared towards providing maximal neck support, the product is a breeze to adjust to customize to your personal preference.

What’s more, as you nod off while sitting up, the pillow’s internal support system keeps your head and neck in an upright position helping to ward off muscle aches and that dreaded neck-and-shoulder tension when you arise.

The Ostrich Light Versatile Pillow is an interesting hybrid travel pillow — it's both a head pillow and an eye mask. You can use it to block out the surrounding light while cushioning your head against the seat or window.

This travel pillow is one big loop that you wrap around your head, place gently over your eyes, and secure in place. It's covered with stretchy viscose material and filled with lightweight microbeads that feel just a little bit grainier than sand.

The piece is hand-wash-only, and though it doesn't come with its own carrying case, it's light enough to tuck into any suitcase or bag without adding a lot of extra weight.

If all you want is a simple, traditional, and cheap travel pillow — this is it! This velvety-soft neck pillow comes in lots of different colors, and each one is filled with a cushy down-alternative material. It doesn't have a carrying case, but the cover does zip off to wash.

One other feature that reviewers like is that the internal fill is adjustable — you can unzip it to remove excess fiber if it’s too lofty for your liking. Says one reviewer, “I chose this pillow specifically because it has a zipper, which allows the user to remove some of the stuffing if needed ... My neck is now completely happy with this pillow. I recommend it for people who find other neck pillows too thick.”

We love this versatile pillow that you can take for a camping trip or long-haul flight and be content with your sleeping situation either way. It packs up wonderfully small (hence the “compressible” moniker) and the supremely soft, 60% recycled polyester cover is filled with supportive and compressible upcycled foam from the company’s sleeping pad collections.

Another nice feature? An extra insulation layer at the top of the pillow for a smooth surface and stellar snooze. For something more portable, check out Therm-a-Rest’s Air Head Pillow .

If you need a travel pillow that looks and feels like a regular bed pillow, this one from Wise Owl Outfitters is a great option. Made of shredded memory foam with a microsuede cover, it feels very snuggly and soft and is sure to keep you snug throughout all of your travels.

It comes in two sizes — 12x16 and 14x18 inches — and three colors. You may want to make your choice depending on how light you prefer to travel. According to one reviewer, “The medium [is best] for a sleeping bag, car, and airplane, and when you need to pack small. The large [is best for] when you have more room.”

It's even bundled with its own drawstring bag, and everything is machine-washable. We think the compressed pillow inside of its carrying case makes an excellent bolster, too.

This travel pillow from AirComfy checks off nearly every box: It's inflatable, soft and fuzzy, contoured, washable, and comes with its own carrying case. To inflate, simply open the air valve and then pump repeatedly on the raised dot. Then, close the air valve when it's inflated to your liking.

Even if the inflated pillow isn't quite as cozy as a memory-foam or fiber-fill pillow, its shape helps keep your neck propped up in a more comfortable way. Plus, you can even wear it upside down or right side up.

It’s also comfy enough to handle multihour trips. One reviewer says, “I had the opportunity to use the pillow on two recent 5-hour flights, and it performed perfectly. It took about 45 seconds to inflate and was easy to adjust. It was comfortable and remained cool throughout my flight. Deflation and storage back in the bag were equally easy. Once packed, it took up very little space in my backpack.”

The Chill-o is another travel pillow that eschews the C-shape for a more traditional pillow silhouette. This pillow is made of one piece of perforated, gel-infused memory foam that helps with head support and airflow while also easily compressing to stow.

Its furry cover is made of a polyester blend that's not only washable, but doubles as the pillow's carrying case. A drawstring and carabiner help it store compactly and attach to your carry-on.

Many reviewers use this for camping and traveling, but they also note that it is firm enough to use as a seat cushion or a back bolster — so it brings the support.

Says one reviewer, “Wow, what a great little pillow! It is very compact, weighing almost nothing, and we know how important weight is on a pack trip. The pillow is very comfortable and provides excellent support for the neck and head.”

Pillow Cube Sidekick Pillow

You may not be able to sling the Pillow Cube Sidekick Pillow around your neck or compress it completely flat to easily carry, but if you're crashing on someone's couch or trying to get some shut-eye against a car window, it'll give your head a super cushy place to rest while you're away from home.

The Sidekick is recommended for side sleepers, and after trying it ourselves , we can definitely see why. Its reactive bamboo-charcoal memory-foam build has a lot of pushback, effectively cradling the head and neck but pushing a little too hard on the face when it comes to stomach-sleeping.

Its cube shape also slots right between your head and shoulder. You can order it in a 5- or 6-inch height — the taller height is better for those with broad shoulders.

Exped Premium Ultralight & Compact Camping Pillow

20D stretch fabric? Yes, please. To up the ante, The EXPED Ultra Pillow is also super lightweight and made of recycled fabric. Users will appreciate that the pillow's anatomic shape holds your head securely in place throughout your travels.

And, the low-profile FlatValve makes for seamless inflation and deflation, great for when you’re jolted out of counting sheep because your train has pulled into your destination station. Choose from a medium or large based on your pillow preferences.

Cabeau TNE S3: The Neck's Evolution

This recently released neck pillow calls itself the brand’s most comfortable and secure fit yet, and it doesn’t disappoint. For one thing, it’s got a patent pending chin-strap technology for a great fit. What does this mean for you?

A custom-tailored fit to keep the spine in neutral alignment while worn. Along with saving you from dropping your head and pesky neck strain, customers praise this travel accessory for its “nice-to-touch” material and the fact that it’s easy to clean .

Mulberry Park Silk Travel Pillow

For those who like to travel in style, and to support their skin, silk is the way to go. A 100% pure 19 momme grade 6A silk travel pillowcase from Mulberry gets two thumbs up from us thanks to its high-quality natural silk. Plus, these pillowcases are particularly great for hot sleepers as they have a cool feel and are billed as helpful for regulating body temperature.

What’s more, silk pillowcases are said to help prevent sleep wrinkles, keep your hairstyle in tip-top shape, and keep pesky sleep lines at bay. The optional insert is made in the USA.

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Traveling can be exhilarating and exhausting (often at the same time). The right travel pillow can help you catch some shut-eye while on the red-eye (or any other flight), train, bus, or car, so you can enjoy your destination when you arrive. Forget about using a rolled-up sweatshirt (the way I used to snooze while traveling in my youth) shoved against a window. These travel pillow picks are a step up for sleeping on the go.

What to consider when buying travel pillows

Packability .

The problem with any kind of travel accessory is stuffing it back into a carry-on bag after you have used it. Personally, I try to pack as lightly as possible, which means I want a small pillow if I’m using one at all. Thankfully, these days, travel pillows come in all shapes, sizes, and materials, and some are easier to wrangle than others. You can find that pillows deflate after use; others can snap onto the handle of your bag for easy carrying, and a few you may need to make room for.

Travel pillows can also be used for relieving sore backs, like a travel-sized lumbar, which I’ve used on occasion for long car rides. However, if you’re carrying a pillow versus tossing it into the trunk of a car or a travel tote on arrival, consider how much space you want to designate for your travel pillow.

U-shaped, flat mini-sized, and wrap-around are three of the most common shapes for a travel pillow, and all have pros and cons. These pros and cons depend on your sleep position (front versus side) while sitting upright, comfort level with having something around your neck, and if you prefer to lean against a more traditional flat pillow. A front sleeping position is when your chin drops forward as you sleep upright. The side position is just what it sounds like—your head falls to the side while sleeping upright. Some people find themselves using both.

Fill and cover

Like most, travel pillows have different fills including memory foam (some have shredded foam, others use a block), microbeads, or air (if the pillow is a blow-up). Make sure the cover will keep you warm but not overheated while traveling—microfiber and fleece are good options. If you’re allergic to latex or any other material, always check the label before purchasing. Some travel pillows call for hand wash and line drying, while others can be tossed into a washing machine.

Our top picks for best travel pillows

Best travel pillow for large headphones and best for chin support: bcozzy neck pillow.

Bcozzy Neck Pillow

This looks like a stuffed animal snake to me, but that's because it provides double ergonomic support designed to prevent neck pain and sore shoulders. I love that it’s adjustable, so you can sleep with your chin propped up if you’re a front sleeper or sleep with your head to the side or both because you can manipulate the pillow (it’s foldable). This travel pillow comes in two sizes, large and x-large making it perfect for many sized bodies.

It has a snap loop and its own carry bag so you can attach it to your luggage or hang it up. You can also simply keep it wrapped around your neck as you traipse through the airport (although you might elicit stares and giggles). Throw it in the wash and air dry to keep it clean. It works great on an airplane, but you can use it anywhere you need to rest sitting up.

Specifications

Fill and material: Polyester microfiber
Machine washable cover: Yes
Size: Up to 15 inches (large) over 15 inches (extra large)
Color: Multiple
Price on publish: $44.97

What we like:

Can be wrapped in different ways depending on your position.
Multiple color options

What we don't Like:

Wraps around your neck (some people and children may not be comfortable with that)

The bottom line:

This wrap-around travel pillow is suitable for nearly every kind of upright sleeping position, but if you don’t like something wrapped around your neck, this isn’t for you.

Get it here: Bcozzy Neck Pillow

Best lumbar support pillow for air travel: Tempur-Pedic Travel Lumbar Cushion

Tempur-Pedic Travel Lumbar Cushion

Temper-Pedic makes excellent pillows to support your back and spine and this travel lumbar pillow made from memory foam is no exception. It’s made from the same materials as their award-winning mattresses, meaning it will conform to your middle and lower back as you sit upright on an airplane for hours at a time. The molded shape is designed to distribute your weight evenly and relieve pressure. It’s no fun (I speak from experience) to arrive at your destination in back spasms, and a lumbar pillow of this caliber may make all the difference for proper back support.

You can keep it clean by throwing the case in the washing machine or spot clean it on the go. Plus, you don’t have to limit using it to travel; it works great for any situation (work or home) that calls for sitting upright for long periods of time. One downside: It weighs two pounds, which will add to your overall allowed carry-on weight, and you may need to put it on top of your bag or squash into the side.

Specifications:

Fill and material: Memory foam and allergen-resistant cover
Size: 10 inches x 11 inches x 2 inches
Color: Navy
Price on publish: $59
Conforms to your body
Offers plenty of support
Can use anywhere, not just for travel
Adds weight to your carry-on bag
A little bulkier than a smaller pillow

A well-designed lumbar pillow from Tempur-Pedic memory foam that will help prevent back strain on long flights.

Get it here: Tempur-Pedic Travel Lumbar Cushion

Best compact travel pillow: DYNMC YOU Small Memory Foam Travel Pillow

DYNMC you Small Memory Foam Travel Pillow, Camping Pillow with Bag - Modern, Firm Memory Foam Pillow - Perfect Neck Support Pillow, Neck Pillow Travel, Car Pillow, Backpacking Pillow

This compact travel pillow made with memory foam is easy to tote and throw into your bag. It rolls up easily and stuffs into its one nylon bag that you can clip or tie onto your luggage. The pillow weighs only 1.3 pounds and fits easily into carry-on luggage . I like that it’s odorless and OEKO-TEX certified.

Fill and materials: OEKO-TEX®-certified fabric (95% viscose from bamboo, 5% spandex) and memory foam
Size: 7 inches x 9.8 inches x 15.7 inches
Color: Gray
Price on publish: $27.00
Lightweight
OEKO-TEX®-certified materials
Doesn’t accommodate front position sleepers

A simple compact lightweight travel pillow made of memory foam that comes with a small nylon carrying case.

Get it here: DYNMC YOU Small Memory Foam Travel Pillow

Best kid’s travel pillow: Trtl Pillow Junior

Trtl Pillow Junior

This is a kid-sized version of one of my (and hundreds of others’) favorite neck pillows that wraps around your child’s neck to keep their spine aligned on long trips. Suitable for ages eight and older, this wraparound travel pillow has built-in head and neck support due to its flexible ergonomic design—plus, it was co-designed with kids, for kids, according to the brand’s website. You wear it like a scarf or bandana, but it offers a flexible, strong structure to keep your child’s head comfortable.

Weighing less than 4 ounces and being foldable means this travel pillow can come with you in a small travel backpack , purse, or carry-on without sacrificing space for anything else. This kid’s travel pillow pops off with its quick-fit and release action. It will also fit into your child’s carry-on or even your purse (or maybe even a pocket!), but it also has a loop, so you can simply clip it onto any piece of luggage, or even a travel stroller .

Fill and material: Supersoft fleece and other materials
Machine washable cover: Yes but it’s advised to remove the inner support structure
Size: One (dimensions not available)
Color: Three pattern choices (aqua, zebra, blue camo)
Price on publish: $39.99
Extremely lightweight
Easy for kids to use themselves
Scientifically engineered and tested for supporting kids growing bodies
Only comes in three patterns, one of them zebra striped, that may not appeal to every kid (or parent)

An extremely lightweight, simple, and scientifically engineered (for head and neck support) scarf-like travel pillow that helps kids snooze through the skies, especially during long-haul international travel.

Get it here: Trtl Pillow Junior

Best silk travel pillow: Lunya Washable Silk Travel Pillow

Lunya Washable Silk Travel Pillow in Waning Night Size OS

If you love the feel of silk against your skin and don’t mind using a travel pillow without a lot of structure, this one from Lunya is a great choice. It’s made from washable silk and easily attaches to a suitcase or carry-on for maximum portability. Plus, it comes with extra filling so you can plump it up to the perfect size whether on a plane, train, or automobile, and its straps mean it will stay put without sliding off a headrest. Throw on your travel shoes and slip this silk pillow into your carry-on for maximum comfort. Shopping tip: If you’re looking to enjoy that luxurious feeling 24/7, check out our list of the best silk sheets .

Fill and material: Recycled polyester and washable silk/spandex blend
Size: 17 inches x 11 inches x 5 inches
Color: Navy or tan
Price on publish: $128
Pretty dark blue color
Bluesign®-approved dyes
Slips onto a headrest
Expensive (although it is silk)

This washable silk travel pillow attaches to any regular sized headrest to provide soft support and has extra padding so you can decide how firm you need it to be.

Get it here: Lunya Washable Silk Travel Pillow

Best travel pillow for long flights and best travel pillow for neck support: Trtl Travel Pillow for Neck Support

Trtl Travel Pillow for Neck Support

Yes, you bet the Trtl travel pillow comes in an adult size—why let kids have all the comfort during travel? This scarf-like travel pillow is extremely soft (thanks to the fleece) and its internal support system keeps your head and neck upright. It may look like a fashion statement, but there’s no need to wear it through the airport; it’s so light that you can toss it into your bag or simply clip it onto your purse.

It's easy to wash the wrap by hand or in a machine, and it has over 19K five-star ratings on Amazon. Personally, my family will all be wearing ours (kids and adults) on a long-haul flight this summer for maximum sleep comfort that we can easily shove into a small carry-on.

Specifications:

Fill and material: Supersoft hypoallergenic fleece
Size: One size (dimensions not available)
Color: Four colors (gray, black, red, coral)
Price on publish: $59.99
Super lightweight
Easy to stow away
Clips onto a bag
Wish it came in more colors

The bottom line:

A scarf-like pillow that keeps your neck and head upright and aligned, easily fits into a carry-on or purse, and weighs less than half a pound.

Get it here: Trtl Travel Pillow for Neck Support

Best inflatable travel pillow and best travel pillow for side sleepers: Travelrest All-in-One Travel, Neck & Body Pillow

My son said this looks like a blue banana, but I was reminded of a rolled-up yoga mat. This sling-like inflatable travel pillow attaches to the seat of an airplane or car (or, for that matter, could attach to a train or bus seat) and is worn like a sling across your body.

This wins my vote for “best for side sleepers” as well, who need to lean their head to one side for maximum comfort while sleeping on a road trip or flying through the skies. The unusual shape provides lateral support to the upper body and allows you to lean into it while keeping your head and neck in alignment. Best of all, it inflates and deflates easily for portability—roll it up and snap it to the outside of your bag. It may not be the most attractive pillow on the market, but users swear by its comfort. Best of all, you can wash it by hand or on a gentle cycle and line dry while on the road.

Fill and material: Velour cover with memory foam
Size: 3.5 inches x 10 inches rolled up
Color: Blue or gray
Price on publish: $36.95
Easy to pack
May not provide enough support for some sleepers

A soft sling-like pillow that inflates and deflates for easy packability, working extremely well for side sleepers with its lateral support for the upper body.

Get it here: Travelrest All-in-One Travel, Neck & Body Pillow

Best travel and memory foam pillow for side sleepers: Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Side sleepers have somewhat of an advantage when it comes to sleeping upright because of many U-shaped travel pillow designs, and this one is no exception. Side sleepers can tilt their head to either side of this pillow while keeping their neck and spine in alignment. Plus, this highly-rated travel pillow deflates, so you don’t have to worry about it taking up too much space in your carry-on or purse. It has a narrow center to better fit airplane seats and headrests, too.

Fill and material: Air and brushed 50D polyester knit cover
Machine washable cover: No (hand wash only)
Size: 15.3 inches x 11.4 inches x 4.3 inches (inflated)
Price on publish: $49.95
Only weighs 3 ounces
Good for side sleepers
Includes its own zippered case
May not be good if you don’t typically rest your head to one side

An ultra-soft cover on an inflatable and durable air-pillow with a traditional U-shaped opening that works well for airline travel if you don’t mind a firm headrest.

Get it here: Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Best memory foam and best U-shaped travel pillow: Cabeau Evolution S3 Travel Neck Pillow Memory Foam Neck Support

The Cabeau Evolution S3 Travel Neck Pillow is a great U-shaped pillow design with a flat back that lays against your seat. The memory foam doesn't feel like a pillar of stone in density and it compresses down for an easy fit into its carry bag that you can clip onto your carry-on. The cover for this travel pillow is breathable, so you don't overheat, and it comes with an adjustable front strap and a seat strap. If you’re looking for a U-shaped memory foam travel pillow, this one comes highly recommended by users for its affordable price, neck and head support, and ability to squash down to half its size so you can pack it away.

Fill and material: Memory foam and moisture-wick fabric
Size: 10 inches x 9.5 inches
Color: Six choices (black, blue, gray, red, aqua, and a black snakeskin pattern)
Comes in several colors
Slightly bulky

An affordable U-shaped, memory foam travel pillow that’s easy to carry on, and has thousands of positive ratings on Amazon.

Get it here: Cabeau Evolution S3 Travel Neck Pillow Memory Foam Neck Support

Best travel pillow for car trips: Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

Soft and flexible memory foam makes this a great choice as a passenger pillow in a car or in the air. It wraps like a neck brace providing ergonomic comfort and support to your head and neck, and the flat back allows you to rest without having your head jutting out, which could be uncomfortable for long periods of time. Instead, your head is cradled in a 360-degree upright position.

This one is pricey, and for some, a car ride calls for your favorite bedroom pillow, not a special travel one, but if you can afford the splurge, it can make road trips more pleasurable when you are at rest. If you need to take it with you, pop it into its carrying case and clip it to your carry-on or luggage because it compresses down to 60% of its size.

Fill and material: BASF memory foam core and OEKO-TEX® 95% viscose, 5% elastomer
Size: 9.8 inches x 6.7 inches x 2.7 inches
Color: Four color combos (soft gray and teal, soft gray and navy, and soft gray and black, dark gray and black)
Price on publish: $60
Has hundreds of five-star reviews
Memory foam core for comfort and stability
Carrying case and compresses down in size
Adjustable velcro to fit most-sized necks
On the expensive side

A soft, flexible memory foam pillow that keeps the head and neck in alignment for rest on the road (or skies) and compresses down for easy storage in its own sack that clips onto your carry-on.

Get it here: Ostrichpillow Go Neck Pillow

How to maintain and clean travel pillows

Like all pillows, read and follow the label directions for cleaning. If you have a blow-up pillow, you may be able to simply wipe it down with a disinfectant cloth. Many travel pillows come with removable and washable covers that can be hand-washed with soap and air dried during your trip or thrown into a washing machine on a gentle cycle with a mild detergent if you have access to a laundry.

Portability and storage solutions

When you travel, especially by air, keeping bags and things to a minimum may be at the top of your list of priorities—it’s definitely on mine. Travel pillows may come with their own case, but often that’s to help keep your travel pillow clean and secure, and unfortunately, it may just end up as another thing to schlep around with you.

There are a few portability and storage solutions you can consider. Some travel pillows deflate and lay flat. Others can be squished into a compact ball you can stuff into your carry-on. A memory foam or cotton travel pillow may be stored in a vacuum-sealed or compression bag to minimize space. Other pillows have attachable clips that allow you to simply clip it to the exterior, often the handle of your bag. If you’re using a large travel pillow, consider stuffing it into a sling-style bag (if it will roll up, maybe a yoga bag) and wearing it as a cross-body.

What are the different types of travel pillows available?

There are a few different types of travel pillows available on the market, including U-shaped ones that wrap around your head and neck, small bean-bag type pillows (usually filled with microbeads), and long lumbar pillows that can be used for travel.

How we tested and selected the best travel pillows

I’ve personally used some of these or very similar travel pillows on air and road trips. I polled my friends and colleagues, researched many types of travel pillows at multiple price points, and conducted a deep dive into reviews of each product, including ratings by travel specialists.

Frequently asked questions (FAQs)

Are memory foam travel pillows comfortable for long flights.

Yes, according to travelers I spoke with. And according to online reviews of various memory foam travel pillows, memory foam—either shredded or in a block—does work well on long flights. You can find many highly-rated memory foam travel pillows on the market—several are on my list!

Are travel pillows suitable for use in cars or trains?

Yes! Travel pillows aren’t limited to airplane use. You can use a travel pillow any time you need to sleep during a trip. Some people like to use their travel pillows, depending on the shape and size of it, in a hotel room, too.

Can travel pillows help prevent neck pain during travel?

The right travel pillow for you may help prevent neck pain during travel because your posture can take a hit when you fall asleep in an upright or semi-upright position like in an airplane seat. Of course, there is no guarantee that a travel pillow will save you from a stiff neck, but most quality ones are designed to protect you against neck pain or strain caused by long hours in a seated position. You can also look for a travel pillow that’s designed by, or recommended by, chiropractors.

Do travel pillows come in different sizes?

Absolutely! While most are on the smaller size, you can find larger ones. There’s a wide range of travel pillows on the market. If you want a large pillow, consider simply bringing one from your bedroom—these work fine, I’ve found, when taking a road trip and you just need to rest by squashing a pillow behind you (or depending on their tolerance, leaning it against a sibling or cousin, in my case).

Do travel pillows come with carrying cases?

Yes. Many travel pillows (and most of the ones above) come with a carrying case that can help keep the pillow clean and separate from your other carry-on items. Of course, you don't have to use the case, if it takes up room, but if it is included, it’s nice to use.

The information presented here is created independently from the TIME editorial staff. To learn more, see our About page.

16 Best Comfortable Travel Pillows To Wear On Long Flights, According To Doctors

Take a quick detour to dreamland.

A ride to the airport with no traffic, a plane that leaves on time, and a hotel clerk that casually offers you a free upgrade when checking in are all great ways to start a vacation. What doesn't equal a good way to start your fun in the sun? Waking up at your destination with a crick in your neck from snoozing on your less than first-class worthy travel pillow.

Best Overall Travel Pillow

Sleep number travel pillow.

Best Waterproof Travel Pillow

Sierra designs dridown pillow.

Best Travel Pillow for Camping

Hest pillow.

Most Versatile Travel Pillow

Huzi infinity pillow.

Best Travel Pillow For Napping At All Hours

Yogibo nap x pillow.

Best Travel Pillow That Also Moonlights As A Yoga Pillow

Yogibo zipparoll pillow.

Best Travel Pillow For Those With Allergies

Sleep artisan natural latex travel pillow.

Best Memory Foam Travel Pillow

Fosmon travel neck pillow.

Best Travel Pillow If You Want Extra Neck Support

Tallgo travel pillow.

Best Inflatable Travel Pillow

Povinmos inflatable travel pillow.

Lucky for you, WH did the work to search the internet high and low for the top travel pillows (and travel backpacks and best suitcases , should you be shopping for that too!). All you need to do? Have sweet dreams while you’re on your next long flight or road trip.

You might even find a pillow that's so comfortable you end up using it around the house. So, go ahead and keep your head in the clouds with these 16 amazing travel pillows. Your neck will appreciate the gesture.

"So comfy" is an understatement. One of the best travel pillows on the market, this little baby from Sleep Number features a unique blend of memory foam and down-alternative fibers. It’s plush, designed in an ergonomic shape for that extra comfy-cozy factor, and features a clasp to attach to your luggage. Its removable cover is machine-washable, too.

Weight: Not provided

Dimensions: 12 x 17 inches

Care: Remove insert and wash cover only, tumble dry low

Rave review: "I travel a ton for work and struggled getting a decent nights sleep. My new travel pillow made all the difference. Consistent support no matter what city I’m in."

Thrill-seekers, it’s time to add this to your camping gear. You can use the DriDown pillow top with the synthetic insert for an extra plush feel, or save weight by leaving the insert at home and filling the pillow with clothing. Plus, it comes with its own sack for storage.

Weight: 4.2 ounces

Dimensions: 13 x 9 x 2.5 inches

Care: Hand-wash and air dry

Rave review: "I found it to be the perfect pillow for me while backpacking the Appalachian trail. I told everybody on trail that out of all my gear, this is the best purchase I made! Love it!"

This travel pillow checks all the boxes. It’s comfy, features a soft surface, and packs up small. Whether you’re using it in the air or on the road, you’re sure to love this delightful travel pillow that can be folded to half its size.

Weight: 2 pounds

Dimensions : 22 x 15 x 8 inches

Care: Cover is machine-washable

Rave review: "...The foam is so dense and contours to your head. I can see why other reviewers want to use this pillow at home too. My partner said they didn’t want me to get one for them, then after trying it out they tried to continually steal mine during camping trips."

They call it a "wearable cloud." I call it your new travel BFF. This amazing travel pillow features a patented loop design so you can arrange it to fit your various needs. It's a neck cushion, window pillow, back support, noise-muffling pillow—you name it. It’s also supremely soft thanks to the bamboo fabric, and the temperature-regulating microfiber fill is a winner.

Weight : 1 pound

Dimensions: 13.78 x 5.51 x 7.87 inches

Care: Machine-washable

Rave review: "I bought this pillow for a 2.5 hour plane ride and 5-night hotel stay to ward off neck aches induced by flat pillows. I’ve used it every night since, and also while watching TV."

Courtesy of its ergonomic design, this neck pillow adjusts like a glove to the grooves of your neck and delivers stellar support and comfort. Also, it has a built-in eye mask which is perfect for a daytime snooze.

Weight: 0.5 pounds

Dimensions: 12 x 12 x 6 inches

Care: Machine-washable cover, tumble dry low

Rave review: "I really liked this because the Yogibo beads allow you to adjust the support, it's got a built-in eye mask, and a place to store ear plugs and AirPods or similar. Plus you can wash it! We bought two!"

This smartly-crafted pillow for your back and neck zips from a round pillow into a flat pillow to suit your preferences (and space constraints). You can even use it between your knees when you're curled up at home on the couch.

Weight: 0.75 pounds

Dimensions: 13 x 15 x 3 inches

Rave review: "Fabulous, multi purpose cushion. Can be used as a seat cushion, a neck roll, for lumbar support or just to elevate your knees. Contents don't settle or shrink so it retains its shape after vigorous use. Seams are well sewn, so no bursting under pressure."

Sleep experts have designed this natural latex and down-alternative travel pillow to be customizable, so you can remove as much of the latex fill as you need to create the right amount of cushion for your noggin. Did I mention the proprietary fill is naturally hypoallergenic, dust mite-resistant, anti-microbial, and made with eco-friendly materials?

Dimensions: 18 x 13 inches

Care: Spot clean only, machine-washable cover sold separately

Rave review: "Searched for two years to replace my neck pillow and could not find one that would work like my old one. Found this one and immediately bought a second—it is fabulous and perfect!"

Why love this travel pillow? Let me count the ways...For one, it’s got the perfect amount of memory foam to keep your head cradled. For two, it’s made with breathable fabric and has a front closure so it stays in place while you doze. Oh, and one last reason—it’s got a machine-washable cover.

Weight: 11.4 ounces

Dimensions: 13 x 8.1 x 3.8 inches

Care: Machine-washable cover

Rave review: "I was out before the plane took off. Highly recommend this over anything. Especially the throw away pillows at the airport."

Neck relief awaits! This memory foam travel pillow is pretty in pink (other colors are also available) and delivers on the comfort front. You’ll want to bring it with you every time you leave home thanks to its ergonomic design that is meant to promote cervical spine health.

Weight: 10.4 ounces

Dimensions: 6.85 x 6.02 x 5.51 inches

Rave review: "I was so worried about flying overnight and early in the morning after being up all night, so I ordered this pillow to see if I could get comfortable enough to rest. It did NOT disappoint. I have several health issues that make sitting up painful, so I lay mostly and sitting through a flight seemed impossible. This pillow was so comfy, formed right to me, and I slept during each flight."

This "Amazon’s Choice" product comes in a variety of colors and features a large air valve for easy inflation and deflation. It easily packs into a small tote and may very well be the difference between ending your travels feeling exhausted versus fresh and restored.

Weight: 10 ounces

Dimensions: 11.8 x 13.8 x 21.7 inches

Care: Spot clean

Rave review: "I LOVE long distance driving. My daughter is my road warrior and is now 17 and can take turns driving. We both enjoy the pillow to catch some rest on the road. The design allows for several different sleep positions so you can shift to avoid stiffness. Durable, easy to inflate, and the finish keeps you from sticking."

Sunany Hooded Inflatable Travel Pillow

This travel pillow features an attachable hood—an ideal feature if you’ve got AC blowing directly down on you on a plane, train, or bus. The velvet fabric is also superbly comforting. Plus, it comes with an eye mask and earplugs.

Weight: 5 ounces

Dimensions: 6.9 x 5.1 x 2.9 inches

Rave review: "I love this pillow. It is very comfortable and the material of the cover is so soft. I love collecting travel accessories as I do love to travel long flights. This is a great addition to my travel accessory collection. It's the best travel pillow I ever had."

Wise Owl Outfitters Camping Travel Pillow

If you have a camping trip in the books, consider this memory foam pillow. It’s easy to clean, compact, and comes in a waterproof stuff sack. Choose from green, grey, or blue color options. Or, buy one of each and give as gifts to fellow tenting enthusiasts.

Weight: 11 ounces

Dimensions: 14 x 18 inches

Care: Machine-washable, dryer-friendly

Rave review: "I bought this travel pillow to use on a long flight with my family. First off, this compressible pillow is incredibly lightweight and so easy to travel with...It’s got an amazing memory-foam feeling, but with the sturdiness of a sponge pillow."

World's Best Feather Soft Microfiber Neck Pillow

Another "Amazon’s Choice" find, this wonderfully soft travel pillow comes in a wide variety of colors. It features a snap closure to keep it in place around your neck and is made with hypoallergenic materials.

Weight: 11.6 ounces

Dimensions: 12 x 4 x 13 inches

Rave review: "This is without a doubt the best, most comfortable pillow in this style I’ve ever tried!!...It’s firm enough to be supportive, yet super soft at the same time. Most importantly, the material does not irritate my very sensitive skin AT ALL."

Avocado Green Mattress Organic Mini Pillow

Made with safe, non-toxic fabrics, Avocado Green Mattress' pillow is filled with a mix of organic fiber and latex. Its moisture-wicking cotton outside will keep you cool and comfortable, all of which means it's perfect for you and your family wherever your next adventure takes you.

Weight: 0.9 pounds

Dimensions: 20 x 12 inches

Care: Spot clean, machine-washable cover sold separately

Rave review: "Exquisite. The only word for it. I like a flatter pillow, so [this] was perfect."

Rumpl Stuffable Travel Pillow

Campers love this lightweight pillow and pillowcase. If you want to leave the pillow at home to save on space, fill up the case with your hoodie or PJ's for the smartest and comfiest packing sitch.

Dimensions: 11 x 16 inches

Rave review: "This is awesome! I am older, so I need a pillow, but I also hate packing them, because most of them take up way too much room. So I've been just using my down vest stuffed under my head. But of course, the vest does not keep a nice pillow shape. But now it will!"

LilySilk Mulberry Silk Travel Pillowcase

Yes, it’s just a pillowcase, but that means you can fill it with the pillow of your choice (even better, no?). Made of 100-percent mulberry silk, it’s super, well, dreamy and oh-so-soft. The extra elasticity wraps around the skin while you doze, said to be good for helping your cells stay healthy and your complexion clear.

Weight: 5.2 ounces

Dimensions: 15 x 22 inches

Rave review: "I love these so much, I bought them for family & friends for Christmas. It's a luxury item you did not know you NEEDED until you try it. Excellent value for the price and they come wrapped beautifully in a pretty, high quality box."

What should I look for in a travel pillow?

In order to prevent neck pain when you've just set your out-of-office email, Hannegan suggests looking for a pillow that supports your head and neck in a mostly neutral position.

That means your head shouldn't be able to sag, but there shouldn't be so much support and padding in the back that your head is pushed forward when you lean against the seat.

But above all, Michael Khadavi, MD, a doctor who specializes in physical medicine, says your pillow should be comfortable.

"Everybody has a different body type, shoulder structure, and neck, and each of these plays a role in the thickness, firmness, and best positioning of any pillow you will use," he explains. "A pillow that feels 'right' feels this way because it places your ligaments, discs, and joints at ease."

Perri is a New York City-born and -based writer; she holds a bachelor’s in psychology from Columbia University and is also a culinary school graduate of the plant-based Natural Gourmet Institute, which is now the Natural Gourmet Center at the Institute of Culinary Education. Her work has appeared in the New York Post, Men's Journal, Rolling Stone, Oprah Daily, Insider.com, Architectural Digest, Southern Living, and more. She's probably seen Dave Matthews Band in your hometown, and she'll never turn down a bloody mary. Learn more at VeganWhenSober.com .

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Best travel pillows to keep your neck supported and comfy

As a full-time travel journalist who’s been to over 50 countries, I definitely understand the importance of making economy feel like first class with the proper travel gear. In addition to my trusty foot hammock and Manta Sound sleep mask, a comfortable travel pillow that supports my posture is essential to getting a good night's sleep.

“Choosing a travel pillow that gives the proper support for your own needs is very important when trying to sleep while traveling,” agrees Julia Forbes, a certified sleep science coach at Sleep Advisor. “Finding a supportive travel pillow can make sleeping under circumstances that are not ideal better and help one wake up with fewer aches and pains.”

If you need something for the next long-haul flight, we’ve got you covered! Here are my picks for the best travel pillows on the market.

What to consider when buying travel pillows

When shopping for travel pillows, it’s important to think about the following factors.

Body type and personal preferences

“When looking for a travel pillow, what’s best for you depends on your body type and comfort preferences,” says Forbes . “You should also consider whether you’re looking for something to just rest your head on, or if you want a pillow with more features, such as pockets or the ability to block out light.”

For the most part, you’re probably not going to want a travel pillow that takes up a ton of space in your carry-on or one you have to lug around. “Travel pillows come in all different shapes and sizes, so you should not only choose one that fits your head and neck well, but you should also look for a pillow that does not take up too much space in your luggage,” says Forbes.

Travel distance

For shorter trips, a packable inflatable pillow that breaks down might be best, whereas if you’re traveling on a long-haul flight, you might want something with memory foam. “Travel distance and type of travel are also important to consider,” suggests Forbes. “Some people travel long distances often, and others only sometimes. If you tend to travel more often, it’s more important to find a pillow that can keep your head and neck supported so you can sleep for several hours while traveling.”

Type of travel

Think about the type of travel that you’re doing and what might be best for the situation.

“Some travel pillows are designed for sleeping on planes while others are better for traveling in cars, so it’s also important to consider the type of travel you will be doing,” instructs Forbes. “You should also take note of what the pillow is made of, because public transportation like planes and trains can be filled with germs, so you should try to purchase a pillow that can be easily washed.”

Pay close attention to what the filling is before purchasing your pillow. “Travel pillows also come with various types of fillings,” explains Forbes. “It’s important to set your priorities, such as if you want something that can easily compact for easy packing, the support level, or if you want something with adjustability.”

Consider the features that are important to you. There are pretty basic travel pillows, but there are also specifically made travel pillows to support sleepers who tend to lean forward or to the side or who even need 360-degree support, especially if you’re an aisle seat-lover.

Our top picks for the best travel pillows

Best travel pillow for chin support: j-pillow chin supporting travel pillow.

J-Pillow Travel Pillow - British Invention of The Year Winner - Chin Supporting Travel Pillows for Sleeping Airplane - Flight Pillow Supports Your Head, Neck & Chin (Blue)

If you tend to lean forward when you drift off in a plane, train or car, you need a pillow with good chin support to keep your neck from kinking. The J-Pillow Chin Support Travel Pillow is perfect for this, with its three-way support for your head, neck and chin. This is a great way to avoid stiff necks and get some good sleep. As a bonus, it’s even machine washable.

Specifications:

Size: 10 inches x 6 inches x 8 inches.
Type: J-Shape.
Fill: Polyester.
Weight: 8.16 ounces.
Color: Dark blue.
Price on publish: $47.95.

What we like:

Provides essential three-way support.

What we don’t like:

Some reviews mention that it’s not that convenient to walk around with.

The AP Buyline takeaway:

For a neck pillow with good chin support, go for the J-Pillow Chin Support Travel Pillow.

Get it here: J-Pillow Chin Supporting Travel Pillow

Best travel pillow for neck support: Cabeau Evolution S3

Evolution S3® Neck Pillow

This memory foam travel pillow offers essential neck support for sleeping while sitting up, and is even recommended by one of our experts. "My favorite travel pillow is the Cabeau Evolution S3. It has a horseshoe shape like many travel pillows; however, it has raised side cushions that give your head 360-degree support,” explains Forbes. “This support prevents your head from leaning too far, which makes sleeping much more comfortable. It also has headrest straps which keep the pillow in place, so you should not have any problems while you’re sleeping.”

Size: 10 inches x 9.5 inches x 5 inches.
Fill: Memory foam.
Weight: 11.6 ounces.
Color: Steel.
Price on publish: $39.99.
Provides ample neck support.
Great price.
Memory foam.
Some reviews mentioned that wearing headphones with it is a little bit difficult and slightly uncomfortable.

For a travel pillow that offers crucial neck support, the Cabeau Evolution S3 is a great option for your next long-haul flight or road trip.

Get it here: Cabeau Evolution S3

Best travel pillow for long flights: Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

When you’re on a long-haul flight, it’s survival mode to stay comfortable, and that starts with good neck support. The Ostrichpillow Go Neck Pillow is a great solution for whichever way your head tends to lean. Its 360-degree design offers support to your neck and is built to maintain proper posture. It comes in a variety of colors like gray, teal blue, navy blue, black, forest green and deep purple.

Size: 9.8 inches x 6.7 inches x 2.7 inches.
Type: Compresses down, 360-degree support.
Fill: BASF memory foam core.
Weight: 12 ounces.
Color: Six.
Price on publish: $69.
360-degree support.
Several colors available.
Washable sleeve.
Some reviews briefly mention that it was a little short for them, so pay close attention to the measurements.

For a stylish, colorful pillow filled with quality memory foam and a 360-degree design to support your neck during long flights, choose the Ostrichpillow Go Neck Pillow.

Get it here: Ostrichpillow Go Neck Pillow

Best inflatable travel pillow: FlowZoom Inflatable Travel Pillow

Flowzoom air inflatable travel pillow - hooded neck pillow airplane - travel neck pillow - car & plane pillow - airplane pillow for long flight - inflatable neck pillow for traveling on plane - black.

Inflatable travel pillows are a great space saver and perfect for adjusting the firmness. You don’t have to worry about hanging on to anything clunky; you can just inflate it when you’re ready to fall asleep. This FlowZoom model is a solid option when it comes to inflatable travel pillows, and you can adjust it to the amount of support you need.

Size: 11.5 inches x 8.78 inches x 2 inches.
Type: Semicircular.
Fill: Inflatable.
Weight: 15.2 ounces.
Color: Black.
Price on publish: $31.95.
Inexpensive.
Adjustable and inflatable.
Some reviews mention that because this travel pillow has a hood connected to it, it could potentially make it a little too warm.

For an inflatable option that you can store in your bag until you need it, go with the FlowZoom Inflatable Travel Pillow.

Get it here: FlowZoom Inflatable Travel Pillow

Best travel pillow for car trips: Huzi Infinity Pillow

Huzi Infinity Pillow

For long-haul car rides, add the Huzi Infinity Pillow to your list of road trip essentials. It has 360-degree support and will keep you rested for when it’s your turn to drive (that is, unless you’re a permanent passenger). It’s bendable and versatile and can adjust to your body and various sleep positions.

Size: 10 inches x 6.5 inches x 6.5 inches.
Type: 360-degree support.
Fill: 60% nylon, 40% rayon made from bamboo.
Weight: 1 pound.
Color: 8 colors.
Price on publish: $49.99.
Adjustable.
Available in many colors.
Be careful when washing it because some reviews mention some pilling after.

For a versatile option that’s good for long car rides, go with the Huzi Infinity Pillow.

Get it here: Huzi Infinity Pillow

Best lightweight travel pillow: TRTL Travel Pillow

TRTL Travel Pillow

Some neck pillows can feel kind of suffocating, being big, bulky and even a little tight. The Trtl Travel Pillow is thin and secure, doing its job to keep your neck in a good position and support your head while you try to get some rest. It’s lightweight at just 4.5 ounces and easy to stuff in your tote bag.

Size: 7 inches x 7 inches x 3.5 inches.
Type: Fleece.
Weight: 4.5 ounces.
Color: Black, black/gray, coral, gray and red.
Price on publish: $64.99.
Lightweight.
Machine washable.
Supportive.
Some reviews say that you have to wrap it pretty tight to get the support you need.
A little pricey.

If you’re looking for a highly-rated neck pillow that will support you while you’re trying to get some shut-eye, the Trtl Travel Pillow is a great option.

Get it here: TRTL Travel Pillow

Best travel pillow for lumbar support: Cushion Lab Extra Dense Lumbar Pillow

Back Relief Lumbar Pillow - Peach Nectar

When it comes to travel pillows, it’s not all about the neck support: Some people sleep just fine and don’t even need a pillow for their neck, but their back might be another story. Specifically designed to relieve back pain, the Cushion Lab Extra Dense Lumbar Pillow is built to relieve pressure in the lower back and can travel around the world with you. It’s made with comfortable Hyperfoam so that it supports your natural posture while remaining comfy.

Size: 16 inches x 16 inches x 4.5 inches.
Type: Firm.
Weight: 1.37 pounds.
Color: Wellness green.
Price on publish: $65.99.
Provides back support.
Some reviews mention that it might be a bit too big for people who are shorter.

If you’re looking for essential back support as you travel, the Cushion Lab Extra Dense Lumbar Pillow can relieve pressure on your lower back and help you have a more comfortable travel day.

Get it here: Cushion Lab Extra Dense Lumbar Pillow

Best compact travel pillow: Tempur-Pedic All-Purpose Memory Foam Travel Pillow

Tempur-Pedic All-Purpose Memory Foam Travel Pillow

If you tend to overpack as it is, the last thing you want to do is drag around another bulky item. Looking for a compact option that can fit nicely within your carry-on luggage while still providing the support you need with less of the hassle is essential. The Tempur-Pedic All-Purpose Memory Foam Travel Pillow can help you feel comforted on those long-haul travel days.

Size: 11.5 inches x 4.5 inches x 4.5 inches.
Type: Peanut shape.
Weight: 8 ounces.
Color: Navy.
Small, compact option.
Some of the reviews mention that it’s firmer than they thought it would be, so just keep that in mind when purchasing.

For a firm travel pillow that will keep you comforted on the go, choose the Tempur-Pedic All-Purpose Memory Foam Travel Pillow.

Get it here: Tempur-Pedic All-Purpose Memory Foam Travel Pillow

Best travel pillow for kids: TRTL Pillow Junior

TRTL Pillow Junior

Making sure your kids are comfortable and well-rested can make for a much easier travel day for you, as well. The highly rated TRTL pillow comes in a junior version for little kids aged 8 and up. The TRTL Pillow Junior is not too clunky, and weighs under 4 ounces, offering crucial support to their neck, regardless of which way they fall asleep.

Size: Not listed.
Type: Wrap.
Weight: Less than 4 ounces.
Color: Zebra, aqua and camo.
Comes in fun patterns and colors.
A little pricey for something they may grow out of before too long.

If you’re looking for a travel pillow to make your kid’s travel day as comfortable as can be, the TRTL Pillow Junior is a great option.

Get it here: TRTL Pillow Junior

Best silk travel pillow: THXSILK Silk Neck Pillow

THXSILK Silk Neck Pillow

If you like the feel of a silk neck pillow, the THXSILK Silk Neck Pillow is the ideal pillow to take on your next trip. It provides the support you need to get hours of relaxation on the go and is built to help you avoid any neck pain. It’s portable, lightweight and breathable, offering you a comfortable rest on the go.

Size: 10.5 inches x 10 inches x 7 inches.
Type: Adjustable, square shape.
Weight: 14 ounces.
Color: Black, charcoal, pink and gray.
Price on publish: $32.99.
Comes in multiple colors.
Some reviews mentioned that it was softer than they expected it to be.

If you’re looking for a silk neck pillow to cozy up with on your next trip, go with the THXSILK Silk Neck Pillow.

Get it here: THXSILK Silk Neck Pillow

Best memory foam travel pillow: Dot & Dot Twist Memory Foam Travel Pillow

Dot&Dot Twist Memory Foam Travel Pillow for Neck, Chin, Lumbar and Leg Support - Neck Pillows for Sleeping Travel Airplane for Side, Stomach and Back Sleepers - Adjustable, Bendable Roll Pillow

There are quite a few amazing memory foam pillows on the market, but this Dot & Dot Twist Memory Foam Travel Pillow is easily one of the best. Its twistable, foldable design provides support to your back, shoulders, head and spine to keep you comfortable during your travels. It has a machine-washable cotton cover, making it easy to wash the germs from planes off of your pillow and get it ready for your next trip.

Size: 26 inches x 3.8 inches x 3.8 inches.
Type: Adjustable and bendable.
Fill: Cotton and memory foam.
Color: Gray, green, pink and purple.
Price on publish: $24.99.
Adjustable and bendable.
Some reviews say that the pillow is a little bit bulky around the neck.

If you’re looking for a pillow that you can twist and mold to your body while getting the support that you need, the Dot & Dot Twist Memory Foam Travel Pillow is the ideal option.

Get it here: Dot & Dot Twist Memory Foam Travel Pillow

Best travel pillow for side sleepers: TravelRest Ultimate Travel Neck & Body Pillow

TravelRest Ultimate Travel Neck & Body Pillow

If you tend to lean to the side when you fall asleep on the plane or sitting up in a car, the TravelRest Ultimate Travel Neck & Body Pillow folds up nicely and packs in your carry-on while providing a lot of support with its unique design. You can deflate the pillow when you’re done using it, roll it up and store it back in your bag for easy navigation through the airport.

Size: 10 inches x 3 inches (rolled up).
Type: Across the body.
Weight: 5.5 ounces.
Color: Blue, gray, navy and red.
Price on publish: $29.99.
Inflatable and adjustable.
Multiple colors are available.
Some reviews mention that it doesn’t provide as strong support as other tighter, wrap-around neck pillows do.

The AP Buyline Takeaway:

If you’re looking for a good side sleeper pillow, the TravelRest Ultimate Travel Neck & Body Pillow is the ideal travel companion.

Get it here: TravelRest Ultimate Travel Neck & Body Pillow

How we selected the best travel pillows

I am a full-time travel journalist and have tried out quite a few travel pillows to make my long-haul flights more comfortable. In addition to my experience, I also spoke with experts like Dr. April Spencer , owner and chief operating surgeon at Dr. Spencer’s Global Breast Health & Wellness Center and Julia Forbes , a certified sleep science coach at Sleep Advisor, to come up with the best topics to consider when choosing a travel pillow that supports your posture and neck.

One of the most important aspects is that it provides the proper amount of support to your neck and the rest of your body. “Opt for pillows that offer adequate neck and head support, especially if you're prone to neck, shoulder or back pain,” says Spencer.

Before purchasing a pillow, be sure to look at the filling. “Choose a pillow made from comfortable materials, such as memory foam or soft fabric,” says Spencer.

Portability

Of course, as a travel product, you’ll want to make sure it’s nice and portable, not big and clunky. “Pick a pillow that is lightweight and easy to pack, preferably one that compresses or folds down for storage,” says Spencer.

Adjustability

Getting a pillow that adjusts a bit can help you find the right comfort level and firmness that match your preferences. “Consider pillows with adjustable features to customize the fit to your unique neck and body shape,” says Spencer.

When you invest in a travel pillow, you want it to last, especially because some are a bit pricier than you’d expect. “Look for pillows made from high-quality materials that are durable and long-lasting, ideally those that can withstand frequent washing and usage,” advises Spencer.

What types of travel pillows are available?

There are a wide variety of adjustable, firm, memory foam travel pillows on the market. You just have to think about your personal needs and preferences before looking for the one that’s best for you.

How to maintain and clean travel pillows

Some travel pillows might need to be spot-cleaned, while others have a protective sleeve that can go right into the wash. It all depends on the individual product, so be sure to read the instructions to see the proper way to clean the travel pillow you choose.

Best travel pillow shopping tips

When you’re shopping for the right travel pillow, Spencer recommends avoiding the following:

Too bulky or heavy

You don’t want to go with anything that’s too bulky because it might actually put stress on your neck or shoulders. “Large pillows can be cumbersome to carry and may not fit well in your travel bag,” says Spencer.

Lack support

It’s extremely important to have the proper support for your posture. “Pillows that are too soft or flimsy may not provide adequate support for your neck and head,” says Spencer.

Uncomfortable materials

Stay away from any materials that might cause you discomfort. “Avoid pillows made from scratchy or uncomfortable materials that may irritate your skin during use,” Spencer instructs.

Difficult to clean

When you travel on planes, trains and in cars with your travel pillow, you want something that’s easy to clean because it’s obviously going to be exposed to plenty of dirt and germs. Try to “choose pillows with removable and washable covers for easy cleaning, avoiding those with fabrics that are hard to clean or maintain,” says Spencer.

Frequently asked questions (FAQs)

Is it better to sleep on a hard or soft pillow for neck pain.

According to OrthoUnited , when you’re choosing between a firm or soft pillow for the best travel pillow or the best pillow for neck pain , you’ll want to consider your sleep position. Side sleepers might want something firm to keep their head and neck supported, while stomach sleepers may want something on the softer side.

Which travel pillow is better: inflatable or foam?

It all really depends on your preference and what support you need. However, Spencer says that “memory foam pillows tend to offer the best support and comfort for travel.” She adds that “it's essential to choose one that provides proper support to prevent neck strain and ensure a comfortable journey, especially during long trips. Improper neck support can lead to discomfort, stiffness and even pain, which can negatively affect your travel experience.”

Related article: How to wash pillows (and how often you should wash them)

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Lay Your Head In The Clouds With These 11 Best Travel Pillows

Comfortable ZZZs on the go.

by Molly Wolfe Updated on May 23, 2024

At Luxe Digital, we independently research, review, and recommend products we love and that we think you will love, too. Learn more about how we curate the best products for you .

How many times have you looked on in envy while the person in the neighbouring seat enjoys an in-flight slumber? For a lucky few, the purr of the plane’s engines is enough to send them safely to dreamland. But, nine times out of ten, that peaceful nap is down to owning a comfy travel pillow.

Yes, the very same plane pillow that you bypassed in the departure lounge store thinking “ Sure, I’ll get one next time ”.

Well, intrepid ones, that time has come. Join the flocks of travellers who awaken at the end of a long journey, well-rested and miraculously lacking in that neck ache.

Whether you’re a frequent flyer or an occasional globetrotter, investing in an airplane pillow could seriously change the way you travel. Forever.

Our guide to the best travel pillows will have you catching those precious forty winks. So, next time you take a road trip, fly, sail, or train, you can (smugly) reach for your neck pillow, close your eyes, and wake up at your destination feeling fresh.

The best travel pillows

Mlvoc travel pillow: best overall travel pillow.

Allow us to state the obvious for a second: We’re all different shapes and sizes , and a travel pillow is certainly not a ‘one-size-fits-all’ situation.

That’s where the MLVOC Travel Pillow comes in: the adjustable rope lock allows you to adjust the angle and size to suit your exact needs. So, you can let your head rest at the most optimally comfortable height and angle for a better chance of some shut-eye.

Aside from having a machine-washable cover for renewed freshness on every flight, the pillow itself is made from high-quality memory foam which relieves pressure points and encourages an ache-free journey. Plus, it squashes down to half its size when not in use.

Additionally, the sweat-resistant, breathable cover fabric on the MLVOC Travel Pillow should stay dry throughout your voyage whether you’re hopping on a short domestic flight or crossing the Atlantic.

Best for: Travellers seeking a high-performance, cushy-as-a-cloud travel pillow for both long and short flights.

Colours: Grey, Blue or Black.

Cabeau Evolution S3 Travel Pillow: Best high-end travel pillow

best travel pillows cabeau evolution s3 luxe digital

The Cabeau Evolution S3 Travel Pillow aims to identify and conquer all of the common ails of spending hours sitting on a plane.

The unique Seat Strap System prevents the dreaded ‘head-dropping’, which is awesome for you (not to mention your dignity), and definitely more pleasant for your neighbours.

Far superior to one-sided pillows, the Cabeau Evolution S3 Travel Pillow comes with a doctor’s recommendation, no less: The flying pillow is crafted with a front-opening, which allows heat to escape and discourages sweating. Besides being super comfortable, there’s no risk of compression to the neck, which can be dangerous.

Featuring an adjustable strap, so all necks are catered for, it also has a washable cover stretched snugly over memory foam. So, you might just feel like this pillow was made especially for you.

Best for: Travellers who adore the finer things in life, and wish to arrive feeling gorgeously fresh and well-rested.

Colours: Steel, Cardinal, or Galaxy.

Classic Brands Travel Pillow: Best value travel pillow

best travel pillows classic brands luxe digital

If you’ve got an imminent upcoming flight, or you know you’re going to be stuck in the back of a car for longer than is comfortable, the Classic Brands Travel Pillow is an excellent choice.

Simple in design, this memory foam travel pillow conforms to your head and neck shape, so you can sink nicely into it for a little shut-eye. Plus, it regulates your temperature, so could go a long way in getting shot of that sweltering airplane vibe we all know too well!

It’s lightweight, and has a convenient strap that attaches to your luggage. So, you can reap the benefits of a travel pillow while hardly noticing the extra addition to your suitcase.

The removable cover can be machine-washed, so you can easily freshen up the Classic Brands Travel Pillow , even after it’s been well acquainted with the back of your seat.

Best for: Travellers who want to save some pennies but still rest their head on a supersoft sky pillow.

Colours: Blue.

Trtl Travel Pillow: Best packable pillow

With over a million of trtl’s Travel Pillows sold, that’s presumably one million happy travellers. With its super soft fleece fabric, this flying pillow provides a cosy, but firm place to rest your weary head when you’re traversing the skies.

This ultra-lightweight packable pillow is uniquely scarf-like in appearance. Plus it’s scientifically proven to hold your head in a pleasantly ergonomic position throughout your flight. So, it’ll keep your neck aligned and that head-nodding at bay!

With the trtl Travel Pillow , you won’t find yourself waking up to an irritated stranger whose shoulder you’ve unwittingly appropriated during the flight (unless you’re really trying). Seriously, the only difference between you and being that person, is a simple, unassuming travel pillow.

Plus, it’s machine-washable, so you can start and finish every flight nicely fresh and fragrant. Your fellow passengers will thank you.

Best for: Those who have total wanderlust – who travel heaps and want to enjoy every one of their many flights, and save a bunch of space in the process!

Colours: Black, Coral or Grey.

BCOZZY Inflatable Travel Neck Pillow: Best inflatable travel pillow

best travel pillows bcozzy inflatable travel neck pillow luxe digital

Ultra-compact and lightweight, the BCOZZY Inflatable Travel Neck Pillow is easy to inflate, with a handy valve which allows you to adjust the firmness of your pillow.

The innovative overlap design wraps snugly around in a 360° style, so your chin benefits from as much support as your head and neck.

The light velcro closure allows you to adjust the pillow to suit your individual preferences, and keeping your sleepy flight head nice and supported.

Of course, by keeping your head secure and comfortable, you’re also 100% reducing the risk of any inappropriate personal space invasion of your unsuspecting neighbouring passenger.

Once deflated, you can throw the BCOZZY Inflatable Travel Pillow in the washing with your crumpled flight clothes. When it’s nice and clean, you can simply roll it up and pack it away in its impossibly tiny bag.

Best for: Travellers who love to catch up beauty sleep on their flights, but hate sacrificing precious luggage space.

Colours: Grey, Navy or Purple.

AILUKI Travel Pillow: Best cooling travel pillow

More than simply a memory foam travel pillow, the AILUKI Travel Pillow seems to offer more innovative technologies than the airplane you’ll be flying in.

The anti-sweat magnetic therapy cloth is soft and comfortable, offering an itch-free experience while keeping your neck and head cool as a cucumber throughout your flight.

Plus, the U-shape and flat back design are crafted to deliver ultimate support to the back of your neck while preventing accidental head-rolling when you’re out for the count.

This same ergonomic design promises to relieve the burden on the shoulders by matching the natural curves of the spine. So, just what the doctor ordered for that multi-layover!

While we like to pretend that airports and planes are totally hygienic, deep down, we know the less stomachable truth. The AILUKI Travel Pillow helps to minimise germ contact by having a machine-washable pillowcase, so you can always feel safe and clean.

Best for: Those for whom ‘hot and sweaty’ feels are the absolute worst, and like to keep totally chill in-flight.

Colours: Grey.

Huzi Infinity Pillow: Best warming travel pillow

best travel pillows huzi infinity pillow luxe digital

Unlike many travel pillows, the Infinity Pillow by Huzi is crafted with bamboo fabric, which aside from being breathable, is gorgeously comfortable to snuggle into on a long flight.

The true beauty of this top rated travel pillow is that it’s infinitely soft and pliable. Essentially, whichever position you choose to lay your head, this sky pillow will acquiesce to your needs– simply adjust it to how you like it.

The Infinity Travel Pillow possesses thousands of layers of microfibres, so its comfort could truly rival even your most luxurious home bed sheets , providing support the whole time.

With several strings to its bow, this fluffy-cloud travel pillow can function as both an eye mask, and a noise-cancelling pillow. You can literally wrap it right around your head and neck, and pretend you’re in a floatation tank.

Simply put the entire Huzi Infinity Pillow in your washing machine for a squeaky clean feel on every flight.

Best for: Those who love to tune out completely, while getting down and restful in a soft, fluffy dreamworld, however they’re traveling.

Colours: Pink, Navy, or Burgundy.

J-Pillow Travel Pillow: Best window seat travel pillow

best travel pillows j pillow luxe digital

The award-winning travel pillow by J-Pillow is one of a kind: it caters specifically for the heads and necks of those who prefer a window seat (um, most of us, then!).

The innovative shape features a three-way support system that fills the gap between your head and shoulders, including chin support to stop your head from rolling forward. Because besides being bad for your neck, it’s not a good look.

So, you can nestle snugly into its cushiony softness while you snooze, while benefiting from the proper amount of support.

In fact, this pillow was designed by a former flight attendant , who had spent endless flights observing distressed passengers fail to find the sweet spot for their flight nap.

Both the pillow and cover can be put through the washing machine, and the snap-loop fastener allows you to fix the J-Pillow Travel Pillow easily on to your luggage when you land.

Best for: Travellers who are always fighting for that coveted window seat, and want a super comfy corner to sit back and enjoy the journey.

Colours: Grey, Dark Blue, or Black and Grey.

BCOZZY Kids Travel Pillow: Best travel pillow for kids

best travel pillows bcozzy kids pillow luxe digital

How great is it when you find time to take the kids away for a nice, relaxing holiday? Well, that’s what you keep telling yourself as your little ones are restless and uncomfortable during the flight or in the car. So, start enjoying your holiday a little earlier with the BCOZZY Kids Travel Pillow.

Perfectly sized for your tiny travellers, this travel pillow features overlapping arms which allow you to adjust it to the ideal fit for your child.

The ergonomic design provides comfort for the small people of your household, with support for their necks, heads and chins.

The BCOZZY Kids Travel Pillow is 100% lump-free and machine-washable, so whether your child is a little prone to travel sickness, a less-than-immaculate eater, or it’s simply gotten a little worse for wear, you can simply throw the whole thing in the wash.

Best for: Parents who’d love to maximise their chances of a stress-free journey, and keep their little ones calm and dreamy in the process.

Colours : Blue Navy, Cherry Pink, or Grey.

SAIREIDER Travel Pillow: Best budget travel pillow

best travel pillows saireider budget travel pillow luxe digital

Perhaps you don’t fly too often, or you’ve already splashed your budget on a fancy hotel or villa. Either way, you don’t have to go without a good quality travel pillow to help keep you comfortable along the way.

The SAIREIDER Travel Pillow ticks all the boxes of a premium travel pillow, without the expense. The 360° support is bolstered by memory foam, so you benefit from the support no matter what angle you prefer to rest in.

The contoured design allows adequate space for headphones , and the flat-cut back means your head will still rest comfortably against the back of your seat. In fact, this travel pillow comes with an eye mask, earplugs, and a storage bag , so you can tune out and find your happy place before you even land !

Obviously, not all necks are created equal; so, the SAIREIDER Travel Pillow offers a handy buckle so you can fully adjust the size to suit you.

Best for: Travellers who always watch their purse-strings, but who don’t want to miss out on a super comfy travel pillow

Colours: Black, Navy, or Grey.

Loro Piana Travel Pillow: Most expensive travel pillow

best travel pillows loro piana luxe digital

Imagine if you could fly First Class, without actually flying First Class (or paying the price of the ticket). Good news: with the Loro Piana Travel Pillow, you totally can. Of course, if you treat yourself to both this luxury travel neck pillow, and a First Class ticket, you probably won’t ever want to get off the plane.

The extra-soft cashmere blend and ample padding promise to supply exceptional comfort and support, whether you’re binging on blockbusters or putting your head down for a nap.

The suede piping and Loro Piana emblem embroidered tastefully on the pillow both contribute to the feeling of ultimate luxury , while the protective cover will see you through when you get a little over-excited with the duty-free champagne .

The light grey colour of the Loro Piana Travel Pillow is totally versatile and should complement your chosen flight outfit, while subtly emanating an air of sophistication and luxury.

Best for: Those who infuse a little First Class into everything they own, and desire a gorgeously luxe travel pillow.

Colour : Grey.

Buyers guide: Find the best travel pillow for you

So, you’ve decided to take the simple step in making all of your journeys (apart from when you’re the driver, of course) much, much more relaxing! Well done, you won’t regret it. A good travel pillow will free you from the aches and pains we so often associate with travelling. So, you can start enjoying your trip before you even arrive.

Here are just a few little things to look out for when you’re scouring the market for the best plane pillow:

To inflate, or not to inflate?

For many, that is the question. Inflatable pillows are a saviour when it comes to saving luggage space. And, typically, once you’ve gotten shot of that plane, you may not need to use your pillow until you’re back in the sky.

So, inflatable pillows will take up extremely little space in your luggage, allowing space for more important items (and yes, we mean shoes).

However, what the inflatable travel pillow offers in packing convenience, it seriously lacks in comfort and ergonomics. Of course, an air-filled pillow will gradually flatten with pressure , which on a long flight could get seriously annoying.

On the other hand, non-inflatable travel pillows (typically made from memory foam) are vastly superior to their inflatable contemporaries when it comes to support and general comfort. But of course, they’re a pain to transport when not in use.

Essentially, it’s a case of deciding what is more important to you– portability or in-flight comfort and support, because unfortunately, you can’t have both! Boo.

best travel pillows comfortable sleep luxe digital

What’s your sleeping position?

On an airplane, you’re free to sleep in any position you like, so long as it’s upright.

However, there is some freedom of choice (thankfully) if you’re a little creative with your limited seat space:

Leaning to the side

If you prefer resting by tilting your head to the side , keeping close to your seat, a classic U shaped travel pillow will most likely be sufficient for your needs. Pick a good, memory foam, contoured pillow, and you’ll be able to lean your head painlessly on to its comforting snugness.

Leaning forward

Others like to utilise their pull-down table for a more forward-leaning nap . If this is you, it may be wise to select a slightly more versatile travel pillow that can wrap in a multitude of ways.

Some of these are styled a little like scarves, so you’re free to alter and arrange them to suit your desired position.

best travel pillows window seat luxe digital

Window seats

If you’re always fighting for the window seat (because OMG, those views), then you’re best seeking out a J shaped travel pillow. Like the J-Pillow , this design is crafted to fit neatly in the corner of your seat and the sidewall of the plane, with chin support to prevent any dreamland head rolling.

Must-have features of a good travel pillow

Once you’ve decided on your personal preferences, make sure your new travel pillow possesses these two features, no excuses:

Make sure your travel pillow allows you to adjust the size to fit your neck. There’ll be nothing worse than settling down to realise your new pillow is either too large or stiflingly small.

Machine-washable

When you travel, you eat, drink, and fidget, just as in your normal life. The best plane pillow is washable (ideally machine-washable) so you can freshen it up in between flights.

Frequently asked questions about travel pillows

If you’re embarking on a long haul flight, it’s important to pick a non-inflatable, memory foam travel pillow with appropriate neck support. The J-Pillow ranks extremely well in travel pillow reviews and was created by an ex airline attendant who was familiar with the comfort issues travellers experience when flying.

Whether you fly regularly or just once in a blue moon, a good travel pillow can be invaluable in contributing to a positive flight experience. If you are a frequent flyer, you’ll certainly benefit from the ability to enjoy a proper nap in-flight, thereby reducing the need for recovery upon landing.

The best neck pillow for you depends on how much you’d like to spend, how long you spend travelling, and whether you have any particular physiological needs. The best overall travel pillow is the MLVOC Travel Pillow , which is reasonably priced and ticks all the boxes in terms of comfort and support.

About the author

Molly Wolfe

Style & travel editor.

Molly is a luxury travel and fashion writer who has a passion for all things unique, boutique, and design-centric. She loves nothing more than exploring new destinations, shopping in luxury boutiques in the world’s fashion capitals and finding quirky vegetarian restaurants to sample. And writing all about her fabulous finds for Luxa Terra and Luxe Digital .

Learn more about Molly Wolfe

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Catch some Zzz's on these expert-loved (and award-winning!) travel pillows

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If you're anything like us, you're familiar with some of the stresses that come with traveling: arriving on time at the airport, checking in bags , and securing transport to and from the airport, for instance. But for some reason, we seem to skimp on comfort while traveling.

The most common result? Arriving at your destination groggy and with a sore neck — not an ideal way to begin a vacation. You may be familiar with those mediocre airport neck pillows that you end up begrudgingly buying, but did you know that there are actually great travel pillows that can help make your travel experience enjoyable ?

Travel pillows come in a variety of shapes, but they're all designed to accommodate your upright position when traveling, according to Dr. Alex Dimitriu , founder of Menlo Park Psychiatry and Sleep Medicine. Specifically, “the goal of any travel pillow is to stabilize the head. As in most cases, when the seat does not recline far enough, people's heads will tend to drop forward,” he explains.

That said, there's a wide range of styles on the market for a broad range of needs. For example, travel expert Misty Belles has an entire collection of travel pillows: This includes memory foam options, which she says is the most comfortable but also the bulkiest to transport, and an inflatable option, which she loves for its packability and ease of cleaning.

That's why we compiled our list based on a wide range of needs, paying attention to details like material, functionality and price. We also tried a bunch of top-rated options as part of the 2024 Shop TODAY Travel Gear Awards , crowning a couple picks that truly impressed us as winners. Read on or navigate using the links below to see the best travel pillows, based on expert guidance, extensive research and personal experience.

2024 Shop TODAY Travel Gear Awards travel pillow winner

Travelrest all-in-one ultimate travel pillow.

All-in-One Ultimate Travel Pillow

All-in-One Ultimate Travel Pillow $ at Amazon
All-in-One Ultimate Travel Pillow $ at Walmart
All-in-One Ultimate Travel Pillow $ at Travelrest

Award: Best travel pillow | Quality: 5/5 | Value: 3/5 | Satisfaction: 4/5 | Overall score: 4/5

If you want to arrive at your destination well-rested, a truly excellent travel pillow is a must-pack. This option quickly became our editors’ favorite because it can be worn across the chest and leaned on, which we found to be way more comfortable than other options that wrap around your neck or head. Plus, this one won’t take up much room in your bag (since it can be deflated), and it only took us about a minute to easily blow it up. Sweet dreams!

Best budget travel pillow

Napfun neck pillow for traveling.

Neck Pillow for Traveling

Neck Pillow for Traveling $ at Amazon

Material: Polyester, spandex | Fill: Memory foam | Features: Flat back, breathable, concave design, carry bag | Care: Machine-washable removable cover

NapFun’s Neck Pillow is proof that you don’t need to break the bank to get some decent shut-eye on a flight or road trip . It features resilient memory foam that is equal parts comfortable and durable. Additionally, it includes a designated groove on both sides to place your chin to prevent your head from falling forward. Lastly, the back is intentionally thicker to provide added support for back sleepers , while a flat-back design helps to prevent your head from falling forward.

This affordable option also includes a travel bag that allows you to compress it when not in use.

SOMETHING TO NOTE: People with shorter necks may find that this option is too large for them.

Best multipurpose travel pillow

Ostrichpillow light versatile pillow.

Light Versatile Pillow

Light Versatile Pillow $ at Ostrich Pillow

Material: Viscose, elastomer | Fill: Polystyrene microbeads | Features: Soft fabric, reversible, doubles as eye cover | Care: Spot clean

For an multipurpose pick, go for OstrichPillow’s Light Versatile Pillow, which enables you to not only comfort and support your neck but also cover your eyes. The microbead filling works in tandem with the integrated fit adjuster so you can easily tailor the pillow to your needs. You can even use it to block out light while cushioning your head against a window. Or, wear it around your neck like a more standard travel pillow.

It doesn’t hurt that this pick comes with a two-year warranty and 100-day return window.

SOMETHING TO NOTE: It cannot be machine-washed.

Best travel pillow for neck support

Coop original travel and camp pillow.

The Original Travel & Camp Pillow

The Original Travel & Camp Pillow $ at Amazon
The Original Travel & Camp Pillow $ at Target
The Original Travel & Camp Pillow $ at Coop Sleep Goods

Material: Polyester, viscose rayon, elastomer | Fill: Memory foam, microfiber | Features: Adjustable fill, water-resistant nylon stuff sack | Care: Machine-washable cover

For someone looking for added neck support when traveling, we highly recommend Coop’s Original Travel and Camp Pillow. It takes all of the qualities of the brand’s Original Pillow but adapts it for the traveler. It features a hypoallergenic fill of cross-cut memory foam and microfiber that provides excellent support. Additionally, you can add or remove the filling to create the ideal loft for your neck’s particular needs.

The pillow has both GREENGUARD Gold and CertiPUR-US certifications, and it also comes with a nylon sack that allows you to compress your pillow to half its size for ease of travel.

SOMETHING TO NOTE: Some people find this pillow to be a bit too small for them.

Best silk travel pillow

Portofino jet setter travel pillow.

Jet Setter Travel Pillow

Jet Setter Travel Pillow $ at Amazon
Jet Setter Travel Pillow $ at Revolve

Material: Silk | Fill: Polyester | Features: Added protection of your skin, carry bag | Care: Hand-wash and line-dry pillowcase

For a bit of added luxury during your trip, Portofino’s Jet Setter Travel Pillow is the way to go. It's made with the highest-grade long-fiber mulberry silk, resulting in a pillow that has the perfect combo of shine, durability and thickness. And with a silk pillowcase, you can expect benefits like: reduced appearance of fine lines, skin hydration, skin texture and smoothness, and skin radiance.

This option also features a hook and loop fastener, as well as a reusable carry bag. Plus, it's available in four sleek and fun color options.

SOMETHING TO NOTE: More expensive than similar choices on our list and cannot be machine-washed.

Best travel pillow for long flights

Dot & dot bendable memory foam travel pillow.

Twist Memory Foam Travel Pillow

Twist Memory Foam Travel Pillow $ at Amazon

Material: Cotton | Fill: Memory foam | Features: Folds into different shapes, snap closure | Care: Machine-washable cover

On longer flights where you'll likely be adjusting your sleeping position more often, we recommend a versatile pillow that has multiple functions. Enter: Dot & Dot’s Bendable Memory Foam Travel Pillow. The twistable shape enables it to contour to your specific needs, and you can use it for neck, back, shoulder or cervical spine support. Additionally, the memory foam provides cushioning while relieving pressure points.

The casing on this pillow is made with cotton and should be breathable and machine-washable. While longer than other options, this one can be folded into a smaller shape and closed with a snap enclosure. This same feature allows you to secure it around your neck.

SOMETHING TO NOTE: Some people with longer necks found this option to be a bit too thin for them.

Best travel pillow for back support

Tuft & needle anywhere travel pillow.

Anywhere Travel Pillow

Anywhere Travel Pillow $ at Tuft & Needle

Material: Viscose, polyester | Fill: Adaptive foam | Features: Sewn on pouch to fold into | Care: Machine-washable cover and sack

Tuft & Needle’s travel pillow, which uses the brand's proprietary adaptive foam, is highly breathable, soft and supportive. Its material and shape is great for someone looking for added back support while traveling. The foam contours but doesn’t sink, and unlike the memory foam in other pillows, it doesn’t leave impressions. The result is a pillow that will keep your back comfortable without collapsing and will withstand the test of time.

This durable pillow also comes with a sewn-on pouch to fold into, as well as a metal carabiner. Additionally, the foam used is CertiPUR-US Certified to be free of harmful chemicals and gasses.

SOMETHING TO NOTE: May be a bit too small for some users; pillow itself is not machine washable

Easiest travel pillow to pack

Travel r est nest the ultimate memory foam travel pillow.

The Ultimate Memory Foam Travel Pillow

The Ultimate Memory Foam Travel Pillow $ at Amazon
The Ultimate Memory Foam Travel Pillow $ at Walmart

Material: Velour | Fill: Memory foam | Features: Stuff sack with drawstring bag | Care: Machine-washable cover

With its stuff sack and collapsible design that makes it a quarter of its size, Travelrest’s Nest pillow is a great choice for anyone looking to optimize space when on the go. Plus, the drawstring can attach to a luggage handle for added convenience. And in terms of comfort? This pillow uses a thermo-sensitive memory foam for what's said to be excellent shoulder, head and neck support. It also includes a non-slip backing to keep it in place.

Bonus? This pillow comes with a pair of ear plugs, and the velour cover can be removed and machine-washed.

SOMETHING TO NOTE: The manufacturers advise against storing it in the stuff sack when not traveling.

Best mini travel pillow

Avocado organic mini pillow.

Organic Mini Pillow

Organic Mini Pillow $ at Avocado Green Mattress

Material: Cotton | Fill: Kapok, latex | Features: Resilient yet soft filling | Care: Machine-washable cover

Measuring at 20 x 12 inches, Avocado’s Organic Mini Pillow is just the ticket for someone looking for a downsized version of a standard pillow. While a slightly higher price point than similar counteparts, you'll get premium materials. Those include: GOTS-certified organic cotton that's soft and breathable; GOTS-certified organic kapok fiber, a soft, light and vegan alternative to down; and GOLS-certified organic latex, a material known for its support, while still providing resilience and durability.

This option also comes with an extra half-pound bag of fill, so you can get just the right amount of support for your needs.

SOMETHING TO NOTE: While packable, this doesn’t compress into any sort of carrying case.

Best inflatable standard travel pillow

N emo fillo pillow.

Fillo Backpacking & Camping Pillow

Fillo Backpacking & Camping Pillow $ at Amazon
Fillo Backpacking & Camping Pillow $ at Backcountry
Fillo Backpacking & Camping Pillow $ at REI

Material: Polyester micro-suede | Fill: Foam | Features: Adjustable air fill, collapses to size of russet potato | Care: Machine-washable cover

Nemo’s Fillo inflatable pillow is not only a breeze to transport — its inflatability also leaves it in your hands to decide how much support you want it to have. It weighs just 9 ounces; when deflated, it folds down to the size of a russet potato. Despite being inflatable, it still features a luxury foam inside that provides flexible comfort. It also has a baffled air cell that's designed to ensure it feels like a pillow, not a balloon.

We also appreciate that this product has a lifetime warranty and a machine-washable micro-suede cover.

SOMETHING TO NOTE : Some people note an off, gas-like odor upon purchase, but say it should dissipate.

Best travel pillow set

Slip frequent flyer set.

Frequent Flyer Travel Set

Frequent Flyer Travel Set $ at Amazon

Material: Silk, cotton | Fill: Memory foam | Features: Carry bag, hook and loop fastener | Care: Hand washable

This travel set includes Slip’s silk travel pillow that we listed above, plus a pure silk eye mask and a pure silk face covering that's reusable and features a cotton liner. It’s perfect for the person who wants to get on the plane and just knock out for the entire flight — without having anything abrasive brushing against their face.

As listed above, these products should be hand-washed and not put through a machine.

SOMETHING TO NOTE : This bundle is more expensive than other options and doesn’t include a blanket.

Best splurge travel pillow

Quiet mind the original weighted pillow.

The Original Weighted Pillow

The Original Weighted Pillow $ at Quiet Mind

Material: Polyester | Fill: Glass beads, polyurethane foam, polyester fiber pad | Features: Multiple weight choices | Care: Machine-washable cover

Quiet Mind’s Original Weighted Pillow takes the benefits of a weighted blanket in the form of a travel pillow. But unlike traditional options, this weighted pillow is said to help travelers manage stress levels — in fact, it's specifically designed to help children with ADHD and people with stress and anxiety, as well as children with autism, to help them cope.

The Original Weighted Pillow is available in 6-, 9- and 12-pound options to make sure you get the ideal weight for you. Plus, it's shipped free and has a 30-day return window, so you have a chance to see if it’s for you. Despite its higher price tag, the brand offers multiple payment plans.

SOMETHING TO NOTE : The heavier nature of this option makes it more cumbersome to travel with.

What to look for in a travel pillow

Dimitriu recommends avoiding pillows that drop your head too far forward, or one that takes up too much space between your head and the seat. On the flip side, if you're side-sleeping, something that's too unsupportive could lead to neck pain and a lack of stability, he says. Instead, focus on your particular needs and dimensions; for maximum comfort, aim for something that doesn’t bend your neck and that keeps your head stable.

The traditional travel pillow that comes to mind is a wraparound that supports the neck and ties in the front. However, many of these are too thick and encourage the head to fall forward. Other options include smaller versions of standard bed pillows that can be used to support your head, or to take pressure off of your lower back. More unique options, like Best Overall pick Trtl, enables you to lean over and side-sleep without overly stressing your neck.

It helps to look at a travel pillow as an investment in your health and wellness, according to Belles. “If you travel often and favor night flights, definitely look at buying a travel pillow that fits you. Sometimes the opening is too wide to be supportive, [and] some pillows can be too high or too thick, so you need to find one that fits.”

Travel pillows can be made from a variety of materials, such as memory foam, latex and even beads. Memory foam options offer great contouring but can be bulky and tricky to travel with if not designed to collapse. Shredded foam options tend to be more easily compressible. Latex pillows tend to be better for people who need more support and want a natural alternative to foam.

Portability

Belles prefers inflatable options because they tend to be easier to pack than other types like memory foam. They also tend to be the easiest to adjust in terms of thickness. It is important to note, though, that there are some memory foam pillows that can actually be compressed and put into carrying cases for easy transport. Make sure to take a close look at a pillow's product description before purchasing.

Ease of use

You’ll want something that is intuitive and doesn’t require much adjustment. Certain products will require more work to get the perfect fit, such as those that offer removable fill, but should otherwise be fine if you don’t mind these extra steps.

Ease of cleaning

Many options on the market (and many on our list) come with removable covers that can be machine-washed for hassle-free cleaning. Other options will only be able to be spot cleaned or hand-washed, but we recommend going for pillows that can be washed in some capacity.

How we chose the best travel pillows

In order to find the best travel pillows on the market, Shop TODAY tapped sleep expert Dr. Alex Dimitriu and travel pro Misty Belles for their expert insights and guidance. From there, we researched extensively and even tried a handful of the products ourselves, taking special note of each one's comfort, support and convenience. We also took into account the number of verified star ratings and positive reviews, and items that are atop bestseller lists at online retailers.

We also sorted through hundreds of new launches, editor recommendations, trending products flooding our social media pages and tried and true products to curate a list of must-have travel items worth reviewing for our Shop TODAY Travel Gear Awards. We tried a selection of these products in our studios, putting them through practical experiments to see if they meet requirements when it comes to durability, function and quality for travel gear.

Meet our experts

Dr. Alex Dimitriu , MD , is a doctor who's dual board-certified in psychiatry and sleep medicine. He is the founder of Menlo Park Psychiatry and Sleep Medicine .
Misty Belles is a travel expert and the Vice President of Global Public Relations for Virtuouso , a global network of travel agencies.

Has your product been featured?

Shop TODAY is editorially independent and our team of editors and writers work hard to pick the best products to share with our readers and viewers. We may license our logo to brands or products that have been featured on Shop TODAY. Click here if you’re interested in licensing your inclusion in Shop TODAY content or to learn more from our licensing partner, Wrights Media.

This article was originally published on TODAY.com

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links.

Catch some Zzz's on these expert-loved (and award-winning!) travel pillows

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Travel Accessories

You Won’t Believe the Sneaky Way I Get 3 Days’ Worth of Extra Clothes Through TSA

It’s the secret packing hack I swear by as a carry-on-only”travel writer.

Travel + Leisure / Reese Herrington

Although I see nothing wrong with checking a bag every so often, I’ve always viewed it as a personal goal to travel “carry-on only” when I fly. It started when I was a kid, flying on my airline pilot dad’s standby passes. My options then were to carry on my suitcase or risk having a bag end up in a city where I wasn’t. Although my standby status expired the second I married my military pilot husband, I still prefer carrying on , whether I’m flying for work (as a professional travel writer) or for pleasure (when my self-induced challenge intensifies as I pack carry-ons for my two kids as well).

I’ve learned all the packing hacks over the years; I can roll clothes and stuff socks in shoes with the best of them, and I’m a pro at clipping in extras — like mini coolers and water bottles — with my trusty carabiner collection. This is exactly why I bought the Tube Travel Neck Pillow — the multi-use travel pillow you can store up to three days’ worth of clothing in — and wow, did it deliver.

Tube Travel Neck Pillow

Welcome to the sneaky carry-on storage solution that saves you checked bag fees. All you have to do is simply remove the foam insert from the removable cover and replace it with your clothing. Simple but effective, right?

Other neck pillows might be cushier, but they just can’t save you up to $70 worth of checked bag fees for each flight you take them on. I’ve also found it just depends on what you’re stuffing it with — the plusher the clothing (think: sweaters, down jackets) the more comfortable the neck pillow. However, you could also choose to care less about comfort and treat the Tube Travel Neck Pillow as your sole carry-on (especially when traveling on basic economy tickets since there’s no charge for a neck pillow… yet).

Depending on what you’re packing, one single tube can hold enough for three days of clothes. It’s lightweight enough to just toss into your suitcase as a “just-in-case” tool for any trip, like those times your suitcase gets too tight after a few souvenir purchases or as a way of keeping the essentials with you when forced to gate check on full flights.

Everything inside stays secured during travel, and there's no Velcro in the design that would damage clothes. Once loaded, you can bend and twist the pillow into any shape and snap closed to securely fasten around your luggage handle, or just wear it around your neck en route to your flight.

As a mom, I use this sneaky packing trick for storing extra diapers, which, as any traveling parent knows, take up a ridiculous amount of space in a suitcase. I bought the Tube for its versatility as a packing tool and was convinced by its five-star ratings at Amazon for its comfort.

In the past, the Tube Travel pillow has been so popular that it's sold out at Amazon, but the good news is that if it does, you can get the equally genius Dot & Dot Twist Memory Foam Travel Neck Pillow to achieve the same hack. Similar to the Tube Travel Neck Pillow, the Dot & Dot Memory Foam Travel Pillow has nearly 9,000 five-star ratings at Amazon and plenty of praise from travelers, too.

Dot & Dot Twist Memory Foam Travel Neck Pillow

One Amazon reviewer said they're a carry-on only flier who used the packing hack, removing the Dot & Dot's memory foam and "replacing [it] with clothes that I would pack anyway" — and they said it "worked like a charm." But let's not discount its comfort when used as a neck pillow with the memory foam inside, either. Another reviewer attested that on a 28-hour road trip, this comfortable pillow was "a life-saver" and the "best road trip pillow ever." Imagine how comfy it would be stuffed with their favorite packable puffer or down jacket.

Trust me, the Tube Travel Neck Pillow is the ultimate hack for anyone looking to maximize their carry-on potential, which is literally what I live for as a frequent traveler. Any time a product can serve two purposes, my ears perk up, and, thanks to this dual-purposed neck pillow, they now rest easily in flight as well. And if you're looking for more handy travel accessories to add to your arsenal, keep reading to find more top-rated products available at Amazon.

More Travel Accessories at Amazon

Special made collapsible water bottle, eversnug travel blanket and pillow, basic concepts airplane foot hammock.

At the time of publishing, the price started at $50.

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The Best Pillows for Every Type of Sleeper

After testing over 175 pillows, bedding experts weigh in on the best options for every fill preference, sleep position and budget.

a white pillow on a turquoise background

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Best Overall Pillow

Coop home goods original adjustable pillow.

Best Value Pillow

Beckham hotel collection bed pillows, set of 2 down alternative.

Best Pillow for Side Sleepers

Pillow cube side cube.

Best Pillow for Stomach and Back Sleepers

Layla kapok pillow.

Best Foam Pillow

Tuft & needle premium foam pillow.

Best Down Pillow

Parachute home down pillow.

Best Down Alternative Pillow

Tuft & needle down alternative pillow set.

Best Cooling Pillow

Slumbercloud ultracool pillow.

Best Luxury Pillow

Purple harmony pillow.

Best Cheap Pillow

Amazon basics down-alternative pillows two-pack.

What's the best pillow for most people? The Coop Home Goods Original Adjustable Pillow is our top-tested recommendation for most sleepers. It kept its shape in our Lab tests and was a reviewer favorite for feeling comfortable and supportive in every sleep position. And because it's adjustable, you can create your perfect height.

You can learn more about how we test pillows and what to consider when you shop at the bottom of this guide, but first, here's everything you need to know about our top-tested pillows.

This pillow is filled with a blend of memory foam pieces and microfiber clusters to create the perfect balance between plush and firm. We found that it feels surprisingly supportive and cushy at the same time. And though many high-performing pillows can cost over $100, this one offers a good value.

Our analysts highlighted its machine washable care instructions (so you can easily keep it clean) and how it immediately bounced back to shape during our Lab's pressure tests (so you can expect it to hold up to use). Just note that the outer cover showed signs of pilling over time, but that's typical for a poly/rayon fabric blend.

Tester notes: Our panel of at-home testers gave it high scores across the board, unanimously saying it was better than the pillows they had previously used and that it helped improve their sleep quality. One tester described it by saying, "It wraps around my head and I sink into it," while another told us she was "able to comfortably switch from side to back to stomach and still feel supported and comfortable."

READ OUR FULL REVIEW: Here's Why Coop Home Goods Is Our Top-Tested Pillow

an analyst testing the fill of the coop home goods pillow at good housekeeping

This pillow is Amazon's best-seller and after our pros put it to the test, we can confirm that it lives up to its hype. Though it's a basic pillow that may not be quite as luxurious as other models, it performed exceptionally well and costs a fraction of the price of others. And while most inexpensive pillows use entirely synthetic materials, this one uses a 100% cotton outer cover for an elevated look and feel.

Its down alternative fill is plush, making it ideal for those who prefer softer pillows instead of firmer ones. In Lab evaluations, it held up fairly well to machine washing and pressure tests. It also fit into a standard pillowcase beautifully.

Tester notes: Users agreed it was soft and fluffy. They especially liked how well the fill stayed evenly spread out without clumping. The feedback on support was mixed; several testers praised its support, while some said it felt too flat to be supportive enough for their needs. It was more well-liked by combination sleepers — i.e., people who switch between sleeping on their stomachs, backs and sides — than those who are strictly side sleepers.

A game-changer for side sleepers who struggle to find the perfect alignment, this pillow's unique shape doesn't taper off like a traditional pillow and instead fills the gap between your shoulder and neck. The pillow itself is 5 inches tall, which is recommended for those 5'3" to 6'4" in height.

Pillow Cube also sells a stretchy pillowcase made of polyester and spandex that's ultra soft and perfectly fits this pillow. (You can still use a regular pillowcase if you prefer. It just won't fit as well.) And if you're a hot sleeper, check out the Ice Cube version of this pillow , which has an outer cover with a cool-to-the-touch feel.

Tester notes: Our reviewers were amazed by how much the Side Cube improved their alignment. One said, "It perfectly holds up my head," while another said, "My neck is totally supported." It was best suited for true side sleepers in our tests — i.e., not for those that change position while they sleep — because it felt too tall for users when lying on their stomachs or backs.

READ OUR FULL REVIEW: The Pillow Cube Is the Answer for Side Sleepers

We found this pillow to be surprisingly plush yet still supportive, thanks to its innovative blend of shredded memory foam and soft, fluffy kapok (a natural fiber that’s similar to cotton but feels silkier). The fill is also adjustable, so it works for multiple sleep styles or for people who often change positions.

That said, its lower profile and softer feel are best for stomach and back sleepers because a too-firm or too-high pillow can cause the neck to tilt. And even though it's fairly plush, it easily bounced back to shape after we applied weights in our tests to mimic a head lying on it overnight. Just note that because the pillow uses a grey pattern on its outer cover, it may be visible through white pillowcases.

Tester notes: A reviewer favorite, it earned exceptionally high ratings during our sleep tests. Our reviewers gave it perfect scores for comfort, support and overall satisfaction, plus they said it kept its shape and had them waking up without feeling sore. A tester highlighted that she was able to stop using two pillows by switching to this one, while another summarized, "I like the softness, how supportive it feels and how it is moldable."

Tuft & Needle Premium Foam Pillow

Tuft & Needle uses solid foam instead of foam clusters for a more supportive surface, and it has ventilated holes to make it breathable along with graphite and cooling gel to help prevent overheating. The brand describes the feel as "squishy while remaining supportive," and we fully agree based on our evaluations.

In Lab tests, it bounced back to shape immediately after we applied pressure. It fit fairly well into a pillowcase, but it's just a bit smaller than other pillows so the fit was slightly loose. Only the cover is machine washable, but it laundered well without any shrinkage in our tests.

Tester notes: It was a top-rated pillow among our sleep testers, who gave it perfect scores for comfort and keeping its shape. Plus, our reviewers unanimously said it felt like an upgrade from the pillows they had previously used. Its praise included comments like, "This pillow was firm enough that it kept its shape, but felt overall soft," and, "It was comfortable in multiple sleeping positions and the perfect level of firmness."

hands pushing down on tuft and needle foam insides as part of good housekeeping's pillow testing

For those who prefer real down, this indulgent pick outperformed all other down pillows in our test. It was a reviewer favorite, kept its shape well and fit nicely into a pillowcase. And you don't need to worry about special care instructions. We found it held up to repeated washings without showing signs of wear.

The medium-density version was well-loved in our tests, but it's also available in soft and firm. On top of that, we liked its outer cover made of cotton sateen. Double stitching around the hem helps make sure the down doesn't poke through during use.

Tester notes: Testers loved its softness and gave it perfect scores for comfort and overall satisfaction. One even described it as "absolutely dreamy" and feeling "like a marshmallow." They also gave this pillow high marks for support and staying at a comfortable temperature throughout the night.

Tuft & Needle Down Alternative Pillow Set

Tuft & Needle makes our list again, but this time for its synthetic stuffing that's lightweight yet still significantly firmer than other down alternative pillows . It aced all of our Lab's evaluations including pillowcase fit, shrinkage after laundering and how well it kept its shape after we applied weight. This is especially important because it's designed for back and side sleepers who need their pillow to keep its shape all night for proper alignment.

On top of that, it uses a down alternative, which is ideal for easy care and a lower cost. In fact, this set of two pillows costs less than some individual ones we tested from other brands. The fill also prevents it from feeling too dense, which can sometimes be a downside to pillows made for side sleepers.

Tester notes: Our entire tester panel was impressed with how it stood up to pressure, and one user told us it "kept its shape better than any other pillow I've ever used." More importantly, they all rated it as supportive and comfortable to sleep on. One even called out its luxurious attention to detail, saying it had "excellent quality with good materials and stitching."

This down alternative pillow stands out for its temperature-regulating cover. It's made with Outlast viscose which stores and releases body heat to prevent you from overheating while you sleep. Unlike other cooling pillows that feel initially cool to the touch, we found that this one works all night long to help keep you at a comfortable temperature.

This pillow also aced Lab evaluations when we looked at how well it keeps its shape after use, how well it holds up to washing and how well it fits into a pillowcase. Even if you're not a hot sleeper, this one's a great choice because it's proven to be durable and long-lasting.

Tester notes: Our panel unanimously said this pillow kept them at a comfortable body temperature all night. They also gave it high marks for overall comfort while sleeping and keeping its shape during use. One tester told us, "I was very skeptical about the cooling claims of the pillow and was so pleased to find them to be true! The pillow never became hot like my own pillows do."

Not too firm yet not too plush, this pillow has Talalay latex on the inside that's surrounded by Purple's signature elastic grid material, which feels equally soft and supportive. It also comes in three heights to fit a range of body types and sleep positions.

The pillow bounced back to shape perfectly in our Lab evaluations, even after weights were left on top for 8 hours. Only the cover is machine washable, but it held up to our laundering tests. And though it's pricey, the brand offers a 100-night trial so you can sleep on it for a few months to make sure you love it.

Tester notes: Our at-home reviewers praised its support, shape retention and breathability, with each one highlighting the fact that it stayed cool all night long. They also agreed that they wanted to continue using it after the test. One tester summarized it by saying, "I stayed cool all night and the texture of the pillow was very soft and supportive."

If you're looking to spend as little as possible, this Amazon-brand pillow is your best bet. It's sold in pairs and outperformed other styles on the market that cost over triple the price . And even though the polyester down-alternative fill helps it cost less, we found it held up well to washing so you can clean your pillow without worrying that it'll fall apart.

The pillow comes in two firmness levels, and the softer one is more ideal for stomach or back sleepers. It's also perfect for kids who need a lower profile to match their smaller frames. The medium one is designed for side and back sleepers, though it may not feel sturdy enough for larger frames that need more support.

Tester notes: Users told us they especially enjoyed how soft this pillow felt, with one saying, "I like how fluffy this pillow is and how well it maintains shape after continued use." Though some wished it were taller and denser, they gave it good scores for allowing them to wake up without soreness.

hands pressing down on a down alternative pillow from amazon basics, part of good housekeeping's pillow testing

Tempur-Pedic TEMPUR-Neck Pillow

If you need a firmer pillow or a supportive shape to help alleviate neck discomfort, this is the pillow for you. It's been on the market for years and has stood the test of time thanks to its solid memory foam that's ergonomically designed to give back and side sleepers proper alignment. Unlike most other pillows, the shape is contoured to fit the curve of your head, neck and shoulders.

It also has a slimmer profile so it won’t feel too high, though we found that it has a bit of an awkward fit inside a pillowcase. Still, it held up to our pressure tests, and it comes in small, medium and large sizes to properly fit different body types. Its outer cover is removable and can be machine-washed.

Tester notes: Testers who prefer firm pillows told us this one felt supportive and great to lie on. "It fit around my neck and shoulder perfectly," said one. Another tester called out how it sinks in very slowly to mold to individual shapes. Just note that it's much firmer than other pillows on our list, so it's not ideal for everyone.

Naturepedic Organic 2-in-1 Latex Pillow

$Organic 2-in-1 Latex Pillow$

Latex pillows are ideal for those who prefer organic materials or more bounce (i.e., less sinking in) than memory foam. This one is certified organic by the Global Organic Latex Standard , and its latex fill is shredded so you can add or remove some to find the perfect height. Plus, it's reversible with different fabrics on each side. On one side there's a stretchy, smooth material that's designed to conform to the shape of your head and neck, and the other has a fluffy quilted side filled with PLA batting to make it feel plush.

The best part is that you don't have to sacrifice quality for sustainability. It earned high scores in both Lab and consumer tests. The pillow kept its shape even after pressure was applied, and the outer cover washed well.

Tester notes: Users said this pillow was comfortable, supportive and kept them at a good temperature. They all enjoyed the versatility between its adjustable fill and two-sided design, with one saying, "My initial reaction was just 'Wow!'" Another told us, "This is literally the greatest pillow I have ever slept on."

How we test pillows

Each year, we evaluate dozens of pillows in the Good Housekeeping Institute Textiles Lab, where analysts put each one through the wringer. We also send them home with sleep testers to make sure they'll perform in real-life settings. In recent years, we've tested more than 175 different pillows . Our evaluations start in the Lab:

hands putting a pillow in a washing machine to show how good housekeeping tests pillows

Some pillows are not machine washable, so we first check the care labels to make sure the pillows are washable. If they are, we wash them five times to see whether they'll hold up to laundering.

We also look at how well they fit into a standard pillowcase to check whether they'll work well with most home bedding.

Finally, we perform support and recovery tests that mimic the pressure from your head lying on it all night. A weight is left on the pillow for an extended period, then we measure how quickly it returns to its original shape.

When our consumer testers try them at home, they sleep on the pillows for at least a month and then fill out an in-depth survey with both scored and open-ended responses. This helps us gain insight into aspects like comfort, support, temperature regulation and more. Testers are assigned a pillow based on a screening survey to make sure they're getting a good match for their sleep styles.

RELATED ARTICLE: Meet the Winners of Good Housekeeping's 2024 Bedding Awards

Our pillow buying guide video

preview for Good Housekeeping Buying Guide: Pillows

Types of pillows

While there are many types of pillows to choose from, the fill is the most important aspect when it comes to comfort. Here are the key differences between the most common options:

Down pillows tend to be the fluffiest, but a combination of down and feathers may be firmer and less expensive.
Down alternative pillows can still feel soft and offer good support, and they're usually made with synthetic fill so they're more affordable than down.
Memory foam pillows are thicker and often firmer. You can choose from solid memory foam or memory foam clusters, which feel plusher to lie on while still offering the support of foam.
Latex pillows feel similar to memory foam, but they have more of a bouncy feel with less contouring. Another difference: Latex foam is typically made from rubber trees, so it's a good option for those who prefer organic materials.
Hybrid pillows mix foam and fiberfill so you get the best of both categories – i.e., supportive yet plush.

There are other pillow types on the market, but they aren't as common, and we don't recommend them for most sleepers. For instance, gel pillows are often marketed as cooling because the gel draws away body heat; however, the cooling effect is only temporary and may not last all night. Buckwheat pillows are gaining popularity as an option made of natural materials, but they aren't as durable or comfortable in our tests, and some users said they irritated their skin. Over-the-head pillows are new and said to promote relaxation, but we'd suggest using a weighted eye mask for the same effect.

How to pick your perfect pillow

After picking your favorite fill, before you get shopping for a new pillow , here's what to keep in mind:

✔️ Make sure it's the right height. There's no one-size-fits-all pillow, and "it’s important that your neck stays 'neutral,'" says Niamish Baxi, M.D. , a physiatrist focusing on spine care and musculoskeletal medicine at the Hospital for Special Surgery in New York. "It should not be flexed forward, extended back or rotated. Being in these positions will put a strain on the joints in your cervical spine as well as the muscles surrounding it."

According to Dr. Baxi, "Your ears should be aligned with your shoulders and your chin faced forward." To achieve this alignment, you'll need to factor in your body size and how you sleep. Here's how to pick your height:

Body type: Larger-framed people should use a taller pillow, whereas smaller bodies need something flatter. Medium frames can use something in between.
Sleep position: Side sleepers need a higher and more supportive pillow, while stomach sleepers should opt for a lower and softer style. Back sleepers (or anyone who switches positions through the night) should opt for a pillow that's somewhere in the middle.

✔️ Take a look at special features based on your preferences. You can browse for innovative specifications like cooling pillows with temperature-regulating properties if you tend to overheat or adjustability if you want to personalize firmness level and height.

✔️ Consider allergies. Certain pillow types should be avoided if you have sensitivities to specific materials, such as latex or buckwheat. If you suffer from environmental allergies, opt for a pillow that can be machine-washed in warm water and consider using a pillow protector to prevent dust, pet dander, pollen and other allergens from sinking in.

✔️ Don't overlook care instructions. Before purchasing a pillow, check the care label to make sure you're willing to wash your pillow as recommended. Most are machine washable, but some are dry clean only, have removable covers or only allow spot-treating. Your pillow will last longer if you wash it two to four times a year and if you use a pillow protector to keep it clean and safe from wear.

Why you can trust Good Housekeeping

Lexie Sachs is the executive director of strategy and operations at the Good Housekeeping Institute , where she oversees testing to find the best bedding , including pillows. Lexie has been analyzing pillow data since she joined Good Housekeeping over a decade ago and has extensively reviewed test data before making these recommendations. She is often featured as a pillow expert for national TV segments and other media features.

Pillow testing has been managed by senior textiles analyst Emma Seymour . Emma has rigorously evaluated more than 100 pillows in the Textiles Lab, and she has coordinated pillow sleep testing with hundreds of at-home reviewers. Emma has a B.S. in Fiber Science from Cornell University and has been testing bedding for more than five years at Good Housekeeping.

More pillow guides to consider for every sleep preference

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Best Body Pillows
Best Memory Foam Pillows
Best Organic Pillows
Best Down Pillows
Best Down Alternative Pillows
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Best Pillows for Back Sleepers
Best Pillows for Stomach Sleepers
Best Pillows for Neck Pain

Lexie Sachs (she/her) is the executive director of strategy and operations at the Good Housekeeping Institute and a lead reviewer of products in the bedding, travel, lifestyle, home furnishings and apparel spaces. She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013, Lexie worked in merchandising and product development in the fashion and home industries.

Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute 's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance.

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Travelling long distances can be uncomfortable enough without having to deal with neck and back pain caused by sleeping in upright or crooked positions in a cramped seat. Rather than sleeping face down on your tray table or worse, giving an open-mouthed bobblehead ballet performance for a bunch of strangers, investing in a travel pillow will have you waking up with your spinal alignment and dignity intact. Whether you’re a side sleeper, middle seater, or carry-on only traveller, there’s an option out there to give you some decent shut-eye so you can get a proper rest before your next big adventure. Spare yourself the awkward experience of waking up on your seatmate’s shoulder and pick up one of these secure, supportive neck pillows.

Here are the best neck pillows for travel you can get in Canada right now:

Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to keep them as up-to-date as possible, but you may see slight changes.

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The Best Travel Pillows of 2024
Best Travel Pillow for Side Sleepers: TRLT Travel Pillow. Best Inflatable Travel Pillow: Blabok Inflatable Travel Pillow. Best Travel Pillow for a Window Seat: J-Pillow Travel Pillow. Best Travel ...
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Best travel pillow: Cabeau Evolution S3 Travel Neck Pillow. Best splurge travel pillow: Ostrichpillow Go Neck Pillow. Travel pillows need to strike a tricky balance. Not supportive enough and you ...
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Samsonite Magic 2-in-1 Travel Pillow with Pocket in Charcoal. $20. Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Packability: Average. If you aren't exactly sure if ...
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Medium Soft. The Avocado Mini Pillow is essentially a travel-size version of the company's popular Green Pillow. The fill is a plush blend of shredded latex and fibers from the kapok tree, the latter of which has a soft, lightweight feel akin to natural down. You may add or remove as much fill as you wish.
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Best Overall, Runner-Up: J-Pillow Chin-Supporting Neck Pillow at J-pillow.com (See Price) Jump to Review. Best Budget: Cloudz Microbead Travel Neck Pillow at Amazon ($17) Jump to Review. Best Value: Therm-a-Rest Compressible Pillow at Amazon ($37) Jump to Review.
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Best overall travel pillow: Cabeau Evolution S3 travel pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow. Best budget buy: Dot & Dot Twist memory foam ...
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Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam. Best Bargain Travel Pillow: Cloudz Dual Comfort ...
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The Best Travel Pillows: My Top 5 Picks. Editor's Pick - Cabeau Evolution S3. Best Travel Pillow for Long Flights - BCOZZY Neck Pillow. Best Travel Neck Pillow - trtl Travel Pillow. Best Inflatable Travel Pillow - TRAVELREST Ultimate Travel Pillow. Best Memory Foam Travel Pillow - TravelMate Memory Foam Neck Pillow.
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We tested brands like Pluto, Cabeau, Ostrich Pillow, and more to find the best travel pillows that provide support and comfort. View our entire list ahead!
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The AirComfy Ease Travel Pillow gets a nod from our judges not just for its price point but for its versatility and appeal to outdoor enthusiasts — essentially, this is a travel version of a backpacking pillow. Like many of the best sleeping pads on the market, this diminutive travel pillow utilizes a combination of air and insulating foam to provide a more substantial feel than many other ...
10 Best Travel Pillows of 2024
The best travel pillows will keep you comfortable for hours on flight and offer a good night's sleep. What You Should Know About Travel Pillows. Simply put, travel pillows are one of the cheapest luxuries to have on a flight, or basically in any travel situation where you're trying to sleep or sit upright. They provide much-needed support ...
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Top picks for travel pillows in 2023. Best overall: Cushion Lab Ergonomic Travel Neck Pillow - See at Cushion Lab. The Cushion Lab Ergonomic travel pillow offers memory foam comfort, is adjustable ...
The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on
A pillow for one-sided neck support only. It's a fleece scarf with a built-in plastic brace—like a one-sided neck brace but softer and cozier. However, it's not so great if you tend to shift ...
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A 100% pure 19 momme grade 6A silk travel pillowcase from Mulberry gets two thumbs up from us thanks to its high-quality natural silk. Plus, these pillowcases are particularly great for hot sleepers as they have a cool feel and are billed as helpful for regulating body temperature.
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Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow. buy on L.L.Bean amazon. $44.95 $33.71. Side sleepers have somewhat of an advantage when it comes to sleeping upright because of many U ...
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Made of 100-percent mulberry silk, it's super, well, dreamy and oh-so-soft. The extra elasticity wraps around the skin while you doze, said to be good for helping your cells stay healthy and ...
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J-Pillow Travel Pillow - British Invention of The Year Winner - Chin Supporting Travel Pillows for Sleeping Airplane - Flight Pillow Supports Your Head, Neck & Chin (Blue) amazon. $49.95. If you tend to lean forward when you drift off in a plane, train or car, you need a pillow with good chin support to keep your neck from kinking. The J-Pillow ...
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BCOZZY Inflatable Travel Neck Pillow: Best inflatable travel pillow. Ultra-compact and lightweight, the BCOZZY Inflatable Travel Neck Pillow is easy to inflate, with a handy valve which allows you to adjust the firmness of your pillow. The innovative overlap design wraps snugly around in a 360° style, so your chin benefits from as much support ...
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1. Gorilla Grip Memory Foam Travel Pillow. Gorilla Grip / Amazon. Let's kickstart our list with this affordable memory foam travel pillow by Gorilla Grip. Its unique, ergonomic shape is specially manufactured and tested to ensure maximum comfort on the longest flights.
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Hand-wash and line-dry pillowcase. For a bit of added luxury during your trip, Portofino's Jet Setter Travel Pillow is the way to go. It's made with the highest-grade long-fiber mulberry silk ...
This Travel Pillow Doubles As a Carry-on
Dot & Dot Twist Memory Foam Travel Neck Pillow. Amazon. Buy on Amazon $25. One Amazon reviewer said they're a carry-on only flier who used the packing hack, removing the Dot & Dot's memory foam ...
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Here are the best neck pillows for travel you can get in Canada right now: Disclaimer: The prices displayed are accurate at the time of publication. We'll do our best to keep them as up-to-date ...

The Best Travel Pillows of 2024

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Travelrest Nest Ultimate Memory Foam Travel Pillow

Cloudz Microbead Travel Neck Pillow

TRLT Travel Pillow

Blabok Inflatable Travel Pillow

J-Pillow Travel Pillow

Cabeau The Neck’s Evolution S3 Neck Pillow

Cushion Lab Ergonomic Travel Pillow

Ostrich Go Neck Pillow

BCOZZY Neck Pillow

Honeydew Sleep Company Scrumptious Travel Pillow

Sea To Summit Aeros Premium Traveller Pillow

Hest Travel Pillow

Travel Pillow Comparison Chart

Buyer’s Guide: How to Choose the Best Travel Pillow for You

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Down and Synthetic Fill

Inflated Air

Packed Size

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In this article

What we’re looking for

Packability

Best less-expensive travel pillow

Best memory-foam travel neck pillow

Best inflatable travel neck pillow

Best inflatable travel lumbar pillow

Best travel pillow for the middle seat

Best travel pillow for the window seat

Best travel pillow for tray-table sleeping

Best pillow for traveling with kids

Best travel knee pillow

Best stuffable travel pillow

Some more travel pillows we’ve written about

Our experts

Deal of the Day

Today’s Top Clicked

The 9 Best Travel Pillows of 2024, Tested and Reviewed

Final Verdict

Why Trust TripSavvy

Best Overall, Runner-Up

Best Budget

Therm-a-Rest Compressible Pillow

Best Splurge

Best Cooling

Best Memory Foam

Gingerlily Silk Travel Pillow

Best Support

What to Look For in a Travel Pillow

10 top-rated travel pillows for long trips

Selected. Our top picks

What are the benefits of travel pillows?

How we picked the best travel pillows

select Minimize chaos on your next trip with these expert-approved accessories

Best overal travel pillow: Cabeau

Best splurge travel pillow: Ostrichpillow

Best versatile travel pillow: Huzi

Best travel pillow for chin support: Bcozzy

Best travel pillow for back support: SmartTravel

Best inflatable travel pillow: Sunany

Best travel pillow for single-side sleepers: Trtl

Best budget travel pillow: Wolf Essentials

Wolf Essentials Microfiber Travel Pillow

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