cushion lab travel neck pillow review

We tested four (more) travel pillows. One ruled them all.

Inflatable, squishy, bendy and scarf-like: We took more neck pillows on the road to find the best

Unless you’re in business or first class, transit sleep is never going to be your most restful snooze. The atmosphere is too disruptive, and the neighbors too loud. The seats? Not your bed — not even close.

To help make your bad sleep better, there’s the humble travel pillow — or, rather, countless humble travel pillows. The internet is overloaded with options to choose from, from the old-school models with beanbag fillings to the avant-garde . A few years ago, we put four to the test to see which were worth your money and carry-on space, and now we’re running it back with four more.

For this round, I polled my social media followers for their favorites and picked a few of the highest-rated on Amazon (whose founder, Jeff Bezos, owns The Washington Post). I gave them a spin on cross-country flights in economy, an hour-long ride to the airport and the way-back seat of a minivan on a six-hour road trip . (Prices listed are from our time of purchase.)

Snugl travel pillow, $42.95

The Snugl came highly recommended by a frequent-flying photographer friend. It’s robust, plush and silky, like a hybrid of the Cabeau Evolution Classic neck pillow and the Cushion Lab ergonomic travel pillow , but shapelier.

It wasn’t an immediate hit, although I did nap a little wearing the Snugl on a car ride. I could have used some more support, and I found it bulky. (One plus is the memory-foam material smushes down for more compact carrying.) Then I got home, and discovered I was missing out on a better way to wear it.

You naturally gravitate toward leaning your head against the Snugl’s higher, rounded side — that way the logo faces up, so it seems right, plus it looks like a little cup for your cheek. But you can actually wear it four different ways, according to its website: conventional, front position, reversed and over the shoulder. Three of those four have the pillow flipped, logo down, with that rounded side against your chest, back or shoulder. That flip is critical to reducing neck bend. It was a whole new pillow.

I was ready to write the Snugl off, and will now give it another chance; it has the potential to be truly great. The lesson is true for many neck pillows: There’s probably another way you could be wearing it that’s more comfortable. We actually often wear neck pillows backward; the fasteners are supposed to go in the back, usually.

Dot & Dot bendable memory-foam travel pillow, $19.99

The Dot & Dot bendable memory-foam travel pillow , which is kind of like a pool noodle with its malleable spine, is the cheapest of our roundup. You can remove its cotton cover to wash it, just in case you nap too hard and drool a little.

I packed the Dot & Dot for my six-hour trip in the back of the minivan that called for a 5:30 a.m. wake-up but spent most of the ride feeling uncompelled to use it. It was just ... fine. Not big enough to add much value, no matter which way I wrangled it.

But I was confused; I chose it for its high ratings on Amazon. So when I got back from the trip, I pulled up the reviews. It turns out, a lot of people also felt “meh” about the pillow but still gave it high ratings anyway. Many people rated the pillow highly for using it in a hotel bed , not upright on a plane or car. Lesson learned: Star ratings do not tell the whole story.

Sunany inflatable neck pillow, $23.99

On the glowing recommendations of a few travelers on social media, I ordered the Sunany inflatable neck pillow . Unlike the others, this one promises comfort by way of leaning forward onto a blowup head rest that you place on your lap or tray table, complete with a face hole like a massage table. On a backbreaking long-haul flight, I can see the appeal.

On a medium-haul, however, I felt highly silly inflating my ginormous flotation device. I got a lot of curious looks as the gray mass ballooned. It was too big for me (I’m 5-foot-4), so my head kept creeping deeper into the face hole, leading to some discomfort.

If I were taking a red-eye or international adventure and could find a smaller model, I would be bullish on this pillow. It inflates fast and packs down tiny, and give you a place to lean forward and tuck your arms, blocks out light and relieves back pain.

Trtl, $49.99

The most expensive of the bunch, the Trtl has a loyal following of passionate fans. I know this because whenever I’ve mentioned the words “neck pillow” in real life or on social media, people sing its praises. I ignored their hype for years. Made of a bendable piece of plastic stuffed in a fleece cloth that wraps around your neck, the “pillow” is supposed to look like a discreet scarf but reminded me too much of the boho chic vibe of music-festivalgoers in 2013.

Then I put on a Trtl in the back seat of an hour-long Uber ride to the airport and slept for 55 minutes straight. Then I slept again wearing it on a flight. Best yet: It takes up a fraction of the space in my carry-on compared with the other cushiony options.

In our last pillow test, the Cabeau Evolution Classic neck pillow was the winner. However, I found myself taking the Cushion Lab ergonomic travel pillow , which we also tested, on 90 percent of my trips instead. But the Trtl beats them both. It’s simply the smallest option with the best support, period. And if I’m flying to faraway continents, I may throw in a smaller Sunany dupe as well.

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The 10 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

In This Article

• Our Top Picks
• Other Pillows We Liked

Our Testing Process

• Tips for Buying
• Why Trust T+L

Sitting upright for hours on end or sleeping on unfamiliar pillows can be incredibly uncomfortable, but a reliable travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight, hitting the road on a long car trip, or looking to get a good night's sleep in your hotel room, the best travel pillows will be comfy, supportive, and portable. 

We tested more than 40 travel pillows, looking at traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, train rides, and even sleeping at home, making sure each option was comfortable for extended use. We also brought a few options into our Travel + Leisure lab to get a direct comparison, testing them out on our airplane set. After catching some of the best Z's, we rounded up pillow choices for different types of travelers who are looking to get more rest on their future trips.

Best Overall

Ostrichpillow go neck pillow.

The pillow has an asymmetrical design that can accommodate various neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrichpillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort when we took it on a flight, allowing us to get more rest than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. Although the memory foam is soft and compressible, it felt more supportive than any other pillow we tried. The materials appear high-quality and luxurious, and it is easy to roll the pillow up to fit inside its compact drawstring sack. We found it a little tricky to roll up at first, but once we nailed the technique, we were impressed with how small it became — ideal for those who don't want a pillow to take up too much luggage space.

The pillow held its shape after being in the bag for long periods of time, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and machine washable, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case included

Travel + Leisure / Joy Kim

Most Comfortable

Cabeau tne s3 travel pillow.

The cozy but firm material and innovative chin strap keep you from bobbing your head while sleeping.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security — a feature that really sealed the deal for us during testing. The interior of the pillow feels like memory foam, which offers the ideal balance of support and coziness. The pillow's exterior fabric is soft yet breathable so you don't feel too hot or constricted, though it can take some time to find your perfect position.

We also love that the pillow cover is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it feel as good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that you can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Machine washable | Carrying case included

Travel + Leisure / Anna Popp

Best Infinity-style

Infinity pillow travel pillow.

The modular design of the pillow makes it easy to use to support the neck, chin, or back while sitting.

The cushioning is fairly soft, so the support isn't as stiff as memory foam.

Most travel pillows come in one shape and size, so we love that you can contort this one in various ways to fit your needs. At nearly 40 inches long, the infinity design (yes, like the scarves worn in the early 2000s) can be wrapped once for less support or twice for the type of neck support found in traditional C-shaped pillows. We used the pillow during an all-day road trip and loved that we could wear it around the neck with a looser or tighter fit depending on how much neck support we wanted. We did find that it was still a little too big for us after looping it twice, so users with smaller necks may not get the support they're looking for. That being said, it can be used in many different ways to make sleeping on planes, trains, and cars more comfortable, so minimal support as a traditional neck pillow isn't necessarily a deal-breaker.

We also found that it's much easier to travel with the pillow since the closed ring shape makes it easy to wear around the neck instead of having to pack it away or risk it falling off. The bamboo fabric is extremely soft and breathable, so we never felt overheated or constricted, and the pillow is machine washable for easy upkeep after a trip. We should also note that it took up a lot of space in our luggage, but it may be worth packing a little lighter to be that much more comfortable while traveling. It also comes in a whopping 10 colors.

The Details: Bamboo, nylon | 39.3 x 6.6 inches | Machine washable

Travel + Leisure / Paige VandeWiele

Aeris Memory Foam Travel Pillow

It’s supportive and firm without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers who like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the included circular carrying case that you can clip onto a backpack or suitcase without being a noticeable nuisance. The travel pillow also comes with earplugs and an eye mask, and features a frontal slip pocket that you can store them in. After a trip, you can unzip and remove the carrying case to machine wash it, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | 11.81 x 11.42 x 3.54 inches | Machine washable | Carrying case included

Best Hooded

Pluto pillow pod.

It boasts a cozy hood and built-in eye mask for total darkness even on bright flights.

It's one of the pricer options on this list.

Like the black-out curtains of travel pillows, this option comes with a hood and an eye mask that shields your eyes from any light, which is incredibly useful when you're trying to get some shut-eye on a busy flight. It has a soft neck brace that wraps around the neck with light support, and the hood goes on like a regular hoodie with a drop-down eye mask. Once our head was fully cocooned in the hooded pillow, we found that it was a game changer for travelers who have a hard time falling asleep with light or ambient noise around since it muffles sounds and blocks rays.

While the space-helmet-like shape looks quite different from other travel pillows on the market, it's still easy to put on and offers excellent portability. Plus, this newer model features an easy way to clip the pillow to a backpack or luggage handle. One thing to note is that the price point is quite high compared to other pillows on the market, but the unique design and high-quality fabric and construction make it worth it for those with higher budgets.

The Details: Alcantara fabric, WPS mesh | 12 x 6 x 4 inches (folded) | Machine washable

Travel + Leisure / Dera Burreson

Gingerlily Silk Travel Pillow

The silk material is gentle on skin and hair while traveling.

This pillow is 12 by 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories, but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but you can still use it in a hotel bed, and it's perfect for trains, planes, and cars — just make sure you have the space in your personal item bag . After using this pillow for multiple long trips, it still shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester | 12 x 6 inches

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Best Adjustability

Buyue travel neck pillow.

You can swivel it around to support any part of your head.

It comes with a drawstring bag to stuff it in, but the pillow still takes up a good chunk of space in a backpack.

With thick cushioning on one side of the pillow, the unique design of this travel pillow makes it easy to get comfortable in a small space where there isn't much wiggle room. No matter which way your head tilts when you sleep, you can adjust this pillow with the largest part of cushioning rotated to support the side or back of your head, or you can turn it to the front to prevent your chin from tipping forward or bobbing around. After testing the pillow on both road trips and long flights, we found that the fabric is breathable and soft for resting your head on, and we love that the cover comes off to toss it in the wash. Because of the thicker side of the pillow, it does take up a bit more space in a backpack, but it does come with a drawstring bag if you prefer to carry it outside of your luggage.

The Details: Polyester, spandex | 8 x 8 x 8 inches | Machine washable | Carrying case included

Travel + Leisure / Ava Wegner

Samsonite 2-in-1 Magic Travel Pillow

It has a modular design to shift from a U-shape to a rectangular pillow, offering versatility at an affordable price.

The neck pillow might not offer enough support for some since it's on the softer side.

This microbead pillow from Samsonite can be used as a neck pillow if you're sitting upright or you can shift it into a rectangular pillow for leaning against a window or laying on a tray table. The handy two-in-one design already gets bonus points for versatility, but the budget-friendly price makes it all the more better. In testing, it was an effortless process to switch from the U-shape to the rectangle shape by flipping the pillow inside out. Made with polyester and microfiber beads, this pillow is shockingly lightweight and feels nearly weightless to carry around an airport. Because the pillow is on the softer side with the microfiber beads, we discovered it's not as supportive as a memory foam pillow, but it still offered enough support to prevent the neck from uncomfortably craning too far to one side.

The Details: Polyester | 12.25 x 11.75 x 4 inches | Hand wash

Travel + Leisure / Anita Rutz

Best Splurge

Purple harmony anywhere pillow.

This supportive pillow is comfortable enough to sleep on at night and would make any hotel stay feel more luxurious.

At over three pounds, it's quite heavy but feels weightless if you attach the strap to a backpack.

If you're looking for a travel pillow that is just as comfortable — if not more so — than your pillows at home, then this luxurious one from Purple is the one for you. It's a miniature version of the brand's best-selling Harmony pillow, and it boasts the same cooling gel and bouncy, neck-supporting feel as the larger version. During testing, we found this pillow to be noticeably cooling, breathable, and moisture-wicking, which can come in handy for camping. We wouldn't use this pillow during flights because of the plush, rectangular shape that wouldn't work well when sitting upright, but it would be ideal when you're laying flat, like in a hotel room.

It comes with a machine-washable pillow cover, and there is a travel case sold separately . Because this is one of the priciest pillows on this list, we do wish the travel case was included, but we do think it's worth adding on for its carrying straps and compression features. The pillow feels quite heavy on its own, but when you attach the strap to a backpack, it feels weightless to carry. You can also compress the pillow in half if you have the travel case, making it much more portable. Although this is a splurge for a travel pillow, we think it's worth the investment for travelers in search of a comfortable pillow with luxe features like a breathable honeycomb design, a moisure-wicking cover, and strong neck support.

The Details: Talalay latex, knit | 16 x 13 x 6 inches | Machine washable

Travel + Leisure / Jackie Cucco

Best Breathable

Sleep number travel pillow.

The memory foam filling and synthetic fiber exterior let air pass through for superior breathability.

The pillow is large and was cumbersome to carry, especially for light packers.

It can get hot and stuffy on an airplane, so we love that the synthetic materials used to create this Sleep Number travel pillow are light and airy. The memory foam filling is bouncy and lightweight, and the soft fabric pillowcase is cooling enough to prevent overheating while sleeping in a plane, car, or train. Along with an airplane footrest , it could make a flight more comfortable. We used the pillow on a long-haul flight to Ireland and found it was ideal for leaning your head against the window or on the tray table since the pillow is on the larger side. While the size offers extra cushioning and support like a regular pillow, it did make it slightly annoying to carry through crowded airports since it doesn't come with a compact carrying case. However, it does come with a drawstring bag to carry it separately or you can use the clasp to attach it to backpacks, suitcases, or other luggage.

The Details: Lyocell blend, memory foam | 17 x 12 inches | Machine-washable cover | Carrying case included

Travel + Leisure / Emily Johnson

Other Travel Pillows We Liked

Some travel pillows we tested almost made the cut but didn’t due to a few weaknesses, though they still might make suitable options for some travelers.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

Therm-a-Rest Compressible Pillow : If you’re not a fan of the typical U-shaped travel pillow, this one is a good alternative. But because of its design, it offers no neck support and isn't the most useful when traveling via plane or train.

Slip Jet Setter Travel Pillow : The silk material is luxurious soft and cooling, but the pillow itself is extremely bulky to wear and difficult to travel with.

Snugl Neck Travel Pillow : Made with soft and supportive memory foam, the pillow is ultra-comfy to use in-flight, but we had a lot of trouble getting it back into the carrying case.

Cushion Lab Travel Deep Sleep Pillow : The comfort level with this pillow is so high that we started using it to sleep on nightly at home. However, it's not very portable, and we had a hard time rolling it up into the case.

Cabeau Evolution Cool Pillow : This is a great pick for travelers who get warm quickly, as the pillow is designed to prevent heat from building up when you wear it. However, we didn't find it as comfortable or supportive as the Cabeau TNE S3 Travel Pillow , so we would recommend that one instead, especially since they retail at similar prices.

Our T+L team tested more than 40 travel pillows to find the very best ones for every type of comfort-seekers. To thoughtfully curate this list, we researched and tested popular options, including pillows with the classic U-shape and rectangular ones, too.

Paying close attention to traits like comfort, quality, durability, and portability, we noted various features that stood out to us for both good and bad reasons. We looked for special features such as cooling designs, firmness, softness, or other claims by the manufacturer to check if they rang true. Our favorite pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

After our real-world test, which involved trying the pillows on cross-country road trips and long-haul flights, we brought a few options into our lab to have one team member test them all against each other head-to-head. We then adjusted our results based on the direct comparison, and we will continue to capture testing notes every few months to update our articles accordingly.

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or stuff your suitcase full, a compact travel pillow that fits into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase or backpack and not bump into too many things if you’re traversing an airport or train station. It's always more convenient when a carrying case is included, especially if it has a luggage trolley sleeve or straps.

Consider the filling material 

Travelers who like a firmer pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and are more suited to travelers who like a little less structure while sleeping. 

Think about how you plan to use it

Travel pillows are a relatively broad category, so you'll want to narrow down your intended use and travel habits before purchasing since they come in all different shapes, styles, and sizes. For example, if you often find yourself in the middle seat while flying, you'll want a pillow with lots of head support like a memory foam, U-shape pillow or an infinity style that you can adjust. However, window-seaters might opt for a rectangular pillow for leaning against the plane wall.

Travel pillows aren't just for flights, either. There are also rectangular options that can help make you more comfortable while camping or staying in hotel rooms, rental properties, or even friend's houses that might not have great pillows. They are also a road trip essential for every adventure.

Frequently Asked Questions

You can generally find washing instructions on the tag of the travel pillow when you buy it. Removable covers can usually go through a machine wash, but many of our team members opted to air dry the cover to prevent any shrinkage that could happen in a hot dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth dipped in soapy water.

Most standard travel pillows have a semicircular shape that you wrap around the neck to support your neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. There are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat. In addition, standard pillows make great travel pillows for certain situations, and plenty of rectangular-styled pillows compress down for better portability.

Most travel pillows will come with carrying cases to compress the pillow, making it more portable. If the carrying case doesn't have a handle, it should still pack down small enough to fit in a personal item such as a backpack or a tote bag. Some pillows have a luggage trolley pass-through sleeve, which you can slip over the handle of your suitcase, while others may have a strap or a clip that you can attach to a backpack to carry it hands-free.

Some pillows are specifically designed to be worn in multiple different ways, but in general, it depends on your comfort preferences. You can wear a travel pillow backward , forward, or you can lean on it in the window seat — the most important thing is finding the most comfortable position for you.

Why Trust Travel + Leisure

Anna Popp is a New York-based commerce writer at T+L, where she writes most of the team's tested content. Anna participated in testing travel pillows and worked with travel editors to determine the results for the best ones on the market based on a series of tests completed during trips taken by plane, car, and train. We will continue to update this article as we test even more travel pillows.

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Table of Contents

About Cushion Lab

Are you tired of constant back pain and discomfort while sitting at your desk? This Cushion Lab review will tell you everything you need to know about the American brand that designs ergonomic memory foam pillows. 

Made with sustainable materials, such as organic cotton and bamboo fiber, Cushion Lab has been a hot topic in The Daily Beast , Self Magazine, and Real Simple . They have also garnered a substantial social media following with 15.5k followers on Instagram and over 6k likes on Facebook. 

Interested in learning more about this pillow brand that puts comfort and support at the forefront? This Cushion Labs review will take an in-depth look at the brand and its products, customer ratings, promotions, and more, in order to help you decide if their specially designed pillows are really worth a try. 

Overview of Cushion Lab

The Cushion Lab launched in 2018 with the mission to make Americans more comfortable and living with better support, whether at their desk, home, traveling or even in bed with ergonomically designed sleep pillows. 

This American company has also vowed to be as sustainable and ethical with their sourcing as possible as their pillows are crafted with 100% recycled polyester taken from recycled bottles. They also only work with organic cottons and bamboo fibers. Every product is designed and shipped out of California with production overseas. 

Now that we’ve covered the background of this American ergonomically designed support pillow brand, let’s take a look through some of the highlights in shopping with Cushion Lab. 

• Ergonomic memory foam pillows designed by experts 
• Free ground shipping 
• Cushion Lab products come with a 1-year warranty
• Easy removable covers that are machine washable 
• AfterPay financing available 
• Sustainably-made using organic or recycled materials 

Now that we’ve taken you through some of the highlights to shopping the brand, it’s time to dig into the product reviews and really investigate what it is that Cushion Lab has to offer! 

Cushion Lab Sleep Review

There’s nothing better than sinking your head into your hotel pillow at night… but what if you could have that same comfort every night at home?

It’s important to have the right support for your head and neck and prevent issues. And that’s exactly where the Cushion Lab sleep pillows come into play. Let’s take a look at their best-sellers. 

Cushion Lab Neck Relief Ergonomic Cervical Pillow Review

Are you waking up with neck pain with your pillow nowhere to be found in the morning? Check out the Cushion Lab Neck Relief Ergonomic Cervical Pillow . 

This medium-firm ergonomically designed sleep pillow was made to gently support the head while allowing the neck to stretch naturally with proper alignment. It is made of Cushion Lab’s Hyperfoam memory foam which contours your head and neck while remaining breathable. 

The Cushion Lab Neck Relief Ergonomic Cervical Pillow is currently priced at $65 (down from $85 ). 

Cushion Lab Cooling Neck Support Contour Pillow Review

If you know that there’s no better feeling than flipping your pillow over to the cool side but want a bit more support at night, check out the Cushion Lab Cooling Neck Support Contour Pillow . 

This firm pillow is ergonomically designed to support both your neck and head during rest hours and it features unique side bolsters to help relieve your shoulders of any pressure as you comfortably go between back- and side-sleep. 

The cooling cover is meant to help keep your head and neck fresh as it repels any moisture that might build up during those heated sleep hours. 

The Cushion Lab Cooling Neck Support Contour Pillow is priced at $65 (down from $80 ). 

Cushion Lab Ergonomic Contour Memory Foam Pillow Review

Are you on the hunt for a contour pillow that seamlessly supports your head and neck? The Cushion Lab Ergonomic Contour Memory Foam Pillow does just that. 

This pillow has a medium-soft firmness, but due to the contouring Hyperfoam memory foam, it allows for your head to comfortably and ergonomically reposition in a supportive manner dozens of times through the night. 

The Cushion Lab Ergonomic Contour Memory Foam Pillow is priced at $42 . 

Cushion Lab Adjustable Shredded Memory Foam Pillow Review

Do you love the feeling of a fluffy down pillow but need the support of memory foam? The Cushion Lab Adjustable Shredded Memory Foam Pillow offers a balance of luxury that you can sink into without losing the support.

This adjustable pillow will never go flat on you since it’s made with Cushion Lab’s Hyperfoam that braces and cushions your neck and head. You can even add or remove fill to achieve the pillow of your dreams.

The Cushion Lab Adjustable Shredded Memory Foam Pillow is priced at $52 (down from $62 ). 

Cushion Lab Work Review

Whether you’re still working from home or have finally returned to the office, spending hours sitting in an uncomfortable office chair takes a toll on your body.

If you’re ready to invest in your office setup for your back and neck, check out Cushion Lab’s top-sellers for the workplace. 

Cushion Lab Back Relief Lumbar Pillow Review

Whether you’re sitting at your desk or working from the kitchen table, the Cushion Lab Back Relief Lumbar Pillow was designed by the in-house team of ergonomists to make any set-up a little more comfortable. 

The unique design supports the spine, lower back, and upper back with Hyperfoam memory foam. This is a game changer for those who spend the day sitting. 

The Cushion Lab Back Relief Lumbar Pillow is priced at $64 (down from $72 ). 

Cushion Lab Pressure Relief Seat Cushion Review

At some point in the work day, we’ve all experienced S.B.S… Sore Butt Syndrome! You know, constant back pain and poor posture? It’s time to fix that with the Cushion Lab Pressure Relief Seat Cushion . 

Available in a variety of fun colors, the Cushion Lab seat cushion was designed to relieve the back and spine while taking pressure off your sitz bones. It contours to the shape of your bottom to evenly distribute your weight across the entire cushion. 

The Cushion Lab Seat Cushion is priced at $69 (down from $79 ). 

Cushion Lab Travel Review

We all know that the only thing worse than a crying baby on a plane is trying to find a comfortable position for your neck on a long flight. Let’s take a look at some of the more popular Cushion Lab travel neck pillows available for purchase. 

Cushion Lab Ergonomic Travel Neck Pillow Review

Do you love to nap on the go but hate waking up to a sore neck? The Cushion Lab Ergonomic Travel Neck Pillow helps alleviate chronic issues that are common for routine travelers. 

Available in four different colors, the Cushion Lab Travel Neck Pillow was ergonomically designed to support your neck and get rid of the strain with a 360 degree wrap-around style. 

It is easy to adjust the pillow for your style of sleep and it collapses down to a smaller size that fits into a safety travel pouch. 

The Cushion Lab Ergonomic Travel Neck Pillow is priced at $49 (down from $55 ).

Who Is Cushion Lab For? 

Cushion Lab designs their products for the customer who prioritizes ergonomic support in their sleep, work day, and travel life. If you experience neck or back pain after sitting or sleeping, this is a brand that focuses on your needs. 

The memory foam pillows from Cushion Lab are designed to bring comfort and support to your everyday routines. If you’re ready to invest in head, neck, and lumbar support, you should check out their products. 

Comparison: Cushion Lab vs. Purple

This wouldn’t be a complete Cushion Lab review without taking a look at the competition. 

The mattress and pillow brand, Purple , has products made with unique aerospace materials for softness, comfort and durability. The brand is run by a rocket scientist and tech comfort genius. 

Let’s take a look at some of the similarities between Cushion Lab and Purple: 

• Cushion Lab and Purple sell ergonomic pillows and seat cushions
• Both websites have a sale section 
• Positive Purple and Cushion Lab reviews establish both brands as trustworthy 

There are some ways in which these two brands differ though. Let’s look: 

• Purple expanded into mattresses almost 10 years ago, whereas Cushion Lab focuses on pillows, seat cushions and lumbar support
• Purple offers discounts such as military, first responder, and education discounts 
• Purple pillows are significantly more expensive than Cushion Lab 

Overall, these two brands do offer similar products. If you’re shopping for a new mattress, however, Purple can help you out. On the other hand, if ergonomic memory foam pillows are at the top of your list, Cushion Lab is less expensive with just as many positive reviews. 

Cushion Lab Reviews: What Do Customers Think?

Alright, let’s talk about reputation. This Cushion Lab review knows that you can tell a lot about a brand based on what their customers have to say. It’s time to take a look at comments from people who have already taken the plunge. 

First up, let’s head over to the Cushion Lab website and see how some of their most popular products are rated. 

• The Cushion Lab Neck Relief Ergonomic Cervical Pillow: an average of 4.8/5 stars with 156 reviews and one customer calling it “the perfect pillow”
• The Cushion Lab Adjustable Shredded Memory Foam Pillow: an average of 4.8/5 stars with 186 Cushion Lab reviews 
• The Cushion Lab Lumbar Pillow: an average of 4.8/5 stars with  500 reviews and one customer saying “it goes everywhere with me!”
• The Cushion Lab Seat Cushion: an average of 4.8/5 stars with 1,355 reviews 
• The Cushion Lab Side Sleeper Knee Pillow: an average of 4.8/5 stars with 307 reviews 

One thing that stood out in the many positive Cushion Lab reviews left by satisfied customers on their website is that there is something available for every kind of sleeper on their website. 

The Cushion Lab Ergonomic Contour Memory Foam Pillow sits at an average of 4.8/5 stars with 44 reviews. One customer left a 5/5 star review that spoke to his experience sleeping with this supportive pillow: 

“I’m a side sleeper and [have] been looking for a comfy pillow for so long. Tried a lot of different ones but none [are] like this one. The curved edge keeps my head and neck in position so that my head won’t slide off the pillow during sleep, and the height is high enough to keep my spine straight when I sleep on my side.” 

Since working from home has become the new long-term routine, people are setting up their home offices to support their backs and bums. Checking out the Cushion Lab Lumbar Pillow on Amazon, it has gathered 4.4/5 stars with 1,046 Cushion Lab reviews. 

A lot of customers have left comments about how this lumbar support pillow works well due to the dense material and unique ergonomic design. One customer that left a 5/5 star review commented that: 

“ When I first received it, I thought “what a funky looking back cushion!” I strap it down and sit down in my office chair, wow perfection! The support is not like the other ones that feel like a throw pillow. This one props up my lower back and lets me sit upright, it even reduces my shoulder strain due to no longer slouching. 

After the first day of using it my lower back feels much relieved, my mid-back was slightly sore much like after a good massage. The day after, I had no more soreness or any tightness in my back.”

As far as customer service goes with this brand, there are lots of Cushion Lab reviews from customers stating that any issues were dealt with in a speedy and friendly manner.

Many commented on fast delivery times as well. One customer left a comment on the Cushion Lab Facebook page that said: 

“Wow. Amazing comfort. I’m already feeling the difference in the way I’m sitting which makes my PT Nurse happy!! The service was also amazing, fast and efficient. I forgot to specify that I wanted them both in the lovely light blue and accidentally ordered one in gray and one in blue so I emailed them and they adjusted my order now that’s good customer service! ”

It appears that, overall, customers are happy to shop with this ergonomic memory foam comfort pillow brand with unique supportive design and exemplary customer service. 

Is Cushion Lab Worth It?

If you have dealt with throbbing back pain on the regular or a crick in your neck that just doesn’t want to go away, Cushion Lab’s ergonomic memory foam pillows are designed for everyday use to help correct ongoing issues and ultimately lead to better posture . 

Since the website features regular sales, the price tag isn’t much of an issue. Plus, the Cushion Lab reviews left by satisfied customers establishes the brand as one that is well worth it. Especially if you’re someone looking for an everyday tool to help get you through the work day, while on-the-go, or even achieve a better night’s sleep . 

Cushion Lab Promotions & Discounts 

If you love a good deal, there are few ways to save money while shopping on the Cushion Lab website: 

• They offer free ground shipping on all orders to every state (excluding Alaska and Hawaii)
• You can also shop their sale section to find items up to 33% off the regular price 
• If you sign up to receive Cushion Lab newsletters, you will also receive exclusive offers and promotions to your inbox 

Where to Buy Cushion Lab

Tired of being sore after a day of sitting? You can shop exclusively for Cushion Lab pillows and other products on their website: thecushionlab.com . 

You can also find their products on Amazon, Goop, Nordstrom and various sleep and pillow retailers across North America. 

Where is Cushion Lab made? 

All Cushion Lab pillows are designed in California and responsibly made in China using 100% CertiPUR-US certified memory foam. Cushion Lab products ship out from their warehouse in Fontana, CA. 

What is Cushion Lab’s Shipping Policy?

Cushion Lab offers free ground shipping to 48 states, excluding Hawaii and Alaska. There is a flat shipping fee for both of those states which is calculated at checkout. 

Expedited shipping is available at checkout with extra fees. 

Cushion Lab does not currently offer international shipping, but they are hoping to change that in the future. 

There may be some delays in shipping at this time due to Covid-19, but once you have placed your Cushion Lab order, they usually ship out from the warehouse in 1 – 3 business days. Orders do not ship out on weekends. 

Once your order has been shipped, you will receive email confirmation with your tracking number. You can also track your order on the website here . 

What is Cushion Lab’s Return Policy?

Cushion Lab offers their customers 30 days from the date of purchase to return their item for a full refund. 

There are a few steps to take to begin your return. First, email Cushion Lab at [email protected] with the subject line: “return.” 

Cushion Lab asks that you provide the order number for the item you want to return as well as your full name. Returned packages are not accepted without an email request. 

Cushion Lab asks that you send your return order back in its original packaging and that your item is in original condition. Once your return has been approved, you will receive an email with a PDF of a RMA label. All customers are responsible for their return shipping fees. You must print it off and attach it to your return package. 

All return orders must be sent to: 

UPS eFulfillment CA

16270 Jurupa Ave, Suite 200

Fontana, CA 92337 

Once Cushion Lab has received your return order, you will receive confirmation of your refund. It will take approximately 3 – 5 business days for your refund to be processed in its original payment form. 

Exchanges are available as well, but customers need to reach out to the customer support team in order to begin their exchange process. 

Any item that has been marked as final sale is not eligible for an exchange or return. 

How to Contact Cushion Lab

You can reach out to the team at Cushion Lab in a number of different ways: 

• Phone 1-833-688-1186 between the hours of 9 a.m. – 6 p.m. Monday – Friday, or 10 a.m. – 3 p.m. Saturday 
• Email the team at: [email protected]  
• Fill out a contact form on the website here

Check out similar brands you might like:

Nectar Mattress Review

Helix Mattress Review

Polysleep Review

Avocado Green Mattress Review

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Cushion Lab Review: This Pillow Is a Game-Changer for Side Sleepers

Your neck and shoulders will thank you.

Every item on this page was hand-picked by a House Beautiful editor. We may earn commission on some of the items you choose to buy.

Delivery and Setup

What i liked about the deep sleep pillow, what i didn’t like about the deep sleep pillow, is the deep sleep pillow good for side sleepers, how to clean the deep sleep pillow, the final verdict: is it worth buying, what is the deep sleep pillow.

The Deep Sleep, from bedding brand Cushion Lab, bills itself as a "zero-pressure" pillow, with a focus on contouring and providing ergonomic support. It's filled with a dual-density memory foam, combining that soft top layer with an adaptive foundation. To eliminate the neck and shoulder pain that comes with being a side sleeper on a regular rectangular pillow, the Deep Sleep Pillow has a neck relief contour to its shape, cradling your head naturally. The sides of the pillow are bolstered, so no matter which way you turn, there's extra cushion meeting you.

Cushion Lab Deep Sleep Pillow

The pillow arrives roll-packed in a pretty slim box. Once you take it out of the box and remove the shrink-wrap, it takes a few minutes to start to inflate. It takes some time to get that curved, ergonomic shape, so I recommend opening it and leaving it out for a day before you sleep on it. I found it was at peak inflation overnight. Beyond that, no further setup is needed! It comes with its own pillowcase and inflates inside the cover.

Ergonomic Support

For a pillow to be this expensive, it had better live up to its support promises. Luckily, this one did, much more than many other side sleeper pillows I’d tried in the past. The divot in the center cradles my head perfectly whether I’m on my side or my back, which particularly impressed me. Many butterfly-shaped pillows work well for side sleepers, but are far too lofty for back sleepers to be comfortable. The memory foam is so responsive, yet soft to the touch, and it cushions my head on either side. One of the most unique features of the Deep Sleep pillow is that one side has a higher fill than the other, making it a pretty versatile pillow for different positions. You can rotate the pillow to whatever you need that night.

Cooling, Smooth Cover

The silky cover of the pillow is made from a 85 percent nylon, 15 percent spandex blend. It stretches to custom fit the pillow snugly, like a shower cap. I love this feature, because I don’t have to re-adjust the pillowcase every morning when I wake up. It also helps keep me cool, and the space between the cover and the dent in the pillow encourages airflow. I never needed to turn the pillow over to find the "cold side"—it was all cold side.

The cover feels smooth and nice against my skin, I couldn't stop running my hand back and forth on it. However, because it's made of synthetic material, I was worried it wouldn't have the same benefits as my silk pillowcases . So far, though, there's no drag on my skin or my hair. The unique shape of the pillow requires that custom pillowcase, so it might break the color scheme of your bedding, but it's pretty low-profile and easy to tuck behind your decorative pillows.

The dense pillow definitely weighs on the heavier side at four pounds, but it holds its shape incredibly well. The dense memory foam core means there’s no fluffing needed, and I haven't even noticed a stain on the cover, much less any pilling or tearing. Plus, the weight means I don't have to push up against my headboard to keep the pillow in place. Even on my most slippery sheet sets , the pillow stays still.

The one major downside to this pillow is its smell. Once out of the vacuum-packed plastic, it comes with a strong factory odor. I was hoping this would fade after the first night, but I’m still smelling it a week later. Though the cover is machine-washable, the odor comes from that foam core, which means you're kind of stuck with it until it's gone. It's not my favorite thing to smell as I fall asleep or wake up, but the comfort truly is worth it. It has slowly lessened with a week of use, and I imagine it will continue to over time. It's also worth mentioning that I don't think the full-size version of this pillow is suited for travel, but Cushion Lab does offer a travel-sized version of the Deep Sleep , so that very well might be my next purchase.

Short answer: yes, but not just side sleepers! I haven’t been tossing and turning as much since sleeping with this pillow, thanks to the bolstering sides. I settle into the center crevice and let sleep arrive. But when I was laying on my back reading or scrolling through my phone, it lessened so much of the tension in my upper body. I’ll say this, though the Cushion Lab pillow is constructed with a “high” side and a “low” side in mind to accommodate different preferences, I found there to be very little difference between the two. I could hardly find which side was supposed to be higher or lower, but that even-ness works in its favor, creating a comfortable cushion no matter which way you turn.

While the solid memory foam core is not machine-washable, the outer pillow cover is. Run it through the washing machine on your cycle of choice, though I always recommend a gentle cycle to take care of luxury bedding . After the wash cycle is finished, simply air dry or tumble dry on low heat.

Everyone sleeps differently, and it can be a pretty trial and error process to find the pillow that works for you. But if you frequently suffer from neck and shoulder pain , or just want a memory foam pillow that's a bit more contoured, the Deep Sleep pillow is an excellent option. It's helped so much with my tossing and turning, and it's so soothing after a long day of staring at screens to sink into it and let it cradle my head. Prepare yourself for the off-gassing process, and know that the nighttime comfort is 100 percent worth it.

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• Home Products

The 9 Best Travel Pillows of 2024, Tested on Flights, Train Rides, and Road Trips

Our favorite gives luxury travel pillows a run for their money

In This Article

• Our Top Picks
• What to Know

Behind the Scenes

Why trust people, what is people tested.

People / Marcus Millan

Whether you get there by plane, train, or automobile, traveling can be a taxing experience. But the right head and neck support can make your journey much more enjoyable, especially if you're boarding a long flight. We're talking about travel pillows, of course, which come in a range of styles, sizes, and materials.

So, what makes some better than others? "Comfort is the number one thing," says travel expert Rana Good , explaining that a high-quality cushion should help you get some sleep and not wake up in pain. "Also, hygiene is a big factor." In other words, an easy-to-clean design is ideal.

We tested 24 top-rated travel pillows to find the most comfortable, portable, durable, and low-maintenance options. After trying them out in real-life settings, including flights, train rides, and road trips, we narrowed it down to the nine options worth buying.

Keep reading for the best travel pillows that PEOPLE tested.

Best Overall

Cabeau evolution classic travel pillow.

• Comfort 5 /5
• Quality 4.5 /5
• Portability 5 /5
• Durability 5 /5

Cloud-like memory foam conforms to shape of head and neck

Supportive but not too soft or firm

Cover is easy to clean

Clasps come undone easily

Clocking perfect scores in all our tests, the Cabeau Evolution Classic is by far our favorite travel pillow. A perfect option for plane travel, we loved how the responsive memory foam conformed to our heads and necks. Not too soft or too firm with excellent support, laying down on it was like dozing off on a cloud. And when you're done using it, it quickly regains its normal shape. Our tester wore this on two 10-hour flights and now packs it every time she travels.

If you're watching an in-flight movie, reading a book, or just relaxing, this cushion will make the experience much more comfortable. Though the velour exterior is removable and machine-washable, it doesn't shift around when zipped onto the pillow. There are also handy toggle clasps on the front to ensure it stays in position while allowing you to hook it to your luggage. The clasps come undone kind of easily, but in the end, this is a minor drawback. Dimensions: 10 x 9.5 x 5 inches | Core Material: Memory foam | Cover Material: Velour

People / Daniela Galvez

Best Budget

Cloudz microbead travel neck pillow.

• Quality 4 /5

Comfortable and supportive for long trips

Microbeads conform well to the shape of the head and neck

Soft, breathable, tear-resistant exterior

Cover isn't removable for washing

Doesn't compress, so it's not easily packable

On a budget? The Cloudz Original Travel Pillow is a solid choice. After trying it out on a six-hour flight and a three-hour train ride, we're happy to report it's exceptionally comfortable and supportive. The ultra-soft fabric seems tear-resistant and breathable too. Though it doesn't compress, it's filled with lightweight microbeads that conform to the shape of your neck and head. 

The Cloudz Pillow isn't the best option for packing in a carry-on or backpack, but we liked how the clasp keeps it in place when walking around. You can also attach it to your suitcase or underseat luggage . Although this travel pillow doesn't have a removable cover, the exterior is easy to spot-clean. Dimensions: 12 x 12 x 4 inches | Core Material: Foam beads | Cover Material: Polyester

Best Splurge

Ostrichpillow go neck pillow.

• Quality 5 /5

Wrap-around design with plush, marshmallow-like feel

Supports neck and chin to prevent stiffness

Compresses to about half its size

Can get a little warm after a few hours

If you're willing to pay a little extra for the best of the best, go with Ostrichpillow. The brand's Go Neck Pillow is one of the few options that earned perfect scores in all testing categories. After using it on a short domestic flight and a long international flight, we were sold on the comfortable design. It feels like wrapping a marshmallow around your neck.

This wrap-around neck cushion has a memory foam core, a soft and stretchy machine-washable cover, and an adjustable Velcro closure for a custom fit. It supported our necks and chins, keeping our heads securely in place while sitting upright and preventing stiffness. Not only that, but the Go Neck Pillow compresses to about half its size for compact packing. And thanks to the modern design, you won't feel dorky wearing it. The only potential downside is that it gets slightly warm after a few hours. Dimensions: 10 x 6.5 x 3 inches | Core Material: Memory foam | Cover Material: Viscose, elastomer

People / Susan Brickell

Best Neck Support

J-pillow chin-supporting neck pillow.

Unique shape supports from the side

Easy to sleep upright

Entire pillow is machine-washable

Odd shape means you can't walk with it on

If it's neck support you're after, the J-Pillow has your name on it. After using it on a 19-hour car ride, we awarded it perfect scores in all categories. We loved the responsive memory foam core and unique J shape. The clever design is meant to go on one side of your head, almost like you're leaning on someone's shoulder. There's also a little divot for your ear. This makes it easy to take a nap, no matter where you're seated.

Unlike C-shaped pillows, you can't really walk around with it on your neck, but you could attach the included carry bag to your suitcase. The exterior is soft and plush, and we didn't notice any loose strings or snags. And while it doesn't have a removable cover, the entire thing is machine-washable. Dimensions: 13 x 12 x 8 inches | Core Material: Memory foam | Cover Material: Poly-blend fabric

People / Jennifer May

Most Versatile

Therm-a-rest compressible pillow.

• Portability 4 /5

Packs into itself

Feels almost like a real bed pillow

Perfect for flights, camping, and on-the-go naps

Only comes in patterned designs

If you prefer a more standard shape, this one's for you. We used the Therm-a-Rest Compressible Pillow round-trip for cross-country air travel, on a camping trip, and even for a few naps at home. We were blown away by how comfortable it is, thanks to the lofty core and soft, breathable exterior. Filled with a blend of shredded foam and poly fibers, it feels almost like a real bed pillow.

What's more, the compressible design packs into itself for compact transport and fluffs back up when you're ready to use it. Besides being immensely comfy and highly portable, we like that this travel cushion is made of upcycled and recycled materials. We wish it came in a few solid, neutral hues, but that's our only complaint. Dimensions: 22 x 15 x 7 inches, 18 x 13 x 6 inches, 15 x 11 x 5 inches | Core Material: Shredded foam, poly fibers | Cover Material: Polyester

Gingerlily Silk Travel Pillow

• Portability 3 /5
• Value 3.5 /5
• Durability 4.5 /5

Preserves hair and prevents skin creases

Substantial feel that doesn't go flat

Can be used on the go or in bed

Laundry bag sold separately

If you want to pull out all the stops in preserving your blowout or keeping skin creases at bay while you nap on the go, it's worth bringing a mini silk pillow. We tried this one from Gingerlily and were immediately impressed by the overall quality — the exterior was sumptuously smooth with no loose threads or fraying, and it has a substantial feel that resists going flat. This pillow helped us stay comfy for a five-hour excursion and kept our hair sleek and frizz-free. We wish this pillow came with a removable case. While the whole thing is machine-washable, the suggested laundry bag is sold separately.

We like the petite bed pillow shape, although it is larger than most travel pillows, so you may need to bring it as your personal item for plane travel rather than packing it. However, if you're a silk pillowcase devotee at home, this pillow is substantial enough to use at your hotel or vacation rental. Dimensions: 12 x 16 inches | Core Material: Mulberry silk, polyester | Cover Material: Mulberry silk

Most Durable

Cabeau tne s3 travel pillow.

• Comfort 4.5 /5
• Quality 4.8 /5

Plush yet supportive

Prevents head bobbing

Stands up to wear and tear

Extra-thick design may take getting used to

The high-quality design of Cabeau's Evolution TNE S3 Pillow was apparent immediately. It's plush yet supportive with a super soft and cozy exterior that never makes you feel hot or stuffy. Since it's on the thicker side, it felt a little odd while we got into a comfortable position. But once we got used to it, we were sold. The chin and headrest straps keep the pillow secure, plus it stays in place and prevents your head from bobbing around even if you don't use the straps.

We used this travel pillow for a 12-day trip, including on planes, trains, and buses. By the last day, it looked just as good as when we pulled it out of the packaging. Though it seems bulky at first, it folds into a compact ball and fits easily into the included carrying case. You can also attach it to a carry-on suitcase or bag using the clip. The removable cover lost some softness after washing it, but not much. Backed by a one-year warranty, the TNE S3 Pillow seems like it'll hold up for a long time. The value is undeniable, so it's definitely worth the investment. Dimensions: 11 x 7.5 x 6.5 inches | Core Material: Memory foam | Cover Material: Polyester, microsuede

People / Anna Popp

Best Cooling

Cabeau evolution cool pillow.

Good for hot sleepers

Supportive and firm

Retains shape through repeated compressing

Awkward to position at first

Cabeau's Evolution Cool Pillow is an ideal choice for people who sleep hot or get night sweats and regularly use cooling pillows at home. The airy, ventilated design is made to prevent heat from getting trapped in the memory foam. After trying it firsthand, we can tell you it works as promised. We found this neck cushion to be extremely supportive and firm but not too hard. It's slightly awkward to position initially but rest assured, you'll be able to sleep upright on a plane — even in the middle seat.

Though the exterior is soft, it's not the softest option we tried. Still, we appreciate that the zippered cover is removable and machine-washable. This travel pillow also compresses to fit in its included storage bag and maintains its original shape after being repeatedly rolled and unrolled. It's durable, likely long-lasting, and helps you doze comfortably in a seated position without getting stuffy. Dimensions: 13 x 7 x 5 inches | Core Material: Memory foam | Cover Material: Polyester

Cushion Lab Ergonomic Travel Neck Pillow

• Comfort 4 /5

Ergonomic with adjustable fit

Prevents neck strain

Comfortable for long hours

Snug fit takes some getting used to

Cushion Lab's take on the travel pillow is this semi-firm C-shaped number. The ergonomic design is very snug, almost like a neck brace, though the strap allows you to adjust the fit. While the shape may take some getting used to, it's not uncomfortable at all. Made of high-density foam and memory foam, it supports your chin, prevents your head from bobbing, and promises to minimize neck strain.

We were able to sleep comfortably on long car rides and train rides, with no neck pain to speak of afterward. This travel pillow has a machine-washable cover and a handy carrying bag with a carabiner clip. It rolls up easily into the bag, but unfortunately, the clip is a little too small to attach to a luggage handle. However, it should easily hook to a purse, backpack, or weekender bag . If you have a hard time getting comfortable enough to doze off on trains, planes, or cars, this portable pillow might be a game-changer. Dimensions: 10 x 9 x 5 inches, 9 x 8 x 4 inches | Core Material: High-density foam, memory foam | Cover Material: Cotton-poly blend

People / Alessandra Amodio

What to Know About Travel Pillows

"The most common travel pillow you'll see at the airport is the [C-shaped] neck pillow," says Good. "A lot of people wear them around their necks as they board." The idea is that the curved design props up your chin and prevents your head from bobbing around while you sleep, ultimately preventing neck strain.

You'll also find J-shaped cushions (like the J-Pillow Travel Pillow ), which are supposed to go on one side of your head rather than around your neck. Then there are rectangular options that are more like a smaller version of a bed pillow, such as the Therm-a-Rest Compressible Pillow .

Travel pillows designed to conform to the shape of your head and neck are often made out of responsive materials, such as memory foam or foam microbeads. Similar to full-sized foam pillows , you can go with high-density foam if you prefer more support and something with shredded foam or poly fibers if you like a softer feel.

The exterior matters, too. In addition to being soft against your skin, the best travel pillows have easy-to-clean cases. Ideally, the cover should be removable, machine-washable, and dryer-friendly, like our best overall pick, the Cabeau Evolution Classic Travel Neck Pillow .

Portability

Despite the size, Good says the best travel pillows can be "stored neatly in your bag" next to other travel accessories, like your wired earbuds and a blackout sleep mask. This could mean it's small or that it compresses down into a compact shape. Some come with carrying cases that hook to your luggage, and C-shaped designs can be worn around your neck if they don't fit anywhere else — that way, it probably won't count as your one personal item. And of course, you can keep it in your bag in a compressed case and pull it out once you're settled into your seat.

After researching today's best travel pillows, we selected 24 options to try firsthand.

• Setup: After taking them out of the packaging, reviewing the instructions, and assessing the designs, we brought them along on actual plane flights, train rides, bus rides, and road trips to see how they'd perform in real-life settings.
• Evaluation: We evaluated the softness, sturdiness, and maintenance requirements of the materials, then considered the size and whether the pillows were compressible. We used them for two or more consecutive hours (often much longer) on multiple trips. We noted how much support they had, if we were able to fall asleep, and whether we were left feeling sore.
• Ratings: After rating each pillow for quality, comfort, portability, durability, and value, those with the highest scores were chosen for this story.

Theresa Holland is a contributing commerce writer for PEOPLE, specializing in travel, lifestyle, and sleep products. To compile this roundup, she combed through our testing insights and ratings for each product. She also interviewed travel experts for their expertise on what makes a good travel pillow.

Meet Our Expert

Rana Good is a travel expert and lifestyle creator.

We created the PEOPLE Tested seal of approval to help you find the very best products for your life. We use our unique methodology to test products in three labs across the country and with our network of home testers to determine their effectiveness, durability, ease of use, and so much more. Based on the results, we rate and recommend products so you can find the right one for your needs.

But we don't stop there: We also regularly re-review the categories in which we've awarded the PEOPLE Tested seal of approval — because the best product of today might not be the best of tomorrow. And by the way, companies can never buy our recommendation: Their products must earn it, fair and square.

In short, PEOPLE Tested provides recommendations you can trust — every day, every purchase.

Related Articles

Advertisement

The Best Travel Pillow

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

• Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
• Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
• Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
• Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
• Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
• Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
• Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
• Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
• Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

The 36 Best Gifts for Frequent Travelers

by Samantha Schoech

We’ve put together a selection of fun, useful and clever gifts for that person who always has a trip planned.

The Best Pillow for Side Sleepers

by Jackie Reeve

We recommend the Xtreme Comforts Shredded Memory Foam Pillow for most side-sleepers. If you prefer a smoother cover, get Nest Bedding's Easy Breather Pillow .

Cushion Lab Review: Customizable Contouring Comfort

As someone who‘s struggled with neck stiffness, back pain, and restless sleep over the years, finding the right pillow often felt like an endless search. The squishy down varieties looked luxurious but offered zero support. Basic memory foams cradled my head well but slept hot and flattened overnight. And while I wanted the pain relief promised by ergonomic contours, they rarely fit my frame properly.

Enter Cushion Lab – founded in 2018 by orthopedic engineers to merge personalized comfort with therapeutic spinal alignment. Using proprietary hyper-elastic foams to precision-target pressure points, their pillows and cushions aim to correctly position the body for recovery while sleeping or sitting.

Do these ergonomic products live up to their lofty goals for customers like us? After months of testing as an enthusiastic yet skeptical side sleeper, I can safely vouch for Cushion Lab as the pinnacle for adjustable contour support. Keep reading for the full review!

Overview of Cushion Lab‘s Offerings & Benefits

Unlike mainstream pillow-in-a-box startups focusing on market size over medical efficacy, Cushion Lab obsesses over the details of materials science and human anatomy. Their compact but targeted catalog contains embellishment-free products optimized specifically for orthopedic needs. Expect no clever names or excess choice – just meaningful variation to meaningful problems.

Cushion Lab‘s three main pillow collections target different areas:

Spine Support : Ergonomic and adjustable pillows promote neck, back and shoulder alignment while sleeping. Materials like shredded memory foam and structured hyper-foam conform closely to physiology.

Seat Cushions : From portable supports for office chairs to car seats, these contours properly position your spine, tailbone and pressure points while sitting. Breathable covers increase airflow.

Travel : Compressible pillows provide on-the-go comfort and prevent strains when flying or camping. The adjustable toggles allow a custom neck fit.

While sparse compared to brands offering every shape under the sun, this selectivity ensures quality materials and construction aimed squarely at therapeutic correctness over fluffy decadence.

The Materials & Sourcing

All Cushion Lab foam contains CertiPUR-US seals verifying durability along with low VOC emissions. As leaders in the ethically-sourced space, their foams, fabrics and fibers include:

Recycled Plastic Bottles : HyperFoam PBDE-free memory foam uses upcycled polyester fill made from recycled bottles and manufacturing waste.

Organic Cotton Covers : OEKO-TEX certified woven cotton wraps the foam for soft, breathable comfort without harmful dyes or bleach.

Tencel Lyocell Cases : Derived from fast-growing eucalyptus wood pulp, lyocell covers offer ultra-softness to mimic luxury down while regulating heat and wicking moisture.

By combining high-performance, responsibly-sourced materials into sleep-perfecting designs, Cushion Lab ensures an effective user experience matching ethical ideals.

Cushion Lab Pillow Review: Custom Contours for Bespoke Comfort

To directly test Cushion Lab‘s promises of personalized perfection, I reviewed two of their top-rated ergonomic pillows as a lifetime side-sleeper struggling with early morning neck stiffness:

Cooling Contour Pillow : With structured hyperfoam in a U-shape for adjustable height and firmness cradling the neck, their top-seller aimed to meet my exact needs. I chose the Cooling version for its sweat-resistant Tencel cover in hopes of easier breathing.

Adjustable Shredded Foam : For nights wanting a softer feel, this custom filler pillow with breathable memory foam scraps in a mesh case provided variability. Removing fills adjusts height anywhere between three to five inches.

After a month flipping between both for daily use, here‘s my hands-on assessment:

Freshly opening the vacuum-sealed Cushion Lab boxes released noticeable off-gassing odors, which I largely expected from memory foam. However, the smell fully disappeared after 72 hours of airing out by a window, matching Cushion Lab‘s website guidance. No other residue or irregularities marred the cases and covers.

Shape & Size

True to specifications, the structured Contour measured two inches taller than the starting five-inch thickness of the shredded adjustable model, but both provided sizes tailored better to adults than one-size molds. I especially appreciated the taller height keeping my neck properly elevated as a side sleeper. The dimensions accommodated by queen-sized bed frame without issue.

Feel & Firmness

The medium density memory foam felt initially firmer than down alternatives but avoided that concrete-like rigidity of cheaper polyfoam pillows. The shredded model allowed easy tweaking for personalized preferences on a given night, though I settled on the medium fullness as optimal for my average proportions. The rigid contour unsurprisingly lacked adjustments but its sculpted shape supported better than moldable cushions.

Temperature Regulation

The promised cooling covers indeed maintained a neutral climate even during hot summer weather in my A/C-less apartment. Unlike foam options lacking ventilation, no extra heat built up across the nights. The Tencel covers wicked away humidity when needed while the perforated inner foam boosted airflow.

Effectiveness

This pair worked wonders at improving two chronic issues – neck tightness in the mornings plus tossing and turning from uneven head/spine alignments while sleeping on the side. Customizing the exact height for spinal positioning made all the difference over one-size lumps. The tailored contours kept everything aligned, avoiding tweaked nerves, numb arms and morning headaches. Proper elevation also minimized wrinkles by reducing face smushing into a flat pillow.

Over three months of nightly use, the pillows maintained their structures, indentation resistance and loft consistency with no apparent degradation. No sags or rips occurred in the mesh casings or fabric covers from normal pressure. The materials feel built to last years under normal care. For the price, outstanding quality.

Given their medical focus over padding alone, Cushion Lab prices higher than Facebook-ad pillows but competes aggressively with rivals like Tempurpedic using similar foams and designs. For their clinical effectiveness at improving my sleep issues without needless replacement, both pillows delivered value recouping their price tag through daily pain and stress relief.

For side sleepers struggling with discomfort from contour-less pillows yet afraid of change, Cushion Lab‘s straddle between customization and correction makes all the difference. No more compromises between cushy and supportive. Their materials choices, tailored sizing options and commitment to ethical ideals at each production stage results in personalized products giving bespoke comfort night after night. Both the Adjustable and Contour collections stand highly recommended.

Cushion Lab Back Cushion Review: Portable Posture Perfection

Beyond contour pillows, Cushion Lab‘s back cushions aim squarely at reinforcing sagging midsections from prolonged sitting – that inevitable modern stress exacerbating muscle tightness and spinal misalignment.

As someone racking up the desk hours between grad school studies and freelance writing gigs, I gave their best-selling Back Relief Lumbar Cushion a shot at improving my seated posture.

First Impressions

Freshly unboxed, the back support cushion sports a pronounced air-filled orthotic shape resembling a rounded spine. An elastic strap secures it firmly against chair backs without shifting or bunching. Weighing under three pounds, its design stays portable enough for office use rather than solely couches. The exterior cotton cover and interior high-density foam feel suitably durable and supportive.

Sizing & Positioning

With measurements of 13" x 12" x 4.7", Cushion Lab smartly avoids the excess height causing crowding issues from other lumbar pads. This model extends just shy of my shoulder blades while sitting up properly – ideal for stabilizing the lower curvature of an average male back without impeding movement or looking obtrusive.

The elastic strapping adjusts in length for both vertical and horizontal positioning against varied chairs. I mainly tested against my basic home office seat as well as a car seat back.

Performance & Comfort

The back cushion‘s sculpted shape excels at keeping the pelvis slightly forward with a rear tilt to minimize spinal compression. This avoided slouching down with rounded shoulders and poor neck angle. By filling the lower back gap consistently over hours, I avoided debilitating tightness from strained erector spinae muscles.

The foam density balances thick support while still conforming to the user‘s anatomy using body heat instead of flat padding. Combined with the breathable cotton cover, sweating and overheating proved no issue even during a hot Tampa summer. No moisture built up across long study sessions.

Health Benefits

While hard to quantify objectively, the improved seated posture remarkably minimized chronic stiffness and dull aches by the end of my days hunched over books. Precise spinal reinforcement prevented compressed discs and nerves which often trigger these pains related to poor desk ergonomics. The cushion helps sustain the spine‘s natural alignment the way proper sleeping postures benefit long-term neck and back health.

Portability

The back support cushion‘s lightweight design and discretion helps it portable to the office or even on road trips when using unsupportive car seats for extended drives. The elastic strap secures reliably to minimize shifting when repositioning against various chairs. For those needing posture support away from home offices, Cushion Lab builds transportability into the construction.

Across three months of mixed use – from lengthy study sessions to impromptu couch reading on weekends – no wear or structural damage occurred to the straps or casing. The stabilizing foam kept its rigid fill shape without flattening from weight pressure. This construction rivals pricier rivals suggesting replacements every year or so. Expect multiple years of service before considering a swap.

Value Proposition

With consistent industry awards for effective orthopedic design year over year, Cushion Lab gets recognized for quantifiable therapeutic benefits over mere cosmetic frills. For those seeking significant spinal corrections over basic cushioning against budget options, the value outweighs the premium price that partly reflects American production costs. Consider it an ergonomic investment towards improved posture and mobility lasting years.

Cushion Lab‘s Back Relief Lumbar Cushion keeps you correctly positioned for hours when sitting improperly strains the back‘s structure. Its portable profile with adjustable straps secures firmly across varied chairs without limiting movement or looking awkward. Stabilizing lower spinal alignment avoids compressed nerves, tense muscles and poor posture regardless of your activity. For those fighting chronic tightness or debilitating flare-ups from excessive sitting, it effectively minimizes pain triggers.

Cushion Lab vs. Competitors: How Do They Compare?

Skeptical buyers often wonder how Cushion Lab stacks up against rival brands when researching orthopedic pillows or back cushions. Here‘s a detailed features comparison:

Vs. Purple : Both Cushion Lab and Purple make quality pillows and seat cushions with a focus on comfort and customization. However, Purple uses a unique polymer grid array while Cushion Lab sticks to memory foams. Cushion Lab also focuses more specifically on therapeutic ergonomic shapes over one-design-fits-all.

Vs. Tempurpedic : As one of the original memory foam brands, Tempurpedic offers comparable materials quality with some similar contour designs. However, they focus heavily on mattresses over portable cushions and travel pillows. Their products also tend to trap more heat than Cushion Lab‘s cooling-optimized options.

Vs. Coop : For pillows allowing adjustable fills like Cushion Lab, Coop offers comparable shredded and solid memory foam options tailored to different sleep positions. However, Cushion Lab offers more focused ergonomic shapes by sleep type while Coop sticks to a one-design-fits-all approach.

Among these options, Cushion Lab hits an accessible sweet spot between customization and correction – keeping prices reasonable by specializing in sleep-perfecting designs over aesthetic frills or excess choice overload. Their brand focuses squarely on tailored therapeutic comfort.

Bottom Line: Who Should Buy From Cushion Lab?

After months of first-hand testing aimed at improving my own back and neck discomfort, Cushion Lab delivered measurable posture support and pain relief results by honing an orthopedic focus over generic cushioning. Materials innovations like cooling-regulated covers demonstrate their commitment to comfort.

As a brand, they aim clearly at three main demographics who struggle with discomfort from poor sleeping or sitting support:

🌟 Side Sleepers : Their ergonomic contours keeps your spine correctly aligned to avoid numbing arms or stiff necks. Materials choices work well for those running hot.

🌟 Back Pain & Posture Sufferers : Structured cushions reinforce the lower spine‘s natural curvature to minimize muscle tightness and disc compression whether sitting or lying.

🌟 Athletes & Active Folks : Enhanced circulation and muscular recovery comes from improved spinal positions during downtime. No more undoing your hard work through poor posture.

For shoppers seeking optimal anatomical positioning support and pain relief over basic padding, Cushion Lab Products deliver measurable wellness benefits. I notice the difference in daily limberness and energy. While more costly than flimsy budget picks, you invest in lasting quality able to stand the test of time and use.

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Cushion Lab pillows review

REVIEW – Pillows aren’t normally considered gadgets, but every Gadgeteer needs a good night’s sleep right? This Gadgeteer is super picky when it comes to her pillows. So much so, that I slept on the same pillow for over a decade much to my partner’s complaints. I was recently offered 3 pillows to test from Cushion Lab. Let’s take a look.

What is it?

Cushion Lab makes affordable pillows that are made of an extra-dense memory foam called Hyperfoam™.

Design and features

When you open the box, the pillow expands and you’re instructed to put it in your dryer for a few minutes to fluff it up further.

This 30 x 20 x 8 inch pillow is very tall, taller than what I would personally find comfortable, but that’s where the adjustability comes in.

The pillow has a zippered hypoallergenic bamboo fiber cover that can be removed and washed. The pillow inside the cover (which is not washable) also has a zipper to provide access to the shredded memory foam pieces.

Each pillow has up to 3.6 pounds of shredded foam that you can remove by the handfull to customize the height of the pillow. The pieces that you remove can be stored in the included drawstring bag so that you can add them back if needed.

I found this pillow to be comfortable and I did like that I could adjust it as much as I liked and I was surprised by how nice the pillow was for only $34.

But I really prefer a solid foam pillow, so the next pillow that I really was looking forward to sleeping on was their Gel-Infused Ergonomic Contour Pillow .

The Ergonomic pillow has a soft cover made of 100% cotton.

The cover is zippered so that you can remove it for washing but the pillow itself is not designed to be washable.

The pillow is one piece of Hyperfoam memory foam that is contoured to provide support for your head and neck.

You can orient the pillow for your preferred height. As a side sleeper, I like to use the 3.1 inch side.

The pillow may look flat compared to other pillows but I find it to be very comfortable. Remember, I said that I am super picky when it comes to pillows. I’m happy to report that the Cushion Lab Gel-Infused Ergonomic Contour Pillow is my new favorite pillow. I’ve been sleeping on it every night for weeks and have zero complaints and at only $43, I am seriously thinking about buying a spare to have around when it’s time to retire this one since it’s not washable.

Cushion Lab also sent me their Travel Neck Pillow .

If you travel very often, you know how uncomfortable it can be to try to grab some sleep on flights or even road trips. There never seems to be a good way to keep your head from lolling around. The Travel Neck Pillow is designed as a solution for that problem.

It arrives in its own drawstring pouch.

It’s all curled up and cozy. Note that it’s not particularly easy to wrap it back up and get it back in its storage pouch without a little effort.

There’s a built-in elastic band that holds the Travel Pillow in its curled position.

Undo the strap and the pillow pops open into what looks like a cervical collar for someone who has been in an accident 😉

The pillow wraps around your neck and clips in the front. The tightness of the pillow is adjustable and you can turn it so that either side of your head is propped up and supported.

I haven’t had the opportunity to fly or take a long road trip, but I tested the pillow at home and found it to be comfortable to use. The only small downside is that it’s a little tough to get it rolled up and stuffed back in the storage pouch. At $22.99 it’s inexpensive but very well made and a welcome addition to your arsenal of must-have travel “tools”.

What I like

• Inexpensive

What I’d change

• Allow pillows to be washed

Final thoughts

I’ve reviewed many expensive pillows in the past that claim to be the best pillows that you will ever use and I end up stuffing them in the closet once the review has been posted. Not so with the Cushion Lab pillows. Their Gel-Infused Ergonomic Contour Pillow is my new bed buddy and it’s ultra-affordable. If you are a fan of foam pillows, definitely check out Cushion Lab.

Price : $21 – $43 Where to buy : Amazon Source : The sample for this review was provided by Cushion Lab .

About The Author

Julie Strietelmeier

8 thoughts on “cushion lab pillows review”.

• Gadgeteer Comment Policy - Please read before commenting

How does this pillow compare with the Pluto Pillow?

I can’t comment on the Pluto as I haven’t reviewed that one. Andy did.

I thought you gave an update comment on 10/17/18 that you liked it, but Jeanne took it from you and was using it.

Ha! You’re right! Looks like Andy wrote the review and they sent me one to try as well. Too many reviews, can’t keep track sometimes 😉 Anyway, I do like the ergonomic Cushion Lab pillow better than the Pluto. Nothing against the Pluto, but the CL pillow the perfect height to support my head and neck. Probably because I’m a small person 5’6″ 129lbs.

I have one coming in today. I will let you know how it works out.

Last month I had spinal neck fusion surgery. Julie’s review of the Gel-Infused Ergonomic Contour Pillow came just at the right time; I thought I would give this a try. This pillow seems to hold my head in place fairly well keeping it aligned with my spine. I am getting better sleep with it. I agree with Julie, it is a keeper and now my pernament pillow. I havn’t bought a second one yet, but at this price I may just to have a back up.

John, sorry to hear that you had to have a fusion. That’s not fun. My better half had to have that done years ago. Glad that the pillow is helping you! I’m still sleeping on it every night 😀

Are any of these pillows recommended for GERD relief?

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12 best travel pillows for long-haul flights and adventures in 2024

Whether you’re camping, flying or on a long car journey, ensure you’re well rested with one of these, article bookmarked.

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Travel pillows are everywhere – slung around the necks of passengers waiting to check in, poking out of backpacks and dangling from cabin cases . But they’re not just designed for use on planes – they’re great for arduous journeys by car, bus or ferry, too, and can be a lifesaver when (god forbid) a delayed flight means you’re forced to spend the night on a cold airport floor.

Most importantly, they play a crucial role when it comes to body alignment, lightening the load on our neck, head and shoulders by preventing the dreading head bob and making sure that our head stays upright even when we’re out for the count.

The key thing to finding the best travel pillow is that it provides support for your head – if a pillow does this, your neck, back and shoulders will benefit, too. This doesn’t necessarily mean pillows that loop around the neck are the only option because different people sleep in different ways (something reflected in the wide range of options we’ve recommended).

Beyond the shape and filling, there are other, less important factors to consider. Is the lining removable? This isn’t the be-all and end-all, but bear in mind travel pillows are quick to acquire stains and signs of wear and tear, so if it’s not, consider a design that hides those pesky marks. How well does it fit around your headphones , if your go-tos are over-ear models ? This isn’t a problem with most pillows, although there are certainly some options in our round-up that score better than others in this regard.

Finally, in an era when airlines are rolling out increasingly restrictive regulations relating to cabin baggage, how does it do in the stash-ability stakes? If you’re prone to exceeding your size or weight allowance, an inflatable pillow in a carry sack which can be stuffed into a side pocket or dangled from your backpack’s carabiner attachment might be the best option.

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How we tested the best travel pillows

We tested these travel pillows in a whole host of scenarios – at our desks, on long flights, on painfully arduous train journeys and bus journeys across southeast Asia . And trust us – as keen travellers accustomed to long trips on planes, trains and automobiles, we’ve got through more travel pillows than we can count.

We considered multiple factors – were they suitable for trips on which space was at a premium? What did the outer lining and stuffing feel like? Were they as useful on trains and long car journeys as they were on planes (anything that means we get more bang for our buck can only be positive, after all)? In other words, you can rest assured you’re (well, your head, neck and shoulders specifically) in good hands.

The best travel pillows for 2024 are:

• Best travel pillow overall – Ostrichpillow go neck pillow: £55, Amazon.co.uk
• Best budget travel pillow – Lifeventure inflatable neck pillow: £12.99, Amazon.co.uk
• Best luxury travel pillow – Slip jet setter travel pillow: £79.29, Beautybay.com
• Best breathable travel pillow – Trtl pillow cool: £29.99, Amazon.co.uk

Ostrichpillow go neck pillow

• Best : Travel pillow overall
• Material : Viscose
• Filling : Memory foam
• Weight : 350g
• Dimensions : 25cm x 17cm x 7cm
• Ultra-soft materials
• Brilliant ergonomic design

This fantastic memory foam pillow ticked all of the boxes – a removable, ultra-soft lining, a top-quality memory foam filling and generous patches of Velcro to keep it in place, which allows for more adjustability than we’re used to. It’s got a more ergonomic design than other pillows of this size, with a tapered shape which allows it to tuck neatly under our chin. The two-tone colourway also looks incredibly stylish, and we appreciated the tiny size of the label – all too often these are too large and attached to parts of travel pillows where they’re almost certainly going to rub against our skin.

Lifeventure inflatable neck pillow

• Best : Budget travel pillows
• Material : Polyester and TPU bonded fabric
• Filling : Inflatable
• Weight : 54g
• Dimensions : 33cm x 47cm x 12cm
• Very tough fabric on the pillow and stuff sack
• Great value
• No fastening to secure the ends at the neck

These days a growing number of travel pillows are made from memory foam. But as travellers who are perpetually short on space, we’ve got a major soft spot for inflatable ones, such as this piece of portable perfection. It inflated and deflated in seconds and the material – a combination of polyester and TPU-bonded fabric – didn’t chafe or rub, even on long flights. We also loved that it came in its very own bag  – an ultra-tough one made with ripstop fabric.

Snugpak butterfly neck pillow

• Best : For travellers short on space
• Material : Nylon
• Weight : 100g
• Dimensions : 37cm x 15cm x 8cm
• Stashes into the smallest of pockets and pouches
• Butterfly shape might not appeal to all

This pillow’s outer material was wonderfully soft, with a thickness that did a fantastic job of ramping up the comfort. It’s a great option for jet-setters who don’t gel with traditional travel pillows worn around the neck – we loved the way its butterfly shape meant it could be jammed into awkward corners and used as a headrest against airplane windows. It inflated and deflated incredibly quickly, and bonus points were awarded for its handy stuff sack, which can be dangled from buckles on backpacks.

Vango deep sleep ergo pillow

• Best : For frequent flyers
• Material : Knitted elastic
• Weight : 80g
• Dimensions : 41cm x 30cm x 11cm
• Incredibly soft fabric
• Supersized valve makes inflation and deflation a breeze
• Not the best option for those in need of neck (rather than head) support

The shape of this one is inspired by traditional pillows in that it doesn’t loop around the neck but acts as a headrest. Its small size makes it both wonderfully portable and versatile – it works just as well on planes as it does on long coach journeys and camping trips. The large valve means it takes just seconds to inflate and deflate, and the combination of the super soft fabric and a slightly sunken area in the centre did a great job of cushioning our head on a long-haul flight.

Slip jet setter travel pillow

• Best : Luxury travel pillow
• Material : Silk
• Filling : Foam
• Weight : Unspecified
• Dimensions : 25cm x 25cm x 12.5cm
• Soft outer cover
• The filling is not memory foam

Twenty years ago, when we were backpacking around the world using our wallet, socks or pants as pillows on bus journeys and flights, we’d have loved a pillow such as this one. Yes, it’s expensive but it’s also ridiculously comfortable – a thick curve of foam covered with top-quality mulberry silk (which didn’t just feel great on the skin but kept our hair frizz-free too). An integrated zip allows the cover to be removed and washed (because let’s face it, we’re all prone to the odd mid-snooze dribble). We’re not quite willing to award this a full five stars on account of the filling, which is standard foam. Yes, it’s top-quality stuff but we were hoping for memory foam given the use of the finest silk for the exterior.

Ostrichpillow light versatile pillow

• Best : Lightweight travel pillow
• Materials : Viscose
• Filling : Microbeads
• Weight : 110g
• Dimensions : 31.5cm x 16.5cm x 7cm
• Comfortable
• The toggle is great for adjusting the fit
• No washable lining

Yes, this particular pillow looks a little different to the average travel pillow – the suggested way of wearing it is to place it around your head, halo-style, so that it covers your ears and eyes while also cushioning your bonce in all the right places (we could use the toggle to adjust to fit).

We were initially a little nervous about the filling, which consisted of microbeads that felt similar to the ones inside bean bags, albeit slightly smaller. However, our concerns were unfounded – perhaps due to their small size, the result is a wonderful mouldability which provided high levels of comfort, boosted by the ultra-soft lining. The only reason we’re not giving this pillow five out of five is because there’s no removable outer covering should it get dirty, but trust us – this is a minor issue when comfort levels are this high.

Trtl pillow cool

• Best : Breathable travel pillow
• Material : Tencel
• Weight : 299g
• Dimensions : ‎25.4cm x 20.32cm x 10.16cm
• Innovative design
• Breathable material
• Not the most compact of travel pillows
• The fastening can be a little fiddly at first

We’ve not come across many travel pillows that come with instruction manuals and were somewhat sceptical about the slightly more complicated design of Trtl’s pillow. In summary, it’s got a built-in rigid section designed to offer firm support for the neck – you keep this section in place by wrapping the scarf-like section around your neck. It was much more comfortable than we imagined and did a great job eliminating the dreaded head-bob, although it only offers support on one side. Despite the built-in rigid section, it’s incredibly light, and the material is surprisingly breathable, too.

Vango Shangri-La memory foam pillow

• Best : For superior comfort
• Material : Brushed polyester
• Filling : Memory foam and an air pocket
• Weight : 450g
• Dimensions : 36cm x 11cm
• Superior comfort
• Soft fabric

We loved everything about this pillow, which has a precision-engineered ergonomic shape and is covered by some of the softest fabric we’ve come across. The memory foam provided the optimal amount of cushioning, and a colleague who borrowed it for a few moments described his experience as “similar to sleeping on a cloud”. What that actually feels like is anybody’s guess, but we reckon that’s a pretty good endorsement.

The secret to the superior comfort lies in its design, which comprises an outer layer of memory foam and a central air pocket. The result? The mouldability of memory foam and the support which comes courtesy of the air pocket – AKA the ultimate double act, we reckon.

Lifeventure inflatable pillow

• Best : For a traditional pillow option
• Material : Polyester and TPU fabric
• Weight : 77g
• Dimensions : 36cm x 51cm x 10cm
• Ergonomic shape provides support

An ergonomic shape provided just the right amount of support (including all-important lumbar support) and the deep grooves aided airflow during a particularly hot, sticky night on a cramped red-eye flight. It’s got enough flexibility to use on planes and trains, and the combination of polyester and TPU fabric makes for an extremely durable pillow. The carry case, made from ripstop fabric, is equally rugged.

Exped air pillow

• Best : For durability
• Material : Polyester and TPU polyether film laminate
• Weight : 60g
• Dimensions : 46cm x 30cm x 12 cm
• Easy to adjust rigidness
• Quick to inflate

Another pillow with an unusual shape – in this case, a semi-rectangular profile – the Exped air pillow isn’t the softest of travel accessories, but it’s ridiculously quick to inflate and wonderfully easy to adjust when it comes to rigidity. It took five short breaths to inflate it fully, and the presence of separate, dedicated inflation and deflation valves cranks up the efficiency. An internal flap in the intake valve means a minimal chance of leaks, too.

Go Travel memory dreamer travel pillow

• Best : For lumbar support
• Material : Polyester
• Weight : 355g
• Dimensions : 26cm x 25.5cm x 12.5cm
• Memory foam core provides great lumbar support
• Thick lining
• No hook to hang it off backpacks

A memory foam core provides great lumbar support along with cushioning for the head and shoulders, and the lining has a surprising thickness – one which suggests that the memory dreamer is more than capable of standing up to some serious wear and tear. There’s no hook to hang it off backpacks, but we loved the buckle-style clip, which meant we could quickly and easily tweak the fit (something which press studs don’t allow).

Outwell dream boat ergo pillow

• Best : Multipurpose travel pillow
• Materials : Polyester
• Weight : 300g
• Dimensions : 50cm x 29cm x 10cm
• Large makes it versatile
• Top-quality memory foam construction
• Provides great support

This pillow is one of the largest we’ve tested, but we can confirm it’s still perfectly suitable for plane journeys, thanks to its amazing squishiness. The upside to its supersized design is that it can be used for camping holidays too, and its versatility is ramped up due to a number of factors.

Firstly, the low-flat valves, which are easy to inflate but won’t snag when the pillow is squashed into small spaces or stashed into backpacks. Add a top-quality memory foam construction, super soft fabric and a shape designed to support not just the head but the back and shoulders too, and you’ve got a one-way ticket to the land of nod.

Travel pillow FAQs

What is the best travel pillow shape.

If you’re lucky enough to be one of those few people whose in-flight discomfort doesn’t come from head bobbing but the displeasure stemming from resting your head against hard surfaces, opt for a travel pillow with a traditional shape, rather than a looping design (another benefit of these is that they’re more versatile, and double as great camping pillows when space is at a premium).

What is the best travel pillow filling?

Don’t make the mistake of insisting on memory foam – although memory foam is usually best when it comes to fantastic support, there are plenty of other fillings (such as lightweight microbeads) which work just as well, while inflatable pillows are handy if you’re short on space.

The verdict: Travel pillows

What’s not to love about a cloud-like neck pillow filled with the finest quality memory foam and precision-engineered to support our head, neck and shoulders? Nothing – which is exactly why Ostrichpillow’s go neck pillow bags the top spot. Snugpak’s butterfly neck pillow comes second for its wonderful versatility while Lifeventure’s inflatable neck pillow earns a special mention for its hat trick of practicality, comfort and value for money.

Make travelling light work with one of these travel backpacks for hiking holidays and city breaks

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The Best Travel Pillows of 2024

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Upgrade your next flight with a travel pillow. We’ve all been there: shuffling through first class, begrudgingly looking at the spacious cubicles of the travel elite — the leg room, the side tables, the seats that fully recline into flat beds.

While first class has elevated comfort to new heights, it seems like the rest of us are only losing ground in airline seating. It won’t bring you hourly cocktails, but a good travel pillow can make the best of your travel experience.

The GearJunkie staff’s travel schedule isn’t stacked — we’ll take maybe five flights a year. But arriving rested is important for a number of reasons. We are either flying across the country, requiring a (very) early departure so we can make afternoon meetings. Or we are traveling overseas to a media event packed with presentations followed by a full plate of physical activity.

Either way, if we are not working on the plane, we are sleeping. Or trying to sleep. And we are always flying coach.

If you are trying to catch some winks in the air, outside over-the-counter medication, the best way to make the most of it is by investing in a good travel pillow. Really folks.

If you are spending hard-earned cash on a rare travel opportunity — maybe a once-in-a-lifetime trip — you really owe it to yourself to ditch the rolled-up sweatshirt and spend an extra $40 on a pillow. Feeling rested gives you a leg up on arrival, allowing you to do more of what you are there for … enjoying the trip.

To find the best travel pillows for 2024, we tested 20 pillows, evaluating comfort, support, and ease of transport through the terminal. The GearJunkie staff is a mobile group that has used and enjoyed these pillows. Every pillow on this list is a sleep number champ. After perusing our selection, have a look at our spec comparison chart and read the buyer’s guide for more info. Otherwise, tuck into our list of the best to catch some shut-eye with.

• Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
• Best Budget Travel Pillow: Cloudz Microbead Travel Neck Pillow
• Best Travel Pillow for Side Sleepers: TRLT Travel Pillow
• Best Inflatable Travel Pillow: Blabok Inflatable Travel Pillow
• Best Travel Pillow for a Window Seat: J-Pillow Travel Pillow
• Best Travel Pillow for Aisle or Middle Seat: Cabeau The Neck’s Evolution S3 (TNE) Neck Pillow

Travelrest Nest Ultimate Memory Foam Travel Pillow

• Materials Memory foam
• Shape Neck pillow
• Weight 13 oz.
• Travel Bag Yes

• Ergonomic design aligns the back of the pillow flush with seat
• Best in class memory foam pillow is soft and supportive
• Great lateral and chin support stabilizes the head in all directions
• Some compression against the jugular when strapped down too tight
• Foam closes around the neck entirely, which can trap heat and feel too warm for some

Memory foam is the ideal fluff for a supportive travel pillow. But even the best foam isn’t going to give you the support you need for long-haul comfort if it isn’t formed right. What elevates the Travelrest Nest ($40) above the rest isn’t in what they have added — it’s in what they took away.

Travelrest cut a wedge out from behind the neck of the Nest, allowing the pillow to lay flush against the seat. Slip-resistant rubber pads are printed on the underside, preventing the pillow from sliding off the headrest. Your head remains stable and motion-free without all the bulk behind the head.

Another notch is carved out behind the neck, allowing the back of the head to sit naturally into the pillow. The functional form lets you lean back and rest without having to tilt the chair back, which makes everyone else a little bit happier.

In our experience, many travel pillows don’t support the chin securely enough. We are happy to report the Travelrest Nest fastens around the neck with Velcro tabs, cradling the chin and preventing head nods while dozing off. The combination of form and foam gently secures the head in a neutral position and makes the Travelrest Nest pillow our top choice. 

Out of our four testers, all agreed that the Travelrest Nest is by far the most comfortable travel pillow. And at just a penny under $40, it’s an easy product to recommend investing in for your next travel plans. For most travelers out there, this is the travel pillow to snag.

Cloudz Microbead Travel Neck Pillow

• Materials Microbeads
• Weight 7 oz.
• Travel Bag No

• Inexpensive option
• Good for side sleepers
• Dual-sided microfleece or spandex cover for temperature regulation
• Large volume behind the neck requires you to rotate the pillow to the side to sleep.
• No pillowcase or travel bag

Better than the stock pillow provided by the airline, and many sleeps beyond the sweatshirt stuffed behind your neck, the Cloudz Microbead Travel Neck Pillow ($16) is a small investment for better sleep on the go.

The top of the pillow is soft microfleece with soft, cooling spandex on the underside. Inside, the hemi donut-shaped pillow is filled with small foam microbeads. Think of it as a fleecy beanbag pillow for your neck. 

This is a great starter pillow for those who are considering getting a travel pillow, but don’t want to spend a lot of money on it. You need to know it’s going to be a little limiting though. 

The back of the pillow has a lot of fill, which is OK if you just want some support while reading or binging the latest inflight entertainment. But it’s too much pillow behind the neck if you want to get some sleep. 

We found we had to rotate the pillow 90˚, shifting the bulk of the pillow to the side. This also turns the notch to the side, which does two things. It supports the chin better, and it supports the head pretty well for side sleepers. It does expose the other side to nodding off and down to the side, so choose your side wisely.

The microbead fill is louder than other synthetic lofts, and over time, the microbeads can collect dirt and grime. Since there is no pillowcase, you will have to either spot-clean this pillow or risk washing the entire pillow in a washing machine (on gentle and in a delicates bag). But for 16 bucks, the Microbead Travel Neck pillow gets a lot of things right and is our bargain pick for travel pillows.

TRLT Travel Pillow

• Materials Fleece scarf with internal plastic frame
• Weight 4.25 oz.

• Small and compact pillow
• Removable case
• Supportive for head bobbers
• Light weight
• Looks like a neck brace
• Caused some mid-back pain on longer flight

The TRTL Travel Pillow ($60) is a quirky-looking little pillow that caught our tester’s attention because they are a side sleeper, and a bit of a head bobber. If this describes you, it’s a familiar story: As soon as you start to fall asleep, your head drops and jolts you awake, beginning a rinse-and-repeat cycle of catching interrupted micro naps. 

That’s all in the past with this pillow, which has an internal plastic frame that sits over the shoulder and wraps around the neck up toward the ear. You instinctively lean into the structure, and it cradles the head from the side. 

A microfleece scarf fastens over the chin and around the neck, gently locking the head in place. It works so well that our tester realized their head began to gradually float off the chairback without dropping the chin. It’s an odd sensation, and you can fix this by tilting the seat back slightly, allowing gravity to do what it does best. 

The TRLT is a small, compact pillow that is easy to maintain. The pillowcase unzips off the frame and can be thrown in the wash. The downside is it looks a bit like a neck brace, and we found the plastic scaffolding can push up against the ear. We also found that while it stabilizes the neck, the stabilizing force was oddly distributed down the chain to the middle of the back, causing some dull pain on longer flights.

Overall, the TRTL Travel Pillow offers a simple solution that’s easy to maintain. It’s a bit pricey, but we feel the simplicity and function warrant the price.

Blabok Inflatable Travel Pillow

• Materials Vinyl with air
• Shape Head pillow
• Weight Unknown

• Inexpensive
• Incredibly comfortable
• Easy to inflate and deflate
• Comes with eye mask and ear plugs
• Incurs funny looks

Our reviewer ordered the funky-looking Blabok Inflatable Travel Pillow ($25) as a last-minute addition to an international flight, where she knew she would be spending some serious sleep hours on the plane. 

“In the past, I’ve quietly giggled to myself when seeing travelers dutifully blow into their airport comfort balloons, but I’m a convert. Through flight delays, layovers, and crazy long flights, I ended up singing the praises of this thing!”

It not only gives you multiple positions to support your head and neck during a flight, but during layovers, it is a solid napper in quiet terminal corners. Armholes allow comfortable positioning, and the open, airy internal chamber means you can breathe easily while face down in the pillow. And to our surprise, it’s shockingly easy to inflate. A few breaths, and you’re good to go.

The Blabok pillow deflates just as fast and rolls up tiny, making it our favorite inflatable travel pillow and our preferred travel pillow for long flights. Bonus tip: Because of its shape, if you have sore legs/hips from your adventures, it can be used as a knee support pillow. Funny looks be damned, we’re sleeping better than anyone else on the Blabok Inflatable Travel Pillow .

J-Pillow Travel Pillow

• Materials Polyester fill
• Shape Head and neck pillow
• Weight 11 oz.

• Great for side sleepers who lean against a wall
• Chin support spots you from leaning forward
• Soft microfleece cover
• Only supports one side of the head
• Doesn't compress down as well as memory foam

Not your traditionally shaped travel pillow, the J-Pillow Travel Pillow ($50-60) has three dimensions that cradle the head and neck in an X, Y, and Z axis. The head leans into the large flaps, with the ‘J’ tail wrapping under the chin. It gives the neck mild support and prevents the head from dropping forward.

As you would suspect from a pillow you lean into, the J-Pillow is ideal for those who have a window seat, where you can catch some winks against a wall. One side is completely unsupported, so if you are the type of sleeper who tosses a bit and occasionally leans the other way, your sleep might get disrupted.

We found this more of a problem when seated in the aisle or middle seat. Seated next to the window, we could lean into the pillow with the added confidence of uninterrupted sleep.

The J-Pillow is filled with a polyester loft. It’s not as firm as memory foam, and it doesn’t run as warm either. That’s partly because the structure only cradles half the head. The airflow is decent, and with the airplane vent aimed at us, this pillow keeps things cool.

No removable cover to be found here, and you toss the entire pillow in the wash — which isn’t a bad thing. It ensures the entire pillow is cleaned. The pillow crushes down to a small, travel-friendly size and carries in the provided stuff sack. 

Despite the quirky design, the J-Pillow is a comfortable and supportive option — especially if you like to sit tucked away in a window seat.

Cabeau The Neck’s Evolution S3 Neck Pillow

• Best in class memory foam comfort
• High lateral walls for maximum head support
• Seat straps holds pillow to the chair
• Over-the-top elastic strap supports chin and keeps mouth closed
• Raised side supports feel bulky and adds pressure around the neck
• With straps, this is a more fidgety travel pillow and takes time to set up

No matter how good the pillow, it’s hard to prevent the dreaded head bob. Even Cabeau — the grandmaster of travel pillows — couldn’t get around this. This matters most when seated in the aisle or middle seat, where personal space is limited. To that end, Cabeau released The Neck’s Evolution S3 ($50). The secret sauce? Straps — lots of them.

A pair of vertical straps tack the pillow to the seat back, cutting the bobble off at the head. If the pillow doesn’t move, you don’t move. The third, elastic strap, wraps over the pillow’s horseshoe ends (not out in front), fastening to the opposite side. Wrapping over the pillow, the strap is, in essence, a hammock for your chin. It keeps the chin up and prevents the head from nodding forward.

What we love about this design is that it 1) immobilizes the chin just enough without feeling too rigid, and 2) leaves the front of the pillow exposed, allowing the neck to cool off. This is important because memory foam can really trap the heat. With the small gap, the pillow spills heat, keeping you feeling cooler. It’s kind of genius.

The memory foam is the softest we tested. It is even softer than the Travelrest Nest (which is made from very good, resilient foam). We did find the amount of foam significant and noticeable. The sidewalls ride up to just below the ears. If you end up slouching in your chair (or have a shorter neck), this is pronounced and you feel the foam pushing into the ears and around the neck. This can become uncomfortable over time. 

The pillow rolls up tight and packs in a zippered pouch. And if all this isn’t enough, Cabeau threw in a pair of earplugs to help cancel out the noise. All in all, at just under $50, the Cabeau The Neck’s Evolution S3 is an excellent neck pillow and a good alternative to the Travelrest Nest .

Cushion Lab Ergonomic Travel Pillow

• Shape Neck Pillow
• Weight 10.5 oz.

• Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated
• Accommodates over the ear headphones
• Small packed size and comes with a travel bag
• Available in two different sizes
• Low sides do not provide as much lateral support
• Snug fit can be too tight

One of the best advantages you can give yourself while traveling is options. The asymmetrical shape of Cushion Lab’s Ergonomic Travel Pillow ($55), allows you to turn the pillow around your neck to match the seating requirements. 

Flat on the underside, the top of the pillow rolls between 2.5 and 5 inches, with three different notches that you can position under the chin and behind the head. Window, middle seat, aisle … the variety allows you to find the best sleeping position for any seat.

The memory foam pillow is protected by a form-fitting pillow case with an elastic cord that keeps the pillow packed tight. It all packs away nicely in a small widemouth ditty bag that is easy to pack and unpack. 

The extra-dense memory foam is stiffer and similar to what we found in the Ostrich Go Neck . While the Go Neck is perhaps more stylish, the third notch gives the Ergonomic Travel Pillow one more option to find the perfect position — and the upper edge between the two. 

We also like Cushion Lab’s overall lower profile. It allows you to wear over-the-ear headphones and feels less restrictive without compromising head and neck support. The Ergonomic Travel Pillow lives up to the name and allows for fine-tuning your fit to match your travel circumstances perfectly.

Ostrich Go Neck Pillow

• Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating
• Crushes down small
• Washable removable cover
• Dense memory foam has excellent support
• High sidewalls press into ears
• Wrapping design holds heat

Another innovator in the travel pillow space, Ostrich brings disruptive designs that are both functional and fun. The Go Neck Pillow ($70) is a stylish memory foam “shawl” that secures around the neck with a hook-and-loop closure. The wave-like shape has a lower, plumper cushion that rises and narrows behind the neck before it crests to a taller, thinner pad. The asymmetrical cushions narrow and close together with a 5-inch Velcro tab.

You can rotate the Go Neck to match a variety of positions, but we really only found two that work — with the chin between the fold where the two flaps come together, or 180˚ backward, with the chin tucked in the other narrowing. The pillow feels more comfortable with the overlap in front, but the reverse is slightly taller and supports the chin well.

While ergonomic (and perhaps even beautifully designed) the foundation of the Go Neck is a stiffer memory foam. It isn’t as soft as either the Cabeau or Travelrest pillows. The firmness is supportive, but can feel more rigid and less forgiving over time. Plus it’s about $20-$30 more than our top pillows, which excludes it from what we feel are better bargain options.

BCOZZY Neck Pillow

• Weight 8 oz.

• Adaptive design rotates around the neck to give you support where you need it
• Allows plenty of ear room for those who wear over-the-ear headphones
• Fully machine washable
• Four different size variations available
• Takes a while to position it right
• Snug wrapping design can get hot

Many travel pillows are available in a one-size-fits-all option, which means if it doesn’t fit you, it doesn’t work at all. So when a travel pillow comes in a variety of sizes that can be configured to match a variety of seating options, our interest is piqued.

Bcozzy’s Neck Pillow ($45-60) snakes around the neck, overlapping the ends with a long Velcro hook and loop closure. The long, skinny pillow undulates with alternating hourglass narrows and plump supportive pads. Available in four sizes (two youth, two adults) there’s a Bcozzy for everyone. And, you can rotate the pillow 360˚ around the neck to give you support where you need it. 

Side leaner? Rotate the overlapping ends under the ear and lean into the pillow. Middle seat? Position the narrow section behind the neck and support the chin with the overlapping ends. Departing the plane? Just loosen up the Velcro tabs and wear it off the plane. Compared to other pillows, it wears relatively under the radar and is easy to use.

The Bcozzy doesn’t have a removable pillowcase. Instead, you toss the whole thing in the washing machine to wash the entire pillow. It is recommended that you put it inside a delicates bag or a tied-off pillowcase and wash it on a gentle cycle. This prevents the machine from breaking down the polyester fibers.

The Bcozzy Neck Pillow isn’t the cheapest pillow on our list, but with the right size, it is very easy to use and works in virtually any seated position, making this one of the more versatile travel pillows on our list.

Honeydew Sleep Company Scrumptious Travel Pillow

• Materials Copper infused cooling memory foam
• Weight 2 lbs., 8 oz.

• You can add or remove fill to match your desired firmness
• Hand-made in U.S.A.
• Bulky to carry
• Large size forces chin to drop even with the seat tilted all the way back

Take your favorite pillow from home, shrink it by 30%, and cut a wedge in it so it curves around the neck, and you’ve got Honeydew’s Scrumptious Travel Pillow ($130-220). 

The memory foam fill is shredded into small pieces, giving it a soft and even fluff. Infused with copper, it’s antimicrobial and helps keep the body cool. The downside is that it doesn’t pack down as well.

Stuffed inside the provided cotton sack (included), the pillow carries around at a bulky 9 x 12 inches. That’s partly the foam, but there’s no getting around — it’s a lot of pillow. Unpacked, the Scrumptious is a whopping 12 x 21 inches. 

A crescent-shaped notch lays behind the neck and over the shoulders, allowing you to lean back into the pillow. But it wasn’t enough to prevent our chins from dropping. Even with the seat pushed all the into the furthest position, the mass of the pillow pushed our heads forward. We found it hard to prevent the chin from dipping down as we dozed. 

The Scrumptious is big and not all that comfortable while on the plane. But once we arrived at our destination, we stored the hotel pillow in the closet and used the Scrumptious instead. The soft and even proprietary fill is better than our pillows at home and gives us a better night’s rest while on the road.

You just need to be prepared to carry the extra baggage with you as a carry-on, or find room for the pillow in your bags. For the comfort the Honeydew Scrumptious Travel Pillow provides, however, it’s worth finding the space.

Sea To Summit Aeros Premium Traveller Pillow

• Materials 20-denier polyester face fabric, TPU air bladder
• Weight 3 oz.
• Travel Bag 3 x 4 x 2" soft-sided case

• Truly lightweight and compact travel pillow
• Three chin snaps fit multiple neck sizes
• Narrows at the middle to accommodate for neck tilt
• Expensive for an air pillow
• Lacks support of a foam pillow
• Little to no chin support

Sea to Summit has been making some of our favorite camp pillows for years. In fact, the Aeros Ultralight is our go-to pillow for most of our adventures where weight is critical. If an inflatable pillow can handle what the Rockies, Cascades, and all the associated climbing gear can throw at it, we feel confident it can handle the threats faced in coach.

Made specifically for traveling, the Sea to Summit Aeros Premium Traveller Pillow ($45) is a crescent-shaped version of their inflatable camp pillow. The poles of the kidney-shaped pillow inflate out over the shoulders and snug up against the neck just below the ears, tapering behind the neck between the two poles.

The pillow snaps together securely under the chin with three snap options. We like how the snaps provide more security than Velcro. From kids to weightlifters, the options fits a variety of neck sizes. Unfortunately, the Aeros doesn’t support the neck as well as memory foam. Both side-to-side and chin support were less stable than the memory foam counterparts. 

And at $45, you aren’t getting a better deal. You are buying a lack of space. The Aeros packs down to the size of a deck of cards or two and weighs in at a welterweight 3 ounces, which is how most ultralight investments work. You don’t buy comfort; you buy room in the pack. 

This makes the Sea to Summit Aeros Premium Traveller an option for gram-counting travelers who feel strongly that comfort is a luxury. It also works as a good backup travel pillow or if you are carrying for two and need to carry a barebones backup pillow. If an airline weight limit is giving you the business, this is the pillow to grab.

Hest Travel Pillow

• Materials Cut up memory foam, stretch-woven nylon cover
• Weight 1 lb., 4 oz.

• Stuffs and zips up into into itself with durable outer carrying case
• Soft and incredibly comfortable foam fill
• Mimics the feel of a full-size pillow
• Soft pillow case is purchased after market
• Some users find the cut up memory foam feels lumpy

The Hest Travel Pillow ($75) is billed as both a camping and travel pillow. It is a small, 10 x 15-inch rectangular pillow with some overbuilt upgrades that make it probably a better (read: heavy) option for traveling over camping. 

The entire pillow is carried inside a water-resistant nylon shell, which reminds us of a hearty ski jacket denier. Unzip the outer shell and the pillow pulls inside out with a softer stretch woven material. Another zipper reveals the inner pillow — which you can remove and throw the case in the wash for cleaning.

The memory foam is doughy soft and a good upgrade from most camp pillows. But it’s also more expensive. At $75, it’s creeping into a serious sleep investment. While the stretch woven pillow liner is soft, Hest sells an even softer aftermarket pillowcase, but you will have to open the wallet a little more and pay an additional $20.

A rectangular memory foam pillow is the closest approximation to a pillow from home and it works great in a pinch catching a nap in the terminal or as a backup pillow at the hotel if the provided pillows look suspicious. 

For overall comfort, we prefer the modified rectangular pillow from Honeydew . The brand’s Scrumptious Pillow is divine. But for overall packability and travel-friendly size, we prefer the Hest Travel Pillow , which crunches down to about 1.5 L (and costs half the price of the Scrumptious).

Travel Pillow Comparison Chart

How we tested travel pillows.

The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so we’ve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we don’t get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee… and travel pillows.

Like your pillow at home, a travel pillow should support the neck and be comfortable. Since it’s for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

We take testing seriously and the testing doesn’t stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants . Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Travel pillow design and fill.

The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the body’s shape and close the gaps by molding the pillow’s fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.

Not all pillows are created equal. That’s because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep.

If you can select your seat in advance, you can better predict the best pillow to bring. But we’re not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

Most travel pillows are horseshoe-shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you don’t mind sleeping upright.

Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but don’t rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor.

A more updated window seat option is the J-Pillow . Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

Memory Foam

One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers.

We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. It’s a durable and comfortable fill and is a good choice for people who take sleeping seriously.

The downside is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, it’s always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesn’t crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.

As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we aren’t talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, beanbag fill that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

If you’ve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow . At $16, it’s a bargain and works better than other microbead pillows we’ve tested.

Down and Synthetic Fill

The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically don’t clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

But don’t rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

Inflated Air

Pillows have come a long way, but some technology doesn’t need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

In general, inflatable pillows aren’t as comfortable. They tend to be firmer than foam pillows and don’t snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows we’ve ever used. It’s massive but compresses down to a small package — one of the benefits of inflatable pillows.

With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years.

However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesn’t flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.

In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in R&D to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you don’t like with the complimentary pillow you get before takeoff. After all, it’s free and a great way to test a pillow with low commitment.

With that baseline, swing back by our buyer’s guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldn’t cost more than $60. It’s a drop in the bucket for a better travel experience.

Packed Size

The ‘packability’ of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (don’t worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-on’s side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow . In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable.

Plus, we’d rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

Travel Tricks: Get a Good Night’s Sleep on a Plane

It’s fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips we’ve gained from GearJunkie staff and our traveling friends in the industry.

Bring an Eye Mask

Sure, you can buy these but you may not need to. We always travel with a Buff . Our founder, Stephen Regenold — someone who’s seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

The cabin temperature on flights is generally set between 71 to 75 degrees F. That’s not bad, but it’s well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel , hoodie, or puffy jacket on a flight. It’s what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

Keep the Essentials at Hand

There’s a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.

Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

If your pillow doesn’t have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow . It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

Specialized pillows, like the J-Pillow , are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow , as it supports the head with a stiffened brace and emulates the position you’re most used to sleeping in at home.

If you already have one, don’t rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. It’s also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest . Cabeau’s The Neck’s Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

The simplest and most compact travel pillow is inflated with air. It won’t be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a T-shirt.

The Best Camping Pillows of 2023

A camping pillow is both a luxury and an easy, lightweight addition to your pack. Here are the best camping pillows currently on the market.

The Best Travel Backpacks of 2024

We found the best travel backpacks of 2024, including top picks from Peak Design, Osprey, Patagonia, and more.

Steve Graepel is a Contributing Editor and Gear Tester at GearJunkie. He has been writing about trail running, camping, skiing, and general dirtbagging for 10+ years. When not testing gear with GearJunkie, he is a Senior Medical Illustrator on the Neurosurgery Team at Mayo Clinic. Based in Boise, Idaho, Graepel is an avid trail runner, camper, angler, cyclist, skier, and loves to introduce his children to the Idaho outdoors.

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The 5 best pillows for neck pain, according to experts

Waking up with a sore neck after a restless night of sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two, it’s ideal to prevent neck pain from happening in the first place. To do this, start by choosing the best pillow for neck pain based on your sleep position, the material and overall height.

To learn more about the best pillows for neck pain, I tested a pillow myself for over two weeks. I also spoke to chiropractors and other experts, for their guidance and product recommendations. Below, I list products recommended by our experts, as well as items that are highly rated on Amazon.

SKIP AHEAD How we picked the best pillows for neck pain | The best pillows for neck pain | How to shop for a pillow for neck pain | What type of pillow is best for neck pain?

Selected. Our top picks

How we picked the best pillows for neck pain

There are a few important factors to consider when looking for a pillow to help with neck pain. Experts recommend keeping the following in mind when shopping for one:

• Height: One of the most important aspects to consider when looking for a pillow is how tall it is. That’s because if a pillow is too tall or too short, it can lead to neck pain.  Your body height also plays a role in how tall your pillow should be. “The height of a pillow is often referred to as its loft and this will vary depending upon the size of the sleeper,” says Dr. Matthew Cavanugh, a chiropractor at Cavanaugh Chiropractic . “A taller sleeper would likely need a higher loft in order to maintain proper spinal alignment.” Many brands of high-quality pillows have options when it comes to pillow height, which makes it easier to find the right one for you. 
• Firmness: Aside from height, the firmness of your pillows is a huge factor in preventing sleep-related neck pain, according to Cavanaugh. While a very plush pillow feels good at first, in many cases, a firm pillow is often better for overall spinal health. “While soft and squishy pillows may be comfortable, they do not provide the same amount of stability to your head and neck,” he says. A soft pillow won’t provide enough support to keep your head propped up at the right angle to prevent neck pain or a crick.

select How cooling pillows can help anyone — not just hot sleepers — get better sleep

The best pillows for neck pain in 2024.

I spoke with chiropractors for their insight into the best pillows for neck pain. I included some of their product recommendations below, as well as pillows that have at least a 4-star average rating from 500 reviews or more on Amazon.

Best pillow for neck pain worth the splurge: Saatva Natural Latex Pillow

Saatva Natural Latex Pillow

• Multiple height options
• Hypoallergenic
• Somewhat pricey

This pillow comes recommended by Cavanaugh, who likes that it comes in different heights, which is perfect for particularly tall people. It is made with a plush latex filling that provides proper head and neck support, and it has a removable machine-washable fill layer. The standard pillow is five inches tall, which is ideal for back or stomach sleepers, and the high-loft pillow is between six and seven inches, perfect for side sleepers, according to the brand. The tall pillow would also be appropriate for people who are six feet, three inches tall or more, according to Cavanaugh.

Best adjustable pillow for neck pain: Luxome Layr Customizable Pillow

Luxome Layr Customizable Pillow

• Multiple firmness options
• Nothing to note at this time

This pillow comes recommended by Cavanaugh, who appreciates that it’s both supportive and cooling at the same time. You can adjust both the height and firmness of the pillow, which comes in either a standard or king size, according to the brand. One side of the pillow is made of down alternative and the other side is made of gel-infused memory foam. To adjust the level of firmness in the pillow, you can swap out the filling by adding a firmer insert. The pillow cover is made from cooling bamboo viscose, which is machine-washable along with the insert covers,, according to the brand. To achieve the best amount of firmness in the pillow, the brand’s website has a guide on the best combinations of inserts to use.

Best pillow for neck pain with pressure relief: TempurPedic Cloud Adjustable Pillow

TempurPedic Cloud Adjustable Pillow

• Adjustable shape

This pillow is also recommended by Cavanaugh, who likes that it provides a good amount of pressure relief. It’s compatible with all sleeping positions and the cover is removable and machine-washable, according to the brand. It also has a flexible liner which allows you to fluff and adjust the shape of the pillow, depending on the height that’s best for you. Plus, the fill provides support and breathability. 

Best travel-friendly pillow for neck pain: Alex Orthopedic C-Shaped Pillow

Alex Orthopedic C-Shaped Pillow

• Good for travel
• Good for sitting
• More suitable for sitting

This pillow comes recommended by Dr. Allen Conrad, a chiropractor at Montgomery County Chiropractic Center , who says that it could be a good option for people with neck pain stemming from injury or trauma, such as a car accident. “This is because their normal pillow is too stiff after the car accident, and can provide temporary reinforcement while sleeping and recovering from neck pain and whiplash,” he says. That said, it’s also good to use for sleeping while traveling on a plane or in a car. It connects at both ends with a hook, so you can secure it as you sleep. The cover is also machine-washable.

Best neck pain pillow for side sleepers:  The Pillow Cube Side Cube

Pillow Cube Side Cube

• Best for side sleepers

Pillow Cube sent me a few different samples of their pillows, including their bestselling Side Cube (often simply called “the pillow cube”), which I reviewed . I tried the Side Cube for over two weeks, and found that it was not only perfect for side sleepers, given its height and firmness, but also because of its cooling capability. I didn’t feel any discomfort sleeping on the Side Cube, which was a relief because I was afraid that it would be too tall or firm for me, but it really cradled and contoured well to my head and neck. Additionally, I didn’t notice any transfer of facial products onto the surface of the pillow cover or case. It has a temperature-regulating core that reduces warmth and it has a height of about five inches.

Best firm pillow for neck pain: Tempur-Pedic Neck Pillow

Tempur-Pedic Neck Pillow

• Multiple size options
• Best for side or back sleepers

This neck pillow from Tempur-Pedic also comes recommended by Conrad, who says it’s particularly good for side sleepers, since it comes in different heights. “ It’s comfortable yet allows plenty of neck support while you sleep,” he says. “This will help you stay in one place while sleeping which can enhance a good night’s sleep.” It provides support to the neck by contouring to your body. It’s also available in small, medium and large sizes, that you can choose from depending on your height. If you’re taller than average, consider a large pillow, but if you’re short, then a small pillow would be best, according to the brand.

select How to find the right pregnancy pillow for your body

How to shop for a pillow for neck pain, prioritize support over softness.

While all pillows should be soft and comfortable to an extent, the softest pillows don’t always make the best option for people with neck pain. This is because they don’t have enough loft to properly support your head for hours of sleep, according to Conrad. “In general, the softness of a pillow may feel comfortable at first,” he says. “In the long run, a pillow that is too soft is not going to have the additional reinforced support that your neck needs while sleeping.” This is especially important for those who have degenerative conditions, such as arthritis. It’s best to choose a pillow on the firm side if you experience constant neck pain. “Most neck pain upon awakening comes from a lack of support. If you already have cervical arthritis, the joints in your spine are lacking that ligament support,” Conrad says.  “As a result, the spine can’t stay in place when you are not active.” 

What type of pillow is best for neck pain?

As mentioned above, the best pillows for people with neck pain are ones that are firm, rather than super soft, as well as pillows with a loft that is compatible with your individual height. Additionally, the chiropractors we spoke to recommend getting a pillow with breathability, especially if you’re typically a hot sleeper.

Meet our experts

• Dr. Matthew Cavanaugh is a chiropractor, who runs his own practice, Cavanaugh Chiropractic in Lafayette, LA. 
• Dr. Allen Conrad, BS, DC, CSCS, is a chiropractor at Montgomery County Chiropractic Center in North Wales, PA.

Why trust NBC Select?

I am a commerce editor at NBC Select, where I report on bedding, mattresses , pillows, home and kitchen topics. I have written roundups on the best lumbar support pillows , the best cervical traction devices and the best cotton bed sheets . I spoke with chiropractors for their guidance and product recommendation for this story.

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

While all pillows should be soft and comfortable to an extent, the softest pillows don’t always make the best option for people with neck pain. This is because they don’t have enough loft to properly support your head for hours of sleep, according to Conrad. “In general, the softness of a pillow may feel comfortable at first,” he says. “In the long run, a pillow that is too soft is not going to have the additional reinforced support that your neck needs while sleeping.” This is especially important for those who have degenerative conditions, such as arthritis. It’s best to choose a pillow on the firm side if you experience constant neck pain. “Most neck pain upon awakening comes from a lack of support. If you already have cervical arthritis, the joints in your spine are lacking that ligament support,” Conrad says.  “As a result, the spine can’t stay in place when you are not active.”

Cory Fernandez is a commerce editor for Select on NBC News.

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement

Best Travel Pillows of 2024

Sleep better on your next adventure with one of the best travel pillows on the market, tested and reviewed by CNET's sleep experts.

Whether you're traveling by plane, car or train, using a travel pillow that fits your needs and preferences has many benefits. Seats on planes and public transportation are not designed for every body type and height, so your head may not rest comfortably, especially if you're in a middle seat. A travel pillow can support your neck and prevent your head from rolling around while trying to get some shut-eye on your journey. This is especially beneficial on longer trips to ensure proper posture and avoid neck strain or injury.

Travel pillows help prevent neck strain and they can improve your quality of sleep . Maintaining a proper sleep schedule is difficult while traveling, and avoiding jet lag is key if you're voyaging across lengthy distances. Having a travel pillow that keeps you comfortable can make it easier to stay well-rested -- which is essential for your overall health and well-being (and will make your trip more enjoyable). 

Picking the right travel pillow for you can be tricky, as there are many different shapes, sizes and functionalities to choose from. Don't lose sleep over it, though -- we're here to help. Buckle up as we dive into the best travel pillows on the market.

How we tested the best travel pillows

CNET sleep experts JD Christison and Aly Lopez tested over a dozen travel pillows.

CNET senior video producer and sleep expert JD Christison and I conducted hands-on -- and heads-on -- test of all the travel pillows in this best list, including our honorable mentions at the end. The characteristics we focused on included portability, adjustability, materials or construction, additional features (such as washability) and price . 

We unpacked the travel pillows, discussing our initial thoughts on each one. We then put them to the test by wearing them in the car while traveling on bumpy and windy roads to see if they were able to keep us comfortable and supported. We each took turns testing the pillows by sitting in various positions and wearing them in different ways as the pillow allowed.

After unpacking the pillows, forming our initial thoughts and opinions and testing them on a long car ride, JD and I also tested them individually over a few weeks while traveling in the car and on a few flights. Our sleep team will continue testing and reviewing these pillows and others in the next few months, so be sure to check back for updates.

Best overall travel pillow

After testing and reviewing over a dozen travel pillows, we chose Travelrest’s Nest Ultimate Memory Foam Travel Pillow as the best overall, thanks to its affordable pricing, quality materials and highly comfortable, traditional design. It has a machine-washable cover that's easy to put on and take off -- an important feature to look for if you want to keep your travel pillow fresh and clean.

Travelrest Nest Ultimate Memory Foam

JD and I immediately enjoyed the feel and fit of Travelrest's Nest Ultimate Memory Foam, which offers a traditional travel pillow shape and design. Its high-quality memory foam molded nicely around our necks and shoulders, and the microfiber cover is super soft and cozy. It comfortably supported our heads without feeling overbearing.

This pillow's textured backing helps hold it in place, which worked well in our testing. The Travelrest Nest pillow easily squishes down to a quarter of its full size to fit in the small carrying pouch. It's easy to travel with and keep clean in the bag. The cover is completely removable and machine washable, another trait we recommend looking for in a travel pillow.

It has a velcro strap in the front, but this pillow is not as adjustable as some of the other pillows we tested. It's a one-size-fits-all pillow, so it may be a little big for individuals with smaller frames. At $40, this is an average price point for travel pillows of this quality.

• Comfortable contouring memory foam
• Machine washable microfiber cover
• Non-slip material on the back
• Only one size
• Not adjustable

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine-washable cover

Trtl Travel Pillow

Best adjustable travel pillow.

The Trtl Travel Pillow wins as the best adjustable pillow thanks to its unique ergonomic design, which differs from all the other brands we tested. While testing the Trtl pillow during a long car ride, I eventually forgot I was wearing it because it was so comfortable -- which is saying a lot because I'm particular about anything that goes on or around my neck (you'll see me wearing Trtl, but never a turtleneck). My head felt entirely supported without that claustrophobic feeling I've experienced with bulkier travel pillows. 

This is not your typical U-shaped travel pillow. The Trtl has an internal support piece that you place against your neck and jaw on one side, wrap the soft, hypoallergenic fabric like a scarf and secure it with the velcro piece. The velcro is impressively sticky, which I look for to ensure that the product will be long-lasting. The materials are lightweight and thin, folding up small and packing nicely into the waterproof bag. It's also machine washable and fast-drying; all you have to do is remove the plastic insert first.

While JD and I are very different heights, he and I found the pillow adjustable enough to fit comfortably around our necks. However, Trtl also offers the Trtl Pillow Plus , which is height-adjustable with a twist toggle and designed specifically for various heights, from petite to tall. It also offers a cooling travel pillow with more breathable and thermoregulating materials for those who run hot. Retailing for $60, the Trtl Travel Pillows falls on the more expensive side, but we think it's worth it.

• Super soft and lightweight
• More discreet than other travel pillows
• Super supportive
• Have to take it off and move it around to switch sides

Return policy: 100-day trial period Warranty : N/A Washability: Machine-washable fabric

AirComfy Ease Inflatable Travel Pillow

Best affordable travel pillow.

AirComfy's Ease Inflatable Travel Pillow is small but mighty -- and it's even smaller in its carrying bag, complete with a convenient carabiner to clip onto your luggage. It has a unique bowtie shape with an elastic band that allows you to attach it to the headrest on your seat to keep it in place. You can also place it behind your back if you need lumbar support.

At $24, this is one of the most affordable travel pillows we've seen with this level of quality and functionality. The size isn't adjustable, but you can alter the firmness by adding more or less air as you blow it up, which only takes a few breaths to fill up completely. JD and I were surprised by how lightweight yet durable it felt, and we agreed that it seemed like it would hold up for many trips.

It's worth noting that you may be limited in where you can use it. For example, if you're in the middle seat on a flight, you'd only be able to put it behind you with your head upright (you wouldn't be able to rest your head to the side). The soft velvet pillowcase is removable and machine-washable, which is a nice touch.

• Budget-friendly
• Stays in place on the headrest
• Can also be used for lumbar support
• Won't hold your neck perfectly in place

Return policy: 30 days Warranty : N/A Washability: Machine-washable pillowcase

Travelrest: All-In-One Ultimate Travel Pillow

Best inflatable travel pillow.

The All-In-One Ultimate Travel Pillow by Travelrest was the best inflatable travel pillow we tested. Inflatable pillows have innate travel advantages, such as deflating and packing up super small. They're also great for adjusting the firmness by controlling how much air you put into them.

The Travelrest All-In-One pillow has memory foam inserts, giving it an extra oomph of comfort and support. Since it goes around your body like a sling or messenger bag and rests on a shoulder, you don't even need a seatback to use it. You can comfortably rest your head while sitting in the middle or aisle seats of an airplane without having anything to lean against.

One downside is having to blow it up on the plane while sitting in tight quarters with strangers and moving it around to the opposite shoulder if you want to rest your head the other way. On the plus side, it takes little effort to inflate -- we found that approximately three or four easy puffs will do the trick. Its luxury velour cover is soft and comfortable, removable and machine washable. For $40, we think this is a great value. Travelrest has a similar version without the velvet cover for $10 less.

• Deflates and packs small 
• Soft, velvety cover
• Allows you to rest your head to the side
• You have to blow it up manually
• Take out memory foam inserts to wash it

Ostrichpillow Original Napping Pillow

Best unique travel pillow.

Ostrichpillow's Original Napping Pillow quickly became JD's favorite. This unique pillow may make you look like an alien or a weird bug, but don't fret -- the sleep you get while wearing it is worth any strange looks you might receive in public. This fully encapsulating pillow blocks light and noise, creating a cozy cocoon for your whole head, unlike the other travel pillows we tested.

This pillow can be used to catch some Zzzs anytime and anywhere, not just while traveling. The materials are incredibly soft, and the inside has extra microbead filling -- it's truly the ideal environment for taking a nap. We did notice that it becomes a little warm after a while, so if you're a naturally hot sleeper, this may not be the best pick for you.

Because of its bulkier design, it's not as easily portable as other travel pillows. It's also one-size-fits-all, so it's not adjustable, but with the added hand and armholes at the top, you can comfortably wear this pillow while lying or sitting against any surface, from the airplane seat to napping on the airport floor. Some users even wear the Original Napping Pillow in bed at night to help them fall asleep faster.

Ostrichpillow offers various pillows and travel products, from the regular Go Neck Pillow (check it out in our honorable mentions below) to the Mini Handy Pillow to eye masks. It also offers a 100-day return period and a two-year warranty, some of the best company policies we've seen for travel pillows.

• Encompassing coziness for sleeping
• Great return and warranty policies
• Does not pack small
• Might get hot after a while

Return policy: 100 days Warranty : Two-year warranty Washability: Spot clean and air dry

Pluto Pod 2.0

Best premium travel pillow.

No travel pillow says "I need space" like the Pluto Pod 2.0 . You'll look like an astronaut, and it's worth it for the enhanced travel experience. Immediately, JD and I could tell it's made with high-quality and durable materials, yet it still feels lightweight. After wearing it for a while, we were impressed by how breathable it is, even with the hood and eyemask fully drawn. You can block out the world entirely without feeling constricted or claustrophobic, which makes it especially ideal for long flights and trips. It's like being inside a mini sensory deprivation tank, making sleeping easier while traveling. The hood is large and spacious enough to wear with over-the-ear headphones.

The neck pillow's design was initially inspired by a neck brace, which Pluto dialed back to make it feel supportive and cushioning. The velcro strap around the neck pillow has a strong stick, and makes the pillow comfortably adjustable.

Pluto thought of everything with the Pod 2.0, and it's obviously been constructed based on feedback from frequent flyers, flight attendants and sleep experts. It rolls up like a burrito and packs small. The outer surfaces are machine washable; all you have to do is remove the foam inside first. If you're concerned about people staring at you while wearing this travel pillow, don't be -- they're probably just jealous.

• Crafted with durable and breathable materials
• Completely blocks out the world 
• Great company policies  
• Currently sold out (shipping in July and September)

Return policy: 125 days Warranty : One-year warranty Washability: Machine-washable cover

Cabeau Evolution Kids

Best travel pillow for kids.

The Evolution Kids Neck Pillow from Cabeau is a cute and functional travel companion for kids. Whether your family is going on a short car ride or taking a long flight, this pillow can help your child feel cozy and comfortable while keeping their head and neck from bobbling or jostling around. The super-soft cover is made of RPET fabric, an eco-friendly recycled material that won't irritate sensitive skin.

We loved Cabeau's fun animal designs and color options, and it's evident from reading the reviews that children love them, too. These pillows are recommended for children ages 3 and up.

• Multiple designs and color choices
• Supportive yet breathable
• Soft fabric won't irritate skin
• Only comes in one size

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine washable

Honorable mentions

The market is inundated with travel pillows of all shapes, sizes, functionalities and pricing, making it difficult to narrow down your options. We were strict with our testing and reviewing process to bring you a versatile list of the top travel pillows you can buy online. We want to shout out a handful of other travel pillows that impressed us while testing and deserve an honorable mention.

Ostrichpillow Go Neck pillow

If you're looking for another memory foam travel pillow option, check out the Ostrichpillow Go Neck pillow . JD has used this pillow on many trips, and its shape and density have held well over time. The dense memory foam molds to your chin and neck, and there's a velcro strap for adjusting and holding the pillow in place. It's surprisingly lightweight and compacts easily into the small carrying pouch.

Cabeau Evolution S3 TNE Neck Pillow

The Cabeau Evolution S3 TNE Neck Pillow has contouring memory foam and raised sides that fully support your neck, keeping your mouth closed and preventing your head from bobbling forward. If you're looking for a travel pillow that will keep your head and jaw feeling secure and locked in place, this is the one for you. It also comes in a variety of fun and bright colors.

Dot&Dot Twist Memory Foam

The Twist Memory Foam pillow by Dot&Dot has a unique, twistable design that allows you to shape it to support any position for getting some sleep while traveling. The soft cotton cover is machine washable. JD and I both mentioned that we wished it was a little longer to make it even more versatile. But for $25, it's a great value.

Travel pillow FAQs

Why should i use a travel pillow.

A travel pillow can provide support and comfort for your head and neck, which is important for long car rides or flights to prevent straining, stiffness and soreness. Using a travel pillow to help you sleep comfortably can lessen the effects of jet lag and ultimately help you arrive at your destination in better shape.

How much should I spend on a travel pillow?

A quality travel pillow typically costs between $30 and $60, depending on the brand, materials and additional features such as adjustable straps or washability. If you travel frequently or have a big trip coming up, investing in a quality travel pillow can be worth it. There are plenty of great affordable travel pillows priced around $15-$20 and more premium options costing up to $150-$200. Ultimately, it comes down to your budget and the features you're looking for.

Are travel pillows machine washable?

Many travel pillows have removable, machine-washable covers, as brands recognize the importance of keeping your pillow fresh and clean for trips. Always check the company's care instructions before throwing your travel pillow in the washer or dryer (especially since most travel pillow covers require washing in cold water and air drying).

Have a trip coming up? Learn about the best headphones for traveling and tips for avoiding jet lag .

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Cushion Lab Neck Roll Pillow for Neck Relief – Extra Dense Memory Foam... › Customer reviews

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Cushion Lab Neck Roll Pillow for Neck Relief – Extra Dense Memory Foam Round Cylinder Bolster for Cervical Support, Spondylosis, Neck Pain Relief, & Spine Lumbar Traction - Washable Cover & Travel Bag

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5 travel pillows to take with you on your next flight

Sleep comfortably on your next plane journey with these travel pillows

If you’ve ever woken up during a flight and found your neck lolling to the side at an uncomfortable angle, then you need to invest in a travel pillow.

Sleeping on a plane isn’t particularly comfortable, and while they’re perfect for your bed, the best pillows don’t make the best travel companions. The last thing you want when you arrive at your holiday destination is to have a sore neck and head from sleeping in an unsupported position, so before you board a plane this summer, here are five travel pillows you should take with you on your next flight.

1. Cabeau Evolution S3 Travel Neck Pillow

The best travel pillow overall

The best travel pillow you can buy today is the Cabeau Evolution S3 Travel Neck Pillow (£39.99). Made from ergonomic memory foam, the Cabeau Evolution S3 provides comfortable 360° support that protects and aligns your neck and back while reducing any strains and kinks. What makes the Cabeau Evolution S3 perfect for plane or train travel is its many different straps, including a chinstrap for supporting your head and seat traps to attach to your chair.

2. Trtl Travel Neck Pillow

The best travel pillow for neck support

If you prefer a travel pillow that’s less inflated or poofy, the Trtl Travel Neck Pillow (£49.99) is the best choice for neck support while travelling. It looks more like a scarf than a pillow, but the Trtl Travel Neck Pillow offers complete head and neck support in the form of a soft and breathable fabric. Available in a range of colours, the Trtl Travel Neck Pillow is great for people sitting in the middle seat, and it’s incredibly lightweight and easy to tuck away into your best carry-on luggage .

3. Ostrichpillow Original Travel Pillow

The best travel pillow for blocking out everything

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The Ostrichpillow Original Travel Pillow (£99) is probably the weirdest looking pillow on the market, but it blocks out absolutely everything so you can have a long sleep or a quick power nap from anyone. It fits completely over your head to block out light and noise, and it has two holes at the top for you to fit your arms through. You might get some strange looks when you wear it but you’ll be blissfully asleep by then and probably won’t care!

4. BCOZZY Neck Pillow

The best travel pillow for head support

The BCOZZY Neck Pillow (£39.97) is a super cosy pillow that offers double support to the head, neck and chin. It can be used in multiple ways by placing the overlapping pillow arms in different positions around the neck for front, side and front-and-side support. It’s great for side sleepers and helps prevent your head from hanging and lolling while you sleep upright in a seat.

5. flintronic Inflatable Travel Pillow

The best inflatable travel pillow

Designed for travelling and camping, the flintronic Inflatable Travel Pillow (£8.99) has a curved ergonomic design that fits to the curves of your head and neck for extra support. It’s ideal for all types of sleepers, and as it can inflate and deflate, it takes up hardly any space in your luggage – it’s even smaller than a water bottle when deflated. At £8.99, the flintronic Inflatable Travel Pillow is incredibly affordable and the cheapest option in this guide.

Beth is Home Editor for T3, looking after style, living and wellness. From the comfiest mattresses to what strange things you can cook in an air fryer, Beth covers sleep, yoga, smart home, coffee machines, grooming tools, fragrances, gardening and much more. If it's something that goes in your house, chances are Beth knows about it and has the latest reviews and recommendations! She's also in the know about the latest deals and discount codes from top brands and retailers.

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Round-Up: Travel Neck Pillows For Better Sleep and a More Comfortable Flight

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I once received a great question from a reader named Debbie asking: "Can you recommend a travel neck pillow that is actually comfortable? I hated the one I used on our trip to Africa and looking to upgrade for an upcoming trip. Thanks for any recommendations you may have.” RELATED: My Favorite Travel Eye Mask of All Time

As I told Debbie, there are a lot of choices and variables when it comes to neck pillows. You’ve probably seen some of them in airports and I’m not talking about the ones in the stores. I’m referring to the ones around people’s necks, which you see plenty of.

Speaking of airports, you probably don’t want to wait to buy a neck pillow in an airport store since they’re likely basic, way overpriced or worse, sold out.

A great neck pillow really can make the difference between getting a good night’s sleep and not, and rest is imperative on long-haul or redeye flights. It’s also a safety issue, especially if you’re planning on renting a car when you land.

Fortunately these days, there are so many options, travelers really need to figure out what's comfortable for them. My advice is to go find a solid travel store in your area or airport that has a variety of neck pillows. It’s worth taking the time to try some on (if they allow it) and then pricing them out on Amazon.com . If you find one that feels good and it’s not that much more money compared to online, then grab it.

But before you do go spending money, read this post because there’s a chance you’ve been using your standard neck pillow wrong.

TIP: How to sleep on a plane

Pre-pandemic, I used to fly over 150,000 miles a year and I’ve seen all kinds of methods and contraptions that passengers use to try and sleep better on airplanes. Everyone is different but flying as much as I do, I know what works. Here are 10 ways to help you sleep better on a plane .

So, when it comes to travel neck pillows, here are some choices:

Feather Soft Microfiber Neck Pillow

If you're looking for a standard option that's pretty tried and true and won't cost a lot, check out the . It's made with hypoallergenic materials for both the shell and the lining and is washable. Buy here .

Tempur-Pedic All-Purpose Pillow

Unlike your typical travel neck pillow, this one has a peanut shape making it less cumbersome to carry and use. You can use it as a travel pillow, neck roll, lumbar cushion, leg spacer, or curling up with a book. Buy here .

Evolution Pillow

The Evolution Pillow by Cabeau has a patented ergonomic design and exclusive vertical side panel. It’s made with responsive memory foam and supports your neck without awkward positioning or discomfort. It also has 360-degree support, which is perfect for sleeping since it won’t matter if your head leans left/right or falls forward. And it has a flattened rear cushion so it fits all seats. Airline, bus and train travelers will love that it includes a removable and washable cover, making cleaning a breeze and eliminating all those nasty germs easily. Buy here .

Evolution Cool

Cabeau’s other award-winning travel pillow, the Evolution Cool, is crafted from dual-density memory foam, offers superior head and neck support, and features innovative air vent technology that keeps the neck and head cool to ensure a unique cooling comfort. It’s available in four colorful shades. It too has a removable cover making it easy to wash and keep clean for your next vacation. Buy here .

Trtl NapScarf

The Trtl NapScarf might be the most unique one yet. The Trtl NapScarf is billed as a next generation travel pillow as it’s less than half the size of a traditional travel pillow and weighs just 5.2 ounces (148 grams). It supposedly holds the head in a better ergonomic position than a traditional memory foam U-shaped travel pillow does, and it’s soft, comfortable and designed for economy class long-haul flyers. It’s made in the United Kingdom. Buy here .

I’ve seen a lot of unique travel pillows but the FaceCradle may take the cake. It started out as a Kickstarter where, at the time, it became the biggest-selling travel accessory in Kickstarter’s history. It raised more than $1 million! After that, the Australian company behind it opened a U.S. headquarters for marketing and faster order fulfillment. I haven’t seen a FaceCradle on a plane yet but I did test it out at the Travel Goods Show in Las Vegas once. If you can overlook the fact that your seatmates will definitely get a chuckle when you bust it out, you might just get better sleep while traveling. Buy here .

Ostrich Pillow

If this is not one of the craziest travel contraptions then I don’t know what is. The Ostrich Pillow will make you look like a new Muppett character, but it could be worth it if it does what’s it’s billed to do, which is “offer a micro environment in which to take a warm and comfortable power nap at ease. It is neither a pillow, nor cushion, bed or garment, but a bit of each all at the same time. It’s soothing cave-like interior shelters and isolates both your head and hands, perfect for a power nap. You can use the Ostrich Pillow at your desk, on a bench, on the train or while you wait at the airport.” Buy here .

Ostrich Pillow Go

Also by Ostrich is this unique but not so ridiculous looking one. It’s a luxury travel pillow with memory foam. Buy here .

And for one final option, The New York Times just ran a story titled, Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy. The pillow is a whopping $150 and looks ridiculous but I bet it is indeed incredibly comfortable.

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Want more travel news, tips and deals? Sign up to  Johnny Jet’s free newsletter  and check out these popular posts:  The Travel Gadget Flight Attendants Never Leave Home Without and  12 Ways to Save Money on Baggage Fees . Follow Johnny Jet on MSN ,  Facebook, Instagram ,  Pinterest , and  YouTube  for all of my travel posts.

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