v trek fivefingers

Vibram Fivefingers V-Trek review

Our verdict

• Our top pick in best shoes for light hiking
• Top-notch comfort
• Superior level of protection
• Powerful grip and traction
• Glove-like fit
• Incredibly Supportive
• Durably built
• Performs consistently in the cold
• Quick drying
• Needs breaking in
• Hard to put on

Audience verdict

• Top 1% in barefoot hiking shoes

The most similar hiking shoes compared

Who should buy

We recommend the Vibram Fivefingers V-Trek as an excellent companion to hikers: 

• In the market for an insanely lightweight shoe that feels like barefoot hiking
• That prefer a minimal hiking shoe with lots of ground feel that's still comfy and protective
• Who hike in colder temperatures frequently and need a shoe that’s consistent year-round
• In need of a shoe that dries quickly and doesn’t take up much space in a pack
• Are willing to experiment with a truly unique hiking shoe

Who should NOT buy

The Fivefingers V-Trek suffer from sub-par breathability that means it will feel rather toasty in the summertime. Those who want a more breathable option to avoid sweaty feet should consider the Salomon Outpulse instead. 

The Fivefingers V-Trek’s subtle lugs make it a less-than-ideal choice for very gravelly or muddy trails. For a hiking shoe with more aggressive lugs that will bite into just about any surface, we recommend the Merrel Moab 3 which is also much easier to slip on and off quickly. 

We don’t recommend the Fivefingers V-Trek to beginner hikers as the shoe’s unique design takes some getting used to. We recommend the KEEN NXIS Speed as a more traditionally shaped alternative that requires little to no breaking in.

Breathability

We pumped the Fivefingers V-Trek full of smoke to get a visual idea of how breathable it is. As the video demonstrates, the shoe only lets out a stream of smoke through the porous tongue initially until it eventually seeps through the synthetic upper material in staggering wisps. This lackluster performance leads us to give the Fivefingers V-Trek a breathability score of 2 out of 5. While not the worst result, it does mean that sweaty feet are inevitable during warmer treks. 

The well-insulated nature of this shoe is clear to see when inspecting a backlit cross-section of the upper and seeing how it entirely blocks any light from shining through. 

Looking at the Fivefingers V-Trek under our microscope reveals that there are almost no gaps whatsoever for air to flow between the tightly woven fibers that make up the shoe’s upper.

Toebox durability

First up to face the Dremel in our battery of durability tests is the Fivefingers V-Trek’s toebox. Spinning at 5K RPM, we applied the tool’s grinding element to one of the rubber-reinforced toes with 3.2N of force. 

After a false start and failing to get a good grip on the shoe for four seconds, we found that our tool had only managed to scrape off the protective nubs and scuff the shoe’s upper material. This leads us to give the Fivefingers V-Trek a better-than-expected toebox durability score of 4 out of 5.

Heel padding durability

Despite having very little padding to protect, the Fivefingers V-Trek’s heel counter put up an even more valiant effort against our Dremel. 

Once the four-second test had run its course, we found that the tool had merely frayed the lining in a way that had no perceptible effect on the shoe’s lockdown, thus leading us to give it a perfect 5 out of 5 for heel padding durability.

Outsole hardness

The Fivefingers V-Trek’s outsole is remarkably soft, giving us a durometer reading of only 65 HC. On the one hand, this implies excellent grip as the rubber is pliable enough to really bite into surfaces to provide strong traction. On the other hand, however, it doesn’t bode well regarding its durability which will be put to the test in the next section. 

The softness of the rubber also serves to soften the impacts of our landings as we walk in a way that nicely complements the shoe’s scant midsole cushioning.

Outsole durability

This time spinning at 10K RPM, we unleashed our Dremel for its third and final outing against the Fivefingers V-Trek’s outsole for twenty abrasive seconds. 

Once the dust had settled, we used a tire tread gauge to measure the extent of the damage and found that 1.12 mm of rubber had been eaten away over the course of the test. This puts the Fivefingers V-Trek’s outsole on par with our current lab average and means that we expect it to last a good 400 to 500 miles before showing any major signs of wear and tear.

Outsole thickness

The outsole is slightly thicker than average at 3 mm thick according to our caliper measurements.

At 6.5 oz (184g), the Fivefingers V-Trek is the poster child for a barely-there hiking shoe. Wearing them feels like having reinforced feet, allowing our movements to feel natural and nimble as we traversed the trails. 

The Fivefingers V-Trek is about as minimal as it gets, with a heel stack that’s only 9.9 mm thick according to our caliper measurements. This is much lower than our current lab average which contributes to the shoe’s barefoot feel. 

Forefoot stack

The Fivefingers V-Trek’s stack is actually slightly higher at the forefoot, measuring 10.7 mm thick based on our caliper measurements. This is still much shorter than the average hiking shoe and means that we enjoyed maximum ground feel while testing this shoe. 

The difference in our stack measurements leaves the Fivefingers V-Trek with a negative heel drop of -0.8 mm.

This, for all intents and purposes, feels like a zero-drop shoe which is ideal for those who prefer a more natural, parallel-to-the-ground walking experience as opposed to having an elevated heel. 

Midsole softness

The thin strip of foam that makes up the Fivefingers V-Trek’s midsole is extremely plush, giving us a durometer reading of 13.5 HA.

This is much softer than average and serves to provide us with a certain level of protective impact dampening however, the low-profile nature of the shoe means we aren’t really able to savor the softness of the foam before it bottoms out.

Difference in midsole softness in cold

We placed the Fivefingers V-Trek in the freezer for twenty minutes in order to see what effect cold conditions have on the midsole. Once sufficiently chilled, the Fivefingers V-Trek gave us a durometer reading of 16.1 HA. While becoming 19.5% firmer post-freezer makes the Fivefingers V-Trek about as consistent as the average hiking shoe between warm and cold conditions, this is still a remarkably soft reading. As such, the Fivefingers V-Trek should feel just as protective and comfortable underfoot during frigid winter hikes.

Lateral stability test

While the Fivefingers V-Trek does rock from side to side quite significantly as we shift our weight from side to side, the low-profile, barefoot nature of the shoe means that we feel extremely well-balanced while walking in this shoe. 

Torsional rigidity

We were basically able to wring out the Fivefingers V-Trek with how little resistance the shoe offered as we bent and twisted it in our hands, leading us to give it a torsional rigidity score of 1 out of 5. This means that the shoe easily conforms to the contortions of our foot throughout our stride, further contributing to how natural and barely-there the Fivefingers V-Trek feels. 

Heel counter stiffness

The Fivefingers V-Trek’s heel counter has little structure to it and is also extremely pliable in the face of our manual manipulations, earning it another score of 1 out of 5. As such, the shoe doesn’t do much to hold the rearfoot in place which feels quite easy and comfortable on our tendons. However, this lack of structure means that we have to exercise caution in this shoe as rolled ankles aren't beyond the realm of possibility. 

Midsole width in the forefoot

At 104.5 mm wide at the forefoot, the Fivefingers V-Trek’s midsole is slightly narrower than our current lab average, though this didn’t present us with any stability issues over the course of testing this shoe. 

Midsole width in the heel

Back at the heel the midsole is significantly narrower than average at only 64.2 mm wide. This definitely takes some getting used to, but means that the shoe is better able to wrap around the foot for a more secure lockdown. 

Flexibility

We secured the Fivefingers V-Trek to our workbench and, using a force gauge, found that only 2N of force is needed to bend the shoe to 90 degrees. This is an incredibly flexible result that makes the Fivefingers V-Trek the most pliable shoe we've tested in the lab so far. 

As such, the shoe puts up almost no resistance to the natural flexion of our foot which greatly contributes to the shoe's comfy and forgiving ride that doesn't feel like having shoes on at all. 

Difference in stiffness in cold

After leaving the shoe in the freezer for twenty minutes, we also repeated the stiffness test and found that the shoe stiffened at about the same rate as the average Hiking shoe. That being said, with only 2.5N of force needed to bend it to the desired point, the Fivefingers V-Trek remains much more flexible than average and will still conform with the natural flexion of our foot no matter how cold the surroundings are. 

Grip / Traction

Despite the lugs being shorter than our current lab average at only 2.1 mm, they provided us with excellent grip and traction over a variety of surfaces, whether dry or wet, during our test hikes. 

Size and fit

Toebox width at the widest part.

Using our caliper, we measured the Fivefingers V-Trek’s toebox to be 99.4 mm wide at its widest point. This is right on par with our current lab average and means that it should accommodate most foot shapes except those that are very broad. 

Toebox width at the big toe

Unlike most shoes, the Fivefingers V-Trek’s toebox tapers to become wider towards the toes, measuring 108.8 mm wide around the big toe.

This is much wider than average, giving our toes plenty of clearance to ensure that they slip into their respective toe holes with ease, regardless of foot shape.

Tongue: gusset type

The Fivefingers V-Trek's tongue is non-gusseted, though we didn't experience any issues with slippage thanks to the shoe's snug fit that feel like it;s wrapped around our foot. 

Tongue padding

The Fivefingers V-Trek features a handy finger loop at the heel that's useful for grabbing onto as we try and squeeze our foot through the tight hole. 

Removable insole

In the pursuit of keeping the shoe as minimal as possible, the Fivefingers V-Trek doesn't feature an insole to begin with. 

Lab test results

Specs (official).

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Vibram Five Fingers Men's V-Trek Trail Hiking Shoe

Product details

About this item.

• Flexible 4mm rubber outsole featuring the Vibram Megagrip rubber compound - our premium outdoor formula for ultimate grip in both dry and wet conditions
• 4mm PU midsole adds a touch of cushion for all movements
• 360° foot covering with newly developed upper material
• 50/50 blend of wool and synthetics improves foot climate and reduces odor
• Synthetic fibers provide mechanical strength and durability

Similar items that may deliver to you quickly

• Package Dimensions ‏ : ‎ 10.8 x 5.8 x 4.4 inches; 1.05 Pounds
• Item model number ‏ : ‎ 23M7402
• Department ‏ : ‎ mens
• Date First Available ‏ : ‎ May 10, 2023
• Manufacturer ‏ : ‎ Vibram
• ASIN ‏ : ‎ B0C4SXQXNB
• #76 in Men's Hiking Shoes

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Product Description

The outdoor essential for hiking, trekking, and traveling.

Customer reviews

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers like the comfort, quality and arch support of the shoes. For example, they mention that it's extremely comfortable, well constructed and provides good arch support. Some appreciate the color, traction, and versatility. That said, opinions are mixed on fit.

AI-generated from the text of customer reviews

Customers like the comfort of the shoes. They say it feels amazing, and is comfortable without toe socks. They also like the soft sole and the fit and wear are great on all.

"...I jump off the sidewalk and into grass, these shoes become super comfortable . Gravel and rocky roads won't even slow you down...." Read more

"...tiny bounce and cushion to each step, while still giving the same feel and flexibility . I like that a lot.I don't like the laces...." Read more

"...I typically like but I am used to it by now, and they feel good with socks or without . Could a toe shoe ever be considered stylish?..." Read more

"I have had many Five Finger shoes over the years. Love them! Extremely comfortable ...." Read more

Customers like the quality of the shoes. They mention it's well constructed, provides support, and has good soles. Some say that their feet and legs are getting stronger and these feel great for posture. They also say that Vibram makes great shoes and that they haven't had any delams, tearing or stitches come loose.

"...The sole is excellent , I cannot believe I wasted time with aqua socks..." Read more

"... I haven't had any delam , tearing or stitches come loose, though it's only been 2 weeks, they feel extremely solid...." Read more

"...Extremely comfortable. This pair has great bottom support, can walk on trails , rocks, etc... with no problem...." Read more

"...The fit is good also. I have no complaints. The usual good quality I have been accustomed to from Vibram." Read more

Customers like the arch support of the shoes. They mention that the newer models offer a bit more ankle support, and the sole support is incredible. They say that the shoes are comfortable and supportive to their feet, with well-supported yet free toes. Some say that it helps their foot posture, and strengthens their feet and calves.

"...I was surprised that thin, flexible soles did NOT make walking or standing less comfortable (even on cement), and feeling every pebble was not a..." Read more

"...Love them! Extremely comfortable. This pair has great bottom support , can walk on trails, rocks, etc... with no problem...." Read more

"...The shoe allows your feet to spread out naturally ...." Read more

"...He loves it ! It’s comfortable, great on the hiking trail . Provides support and has good soles for hiking the grand canon and Oahu trails !" Read more

Customers like the value of the shoes. They say it's an awesome buy, worth every penny, and has a surprisingly great traction. Some mention that the shoes are comfortable and affordable.

"...You have to walk/ run different in these. I think they are fantastic and have a surprisingly great traction...." Read more

"... Well worth the price ." Read more

"...These new vtrek vibrams are amazing and worth every penny . These have much better ankle support than the older trail running model...." Read more

"... This model is just outstanding ! The los don’t match got comfortable they really are. Very nicely padded and with plenty of grip. Worthy shoes." Read more

Customers like the color of the shoes. They say it's stylish, and sober looking. Some like the new design and simplicity in design.

"...wasn’t sure how these would look on my feet, but they look even better in person ...." Read more

"...Grip warmth water resistant and traction! Versatile and goes with any outfit ! Everyday wear! Would recommend buying!" Read more

"...They get washed once a week and come out looking/feeling like new ! I use them as daily walkers as well. Well worth the price!..." Read more

"...I ordered a size 11 in Women, But I'm a Man. Love the color and the feel . "DON"T HATE"!..." Read more

Customers are satisfied with the traction of the shoes. They mention that it has great traction on the soles, and it sticks like glue to all surfaces. Some say that the shoes fully stay to their foot and the ankle support is decent.

"... Excellent grip off road wet or dry , rocks, dirt, etc...." Read more

"...The grip is extremely good ! and world's better than I was used to with vivo. THEY WILL NOT DEFLECT WATER AT ALL...." Read more

"...I think they are fantastic and have a surprisingly great traction . I have hiked on all types of terrain now, even wet rocks and through streams...." Read more

"My husband loves them! Grip warmth water resistant and traction ! Versatile and goes with any outfit! Everyday wear! Would recommend buying!" Read more

Customers like the versatility of the shoes. For example, they say it's great for off-roading, hiking trails, and just about everything. Some mention that the shoes are comfortable and never blisters.

"...Infact, these are so awesome off road , I find it funny that I will walk in the grass beside the sidewalk while my two small dogs stick to the..." Read more

"...Very comfortable and versatile to all kinds of terrain ...." Read more

"... Good for hiking and maybe even running.If you have been using minimalist shoes for a while I would go for other models." Read more

"My husband loves them! Grip warmth water resistant and traction! Versatile and goes with any outfit! Everyday wear! Would recommend buying!" Read more

Customers are mixed about the fit of the shoes. Some mention that they fit perfectly great, while others say that the sizing is a toss up. Some say that they run true to size, while other say that it's too big even with socks.

"...a set of Zoobits magnetic closures, so they are really easy to put on and take off -- I think it is enough to try to get my toes in the toes that it..." Read more

"...A little wider in the toe box and easier to get on to my crooked toes ...." Read more

"...A word about the fit: vibrams always feel too small when you first put them on, just a slight bit snug, this is normal...." Read more

"...and feel great to wear, I wear size 12 and bought the 12-12.5 fits great . Lightweight and feel grounded." Read more

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Vibram 5 Fingers V-Trek Review

Vibram 5 Fingers V-Trek Review Ryan Humphries Over the last month, I’ve been testing out the Vibram 5 Fingers V-Trek in Black/Black.   Price: $130   I should state that this is not my first pair of 5 finger shoes; in fact, it’s my 3rd. About ten years ago I read the book “Born to…

Ryan Humphries

Over the last month, I’ve been testing out the Vibram 5 Fingers V-Trek in Black/Black.

Price: $130

I should state that this is not my first pair of 5 finger shoes; in fact, it’s my 3rd. About ten years ago I read the book “Born to Run,” and as a self-proclaimed non-runner, it inspired me to try barefoot running. Minimalist shoes (specifically Vibram five fingers) were gaining popularity as a result of the book, so you could say it was a “natural progression” that led me down that road 🙂

Although I loved my first couple of pairs, I didn’t take care of them like I should have. I frequently wore them in water, and I never wore socks with them. The early models were known for developing a bit of a funk if you didn’t wear socks… I ended up throwing mine away because I couldn’t get the smell out. Fast forward ten years and everyone knows that socks are the way to go! Not only that, but the new materials have cut way down on any sort of odiferous aspects. Also, they’re advertised as trekking shoes, not water shoes…

With my new V-Treks, I decided I was only going to wear them with socks. There are plenty of toe socks to choose from today, unlike a decade ago. I went with these from Amazon. I bought a six-pack so I could test out the shoes everyday. After a month or so of working out in them, hiking in them, coaching in them, and just wearing them around I can proudly say that there is zero odor.

The lack of smell could also be due to the new materials. The V-Treks are made from 50% wool and 50% synthetic fiber. I think this hybrid construction is the reason for both the comfort as well as the lack of smell. The ability to lace them up is not only practical from a slippage standpoint, but it makes them look a little cooler.

The mid-cut height and lacing system feels more like you’re putting on a stable shoe vs a slipper. Aside from that, I really love the amount of tread on the bottom. The tread gave me the confidence that I could still jump/run/climb on just about any surface, while maintaining the integrity of what a barefoot shoe should feel like (like you’re barefoot)

Let’s talk about sizing.

Here’s the thing… I have two different sized feet. Yep, my right is about a 7.5 and my left is a 9. So what do I do for shoes? Well, usually I buy an 8.5 and one foot wiggles around a little, and the other one ends up bursting through. That’s what I’m working with. Because of my freakish feet I was a little hesitant on the sizing of these. 

They’re also European sizes so I chose a 41 (8.5-9)  and I think it was the best option. My bigger left foot felt like a perfect fit, and the toes on the right were just a little short. However, not short enough for them to come out. Although it takes a minute or two to get these bad boys on, once they’re on, they’re not going anywhere.

So I think the size 41 was just about right for me. I would be curious to try a size 40, but right now there’s no need.

For this review, I wanted to talk not just about the Vibram V-Trek, but also why the barefoot movement is not just some fad. I mentioned the book Born to Run earlier both because it inspired me to go barefoot more often, and also because I think it was a critical stepping stone in how athletes started to view footwear. Human feet were not designed to be cooped up in a tiny little box.  Optimally, we want our toes to spread out. When our toes can spread out, we have more connection with the ground and overall, we’re better athletes (rock climbing aside).

I’m going to try to summarize the importance of being barefoot in two paragraphs. When humans are really young, we’re barefoot most of the time. This is critical for the development of the foot, ankle, and really the entire body. Most kids have no trouble sitting in a deep squat, touching their toes, and nearly every one of them has good running form.

Somewhere around 5 years old we start going to school and our parents find these cute little shoes that rob our feet of any contact with the ground. So as our bodies are developing, we’re shoving our foundations into these little containers everyday. Take a look at a foot that’s never worn shoes vs. the foot of a modern businessman. 

Yeah, kinda messed up. Just like every other part of our body, we get stronger when the proper stimulus is applied. You could probably guess that sitting atop cushy little pillows while jamming our toes together is NOT the proper stimulus for developing strength. It can however, be the cause of plantar fasciitis, bunions, achilles issues, knee pain, back pain, and the list goes on. Imagine if someone put your hand in a boxing glove nearly everyday for 20 years. How strong do you think that hand would be? I bet it couldn’t even open a jar of peanut butter. Probably better off though, there’s no quality protein in there anyway 😉 

So are you ready to throw your shoes away? Great! Also, not so fast… As big of an advocate as I am for being barefoot, most people’s feet are so weak that they need to ease into it. Look, you’ve probably been wearing shoes most of your waking life. Chances are that they’ve been smashing your toes together, elevating your heels, and the muscles on the bottom of your feet might as well belong to a child. 

Barefoot shoes are awesome, but you need to be smart about the transition. 

I’m pleasantly surprised with the V-Treks comfort, durability, and non-slippage tread. If you’re thinking about delving into the “natural” world of the five fingers, I have 4 tips.

• Make sure you have the right size. This is easiest to do in-person at a retailer.
• Ease into them. Walk around in them for 15-30 minutes and then take them off. As comfortable as they may feel, do NOT run in them right off the bat.
• Use toe spacers outside of using barefoot shoes (even 5 minutes a day helps).
• Always wear socks.

Other than that, have fun playing as nature intended!

Growing up in southeast Missouri, Ryan spent most of his days playing in the woods, swimming in creeks, capturing wildlife, and dreaming of adventure. His asthma kept him from playing a lot of sports as a kid, but it didn’t stop him from achieving the ranks of both Eagle Scout and a Black Belt in Taekwondo by the age of 16.

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Vibram FiveFingers V-Trek

I never understood how people could walk around in Vibram FiveFinger shoes, much less, hike, run on trails, and more. With all of my foot injuries, orthotics, and AFO brace, that type of barefootin’ just wasn’t possible for me. Then, in an ironic twist of bone and fate, I needed a shoe for rehab after a catastrophic leg injury. The Vibram FiveFinger V-Trek boots turned out to be ideal for my needs.

With spinal cord and nerve damage that leaves me with foot drop and less muscle control on my left side, I felt safer in bare feet when I first started doing physical therapy after breaking my leg to pieces. I needed to feel the ground under my feet to feel safe attempting movement. After too long in a wheelchair, I also needed to retrain my brain to recruit the right muscles, which meant I needed to watch my feet when I moved them. That’s easier to do in footwear that feels like a second skin and leaves my toes visible.

The Ground Beneath My Feet

I started wearing the Vibram FiveFinger V-Trail 2.0 Shoes , and appreciated the tactile experience and grippy soles. 

As I progressed to more challenging exercises and the weather got colder, darker, and wetter, I switched to the Vibram FiveFinger V-Trek boots. (I did my therapy on my lawn with my physical therapist because I preferred being outside over trying to exercise in my tiny living room). The rugged treads gave me more confidence when moving through wet grass. I couldn’t afford to slip and fall. I also liked the mid-boot cut style because just having material around my ankle made me feel like I had a bit of support. The sole also has a gentle but visible arch.

When I did the plank exercise, my toes could really grip the ground. When I did step-ups onto an aerobics step, my footing felt secure. When I did any exercises that involved raising up on my toes, I could both see and feel my toes. When we did funny dance moves across the lawn to challenge my balance, my feet felt nimble with each step. No clunky shoes or too-long laces to trip me up. Wearing the Vibram FiveFinger V-Trek boots really was the closest thing to being barefoot, with the added bonus of the Vibram’s Megagrip treaded sole.

In-House Footwear

I am currently taking a break from physical therapy to focus on walking and swimming, but my Vibram FiveFinger V-Trek boots have become indoor winter footwear. I am prone to tripping often because of my injured foot, but I really get tired of wearing my heavy leg brace or using my walker or cane in my house. The Vibram FiveFinger V-Trek boots put me so much more in touch with the surfaces I walk on that I prefer wearing them around the house. Same when I drive. I can feel the contact with the car pedals, so I have more confidence about what I’m doing. I may not be able to hike or run five miles in these boots like others do, but the Vibram FiveFinger V-Trek boots are helping me relearn how to walk, how to drive safely, and how to have the closet to barefoot experience I can. Who knew that some women’s barefoot running shoe would be another women’s “orthopedic” shoe, but that’s how it is. 

Bottom Line

I love this lightweight boot for the freedom I get from all the clunky stuff I have to wear most of the time. I feel stable indoors and outdoors, on wet and dry surfaces, and wherever else I need to walk or exercise. I actually hate take these off, and have even slept in them!

Available in Black, Black and Grey, and Military and Grey in men’s sizes. The women’s V-Trek comes in six different colors , including: Black and Grey, Military Purple, Black, Khaki, Blue, and Black with Gum color soles. (Tomorrow will post a review of the Vibram FiveFingers INSULATED V-Trek boots.

Manufacturer’s Site: https://us.vibram.com

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Vibram Fivefingers V-Trek Men's

On Sale: $91.95 Regularly: $129.95

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The Men's Vibram Fivefingers V-Trek is a great tool for walking, hiking and trekking, with a nice stylish urban flare as well. The Flexible outsole featuring Megagrip provides the premium outdoor formula for grip in both wet and dry conditions. The V-Trek is equipped with a nice, polyurethane midsole with a bit of added thickness provides a bit more thickness and comfort, and our 50/50 blended wool and synthetic upper material helps to improve breathability and reduce odor. The mid-cut and traditional lacing system offers up a casual, sporty look as well. Synthetic fibers within the construction provide mechanical strength and durability. The Vibram V-Trek Outdoor Shoe... It’s truly built from the ground up to keep you comfortable while walking, trekking and hiking in the country or the city.

Key Features

• The versatile Vibram FiveFingers� V-Trek is the ideal choice for walking, hiking, and trekking the great outdoors.
• Mid-cut design for a sporty look.
• Heel loop for easy entry.
• Lightly padded 2 mm EVA insole features antimicrobial properties for a fresher in-shoe feel.
• Machine wash cold, air dry.
• Wool and synthetic upper for improved breathability and reduced odor.
• Lace-up system for a secure fit.
• Soft textile lining offers a great next-to-skin feel.
• 4mm Vibram� Megagrip outsole delivers superior traction and grip over both dry and wet surfaces.

Specifications

Free delivery (including Hobie Kayaks & Big Green Eggs ) to most of Central Florida including Orlando, Winter Park, Winter Springs, Oviedo, Lake Mary and Maitland.

Toll Free: 1.800.643.3629 • In Orlando: 407.831.0777

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PAULINA'S LIFESTYLE

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• Jul 12, 2021

Vibram Fivefingers V-Alpha vs V-Trek vs V-Trail 2.0 vs Leguano Aktiv

I can't remember the last time I wore high-heels, although I know woman’s leg looks beautiful in them. Once I stepped onto the barefoot / zero-drop path, there was no turning back from it. It melted into it completely.

The idea of wearing barefoot / zero-drop shoes is gaining more and more followers, which makes me incredibly happy. These are such wonderful shoes, which imitate barefoot walking (which is how it should be originally) and allow our feet to move naturally, unobstructed, supporting and shaping the muscles that have been "forgotten" by our body. (as a result of wearing other traditional stiff shoes). In addition, they give relief to the joints, spine and improve the quality of walking. Depending on the purpose, there are different models. Sometimes they may differ only in small details, nevertheless they are clearly physically noticeable.

There is no denying that when wearing these shoes, you have to learn to walk again. However, the difference you will feel is indescribable, in a positive sense. If you are a beginner, I advise you to follow the manufacturer's recommendations and don't show off- it takes 13 weeks for your foot to adapt to the shoes and the new style of walking (I think you get a 13-week breakdown with every purchased model of Vibram Fivefingers).

I use barefoot shoes for everyday walking and trekking. As for me, these are my prime criteria for choosing and using these shoes. I used to use them for running, but currently trekking in the mountains is the best form of physical activity for me.

Personally, I have been using the Leguano Aktiv for everyday walking for a long time (flat surfaces like asphalt, going shopping, etc). However, when it comes to mountain expeditions - I use Vibram Fivefingers.

I would have bought the V-Trail 2.0, but unfortunately they were disqualified by me because of the inner seams - you can't wear them without the socks (special five-fingers socks). This does not suit me as I like to wear barefoot shoes on a bare foot.

The V-Trek boots are a great option because of the purpose that manufacturer gave them- for trekking. However, despite the perfect fit on my foot, they didn't quite suit me and I had to give them up. The V-Alpha, on the other hand, meets my expectations. I tested them on many surfaces, uphill, downhill, sand, grass, stones, branches, asphalt, concrete, water, light mud, etc. Below I give you the main pros and cons of the four models, determined by my subjective opinion.

LEGUANO AKTIV

- super soft sole, best imitating barefoot walking (better than Vibram Fivefingers)

- soft material of the shoe, can hardly feel it, maximum comfort

- the look of the shoe is normal- you don't look like an orangutan :)

- the material is a bit thick, not really suitable for wearing in hot weather

- when going down the leg is not stable, the shoe is suitable for everyday walking, not for active mountain/forest trails

- sole too soft for mountain/forest trails (in the sense that it wears out quickly and does not have a good grip)

VIBRAM FIVEFINGERS V-TREK

- tough sole, suitable for extremely harsh conditions while remaining flexible (4mm)

- lace-up binding and higher boot (partially covering the ankle) allows for a better fit to the foot

- the sole is too hard for a barefoot shoe (4mm), taking away the barefoot feeling

- the back of the shoe causes pain when walking, which cannot be regulated by the shoe-laces

- boots have a specific unpleasant smell, a bit fishy. I don't know if it's the glue that's used or the material itself, but the smell is unpleasant and you can't get rid of it

VIBRAM FIVEFINGERS V-ALPHA

- ideal sole thickness for mountain walking, forest walking, trekking, etc. (3.7mm)

- incredible grip of the sole to the ground in various conditions

- fantastic grip of each individual toe, thanks to which the comfort of walking uphill and downhill is tip top

- thin breathable yet durable material, perfect even for hot days

- when entering water, you can feel a slight hollow spaces, "splashing in the shoe", which does not give comfort for further walking (unless with a sock)

- the seams between the big toe and the next toe come apart quickly, giving the impression that the shoe is about to break (and sometimes it does). Definitely something the manufacturer should improve on when designing the next model

VIBRAM FIVEFINGERS V-TRAIL 2.0

- ideal sole thickness (3.7mm)

- breathable material, but not as cool as in V-Alpha

- better stitching solution between the big toe and the next toe - seams do not split

- when entering water on the trail the shoe still fits well and there is no „splashing” discomfort

- can’t be worn without socks really, as the stitching on the inside toes causes corns on the toes

- in my opinion more suitable for trail running than trekking

I wouldn't replace Fivefingers with any other shoes for trekking. Once you get into these shoes, you can't go back to the hard stiff traditional mountain shoes. The comfort is simply indescribable, it has to be experienced but also liked.

The only time I put barefoot aside is in late autumn because it is very rainy / winter because it is cold and wet / and sometimes early spring (snowmelt, mud, wet). I find it hard to switch back then to the stiff shoes.

I hope the article was useful and valuable. Remember that every foot is different and what suits me, may not suit you. However it is always good to read different opinions before you decide to buy these shoes to find out which model may be the best option for you. If anyone has any questions, hesitations, feel free to ask ma a question.

May the force be with you!

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2 commentaires

The 4mm/3.7mm thickness you mentioned is only the outer sole. but they also have mid-soles. 4mm for v-trek and 2mm for v-alpha. So the total thickness is v-trek 8mm and v-alpha 5.7mm.

Hi Paulina,

Your article and detailed reviews were exactly what I was looking for, and much more. I was puzzled while choosing between V-Alpha and V-Trail 2.0. I am looking for something for day-to-day walks, mountain walks, and most importantly, for running (on asphalt as well as on gym treadmill). It seems V-Alpha is more suitable for me, but your alert about the seam wearing off is also very important. I am looking for durability. I guess I will try to find the suitable socks, so that I can use V-Trail 2.0. Thanks!

Science | Next up is launch, as Boeing’s Starliner takes…

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Science | next up is launch, as boeing’s starliner takes trek to cape canaveral.

The spacecraft has left the building.

Boeing’s CST-100 Starliner, set to take its first humans on board during the Crew Flight Test mission next month, was transported from Boeing’s Commercial Crew and Cargo Processing Facility at Kennedy Space Center on a 10-mile trip to Cape Canaveral Space Force Station.

It arrived at United Launch Alliance’s Vertical Integration Facility early Tuesday where it was placed atop an Atlas V rocket ahead of the planned launch from Canaveral’s Space Launch Complex 41 as early as May 6. The capsule will take NASA astronauts Butch Wilmore and Suni Williams on a planned eight-day mission to the International Space Station.

A moment in history. #Starliner is making the turn past @NASA 's historic Vehicle Assembly Building (VAB). The VAB is where the Saturn V rocket and the Space Shuttle were assembled. Today it's where the Space Launch System rocket is assembled ahead of Artemis missions. pic.twitter.com/Yht8CrIdX5 — Boeing Space (@BoeingSpace) April 16, 2024

Boeing completed fueling its spacecraft at the Starliner production facility adjacent to KSC’s massive Vehicle Assembly Building earlier this month.

“Samples were taken and specialized tests were conducted throughout the propellent loading process to ensure the safety of the team performing the operation and the safe operation of the spacecraft on orbit,” said Mark Sorensen, Starliner CFT Crew Module lead.

Before it left the building, Boeing performed a final weigh-in that also acted as the center-of-gravity check. Teams signed off on that, and Starliner was loaded by crane atop ULA’s transport vehicle called “K-MAG” for the overnight trip between KSC and Canaveral.

Astronauts Butch Wilmore, @Astro_Suni , @AstroIronMike , @Astro_Kutryk , @Astro_Maker1 and @Astro_Kimiya are here to see the #Starliner spacecraft off. pic.twitter.com/PHaZsLoIb7 — Boeing Space (@BoeingSpace) April 16, 2024

Williams and Wilmore were joined by NASA astronauts Mike Fincke and Scott Tingle, Canadian Space Agency astronaut Joshua Kutryk and JAXA  astronaut Yui Kimiya to see Starliner off.

Fincke, Tingle and Kutryk have all been announced as the crew of Starliner’s next planned mission, Starliner-1, while Kimiya is assigned for a long-duration stay on board the ISS in 2025, so could become its fourth crew member.

Starliner is the second of two spacecraft created as part of NASA’s Commercial Crew Program alongside SpaceX’s Crew Dragon. SpaceX completed its first test crew mission back in 2020 and has since flown what is now a fleet of four Crew Dragons an additional 12 times on both private and NASA missions carrying 50 humans into space in the last four years.

Boeing 1 month out from 4 years of catchup to SpaceX with 1st crewed Starliner flight

Boeing has faced a series of delays highlighted by an uncrewed test flight in December 2019 that failed to rendezvous with the ISS, forcing the company to refly its uncrewed dry run before it set up for the human test flight. The second try went well, but it took 2 1/2 years to get there in May 2022. Further fixes were also needed to the spacecraft, which have pushed CFT an additional two years past the last time it flew.

But everything is now queued up for the final push to space. The Atlas V rocket has been onsite since February, and ULA completed its CFT Mission Success Review earlier in April.

“Doing everything thing we can to give Butch and Suni a boring trip to ISS on the Atlas,” said ULA President and CEO Tory Bruno on X.

#Starliner has been securely integrated with the #AtlasV rocket, which will fly @Astro_Suni and Butch Wilmore to @Space_Station on the Crew Flight Test. Thanks to @ulalaunch for helping to accomplish this important step toward launch. More: https://t.co/3iWmsPHJtO 📸: ULA pic.twitter.com/asKhwbEvOa — Boeing Space (@BoeingSpace) April 16, 2024

If all goes well with CFT, the first operational mission Starliner-1 could fly as early as February 2025.

While SpaceX is in the middle of its eighth operational flight, Crew-8, with Crew-9 slated for August, once Boeing’s Starliner is certified, the two companies will trade off flights to the ISS so each makes only one trip there annually.

Boeing has six operational flights to the ISS under contract, so it can support rotational crew missions through 2030, when NASA has said it plans to begin decommissioning the ISS.

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